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Is yoga actually more effective than aerobic exercise?Can it really reduce stress by up to 50% and should doctors be prescribing it?In this mind-expanding episode, Celest sits down with Dr Jonathan Rosenthal, physician, neuroscientist and founder of the Yoga & Neuroscience Conference, to explore what the latest research is revealing about the power of yoga. And spoiler: it's more than just flexibility.You'll learn:Why yoga is now being recommended in cancer treatment guidelinesWhat makes it more effective than exercise for stress, mood and even memoryThe game-changing studies comparing yoga to CBT, aerobic exercise and even “sham yoga”What the data says about yoga's unique blend of movement, breath and meditation and why that mattersThe surprising reason why doing yoga even when you don't enjoy it… still worksIf you've ever struggled to explain why yoga helps you feel better, this episode will give you the science to back it up.About JonathanDr Jonathan Rosenthal is a neurologist in New York, NY. Dr Rosenthal received his medical degree from New York University School of Medicine and completed his year in Internal Medicine and residency in Neurology at NYU Hospital, Bellevue Hospital, and the Manhattan VA. He completed his fellowship in clinical neurophysiology at Weill-Cornell Medicine Center, New York Presbyterian Hospital, and Memorial Sloan Kettering. Dr. Rosenthal subspecializes in clinical neurophysiology, with interests in intraoperative monitoring and EEG. Dr Rosenthal has 4 publications and over 100 citings. He is also interested in yoga and meditation as interventions in medicine and hosts the Neuroscience and Yoga Conference.Follow Dr Rosenthal on Instagram.Learn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
Today we assemble a list of the best 2d platformers and pick the four absolute pillars of the genre. Super Mario to Sonic, Celest to Super Meat Boy; a calm and rational podcast episode we can all agree on right? Press B To Cancel now on YouTube! For updates and more episodes please visit our website www.pressbtocancel.com, or find us on Twitter @pressbtocancel Press B is a member of the SuperPod Network; a gaming collective of fellow podcasters and shows. Special thanks to The Last Ancient on SoundCloud for our podcast theme. Find out more at http://pressbtocancel.comRead transcript
Celest Anthony Gives us a Radio Masterclass and Shares Her Life Story of How She Manifested Her Way on to Good Hope FM... From Growing up in Stellenbosch to Side Quests in Amsterdam, We Find Out about Celest, Away from the Mic.. We Celebrate an Amazing Role-Model & Partake in Our Usual Shenanigans.. Join us on this BICYCLE RIDE adventure..
Stress isn't the enemy , ignoring your body is.In Part 2, the conversation goes even deeper into the science and soul of healing. Ann and Celest explore how yoga impacts mental health, stress resilience and the nervous system.Ann shares practical tools to regulate your vagus nerve, explains the science behind yoga "snacks" and exercise breaks and unpacks the myths still lingering in the yoga world. Plus, she offers a powerful reframe around stress, movement, intuition and why listening (really listening) might be the most healing practice of all.About AnnAnn Swanson is a self-confessed science nerd. She speaks and teaches on the key research supporting yoga and meditation, along with the basic anatomy for adapting yoga to be safe, effective, and accessible for all body types and conditions. Ann's books; Science of Yoga and Meditation for the Real World, present the science and practice in a straightforward and simple way. …But she is also open to spirituality and believes there are some questions that science perhaps can't answer, but she will continue to ask and continue to explore with endless curiosity.Learn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
You don't have to escape to outer space to find deep connection , it's right here inside your body.In Part 1 of this inspiring conversation, Celest sits down with Ann Swanson - yoga therapist, science communicator and author of Science of Yoga and Meditation for the Real World. Ann shares her personal story of living with chronic pain, her journey from China to India to the US, and how yoga, meditation and science came together to change her life.They dive deep into how yoga and meditation reshape the brain, why mind wandering isn't the enemy we think it is, and how the default mode network, salience network and neuroplasticity all weave into our personal growth. Expect practical insights, powerful science, and a whole new way of understanding your own mind and body.About AnnAnn Swanson is a self-confessed science nerd. She speaks and teaches on the key research supporting yoga and meditation, along with the basic anatomy for adapting yoga to be safe, effective, and accessible for all body types and conditions. Ann's books; Science of Yoga and Meditation for the Real World, present the science and practice in a straightforward and simple way. …But she is also open to spirituality and believes there are some questions that science perhaps can't answer, but she will continue to ask and continue to explore with endless curiosity.Learn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
"They came to me for back pain. The real issue? Their sense of smell."In this mind-blowing second part of Celest's conversation with movement and neuroscience expert Missy Bunch, we uncover the unexpected connections between the brain, body and pain. If you thought pain was just about muscles and joints, think again - Missy reveals how vision, smell and even the tongue play a role in how we move and heal.We explore:How eye exercises can instantly improve balance, mobility, and even pain relief.Why losing your sense of smell can trigger low back pain—and what to do about it.The surprising power of tongue position in movement and rehab.Why conventional rehab approaches are outdated—and what works instead.How giving clients a choice in their rehab can skyrocket results.Missy's work is a game-changer, and this episode is packed with practical takeaways you can start using today.About MissyMissy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn't just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies to scaling successful businesses and is now on a mission to empower other professionals to do the same.As the Founder of The Movement Mentality LLC, Co-Founder of Movement IQ, a Z-Health Master Trainer, and host of The Movement Mentality Podcast, Missy blends cutting-edge neuroscience with proven business strategies. She helps movement professionals go beyond technique—teaching them how to attract clients, increase income, and create lasting impact. Whether through mentorship, education, or real-world business coaching, Missy is on a mission to turn passion into profit while making the wellness industry stronger, smarter, and more sustainable.Beyond her professional achievements, Missy is a dedicated mother, wife, and advocate for health, movement, and family. She is passionate about helping others build businesses that support the lives they truly want to live.Follow Missy on InstagramLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
