Podcasts about reticular activating system ras

In this episode, Marcia discusses the detrimental effects of negativity on our brains, attractiveness, and aging. She elaborates on the role of the Reticular Activating System (RAS) in filtering our perceptions based on our thoughts, beliefs, and emotions.  Through anecdotal evidence and personal insights, Marcis emphasises the importance of maintaining a positive mindset, emotional resilience, and fostering a supportive social environment. She also highlights the impact of stress and negativity on our biological aging process. Listeners are encouraged to focus on solutions, practice gratitude, and choose positivity to enhance their overall well-being and success. 00:41 The Hidden Costs of Negativity 03:30 Impact of Negativity on Aging and Attractiveness 05:59 Negativity in Relationships and Leadership 12:34 Choosing Positivity and Emotional Resilience 19:30 Conclusion IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Episode 694 - Are your emotions keeping you stuck in the same patterns? Fear, doubt, and anxiety are not just feelings—they shape your brain, nervous system, and reality. In this podcast, I'll break down how survival emotions hijack your mind, how brain wave states impact manifestation, and how you can regulate your nervous system to rewire your subconscious. Plus, I'll explain how the Reticular Activating System (RAS) controls what you notice in life—and how to use it to attract what you truly want.

Send us a text

Send us a textStill feeling stuck, blocked, or like manifestation just isn't working for you—no matter how much inner work you've done? You're not alone… and you're definitely not doing it wrong.In this episode, I'm breaking down the real reason your manifestations might be falling flat: your nervous system still thinks you're in danger.If you've survived emotional abuse or spent years walking on eggshells, your body learned to live in survival mode. And here's what most people miss: you can't manifest peace, love, or abundance if your subconscious mind still believes those things aren't safe.We'll explore:What your nervous system and Reticular Activating System (RAS) have to do with manifestationWhy you might unconsciously filter out safety, love, or opportunityHow emotional trauma rewires your brain to expect dangerA personal story about manifesting dolphins (yes, really!)—and what it revealed about nervous system alignmentSteps to begin reprogramming your subconscious and manifesting from true safetyIf you're ready to stop attracting chaos and start creating the life you actually want, this is your episode.Support the showEmail: Allison@radiatenrise.comJoin Radiate and Rise Together - Survivor Healing Community for Women Complementary Consultation to see if my coaching programs are a fit for youTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.radiatenrise.com*Formerly (The Emotional Abuse Recovery Podcast)

If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you.You might be thinking:➤ “The economy's terrible.”➤ “Companies don't want someone my age.”➤ “Everything's stacked against me.”But those thoughts are the real problem. Not the job market. Not your age. Not the world.In this episode, I show you:How your Reticular Activating System (RAS) shapes your realityWhy your thoughts about age and uncertainty are costing you resultsThe exact mindset rituals to start seeing opportunities everywhereHow to get creative when the usual options feel closedThe 3-step process to train your brain to work for you, not against youThis episode is part truth bomb, part neuroscience, and part kick-in-the-pants.Let's reset your focus and start creating what you actually want.

In today's episode, I'm giving you a little behind-the-scenes life update—what I've been up to, what I've been testing, and what I've finally decided. Over the past few months, I've been trying out several different fitness platforms—testing them, comparing them, even being offered affiliate deals by a few. But guess what? The platform I ultimately chose is the one that didn't offer me a deal… because it was the one that truly aligned with ME.

In this episode, we're diving into the science behind manifestation—exploring how the Reticular Activating System (RAS), brainwave states, and quantum energy all play a role in shaping your reality. You'll learn how to shift your focus, rewire limiting beliefs, and align with the frequency of your dreams.Founding Member of Wild Minds Apple Version - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508Founding Member of Wild Minds Google Version - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=USThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings

If you've tried everything to get healthy with type 2 diabetes and nothing sticks. What if you are not focusing on the right “right” problem? Maybe it's time to look at your beliefs (not your food). This episode reveals how your brain's Reticular Activating System (RAS) creates your experience by filtering in what you already believe. Whether it's “this is too hard” or “I always fail,” your RAS is finding evidence to prove it true. But here's the good news—you can shift your focus, change your beliefs, and get very different results. Learn how to direct your RAS so your brain starts working for your health, not against it.

What happens when a man decides he's done numbing out and ready to rise up?In this episode of Men of Influence, Tim Holloway sits down with Todd Squires, a high-performance coach and fitness-driven leader who left behind a life of casual drinking, emotional disconnection, and toxic self-talk. His journey from “weekend numbing” to weekday excellence offers a blueprint for any man ready to take back control of his body, mind, and mission.This episode is for the men who are tired of making excuses and ready to make progress.What You'll Learn:How one step into a CrossFit gym triggered a full-body transformation—and changed Todd's identityWhy Todd didn't focus on quitting alcohol (and what he replaced it with instead)The overlooked truth about fear: whether it's fitness, friends, or fatherhood—your next level requires facing itHow self-talk sabotage keeps men stuck—and how to reframe “should” into “can” and “because”A practical language upgrade to escape victimhood and reclaim your personal powerWhy stacking wins daily retrains your brain to seek progress, not problemsThe power of your Reticular Activating System (RAS) and how to program your mind to look for solutions instead of strugglesWhy “I deserve this” is one of the most dangerous justifications for addiction or apathyDon't try to fix everything at once. Pick one small, winnable action and make it consistent. Stack that win. Reframe the story. Keep going. Momentum comes from movement.“Tracking became pressure—I had to learn to trust my body again.”Learn more about Tim through the following links:FacebookPodcasting group

Ever wonder why some people seem effortlessly lucky? It's not just chance—it's science. In this solo episode, Raquel dives into the neuroscience behind "Lucky Girl Energy" and how you can train your brain to attract more luck, success, and abundance. Learn how your Reticular Activating System (RAS) filters reality, why neuroplasticity helps you rewire your beliefs, and how the placebo effect reinforces a lucky mindset. With simple, science-backed techniques, you'll discover how to shift your perception, embrace opportunities, and step into a reality where everything works out for you. Ready to activate your lucky era? Tune in now!Sign up for the SHE IS MAGNETIC waitlist:https://forms.gle/evp2juxhvMCTfspU701:15 Lucky Girl Energy is not woo-woo03:26 How Your Brain Creates Your Reality03:57 The RAS06:08 Neuroplasticity09:03 The Placebo effect10:30 The Dopamine Reward System12:32 Train Your Brain to See The Lessons14:39 Embodied Manifestation - Mind/Body Connection

