Parental Control

This week on the podcast, Ellie Thompson is joined by Laura Guckian, motherhood coach, award-winning host of Momfessions, and ambassador for perinatal mental health charity Mothers for Mothers. Combining lived experience with expert insight, Laura has supported thousands of women to navigate the realities of motherhood with more confidence, compassion, and care. In this conversation, we discuss the moments that matter most in early parenthood, from recognising when your mental health needs support to understanding how partners can truly help. Laura shares practical advice on navigating neurodiversity, setting boundaries around social media, and building a self-care plan that actually fits into real life. We also tackle tricky topics like postnatal depression, relationship dynamics, and how to support a friend who might be struggling. If you're a new parent, a partner, or simply want to understand the messy, beautiful reality of life after birth, this episode is worth a listen. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Laura Guckian on Instagram. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Ellie Thompson catches up with the brilliant Jaime Amor, the creative force behind Cosmic Kids Yoga, and now star of her brand-new Sky Kids Original series, Jaime's Yoga Adventures. If you've ever done a downward dog with your little ones, you'll already know Jaime — her YouTube channel has inspired millions of children to move, stretch, and breathe through storytelling. And now, she's bringing that same magic to television, blending adventure, mindfulness, and movement in a fun, family-friendly format. In this episode, we chat about Jaime's Yoga Adventures, the power of storytelling to help children connect with their emotions, and how yoga can build strength, balance, and resilience — both physically and mentally. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Cosmic Kids on Instagram and YouTube. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on the podcast, Leonora Bamford catches up with the incredible Dr Megan Rossi, aka The Gut Health Doctor. Dr Rossi isn't just a Sunday Times bestselling author – she also holds a PhD in Probiotics and is one of the UK's leading experts on gut health. In this episode, we talk about how to improve gut health at any age, with everyday, family-friendly tips you can actually use. From understanding how your gut affects mood, energy, and immunity to clever ways to introduce kids to gut-friendly foods (yes, even picky eaters!), this episode is packed with practical advice and myth-busting insights. Dr Rossi also shares the truth about supplements, the gut–brain connection (those butterflies in your tummy really do mean something), and why feeding your gut microbes with the "Super 6" – wholegrains, fruits, vegetables, legumes, nuts, and seeds – is key to lifelong health. It's an inspiring, science-backed conversation that'll leave you wanting to give your gut the love it deserves. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Ellie Thompson is joined by the amazing Fran Amber, the viral manifesting mum behind the chart-topping Law of Attraction Changed My Life podcast. Fran joins the show to talk about her new book, Manifest Like A Mother (out 4 September). After losing her businesses and becoming a single mum, Fran used manifesting to rebuild her life into a thriving brand, near-sold-out tour, and millions of downloads—and she's sharing exactly how. In this episode, we dig into: chore therapy (turning chores into self-care), setting clear goals with gratitude, cyclical living, creating a supportive environment, making the ordinary feel special, and reframing money to release old beliefs. If you've ever thought you're “too busy” to manifest, this one's for you. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes The Secret, Rhonda Byrne  Manifest Like A Mother, Francesca Amber Proof of Heaven, Dr Eben Alexander, URL:https://francescaamber.com/ IG @FrancescaAmber Podcast @LawOfAttractionChangedMyLife What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions, please refer to the website: https://www.mybaba.com/terms-conditions/

Ellie Thompson is joined by the amazing Fran Amber, the viral manifesting mum behind the chart-topping Law of Attraction Changed My Life podcast. Fran joins the show to talk about her new book, Manifest Like A Mother (out 4 September). After losing her businesses and becoming a single mum, Fran used manifesting to rebuild her life into a thriving brand, near-sold-out tour, and millions of downloads—and she's sharing exactly how. In this episode, we dig into: chore therapy (turning chores into self-care), setting clear goals with gratitude, cyclical living, creating a supportive environment, making the ordinary feel special, and reframing money to release old beliefs. If you've ever thought you're "too busy" to manifest, this one's for you. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes The Secret, Rhonda Byrne  Manifest Like A Mother, Francesca Amber Proof of Heaven, Dr Eben Alexander, URL:https://francescaamber.com/ IG @FrancescaAmber Podcast @LawOfAttractionChangedMyLife What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions, please refer to the website: https://www.mybaba.com/terms-conditions/