"I spent years searching for answers. I tried everything—chiropractors, acupuncturists, physical therapists—but nothing worked. Then, in one moment, everything changed."In this episode, hosted by Celest, Missy Bunch shares the jaw-dropping story of how she went from being a professional dancer with a debilitating knee injury to discovering a life-changing approach to movement and pain relief.Cel and Missy dive deep into:How a simple movement cured years of chronic knee pain (and why it made her angry).Why traditional rehab often misses the mark when it comes to pain.The powerful connection between the brain and movement—and how you can use it to improve mobility instantly.Why pain isn't just about the body part that hurts (and what you should really be looking at).How she went from working with elite dancers to teaching movement pros how to get faster, more lasting results.Missy's insights will completely change how you think about movement, pain, and healing.About MissyMissy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn't just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies to scaling successful businesses and is now on a mission to empower other professionals to do the same.As the Founder of The Movement Mentality LLC, Co-Founder of Movement IQ, a Z-Health Master Trainer, and host of The Movement Mentality Podcast, Missy blends cutting-edge neuroscience with proven business strategies. She helps movement professionals go beyond technique—teaching them how to attract clients, increase income, and create lasting impact. Whether through mentorship, education, or real-world business coaching, Missy is on a mission to turn passion into profit while making the wellness industry stronger, smarter, and more sustainable.Beyond her professional achievements, Missy is a dedicated mother, wife, and advocate for health, movement, and family. She is passionate about helping others build businesses that support the lives they truly want to live.Follow Missy on InstagramLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram
What if the secret to unlocking your brain's untapped potential lies in something as simple as mindfulness? In part two of our conversation with Dr. Amad Khan, Celest dives deeper into the mysteries of the brain and the incredible possibilities it holds. From the power of mindfulness to the science behind neuroplasticity, Dr. Khan unpacks how we can harness the brain's untapped potential. In this episode, we discuss: The untapped potential of the brain and how we're only beginning to scratch the surface. How mindfulness and neuroplasticity work together to make new neural connections. Dr. Khan's tips for optimising brain health in your daily life. Why it's crucial to debunk myths about the brain to empower real change. Join us as we explore practical ways to improve your brain health and why understanding the brain is essential for a resilient and thriving life. About Dr Amad Naseer Khan. FRCS (Neurosurgery), FHEA, MSc (Distinction), DIC, M.A. Med Ed, MBBS (Hons) Dr Khan is a UK-based neurosurgeon currently working at National Hospital for Neurology and Neurosurgery, London. He has a subspecialty interest in complex spine and functional neurosurgery – specifically deep brain and spinal cord stimulation. He has authored numerous research publications, in addition to leading a randomised controlled trial on a novel form of deep brain stimulation for Parkinson's disease. He is passionate about translational research and how to use science and technology to improve surgical techniques and patient outcomes. Follow Dr Khan on Instagram here Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
Did you know that we use 100% of our brain, not just 10%? It's time to debunk the myths around neuroscience and dive into the fascinating reality of how your brain works. In this episode, Celest sits down with the incredible Dr. Amad Khan, a UK-based neurosurgeon specialising in complex spine and functional neurosurgery. Dr. Khan shares his journey into medicine, his passion for brain health, and the groundbreaking work he's doing with deep brain stimulation. You'll discover: The fascinating world of deep brain stimulation and its applications in treating movement disorders like Parkinson's. How Dr. Khan's work is helping patients regain balance and improve their quality of life. Why neuroplasticity is key to unlocking the brain's potential for healing and growth. Myths and truths about how much of our brain we actually use. Whether you're a neuroscience enthusiast or simply curious about how the brain works, this episode is packed with insights that will leave you inspired and in awe of the human mind. About Dr Amad Naseer Khan. FRCS (Neurosurgery), FHEA, MSc (Distinction), DIC, M.A. Med Ed, MBBS (Hons) Dr Khan is a UK-based neurosurgeon currently working at National Hospital for Neurology and Neurosurgery, London. He has a subspecialty interest in complex spine and functional neurosurgery – specifically deep brain and spinal cord stimulation. He has authored numerous research publications, in addition to leading a randomised controlled trial on a novel form of deep brain stimulation for Parkinson's disease. He is passionate about translational research and how to use science and technology to improve surgical techniques and patient outcomes. Follow Dr Khan on Instagram here Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
En colaboración para MVS Noticias con Manuel López San Martín, Erick Alcántara, trajo como cada viernes a “Los Impresentables”, es decir, a los personajes de la política de México y el mundo que dieron de qué hablar esta semana. Hoy les traemos una oferta irresistible: ¡chequeo médico y tour guiado! sí, porque Martí Batres es director del Issste, pero en su trayecto, también ¡vende tours por el proyecto! Es el 'paquete te olvides de las fallas en el Issste', y el itinerario incluye consulta, claro, si logras conseguir una cita. Y de los creadores de las célebres calles "me canso ganso" y "frijol con gorgojo", llega una nueva joya de la política: ¡breséida acosta, la diputada sinaloense del verde ecologista, a El Dorado quiere renombrar, ¡y López Obrador lo quiere llamar! A estos personajes se les conoce muy bien, son los políticos quedan bien. Y, para terminar, una bomba yucateca: Celestún ya es noticia mundial, la policía actúa de forma original. A un ladrón lo fueron a detener, ¡con pura resortera lo hicieron caer! Bombaaa de López Obrador... heredaron lo peor... cambiaron los abrazos, ¡por resorteras, no balazos! Y así termina una cápsula más de 'Los impresentables' en esta semana. Te invitamos a leer todos los viernes a Erick Alcántara que sigue cada detalle de las figuras políticas de México y el mundo. See omnystudio.com/listener for privacy information.
