Podcasts about nccaom

This week is all about what marketing didn't work as well as I hoped to grow my acupuncture practice in 2024.I also share what marketing I plan to carry forward into 2025, based on this review of what worked, what didn't, what took too much energy, etc.If you missed last week's episode, #91: What Marketing Worked to Grow My Acupuncture Practice in 2024, click here to listen.In this episode, I talk about:How landing a segment on local television wasn't the silver bullet I hoped forWhat I could have done differently to make that local TV segment more successfulWhy a recent postcard marketing campaign was a bustWhat it takes, generally, for postcard marketing to succeedWhich marketing strategy worked well last year but left me feeling burnt out—and is now on pause for 2025Why repetition and consistency are always necessary for successful marketingMy marketing plan for 2025Show Notes:Watch my segment on local television

I am thrilled to have one of my practitioner certification graduates and fellow acupuncturist, Dr. Melissa Levy. Dr. Levy is a practitioner with a passion for health, wellness, and fertility. Originally from the Philadelphia area, she ventured to Florida to pursue her education at the University of Tampa.   A personal health journey changed the course of Dr. Levy's life. Facing health issues that Western medicine couldn't address, she discovered holistic practitioners who listened and considered the full body as a unit. This holistic perspective helped her understand her body better and manage her hormonal imbalances through acupuncture. This transformative experience inspired her to become a Doctor of Acupuncture and Functional Medicine Practitioner.   Dr. Levy holds numerous certifications, including Certified Functional Medicine Practitioner, Certified Health Coach, and Certified Fertility Coach. As a board-certified diplomate of Oriental Medicine by NCCAOM and a licensed Acupuncture Physician in Florida, she founded the Integrative Wellness Center (IWC) in 2019. Her vision was to create a healing sanctuary for individuals, especially those who have lost hope. Her evidence-based practice model combines patient values, the best research evidence, and her clinical expertise to offer exceptional care. Initially, her onsite clinic in Jacksonville allowed her to help only local patients. Realizing the need to reach more people, she created online programs and coaching services to share her knowledge with individuals in different locations. Dr. Levy's goal is to provide the best comprehensive care to those who need it and are willing to make changes to better their health and lives. She aims to change how healthcare is delivered by providing exceptional, holistic care. Her mission extends beyond treatment; she strives to educate all her patients about the advantages of living a holistic life. Each encounter is an opportunity for her to positively impact her patients' lives, and she approaches this with unwavering dedication and care. Dr. Levy offers in-person appointments at her clinic in Jacksonville and provides virtual functional medicine consultations for Florida residents and functional health coaching for individuals everywhere.    Websites: https://www.healthbymelissa.com https://www.iwcjacksonville.com   Instagram: @dr.melissa_levy     For more information about Michelle, visit: www.michelleoravitz.com   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:   Michelle (00:00) Welcome to the podcast, Dr. Melissa Levy. I'm so excited to have you on.   Melissa Levy (00:04) Yes, I'm so excited. I'm looking forward to this, being able to talk with you again and just dive into what I do and the world of fertility.   Michelle (00:12) Yes, and I'm so I was lucky enough to work with Dr. Melissa Levy and she was one of my students for my fertility practitioner course. I have to say, I just have to say this. Well, she's kind of stands on her own anyway. Yes, she got an extra certification, but she's like just a phenomenal like knows what she's doing type of practitioner and   I mean, you really like went into everything like no stone unturned. I just love your motivation, your passion. Like, and it was it's legit. I just want to say that.   Melissa Levy (00:46) Well, I think we even talked about this, like we're kind of just a lifetime learner. even though, you know, when I saw this course that you had, I was like, well, why not learn a little bit more? You know, I'm always diving into something, learning something new. And it just, the field that we're in, it's just kind of never ending of things you can learn and kind of better your education and further it. So it was great to just learn a little bit more and then the more you learn, the more you're open to and the more people you meet. So it was a great experience. So thank you.   Michelle (01:13) Yeah, and I feel like you were already well versed. I mean, you stand alone on your own. So it was just awesome working with you. But I would love for you to share your background and how you got into wanting to do this   Melissa Levy (01:26) Yeah, of course. I just remember being, I think most people have a similar story is like growing up, you're not really taught anything about your cycle. I had issues with my cycle. It's probably about 16 and I really didn't get my cycle yet. So I just remember going to the OB and they're saying, oh, all right, well, here's birth control. And I'm thinking in my head, great, now I'll be normal and...   you know, have a normal cycle. And so I didn't know any better and most people don't. So from the age of 16, I was on birth control to help regulate my cycle. And then also having ovarian cyst, I had surgery, I believe my junior year of high school for like a big ovarian cyst, which they thought was endometriosis. So, you know, I'm 16 and they're telling me, hey, you've endometriosis without even looking, you know, looking at anything, just throwing names out there, which I think is something that happens a   You know, people just kind of throw diagnoses and needs out there without really having an idea of exactly that's what it was. So being young thinking, I've endometriosis. What is this? You know, looking it up, being scared, and then getting surgery and them telling me it was a dermoid cyst, which is completely different, which was still kind of weird. But so that was just my first experience. And I just never had normal cycles really ever. And then going.   Michelle (02:32) Wow. Yeah.   Melissa Levy (02:41) into my college years. I was always an athlete, so I was personal trainer. I was working a lot, really stressed, a lot of stress on my body. So I just didn't feel good. I ended up getting Bell's palsy, which would not get better. And I was just on antibiotics and steroids for about a year or two years, just seeing tons of different doctors.   Michelle (03:00) wow.   Melissa Levy (03:03) not getting any answers. I think the thing that really frustrated me the most was going to a neurologist that I drove two hours to see and saw him for maybe five seconds. So it was just taking medicine, being on birth control, being on prednisone for that long, you feel terrible. So my gut health, my skin health, acne, hormones, nothing felt right. And I look back at pictures of myself from those years and   Michelle (03:14) Wow.   Melissa Levy (03:29) thinking I was healthy because I was a trainer and constantly working out and I had a lot of stress in my life as well. Looking back, I just looked unhealthy. I looked puffy and just all the medicines that they had me on, I didn't know any better until I got into the world of more holistic healing and learning more, being in that fitness and health. I was a personal trainer, group fitness instructor, yoga. I always wanted to help people and I think...   Michelle (03:42) with her.   