Host Ellie Thompson welcomes GP and certified paediatric sleep consultant Francesca Brewer, founder of The Baby Sleep GP, to answer a question every parent asks: why is my baby not sleeping? Drawing on 15+ years of medical experience, Francesca shares safe sleep guidelines, how to manage baby sleep during illness and after vaccinations, and the medical causes of poor sleep in infants and toddlers. The conversation also explores the impact of sleep deprivation on the mental health of children and parents, with practical steps to build calmer nights and healthier routines. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes For more information or to contact Dr Francesca Brewer, head to thebabysleepgp.com. Follow on Instagram @thebabysleepgp. Reflux Checklist: Everything You Need To Help Your Baby Beat Reflux This podcast episode was sponsored by BIBS. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Host Ellie Thompson welcomes GP and certified paediatric sleep consultant Francesca Brewer, founder of The Baby Sleep GP, to answer a question every parent asks: why is my baby not sleeping? Drawing on 15+ years of medical experience, Francesca shares safe sleep guidelines, how to manage baby sleep during illness and after vaccinations, and the medical causes of poor sleep in infants and toddlers. The conversation also explores the impact of sleep deprivation on the mental health of children and parents, with practical steps to build calmer nights and healthier routines. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes For more information or to contact Dr Francesca Brewer, head to thebabysleepgp.com. Follow on Instagram @thebabysleepgp. Reflux Checklist: Everything You Need To Help Your Baby Beat Reflux This podcast episode was sponsored by BIBS. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

On this week's episode, we're joined by Louise Fox, a mother who has turned unimaginable personal loss into a powerful force for change. Louise's son George was a bright, animal-loving 12-year-old when he began having headaches that were repeatedly dismissed as harmless. Eleven months later, he died from an aggressive brain tumour. In the years since, Louise has raised hundreds of thousands of pounds for Brain Tumour Research, supported the Tessa Jowell Foundation and co-founded the Angel Mums collective to improve paediatric palliative care. She's now a leading voice in Brain Cancer Justice, a campaign demanding serious government investment and better care for brain cancer patients. Brain Cancer Justice We'll talk to Louise about how she and her family navigated those first terrifying weeks of misdiagnosis, what she learned about the shortcomings of current treatments and why she's fighting to make genome sequencing and clinical trials available to every child with a brain tumour. We'll hear about George's character and the community of “Gorgeous George” supporters who've kept his memory alive, and ask Louise what policy changes she believes could help transform brain cancer from terminal to treatable. Sign the petition for Brain Cancer Justice. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Sign the petition for Brain Cancer Justice. Instagram Links Brain Cancer Justice Louise Fox Angel Mums Tessa Jowel Foundation What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

ADHD in early childhood can be difficult to recognise, and many parents have questions about what's typical behaviour and what might need further support. In this episode of the My Baba podcast, host Ellie Thompson speaks with Dr Sasha Hall, a Senior Educational Psychologist with over 19 years' experience in the education system, about the early signs of ADHD in little ones, and the important role schools play in the diagnosis journey. About Dr Sasha Hall Dr Sasha Hall is a Senior Educational Psychologist with over 19 years of experience in the education system. She began her career as a nursery nurse before moving into primary teaching, later embarking on a professional doctorate in Education and Child Psychology in 2010. Sasha now divides her time between working as a Senior Educational Psychologist for a local authority and running her own private practice. Alongside this, she is the Lead Visitor for the HCPC and a guest lecturer and fieldwork tutor at several of London's leading universities. Follow Dr Hall on Instagram: @_drhall_ Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Follow Dr Hall on Instagram: @_drhall_ What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Girls and friendships can be a challenging mix to navigate. In this episode, we're joined by Dr. Holly Symons, a Clinical Psychologist, founder of Raising EQ®, and mother of two, to explore the challenges of friendships and how parents can best support their daughters Dr. Holly answers a wide range of questions and shares practical strategies to help children build meaningful, lasting connections. Whether your daughter is feeling left out, facing friendship conflicts, or simply struggling to fit in, this episode will provide you with valuable insights and tools to guide them through. This podcast episode on girls and friendship is sponsored by craftbuddyshop.com. Visit craftbuddyshop.com and get 10% off when you subscribe to their mailing list. Show Notes Raising EQ Podcast: https://www.raising-eq.com/podcast Blog posts: https://www.raising-eq.com/blog Instagram: @raising_eq