What happens when life pushes you to the edge—mentally, emotionally, and physically? For Hannah Barrett, the answer was yoga. This episode is a raw and inspiring conversation about overcoming trauma, finding balance, and creating a life fueled by purpose. If you've ever struggled to make peace with yourself or felt like yoga wasn't “for you,” Hannah's story will change your perspective. In this heartfelt episode, Celest flips the script and interviews her co-host, Hannah Barrett. Together, they delve into Hannah's inspiring journey from battling an eating disorder and thriving in a high-pressure career to finding healing, balance, and a new purpose through yoga. Hannah's candid storytelling takes listeners from the challenges of motherhood, including the trauma of her daughter's premature birth, to her commitment to making yoga accessible for everyone. We also discuss her new book, The Yoga Happy Year, and how it offers readers a year-long toolkit of practices to support mental, emotional, and physical wellbeing. Whether you're curious about yoga, navigating life's hurdles, or just looking for inspiration, this episode is packed with wisdom, vulnerability, and practical advice. Pre-order your copy of The Yoga Happy Year (out on the 26th December) here. Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
In the second part of this enlightening conversation, Nicki Williams and Celest dive into the final two "Feisty Four" hormones: Thyroid: Known as the body's energy powerhouse, the thyroid affects every cell. Nicki explains common symptoms of low thyroid function, why standard tests often miss key issues, and how nutrition and stress management can support optimal thyroid health. Oestrogen and Progesterone: Explore the delicate balance of these sex hormones, especially during perimenopause, and how lifestyle choices can help mitigate symptoms. Nicki shares the importance of phytoestrogens, stress management, and personalised approaches to hormone health. The episode wraps up with Nicki's inspiring advice to women: "Put your own oxygen mask on first." Her empowering message encourages listeners to prioritise their health for themselves and their loved ones. Learn more with Nicki Nicki is an award-winning nutritionist, author, speaker, and a leading expert in women's health and hormones. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever. She is the author of It's Not You, It's Your Hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc, and her new book Life After Menopause; Embrace your next chapter with a healthy body, mind and spirit. Visit her website here Follow Nicki on Instagram Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
In this episode, Celest welcomes Nicki Williams, award-winning nutritionist, author, and founder of Happy Hormones for Life. Nicki shares her personal journey through hormonal imbalances and how it inspired her to empower women with education about their health. Together, they delve into two of the "Feisty Four" hormones that have the biggest impact on women's health: Cortisol: Learn how this stress hormone can dominate and disrupt other hormones, why modern life often keeps it elevated, and how simple "cave time" practices—like yoga, walks in nature, or even just quiet moments—can help restore balance. Insulin: Discover its role as the body's blood sugar regulator and fat-storing hormone, why keeping blood sugar balanced is crucial for energy and mood, and how the first meal of the day can set the tone for stable blood sugar levels. Nicki provides actionable tips for managing stress and blood sugar, empowering listeners to take control of their health. Learn more with Nicki Nicki is an award-winning nutritionist, author, speaker, and a leading expert in women's health and hormones. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever. She is the author of It's Not You, It's Your Hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc, and her new book Life After Menopause; Embrace your next chapter with a healthy body, mind and spirit. Visit her website here Follow Nicki on Instagram Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
Entrevista vinculada a temes d'actualitat, amb Pep Graell. podcast recorded with enacast.com
Navigating Changes and Building Bridges in Relationships In the second part of this episode, Celest and Kate Moyle, sexual and relationship psychotherapist, certified psychosexologist, shares practical advice for listeners and tips for improving their sex lives and relationships including: Why it's normal for sexual desire to change over time and how to adapt. How to maintain intimacy when physical circumstances or life changes create challenges. The value of seeing intimacy as a continuous, evolving journey rather than a linear checklist. Practical strategies to improve communication and connection in your relationship. Learn more about Kate Kate Moyle is the Author of The Science of SexHost of The Sexual Wellness Sessions Podcastand UK Sex Expert for Lelo You can follow Kate on Instagram or visit her website. Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
In this insightful two-part episode of Love at First Science, host Celest Pereira sits down with Kate Moyle, a renowned sexual and relationship psychotherapist, certified psychosexologist, and author of The Science of Sex. In part 1, Celest and Kate take a deep dive into: Why "sex education" is still a taboo topic and how we can shift the narrative. The importance of understanding sex as a complex interplay of body, mind, and society. Simple ways to start conversations about intimacy with your partner. Kate's take on how unrealistic portrayals of sex in media impact our expectations. Together, Kate and Cel delve deep into the complexities of sex, relationships, and communication, busting myths and offering practical advice on navigating intimacy in modern life. Learn more about Kate Kate Moyle is the Author of The Science of SexHost of The Sexual Wellness Sessions Podcastand UK Sex Expert for Lelo You can follow Kate on Instagram or visit her website. Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
