Podcasts about home practice

Anna and Matt explore a wonderful truth: God wants to talk with us. Through the story of Jesus welcoming children in Mark 10:13–16, we learn that Jesus loves spending time with them and that they can talk with God anytime through prayer.

When it comes to pelvic floor healing, everyone's talking about the core, the hips, and the breath… but almost no one is talking about your feet.

In Episode 8 of this season's Digital and Dirt podcast, Ian welcomes Billy Long, EVP of the Out of Home practice at Publicis, for a discussion covering the roles of agility and collaboration in media and how mentorship and transparency fuel personal growth.Podcast Breakdown:00:00 - 07:00 Introduction: Louisville Roots & Entering OOH07:01 - 14:00 Sales Beginnings & Relationship-Based Growth 14:01 - 21:00 MARTA, Management & Team Longevity 21:01 - 28:00 Publicis Move & Building an Agency Team 28:01 - 35:00 Culture, Company Support & People-First Mindset 35:01 - 42:00 Agency Sales, Internal Education & Budget Battles 42:01 - 49:00 Programmatic Rise & Retail Success Stories 49:01 - End Legacy, Advice & Embracing the OOH Community 

Podcast Summary Imagine standing amidst the roaring cheers of the WM Phoenix Open Pro-Am, right on the edge of the iconic 16th hole, famously referred to as the Roman Coliseum. As a top 100 golf teacher, I found myself in the thrilling role of caddying for the event's sponsor, guiding him through an exhilarating day of golf. With the crowd's energy electrifying the air, my player stepped up like a true "king for the day," delivering a shot just nine feet from the hole, raising the temperature of excitement even higher. Join us as we recount this unforgettable experience, rubbing shoulders with golfing greats like Jordan Spieth and Joel Damon, and having a swing at the prestigious "shot at glory" contest. We then transition from the greens to the cutting-edge world of golf technology, unraveling how advancements in simulators and launch monitors are reshaping the game. Brands like TrackMan, Foresight, and Full Swing Golf have made professional-level practice accessible right from the comfort of home. Esteemed instructors Ryan Manzella and John Dunnigan share their insights on integrating these technologies into their teaching studios, showing how even a modest home setup can significantly boost your game. We'll also walk you through the essentials of creating your own home golf simulator, ensuring that these innovations aren't just for the pros but for anyone eager to improve. But what if you're not ready to invest in high-tech gadgets? Fear not, as we explore simple yet effective ways to refine your golf swing without breaking the bank. From using basic tools like the Orange Whip or even a flexible rope to enhance swing technique, to incorporating quality putting mats and feedback tools like the RoboCup, we offer practical advice for honing your skills at home. As a new golf season edges closer, these tips and strategies will help shake off any offseason rust, ensuring you're prepared to hit the course with renewed confidence and skill. Tune in for a blend of stories, expert advice, and practical insights designed to inspire your golfing journey. Podcast Summary Imagine standing amidst the roaring cheers of the WM Phoenix Open Pro-Am, right on the edge of the iconic 16th hole, famously referred to as the Roman Coliseum. As a top 100 golf teacher, I found myself in the thrilling role of caddying for the event's sponsor, guiding him through an exhilarating day of golf. With the crowd's energy electrifying the air, my player stepped up like a true "king for the day," delivering a shot just nine feet from the hole, raising the temperature of excitement even higher. Join us as we recount this unforgettable experience, rubbing shoulders with golfing greats like Jordan Spieth and Joel Damon, and having a swing at the prestigious "shot at glory" contest. We then transition from the greens to the cutting-edge world of golf technology, unraveling how advancements in simulators and launch monitors are reshaping the game. Brands like TrackMan, Foresight, and Full Swing Golf have made professional-level practice accessible right from the comfort of home. Esteemed instructors Ryan Manzella and John Dunnigan share their insights on integrating these technologies into their teaching studios, showing how even a modest home setup can significantly boost your game. We'll also walk you through the essentials of creating your own home golf simulator, ensuring that these innovations aren't just for the pros but for anyone eager to improve. But what if you're not ready to invest in high-tech gadgets? Fear not, as we explore simple yet effective ways to refine your golf swing without breaking the bank. From using basic tools like the Orange Whip or even a flexible rope to enhance swing technique, to incorporating quality putting mats and feedback tools like the RoboCup, we offer practical advice for honing your skills at home. As a new golf season edges closer, these tips and strategies will help shake off any offseason rust, ensuring you're prepared to hit the course with renewed confidence and skill. Tune in for a blend