Podcasts about ama question

[Original Air Date: March 25, 2018] Enjoy this replay of Tom Bilyeu's Live AMA's hosted on Facebook and YouTube with the subject line “AMA Question”. PEOPLE MENTIONED: Naveen Jain - Viome: https://www.viome.com [19:59] Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50] Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06] Gerard Adams episode: https://bit.ly/2tt0XHY [34:14] Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23] Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32] Jim Kwik episode: https://bit.ly/2udBVOv [34:34] Seth Godin episode: https://bit.ly/2IKHabZ [34:44] Tony Robbins episode - http://bit.ly/2puC9w8 [34:58] Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02] Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14] BOOK MENTIONED: Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24] QUESTION TOPICS: How to commit to a large-scale change and not go back on it? [01:12] If you could only read one book, what book would it be? [05:16] What's your stance between getting adequate sleep and doing the work? [06:59] What were you like in college in regards to discipline and getting things done? [09:50] How to handle the pressure of commitment when you're scaling up exponentially? [12:18] How do you utilize your impatient and make it work along with the learning process to finally put work and get started? [14:34] What are your thoughts on Viome? [19:59] What skills have you found useful with negotiating? [25:15] How much progress do you put into your book on a weekly/monthly basis? [29:53] Do I have to lose everything in my life to get out of the matrix? [32:03] Do you find that people at higher level success are supportive of one another? [32:50] Do you believe it's more impactful to be a Master of One Art or to be multi-passionate? [35:14] Advice on how to stop feeling like a fraud. [36:51] What advice do you have for extremely pessimistic spouses? [40:54] Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. No interest, no payments - take advantage of this special financing offer at NetSuite.com/THEORY to get the visibility and control you need to weather any storm. Visit www.WildHealth.com/impact to apply for membership in their Premium Program for a personalized, high-touch medical experience! Go to zbiotics.com/IMPACT to get 15% off your first order when you use IMPACT at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's no secret that we believe in the power of storytelling to do more good in the world. We're wrapping up our Storytelling for Good Friday series with more of the most frequently asked questions we get about marketing from folks in our community. We're diving into the importance of storytelling for your mission, tools to unlock your inner storyteller and create a culture that values storytelling. Join us to get on a path toward a better - more inspiring - way to work

It's no secret that we believe in the power of storytelling to do more good in the world. In our new Storytelling for Good Friday series, we're diving into the importance of storytelling for your mission, tools to unlock your inner storyteller and create a culture that values storytelling. Join us to get on a path toward a better - more inspiring - way to work

Welcome to episode 10 of "Optimal - The Podcast". In this episode of Optimal, we're diving into Menopause. With menopause, it's important to understand the changes women's bodies will be going through-- and what they should expect when the process begins. So be sure to check out this week's episode as Dr. Weatherby and Beth Ellen dive into the causes and effects of menopause, the different menopause phases, and how doctors can treat and alleviate symptoms. Episode Highlights: (3:39) The Conversation about Menopause (18:00) The Mediterranean Diet Pyramid (31:02) AMA Question #1 - Low Cholesterol (35:27) AMA Question #2 - High Ferritin, Low Iron and phlebotomy (37:25) Vitamin D - Clinical Insight (48:19) Back to Basics - the 6 Guiding Principles of Naturopathic Medicine — Did you find today's episode helpful? If you enjoy today's conversation please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make change. Help others get the information they need by sharing this episode!

This episode of AMA is brought to you by our sponsors. ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE GROUND BEEF FOR LIFE. Tom answers questions from the community. To have your question answered, email “AMA Question” to ama@impacttheory.com  What to do if your life completely falls apart after a traumatic event and you need to get back to where you were [2:07] Why you have to get a clear vision of who you want to become and what you’re willing to do to get there [6:16] The master you must embrace if you want to get somewhere [10:21] How Tom breathes when he meditates [16:49] How to get focused by building your 'skill of caring' [21:51] How to dial in your diet & start intermittent fasting [24:04] What to do if you want to get a new job, but you don't feel qualified  [27:15]

Tom answers questions from the community   To have your question answered, email us at ama@impacttheory.com with the subject, “AMA Question”    SHOWNOTES   Tom’s step by step process for developing an extraordinary sense of self awareness [1:57]   Practice gratitude if you want to consistently feel grateful [7:00]   Tips for introverts: How to become more extroverted [10:55]   How to deal with perfectionism, procrastination, and decide what to pursue in life [15:33]   How to close the gaps in skillset to get where you want to go [18:51]   How to make family and friends feel important to you when you’re chasing the dream [21:36]   How Tom handles his text messages and notifications to be more productive [27:03]   How Tom handles social media [28:42]   How to deal with feeling chronically unfocused [31:34]   What to do if you’re middle aged and not sure what to do next? [34:54]   PEOPLE MENTIONED Scot Harris (Charity Water) [9:55] Steve Jobs [17:46] Brendon Burchard [33:27] Ben Greenfield [34:15]   BOOKS MENTIONED Mindset by Carol Dweck [19:31] Cal Newport Digital Minimalism 27:03 Spark by John J Raty MD [32:57]