Huracán Miltón podría impactar esta noche en Celestún y Progreso Más de 200 viviendas afectadas por intensas lluvias del domingo en la noche, principalmente en Xochimilco Reitera, Benjamín Netanyahu que "seguirá luchando" en la Franja de GazaMás información en nuestro Podcast
「Kinera、ゲーミングイヤモニ「Celest Wyvern」。3.5mm／USB Type-Cの２機種」 Kineraから、ゲーミング用ダイナミック型イヤホン「Celest Wyvern」2機種を10月5日に発売する。
In this powerful episode of The Human Experience, host Jennifer Peterkin welcomes Celest, a passionate advocate for intuitive living and compassion. Together, they explore how life's challenges, such as personal loss, career changes, and navigating self-doubt, can be transformative forces that lead us to our true purpose.
When eating disorders leave you with a black hole inside of you, can connecting with fascia, nurturing your 'gut baby' and 'gut smashing' make a difference? The breath is under attack in 2024 - be it stress, disease, air pollution, global instability or the environmental trappings of progress. In this episode Celest talks to Jill Miller about applying fascial research along with novel breathing strategies to literally change the foundational texture of your fascia and other tissues. Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women's Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial release in the text book Fascia, Function and Medical Applications. She is the creator of dozens of instructional DVDs, including Rolling Along the Anatomy Trains with Tom Myers, Walking Well with Katy Bowman and Treat While You Train with Kelly Starrett DPT. Her new bestselling book is Body by Breath: The Science and Practice of Physical and Emotional Resilience. She lives in LA with her husband, 2 kids and rescue dog. ___________________________________________________ Learn more with Jill Visit Jill's website Follow Tune Up Fitness on Instagram Follow Jill on Instagram ____________________________________________________ Learn more about Alba: Alba Yoga Academy Website Enjoy free classes and content on our YouTube channel Follow Celest on Instagram Follow Hannah on Instagram
In today's episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app ‘Yoga Happy,' an international yoga teacher, and the author of the book "Yoga Happy." Together, they founded the Alba Yoga Academy, offering a 200-hour online yoga teacher training program.Phoebe, Celest, and Hannah discuss what it takes to create a successful online teacher training, personal experiences with yoga, and advice for aspiring yoga teachers.Highlights:How many hours it took to create their 200-hour trainingHow yoga influences your outlook, wellness, and lifeThe role of anatomy and physiology in yogaHow to establish an online presence as a new yoga teacherThe impact of the pandemic on the yoga industryALBA YOGA ACADEMY > CONNECT WITH HANNAH BARRETTConnect with Hannah on InstagramCheck out Hannah's websiteCONNECT WITH CELEST PEREIRAConnect with Celest on InstagramCheck out Celest on YouTubeCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramThe Six Figure Course Creator > 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >
Prosperity By Design: Money Manifestation Tips for Neurodivergent Entrepreneurs
In this solo episode Celest shares some wisdom on the subject of pain. Whether it's your own, your students', your parents', this episode contains heaps of information about the science of pain. If you're listening live and you love what you learn in this episode, you may be interested in signing up for the FREE Alba Yoga Academy Yoga Injuries and Pain webinar on the 4th June. Learn more and sign up here. _________________________________________________ Learn more about Alba: Alba Yoga Academy Website Enjoy free classes and content on our YouTube channel Follow Celest on Instagram Follow Hannah on Instagram
¡Hola, entusiastas de los viajes y amantes de los sabores auténticos! Bienvenidos a Bistronomie y Turismo, un podcast de El Economista, soy Paty Ortega, y en este episodio número 34 nos embarcaremos en un viaje fascinante hacia Celestún, Yucatán. En el corazón de la península, donde las aguas del Golfo de México besan la arena y la vida silvestre se encuentra en su máxima expresión, Celestún nos espera para ofrecernos un espectáculo natural incomparable y una inmersión profunda en la cultura yucateca. ¿Están listos para descubrir este paraíso de biodiversidad y de tradiciones culinarias? ¡Vamos allá! --- Send in a voice message: https://podcasters.spotify.com/pod/show/el-economista/message
"Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art or spirituality." In this first revamped episode Celest and Hannah release all their news and the reasons for the change as well as sharing their own personal pet peeveYoga Myths. We're so excited to welcome you to the next exciting stage of Love at First Science - we have so much in the pipeline so make sure you click subscribe and share the episode to help it to reach lots of listening ears. ___________________________________________________ About Celest & Hannah Celest Pereira is a trained physio and she teaches anatomy to yoga teachers. Hannah Barrett is a yoga teacher and a yoga teacher trainer. Together, Celest and Hannah run Alba Yoga Academy, where you can become a certified yoga teacher and learn at your own pace. Our mission is to make sure you leave the training teaching like YOU, and only YOU! Nobody in this world has your voice, story and unique cheeky smile that lights up the room. It's this unique special spark that we want to nurture and bring into full bloom. Download the curriculum and learn more about the Alba Yoga Academy sale for January 2025 200hr yoga teacher training here. Follow Celest and Hannah on the Alba Yoga Academy Instagram. You can also access plenty of other free resources at the Alba Yoga Academy YouTube channel.
