Podcasts about aging consultation

In this episode, we welcome back Dr. Erika Gray (My Toolbox Genomics) to discuss the importance of DNA & Epigenetic testing for optimal health.LEARN MORE: https://www.mytoolboxgenomics.com (use code B&B7 at checkout) WHAT THIS EPISODE COVERS:What epigenetic testing reveals about skin health and cellular agingDark side of biohacking genetic testing (and data privacy)How My Toolbox Genomics works How does Epigenetics testing differ from DNA testing?Nature v. Nurture (and the role these play in genetic testing)What do you think is the most powerful way to support aging?ABOUT TOOLBOX GENOMICS:Toolbox Genomics is a data interpretation service. They take genetic data generated by a CLIA/CAPP certified lab and compare it against hundreds of genetic markers that our research team has identified as significant. The company also has a comprehensive data protection privacy policy, which you can find outlined on their website. ABOUT DR. ERIKA GRAY:Dr. Erika Gray, is a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics and MyToolBox Genomics, a digital platform that takes an individual's genetic test results and offers a virtual toolbox of informative, user-friendly, lifestyle choices and action plans to live the healthiest possible life. With almost 2 decades of experience in the world of functional medicine and a decade of experience in genomics and pharmacy, Dr. Gray is dedicated to helping practitioners and individuals understand the intersection of their unique genetics with the environment, and how they can positively change their health trajectory.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're joined by Amitay Eshel, the CEO and Co-Founder of Young Goose: an innovative new skincare line that combines NAD+, Resveratrol, and CoQ10, which are specially synthesized to be directly absorbed by your skin and rejuvenate your skin on a cellular level.LEARN MORE ABOUT YOUNG GOOSEWhat we discuss:What's different about the Young Goose skincare line?Amitay's backstory and why he decided to create a biohacking skincare lineThoughts on gene editing in skin care?Ingredients in the Young Goose line of skin productsImportance of NAD+ for the skinFactors that expedite skin agingWhat is missing in the biohacking space?ABOUT AMITAY:Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space . As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Dr. Ross Carter (Age Reduction Specialist and Stem Cell Fellow) to discuss the latest innovations in stem cell therapy, Exosomes and peptides to help people achieve optimal health and longevity.JOIN BIOHACKER LIVE WORLD SUMMIT (August 26th-28th, 2022): Click Here to RegisterLEARN MORE: https://drrosscarter.comWhat we discuss:Three common myths about agingWhat Dr. Carter means by the term "Youthening"The root cause of agingWhere are stem cells derived from?Different types of stem cell treatments out thereFuture of pregnancies and stem cell therapyTop ways to slow aging and promote skin rejuvenationHow he met Tony Robbins (Biohacker Summit Headliner)Preview: Biohacker Live World SummitABOUT DR. ROSS CARTER:Dr. Ross Carter is the founder of Doc Stem Cell LLC and has been in private practice since 1996 in Atlanta, Georgia & currently West Palm Beach, Florida.He is a specialist in Helping Physicians, Medical Professionals & Health Coaches Add Longevity, Epigenetics, & Biohacking Services To Their Business.He is an epigenetic coach with extensive training in Age Reduction, Cellular Reprogramming, & Regenerative Nanoparticles.He received his Fellowship in Stem Cell Therapy in 2017 from the American Academy of Anti-aging Medicine.He is a 3x Best-Selling Author including Doc Stem Cell, The Million Dollar Business Card, and his current best seller book, Reprogramming Youth- The Revolutionary Method to Reawaken Your Health, Youthfulness, and Vitality.He works as a health consultant at the World Famous Hippocrates Health Institute, which is the largest natural food health institute in the country.He has one of the largest regenerative medicine podcasts in the world, the Regenerative Warrior Podcast & Show, which can be found on Youtube & Apple Podcasts.He is an international keynote speaker on health, longevity, and other wellness topics with presentations in London England, Paris France, Rome Italy, and all over USA.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time for a little fun today on the show as Katie and I share our insights into our top beauty and biohacking banter, updates, gimmick laughs and our pulse on the biohacking and beauty world!Watch the episode here! https://youtu.be/A9-NFNbPROQABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJAnnouncement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now

If you're just getting into Biohacking or have been Biohacking for a while, AND you're interested in Women's Health and are looking to find NEW speakers, teachers and healers in the space of Women's Health and Biohacking the way we live, eat, breathe, feel and look, you're going to want to register ASAP for a FREE Ticket to The Virtual Women's Biohacking Conference here!Be sure to register and catch my session where I speak on Biohacking for The Skin and Slowing Aging at The Virtual Women's Biohacking Conference! I know you're going to LOVE this event! The lineup of speakers is amazing and you're going to recognize a number of faces on the event that have been on The Rachel Varga Podcast!You can find past Podcast, TV and Summit appearances with me at https://rachelvarga.ca/events and most of the events are free!Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedSAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do some of us who are "spiritual" have such difficulty with the concept of self care and think it is vain to care for the largest organ of our body? What is the link between spirituality and self care and how can we deprogram ourselves to not confuse vanity with self care?Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others!Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.Learn more about today's guest Dr. Fred Moss at https://welcometohumanity.net and be sure to Subscribe to his show Welcome To Humanity!Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are our top biohacking picks and predictions for 2022 and 2023? Which biohacking technologies really work and are worth the money vs which ones do we love that are free and have been around for thousands of years? Are there emerging collaborations and technologies that might be wise to pause on before going for the newest bright and shiny object that is presented in the name of health? Tune into todays episode where Katie and I share on the good, bad and the ugly of the biohacking world and how to hack your biohacking practices.ABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJAnnouncement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you need to know about using sunscreen this spring and summer? Which sunscreen toxins do you need to avoid and what is the difference between chemical and mineral sunscreen filters?Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's show we discuss living vibrantly and how our thyroid health is connected to our energy, hair, sleep, weight management and slowing aging. We will be discussing tips for supporting our thyroid as we age and in particular how it is connected with healthy hair growth.Learn more about today's guest Amie Hornaman at https://dramiehornaman.com/book-a-call/Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the latest skin gimmick I've seen and the pictures that made it obvious to me that it is a gimmick based on my years of paying attention to online skin care gimmick ads. What is the recent skin scam I've spotted, and some of my top tips for self tan, face and body peel application tips?Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What roles do pre and probiotics play in skin health and slowing aging? What is the importance of gut health and what areas of health the gut impacts? What are spore based probiotics? And the myths about probiotics? What is the gut brain/axis? And why is it important?Check out Just Thrive at RachelVarga.ca/favorites and use promocode VARGA15 for 15% off of your next order!Purchase Just Thrive and save on your next order here: https://justthrivehealth.com/?rfsn=4730898.72603c and check out Just Thrive Probiotic and Antioxidant and Just Calm - JOOT by Just ThriveTina Anderson is the CEO and Co-Founder of Just Thrive who joins us today as the head of Just Thrive and is a returning guest on the show!Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let me teach you my top sensitive skin tips and biohacking picks for the skin and slowing skin aging. Sensitive Skin or Rosacea Prone Skin can be challenging and in today's episode I break down how certain basic skin care keys and biohacks can help reduce sensitive from the inside out and promote more resilient skin.Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowagingBook your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-startedBiohacks for reducing inflammation mentioned in today's episode:SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KITTest don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERSCompact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#acne #biohacking #viome #bioptimizers #joovv #redlight #hypoair #lambs #nochoice #truelight #sunlighten #detox #8sleep #somavedic Let me teach you my top acne tips and biohacking picks for the skin and slowing skin aging. Acne can be challenging and in today's episode I break down how certain biohacks can help reduce and acne from the inside out!Biohacks mentioned in today's episode!SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesVIOME HEALTH INTELLIGENCE TEST KIT Test don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100HYPOAIR AIR PURIFIERS Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachelBIOPTIMIZERS SUPPLEMENTSOptimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPYSweating is good for you. Sweating is one of the body's safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga8 SLEEP THE #1 COOLING AND HEATING MATTRESSThe only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/vargaNOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASESwitching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4LAMBS EMF PROTECTIVE CLOTHINGNavigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcBJOOVV RED LIGHT THERAPY PANELSMy favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcgeTRUE LIGHT RED LIGHT THERAPYOne of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATERCreate a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18REmail me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can we do for rosacea prone and sensitive skin? What is my honest review of the "P. Choice Brand"? What is the connection between redness to the skin and sensitive skin and toxins in personal care and our environment? Since 2011, I have helped thousands of clients overcome redness and sensitive skin, I've found a few key things to adjust and common trends that I see in my rosacea and sensitive skin clients.Biohacks mentioned in today's episode!Viome Health Intelligence Test Kit. Test don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla and I had a fabulous time connecting for her One on One skin and rejuvenation session today which was a lovely Mother's Day gift from her husband. As a fellow nurse, we had a good laugh about "not knowing what you don't know" and the dangers of purchasing supplements and skin care from social media ads which potentially can expose you to many toxins that aren't listed on the ingredients list that I have seen happen a number of times with "trendy" hair, skin and nail supplements. During our session I reviewed the products she purchased and found a few red flags that I will share with you in today's episode to help you become a smarter consumer to save your money and hopefully support more conscious consumerism. It's not about buying things to try and solve your aging concerns, it's about using products that are third party researched to be safe, and supporting companies that are also doing good things in the world. I discuss a concept of sending and receiving that in a world full of anonymous consumerism most people are unaware of the energetic exchange, and potential dangers, that take place when you buy something from someone on the internet.I might actually perform an experiment on this very topic so stay tuned and stay sharp!Biohacks mentioned in today's episode!Viome Health Intelligence Test Kit. Test don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF's. