Podcasts about adis

In this episode of Faith for Normal People, Pete and Jared sit down with Adis Duderija to discuss the rich diversity of belief within Islam. Adis outlines various expressions of the faith, challenges the idea of Islam as monolithic, and explores some of the history behind how these iterations came to be.  Show Notes → https://thebiblefornormalpeople.com/episode-58-adis-duderija-the-diversity-of-islam/ Watch this episode on YouTube → https://youtu.be/jYinHLAHSHc ********** This episode is brought to you by Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BIBLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

► Get Access To Our Courses & Community:⁠⁠https://understandable.net/join/⁠⁠ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:⁠⁠https://understandable.net/book/⁠⁠ (Ad)Is it possible to work through and heal the wounds of a fearful-avoidant attachment style?When you read into the fearful-avoidant attachment style you often get the hopeless message that it's really difficult or even impossible to manage and overcome the symptoms.Fairly, it won't be easy, but if you have this attachment style and truly put the work in, I believe that long term improvements are possible and will make your relationship-life healthier.To give you some approaches and a starting point, I brought together 5 ways to work through a fearful-avoidant attachment style.► Links and Resources:The 4 Attachment Styles Episode:⁠⁠https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV⁠⁠Polyvagal Theory Episode:https://youtu.be/2iT8Msp8Vx0?si=wk-SaHl2jetGtYEu A simple 3-Step Process To Actually Work On Yourself Episode: https://youtu.be/mWr7CG-RlrI?si=xfgLSGA7TC3DV6eM Shadow Work Episode:https://www.youtube.com/watch?v=xPSEl9sOd9I► Subscribe On Your Favorite Platform!YouTube:⁠⁠⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠⁠⁠Spotify: ⁠⁠⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6⁠⁠Apple Podcasts:⁠⁠⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905⁠⁠Amazon Music:⁠⁠⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠⁠⁠► Episode Timestamps:00:00 Intro02:26 Fearful-Avoidant Attachment: You Are Not Alone! 05:42 Approach 1: Re-Regulating The Dysregulated Nervous System09:12 Approach 2: Integrating The Anxious & Avoidant Shadows14:18 Approach 3: Inner Child & Re-Parenting Work19:06 Approach 4: Establish Secure Relationship Habits24:44 Approach 5: Practising Safe, Secure Connections27:06 Final Thoughts► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

ENTREVISTA A CLARA HERNÁNDEZ, FAMILIAR DE ADIS. POR EL DÍA INTERNACIONAL DE LA MUJER.3 DE MARZO DE 2025.TEMPORADA VII. Entrevista en los micrófonos de NO ME CAMBIES LA VIDA a Clara Hernández por el Día Internacional de la MujerTe animamos a escuchar esta magnífica entrevista.

Podcast Show Notes – Episode 45: Inspire Instructor TrainingIn this episode of the Inspire Instructor Training Podcast, we dive into key topics that help driving instructors improve their teaching strategies and stay informed about industry developments. Phil's Thoughts- Don't let the pursuit of perfection hinder progress! - Learn how to focus on *practice over analysis* when teaching bay parking. - One key improvement per attempt = more effective learning. - This approach also applies to roundabouts and other driving scenarios. Drive Mobility & Instructor Survey- Jacky from Drive Mobility joins us to discuss a crucial survey on disability driver training. - There's a high demand for instructors specialising in mobility needs and older drivers. - Why do some instructors choose not to work in this sector? Let's explore the barriers. - Two surveys are available: one for ADIs involved in disability tuition and one for those who are not. - You can find the survey here, Click here if YOU ARE NOT currently offering specialist tuitionClick here if YOU ARE already offering specialist tuitionDiana Digs Deeper - A different approach to instruction—understanding why decisions are made. - Analysing roundabouts: how shape, incline, and traffic levels affect decision-making. - The balance between deep analysis and repetition-based practice. Upcoming Events

Adis. La mayora de las veces esta puede ser una de las palabras ms dolorosas que podemos llegar a decir. El apstol Pablo experiment despedidas varias veces durante su ministerio, y Nancy nos hablar sobre su ejemplo en esta serie titulada, Despedida, basada en Hechos captulo 20. No te pierdas este edificante episodio en Aviva Nuestros Corazones. To support this ministry financially, visit: https://www.oneplace.com/donate/1337/29

Adis. La mayora de las veces esta puede ser una de las palabras ms dolorosas que podemos llegar a decir. El apstol Pablo experiment despedidas varias veces durante su ministerio, y Nancy nos hablar sobre su ejemplo en esta serie titulada, Despedida, basada en Hechos captulo 20. No te pierdas este edificante episodio en Aviva Nuestros Corazones. To support this ministry financially, visit: https://www.oneplace.com/donate/1337/29

Adis. La mayora de las veces esta puede ser una de las palabras ms dolorosas que podemos llegar a decir. El apstol Pablo experiment despedidas varias veces durante su ministerio, y Nancy nos hablar sobre su ejemplo en esta serie titulada, Despedida, basada en Hechos captulo 20. No te pierdas este edificante episodio en Aviva Nuestros Corazones. To support this ministry financially, visit: https://www.oneplace.com/donate/1337/29

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Book Club: Learning to Drive and Lasagne by Alex Jones

U ovoj epizodi gost je bosanskohercegovački i australski skulptor, Adis Elias Fejzić. Svoju umjetničku karijeru Adis je započeo u Srednjoj umjetničkoj školi u Sarajevu sredinom '80-tih, a nastavio je na Odsjeku vajarstva na sarajevskoj ALU gdje je magistrirao 2008. Prvi je bh. umjetnik koji je doktorirao na temi srednjovjekovnih bosanskih stećkaka, pod nazivom "Spomenik za 21. stoljeće: Vječnost bosanskog stećka i njegova relevantnost za suvremenu vizualnu umjetnost", na Queensland College of Art na Griffith University, Brisbaneu, Australija. Zbog opsesije bosanskim stećcima zovu ga i doktorom za stećke. Nakon dugogodišnjeg istraživanja specifične multiskulpturalne forme stećaka i tehnike izrade svojom osobenom metodom direktnog klesarstva uspio je da iskleše svoje "stećke modernog doba". Jedan od takvih stećaka krasi baštu ispred Parlamenta Australije u Canberri, koju je napravio u znak zahvalnosti prema australskom društvu koje ga je "udomilo" i pružilo mu drugi dom početkom 2000tih, a drugi se nalazi u Odenseu u Danskoj. Adis vam u podcastu otkriva i neke dosad neotkrivene detalje o svojoj umjetničkoj karijeri, crtice iz svoje bogate karijere i opsesivne fascinacije bosanskim stećcima, o svojoj osobenoj tehnici direktnog klesarstva, te o svojoj posebno kreiranoj tehnici srednjovjekovne kaligrafije utemeljenoj na bosančici.

María Santos repasa todas las noticias del sector. 1.- El Ministerio de Agricultura, Pesca y Alimentación ha declarado el riesgo alto por gripe aviar en España y activado desde el próximo lunes 20 de enero la orden con medidas preventivas para mitigar su impacto. En Galicia, obligará a encerrar a las aves de corral de siete ayuntamientos gallegos, todos de la provincia de Pontevedra --Cambados, O Grove, A Illa de Arousa, Meaño, Ribadumia, Sanxenxo y Vilanova de Arousa--. En concreto, se han detectado en los últimos meses en la UE brotes de gripe aviar de corral y en aves cautivas, así como en aves silvestres principalmente en la zona centro y norte de Europa. En la Unión Europea, desde el pasado 1 de julio hasta el 15 de enero de 2025 se han comunicado a través de ADIS un total de 341 focos en aves de corral y 684 en otras aves no de corral y silvestres. Así, 21 corresponden a España, donde el virus solo circula entre las aves silvestres. 2.- El ministro de Agricultura, Pesca y Alimentación (MAPA), Luis Planas, ha presentado este martes en el Consejo de Ministros la Estrategia Nacional de Alimentación (ENA), un documento con seis desafíos en toda la cadena -del campo a la mesa-, para conseguir un sistema alimentario sostenible y competitivo. El "abastecimiento estratégico" para asegurar la disponibilidad y estabilidad en el suministro de alimentos e impulsar políticas comerciales que garanticen la competitividad del sector agroalimentario. El segundo desafío se centra en los "sistemas alimentarios sostenibles" y pone el foco en actuaciones dirigidas a integrar la sostenibilidad en diversos ámbitos clave, el "fortalecimiento de las áreas rurales y costeras, la protección de la dieta española para que sea accesible a toda la población, la "innovación y tecnología en alimentación" y el sexto reto pasa por mejorar la "información alimentaria al consumidor" a través de etiquetado . 3.- Extremadura publica ayudas de hasta 70.000 euros para la incorporación de jóvenes agricultores Estas ayudas están dirigidas a personas físicas, jurídicas y explotaciones de titularidad compartida inscritas en el Registro de Titularidad Compartida de Explotaciones Agrarias de Extremadura . El objetivo es apoyar a aquellos que se establecieron por primera vez en una explotación prioritaria dentro de la región y v 4.- El 2024 acabó con 47.711 hectáreas (ha) quemadas en España hasta el 31 de diciembre, por lo que finaliza como el segundo año con menos hectáreas quemadas de la década, según datos del Ministerio para la Transición Ecológica y el Reto Demográfico. De hecho, las cifras de hectáreas quemadas de 2023, 89.135 ha pasto de las llamas, prácticamente duplican las de 2024, En cuanto al tipo de siniestro, el Ministerio ha informado de que 4.401 de los incendios del total de 6.134 que se produjeron a lo largo del año fueron conatos, es decir, que afectaron a menos de una hectárea. Hubo 16 grandes incendios forestales, menos que la media de la última década: un total de 23. Los datos concluyen que un 33,19% de los fuegos se han producido en el noroeste; un 28,56%, en el Mediterráneo; un 37,38%, en las comunidades interiores; y un 0,86%, en Canarias. Además, el 27,93% de la superficie arbolada afectada se ha registrado en el noroeste; el 12,75%, en el Mediterráneo; el 59,28%, en las comunidades interiores; y el 0,05%, en Canarias. 5.- El pleno del Comité Económico y Social Europeo (CESE) ha dado 'luz verde' este miércoles a un dictamen para que las normas pesqueras de la Unión Europea (UE) se apliquen en todas las aguas. En concreto, este dictamen, presentado por el secretario general de Cepesca y ponente de éste, Javier Garat, con Daniel Voces, director general de Europêche, como asesor, se ha realizado sobre la propuesta que modifica el Reglamento (UE) n.º 1026/2012 con el fin de fortalecer las medidas contra las prácticas de pesca no sostenible realizadas por países no pertenecientes a la Unión Europea. De esta forma, este dictamen respalda dicha modificación, cuyo objetivo es garantizar la sostenibilidad de las poblaciones de peces compartidas, proteger los ecosistemas marinos y salvaguardar los intereses de las comunidades pesqueras europeas.

