Self Love & Spiritual Growth with Natasha Hynes

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The "Self Love and Spiritual Growth" podcast with Natasha Hynes is about learning to unconditionally love ourselves as well as everyone else. It’s about spiritual growth and healing. You are here to be the light in a dark world and help us ascend into a brighter future. Free stuff and more: https:…

Natasha Hynes


    • Apr 27, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 39 EPISODES


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    Latest episodes from Self Love & Spiritual Growth with Natasha Hynes

    Ep 39 Lonely? Trouble Making Friends? & Why People Hate You

    Play Episode Listen Later Apr 27, 2022 41:45


    Student Membership: https://lightcast.tv/catalog  Natasha's Website/Book a session: https://www.natashahynes.com/ Youtube: https://www.youtube.com/c/NatashaHynes Vlog: https://www.youtube.com/c/QuestOutWest   Tiktok / Instagram: @natasha.hynes  

    Ep 38 - I'm Back! (How I Escaped Narcissistic Abuse In a Lockdown)

    Play Episode Listen Later Jan 13, 2022 60:56


    My Website: https://www.natashahynes.com/ Membership (Courses): https://www.lifemakeoveracademy.com/ FREE 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge  Quest Out West Vlog: https://youtube.com/channel/UCX8I4zkhU-QqVfad_CrDBuQ TikTok/IG: @natasha.hynes Gettr: @NatashaHynes Bio Natasha has been a professional coach since 2016. She focusses on serving empathic and sensitive people who deal with self-hate, shame, and narcissistic abuse. ​She is the founder of Life Makeover Academy, an online school for personal and spiritual development. She's been hosting the syndicated podcast “Self Love & Spiritual Growth” since its inception in early 2019. She is scheduled to publish her next book in 2022. ​She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse. Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others. You are here to be the light in a dark world and help us ascend into a brighter future.

    Ep 37 - Are You Overwhelmed by 2020 │ The Power of Letting Go

    Play Episode Listen Later Oct 28, 2020 30:14


    This year has been rough. If you've been reaching your limit, having breakdowns, or losing hope this is for you. This is how 2020 finally broke me, and how breaking happens for your highest good.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.

    Ep 36 - How to Know if People are Ignoring or Avoiding You (Uncensored)

    Play Episode Listen Later Aug 18, 2020 34:29


    Do you ever feel like someone is purposely not responding to a message, text, or call? Do you ever see evidence of it? Maybe you noticed them online even though they still haven't responded. In this episode, I talk about how to deal with situations like that and empower yourself.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.      

    Ep 35 - Everyone Hates Me (PMDD, PMS, & CPTSD)

    Play Episode Listen Later Aug 11, 2020 28:51


    Do you ever have moments where you are convinced that everyone hates you, that you can't do anything right, and that you are unworthy of love? If you have days or weeks when it seems to feel dramatically worse than others and you're a woman, this might be why.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes

    Ep 34 - How Minimalism Heals

    Play Episode Listen Later Aug 5, 2020 28:50


    Did you know that hoarding is a symptom of trauma? Do you ever feel overwhelmed by your stuff? In this episode, I talk about why I became a minimalist and how it's changed my life. I explain some of the massive benefits you could get from incorporating a bit of minimalism in your own life.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.      

    Ep 33 - Why Your Life is Painful (Even if you're Doing the Work)

    Play Episode Listen Later Jul 30, 2020 39:28


    Do you feel like no matter how hard you try to do the right thing, to be service to others, to do your self-work, that things keep falling apart? Are things chaotic, stressful and painful in your life? In this episode, I will explain why that may be. https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 32 - Are You Normal (& Why I Hope Not)

    Play Episode Listen Later Jul 20, 2020 21:46


    Do you ever wonder how you compare to others? Are you weird or just like them? Is your life worse? What is normal, anyway? In this episode, I will give it to you straight. I also go off on a little rant which hopefully inspires you to truly be yourself.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others. SOCIAL: Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 31 - Who Are You and What do You Want (Self-Discovery)

    Play Episode Listen Later Jul 14, 2020 47:13


    Do you ever feel unsure of what you want in life? Or like you don't even know who you are? Do you ever feel lost or frustrated when trying to choose a direction in life, or like you have no idea what would make you happy? What does it mean to know yourself? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 30 - How to Unconditionally Love (Without Getting Walked all Over)

    Play Episode Listen Later Jul 6, 2020 25:17


    How do you have boundaries while loving unconditionally? How do you love someone unconditionally when they hurt you? Can you love terrible people unconditionally? In this episode, I'm going to explain how to love someone truly unconditionally without compromising your standards or self-respect.  https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 29 - Reinvent Yourself in 2020