Melissa Levy (03:54) this experience really helped me want to understand the body more and I know there's a better way of healing. So I was introduced into more like holistic health and acupuncture. And then from there, I just kind of fell in love with the medicine. when I started acupuncture school, as a student, you're able to get, you know, like $5 treatment. So we were getting treatment constantly and I was actually able to get off birth control and regulate my cycle, which took a little bit going off birth control. skin was...   a hot mess, probably because being on the antibiotics for so long, not even thinking twice about it. But I think within like the three months of just Chinese medicine, herbs, and getting acupuncture pretty consistently, I was finally able to get at least a regular cycle and, you know, just been working on it and haven't really had too many hormonal issues, you know, since then, but it's just a lot. You learn a lot about yourself, I think. And in a way, it's a good thing because then it brought me to where I'm   and I can have a lot of empathy for my patients and saying, hey, you I've been there, you know, I had the horrible migraines, I had the horrible skin and all things I just were told were normal. And last thing I'll say, I'll never forget. I remember I went, I was in acupuncture school. So I was learning a lot, as you know, you start learning things, you know, things that, you know, maybe aren't right that doctors sometimes may tell you. I remember I went to the OB and I was like, hey, you know,   I was told I had, I had an ultrasound done and the tech told me, Hey, it looks like you PCOS. Once again, just throwing things out there. And I was like, so I brought it up to my doctor. was like, I had an ultrasound. said it looked like I had something called PCOS. She's like, no, you don't. You just probably have endometriosis. take some Advil and birth control. And that was my conversation. I, I just left and I was like, what in the world? was because I knew better at that point. And I just left.   Michelle (05:21) Wow.   my god. Wow.   Yeah, so you could recognize, yeah, that wasn't cool.   Melissa Levy (05:43) Never going back to this doctor again and not saying everyone's like that. But I think for women, just, we're so, we're just, we're told that, you know, that's just normal, you know, having pain from menstrual cycles, having hormonal balances, all that stuff's normal. you know, Advil and birth control are the solutions to everything. the more I learn and especially getting into functional medicine now, you know, having the acupuncture practice for several years,   I've got more into functional medicine and I think that really connects the dots a lot for me too. I'm getting in hormone health and know, detoxification. So there's so much that as women that we're not even taught about our cycles or so I think just spreading the awareness, I think more women are wanting to know more and   Michelle (06:28) Yeah, for sure. I know one of the things that really struck me when I was going to school. Of course, I had a very similar situation as you or story where I was given birth control pills as well. I think our stories are actually very common. A lot of people go through this. Yeah, I was so many. I've had so many guests, just guests tell me this, but then I've also had patients come to me and say that they've been put on birth control for this, that and the other.   Melissa Levy (06:42) Really?   Michelle (06:54) that had nothing to do with like their actual like root cause. Yeah, it's crazy. It really is crazy. being told, you know, or believing that certain menstrual cycle irregularities are normal. I think that that was the biggest aha for me when I was going to school is that certain things that we thought were normal, like having diarrhea if you have your period or constipation before or breast tenderness   Melissa Levy (06:59) That's crazy.   Mm -hmm.   Michelle (07:20) PMS or even cramps that it's actually common. So we think it's normal, but it's actually not normal. So, so what are some of the things that kind of like you saw that you felt like, my God, like I can actually resolve   Melissa Levy (07:26) Yeah.   Yeah, I think a lot of it was just the mood stuff too. Like I would turn into like just a different person. Like along with that, just hormonal stuff like PMS, just all that stuff that we're told is just normal. I just like dread it heading my cycle all the time. And so I think it gets to a point where it might not always be perfect. know, things happen, whether it's stress induced, you know, if you're having a   month, you know, maybe some of those symptoms pop up and it's a way of your body telling you like, Hey, maybe, you know, check in with yourself, check in with your hormones. What's going on this month that some of these symptoms came back. And I think what you said is definitely true is I'll even do my interviews with my patients and I'll say, so how's your menstrual cycle? it's like perfect. It's normal. Okay, good. So what's that like? Tell me like, do you have PMS? yeah. Yeah. I always have PMS. had   My breasts hurt so bad. I get really moody the first day and cry. I'm like, you know, so that we're told that that's still normal, which is still a thing, but yeah.   Michelle (08:24) Mm   Yeah, it becomes almost like a background thing that's just like, oh, that's just that. Like it's normal, it's okay. And I think another thing too is just having that something I frequently see, oh, I have a perfect 28 day cycle like textbook, so everything's perfect. But then you start to really dig in like, when are you ovulating? You know, is it early or you know, nobody really knows because they'll either just do LH or not really look into   Melissa Levy (08:35) Yeah.   Michelle (08:59) if it's confirmed ovulation, because you could still get a bleed. So there's a lot of those little intricacies that you often don't find in mainstream medicine.   Melissa Levy (09:08) And I think that's another thing is like we're never taught to really understand our cycle. So when I am working with fertility patients, I'm saying, oh, are you ovulating every month? Yeah, on day 14. Okay. Are you checking your basal body temperature to see that rise in progesterone? No, no. Like I just, on day 14, I just ovulate. know, so it's, some people don't even understand that there are signs that our body tells   And it's not just day 14 that we ovulate, which could really impact fertility because then we could be missing our fertility windows. So there's just that lack of education and how we need to understand. we're never taught, I mean, no one ever taught me that. I had no idea until I got into this medicine that, day 14, or what is cervical mucus? Am I having that? And sometimes I ask women, do you have cervical mucus? Oh, I have no idea.   One of those things that were never, I mean, no one's taught me. And I just think there's not enough time, obviously, in appointments and with your regular OB. So I think that definitely impacts fertility for sure.   Michelle (10:05) Yeah, I often find too that people don't even really know much about their blood because they use tampons the whole time. That's another thing that I often talk about because it is, first of all, I don't love shoving anything up there. When your body's trying to release, you're basically putting a stopper in a sense. I mean, of course it doesn't stop, it absorbs, but still it's not quite the same.   Melissa Levy (10:12) Mmm, yeah.   Yeah.   Michelle (10:29) as really letting it out and letting it flow and letting that gravitational pull release, whatever, not stagnate it. But if you have to, if you must, I'm not saying everything's 100%, but seeing what the blood looks like actually can tell you so much about your period or tell your acupuncture so much, but even you, there's a lot of information out   Melissa Levy (10:36) Yeah, of course.   Of course, mean, once again, lot of my patients, unless they've been coming to me for a while, they know to look. Otherwise they're like, you said, I have no idea. I use a tampon. Are there clots? I have no idea. know, it's those things that, know, until, unless you've had acupuncture, you're probably not looking for it. And it tells us.   a lot. Our body gives us these signs and symptoms, the tongue, the pulse, the color of the nails, the skin. So all those things give us lot of information, especially the blood. What does it look like? How many days are you bleeding? Are you clots? it spotting? Are you bleeding a lot? Little, is it scanty? So definitely that's a great point. And same thing with the tampons. It's a really good point about stopping and not stagnating the blood.   Michelle (11:34) Yeah. And I think that because our life is so busy, it's like, you know, it's almost like too busy and really kind of, it's important to allow yourself that rest if you can, with the menstrual cycle. I think that we don't really get that accommodation often just in the world. But yeah, you know, so you see a lot of those kinds of things just from asking people questions and how did you decide you wanted to work with fertility? What was your   your initial pull.   