When it comes to fertility in your 40s, the path to parenthood can feel overwhelming and, at times, isolating. That's why we're joined today by one of the UK's leading voices in fertility care: Dr. Jyoti Taneja, Consultant in Obstetrics and Gynaecology, and a specialist in Reproductive Medicine and Surgery at Avenues London. IVF Over 40: What's Really Possible? In this episode, we'll break down what women can realistically expect from IVF after 40. This will include success rates, treatment options, tests to consider, and what's available through the NHS versus private clinics. We'll also explore some of the biggest myths surrounding age and fertility, discuss donor egg options, and gain Dr. Jyoti's perspective on hope, timing, and making informed, empowered decisions on this deeply personal journey. Whether you're just starting to explore IVF or looking for clarity after setbacks, this episode, 'IVF Over 40', is here to inform, encourage and support you. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Kate Griggs is a powerhouse in the world of neurodiversity. As the founder and CEO of Made By Dyslexia, she's on a mission to help the world understand, value, and support dyslexic thinking—not as a disadvantage, but as a superpower. She's the author of two bestselling books, This Is This Is Dyslexia and Xtraordinary People and the host of the chart-topping podcast Lessons in Dyslexic Thinking, where she's interviewed everyone from Sir Richard Branson to Erin Brockovich. In this episode, Kate takes us back to the beginning of her own dyslexic journey—and shares what inspired her to launch a global movement. We talk about the outdated education system, how to nurture dyslexic strengths from a young age, and why ADHD, dyscalculia, and other forms of neurodiversity so often go hand in hand. She also shares the common traits she's noticed in successful dyslexic thinkers and the one piece of advice she'd give her 7-year-old self. If you're a parent, teacher, or someone navigating neurodiversity yourself, this conversation is full of insight, warmth, and wisdom. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes This Is Dyslexia Xtraordinary People What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

My Baba founder Leonora is joined on the show by the Queen of Mum Hacks, Casey Major-Bunce. Casey had a tough childhood and was diagnosed with ADHD and autism as an adult. Her unique way of thinking and the creative life hacks she shares online has led her to stardom with over 700k Instagram followers and millions of views. Casey is bringing out her first book 'The Big Book of Major Mum Hacks' and on this episode, she shares a few of her favourites.  info@mybaba.com   