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matthew and I had a lovely time discussing skin care and rejuvenation solutions for crows feet, sun damage, and rejuvenation options that won't be feminizing for his handsome and masculine features. Men want to look great and age well too and the fun thing is that these tips can apply to his girlfriend as well! In today's episode we discuss my top tips for eating to achieve healthy skin, Men's Skin Tips and my 5K YouTube Subscriber GIVEAWAY announcement!Biohacks mentioned in today's episode!Viome Health Intelligence Test Kit. Test don't guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do I love about my mother? What has my mother taught me about self care and sacrifice? What special Mother's Day promotion am I having at this time? :) Tune into today's episode to learn about what Mother's Day means to me, a skin care promotion for Mothers and why I love celebrating this day!Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com to access my LIVE dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my mornings made of? Coffee or matcha green tea of course... Among many other things in my morning biohacking routine! What are my top tips for spring skin optimization? What should we be doing with our skin in the spring and summer months, and how can slow morning routines slow our aging?Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's almost time for our Spring SkinCamp Lesson 6 - LIVE Dermal Rolling Demo to the face, eyelids, neck, chest and hands at SpringSkinCamp.comLet me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!​I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why should we start paying attention to our thyroid and learn about Hashimoto's for slowing skin aging? What is the connection between the thyroid, hair, skin and nails? What tests should we seek out to see what's happening and if there are things we can do to optimize our Thyroid function?Register for FREE Now for Dr. Anshul Gupta's Reversing Hashimoto's Summit here!Learn more about Dr. Anshul Gupta and work with him here!Pick up a copy of Dr. Anshul Gupta's book here on Hashimoto's where he shares his 3 step process for loosing weight, ending fatigue, and reducing brain fog!I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we have Shalin Vitez joining us, who I adore, and we are discussing all things healthy weight management. We are going to share how to figure out what our ideal weight might be, not get caught up in what the world tries to tell us is a healthy weight, and overcoming blocks that may be impacting us unconsciously in achieving optimal wellness including just how toxins can make us gain or hold onto extra weight!Learn more about Shalin Vitez, FDN-P(Functional Diagnostic Nutrition Practitioner), MBSR-P (Mind Body Spirit Release Practitioner) at https://www.shalinvitez.com and https://instagram.com/@shalinvitezCheck out her Program “Breakthrough Weight Loss Formula” focuses on mind-body-spirit healing to help women who cannot lose weight despite following a healthy diet and lifestyle!Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans

Over these past few weeks, I've been asked many times what I recommend for teeth whitening! What are my top tips for oral hygiene and teeth whitening? Are there free things that we can do in our daily lives to keep our teeth extra white? What should we ask for at the dentist to help as well!Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans

In today's episode I shed light on a few things you need to know about the skin care industry! What is the difference in skin care quality between the UK, USA and Canada? Which ingredients should we absolutely avoid and how do I select skin care in my practice?Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans

In today's episode I get real on why I do NOT love the EWG database for skin care, some of the issues and points of confusion that I see for the consumer with specific ingredients that give a misleading high toxin rating on EWG. While we are discussing skin care ingredients I also discuss ones to avoid in your skin care and self care products while pregnant and breastfeeding. I share a number of insights and updates to help you slow your skin aging and improve your cellular health including a BRAND NEW and FREE PDF that I just created that my Spring SkinCamper's got to see FIRST! Email me at info@rachelvarga.ca to get your free skin and biohacking optimizing download!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's show I share a few key insights in regards to sunscreen selection! What are my top tips for selecting a mineral based sunscreen based on your needs and preferences!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The state of the world never ceases to surprise me... Today I had a client email me and let me know of something that is happening to me that I have been trying to avoid! Tune into today's show to learn what's going on in my world behind the scenes and how we can both hack it so that you can continue to get the important skin health and slowing aging insights that you deserve to know about - especially if you're taking the time to find and learn about it from humans you trust!