"The Kitchen Table" Presented by The Pacific Institute Canada

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The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psyc…

Gregg Cochlan & Ron Medved


    • May 15, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 50m AVG DURATION
    • 112 EPISODES


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    Latest episodes from "The Kitchen Table" Presented by The Pacific Institute Canada

    #107-Summary :Post-Script,Pope Francis :Reflection on Reflections

    Play Episode Listen Later May 15, 2025 23:40


    In this episode, Gregg, Dave and Ron revisit their reflections on Pope Francis. With some trepidation, especially Ron. But we do evolve our religious beliefs. Especially as we age and mature. We are three podcasters, with different "cosmic addresses". There is no one size fits allAdditional ReferencesCore Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)The formula highlights the interdependence of three key components in developing wisdom:1. Experience: Encompasses personal interactions, emotions, and perceptions, forming the subjective lens through which the world is understood.2. Knowledge: Refers to acquired information or awareness, gained through education or experience.3. Maturity: Demonstrated in one's ability to respond thoughtfully and deliberately to life's challenges, beyond mere age.Wisdom results when these elements merge, and Wisdom+ represents the ability to apply them, leading to wise action with tangible benefits.Four Wisdom Support Constructs1. Wisdom Practice Model: Stories, Ologies, Beliefs, Wisdom+  - Stories: Interpretations of experiences.  - Ologies Fields of study (e.g., biology, psychology) that influence belief systems.  - Beliefs: Shaped by stories and ologies, forming personal behaviors.  - Wisdom+: Integration of experience, knowledge, and maturity into practical wisdom.2. Wisdom to the 3rd Power: Noun, Verb, and Creative Subconscious  - Noun: Represents wisdom as a philosophy, virtue, or practice.  - Verb: Wisdom in action, application, or response.  - Creative Subconscious: The incubator for pondering and creatively engaging wisdom.3. Four Maturity Capabilities: Maturity is developed through four capabilities:  - Objective self-analysis: Extending time between stimulus and response to evaluate beliefs and emotions.  - Understanding & integrating multiple perspectives: Acknowledging ambiguity and others' worldviews.  - Empathetic reasoning: Considering others' welfare while maintaining personal balance.  - Thinking and acting autonomously and authentically : Aligning behavior with values, acting autonomously and with integrity.4. SCARF Model (Dr. David Rock): This model identifies five social domains—status, certainty, autonomy, relatedness, and fairness—that influence human behavior by triggering reward or threat responses. These social elements explain much of modern society's polarization, lack of civility, and increasing tribalism. People often seek to avoid threats and approach rewards, creating division when these domains are challenged.This wisdom framework seeks to answer critical questions about contemporary social dynamics, such as the rise of populism, polarization, and the erosion of pluralism. By understanding the foundational elements of wisdom and the forces that shape human reactions (e.g., the SCARF model), individuals can foster more nuanced and thoughtful responses to life's challenges. The maturity capabilities offer a path to wise action, rooted in empathy, perspective-taking, and authenticity.This approach also suggests that the more developed these constructs are within individuals, the better equipped they are to navigate complex social and personal situations, leading to more harmonious and inclusive societies.

    Podcast #106 - On Pope Francis

    Play Episode Listen Later May 5, 2025 70:19


    In this episode, Ron, Dave and Gregg share their perspectives on the life, ministry, and papistry of Pope Francis. All three of us, looking through the lens of our wisdom model, describe a unique world leader. Also important are our own stories. And how Francis' life illuminates our own evolving values.Additional ReferencesCore Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)The formula highlights the interdependence of three key components in developing wisdom:1. Experience: Encompasses personal interactions, emotions, and perceptions, forming the subjective lens through which the world is understood.2. Knowledge: Refers to acquired information or awareness, gained through education or experience.3. Maturity: Demonstrated in one's ability to respond thoughtfully and deliberately to life's challenges, beyond mere age.Wisdom results when these elements merge, and Wisdom+ represents the ability to apply them, leading to wise action with tangible benefits.Four Wisdom Support Constructs1. Wisdom Practice Model: Stories, Ologies, Beliefs, Wisdom+  - Stories: Interpretations of experiences.  - Ologies Fields of study (e.g., biology, psychology) that influence belief systems.  - Beliefs: Shaped by stories and ologies, forming personal behaviors.  - Wisdom+: Integration of experience, knowledge, and maturity into practical wisdom.2. Wisdom to the 3rd Power: Noun, Verb, and Creative Subconscious  - Noun: Represents wisdom as a philosophy, virtue, or practice.  - Verb: Wisdom in action, application, or response.  - Creative Subconscious: The incubator for pondering and creatively engaging wisdom.3. Four Maturity Capabilities: Maturity is developed through four capabilities:  - Objective self-analysis: Extending time between stimulus and response to evaluate beliefs and emotions.  - Understanding & integrating multiple perspectives: Acknowledging ambiguity and others' worldviews.  - Empathetic reasoning: Considering others' welfare while maintaining personal balance.  - Thinking and acting autonomously and authentically : Aligning behavior with values, acting autonomously and with integrity.4. SCARF Model (Dr. David Rock): This model identifies five social domains—status, certainty, autonomy, relatedness, and fairness—that influence human behavior by triggering reward or threat responses. These social elements explain much of modern society's polarization, lack of civility, and increasing tribalism. People often seek to avoid threats and approach rewards, creating division when these domains are challenged.This wisdom framework seeks to answer critical questions about contemporary social dynamics, such as the rise of populism, polarization, and the erosion of pluralism. By understanding the foundational elements of wisdom and the forces that shape human reactions (e.g., the SCARF model), individuals can foster more nuanced and thoughtful responses to life's challenges. The maturity capabilities offer a path to wise action, rooted in empathy, perspective-taking, and authenticity.This approach also suggests that the more developed these constructs are within individuals, the better equipped they are to navigate complex social and personal situations, leading to more harmonious and inclusive societies.

    Podcast 105: Hooked: The Fundamentals Behind Our Noisy Politics

    Play Episode Listen Later Apr 24, 2025 40:04


    In this episode, Gregg and Ron expose the psychological. biological, and technological forces affecting today's politics. Raise your awareness. Take control of the cycle. Stay sane while staying engaged. We need perspective, especially about the power of negative news.Summary of PaperHooked on the Drama, the Uncertainty, the Outrage: Why We Can't Look Away  & How to Break FreeThe Kitchen Table-Gregg Cochlan IntroductionWhat began as a personal inquiry into why I—and so many others—feel hooked by negative stories, news and people. I asked myself: Why do I keep getting pulled into negative news—especially stories about- him (you know who I am talking about) —even when I don't want to? This paper has revealed that our attention isn't weak or broken. It's human. We are biologically, psychologically, and socially wired to notice threats, react to injustice, and seek certainty in chaos. And in today's media environment, those very instincts are being exploited—by algorithms, by political figures, and by a news economy that profits from keeping us anxious, outraged, and constantly checking for updates.As much as it pains me to say it, but his media dominance—it may not be an accident. It appears to be the product of a unique convergence of psychological insight, technological mastery, ideological resonance, and social polarization. Understanding this is not just informative—it's liberating. Because once we understand why we're drawn in, we can start to choose whether to stay there.The real power in this inquiry is not in diagnosing the problem, but in offering practical strategies to disrupt the cycle. From setting boundaries and curating our news intake, to becoming mindful of our emotional triggers and actively seeking diverse perspectives, we can begin to shift from passive consumers to intentional citizens.This isn't about tuning out—it's about tuning in with discernment. It's about protecting our attention as one of our most precious resources.Along the way, I found language, research, and examples that helped me name what was happening: the dopamine-driven seeking system, moral outrage as reward, negativity bias, confirmation bias, the need for closure, and his's strategic manipulation of all of it. But what mattered most was discovering that there are things we can do about it.This isn't about tuning out the world or becoming passive. It's about learning how to stay informed without being consumed. It's about stepping out of the automatic stimulus-response loop—and choosing a more thoughtful, intentional way to engage. I didn't want to stay in that loop. I wanted to understand it so I could interrupt it—and reclaim some agency over what I give my time, energy, and attention to.I wrote this for myself, but also for anyone else who has found themselves stuck in the same cycle. If that's you, then here's what I've learned:Notice the next outrage and “pause” before clicking.You can ask whether a headline is helping or hijacking your attention.You can be informed without being inflamed.Interrupt the next dopamine loop.It's about reclaiming our emotional sovereignty in a world that profits from taking it away