I'm dropping exclusive episodes of The New New on Substack! Listen to TNN: Off Duty ⁠here⁠. --Welcome back to The New New, a place where being brand new is the goal. We're in Week 8 of The Cosmic Girl Curriculum, a 12-week program on manifestation and creating your dream life.In this episode, YOU'RE ALREADY THERE, we're diving into the power of Living from the End—fully embodying the version of yourself who already has what you desire. Instead of waiting for external proof, you shift your identity now, allowing reality to reorganize around you.We'll cover:Method Acting & Manifestation: What Daniel Day-Lewis can teach us about full embodiment.Why "Wanting" Creates Lack: The universe mirrors your dominant state—stop wanting, start being.Playing Punch Buggy & The Neuroscience of Identity Shifting: How your Reticular Activating System (RAS) filters reality to match your assumptions.Practical Steps to Rewire Your Brain: Visualization techniques and daily actions to solidify your new self-concept.Join ✨ THE COSMIC GIRL BIBLE ✨, a free Skool community where I'm sharing resources to enrich the listening experience, including episode summaries, weekly action items, journaling prompts, and guided meditations as we go along. You can become a member of this free community ⁠⁠⁠HERE⁠⁠⁠.Books Mentioned:Feeling is the Secret by Neville GoddardBecoming Supernatural by Dr. Joe DispenzaFor deeper content, subscribe to ⁠⁠The New New Magazine⁠⁠, where I explore these concepts further through personal essays and interviews with influential voices in spirituality, self-development, and manifestation. Follow me on social:⁠⁠Instagram⁠⁠⁠⁠TikTok

Are limiting beliefs and self-doubt holding you back? Have you ever felt like you didn't belong or questioned your own worth? You're not alone. In this episode of Recounting Life Lessons, Hailima Yates—mindset coach, transformational speaker, and author of Dissolving the Anchor—shares her deeply personal journey of overcoming feelings of unworthiness, battling suicidal thoughts, and ultimately transforming her mindset to reclaim her power. Growing up, Hailima struggled with rejection, microaggressions, and feeling invisible, which led her to internalize the belief that she didn't matter. But through self-reflection, mindset shifts, and interntional action, she found a way to break free—and now she helps others do the same.  What You'll Learn in This Episode:  How to shift from reacting to life intentionally creating it The power of mindset transformation and how to rewrite your internal narrative Practical tools for self-reflection, self-worth, and personal growth Why your Reticular Activating System (RAS) influences your success How to identify and release the anchors weighing you down How to navigate feelings of loneliness, self-doubt, and suicidal thoughts Plus, we discuss forgiveness, resilience, and the power of choice—so you can start showing up as the empowered hero of your own life. A Quick Note: this episode touches on the topic of suicide, which may be triggering for some listeners. If you are struggling, please reach out to the National Suicide Prevention Lifeline by dialing 988 or text HOME to 741741 for confidential support. Listen now and learn how to dissolve the anchors that are holding you back. Resources Mentioned in This Episode: Grab Hailimas book Dissolving the Anchor: https://amzn.to/3QX9Br7 (using this link will also support this podcast at no extra cost to you) Visit her website: www.hiyates.com Get the FREE "You Are Here" Exercise: https://www.recountinglifelessons.com/you-are-here-lesson Access the Best Year Ever Blueprint course: https://www.recountinglifelessons.com/best-year-ever ------------------------------------------------------------------- For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider FOLLOW US:  ► Like on Facebook: https://www.facebook.com/sioneandalana  ► Our Instagram: https://www.instagram.com/sioneandalana  ► Alana's Instagram: https://www.instagram.com/alanauyema  ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com   Have a life lessons to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect

This week, Jason is joined by entrepreneur, investor, podcaster, and through leader in the self-improvement and wellness space, Mimi Bouchard! Mimi is the founder and CEO of the hugely popular Activations app, a groundbreaking luxury motivational audio platform that has revolutionized meditation. Founded just two years ago, the app has quietly garnered tens of thousands of subscribers, generated millions in annual revenue, and changed the way we approach personal growth. Mimi's success story began with a simple practice—listening to visualization audios—which helped her become everything she had ever dreamed of. In this episode, Mimi dives into the importance of not relying solely on motivation, strategies for overcoming fear, the psychology and science behind the Activations app, and the transformative power of reprogramming your Reticular Activating System (RAS). She also shares how a voice memo to herself sparked the creation of the app, how to step into your future self, and why embracing the “woo-woo” nature of her practice is essential. Additionally, Mimi discusses how ChatGPT can help you visualize your ideal day, the cost of building her app, and her most valuable learning moment as an entrepreneur. She also introduces her new book, Activate Your Future Self: The Secret to Effortlessly Becoming the Happiest, Healthiest, and Wealthiest You. Don't miss out—visit Activations.com/secrets to claim a two-week free trial and a major discount on yearly subscriptions. Mimi unveils all this and so much more in an episode you can't afford to miss!                                              Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Mimi Bouchard Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! GEICO:  Invest in your future by protecting your car, home, pet, RV, and more with GEICO. Get a quote today at https://on.gei.co/41ppSLv Boll & Branch: Build the coziest bed imaginable with Boll & Branch, makers of the iconic bedding that will change the way you relax and sleep. Change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/tradingsecrets  Indeed: When it comes to hiring, Indeed is all you need. Stop struggling to get your job post seen on other job sites. Indeed's Sponsored Jobs help you stand out and hire fast. There's no need to wait any longer–speed up your hiring right now with Indeed. To get a $75 SPONSORED JOB CREDIT to get your jobs more visibility, head over to Indeed.com/SECRETS Tonal: Tonal is the world's smartest workout that effortlessly fits into the busiest lifestyles. And with the latest iteration - Tonal 2 - you can ensure your workout is more tailored and effective than ever. For $200 off your Tonal purchase, go to tonal.com and use promo code TRADINGSECRETS.