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I recently reviewed a few very popular "Get Ready With Me" videos on YouTube and was mortified by a number of things! It is entirely possible that your perfume is in fact aging you, as well as your nail polish and hair dye which is ironic considering these tools to beautify the body may in actuality be unravelling our health and accelerating aging!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others!Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.Learn more about today's guest Dr. Fred Moss at https://welcometohumanity.net and be sure to Subscribe to his show Welcome To Humanity!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you adding to your toxic load everyday without realizing it? What is cellular health and how can we improve it? Today I met with one of my One on One clients and Winter SkinCampers, Tamera, for a 30 minute follow up session and we reviewed her Viome test results! Today I'm sharing with you common toxic load contributors which are actually accelerating aging and how the Viome test kit can provide important insights into food choices for healthy skin and slowing aging.Get your Viome Health Intelligence test kit here and use promocode Varga10 and save!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With exposure to electromagnetic exposure on the rise, how can we protect ourselves while still using our devices? How does Lambs help with the aging process? How does protective clothing like Lambs lower oxidative stress and slow aging? What other health benefits can you get from wearing Lambs?Navigating EMF's in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save on your next order HERE!I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the shadow side of aging? What is holding us back from living our most radiant and vibrant lives? What can we do to support our body, mind, spirit and energy to slow aging?I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the latest research for slowing our skin aging? What are the best skin supplements for the skin?Today's guest is the CEO and Founder of GliSODin Skin Nutrients François Vix and is a returning guest on the show!Purchase GliSODin directly at https://rachelvarga.ca/store and if you have any questions or would like me to make a custom order for YOU, I invite you to send me an email at info@rachelvarga.ca and I would love to provide guidance!I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have I stumbled upon a hailed skin care ingredient that may be beyond a doubt unethically sourced and we should stop using now? How do I discern and dig deeper into product ingredient sourcing? How connected are big P and big Cosmo? Does it matter where ingredients are sourced from and how can we make sure our skin care ingredients are safe and ethically sourced?I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we are joined my Taylor Morgan, a Marine Corps Veteran, and I can't wait to share how we can utilize his strategies for a stronger body, mind, spirit and energy! In today's show we cover how our language and beliefs influence our health, biohacking, improving sleep quality, maximizing our fitness goals with Taylor Morgan!Learn more about Taylor Morgan at https://TheCaptainsLifestyle.com and book a One on One with Taylor and get The Captain's Lifestyle Blueprint here!After a 2 hour initial consultation call, Taylor can learn about you, your goals, and your biggest challenges, He'll create a customized, 10-15 page pdf blueprint with all of his recommended high performance rituals and protocols based on your goals and current struggles.I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode we go deep into aspects around judgement of self and others pursuing skin rejuvenation and plastic surgery. The concept of judging ourself and others around rejuvenation and self care is a topic no one is speaking about, and in today's show Gabriel and Rachel Varga shed light on the controversial aspects of aging, how we can optimize it, cultivate a healthy mindset around self care and how to budget skin and rejuvenation accordingly to not add a layer of anxiety within relationships and in our daily lives.I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda had a great question about redness and pigmentation, she's just getting started with me and she will be learning the benefit of working with a basic skin care routine to stabilize the skin and help to repair and restore the skin. Enjoy today's episode I focus on addressing facial redness, sensitivities and pigmentation!I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nancy had an excellent question in today's SkinCamp lesson around timing at-home dermal rolling and skin care routines with children and an active lifestyle. Today was the FIRST day of Spring SkinCamp so be sure to register now at Spring SkinCamp and catch today's tutorial on skin care and make up application and many more tips and tricks for optimizing all things skin and rejuvenation! Gabriel Varga joins us again today for his take on Men's Skin Care and how he likes to organize his dermal rolling as well!Learn more about Gabriel Varga at https://www.youtube.com/c/GabrielVargaOfficialI warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode Gabriel Varga joins us (my better half) and we celebrate his 100k YouTube subscribers! Topics covered in todays episode include Men's Skin Health Tips, Dermal Rolling, Biohacking for Couples and more!Learn more about Gabriel Varga at https://www.youtube.com/c/GabrielVargaOfficialI warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my tips for staying on track with dermal rolling, celebrating my husband's 100k subscribers on YouTube and Men's skin tips are what today's episode is all