Melissa Levy (11:59) Yeah, so I was.   pretty much a general seeing a little bit of everything. And I still do, but I think women's health is something that I've always had that love for just because there is such a lack of it and such a need for it. And then I think once I had my son, it kind of gave me that extra like fuel and that like just to learn more and more to, because it's such an amazing love to be a mom. And I want to be able just to give that to as many people and help as many women as I can. So I think that is the thing that really kind   pushed it to kind of dive all into fertility. What all can I learn? How many people can I help? And what is going on? And why is our fertility issues seem like it's kind of becoming more common. And it's one of those things where like cycle issues are an issue or they're prevalent. But now it seems like same thing fertility. It's just like, yeah, I'm having trouble getting pregnant. So it seems one of those things that's just becoming a normal common thing, which I think is sad.   Michelle (12:51) Yeah, yeah, for sure. What are some of the things that you see just clinically? Like what are some of the things that you notice that might be contributing to people having trouble conceiving?   Melissa Levy (13:03) Yeah, definitely. So I see stress, definitely, as you probably know. know, we've been, acupuncture has been saying for thousands and thousands of years, the connection between our uterus and our shin, which is our mind. So most women, we have a lot of responsibility.   Michelle (13:06) Mm -hmm.   Right, and just if people don't know, the heart houses the mind. So the heart houses Shen, which is kind of like the spiritual aspect. Well, spirit, mind, combined.   Melissa Levy (13:26) Mm -hmm. Yeah, and it's so we've known this for about 3 ,500 years or more. But I think nowadays women are living in a more stressful environment. There's so many responsibilities that we have. Some women have multiple kids already and they're juggling work and family and.   just the pressure. So there's definitely a lot more stress. And if your body's in that fight or flight, you know, it's not going to prioritize, you know, reproduction. If your body thinks, my gosh, I'm in immediate danger. Your body's not like, okay, well it's great time to get pregnant. So I think definitely stress is something I see. I see gut health definitely. you know, so many things come down to our gut and they say, you know, they talk about, you know, our   Michelle (13:51) Yes.   I want to talk about that. That's a good, yeah, it's important.   Melissa Levy (14:10) hormones or our body kind of being like that bathtub analogy where, you know, our gut is kind of like that sewer line kind of taking everything out. And if things are clogged up and backed up due to underlying gut infections, which I see very common and, you know, from a Chinese medicine perspective, we look at that as the dampness, the spleen. So the other thing I find so cool and interesting is, you know, Chinese medicine has been talking about all this stuff for 3500 years. And then when you learn like more of the conventional and   functional medicine, it's the same stuff, you know, just in different terminology. So gut health is so important for fertility. And then from a Chinese medicine perspective, we talk about the spleen and the stomach, and it has a huge relationship to our fertility and our overall health. So that's deficient. And we've known that forever. So it's one of those things where I think gut health is so common and such a big topic right now. But it's not a new thing. I think it's something that we've known for so long,   Michelle (14:53) Yeah.   Melissa Levy (15:04) Now we're recognizing, wow, our gut is really, important. And so I think that's huge.   Michelle (15:10) for sure. I will say too, like the gut mind connection, also that's spleen and stomach, they govern thoughts. So literally our thoughts can impact our digestion. Like if there are stressful thoughts, overwork, overworrying, that can impact our digestion. But now they're seeing it's fascinating because I've been researching it, the enteric system, which is your gut nervous system. And then the CNS, which is essential nervous system, which is connected to the brain.   Melissa Levy (15:17) Mm -hmm.   Mm -hmm.   Michelle (15:36) And so how your thoughts can impact your via the vagus nerve, like there's this back and forth bi -directional communication. And it's fascinating how like Chinese medicine has been saying this forever. And now we're like literally seeing that they're seeing that people with certain types of mental disorders have a different gut microbiome than...   Melissa Levy (15:49) I know.   Mm -hmm, so interesting.   Michelle (16:00) It's fascinating. And then also they're saying that people that meditate for a long time have a different gut microbiome that's more diverse and more rich, enriched.   Melissa Levy (16:10) Yeah, I mean, our mind is, I you talk about that so much, and it's like, how much can we stress it? It plays a big role in, it's sometimes not something that's easy to overcome, and it takes sometimes time to maybe make some lifestyle changes or be able to do things that, sometimes you obviously can't change your environment around you if it's situational, but do things for your body that can kind of offset some of that stress. And then also, working with the gut.   Michelle (16:34) Yes.   Melissa Levy (16:36) going to be really important. it's kind of like that vicious cycle of, if your guts impaired, then it can affect your mind and your mind is going to affect your gut. So it kind of just rotates through. So, you know, when we talk about holistic medicine, we're talking about not just singling in on one thing. We're looking at everything. We're looking at the gut, right? Because if you just want one, you know, you're forgetting about everything else and everything is so connected. So you have to look at everything.   Michelle (16:54) Yes. Yeah.   It is, without a doubt. It's a, cause you were just mentioning two like major things, which is stress and then the gut. But those things are interconnected. They're like pieces of a puzzle. And that's, that's really the beauty I think of Chinese medicine is that, and also functional medicine is that it looks at things holistically, like in all the different parts. And I love that you also do functional medicine and testing. And because I think it's really important to really look beneath the hood.   and see what does your gut microbiome look like. So what could people get from like say a gut testing?   Melissa Levy (17:37) so much. So your whole gut microbiome, can tell us so much. So what I see a lot is I'll have a patient come in and they'll say, hey, you know, I'm not feeling good. My hormones are a mess. I can't get pregnant, but my blood work, everything looks fine. So then, you know, I look at it. Yes, everything looks fine. Yeah. And then as an acupuncturist, we take two seconds. We look at their tongue and pulse and we can say, whoa, there's definitely a lot going on. And   Michelle (17:53) So then they get the unexplained infertility diagnosis, right? And then they come to you.   Melissa Levy (18:04) I like to order things like the GI map, which definitely is my favorite test by far, because it doesn't just say yes or no, you have something. It will give you the value. So it's qualitative PCR. So it looks at all the gut microbiomes, looks at parasites. It looks at H. pylori, which is so common. Yeah, so our gut microbiome. And it's not even like looking at...   know, what can we do to fix it? So sometimes I've had patients, looks at beta glucuronidase. It looks at calprotectin levels. it looks at so many different things to see if there's any gut inflammation in the body. is there dysbiosis? Is there maldigestion? Maybe you're not absorbing all the nutrients. So there's definitely a lot. And, if people even have cycle issues, I've had patients who have irregular cycles and we don't do anything else, but do a GI map and heal the gut. And their cycle regulates by itself on that. So there's so   Michelle (18:53) That's amazing.   Melissa Levy (18:54) much if you have someone that can actually read the GI map and knows how to understand it and what the patterns are, it is so beneficial. So I really love the GI map. It could tell us so much about the gut.   Michelle (19:04) Amazing. And so what are some of the things or implementations and just to kind of give us examples of different conditions. And clearly this is not a one size fits all, which is why you have to test. Cause you could see like what's going on specific to the patient.   