Five Years Time

Have you ever realized that the life you've been waiting and planning for is actually happening right now? This week's episode takes you on a deeply personal journey about the transformative power of presence in a world designed to keep us distracted.After taking a couple weeks away from recording, I share how stepping back from social media and constant content creation allowed me to reconnect with what truly matters. The revelation hit me during March break while redesigning my daughter's bedroom - I'm currently living in the dream life I've always imagined, but I was missing it because I was too busy planning what's next or comparing myself to others online.Through simple daily rituals like morning walks in the ravine, afternoon tea time with homemade cookies, and even folding laundry one load at a time, I've discovered a profound sense of gratitude and joy that was hiding in plain sight. These aren't just mundane tasks but opportunities to ground ourselves in the present moment where real happiness lives. As I explain why I'm deleting TikTok from my phone (again!) and establishing healthier boundaries with technology, there's an invitation for you to consider where distraction might be robbing you of your own present-moment joy.This episode isn't about perfection or having it all figured out - it's about giving ourselves permission to be enough exactly as we are, creating from a place of authenticity rather than obligation. If you've been feeling caught in the hamster wheel of "more, more, more," this conversation might be exactly what you need to hear. Join me for some tea, laughs, and maybe even a few unexpected tears as we explore what it truly means to live in the now.Send me a text

Join me in this heartfelt episode as we unravel the intricacies of female friendships and explore the emotional nuances of reconnecting in social settings. From the challenges of anxiety when meeting new friends to the evolving dynamics of established relationships, there are so many layers to unpack.• Sharing stories about the ups and downs of re-engaging socially post-pandemic • Addressing feelings of social anxiety and their impact on friendships • Exploring the dynamics of female friendships and individual growth • Discussing the importance of communication and understanding boundaries • Reflecting on friendship seasons and how they fit into our lives • Key learnings focused on conflict resolution and personal accountability • Nurturing resilience and vulnerability in social settingsJoin the discussion as we explore whether friendships can endure our transitions, how misunderstandings can lead to growth, and the true essence of support. Ready to embrace the power of female friendship? Tune in, reflect with me, and let's celebrate the beautiful bonds that shape our lives! Don't forget to share your experiences and thoughts!Send me a text

I share the highs and lows of my year-long break from podcasting, addressing the self-doubt, burnout, and technical challenges that led to my temporary exit. The importance of community, balance, and rediscovering my voice form the core of our catch-up session as I eagerly reconnect with Cuties. • Discussing my year-long absence due to technical difficulties and burnout • Importance of listener community and support during my hiatus • Reflecting on family moments and finding balance through "Roses, Buds, and Thorns" • Exploring personal growth and excitement upon returning to podcasting • Encouraging listener engagement and feedback for future episodesSend me a text

The soft glow of morning light and the warmth of a shared breakfast with my daughter set the stage for today's heartfelt exploration into the art of unwinding and the beauty of life's quieter moments. Imagine a day that starts without the jolt of an alarm, where the final pages of a novel are turned in the comfort of your bed, and a leisurely breakfast unfolds into cherished familial bonding. I share this and more, including the blend of excitement and stress that comes with planning my daughter's first birthday party and the tactics I employ to lift my spirits on off days.As your host, I take you through the ebb and flow of daily life, from the refreshing simplicity of mint-infused water. I ponder aloud on improving my studio space and eagerly address a listener's question that's been stirring up quite the conversation on social media. Our dialogue then shifts to the intriguing perspectives on aging and the essence of maintaining an internal youth, as I weave through personal anecdotes from my childhood, my college days, and the profound transitions thereafter.Wrapping up today's episode, I delve into the profound shifts that accompany motherhood and the art of aging gracefully. You'll hear how I navigate the complexities of self-identity post-baby and the societal pressures that come with it. I also reminisce about the freedom of youth while embracing the mature responsibilities of today, offering a treasure trove of entertainment recommendations to enrich your days. Gratitude for shared moments and personal growth underpins our journey together, as we cherish the youthful spirit that resides within us all.FYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening

Ever find yourself in a rut, feeling like Groundhog Day is your life's theme song? That was me until I shook things up with a new morning and evening routine—and oh boy, did it change the game! Join me, Grace, in the latest episode of Five Years Time, where I share the ins and outs of my life's delightful little tweaks, from the energy boost of a midday coffee to the infectious beats in dance class with the coolest retirees you'll ever meet. Get ready to laugh, nod in agreement, and maybe even find a nugget or two to spark your own daily revolution.Who knew that sticking to a tuna salad diet since college could still be a thrill? I didn't, until I paired it with an unexpected change in my caffeine habits. We're talking about those subtle shifts that can brighten up the grayest of days and how being more present for my daughter Ro and husband Trev has sweetened our time together. It's not just about food and coffee; it's about finding those rituals that bring us joy and turn ordinary moments into cherished memories. So, whether it's a smart light bulb gently coaxing you awake or a sunset lamp warming up your evening, I've got the lowdown on creating a vibe that's all about calm and connection.And let's get real—none of this would be half as fun without you, my dear listeners, chiming in with your own stories and support. You've turned this podcast from a monologue into a heartfelt conversation, and for that, I'm sending out a galaxy of thanks. Together, we're not just discussing life's ups and downs; we're riding them like the seasoned pros we are. So why not continue this journey with me? Subscribe, follow, and throw me those stars. Let's keep crafting a narrative that's not just heard, but felt right in the heart.FYT 2023 Spotify PlaylistFYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening

