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In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59  Gait Happens. Lesley Logan 1:10  I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16  Antonovich. Lesley Logan 2:17  Antonovich. Brad Crowell 2:18  Antonovich. Lesley Logan 2:18  Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25  Good for him. Lesley Logan 2:25  I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05  Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34  People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46  Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00  And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36  Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41  All right. Brad Crowell 4:42  Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10  Our dear Joe. Brad Crowell 5:11  Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47  It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54  Sure. Lesley Logan 5:54  Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09  I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11  Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29  Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39  Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42  That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53  It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55  Totally is, 100%. Lesley Logan 6:57  So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57  Three. 21st and 22nd of replays. Lesley Logan 7:17  Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29  Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48  And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51  I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05  Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15  It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58  And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09  And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10  We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10  And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38  Three times. Brad Crowell 10:38  Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16  Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27  Not allowed. Don't do it. Lesley Logan 11:28  No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37  Brad has this. Lesley Logan 11:38  You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33  499 other exercises.Lesley Logan 12:35  Yeah, yeah, double. Brad Crowell 12:36  Well, any of them that are not going upside down in the back. Lesley Logan 12:39  Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19  I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49  Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57  Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39  Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56  Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10  So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20  I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23  I caught you, yes, oh, yes you did. Brad Crowell 18:27  Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07  The goal of it. Brad Crowell 20:07  Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10  You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14  Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31  I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36  Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50  All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31  Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43  But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21  Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58  Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02  I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38  You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57  Yeah, yeah, they're so not sexy. Brad Crowell 24:59  Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51  Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26  Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07  And when you let them know we sent you, it helps. Brad Crowell 27:10  10% off your purchase. Lesley Logan 27:11  Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21  And I'm Brad Crowell. Lesley Logan 27:23  Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28  Ooh.Lesley Logan 27:28  Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37  Bye for now.Lesley Logan 27:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

EVENT TIX: https://FG.live

Join Jacki and Marissa as they celebrate another favorite Ghouls streaming service: Shudder. This all horror channel has been a JG staple for years, and it brings together the best older horror classics as well as the best in indie and Shudder produced horror. Specifically, they ghouls tackle the 2023 Shudder Original The Sacrifice Game. A surprisingly fun play on home invastion and demon possession films. They also talk Mandy, a 2018 Shudder darling. Marissa gushes over the trippy artistry of the film while Jacki celebrates both the softer side of Nic Cage as well as his unhinged crazy side. And while Jacki criticizes the influencer, capitalism driven cults of consumption that define modern America Marissa sadly misses the point and ironically begs those very same companies for sponsorship (But seriously... Shudder, Owala, Uggs, call us). References Tenderness Amidst Chaos: How 'Mandy' Rejects Violent Masculine Power by Kat Mildner How Shudder become the home of horror and the Genre Phenonmenon of 2020 by Simon Thompson The Cult of the Stanley Might be Over, but Consumerism is Still Thriving by Shawna Ripari Welcome to the Cult of Aesthetics by Laura Jane Atelier Why Every Brand Feels Like a Cult Now by Ashley Viola Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Tinies!This week, we're chatting all things Kris Jenner and that facelift - is it iconic or have we finally gone too far with tweaking? We share our thoughts on ageing, treatments, and the pressure to keep looking young.We also get into our dream and nightmare dates, with Melissa revealing her one absolute no-go! Plus M&S...is it genuinely making a comeback, or are we just turning into our mums? That takes us down a full nostalgia rabbit hole, as Melissa opens up about the trauma of her tights falling down at school, why 60 denier was non-negotiable, and our go-to looks back in the day - think Uggs, pearl necklaces, and clumpy mascara.In this week's dilemmas, one Tiny's had enough of her boyfriend brushing off her PMS, so we talk about what it's like when your partner just doesn't get it, and how Jamie and Toby really are during that time of the month. Another listener is worried her boyfriend's falling for his co-star — is it just method acting, or should she be worried?Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: @jemimarathboneVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

PLUS all the news of the day! See omnystudio.com/listener for privacy information.

Harry Potter series has announced their big three, plus the weird Uggs history and Microshorts. Mike has the Dirt, we play Over/Under and Gen Z knows they are terrible drivers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bienvenidos a Las Vegas, donde el calor aprieta (¡30 grados!), los casinos suenan de fondo y los negocios brillan casi tanto como las luces de neón. En Shoptalk Spring 2025, el retail se viste de espectáculo: robots que preparan cócteles, estilistas analizando tu colorimetría, y colas interminables para conseguir unas Uggs personalizadas. Todo esto, en un espacio inmenso donde perderse es parte de la experiencia. En este episodio, te traigo lo mejor del evento con mi táctica 5-5-5: las 5 palabras más repetidas (spoiler: autenticidad y IA están en el podio), las 5 tendencias que marcarán el futuro del sector hasta 2030, y las 5 grandes transformaciones del retail. Desde el auge del social commerce hasta la revolución silenciosa del A2C (Agent-to-Consumer), esto es más que un resumen — es una hoja de ruta para entender hacia dónde vamos. Además, exploramos cómo el contenido impulsa las ventas, cómo la IA está resolviendo el caos de la búsqueda online y por qué la creatividad y la emoción son claves en la era digital. Todo esto y más, en un episodio cargado de insights, storytelling y futuro. Dale al play y prepárate para vivir el retail como nunca antes lo habías escuchado ✨

In this one-minute moment, Dr. Friday clarifies that everyday clothing worn for work (like jeans or casual shoes) is generally not tax-deductible unless it functions specifically as a uniform, possibly bearing a company logo. Transcript: G’day, I’m Dr. Friday, president of Dr. Friday’s Tax and Financial Firm. To get more info, go to www.drfriday.com. This is a one-minute moment. Self-employed individuals: sometimes I think you guys sit around and think about what ridiculous tax deduction can I write off. ‘My blue jeans are a tax deduction because I wear them for work.’ ‘I have really nice Uggs that I wear every day to work, so those are going to be a tax deduction.’ Keep in mind, people, anything that can be worn on the streets—which is a lot, if you think about it—is not a tax deduction; it is not a uniform; it is not an outfit. What you do have is if you have your logo on something, then you may be able to consider that maybe a uniform. You need help? You need to call us: 615-367-0819. You can catch the Dr. Friday Call-In Show live every Saturday afternoon from 2 to 3 p.m. right here on 99.7 WTN.