Abigail Derr from Young Lives v Cancer sits down with Jamie and Ellie Thompson to share their heart-wrenching yet powerful story, Billy the Brave: A Family Fight Against DIPG. In this episode, Jamie and Ellie open up about their son Billy's diagnosis with DIPG, a terminal brain cancer, and the five-month battle that followed. Billy The Brave: A Family's Fight Against DIPG They discuss the first symptoms that raised alarm, the pivotal moment that took them to A&E on 7th November 2023, and the shattering reality of being told their son wouldn't survive. Together, they reflect on the challenges of radiotherapy, the emotional toll of steroids, and how they clung to hope amidst devastating blows. This is a conversation about resilience, love, and raising awareness of DIPG—a fatal disease that's poorly understood, underfunded and under-researched. Join us as we honour Billy the Brave and the Thompsons' fight to make a difference as they launch Billy's Battalion and plan for their next fundraising event, Billy's Bash: A Family Funday. To donate to Billy's Battalion, part of Abbie's Army, please click here.  Follow Ellie & Jamie on Instagram and Facebook.  Show notes Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Abigail Derr from Young Lives v Cancer sits down with Jamie and Ellie Thompson to share their heart-wrenching yet powerful story, Billy the Brave: A Family Fight Against DIPG. In this episode, Jamie and Ellie open up about their son Billy's diagnosis with DIPG, a terminal brain cancer, and the five-month battle that followed. Billy The Brave: A Family's Fight Against DIPG They discuss the first symptoms that raised alarm, the pivotal moment that took them to A&E on 7th November 2023, and the shattering reality of being told their son wouldn't survive. Together, they reflect on the challenges of radiotherapy, the emotional toll of steroids, and how they clung to hope amidst devastating blows. This is a conversation about resilience, love, and raising awareness of DIPG—a fatal disease that's poorly understood, underfunded and under-researched. Join us as we honour Billy the Brave and the Thompsons' fight to make a difference as they launch Billy's Battalion and plan for their next fundraising event, Billy's Bash: A Family Funday. To donate to Billy's Battalion, part of Abbie's Army, please click here.  Follow Ellie & Jamie on Instagram and Facebook.  Show notes Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Welcome to part 2 of our managing emotions podcast featuring the amazing Dr Maryhan Baker. This week, she guides us through addressing questions about navigating the challenging times of puberty. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This is the first of 2 series on tackling anxiety in children. In this first episode, we are focussing in on the early years, starting from toddlers. Don't forget to tune into the second one where we discuss puberty, teens and all the anxiety that comes with it. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/  

I'm literally buzzing after an hour chatting to Lucinda Miller who is so incredibly knowledgeable when it comes to nutrition and feeding our children. Today we talk about the importance of what we feed our neurodiverse children and families with literally hundreds of tips and hacks for us all.    Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Perimenopause seems to be a bit of a buzzword at the moment and I had no idea that it could last so long. I was so thrilled to have Dr Louise Newson, the absolute guru on the pod this week who answered all the questions I had on HRT, hormones, migraines, contraception and her relationship with Davina McCall. I hope you find it as helpful as I did. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Today I am talking with Andy Cook, Chief Executive at Helen Arkell Dyslexia Charity, where he is responsible for overseeing the charity's progress over the coming years. The Helen Arkell Dyslexia Charity supports people with dyslexia to bring about positive changes in their lives. Established in 1971, the charity removes barriers to learning and life for children, young people and adults with dyslexia and other specific learning difficulties by providing expert, personal and life-changing support. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Founder of My Baba Leo Bamford welcomes Tom Barber from Original Travel. They discuss everything from bonding holidays with just 1 child to road trips, luxury holidays and then the all-time travel bucket list. But most importantly they talk about what is trending this year in the travel industry. Original Travel also absorbs 100% of the carbon footprint generated by their clients by financing large reforestation projects around the world. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