    # 95 A Reflection On Maturity And Summer's Politics

    Play Episode Listen Later Mar 13, 2025 69:46


    # 95  A Reflection On Maturity And Summer's Politics: In this episode, Dave, Gregg and Ron offer their wisdom models, especially Dave's analysis on the four capabilities of maturity. Mature thinking must include empathy and not just confrontation. Are we being emotional in our worldview, but increasing the threat in our politics. We can smarter, wiser.  We can be better.  Additional References Maturity in the Study of Wisdom- Dave Derksen With greater maturity comes a greater likelihood that one may offer a wise response in any situation. Knowledge from study and insight from experience provide background understanding which supports a wise response. However, without maturity, knowledge and experience alone may lead to responses that are unwise (self-serving and intrusive i.e. unhelpful to others). Note also that a wise response may be inaction.  To decern whether or not to act in a situation requires maturity. Four Maturity CapabilitiesTo develop maturity means to become more capable of:1.     Objective self-analysis (holding and evolving our beliefs and opinions, rather than being subject to their control*)o   Extending the time between stimulus and response to allow for analysis o   Acknowledging our emotions as part of decision making rather reacting quickly based on emotion.  2.     Understanding and integrating multiple perspectives o   Living with ambiguity o   Acknowledging the world view and motivations of others 3.     Empathetic reasoning (thinking humanely)o   Considering the welfare and experience of others as well as our own.o   Recognizing the needs that lead to decisions e.g. safety (physical, social, emotional etc.) or sense of purpose. 4.     Thinking and acting autonomously and authentically o   Aligning actions with values – congruence between beliefs and behaviouro   Giving appropriate weight to the influence of external factors (consequences of actions) SCARF- Dr. David Rock As away to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us 'threat response. Rock explains  there are five social domains : status, certainty, autonomy, relatedness & fairness that if you have in  life things move along quite nicely however, once these are threatened it causes people to react with fight, flight or freeze reaction.It can help explain our original  questions •Why the world is so polarized.•Why there is a increasing  lack of civility and citizenship responsibly and rise of populism. •Where people are tend to look for things that people are against versus what people are for. •Why there is an  erosion of pluralism and growth in tribalism

    Podcast 104: Clash In The Oval Office - Enter The Wisdom Model

    Play Episode Listen Later Mar 13, 2025 46:19


    In this episode, Gregg, Ron, And Dave analyze the Trump/Zelensky meeting. Using the Wisdom Practice Model for guidance, the team focuses on what can we learn? To pause. To slow our emotions down. To run the events through our personal self-reflection, stories, and examples.A. Psychological aspects of Zelensky's meeting with TrumpThis analysis has been circulating online regarding the psychological aspects of Zelensky's meeting with Trump, conducted using ChatGPT. From this analysis,  we witnessed gaslighting, manipulation, and coercion on the part of Trump. Key points:1. Blaming the victim for their own situationTrump  tells Zelensky: “You have allowed yourself to be in a very bad position.” This is classic abuser rhetoric—blaming the victim for their suffering. 2. Pressure and coercion into ‘gratitude'Vance demands that Zelensky say “thank you.” This is an extremely toxic tactic—forcing the victim to express gratitude for the help they desperately need, only to later accuse them of ingratitude if they attempt to assert their rights.3. Manipulating the concept of ‘peace'Trump claims that Zelensky is “not ready for peace.” However, what he actually means is Ukraine's capitulation. This is a classic manipulation technique—substituting the idea of a just peace with the notion of surrender.4. Refusing to acknowledge the reality of warTrump  insists that Zelensky has “no cards to play” and that “without us, you have nothing.” This is yet another abusive tactic—undermining the victim's efforts by asserting that they are powerless without the mercy of their ‘saviour.'5. Devaluing the victims of war“If you get a ceasefire, you must accept it so that bullets stop flying and your people stop dying,” Trump says. Yet, he ignores the fact that a ceasefire without guarantees is merely an opportunity for Russia to regroup and strike again.6. Dominance tacticsTrump constantly interrupts Zelensky, cutting him off: “No, no, you've already said enough,” and “You're not in a position to dictate to us.” This is deliberate psychological pressure designed to establish a hierarchy in which Zelensky is the subordinate.7. Forcing capitulation under the guise of ‘diplomacy'Vance asserts that “the path to peace lies through diplomacy.” This is a classic strategy where the aggressor is given the opportunity to continue their aggression unchallenged.8. Projection and distortion of realityTrump declares: “You are playing with the lives of millions of people.” Yet, in reality, it is he who is doing exactly that—shifting responsibility onto Zelensky.9. Creating the illusion that Ukraine ‘owes' the USYes, the US is assisting Ukraine, but presenting this aid as “you must obey, or you will receive nothing” is not a partnership—it is financial and military coercion.10. Undermining Ukraine's resistanceTrump states that “if it weren't for our weapons, this war would have ended in two weeks.” This is an attempt to erase Ukraine's achievements and portray its efforts as entirely dependent on US supportB. Do you want to Fast this Lent? in the words of Pope Francis ·      Fast from hurting words and say kind words.·      Fast from sadness and be filled with gratitude. ·      Fast from anger and be filled with patience.·      Fast from pessimism and be filled with hope. ·      Fast from worries and have trust in God. ·      Fast from complaints; contemplate simplicity.·      Fast from pressures and be prayerful.·      Fast from bitterness, filled your heart with joy.· 

    Podcast 103: Politics, Emotions, And Wise Strategies

    Play Episode Listen Later Feb 13, 2025 46:19


    In this episode, Gregg, Dave, and Ron take a deep breath, to step out of the noise of the day. Disruptions. Threats. Real and imagined. Why do I feel the way that I do? Political tensions, new every day. How do I keep my balance? This takes maturity, and a wise practiceConstructs 3 & 43. Maturity Capabilities  - Objective self-analysis: Extending time between stimulus and response to evaluate beliefs and emotions.  - Understanding & integrating multiple perspectives: Acknowledging ambiguity and others' worldviews.  - Empathetic reasoning: Considering others' welfare while maintaining personal balance.  - Thinking and acting autonomously and authentically : Aligning behavior with values, acting autonomously and with integrity.4. SCARF Model (Dr. David Rock): This model identifies five social domains—status, certainty, autonomy, relatedness, and fairness—that influence human behavior by triggering reward or threat responses. These social elements explain much of modern society's polarization, lack of civility, and increasing tribalism. People often seek to avoid threats and approach rewards, creating division when these domains are challenged

    Podcast # 102: Information, Attention & Strategic Pause!

