Podcasts about reticular activating system ras

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Best podcasts about reticular activating system ras

Latest podcast episodes about reticular activating system ras

The New Age Coach
Rewired Worth Ep. 3 - How to Attract the Clients You Want

The New Age Coach

Play Episode Listen Later Sep 11, 2025 39:09


Most coaches think more clients = more freedom. But 50 clients at $300/month isn't freedom — it's burnout. In this episode, I'll show you why 20 premium clients at $1k–$2k/month is the real path to $20k+ months and the life you actually want.You'll also learn the science of the Reticular Activating System (RAS) — your brain's filter that shapes what you notice — and how holding a clear vision can literally change the opportunities you attract. I'll share how I've used this to attract Morgan, move to Vancouver Island, build our HQ, and now set my sights on land for Reconnected Health.

Mindset Change
5 Min Miracle Morning Manifesting Meditation

Mindset Change

Play Episode Listen Later Sep 4, 2025 6:40


5 minute Version.  Please also explore the 14 Minute Version Too. Start your day with one of the most powerful manifestation rituals you'll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed tools with superconscious presence to help you: Rewire your Reticular Activating System (RAS) to spot new opportunities Activate oxytocin and heart-brain coherence to calm your nervous system Shift into gratitude, connection, and open awareness — the frequency of manifestation Send conscious intentions to yourself, loved ones, and the world Align with infinite possibilities and the future you're here to live Whether you're an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters. Press play now — and let's begin. Something wonderful is already happening.   About Me   Contact, community and social links here.

Transformation Talk Radio
When Intuition and RAS Meet Strategy: The Opportunities You've Been Missing

Transformation Talk Radio

Play Episode Listen Later Sep 4, 2025 58:36


Have you ever wondered why once you start thinking about something — a new car, a speaking opportunity, or even a business idea — suddenly, you seem to see it everywhere? That's not coincidence. It's your Reticular Activating System (RAS) at work. In this episode of Intuition Unleashed: A Revolution in Personal Liberation, I sit down with Joyce Layman, speaker, coach, TEDx presenter, and visibility strategist, to explore the powerful intersection of RAS, intuition, and strategy. Together, we dive into how to recognize the nudges, synchronicities, and hidden opportunities that are already around you — and how to align them with strategy so you can finally act. What You'll Learn in This Episode RAS explained in plain language — what it is and how it influences your perception.Why intuition is more than a hunch — and how to recognize when to trust it.How synchronicity works in real life — stories of “impossible” connections and doors opening at the right time.The role of strategy — why intuition and synchronicity only create results when paired with practical action. How to train your brain to spot opportunities you may have been missing all along.

Mindset Change
14 Min Miracle Morning Manifesting Meditation

Mindset Change

Play Episode Listen Later Sep 3, 2025 16:26


Start your day with one of the most powerful manifestation rituals you'll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. Hi, It's Paul Sheppard your Mindset Coach and In this guided practice, I combine neuroscience-backed tools with superconscious presence to help you: Rewire your Reticular Activating System (RAS) to spot new opportunities Activate oxytocin and heart-brain coherence to calm your nervous system Shift into gratitude, connection, and open awareness — the frequency of manifestation Send conscious intentions to yourself, loved ones, and the world Align with infinite possibilities and the future you're here to live Whether you're an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters. Press play now — and let's begin. Something wonderful is already happening.   About Me.   I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change  Teacher, Mentor, and Mindset Coach. Contact, community and social links here. I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul   Music credit - Subconscious Waves Bruce Brus - Epidemic Sound

Say Yes Anyway Podcast
How to know if you're in alignment with Jess Dahl Ep.73

Say Yes Anyway Podcast

Play Episode Listen Later Aug 28, 2025 40:02


Money Lighthouse Podcast For Spiritual Entrepreneurs
Your Brain and Manifesting: How Neuroscience and the Law of Attraction Work Together

Money Lighthouse Podcast For Spiritual Entrepreneurs

Play Episode Listen Later Aug 21, 2025 28:18


In this uplifting episode of The Money Lighthouse Podcast for Spiritual Entrepreneurs, Michel Ai Reavis explores how the brain and the universe team up in the process of manifesting. She explains why manifesting is more than just “thinking positive,” and how the brain's Reticular Activating System (RAS) and the principle of neuroplasticity make it possible to filter reality and create new patterns that align with abundance.Listeners will learn why affirmations sometimes feel fake, how the brain's natural negativity bias can resist big leaps, and why gentle, believable affirmations are often more powerful for long-term change. Michel also shares how aligning the Law of Vibration with brain science creates a sweet spot where energy and neural wiring support one another.With practical tools like visualization with emotion, reframing affirmations for believability, and keeping an evidence journal, Michel shows how small daily shifts can rewire the brain and recalibrate energy. This episode offers listeners a fresh perspective on manifesting—one that blends science and soul for a grounded, empowering approach to co-creating their dreams.Contact: michel@moneylighthouse.com

Account for Your Life
Become Unignorable: The Consistency Engine That Creates Influence

Account for Your Life

Play Episode Listen Later Aug 13, 2025 18:42


Influence isn't magic—it's math: Creation × Consistency × Intention.In this episode, we unpack how ordinary people manufacture extraordinary influence by doing the right things repeatedly, on purpose.You'll learn:What influence really is (the power to affect) and how to build it without “trying to be influential.”Why consistency makes you look “everywhere” and how media uses repetition to shape belief.How intention triggers your Reticular Activating System (RAS) to hunt for aligned opportunities.A simple creation framework: outline → build → repeat.Why practice beats popularity (think 900+ reps) and why selling your value is service, not sleaze.Books & ResourcesNext Level Faith – https://a.co/d/9h2mU7RBeyond Tax Strategy – https://a.co/d/2zdDBmDLiving Life on the Next Level – https://a.co/d/ePjCOUzNever miss an episode—subscribe:Apple Podcasts → https://podcasts.apple.com/.../account-for.../id1505029992Spotify → https://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQLYouTube → https://www.youtube.com/channel/UC8jVgPs1GH2dF4Frm4kJ2N

Dementia Careblazers
This One Brain System Is Secretly Making Caregiving Harder

Dementia Careblazers

Play Episode Listen Later Aug 7, 2025 13:21


What if your brain was unintentionally making dementia caregiving even harder… without you realizing it? I'm walking you through a brain system that plays a big role in your daily stress, reactions, and what you tend to notice as a caregiver. It's called the Reticular Activating System (RAS), and it plays a huge role in what you notice, how you feel, and the results you experience in your caregiving journey. This isn't about pretending things are fine. It's about understanding how your brain works, so you can finally start using it to help you, instead of working against you.