of stories, expert advice, and practical insights designed to inspire your golfing journey. Chapters Caddying at the WM Phoenix Open (00:01) Caddying at the WM Phoenix Open Pro-Am for the sponsor, experiencing the lively atmosphere of the 16th hole, and competing alongside pros like Jordan Spieth. The Advancements of Golf Simulator Technology (13:00) Golf technology has rapidly advanced, allowing for year-round practice with realistic simulators and topographical hitting mats, as discussed by top instructors. The Benefits of Golf Simulators (20:13) Sim in a box allows for convenient at-home golf practice with valuable feedback on key data points. DIY Golf Practice Without Technology (34:17) Nature's surprises and opportunities in golf, debates on green reading techniques, and tips for practicing at home. Improving Golf Swing at Home (43:01) Enhance golf swing with training aids like flexible rods and ropes, promoting body-initiated technique for improved game. Chapters (00:00:02) - Caddying at the WM Phoenix Open (13 Minutes) This chapter captures an exhilarating day at the WM Phoenix Open Pro-Am, where I had the privilege of caddying for the event's sponsor. As a top 100 golf teacher, I recount the unique experience of carrying a hefty golf bag through the lively atmosphere of the 16th hole, famously known as the Roman Coliseum. The crowd's energy was palpable as my player, dubbed the "king for the day," was introduced with much fanfare. He skillfully navigated the pressure, hitting an impressive shot just nine feet from the hole and making a birdie putt amidst roaring cheers. Our day continued with a solid performance alongside pros like Jordan Spieth and Joel Damon, culminating in a memorable moment as we returned to the arena for the "shot at glory" contest. (00:13:01) - The Advancements of Golf Simulator Technology (7 Minutes) This chapter highlights the rapid advancement of golf technology, especially in launch monitors and simulators. We discuss how the technology available for home use now rivals professional models from just a few years ago, making it possible for golfers to practice year-round regardless of climate. The conversation touches on various brands, such as TrackMan, Foresight, and Full Swing Golf, noting their significant improvements and the enhanced feedback they provide. Additionally, we explore the advancements in hitting mats, which now offer realistic topographical features to mimic course conditions. We also share insights from top golf instructors like Ryan Manzella and John Dunnigan, who have built state-of-the-art teaching studios using cutting-edge technology. Lastly, we consider the costs and components involved in creating a home golf simulator, emphasizing that even a modest setup can provide substantial benefits for improving one's game. (00:20:14) - The Benefits of Golf Simulators (14 Minutes) This chapter explores the concept of "sim in a box," an $8,000 setup that allows golf enthusiasts to practice at home using a launch monitor and simulator. We discuss how this setup can fit conveniently in a garage, providing an easy transition from practice to playing on a real course. The focus shifts to the valuable feedback provided by these simulators, highlighting the key data points golfers should pay attention to, such as club path, carry distance, and total distance for drivers. While advanced metrics like spin rates are available, we emphasize the primary information most useful for the average golfer to improve their game. (00:34:17) - DIY Golf Practice Without Technology (9 Minutes) This chapter explores the incredible experiences and unexpected opportunities that come from a life dedicated to teaching and playing golf, such as caddying at the WM Phoenix Open. I reflect on the joy and surprise of these moments and the fortunate position I find myself in, living and teaching in sunny Palm Springs. We touch on the ongoing debates in golf about green reading techniques, specifically the efficiency of AimPoint Express compared to traditional methods. Additionally, practical tips are shared for improving your golf game at home without high-tech simulators. From investing in quality putting mats to utilizing tools like the RoboCup for feedback, these strategies offer ways to practice effectively indoors. The conversation is a mix of personal anecdotes and practical advice for golf enthusiasts looking to hone their skills. (00:43:02) - Improving Golf Swing at Home (2 Minutes) This chapter focuses on enhancing your golf swing using various training aids. We explore the benefits of using a flexible rod with weighted ends, such as the Orange Whip or similar tools, which can be swung using your arms due to their heft. However, the emphasis is on using a simple rope as a training aid, highlighting how its flexibility requires you to initiate your swing with your body, thereby promoting a more effective technique. We encourage listeners to practice at home, reiterating the importance of patience and persistence as a new golf season approaches. By incorporating these tips and reflecting on the insights shared throughout the episode, you can improve your game and shake off any rust from the off-season.