    Play Episode Listen Later Jun 29, 2020 37:55


    Feeling stuck in life? Bored? Want change, adventure, or just a better life? In this episode, we explore the concept of reinventing yourself and your life after the deep introspection and realizations this year has given us.  https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 28 - When Will We Get to the New Earth (The New Earth Timeline)

    Play Episode Listen Later Jun 20, 2020 32:58


    What's happening to the world? When will we get to the New Earth? Is the Event still coming? Are you ascending? Who isn't ascending? What does all this have to do with all the chaos in the world? Is the world getting better or worse? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 27 - How to Manifest What You Really Want (What You're Doing Wrong)

    Play Episode Listen Later Jun 13, 2020 47:26


    What can it feel so hard to manifest what you want? What are you doing wrong? How can you get everything you've ever wanted? Is it even possible? What are the most common mistakes that you are likely making when trying to manifest? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes

    Ep 26 - Predictions for 2020 (The Purpose of this Chaos)

    Play Episode Listen Later Jun 3, 2020 60:06


    Is this the end of the world? Will this year get worse? Will it get better? What is going on? What is the greater spiritual purpose of this chaos? What does it have to do with ascension? https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes

    Ep 25 - Why People Hate When You Are Doing Good

    Play Episode Listen Later May 23, 2020 24:29


    Have you ever had a friend turn on you when you start doing well? Have you ever been bullied by a group of people? Has anyone ever tried to subtly or overtly sabotage you when you try to do something good for yourself? In this episode, I'll explain why. https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Youtube: https://www.youtube.com/natashahynes Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 24 - The Key to Everything You Want (The Power of Discomfort)

    Play Episode Listen Later May 19, 2020 28:44


    Do you ever wonder why your life is not changing? Why can't you get what you really want? Do you feel stuck? Are you bored with life? Do you ever watch other people live awesome lives and wonder how they got that way? How can you have a truly awesome, happy, and full-filled life?    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 23 - The Difference Between Empaths and Non-Empath Codependents (& Enmeshment)

    Play Episode Listen Later May 11, 2020 41:50


    Is there a difference between Empaths and other Codependents? Do you ever feel responsible for other people's feelings or well-being? Do you wish certain people would make better life decisions so you can finally move on with your life? Why do some people seem to be a black hole for your energy?   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others. SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes

    Ep 22 - Feel Stuck in Life? Are You Being Sabotaged? & Lockdown with Abuser

    Play Episode Listen Later May 2, 2020 43:32


    If you have been feeling trapped in your own life this is for you. Have you been wondering why it can feel like you're not getting anywhere? Maybe you are stuck in a very unhealthy living situation. Is lockdown making your life hell? Also, can a codependent be abusive?   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 21 - How I was Humiliated on TV & Healed From the Shame

    Play Episode Listen Later Apr 30, 2020 33:14


    I've mentioned the time I was humiliated on national TV. This is that story and how I healed from the shame and PTSD it caused.    https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 20 - I Hooked up With a Married Man (Judging & Labelling People)

    Play Episode Listen Later Feb 29, 2020 39:18


    Do you have a habit of judging people or labelling them and putting them in a box? Here's my story of how I was put in a box by people who didn't know the whole story. This is a story of how I was manipulated by a narcissist. As with most narcissists, he spun stories about how his victims were abusing him.   https://www.natashahynes.com/ 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.     SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 19 - Are You an Emotional Soldier (Processing Hidden Feelings)

    Play Episode Listen Later Feb 22, 2020 33:22


    Do you feel like you have to be the strong one? Do you have trouble accepting or expecting help? Do you suffer from chronic pain or fatigue? Do you have a high tolerance from stress? Are you a caregiver in some form or another?  In this episode, we talk about hidden stressors and emotions, how to deal with them, and why it's important to do so. 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 18 - Twin Flames #2 (Getting Through Separation)

    Play Episode Listen Later Feb 16, 2020 44:36


    How to deal with triggers and purging, what to do when you don't think you can make it through, when you want to give up, why your TF hurts you, and more.  This is the story of my own experience. I recorded this in December 2019, but hesitated to post it due to a personal event that happened shortly afterwards.   https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   “Self Love For Empaths”: https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Book a session: https://www.natashahynes.com/book-online   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 17 - How to Leave a Narcissist