Je suis partie au Sénégal dans le cadre d'une mission humanitaire avec l'association ADIS. Ce voyage a été une expérience humaine incroyable, pleine de rencontres marquantes. Muni de mes micros, j'ai pris le temps d'interviewer certaines des personnes croisées sur ma route. On a parlé de leur vision de la réussite, de leur foi en Dieu et de leurs rêves.Écouter ces réflexions sur des sujets aussi profonds, partagées avec simplicité et sincérité, a été une vraie richesse. Découvrir une autre culture à travers leurs mots et leur regard m'a beaucoup touchée et fait réfléchir.J'espère avoir réussi à retranscrire, à travers ces échanges, toute la force et les valeurs de ces hommes et femmes inspirants. Et j'espère que vous, en tant qu'auditeur, ressentirez, vous aussi, cette humanité qui nous connecte tous.Pour soutenir l'association : https://ongadis.fr/Merci à Marie, Christophe, Isabelle, Pierre, Christel, Johanne, Sophie, Marie, Hélène, Pape, Ibou, Germaine, Elhadji pour ces moments d'humanité.Toi aussi tu veux lancer ton podcast ?Prendre rdv : https://calendly.com/lilirbreit/30min?month=2024-08Nous suivre : https://www.instagram.com/materrehappy.eu/

Allison Kaplan Sommer, Linda Gradstein and Noah Efron discuss two topics of incomparable importance and end with an anecdote about something in Israel that made them smile this week. Hear the Extra-Special, Special Extra Segment on Patreon   —Gradually, then Suddenly, then OMG— The shocking, sudden fall of strong-man ophthalmologist Bashar al-Assad from power in Syria left Jihadist Islamists poised to replace him. What does it all means for, well, us? —Day in Court— Prime Minister Benjamin Netanyahu takes the stand to testify on his own behalf in his four-years-and-running bribery, fraud and breach of trust trial. What does it all means for, well, us? —Quo Vadis, Adis?— For our most unreasonably generous Patreon supporters, in our extra-special, special extra discussion: The renowned and storied DC Conservative Synagogue, Adis Israel, disinvites former Israeli Foreign Minister Yoav Gallant, after congregants complain about this community hosting an architect of Israel's war in Gaza, and a man indicted by the ICC for war crimes. We ask, Quo Vadis, Adis? Plus, a remembrance of the man who hanged Adolf Eichmann, and a tribute to the star quality of the impossibly-talented and enchanted daughter-of, Naomi Sommer!

Ogni giovedì alle 19 e ogni venerdì alle 15 va in onda “Life – Eventi da vivere”, la nostra rassegna in cui vi consigliamo appuntamenti imperdibili organizzati sul territorio, principalmente nel weekend ma non solo! Vi riproponiamo l'elenco degli eventi qui sotto:FESTEPartiamo da Salsomaggiore Terme, dove sabato 14 dicembre alle 15 va in scena White Unicornus, una performance itinerante di artisti di strada che coinvolgerà tutto il centro storico.Ci spostiamo a Morozzo, Cuneo, dove, dal 14 al 16 dicembre, torna la tradizionale Fiera Nazionale del Cappone. Nei tre giorni è organizzata l'esposizione dei Capponi di Morozzo, la mostra-mercato dei prodotti tipici. Info su capponedimorozzo.itIl 31 dicembre a Cremona, nella centralissima Piazza Stradivari, ci sarà la grande festa in musica per Capodanno: dalle 22.00 alle 2.00. Ci saranno i Planet Funk, il dj set di Alex Neri e gli opening djs di Ape?Si. Scopri tutte le iniziative su turismo.cremona.it.MERCATINIIl 14 E 15 dicembre, la pittoresca piazza di Poschiavo in Svizzera si trasforma in un mercatino incantato con prodotti tipici e artigianali della Valposchiavo.Ad Isèo, nei week end del 7 e 8, 14 e 15 , 21 e 22 dicembre c'è il Natale con Gusto: mercatini ma anche concerti, mostre, artisti di strada, Dj Set, pista di pattinaggio e degustazioni.I mercatini sono protagonisti anche a Torino in varie zone della città: Piazza Castello, il Cortile del Maglio di Borgo Dora, il mercatino di Piazza Solferino e di Piazza Santa Rita, tutti aperti fino al 6 gennaio.Cremona illumina il Natale! Fino al 6 gennaio, allestimenti luminosi, il grande albero in piazza del Comune, animazioni lungo le vie della città, presepi, giostra d'epoca, Igloo illuminato. Tutte le iniziative su: turismo.cremona.itNei week end e per tutto il periodo natalizio a Selvìno, Bergamo, Babbo Natale vi aspetta in una storica villa tra animali e elfi indaffarati. Per informazioni santaclausselvino.itAd Aprìca, Sondrio, torna la magia dei mercatini di Natale! Il 14 e il 15 dicembre, poi dal 21 fino al 6 gennaio. In Piazza delle 6 Contrade, prodotti artigianali, musica e intrattenimento.ARTEFino al 23 febbraio al Museo di Santa Giulia di Brescia, c'è la mostra dell'artista dissidente sudanese Khalid Albaih. Identità, esilio e diritti umani sono i temi della mostra. Info su bresciamusei.comContinua fino al 26 gennaio, nelle sale di Palazzo Reale a Milano "SalvArti. Dalle confische alle collezioni pubbliche", un'esposizione che restituisce al pubblico una serie di opere d'arte di artisti come Giorgio de Chirico, Mario Sironi, Lucio Fontana, Salvador Dalì, Andy Warhol, provenienti da sequestri e confische fatte dalla pubblica autorità alla criminalità organizzata. Una mostra di grande portata culturale che vuole riaffermare il fondamentale valore della legalità.PATTINAGGIO SUL GHIACCIOA Bergamo è di scena la Nxt On Ice, la pista di pattinaggio sul ghiaccio in Piazzale degli Alpini a Bergamo! Tanti anche gli eventi musicali e le proposte enogastronomiche. Info su nxtbergamo.itFino al 6 gennaio nelle vie e nelle piazze di Bergamo torna Christmas Design, la mostra diffusa con 14 opere spettacolari che quest'anno interpretano il tema delle “Metamorfosi e Trasformazioni”! Info su christmasdesign.itA Santa Caterina Valfurva ti aspettano Mercatini di Natale, piste perfette per fondo e discesa, avventure con ciaspole, fat bike e pattinaggio sul ghiaccio! Scoprite di più su santacaterina.itFino al 7 gennaio Sondrio si veste in tema natalizio con il pattinaggio sul ghiaccio in piazza. Ci sarà anche un pianoforte in cielo, la slitta di Babbo Natale e molto altro. Il programma è su visitasondrio.itSPORTDomenica 15 dicembre alle 17 al PalaGeorge di Montichiàri, torna il Roller Show The Power of Art. Uno spettacolo di pattinaggio artistico a rotelle, con i campioni mondiali in carica, insieme a 240 giovani pattinatori Gardalago. Biglietti in vendita su Diyticket.itDomenica 27 Aprile si torna a correre su uno dei percorsi più belli d'Italia. Il 27 Aprile ritorna la Sàrnico Lovere, la corsa sul Lago d'Isèo: 25 chilometri con traguardo volante alla mezza maratona, tra incredibili panorami e rocce a strapiombo sull'acqua. Iscriviti adesso sul sito ufficiale sarnicolovere.itTURISMOA Tirano fino al 6 gennaio ci sarà il video mapping sulla Basilica della Madonna, con proiezioni sui palazzi, luci in città, spettacoli e concerti. Il programma completo è su tiranomediavaltellina.itPRESEPETalamona è il Paese dei Presepi. Dal 23 dicembre al 6 gennaio bellissimi presepi animano le contrade. La manifestazione si svolge con il patrocinio della Regione Lombardia.A Clusone, in provincia di Bergamo, per tutto dicembre, il centro storico diventa protagonista. Villaggio degli elfi, vetrine accese dai presepi, decorazioni, artisti di strada e burattini. Info su Visitclusone.itTEATROFino a domenica il Teatro Studio Bunker di Torino ospita Con quella faccia un po' così, una nuova produzione dell'Accademia dei Folli che chiude la stagione 2024. Lo spettacolo è un omaggio a Paolo Conte.In occasione dell'80° anniversario della sua morte, a Milano Palazzo Reale e Arthemisia viene presentato Munch, il grido interiore, una grande mostra monografica dedicata a uno degli artisti più amati e popolari del secolo scorso. La mostra comprende 100 opere provenienti dal Museo Munch.Per i settant'anni dalla pubblicazione de Il Signore degli Anelli, fino al 16 febbraio la Reggia di Venaria ospita Tolkien, Uomo, Professore, Autore. Una grande mostra che omaggia il celebre scrittore. Info su lavenaria.it 