    Play Episode Listen Later Feb 4, 2025 47:48


    In this episode, Gregg, Dave, and Ron step into the breach of multiple information sources coming our way.  Especially, the post-election news deluge. Multiple information platforms compete for our attention. It's complicated. All the more reason to build a strategy that starts with a pause. Who's in charge here? The Relationship of Information and Knowledge:•The strength of one's knowledge is directly influenced by the quality and relevance of information. •Accurate and comprehensive information needs to well-founded knowledge while information or incomplete data results in misconceptions.•Therefore it's critical to evaluate information sources, ensuring that the reliability is crucial to developing robust knowledge.The Internet and AI sources have become dominant due to their access of speed and convenience however traditional sources like TV and personal communications remain essentially, especially among older demographics or in the area of less technology penetration the challenge lies and distinguishing trustworthy information from information or misinformation or disinformation especially in the fast pace, algorithm online landscape What are your Information sources?Are they Fiction or True? Is it Accurate?

    Podcast 101: The Strategy Of The Pause [Two Weeks After The US Election]

    Play Episode Listen Later Nov 25, 2024 54:03


    In this episode, Ron, Dave, and Gregg describe how they are turning the surprise of Trump's win into a learning experience. The guys talk about the richness of staying calm and centered. Managing emotions and opinions. Being self-aware. How wisdom takes practiceCore Wisdom FormulaExperience + Knowledge+ Maturity = Wisdom + Experience The human experience encompasses the entirety of an individual's interactions, emotions, perceptions, and thoughts throughout their life journey.It's the subjective lens through which we perceive and interpret the world around us.KnowledgeKnowledge usually refers to information or awareness that someone has about a subject, whether from education or experience.Maturity Maturity is not a matter of age, but instead, of how you choose to respond and react to various life situations.It is essentially a level of  development or wisdom that has a bearing on all areas of an individual's life, right from their conduct to their relationship with others.WisdomWisdom refers instead to someone's good sense, judgment, or insight—in other words, to their ability to process, apply, or otherwise act on knowledge.Wisdom + represents wisdom with response with benefitsFour Wisdom Support Constructs 1.    Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom2.    Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence Wise Action3.    Four Maturity Capabilities4.    SCARF Model- Dr David Rock1.0 Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom•StoriesExperience gets interpreted in to Stories that are told or remembered•OlogiesThe -logy element basically means "the study of ____".Resulting in,  Influence or Impact of Biology, Theology, Psychology, Sociology, Political Ideology, Technology , Philosophy•Beliefs Stories & the impact of ologies form beliefs and behaviors•Wisdom +Experiences, Knowledge & Maturity  come together  to create our wisdom2.0 Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence on Wise ActionNounA thingA practice A philosophyVirtues & Truths VerbApplicationAn Action A ResponseCreative SubconsciousTo IncubateTo PonderTo Engage your Creative Subconscious 3.0 Four Maturity CapabilitiesTo develop maturity means to become more capable of:Objective self-analysis (holding and evolving our beliefs and opinions, rather than being subject to their control*)Understanding and integrating multiple perspectives  Empathetic reasoning (thinking humanely) Thinking and acting autonomously and authentically ) 4.0 SCARF Model- Dr David RockAs a way to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us or threat response. 

    # 100: US Election [Two Days After]

    Play Episode Listen Later Nov 13, 2024 52:39


    In this episode, Gregg, Dave, and Ron weigh in on Donald Trump's win, using the Wisdom Practice Model to assess their own reactions and conclusions. Once the “bubble” has been burst, now what? Is it possible to let uncertainty rule the day?What does it mean to maintain a “learning mindset”? For starters, we need to pause...Core Wisdom FormulaExperience + Knowledge+ Maturity = Wisdom + Experience The human experience encompasses the entirety of an individual's interactions, emotions, perceptions, and thoughts throughout their life journey.It's the subjective lens through which we perceive and interpret the world around us.KnowledgeKnowledge usually refers to information or awareness that someone has about a subject, whether from education or experience.Maturity Maturity is not a matter of age, but instead, of how you choose to respond and react to various life situations.It is essentially a level of  development or wisdom that has a bearing on all areas of an individual's life, right from their conduct to their relationship with others.WisdomWisdom refers instead to someone's good sense, judgment, or insight—in other words, to their ability to process, apply, or otherwise act on knowledge.Wisdom + represents wisdom with response with benefitsFour Wisdom Support Constructs 1.    Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom2.    Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence Wise Action3.    Four Maturity Capabilities4.    SCARF Model- Dr David Rock1.0 Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom•StoriesExperience gets interpreted in to Stories that are told or remembered•OlogiesThe -logy element basically means "the study of ____".Resulting in,  Influence or Impact of Biology, Theology, Psychology, Sociology, Political Ideology, Technology , Philosophy•Beliefs Stories & the impact of ologies form beliefs and behaviors•Wisdom +Experiences, Knowledge & Maturity  come together  to create our wisdom2.0 Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence on Wise ActionNounA thingA practice A philosophyVirtues & Truths VerbApplicationAn Action A ResponseCreative SubconsciousTo IncubateTo PonderTo Engage your Creative Subconscious 3.0 Four Maturity CapabilitiesTo develop maturity means to become more capable of:Objective self-analysis (holding and evolving our beliefs and opinions, rather than being subject to their control*)Understanding and integrating multiple perspectives  Empathetic reasoning (thinking humanely) Thinking and acting autonomously and authentically ) 4.0 SCARF Model- Dr David RockAs a way to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us or threat response. 

    Podcast #99: “The Nouns and Verbs Of Wisdom, And More”

    Play Episode Listen Later Oct 10, 2024 67:14


    In this episode, Gregg, Dave, and Ron explore the elements of wisdom, as expressed in their Wisdom Model. From universal truths to everyday virtues, the team makes the complex simple. Wisdom wants to be applied, whether as a colleague, as a grandpa, or as a spouse offering a wise response. Wisdom is like a box of mints.Enjoy, and be thankful!References;Wisdom to the 3rd Power offers a multidimensional view of how wisdom functions in our lives, breaking it down into three essential forms:Wisdom as a Noun: Wisdom as a “thing”, a “principle”, or a “virtue” that we hold. It's something we cultivate and carry with us through life—a body of knowledge and values that grounds us and guides our actions.Wisdom as a Verb: Wisdom in “action”. It's not enough to have wisdom; we must apply it in real-world situations. This involves making thoughtful decisions, especially when facing complex societal issues like tribalism and polarization.Creative Subconscious: Wisdom often works in the background, in the creative subconscious, where our minds reflect, incubate, and process information without our conscious awareness. This is where we find those “aha” moments, where deep insights emerge and help guide us through difficult situations. There can be high return by creating space between the stimulus and response and letting our creative subconscious do it work.Together, these three aspects of wisdom help us answer not only how we develop wisdom, but how we apply it to real-world challenges like civility and populism.