The Chelsey Holm Podcast
What You Focus On, You Find: Neuroscience, Scripture & Rewiring Your Life

The Chelsey Holm Podcast

Play Episode Listen Later Jul 24, 2025 23:17


Send us a textYour brain is always scanning to confirm what it already believes—so what are you giving it permission to seek?In this powerful episode, Chelsey unpacks the science of focus and how the brain's Reticular Activating System (RAS) is constantly filtering information based on your current beliefs. When partnered with the truth of God's Word, this becomes a life-changing tool for transformation.You'll learn:The neuroscience behind confirmation bias and belief loopsHow Scripture supports and supersedes your current wiringHow to shift your focus on purpose to begin rewiring your lifePractical tools for redirecting your attention and renewing your mindYour thoughts don't have to control you—but they will shape your life. Let's make sure they're aligned with truth. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Wickedly Smart Women
Your Worth Is Not Up for Debate with Karen Sigalas - Ep.332

Wickedly Smart Women

Play Episode Listen Later Jul 16, 2025 29:55


What if the story holding you back isn't theirs, it's yours? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Karen Sigalas, whose mission is to help ambitious women become respected, heard, and paid what they're worth. Karen blends science-backed mindset work with practical career strategies to help her clients own their voice, shift internal narratives, and rise confidently into leadership. Through personal stories of overcoming bias in male-dominated industries and being underestimated due to her appearance, Karen reveals how our internal self-talk often does more damage than external critics. What You Will Learn: Why your internal dialogue often holds more power than external criticism. How to recognize and shift limiting stories you tell yourself. The difference between external validation and internal self-worth. How to rewire your brain through gratitude and positive affirmations. How neuroscience supports mindset work, especially the Reticular Activating System (RAS). Practical ways to start your day with mindset rituals that boost confidence. How to stop tying your value to your job title, income, or other people's opinions. Why self-doubt is normal, and how to respond powerfully when it arises. Tools to stop internalized oppression from dimming your voice. How to transform microaggressions and subtle put-downs into moments of clarity and growth. How to hold confident, non-defensive conversations in response to biased comments. The importance of being seen, heard, and valued, especially for women of color. How to lead without waiting for permission, titles, or external authority. Why fighting harder isn't the solution, and how reframing your energy can lead to peace and progress. How gratitude and celebration can fuel forward momentum without burnout. The long-term career impact of mindset traps and how to avoid them. How to use personal leadership practices even if you're not in a formal leadership role. The power of storytelling to reclaim agency over your professional and personal narrative. The connection between mindset, visibility, and earning power. Why celebrating how far you've come matters more than obsessing over what's next. Connect with Karen Sigalas Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Holistic Marketing for Coaches
How to Train Your Brain to Notice Client Opportunities

Holistic Marketing for Coaches

Play Episode Listen Later Jun 17, 2025 17:34


What if the reason you're not seeing results in your business isn't your strategy, but your brain's filter system?  In this episode, we dive into the Reticular Activating System (RAS), the part of your brain that decides what you notice (and what you miss). You'll learn how subconscious beliefs shape what opportunities you see, what you believe is possible, and why your next level of success might be hiding in plain sight.   Tune in to explore how shifting your RAS can change your marketing, your mindset, and your momentum. And, how to start using this part of your brain to align more with opportunities and results that you want to create.    More resources: Book a free consultation: https://martinethomassen.com/free-marketing-audit Instagram: @martinethomassencoaching Show Notes: https://martinethomassen.com/post/ras  Website: https://martinethomassen.com Sign up to my newsletter and become a Holistic Marketing Insider   Certified with The Life Coach School (LCS), WellCoaches, The Neuroscience Academy and Simone Seol's BFCC.

Health Theory with Tom Bilyeu
Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA

Health Theory with Tom Bilyeu

Play Episode Listen Later Jun 12, 2025 52:21


Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con this year [10:18] How Tom prioritizes his daily tasks [11:36] How you can change your co-workers perception of you [14:35] How you can stick to "boring" habits [19:41] Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02] What you should do if you feel like S.O. is holding you back [28:05] How you can translate your good habits to other areas of your life [30:17] Tom's most powerful takeaway's from Ray Dalio's book Principles [32:51] Tom explains his “Thinkitating” process in depth [34:21] Can the Reticular Activating System (RAS) help build better habits? [37:18] How to move from knowledge to practice [38:57] How to focus on yourself when your friends are more successful than you [41:45] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business & Pleasure of Flowers
You've Got RAS! (Reticular Activating System), Summer Mindset, and TX State Floral Expo with Marissa Guerrero

The Business & Pleasure of Flowers

Play Episode Listen Later Jun 3, 2025 36:45


Episode 284: Summer has officially begun, and we're diving into everything from backyard baseball memories to how summer traffic and summer hours impact our daily lives. But beyond the nostalgia, we're focusing on what's truly important for your flower shop: summer goals, mindset, and staying ahead!Join Lori and Vonda as they explore how the Reticular Activating System (RAS) in our brains shapes what we see, what we notice, and how it impacts our daily interactions... yes, even in the flower shop! From positivity and team culture to customer service and product inspiration, we'll talk about how to harness RAS to bring your summer goals to life.We also bring on our special guest, Marissa Guerrero, to talk about the Texas State Floral Expo coming up at the end of June. She shares all the “secrets” and nuggets of knowledge you'll gain by attending this in-person event, and why showing up in real life matters more than ever in our AI-driven world!Texas State Floral Expo Information and Registration LinkSponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

The Positivity & Prosperity Podcast | Mindset | Entrepreneurship | Law of attraction | Manifesting |

Ever find yourself asking, “Is this fear… or is this my intuition?” You're not alone. In this powerful episode, we dive deep into the difference between fear and intuition — especially for spiritual women who are manifesting money, career shifts, soul clients, and a life of alignment.You'll learn how fear can disguise itself as logic, how the Reticular Activating System (RAS) can trick your brain into seeing limitation, and how to confidently tune into your true inner guidance — the calm, grounded wisdom of your intuition.I'll also share real-life examples around money fears, visibility blocks, pricing doubts, and manifesting slowdowns, so you can start recognising fear when it shows up… and gently move past it.If you're ready to feel calm, clear, and certain in your next steps — this one's for you.Get access to exclusive masterclasses, mindset tools, and monthly manifestation resources inside The Manifestation Room — my membership space for women who are ready to trust themselves and manifest their next level.