May we all be blessed with a guardian angel wearing a white crop top and Uggs.  Follow Rosebud Baker on Instagram and watch her new special, "Rosebud Baker: The Mother Lode", on Netflix! Treat yourself without the luxury price tag. Go to Quince.com/pettycrimes for 365-day returns, plus free shipping on your order! Subscribe to our YouTube channel to watch full video episodes. Petty Criminals! Do you have a crime that should be heard in the Petty Crimes Court? Submit it to our team by emailing us at pettycrimespodcast@gmail.com! And keep up with us on Instagram and TikTok for crime evidence, events, BTS and other general petty bullsh*t… Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the guys start off talking about Uggs. Then Chuy looks at other vehicles for his future. Bob also accuses Chuy of enjoying the views of celebrities. Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Listeners, what were you doing in 2004? Perhaps you were strolling down the street in low rise jeans, Uggs, and a Livestrong bracelet listening to Outkast's “Hey Ya!” Or maybe you were sitting in a movie theater ready to have your mind blown by Ashton Kutcher's tour de force performance in The Butterfly Effect. Well, the folks joining us on this week's episode of our podcast may have missed some of that stuff because they were too busy building a movement for healthcare justice! 2024 marks the 20th anniversary of Healthcare NOW, the national organization fighting for Medicare for All that brings you your favorite podcast! If you're a regular listener, you probably know that I was the Executive Director of Healthcare NOW for 11 years, and Gillian is the current Executive Director, but today we're taking it back to 2004 and talking with some of the OGs who started it all! This episode features some of our very favorite people -- the leaders in the healthcare justice movement who have made Healthcare NOW what it is today (the creator of your favorite podcast content!): Mark Dudzic is a longtime union organizer and activist.  He served as national organizer of the Labor Party from 2003 to 2007 and was a cofounder of the Labor Campaign for Single Payer in 2009.  He has been a member of the Healthcare Now board since its founding in 2004. Lindy Hern is the Chair of the Sociology Department at the University of Hawaii at Hilo and President of the Association for Applied and Clinical Sociology. She has been on the Healthcare NOW board since 2009 and is the author of “Single Payer Healthcare Reform: Grassroots Mobilization and the Turn Against Establishment Politics in the Medicare for All Movement."  Donna Smith is an advocate for single payer, improved and expanded Medicare for all. Her journalism career included work as a stringer for NEWSWEEK magazine, editing and reporting for the Black Hills Pioneer in South Dakota, as well as appearances on CNN and Bill Moyers Journal, and as one of the subjects in Michael Moore's 2007 film, SiCKO. She worked for National Nurses United and traveled more than 250,000 miles advocating for health justice. She now serves as the National Advisory Board chair for Progressive Democrats of America. Walter Tsou is a Board Advisor to Physicians for a National Health Program and on the Board of HCN.  He has been a long time single payer healthcare activist.  Walter is a former Health Commissioner of Philadelphia and Past President of the American Public Health Association. Cindy Young has been a healthcare activist for over 40 years. She has served on the Health Care Now board since 2012. In her retirement, she serves as a Vice President for the California Alliance for Retired Americans (CARA), whose principle goal is to establish a single payer system in California. If this episode doesn't give you your fill of Healthcare NOW history, you can always check out Lindy's book or this sweet tribute to our founder Marilyn Clement. And of course, if you want to keep up the good work of all these amazing folks, you can make a donation to support our work!

Lately, we're feeling nostalgic for the Y2K era. The glitter-slathered techno-optimism of the millennial moment continues to shape our darker present. Our guest, author Colette Shade, has written a 2000s nostalgia fest. Y2K: How the 2000's Became Everything (Essays on the Future That Never Was) is a memoir and a cultural critique of an optimistic era that ended with a financial crash. She joins the show to talk about the end of history, inflatable furniture and chatroom usernames.Also, Vass and Katrina wear butterfly clips and Ugg boots in the snow. Subscribe to the Lately newsletter, where the Globe's online culture reporter Samantha Edwards unpacks more of the latest in business and technology.Find the transcript of today's episode here.We'd love to hear from you. Send your comments, questions or ideas to lately@globeandmail.com.

This week Daniel and Jun dive into the latest trends in Korea, as well as looking into predictions for 2025. They explore what's currently popular across the categories of food, fashion, technology, language, culture, and finance. Food trends include the massive popularity of the Netflix show "Culinary Class Wars," blood sugar monitoring, and protein drinks. In fashion, they discuss the term "demure," the popularity of UGGs, and the trend of customizing personal items called “kku" (-꾸). They also analyze trends from the annual "Trend Korea 2025" book, which predicts shifts toward valuing ordinary experiences ("aboha"), making small incremental improvements ("one-point-up"), and prioritizing real-world experiences over digital ones.If you're interested in keeping up with the latest changes in Korea, this episode is for you! Daniel and Jun discuss why reading culture in Korea is so different from the US, and debate whether any of the 2025 predictions will come true. Also in this episode, Daniel amazes Jun with his knowledge of Korean children's cartoons, while Jun once again demonstrates his superior knowledge of scholars and philosophers.This episode contains a paid sponsorship for KimlyParc, which is 90s Korean instant coffee, reimagined and reinvented. KimlyParc is the premiere instant coffee brand with amazing flavors and the highest quality ingredients. If you're in the US, head to kimlyparc.com and use the code “KAP” at checkout to get 20% off your order today. If you're in Korea, search “ 킴리팍” on Naver.US: https://kimlyparc.com/discount/KAPKorea: https://smartstore.naver.com/kimlyparcSupport the showAs a reminder, we record one episode a week in-person from Seoul, South Korea. We hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support us on Patreon:https://patreon.com/user?u=99211862Follow us on socials: https://www.instagram.com/koreanamericanpodcast/https://twitter.com/korampodcasthttps://www.tiktok.com/@koreanamericanpodcastQuestions/Comments/Feedback? Email us at: koreanamericanpodcast@gmail.com