We welcome two of the UK's best parenting experts to the show to discuss the importance of role-play in partnership with role-play pioneers, Casdon. Importance of Role-Play with Casdon Baby and child nutritionist Charlotte Stirling-Reed and parenting expert Sue Atkins join My Baba's Editor, Ellie Thompson, to share their thoughts, advice and top tips on using role-play toys to benefit young children (and adults). Together, they explore everything from why role-play time is fundamental to a child's development and the benefits of using role-play toys to implementing role-play to encourage children to enjoy mealtimes and overcome milestones. They discuss the importance of consistency, as well as common issues surrounding self-esteem and confidence among children. They talk through problems of mealtimes, fussy eaters, stalling at dinner time, and creating healthy eating habits. A must-listen! Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Ellie Thompson welcomes NHS GP and author Dr. Ellie Cannon to the show to talk about this year's winter health concerns and their impact on our children. Dr. Ellie dives into the latest on COVID this winter, the perks of the flu vaccine for kids, the scoop on the chickenpox vaccine, as well as some easy tips for dealing with croup.  Dr Ellie is supporting NHS England's latest campaign which is raising awareness of changes to the way you access help and receive the care you need from your GP practice. In addition to GPs, many GP practices have a range of other health professionals who can help you, including nurses, physiotherapists, clinical pharmacists, mental health practitioners, paramedics, social prescribers, and health and wellbeing coaches. Listen now to find out more.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Founder of My Baba Leo Bamford welcomes pelvic health physiotherapist and author Clare Bourne to the show to learn about the importance of the pelvic floor. "I've been desperate to get Clare on the show to learn more about pelvic floor exercises and how we can build them into our daily lives. It's a quick podcast, but she had so many tips and tricks. It was great to get her on." - Leo Bamford.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Strong Foundations: The ultimate guide to pelvic floor health through pregnancy, birth, postpartum, perimenopause and menopause What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Joining Ellie Thompson on the show today is the fantastic Dr. Holly Symons, a licensed clinical psychologist and the brilliant mind behind raising-eq.com. Together, they dive deep into a crucial subject: mental health in infant school-age children. From the significance of emotional intelligence in parenting to addressing issues like depression, learning differences, self-harm, and body image, they cover it all. Mental health in infant school-age children Holly shares her expert knowledge on how parents can effectively respond to negative thoughts and behaviours both in the moment and over time. Prepare to be enlightened as she imparts invaluable tips and strategies for nurturing our children's self-esteem, resilience, and overall happiness.   Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website: raising-eq.com Instagram: @raising_eq The Invisible String, Patrice Karst  Grandad's Island, Benji Davies What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Welcome to a heart-to-heart podcast that delves deep into the realm of family, security and future planning as Ellie Thompson welcomes Matt Towe, co-founder and CEO of mortgage platform Meet Margo to discuss the importance of life insurance. Meet Margo is a brokerage offering straight-talking mortgage and insurance advice to help more women navigate homeownership. The importance of life insurance In this special episode, we're bringing you a life insurance Q&A session that goes beyond the numbers and policies to touch on the core values of safeguarding what matters most. Join us as we navigate the intricacies of life insurance, answering some burning and  often brutal questions while emphasising the power of preparation and protection for your family's journey ahead. Matt, also known as @themodernbroker on Instagram, has helped thousands of people take control of their home finances, and he's here with us to mark Life Insurance Awareness Month and answer all my questions on life insurance, mortgage rates and why it's so important to take out a will. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Meet Margo website: https://meetmargo.uk/ Instagram: @meet.margo and @themodernbroker Meet Margo is offering My Baba readers a FREE WILL if they reference ‘MYBABAFREEWILL.' Valid until October 31st, 2023. Click here to contact Meet Margo and find out more. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Get ready to dive into an absolute gem of an episode as editor Ellie Thompson teams up with the one and only Louise Boyce, also known as Mama Still Got It!, the OG mumfluencer! Louise joins the show to share the juicy details of her new book and dish out some serious wisdom on all things parenting and exactly how to navigate those Calpol years. Get ready for a discussion on the importance of teaching our kids about healthy body image, and how to handle the ever-present world of social media and how it can impact our kiddos' lives. Hold onto your hats because this conversation takes an unexpected turn into the realm of adulting as they tackle the epic battle against pesky nits. Who would've thought? Get ready for some serious nit-busting strategies and hilarious anecdotes. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Mama Still Got It! How to Make It Through the Calpol Years Without Losing Yourself What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Education expert and ADHD coach Dr. Michal Solomonovich joins the show to discuss strategies for parenting ADHD kids. Dr Michal Solomonvich is co-author of the new book Champion! Everything You Need To Be Your Greatest You, designed to equip kids with the skills they need to thrive and be happy. Strategies for parenting ADHD kids In this episode, My Baba's editor Ellie Thompson quizzes Dr. Michal on a whole host of techniques for parenting ADHD kids, from boosting their self-esteem to helping ADHD kids achieve their goals, and why it's so important to identify and focus on their strengths instead of their weaknesses. We're here to tell you that ADHD is a superpower, and Dr. Michal is on hand to share those all-important strategies to help us help our kids to harness its strengths. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Champion! Everything You Need to Be Your Greatest You What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Leonora welcomes Sergei Urban, aka, TheDadLab, to the show to discuss all things science and fun, with some exciting activities you can do at home with the kids this summer.  Sergei's website is a treasure trove of fascinating things to do with the kids, stocked wealth of knowledge. Leonora also quizzes Sergei on his Nature Workbook - a collection of printable activities to inspire, spark curiosity and creativity and foster a love for the natural world. Join Sergei Urban, the mastermind behind TheDadLab and Leonora, as they share ways to bring the joy of hands-on learning directly to your home. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Get ready for some serious girl talk as Ellie Thompson welcomes the fabulous Steph Douglas, the founder of Don't Buy Her Flowers, to the show! Steph will be dishing out the juiciest details on all things family life, conquering those chaotic newborn days, finding the perfect balance between family roles and busy careers, and even tackling the not-so-glamorous perimenopause. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Instagram: @dontbuyherflowers and @steph_dontbuyherflowers What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Ellie Thompson welcomes best-selling author and Insta sensation Daisy Upton, aka Five Minute Mum, to discuss the launch of her new book Starting School and to share expert advice on how to make learning fun at home. Daisy's been putting her teaching assistant skills to good use – not just on her Insta account, where you'll find loads of brilliant games and activities – but within her latest book, which aims to help get our kids excited about starting school. Ellie quizzes Daisy on advice for anxious kids and parents and when and how we should start preparing our children for starting school. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Preorder Daisy Upton's book Starting School at Penguin, Amazon or Waterstones. Daisy's website: https://fiveminutemum.com Follow Daisy on Instagram: @fiveminutemum What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Nadim Saad, parenting coach and founder of The Happy Confident Company joins the show to share valuable insights and expert tips on raising self-assured, happy, and resilient children. During this episode, Nadim discusses the common issues he sees with anxieties in children and whether confidence is a learned behaviour or a personality characteristic. We discuss the importance of mindfulness, how to help improve our children's self-esteem, and how The Happy Confident Company can help. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Happy Confident courses Stolen Focus, Johann Hari Lost Connections, Johann Hari What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