Living Fearlessly Free with Heather Bunch
Roar Back – Reclaim Your Vision | Ep 357

Living Fearlessly Free with Heather Bunch

Play Episode Listen Later May 27, 2025 30:59


Show Notes:SummaryHave you ever felt like your vision's gone blurry? Like the dream God gave you is buried under fear, fatigue, or failure? I've been there too. In this episode, I'm walking you through how to clear the fog, lift your eyes to Father, and start seeing again—through faith, not just sight. If you've lost clarity about what's next, this one's for you, my friend. Let's reclaim your vision—together.TakeawaysThat vision God gave you? It's not gone—it's just buried under a little fog.If you've been tired, discouraged, or afraid to dream again, I see you—and we're clearing that clutter together.You can't run toward something you can't see. Let's clear up your focus so you can move forward.When you lift your eyes to Father, you're going to see more clearly—both spiritually and scientifically (yep, brain science backs it).Faith isn't about having it all mapped out—it's trusting the One who already does.You don't need to wait for clarity to take a step—clarity actually comes when you start moving.We're calling out the fog—whether it's fear, failure, or just plain burnout—and giving it over to God.You're not disqualified. Not by the past. Not by what didn't work. You're still called.Holy Spirit is right there with you, revealing what's to come and reminding you of what's true.You're not alone, and you don't have to figure it all out—just trust God with the next step.Sound Bites“You cannot run toward a blurry vision.”“Your God-given vision isn't gone—it's buried under fear, fatigue, or false starts.”“Lift your eyes. Your help comes from Father, not your feed.”“Vision isn't about clarity; it's about trust.”Chapters00:00 Reclaiming Your Vision01:20 Intro Reclaim Your Vision and Roar Back Series Recap03:17 Where My Vision Got Cloudy06:08 Identifying the Fog08:28 Lesson 1: Clear the Fog11:58 Focus the Reticular Activating System (RAS) on Future You Want Not Past14:37 Lesson 2: Lift Your Eyes18:45 Lesson 3: See with Faith, Not Just Sight24:46 Recap Reclaim Your Vision26:41 Courageous Action Steps29:20 Sneak Peek Next Week's Episode29:46 Can You Do Me a Favor?Courageous Action: 5 Steps to Reclaim Your VisionTake 10 minutes today—quiet, reflective time—to listen and take action:Pray – Lift your eyes and ask Father to help you reclaim your vision.Name Your Fog – Is it fear, fatigue, failure? Identify and surrender it.Reconnect with Father's Heart – Ask: “What are You inviting me into?” Listen and write it down.Write the Vision – Whether it's new or buried, write down what you see and the next step.Take the Step – What's one baby step you can take in the next 24 hours? Do it. Don't wait.Heather Bunch – The Courageous Coach Heather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously. Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature systems and books so they can create the income and income they dream about. Heather's book is available on Amazon––Hello, Courageous! The Gal's Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbookOr get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZPBeat Procrastination cheat sheet: https://www.heatherbunch.com/beatitYou can find Heather at https://www.heatherbunch.com. Or email her at hello@heatherbunch.com

The Marcia Miatke Show
Stop Complaining It's Making You Dumb & Less Attractive | Ep 270

The Marcia Miatke Show

Play Episode Listen Later May 19, 2025 20:07


In this episode, Marcia discusses the detrimental effects of negativity on our brains, attractiveness, and aging. She elaborates on the role of the Reticular Activating System (RAS) in filtering our perceptions based on our thoughts, beliefs, and emotions.  Through anecdotal evidence and personal insights, Marcis emphasises the importance of maintaining a positive mindset, emotional resilience, and fostering a supportive social environment. She also highlights the impact of stress and negativity on our biological aging process. Listeners are encouraged to focus on solutions, practice gratitude, and choose positivity to enhance their overall well-being and success. 00:41 The Hidden Costs of Negativity 03:30 Impact of Negativity on Aging and Attractiveness 05:59 Negativity in Relationships and Leadership 12:34 Choosing Positivity and Emotional Resilience 19:30 Conclusion IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Mind Over Matter: Podcast
These Emotions Are Keeping You STUCK - Break Free & Start Thriving In Life

Mind Over Matter: Podcast

Play Episode Listen Later May 5, 2025 22:36


Episode 694 - Are your emotions keeping you stuck in the same patterns? Fear, doubt, and anxiety are not just feelings—they shape your brain, nervous system, and reality. In this podcast, I'll break down how survival emotions hijack your mind, how brain wave states impact manifestation, and how you can regulate your nervous system to rewire your subconscious. Plus, I'll explain how the Reticular Activating System (RAS) controls what you notice in life—and how to use it to attract what you truly want.

Dr. Amen Kaur - Become Narcissist Free
Toxic Relationships: You Don't Need a Guru. You Need This Truth.

Dr. Amen Kaur - Become Narcissist Free

Play Episode Listen Later May 3, 2025 33:06 Transcription Available


The Emotional Abuse Recovery Podcast
How to Finally Manifest What you Deserve and Desire

The Emotional Abuse Recovery Podcast

Play Episode Listen Later Apr 29, 2025 44:08


Send us a textStill feeling stuck, blocked, or like manifestation just isn't working for you—no matter how much inner work you've done? You're not alone… and you're definitely not doing it wrong.In this episode, I'm breaking down the real reason your manifestations might be falling flat: your nervous system still thinks you're in danger.If you've survived emotional abuse or spent years walking on eggshells, your body learned to live in survival mode. And here's what most people miss: you can't manifest peace, love, or abundance if your subconscious mind still believes those things aren't safe.We'll explore:What your nervous system and Reticular Activating System (RAS) have to do with manifestationWhy you might unconsciously filter out safety, love, or opportunityHow emotional trauma rewires your brain to expect dangerA personal story about manifesting dolphins (yes, really!)—and what it revealed about nervous system alignmentSteps to begin reprogramming your subconscious and manifesting from true safetyIf you're ready to stop attracting chaos and start creating the life you actually want, this is your episode.Support the showEmail: Allison@radiatenrise.comJoin Radiate and Rise Together - Survivor Healing Community for Women Complementary Consultation to see if my coaching programs are a fit for youTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

This Daring Adventure
Uncertainty Isn't the Problem — Your Thoughts Are

This Daring Adventure

Play Episode Listen Later Apr 24, 2025 19:40


If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you.You might be thinking:➤ “The economy's terrible.”➤ “Companies don't want someone my age.”➤ “Everything's stacked against me.”But those thoughts are the real problem. Not the job market. Not your age. Not the world.In this episode, I show you:How your Reticular Activating System (RAS) shapes your realityWhy your thoughts about age and uncertainty are costing you resultsThe exact mindset rituals to start seeing opportunities everywhereHow to get creative when the usual options feel closedThe 3-step process to train your brain to work for you, not against youThis episode is part truth bomb, part neuroscience, and part kick-in-the-pants.Let's reset your focus and start creating what you actually want.