► Join Our Skool-Community: https://understandable.net/join/ (Ad) ► Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad) Is it Complex Trauma or ADHD? There are some signs which are very strong indicators for complex trauma, not for ADHD. Still, those two conditions are often not that easy to distinguish from one another. Therefore, many of you asked for a comparison between ADHD & Trauma and this is, why today we'll discuss 7 Signs that it's Complex trauma and NOT ADHD. And in the end, I will also present to you a full Venn-Diagramm of CPTSD vs ADHD. ► Links and Resources: Paper Adult Survivors of Childhood Trauma: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx Shame Model By Tim Fletcher: https://youtu.be/IOQTfqUdypc?si=agnObwF40Vluxzn2 Attachment Styles Episode: https://youtu.be/1S-YK065XLA Dissociation Episode: https://youtu.be/UZsTUS_jlYg Isolation Episode: https://youtu.be/PP9dvNWZ8p4 CPTSD vs. Neurodivergence Episode: https://youtu.be/_6iWTEjN40M CPTSD Treatments Episode: https://youtu.be/UaslCkvMpws ► Subscribe On Your Favorite Platform! YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠ Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905 Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠ ► Episode Timestamps: 00:00 Intro 02:02 What Is CPTSD? 03:10 What Is ADHD? 04:50 Sign 1: Attachment Problems 08:01 Sign 2: Hypervigilance, Not Hyperactivity 12:14 Sign 3: Emotional Flashbacks And Dissociation 18:30 Sign 4: Low Self-Esteem 21:17 Sign 5: Toxic Shame And Guilt 27:04 Sign 6: Avoidance, Not Inattention 30:20 Sign 7: Physical Symptoms 33:55 CPTSD VS ADHD - The Venn Diagram 36:41 Solutions 38:36 Final Thoughts ► Reach Out To Me :) E-Mail: info@understandable.net ► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Nuovo appuntamento con “Life – Eventi da vivere”, il magazine di Radio Number One – in onda tutti i giovedì alle 19.40 e ogni venerdì alle 15 – che durante la settimana raccoglie tutti gli eventi che offre il nostro territorio per poi proporvi la migliore selezione degli stessi alle porte del weekend. Ecco gli appuntamenti da non perdere! FIEREDal 30 novembre all'8 dicembre, torna l'Artigiano in Fiera a Rho Fiera, l'evento di artigianato più grande del mondo. Tutti i giorni dalle 10.00 alle 22.30 con ingresso gratuito. Trovate tutte le informazioni su artigianoinfiera.itFESTEA Bergamo torna NXT o Ice la pista di pattinaggio sul ghiaccio in Piazzale degli Alpini a Bergamo! Tanti anche gli eventi muiscali e le proposte enogastronomiche. Info su nxtbergamo.itARTEFino al 23 febbraio al Museo di Santa Giulia di Brescia, c'è la mostra dell'artista dissidente sudanese Khalid Albaih. Identità, esilio e diritti umani sono i temi della mostra. Info su bresciamusei.comFino al 6 gennaio nelle vie e nelle piazze di Bergamo torna Christmas Design. La mostra diffusa con 14 opere spettacolari che quest'anno interpretano il tema delle “Metamorfosi e Trasformazioni”! Info su christmasdesign.itIn occasione dell'80° anniversario della sua morte, a Milano Palazzo Reale e Arthemisia presentano Munch, il grido interiore, una grande mostra monografica dedicata a uno degli artisti più amati e popolari del secolo scorso. La mostra comprende 100 opere tra dipinti, disegni e stampe tutti provenienti dal Museo Munch. CULTURAPer i settant'anni dalla pubblicazione de Il Signore degli Anelli fino al 16 febbraio la Reggia di Venaria ospita TOLKIEN, Uomo, Professore, Autore, una grande mostra che omaggia il celebre scrittore. Info su lavenaria.itSPORTDomenica 15 dicembre alle 17 al PalaGeorge di Montichiàri, torna il Roller Show "The Power of Art", lo spettacolo di pattinaggio artistico a rotelle.  Saranno presenti i campioni mondiali in carica, insieme a 240 giovani pattinatori della scuola Gardalago. Info su diyticket.itENOGASTRONOMIADal 4 all'8 dicembre torna la Fiera Fredda della Lumaca a Borgo San Dalmazzo Cuneo. Una Rassegna gastronomica con ricerca e valorizzazione dei piatti tipici e mostra mercato permanente di prodotti della zona tutti i giorni. Info su fierafredda.itMERCATININei week end e per tutto il periodo natalizio A Selvìno, Bergamo, Babbo Natale vi aspetta in una storica villa tra animali e elfi indaffarati. Per informazioni santaclausselvino.itA Clusone Bergamo per tutto dicembre, il centro storico diventa protagonista. Mercatini a tema, Villaggio degli Elfi, vetrine accese dai presepi, decorazioni, artisti di strada e burattini. Info su Visitclusone.itDomenica 1° Dicembre, il cuore di Novàte Mezzòla Sondrio si veste a festa! Non perdete i Mercatini di Natale nel centro storico!”A Monte di Bèrzo Démo in Valle Camonica Brescia, da giovedì 5 dicembre, a domenica 8, è in programma la XX edizione degli speciali Mercatini di Natale!Ad Isèo, nei week end del 7 e 8, 14 e 15 , 21 e 22 dicembre c'è il Natale con Gusto: mercatini ma anche concerti, mostre, artisti di strada, Dj Set, pista di pattinaggio, degustazioni.Ad Aprìca, Sondrio, torna la magia dei Mercatini di Natale! Il 7 e 8 dicembre, il 14 e il 15, poi dal 21 fino al 6 gennaio, in Piazza delle 6 Contrade, ci saranno prodotti artigianali, musica e intrattenimento.A Intròzzo Valvarrone, Lecco, tornano i Mercatini di Natale in Cantina. Sabato 7 e domenica 8 dicembre, nelle vecchie cantine del paese.Scopri la magia del Mercato di Natale a Poschiàvo! Il 14 e 15 dicembre, la pittoresca piazza di Poschiavo si trasforma in un mercatino incantato! Vasto assortimento di prodotti tipici e artigianali della Valposchiavo e dintorni.Sempre a Poschiàvo, domenica 27 aprile, si torna a correre su uno dei percorsi più belli d'Italia. Il 27 Aprile ritorna la Sàrnico Lovere, la corsa sul Lago d'Isèo. 25 chilometri con traguardo volante alla mezza maratona, tra incredibili panorami e rocce a strapiombo sull'acqua. Iscriviti sul sito ufficiale sarnicolovere.it 

Det dukker stadig opp nye norske satellitter. Denne gangen handler det om ADIS: Application Development Infrastructure in Space (ADIS). Kort fortalt Internet of Things in space. Prosjektleder Anton Bolstad fra Space Norway er gjest.

Mein heutiger Gast Adis Pezerovic hat den Schritt aus dem Angestelltenverhältnis geschafft und eine Millionen Agentur aufgebaut. In dieser Folge spreche ich mit ihm über seinen Weg seine wichtigsten Learnings. ✘ Bewirb dich für Deutschlands stärkstes Wachstumsnetzwerk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.die-wichtigste-Stunde.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✘ Bestelle dir jetzt mein SPIEGEL-Bestseller-Buch "Du kannst nicht nicht verkaufen: Beruflicher und privater Erfolg dank der 22 Gesetze eines Topverkäufers" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KLICKEHIER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✘ Folgt mir auch auf Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mb_maurice_bork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

A Rafaela Pinto está a viver a 4ª experiência internacional, mas confessa que nada foi planeado. Grécia, Coreia do Sul, Países Baixos e desde há 2 anos Etiópia. Um caminho que a Rafaela resume na palavra humanidade.

A Rafaela Pinto está a viver a 4ª experiência internacional, mas confessa que nada foi planeado. Grécia, Coreia do Sul, Países Baixos e desde há 2 anos Etiópia. Um caminho que a Rafaela resume na palavra humanidade.

O Plenário do STF retomou no dia 5/9/24 o julgamento sobre a possibilidade do Poder Executivo reduzir livremente o percentual do Regime Especial de Reintegração de Valores Tributários para as Empresas Exportadoras (Reintrega). O programa foi criado para incentivar a exportação de produtos manufaturados mediante a devolução de parte dos tributos pagos na sua produção. (ADIs) 6055 e 6040: https://bit.ly/4dSzxOL Ainda na mesma sessão, o Supremo Tribunal Federal ouviu os argumentos de instituições admitidas como interessadas no Recurso Extraordinário (RE) 736090, em que se discute se a multa de 150% aplicada pela Receita Federal em casos de sonegação de impostos tem efeito de confisco. O início da votação será marcado posteriormente. A matéria tem repercussão geral (Tema 863), e a decisão a ser tomada será aplicada a todos os demais casos semelhantes: https://bit.ly/4gihtir

"From trading Pokémon stickers in elementary school to revolutionizing the industry with my current startup, life has truly come a long way!" Adis Ceman, Co-Founder & COO at GramBell, in conversation with Anurag Aggarwal, Chief Revenue Officer (Enterprise) at GMS. In this amazing conversation, Adis shares his rich blend of cultural experiences: born in Croatia to Montenegrin parents, holding a Bosnian passport, growing up in Egypt, and now based in Dubai. His career journey is as diverse as his background, beginning with early business acumen gained through trading Pokémon stickers, moving into technology by working in an IT hardware store, and even exploring the arms and weapons industry! Adis' creative flair shines through in his current venture, which was recognized as the 'Most Innovative Startup in 2023' by industry body GSMA. A passionate photographer, he fulfilled his dream of owning a professional camera through various odd jobs, and that combined with his love for hiking helps him now reconnect with nature. Adding a thrilling twist, Adis also recounts a gripping story of being held at gunpoint by European armed forces, offering a glimpse into his extraordinary life!

In today's episode the party tries to rescue Polaris while also making sure that the Custodians aren't discovered by the Pan Solar Union. The truth about Adis is finally brought to light. There is also some really good (albeit short) emotional roleplay here. ** Transcript ** Thank you for listening to our show. Beyond the Furthest Stars is a 1up Podcast Network Production. Intro and Outro music produced by Dustin Carpenter. Background Music provided by TabletopAudio.com and used under an attribution non-commercial license. Tracks used today were Starforged Fray and Generation Ship. Additonal Background music provided through a royalty free license purchased through humble bundle.We'll be back on September 1st with our 50th Episode!See you out there, Beyond the Furthest Stars! Hosted on Acast. See acast.com/privacy for more information.

ENTREVISTA A VICTORIA SERRANO, PSICÓLOGA ADIS. 29 DE JULIO DE 2024. TEMPORADA VI. Entrevista en los micrófonos de NO ME CAMBIES LA VIDA a Victoria Serrano, psicóloga ADIS. Te animamos a escuchar esta magnífica entrevista.

► Get the Free Re-Regulation Resources Workbook: https://understandable-podcast.com/ (Ad) Is it CPTSD, Autism or HSP? Even tho the symptoms seem so clear, many people and therapists as well fail to make correct, differential diagnoses for those three. This is why today I share the clearest 5 signs, I could find for a CPTSD diagnose with you. And I also researched deeper and created a visualization for the full potential overlap of CPTSD, Autism and HSP myself. ► Links and Resources: HSP Website: https://hsperson.com/ CPTSD Survivors Paper: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx HSP & Autism Episode: https://youtu.be/RXd7r5wV5CQ?si=E7ENslv7t5oqQsYb Emotional Dysregulation Episode: https://youtu.be/Q0iGqa7y6BA?si=nsCPCw5yE0GARfZo Dissociation Episode: https://youtu.be/UZsTUS_jlYg?si=vmcFGDh2Dbo_3WCG Toxic Shame Episode: https://youtu.be/e0W9c_1lSHU?si=UCI3DJlJsnxHeW2L Limerence Episode: https://youtu.be/LZ-IFevq90o?si=Ne3jAEZFW5Q4uMwN ► Subscribe On Your Favorite Platform! YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠ Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905 Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠ ► Episode Timestamps: 00:00 Intro 00:54 Why Are CPTSD, Autism & HSP So Difficult To Distinguish From One Another? 02:32 What Is Complex PTSD? 05:28 What Is a Highly Sensitive Person? (HSP) 07:50 What Is Autism? (ASD) 09:44 The Overlap 15:15 Sign 1: You Experience Flashbacks 17:36 Sign 2: You Experience States Of Dissociation 20:39 Sign 3: You Deal With Toxic Shame 24:44 Sign 4: You Have An Anxious & Avoidant Attachment System 29:30 Sign 5: You Experience Somatic Symptoms 30:29 What To Do, If You Recognized Yourself As a CPTSD-Survivor 32:18 Final Thoughts ► Reach Out To Me :) E-Mail: info@understandable-podcast.com ► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.

Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1019

O STF iniciou nesta quarta-feira (24) o julgamento de três ações diretas de inconstitucionalidade (ADIs 2943, 3309 e 3318) questionando normas que conferem ao Ministério Público poderes de realizar investigações criminais. Único a votar até o momento, o ministro Edson Fachin (relator), considera as regras válidas, mas destacou a necessidade de que o início e término de todos os procedimentos sejam comunicados ao judiciário. A análise será retomada na sessão de quinta-feira (25). Saiba mais: bit.ly/4b8MuCf

O Supremo Tribunal Federal (STF) prosseguiu nesta quinta-feira (25) o julgamento de três ações contra normas que concedem ao Ministério Público poderes de realizar investigações criminais por conta própria. (ADIs 2943, 3309 e 3318) O Plenário já tem entendimento de que a legislação e a jurisprudência do Tribunal autorizam a instauração de investigações por iniciativa do MP, mas está discutindo a definição de parâmetros para regular esses procedimentos. A análise será retomada na sessão de 2/5. Saiba mais: bit.ly/49OGoWw

O Supremo Tribunal Federal definiu, nesta quinta-feira (2), parâmetros para que o Ministério Público (MP) instaure procedimentos investigativos por iniciativa própria. Para os ministros, a legislação e a jurisprudência do Tribunal autorizam essas investigações, mas é necessário assegurar os direitos e garantias dos investigados. (ADIs) 2943, 3309 e 3318: https://bit.ly/3Qza0QT Por unanimidade, o STF também decidiu que o candidato aprovado em concurso público fora das vagas previstas no edital (cadastro reserva) só tem direito à nomeação se houver preenchimento das vagas por outras formas de contratação ou não for observada a ordem de classificação durante o prazo de validade do concurso. Nesses casos, o candidato é considerado preterido e pode pleitear o cargo público na Justiça. (RE) 766304: https://bit.ly/3xX3flq

O Plenário do STF reconheceu como assédio judicial o ajuizamento de inúmeras ações simultâneas sobre os mesmos fatos, em locais diferentes, para constranger jornalistas ou órgãos de imprensa e dificultar ou encarecer a sua defesa. No entendimento do colegiado, a prática é abusiva e compromete a liberdade de expressão. (ADIs 7055 e 6792) https://bit.ly/AssedioJudicial Ainda na mesma sessão, a Corte retomou o julgamento da Arguição de Descumprimento de Preceito Fundamental (ADPF 1107), em que se discute práticas de desqualificação de mulheres vítimas de violência sexual. A relatora, ministra Cármen Lúcia, apresentou seu voto pela vedação da prática. https://bit.ly/3WWgBck

*) Foi em 2019, durante o governo Jair Bolsonaro (PL), que foi promulgada a reforma da Previdência. Pouco tempo depois, agora em 2024, o Supremo Tribunal Federal já está no caminho de derrubar algumas partes previstas na legislação.  O STF caminha para invalidar pelo menos quatro dispositivos da reforma. Retomado na semana passada, o julgamento conjunto de 13 ações diretas de inconstitucionalidade (ADIs) que tratam do tema foi suspenso em razão de um pedido de vista do ministro Gilmar Mendes, o último a votar.Uma reportagem da editoria de Economia da Gazeta do Povo traz os detalhes sobre esse assunto. Quem assina é o Célio Yano. Ele é o convidado deste episódio aqui do podcast 15 Minutos.

For marketers, it's essential to step out from behind the screen and reconnect with what really matters—your customers. In this episode of Content Disrupted, Natalie Adis, VP of Digital Marketing and Social Media at Marquis Health Consulting Services, shares how prioritizing empathy over automation through boots-on-the-ground interactions transformed her team's healthcare marketing. Discover simple ways to gain invaluable firsthand insights that drive more meaningful connections and results through curiosity, humility, and an authentic human touch.

Ep 319: The Squad, Newcastle, Bosnia and Iceland. A lot to cram into this episode, Newcastle fan Scott Forbes kindly guides us around Newcastle, Adis from Selekcija Ba talks Bosnia and Tryggvi from The Icelandic Besta League podcast tells us about Iceland, all ahead of Euro2024. Running Time: 1:06:31 Join the debate in our Facebook group at http://bit.ly/2hnHBzi http://www.threelionspodcast.com http://www.Twitter.com/3LionsPodcast http://www.Twitter.com/Russell_Osborne

Growing up my understanding of Islam was largely informed by Christian sources telling me what was wrong. I actually remember a book I owned called ‘why are there so many gods?' In and of itself this is not a terrible question, but the contents of the book included a 1-2 page summary of all the major (and many minor) religions of the world. And at the end of each one it had ‘the catch' - a couple short sentences on why it was false.Of course on the page about Christianity ‘the catch' section said ‘there is none!'These days I find the project a book like that is trying to engage in preposterous and arrogant. I would much rather look for the common ground across spiritual traditions. I'm happy to acknowledge and discuss differences, but I'm not looking for ‘the catch' in every view that differs from mine! Speaking of common ground, this week I had a conversation with Adis Duderija, a scholar of contemporary progressive Islam. Perhaps I shouldn't have been surprised to discover so much of what Adis outlines in terms of his approach to faith is deeply resonant with my own. And many of the tensions he describes within the tent of his tradition…sound like they could just be describing the same trends within Christianity.I desire a spirituality that sees people from all perspectives as conversation partners and fellow learners. So I was very grateful for this chat with Adis. There's so much more we could have explored. But if, like me, your engagement in inter-faith dialogue has been more limited than you'd like, I hope this provides an opportunity to listen, learn and see common ground in our pursuit of a good, just and beautiful life.About Adis Duderija:Adis Duderija is an academic, working at Griffith University. Teaching and researching on contemporary Islam with a special focus on the theory of progressive Islam, salafism and religious extremism, Islam and Gender, western Muslims' identity construction and inter-faith dialogue theory and practice.Sign up to our mailing list:https://spiritualmisfits.com.au/Join our online Facebook community: https://www.facebook.com/groups/spiritualmisfitspodcastSupport the pod:https://spiritualmisfits.com.au/support-us/Send us an email: Spiritualmisfits@outlook.comView all episodes at: https://spiritualmisfits.buzzsprout.com

Mehr zu Adis: https://www.adhouse.com/

Acest episod este un manifest pentru relații. Descoperă istoria unei iubiri care a avut capacitatea să salveze, să vindece, să confere sens și putere interioară în cele mai grele momente ale vieții. După 13 ani de relație și 6 copii, cuplul Anca Serea & Adi Sînă vin la Fain & Simplu și ne dezvăluie ce se află în spatele unei povești de dragoste autentice.Cum a întâlnit Anca Serea o ,,mare dragoste” atunci când se aștepta cel mai puțin, cum a devenit aceasta ,,marea ei salvare”, cum depășeșc conflictele în cuplu și cum au transformat diferențele dintre cei doi într-o resursă prețioasă a relației lor, ne spun chiar ei. Urmează cel de-al șaptelea copil în tabloul de familie? De ce au ales să rămână o familie tradițională? Care a fost cea mai intensă și memorabilă perioadă a relației lor? Care este cea mai prețioasă lecție din viața unei mame-eroine, care nu obosește niciodată? Și, nu în ultimul rând, cum a cucerit-o Adi Sînă pe cea mai frumoasă femeie din România?CE ÎNVEȚI DIN ACEST EPISOD:·         Cât de importantă e iubirea în momentele de cumpănă ale vieții și cum te poate salva ea.·         Care sunt valorile și principiile unei familii autentice și puternice, capabile să depășească orice obstacol.·         Cum depășesc cei doi provocările unei familii cu 6 copii.·         De ce, uneori, e esențial să-ți dai timp și de ce această alegere îți poate schimba complet cursul vieții.·         De ce să nu cauți perfecțiunea în relații și cum să depășești conflictele cu multă înțelepciune, blândețe și acceptare.·         Cât de mult contează ca în momentele în care simți că ți-ai pierdut sensul, să-ți construiești, prin propria voință, propriul sens.·         Cât de frumos se conturează iubirea, chiar dacă doi oameni au personalități și caractere diferite.·         Ce te învață momentele de gelozie într-o relație și cum le poți depăși, printr-o profundă maturizare emoțională.·         De ce fiecare dintre noi ne putem accesa resorturile interioare pentru a depăși orice problemă cu care ne confruntăm în viață.

O Plenário STF, por unanimidade, decidiu que é constitucional a ampliação da obrigação das distribuidoras de TV por assinatura de incluir em seus pacotes determinados canais gratuitos, sem repasse de custo ao consumidor. A regra está prevista no parágrafo 15 do artigo 32 da Lei 12.485/2011 e foi validada pelos ministros. - (ADIs) 6921 e 6931 Ainda na mesma sessão, o STF começou a julgar se estatais podem demitir seus empregados, contratados por meio de concurso público e regidos pela Consolidação das Leis do Trabalho (CLT), sem necessidade de apresentar os motivos da demissão. - (RE) 688267

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Brendon shares his personal reflections on choosing to live a sober life, for the past 12 years. We chat about his upbringing, losing his mum to alcoholism and how it has shaped his values. We discuss alcoholism in context to his story. If the topic of alcohol and/or sobriety is triggering for you, please take care and utilise the resources listed below. Alcohol Drug Information Service (ADIS) 1800 250 015Join our groupchat here I AM Podcast group chatFollow me on IG @kylielately & TikTok @kylielatelyFor 20% off my courses The Blueprint & Surviving Separation use the code IAM over at thefrae.com and check out my new website kylielately.com where you can sign up to receive texts from me! For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Un ensayo escrito con la mente y el corazón puestos en el aniversario de mi grupo Scout, donde mis viejos Jefes, Manuel, Beto y mi Akela de toda la vida, hicieron recordar todo el amor, aventura y entrenamiento a la vida que me vibraron. Akela, envió esto, elevando mis oraciones por tu bienestar, esperando te distraigan un poco de tus padecimientos. Videos cortesía de Pixalab https://www.pixalab.com/ • tent_-_86384 (720p) • 159966 (540p) • bonfire_-_78779 (540p) • bonfire_-_78796 (540p) • bonfire_-_78797 (540p) • fire_-_25419 (540p) • fire_-_30255 (720p) • fire_-_57341 (1080p) • stove_-_111811 (540p) • tent_-_31570 (540p) • tent_-_31570 (540p) • camping_-_111763 (540p) • night_sky_-_31569 (540p) • stars_-_90998 (540p) • sunrise_-_83880 (540p) • mountain_-_34608 (720p) • mountains_-_7418 (540p) • ocean_-_28268 (720p) Música cortesía de Pixalab https://www.pixalab.com/ • freezing-night-28066 • tolworth-116161 Música cortesía de Scoutslif https://www.youtube.com/watch?v=rs8nVPG312g • Canción del ADIÓS con letra! _ Scoutlif

Inspirativna priča o bosansko- australskom skulptoru Adisu E. Fejziću, koji živi na relaciji Sarajevo- Brisbane. Susrevši se s njim u Sanskom Mostu na posebnoj večeri manifestacije Umjetnost bez granica, posvećenoj radu književnika i skulptora Nedžada Ibrišimovića, i o čijem radu je govorio Fejzić između ostalih, bila je prilika da nam se predstavi ovaj izuzetni umjetnik.

As a follow up to the ISMPP U Digital Features – Are they really worth it? held live on June 7, 2023, join three of the faculty from the webinar as they come back together with a lively discussion of the comments and questions submitted by the audience during the live event. Listen now, even if you haven't watched the webinar, this discussion can also be a good preview! If you are interested in the original ISMPP U, please go to the ISMPP website or find the link in the description or written transcript of this podcast. The archived webinar is free to members. Our guest host today is Caroline Halford, who has 15 years with the Adis journal portfolio and has presented and published several studies on the impact of PLS and digital features. Our guests are Adeline Rosenberg, Senior Medical Writer, Patient Engagement at Oxford PharmaGenesis and co-author of the Open Pharma PLS recommendations; and Joanne Walker, co-founder of Becaris Publishing, the publisher of the open access publication Journal of Comparative Effectiveness Research and digital hub The Evidence Base.