This episode is brought to you by Skillshare: Start learning on Skillshare today with 2 free months at skillshare.com/impacttheory Read more at https://impacttheory.libsyn.com/#JyqUkXSsBxAb2vAA.99   Tom answers questions from the community.   To have your question answered, send an email to ama@impacttheory.com with the subject line “AMA Question”   SHOWNOTES:   How Tom toughened up and how you can too (his step by step process) [00:11]   What to do when you’re not sure about what your goals should be [6:35]   What to do if you’re experiencing loneliness and you’re not excited about what you’re doing [11:58]   Should you stick it out in your current field or change it up and try something new?  [15:01]   How to pursue your passion when it’s costing you money [20:20]   How to find a career path when you’re 30 and you feel lost [26:01]   What to do if you have Approval Addiction [31:19]   What to do if you’re not content with your job [35:25]   How to get experience when nobody wants to take a bet on you [37:45]   How to follow through on your goals by learning how to turn your wants into burning needs [41:01]     PEOPLE MENTIONED:   Wim Hof http://bit.ly/2WJdaTY [3:30]   Kevin Kelly  http://bit.ly/2I8jss0 [7:21]   Daniel Amen http://bit.ly/2CLnDXp  [32:30]   BOOKS MENTIONED:    Feeling Good: The New Mood Therapy https://amzn.to/2HUFwHm  [34:37]

This episode of AMA is brought to you by: Butcherbox.  Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE GROUND BEEF FOR LIFE Tom answers questions from the community To have your question answered, email us at ama@impacttheory.com with the subject, “AMA Question”  SHOWNOTES Should you let your end goal fuel you or the enjoyment of what you do from day to day?  [2:04] How to map out your skill acquisition and value yourself for improvement so that you succeed faster [4:14] Who are some people that influenced Tom’s thinking and can help you develop a growth mindset? [5:19] How to find joy in the things you do each day [8:08] Don’t value yourself for the grind [10:29] Great advice for someone feeling depressed, living at home at 30 and looking for a path in life [10:47] What to do if you suffer from “approval addiction” [16:02] How to “pattern interrupt” yourself [17:26] Why Tom parks his car backwards in the street [18:06] Should you stay in your field or not?  [20:06] What to do If you’re in the job market vs. if you’re thinking about getting a degree [23:41] How to follow through on what you say you’re going to do [25:49] “Desire is a buildable muscle” here’s how to start [26:51] How to change virtually everything in your life and get whatever you want [28:33]   PEOPLE MENTIONED Tony Robbins https://bit.ly/2FXR1gu [5:57] Lisa Bilyeu (Women of Impact) https://bit.ly/2wD7QGh [7:19] The Beatles [13:32] Daniel Amen https://bit.ly/2UWZ3tL [17:12]   BOOKS MENTIONED Mindset by Carol Dweck https://amzn.to/2CHIpaq [6:43] Extreme Ownership by Jocko Willink https://amzn.to/2CFsY2y [6:56] GRIT by Angela Duckworth https://amzn.to/2usu0dy [7:02] The Obstacle is the Way by Ryan Holiday https://amzn.to/2WkbMa6 [7:08] Feeling Good - The New Mood Therapy https://amzn.to/2usurVe [19:29]

The Action Guys are back on board the Eastrail 177 Trilogy with M. Night Shyamalan's Split. On this episode of AMA, the boys will be discussing the AMA Question of the Week, involving which other actors they believe could have replicated James McAvoy's incredible performance. Along with all things Kevin, Dennis, Hedwig, Patricia, Barry, Orwell.... Follow Action Movie Anatomy on Twitter: @AMApodcast Website - http://popcorntalk.com Follow us on Twitter - https://twitter.com/thepopcorntalk Merch - http://shop.spreadshirt.com/PopcornTalk/ ABOUT POPCORN TALK: Popcorn Talk Network is the online broadcast network with programming dedicated exclusively to movie discussion, news, interviews and commentary. Popcorn Talk Network is comprised of the leading members and personalities of the film press and community including E!’s Maria Menounos.accredited by the MPAA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode of AMA is brought to you by DesignCrowd.  Go to DesignCrowd.com/impact for a special offer where you can save on logo, website and graphic designs!  Tom answers questions from the community.  To get your question answered, send an email to AMA@impacttheory.com with the subject line “AMA Question”. SHOWNOTES: How to make a business out of your passion [0:06] How to find motivation to do the things you love after work [3:23] How to stop comparing yourself to other people [5:39] What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11] Do you pursue the things your passion or do you do what is more practical? [14:22] How to improve your confidence with women [20:02] How to create the drive to consistently show up at the gym [25:36] How to pull people out of the matrix with music [28:06]   PEOPLE MENTIONED Kevin Kelly https://bit.ly/2O2tgVE [6:14] Childish Gambino [30:39] Jay Z [30:47]  