There's something magical about the first few moments of a snowfall that always seems to bring life into sharp, serene focus. As the winter wonderland envelops us, I, Grace Black, invite you on a heartwarming journey through the everyday moments that define our lives in the latest season of Five Years Time. This season, we cozy up with discussions about the simple joys of home improvement, like the great IKEA carpet quest and the bedroom conundrum—should we go king-size? Together, we reflect on the importance of creating a nurturing space that evolves with us, and how it mirrors our own transformations.Motherhood and career balance is a dance that many of us know well, and as a new mom, I open up about the delicate steps I'm taking on this path. I examine the struggle for identity amidst societal expectations and the allure of being present for those precious early years with our little ones. Join me as I navigate the digital age's demands on content creation and how it impacts our sense of success. It's a candid discussion on the redefinition of our aspirations—finding peace in the choices we make, whether they lead us back to the corporate world or down the road of self-employment.Finally, we embrace the slow pace and indulge in new hobbies that add sparks of joy to our lives. There's chatter about my latest movie indulgences, a nod to the hilarious reality of TV shows that hit close to home for us parents, and the shared laughter over discovering a new favorite snack. It's a toast to the authentic connections we make, the ones that sustain us beyond the screen, with an open invitation to follow along on YouTube, Instagram, and TikTok for a peek into the day-to-day adventures. Here's to another year of laughter, growth, and those precious moments that we only find when we're truly present.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

As dawn cracked on Christmas Eve, I found myself enveloped in the quiet hum of anticipation, a stark contrast to the sleepless night behind me. While reminiscing about past holidays and the vibrant hues of Quality Street chocolates, I felt the excitement brewing within my daughter Ro, her spirit a beacon for the festivities to come. Join us as we navigate the juxtaposition of work and celebration, with Trevor possibly taking the reins of today's TikTok recipe, all while I tidy up a cooking video. Reflecting on the year that's almost behind us is like flipping through an album of vibrant snapshots and warm echoes of laughter, each memory a stitch in the fabric of our family's story. Amidst the whirl of pasta-making and the soothing art of bread-baking, we found solace in the rhythm of our shared experiences, like wine tastings and the simple act of gathering around a meal. My heart swells with gratitude for the growth we've seen, the adventures we've embarked on, and the community that has stood by us, every step of the way.As we look forward to the new year, it's impossible not to cherish the moments that have shaped us—time well spent over meals, and the profound joy of our Italian family trip. Our episode is a tapestry of gratitude, woven with the threads of shared memories, laughter, and a panna cotta recipe that promises to sweeten your Christmas morning. Wrap yourself in the warmth of our stories and join us as we send out holiday wishes, all the while holding on to the hope and excitement of what's yet to come.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