Live Recorded Set from VirtualDJ Radio Hypnotica

We're changing it up a bit this week, as my dear friend and longtime yoga student interviews ME about how best to engage with online yoga. I also interview her about her experience in Online Yoga Membership (OYM), and you might be surprised by what she says is the best part. Tune in to learn how you can go from zero home practice to loving it daily in no time at all. We also talk about the upcoming online celebration of practice and commitment in Back to the Mat--and you're invited! September 9-15, 2024 get FREE access to OYM's library of over 400 classes, 13 course topics, and new classes every week. You can even practice LIVE with me on Tuesday and Thursday!! I'd love to see you there!! ⁠www.jessgoulding.com/backtothemat⁠ ⁠www.jessgoulding.com/oym⁠ Kathleen Woodhouse is the Principal of ⁠Woodhouse Partners⁠, and Co-Founder of ⁠Nova Leadership⁠, a consulting practice created to help leaders reach their highest potential in work and in life. In addition to one on one executive coaching, Kathleen co-facilitates ⁠ Mastermind small group coaching⁠ (the next one starts October 18!), guiding individuals to discover their power and potential. Through Nova, she co-hosts ⁠Women's Leadership Retreats in Italy⁠, encouraging women to tap into their values, leverage their innate wisdom, and get clarity on goals and ambitions. Kathleen's consistent yoga practice is foundational to all her endeavors, as she incorporates breath and mindfulness in her work with clients. She's studied yoga with Jess since 2016, and is a founding member of OYM, a graduate of Chakra Savvy: Reset Your Life Game Plan, and the author of the forthcoming book, Root to Rise: Confessions of a Corporate Yogini. She lives in Austin, Texas with her husband and pets, and is the proud Longhorn mother of an Aggie and a Sooner. Talk about managing complexity! More about Jess: Website ⁠jessgoulding.com⁠ Resources: ⁠Chakra Savvy: Reset Your Life Game Plan⁠ ⁠⁠Chakra Savvy Quickie Quiz⁠ ⁠⁠⁠ ⁠⁠Chakra Check-In Self Assessment⁠⁠ ⁠⁠⁠ ⁠Chakra Savvy Cheat Sheet ⁠⁠ ⁠Embodiment Online Course.⁠ Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST! More resources, links, and a form for thoughts and questions are at⁠ ⁠Jessgoulding.com/podcast.⁠⁠ Connect with Jess:  ⁠Facebook⁠⁠⁠, @jessgyoga, and the ⁠Jess G Yoga Facebook Group⁠, ⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠, @jessgyoga   ⁠YouTube⁠⁠⁠ @jessgoulding ⁠LinkedIn⁠: Jessica (Jess) Goulding  @jessgyoga TAGS awareness,  mindfulness,   self study,   svadyaya,   self awareness,    chakras,    yoga,   yoga therapy, self improvement, transformation, spirituality, self help, yoga, meditation, philosophy, psychology

Research indicates routine home practice improves outcomes. What can we do to make home practice a habit? Learn three ways to make home practice engaging and effective in this episode. Join the SIS Membership to put these home practice strategies into practice today. Click here to learn more about the SIS Membership.

Read the full show notes: https://www.draimee.org/yoga-for-fertility-with-guest-lynn-jensen   In this episode of the Egg Whisperer Show, Dr. Amy interviews Lynn Jensen, a certified yoga teacher and therapist who created the Yoga for Fertility program. Lynn shares her personal fertility journey and how it influenced the development of her program. They discuss the benefits of specific yoga practices for increasing blood flow to the pelvic area, balancing hormones, reducing stress, and creating a connection between the mind and body. Lynn also talks about the importance of modifying yoga poses to fit different stages of the fertility cycle and therapeutic benefits for women in menopause. She emphasizes creating a supportive community in her classes and provides practical advice for incorporating yoga into fertility treatments.   Listen to this episode on Dr. Aimee's website Learn more about Lynn Jensen at her website: https://yogaforfertility.net/ Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, June 17, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram   00:00 Welcome to the Egg Whisper Show with Lynn Jensen 01:12 The Power of Yoga for Fertility: Lynn's Journey 05:59 Yoga's Role in Fertility and Beyond 08:55 Yoga for Menopause: A Natural Relief 10:05 Yoga Practices During Fertility Treatments 11:36 Revealing Yoga's Secret Poses for Fertility 12:43 Incorporating Yoga Philosophy into Fertility 15:16 Practical Yoga Tips for Home Practice 18:15 Expanding Access to Yoga for Fertility 20:25 Overcoming Obstacles with Yoga 22:39 Closing Thoughts and Health Tips