Episode 215 of The Business Development Podcast dives deep into the transformative power of goal setting and why it's a game-changer for both business and personal success. Kelly Kennedy breaks down the science behind written goals, revealing that individuals are 42% more likely to achieve them simply by putting them on paper. He shares his personal journey with goal setting and explains how structuring annual, weekly, and daily goals can significantly improve efficiency, drive revenue growth, and create long-term success. Business owners will learn how to align revenue targets with measurable sales activities, ensuring their teams have clear, actionable steps to achieve business development objectives.Beyond business, Kelly explores how goal setting fosters momentum in all aspects of life, from career growth to personal achievements. He provides a simple yet powerful framework for creating effective goal lists, emphasizing the importance of prioritization and consistent review. By implementing these strategies, listeners will gain the clarity, motivation, and structure needed to reach their biggest ambitions. Whether you're an entrepreneur, sales professional, or someone looking to level up, this episode delivers a practical, high-impact blueprint for turning vision into reality.Key Takeaways:1. Writing down your goals makes you 42% more likely to achieve them, according to research by Dr. Gail Matthews. 2. Goal setting is not just for New Year's resolutions—it should be done annually, weekly, and even daily for maximum impact. 3. Revenue targets alone don't drive success—business owners must break them down into controllable metrics for their sales and BD teams. 4. Measuring success by meetings booked instead of revenue helps BD teams stay motivated and on track toward hitting company goals. 5. A simple formula for growth: customers required ÷ closing rate percentage = required number of meetings to hit your targets. 6. Writing priority-based weekly and daily goal lists ensures that the most important tasks always get done first. 7. The act of writing goals activates your brain's Reticular Activating System (RAS), keeping you focused on what matters most. 8. Separating business and personal goals helps create a clearer vision for both professional and personal growth. 9. Using a notepad instead of a phone or computer for goal setting increases retention and effectiveness. 10. Small, consistent daily actions lead to massive long-term success - goal setting turns intention into action.Links referenced in this episode:capitalbd.ca

In this transformative episode of Healthy Waves, we explore healing from trauma, rewiring the mind, and stepping into divine love. Our guests, Kimberly Braun, a former monastic nun and meditation expert, and Malisa Hepner, an LCSW and host of Emotionally Unavailable Podcast, share profound insights on overcoming CPTSD, activating the limbic system, and embracing a life of peace and purpose. We discuss the Reticular Activating System (RAS), the pineal gland, and how meditation and self-awareness can rewire the nervous system for healing. Whether you're struggling with past trauma, feeling overwhelmed, or searching for deeper meaning, this episode offers actionable steps to shift toward a life you truly love. About the Guests: ⭐ Malisa Hepner is a licensed clinical social worker (LCSW), author, and host of the Emotionally Unavailable Podcast. Having overcome deep childhood trauma, Malisa now teaches others how to heal, embrace self-worth, and live with softness and presence. ⭐ Kimberly Braun is a former monastic nun, meditation teacher, and theologian with over a decade of spiritual practice. Through her book Miracles in the Naked Light and her retreats, she helps individuals connect with divine love and awaken their soul's deepest wisdom.

Affirmations aren't just positive words—they're powerful tools that can reshape your thoughts, rewire your brain, and shift your reality. In this episode, I'm diving deep into how affirmations actually work, the science behind them, and how you can use them to break through limiting beliefs and step into success. From climbing the historic walls of Dubrovnik to overcoming stage nerves at Wreath Makers Live, I'll share personal experiences where affirmations helped me push past fear and show up with confidence. You'll also learn about the Reticular Activating System (RAS)—the part of your brain that filters your reality based on what you repeatedly tell yourself. Plus, I'll walk you through a simple yet powerful affirmation exercise that you can try today to start shifting your mindset. And if you've ever wondered how to make affirmations truly effective, I'll share practical tips to help you move beyond just saying the words to actually believing and embodying them. What affirmation are you focusing on this week? Send me a message or share in the community—I'd love to hear from you! And if you found this episode helpful, please take a moment to leave a review at ratethispodcast.com/ourreimaginedlife—your feedback helps others discover the show. Thank you for being here, and until next time—I love you.

In this episode, we're diving into one of the most important keys to success—self-belief. So many people think confidence comes from external proof, but the truth is, belief comes first, success follows. If you've ever struggled with self-doubt, hesitation, or feeling stuck, this episode is for you.I'll break down why you don't believe in yourself yet, how belief is actually a choice, and the exact steps to rewire your brain to work in your favor. We'll cover:How your brain forms beliefs and why they're just practiced thoughtsThe role of neuroplasticity in building confidenceHow the Reticular Activating System (RAS) filters your reality (and how to program it for success)The Belief Ladder method to shift your mindset step by stepWhy you need to act as if you already believe before you have proofThe daily practices to reinforce self-trust and confidenceIf you're ready to stop waiting for evidence and start creating it, tune in now!Key Moments:00:00 - Introduction: Why self-belief is everything03:45 - The #1 mistake people make when trying to build confidence07:20 - How your brain works: Neuroplasticity and rewiring thought patterns12:05 - The power of the Reticular Activating System (RAS) in shaping your reality16:30 - The Belief Ladder: How to go from doubt to certainty20:15 - How to take action without waiting for confidence24:00 - Daily practices to strengthen self-beliefResources & Next Steps:Join my coaching program Unstuck - book your discovery call and let's talk.Connect with me on Instagram for daily mindset shiftsGet my free mini-course on Overcoming Limiting BeliefsIf you loved this episode, leave a review and share it with a friend who needs to hear it!

Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked, we're diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being. You'll discover: ✨ How neuroscience proves that your thoughts create your reality ✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world ✨ The Reticular Activating System (RAS) and how it determines what you experience daily ✨ The Care Bear Love-Share Method – a fun, effective way to shift from negative thinking to an empowered mindset ✨ Practical techniques to rewire your brain for success, happiness, and abundance The best part? You have the power to choose your thoughts. By shifting your mindset, you can attract more positivity, financial abundance, emotional healing, and personal growth into your life.   Feeling Overwhelmed? Let's Get to the Root of It. If you're feeling stressed, stuck, or emotionally drained, it's not just in your head—your subconscious mind might be holding onto patterns that are keeping you overwhelmed. The good news? You don't have to navigate this alone. In my 1:1 deep dive sessions, we'll uncover the root cause of your struggles—whether it's stress, anxiety, burnout, or old belief systems that no longer serve you. Using Subconscious Release Technique, energy work, and intuitive guidance, I'll help you release emotional blocks and create a new, empowered mindset. ✨ What to Expect: ✔ Identify & release deep-seated fears, limiting beliefs, and emotional patterns ✔ Gain mental clarity and reconnect with your intuition ✔ Feel lighter, freer, and more in control of your emotions and life ✔ Walk away with tools to shift your mindset and energy instantly

Send us a textIn this transformative episode of the Permission to Love podcast, we explore how to rewire your mind for a new reality. If you've ever felt stuck in old patterns, trapped by limiting beliefs, or unable to make real change despite your self-awareness, this episode is for you.Through guided exercises, powerful insights, and neuroscience-backed strategies, you'll discover:Why your identity is a repeated pattern of thoughts and emotions—and how to break free.The impact of neuroplasticity on our transformation.How to shift your beliefs and subconscious programming to create the life you truly want.The role of your Reticular Activating System (RAS) in shaping your reality.A guided visualization exercise to step into your highest self.This episode isn't just about learning—it's about experiencing transformation. By the end, you'll feel a shift in your mindset, knowing that you have the power to choose who you become.FREE Coaching Call: If you're ready for deeper transformation, book a call at jerryhenderson.org.Download Your Free Resources: Take the Resilience Quiz and access tools to help you rewire your mindset at jerryhenderson.org.Chapters:00:00 - Introduction: Setting the intention for transformation02:10 - Who Are You? A Powerful Reflection on Identity04:12 - The Power of Thought: Dr. Joe Dispenza's Insights06:18 - Your Beliefs Shape Your Reality and Daily Life10:11 - Are Your Beliefs Actually True? Challenging Your Identity17:38 - The Neuroscience of Change: Neuroplasticity & Meditation20:00 - How to Get Unstuck and Rewire Your Mind for a New Reality26:33 - Reprogramming Exercise: Letting Go of Limiting Beliefs32:21 - Understanding the Reticular Activating System (RAS)38:54 - Guided Visualization: Meeting Your Highest Self44:26 - 7-Day Challenge: Acting as Your Future SelfI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

Did you know your brain is filtering your reality right now based on your thoughts and beliefs? In this episode, I’m breaking down the magic and science behind mindset shifts, including the Reticular Activating System (RAS)—the hidden force shaping your life. If you’ve ever felt stuck, like your dreams are just out of reach, this is your wake-up call. I’ll show you how to take back control, rewire your mind, and step into the reality you know you’re meant for. Your transformation starts today : https://www.theupgradebydavina.com/store/ebooksSee omnystudio.com/listener for privacy information.

Did you know your brain receives 11 million bits of information per second—but your Reticular Activating System (RAS) filters it down to just 50-120 bits per second?

Did you know your brain receives 11 million bits of information per second—but your Reticular Activating System (RAS) filters it down to just 50-120 bits per second?

In this episode of the Big Success Podcast, Professor Allan Pease, shares his formula for success. He explains why defining what you want—rather than focusing on how to achieve it—is the key to unlocking opportunities. Pease dives into the science behind goal-setting, the role of the brain's Reticular Activating System (RAS) in filtering success, and why billionaires commit their plans to writing. He also reveals the secret to influence, charisma, and mastering communication for business and personal growth.About Prof. Allan Pease:Professor Allan Pease is a globally recognized expert on body language, human communication, and influence. With over 50 years of experience, he has authored multiple bestsellers, selling more than 33 million copies worldwide. Known as Mr. Body Language, Pease has helped leaders, entrepreneurs, and professionals master the art of persuasion and personal success. His work blends science with practical techniques, making him one of the most sought-after speakers and trainers in the world.Learn more: https://www.peaseinternational.com/Watch the full episode here: https://youtu.be/lb5qSCKAHRM?si=MdwAAHBVc9e_tlo8About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

From Vision to Reality: How to Manifest Big Wins in 2025

How Vision Boards Can Transform Your Relationships and Set You Up for SuccessIn this exciting episode of The Juggle Is Real, mom-and-daughter duo Tanya and Sabrina reveal how vision boards can completely change the way you approach relationships, goals, and intentional living. Inspired by Louis Pasteur's iconic quote, “Chance favors the prepared mind,” they dive into how visualization and preparation can help you create deeper connections and achieve your dreams.But this isn't just another “woo-woo” talk about manifesting. Tanya and Sabrina take a deep dive into the science behind vision boards, including how your Reticular Activating System (RAS) and brain chemicals like dopamine and serotonin play a role in making your vision a reality.This episode kicks off a special four-part series on vision boards, starting with relationships. Whether you're strengthening bonds with your kids, partner, or friends, Tanya and Sabrina share relatable stories, simple tips, and practical exercises to guide you through setting intentional goals for more meaningful connections.

Episode 665 - Kim Korte joins me to share with you how to unlock the secrets to mastering your emotions and harnessing the power of perception. We deep dive into the power of emotions, the emotional guidance scale, and exploring how self-awareness and inquiry can transform your emotional intelligence. You'll also learn about the Reticular Activating System (RAS) in your brain and how it plays a crucial role in managing your emotions effectively. This episode is packed with practical tips and strategies to help you understand and navigate your emotional landscape for a more balanced and fulfilling life. Connect with Kim Korte: www.kimkorte.com @thekimkorte To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

In this episode, we're diving into a powerful practice: writing a letter to your future self to read at the end of 2025. This is your chance to put into words who you want to become—before it even happens. This will give you direction and intention for the entire year to come. Creating a clear vision for yourself activates the brain's Reticular Activating System (RAS), which helps you focus on opportunities and actions aligned with your goals. When you know what you want, your mind naturally works to make it happen. The real trick is to actually know what you want and that is where a lot of women struggle. We'll guide you through: ✨ Envisioning the person you want to be and the life you want to create in 2025. ✨ Writing about your personal, professional, physical, and spiritual growth. ✨ Reflecting on how it feels to live as the version of yourself you've always dreamed of becoming. ✨ Setting your intentions and grounding them in gratitude for the journey ahead. Start your letter with “Dear [Your Name]” and let your vision for the year come alive on the page. This is more than just a letter—it's your declaration of what's possible for you in the year ahead. Let's create a 2025 worth celebrating.