As the festive season envelops us in its warm embrace, my podcast, Five Years Time, becomes a place where we hold dear our traditions and the new memories we create. This  episode finds me, Grace, and my little Ro basking in the quietude of slow mornings and the vibrant energy of holiday preparations. We're making the kitchen the heart of our celebrations, welcoming my mom's cherished roast  recipesstraight to your ears. But it's not just about the food; it's the shared anticipation, the laughter, and the soft glow of reflection that lights up our conversations. I recount the restless nights and the search for the best children's Christmas movies, all while finding solace in the comfort of familiar festive rituals.Ro and I stumbled upon a little breakfast haven called "Pure & Simple," where a menu delight bore her name—a serendipitous moment that we had to share with you. The nostalgia runs deep as I consider a return to vlogging, capturing these fleeting moments that, like the winter solstice, promise a new beginning. We're embracing the quieter side of December, prioritizing intimacy over grandeur, and cherishing the low-key moments with loved ones. Join us as we muse on the past, savor the present, and look ahead with optimism to the fresh starts that January offers. We invite you to settle in, pour a cup of your favorite holiday cheer, and enjoy an episode that wraps you in the heartfelt spirit of the season.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Wrapped in my beloved Margaritaville T-shirt and the comfort of pyjamas, I hit 'record' in the soft light of morning, eager to swap stories over a cup of coffee. Memories of birthdays, complete with volcano nachos and margarita flights, mix with the snug domestic tales that colour our existence. Join me as I navigate the dance of family life, from the bedtime antics with my daughter Ro and charger-hogging husband Trevor to the larger question of work-life harmony that arises when school breaks roll in. All this while, I'm planning content, family holidays, and Ro's educational journey, making the most of these cherished days.As the chill of winter lingers outside, I whisk you away on a virtual escape to Niagara Falls, where the indoor magic unfolds perfect for family bonding. Picture a butterfly conservatory, where the warmth of nature's wonders waits, and the interactive Bird Kingdom invites you to feed and frolic amongst the feathered residents. I'll guide you through the kaleidoscope of these attractions, revealing how a simple photograph can bring those precious moments back to life, and how a child's awe at Great Wolf Lodge is a sight to behold.On the home front, I tackle the festive challenge of whipping up a Jello salad – not my favourite but a seasonal delight – and the comedy of lost phone contacts without iCloud's persistent nudging. With my brother's upcoming visit and our plans to conquer a bouldering gym, I ponder the possibilities for new family activities. As we count down to Christmas, I reflect on the loving chaos of shopping sprees with my mom, braving the crowded malls, and the laughter shared with strangers amidst the holiday rush. So, cozy up as we celebrate the joys, the mishaps, and everything in between on this heartfelt episode.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever found yourself tangled in tinsel and to-do lists during the holiday frenzy? I'm Grace, your navigator through the beautiful mess that is the pre-New Year rush. This episode of Five Years Time is an honest account of my quest for balance in the chaos—whether that's podcasting with a pile of unwrapped gifts lurking in the corner or carving out moments of calm to sip tea and reflect. I confess, my house isn't a winter wonderland from a magazine cover; it's lived in, it's loved, and yes, it's cluttered. But within the whirlwind, I'm finding the small victories and sharing them with you.Join me as I recount the unexpected thrill of thrifting—a robotic dog unearthed from a secondhand pile that's set to light up my child's eyes on Christmas morning. But it's not all festive cheer; I'm scratching my head at the peculiar pricing at thrift stores and pondering the sustainability of bargain hunts when prices don't always add up. And while we're opening up, let's talk about the delicate dance of updating children's wardrobes, balancing cost, quality, and environmental impact. It's a juggling act, but who says we can't have fun with it?As the calendar pages flip closer to the New Year, I'm sharing my desire for simplicity and calm in the everyday bustle. Hear about my steps towards a peaceful personal space, my quest for serene mornings before the household wakes, and the little changes that promise a better night's sleep. Plus, I'm stirring in a dash of excitement with the anticipation of baking Genoa-style focaccia with my daughter—because what's life without a sprinkle of flour and a lot of laughter? So grab your favorite cozy blanket and let's chat about the small joys and the big changes as we greet another year together.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Picture this: you're in the midst of the holiday season, balancing family, festivities, and an ever-growing to-do list. Amid all this, how do you find the time for self-care? Welcome to another heartfelt episode of Five Years Time where we explore this subject with depth and authenticity. Join me, Grace, as I candidly share my journey of intentionally slowing down, prioritizing self-care, and protecting my space amidst the festive whirlwind. I let you in on the rejuvenating effects of a recent facial and the calming power of setting intentions and meditation. What if there was a way to balance productivity and self-care without feeling overwhelmed? Let's venture into the concept of slow living, particularly as we navigate the cold winter months. We'll talk about our daily routines, from relaxed mornings to productive afternoons, and the joy of having delicious snacks within arm's reach. Discover the refreshing benefits of a morning walk, a dose of sunshine, and how these simple pleasures can set the tone for your day. We also tackle that familiar feeling of overwhelm that can creep up during routine activities like grocery shopping and meal prep, sharing personal stories and strategies for seeking support and adjusting routines based on the season. Lastly, we'll delve into the art of planning ahead and making every moment count. From booking appointments and treating them as special moments to planning ahead for family activities during the holiday season – it's all about infusing joy into our everyday tasks. I'll also share a delightful seafood pie recipe, perfect for both special occasions and regular weeknight meals. And as we transition into mom mode and hibernation, we'll discuss the importance of making time for ourselves and finding balance between our roles and responsibilities. So, whether you're a parent or simply someone trying to navigate life's busy periods, this episode is a gentle reminder to prioritize self-care and find those precious moments of calm. Don't miss it!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever found yourself panic-stricken amidst the holiday chaos, with a grocery list as long as Santa's delivery route and a gift list that seems to be written in hieroglyphics? Welcome to the club! This episode is all about the mad dash of the festive season, from braving the grocery store madness to cracking the enigma of gift-giving.Journey with me through the ups and downs of meal planning, as I unveil my newfound love for cream of wheat. Sure, my daughter Ro is an oatmeal devotee, but hey, to each her own! Together, we're making breakfast wholesome and exciting, even with a pantry that seems emptier than Scrooge's heart. Christmas is all about traditions, right? Our family has an unusual one - we make stockings the star of the show! Listen as I take you through my methodical approach to filling stockings with self-care items and essentials, and how it adds a spark of joy to our Christmas morning.However, gift-giving isn't always all fun and games. It's a dance between delight and despair, especially when it comes to children's gifts. Ro, my little firecracker, has the most unique wish-lists. From a projector flashlight to a robot dog, her requests never fail to surprise us! But amidst the wild roller coaster of gift shopping, we're focusing on the heart of the matter - the thought behind the gift. Finding the perfect gift is like hitting the jackpot, but for me, it's all about being intentional. So buckle up, my fellow holiday warriors, as we navigate the emotional turmoil of holiday shopping, and discover the joy in simplicity and gratefulness.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Have you ever felt a pang of grief during the holidays? The sixth episode of our 12 Days of Podmas on the Five Years Time is a candid exploration of that very feeling. I, your host Grace, unpack the emotional intensity that comes with memories of past Christmases and loved ones no longer with us. This is not just a conversation about grief and loss, it's a deeper, more nuanced discussion about how we reconcile the nostalgia, joy, and sadness that permeates the holiday season.What does it mean to grieve for past memories, places, and the relationships we've left behind? In the first section of the episode, we delve into this. I share my personal experiences of navigating through a season of celebration with a heavy heart, along with the coping mechanisms that have been my anchor. I also touch on something many might not expect: my journey with psoriasis. Here, I provide some practical advice for managing the skin condition during winter. But it's not all about the heaviness of grief. As we progress, we shift our focus to the livelier traditions of the holiday season. We talk about my favourite holiday drink, the whiskey sour, and even offer variations of this classic cocktail that you could try. While acknowledging the mix of emotions that the season may bring, the episode serves as a reminder to celebrate the present while honouring our past. Join us as we continue our countdown to Christmas, and let's keep the conversation going in your DMs. Christmas is about connection, after all. So, let's connect.