Melissa Levy (19:10) Yeah.   Of course. Yeah, exactly.   Yeah, so I mean, I would say some things that I see a lot on the, just on the GI map, for example, like I'll see H. pylori a lot. And then with H. pylori, you'll see things like strep and staph infections as well in the gut. And what that does a lot of times is cause hypochlorhydrial low stomach acid, which is sometimes called things like parasites. You're not killing off things if you have low stomach acid and then maldigestion issues. So just doing things like mindful eating. So taking time and chewing your food, digestive.   enzymes are really important. And then I love antimicrobials like olive leaf and oregano. They're really great. Olive leaf is antioxidant. It's antimicrobial, antiparasitic, anti -yeast. So that's something I use a lot with my patients that have any type of dysbiosis or overgrowth or opportunistic growth in their GI map.   Michelle (20:08) Have you heard of Mastic for... Yeah. Rachael.   Melissa Levy (20:10) Yeah, mastectomy. Yes, that's really common. And usually if you have, it depends like what bacteria or overgrowth you have. For example, like H. pylori typically means at least like three types of urge to kill because it is very stubborn. So usually using mastectomy, leaf, oregano, black cumin seed oil is amazing. And that is good against H. pylori. It also helps regulate blood sugar, which is another huge thing I see with fertility issues is blood sugar regulation.   That's another thing that can affect our cortisol levels and our hormones. So I put a lot of people on black cumin seed oil as well, and that's antioxidant as well. So those are things that I definitely recommend for things, but it really depends on what bacteria, what overgrowth, what patterns you're showing. But just common things I see is like hypochloridia, low stomach acid. I see a lot of like dysbiosis, leaky gut, and then really just taking the measured measures and really just putting it into phases   what can we do, remove the gut infections and then build up that gut wall and build up that diverse microbiome again. So it takes time. It's not something that happens overnight. But then I also think looking at why, why do we have this in the first place? Why do we have these gut infections? Why is it stress? it our diet, environmental things as well?   Michelle (21:19) Right, right.   Yeah, you think of like Sleen Yang deficiency because the fire, know, that digestive fire really is in Ayurvedic medicine, Agni, fire is really what kind of kills off all of those opportunistic bacteria and infections. But if we don't have that digestive fire, all the things that we learn about don't eat ice cream, don't have ice cold drinks, because what you're doing is you're actually diluting that fire.   Melissa Levy (21:28) Yeah, exactly.   Mm -hmm. Yeah.   Yeah, no, I love that. never thought about that as like the that looking at that as like the stomach acid and that's such a great, great way to look at that. And that's the thing I always come back and find these awesome like relationships between Chinese medicine and conventional or functional medicine. It's like, it's all the same stuff. We just called it different things in a sense. it's, and now that we've all this research that shows and validates everything we've known for a long time. So I do like, you know, combining the two of those in such a great.   Michelle (22:06) Yeah. Yes.   Melissa Levy (22:17) great practice to be able to do   Michelle (22:18) Yeah, no doubt. when it comes to certain conditions, have you had people where you suggested, okay, you you'd need antibiotics for this because it is kind of like really strong where they sometimes they need a stronger one. And then with that kind of help to navigate and kind of work it out with probiotics.   Melissa Levy (22:38) Yeah, so I haven't had to really refer out for any antibiotics because most herbs and supplements usually are. There's research that shows that they are pretty good at eradicating most things and they have multiple functions and a more broad spectrum. But then, yeah, then adding in the probiotics and different types like espilarity is really good at helping with H. pylori and then doing, that's another thing I love about the GI map is it'll let you know like what's overgrown, what's deficient. So let's say you're a   Michelle (22:49) Mm -hmm.   Mm   Melissa Levy (23:04) huge overgrowth of lactobacillus because of maybe hypochondria, right? You're not breaking down the food, so then it starts fermenting and you get that overgrowth patterns, which we see a lot. Then you probably might not want to take lactobacillus probiotic. You probably want to do something a little bit more diverse.   Michelle (23:22) Right, or maybe a spore -based, right? A spore -based.   Melissa Levy (23:24) Yeah, or like a school -based probiotic, which are getting more popular now. But then another thing I see a lot too, which I've been seeing a lot more recently is there's something called acromantia. And I see a lot of people that have none detected at all in their gut. And that's a really good thing. And that helps with our gut mucosal lining. And also they show that people have low acromantia, have more things like insulin resistance and obesity. And that's something I keep seeing a lot is there's...   Michelle (23:38) wow.   Wow.   Melissa Levy (23:52) like zero detected in the gut.   Michelle (23:53) Wow, that's so interesting. You know, I have learned a lot that some of the ingredients that we see in processed foods actually shift the gut microbiome dramatically. And I wonder, I mean, if it's like that or toxins that we're exposed to, I mean, there are things that are really literally like we don't even realize have a role or play a role in our   Melissa Levy (24:04) Yeah, I believe it.   Yeah. And I think another thing is like we, that I see a lot too, is we get into like routines of food and we'll eat the same food over and over again. And I remember like Chinese medicine school, they talk about that. They say your body doesn't want to eat the same thing over and over again, like mix it up. Don't eat, you know, chicken and broccoli for every, you know, every lunch the whole week, because your body wants that diversity. And now we see that with the gut microbiome is like the more diverse you eat, the more different foods you're eating, the more diverse your gut microbiome. You don't want to keep eating.   Michelle (24:34) Yeah, it's   Melissa Levy (24:44) the same seven foods all week long, you and I know some people kind of get into that routine of things is that's all they eat.   Michelle (24:48) Yes.   Right, and they talk about eating for seasons too, because during that season, whatever that weather or the climate, your body's reacting and what will grow around you, the food that grows typically is there to balance that   Melissa Levy (24:54) yeah.   Mm -hmm. Yeah, like the seasons and that's something I mean, I think a lot of people don't do as well as eating up the seasons and it's one of the things we don't think about.   Michelle (25:06) fascinating.   you don't think about it because you don't even know because everything gets shipped from everywhere. So you're like, I don't know what's growing now, like here, you know, and I think that that that's like another thing that that and also the endocrine disruptors, all these things that you have to do a little more homework for, but it's not as intimidating as it originally sounds. It seems a lot worse. This is actually why I will say worth hiring a fertility coach.   because you have a lot of that extra time, like all of that is done for you. And, you know, that's the benefit.   Melissa Levy (25:44) Yeah, for sure. And I also think, like everything's so individualized too. Like what might be good for one person, you know, isn't the main focus that someone else needs. There's so much and it can definitely be overwhelming. Like when you start to think about it, like detoxification and basal body temperature and ovulation, the food, it's like, sometimes that stresses people out and it's like, we don't want this to be stressful. And I also have had patients that'd be like,   Michelle (26:00) Yeah. Yeah.   Melissa Levy (26:07) you know, they're like, well, this person get pregnant and they're not eating, you know, super, super healthy, but everyone's bodies are different. You know, we have epigenetics and different stress and everyone's bodies can handle things differently and like that toxic load. And so it's hard to compare yourself to someone else, which is never a good thing to   Michelle (26:14) Right. Yeah.   