    #98- It's Hard to Change Your Mind

    Play Episode Listen Later Sep 19, 2024 57:21


    The Presidential Debate: First ImpressionsIn this episode, Gregg, Ron, and Dave Share their first impressions of the debate. Going deeper than who might have won, the guys use the wisdom models to look at the dynamics of the social psychology behind people's conclusions. From tribalism to political correctness to the ability to actually change one's mind.  References:Spiral Dynamics- Clare Graves & Don Beck  https://spiraldynamics.net Summary of Developmental Theory- Spiral Dynamics - Eight Stages 1.     Beige: This is the most basic level of consciousness, characterized by a focus on survival and basic needs. At this level, individuals are primarily concerned with physical safety and security, and may not have a sense of self beyond their immediate surroundings.2.    Purple: At this level, individuals begin to develop a sense of community and belonging, and may adopt the values and beliefs of their tribe or family.3.    Red: This level is marked by a focus on power, domination, and self-assertion. Individuals at this level may be impulsive and rebellious, and may not have a strong sense of right and wrong.4.    Blue: At this level, individuals develop a sense of morality and order, and may adopt a more structured and hierarchical worldview. They may be more concerned with tradition and authority, and may have a strong sense of duty and loyalty.5.    Orange: This level is characterized by a focus on innovation, achievement, and self-actualization. Individuals at this level may be more individualistic and entrepreneurial, and may be less concerned with group identity or tradition.6.    Green: At this level, individuals may develop a more inclusive and pluralistic worldview, and may be more concerned with social justice and equality. They may be more open to new ideas and ways of thinking, and may be more accepting of diversity and difference.7.    Yellow: This level is marked by a focus on integration and balance, and may involve a synthesis of the values and perspectives of different memes. Individuals at this level may be more flexible and adaptable, and may be able to hold multiple perspectives simultaneously.8.    Turquoise: This is the highest level of consciousness, characterized by a sense of unity and oneness with all of creation. Individuals at this level may have a deep understanding of the interconnectedness of all things, and may be more compassionate and empathetic towards othersDr David Rock-SCARFAs away to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us or threat response. Rock explains  there are five social domains : status, certainty, autonomy, relatedness & fairness that if you have in  life things move along quite nicely however, once these are threatened it causes people to react with fight, flight or freeze reaction.It can help explain our original  questions •Why the world is so polarized.•Why there is a increasing  lack of civility and citizenship responsibly and rise of populism. •Where people are tend to look for things that people are against versus what people are for. •Why there is an  erosion of pluralism and growth in tribalism

    #97 Putting The Wisdom Model To The Test”

    Play Episode Listen Later Sep 17, 2024 63:55


    In this episode, Gregg, Ron, and Dave use the architecture of the Wisdom Model to dissect their real life stories. Finding wisdom in little kids, in relationship with family members. On another level, how does wisdom survive in a world full of disinformation? It takes adult-level self analysis. Here are a few toolsAdditional ReferencesCore Wisdom Formula: Experience + Knowledge + Maturity = Wisdom (+)The formula highlights the interdependence of three key components in developing wisdom:1. Experience: Encompasses personal interactions, emotions, and perceptions, forming the subjective lens through which the world is understood.2. Knowledge: Refers to acquired information or awareness, gained through education or experience.3. Maturity: Demonstrated in one's ability to respond thoughtfully and deliberately to life's challenges, beyond mere age.Wisdom results when these elements merge, and Wisdom+ represents the ability to apply them, leading to wise action with tangible benefits.Four Wisdom Support Constructs1. Wisdom Practice Model: Stories, Ologies, Beliefs, Wisdom+  - Stories: Interpretations of experiences.  - Ologies Fields of study (e.g., biology, psychology) that influence belief systems.  - Beliefs: Shaped by stories and ologies, forming personal behaviors.  - Wisdom+: Integration of experience, knowledge, and maturity into practical wisdom.2. Wisdom to the 3rd Power: Noun, Verb, and Creative Subconscious  - Noun: Represents wisdom as a philosophy, virtue, or practice.  - Verb: Wisdom in action, application, or response.  - Creative Subconscious: The incubator for pondering and creatively engaging wisdom.3. Four Maturity Capabilities: Maturity is developed through four capabilities:  - Objective self-analysis: Extending time between stimulus and response to evaluate beliefs and emotions.  - Understanding & integrating multiple perspectives: Acknowledging ambiguity and others' worldviews.  - Empathetic reasoning: Considering others' welfare while maintaining personal balance.  - Thinking and acting autonomously and authentically : Aligning behavior with values, acting autonomously and with integrity.4. SCARF Model (Dr. David Rock): This model identifies five social domains—status, certainty, autonomy, relatedness, and fairness—that influence human behavior by triggering reward or threat responses. These social elements explain much of modern society's polarization, lack of civility, and increasing tribalism. People often seek to avoid threats and approach rewards, creating division when these domains are challenged.This wisdom framework seeks to answer critical questions about contemporary social dynamics, such as the rise of populism, polarization, and the erosion of pluralism. By understanding the foundational elements of wisdom and the forces that shape human reactions (e.g., the SCARF model), individuals can foster more nuanced and thoughtful responses to life's challenges. The maturity capabilities offer a path to wise action, rooted in empathy, perspective-taking, and authenticity.This approach also suggests that the more developed these constructs are within individuals, the better equipped they are to navigate complex social and personal situations, leading to more harmonious and inclusive societies.

    #96 "Practicing The Playbook On Wisdom”

    Play Episode Listen Later Sep 6, 2024 58:00


    In this episode, Gregg, Dave, and Ron give examples using the wisdom models in everyday life. Whether the issue is local or national or global, it helps to have a framework to self-assess our own role in the dialogue. Sometimes we are the facilitator. Sometimes the advocate. Sometimes it's a success to just survive our own anxiety. And to know the difference.Core Wisdom FormulaExperience + Knowledge+ Maturity = Wisdom + Experience The human experience encompasses the entirety of an individual's interactions, emotions, perceptions, and thoughts throughout their life journey.It's the subjective lens through which we perceive and interpret the world around us.KnowledgeKnowledge usually refers to information or awareness that someone has about a subject, whether from education or experience.Maturity Maturity is not a matter of age, but instead, of how you choose to respond and react to various life situations.It is essentially a level of  development or wisdom that has a bearing on all areas of an individual's life, right from their conduct to their relationship with others.WisdomWisdom refers instead to someone's good sense, judgment, or insight—in other words, to their ability to process, apply, or otherwise act on knowledge.Wisdom + represents wisdom with response with benefitsFour Wisdom Support Constructs 1.    Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom2.    Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence Wise Action3.    Four Maturity Capabilities4.    SCARF Model- Dr David Rock1.0 Wisdom Practice Model  -Stories • Ologies • Beliefs • Wisdom•StoriesExperience gets interpreted in to Stories that are told or remembered•OlogiesThe -logy element basically means "the study of ____".Resulting in,  Influence or Impact of Biology, Theology, Psychology, Sociology, Political Ideology, Technology , Philosophy•Beliefs Stories & the impact of ologies form beliefs and behaviors•Wisdom +Experiences, Knowledge & Maturity  come together  to create our wisdom2.0 Wisdom to the 3rd Power - (Noun, Verb & Creative Subconscious) Influence on Wise ActionNounA thingA practice A philosophyVirtues & Truths VerbApplicationAn Action A ResponseCreative SubconsciousTo IncubateTo PonderTo Engage your Creative Subconscious 3.0 Four Maturity CapabilitiesTo develop maturity means to become more capable of:Objective self-analysis (holding and evolving our beliefs and opinions, rather than being subject to their control*)Understanding and integrating multiple perspectives  Empathetic reasoning (thinking humanely) Thinking and acting autonomously and authentically ) 4.0 SCARF Model- Dr David RockAs a way to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us or threat response. Rock explains  there are