Tom Bilyeu answers questions asked by the community. You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   Sponsors: Fundrise: Get your first 3 months of fees waived by going to fundrise.com/impact Skillshare: Start learning on Skillshare today at skillshare.com/ImpactTheory Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!   PEOPLE MENTIONED: John Doerr [4:04] Daniel Amen [8:02] Jim Kwik https://bit.ly/2Cs6WjQ [13:02] Peter Attia https://bit.ly/2Rhmtvm [29:44] Dom D’agostino https://bit.ly/2Se2MBz [29:45] Ken Berry https://bit.ly/2EKPWb7  [33:58] Ben Greenfield [35:30] Dr. Rhonda Patrick [35:40]   BOOKS MENTIONED: Measure What Matters by John Doerr https://amzn.to/2RhtLyS [4:04]   QUESTIONS: How Tom schedules his day with an important things list, and OKRs [3:04] Why you’re struggling to work hard and smart at the same time and how to deal with negative thoughts [5:32] How to train your memory and be kinder to yourself when you make mistakes [12:08] How to deal with depression and grieving (it’s in these moments you will show yourself who you’re becoming) [21:34] The biggest changes to Tom’s eating habits over the years and why he likes Keto [25:09] When to exercise so your muscles uptake the most glycogen [33:58]

Tom answers questions from the community. Our Sponsors: Fundrise:  Get your first 3 months of fees waived by going to fundrise.com/impact Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Skillshare:  Start learning on Skillshare today at skillshare.com/impact ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Maxwell Maltz [3:35] Joe Dispenza https://bit.ly/2ymJ40W  [3:39] Ed Mylett https://bit.ly/2CkGwAC  [3:45] David Meltzer https://bit.ly/2Lrchux  [24:42] Ben Greenfield [32:47] Hal Elrod [39:49] Simon Sinek https://bit.ly/2GvpHae  [43:20] Mother Teresa [49:44]   BOOKS MENTIONED New Psycho-cybernetics by Maxwell Maltz https://amzn.to/2S7BQ6D [3:33] You Are the Placebo by Joe Dispenza https://amzn.to/2R4CSmp [3:41] QUESTION TOPICS What holds people back from going all in [3:14] Why you need to be clear about your strategy in business and make sure you have a system for sustainability. [9:06] How Tom would split his time learning if he was 25 [14:07] How to bridge the gap between family and business and become “the decision maker” [16:30] What to do when you’re in debt [21:50] How to approach the mental health of family members with some tips for parenting [30:34] How to leverage your identity or a process to become the person you want to be [36:48] The difference between finding your why, building your passion, and choosing your mission [43:06]

Tom answers questions from the community. This episode of AMA is brought to you by: Get your first 3 months of fees waived by going to fundrise.com/impact Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Subscribe to our Channel: http://bit.ly/2HP4F3h You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   PEOPLE MENTIONED Mel Robbins https://bit.ly/2kdfVfD [17:45] Will Smith [16:31] Jay Z [16:35] Jordan Peterson [16:39] Sheryl Sandberg [17:35]   BOOKS MENTIONED Mindset https://amzn.to/2UFkxvx [11:30] Principles https://amzn.to/2QuR0pX [15:36]   QUESTION TOPICS: The secret to managing work ethic, mental health, self care and success [3:38] Tom’s top 5 interviews from Impact Theory (Rama, Goggins, Kwik, Shetty, KFL) [8:52] When (and why) Tom started wearing glasses [10:54] Advice Tom would give himself at 20 years old  [11:30] How often Tom calibrates the business to make sure everyone’s selfish desires are met [14:28] The book that’s had more effect on me than anything [15:36] (principles) Tom talks about the celebrities he would like to interview and why (Will Smith, Jay Z, Jordan Peterson) 17:45 Mel Robbins What to do when you’re not excited by anything and you feel low levels of motivation [17:54] How to balance gratitude with the hunger for needing more (do you need to feed ambition?) [26:29] The story behind calling this company Impact Theory [33:25] Why Tom started Health Theory and how Impact Theory began [34:39] The biggest bottlenecks and impediments to growth in [39:13]

Tom answers questions from the community. You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   This episode of AMA is brought to you by skillshare.  Www.skillshare.com/impact   To subscribe, check us out on itunes: https://apple.co/2GPJRqu   PEOPLE MENTIONED IN THIS EPISODE Jim Kwik: http://bit.ly/2AvpL3B [3:47]   QUESTION TOPICS: How to learn faster and more effectively in 4 simple steps [2:00]   How to sustain motivation and leverage shame and pain to become who you want to be [5:23]   What to do if you’re faced with a life decision (like having a kid) far too early [9:53]   Which matters more: mindset or action?  [14:19]   Tom’s 90 day challenge - if you do this, your work life will drastically improve [19:18]   What you need to do if you want to become great at anything (and specifically speaking) [23:11]   How to reward yourself and become congruent with the person you want to be (and why you should want to acquire skills) [26:52]   How to make money while still doing what you love [30:03]   Are some days boring and numbing even when you’re pursuing your passion?  [33:08]  

Tom answers questions from the community. Subscribe to our Channel: http://bit.ly/2HP4F3h You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   QUESTION TOPICS How to change your perspective if you feel like a failure [2:44] How to show up and be vulnerable when facing a difficult situation with a loved one  [8:56] What to do when friends or family are asking you for money  [13:07] How to prioritize your education and manage your time to make sure you’re doing the right amount of learning and taking action [15:37] What to do when you are lost and you hate your job (Tom’s 90-day challenge) [20:39] How to balance meeting new people for potential romantic relationships with your business life… and if you should be in a relationship at all? [24:29] How to get better at whatever you want and make sure you’re acquiring the right skills for what you want to achieve [28:39] How to overcome the fear that stands in your way of becoming the person you want to become [32:17] The moral of this AMA [35:10]