It's true.   no, absolutely. somebody might be less tolerant for one thing, but more tolerant for another. And that might be completely opposite from the next person. So you just never know. You really need to like honor your own like body's personality type, I like to kind of say, because it has its own signature, its own personality. Like everything is unique, you know, even though we have the same makeup, you know, we all have like the same organs   Melissa Levy (26:34) Yeah, exactly.   Yeah.   Exactly.   Michelle (26:53) of but each person responds differently really to food, environment. I love the saying, one man's   is another man's poison, it's could be something incredibly healthy, but one person could be allergic to it and have a horrible reaction to   Melissa Levy (27:02) yeah.   Yeah, exactly. even going, I always go back to Chinese medicine, but no, it's like food therapy and you know, I have patients come in and they're like, I look at their tongue and pulse and I'm like, well, you shouldn't be eating these foods. They're like, yeah, but they're so healthy, blah, blah, blah. I'm like, they are healthy foods, but not healthy for you at this time of what you have going on in your body. If you've got a heat and inflammation and you're eating spicy, hot, warming foods, you're going to feel a little worse, right? Versus someone who's maybe a little bit more deficient.   Michelle (27:35) bright.   Melissa Levy (27:37) and really needs more of that warming food. it always comes down to individuality, whereas everything similar is yes, we want to make sure we have a good healthy gut and blood flow and mind, but everyone's situation is going to be a little   Michelle (27:50) totally. Like it makes me think of like the somebody who's really thin and like super cold all the time, but all they want to eat is raw foods and salads and like juice. You know, all of that has such a cold nature. You're just exacerbating like the symptoms and making it worse.   Melissa Levy (28:06) yeah. Yeah. It's not as people don't want to hear that. I'm like, well, stop juicing. And I'm like, well, it's so wealthy. going eat a little bit more soups in it. And it's not like you can ever do it, but it's all about balance. And I think, you know, things always come back to balance. And we live in a world now where everything's such an extreme, we're either completely vegan or completely keto or completely, you know, one thing and it's, we're working out so hard and won't do anything or we're not working out at all. So it's how can you find that balance   Michelle (28:17) Yes.   Right, yeah.   Melissa Levy (28:34) eating a whole diet and maybe doing more yin or calm or exercises during certain part of the cycle and then doing more intense if you want. everything comes back to balance, which is something I think is hard.   Michelle (28:47) Yeah, no doubt. But it's an art. then once you figure it out, because I think that we're primed for it, we're designed for balance, our bodies know, and our bodies communicate with us when things are out of balance. If we're too hot to want to cool down and vice versa. So it knows what to do. It's always communicating. Sometimes we want to ignore that communication. Over time, we stop hearing it, but it's kind   Melissa Levy (29:03) We have.   Michelle (29:11) coming back to it is a lot easier than I think a lot of people think because we're primed for it. We're designed to be connected to that. So I know that you work with a lot of people online. So you're able to basically have consultations with people and do testing of all kinds, like different functional testing based on that either customize, but also that you have a program for people who may not commit to like   Melissa Levy (29:35) yeah.   Michelle (29:37) a one -to -one, but they can also just take your course as   Melissa Levy (29:41) Yeah, of course. So, yeah, so I wanted to try to make a course that was like great for like good for anyone, right? So it's easy to understand, but it kind of covers a little bit of everything. A lot of education, like I said, a lot of it is sometimes women don't understand their cycles or even know when they're ovulating. So there's modules that talk about cycle education. How can we, you know, increase our sperm or egg qualities to talk about the man and the woman talking   functional tests. So if you're like, hey, I want to get some testing, but I don't want to work with someone or I don't know anyone or my doctor won't run these, you can go online to our Rupa store and just put in your own order. You know, I always recommend obviously going over with it with a doctor, but I give you the option, the option of like functional ranges and the standard ranges, which are going to be different. Functional ranges are like optimal where we want you to really be. And we talk about yoga, mindfulness.   supplements. So we talk about a lot in the program. It's self -paced, which is so nice. So had people say, I love it because I can go back and listen to it over and over and over again. And so it was a really fun to make and I love being able to provide that information to people.   Michelle (30:50) Awesome. And I actually got to see behind the scenes, look at it and it is really, really very thorough. It has a lot of information, really, really well done. I have to say, I really admire you as a practitioner. think you are amazing at your craft, like truly. Really so honored to have been able to work with you and like get to know you, but you really are amazing at what you do. I think that part of it   Melissa Levy (30:58) Thank you.   Michelle (31:15) just being really passionate, but also having that drive to keep learning and learning and learning. And I think that that's what keeps us going as practitioners.   Melissa Levy (31:23) Yeah, definitely. thank you. So sweet. Yeah. We love what you do. You just want to keep learning and it's fun.   Michelle (31:30) It is fun, right? Well, that's what you want to find. You want to find a coach or has fun doing what they're doing because that's that's ultimately it's a good sign that they love what they do and they're good at it. So, Melissa, such a pleasure having you. If people want to find you, how can they find you?   Melissa Levy (31:37) Yeah.   Yeah, of   Yes, thank   So I actually have a clinic in Jacksonville. Then I also work online with people with Health by Melissa .com or Integrative Wellness Center of Jacksonville .com. do virtual and in -person visits.   Michelle (32:01) Awesome. Melissa, thank you so much for coming on. was such a pleasure talking to   Melissa Levy (32:04) Yes, thank you. Thank you.     

Youtube https://youtu.be/2wiIZNf8aT0 https://integral-clinic.com Dr. Torres is a Medical Doctor(MX), a licensed acupuncturist, and has a Master's Degree in Chinese Medicine (TCM). While she has not been in practice for quite 3,000 years, she is one of Chicago's most experienced and respected holistic practitioners. “Let's treat your mind, body, and spirit to achieve a whole new level of well-being. Dr. Cristina Torres has always been interested in solving health problems for people. She received her medical degree from the UNAM Autonomous University of Mexico in Mexico City. Dr. Torres extended her studies at UNAM to earn an additional Diploma in Clinical Pharmacology. Several years of practicing medicine in Mexico were followed by working in the private industry where she was involved in pharmaceutical product development, regulation, and compliance. While conducting clinical trials she participated in initiatives to promote good clinical practices, patient rights, and their protection while participating in clinical trials in Mexico and Latin America. Ms. Torres desired, however, to return to direct contact with patients in a holistic way. While living in the United States she discovered that Traditional Chinese Medicine would offer what she was looking for in terms of practicing medicine and patient treatment. She pursued a Master's degree in Traditional Chinese Medicine at the Pacific College of Oriental Medicine in Chicago and obtained Certification from NCCAOM. She also has board certification as a Hypnotherapist from the American Board of Hypnotherapy. Dr. Torres is considered a holistic practitioner as she applies one or more modalities to support patients healing, she has a private practice in Illinois where she is part of a network of practitioners aimed at the prevention and early management of diseases.