Los elogios de Vicente Iborra hacia José Luis Mendilibar y su deseo de volver al Levante UD, además de nuestra charla con Celestín Ngimbi y Javier Carrasco, los protagonistas del Madrid Bravos que nos trae José Antonio Ponseti.
Celest Pereira – (www.celestpereira.com | @celestpereirapt ) Adam and Celest discuss the topic of pain and its relationship to the brain. They explore the idea that pain is not solely felt in the body, but rather is an output of the brain. Support Keen on Yoga
In this episode Celest chats with Elodie Fratt about her career as an Osteopath specialising in performing arts and as yoga teacher and anatomy educator. About Elodie Elodie is a yoga teacher and osteopath specialising in treating performing artists. Originally from France, she moved over to the UK to train at The Northern School of Contemporary Dance, and fell into yoga over a decade ago as she decided to hang up her dancing shoes. She teaches many styles from Yoga Nidra, all the way through to Jivamukti and has also worked behind the yoga curtain, both as a studio manager, teacher trainer and head of teaching for Hotpod Yoga. She continues to teach anatomy on many reputable teacher training courses, as well as work as an osteopath in South London. She also lectures at the University College of Osteopathy. ___________________________________________________ Learn more with Elodie Follow Elodie on Instagram Visit her Moving Dynamics website ___________________________________________________ My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
In this episode Celest chats with Kirsty Gallagher about how we can align our lives to the moon, astrology and tune in to the energy of the universe to maximise our practice and enjoyment of our precious lives. About Kirsty Kirsty Gallagher is a lunar goddess, soul guide, moon and spiritual mentor and the Sunday times bestselling author of Lunar Living.Kirsty has been a repeat guest on ITV's This Morning and Virgin radio and features regularly in publication such as Women's Health Magazine, YOU magazine, Stylist Magazine, Red, Soul & Spirit, Metro and more. She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops and her monthly membership - Lunar Living. __________________________________________________________________________________________________ Learn More with Kirsty Kirsty's website Kirsty's Instagram ---------------------------------------------------------------- My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
In this episode Celest chats with Amanda Bisk about her experience as a professional pole vaulter, yoga instructor and a sufferer of chronic fatigue. About Amanda Amanda Bisk is a former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher. Along with her partner Adam, they run an online platform called Fresh Body Fit Mind, which is home to Amanda's follow along workouts, yoga & Pilates classes plus a plant based recipe library. Amanda calls Perth, Western Australia home and loves the beach, being outdoors, playing frisbee, food and her two sausage dogs Charlie and Willow. __________________________________________________________________________________________________ Learn More with Amanda Amanda's website and wellness/workout subscription platform Amanda's Instagram ---------------------------------------------------------------- My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
Today on Love at First Science we have something a little bit different for you. If you're fascinated with anatomy and you're someone who enjoys helping others, this episode, with just Celest alone, will help you take a holistic approach to history taking. In this episode, Celest helps you to zoom out and consider a wider range of reasons why someone might be struggling with a certain area of their anatomy. My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
In this episode Celest discusses the power of breathwork with the one and only Stuart Sandeman. Stuart shares his very personal experience of discovering the magic of breathwork after losing his girlfriend to cancer. About Stuart Stuart Sandeman is a breathing expert, performance coach and Sunday Times best-selling author of ‘Breathe In Breathe Out'. He is the founder of Breathpod, a wellness collective delivering breathwork content and transformative experience to individuals and groups and the host of BBC Radio 1's Decompression Session. A Scottish judo champion, former financier and music producer, Stuart came to breathwork after losing his girlfriend to cancer at the age of just 31. He trained as a respiratory coach, studying eastern methodologies and western science. His distinctive approach, rooted in his winning mindset, experience of loss, and practical outlook, is designed to disrupt negative thought patterns, beliefs and habits so people can gain a healthier perspective on how they live. Stuart has since helped transform the lives of thousands of people, including Olympic athletes and award winning artists. He also supports businesses such as Google and Spotify, and is Nike's first ever breathwork trainer. His work has been featured in numerous publications including The Times, The Evening Standard and The Guardian. __________________________________________________________________________________________________ Learn More with Stuart: Stuart's website Stuart's Instagram Stuart's book ---------------------------------------------------------------- My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