In this episode, we talk about building and running a SaaS service on Azure. Our guest, Adis Jugo, (Microsoft MVP & Regional Director) shares their journey on building run.events, an events management platform, on Azure. Also, Tobi asks Adis an unexpected question. (00:00) - Intro and catching up.(03:28) - Community highlights.(04:22) - Show content starts.Community Highlights- Neha Hafeez: Getting Started with API Management: A Beginner's Guide for Developers- Valentina Alto: Chat with your own data with Azure OpenAIShow links- Adis Jugo contact info- run.events - The European Cloud Summit- The European Collaboration Summit- 37Signals and the way out from the cloud- Give us feedback!SPONSORThis episode is sponsored by Sovelto. Stay ahead of the game and advance your career with continuous learning opportunities for Azure Cloud professionals. Sovelto Eduhouse – Learning as a Lifestyle - Start Your Journey now: https://www.eduhouse.fi/cloudpro

O Supremo Tribunal Federal retomou, nesta quarta-feira (21), o julgamento de quatro Ações Diretas de Inconstitucionalidade (ADIs 6298, 6299, 6300 e 6305) questionando o juiz das garantias. Ao iniciar seu voto, o relator, ministro Luiz Fux, afirmou que, sem estudos aprofundados, não é possível impor ao Poder Judiciário uma lei com tantas implicações no sistema criminal. Ele salientou que, apenas no Código de Processo Penal (CPP), o Pacote Anticrime (Lei 13.964/2019) inseriu ou alterou 33 artigos, dos quais 10 estão sendo questionados nas ADIs. Saiba mais: https://bit.ly/3pgKrts

1) Fatigados y abatidos: Creo que la vida no es solo trabajar. Hay que dejar un espacio en la vida para esa locura que cada uno tenga, eso que lo mueve y apasiona. Una cosa es hacer por obligación, eso es un mandato de otro. Pero sos libre cuando gastas tiempo para vos, cuando gastas tiempo en cosas que te motivan y te entusiasman, que te gustan. A uno puede ser jugar al fútbol, a otro pescar o a otro simplemente sentarse a tomar un café, leer un libro, etc. No sé, porque todos somos distintos… El tener una causa, una pasión lleva tiempo y es por eso que muchos no buscan lo suyo y entonces se enfrascan en el trabajo. Busca tu espacio y busca esa cosa que te hace dar gusto al vivir y eso dará un plus a tu día, a tu vida y a tu trabajo cotidiano. Si no, te terminas enfrascando demasiado en el laburo y te cerrás, siendo así un amargado, esclavo de vos y de tu sistema. 2) La cosecha es abundante: No te abrumes por todos los problemas que tenés que resolver, o esa meta que te pusiste que querés alcanzar. No te preocupes por lo que tienes que hacer el mes que viene o el año que viene. Hoy tenés que ganar el partido 1 a 0, ya mañana será otro. Como le decía De Paul a Messi, cuando terminaban cada partido en el mundial: “un pasito más”. Y si hoy te fue mal, tómate un día, llora y laméntate que hoy te fue mal y mañana a pelearla de nuevo. Ese es el punto, vivir la vida un día a la vez. Confía en este Dios que te renovará las fuerzas día a día, pero no te abrumes. Siempre los problemas van a ser más grandes que nosotros, pero nosotros tenemos una sola vida y Dios es eterno. 3) Dios elige cómo quiere: Todos los meses un grupo juvenil hacía su pastoral en un centro de ancianos. Hacían un servicio con los abuelos, les cantaban y les hacían pasar buenos momentos. Había allí un voluntario mal dispuesto, le pondremos de nombre Luis. Él detestaba los asilos de ancianos y siempre iba de mal humor, decía: “no soporto el olor a viejo”. El único motivo que lo llevaba a estar allí los primeros sábados de mes era porque en ese grupo estaba la chica que le gustaba. Iba malhumorado y se ponía en la parte de atrás, y allí se quedaba a la espera que todos terminen, se sentaba atrás entre dos residentes en sillas de ruedas. Mientras Luis pensaba en irse y ver dónde estaba la chica que le gustaba, para llamarla e irse más rápido, uno de estos ancianos le tomó de la mano… era un hombre anciano en silla de ruedas, un hombre frágil y débil. La boca del hombre estaba abierta y su rostro sin expresión. Luis quedó con la mano ahí y le dijo: “Me tengo que ir, pero voy a volver, se lo prometo”. Se lo quería sacar de encima. El viejito lo soltó, Luis quedó shockeado con la experiencia. Al mes siguiente volvió y pasó lo mismo. Así se fue dando la misma situación todos los meses. En la novena visita no estaba el abuelo. Luis preguntó a las enfermeras y ellas le indicaron que estaba en la habitación 28. El anciano estaba mal ya con saturación baja y dificultad en el respirar. Luis nunca había visto a alguien muriéndose, pero sabía que este hombre ya estaba por irse. Luis se quedó como una hora y lo tomó de la mano. Pasada la hora, lo buscaban los chicos para irse, y es ahí que dijo de nuevo Luis: “Perdón, pero me tengo que ir, vuelvo pronto”. En la puerta se le acerca una mujer y le dice que quería conocerte, yo soy la nieta de Antonio. Los médicos me llamaron porque se está muriendo. En un momento de luz Antonio habló y me dijo: “Dile a Jesús ADIÓS! Dile por mí”. Ella dijo, “pero abuelo ya lo vas a ver”. El abuelo le dijo: “Ya sé hija, pero Jesús viene a verme todos los meses y me toma de la mano”. “No entendía nada y le conté a la enfermera y la enfermera me habló de vos que venís todos los meses y tomás la mano de mi abuelo”. Así la nieta le dio las gracias por Antonio, por ella y por toda la familia. Ella dijo: “Nunca pensé que Jesús era como vos con aretes, con ese color de pelos y con tatuaje, pero estoy segura de que Jesús está feliz de que te hayan confundi --- Support this podcast: https://podcasters.spotify.com/pod/show/misioneros-digitales-catlicos/support

Your "little angels" are not so angelic! If you were with us on Friday you heard the first part of Jim's conversation with Children's Pastor Bernie Simmons about this problem: our adorable little darlings are selfish rebels at heart! Jim introduced the acronym ADIS, to help us remember "Adam's Defiant Instinct, and its Solution." And today we'll get to that Solution, in Part 2. It's not the Law of God, nor even the godly intentions of the parents. Listen to Right Start Radio every Monday through Friday on WCVX 1160AM (Cincinnati, OH) at 9:30am, WHKC 91.5FM (Columbus, OH) at 5:00pm, WRFD 880AM (Columbus, OH) at 9:00am. Right Start can also be heard on One Christian Radio 107.7FM & 87.6FM in New Plymouth, New Zealand. You can purchase a copy of this message, unsegmented for broadcasting and in its entirety, for $7 on a single CD by calling +1 (800) 984-2313, and of course you can always listen online or download the message for free. RS06052023_0.mp3Scripture References: Romans 5:12-21

The post Episode 97. Straight Outta Control: Managing Status Epilepticus Like a Boss with Adis Keric appeared first on The Pharm So Hard Podcast.