In episode 425 I interviewed licensed clinical psychologist Nicholas Farrell. Nick is the clinical director of programming and development at NOCD.  We discuss Nick's therapy journey, explaining exposure and response prevention therapy (ERP) and its effectiveness, working on hierarchies that target the correct thing, home practice, ERP as a lifestyle change, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/nicholas-425  The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Coming to you from sunny Marana, Arizona, I've got my eyes set on my trusty net, gearing up for our weekly Live Lesson Fridays. Picture this: players from all corners of the globe connecting via Zoom, sharing swings, and getting personalized lessons right from the comfort of their own home. Now, let's talk practice. Ever feel like you're just spinning your wheels at the driving range? That's where home practice comes in clutch. It's about targeted, focused sessions that actually make a difference, all without the hassle of a commute. Think 5 to 10 minutes a day, honing in on your specific areas for improvement. But why practice at home? Because consistency is key. Mastery isn't built in marathon sessions at the range; it's crafted through frequent, intentional practice. And that's exactly what we aim for with Live Lesson Fridays: cutting through the noise and zeroing in on the actionable steps that will level up your game. And let's not forget the power of community. Surrounding yourself with like-minded players on the same journey can be a game-changer. That's why our members rave about the supportive atmosphere in our Facebook group and the invaluable insights they gain from watching each other's lessons. If you're ready to take your game to the next level, why not give us a shot? Head over to facefirstgolf.com and sign up for our $1 trial. No strings attached, just real, actionable advice to help you play your best.  

What do adult students need to know about practice? Here are 6 things I think are essential for them to learn.Find out more about membership at vibrantmusicteaching.com.

We're digging into yoni steaming and how this can help on your TTC journey. Vaginal steams, also known as V-steams or yoni steams, can be an essential part of your fertility toolkit. This technique can help with irregular cycles and painful periods. Plus, it can be helpful for painful intercourse and increasing libido. Let's break down the steps you need to know to prepare the best vaginal steam so you can improve pregnancy success. I'm excited to welcome Luna Hart to the podcast. Luna Hart is a Functional Diagnostic Nutrition Practitioner, Certified Fertility Awareness Practitioner, and a Somatic Experiencing Practitioner.   In this episode, you'll learn: 1) When in your menstrual cycle to steam (we discuss contraindications for steaming) 2) Why yoni steaming is good for fertility 3) How to prepare your yoni steam (i.e. types of herbs, water temperature, position to sit, duration of steaming) --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Download your free Yoni Steam Guide - https://wo786.infusionsoft.app/app/form/yonisteam?cookieSearchStarted=true&cookieUUID=125a7557-539e-4d60-9f55-d4a634c5b068   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health   Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year   Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com   --- Where should I start to optimize pregnancy success? Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.   --- Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.    --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946   --- Ready to get a plan for 2023 to have your baby? Book your call here with your partner: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/how-this-at-home-practice-can-help-with-fertility-and-vaginal-health-with-luna-hart/   ---   Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

Is speech home practice necessary for the child to make significant gains? How can we make speech home practice easy, engaging, and effective? Let's unpack this. To put research into practice today, check out the SIS Membership at kellyvess.com/sis

Al Johnson and Broderick Young from Reveal Wealth joined us to talk about Life Insurance Awareness Month. Sign up for their webinar on Wednesday, Sept. 27th. Claude comes to grips with not playing much before their golf trip and looks for ways to improve his game at home. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Al Johnson and Broderick Young from Reveal Wealth joined us to talk about Life Insurance Awareness Month. Sign up for their webinar on Wednesday, Sept. 27th. Claude comes to grips with not playing much before their golf trip and looks for ways to improve his game at home.

I've been practising yoga at home for the past three months, and today I'm exploring the variety of ways this can support you. During lockdown, I completed a 200 hr yoga teacher training and I teach on my retreats and one to one.   I really enjoy teaching, and have created my unique way to create classes which support inward turning and reflection, while moving the body through poses which allow it to decompress. The after effects of yoga never cease to amaze me! I feel calm and energised, centered and still, strong and balanced. So today I'm exploring how my home practice has become a varied delight to suit how I'm feeling and what I need each day. Between meditation, mantra, pranayama, yin, restorative and vinyasa, there's a lot to choose from, so let's dive in and see how a home practice might support you too!