    # 95 A Reflection On Maturity And Summer's Politics

    Play Episode Listen Later Aug 30, 2024 69:46


    A Reflection On Maturity And Summer's Politics: In this episode, Dave, Gregg and Ron offer their wisdom models, especially Dave's analysis on the four capabilities of maturity. Mature thinking must include empathy and not just confrontation. Are we being emotional in our worldview, but increasing the threat in our politics. We can smarter, wiser.  We can be better. Additional ReferencesMaturity in the Study of Wisdom- Dave DerksenWith greater maturity comes a greater likelihood that one may offer a wise response in any situation. Knowledge from study and insight from experience provide background understanding which supports a wise response. However, without maturity, knowledge and experience alone may lead to responses that are unwise (self-serving and intrusive i.e. unhelpful to others). Note also that a wise response may be inaction.  To decern whether or not to act in a situation requires maturity. Four Maturity CapabilitiesTo develop maturity means to become more capable of:1.     Objective self-analysis (holding and evolving our beliefs and opinions, rather than being subject to their control*)o   Extending the time between stimulus and response to allow for analysis o   Acknowledging our emotions as part of decision making rather reacting quickly based on emotion. 2.     Understanding and integrating multiple perspectives o   Living with ambiguity o   Acknowledging the world view and motivations of others3.     Empathetic reasoning (thinking humanely)o   Considering the welfare and experience of others as well as our own.o   Recognizing the needs that lead to decisions e.g. safety (physical, social, emotional etc.) or sense of purpose.4.     Thinking and acting autonomously and authentically o   Aligning actions with values – congruence between beliefs and behaviouro   Giving appropriate weight to the influence of external factors (consequences of actions) Dr David RockAs away to understand:  either why you're behaving or acting the way that you do, or why others do. We offer you neuroscientist  Dr. David Rock. SCARF model . Rock identifies  social situations  that creates  either  are reward response for us or threat response. Rock explains  there are five social domains : status, certainty, autonomy, relatedness & fairness that if you have in  life things move along quite nicely however, once these are threatened it causes people to react with fight, flight or freeze reaction.It can help explain our original  questions •Why the world is so polarized.•Why there is a increasing  lack of civility and citizenship responsibly and rise of populism. •Where people are tend to look for things that people are against versus what people are for. •Why there is an  erosion of pluralism and growth in tribalism

    #94 - “Wisdom: To The Third Power"

    Play Episode Listen Later Jul 10, 2024 78:49


    In this episode, Gregg, Dave, and Ron deepen their understanding of what goes into the wisdom equation. Elements are sometimes a noun, sometimes a verb, and all go into the cauldron of what we call our creative subconscious. Percolating. Wisdom can emerge spontaneously, or later, after careful consideration. In the end, it's wise actions that speak your truthReference LinksIn this podcast we reference two sites; 75  Stoic Statements and  VIA Character Strength Test, you may find it helpful to review the stoic statement but as well take the free character strength assessment. 75  Stoic Statementshttps://mindofastoic.com/stoic-quotes VIA Character Strength Test https://www.personality-quizzes.com/via-character-strengths?gad_source=1&gbraid=0AAAAACXN68dDD1t22VH3C46p9blhah3HG&gclid=CjwKCAjwyo60BhBiEiwAHmVLJbqb_BGJNY2nqfiie0oGwxYp3ucFbAS9bP8AVSH6k1FC5THLnN6lCRoCK18QAvD_BwE 

    93: “The Wisdom Formula - A Practical Model

    Play Episode Listen Later Jun 14, 2024 38:35


    In this podcast, Gregg, Dave, and Ron bring together their collective thoughts about Wisdom.  Moving closer to a true formula after a one-year conversation. Experiences. Knowledge. Maturity. Past discussions all adding up to a fuller definition and appreciation of the elements of Wisdom in action. Reference What is Noospherehttps://humanenergy.io/projects/what-is-the-noosphere/ What  is Dunning & Kruger Effecthttps://en.wikipedia.org/wiki/Dunning–Kruger_effect

    # 92 The Wisdom Formula

    Play Episode Listen Later Apr 30, 2024 56:34


    In this episode,Gregg, Ron, and Dave start to pull together the year-long conversation about “what is wisdom?”. Partly a summary of our previous podcasts on wisdom, this episode also includes some new conclusions. Thoughts about maturity. Just what is an elder. And how wisdom can be seen as both a noun and a verb. Finally, an endearing story showing wisdom in action, featuring the late Dr. Glenn Terrell, former Washington State University President.We'd love to hear from you.We would love  feedback so if you're up for it. Whether it be a requests, suggestions, comments or concerns. Please let us know what your are thinking? Please get a hold by emailing us  at cochlan@tpican.ca   Thanking you in advance.

    #91 Wisdom Study - Stories & Practice

    Play Episode Listen Later Feb 5, 2024 65:29


    Wisdom Practice - Understanding Elon Musk, Understanding Ourselves In this eposide, Gregg, Dave, and Ron use an interview of Elon Musk to see what Elon's story triggers in them. Why do I react the way that I do? Do I like him? Do I judge him? Am I impressed, why or why not? We unpack our reactions, and become more self-aware. It can be a worthwhile trip, to dive beneath our first impressions. Link:The tech billionaire Elon Musk has come to define innovation, but he can also be a lightning rod for controversy; he recently endorsed antisemitic remarks on X, formerly known as Twitter, which prompted companies to pull their advertising. In his interview, Musk discusses his emotional state and why he has “no problem being hated.” This interview was with Andrew Ross Sorkin of The New York Times at the annual Deal Book Summit and recorded live in front of an audience at Jazz at Lincoln Center.Read more highlights from the day at http://www.nytimes.com/2023/11/29/dea... Interview: https://www.youtube.com/watch?v=2BfMuHDfGJI

    #90 The Wisdom Practice - Why Do I Speak?

    Play Episode Listen Later Jan 16, 2024 23:39


    In this episode, Dave, Ron, and Gregg examine the motivation behind our speaking. Is it ego? Is it fear? Is it our generosity of spirit? What is the wise thinking that proceeds wise speaking? We have some ideas.Note: In this podcast we refer to spiral dynamics &  developmental theory here's a link in a summary. Spiral Dynamics- Clare Graves & Don Beck  https://spiraldynamics.net Summary of Developmental Theory- Spiral Dynamics - Eight Stages 1.     Beige: This is the most basic level of consciousness, characterized by a focus on survival and basic needs. At this level, individuals are primarily concerned with physical safety and security, and may not have a sense of self beyond their immediate surroundings.2.    Purple: At this level, individuals begin to develop a sense of community and belonging, and may adopt the values and beliefs of their tribe or family.3.    Red: This level is marked by a focus on power, domination, and self-assertion. Individuals at this level may be impulsive and rebellious, and may not have a strong sense of right and wrong.4.    Blue: At this level, individuals develop a sense of morality and order, and may adopt a more structured and hierarchical worldview. They may be more concerned with tradition and authority, and may have a strong sense of duty and loyalty.5.    Orange: This level is characterized by a focus on innovation, achievement, and self-actualization. Individuals at this level may be more individualistic and entrepreneurial, and may be less concerned with group identity or tradition.6.    Green: At this level, individuals may develop a more inclusive and pluralistic worldview, and may be more concerned with social justice and equality. They may be more open to new ideas and ways of thinking, and may be more accepting of diversity and difference.7.    Yellow: This level is marked by a focus on integration and balance, and may involve a synthesis of the values and perspectives of different memes. Individuals at this level may be more flexible and adaptable, and may be able to hold multiple perspectives simultaneously.8.    Turquoise: This is the highest level of consciousness, characterized by a sense of unity and oneness with all of creation. Individuals at this level may have a deep understanding of the interconnectedness of all things, and may be more compassionate and empathetic towards others