In this episode Celest discusses the often neglected part of our anatomy that is FEET! Her guest is Gourgen Gevorgyan of My Foot Function and their conversation includes how we can proactively prioritise our feet and the impact that will have on all aspects of our physical health as well as specific advice on how to manage various conditions and even how to care for baby's tiny feet and toes! About Gourgen Gourgen Gevorgyan, a highly accomplished individual, is widely recognised as a co-founder of My Foot Function, a renowned company dedicated to revolutionizing foot health and biomechanics. With a strong foundation in sport science, particularly specializing in biomechanics, Gourgen has demonstrated an exceptional understanding of the intricate workings of the human body. Gourgen's journey in the health and fitness industry spans over 13 years, during which he made significant contributions as an esteemed teacher. Throughout his career, Gourgen has consistently sought innovative solutions to enhance athletic performance and prevent injuries. His relentless pursuit of excellence has driven him to co-found My Foot Function, a groundbreaking venture aimed at reshaping the way we approach foot function and overall biomechanics. Leveraging his vast experience and expertise, Gourgen continues to play a pivotal role in the development of cutting-edge techniques and technologies that promote foot health and optimize performance. __________________________________________________________________________________________________ Learn More with Gourgan: My Foot Function Website My Foot Function Instagram My Foot Function TikTok ----------------------------------------------------------------- My Socials: Celest's Instagram Celest's Website Too Flexible To Feel Good Book
Este es un episodio donde aprendí que es importante tomarse pausas hasta en lo creativo. Florencia Quinteros es compositora y vocalista de la banda Celest, así como A&R en Universal, colaborando en la carrera de artistas como Vivir Quintana. Hablamos sobre su despertar hacia la música cuando era niña, el diálogo entre lo femenino y masculino en su banda, y los beneficios de ser parte de la industria como música y como parte de una disquera. Sigue a Florencia: https://www.instagram.com/florence_q/ Sigue a Celest: https://bio.to/celest Sobre Mezclas Abruptas: En el DJ booth y en este podcast Susana Medina selecciona temas de manera minuciosa y los pone sobre la mesa abruptamente. En este podcast aprenderás de pizza, perros, música, salud mental, ilustración, alpinismo y una serie de nuevas obsesiones y fascinaciones que en algún momento te servirán de algo. @mezclasabruptas https://www.instagram.com/mezclasabruptas/ https://twitter.com/mezclasabruptas https://www.tiktok.com/@mezclasabruptas YouTube https://www.youtube.com/@MezclasAbruptas @suzyain https://www.instagram.com/suzyrain https://twitter.com/suzyrain https://www.tiktok.com/@suzyrain Contacto: info@sonoromedia.com
Join us for an insightful discussion with Dilion Nys, the founder of Celest, the Flutter cloud platform. Discover how Celest empowers developers to code their backend in Dart, accelerate Flutter app development, and seamlessly deploy updates. Tune in to explore the exciting features and capabilities of Celest that can take your app development to the next level!On the show:
In this episode, Jay is joined by ONE Championship atomweight Muay Thai fighter, Celest Hansen. Celest has over 50 Muay Thai fights, despite only competing since 2015. Her upbringing and beginning in the sport is quite unique, so getting to know her a little was amazing! Learn more about your ad choices. Visit megaphone.fm/adchoices
Let the battle begin! The Movie Gauntlet has opened once again. This time a special guest, none other than Bria Celest, joins the fight in the arena for all things 2012 in Film. Chaos reigns, swords will rise and warriors will fall, stay tuned for the victors of the episode!! IG @CinephileAttack Twitter @CinephileAttack Bria Celest @55mmbae
Steven Beard lost his wife of 45 years when he was 68. As to not be alone he married the 30 year old waitress at his country club. He let her spend his millions and thought everything was fine. Except it wasn't, and Steven woke up one day with his insides on the outsides…. - 03:25 - Start of case 03:58 - Celeste Johnson 06:29 - Meet Steven Beard 08:10 - Celeste and Steven 11:05 - Marriage Downfall 16:11 - Tracey Tarlton 19:38 - Murder plot 24:54 - Arrest 28:02 - Turn on Celest 29:10 - Arrest and Trial 35:16 - Conviction 38:09 - Updates 41:08 - Wrap Up - Logo by Stephanie Solheim from Grow With Meerkat (And my mom) - SOURCES: https://murderpedia.org/female.B/b/beard-celeste.htm http://crimelibrary.org/notorious_murders/family/celeste_beard/10.html https://en.wikipedia.org/wiki/Celeste_Beard https://web.archive.org/web/20130604102059/http://www.kens5.com/news/SA-residents-try-and-help-convicted-murderer-bounce-back-into-society-133777138.html https://people.com/archive/marriage-money-and-murder-vol-60-no-6/ https://www.oxygen.com/snapped/true-crime-buzz/first-episode-of-snapped-where-is-celeste-beard-johnson-now https://www.distractify.com/p/celeste-beard-daughters-now
In this Friday guest episode of The Therapy Edit, Anna chats to Celest Pereira about the fascinating topic of neuroplasticity and the impact that your well intended words can have on your child's approach to pain. You'll learn about the 'Threat Bucket' and how you can nurture your child's confidence and pain tolerance in later life.Celest is a self-confessed geek who loves anatomy, neuroscience and biomechanics. She miraculously acquired her BSc (Hons) in Physiotherapy in 2009, despite dropping out of school at 16. She found learning at school really tough, however now credits her ability to make complex concepts easy to grasp, down to her learning struggles. She runs regular education-based workshops where she takes current scientific research, anecdotal evidence from senior healthcare providers and applies them to movement disciplines. She's currently specialising in functional neurology, learning how it can be applied to improve pain, health and performance.You can find out about Celest's app and all of her other services on here website here.You can also follow Celest on Instagram.