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever felt overwhelmed trying to create perfect holiday traditions for your family? You are not alone. This episode is a cozy chat about how traditions aren't set in stone but evolve over time based on our personal journey. As we share heartwarming tales from our listeners about their festive rituals, we discover the real magic lies not in elaborate arrangements, but in small gestures that spark joy and create lasting memories.Christmas morning routines, building gingerbread houses, admiring Christmas lights, family game night on New Year's Eve, and even the quirky tradition of the Christmas pickle ornament, we've got them all covered in our friendly discussion. For those eager to learn about the origins and stories of traditions, there's a special treat - a deep dive into the legends surrounding the Christmas pickle! Trust me, the conversation gets interesting as we talk about the excitement and sometimes the frustrations of starting new traditions and how they change as our families expand.The holiday season is not just about traditions, it's also about community, support, and finding joy in the little things. As we countdown to Christmas, I want to show my gratitude to you the wonderful listeners. We also talk about an upcoming episode dealing with loneliness during this festive season. Remember, the magic of Christmas is within each one of us, and together, we can create a supportive community. So grab your hot cocoa, snuggle into your coziest pyjamas, and join me for this heartwarming chat!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Hello, darling listeners! The holiday season is upon us, and with it, the joy and anticipation of traditions new and old. With our guest, Alabee, we delve into our Christmas tree traditions, sharing our adventures of opting for a real tree this year. We even embark on a quest for a unique tree that breaks away from the conventional evergreen. So, gather 'round and get cozy as I share my holiday stories brimming with love and intention.We're also serving up a delightful mix of winter activities and culinary traditions. From the excitement of taking a child ice skating for the first time to the happiness that fills our homes during our cooking and baking traditions, we're dishing all the warm and fuzzy details. We also touch on the importance of community during this time of the year. Join us as we light up the holiday season with activities like the Niagara Falls light drive-through and the "Let it Glow" events, besides sharing our running club experiences and local attractions visits.And that's not all. We explore the cozy comfort of Saturday naps, my secret weapon against colds - clove tea, and a hunt for the perfect winter read. I also share my strange affection for uniforms, and the anticipation for the upcoming episode of our special 12 days of Podmas. This holiday season, we're all about being present and intentional and filling our homes with love and joy. So pull up a chair, get comfortable, and join me in this holiday journey. Let's get into the festive spirit together!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Craving a stress-free holiday season full of festive cheer? It's day three of our 12 Days of Podmas and we're spilling the eggnog on everything you need to know about holiday hosting. I share personal experiences about New Year's parties, the importance of planning, and even the joy of having a party outfit all sorted to reduce decision fatigue. We also underline the significance of preparing food and drinks ahead and ensuring you're not famished, exhausted, or shivering at your own bash.Have you ever noticed how activities can transform your holiday gatherings from mundane to magic? From classic games like catchphrase or heads up, to the boisterous fun of drinking games, activities can be the secret ingredient to making your event more engaging and inclusive. I reminisce about my personal experiences with these games and how they've infused laughter and liveliness into our holiday shindigs. Lastly, we're revealing a delectable restaurant recipe for a warm artichoke dip that's sure to make your guests' taste buds sing carols. We cover all aspects to create a cozy, welcoming space, from setting the perfect tone with dim lighting and curated music playlists, to managing the temperature for comfort. I even reveal my personal preferences for hosting, go-to party libations, and why I think outsourcing food can be your secret weapon. Tune in to this episode chock-full of helpful advice and heartwarming anecdotes, ideal for anyone looking to host a memorable holiday feast.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Welcome back, my lovelies! Can you feel the enchantment in the air? That's right, it's the holiday season, a time of traditions, treats, and a touch of magic. Remember how Christmas felt as a child? The twinkling lights, the aroma of baking cookies, and the anticipation of Santa's visit? But somewhere along the line, we lost that magic. This episode is a journey to rediscover that lost sparkle and wrap ourselves in the warmth of those magical memories again. We'll explore our personal evolution and how we can tap into our true, authentic selves to bring back the magic of Christmas, not just for the children around us, but for our inner child as well.But, this episode isn't just about sweet memories and yuletide nostalgia. We'll also be discussing the joys of the present, specifically, the magic of Christmas today. How can we create our traditions without succumbing to the pressure of perfection? How do we capture the simple moments and experiences that truly bring joy and gratitude? And how do we keep the magic alive, not just during the holiday season, but every single day? So, let's step into our childlike selves where magic is real, wonder is a given, and every day holds a promise of something beautiful.From heartfelt memories to heartwarming treats, we'll be feasting on shortbread cookies and talking about Danish-baked goodies. I'll share my melt-in-your-mouth shortbread recipe, and invite you to share your own beloved recipes. Because, after all, food is an integral part of the Christmas spirit, and what better way to nurture this spirit than to create and share these delectable treats with our loved ones! So, as we embark on this magical journey together, let's not forget the essence of Christmas - love, togetherness, and a little bit of magic, all sprinkled with a dash of sweet indulgence.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Imagine a holiday season filled with heartfelt conversations, delicious recipes, and personal growth – welcome to the 12 days of Podmas by Five Years Time! We're diving headfirst into this festive series, connecting over shared experiences of joy, nostalgia, and sometimes, loneliness that the holidays stir up. Together, we're embracing the rollercoaster of seasonal emotions, sharing stories of overcoming self-doubt, fostering relationships and, of course, some delightful festive recipes. Ever experienced that pang of self-doubt, or found it hard to assert your authentic self? We've all been there. In this Podmas series, we address the elephant in the room - societal gender biases and their impact on self-worth and communication. As we unwrap our gifts of vulnerability, we'll journey together, exploring strategies to overcome insecurities and embrace our true selves. But there's more! We're seasoning this series with a sprinkle of nostalgia as we share our favourite holiday recipes. First up is Hello Dolly's, a childhood favourite that's sure to bring back memories and inspire new traditions. So, buckle up and join me, whether you're baking cookies, wrapping gifts, or sipping a warm cup of hot cocoa, let's add a dash of connection, reflection, and celebration to your holiday season.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Sick days, Christmas gatherings, and morning walks - does this sound like November to you? Through the lens of my personal experiences and reflections, I, Grace, invite you to join my journey of this last month on hiatus. My often joyful and lively household, now subdued by a recent bout of sickness, has offered me a fresh perspective toward the holiday season. As we navigate this festive season, I'll take you on a trip down memory lane, reminiscing about our beloved Christmas traditions, from the annual Santa Claus parade to early decoration rituals. Amid the twinkling lights and festive cheer, we'll also touch upon the sometimes overwhelming desire for connection and community. From joining a running club to finding solace in the quiet morning walks - we'll explore it all. But, not just the highs, we'll brave the lows together, unraveling the complex feelings of online entitlement and the struggle for control in our lives.And it's not all serious - there's room for a few laughs along the way. Have you ever wondered about my morning coffee routine on TikTok, or my “secret” love for potato chips? Or perhaps you're all in for some TV show and movie recommendations to cozy up with in the winter chill. From discussing my recent favourite shows to sharing nostalgic childhood dessert memories, we'll journey through it all. As always, you're not just listeners, but an integral part of our Five Years Time community. So let's celebrate this season of reflection and connection together.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