Michaela and Scott dive deep into the 2010 vibe! They discuss the political climate of 2010, as well as the major trends, celebrations and scandals of that time all in aura color. They rehash Lady Gaga's meat dress aura deflection, Robert Pattinson and Kristen Stewart's indigo aura relationship as well as Charlie Sheen's “tiger blood” meltdown and the awkward Oscar co-hosting by Anne Hathaway and James Franco. Grab your statement necklace and Uggs as you travel back in time in this week's episode! Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code AURA at https://lumedeodorant.com! #lumepodFor 50% off your first order plus free shipping forever, head to https://filtereasy.com/KYA and use code KYAEat smart with Factor! Get started at https://factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSICKendrick Lamar madehistory with his Super Bowl 59 halftime performance was watched by 133.5million viewers, making it the most-watched performance in history Mandy Moore is in thenews. Yesterday, sheposted a picture of an Amazon package sitting on the step of the charredremains that used to be her in laws' home.·         Should we start worryingabout Justin Bieber?  He was spotted in New York City wearing abathrobe and Uggs. Tom Morello posed thison social media yesterday:an Album of Nirvana Covers (Recorded with Travis Barker!) on Vinyl for RecordStore Day.         MOVING ON INTO MOVIENEWS:Bob's Dylan's biopic, 'AComplete Unknown', starring Timothee Chalamet, will be available to stream athome beginning February 25th. Paul Rudd and Tim Robinson star in thecomedy "Friendship".  Seth Rogen hasbeen pretty outspoken about his decision to not have kids with his wife LaurenMiller. COMEDY:Kevin Hart has beennamed the on-court emcee for this Sunday's NBA All-Star Game.  Pete Davidson isshowing off his tattoo-free body in his new campaign as the “Official Boyfriendof Reformation.” AND FINALLYThe Rock & Roll Hallof Fame Foundation has announced its nominees for the Class of 2025.The 14 artists, inalphabetical orderFollow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams – Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSIC Kendrick Lamar made history with his Super Bowl 59 halftime performance was watched by 133.5 million viewers, making it the most-watched performance in history   Mandy Moore is in the news. Yesterday, she posted a picture of an Amazon package sitting on the step of the charred remains that used to be her in laws' home.·           Should we start worrying about Justin Bieber?  He was spotted in New York City wearing a bathrobe and Uggs. Tom Morello posed this on social media yesterday: an Album of Nirvana Covers (Recorded with Travis Barker!) on Vinyl for Record Store Day.           MOVING ON INTO MOVIE NEWS: Bob's Dylan's biopic, 'A Complete Unknown', starring Timothee Chalamet, will be available to stream at home beginning February 25th.   Paul Rudd and Tim Robinson star in the comedy "Friendship".    Seth Rogen has been pretty outspoken about his decision to not have kids with his wife Lauren Miller.   COMEDY: Kevin Hart has been named the on-court emcee for this Sunday's NBA All-Star Game.   Pete Davidson is showing off his tattoo-free body in his new campaign as the “Official Boyfriend of Reformation.”   AND FINALLY The Rock & Roll Hall of Fame Foundation has announced its nominees for the Class of 2025. The 14 artists, in alphabetical order Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams – Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on ATM Jim and Amos break down Trump's claim that DEI and dwarves were behind the DC plane crash. They also discuss Bianca Censori's Grammy attire, America owning UGGs, baseball v cricket, and Idris Elba's solution on how to stop stabbings in the UK. SOCIALS: Jim Jefferies Website: https://www.jimjefferies.com IG: https://www.instagram.com/jimjefferies FB: https://www.facebook.com/JimJefferies Twitter: https://twitter.com/jimjefferies Amos Gill IG: @abitofamosgill FB: https://www.facebook.com/AmosGillComedy/ Theme Song: "Rein It In Cowboy" by the Doohickeys

Ohne Aktien-Zugang ist's schwer? Starte jetzt bei unserem Partner Scalable Capital. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Aktien + Whatsapp = Hier anmelden. Lieber als Newsletter? Geht auch. Das Buch zum Podcast? Jetzt lesen. Zölle haben die Börse hart erwischt. Keine Zölle für Mexiko kamen umso besser an. Meta hat bald 100 Milliarden in Brillen gepumpt. Berkshire hat Triumph gekauft. BlackRock & Invesco leiden unter Vanguard. Julius Bär leidet unter Aufsicht. US-Staatsfonds kommt. Palantir boomt. Die Citigroup (WKN: A1H92V) hat in den letzten Jahren überdurchschnittlich stark unter Regulierung gelitten. Jetzt soll sie überdurchschnittlich stark von der neuen Trump-Regulierung profitieren. Hoka und UGGs wachsen und wachsen. Deckers Outdoor (WKN: 894298) ist am Freitag trotzdem 20% abgeschmiert. Wieso, weshalb und Buy The Dip? Diesen Podcast vom 04.02.2025, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung.

Tish takes on the snowy Nashville farm in Prada glasses and UGG boots to catch up with her country-living daughter. Your favorite duo debates milking cows versus shearing sheep (spoiler: Tish says “absolutely not” to teats) and hilariously reflects on the realities of farm chores versus just looking cute on an ATV. Between the laughs, they discuss the LA fires, animal rescues, and life on the farm. Plus, a game of “This or That,” “Baked Goods” and a little brainstorming for a "Cyrus Family Festival" that could rival Miley World. So, grab your UGGS and enjoy this cozy catch-up with the Cyrus gals! Don't forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages: @tishcyruspurcell, @brandicyrus, and @sorrywerecyrus. Want to be on an episode of Sorry We're Cyrus? Leave a voicemail at 1-516-7-STONER or email videos/photos with your questions to sorrywerecyrus@gmail.com! Thanks to our awesome sponsor for supporting this episode:    Integra: Use code SWS at checkout for 15% off your next online purchase at integraboost.com.  Quince: Go to quince.com/cyrus for 365-day returns, plus free shipping on your order!  Zocdoc: Go to zocdoc.com/cyrus to find and instantly book a top-rated doctor today.  This podcast is brought to you by Podcast Nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to let your inner Larry David out because we have THOUGHTS to SHARE!  Gen Alpha has a new (jarring??) way to learn their alphabet.  We were suspicious of isitpacked.com for planning a Disneyland trip, but we've changed our tune. Things we won't shut up about include OSSA phone straps and Goop Kitchen.  Let's discuss Uggs, shall we?  Do you/kids in your life have daily affirmations? If so, send them in at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or pop them in our Geneva!   Learn from the best with MasterClass and get up to 50% off when you use our link.  