Tom answers questions from the community.   You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.   BOOKS MENTIONED: GRIT By Angela Duckworth [14:51]   PEOPLE MENTIONED: Rich Roll [19:02]   QUESTION TOPICS How to learn everything faster in 4 simple steps [00:45]   How to switch from a poverty mindset to abundance (and why sometimes it’s not a question of mindset as much as it is a question of getting the right education). [4:32]   The “logic” you need to employ if you want to overcome addictions [8:31 ]   How to sustain your motivation (and why you need to remind yourself that you can change at any time)  [10:47]   Why you may need to rethink your goals and focus on what fulfills you [15:06]   The real definition of success [16:43]   What to do when you’re headed down a path you’re afraid of and you can’t change direction [19:03]   What Tom really thinks about mindset vs. action (and why Tom is obsessed with optimism) [23:38]   Some surprising tricks to work through decision overwhelm [26:39]   The secret to “balancing” work, life, and relationships [30:09]   How to know when to push through and work harder and when you just need to take some time off [33:25]

Tom answers questions from the community. Impact Theory is proudly sponosred by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our Channel: http://bit.ly/2HP4F3h Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED James Altucher 9:30 David Goggins 27:40   QUESTION TOPICS 00 :12 - Why you need to stop defining who you are based off the people around you and how to escape the negative thought loop 4:41 - How to get out of a victim mindset by shifting your ego to something totally different than what most people think (and the story of Tom’s life-changing “lightning rod moment”) 10:46 - What to do if you think you’re too old to start…   Just turn the weapons of belief into your favor by changing your self-talk.  (Say positive shit to yourself!) 14:28 - How to avoid going into a negative spiral of thought and develop an unshakeable belief in yourself 19:33 - How to cultivate a growth mindset, overcome deep insecurity, stop looking for approval and learn how to love yourself. 22: 17 - Which beliefs you need to let go of if you’re going to get anything worthwhile in life… and why you should consider living by a code. 24:40 - A massive heartbreaker for the “I want it now generation” and why you need to fall in love with fundamentals… 28:25 - How to break free of anxiety and procrastination by interrupting “identity level” beliefs . . .

Tom answers new questions from the community of Impactivists! If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney:  http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Skillshare.  Start learning on Skillshare today at skillshare.com/impact   PEOPLE MENTIONED Tony Robbins: http://bit.ly/2CyFLo5 [3:50] Aubrey Marcus: http://bit.ly/2SeemNG [10:25]   BOOKS MENTIONED  So Good They Can’t Ignore You by Cal Newport: https://amzn.to/2R57CAi [25:59]   QUESTION TOPICS How to not compare yourself to others [00:24] How to quantify and measure your emotional states [3:35] Should I quit my job and follow my passion or work at it on the side with my day job? [7:44] How to not ‘weaponize’ your beliefs against you [10:00] Why Tom isn’t deterred by long-term goal setting [18:48] How to become comfortable with yourself [23:10] The most important skills you need to be a successful entrepreneur [25:52] How to set yourself up for success in any business situation [28:58]

Tom answers question from the community.  If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.  Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact   APPS MENTIONED Calm App - http://bit.ly/2AdKWrO [2:00]   BOOKS MENTIONED Neon Future Comic - http://bit.ly/2OrBeLk [20:23]     PEOPLE MENTIONED   Firas Zhabai - http://bit.ly/2yItQ3w [3:17]  James Altucher Show - http://bit.ly/2J2Y6uu [12:57] Steve Aoki - http://bit.ly/2yLQJD2 [30:55]   QUESTION TOPICS How to not let the people around you define who you are [00:11] Tom breaks down a few of the bullet points on the Impact Theory Belief System [4:41] The "lightning rod moment" Tom went from a 'victim' mindset to an empowered/growth mindset [7:32] How to get through the other side of the unknown when building a business [15:38] Is self-awareness a skill that can be developed? 21:41] What Tom's workout routine actually looks like [23:55] How Tom and the Impact Theory Team marketed their debut Comic book, Neon Future [27:18]  