Wondering why your hormones are all out of whack? Ever feel like you're maintaining a delicate balancing act, but the scales just can't stay in place? Well, if that sounds like you, then it's time to join us as we dive into Dr. Norm Robillard's fascinating insights—on how an unhealthy gut might be disrupting your hormones. With decades of experience under his belt and countless research studies to back him up, this is one episode on midlife hormone balance that no woman should miss!   Norm Robillard, Ph.D., is the founder of Digestive Health Institute and creator of the Fast Tract Diet. He is a strong advocate of natural and integrative solutions for functional gastrointestinal disorders, various forms of gut dysbiosis and related health issues, helping people globally through his consultation practice. The Fast Tract Diet was presented at Digestive Disease Week to give gastroenterologists a science-based treatment option for functional GI disorders and dybioses based on Dr. Norms 3 pillar approach. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.   In this episode, you'll learn: • How an unhealthy gut may affect your hormones. • What Dr. Norm's 3-pillar approach is and how it could help rebalance hormones. • The importance of probiotics in maintaining healthy gut flora. • Why food sensitivities can play a role in hormone health. • Plus, Dr. Norm shares his top tips for keeping your digestive system functioning optimally!   So don't miss out – join us as we explore why your dysfunctional gut might be wrecking your hormones and what to do about it with our incredible guest, Dr. Norm Robillard! Tune in now—you won't regret it!   Midlife women - let's take back our health and nurture our bodies, together! Join us for this eye-opening episode on why your dysfunctional gut is wrecking your hormones and what you can do about it with Dr. Norm Robillard! Tune in now to learn the secrets of a healthy digestive system and balanced hormones. It's time to start feeling like yourself again!   (00:00): “The best doctor gives the least amount of medicine.” - Benjamin Franklin. If your gut is dysfunctional and running you crazy and you think you've got hormone problems, this episode is for you. (00:13): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob-gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. (01:06): Hi everybody. Welcome back to another episode of the Hormone Prescription with Dr. Kyrin. Thank you so much for joining me today for this discussion on dysfunctional gut issues. What's a dysfunctional gut? Well, think about your dysfunctional family. You know what I'm talking about, right? Holidays where people get drunk and fight start, or people are disconnected, all the dysfunctions that plague modern families. Well, your gut can be dysfunctional too, and maybe it's not something that you're aware of. What does that mean? How you evaluate it? My guest today is an expert in this and he is going to help you understand clearly how do I know if this is me, how do I get tested, what do I do about it? And really get the big picture and detailed picture on what's important. And we're gonna talk about Benjamin Franklin's quote, the best doctor gives the least medicines, not the most. (01:57): I know some people who go to the doctor and actually get angry when they don't leave with a prescription. Is that you? I really hope not, but it's very true. A lot of people get angry when they don't get medicines, but you'll be healthier overall when you take fewer or no medicines. They don't really fix the problem, they just mask them. Your gut health and microbiome are essential for your hormonal health. I will tell you why in this episode. So you wanna stay tuned for that. We talk about assessing low stomach acid at the Heidelberg Test. If you're not aware of that, we dive into that and much more. So I'll tell you a little bit about Norm and then we'll get started. Norm Robard is a PhD. He is the founder of Digestive Health Institute and creator of the Fast Track Diet is a strong advocate of natural and integrative solutions for functional gastrointestinal disorders, various forms of gut dysbiosis and related health issues, helping people globally through his consultation practice. The fast track diet was presented at Digestive Disease Week to give gastroenterologists a science-based treatment option for functional GI disorders and dysbiosis based on Dr. Norm's three pillar approach, his award-winning fast track diet, mobile app, and fast track digestion book series make it easy to implement the fast track diet. Welcome Norm Robillard to the (03:24): Show. Thank you Kyrin. Nice to be here. (03:26): All the way from Boston, Massachusetts with a distinctive accent. I did live there one summer when I worked at the Harvard School of Pub Public Health doing research and it's such a unique accent that I would pick out anywhere I went in the world. So thank you for representing the Northeast (03:45): , right? In fact, I've lived in California for 10 years and I came back and I still have the accent , (03:52): Right? So let's dive into this very important topic. We can't talk about digestive health enough when it comes to hormonal health. And if you're listening and you're still scratching your head going, Kyrin, I don't know why you talk about poop all the time. This is supposed to be about hormones, . You gotta get the memo that your poop is all about your hormones and your hormones are all about your poop. So there's this interconnection. So what really was your path to becoming so passionate about functional gut disorders? Well, let me back up. Let's start with what are functional gut disorders? I don't even think people are familiar with that term. (04:32): Yeah, well they should get rid of that term as quickly as possible. It's been around a long time and it doesn't have much meaning now because when that term came up, it was, they couldn't find anything organically wrong with you. But yet you had these i b s type symptoms, bloating, altered bowel habits, gas belching, and so they would think, okay, well everything's working, but you have these symptoms. So it's a functional disorder. But we now know that in many of these cases, really the planes hit the mountain. It's not functional and we know a lot more about what's going on. You know, with the more common use of breath testing. We know that there's often an overgrowth of bacteria in the small intestine and there should be very few microbes in the small intestine. That's where our own critical digestion takes place. So we now know there's overgrowths and there there's been some studies on which exactly which types of bacteria those are. (05:34): And basically it's our own microbes overgrowing in the small intestine. And newest studies are starting to focus on some of these what they call proteobacteria like e coli and Klebsiella species. But others have been identified as well, also with various functional, what they used to call functional GI issues. They now know that there's alterations in or intestinal bacteria as a whole. So we have these FILA of bacteria and other organisms such as BDIs firm, acutes, actinobacteria and so on. And we know that there's some significant imbalances there in in people that have these conditions. So in other words, we're find as we find out more about them, they're not functional, they're dysfunctional gut health issues. So it, you know, takes 10 years for things to catch up with what's actually happening in terms of nomenclature and the dogma and the literature. Right. (06:33): I agree. We should call it dysfunctional gut disorders, just like we have. Some of us have dysfunctional families, dysfunctional gut disorders. Exactly. So you mentioned symptoms of ibs. So how would someone self-identify? I could have a dis or now I'm saying I could have a dysfunctional gut disorder or I could have a functional gut disorder. How would they consider that that might be them?  (06:56): Yeah, well I think that the symptoms of the, kind of the first sign, right? I mean we talked about gas and bloating. You might have a lot of belching or even flatulence, kind of some lower GI gas you might have cramping, reflux is one of those. In fact, acid reflux and I B s are very closely linked. Half the people with IBS have reflux symptoms and half the people with reflux have IBS symptoms. So there's a similar etiology there, but there's other ones, nausea, dehydration, fatigue. Some people don't gain weight or they lose weight. So there's a nutritional component there, which makes sense, right? If you have all of these microbes in your small intestine where, where your vili and the micro viop kind of the, the fibers on top of fiber fibers in all of the surface area in the small intestine, these vili are pretty kind of delicate. (07:51): And if you have a lot of bacteria in that area and bacteria produce toxins and protease enzymes that can damage the vili and the little enzymes, the brush border enzymes that that radiate out from these microvilli. And so if you don't have those, you won't break down disaccharides, you won't complete the final breakdown of starches. You may not digest and absorb fats well. So the SIBO can cause this mal-absorption that ends up overfeeding these microbes. And when you overfeed these microbes, many of them produce significant amounts of gases. Hydrogen methane, hydrogen sulfide. In fact there was one microbiology study done on these gut bacteria. And if they feed these bacteria essentially one ounce of carbohydrates, right? So some, many of the carbohydrates we absorb into our bloodstream, but many we don't. We take just 30 grams of unabsorbed carbohydrates feed them to, to microbes these gut bacteria. (08:56): They can produce 10 liters of hydrogen gas. So imagine, whoa, 10 liters of gas in your intestines from one ounce of of unabsorbed carbs. And of course there's a molecular food chain. Some microbes take the hydrogen that one type of bacteria produces and they turn it into methane. In the case of these akea organisms or sulfate reducing bacteria can take the hydrogen and turn it into hydrogen sulfide. So the bottom line is when you're not digesting and absorbing your food efficiently, you're overfeeding these microbes. They produce a lot of these gases and you can end up with a lot of these symptoms. So I think the symptoms to answer your question is the first sign that something's going on. And then you have to really begin to look deeper into what's happening. (09:43): Right? So just to recap, cuz that was very rich, what you just shared is if you're wondering could I have a functional gut disorder? Basically if you have any of the symptoms that Dr. Norm is talking about, right? The excess belching, indigestion, heartburn, reflux, gassy if you poop less than every time you eat, right? So if you have any degree of constipation, if you have loose stool, hard rabbit pellet stool, you know any symptoms associated with a gastrointestinal tract that wouldn't be diagnosed typically by your regular H M O doctor cuz they're looking for a structural problem or maybe they would diagnose you with reflux, but they're basically gonna give you a drug for it. Can you talk about the pitfalls? Because some people listening are gonna think, oh yeah, I've got reflux, it's no problem. My doctor gave me this proton pump inhibitor and so I'm fine now. I don't have a problem anymore. Dr. Norm. Yeah, what what do you say (10:45): To that? Yeah, my 18 years of consulting in this field as a consulting microbiologist, I really focus on holistic and dietary and behavioral solutions and perhaps some dietary supplements mostly aimed at improving digestion. Because I recognize that these proton pump inhibitors, for instance, and to a lesser extent H two antagonists, these types of medicines, they basically knock out the ability of your stomach to produce acid. And so when you do reflux and material comes from your stomach and gets up into your esophagus, it might not burn as much. And about half of the people with reflux get symptomatic relief from those types of medicines. Half don't. But the real issue is why are you refluxing? That's what you need to address. Because it's not just acid, it's stomach enzymes, pepin, it can be pancreatic enzymes when they look they find bile, right? Bile is something, it's a caustic molecule. (11:50): Your liver produces these bile acids stored in your gallbladder, released into your small intestine to help digest fats. And all of these other functions are antimicrobial. But when they reflux back into your stomach and then into your esophagus, they're caustic as well. And the proton pump inhibitors won't do anything about those. And then on top of it, this long-term health consequences of removing your stomach acid. Mm-Hmm. , you may very well have not absorb vitamins like vitamin D, certain B vitamins, B12 because your stomach makes intrinsic factor that that is needed for B12 absorption. You might not absorb iron as well. Magnesium in particular, in fact on proton pump inhibitors, there have been cases with this hypomagnesemia low blood mag magnesium, which is a dangerous condition, cardiovascular metabolic health and even supplementing with magnesium doesn't always correct the issue. So there are long-term consequences of these drugs. And when I work with people, there may be a reason they need to be on a PPI to begin with. Say they have gastritis or an ulcer. Well that is one instance where those can be helpful, but the goal should be really healing that and then giving reflux under control and then getting off of these acid reducing medicines. I've worked with people that have been on them for 20 years. It's a problem at that point. (13:19): Yeah, it's, I think they're really only approved for short-term use, but doctors put people sometimes on these who are taking them for years and it just decimate the rest of your digestive tract, which affects your hormones. Ladies (13:35): . Yeah. And your microbiome. There's a number of studies saying that, that reducing the stomach acid on these drugs drives changes in your microbiome. So natural is always the best whenever possible. , that's my motto. (13:50): So we can't talk about the microbiome enough. We've talked about, you know, how would I know if I had a functional gut disorder? Well actually let's go into this next. What type of evaluation should people be expecting to have if someone really is doing a root cause resolution approach and looking at why they have a dysfunctional gut issue, what kind of testing is available and should they look for an ask for? (14:13): What I routinely use in, in my consultation practice is comprehensive stool analyses. Now those results won't necessarily tell you whether you have sibo. All right. Small, an overgrowth of bacteria in your small intestine. It's really looking at the composition of your stool. However, first of all, there are many types of dysbiosis. SIBO is one of them. There's also cifo, small intestinal fungal overgrowth. There's libo, what I loosely call libo for an overgrowth in urological biological intestinal overgrowth. And it's based on a couple of studies that are very convincing that you can't have an overgrowth in the early part of your secum and large bowel as well. Mm-Hmm , you can have these methanogens overgrowing that's called imo, forint intestinal methane overgrowth, people that are making too much methane. But you can also have significant imbalances in the composition of the gut microbes in your lo intestine. (15:11): Right. And when you have that, what are the ramifications of that? So in these stool tests, first of all, you're going to look at a lot of other digestive markers. You're going to look at elastase, which is an enzyme produced from the pancreas. That is an important test. A lot of doctors use just that test itself to determine whether the pancreas is functioning and release, releasing other important digestive enzymes like amylase, lipase and protease. Elastase is just the test they use to assess the pancreas. You're looking at S I G A, secreted immunoglobulin A. In other words, how's your gut immune system doing? I G A is important for gut barrier integrity, for balancing the good and bad microbes. You're going to look at a whole variety of pathogens that may be your problem, right? You can roll in certain other testing, helico, pyuria, bacteria, infect stomach, clostridia, difficile, especially if somebody has chronic diarrhea. (16:14): But then you also look at all of your, what I call commensal populations, right? The bacti, the firm acutes the proteobacteria on and on, right? A number actinobacteria bifidobacteria. And then you wanna know what do your populations look like in each of those high level and detailed species level breakdown compared to kind of the healthy consensus population. And so it takes a trained eye to really go through these tests, but there's a lot of actionable information in there when you do that. So for instance, what I like to see right off the top, I like to look at the firmicutes and the bact ADIs because those two Fila rep like and Utes are like bacillus and strap. And some of those species, lactobacillus, those are all Utes, bact, ADIs, that's bact, fragiles, bact theta, ITO micron and so forth. They're highly diverse, these two Fila. (17:16):And they represent 90% of the microbes in your gut, just these two Fila. And so the ratio of those is really important. If you have a lot of these firmicutes over the BDIs that's commonly seen in I B s, it's commonly seen in epilepsy, it's commonly seen in obesity. And it's also common on a plant-based diet. If you eat a lot of plants and your digestion is working well, you may have too many of these firmicutes on an animal-based diet. There's more of the BDIs. And also that's more indicative when somebody is addresses i b s or addresses obesity or addresses the epilepsy. You see that shift. So there's just so much to look at in these comprehensive stool analyses, but there's some of the highlights. Yeah, it's very false. (18:06): Yes. And I'm wondering if you can speak to the utility of, I'm not sure if you look at this cuz you come from it, gut health from a microbiology standpoint, but food sensitivity testing. And then if you could comment on, are these types of tests that your regular H M O doctors going to order and know how to read? (18:26): Mm-Hmm. Yeah, that's a good question. Not all of them. Although if you go to certain websites of some of the companies that do this test, like Genova, they have a GI FX test, very good test. I use it often. If you drill into their website, they will point you in the direction in your state to doctors that routinely have accounts with them. You know, for instance, our Digestive health Institute has an account with direct labs, so we can get the test that way, but they'll point you in the direction of doctors that can order these tests. And you brought up an important point. You mentioned food sensitivities and while we're at it how about just kind of inflammatory conditions? Mm-Hmm. . And there are markers in this same test that look at that. For instance, calprotectin. Calprotectin is a protein released from activated white blood cells at the site of inflammation. (19:17): And so if you have high levels of calprotectin, you're in an inflammatory state. Now it might be just a couple of hundred and okay, that's still high and you need to address it. But somebody with inflammatory bowel disease for instance, they might, might have levels. And I think the units are micrograms per gram of 2000. So it can tell you a lot. Now in terms of food sensitivity, there's EO eosinophil, protein X mm-hmm . And that's considered a marker of kind of food sensitivity. So that's another one you can look at. You can look at lactoferrin, you can look at if there's microscopic signs of blood in your stool because that's another sign potentially of inflammatory bowel disease or even colorectal cancer. So there's a lot in these tests and it's a really good thing to do if you have a lot of gut issues and, and you need to try to understand why and what to do about (20:14): It. Yes. So I love these tests. I usually use the GI map, that's my favorite. It gives a lot of those markers that's, and you know, I was thinking earlier when you were running through the different species, the bacteria, some people will get tripped up thinking they have to know all these different names. I mean it's helpful if you do, but it's kind of like your friends at church that maybe you know their face but and you wave high, but you might not remember all of their first and last names. You don't need to. So don't feel like it's something that you have to memorize if that trips you up. But you can just learn the ones that are most important. Just like in your communities where you have friends who you know their first and last name, you know where they live, you know their phone numbers. (20:56): So it's a similar type of community. So consider if you are a candidate for functional gut testing, having some of these tests, food sensitivity is something that I, I really recommend. I don't think there's a perfect food sensitivity test, but I think they all have their pros and cons. So you kind of have to, whoever you decide to work with, I do think having a guide with these types of things is very helpful. Pick which one could work. So tests, don't guess get an evaluation. What are some of the common things that we can do though maybe we can't afford testing. This testing is not inexpensive. I know. Mm-Hmm. , you know, the GI effects with Genova and the GI map or $500 or more. So not everyone can afford that. So what are some steps that people who are having functional issues with their gut might mm-hmm. just start to take from a general basis that could impact how their gut is functioning. (21:57): Yes. In fact, you can do a lot. In fact, I'll usually start, if there is some testing, especially GI testing or say a SIBO breath test, I will like people to get those samples done before they start kind of some interventions. But oftentimes we'll just work by just taking a complete history of somebody, you know, how long has this been going on? Exactly what are your symptoms, what is your diet like? Is really an area that I dig deep into because I work with people that have very varied dietary preferences. I work with vegetarians, pescatarians, mostly omnivores, but a good number of vegetarians and pescatarians and once in a great while of vegan as well. But it matters because we had talked about this molecular food chain, right? When you consume food, right, it consists of proteins, fats, and carbohydrates, right? Those are the three food groups. (22:54): And while the microbes in our gut can utilize some of the amino acids from proteins for energy, there are some bacteria, these sulfate reducing bacteria for instance, that no tricks how to get energy from fats. It's not a high energy deal, but they can do it. But the microbes in our gut get most of their energy from carbohydrates. So if you're on a plant-based diet, you are consuming a lot more carbohydrates. And the five that I really focus on, and I look for when I, when people tell me what they're eating is fructose and lactose. Two sugars that tend to be difficult to digest, to absorb. And in the case of lactose digest with lactose intolerant people, but also resistant starch fibers and there's a huge variety of fibers and sugar alcohols. There's many sugar alcohols difficult to digest, but yet all of these are fermentable by microbes. (23:51): And by the way, there is one kind of gut-friendly sugar alcohol called erythritol that won't drive these overgrowths and all this gas that we've talked about, but the other species can, if you're not digesting and absorbing these foods, well in fact we don't digest fiber by definition that you can overfeed these microbes. And there's a common belief these days that we're actually starving our microbes, that we need to eat more fiber and more fermentable material. More of these five types that I mentioned. I reject that if somebody's perfectly healthy and they're not having any of these GI issues, okay, I won't, I won't chime in, but for people that are having a lot of gas, altered bowel habits, bloating, all of these symptoms, I will really look closely at their diet and then focus in on their digestion and say, what, what's wrong here? Why are these microbes being essentially overfed in your case? (24:47): And so it gets to kind of the mechanistic part of it. And so if you had to break down the fast track diet, that's a diet I created. I've written a couple books on it or my consulting practice, I always focus on these three important areas, diet and digestion, right? What are you eating and is that diet matched with your ability to digest and absorb those nutrients efficiently or is there a, a mismatch? So diet and digestion is big. And then the next part is root cause analysis, right? What are these potential underlying or contributing causes? As many of these, you know, probably a hundred if you consider the rare ones, but 25 or 30 or 35 are relatively common and they won't be common to everybody. So we have to, in most cases rule most of them out to really focus in on what is the most likely underlying cause or causes in that particular case. (25:45): Cuz it's somebody that has hypochlorhydria, low stomach acid and there's all these risk factors and reasons for that. Is it somebody that has pancreatic insufficiency, right? We talked about the elastase test to measure that. But even if you don't it say you can't afford the stool test, you can just try a digestive enzyme that contains pancreatic enzymes. And the same goes with these brush border enzymes, these disaccharides, lactase, sucres, maltase, iso, maltase tris, it's many of them. They can be damaged on the brush border. It's not easy to get that test done. They usually use that test for kids with genetic deficiencies in these enzymes because it's a very dangerous condition. But we now know in adults with these functional GI issues, I, I'm using the term too dysfunctional GI conditions, right? , they, it's very common for them to have these brush border deficiencies. We now know very recent work up to 70% or more have these deficiencies. (26:44): Testing requires endoscopy, taking biopsies, send it to highly specialized labs, probably expensive. But instead there are also digestive enzymes you can get that have brush border enzymes. So these are kind of workarounds. You can say, well this testing is too much, it's too involved. Instead I want you to try this particular dietary supplement that has either the pancreatic or the brush border enzymes and let and of course modulate your diet. I almost always recommend people to significantly reduce their overall levels of carbohydrates. Any more proteins and fats for the reasons I stated that those are less invasive or less li likely to drive overgrowths and dysbiosis. So reduce the carbs and then reduce in particular these five types of carbs I mentioned. And if you have a brush border deficiency, even the easier to digest starches may be a problem. In the fast track digestion books, I I break down starches into two groups, resistant starch starches that have more of a starch called amlo. (27:53): It's harder to digest or le or less resistant star, which has more amylopectin, an easy to digest species of scotch. So jasmine rice and sushi rice, it's an easier to digest scotch, uncle Bens and wild rice and bosma rice, more of the resistant scotch. So I'll say, well if you're going to have starches stick with jasmine or sushi rice, I'll, I'll add some particular name brands that I like and cook it properly in a rice cooker if possible with plenty of moisture. And then limit your serving size, right? When you cut your serving size from a cup down to a half a cup, you cut these fp points that it's a calculation I created in the book to measure how much of these fermentable carbs you're consuming on whole. When you cut your portions in half, you cut these points in half and you cut your symptom potential in half. So I'll say eat less, follow these particular behaviors and practices or just avoid starches for the next month until we really get to the bottom of this. (28:55): Yeah, I, you know, and when from a hormonal perspective, when you're saying sushi rice or jasmine rice, those are white rices, I'm thinking immediately, oh that's gonna mess up your insulin. Don't do that. Just don't eat it . No, but I hear very good point. I hear what you're saying looking at, yeah, right. So we've always gotta consider, you know, gut health with hormones and then hormones, he hormone health with gut health. And I think when we neglect one, we neglect to think about the other when we're, we're addressing one part that we can cause more problems. But yeah, so diet is super important. Sometimes you just can do empiric treatment if you can't afford testing, you can try a brush border enzyme or try adding retain and Pepsis. And I remember when I worked at the, the clinic in Atlanta, you know, getting at what is your stomach acid level? Do you have hypochlorhydria is really hard. Although most people over 30, and especially with each advancing decade, we increasingly have it till when we're in our seventh decade almost all of us have hypochlorhydria, meaning not enough stomach acid. So we actually had a Heidelberg machine (30:05): , huh, wow, good for you to (30:08): Test, right? Like who has (30:10): That's (30:10): Impressive Heidelberg machine. (30:11): Yeah. (30:12): Right. So some people are listening, you're going, what is a Heidelberg machine? So like I said, getting at a measurement of your exact stomach acid level is very difficult. But with the Heidelberg machine, you swallow a capsule and then it radio transmits the pH level to a de sensor outside and you get a computer readout of how your stomach acid changes over time in response to certain things. And it's this beautiful test. But like I said, you don't really need that test. If you're over 30, you probably have some degree of hypochlorhydria. You have gerd, you definitely do. If you've been on a P P I, you definitely do. So sometimes you can just treat empirically as that kind of, what is your approach to stomach acid disorders? Mm-Hmm. . (30:56): Yeah, no, that's very good. And I, I wanna get into that, the Heidelberg and also risk factors for low stomach, but just wanted to comment on something you said earlier. Yeah, you bring up a very good point about, okay, the, the rices I mentioned that are less problematic for your digestion also going to raise your blood sugar more, right? They're higher glycemic index, right Rices, right. The bosma and Uncle Bens is a lower gi, lower glycemic index and higher FP and the jasmine rice and sushi rice, a higher glycemic index, higher gi, but lower fp. So they're easier on your digestive tract. If you have, you do need the brush border enzymes though, which complete the breakdown of starches. Amylase doesn't do all of it. You need the brush border enzymes as well. But let's assume they're working. And so Jasmine rice is a good fit for you in terms of your digestive wellbeing, but it, it is going to raise your blood sugar. (31:47): And that's a point I do bring that up in my book. And that's one of the reasons we also recommend smaller servings of high GI, low FP foods because they will raise your blood sugar and the last thing you want to do is get into a situation with metabolic disorders or pre-diabetes or even diabetes, you know, insulin related illnesses. So we're very cognizant of that. So we know there is that trade off and so I'm glad you brought that up. Regarding stomach acid, this is really fascinating and I, I agree with you. Some people will just kind of say, well you're on a P P I when you get off the P P I, we're gonna make a lot of changes in dietary and behavioral changes get you off the PPIs and hopefully your stomach acid will pump back. Might be that simple. But for a lot of people they could have significant issues. (32:33): They may have pernicious anemia. It's an autoimmune condition where your own antibodies are attacking these parietal cells that produce the stomach acid, right? And you wanna know about that if you have it. And of course you may also have low B12 levels because intrinsic factor is needed for absorption of b12, a Heidelberg test. And it's just fantastic that you once had one. I too bad. You can still have it. You can. I just received one of those test results this morning from one of my clients and was going through it. It's an amazing test. But before I recommend that to somebody, I really do look at the risk factors for hypochlorhydria and there and there's some risk risk factors for hyperchlorhydria too. Too much stomach acid. Mm-Hmm . But I look at whether they have had an endoscopy before. If they have gastritis, that's a big risk factor. (33:22): And often gastritis is caused from a chronic infection with this bacteri helico back to Pylori. And so I wanna make sure they've been tested for helico back to Pylori. You can get it in a stool test, there's a breath test for it and so forth. I wouldn't recommend the blood test because that will just tell you whether you've ever had it. You wanna know whether you have it. So gastritis, whether you're h pylori positive or negative. If you abuse NSAIDs, non-steroid anti-inflammatories like aspirin and ibuprofen, that's very irritating on the stomach. Can lead, can lead to gastritis if you had Hashimotos, right? Hypothyroidism, autoimmune hypothyroidism, you're at greater risk for pernicious anemia. And so there's more of these. So working through these risk factors, I can usually reach a point where I can say, you know what, you're at very low risk for hypochlorhydria, let's move on. (34:11): But if the answer comes back and says you're at a moderate to high risk for it, we might either take some action steps or let's look for a place near you, a practice near you that has the Heidelberg. So it's just, it's great you brought that up. And when you go to the Heidelberg website, I forget what the name of the website is, but if you just google Heidelberg acid test, you'll see the website. They do have by state places that still do the tests so you can find them. I'm really frustrated that every teaching hospital in every state doesn't have the ability to do this because for people that that aren't familiar with the test, you are not just measuring whether somebody has acid or not in their stomach, as you mentioned. You take this capsule, you swallow it, but it dangles on a string and they, and by the pH right, it radios up to a laptop and by the pH being really low you can see, okay, you're in the stomach and that's, they might put a piece of tape there and you know it's sting in the stomach. (35:08): But the secret to that test is you can now tell what your stomach acid is and that capsule isn't going anywhere and they give you these drinks of sodium bicarbonate. Mm-Hmm That will raise the stomach acid back closer to neutrality six or six and a half, seven. And then they see how long it takes for your parietal cells to produce enough stomach acid to lower the acid back down to between pH one and two very acidic. And if it takes a real long time, then you may be diagnosed with hypochlorhydria. Now if it does it in 10 or 15 minutes, okay that's okay. But then they'll give you another drink and then once the stomach acid regains itself, they'll give you another drink, three or four of these. And so you can see if your stomach can reas acidify each of these times. If you end up with a space of about 40 or 50 minutes or an hour, then that might indicate that you have hypochlorhydria, your stomach just isn't able to keep up Reac acidifying itself. (36:06): Yeah. And you know, after I was so excited to get to work with this machine, but I have to say after, you know, hundreds reading hundreds of these tests, I've never seen one in a human over 40 who wasn't having health problem, who was having health problems that wasn't abnormal. So I do think it's (36:25): A great test. Well I seen, I've seen both and I've, I had one client that we suspect that he had low stomach acid. He was actually a hypers secret (36:32): Secret, very interesting. (36:33): Five minutes every time just making right stomach acid. So, and that can happen if you have dysregulation of gastro producing cells in the lower part of the stomach, which when those are expressed to stimulate stomach acid, they stimulate histamine release and that binds to the bridal cells and drive stomach acid. So there are a lot of possibilities that you pyloric sphincter in how healthy that's working can allow reflux from the small intestine back into the stomach that can throw off stomach acid results. So there's a lot of things to consider. It can be a little bit complicated, but I still think it's a great test right to look at in some cases. (37:14): I do too. I wanna tie everything we're kind of talking about together with hormones for everyone because I know some people are still wondering K Kiran, why are you always talking about poop , we're supposed to talk about hormones so I just wanna tie it in as succinctly as I can. But your gastrointestinal tract is actually your biggest interface with the external environment. I know it's on the inside of your body, but you're taking the external environment and you are putting it inside of you. The surface area of your gut is as big as two doubles tennis courts, which is way bigger than the surface area of your skin. So everything you take into your mouth is contacting you. So it being the biggest contact with your external environment, it is the highest concentration of your immune system designed to protect you. It's your body's military all along your gastrointestinal tract. (38:09): And that is directly related to your cortisol. Stress hormone is directly related to your immune system function is directly related to your gut function. So if your gut isn't right, your immune system's not gonna be right and your cortisol's not gonna be right. And your cortisol, I call her queen cortisol, is going to wreck havoc with your sex hormones. So you might have PMs heavy painful periods and you think all you've got is a period problem. No, you could have a gut problem or it's gonna wreck havoc with your thyroid hormone and you think you've got a thyroid problem cuz then you're overweight and tired and you don't have a primary thyroid problem, you actually have a gut problem. So if you listen to me long enough, you know what I'm talking about. If you're still scratching your head going, what in the world is she talking about? (38:55): Keep listening, come meet me on social media, join one of my challenges, we will get you up to speed on why your PU poop is good. Poop is essential to hormone health. Thank you Norm for furthering the understanding for everyone today in a very deep and meaningful way about functional or dysfunctional gut disorders. Before we wrap up, I wanna just ask you a couple things. The first is you shared a couple quotes with me before we started that I absolutely love and you said from Benjamin Franklin, whom I love the best doctor gives the least medicines. Mm-Hmm , can you talk a little bit about that and then we'll go ahead and wrap up? (39:38): Yeah, well in my fast track digestion books, I use a different quote at the beginning of every chapter. So I kind of like you, I love those. And the back one is your health depends on the bacteria in your gut. So I think that sums up a lot of what we were talking about. But in terms of the best doctor gives the least medicine, I mean I've really come to believe that and I've, I've been on both sides of the fence. I spent the first 20 years of my career after graduating from school in the Fama biotech industry developing new drugs. And I like the idea of working on these difficult diseases with unmet medical needs and coming up with, with a drug or a solution that that works for these serious conditions. You know, for, and I spent 10 years just on antibiotics and they're lifesaving medicines. (40:27): I worked on the development and approval of ciprofloxin. They're lifesavers but they're also really rough on the gut. And so when I see more and more of these kind of strong medicines being used for people with these digestive health issues that I think could better be addressed by holistic means, especially antibiotics, because those are, those really disrupt the, the microbiome. It drives me crazy, but I think it's both the manufacturers that make money on the drugs, on the doctors, it's easy to prescribe something, but also patience. Well, I can just take this pill and keep eating what I want to eat. That sounds like a (41:07): Good deal . But (41:09): So when I work with people, it does take, you have to be willing to make some changes and to really look at things in a way that, you know, you may have to change your diet and change your behaviors and try some more holistic supplements. We talked about digestive en enzymes as many, many others and get away from these harsher drugs. So that's what that means. So first chapter of that fast track digestion, i b s book is all about the drugs for i b s and the conclusion at the end of it is it's a big fail. They, they're terrible and so we need to find a different way. (41:42): Right. Awesome. Well everybody, norm is giving you a free copy of his hashtag Diet 1 0 1 ebook. We will have the link in the show notes, so definitely encourage you if you have dysfunctional gut issues to download that and read that. Tell everybody where else they can find out more about you and the work that, that you do. (42:02): Sure. Every aspect of our work and also our consultation services, blogs, information about the fast track digestion books is one on i b s and Hot Burn. The Fast Track Diet mobile app I haven't really talked about. But this mobile app is, is just the greatest way to implement the diet. It uses this FP calculation and so there's, it's got a database of over 1200 foods and their FP values and a calculator to calculate this fp value for foods that might not be on the list. So those resources can also be found in the same place. Everything can be found@digestivehealthinstitute.org. (42:40): Awesome. Well, I invite everybody who is interested to go and check that out and get that valuable resource. Thank you so much, norm for this deep conversation, deep dive into functional gut issues and what to do about them. (42:54): Well, thank you Karen. Good questions, (42:56): And thank you all for joining me for another episode of The Hormone Prescription with Dr. Kyrin. Hopefully you've heard something here today that will be impactful for your health and your life so that you can make changes to move you towards the brilliant health that you deserve to be experiencing if you are not there yet. Stay tuned. Next week I will have another wonderful guest and episode helping you better understand your health and your body from a functional approach and how to improve it. And I'll see you again next week. Until then, peace, love, and hormones, y'all. (43:30): Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ► Free Fast Track Diet 101 ebook from Dr. Norm Robillard - CLICK HERE ► Hormone Balance Bliss Challenge by Dr. Kyrin Dunston Are you struggling to find the right solution to get your hormones and metabolism back in balance?   If you're feeling like nothing is working, it's time to try something else! Our Hormone Balance Bliss Challenge was designed specifically for those who are looking for a long-term way out of their hormone and energy struggles. We'll help you understand what doctors aren't telling about how hormones affect weight gain, energy levels, and overall wellbeing.   With our easy-to-follow 7 day plan, no more will you feel confused by your condition or overwhelmed about how to fight against it - we'll give you all the tools needed so that within just 7 days from now YOU can start experiencing true health bliss again! Join us today on this journey into hormone balance bliss - CLICK HERE to sign up now and get started on reclaiming your mojo!