    #89: The Wisdom Practise Model - Keys To The Practice

    Play Episode Listen Later Jan 5, 2024 52:20


    In this episode, Gregg, Dave, and Ron explore how to aid wisdom to surface in our everyday lives. Dinner parties. Discussions over beer. Meeting an old friend. When discussing serious issues can we be kind and generous? Or is it just about looking smart, being right? We want to grow in wisdom, even if it costs us our certainty.In this episode we refer to Donning- Kruger effect here is the link to understandhttps://www.britannica.com/science/Dunning-Kruger-effect The difference between dialogue and discussion.Dialogue·      To inquire to learn·      To unfold shared meanings·      To integrate multiple perspective·      To uncover & examine AssumptionsDiscussion·      To tell, selling & persuade ·      To gain agreement on one of the meaning ·      To evaluate and select the best ·      To justify /defend assumptions

    #88 Wisdom Practice - Constant Learning

    Play Episode Listen Later Dec 14, 2023 61:25


    In this episode, Gregg, Dave, and Ron describe what it's like to stay vigilant in self-analysis. Beliefs, opinions, and positions must be open to periodic assessment. What's behind our beliefs? How did we get here? Being simply for or against something is simple, but life requires more of us. Join us in looking at what healthy adulthood means.Wisdom Practice ModelStory- Ology's – Explore Beliefs- Wisdom Your Story(s) screened through “the -Ology , exploring Beliefs adding to your Knowledge & Wisdom The word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    #87 The Wisdom Practice: Theology, Examined Or Unexamined

    Play Episode Listen Later Dec 11, 2023 40:44


    In this podcast, Gregg, Ron, and Dave examined the impact of our personal experience with theology. Or not. Pausing for self-analysis bears fruit. Even profound impact. What am I for? Or against? Has that evolved over time? Do my beliefs lead to me being conservative or liberal? What is my story?Wisdom Practice ModelStory- Ology's – Explore Beliefs- Wisdom Your Story(s) screened through “the -Ology , exploring Beliefs adding to your Knowledge & WisdomThe word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    #86 Wisdom Practice - Climate Change, Dave's Story, Our Reflections

    Play Episode Listen Later Dec 4, 2023 58:10


    In this episode, Dave leads us off sharing his love and experience with the great outdoors. Plus his climate change concerns. Gregg and Ron join in. Beliefs. Concerns. Biases. Activism [or not]. So what? By running their stories and thoughts through the wisdom practice model, each gain something. Is the planet in a better place? We're sure it is…we're paying attention.

    # 85 The Wisdom Project: Living With The Wisdom Practice Model, Plus "The Pumpkin Story”

    Play Episode Listen Later Nov 14, 2023 61:25


    In this episode, Gregg, Dave, and Ron examine their study of wisdom as a “personal learning model”. Stories, beliefs, and meaningful reflections on life. Their impact on self and others. Creating space between what happens in our life and our response  to it. At the end of this discussion is a sweet, simple story from Dave about a six-year-old and a Pumpkin

    #84 Wisdom Practice - Part 4 - Excerpts From The Journey

    Play Episode Listen Later Nov 8, 2023 29:41


    In this episode, Ron, Gregg, and Dave begin to practice what they preach. Understanding self begins with an understanding of our own stories, our own beliefs. Religion, love, politics, and more. What stories/beliefs have lasted a lifetime? Do we understand them intellectually, emotionally, and relationally? If we do, we grow, into a wisdom that makes life truly worth living.Wisdom Practice Model1. Story-2. Ology's 3.Explore Beliefs-4.Wisdom Your Story(s) screened through “the -Ology , exploring Beliefs adding to your Knowledge & WisdomThe word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak". Developmental Levels:  1.     Beige: At this level, individuals are focused on survival and meeting their basic needs. To participate in the democratic process, individuals at this level might focus on advocating for policies that ensure basic needs such as food, shelter, and safety are met.2.    Purple: Individuals at this level are focused on belonging and connection. To participate in the democratic process, individuals at this level might focus on building community and promoting social cohesion.3.    Red: At this level, individuals are focused on power and control. To participate in the democratic process, individuals at this level might focus on advocating for policies that promote individual freedom and self-expression.4.    Blue: Individuals at this level are focused on order and structure. To participate in the democratic process, individuals at this level might focus on advocating for policies that promote tradition and stability.5.    Orange: At this level, individuals are focused on innovation and progress. To participate in the democratic process, individuals at this level might focus on advocating for policies that promote economic growth and scientific advancement.6.    Green: Individuals at this level are focused on equality and social justice. To participate in the democratic process, individuals at this level might focus on advocating for policies that promote diversity and inclusivity.7.    Yellow: At this level, individuals are focused on systems thinking and complexity. To participate in the democratic process, individuals at this level might focus on advocating for policies that take a holistic and long-term view of societal problems.8.    Turquoise: Individuals at this level are focused on global consciousness and spiritual unity. To participate in the democratic process, individuals at this level might focus on advocating for policies that promote global cooperation and sustainable development.  

    #83 Wisdom Practice-The Middle East Conflict, Understanding Ourselves

    Play Episode Listen Later Oct 28, 2023 52:23


    In this episode, Gregg, Ron, and Dave analyze their respective reactions to the war. What's my story, my perspective, my ability to understand the conflict [or not]? Yes, the conflict is complex. Realities can quickly become emotional. Even if I find myself at a safe distance, there is the risk of escalation. And the media brings the war right into our homes, again.Wisdom Practice Model: Story- Ology's – Explore Beliefs- Wisdom Step One:Tell Your Story(s) Step Two: Screened through “the -Ology Step Three: Exploring Beliefs Step Four: Add  to your Knowledge & WisdomThe word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    # 82 Wisdom Practice - Part Two - Introduction

    Play Episode Listen Later Oct 23, 2023 11:28


    In this episode, Gregg and Ron reintroduce concepts and models concerning the quest for wisdom. Our discussions over several months have surfaced practical steps leading to what we are calling our “wisdom process model”. Our stories lead to beliefs. Our beliefs form the basis for our wisdom. Are you ready for new perspectives? Join the journey…Wisdom Practice Model: Story- Ology's – Explore Beliefs- Wisdom Step One:Tell Your Story(s) Step Two: Screened through “the -Ology Step Three: Exploring Beliefs Step Four: Add  to your Knowledge & WisdomThe word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    #81 Wisdom Project Part One - Love Story

    Play Episode Listen Later Oct 19, 2023 23:21


    In this episode, Ron tells a story of love and growth, during a profound life changing realization. Gregg and Dave help Ron find the wisdom in his story. How did he arrive at certainty? What were the theological and psychological factors at play? How do we find a solid confidence in our inner voice? Important questions, especially in the afternoon of life.