Spire Ranges welcomes you to the future of shooting ranges - interactive setups that can improve your shooting technique and precision through pre-programmed courses. Visit https://spireranges.com today! Spire Ranges City: Springville Address: 2277 W 700 S Website https://spireranges.com Phone +18007611231 Email contact@spireranges.com

Complimentary session from my course "Creating Your Peaceful & Clutter-Free Home". Visualization is such a powerful practice that will help you see that new reality that already exists and that you want to manifest. This visualization meditation will help you create space and time for you to connect with yourself and get clear on your intentions and reasons for change. Lots of clarity will come out of this practice. I invite you to join the course and get my support in the course classroom ;-) Join here => https://classes.kwprofessionalorganizers.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/emiliojosegarcia/message

(Vallecitos Mountain Retreat Center)

(Vallecitos Mountain Retreat Center)

“END UP” is a very frequent phrasal verb. It means there was a surprise ending. There was an ending you didn't plan for. There was an ending you didn't expect. In this tutorial, we learn the meaning of “end up” and then we practice how to use “end up” in setentces with clear examples of the phrasal verb “end up”. These exercises will improve your English listening, English speaking and English fluency.

(Spirit Rock Meditation Center) Tuere and Devon answered questions about going home and practicing in daily life.

(Spirit Rock Meditation Center) Tuere and Devon answered questions about going home and practicing in daily life.

(Spirit Rock Meditation Center) Tuere and Devon answered questions about going home and practicing in daily life.

Aloha Beloveds Thank you so much for tuning in. This is the first question and answer podcast that I have recorded. Let me know what you think of the format, and if you have a question that you would like answered on the podcast, please reach out to me @wildsacredsage (Instagram) or email wildsacredsage@gmail.com, contact me via my website wildsacredcollective.com. The structure of the podcast: Intro Question from Sandra Answer to the questions she asked: How do I know which Chakra needs attention? How long should I spend on each Chakra? Should you work on the Chakras in order for Root to crown? How to set up a daily practice at home. The Meditation/ Self reflection practice for this question is addressing the first question: How do I know which Chakra needs attention? Adapted from Anodea Judith's incredible book Eastern Body, Western Mind, I have recorded a self-reflection that goes through each of the Chakras Root to Crown. Listen to the recording, and journal after you complete this meditation, writing down anything that comes up. You can also journal as you listen, writing down realizations or reflections that come up. If you feel overwhelmed or flooded at any point, pause this meditation and you can always return when your body is feeling safe. There is a lot in this reflection. Take your time. Be gentle with yourself. There is also a lot more to go into and learn about Chakras and how it is a path to healing and awakening. If you have further questions, please ask. I also offer 1:1 coaching and healing. Please let me know if you found this podcast helpful, and what you would like to hear. I welcome questions about Yoga, Embodiment, Tantra and Relationships. If there are particular meditations or visualizations you would like to hear on the podcast, please let me know. For Classes, courses, circles, ceremonies, retreats and 1:1 coaching and healing visit www.wildsacredcollective.com Resources referenced: Anodea Judith. Eastern Body, Western Mind. --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast: https://anchor.fm/peacefulbynature/support

The Taoist Jade Egg Practice is one of the most curative and empowering practices on the planet for the female body. Yet so few women ever get to experience what's possible with this practice. It can be so seductive to think that you need to go to Bali, Tulum, or Thailand to explore this practice. It's simply untrue. And buying into that myth can be a huge distraction. And keep you stuck.Don't get me wrong,  Retreats can be awesome. I love travel and can't wait to get out my passport again, but what I found to be true is that women only get sustainable results with this practice when they commit to a consistent home practice. When we can step out of the narrative that sensual practice is a novelty and a diversion and take it on as a form of yoga, we set ourselves up for success.Sure it take effort to carve out time and space in your busy life to cultivate your sensuality. But when you claim your domain, and decide to do so, your life will change from the inside out. The results that are possible with the Jade Egg Practice are deeper and longer lasting than a transformation. It's an unfolding. A remembering of who you are at the core. And the magic happens right in your own backyard.I riff on:the beauty of creating your own space for sensual practicehow were conditioned to give our power away and seek outwards for healinghow the wellness industry perpetuates thishow this derails us and postpones our healingthe lasting “transformation” happens in your own backyardhow it's not about “transformation” it's an unfolding; a remembrance of who you arethe high energetic cost of doing this work abroadthe power of claiming your domain and deciding to make space in your life for this workthe ripple effect of home practicea practice tip for busy moms how home practice cultivates sustainable resultshow home practice builds powerthe power of honoring your sensitivity and having your own spacehow home practice promotes integration with your family and lifemy protocol for a successful home practiceReady to start your home practice?That's what my program Second Spring Queen is all about! Check out my online program Second Spring Queen here.Book your FREE Pleasure Queen Activation Session with me here.Email me here: dianne@shakticore.comOr drop a message here