We've compiled some of the best AMA questions from past episodes. Let us know what you think of this new series by sending us feedback to connect@impacttheory.com.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.  Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact   BOOKS MENTIONED Deep Work by Cal Newport: https://amzn.to/2plEwkb  Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7   PEOPLE MENTIONED Jay Shetty - https://youtu.be/GXoErccq0vw [00:21] Michae Ovitz - https://youtu.be/SPkCj1TK4fg [7:07]   QUESTION TOPICS   Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [00:19] How to get over the limiting belief that you're too old to do '____' [4:24] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [9:27] How to get over the anxiety of executing on your dreams [13:01] How to overcome social awkwardness and overcoming limiting beliefs [18:17] Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [21:24]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.  Come say hi and see Tom and the Impact Theory team at New York Comic-con 2018, October 4th to October 7th, Booth #236. Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS How to overcome social awkwardness and overcoming limiting beliefs [00:27] Tom goes through, step-by-step, how to get over from feeling lost and overwhelmed with your goals and life [6:51] How to have the hard conversations with your superior in a work environment [19:45] Is there a balance between the skills that Tom has mastered vs. skills he hasn't? [24:30] Why you aren't too old to jump back into anything you used to love to do [27:14]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    CORRECTION: Steve Aoki will be at NYCC booth #236 on October 5th, not October 4th.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.   Skillshare. Start learning on Skillshare today at skillshare.com/impact   PEOPLE MENTIONED Chase (Tom's book recommender): http://bit.ly/2zugb1J   BOOKS MENTIONED   Measure What Matters by John Doerr: https://amzn.to/2zu3VOx [27:30]    QUESTION TOPICS Why action ultimately cures all [4:18] How to get over the anxiety of executing on your dreams [7:22] Why belief will guide you towards success...or failure [10:30] Tom gives advice on which path in life to take: invest in your family or career? [14:51] How to mentally prepare yourself for making a lot of money [17:27] How should I pivot from my dream without being a "quitter"? [19:50] Why you can do anything you want...but not everything [22:31] How to retain content you consume [25:55]  

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by:   Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Skillshare. Start learning on Skillshare today at skillshare.com/impact FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.   PEOPLE MENTIONED David Goggins: http://bit.ly/2NRpkcF [11:52]   BOOKS MENTIONED Neon Future Comic: http://bit.ly/2MM3qmc Deep Work by Cal Newport: https://amzn.to/2plEwkb [7:44] Can't Hurt Me by David Goggins: https://amzn.to/2plHmG7 [13:49] Thirst by Scott Harrison: https://amzn.to/2MO9QSd [26:33]     QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have multiple interests [11:16] Tom breaks down his process of building his first comic book [16:19] How to apply your thoughts from paper/journaling to real life action [21:02] What Tom's diet currently looks like [24:16] Tom gives advice on how to throw a successful philanthropic event [26:07] How Tom remembers the learnings from what he reads [28:03]  

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Just announced our Comic Book collaboration with Steve Aoki, called Neon Future! Pre-order your copy of the comic book here: comics.impacttheory.com Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by:   ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact Athletic Greens: Go to Athleticgreens.com/AMA for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!   PEOPLE MENTIONED Michael Ovitz: https://amzn.to/2MomDKA [9:52]   QUESTION TOPICS Tom explains how to get over self-doubt in financial success [4:46] How to get over the limiting belief that you're too old to do '____' [6:54] Tom gives advice for sticking to routines for those with constantly changing work schedules [11:54] How you can learn to talk as fast as Tom [18:37] How Tom handles fatigue [21:02] What daily practices you can implement to improve your communication skills [24:02] Tom explains how a beginning podcaster can get an audience to listen to them [26:17] This section is about how Tom manages his sleep [27:53]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by:   ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact Athletic Greens: Go to Athleticgreens.com/AMA for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!     QUESTION TOPICS Why hitting Rock Bottom is so powerful [5:44] Tom offers advice on finding the right co-founders [9:48] How to admit you've made a life-changing mistake despite making a huge 'bet' [13:22] Tom offers advice when you want to start a business but don't know which business to get into  [20:55] Why you shouldn't move deadlines if you have already set them [24:19] What to do if you notice people are taking advantage of your kindness [26:40] What more important: Attaining the funds to support your dream or learning the skill set to execute on it? [28:43] Why Tom immediately (sometimes publicly) brings to light his mistakes when he catches them [31:34]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: FitPlan: Go to fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. PrepDish: Go to PrepDish.com/impact to get two weeks completely free. Skillshare. Start learning on Skillshare today at skillshare.com/impact   BOOKS MENTIONED Relentless by Tim Grover: https://amzn.to/2Pc5VA7 [3:39] Principles by Ray Dalio: https://amzn.to/2Pe4hh8  [24:19]   QUESTION TOPICS How to leverage "the darkness" to help you reach your goals [3:00] Tom walks through the best practice to change your identity when it conflicts with your ego [6:44] Tom talks about how he punishes himself when he fails to hold himself accountable for something he said he was going to do [15:50] How to become an effective leader around your peers [18:04] How you should respond when someone frustrates you in a business environment [20:50]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam   Impact Theory is proudly sponsored by: FitPlan: Go to fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free.   Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS Tom goes through his thoughts on having a work/life balance [2:06] How you can become more empathetic in your life [4:47] Tom offers some tips on how to meditate [8:40]   How you can leverage your limiting beliefs to your advantage [12:00] Tom breaks down the process of being envious of others accomplishments when you should be happy for them [14:09] Tom breaks down his most recent diet discoveries [19:40] Why planning for your dream vs. accomplishing it have a conflicting psychological nature [21:48] Tom explains why extreme ownership can be difficult when managing expectations of others [26:37] Tom offers ways you can enjoy your previous accomplishments, yet not let that stop you from pushing yourself to achieve more.   [29:46]