about!I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I'm going to talk about some things I wish my younger self knew! I share the type of information I was seeking out on my rejuvenation journey. What mistakes did I make, and what would I do differently? I share insights into the skin and rejuvenation information I used to seek vs. what I'm now seeking which you likely are too!I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we measure if our self care and biohacking is actually working and worth it? What are some of the ways that can serve others when we lead by example with our self care? How can we feel our best by taking the time to listen to what our bodies want?I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What really is a "5 minute facelift" and what are my best facelift tips? What are a few gimmicks and knock off beauty products you must avoid? In this episode I shed light on a few common questions my clients ask about facelifts, popular beauty/skin care products and a few warnings.I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we start living our healthiest and brightest lives? What are a few simple things we can start doing today to improve our vitality? How are health and wealth connected?Learn more about today's guest Sonia Magruder at https://soniamagruder.comThe Ultimate Lifestyle Transformation + Immune - a 30 day reset that helps people easily transition to a healthier lifestyle with sustainable results. This incorporates clean protein, a gut health component, a natural sleep component, immune support and alkalizing organic greens, with an easy and affordable maintenance program.I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are our rejuvenation treatments making us age faster? What are some strategies for reducing our toxic load and improving healing while receiving certain rejuvenation options? What are some pre and post explant tips? What is breast implant illness? If someone is just learning about breast implant illness and they think it might be a problem for them, what should they do? What are the next steps? What is the explant procedure like? Why is it important to have breast implants removed enbloc with a complete capsulectomy? How to properly detox the body after explant?Learn more about today's guest Sarah Phillipe and how to work with her!1:1 Coaching - Deep dive looking into additional root causes beyond the breast implants that are keeping you sick. A comprehensive plan for addressing root causes, detoxing the body at the cellular level, and utilizing ancient healing strategies to restore health. Step by step coaching at every turn and tailored to you. Learn more here: https://go.reversingbreastimplantillness.com/detoxI warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I'm going to be sharing with you what you need to know about dermal rolling, how to do it, what the best rollers are and which products go along with it! There is a lot to know about dermal rolling so this episode will shed light on what you really need to know about dermal rolling and at-home microneedling for the skin.I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I get asked fairly frequently what my thoughts are on these at-home microcurrent devices. Are they worth it? (No) What does they do? (Questionable...) In today's episode I discuss my thoughts on at-home gimmicky tech and what I recommend instead. Today's episode is a fun one where I answer client questions and share client feedback on a few things!I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wendy and I had a fabulous time reconnecting on a 30 minute follow up call (email me at info@rachelvarga.ca for my 30 minute follow up link request which is exclusive to current One on One clients only), and she brought up a number of things that she keeps hearing "skin influencers" preaching as gospel which is actually damaging your skin (as per the clinical data and research and oxidative stress). I just heard she too deleted her IG account as the noise is getting to be too much on that platform. I also shed light on skin care scams that are just about everywhere and seem to be just as prevalent as financial scams! Skin scams and financial scams are literally everywhere and interestingly enough they have a few things in common including fake reviews, fake community comments and much more that you're going to learn about in today's episode!I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do enzymes have to do with collagen, soft tissue remodelling and our overall digestion and cellular health? How do we know we are using a clean product? What makes biOptimizers one of my favorite companies?Learn more about today's featured product Masszymes at https://masszymes.com/varga and use promocode VARGA10 to save on your next oder of biOptimizers and be sure to include their Magnesium Breakthrough for helping with sleep!Today's guest is Wade Lightheart (one of my favorite humans)! Author, Athlete, Nutritionist and Expert on Fixing DigestionWatch the episode here!I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do I optimize my AM and PM routines? When and where do I perform my skin care, dermal rolling, energy device application, peels, skin care, make up and more? I share with you a little behind the scenes in my time optimization and what is coming down the pipeline in my world to best support YOU!Do you want the skin rejuvenation energy device I refer to in today's episode and the appropriate serums for use? Email me at info@rachelvarga.ca and I will put an order together for you asap!I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!Do you have a question about which options may be right for you?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/storeMASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favoritesRegister for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.caDOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.