Whether you are a fan of setting detailed, quantifiable goals at the start of January or simply prefer to follow nature and use the shorter, cooler days as an opportunity to turn inward a bit, embarking on or revisiting a home practice is a worthwhile endeavor. In this episode of the Yoga Burnout podcast Kelly and Ashley talk about the challenges, benefits, approaches, and opportunities in creating a self-guided home practice. You can do it!

Live Q&A with Christine Jaureguiberry on 8th December 2021  FREE webinar - how to practice yoga safely with scoliosishttps://www.yogaberry.net/free-webinar-practice-yoga-safely-with-scoliosis/  If you would like to learn how to adjust your yoga practice to your scoliosis curves make sure to register for the Yoga for Scoliosis PRACTICE TRANSFORMATION starting 16th January 2022!https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/Thanks for listening, please remember to […]

Sifu Rubia discovered the benefits of Tai Chi and Qi Gong as a way to heal herself. Now she has made it her life's mission to share and teach these ancient healing practices with others, so we may maintain overall health, rejuvenate our bodies, recapture youthful energy, and most importantly as HSPs, introduce more equanimity and balance into our lives. Enjoy this beautiful conversation about how these ancient practices can bring us more balance, grounding, and healing as Highly Sensitive People. Sifu RubiaCourse Info: https://courses.weiwutaichi.online/courses/qi-gong-for-grounding?ref=095527 (Qi Gong for Grounding Course) Free during December 2021 with VIP Code: GRATITUDE2021 https://courses.weiwutaichi.online/courses/Tai-Chi-Fundamentals-for-Beginners?ref=095527 (Tai Chi Fundamentals for Beginners Course) 50% off for HSH podcast listeners with VIP Code: HSP50 Find Sifu Rubia: Website: https://courses.weiwutaichi.online/ (Wei Wu Tai Chi) Instagram: https://www.instagram.com/weiwutaichi/ (weiwutaichi) Additional ResourcesBooks: https://www.harvard.com/book/the_harvard_medical_school_guide_to_tai_chi_12_weeks_to_a_healthy_body_stro/ (The Harvard Medical School Guide to Tai Chi) https://www.amazon.com/Tao-Te-Ching-Laozi-dp-0060812451/dp/0060812451/ref=mt_other?_encoding=UTF8&me=&qid= (The Tao Te Ching, translation by Stephen Mitchell) https://www.amazon.com/Tai-Chi-Classics-Waysun-Liao/dp/087773531X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Tai Chi Classics, Translated by Waysun Liao) https://limbpower.com/application/files/4615/8774/4214/TaiChi_Resource_Guide_LR.pdf (A Guide to Tai Chi for Amputees and individuals with limb difference) Seated Tai Chi Videos: https://youtu.be/bJHyFrDmXgU (Wheelchair Tai Chi practice) https://www.youtube.com/watch?v=tbwbL1pg0HY (Seated Tai Chi for Home Practice)

While not as dramatic as at the outbreak of the pandemic, sales of home cleaning products remain elevated from 2019 levels, thanks to new cleaning regimens and increased at-home activity. Kathy Kemmet, Client Insights Executive for IRI's Home Practice, shares key insights and opportunities for home care moving forward, including a focus on self-care, sustainability and convenience.