What if you could have a front-row seat to a week-long adventure filled with Halloween fun, Costco shopping, Christmas decorations, and meat pie making? That's right - pull up a chair and join me as I navigate through a whirlwind week that had its fair share of thrills, chaos, and love-filled moments. From trick-or-treating with my daughter, Ro, to a girls' week during Trevor's business trip, and even a fun-filled weekend with friends – I promise, you're in for a treat!Ever wonder how to juggle maintaining a social media presence while savoring life's small, meaningful moments? It's a constant balancing act, one that often resembles a tightrope walker at a circus. As I share my journey, you'll hear about my battles with follower counts and likes, my attempts to focus more on my feelings, my personal struggles with socializing, and so much more. Plus, I reveal how my fashion sense mirrors my life - confident, unique, and unfazed by others' opinions.Lastly, wrap up this exciting journey with me as I discuss my rose, bud, and thorn of the week while nibbling on a delicious square pizza. Yes, you heard right – square pizza! It's my new craving, and trust me, it's as yummy as it sounds. But, it's not just about the pizza. It's also about the importance of reaching out when feeling disconnected and learning to appreciate solitude. So, are you ready to embark on this rollercoaster ride? Let's get started!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Have you ever wondered how small changes in your daily routine can bring joy and make your life easier? I share my journey of how simple steps, like closing my computer after a podcast or using everyday items to decorate for Halloween, have made a significant difference in my life. As we enter November, I find myself reveling in the spirit of the holiday season and looking forward to Christmas brunch with my family and an evening celebration with my husband Trevor's family. Remember the fun of creating DIY costumes as a child? Join me as I relive those moments with my daughter and how these experiences infuse our lives with joy and contentment. While juggling tasks, it's important to slow down and savor every moment; I found the perfect opportunity to do that when decorating our home. From choosing the right furniture to infusing warmth with cozy lamps, making our space welcoming and tranquil has been a rewarding experience. That's not all! Amidst the hustle of everyday life and managing my daughter's screen time, I also delve into the power of music and the memories it evokes. Ever been taken back to a special moment by a song? I share a similar bond with my mother, connected by Taylor Swift's 1989 album. So, tune in to explore how revisiting old favorites this season can bring cheer, and how making small changes can help you embrace the joy of the holiday season.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Imagine sipping on Fizzante, a bubbly Italian carbonated water, and munching on olives focaccia, a savory Italian snack, as we transport you to the mesmerizing landscapes of Italy. Fresh off our dreamy Italian adventure, we're brimming with stories, travel tips, and enjoyable moments that we can't wait to share with you. Expect a close look at our Airbnb stays, an in-depth video review of our itinerary, a peek into each city we visited, and the challenges and joys of traversing Italy with a sprightly three-year-old in tow.Ever wondered how to plan a perfect Italian holiday? We've got you covered! From booking flights to leaving the daily itinerary open-ended for spontaneous exploration, we share how we crafted an unforgettable Italian escapade. Our style is far from the typical tourist itinerary, we believe in waking up each day with an open heart for new adventures. Tune in for an immersive journey and pick up practical tips to plan your own Italian adventure. Adventure awaits, andiamo!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