This week on Sibling Rivalry, Bob and Monét talk about the signature styles of animation studios, Stanley Cups, and Skai Jackson's drama with Beyoncé's nephew. Monét talks about her surgery, while they both share their thoughts on Uggs and discuss using notes to keep track of hookups. They also share their new year goals. Want to see exclusive Sibling Rivalry Bonus Content? Head over to www.patreon.com/siblingrivalrypodcast to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah and Chris Rhoads have spent the last 15 years as renowned fashion and lifestyle photographers and Creative Directors, partnering with Fortune 100 brands to develop, produce, and shoot highly successful advertising campaigns. Their creativity and a unique, moment-driven approach have helped shape iconic global campaigns for brands like Sony, Google, Levi's, and Keds. From photographing Taylor Swift for Keds to leading product releases for Meta, their work has taken them around the world, creating standout content for some of the world's biggest companies. Driven by Sarah's personal experience of working long hours on set and struggling to find stylish yet supportive footwear, they channeled their creative expertise into founding Commbi footwear. Their goal was to create footwear that offered the perfect blend of comfort, support, and effortless style.After years of innovation—designing, prototyping, and collaborating with podiatrists on footbed development—they brought their vision to life. In August, they launched Commbi, a brand that merges style with functionality, and it has quickly gained momentum in the market.In This Conversation We Discuss:[00:42] Intro[01:26] A product inspired by real-life challenges[02:48] Innovating to achieve comfort and style[03:48] Creative experience meets product [04:48] An obvious idea no one else thought of[05:51] Testing viability through 3D printing experiments[06:44] Pivoting using past experience for new ventures[08:00] Balancing brand building and performance marketing[08:59] Launching from a place of need and desire[10:15] Evaluating decisions during the brand's early days[10:58] Building momentum by putting yourself out there[12:15] Episode sponsors: StoreTester and Intelligems[15:28] Pushing past the cringe to amp up your brand[16:55] Fighting resistance as an entrepreneur[17:53] "Playing business" without progress[18:43] Seeing everything as opportunities for growth[20:09] Data and passion in business decisions[20:59] Discovering unique products at CommbiResources:Subscribe to Honest Ecommerce on YoutubeLifestyle footwear combines approachable styles with comfort https://commbi.co/Where supportive comfort meets customizable style instagram.com/commbi_official/Follow Sarah Rhoads linkedin.com/in/sarah-rhoads-a7b86a13/Follow Chris Rhoads linkedin.com/in/chris-rhoads-44062a6/Book a demo today at https://www.intelligems.io/Done-for-you conversion rate optimization service storetester.com/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Act 3: The Jew Who Saved Christmas Strap in, folks—Act 3 of The Jew Who Saved Christmas takes the chaos of Acts 1 and 2, sprinkles it with some Christmas magic, and cranks it up to “Holy latke, is this really happening?” With Santa still higher than your cousin at a Phish concert, Bernie finds herself fully in charge of the sleigh, a bag of presents, and the fate of Christmas itself. No pressure, right? From a showdown at TSA (where Bernie proves that saving Christmas sometimes means dodging tasers) to a rooftop brawl with reindeer in full meltdown mode, Bernie's journey is a mix of slapstick comedy and heartfelt moments. There's a rogue gingerbread elf screaming on the sleigh radio, Santa pulling Die Hard-level stunts, and Bernie dropping life advice on orphans like she's a jaded holiday therapist. Did we mention she's doing this all while rocking a pair of Uggs and the lingering regret of having roofied the big guy in red? But it's not all chaos (okay, it's mostly chaos). Bernie starts to realize that maybe—just maybe—this whole fiasco is more than a holiday disaster. Maybe it's her chance to prove she's not the screw-up everyone thinks she is. Or maybe it's just a chance to survive one more sleigh ride without hurling. Either way, it's pure comedic gold. The Cast Still Slaying It: Jeff Bergman, Selyna Warren, Jim O'Heir, Marissa Read, John Milhiser, Kiel Kennedy, Tiffany Black, Carla Delaney, Ashley Bell, and David Jacks continue to bring their A-game, balancing over-the-top laughs with just the right amount of holiday heart. ✨Act 3 of The Jew Who Saved Christmas is what happens when Elf meets Superbad at a menorah-lighting party. It's absurd, hilarious, a little sweet, and the perfect ending to a holiday tale that's anything but traditional. Whether you're here for the laughs, the feels, or just to see how Bernie gets out of this mess, you won't be disappointed.

SISTERCAST w/ Tay! I'm finally back after taking some time off, and this comeback episode is exactly what you need if you're navigating friendship changes in your 20s. We kick off with a much needed catch up - from Miami wedding dress shopping adventures to honest conversations about outgrowing friendships, Tay & I are going to talk your ear off this week. Can you tell we are excited to be back?  In this episode, I'm unpacking: 