Tom answers questions from the community.  If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.    Impact Theory is proudly sponsored by: PrepDish: Go to PrepDish.com/impact to get two weeks completely free. Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS Tom offers advice if the voice in your head is mainly negative [3:50] How to work hard in the face of ambiguous success [6:23] How to support your family as wells yourself when a family member is struggling [9:17] Tom explains how he is able to be nice and authentic without getting walked all over [12:28] Goal oriented thinkers vs. task oriented thinkers, can you switch between the two? [19:23] Why other people succeed with similar business ideas as yours. [21:20] Is it better to wait and perfect, or get something out there that is sub-par? [24:11] Tom dispels the myth that isolation comes with entrepreneurship [26:10]

Tom answers questions from the community.   Impact Theory is proudly sponsored by: Prepdish, go to prepdish.com/impact to get two weeks completely free. Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS   Tom explains how you can overcome social anxiety [4:10]  How you can learn to control your temper [9:04] How you can find the concrete steps to cultivate your goal [12:27] Tom goes through his top pump up songs to generate more energy [20:50] Tom explains his journey and process through his most recent 5-day fast [22:08] Should you keep your day job or follow the entrepreneurship path...both? [24:49]  How you can develop better relationships with your loved ones who you feel hold you back [27:42] Ways you can stick to a 'routine' while constantly on the road [31:01] Feeling stuck in your job? This is how you level up [33:47] If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” 

Tom answers questions from the community.   Impact Theory is proudly sponsored by: Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact   QUESTION TOPICS How to curb the high turnover rate of millennials in the workplace [3:45] How to monetize your passion [13:40] Books that Tom has read recently that he has enjoyed [15:30] Tom explains how you can speed up your business knowledge [21:13] How to change what you build your self-esteem around [23:20] Ways you can overcome your fear of pain [27:04] When you should learn a skill to complete a task vs. when to delegating it to someone who has that skill already [29:25] How Tom takes notes when reading [30:57]   BOOKS MENTIONED Maps of Meaning by Jordan Peterson: https://amzn.to/2mZ1BYQ [16:06] Gulag Archipelago by Aleksandr Solzhenitsyn: https://amzn.to/2M7rLna [16:28] The E-Myth by Michael E. Gerber: https://amzn.to/2LPeqmv [21:26]     If you want your question answered by Tom on an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” 

Tom answers questions from the community. Impact Theory is proudly sponsored by: Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. BOOKS MENTIONED Sleep Smarter by Shawn Stevenson - http://amzn.to/2HtoLio   PEOPLE MENTIONED Seth Godin - http://bit.ly/2JXJ5cA Shawn Stevenson - http://bit.ly/2IdiPht   Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question” for a chance at having your question answered by Tom on an AMA.

Tom answers questions from the community. Impact Theory is proudly sponsored by: Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. Skillshare. Go to at Skillshare at skillshare.com/impact for more information. Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST here: https://www.youtube.com/c/TomBilyeu/live.  You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Tom answers questions from the community. Impact Theory is proudly sponsored by: Acuity Scheduling: Go to AcuityScheduling.com/impact to get 45-days completely free. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. Skillshare. Go to at Skillshare at skillshare.com/impact for more information. Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST here: https://www.youtube.com/c/TomBilyeu/live.  You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Tom answers questions from the community. Impact Theory is proudly sponsored by: Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks. Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Go to at Skillshare at skillshare.com/impact for more information. Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST here: https://www.youtube.com/c/TomBilyeu/live.  You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Tom answers questions from the community. Impact Theory is proudly sponsored by: Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our channel: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

Tom answers questions from the community. Impact Theory is proudly sponsored by: ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our channel: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED: Linchpin by Seth Godin: https://amzn.to/2y6je18 [8:30]    

Tom answers questions from the community. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON" Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!   Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED Principles by Ray Dalio: https://amzn.to/2xqd7Ez [32:51] PEOPLE MENTIONED Mind Pump: http://bit.ly/2JdCChk [32:41] QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con this year [10:18] How Tom prioritizes his daily tasks [11:36] How you can change your co-workers perception of you [14:35] How you can stick to "boring" habits [19:41] Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02] What you should do if you feel like S.O. is holding you back [28:05] How you can translate your good habits to other areas of your life [30:17] Tom’s most powerful takeaway’s from Ray Dalio’s book Principles [32:51] Tom explains his “Thinkitating” process in depth [34:21] Can the Reticular Activating System (RAS) help build better habits? [37:18] How to move from knowledge to practice [38:57] How to focus on yourself when your friends are more successful than you [41:45]

Tom answers questions from the community. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our Channel: http://bit.ly/2HP4F3h Get Tom's "Be Legendary" Shirt here: http://bit.ly/2CaCwEw Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Naveen Jain: https://youtu.be/Y_itHlMwrFA QUESTION TOPICS The reality behind money and happiness [0:15] What Tom’s definition of what ‘breaking yourself in half’ in service of your goals means [4:30] Why we haven’t been taught that money doesn’t buy happiness [9:28] How to follow your passion even when you have children to take care of [13:08] How to lower anxiety in a networking situation [18:04] Why Tom doesn’t associate monetary success with life success [19:42] Should you take a job that you’re not passionate about that pays better, if you know you’re going to leave it eventually anyway? [21:47] Material items are the only things that make me happy. How do I change this perspective? [23:47] Why you should ALWAYS prioritize sleep [26:59] Why you shouldn’t be overwhelmed by your big audacious goal [29:59] This is how you take shortcuts when they are available [37:54] Is your ‘Why’ directly related to your childhood? [39:19]