Serving as the professor and clinical supervisor at Emperor's College of Chinese Medicine, Santa Monica, Dr. Helena Zhang (PhD, LAc, NCCAOM) is certified by Californian and National Boards. She brings over 25 years of experience to her patients practicing acupuncture, Chinese herbal medicine, and qi gong. With a focus on assisting women in the entire reproduction journey, from fertility, pregnancy, pre-labor to postpartum and breastfeeding, she created the unique JG Acupuncture-Hypnosis method comprised of a total of 8 tailored protocols to ease and accompany women's reproductive life. Dr. Zhang is also an expert in dealing with other female issues such as painful menstruation, premenstrual syndrome, menopausal symptoms, depression, anxiety, and insomnia. Connect with Dr. Helena ZhangWebsiteYouTubeInstagramFacebookConnect with Jane Z. on Instagram at @farm.to.future

Episode Summary: This week, the team highlighted the significance of lung health.  Don't miss:  -How to care for your lungs with essential oils you already have.  -The value of lung health in relation to digestion.  -What actions should you take if you cannot breathe properly?  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com.   About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing. Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils. Learn more about our community at hellovisionary.life Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources. Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here: Community Education Facebook : https://www.facebook.com/groups/essen...  YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

The oil of Connection & Mercy  Episode Summary:  This “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) in a deep dive into Marjoram -  ‘The oil of Connection and Mercy'   Don't miss: Merciful Marjoram~                 ‘The oil of Connection and Mercy' : an unsung Hero ⁃ Dõterra's Marjoram comes from Egypt, and is known for love potions from Aphrodite  ⁃ Dr. Louise shares philosophies on fragrance energetically and how Marjoram is Moving & Relaxing at the same time ⁃ Marjoram is extremely relaxing to all smooth muscles ~ think all spasm-y pain: from large muscles to menstrual cramps and migraines ⁃ Softening, relaxing, strengthening, and supporting all at the same time- the feeling of being Held! ⁃ As the oil of Connection, Marjoram is the support needed for mental & emotional burnout: it promotes trust and connection  ⁃ Dr. Mica coins this as ‘Merciful Marjoram': provides courage and fortitude to honor and follow your inner voice and truth  ⁃ Marjoram enhances intuition: place on your Third Eye- it helps to stop the mind's ‘over-riding' tendencies - it cuts through the B.S. of your Mind ⁃ Don't miss the Marjoram Clearing with Dr. Mica! ⁃ Will Wan explains from a Classical Chinese medicine perspective how Marjoram cuts through Everything: it is able to move through with ease, any constraint or obstacle, leaving softness & sweetness ⁃ Moves Blood and Qi, it is a Yang herb with Yin within; Anchors Shen disturbances of mental and emotional states  ⁃ Will Wan uses Marjoram extensively in is ultra marathon training ⁃ Pro Tip: Marjoram + DDR + DeepBlue stick on heel/feet for plantar fasciitis  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Today on the show we are joined by Jesse Warner LAc. Dipl. Ac. (NCCAOM).Jesse is a board-certified licensed acupuncturist and herbalist with clinic locations inSouthern Wisconsin as well as a virtual coaching program that is available to anyone who is ready to make big changes in their life through mind-body-soul work.Jesse is a highly educated practitioner w/ a pre-med background in western medicine as well as degrees in oriental medicine, a doctorate in acupuncture & oriental medicine, and experience working in a number of different modalities including the esoteric Buddhist meditative practice Kuji-Kiri, Reiki, sound healing and he is currently studying in the RIM technique.To say this conversation went DEEP is an understatement.  We really enjoyed speaking with Jesse and truly believe you are going to benefit from his wealth of knowledge and openness in sharing his perspective and expertise on topics such as what we can learn from our anxiety, how to better navigate this time of great change, the effects of our mental state on our physical reality, evolving in consciousness and the effects of the sun on our DNA.If you would like more information or are interested in working with Jesse 1-on-1 you can follow along and connect with him through his IG account @jessewarner.quantumhealingAccess the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibrUse Code: DEEPLIFE to save $100You can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Episode Summary:   Dr. Josie and leaders speak about deeper aspects of brain neurotransmitters and neuro-inflammation, and the science behind How & Why essential oils support and work in the brain.    Don't miss:   *How to anoint yourself with Melissa, Patchouli, Frankincense and Sandalwood  *Discover which oils are suggested for brain support *How oils work in our brain *Deeper information on Frankincense and other oils *Which oils support  serotonin and dopamine *And Arin's great Hack to share this fabulous info more easily  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary:   This “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM) is a deep dive into Ginger:  the Oil of Empowerment. Next week we will be ending the month discussing “A Happy Healthy Brain.”   Don't miss: Topical and Internal use supports our digestive and hormonal systems as well as our inflammatory response, and much much more Why you ALWAYS want Ginger in your Car What ‘modulating' our immune system means  Ginger encourages courage, motivation, circulation, energy, warmth, and stability How Ginger can assist with releasing generational trauma with grace  In Chinese Medicine, understand the difference between fresh Ginger & Dry Ginger   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

NMN research and benefits on increasing NAD+ for healthy aging Episode Summary   Dr. Josie and Aisha share research studies and talk about the long-term benefits of supplementing with NMN.  NMN is one of the key ingredients in doTERRA's MetaPWR Advantage and naturally boosts your NAD+ levels which supports long-term health.  Don't miss:   What is NMN and why it is important to our long-term health  NMN acts quickly according to research  NMN and the effects on your Mitochondria  MetaPWR Advantage study results  NMN and improved muscle strength  NMN decreased AGEs in the skin  NMN healthy insulin sensitivity  Testimonials The importance of daily and long term NMN supplementation    Want to learn more about NMN - https://www.nmn.com/ Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Tips on how you crowd out fast carbs with doterra's Fiber, Greens, & MetaPWR Episode Summary   The Visionary Leaders Community has a dialogue about blood sugar balance and healthy aging. Our eating habits relate to our glucose and insulin balance, which is directly related to every aspect of our cellular health. Essentially, every time our glucose and Insulin spike high, our cells AGE.  Explore with us Tips and Wisdoms on utilizing doTERRA's many products in support of healthy blood sugar and insulin levels, and healthy aging.   Don't miss:   What's so important about Insulin and Blood sugar, and why do we want to control them “Spiking”? Slow carbs vs fast carbs  What does it mean to “Crowd Out” Fast carbs? The food you can eat to reduce glucose spikes When to take the fiber and Greens from doTERRA When to take MetaPWR Assist & PB Assist When to take the MetaPWR oil blend Introduction to the new Refer a Friend Program Learn how easy it is for a Wellness Customer to now refer products and make “Doterra Dollars”   NMN Research - https://www.nmn.com/   Refer a friend - https://www.doterra.com/refer   Youtbe video on Refer a Friend - https://www.youtube.com/watch?v=suGQNRPc3XU Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life    