Al Gordon discusses how self-limiting beliefs, influenced by the Reticular Activating System (RAS), hold people back from real estate success. He addresses misconceptions like real estate being too risky or time-consuming, explaining that it can be a passive investment with manageable risks and proper education. Al encourages listeners to challenge these beliefs and leverage the tools and strategies from Lifestyles Unlimited to achieve financial independence. Click to Listen Now

In this episode of the Choose to Think Inspirational Podcast, I share insights on navigating the Christmas season with grace and joy. I unpack the stress often associated with the holidays and introduces the concept of the Reticular Activating System (RAS) from neuroscience, explaining how it influences your focus and perception. I'll offer practical analogies to transform ordinary Christmas tasks into acts of worship, encouraging you to embrace God's presence in your daily life. The episode concludes with a reminder that every day can be a celebration of Christmas through the love and hope found in Christ. Key Takeaways This week marks five amazing years of podcasting together. Christmas can be stressful, but you can navigate it with grace. The RAS filters what we focus on based on your values. Choosing to focus on God's promises can change your perspective. Every ordinary task can be transformed into an act of worship. Generosity reflects the ultimate gift of Jesus. Every day is Christmas for those who follow Christ. God's presence offers peace and hope in your life. You can create new traditions to honor God's love. The power to choose your thoughts can lead to a renewed mind. Embracing the Christmas Spirit: Five Years of Inspiration Finding Peace Amidst Christmas Chaos "It's the most wonderful time of the year, right?" "Neuroscience meets scripture in a big way." "Your RAS is like a filter for your brain." "Every act of generosity reflects the ultimate gift of Jesus." "Every day is Christmas for those who follow Christ." FREE EPISODE RESOURCE: The Ultimate Christmas Survival Kit: https://mailchi.mp/0cd0538ef02e/ultimatechristmasglistmakingandsurvivalkit FREE CURRENT SERIES RESOURCE: ⁠30 thoughts to transform your life⁠ ⁠https://mailchi.mp/67dd072cfb08/30-thoughts⁠ CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠*⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠ https://amzn.to/3WvinND EMAIL: choose2think@gmail.com ⁠⁠ WEBSITE:⁠⁠ www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠ YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠ FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon --- Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

What's holding you back from earning more as a therapist? Spoiler alert: It's not just the system - it's your mindset.As therapists, we've been conditioned to believe that financial sacrifice equals integrity. That earning more means losing touch with your ethics, your clients, or your values. But here's the truth: this belief is the #1 reason so many therapists hit an income ceiling - and stay there.In this episode, we're breaking down why this mindset is holding you back and, more importantly, how to bust through it. From shifting your money story to creating scalable income streams, we're diving into the tools and strategies you need to create a career that's both sustainable and impactful.In this episode, I'll cover:The #1 reason therapists hit an income ceiling—and why it's a mindset issue more than anything else.How the Reticular Activating System (RAS) works—and why your beliefs literally shape your reality.Why wealth creation isn't about greed, but about creating resources to expand your impact.How I used the “How can I make this possible?” mindset to launch an evergreen revenue stream that helps fund my vision.Practical strategies for busting through the ceiling, from tiered goal-setting (Good, Better, Audacious) to scalable income ideas.This episode is for you if:You're tired of feeling stuck in the 1:1 model but don't know how to move forward.You've been holding onto limiting beliefs about what's possible for your income and your career.You're ready to break through your ceiling and start building a business that supports your big vision.Click here to listen!Rate, Review, & Follow on Apple PodcastsIf this episode resonated with you, I'd be so grateful if you could rate and review the show! Your feedback helps us reach more therapists ready to rise and create sustainable, impactful businesses.Here's how: Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let me know what you loved most about this episode—your support means the world!And don't forget to hit follow so you never miss an episode. Big things are on the horizon, and you won't want to miss a moment.Links mentioned in this episode:Join the waitlist for our next Incubator cohortFollow me on Instagram

Getting your message heard in today's crowded digital world isn't easy, but clarity in communication can make all the difference. Steve Woodruff, the King of Clarity, shares his 4-step formula to help social marketers create impactful, memorable messaging. With insights tailored for a content-saturated landscape, Steve offers practical advice to sharpen your messaging and truly connect with your audience. Full Episode Details  In today's digital chaos, clarity is your secret weapon for cutting through the noise. Steve Woodruff, also known as the King of Clarity, shares how simplifying your messaging can help you grab attention and leave a lasting impact. His 4-step Clarity Formula is designed to help marketers define their message, hook their audience, and ensure their communication hits home. Steve reveals how understanding the brain's natural filters—like the Reticular Activating System (RAS)—can make your messaging more relevant and engaging. He explains how techniques like crafting “memory darts” and structuring information like a pyramid can help to simplify complex ideas and make your audience remember what matters. This isn't just about cutting words—it's about connecting on a deeper level. Clarity helps you build trust, align teams, and create messaging that truly resonates with your audience and inspires action. So, whether you're navigating a flood of AI-generated content or cutting back on jargon-loaded messaging, this conversation is your blueprint for clear, effective communication. In This Episode: 2:23 - Steve introduces himself and shares what he does 4:16 - The importance of clarity in cutting through today's noisy digital landscape 7:17 - How the brain's RAS and WIIFM principles make messages stick 9:20 - Staying authentic and relevant amid AI-generated content—and why clarity is the answer 11:50 - Breaking down Steve's four-step "Clarity Formula" for effective communication 15:03 - How structuring information like a pyramid helps simplify messaging and win over stakeholders while keeping audiences engaged 17:57 - Why timeless communication principles still apply in the age of social media 20:16 - Questions social marketers should ask to ensure their messages are clear and effective 22:14 - Brand examples: what FedEx gets right, and UPS gets wrong about messaging 26:35 - Using “memory darts” to create messaging that drives referrals 31:26 - Steve's advice for aspiring social pros Resources  Connect with Steve on LinkedIn Visit Steve's Website Visit SocialPros.com for more insights from your favorite social media marketers.