Is it possible to do the intensive practices one might only do in a retreat setting — at home?   This interview explores the journey of one such practitioner who elected to cultivate a focused, disciplined meditation practice in a home setting and his journey to and through challenges and early childhood trauma. You'll hear some inspiring stories of what is possible when you deepen your practice.   Disclaimer: For most, intensive practices require a retreat setting and guidance from a teacher. Please ensure you have support in any depth practice you feel called to.   Reference: The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness, by John Yates Tracy's teacher is Oded Raz, and his website is: https://www.muar.org.il/t-en

Tracy Rhinehart, E-RYT 500, YACEP, CCYT appreciates yoga as a path to self-discovery, self-acceptance and self-empowerment. Her practice has taken her into the dark shadows within her body and mind. And, her practice has revealed to her the light of her own sweet soul. Having experienced the healing, growth and transformation that a yoga practice provides, she became interested in and committed to connecting with others by teaching yoga. Her own inner work allows her to offer compassion, strength, patience, grace and love to those she teaches, guides and supports. If you are local to the Cleveland area - check out her new studio space located in Independence. Studio 108- Body-Mind-Soul

In this episode, Kathryn and Kyle talk about how to set yourself up for consistent home practice.  To start your 14-day free trial and practice with Kathryn and Kyle click here.  

Record date May 25, 2020. This teaching is by Guo Gu (Dr. Jimmy Yu). He is the founder and teacher at the Tallahassee Chan Center. He first learned meditation as a child in 1972 with Master Guangqin (1892-1986), one of the most respected Chinese meditation masters and ascetics who lived in Taiwan. In 1980, Guo Gu moved to the United States and began studying with Master Sheng Yen (1931-2009). In 1991, Guo Gu was ordained as a monk and became Master Sheng Yen's first personal attendant and assistant. In 1995, he was given permission by the master to teach Chan independently; his experiences were later recognized by other teachers as well. Wanting to bring Buddhism beyond monastic walls, Guo Gu left monkhood and re-entered the world in 2000. In 2008 he received his Ph.D. in Buddhist Studies from Princeton University and is currently a professor of Buddhist studies at Florida State University. You can find more from him at https://tallahasseechan.org/ This podcast is run by the London Chan Meditation. You can find out more about us at https://londonchanmeditation.org

Visit www.ashtangadispatch.com for more interviews, articles, and our latest online classes and courses. Beginning this Saturday is Elements of a Home Practice - a 4-week immersion with Peg Mulqueen + Meghan Powell. And now, on to today's episode with Santina Giardina-Chard ... Santina is an Ashtanga yoga teacher, living on Australia's Gold Coast. Wildly impassioned and blazing with enthusiasm and emotion - Santina is one of those people who knows what it means to step into the fire and let burn what needs to burn. And she will lead you through as well - if you let her. Because sometimes we need to feel the burn before we will loosen our grip and open ourselves up to something new. Often it’s the destruction that clears the space and sets us free. ****This episode contains language not suitable for young or sensitive ears **** Visit www.ashtangadispatch.com and sign up for our email list to receive our full moon musings where each month, we explore various elements of nature and practice. The Ashtanga Dispatch podcast is hosted, produced, and edited by me, Peg Mulqueen. Along with Meghan Powell. Music is by Marc Pilley - www.arksong.net As always, thanks for listening - and enjoy today's spirited talk with Santina Giardina Chard

Jeff Paterson says the Canucks need some time at home to practice and figure some things out. Jeff gets into Quinn Hughes' defensive play and what he saw last night from Olli Juolevi

This episode is about cultivating and nurturing a home practice. In our conversation with Annie Pace, we investigate some of the key components and perspectives that support our practice, no matter what the contents or methods of the practice may be. We dive into juicy subjects like intention, motivation, rest days, pacing, exploration, maturation of practice, and so much more. The current social circumstances, being in the midst of the COVID19 pandemic, forces us to take responsibility for our own practice and inner journey. This is a tremendous blessing in disguise. We are thus gifted the opportunity to dive deep into our own process. This can be both intimidating and empowering, in so many ways. In this conversation with Annie, we are encouraged to stay curious and explore all aspects and nuances of our practice. This episode is for anyone curious about starting, or maintaining, a balanced and healthy regular practice of any kind. About Annie Pace WEBSITE: www.shaktisharanam.com Theme Music "Chill Song" JACOB COLE: www.jacobcolepercussion.com/ About VICHARA Inspiration WEBSITE: www.vicharainspiration.com/ INSTAGRAM: www.instagram.com/vichara_inspiration/ FACEBOOK: www.facebook.com/vicharainspiration DONATE: www.vicharainspiration.com/supportmission