Celest Pereira, a physiotherapist and yoga teacher, discusses the importance of focusing on one main project instead of trying to juggle multiple streams of income. She emphasizes the need to prioritize and avoid spreading oneself too thin. Celest also explains the concept of functional neurology and how it can be used to evaluate and treat various physical issues. Celest also shares insights on breathing techniques, pain perception, and the power of positive self-talk.Visit Celest on her website: https://www.celestpereira.com/On Instagram here: https://www.instagram.com/celestpereiraphysio/On YouTube here: https://www.youtube.com/c/CelestPereiraYogaKey Takeaways:Diversifying movement patterns is important for optimal brain mapping and overall physical well-being.Pain is an output of the brain and can be influenced by our thoughts and beliefs.Functional neurology can help improve movement and reduce pain by addressing the underlying neurological issues.Thanks for listening to this episode. Check out:
Female Muay Thai Trailblazer, UFC Banned, and Mackenzie Dern - FISEp.122 ft. Celest Hansen Celest Hansen won the ROAD TO ONE tournament and now joins the podcast to discuss her amazing life, breaking down barriers, motivational speaking, and how happy her life now is! She's such an incredible person, and we hope you can support and cheer her on, especially if you've ever been told by a teacher that you CAN'T do it!!! Then, stick with us as Timmy B andBraydbunch discuss the UFC's social media troubles and Mackenzie Dern's legal woes... Now, LET'S TALK! For sponsorship opportunities, to purchase our shirt/tank top, or to find out how you can be a guest on the show, please email us at fightinsightpod@gmail.com Finally, and most importantly, please follow/subscribe/leave a five-star rating and tell your friends about us! Guest Links Celest's IG: https://www.instagram.com/celestthebest7/Braydbunch's IG: https://www.instagram.com/braydbunch/ Links FIGHT IN SIGHT IG: https://www.instagram.com/fightinsightpodcast/FIGHT IN SIGHT YouTube: https://www.youtube.com/channel/UC8ZW2w0va-VWeep_JtlhAjQ The views expressed on air during the Fight In Sight Podcast do not represent the views of the RAGE Works staff, partners, or affiliates. Listener discretion is advised.
First Date Follow Up is when we get an email from someone who went on a date and the other person isn't calling back. We get that other person on the phone to see why they're "ghosting".Amir is on the phone today fro a First Date Follow Up and he is getting ghosted by a girl named Celest. It has been a little over a week since their date and now he wants to know why he is getting ghosted!Leave a rating and review wherever you listen. It will help the show out in a big way. If that's not your thing, you can find us on social media here:https://instagram.com/thejubalshowhttps://twitter.com/thejubalshowhttps://www.tiktok.com/@thejubalshowSee omnystudio.com/listener for privacy information.