Obsessed or Not Interested
62. Life Update: New Fitness platform replacing my BODi workouts, Story Time, and How Our Brains Collect Evidence to Make Us Right!

Obsessed or Not Interested

Play Episode Listen Later Apr 22, 2025 35:42


In today's episode, I'm giving you a little behind-the-scenes life update—what I've been up to, what I've been testing, and what I've finally decided. Over the past few months, I've been trying out several different fitness platforms—testing them, comparing them, even being offered affiliate deals by a few. But guess what? The platform I ultimately chose is the one that didn't offer me a deal… because it was the one that truly aligned with ME.

Molly's Morning Meditations
The Science of Manifesting

Molly's Morning Meditations

Play Episode Listen Later Apr 21, 2025 22:10


In this episode, we're diving into the science behind manifestation—exploring how the Reticular Activating System (RAS), brainwave states, and quantum energy all play a role in shaping your reality. You'll learn how to shift your focus, rewire limiting beliefs, and align with the frequency of your dreams.Founding Member of Wild Minds Apple Version - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508Founding Member of Wild Minds Google Version - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=USThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings

DelaneMD Weight Loss for Healthcare Providers
299 | Rewire Your Brain to Reclaim Your Health

DelaneMD Weight Loss for Healthcare Providers

Play Episode Listen Later Apr 21, 2025 32:09


If you've tried everything to get healthy with type 2 diabetes and nothing sticks. What if you are not focusing on the right “right” problem? Maybe it's time to look at your beliefs (not your food). This episode reveals how your brain's Reticular Activating System (RAS) creates your experience by filtering in what you already believe. Whether it's “this is too hard” or “I always fail,” your RAS is finding evidence to prove it true. But here's the good news—you can shift your focus, change your beliefs, and get very different results. Learn how to direct your RAS so your brain starts working for your health, not against it.

God Centered Men's Recovery
From Booze to Better: Todd Squires on Reclaiming Health and Honor

God Centered Men's Recovery

Play Episode Listen Later Apr 17, 2025 24:49


What happens when a man decides he's done numbing out and ready to rise up?In this episode of Men of Influence, Tim Holloway sits down with Todd Squires, a high-performance coach and fitness-driven leader who left behind a life of casual drinking, emotional disconnection, and toxic self-talk. His journey from “weekend numbing” to weekday excellence offers a blueprint for any man ready to take back control of his body, mind, and mission.This episode is for the men who are tired of making excuses and ready to make progress.What You'll Learn:How one step into a CrossFit gym triggered a full-body transformation—and changed Todd's identityWhy Todd didn't focus on quitting alcohol (and what he replaced it with instead)The overlooked truth about fear: whether it's fitness, friends, or fatherhood—your next level requires facing itHow self-talk sabotage keeps men stuck—and how to reframe “should” into “can” and “because”A practical language upgrade to escape victimhood and reclaim your personal powerWhy stacking wins daily retrains your brain to seek progress, not problemsThe power of your Reticular Activating System (RAS) and how to program your mind to look for solutions instead of strugglesWhy “I deserve this” is one of the most dangerous justifications for addiction or apathyDon't try to fix everything at once. Pick one small, winnable action and make it consistent. Stack that win. Reframe the story. Keep going. Momentum comes from movement.“Tracking became pressure—I had to learn to trust my body again.”Learn more about Tim through the following links:FacebookPodcasting group

Golden Glow
Ep 39 - How to Become a Lucky Person: Using Neuroscience to Rewire Your Brain

Golden Glow

Play Episode Listen Later Apr 6, 2025 20:47


Ever wonder why some people seem effortlessly lucky? It's not just chance—it's science. In this solo episode, Raquel dives into the neuroscience behind "Lucky Girl Energy" and how you can train your brain to attract more luck, success, and abundance. Learn how your Reticular Activating System (RAS) filters reality, why neuroplasticity helps you rewire your beliefs, and how the placebo effect reinforces a lucky mindset. With simple, science-backed techniques, you'll discover how to shift your perception, embrace opportunities, and step into a reality where everything works out for you. Ready to activate your lucky era? Tune in now!Sign up for the SHE IS MAGNETIC waitlist:https://forms.gle/evp2juxhvMCTfspU701:15 Lucky Girl Energy is not woo-woo03:26 How Your Brain Creates Your Reality03:57 The RAS06:08 Neuroplasticity09:03 The Placebo effect10:30 The Dopamine Reward System12:32 Train Your Brain to See The Lessons14:39 Embodied Manifestation - Mind/Body Connection

The New New with Lola Kolade
YOU'RE ALREADY THERE: living from the end & acting "as if"

The New New with Lola Kolade

Play Episode Listen Later Mar 19, 2025 23:45


I'm dropping exclusive episodes of The New New on Substack! Listen to TNN: Off Duty ⁠here⁠. --Welcome back to The New New, a place where being brand new is the goal. We're in Week 8 of The Cosmic Girl Curriculum, a 12-week program on manifestation and creating your dream life.In this episode, YOU'RE ALREADY THERE, we're diving into the power of Living from the End—fully embodying the version of yourself who already has what you desire. Instead of waiting for external proof, you shift your identity now, allowing reality to reorganize around you.We'll cover:Method Acting & Manifestation: What Daniel Day-Lewis can teach us about full embodiment.Why "Wanting" Creates Lack: The universe mirrors your dominant state—stop wanting, start being.Playing Punch Buggy & The Neuroscience of Identity Shifting: How your Reticular Activating System (RAS) filters reality to match your assumptions.Practical Steps to Rewire Your Brain: Visualization techniques and daily actions to solidify your new self-concept.Join ✨ THE COSMIC GIRL BIBLE ✨, a free Skool community where I'm sharing resources to enrich the listening experience, including episode summaries, weekly action items, journaling prompts, and guided meditations as we go along. You can become a member of this free community ⁠⁠⁠HERE⁠⁠⁠.Books Mentioned:Feeling is the Secret by Neville GoddardBecoming Supernatural by Dr. Joe DispenzaFor deeper content, subscribe to ⁠⁠The New New Magazine⁠⁠, where I explore these concepts further through personal essays and interviews with influential voices in spirituality, self-development, and manifestation. Follow me on social:⁠⁠Instagram⁠⁠⁠⁠TikTok