    #80 Podcast: Stories Bring Philosophy Alive

    Play Episode Listen Later May 11, 2023 66:09


    In this episode, Gregg, Dave, and Ron accept the challenge to remember the people and stories that helped shape their lives. From family members to research leaders and influential people from business. Our virtues and values surface out of stories. Our lives hold promise because we've been blessed by others.Links The Science of Everyday Ethics    McCombs School Of Business, University of Texas- Austin Justice: What the Right Thing to Do?  Harvard University – Dr. Michael Sandel Reflective Questions 1.      What do I stand for? 2.     What won't I stand for?3.     What has life taught me so far? What have you learnt so far?4.     Who do I admire & Why? Specifically?5.     Who have been influencers in your life? And why? What did they do or say?6.     What are stories from your life that define you?  Why?7.     Who were you? Who are you? Who will you be? 8.     How do you want to be seen by people (who you most respect)?9.     What is your overriding purpose or goal in life?10.  How do you define your success?  Success is …11.   What are my core beliefs?   I fundamentally believe… 12.   What did I learn from “my parent” …

    #79: Philosophy's Foundation - Know Thyself, Know The Masters

    Play Episode Listen Later May 1, 2023 48:16


    In this episode, Gregg provides a philosophical framework, call it the elements of “character". Ron and Dave react and add their impressions including references from their life journeys. Learning and growing is a do-it-yourself project, dictated by our unique life experiences. But we can learn from the masters, the wisdom of the ages. Part 2 Resources Cardinal Virtueshttps://www.learnreligions.com/prudence-a-cardinal-virtue-542128 It may be helpful for you to check the following link. https://www.viacharacter.org/character-strengths-via

    #78: In Search Of Wisdom - Finding Our Footing

    Play Episode Listen Later Apr 24, 2023 33:18


    In this episode, Gregg lays down the premise that Philosophy is the logical next exploration in search of Wisdom. Ron and Dave react, and add. How can we make our study personal, but also of benefit to others? We have a growing platter of subjects and studies. Will we keep it simple? Not easy, and this conversation is our Part 1

    #77 - Behind The Scenes: Wondering About The Foundations Of Wisdom

    Play Episode Listen Later Apr 18, 2023 44:55


    In this episode, Gregg, Dave, and Ron brainstorm "where do we want to take the podcast next?” Philosophy, spirituality, maybe the cardinal virtues? Stoicism? Can we make the complex simple? Can we avoid creating an orthodoxy? Bottom line, “know thyself”. Better yet, “be thy self”. Links'Fulton Breen- NovareteWe've mentioned Fulton in this podcast here is his link to his company  Novarete.https://novarete.com/how-it-works/ethics-engine/

    #76 - “Pay Attention” to what you are "Paying for Attention!"

    Play Episode Listen Later Apr 7, 2023 45:13


    The Fallout From Negative News Media Starts With Winning Your AttentionIn this episode, Ron, Dave and Gregg comment on the many faceted “Emissions” article by NYU Professor Scott Galloway. Electronic media. Artificial Intelligence. Polarized cable news. Click-bait. Rage. We're all in over our heads.  Is there anyway to fight this battle? Start by paying attention to what catches your attention.Link to Article - Emissionshttps://www.profgalloway.com/emissions/

    #75 Part 4 of 4: Democracy Workouts - Study, Practice, And Self-Honesty

    Play Episode Listen Later Apr 3, 2023 64:33


    In this episode, Ron, Gregg, and Dave explore the variety of ways to sharpen our thinking and soften our empathy. Becoming a better citizen goes beyond knowing our position on issues. We must have a perspective, but add to that better skills of caring about others, listening to others, and managing our emotional life. Can we hope to discover common goals?  Not “either/or”. How about teaching ourselves how to achieve “both/and”.What is Polarity Thinking?https://www.youtube.com/watch?v=xuPbO4MWxNcPolarity is an ongoing problem with two correct  answers that are interdependent.-Shoshana Boyd Gelfand https://www.youtube.com/watch?v=Jqd4-eemoAw

    #75 - Part 3 of 4, Getting In Shape - Exploring Ways To Think And Act In Face Of Today's Politics

    Play Episode Listen Later Mar 27, 2023 38:48


    In this episode, Dave, Gregg, and Ron discuss our capability to effectively participate in a functioning democracy. We have good habits and bad habits. We have respectful dialogue and we have noise. One possible tool is the practice of polarity thinking. But it takes a certain maturity. Can we get there?  Spiral Dynamics- Clare Graves & Don Beck   https://spiraldynamics.net Integral Life :  Introduction to Stages of Maturity – Susann Cook-Greuter & Beena Sharma https://integrallife.com/stages-leadership-maturity/What is Polarity Thinking?https://www.youtube.com/watch?v=xuPbO4MWxNc

    # 75 - Part 2 of 4, Laying Out The Developmental Journey - And How It Connects To The Public Discourse

    Play Episode Listen Later Mar 23, 2023 73:36


    In this episode, Gregg, Dave, and Ron lay out the levels and stages of Spiral Dynamics, the adult development “ladder” of Clair Graves/Don Beck. The trio then connects these levels of maturity to current political life, specifically to our sense of citizenship and civility. Summary of Developmental Theory- Spiral Dynamics - Eight Stages 1.      Beige: This is the most basic level of consciousness, characterized by a focus on survival and basic needs. At this level, individuals are primarily concerned with physical safety and security, and may not have a sense of self beyond their immediate surroundings.2.     Purple: At this level, individuals begin to develop a sense of community and belonging, and may adopt the values and beliefs of their tribe or family.3.     Red: This level is marked by a focus on power, domination, and self-assertion. Individuals at this level may be impulsive and rebellious, and may not have a strong sense of right and wrong.4.     Blue: At this level, individuals develop a sense of morality and order, and may adopt a more structured and hierarchical worldview. They may be more concerned with tradition and authority, and may have a strong sense of duty and loyalty.5.     Orange: This level is characterized by a focus on innovation, achievement, and self-actualization. Individuals at this level may be more individualistic and entrepreneurial, and may be less concerned with group identity or tradition.6.     Green: At this level, individuals may develop a more inclusive and pluralistic worldview, and may be more concerned with social justice and equality. They may be more open to new ideas and ways of thinking, and may be more accepting of diversity and difference.7.     Yellow: This level is marked by a focus on integration and balance, and may involve a synthesis of the values and perspectives of different memes. Individuals at this level may be more flexible and adaptable, and may be able to hold multiple perspectives simultaneously.8.     Turquoise: This is the highest level of consciousness, characterized by a sense of unity and oneness with all of creation. Individuals at this level may have a deep understanding of the interconnectedness of all things, and may be more compassionate and empathetic towards others Populismhttps://www.youtube.com/watch?v=jRZURSFV9hk Pluralism https://www.youtube.com/watch?v=W6xXZLvuCWU

    # 75 – Part 1 of 4 Introduction to Developmental Theory/ Psychology - Maturity Gets A Framework,

    Play Episode Listen Later Mar 15, 2023 55:48


    The Wisdom Project: Maturity Gets A Framework, Part 1In this episode, Ron, Dave, and Gregg set the stage for understanding the contemporary path for self-actualization. The trio explores adult development, establishing a foundation leading to a richer appreciation of life. They set the stage with lessons about the journey to maturity. Exploring concepts. Introducing thought leaders. Accepting the challenge to embrace the journey. First segment of a four-part series.Some ReferenceCarl Jung  https://watchwordtest.com/dynamicsSpiral Dynamics- Clare Graves & Don Beck  https://spiraldynamics.netIntegral Life :  Introduction to Stages of Maturity – Susann Cook-Greuter & Beena Sharma https://integrallife.com/stages-leadership-maturity/

    Podcast #74 Intelligence Is Expanding, Are You Ready?