My Baba's editor Ellie Thompson welcomes empathy advocate and best-selling author Mimi Nicklin to the show to discuss the importance of nurturing empathy in our children and why it's important to be empathetic towards ourselves as parents. Are children born with empathy? Can we teach them? Mimi Nicklin explains all. We discuss the life of working parents, the realities of the work/life balance and how the workplace can make changes to be more empathetic. We discuss the science behind empathy, when children start to show empathy and why it's so important to demonstrate empathetic behaviours to our kids. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Empathy Everywhere Follow Mimi on Instagram: @miminicklin Softening the Edge: Empathy: How humanity's oldest leadership trait is changing our world What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

My Baba's editor Ellie Thompson welcomes over 40's women's personal trainer Gabrielle O'Hare to the show to discuss the launch of her new book Why Women Over 40 Can't Lose Weight. We discuss everything from the role of hormones, stress and the family work-life juggle and Gabrielle talks through some simple strategies for tackling health and fitness over 40. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website: https://www.thrive-after40.com/ Instagram: https://www.instagram.com/gabrielle_ohare/ Buy Gabrielle O'Hare's book on Amazon. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Founder of Olivanna and my Olivanna Janine Summers joins Ellie Thompson on the show to discuss the best skincare products for teens and tweens, sharing expert advice on teen acne, blackheads and other common skin complaints in children and young adults. Skincare advice for teens and tweens my Olivanna is a natural luxury skincare brand for teens and tweens set up by Janine to offer high-performance, ethical, super-fruit-infused products that work. Janine shares her expert advice on identifying skin types, advice on the different products our kids should be using, and what age to start. Janine shares useful tips and tricks on skincare, makeup and SPFs, and the list of ingredients to swerve when shopping for the best skincare products for teens and tweens.   Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes https://olivanna.com/ https://olivanna.com/collections/my-olivanna Use discount code MYBABA for a 10% discount off everything, excluding discounted sets until the end of July 2023. This code will work on both the Olivanna website and my Olivanna websites. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