On this episode of Bulture Podcast: -After 14 years of marriage & a divorce in 2022, Tom Brady's ex-wife, Gisele Bündchen and boyfriend Joaquim Valente expecting first child, her third. -Michael Irvin's son responds to his father exposing that he came from a rich family while he's trying to be a street rapper. -Lil Baby seemingly responds to Young Thug's tweet on them making music together again -50 Cent says he declined a $3 million offer to perform 'Many Men' at a Donald Trump rally -76ers' Joel Embiid got in an altercation with a columnist following tonight's game in Philadelphia. Embiid took issue with a recent column that referenced his late brother and son, and Embiid shoved the columnist. No punch. -Drake and OVO Chubbs were really staring down DeMar DeRozan during the game Drake: “If you ever put up a DeRozan banner, I'll go up there and pull it down myself.” -Ex NFL star Cam Newton admits that while being in a relationship with his girlfriend Jasmin Brown, he's been with other women -Master P speaks as Lil Wayne is honored with his own day and ‘key to the city' by the Mayor of New Orleans at Lil Weezyana Fest -Cardi B made an appearance in Milwaukee to support Kamala Harris and Tim Walz. Cardi B responds to Elon Musk calling her a “puppet who can't even talk without being fed words” -Lil Baby is trending after Young Thug got released. Fans want to know if Lil Baby will do music with Gunna again after calling him a snitch - Lil Durk plans to plead NOT GUILTY and fight his m*rder-for-hire charges. -Kevin Durant troll's sports bettors that were mad at him. “Stop blaming me because you have a gambling addiction” -Borrowing $80 from your girl so you can get high is ridiculous -Young Thug will go home today on time served and 15 year's probation -Dj Envy faced a little backlash for letting his 8 year old daughter dress up as Lil Kim and remake her video -Laura Govan said she “beat the fuck” out of Draya because she found out her man at the time, Gilbert Arenas, sent Draya $25,000, moved her to LA, AND that they were fucking all while Draya was sitting in Laura's face pretending to be a “friend”. -Kid dressed up as Tyreek Hill for Halloween Lil Uzi's new single “Chill Bae” is really my song right now -Megan Thee Stallion admits she lied to Gayle King about having sexual relations with Tory Lanez in New Documentary ‘In Her Words… -Keke Palmer says she was completely shocked when her ex tweeted about the outfit she wore at Usher's concert -Angel Reese and the unapologetically Angel podcast has partnered up with Uggs, Angel Reese features in and narrates the new Beats by Dre commercial -Shanquella Robinson's Family Files Lawsuit Against Travel Companions 2 Years After Her Death in Mexico -WWE star Randy Orton says he loves rap music, especially female rappers. -50 Cent Responds To ‘Power' Star Naturi Naughton Defending Omari Hardwick Amid Their Feud: ‘Do We Have a Problem!' -Ray J confirms Chris Brown stepped in to prevent an altercation between him and 8 others. Meanwhile, Hazel-E claims the men involved in the incident were Diddy's sons, Quincy, Justin, and Christian. -Two Influencers Tragically Drown After Refusing to Wear Life Jackets During Yacht Party

Learn more about Operation Christmas Child here.Save 25% off an annual subscription to Dwell here.Our Highest Good is available for purchase here.AccessMore presents Wonder. Live with Lisa Harper. Find out more here.Discover the way ahead at Indiana Wesleyan University. Learn more here. Find your nearest Operation Christmas Child drop off location here. Click here to get a 25% discount on the Dwell Bible App. Today's conversation on Back Porch Theology was actually recorded in Montana with my dear, dear friends, who are actually more like siblings now, Pastor Levi and Jennie Lusko. We've been friends for a while now, but after doing a Christmas tour on a bus last year with our kiddos, we morphed into kind of a blended family and began calling ourselves the Huskos! When you spend weeks together in the equivalent of an extended RV and have to make restroom stops at rural gas stations in the middle of the night in the middle of nowhere, you bond for life, baby! I laughed so hard while we were on the road together, I kept getting stomach cramps. Which of course I hoped would give me a six-pack, alas all our late-night snacks at Buccee's had a greater effect on my abdomen. Of course, interwoven with all our fun and laughter, Jennie and Levi and I shared some tears, too. Because we've all suffered some devastating losses. Real life – and real relationships – include joy and pain. Heartwarming moments and heartbreaking seasons. I know authenticity and Christianity aren't always synergistic in modern culture, but they sure should be. I think today's conversation is going to feel like an old pair of Uggs, warm and comfortable. So please grab a cup of coffee or hot chocolate or hot tea, and your Bible, and come hang out on the porch with us. I promise, you'll fit right in with our slightly whacked, very messy, ride or die family of faith.

Nick welcomes filmmaker, podcast host, and writer Amy Guth to the podcast to chat about her recent film shoot in Chicago (featuring some old WGN friends), which ended with her getting a very fat lip. Amy also shares stories from her recent adventures in Las Vegas, her ongoing quest for funding for new film projects, and updates on her creative visibility project. Then, Esmeralda Leon joins Nick to discuss Christopher Walken's role as a perfectly perching angel, how Italian clowns playing poker makes for an expensive knick-knack, and the disturbing fact that people are still wearing Crocs and UGGs. They also taste a delicious pistachio snack from Italy. [Ep294]

In today's episode, Scott Becker delves into key market stories, including Mercedes-Benz's profit slump, the strong sales surge for Hoka and Uggs, and the success of Centene Corporation. He also spotlights Microsoft CEO Satya Nadella's significant leadership impact and examines the U.S. deficit's latest jump.

In today's episode, Scott Becker delves into key market stories, including Mercedes-Benz's profit slump, the strong sales surge for Hoka and Uggs, and the success of Centene Corporation. He also spotlights Microsoft CEO Satya Nadella's significant leadership impact and examines the U.S. deficit's latest jump.

This week on Wisdom from the Wardrobe, we're diving into fashion that's dripping with drama and shine! First up, we're giving you the scoop on Michael Rider stepping in as the new creative director at Celine—he's got big shoes to fill, but he's ready to make his mark! but he's laced up and ready! Then we slide into a quick chat about the Uggs x Post Malone collab—comfort meets cool in this one. But the real runway moment? Fall/Winter 2024 accessory trends! From statement belts to swim cap chic (yes, you read that right!), Spectator shoes to scarves longer than your winter to-do list, we've got it all wrapped up. Let's not forget the bracelet bag—aka the IT bag for 2024—and a gilded touch to elevate your every look. Headscarves, oversized gloves, and so much more will have you accessorizing like a pro. Tune in for a glam session, that's all about those final, fabulous touches! Happy listening.