They say time heals all wounds, but does it truly? Welcome, my beloved listeners, to a heartfelt edition of the Five Years Time podcast, where I, Grace Black, navigate the indelible mark of losing a loved one. I'll take you on a deeply personal journey through my own experiences of grief, after losing my father as a teenager. We'll explore the raw emotions, from isolation to acceptance and the healing that comes thereafter.Shining a light on my high school days, we'll comprehend the profound loneliness of grieving amidst peers, how it altered my coping process, and the power of stepping out of one's comfort zone. Get ready for an intimate exploration of my growth, the development of invaluable friendships, and the discovery of a life-affirming purpose. You'll hear treasured anecdotes, the role photography plays in preserving memories, and the complex emotions of joining the 'Dead Dad Club'.In our final act, we'll unveil how honouring my father has become a cathartic ritual. I'll share cherished memories, the peculiar encounters faced upon revealing my loss, and the emotions of loneliness, grief, and gratitude that have sculpted my existence. As we embark on this journey, remember, that you're not alone. Whether you're navigating your own grief or looking to understand someone else's, join me to embrace this shared human experience. Sending you all my love and gratitude.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

How often do we get to celebrate and reflect on the transformative journey of a loved one? My sister-in-law, Lauren, has just turned 25 and we are delving into her recent adventures, life insights, and personal growth. This episode is a heart-to-heart talk with Lauren, a personal trainer and holistic health coach, who is sharing all about her birthday festivities, her exciting trip to Montreal, and her fascination with astrology.Now, what if you could prevent the build-up of resentment in your relationships through open communication? Lauren opens up about a significant family conversation that strengthened their bonds and highlights the importance of sincere dialogue in all relationships. Whether it's your family or roommates, this episode will shed light on the significance of exercises like Roses, Buds, and Thorns in aiding self-reflection. As we navigate through this episode, we also explore the transition of me taking over the podcast solo, the emotional implications, and the responsibilities it entails.To lighten up the atmosphere, we will be sharing our latest TV show and movie recommendations, with Lauren revealing some of her all-time favorites. Before we conclude, we will take a moment to appreciate Lauren's transformative journey since the last five years, marking her recent 25th birthday as a significant milestone. Through her stories of growth and wholesome living, we hope to inspire you and make you look forward to future episodes featuring Lauren. From personal growth to relationships to TV show suggestions, this episode is a smorgasbord of interesting topics.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Who knew a simple avocado could spark such a flavour revolution? After overcoming my longstanding aversion to the green fruit, I've fallen head over heels for homemade guacamole. Find out how this unexpected culinary conversion came about and join me in the excitement of the cozy season with my favourite fall beverage, a steaming matcha latte with lavender honey - the perfect partner for our chat. What would you do if you got to plan a family vacation in Italy? Let's navigate this thrilling adventure together as I share my time picking out the perfect outfits for my family and hunting down the ideal walking shoes for myself. Nothing beats the joy of a good bargain! I'll also share the delightful experience of my mom trying on a pair of Uggs for the first time - a story that's bound to leave you grinning. Join me in reminiscing about my childhood in Toronto and pondering how different life could have been if I had stayed there. We'll also look forward to the exciting reunion episode of 'Below Deck' and delve into the importance of a strong community. The thrill of meeting listeners in real life is something I hold dear, and the love and support of this wonderful community is what keeps me going. Tune in as I share a sneak peek into my life as a mom, a traveller, and a lover of all things cozy and comfortable.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Looking for the ultimate fall bucket list? Wondering how to fully embrace the beauty of the season? This week, I, your host Grace, am thrilled to share my personal fall plans and hopes to inspire your own autumn adventures. As we bid farewell to the warm days of summer, I'm embracing the inevitable chill by revisiting my morning routine, swapping out my coffee for hot chocolate, and getting into the swing of fall cleaning. Would you like to have a fall filled with the simple, cozy pleasures that the season offers? From pumpkin farms to hot cocoa, I reveal how I am planning to enjoy every bit of fall. I'm excited to introduce my daughter to the joys of visiting a pumpkin farm, complete with exciting activities like mazes, and the thrill of picking out our own pumpkins. I also plan to make the most of the season's beauty and activities, with exciting trips like paddle boarding at sunset and leisurely walks by the lake. And it's not just about embracing autumn, it's also about the joy of music and entertainment. I delve into my current music preferences, sharing my love for a new album and discussing why I never really got into the band Paramore. As I wrap up, I drop hints about an exciting surprise for the next episode. So, tune in as we bid adieu to summer and look forward to everything that fall has to offer. And remember, don't miss out on next week's show, I have something very exciting to share!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever had your cookie sink in your cup of tea and turn your cozy moment into a hilarious mishap? I've been there, trust me, and I can't wait to share the full story. As we move into a time of shorter days and colder weather, I also share my personal journey into the world of decaf - a transition that was full of surprises, to say the least, but ultimately rewarding. Join me as I reflect on the impact of caffeine on our bodies and how going caffeine-free has not only brought me balance but also a new appreciation for peppermint tea.Now, picture a space dedicated solely for self-care, sounds wonderful, right? Well, I'm thrilled to tell you that I'm currently working on creating my own personal haven with the arrival of my vanity table. But it's not all about vanity, I promise! Our surroundings can play a massive role in our wellbeing, and I discuss the significance of creating spaces that nurture our sense of self. Listen in as I also share my experiences from a fun-filled night out for a friend's birthday and why being on time for events can turn the entire evening around.Finally, I spent an entire day lounging in my pajamas watching Love Island, and I'm not even sorry! It was a much-needed break, a day of guilty pleasures that acted as a perfect antidote to a rather irritable Monday. Learn more about my entertainment updates and why I believe outdoor activities are the perfect remedy for off days. Plus, I've been listening to Guts Olivia's new album and boy, do I have some thoughts! So, grab your cup of decaf (or regular, if that's your jam), get cozy, and let's get this conversation started.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever had a lavender honey latte? Or craved crunchy peanut butter toast so much it became an obsession? Well, join me in this riveting conversation as we explore the magic in small pleasures and the joy in culinary favorites. A month off the podcast has not only refreshed me but also given me a chance to realign with my 'why' - to connect with people, savor life's moments, and consistently evolve into a better version of myself. Today we are recapping my life during the break.  So pull up a chair and let's reminisce, learn, and grow together