Recounting Life Lessons
Breaking Free from Self-Doubt with Hailima Yates: Mindset Shifts, Self-Worth, & Dissolving the Anchor - Ep. 84

Recounting Life Lessons

Play Episode Listen Later Mar 7, 2025 57:54


Are limiting beliefs and self-doubt holding you back? Have you ever felt like you didn't belong or questioned your own worth? You're not alone. In this episode of Recounting Life Lessons, Hailima Yates—mindset coach, transformational speaker, and author of Dissolving the Anchor—shares her deeply personal journey of overcoming feelings of unworthiness, battling suicidal thoughts, and ultimately transforming her mindset to reclaim her power. Growing up, Hailima struggled with rejection, microaggressions, and feeling invisible, which led her to internalize the belief that she didn't matter. But through self-reflection, mindset shifts, and interntional action, she found a way to break free—and now she helps others do the same.  What You'll Learn in This Episode:  How to shift from reacting to life intentionally creating it The power of mindset transformation and how to rewrite your internal narrative Practical tools for self-reflection, self-worth, and personal growth Why your Reticular Activating System (RAS) influences your success How to identify and release the anchors weighing you down How to navigate feelings of loneliness, self-doubt, and suicidal thoughts Plus, we discuss forgiveness, resilience, and the power of choice—so you can start showing up as the empowered hero of your own life. A Quick Note: this episode touches on the topic of suicide, which may be triggering for some listeners. If you are struggling, please reach out to the National Suicide Prevention Lifeline by dialing 988 or text HOME to 741741 for confidential support. Listen now and learn how to dissolve the anchors that are holding you back. Resources Mentioned in This Episode: Grab Hailimas book Dissolving the Anchor: https://amzn.to/3QX9Br7 (using this link will also support this podcast at no extra cost to you) Visit her website: www.hiyates.com Get the FREE "You Are Here" Exercise: https://www.recountinglifelessons.com/you-are-here-lesson Access the Best Year Ever Blueprint course: https://www.recountinglifelessons.com/best-year-ever ------------------------------------------------------------------- For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider FOLLOW US:  ► Like on Facebook: https://www.facebook.com/sioneandalana  ► Our Instagram: https://www.instagram.com/sioneandalana  ► Alana's Instagram: https://www.instagram.com/alanauyema  ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com   Have a life lessons to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect

Trading Secrets
224. Mimi Bouchard: From a net worth of $8 to becoming a decamillionaire! The secrets to rewiring your subconscious, utilizing Activations, and building your dream life

Trading Secrets

Play Episode Listen Later Mar 3, 2025 71:25


This week, Jason is joined by entrepreneur, investor, podcaster, and through leader in the self-improvement and wellness space, Mimi Bouchard! Mimi is the founder and CEO of the hugely popular Activations app, a groundbreaking luxury motivational audio platform that has revolutionized meditation. Founded just two years ago, the app has quietly garnered tens of thousands of subscribers, generated millions in annual revenue, and changed the way we approach personal growth. Mimi's success story began with a simple practice—listening to visualization audios—which helped her become everything she had ever dreamed of. In this episode, Mimi dives into the importance of not relying solely on motivation, strategies for overcoming fear, the psychology and science behind the Activations app, and the transformative power of reprogramming your Reticular Activating System (RAS). She also shares how a voice memo to herself sparked the creation of the app, how to step into your future self, and why embracing the “woo-woo” nature of her practice is essential. Additionally, Mimi discusses how ChatGPT can help you visualize your ideal day, the cost of building her app, and her most valuable learning moment as an entrepreneur. She also introduces her new book, Activate Your Future Self: The Secret to Effortlessly Becoming the Happiest, Healthiest, and Wealthiest You. Don't miss out—visit Activations.com/secrets to claim a two-week free trial and a major discount on yearly subscriptions. Mimi unveils all this and so much more in an episode you can't afford to miss!                                              Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Mimi Bouchard Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! GEICO:  Invest in your future by protecting your car, home, pet, RV, and more with GEICO. Get a quote today at https://on.gei.co/41ppSLv Boll & Branch: Build the coziest bed imaginable with Boll & Branch, makers of the iconic bedding that will change the way you relax and sleep. Change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/tradingsecrets  Indeed: When it comes to hiring, Indeed is all you need. Stop struggling to get your job post seen on other job sites. Indeed's Sponsored Jobs help you stand out and hire fast. There's no need to wait any longer–speed up your hiring right now with Indeed. To get a $75 SPONSORED JOB CREDIT to get your jobs more visibility, head over to Indeed.com/SECRETS Tonal: Tonal is the world's smartest workout that effortlessly fits into the busiest lifestyles. And with the latest iteration - Tonal 2 - you can ensure your workout is more tailored and effective than ever. For $200 off your Tonal purchase, go to tonal.com and use promo code TRADINGSECRETS.

The Business Development Podcast
The Science of Goal Setting: 42% More Success Instantly