Señora bonita. Amigo amo de casa. Miércoles, casi viernes. Prepare lo preparable que se acaba lo que se vendía. Pero antes… antes, usted ya sabe. ¿Cómo que qué? La Desinformancia. Por eso, pare la oreja, súbale a su radito porque estas son las noticias:-¿EN QUÉ AÑO VAS? EN NINGUNO, SEÑOR… SEP estrena plan de estudios en el que se eliminan los grados escolares… Justo lo que hace falta.-ADIÓS, DOCTOR SIMI… La 4T estrena enemigo y ahora van sobre los consultorios anexos a las farmacias… Ya mejor ni se enferme.-¿VAN A VIAJAR? ¡ABUSADOS!… Secretaría de Salud emite bajita la mano avisos preventivos por viruela del mono y polio… Mejor ni se enferme.-Y EN LA MAÑANERA… CIUDAD JUÁREZ ES NUMBER ONE dice AMLO y dice que no habrá impunidad tras hechos violentos en la frontera más bella. Ay estos de Chihuahua se creen mucho…Completamente en vivo y en directo. De Grupo Fórmula, la pura gozadera en noticias, transmitiendo a todo México por arriba, por abajo, por delante y por detrás. Abriendo la conversación. Apagando las velitas. Ya llegó, ya está aquí, no lo niegue, usted lo conoce… Chumel Torres.