The importance of the RAS in persuasion extends to various fields, from marketing and advertising to public speaking and education. By leveraging the power of the RAS, persuaders can enhance their ability to keep their prospect's attention and motivate them to action. Understanding and utilizing the RAS is critical to involvement and making a lasting impression in a world overflowing with information.  Latent Learning - How We Subconsciously Pick Up Information Join me for this week's podcast on The First Gatekeeper - The Reticular Activating System (RAS).  I will take a deeper dive into the brain and how to leverage the RAS during persuasion and influence.  Learn how to use the RAS to keep their attention and get them to focus on you and your product/service.  DEAL OF THE WEEK  

In this episode of the Self-Care Savage podcast, Scott Tatum delves into the pervasive issue of negative thought patterns and introduces listeners to the transformative concepts of Cognitive Behavioral Therapy (CBT) and the Reticular Activating System (RAS). He emphasizes the importance of reframing negative thoughts and provides practical tools to help listeners shift their mindsets towards positivity and self-worth. Through personal anecdotes and actionable advice, Scott encourages listeners to take control of their thoughts and cultivate a more fulfilling life. --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another juicy episode of The Subconscious Expert, where I'll discuss why your subconscious needs clarity for your business to grow.Often, when clients come to me wanting to reach the next level, we quickly discover that their subconscious lacks clarity. As a result, the ego kicks in, along with procrastination and overwhelm. Imagine your subconscious as a GPS system—without clear coordinates, it defaults to familiar routes, leading to stagnation. So let's explore how setting specific, tangible goals can activate your Reticular Activating System (RAS), helping you filter information and seize opportunities that align with your ambitions!Join me as I break down the steps to define clear, micro-level actions that align your subconscious with your business goals. Plus, I'll give you a few prompts to help you align your inner thoughts with your outer actions, ensuring that every step you take is intentional and directed towards your business growth. By the end of this episode, you'll have a roadmap that will help your subconscious get the clarity it needs to make your business grow in 2025!Topics covered on Subconscious Needs Clarity:Why does your subconscious need clarity?How is your business's growth intrinsically linked to your mindset, and what can you do about it?What role does the Reticular Activating System play in achieving your goals?A lack of clarity can lead to stagnation and procrastination in your personal and professional life.What are the micro-level steps you need to define for success?How can you align your subconscious with your strategic planning?Connect with Rebecca Haydon:The Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-subconscious-needs-clarity-for-your-business-to-growMentioned in this episode:The Subconscious CEO Q1 Planning MasterclassPlan your most profitable quarter yet by reprogramming your subconscious for aligned action and explosive growth. Find out more at https://www.rebeccahaydon.com/the-subconscious-ceoThe Subconscious CEO Q1 Planning Masterclass

In this episode of the Inspire Create Manifest podcast, Joe Longo dives into the power of self-conversation and how crucial it is to connect deeply with our own beliefs, values, and intentions. Reflecting on the Reticular Activating System (RAS) and its role in shaping our focus, Joe emphasizes that we become what we constantly think about. If our attention is wrapped up in negativity or external distractions, that's the reality our brain will keep reinforcing. Joe challenges listeners to engage in daily conversations with themselves, asking hard questions to uncover true beliefs and intentions rather than blindly adopting the narratives pushed by society. This episode is a powerful reminder that the most important voice you can listen to is your own. Understanding the Reticular Activating System's role in reinforcing the things we focus on. The importance of daily self-conversation to set intentions and clarify beliefs. Why we need to identify and disconnect from external narratives that don't serve our true purpose. Details on Joe's new Power of Simple six-week one-on-one coaching program. The intro song Let's Have a Good Time by John Runefelt. Meditation Song THE CALM by Joseph Burg from Epidemic Sound Oracle Strategy Sessions - ⁠CLICK HERE FREE DISCOVERY COACHING CALL CLICK HERE

Have you ever noticed how once you decide to buy something, like a specific car or a pair of shoes, suddenly it seems like they're everywhere? It's not just a coincidence—this phenomenon is tied to something called the Reticular Activating System (RAS), a part of your brain that filters out what isn't important and brings what is into sharp focus. In this episode, I dive deep into the role of the RAS in our daily lives and how it shapes what we notice around us. Just like how I started seeing Toyota Tacomas everywhere once I wanted one, what you focus on in life will expand. So, if you're constantly dwelling on the negative, that's what you'll find more of. But if you train your mind to focus on what matters—on God, on gratitude, on joy—you'll start to see those things everywhere too. We explore why Scripture encourages us to "set our minds on things above" and how being intentional about our focus can transform our relationship with God. You'll learn practical tips, like the concept of the “Morning Gaze,” to help you fix your focus on God first thing in the morning, setting the tone for a day filled with purpose and peace. It's time to take control of what your mind focuses on. Fix your focus on what truly matters and watch how it changes your life. Tune in for this powerful conversation on how shifting your focus can help you live with intention, joy, and a deeper connection to God.

In this episode, we're diving deep into a belief that holds many coaches back: the idea that "it's financially not going to work." I've coached countless coaches through this struggle, and today, we're uncovering why it happens and how to break free from it.Why Coaches Have This Belief:Past Failures: Flopped launches, slow growth, or just one successful year can make you doubt your future.Inconsistent Profits: Not consistently profiting or feeling like clients are too few and far between.Resentment of 9-5 Jobs: Feeling stuck in or dreading returning to a 9-5, fueling the belief that your coaching business won't financially take off.The Impact of This Belief:Strategy Effectiveness: It taints your efforts with doubt, making it hard to commit fully to your strategy.Reinforcement Loop: Your brain, using the Reticular Activating System (RAS), constantly collects evidence that this belief is true, reinforcing it even more.Loss of Inner Power: You feel like you're at the mercy of money instead of leading your business confidently.Diluted Expertise: The belief clouds your capabilities, reducing your effectiveness in attracting clients and income.Why Traditional Approaches Don't Work:Many try to fix this by piling on more strategy or questioning their current one, without addressing the core issue: distrust in themselves to make it work financially. This only leads to more disappointment and evidence that it's not going to change.How to Shift This Belief:The key is mindset and identity work, not more strategies. You need to shift from doubting yourself to fully trusting in your ability to create the finances you want.Why You Need to Prioritize This Shift:It's time to stop working for free and doubting yourself.The real shift comes when you trust yourself to create financial success, not just chase money.You'll start focusing on selling and helping your clients, which naturally brings in the finances you want.Key Takeaways:Trust that your coaching business is your career for the long haul.Focus on serving your people, and trust that finances will follow.Change your belief system by collecting evidence of your success, not your failure.Ready to shift your belief and unlock the financial success you're after? Tune in to hear how you can make this mindset transformation!Want more?Work w/ me 1:1 Instagram Freebie  