Ever feel like you're drowning in the ordinary of everyday life? That's the space we're exploring this week, as we navigate the small joys, the struggles, and the triumphs that knit together our daily existence. Between brunches, petting zoos, and contemplating the varying sleep patterns of babies, I offer you a slice of my own journey, as real and raw as it comes. Wouldn't life be dull without the quirks? Like whipped coffee and Farm Boy's chickpea pepper chips being the highlight of our week. But then, it's these moments of indulging in childlike fun and finding happiness in the little things that often make our days brighter. I invite you to join me as we discuss managing anxiety, staying accountable, and the importance of taking time for oneself - all interspersed with our musings on spirituality, faith, and coping with life's constant changes.We wrap up our conversation with something lighter - the fun and not-so-fun of our favourite TV shows and music playlists. We also delve into the idea of appreciating the present moment and how it can bring joy amidst the challenges life throws at us. So join us for a heart-to-heart, a laugh, or a moment of reflection as we journey through the week together. [END SHOW NOTES]FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Ever wonder what happens when you explore your passion, self-perception, and personality traits right alongside your audience? Well, welcome to another candid episode where we journey through a week filled with outdoor adventures, charming moments, and a dash of self-discovery. Buckle up as we navigate through deeply personal topics, answer intriguing queries from the Five Years Time community, and share our anticipations about an upcoming grief podcast.Our episode commences with a trip down memory lane, revisiting heartfelt moments with Ro and my father. We also share the exciting news about our grief podcast slated for release this fall. As the episode progresses, we take a tasty detour with my snack of the week, mini ice cream cones with gelato, which leads us to an engaging discussion about the Myers-Briggs Type Indicator. This self-analysis is not just about understanding our personality types, but also about the joy of connecting with nature, the freedom of expressing opinions, and the significance of a strong moral compass. Shifting gears, we plunge into the depths of self-perception and self-worth, examining how the pressures of academic success and the pursuit of external validation can impact our emotional health. As we explore the terrain of self-identity, we discuss the importance of staying true to our feelings and wants, rather than trying to fit into society's mould of success. Wrapping up this insightful episode, we share some light-hearted moments and exciting updates from my entertainment watchlist and future partnerships. Don't miss this episode brimming with heartening conversations, raw emotions, and authentic experiences.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Hey cuties, ever wondered what it's like to fully embrace the uncertainties of life and let go of the need to control everything? Well, take a leap with me into this journey of self-discovery and growth, as we free ourselves from the constraints of negative influences, unnecessary conflicts, and the weight of others' opinions. We'll navigate the delicate balance of forgiveness, effective communication, and keeping our joy intact. In the midst of all this exploration, we'll also dive into some lighthearted but equally enticing topics. We're shaking things up with my newfound favorite cinnamon honey iced coffee concoction that keeps me buzzing all day, paired with a snack I guarantee will tease your taste buds. Plus, I'll share some snippets from our thrilling outings in Toronto and Centre Island - a complete fun package!And for all you entertainment lovers, hang on tight! We've got a lot to discuss. From the intriguing Ashley Madison documentary to the charming Ratatouille, the excitement never ends. We'll also delve into the reality of reality TV, exploring the dynamics of conversations and how to avoid drama like a pro. So, grab your coffee, get comfy, and let's dive into this transformational journey together!FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Remember that wedding you went to last summer, where you sweated through your suit or dress in the sweltering heat? That was me, reminiscing about the past while shaping my current life in the present. Join me, your host Grace Black, as I take you on an adventure from the bustling city of Toronto to the breathtaking landscapes of Niagara. We'll relive the thrill of feeding giraffes at Fort Erie Safari, the satisfaction of a hearty meal at Good Earth Winery, and the serenity of a local library visit. Ever experienced a drama unfold right before your eyes on a train? Or felt the satisfying relief of a thunderstorm perfectly timing your outdoor cleaning? Tag along as I delve into these unexpected experiences and more. You'll also be privy to my mouthwatering encounter with my first lobster roll, and the unexpected delight of McDonald's wraps. As we journey together, I'll share my top snacks and drinks of the week, my daughter's proud moment of graduation, and the simple joy of spending time in our garden. Ever wondered what goes into creating engaging TikTok videos and vlogs? I'll give you a sneak peek into my plans for capturing my vacation experiences. Along with this, I'll share about my recent obsession with Desperate Housewives, my favorite sparkling water atm, and my weekly rose, bud, and thorn. As I prepare for our trip to Center Island and share about my vacation, I invite you to sit back, relax, and enjoy the ride. Let's catch up, share a laugh, and make some memories. Tune in to our podcast for an enjoyable blend of stories, experiences, and musings.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Have you ever found yourself stuck between wanting to slow down and embracing new opportunities? Join me as I chat about my journey to find balance in my life, rekindling my love for Pilates, and the excitement of approaching my 30th birthday. I'll share insights on the power of stepping out of my comfort zone and taking time for myself, along with the challenges of finding consistency and flexibility in self-employment.This episode is packed with heartfelt moments, from a fun day out in the city with friends to celebrating at a church festival and my best friend's engagement. I'll also reveal how I've learned to prioritize relaxation and resetting alongside my work commitments, all while embracing change and saying "yes" to new opportunities. And let's not forget the importance of finding sustainable sources of caffeine to keep us energized during the busiest times in our lives!So, come along for the ride as I discuss my entertaining adventures, from catching up on my favorite TV shows like Desperate Housewives, to planning a staycation with my family, and even reflecting on a painful pie-baking incident. Plus, I'll share my thoughts on popular series like Love Island and Selling Sunset, and invite you to check out my Spotify playlist, FYT 2023. Grab a cozy blanket and join me in this vibrant and emotional conversation, where we'll explore the art of balancing our inner selves and embracing every moment life has to offer!Conversation with Mackenzie (pilates instructor)FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Hey there, cuties! Ever felt overwhelmed by life's activities and desperately needed a moment of clarity? This week, I discovered the game-changing silent walk trend and I'm excited to share my experience with you. After a whirlwind weekend filled with my daughter's baptism, a spontaneous trip up north, and a much-needed Starbucks matcha pick-me-up, I took the time to embrace the magic of silent walks.Join me as I reminisce about the soothing atmosphere of a rainy day walk and the enchanting dappled light during a sunny stroll. These peaceful moments allowed me to step away from the social media loop and gain the energy and clarity I needed to tackle my hectic week ahead. Plus, I'll be sharing my love for sour jujubes and how they sweetened my silent walk experience even more.But that's not all! I've taken a break from my Desperate Housewives binge to dive into the drama of Selling Sunset, and though I'm not entirely caught up with Christine and the new girl's conflict, I'm completely hooked! Tune in for my entertainment recap and stay connected as I update you on my upcoming YouTube, TikTok, and podcast content. Let's embark on the silent walk journey together and experience the tranquillity our minds crave.Silent Walk Trend Tik Tok FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