Tom answers questions from the community. Impact Theory is proudly sponsored by: Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service complety free for 7 days!" ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON" Skillshare. Start learning on Skillshare today at skillshare.com/impact Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Ed Mylett episode: Coming Soon! [1:10] Tim Ferriss episode: http://bit.ly/2rDYxU1 [08:28] Mel Robbins episode: http://bit.ly/2KgqUiM [11:42] QUESTION TOPICS How Tom would use negative thoughts to trigger a habit loop to spin it into positive thoughts. [00:07] Tom talks about taking action to make sure he isn't caught in a loop of negativity. [04:40] Tom discusses shifting your belief system to get out of being arrogant. [06:15] How Tom uses visualization to lower anxiety when doing speaking gigs. [08:59] Why Tom feels the 5-second rule isn't necessary for him. [11:35] Tom emphasizes that the story you tell yourself is the single most important thing for your life! [13:30] Tom punchline to succeeding in life: get extraordinary in something. [15:53] Tom explains the difference between arrogance and confidence. [19:24] How Tom used "fake it until you make it" until he made it. [21:52] Tom discusses what all people at the beginning of their careers should do. [24:20] Tom explains why you should never be afraid to abandon a path, with a nuance behind it. [27:10] To Tom, there is no better feeling in life than unmitigated success. [29:21] Tom discusses the quarter-life crisis and how to overcome it. [32:57] Why Tom says "you are incapable of seeing the world for how it is." [36:09]

Tom answers questions from the community. Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED Grit by Angela Duckworth: https://amzn.to/2HW6Vbp [11:20] QUESTION TOPICS Tom addresses how to keep spirits up when working from job to job. [00:13] How Tom changes the question from giving value to doing things that make you feel most alive, then adding value. [02:28] Tom discusses two different types of people: one who does everything and on who does nothing. [04:58] Tom explains how you should act when given a "needs significant improvement" performance appraisal. [08:39-10:54] How Tom uses mediation to DO THE WORK! [10:54] Tom says that life is all about feeling good, feeling amazing. It's about fulfillment. [12:51] Tom explains dopamine as an anticipatory chemical and how it encourages bad habits. [15:41]

Tom answers question from the community. Subscribe to our channel: http://bit.ly/2EpxC6D Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact DEFINITION Bright Lines: A bright-line rule is a clearly defined rule or standard composed of objective factors, which leaves little or no room for varying interpretation. Buy Tom's #TTFUBC shirt here: http://bit.ly/2HzKx5l Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Mark Sisson - http://bit.ly/2IP2fkI [26:22] Suzanne Ryan - http://bit.ly/2GY8Dp3 [26:26] BOOKS MENTIONED Principles - Ray Dalio - https://amzn.to/2EJTHsS [37:18] QUESTION TOPICS How Tom incorporates bright lines into his life [00:25] Tom addresses how to completely start over in life by letting go of past mistakes [04:20] Tom talks about how to counteract feeling delusional by looking at yourself with no filter [07:08] Tom walks through the process of fanning the flames of interest [10:53] Tom discusses the concerns of bright lines in relationships [16:44] How Tom creates bright lines and maintains them [18:33] How Tom uses identity to stick with bright lines [20:28] Tom explains why everyone has the chance to do what they want, no matter what their age [22:08] How Tom deals with top 5 priorities during the day [26:54] How Tom thinks through "thinking small" and changes his goal [28:49] How Tom came to believe in himself and to do the things he wanted to become extraordinary at [32:56] How Tom distinguishes between optimistic, being positive, and having low standards [35:41] How Tom thinks and acts when facing the thought of failing [38:57]

Tom answers questions from the community. Subscribe to our channel: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED: Principles by Ray Dalio: https://amzn.to/2H9ljdH QUESTION TOPICS Tom addresses the line between a self-reinforced delusion that is useful and when it’s not useful [00:31] How to limit yourself to new opportunities [04:39] Tom breaks down his step by step process on researching people [07:14] How would you go through an experimental phase of life where you're trying to figure out what career you want? [11:40] How to find better alternatives other than your primary options [13:31] How to specify goals without limiting career paths [16:34] Ways you can practice Ray Dalio’s radical transparency in your own life [19:06] Advice for someone who is struggling in their business [20:52] How Tom learned to communicate so well [24:19] How to remove people from your life who do not align with your principles [26:24] How Tom reads while working out [27:58]