The Business Development Podcast

Play Episode Listen Later Feb 26, 2025 30:45 Transcription Available


Episode 215 of The Business Development Podcast dives deep into the transformative power of goal setting and why it's a game-changer for both business and personal success. Kelly Kennedy breaks down the science behind written goals, revealing that individuals are 42% more likely to achieve them simply by putting them on paper. He shares his personal journey with goal setting and explains how structuring annual, weekly, and daily goals can significantly improve efficiency, drive revenue growth, and create long-term success. Business owners will learn how to align revenue targets with measurable sales activities, ensuring their teams have clear, actionable steps to achieve business development objectives.Beyond business, Kelly explores how goal setting fosters momentum in all aspects of life, from career growth to personal achievements. He provides a simple yet powerful framework for creating effective goal lists, emphasizing the importance of prioritization and consistent review. By implementing these strategies, listeners will gain the clarity, motivation, and structure needed to reach their biggest ambitions. Whether you're an entrepreneur, sales professional, or someone looking to level up, this episode delivers a practical, high-impact blueprint for turning vision into reality.Key Takeaways:1. Writing down your goals makes you 42% more likely to achieve them, according to research by Dr. Gail Matthews. 2. Goal setting is not just for New Year's resolutions—it should be done annually, weekly, and even daily for maximum impact. 3. Revenue targets alone don't drive success—business owners must break them down into controllable metrics for their sales and BD teams. 4. Measuring success by meetings booked instead of revenue helps BD teams stay motivated and on track toward hitting company goals. 5. A simple formula for growth: customers required ÷ closing rate percentage = required number of meetings to hit your targets. 6. Writing priority-based weekly and daily goal lists ensures that the most important tasks always get done first. 7. The act of writing goals activates your brain's Reticular Activating System (RAS), keeping you focused on what matters most. 8. Separating business and personal goals helps create a clearer vision for both professional and personal growth. 9. Using a notepad instead of a phone or computer for goal setting increases retention and effectiveness. 10. Small, consistent daily actions lead to massive long-term success - goal setting turns intention into action.Links referenced in this episode:capitalbd.ca

Healthy Mind, Healthy Life
Rewiring the Mind: Healing CPTSD & Embracing Divine Love with Kimberly Braun & Malisa Hepner

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 25, 2025 38:19


In this transformative episode of Healthy Waves, we explore healing from trauma, rewiring the mind, and stepping into divine love. Our guests, Kimberly Braun, a former monastic nun and meditation expert, and Malisa Hepner, an LCSW and host of Emotionally Unavailable Podcast, share profound insights on overcoming CPTSD, activating the limbic system, and embracing a life of peace and purpose. We discuss the Reticular Activating System (RAS), the pineal gland, and how meditation and self-awareness can rewire the nervous system for healing. Whether you're struggling with past trauma, feeling overwhelmed, or searching for deeper meaning, this episode offers actionable steps to shift toward a life you truly love. About the Guests: ⭐ Malisa Hepner is a licensed clinical social worker (LCSW), author, and host of the Emotionally Unavailable Podcast. Having overcome deep childhood trauma, Malisa now teaches others how to heal, embrace self-worth, and live with softness and presence. ⭐ Kimberly Braun is a former monastic nun, meditation teacher, and theologian with over a decade of spiritual practice. Through her book Miracles in the Naked Light and her retreats, she helps individuals connect with divine love and awaken their soul's deepest wisdom.

Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth

Affirmations aren't just positive words—they're powerful tools that can reshape your thoughts, rewire your brain, and shift your reality. In this episode, I'm diving deep into how affirmations actually work, the science behind them, and how you can use them to break through limiting beliefs and step into success. From climbing the historic walls of Dubrovnik to overcoming stage nerves at Wreath Makers Live, I'll share personal experiences where affirmations helped me push past fear and show up with confidence. You'll also learn about the Reticular Activating System (RAS)—the part of your brain that filters your reality based on what you repeatedly tell yourself. Plus, I'll walk you through a simple yet powerful affirmation exercise that you can try today to start shifting your mindset. And if you've ever wondered how to make affirmations truly effective, I'll share practical tips to help you move beyond just saying the words to actually believing and embodying them. What affirmation are you focusing on this week? Send me a message or share in the community—I'd love to hear from you! And if you found this episode helpful, please take a moment to leave a review at ratethispodcast.com/ourreimaginedlife—your feedback helps others discover the show. Thank you for being here, and until next time—I love you.

This Daring Adventure
How to believe in yourself

This Daring Adventure

Play Episode Listen Later Feb 20, 2025 18:05 Transcription Available


In this episode, we're diving into one of the most important keys to success—self-belief. So many people think confidence comes from external proof, but the truth is, belief comes first, success follows. If you've ever struggled with self-doubt, hesitation, or feeling stuck, this episode is for you.I'll break down why you don't believe in yourself yet, how belief is actually a choice, and the exact steps to rewire your brain to work in your favor. We'll cover:How your brain forms beliefs and why they're just practiced thoughtsThe role of neuroplasticity in building confidenceHow the Reticular Activating System (RAS) filters your reality (and how to program it for success)The Belief Ladder method to shift your mindset step by stepWhy you need to act as if you already believe before you have proofThe daily practices to reinforce self-trust and confidenceIf you're ready to stop waiting for evidence and start creating it, tune in now!Key Moments:00:00 - Introduction: Why self-belief is everything03:45 - The #1 mistake people make when trying to build confidence07:20 - How your brain works: Neuroplasticity and rewiring thought patterns12:05 - The power of the Reticular Activating System (RAS) in shaping your reality16:30 - The Belief Ladder: How to go from doubt to certainty20:15 - How to take action without waiting for confidence24:00 - Daily practices to strengthen self-beliefResources & Next Steps:Join my coaching program Unstuck - book your discovery call and let's talk.Connect with me on Instagram for daily mindset shiftsGet my free mini-course on Overcoming Limiting BeliefsIf you loved this episode, leave a review and share it with a friend who needs to hear it!

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
Rewire your brain- The power of subconscious, how thoughts create your reality (178)

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

Play Episode Listen Later Feb 18, 2025 14:14 Transcription Available


Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked, we're diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being. You'll discover: ✨ How neuroscience proves that your thoughts create your reality ✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world ✨ The Reticular Activating System (RAS) and how it determines what you experience daily ✨ The Care Bear Love-Share Method – a fun, effective way to shift from negative thinking to an empowered mindset ✨ Practical techniques to rewire your brain for success, happiness, and abundance The best part? You have the power to choose your thoughts. By shifting your mindset, you can attract more positivity, financial abundance, emotional healing, and personal growth into your life.   Feeling Overwhelmed? Let's Get to the Root of It. If you're feeling stressed, stuck, or emotionally drained, it's not just in your head—your subconscious mind might be holding onto patterns that are keeping you overwhelmed. The good news? You don't have to navigate this alone. In my 1:1 deep dive sessions, we'll uncover the root cause of your struggles—whether it's stress, anxiety, burnout, or old belief systems that no longer serve you. Using Subconscious Release Technique, energy work, and intuitive guidance, I'll help you release emotional blocks and create a new, empowered mindset. ✨ What to Expect: ✔ Identify & release deep-seated fears, limiting beliefs, and emotional patterns ✔ Gain mental clarity and reconnect with your intuition ✔ Feel lighter, freer, and more in control of your emotions and life ✔ Walk away with tools to shift your mindset and energy instantly