The version of Sun Salutations offered here contains 12 linked postures that are performed as one continuous exercise. Each pose physically counteracts the one before, alternately expanding and contracting, regulating the breath, increasing circulations, and building flexibility in your spine. Sun Salutations are the perfect building block for your home practice sequence. There is an inherent repetition present within Sun Salutations that is, itself, meditative. If you only have a few minutes to move today, be sure to incorporate a few rounds of this foundational Soorya Namasker for a full body stretch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/home-practice-with-halle/message Support this podcast: https://anchor.fm/home-practice-with-halle/support

This is a 40-minute, all-levels yoga practice designed to strengthen and stretch your entire body. Explore an emphasis on twists, with attention to mobility and awareness in the hip flexors, length in the spine and hamstrings, and freedom in the upper back and shoulders. This practice is the perfect length to sneak in between your other engagements, because frankly, darling, you deserve it. The audio from this episode was recorded from a live Zoom yoga session taught to an attendance of 14. Even though we are physically separated now, we can continue to change the energy surrounding our experience by moving and breathing together. As always, please customize the practice to suit your physical needs. Listen to your body. Breathe. You are your own best teacher. Meet yourself where you are. Grab your mat and get ready to dig in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/home-practice-with-halle/message Support this podcast: https://anchor.fm/home-practice-with-halle/support

In this hour: - A caller thinks Tom was too harsh when talking about a training facility - New laser system for practicing shooting at home - Tom has a failure with his electronic ear muffs at the range Tom Gresham's Gun Talk 09.27.20 After Show

Poet, artist and podcaster Lizzy Turner talks about her diagnosis of OCD, the emotional honestly she enjoys with her beloved husband David, and reads from her recent publication, Home Practice. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O’Brien - Citóg  

LS 80 (60) home practice by Shiva Shakti Power Yoga

PMC 2020 - Day 1-Benefits of Home Practice - Prof Frank A. Imarhiagbe

Nicole & Heather have been back in the clinic for a week and we wanted to sit down and catch up on what the experience has been like for us and our clinic. We also wanted to chat with someone who's clinic looks different than our own, enter our guest Brittany. Listen in as she shares her insight on following the Practice Guidelines in her home clinic, and what steps she takes to keep her clients, herself and her family safe. Check out Brittany Humes RMT, CMAG bodyandhealth.ca Be Kind, Be Well Heather & Nicole. Follow Us: Instagram Facebook YouTube Inquiries: themassagetherapypodcast@gmail.com Resources: Royalty Free Music from Bensound --- Send in a voice message: https://anchor.fm/themtp/message

It's so important that all dancers working from home have a set structure in place to hold them accountable each week meaning you know what you are working on, and when, and that it is super specific to you.Listen now as we discuss how to create this plan so that you return to dancing better than ever before!

I know exactly how busy you are right now with the holiday season upon us. Which is why this episode is short, sweet, and to the point. We're going to talk about some top tips for encouraging your students to practice over the holiday breaks. SmartMusic is one great tool, and to help me come up with even more ideas for how to encourage students to have fun practicing over the break, I turned to two resources: Lou Ann Pope, education specialist for Tonara, and some of our band director friends from Facebook.

I worked really hard those first few years and it's all paid off now. - Chelsea St. Denis, RMT ... Chelsea has been an RMT since 2013 and she works from her home in Winchester Ontario. She is married with 2 children, Mcluvin the dog, and some hens. Her family has gone from city to country living and so has her practice. In this conversation we talk about patient loyalty, homesteading, juggling work and motherhood, as well as her preferred technique in indie head massage, and her work on the abdominals and TMJ. Please enjoy this episode with Chelsea St. Denis! www.theradicalrmt.com

Let's get to know some yoga postures and learn English as well. --- Send in a voice message: https://anchor.fm/dailynila/message Support this podcast: https://anchor.fm/dailynila/support

Today we talk about something that can make or break your music classes: at-home practice. How do you get kids to stay engaged enough that they want to practice at home? How do you track or grade it when they do? To help me answer these questions, I've brought on Dr. Giovanna Cruz, the education services manager at MakeMusic and an experienced musician, private teacher, and public school orchestra director. She shares actionable advice from not only based on her own teaching experience, but also from the many teachers she's met and worked with in her work at MakeMusic.

Today on #askRNH Lauren & Robert guides you toward getting the most out of your home workout. Stamina is also an important element for every sport athlete. Listen in as Lauren offers visualization advise and so much more.