In this episode of The Negotiation podcast, host Todd Embley is joined by Mike Todd, a seasoned expert in international business development with a rich history of helping consumer brands expand into APAC markets. Mike shares invaluable insights from his experiences with major brands like Hunter, Swims, Uggs, and Mizuno and discusses the strategies that led to their success in these competitive regions.Starting with exploring his strategic approach for each brand, Mike delves into the APAC region's unique market dynamics and consumer behaviors that influenced his tactics. He also talks about the inception and growth of his proprietary brand, providing a firsthand look at the challenges and rewards of building a brand from the ground up.As a Senior Advisor at Dearin & Associates, Mike outlines his role in assisting companies to navigate the complexities of international expansion. He highlights common pitfalls to avoid and offers tailored advice for Australian brands considering entering or expanding within the Chinese market and other international arenas.The conversation wraps up with Mike's forecast for the future, pinpointing sectors and markets that present lucrative opportunities for Australian brands aiming to go global. His advice is a must-listen for anyone looking to understand the intricacies of international brand expansion.

Today is the anniversary of TJ's death, and we're discussing Jaj's two-year journey of grief and healing with some real talk, tears, and the frustrating, unexpected waves that come with loss. But don't worry, it's not all heavy—because who doesn't love a good mix of tears and laughter?On a lighter note, fall is coming in hot (or should we say, cool?), and we're dishing on our favorite autumn trends. We're talking cozy vibes, our obsession with all things brown, and debating if Uggs and Doc Martens are really “out” (spoiler: we're keeping them forever). Plus, we serve up two easy, delish chicken recipes you'll want to make every day—because clearly, this has turned into a food show now.

- Chat on digital badges on Twitch and Peloton - Andrea's involvement in Monopoly Go - Open-ended, never-ending games like Candy Crush - Tom discusses negative self-talk and inadequacy - Earning digital badges and their psychological impact - Reference to David Blaine and past experiences watching him - Mention of a *King of the Hill* episode about Hank Hill learning to have fun - Discussion on people unable to enjoy situations, even at concerts - Idea for a "daycare" area at concerts for disinterested attendees - Admission of having a "no fun gene" and trouble enjoying the moment - Self-diagnosis of thinking he knows everything - Talking in absolutes and lacking open-mindedness - Suggestion for a month-long, communication-free retreat for self-improvement - Brief debate on Adderall's influence on behavior - Story of a neighbor returning a lost boat key found under a truck - Humor about being caught shirtless at home by the neighbor - Speculation on surveillance and partner tracking - Incident of car rifling due to forgetting to lock it - Discussion on losing and finding the boat key - Realization someone likely discarded the boat key after deeming it worthless - Debate on car door locking and reasons for leaving them unlocked - Concerns about car break-ins for valuables like guns and pain pills - Living with behaviors due to laziness - Mention of identity theft worries - Debate on viewing door locking as a minor inconvenience - Acknowledging personal flaws and challenges in behavior change - Discussion on self-doubt and not knowing everything - Contrast between being overly confident and feeling doubtful - Reflection on how long-time radio work affects thinking and communication - Mention of radio experience leading to constant planning and thinking ahead - Discussion on male retreats, referencing Aaron Rodgers - Jealousy of Aaron Rodgers' confidence and know-it-all attitude - Challenges of being confident in disagreements - Suggestion to keep the boat key out of the truck to avoid theft - Conversation on door checkers looking for unlocked cars - Mention of cars with auto-lock features - Interest in talking to someone who checks car doors at night - Idea of using glitter bombs or dye packs to catch thieves - Discussion on airbag pranks and people getting hurt - Watching YouTube fail videos involving stunts and car accidents - Interest in tracking devices and their effectiveness - Discussion on outdated and current robbery prevention methods - Hypothetical bank robbery scenario and intimidation - Reference to the “wet bandits” from *Home Alone* as a Halloween costume idea - Plans to dress as "wet bandits" with a child as Kevin for a parade - Desire to attend a Casey Musgraves concert in a custom nudie suit - DIY nudie suit with airbrush and rhinestones - Complaints about broken air conditioning and studio heat - Concerns over rent increases and potential relocation - Joking about turning to crime if forced to move - Mention of eating Polish food at a local mom-and-pop restaurant - Nostalgia for the old-fashioned feel of the Polish restaurant - Sadness over the decline of mom-and-pop shops - Discussion on needing a strict business manager to keep places open - Mention of a super yacht flipping in Italy with billionaire fatalities - Yacht company's CEO blames crew for preventable sinking - Speculation on why the yacht flipped - Mention of an artist named Los Camparinos and the song "Holy Smoke" - A humorous knock-knock joke with the word "Squirt" - Introduction of show hosts and surprise reactions to Andrea and Maisie's behavior - Recent BDM post about old school shirts - Talking about old shirts like Alice in Chains and Marilyn Manson - Mention of offensive shirt content - Wearing band and novelty shirts in middle school - Debate on the meaning behind Deftones' "Around the Fur" shirt - Wearing Big Johnson shirts and the humor behind them - Malcolm X shirts being banned in schools - Teacher Mr. Blood enforcing the ban on Malcolm X shirts - Shirt with Gamecock reference from Dan's father - Parents not understanding innuendos on shirts - Lyndon B. Johnson's reputation and behavior - Kids' clothing preferences like plain shirts and athletic wear - Indifference to fashion, preferring comfort - Kids not wanting graphic tees or logos - Popular items like White Crocs, Uggs, Lululemon shorts - Girls wearing Nike Pro athletic wear - Frustration over unused clothes, especially dresses - Dress code limits for family events, avoiding crop tops - Wearing athletic wear and being judged for it - Reference to past incidents of overzealous intimacy - Glass bedroom door creating silhouettes - Sleeping with dogs and the challenges involved - Humor about dogs during intimate moments - Obsession with Dansby the dog and planning vacations around him - Considering luxurious dog boarding facilities - Business idea for a dog paradise boarding facility - Hulk Hogan's past behavior and jokes about voting for him - Misunderstanding Indian food as Native American food - Buying wine to pair with Indian cuisine for dinner - George Carlin's views on the term "Indian" - Repeated yacht incident reference, lacking detail discussion - Yacht CEO blaming crew for errors causing sinking - Yacht's unsinkable nature if protocols were followed - Debate on crew's legal consequences - Captain survived; cook was one of the first to die - Man surviving similar incident becoming a divemaster - Hypothetical choice between drowning or burning - Reflection on being cautious vs. taking risks - Mention of "precautiousness" being viewed negatively - Joking about conspiracy theories and survival scenarios - Introduction of Little Monarch's song "We Got That Feelin'" - Voicemail and email segment announcement - Songs abruptly ending without fade-outs - Music production accidents left in as treats for listeners - Common rap phrases like "turn me up in my headphones" becoming clichés - Tupac's personas and artistic background - Upcoming Incubus concert - Advice to find positives in events, even small ones - Debate on sincerity in finding positives if usually indifferent - Calling people liars and being overly skeptical - Voicemail on becoming more talkative with age - Naturally talkative vs. being reserved - Preferring minimal conversation with strangers - Social media interactions and curiosity about others' posts - Road trip while listening to older shows - Various cooking techniques like using hot sand or pebbles - Provocative videos of noodle carts in Thailand - Rumors about gender of vendors, but it's entertaining - Comparison to bikini hot dog carts in America - Internet outages causing anxiety - Reliance on internet for daily activities and navigation - Stereotypes about Thailand's noodle vendors - Swingers in The Villages leading to exaggerated stereotypes - Caller discussing subjectivity in judging Olympic sports - Debate on human judgment vs. technology in sports - Historical Olympic judging with multiple judges for photo finishes - Generational style changes and repeating fashion trends - Street vendors selling roses and skepticism about intentions - Pre-printed signs held by people asking for money - Interacting with street vendors, from ignoring to eye contact - Newspapers sold on streets in Tampa and Miami - Reluctance to buy from roadside vendors due to hygiene - Nostalgia for homemade food like boiled peanuts - Juice tent in vacant lot, skepticism about appeal - Roadside businesses and odd vendors - Complaints about funnel cake and juice truck in the neighborhood - Preferences for neighborhood businesses - Fair-style trucks bringing a “circus” vibe - Desire for permanent food options over food trucks - Nostalgia for carnival food like funnel cakes, elephant ears - Frustration with neighborhood parking, especially in cul-de-sac - Curiosity about local food truck regulations - Brief mention of Blake Lively and Ryan Reynolds, hinting at potential tension - Celebrities facing pressure and scrutiny - Speculation on Ben Affleck's happiness post-divorce from Jennifer Lopez - Ben Affleck's early role in “Voyage of the Mimi” - Skepticism about gifted programs in schools - Funnel cake and juice trucks at schools - Gifted teacher who was also a clown - Clown-related activities in early education - Grizz being in gifted program with a high IQ - Critique of focusing only on IQ in gifted programs - Gifted kids being smart or delinquents - Joke about Florida and geography uncertainty - Debate on geography knowledge due to smartphone reliance - Preparing for emergencies with a gun and bullet - Tampa doctor avoiding hearing aids during a colonoscopy - Cactus Steve's hard times and GoFundMe - Getting a vehicle for Cactus Steve, like a small car or bike - Plugging Bart Marek real estate team - Tracking sex with a logging ring - Upcoming cruise and activities like kid's camp, free food - Past experiences in Nassau and staying on the cruise ship - Nostalgia for buying medications in the Caribbean - Buying Xanax during a cruise to the Bahamas - Sharing secrets after the cruise - Potential fights on the cruise - Concern about cruise not having White Claw - Bringing weed pills for relaxation - Enjoying walking around the boat and playing bingo - Interacting with BDMs late at night - No interest in dressing up for cruise parties - Cruise itinerary with spelling errors - Themed cruise parties like a white party - Joke about avoiding funnel cakes on the cruise - Humorous farewell and end of conversation