In today's episode we're diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn't reflecting the success, income, or growth you're craving. If you've been feeling like you're doing everything right on paper, but your results just aren't catching up, this episode is for you.We're going to get real about how your subconscious mind plays a massive role in the gap between where you are and where you want to be. I'll be breaking down why your current circumstances are simply feedback from old beliefs and subconscious programming, and how you can shift those deep-rooted patterns to match the next level business and life you're envisioning.You'll also get actionable tools to stay energetically aligned with your desires, even when it feels like the evidence isn't there yet. I'll guide you through powerful subconscious prompts, realignment strategies, and how to release resistance around your strategy so that it works with you—not against you.Topics Covered on Subconscious Alignment in Business:Why your external reality is a reflection of past subconscious beliefs—and how to change itThe importance of embodying your next-level self now and making it feel safe for your subconsciousHow to release subconscious resistance when your strategy feels like it's not workingReframing “strategy isn't working” to “strategy is unfolding” and trusting the processUnderstanding how the Reticular Activating System (RAS) impacts what you experience—and how to reprogram it for successTaking aligned, intuitive action instead of action rooted in fear or scarcityDaily rituals and practices to align your subconscious mind with the success you want to createSubconscious Prompts:What beliefs have I held about success that might be reflected in my current results?Where have I been operating from a place of lack or fear that is showing up now in my business or life?How do I feel when I think about the next level of my success? Do I feel excited, or do I feel resistance?What emotions would I experience if I were already at the income level I desire? How would I think, act, and behave?Where in my life or business can I start embodying this next-level version of me today, even in small ways?Am I taking action from a place of alignment and belief, or from fear and lack?'What aligned action can I take today that move me toward my desires without forcing or hustling?'How can I create more ease and flow in my business by trusting that the subconscious is already doing the heavy lifting behind the scenes?Connect with Rebecca Haydon:The Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeMentioned in this episode:Power UpThe subconscious deep dive for scaling entrepreneurs ready to subconsciously step into the identity of the CEO they want to be, so they hit the next financial level in their business. Find out more at www.rebeccahaydon.com/power-upPower Up

In sales, you can't rely solely on the product to close deals; you need the right strategies and mindset to get prospects to say yes to your offers. Some companies excel at this, while others need a bit of help. Join me and my guest, Mark Roberge, in this episode as we share three case studies of businesses that turned their sales success around. Meet Mark Roberge Mark Roberge is a renowned expert in sales and venture capital, known for his data-driven strategies that transform businesses.  As the fourth employee at HubSpot, he developed a scalable sales model that fueled the company's growth.  In addition to mentoring startups, he shares his sales expertise through podcasting and speaking at major events like the Inbound conference. Understanding the Reticular Activating System (RAS) Your brain filters information all the time, and often in ways that may keep you from succeeding in sales.   We explore the Reticular Activating System (RAS) and how the brain prioritizes information it deems important.  Your mindset and perception influence your belief in the effectiveness of your sales strategies.   For instance, if you believe cold calling is ineffective, your RAS will filter information that supports this belief, often leading to self-fulfilling outcomes. Sales & Psychology: The Connection   Whether you believe it or not, psychology plays a major role in sales.  We also believe that therapists can make some of the best sales representatives because they understand the human mind so well.  Salespeople who focus on diagnosing customer issues and truly understanding their needs are able to build rapport and trust. The Journey to Sales Mastery If you want to improve your sales skills, try role-playing for practice.  We share a case study of how an individual increased their quota performance from 70% to 120% within three months through better engagement and refined practices. "With a new product and a revolutionized product, no one is going to know how to buy it. You have to teach them how to buy that particular product.” - Mark Roberge.  Resources Check out Mark Roberge's podcast, “The Science of Scale,” for in-depth interviews with founders discussing scaling strategies. Learn more about The Sales Evangelist Sales Mastermind Program. Cold Call Openers Sponsorship Offers This episode is brought to you in part by Hubspot. With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales. 2.            This episode is brought to you in part by LinkedIn. Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse. 3.            This episode is brought to you in part by the TSE Sales Foundation. Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin. Credits As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and Produced by Brightseed and Hill.

In this captivating episode of )Vertical Momentum"

Today we're diving into how your thoughts create your reality through self-fulfilling prophecies. Whether your beliefs are positive or negative, they directly impact the outcomes you experience. I'll explain how your brain's Reticular Activating System (RAS) filters what you focus on, reinforcing what you expect, and share real-life examples of how this plays out in relationships, school, and social situations. Plus, I'll give you practical steps to challenge negative beliefs, shift your mindset, and start creating the life you truly want.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of the Inspire Create Manifest podcast, Joe Long guides us through the practice of shining the light of awareness on our mental clutter. He shares the powerful connection between our thoughts, subconscious programming, and the Reticular Activating System (RAS). By identifying the source of our mental clutter—whether it's from our own stories or those of others—we can begin to release it and rewrite the narrative of our lives. Joe invites us to join his 4-month coaching journey to dive deeper into this transformative process. Discover how simple, mindful shifts can help you manifest the life you truly desire. Show Notes: Intro (00:00) Reflecting on Monday's episode and post-meditation insights (00:40) The importance of awareness around our thoughts and mental clutter (01:15) Identifying the source of mental clutter: Is it even yours? (02:10) How clutter programs your subconscious mind and RAS (03:20) The power of rewriting your story and breaking free from limiting beliefs (04:00) Discovery Call Week: Join the Power of Simple 4-month journey (05:10) Final thoughts and encouragement to release mental clutter (06:05) Call to action: Links to schedule a discovery call and check out the Skool community (06:45) Links Mentioned: Join the Inspire Create Manifest Skool Community: ⁠⁠⁠JOIN NOW ⁠⁠⁠ Book a Discovery Call for One-on-One Coaching: ⁠⁠⁠SCHEDULE NOW  --- Support this podcast: https://podcasters.spotify.com/pod/show/inspirecreatemanifest/support