Episode Summary   In this episode, Aisha, Florence, Ariana, Peggy & Andrea give a recap of the new products and business updates released at the 2023 doTERRA Leadership Conference.   Don't miss: The goals and growth projections for the next 10 years! All the upcoming Juicy product releases over this spring 2023! New features like: WISHLISTs; 6 months data in Back office; and the new REFER A FRIEND program + enrollment fee waivers; beta Affiliate program  All the updates to Classes, Class in the Box & the Digital Marketing Kit Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook: https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Acupuncture and Your Fertility with Dr. Dawn Garrison In episode #221 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Dawn Garrison talks about Acupuncture and Your Fertility. More about Dr. Dawn: Dr. Dawn Garrison is a licensed Acupuncturist and Doctor of Acupuncture and Oriental Medicine for everyday people. She helps them find what works best for them to relieve pain, release energy, and create sustainable habits for great health through relatable, engaging, and informative digital content. She's connected with a million+ followers on social media with her ridiculously silly but informative videos on acupressure, acupuncture and other health and wellness topics. She's helped thousands of women create the family they've dreamed of and tried relentlessly to make happen to no avail because the one-size-fits all fertility prescriptions didn't work. Women who were at their wits end when they knocked on her virtual door. Dr. Dawn holds a 4-year masters degree in Traditional Chinese Medicine, is a licensed acupuncturist in SC & CA, has a doctorate of acupuncture and oriental medicine (DAOM), and a NCCAOM. To Dr. Dawn, life is about being present in the moment and living within the seasons. It's about a harmony between life, work, and health that creates true happiness. When she's not behind her desk creating bite-sizeable content for people around the world or working in her clinic treating 1-on-1 patients, she can often be found hanging out with her son or on a peaceful hike restoring her own harmony. Thank you for listening! This episode is made possible by @getglowbotanica Follow Dr. Dawn on Instagram: @drdawngarrison Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com

Episode Summary In this episode of Oils A-Z, Ariana Harley and her panel of doctors discuss our Spanish Sage Oil and its many benefits in assisting brain health and energetic cleansing.    Don't Miss: Dr. Louise Rose explains how Spanish sage is helpful for our brain health, memory, and hormones via the Pituitary gland Learn how the cleansing benefits of this oil help inflammation and achy joints  Dr. Rose teaches us about the ‘drying' benefits of this Sage Spanish Sage's actions for menopausal support Spanish Sage can stimulate uterine contractions; not for use in pregnancy or breastfeeding This Spanish Sage is possible to use internally Ariana describes it as giving a “Calming Presence” Emotional support as a self criticism negator! Supports a healthy sense of self worth  Dr. Mica Carew shares how Spanish Sage transforms emotions stuck in the heart  Learn which other chakra Spanish Sage is most specific for clearing  Will Wan shares the importance of the word ‘Shen' with Spanish Sage as a strong blood mover    About the Speaker (s):   Ariana Harley  www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils' support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice.    Mica Carew ND., LAc https://www.lineagemedicine.com    Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan has been a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultramarathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary   In this episode, Kierstin Krink shows us how to make our own cleaning products, and Contessa teaches us about clearing the energy of our home. Don't miss:   A spearmint meditation by Ariana Harley Easy cleaning hacks with oils that save time and money What oil is great for cleaning the air in the house Clean ingredients for cleaning Clearing the energy of your home  Places energy gets stuck Doors and energy Sweeping and energy Arin and the community share tips on the doTERRA business aspect Come to the Live Pink Moon Cleanse Prep Webinar- https://bit.ly/pinkmoonprep Join the PInk Moon Cleanse - https://www.facebook.com/groups/965125087805931 Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary   In this episode, Dr. Josie and Arin Fugate speak to the foundations of health being rooted in our digestive system. Dr. Josie gives a full overview of digestive products, and introduces our current and archived cleanses.    Don't miss:   A cardamom meditation by Asha McLaughlin Arin shares her story with cleansing and candida Dr. Josie shares how citrus oils support our body in cleansing Dr. Josie highlights our favorite wholefood supplements Learn the differences between a pro-biotic and a pre-biotic  & why fiber and greens are foundational  Dr. Josie shares our ‘alternate protocol' for sensitive digestion, people who can't tolerate capsules, or those with reflux  issues Why some people cannot tolerate taking pills How fiber helps cardiovascular and hormone health Dr. Josie's digestive support product SWAP's Why you need Zinc and B vitamins to create stomach acid and how you get it from the LLV IBS soothing product What does enteric coated mean and how is it helpful in IBS How to keep your elimination pathways working How to find support from us when you are cleansing And  so much more- this call is not to be missed!   https://www.hellovisionary.life/about-the-llv-vitamins   https://www.essentialwellness.life/healthy-you-cleanse   MetaPWr 8 min Video - https://www.facebook.com/groups/1803232966675648 Come to the Live Pink Moon Cleanse Prep Webinar- https://bit.ly/pinkmoonprep Join the PInk Moon Cleanse - https://www.facebook.com/groups/965125087805931 Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum. Jessica Gustafson is a licensed acupuncturist, herbalist, doula, and birth care giver in St. Paul, Minnesota.Since 2012 she has been a partner to women through massage, nutrition, traditional and modern medicines, helping them connect with their bodies, minds, and spirits. She interned at Masonic Children's Hospital, the University of Minnesota Medical Center, and Regions Hospital. After graduating with her masters from NWHSU and receiving her board certification with the NCCAOM, she expanded her practice to support families from preconception through postpartum with acupuncture and Traditional Chinese Medicine. When she's not in the clinic working with patients, you can find her curled up with stacks of books on her couch with a cup of coffee. And if the couch is empty, check the woods; she's probably out in the wilderness with her husband and daughter. She is offering 25% off of my new patient intake: WCTC-INTAKE Jessica Gustafson, L.Ac.Reverie Acupuncture LLC968 Grand AveSt Paul, MN 55105 www.reverieacupuncture.comInstagram: @reverie_acupunctureWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Episode Summary   The Harley sisters (Aisha & Ariana) offer an in depth look at Heart Health, Loneliness, HeartBreak and Epigenetics: the influence of our generational inheritances as well as how we daily live our lives affects our physical, emotional, and energetic Hearts.   Don't miss:   The connection between loneliness and physical pain Epigenetic studies showing Resilience in succeeding generations after trauma The CLUE from a Harvard study of the most important thing that leads to the healthiest lives Tips for the best TED talks on HeartBreak and Happiness The concept of “Nutrition” on All levels of our doTERRA pyramid of health Which essential oils are known to support specific energetic states: learn which oil helps with generational healing, and much more Aisha shares her top suggestions for emotional stability Connections between NAD+ and DDR Prime & Heart Health Learn from Arin how to celebrate every No you hear! Arin coaches us with a MindSet Switch on NO's ~ many people feel that a NO = “I don't like you” - Learn to become curious about NO's   The Heart's Code by Paul Persall https://www.thriftbooks.com/w/the-hearts-code-tapping-the-wisdom-and-power-of-our-heart-energy_paul-pearsall/254847/?gclid=CjwKCAiAxvGfBhB-EiwAMPakqpgM9-dUN7QIdNW0MV2ngjoPVTF0dvlz59874aLzLbAjOhoOSv7fSxoCbk0QAvD_BwE#edition=421634&idiq=4231896   Ted Talk on Dare tio Say No - https://embed.ted.com/talks/lang/en/william_clark_dare_to_say_no Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary This week we deep Dive into Steam Distilled Jasmine in our monthly ‘Oils A-Z' call every third Monday. Jasmine is the oil for vibrant & sacred sexuality~ the oil of the Divine Feminine.   