Permission to Love with Jerry Henderson
Rewire Your Mind | Break Free from Old Patterns and Create a New Reality

Permission to Love with Jerry Henderson

Play Episode Listen Later Feb 17, 2025 47:43 Transcription Available


Send us a textIn this transformative episode of the Permission to Love podcast, we explore how to rewire your mind for a new reality. If you've ever felt stuck in old patterns, trapped by limiting beliefs, or unable to make real change despite your self-awareness, this episode is for you.Through guided exercises, powerful insights, and neuroscience-backed strategies, you'll discover:Why your identity is a repeated pattern of thoughts and emotions—and how to break free.The impact of neuroplasticity on our transformation.How to shift your beliefs and subconscious programming to create the life you truly want.The role of your Reticular Activating System (RAS) in shaping your reality.A guided visualization exercise to step into your highest self.This episode isn't just about learning—it's about experiencing transformation. By the end, you'll feel a shift in your mindset, knowing that you have the power to choose who you become.FREE Coaching Call: If you're ready for deeper transformation, book a call at jerryhenderson.org.Download Your Free Resources: Take the Resilience Quiz and access tools to help you rewire your mindset at jerryhenderson.org.Chapters:00:00 - Introduction: Setting the intention for transformation02:10 - Who Are You? A Powerful Reflection on Identity04:12 - The Power of Thought: Dr. Joe Dispenza's Insights06:18 - Your Beliefs Shape Your Reality and Daily Life10:11 - Are Your Beliefs Actually True? Challenging Your Identity17:38 - The Neuroscience of Change: Neuroplasticity & Meditation20:00 - How to Get Unstuck and Rewire Your Mind for a New Reality26:33 - Reprogramming Exercise: Letting Go of Limiting Beliefs32:21 - Understanding the Reticular Activating System (RAS)38:54 - Guided Visualization: Meeting Your Highest Self44:26 - 7-Day Challenge: Acting as Your Future SelfI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

Who? Me.
Rewire Your Mind, Rewrite Your Life : Solo Pep Talk with Davina | Unlocking the Science of Mindset & Manifestation ❤️‍

Who? Me.

Play Episode Listen Later Feb 16, 2025 16:27 Transcription Available


Did you know your brain is filtering your reality right now based on your thoughts and beliefs? In this episode, I’m breaking down the magic and science behind mindset shifts, including the Reticular Activating System (RAS)—the hidden force shaping your life. If you’ve ever felt stuck, like your dreams are just out of reach, this is your wake-up call. I’ll show you how to take back control, rewire your mind, and step into the reality you know you’re meant for. Your transformation starts today : https://www.theupgradebydavina.com/store/ebooksSee omnystudio.com/listener for privacy information.

Keep Your Hand In Your Skirt with Sabrina Brightstar
The Secret to Manifesting Faster: Activate Your Reticular Activating System! Law Of Attraction Hack

Keep Your Hand In Your Skirt with Sabrina Brightstar

Play Episode Listen Later Feb 4, 2025 16:09


Did you know your brain receives 11 million bits of information per second—but your Reticular Activating System (RAS) filters it down to just 50-120 bits per second?

The Big Success Podcast
Achieve Your Dreams: Turn Your Goals Into Reality With Allan Pease

The Big Success Podcast

Play Episode Listen Later Feb 1, 2025 8:15 Transcription Available


In this episode of the Big Success Podcast, Professor Allan Pease, shares his formula for success. He explains why defining what you want—rather than focusing on how to achieve it—is the key to unlocking opportunities. Pease dives into the science behind goal-setting, the role of the brain's Reticular Activating System (RAS) in filtering success, and why billionaires commit their plans to writing. He also reveals the secret to influence, charisma, and mastering communication for business and personal growth.About Prof. Allan Pease:Professor Allan Pease is a globally recognized expert on body language, human communication, and influence. With over 50 years of experience, he has authored multiple bestsellers, selling more than 33 million copies worldwide. Known as Mr. Body Language, Pease has helped leaders, entrepreneurs, and professionals master the art of persuasion and personal success. His work blends science with practical techniques, making him one of the most sought-after speakers and trainers in the world.Learn more: https://www.peaseinternational.com/Watch the full episode here: https://youtu.be/lb5qSCKAHRM?si=MdwAAHBVc9e_tlo8About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Call Her Creator
Ep. 55: Manifest Your Best Year Yet: How to Turn Your 2025 Creator Goals into Reality

Call Her Creator

Play Episode Listen Later Jan 29, 2025 18:26


Dreamboard Social Club
Not So 'Woo': The Science of Vision Boards for Moms & Teens

Dreamboard Social Club

Play Episode Listen Later Jan 14, 2025 25:23


How Vision Boards Can Transform Your Relationships and Set You Up for SuccessIn this exciting episode of The Juggle Is Real, mom-and-daughter duo Tanya and Sabrina reveal how vision boards can completely change the way you approach relationships, goals, and intentional living. Inspired by Louis Pasteur's iconic quote, “Chance favors the prepared mind,” they dive into how visualization and preparation can help you create deeper connections and achieve your dreams.But this isn't just another “woo-woo” talk about manifesting. Tanya and Sabrina take a deep dive into the science behind vision boards, including how your Reticular Activating System (RAS) and brain chemicals like dopamine and serotonin play a role in making your vision a reality.This episode kicks off a special four-part series on vision boards, starting with relationships. Whether you're strengthening bonds with your kids, partner, or friends, Tanya and Sabrina share relatable stories, simple tips, and practical exercises to guide you through setting intentional goals for more meaningful connections.