    Play Episode Listen Later Jan 29, 2023 46:51


    In this episode, Gregg, Ron, and Dave explore the universe of collective consciousness. Or, call it human collective intelligence. The Jesuit anthropologist Pierre Tiellard de Chardin referred to it as the “noosphere”. Why is this important? Today the technology of artificial intelligence, advancing at warp speed, is changing our reality. It's here and gaining power.  But where does authentic, natural, human intelligence fit now ? Join us. Just Head Up: This podcast is a recording of a dialogue that the Dave, Ron & I had. We were partially into our conversation and we felt it was interesting so we recorded  it and decided to share unedited. Please forgive us in advance for the rawness of the recording. ReferencePierre Teilhard de Chardinhttps://en.wikipedia.org/wiki/Pierre_Teilhard_de_ChardinWhat is Noospherehttps://humanenergy.io/projects/what-is-the-noosphere/

    #73 - Becoming Eighty: The Journey To Retirement

    Play Episode Listen Later Dec 9, 2022 56:25


    In this episode, Dave Derksen and Gregg interview Ron on his recent paper, "Becoming Eighty". The paper is a personal essaynoting the psychological concepts, life experiences, and learning steps that map out Ron's journey to retirement. Starting with Carl Jung's metaphor of the “afternoon of life”, the team examines multiple principles for changing one's awareness and mobilizing transition. Everyone's retirement will be different. Join in!

    #72 - Adult Development - The Second Half Of Life

    Play Episode Listen Later Nov 8, 2022 62:59


    In this episode, Gregg and Ron interview Dave Derksen about his own learning pathway after a  30 year career as an educator and administrator. We take child development for granted, but adult development stages are less widely known. Citing psychologist Carl Jung and many others, Gregg, Ron, and Dave lay the groundwork for getting the most out of the second half of life. List of Thought Leaders Carl JungThe Afternoon of Life Abraham Maslow Scott Barry KaufmanTranscend Clare Graves Don BeckSpiral Dynamics Ken Wilber  

    #71 - Remembering Don Beck And Developmental Psychology

    Play Episode Listen Later Jul 28, 2022 52:36


    In this podcast, Gregg and Ron dive into a discussion on developmental psychology, its perspectives and complexities. On the global and cultural stage, DP gives us language and perspectives to understand different worldviews and how they evolve.There are maps of the territory. Ever enlightening. Including our own personal cosmic addressesDr.Don Beckhttps://spiraldynamics.net

    #70 Life Transitions (Part Two)- Journaling As a Transition Practice

    Play Episode Listen Later Jun 14, 2022 44:42


    Gregg continues to interview Ron about his journaling  as a transition practice. What goes into the journal? How do you turn it into action? How to renew and recommit, why? And finally, what might be the goals in the "afternoon of life”?Everyone gets to answer the life questions for themselves. The exploration goes on

    #69 - Life Transitions And Aging

    Play Episode Listen Later Jun 6, 2022 52:36


    We are built to grow, even as we approach 80 years, or 100. What can applied psychology teach us? Gregg and I begin to explore the concepts available to them. Carl Jung's “afternoon of life”; Bill Bridges' transition principles; Scott Barry Kaufman's self-actualization constructs. How to turn information into knowledge, and finally into application. The first of several podcasts...  Carl JungCarl Jung's “afternoon of life”;Scott Barry Kaufmanhttps://scottbarrykaufman.com William Bridgeshttps://wmbridges.com/about/what-is-transition/

    #68. Mindset For Well-Being: New TPI Curriculum For The Times We Live In

    Play Episode Listen Later Nov 15, 2021 32:51


    In this episode, Ron and Gregg review their experience of helping build the new TPI Curriculum. Over the last 5 years, given all the changes and challenges in our respective societies, TPI has emerged with a new opportunity to make a difference. From well-being theory to virtual Zoom seminars to facing the anxiety of Covid. The journey has been unpredictable; but the result is exciting! 

    # 67 The Statue of Responsibility- Balancing Freedom and Responsibility

    Play Episode Listen Later Oct 1, 2021 31:38


    In this episode, Gregg and Ron explore the balancing poles of freedom and responsibility. In our current Covid environment, what are our individual rights? What is our civic responsibility? It depends… Join us in wondering about the playing field that includes health and politics LinksPodcasts Ryan Holiday on America's missing Statue of Responsibility The Daily Stoic https://podcasts.apple.com/ca/podcast/the-daily-stoic/id1430315931?i=1000532706732 Articles Viktor Frankl and the Statue of ResponsibilityBalancing freedom and responsibilityhttps://www.psychologytoday.com/ca/blog/the-meaningful-life/201908/viktor-frankl-and-the-statue-responsibility This Holocaust Survivor Proposed a "Statue of Responsibility" to Complement the Statue of Libertyhttps://fee.org/articles/this-holocaust-survivor-proposed-a-statue-of-responsibility-to-complement-the-statue-of-liberty/

    #66 Post-Covid Transition - Efficacy, Optimism & Imagination

    Play Episode Listen Later Aug 12, 2021 46:35


    In this episode, Gregg and Ron start to analyze our way forward out of covid. You've got to have a positive strategy. In our case, as encouraged by Dr. MartinSeligman, we look at the elements of efficacy[agency], optimism, and imagination.It takes a mindset. To be solution finders. And to control the negativity and danger even.Hopeful thinking is a place to start. Link to the RCSiA My Health Lecture-Positive Psychology, Agency and Human Progress with Professor Martin Seligmanhttps://www.youtube.com/watch?v=TjWrL1MJbj0

    # 65 “Post-Covid, How Do We Get Out Of This Polarization?”

    Play Episode Listen Later Aug 9, 2021 47:56


    In this episode, Ron and Gregg continue to unpack the challenges and learnings of the times we live in. Covid didn't help, but we seem more polarized than ever. Are you for or against? Beyond vaccinations and masks, we are strongly opinionated about many things. Can we just peacefully coexist? We're not so sure, are we?

    # 64 Post Covid - It's Not Too Early To Have A Strategy

    Play Episode Listen Later Jul 19, 2021 28:00


    In this episode, Gregg and Ron explore the beginnings of building a post-covid mindset. What will be our family arrangements, our workplace arrangements? Covid has been disruptive, but not always negative. Can we be adaptable and flexible? Now we are entering into a new, new reality…are we ready?

    #63- 50 Year Anniversary Memories - Sports

    Play Episode Listen Later Jul 15, 2021 30:35


    In this last Anniversary episode, Ron go back to  re-live the experiences of working with the USA Olympic Swim Team.The story includes an interesting cast of characters: Lou and Diane Tice, Pete Carroll, Dr. Al Bandura, Jack Fitterer, Ron , and others from TPI. Influencing high performance athletes and coaches has been a steady activity at TPI over it's 50 year history, sometimes touching multiple generations

    #62 50 Year Anniversary Memories - Sports

    Play Episode Listen Later Jun 15, 2021 41:16


    In this episode, Gregg and Ron reminisce about early TPI Sports projects. Including the Phoenix Suns [NBA], Kirk Gibson [MLB], and the Edmonton Oilers [NHL]. Also the importance of philosophy and psychology in sports. Ron describes the the beginning of the Alabama Football project, and its deliberate plan for success.

    #61 50th Anniversary Memories - Ron Stories, The TPI Mission/Purpose

    Play Episode Listen Later May 31, 2021 25:47


     In this episode, Gregg interviews Ron about his trip to Saudi Arabia, the significance of cultural differences, and  the memorable clients he met along the way. Gregg color-comments, adding perspective and detail, including the enduring rationale that is The Pacific Institute's message to the world.

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