I just had the most amazing hour chatting with Melissa Hemsley. We talked about everything from her IVF journey and, in particular, the highs and lows that come with IVF to her favourite recipes and how she loves using up everything in the fridge - nothing goes to waste! We have renamed leftovers "rollovers" because it sounds nicer, and how could one say no to a freestyle family fritter. Melissa talked about the beginning of her career and what got her into cooking, and also her love for charity work. I can't wait to get her back on the show! What a lovely way to start a Wednesday morning. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Show Notes: Freestyle Fritters - https://www.melissahemsley.com/freestyle-fritters If you are worried about having ADHD check out https://www.adhdfoundation.org.uk The Felix Project https://www.adhdfoundation.org.uk Noodle Recipe: https://www.instagram.com/p/CrKxnrUolTH/?igshid=ZjE2NGZiNDQ= Cauli or broccoli cashew noodles This is quick & packed with veg (cavolo nero/cauliflower/kale) & loads of ginger & garlic to liven up your week   I think of this as a fridge raid noodle dish as whether it's cauli, broccoli, cabbage or sprouts, it's all delicious Extra delicious with kimchi or sauerkraut plus pop a fried egg on top too if you like or some golden mushrooms too. Feeds 4 in 30 mins Ingredients: 1 medium cauliflower w leaves 800g 150g cavolo nero or kale 4 portions noodles, I like buckwheat For the dressing: Juice of 2 juicy limes or 1 big lemon 4 tbsp extra virgin olive oil 3 tbsp tamari 1.5 inches fresh ginger, finely grated Chilli flakes, to taste 2 garlic cloves, finely grated 2 tsp maple syrup or honey 2 tsp toasted sesame oil Sea salt & pepper to taste Serve with: Big handful cashews, toasted and roughly chopped kimchi/fried eggs/both Method: 1. Make the dressing by mixing all of the ingredients together in a small bowl or jar or blitz in a food processor if you like your sauces smoother 2. Cook your fave noodles to the packet instructions then drain & toss with a little oil to stop them sticking. 3. Meanwhile toast your cashews in a large frying pan & set aside. Then in same pan, heat 1 tbsp coconut oil or ghee & fry the chopped cauliflower florets plus the finely chopped leaves on a medium heat for about 5 minutes, stir every minute or so until just tender & going golden at the edges. Add some sea salt and a little splash of water

My Baba's editor Ellie Thompson welcomes actress, author, YouTuber and mother Clair Buckley to the show. Clair is married to James Buckley from The Inbetweeners, and together they have two sons, Jude and Harrison. Ellie quizzes Clair about everything from family life with an Inbetweener, how they met, their mutual love for The Beatles and what life is like as host of such a popular YouTube show, At Home with the Buckleys. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes YouTube: At Home with the Buckleys Buy the book: At Home With The Buckleys: Scummy stories and misadventures from modern family life What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

My Baba's editor Ellie Thompson welcomes 'mumologist' and clinical psychologist Dr. Emma Svanberg to the show to celebrate the launch of her new book 'Parenting for Humans'. Ellie quizzes Emma on a host of topics, from how our own childhoods dictate our parenting styles, whether it's possible to be the perfect parent and how best to resolve conflict within family relationships. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Parenting for Humans, Dr Emma Svanberg Instagram: @mumologist Facebook @themumologist Facebook V is for Village  What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