    Play Episode Listen Later Jan 5, 2020 41:29


    How to mentally and logistically prepare to leave a narcissist. If you are even contemplating the possibility of leaving a narcissist you will likely benefit greatly from this episode. This episode was recorded over a week ago. Synchronistically, this past week I have discovered a very dangerous narcissist has been heavily influencing my life, and the lives of many others.  This experience reminded me of something I forgot to talk about in this episode... how to deal with a smear campaign. I will post a video on that soon. https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   “Self Love For Empaths” (free course): https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Book a session: https://www.natashahynes.com/book-online   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 16 - How to Detox from 2019

    Play Episode Listen Later Dec 28, 2019 20:09


    2019 was an intense emotional year. How can we detox and cleanse ourselves of the residual emotions and negativity? What was the purpose of all this, and was it preparing us for what's to come in 2020?  https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   “Self Love For Empaths” (free course): https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Book a session: https://www.natashahynes.com/book-online   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: @NatashaHynes  

    Ep 15 - How to Manifest Your Dream Life in 2020

    Play Episode Listen Later Dec 21, 2019 48:43


    How to design, plan, and manifest your dream life. Get clarity on what you really want. What has worked for me, and what I do to get closer to everything I've ever wanted despite all the obstacles. https://www.natashahynes.com/ Bio: Natasha Hynes is a self-love specialist and professional intuitive. She focuses on helping sensitive and empathic people redefine how they see themselves and heal from trauma, shame, and self-hate. She has personally overcome suicidal depression, addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse.​ Her mission is to remind you of who you truly are, a divine being inherently worthy of love and respect from yourself and others.   “Self Love For Empaths” (free course): https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge Book a session: https://www.natashahynes.com/book-online   SOCIAL: Youtube: https://www.youtube.com/natashahynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/ Twitter: NatashaHynes  

    Ep 14 - Holiday Depression (Why we get Depressed Around the Holidays)

    Play Episode Listen Later Dec 15, 2019 40:24


    Many of us can feel pretty low around the holidays. There are specific holiday-related reasons for it. In this episode, I tell you what those reasons are and what you can do about it. My Website: https://www.natashahynes.com/   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths 5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge     SOCIAL:  YouTube: https://www.youtube.com/NatashaHynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/

    Ep 13 - How to Deal With Toxic Family on the Holidays (UNCENSORED)

    Play Episode Listen Later Dec 8, 2019 29:38


    How to deal with arrogant, argumentative, mean, narcissistic, and otherwise toxic family members over the holidays. ADULT LANGUAGE   My Website: https://www.natashahynes.com/  YouTube: https://www.youtube.com/NatashaHynes Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes Facebook Page: https://www.facebook.com/NatashaHynesPage/  IG: @natasha.hynes

    Ep 12 - How I Healed my Depression Naturally After Narcissistic Abuse

    Play Episode Listen Later Oct 31, 2019 47:08


    My personal story about healing from longterm depression after decades of narcissistic abuse. Short term and long term strategies to deal with and heal from depression for good. Please share this episode with anyone you think might need or want to hear it. Depression CAN be healed.   My Website: https://www.natashahynes.com/   “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths      BOOK A SESSION: https://www.natashahynes.com/book-online    YouTube: https://www.youtube.com/NatashaHynes/ Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes IG: @natasha.hynes Facebook Page: https://www.facebook.com/NatashaHynesPage/

    Ep 11 - Emotional Detox

    Play Episode Listen Later Sep 30, 2019 22:41


    How to become emotionally healthy. How to deal with becoming overwhelmed with emotions and purging. Why only dealing with the emotions won't help much in the long run, and what other stuff needs to be dealt with that you might be missing.   My Website: https://www.natashahynes.com/   FREE STUFF:  Emotional Detox: https://www.natashahynes.com/emotional-detox “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   BOOK A SESSION: https://www.natashahynes.com/book-online   SOCIAL:  YouTube: https://www.youtube.com/NatashaHynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG: @natasha.hynes   Facebook Page: https://www.facebook.com/NatashaHynesPage/  

    Ep 10 - Fake Spiritual People

    Play Episode Listen Later Sep 26, 2019 55:58


    Discussing shills, fraud gurus, communal narcissists, people who act service to others but are actually service to self, and the agenda to suppress you and your mission.  My Website: https://www.natashahynes.com/ YOUTUBE: https://www.youtube.com/NatashaHynes   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided Meditation: https://www.natashahynes.com/guided-meditations   BOOK A SESSION: https://www.natashahynes.com/book-online   SOCIAL: Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG: @natasha.hynes   Facebook Page: https://www.facebook.com/NatashaHynesPage/  