关注公众号【Albert英语研习社】，0元报名《周一到周六 英语思维风暴营》直播大课，Albert带你巧用英语思维，轻松突破听说读写译。 Chinese social media has found a new, fascinating trend to follow — the "white girl aesthetic." It requires some essential items: a Stanley cup to sip from, Lululemon clothing to lounge in, and some quintessential American footwear - think Converse shoes and UGGs. The reason athleisure like Lululemon is important for the "white girl" aesthetic is because clothing that's too fancy throws the aesthetic off and doesn't fit the vibe. And it seems it's not just US teens going gaga over the Stanley cup. If one wants to get the "white girl aesthetic" right, you're going to have to get your hands on one of these highly coveted cups, too. 主播：周邦琴Albert●没有名牌大学背景，没有英语专业背景●没有国外留学经历，没有英语生活环境●22岁成为500强公司全球员工英文讲师●24岁自学成为同声传译●25岁为瑞士联邦总统翻译

This week, Chris and Karen discuss Uggs on a hot day, seeing dead people and more! https://www.instagram.com/dynarpodcast/  https://twitter.com/DynarPodcast  https://www.facebook.com/dynarpodcast/  Buy Merch! https://www.exactlyrightmedia.com/merch Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3UMGNo5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Back to regularly scheduled programming Big Wigs, Anna and Dre are reporting live *in person* from the studio so make sure your platform Uggs are on tight because the serotonin is flowing and the energy is high. Anna recaps a very Hollywood dinner with certified Big Wigs and Dre shares her Rage Room experience...did she find her calling? They also cover a new wedding trend that involves handcuffs and prison guards. Plus a quick visit from The Osbourne's to talk Ozemps, Rizz and Ozzy p00ping his pants. Then some TV talk: LIB Megan Fox Lookalike, NYT Tom Sandoval quotes & the Wendy Williams Doc. And if that's not enough content (Insert Russel Crowe "Are You Not Entertained" Gif) there's a #KardashKatchup celebrating the PCA wins & Kris reminiscing on her flight attendant days. "That's All" -Miranda PriestlyFollow us on Youtube, Tiktok, & Instagram. And follow Anna & Dre, your biggest wigs!