Pensar con Dios es participar con Dios de sus promesas y decirle ¡ADIÓS! al desánimo, es pensar, amar, hacer y querer con Dios y como Dios quiere.

Señora bonita. Amigo amo de casa. ¡YA ES MIÉRCOLES! y ni se sintió. Pero no es momento de cantar victoria porque todavía falta y hay que estar listos y desinformados. Por eso pare la oreja, súbale a su radito que estas son las noticias:-ADIÓS, CARITA DE ARROZ… Seúl reconoce al canciller Chelito Ebrard como ciudadano honorario.-BÁJENLE DE GANAS AL ROMPOPE… INE ordena a AMLO y a corcholatas de Morena frenar actos rumbo al 2024.-¡YA SE PUSO PICOSITO!… Layda Sansores acusa 'chantaje' de Alito Moreno con nudes de diputadas… ¡Ah, jijo!-Y EN LA MAÑANERA: ¿POR QUÉ LO VOY A CORRER SÍ NO LE HAN CACHADO NADA? dice AMLO al defender a su carnal fiscal. ¡Eso! !Paciencia! Sabia virtud.Completamente en vivo y en directo. De Grupo Fórmula transmitiendo y acariciando su tímpano desde México y a todo México. Abriendo la conversación. Pintando raya y tirando de uñita. Llegó la experiencia, llegó el prestigio y lamentablemente… también Chumel Torres.