    Ep 9 - Why Your Life Goes to Crap Before it gets Better

    Play Episode Listen Later Sep 24, 2019 30:13


    Does your life feel like it's falling apart? Do you feel like you live in chaos? Have you been struggling on the rollercoaster of life for a while, or what feels like forever? There is probably a reason for it, and things could be on their way to becoming something great. Your struggles could be pushing you towards your greater purpose, and a better understanding of yourself. My Website: https://www.natashahynes.com/   FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided Meditation: https://www.natashahynes.com/guided-meditations   BOOK A SESSION: https://www.natashahynes.com/book-online   SOCIAL:  YouTube: https://www.youtube.com/NatashaHynes   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG: @natasha.hynes   Facebook Page: https://www.facebook.com/NatashaHynesPage/

    Ep 8 - Are You Damaged Goods? How to Forgive Yourself (Shame, Guilt, & Regret)

    Play Episode Listen Later Sep 6, 2019 37:30


    Do you ever feel like you are damaged goods? As if your past defines you and there's nothing you can do to change it? As if you are unworthy of love, or of being considered a good person, because of things you've done, said, thought, or experienced? My Website: https://www.natashahynes.com/     FREE STUFF:  “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided Meditation: https://www.natashahynes.com/guided-meditations   BOOK A SESSION: https://www.natashahynes.com/book-online   SOCIAL:   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG: @natasha.hynes   Facebook Page: https://www.facebook.com/NatashaHynesPage/    

    Ep 7 - Why Some People Take More Crap Than Others/Are You an Empath/Ancestral Healing

    Play Episode Listen Later Aug 29, 2019 42:25


    Do you find yourself being attacked, targetted, blamed, or bullied more than the average person? There could be a good reason for it, and it's not your fault. Are you an empath? Wanna find out? What is ancestral healing and what does it have to do with you?  My Website: https://www.natashahynes.com/       FREE STUFF:   “Self Love For Empaths” https://www.natashahynes.com/self-love-for-empaths   5 Day Self Love Challenge: https://www.natashahynes.com/5-day-challenge   Self Love Guided Meditation: https://www.natashahynes.com/guided-meditations   BOOK A SESSION: https://www.natashahynes.com/book-online   SOCIAL:   Facebook Community: https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG: https://www.instagram.com/natasha.hynes/ @natasha.hynes  

    Ep 6 - Emotional Triggers & the Opportunity in it for Ascension (How to Shine a Light on Your Shadows and Purge)

    Play Episode Listen Later Aug 20, 2019 36:52


    Why people are so easily triggered lately (and possibly attacking you). Why you might be more emotional lately. How the Ascension process is affecting us (with science) and what we can do about it. The timeline split, and how to make sure you're on the one you want to be on. Why it's important to face our shadows now, and how to do it. My website (and free stuff) https://www.natashahynes.com My Youtube https://www.youtube.com/channel/UCVfremid1ExwRRlYmv0fW-w   Facebook Community (Livestreams, and more): https://www.facebook.com/groups/SelfLoveWithNatashaHynes   IG (where the party's at): @natasha.hynes   

    Ep 5 - Twin Flames & Relationships of the Future (4th Density)

    Play Episode Listen Later Aug 12, 2019 64:52


    The most important thing you need to hear to have a peaceful TF journey and end "separation"/Why you have more control than you think/My TF experience/How relationships are evolving as we ascend/How to let go... Please let me know if you have questions or feedback for future episodes. You can message me on FB or leave a comment on the FB group https://www.facebook.com/groups/SelfLoveWithNatashaHynes/ FREE STUFF: https://www.natashahynes.com/ On my website you'll find: -My free course "Self Love for Empaths -My 5 Day Self Love Challenge and MORE...  

    Ep 4 - How to Find Your Soul Tribe (Making Friends After Spiritual Awakening)

    Play Episode Listen Later Aug 5, 2019 28:21


    We lose friends, and often family after a spiritual awakening. We will talk about why that happens, what purpose it serves, and how to connect with like-minded people afterwards.

    Ep 3 - How to Discover Your Purpose (& Mission)

    Play Episode Listen Later Jul 30, 2019 37:29


    In this episode, I talk about how to know what your purpose is and if you are already living it. Also, did you come to Earth with a mission?  Free stuff: https://www.natashahynes.com

    Ep 2 - How to Stop Attracting Narcissists

    Play Episode Listen Later Jul 29, 2019 38:40


    Why you repeatedly date and attract narcissists and toxic people, and why you keep falling for them. I talk about how you can break the cycle, and about my personal experiences in making the transition from being a magnet for abuse to being unfuc*withable. Get free stuff here: https://www.natashahynes.com/

    Ep 1 - How I Learned to Love Myself (My Origin Story)

    Play Episode Listen Later Jul 21, 2019 33:28


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