Tom answers questions from the community. Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our channel: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOK MENTIONED Principles by Ray Dalio - https://amzn.to/2GGDr0w [17:46] Grit by Angela Duckworth - https://amzn.to/2GJS7wa [43:20] QUESTION TOPICS Is it possible for you to occasionally lose control over your day? What are good techniques for preventing day to day chaos from disrupting order? [00:17] How do you control your mind and not allow people's opinions of you dictate your life? [05:27] How do you continue to push if your health, no matter how much you try and how strong your mind is, stops you from progressing? [08:20] Have you ever thought of working with the prison population or developing a program for prisoners, especially those coming back into society? [10:05] How do I reconcile the time that I've wasted in the wrong mindset and use it to my advantage without allowing it to bury me in guilt? [11:51] How do you figure out what goals are worth pursuing? Where do you begin if you're trying to figure out your why? [13:39] What's your best advice for someone just graduating college with no sense of direction and no job? [16:05] How do you start the process of changing a culture in the workplace and when do you decide whether to cut people if they don't fit that culture? [17:05] How exactly do you punish yourself and for how long? [19:45] How did you develop cut throat awareness without lying to yourself about what you need to do? [22:24] How receptive should I be to the opinions of others of me when I firmly believe I'm doing the right thing for myself? [23:50] What are 3 simple good habits you have that help you take control? [25:20] How do I stay optimistic after constant failures? [27:32] How do you become and remain humble? More specifically how do you not let your ego get in the way and self-sabotage? [29:18] How can I conquer fear? What helps you move through it and not get stuck because of it? [31:59] How do you make sure you retain the books that you read? [33:19] How are you going to break your 5-day fast? [35:02] What would you say is your biggest gap in your life right now and how are you working on filling that gap? [36:46] How do you feel worthy of asking for a mentor? [40:13] How do I learn to complete something I start? [41:50]

Drop your questions in the comments! I’m answering your questions LIVE right now!! Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact Subscribe to our channel: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. PEOPLE MENTIONED Naveen Jain - Viome: https://www.viome.com [19:59] Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50] Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06] Gerard Adams episode: https://bit.ly/2tt0XHY [34:14] Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23] Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32] Jim Kwik episode: https://bit.ly/2udBVOv [34:34] Seth Godin episode: https://bit.ly/2IKHabZ [34:44] Tony Robbins episode - http://bit.ly/2puC9w8 [34:58] Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02] Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14] BOOK MENTIONED Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24] QUESTION TOPICS How to commit to a large-scale change and not go back on it? [01:12] If you could only read one book, what book would it be? [05:16] What's your stance between getting adequate sleep and doing the work? [06:59] What were you like in college in regards to discipline and getting things done? [09:50] How to handle the pressure of commitment when you're scaling up exponentially? [12:18] How do you utilize your impatient and make it work along with the learning process to finally put work and get started? [14:34] What are your thoughts on Viome? [19:59] What skills have you found useful with negotiating? [25:15] How much progress do you put into your book on a weekly/monthly basis? [29:53] Do I have to lose everything in my life to get out of the matrix? [32:03] Do you find that people at higher level success are supportive of one another? [32:50] Do you believe it's more impactful to be a Master of One Art or to be multi-passionate? [35:14] Advice on how to stop feeling like a fraud. [36:51] What advice do you have for extremely pessimistic spouses? [40:54]

Tom answers question from the community in a brief AMA (Tom had to catch a flight!). Thanks to all of the impactivists who submitted their questions ahead of time! Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Subscribe to our channel here: http://bit.ly/2EpxC6D Get Tom's ‘DO" shirt as seen in this AMA here: http://bit.ly/2CMqm05 PEOPLE MENTIONED Geoffrey Canada - Ted Talk: http://bit.ly/2pf1olO [7:26] BOOKS MENTIONED Principles say Ray Dalio: http://amzn.to/2pfdLOS [3:48] So Good They Can’t Ignore You by Cal Newport: http://amzn.to/2HBuZN2 [10:55] QUESTION TOPICS Why we care more about being right than being happy. [00:15] How to switch from being a ‘task-oriented thinker' to a 'goal-oriented thinker' [3:48] How to overcome your loss for your passion and how to find a new one [9:36] Can you really improve yourself whilst still drinking and partying? [15:52] How to craft the ’This is it, I”m serious now’ moments in your life [19:03] Why you need to cultivate "anti-patience” [23:29] Why you should not overvalue ‘success' [28:34]

Tom answers questions from the community.   Impact Theory is proudly sponsored by SkillShare. Visit, skillshare.com/impact to start learning today!   Health Theory is now LIVE!!: http://bit.ly/2F5cRi0   Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.   You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.   BOOKS MENTIONED: Principles by Ray Dalio: http://amzn.to/2CqRQIn FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Subscribe to the PODCAST to get episodes early: http://apple.co/2icO5wz

This week, Tom answers questions from the community from the VaynerMedia offices in NYC! The Impact Theory Belief System (25 Points): http://bit.ly/2GEixvD  Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED: Principles by Ray Dalio: http://amzn.to/2CqRQIn Mindset by Carol Dweck FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Subscribe to the PODCAST to get episodes early: http://apple.co/2icO5wz

Tom answers questions from the community. Subscribe to our channel: http://bit.ly/2EpxC6D Stay tuned for our new show, Health Theory scheduled for February 28th, launching here: http://bit.ly/2EpxC6D Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn.to/2CqRQIn [54:56] The Impact Theory Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/Impact to support the show and see if you qualify!