On this week's edition of Parental Control, founder of My Baba, Leo Bamford is joined by managing director and fashion designer Rachel Riley. "I've known Rachel Riley for a long time and have been dressing all my children in her beautiful traditional clothes for over 13 years. Nobody does it better! With the Coronation on the horizon, I wanted to catch up with her to talk about everything from how she started over 25 years ago to what effects it has when royalty wears her clothing. Finally, we talked about business and her advice to budding entrepreneurs." - Leo Bamford.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes https://www.rachelriley.co.uk/ What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Does my child have ADHD? My Baba's editor Ellie Thompson welcomes managing director and lead therapist of Headstuff ADHD Therapy Sarah Templeton to the show to discuss spotting the signs and symptoms of ADHD in young children. Sarah explains the three different types of ADHD, typical ADHD behaviours, how to cope and when to do something about it. They discuss the role of schools and the NHS, and how both could be doing more to get children the help they need. Does my child have ADHD? Sarah talks about her own background and experience with ADHD, and explains why her new book, How NOT To Murder Your ADHD Kid is the new must-have manual for any parents of kids with ADHD.   Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes How NOT to Murder Your ADHD Kid What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Lucinda Miller is always my go-to for advice when it comes to feeding the family. Although this podcast is relevant for any parent, this is more focused on secondary school ages. We talked about how the food we eat affects our moods and why cooking from scratch gives the most nutritional benefits. Lucinda surprised me by saying why a good fry-up could actually be the best start for children before school. And we talked a lot about helping children with neurodiversity can fuel their bodies in the right way. As always, I had to touch on gut health, hormones, and what supplements our children should or could be taking. Don't forget to tune in to find out why zinc and iron are such important minerals for growing children.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

For Children's Mental Health Week, My Baba's editor Ellie Thompson welcomes Allison Henry from the emotional wellbeing app, Moshi. Allison is head of research and efficacy at Moshi and has over 20 years of experience in the education space. Allison joins Parental Control to discuss the benefits of mindfulness for kids, how it can positively impact their mental health and how Moshi's recent collaboration with tonies® is making mindfulness even more accessible for kids. If you're new to the wonderful world of mindfulness, this podcast episode is a great place to start. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Download the Moshi app Find Moshi at tonies®  What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Editor of My Baba Ellie Thompson welcomes maternal health advocate and sexpert Clio Wood to the show to discuss the launch of her new book 'Get Your Mojo Back', which focusses on the topic of sex after birth. We talk about the impact of your new arrival, the role of hormones and body shape, and how all these things can make sex feel very different. Clio shares her expert advice on how to get back on track when it comes to sex, intimacy and pleasure after birth.  This podcast episode breaks the silence around the topic no one is talking about: how to have enjoyable sex after birth, with some sound and sensitive advice on how to get your sex life back on track.  Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website:

I could talk about gut health until the cows come home, so speaking to Rebecca was an absolute pleasure this morning. She is incredibly knowledgeable about the gut microbiome and agrees about the importance of the first thousand days. If you're looking for a probiotic for anyone in the family, this podcast is for you. We discuss everything surrounding the topic of gut health, from when to start taking a probiotic and how often, to the development of an infant's gut and allergies, including whether allergies can be grown out of. We touch on eczema, colic and reflux and round off with the importance of moderation when it comes to nutrition and processed food. My takeaway buzzwords from this podcast episode are 'diversity' and 'variety'. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Immune + good for adults hayfever: Probio7 Immune+ Good for travelling: Probio7 Boulardii Max Good for kids: Kidskalm Biotic Sachets, 1-12 years Good for babies: Bifikalm Multibiotic Relief Drops, 0-12 months What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Ellie Thompson welcomes top baby and child nutritionist Charlotte Stirling-Reed to the show to talk about toddlers and their eating habits. Charlotte troubleshoots a whole host of questions surrounding toddlers and mealtimes, sharing expert advice on how to make life around the dinner table a pleasant place to be. Charlotte is the author of the Sunday Times bestselling How to Wean Your Baby and has just launched her new book, How to Feed Your Toddler. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes How To Feed Your Toddler, Charlotte Stirling-Reed What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/