First Date Follow Up is when we get an email from someone who went on a date and the other person isn't calling back. We get that other person on the phone to see why they're "ghosting".Amir is on the phone today fro a First Date Follow Up and he is getting ghosted by a girl named Celest. It has been a little over a week since their date and now he wants to know why he is getting ghosted!Leave a rating and review wherever you listen. It will help the show out in a big way. If that's not your thing, you can find us on social media here:https://instagram.com/thejubalshowhttps://twitter.com/thejubalshowhttps://www.tiktok.com/@thejubalshow
Do Mummies really need wine? An important conversation with Celeste Yvonne. Like me, you might know Celeste from 'The Ultimate Mom Challenge' and her writing around motherhood, the difficult and challenging aspects of parenting, and the Mummy wine culture which is what we're talking about today. We chat about how Celeste first got into writing, how she gave up drinking secretly and how her first year of sobriety felt lonely and steeped in shame and fear. Now over five years sober, Celeste uses her writing and community involvement to suport other mothers who are struggling with alcohol and we talk about the support available to help other mothers including the Sober Mom Squad of which Celeste is a founding host. Celest also shares her favouite and most effective tools that continue to support her on her sober path and we hear about Celeste's book which is coming out, all about the mental load of motherhood and mommy wine culture and how they interconnect. Links for more support Sober Mom Squad Celeste on Substack Celeste's book - It's Not About The Wine Sober Bliss Website
Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no. -------------------------------------------------------------------------------- Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life. -------------------------------------------------------------------------------- Check out & learn more with Anna Mathur Anna Mathur's Instagram https://www.instagram.com/annamathur/ Anna Mathur's Website https://www.annamathur.com/ -------------------------------------------------------------------------------- My Socials: Celest's Instagram https://www.instagram.com/celestpereiraphysio/ Celest's Website https://www.celestpereira.com/
Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no. -------------------------------------------------------------------------------- Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life. -------------------------------------------------------------------------------- Check out & learn more with Anna Mathur Anna Mathur's Instagram https://www.instagram.com/annamathur/ Anna Mathur's Website https://www.annamathur.com/ -------------------------------------------------------------------------------- My Socials: Celest's Instagram https://www.instagram.com/celestpereiraphysio/Celest's Website https://www.celestpereira.com/
Welcome to episode 3 of the “Intelligent Movement” on the “Love at First Science” Podcast where Cathy Madeo and I talk about Cathy's journey and how after a severe spine injury she started to question the narrative behind the yoga world and how she faced the many challenges she had in life. -------------------------------------------------------------------- Learn more about Cathy Madeo: Cathy Madeo is a yoga expert, entrepreneur, social media influencer and founder of Cathy Madeo Yoga, a global online yoga school educating and empowering thousands of yoga students and teachers worldwide. Cathy creates high quality online courses and 200 & 300 Hour Yoga Teacher Trainings for all levels of yoga practitioners. Cathy's deep knowledge of alignment draws students who want a solid foundation of the asana practice, her passion for living a yoga life brings those seeking a spiritual connection through the yoga practice, and her dedication to developing yoga teachers into the best version of themselves, keeps students and teachers alike coming back for years. Students from all over the world train with her to deepen their yoga journey and gain a mentor. Cathy Madeo Yoga's mission is to transform lives through the practice of yoga. -------------------------------------------------------------------- Check out & learn more with Cathy Madeo: Cathy Madeo's Website https://www.cathymadeoyoga.com/ Cathy Madeo's Instagram https://www.instagram.com/cathymadeoyoga/ -------------------------------------------------------------------- My Socials: Celest's Instagram https://www.instagram.com/celestpereiraphysio/ Celest's Website https://www.celestpereira.com/
Welcome to episode 3 of the “Intelligent Movement” on the “Love at First Science” Podcast where Cathy Madeo and I talk about Cathy's journey and how after a severe spine injury she started to question the narrative behind the yoga world and how she faced the many challenges she had in life. -------------------------------------------------------------------- Learn more about Cathy Madeo: Cathy Madeo is a yoga expert, entrepreneur, social media influencer and founder of Cathy Madeo Yoga, a global online yoga school educating and empowering thousands of yoga students and teachers worldwide. Cathy creates high quality online courses and 200 & 300 Hour Yoga Teacher Trainings for all levels of yoga practitioners. Cathy's deep knowledge of alignment draws students who want a solid foundation of the asana practice, her passion for living a yoga life brings those seeking a spiritual connection through the yoga practice, and her dedication to developing yoga teachers into the best version of themselves, keeps students and teachers alike coming back for years. Students from all over the world train with her to deepen their yoga journey and gain a mentor. Cathy Madeo Yoga's mission is to transform lives through the practice of yoga. -------------------------------------------------------------------- Check out & learn more with Cathy Madeo: Cathy Madeo's Website https://www.cathymadeoyoga.com/ Cathy Madeo's Instagram https://www.instagram.com/cathymadeoyoga/ -------------------------------------------------------------------- My Socials: Celest's Instagram https://www.instagram.com/celestpereiraphysio/ Celest's Website https://www.celestpereira.com/
![Nude Clan: A Video Game Podcast | Part of the [Nude]Clan gaming network](https://ivyfm.s3.amazonaws.com/i320/128463.jpg)
Nude Clan: A Video Game Podcast | Part of the [Nude]Clan gaming network
On this episode of the podcast, the boys review the indie hit, Celest! Enjoy the episode! Log your HOG! http://hogib.herokuapp.com/ Discord Server: discord.gg/cFFx4N5 If you would like to contact Nude Clan, check out the links below: Watch us play and record our podcast live on Twitch: https://www.twitch.tv/nudeclangaming Check out our Youtube Channel: https://www.youtube.com/nudeclangaming Podcast RSS Feed: https://nudeclan.libsyn.com/rss Facebook Page: https://www.facebook.com/newdclanpodcast Log your HOG! http://hogib.herokuapp.com/ Tweet Kaleb: https://twitter.com/UFFPodcast Tweet Aforextreme: https://twitter.com/Aforextreme Tweet Zack: https://twitter.com/BGrixis #nudeclan #gaming #videogames
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