Can you imagine experiencing the magic of connecting with nature on a paddleboard while also gaining a more flexible, fulfilling routine? That's what I discovered, and it changed my life! This episode is all about finding balance, embracing activities that bring us joy, and fostering a sense of community through shared passions like paddleboarding.We'll also dive into the importance of acceptance, love, and engaging in those uncomfortable conversations that can ultimately bring us closer together. Inspired by a TikTok about attending Pride and the reactions I received, we'll explore the letdowns we face from our own community, and the power of opening our hearts to love everyone, even those who challenge our comfort zones. Together, we'll discuss how we can work towards a more inclusive and supportive society.Finally, I'll share some of my recent adventures in paddleboarding and the surprising connections I've made with like-minded individuals out on the water. Pushing ourselves out of our comfort zones allows us to build trust, form new bonds, and experience the joy that comes from connecting with nature and others. So, join me on this journey as we uncover the beauty of embracing new experiences and forging stronger connections in our lives!My go to TikToker for all things movies and television JasAuthor of Old Enough - amazing human FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about why the saying now or never is kinda harsh. There is more that goes into a decision than the pressure of time or others views and expectations. Life is an adventure full of many choices and so many winding paths. Let's ride the wave. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and reflecting on what we have been recently speaking about on the pod.  I feel so much peace from all the lessons I've been learning lately FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about putting ourselves first on the to do list.  FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

*apologies for this weeks sound quality*hey cuties!! this week we are sitting down and talking about getting to the root cause of a feeling. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about laundry. HA! What is more mundane than that? But, in all seriousness, we are talking about adding joy to those tasks we just absolutely dread doing. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about how we can focus on supporting ourselves NOW / here in the present moment. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about starting on our dreams. each step is a step closer to the life you always dreamt of.FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and talking about embracing change for all it has to offer. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and speaking about feeling stuck and the importance of letting it all out so you can process and move forward. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting down and slowing down. i'm in my slow down era and sharing the 5 ways i'm embracing it all. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting  down and talking about turning an off moment into a good moment. waking up on the wrong side of the bed does not have to mean a whole day of bad. there is always time to turn it around. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we are sitting  down and catching up. i am taking this week easy and recovering after a surprise shingles diagnosis. FYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week I am sharing how my snack plates came to be.Sunrise Coffee with the Cuties TikTokFYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week I took a break from social media and I am here to let you know what I've learned. how to be present when you're boredFYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week i'm sharing my relationship journey with food from childhood to now. my fitness journey + amazing instructordiet culture 101Rihanna Super Bowl Performance BreakdownFYT Spotify PlaylistSubscribe onYoutubeThank you for listening

hey cuties!! this week we're reflecting on the many transitions of motherhood and my take on feeling yourself again. My Birth StoryFYT Spotify PlaylistSubscribe onYoutubeThank you for listening