Mind Over Matter: Podcast
Master Your Emotions: Unlock the Power of Perception & Emotional Intelligence

Mind Over Matter: Podcast

Play Episode Listen Later Jan 8, 2025 45:20


Episode 665 - Kim Korte joins me to share with you how to unlock the secrets to mastering your emotions and harnessing the power of perception. We deep dive into the power of emotions, the emotional guidance scale, and exploring how self-awareness and inquiry can transform your emotional intelligence. You'll also learn about the Reticular Activating System (RAS) in your brain and how it plays a crucial role in managing your emotions effectively. This episode is packed with practical tips and strategies to help you understand and navigate your emotional landscape for a more balanced and fulfilling life. Connect with Kim Korte: www.kimkorte.com @thekimkorte To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Mind Body Alignment
123. Dear Future Me: Crafting Your Vision for 2025

Mind Body Alignment

Play Episode Listen Later Jan 1, 2025 20:05


In this episode, we're diving into a powerful practice: writing a letter to your future self to read at the end of 2025. This is your chance to put into words who you want to become—before it even happens. This will give you direction and intention for the entire year to come. Creating a clear vision for yourself activates the brain's Reticular Activating System (RAS), which helps you focus on opportunities and actions aligned with your goals. When you know what you want, your mind naturally works to make it happen. The real trick is to actually know what you want and that is where a lot of women struggle. We'll guide you through: ✨ Envisioning the person you want to be and the life you want to create in 2025. ✨ Writing about your personal, professional, physical, and spiritual growth. ✨ Reflecting on how it feels to live as the version of yourself you've always dreamed of becoming. ✨ Setting your intentions and grounding them in gratitude for the journey ahead. Start your letter with “Dear [Your Name]” and let your vision for the year come alive on the page. This is more than just a letter—it's your declaration of what's possible for you in the year ahead. Let's create a 2025 worth celebrating.

Learn Real Estate Investing | Lifestyles Unlimited
(December 31, 2024) Breaking Through the Beliefs Holding You Back

Learn Real Estate Investing | Lifestyles Unlimited

Play Episode Listen Later Dec 31, 2024 31:17


Al Gordon discusses how self-limiting beliefs, influenced by the Reticular Activating System (RAS), hold people back from real estate success. He addresses misconceptions like real estate being too risky or time-consuming, explaining that it can be a passive investment with manageable risks and proper education. Al encourages listeners to challenge these beliefs and leverage the tools and strategies from Lifestyles Unlimited to achieve financial independence. Click to Listen Now

Choose 2 Think
328: The Christmas Mindset Shift That Brings True Joy and Renews Your Soul

Choose 2 Think

Play Episode Listen Later Dec 12, 2024 28:41


In this episode of the Choose to Think Inspirational Podcast, I share insights on navigating the Christmas season with grace and joy. I unpack the stress often associated with the holidays and introduces the concept of the Reticular Activating System (RAS) from neuroscience, explaining how it influences your focus and perception. I'll offer practical analogies to transform ordinary Christmas tasks into acts of worship, encouraging you to embrace God's presence in your daily life. The episode concludes with a reminder that every day can be a celebration of Christmas through the love and hope found in Christ. Key Takeaways This week marks five amazing years of podcasting together. Christmas can be stressful, but you can navigate it with grace. The RAS filters what we focus on based on your values. Choosing to focus on God's promises can change your perspective. Every ordinary task can be transformed into an act of worship. Generosity reflects the ultimate gift of Jesus. Every day is Christmas for those who follow Christ. God's presence offers peace and hope in your life. You can create new traditions to honor God's love. The power to choose your thoughts can lead to a renewed mind. Embracing the Christmas Spirit: Five Years of Inspiration Finding Peace Amidst Christmas Chaos "It's the most wonderful time of the year, right?" "Neuroscience meets scripture in a big way." "Your RAS is like a filter for your brain." "Every act of generosity reflects the ultimate gift of Jesus." "Every day is Christmas for those who follow Christ." FREE EPISODE RESOURCE: The Ultimate Christmas Survival Kit: https://mailchi.mp/0cd0538ef02e/ultimatechristmasglistmakingandsurvivalkit FREE CURRENT SERIES RESOURCE: ⁠30 thoughts to transform your life⁠ ⁠https://mailchi.mp/67dd072cfb08/30-thoughts⁠ CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠*⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠ https://amzn.to/3WvinND EMAIL: choose2think@gmail.com ⁠⁠ WEBSITE:⁠⁠ www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠ YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠ FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon --- Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

Maximize Your Influence
Episode 537 - The First Gatekeeper - The Reticular Activating System (RAS)

Maximize Your Influence

Play Episode Listen Later Nov 13, 2024 20:47


The importance of the RAS in persuasion extends to various fields, from marketing and advertising to public speaking and education. By leveraging the power of the RAS, persuaders can enhance their ability to keep their prospect's attention and motivate them to action. Understanding and utilizing the RAS is critical to involvement and making a lasting impression in a world overflowing with information.  Latent Learning - How We Subconsciously Pick Up Information Join me for this week's podcast on The First Gatekeeper - The Reticular Activating System (RAS).  I will take a deeper dive into the brain and how to leverage the RAS during persuasion and influence.  Learn how to use the RAS to keep their attention and get them to focus on you and your product/service.  DEAL OF THE WEEK  

The Self Care Savage Podcast
Transforming Negative Thoughts into Positive Actions, The Self-Care Savage Way

The Self Care Savage Podcast

Play Episode Listen Later Nov 13, 2024 14:32


In this episode of the Self-Care Savage podcast, Scott Tatum delves into the pervasive issue of negative thought patterns and introduces listeners to the transformative concepts of Cognitive Behavioral Therapy (CBT) and the Reticular Activating System (RAS). He emphasizes the importance of reframing negative thoughts and provides practical tools to help listeners shift their mindsets towards positivity and self-worth. Through personal anecdotes and actionable advice, Scott encourages listeners to take control of their thoughts and cultivate a more fulfilling life. --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mindset & Motivation Podcast
Your Thoughts Create Reality | Self-Fulfilling Prophecies

The Mindset & Motivation Podcast

Play Episode Listen Later Sep 11, 2024 18:35


Today we're diving into how your thoughts create your reality through self-fulfilling prophecies. Whether your beliefs are positive or negative, they directly impact the outcomes you experience. I'll explain how your brain's Reticular Activating System (RAS) filters what you focus on, reinforcing what you expect, and share real-life examples of how this plays out in relationships, school, and social situations. Plus, I'll give you practical steps to challenge negative beliefs, shift your mindset, and start creating the life you truly want.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

Radio Headspace
Focusing On Positivity Changed My Life

Radio Headspace

Play Episode Listen Later Sep 11, 2024 5:43


Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

DarrenDaily On-Demand
The Simple Science Behind Achieving Success

DarrenDaily On-Demand

Play Episode Listen Later Aug 28, 2024 4:55


Imagine spending your life driving in circles, never reaching your destination. Lucky for you, Darren is here to help set clear, actionable goals that can activate your brain's internal GPS, guiding you directly to success. Learn how to harness the power of your Reticular Activating System (RAS) to focus on what truly matters and start seeing opportunities everywhere. Are you ready to unlock this powerful mechanism within yourself? Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.