Back to regularly scheduled programming Big Wigs, Anna and Dre are reporting live *in person* from the studio so make sure your platform Uggs are on tight because the serotonin is flowing and the energy is high. Anna recaps a very Hollywood dinner with certified Big Wigs and Dre shares her Rage Room experience...did she find her calling? They also cover a new wedding trend that involves handcuffs and prison guards. Plus a quick visit from The Osbourne's to talk Ozemps, Rizz and Ozzy p00ping his pants. Then some TV talk: LIB Megan Fox Lookalike, NYT Tom Sandoval quotes & the Wendy Williams Doc. And if that's not enough content (Insert Russel Crowe "Are You Not Entertained" Gif) there's a #KardashKatchup celebrating the PCA wins & Kris reminiscing on her flight attendant days. "That's All" -Miranda Priestly Follow us on Youtube, Tiktok, & Instagram. And follow Anna & Dre, your biggest wigs! Learn more about your ad choices. Visit megaphone.fm/adchoices

What's that model wearing? Uggs. The sheepskin boot brand's sales have surged to an all-time high — Because nostalgia follows a 20-year life cycle.It's Facebook's 20th birthday and Zuck's baby just had its best week ever — Meta stock is up 5x in the last 14 months because of Meta's metamorphosis: From people to profit.And a new study just discovered the type of packaging that sells the best — Because it's what's on the “inside” that counts, but what's on the “outside” that sells.$DECK $CROX $METASubscribe to our newsletter: tboypod.com/newsletterWant merch, a shoutout, or got TheBestFactYet? Go to: www.tboypod.comFollow The Best One Yet on Instagram, Twitter, and Tiktok: @tboypodAnd now watch us on YoutubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I've pulled what is the most downloaded episode of SelfWork's history today because I've had to step off the stage again in my work to allow my body and mind to heal. Two weeks ago, I was in a huge hurry, bounding down my staircase, talking to my husband over my shoulder, in my clumsy Uggs boots – and I managed to pull off a head over heels tumble down the steps, eight or nine of them – and landed on a slate floor. Broken collarbone, mild concussion, and so many bumps and bruises... we won't even go there. I'm doing okay. Having some nightmares – which I suspected I would. My body is healing. My husband has been incredible. But I obviously got way behind – and so today I turn to Tina Turner who died this past year for a little inspiration for all of you. This episode is about a night in my own life, when I realized that I needed to take a different role in my family. It's what happens in healthy families. The change felt odd. But I realize now that it was the beginning of what should have been and needed to be. I think I love this concept so much because it uses a stage analogy. Roles change in families. And accepting those changes is part of being healthy in your own role, both on your own stage and the stage of your family. Advertiser's Links:   Have you been putting off getting help? It's 2024, and BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!        

We're keeping you up to date with all the things happening on the internet! The new Late by Kate launch, aliens, Ballereina Farm, fake Uggs, 26 minute naps and phone hacks! Shop our FAVORITE Minky Blankets and take 45% off your order with code MINIVANMAMA45 - https://www.softminkyblankets.com/ Find us on instagram: ⁠@minivanmamas ⁠ New episodes every Monday!

From the secret language of scent that lures us toward pretzel stands, to the cozy allure of Uggs, we dive into the subliminal messages that guide our gift-buying hands. And of course, there's nothing like the nostalgia of classic Christmas films—we're talking the original 'Grinch'—to really stir up the memories.What truly makes a gift memorable? We're pulling at the ribbons of this question as we chat about the art of thoughtful present-picking. Is it the flash of a spa day or the thrill of a murder mystery game that lingers in the mind? Maybe it's the shared laughter over a skydiving adventure gift. Through personal tales and listener anecdotes, we explore the delicate balance of gifting, evoking those childhood traditions and seeking out experiences that resonate far beyond the unwrapping.As the logs crackle and the eggnog flows, settle in for our festive roundup of entertainment musts. We're cozying up with 'Scavengers Reign' and flipping through the 'Lore Olympus' series, while 'James Bond Agent of Spectra' has us on the edge of our seats. But it's not just about the visuals—join us as we let the spoken word wisdom of Ram Dass wash over us, contemplating the unconditional love this season inspires. Share your own Christmas capers with us on Spotify and let's make this holiday one for the books.

De-Influencers, listen up ladies. If you haven't heard, Taylor Swift (and her cat?) was named TIMES person of the year (but who's shocked). ANDDDD your UGGs are probably FAKE. Sit back and relax as we potentially unintentionally ruin your teen years with what could be the biggest fashion scandal of 2023!!!!

Rachael and Cheryl break down the true crime Max doc "Ringleader: The Case of the Bling Ring"! Why is there a trolley in Calabasas? Who steals Uggs? Why is an oracle levitating? And much more!Email: truestoryfanmail@gmail.comInstagram: @truestorydocpodTwitter: @truestorydocpodGet merch at podswag.com/truestorySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Stassi is joined by her lurking neighbor/unicorn bestie Tiffany Togo. Tiffany and Stassi have a lot in common - most significantly, they're both self-proclaimed homebodies and moms to 2.5 year old little girls. Through this episode, Stassi shares a list of qualifications that make you a millennial mom and they both weigh in on how each of them measures up. They debate Crocs vs Uggs, compare life before and after kids, and share their honest feelings about the struggles (and joys!) of parenting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Stassi is joined by her lurking neighbor/unicorn bestie Tiffany Togo. Tiffany and Stassi have a lot in common - most significantly, they're both self-proclaimed homebodies and moms to 2.5 year old little girls. Through this episode, Stassi shares a list of qualifications that make you a millennial mom and they both weigh in on how each of them measures up. They debate Crocs vs Uggs, compare life before and after kids, and share their honest feelings about the struggles (and joys!) of parenting.

It's time to quit the hustle and throw on some UGGs! Have you heard of soft girl leisure? Nowadays many women are choosing to focus on themselves rather than their careers! Are you one of them? Learn more about your ad choices. Visit megaphone.fm/adchoices

[You're listening to a sneak peek of our new show Season One! To hear the full episode of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.]We're talking nepo-baby money. We're talking felonious dads. And we're definitely talking skunky, chunky highlights and Uggs. In episode 2 of the first season of The OC, Ryan runs away to keep from being put back into the system and Seth and Marissa hide him in a model home. Naturally! Kate and Doree chat through the terrible examples of communication set by all the parents, the first prod rec of the season, dangerous candlelit rooms, and a laughable lack-of boundaries between, well, everyone. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35! Hosted on Acast. See acast.com/privacy for more information.