In this episode of the InPowered Life podcast, hosts Rudi and Anniston Riekstins dive deep into the concept of the Reticular Activating System (RAS) and how it shapes our daily experiences. Through engaging personal stories and practical insights, they illustrate the power of focus in transforming our lives. Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins

Imagine spending your life driving in circles, never reaching your destination. Lucky for you, Darren is here to help set clear, actionable goals that can activate your brain's internal GPS, guiding you directly to success. Learn how to harness the power of your Reticular Activating System (RAS) to focus on what truly matters and start seeing opportunities everywhere. Are you ready to unlock this powerful mechanism within yourself? Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

In this enlightening episode of the Inspire Create Manifest podcast, Joe Longo brings a powerful message about the importance of choosing yourself. Drawing from an impactful quote, Joe explains how the simple act of prioritizing yourself can lead to attracting everything that aligns with you. When you choose you, the universe, God, source—whatever you connect with—begins to choose you too. Joe dives deep into the concept that we manifest what we are, not what we want. By shifting your focus inward and committing to self-love and mindfulness, you activate your Reticular Activating System (RAS) to recognize and attract the positive aspects of life. This episode is a reminder that the life you truly desire starts with the decision to prioritize yourself. Tune in to learn how to break free from negative cycles, embrace self-awareness, and start living the life you've always wanted. It's time to choose you. Join Skool Today --- Support this podcast: https://podcasters.spotify.com/pod/show/inspirecreatemanifest/support

Your thoughts create your feelings.For women with ADHD, negative thoughts and emotions can be particularly challenging. However, this challenge also presents an opportunity for personal growth and mental mastery. By recognizing that our emotions stem from our thoughts, we can better manage our actions and achieve our goals. Mindfulness plays a crucial role in this process, improving attention, enhancing emotional regulation, and reducing anxiety.Visualization is a powerful tool in this journey. By imagining positive outcomes with strong emotional investment, we can boost motivation and build confidence. The Reticular Activating System (RAS) in our brain plays a key role here, helping us focus on opportunities that align with our clearly set, positive intentions.It's important to remember that while we can't control external circumstances, other people's actions, or our past, we have full control over our thoughts, feelings, and actions in the present moment. This internal locus of control is where our power lies.The dialogue we have with ourselves - our inner narrative - is crucial. By consciously shaping our thoughts, we can influence our emotions, behaviors, and ultimately, the results we achieve in life.________Resources:Mindfulness STOP Skill - https://cogbtherapy.com/mindfulness-meditation-blog/mindfulness-stop-skill________Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsukaJoin What Do I Do With My Life Masterclass:spyhappy.me/classUnlock your best days with Blends:https://adhdforsmartwomen.com/blendsSend a Message: Name | Email Address | Your MessageHello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.

Capturing your prospects' attention is more challenging than ever, thanks to our distracting world. So, how do you cut through the noise and effectively engage with potential clients?  In this episode of The Sales Evangelist Podcast, I speak with Alan Versteeg, a seasoned sales leader and head of Growth Matters. Hear his insights and strategies for grabbing your prospects' attention and turning it into meaningful business opportunities. About Alan Versteeg Alan Versteeg is the mastermind behind Growth Matters, an organization dedicated to enhancing sales management development.  His mission is to provide sales leaders with the tools they need to improve their game and, by extension, help their sales teams excel.  In this episode, Alan emphasizes the critical role of sales managers in driving sustainable sales performance and the importance of mindset in successful selling. The Importance of Mindset How important is mindset in sales? According to Alan, you can't sell anything unless you have this specific mindset to make it in the sales industry. He suggests that sales professionals should view their roles as noble and genuine efforts to help customers. This conviction translates into clarity, confidence, and, ultimately, competence.  Alan points out that many top salespeople become mediocre sales managers because they lack this foundational mindset. Relevance: The Currency of Value Alan shares how to engineer relevance into your sales conversations by doing meticulous research and personalization.  He argues that generic sales messages won't cut it, especially with AI generating compelling scripts at scale.  Instead, salespeople must tailor their outreach to demonstrate a profound understanding of the prospect's industry and challenges. Practical Strategies for Gaining Attention Alan offers a practical framework he calls the Initial Value Promise.  It involves crafting a message that immediately signals relevance to the target prospect. This sales approach is based on the neuroscience behind the Reticular Activating System (RAS), which filters information based on its relevance to us. Navigating Rejections Always welcome rejections and see them as opportunities to reposition your efforts.  Alan advises that if a prospect says no, it's best to thank them and move on rather than trying to convince them otherwise.  Instead, focus your energy on those who find your value proposition relevant. “Relevance is the currency of value.” - Alan Versteeg. Resources Growth Matters International  The Catastrophic State of Sales Coaching Alan Versteeg on LinkedIn  Sponsorship Offers This episode is brought to you in part by Hubspot. With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales. 2.            This episode is brought to you in part by LinkedIn. Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse. 3.            This episode is brought to you in part by the TSE Sales Foundation. Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin. Credits As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and Produced by Brightseed and Hill

The psychological and spiritual significance, rebirth, and transformation of changing one's hair. How even the tiniest acts of self-love and self-improvement begin great transformation. How investing in improvements to appearance and environment do the same. (They also serve as great reminders.) How being seen and valued (appreciated not tolerated) by those you surround yourself with makes all the difference in experiencing success and fulfillment. What is the Reticular Activating System (RAS) in our brains, how it affects our perception and reality, why you need to know it exists, and how it can be used as a tool to manifest what you want to experience. RGF Bonus: Kev and Duane attempt to use RAS to manifest the opening of a 1980's style arcade. Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.