Don't miss:   The difference between a steam distilled oil and an absolute Dr. Rose shares the differences between Jasmine species with morning/yang/sun vs. evening/yin/moon energies  Jasmine is a feeling of ‘calm expansiveness' How to use Jasmine safely in pregnancy, fertility,  and hormonal support Recovery from trauma- from teens to dogs in intense emotional states  The oil of self soothing: the energetic state of a mothers cradling arms to the nervous system Dr. Mica shares how her heritage connects and develops deep relationship with plants and Mother Earth  Dr. Mica renames Jasmine as the Oil of the divine Feminine; oil of the Goddess; oil of connection to self and intimacy, and so much more Will Wan, LAc shares the Chinese medicine viewpoint~  Yang; Lung Time; clear quiet time; warm, sweet, pungent. Effects the Extraordinary/ penetrating vessels. Understand how Jasmine can be of deep support to states of adoption and post natal care Learn why points Spleen 4 & Pericardium 6 are recommended  Jasmine story - https://sourcetoyou.com/en/stories/story/jasmine-o   All Co Impact Souricng Stories - https://sourcetoyou.com/en   Deep dive - https://www.essentialwellness.life/oils-az   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary This week Arin and Aisha highlight Oils We Love for all things in the emotional, sensual, and sexual arenas. We share fabulous DIY recipes!   Don't miss   Arin's juicy meditation with the Passion Blend Aisha discusses the science and studies  behind scent, essential oils, our nervous system and emotions.  The BOGO of Rose & Jasmine happening thru 2/16 Arin teasing out the most effective ways to share a Bogo like this by speaking in stories and using personal connections Find out what's so incredible about the combination of Rose-Cilantro-Arborvitae And, sooo many more recipes and blends!   Follow Emily Wright, President of dõTERRA https://www.instagram.com/emilywright.2.dream/   Jasmine story - https://sourcetoyou.com/en/stories/story/jasmine-o   Rose story - https://sourcetoyou.com/en/stories/story/rose   All Co Impact Souricng Stories - https://sourcetoyou.com/en   Deep dive - https://www.essentialwellness.life/oils-az   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary This week Aisha, Arin, Ariana and Dr. Josie share their personal wisdom tips on deepening into self care & self love   Don't miss: We begin with Magnolia and a Box Breath Meditation  Arin shares how she layers in a 4 min morning meditation as part of her self care/love journey being a mom with small children Ariana reminds us of the importance of boundaries- saying yes is also saying no  Dr. Josie sharing her philosophy on Self Symphonies and how to easily apply sequences of your oils  Aisha shares her personal mirror affirmations    Inner Child Work - https://www.abandonment.net/outer-child   Energy Clearing  https://www.brenda-johnston.com/energy-management   Symphony of the Cells - https://www.symphonyofthecells.com/   Tear Pads for Classes -    Oils Made Easy https://www.doterra.com/US/en/empowered-success/essential-oils-are-simple   MetaPWR - https://www.doterra.com/US/en/empowered-success/metapwr-system   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

This week Aisha, Arin, and Dr. Josie share their experience and tips for Resetting our Homes with clearing and enlivening essential oils.    Don't miss: Our meditation with Rosemary  Arin shares Feng Shui tips on Rosemary, as well as how and why she adds it to home cleaning products. Check out the Feng Shui episode her podcast Jasmine & Juniper The MANY different “energetic clearing” and cleaning blends for sprays and diffusing Dr. Josie shares her favorite diffuser blend for Mental clarity and focus  Dianne Delreyes shares her Chinese Medicine perspective on Rosemary for tonifying Qi with 2 specific Accupressure points  Arin speaks about Being a “Resource of Information” on your topic, such as non-toxic cleaning and being a Reporter of your passion  Arin breaks down the Math of doing this business consistently, and how it is in our favor! Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Welcome to a whole new season of 50 Shades of Shilamida. Kicking off this year with an interview with David Mainenti, L.Ac., Dipl. O.M. (NCCAOM), who is a triple Board-Certified Acupuncturist, Chinese Herbalist, and Oriental Medicine practitioner with over twenty five years' experience in integrative health and well-being. David is a scholar of Daoist thought and expert provider of a wide variety of classical arts including acupuncture, acupressure, herbal medicine, aromatherapy, eastern nutrition, reflexology, massage, bodywork, qi gong, yoga, meditation, feng shui, yi jing, palmistry, and astrology.  We spent our time together chatting about healthy living, Feng Shui and the Year of the Rabbit as the lunar New Year came in this past weekend. This is a great year of good fortune for many. Light and fun filled with community and gathering. This is also the last year of a 180 year cycle. We spoke about health, wealth and abundance. Tips on ways to make this year the most abundant for you! Be sure to listen in then rate the show and tell us your thoughts. You can also catch the video of this episode on my YouTube channel @50shadesofshilamida If you are ready to manifest the life of your dreams, join me live on 2/2/23 for my Vision Masterclass where we will meditate, activate and create our vision for the year. This masterclass is super powerful and has helped so many in creating their best lives! Email us at support@shilamida.com for the link to join. Lifetime access available. --- Send in a voice message: https://anchor.fm/50shadesofshilamida/message

Episode Summary On the podcast this week, Aisha, Arin, Dr. Josie, and Ariana share their experience and tips for Resetting our Spirits after hard times.   Plus, we discuss how to share doTERRA by hosting a weekly gathering like a Tea Party!   Don't miss: Arin opened with her experience over these last 3 years of the pandemic and deepening into busy-Less-ness Ariana shared how she nurtures her deeper self in myriad ways Josie talking about a spiritual release valve- honoring one's experience in the Now  Aisha shared her Spiritual Toolkit that is her Go To during challenges Our buzzing CHAT during the call with experiences and Tips Arin talks about sharing the heart core of your story Biz conversation on a new way with classes and how “Success is scheduled”    Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary This episode of Oils A-Z, Ariana Harley and her panel of Doctors discuss the Zendocrine Oil Blend and its many benefits in assisting Detoxification on physical and energetic levels. This is a don't miss episode if you are experiencing symptoms of physical or energetic overload such as hormonal disturbances, sleep or energy issues, or sluggish bowels.    Don't Miss: Dr. Louise Rose explains how toxins build up in the body and cause issues like fatigue, skin irregularities and rashes, and joint inflammation. Dr. Rose teaches us hacks on doing Castor Oil Packs and tips for our best experience and benefits An incredible testimony about relieving night time liver pain for Fatty Liver! Ariana shares tips on how to move through stuck emotions and using Zendocrine Blend for overall emotional balance Dr. Mica Carew shows us how to use Zendocrine to clear our emotional and energetic fields Dr. Mica Carew shares her tip for supporting our young daughters with their hormone balance Will Wan shares how to use Zendocrine on the best Liver point to support depression, hormonal imbalances, anger, and other issues associated with a “stagnant” liver About the Speaker (s):   Ariana Harley  www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice.    Mica Carew ND., LAc https://www.lineagemedicine.com    Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary  Aisha shares her emotional story of divorce and struggle these last two years and how specifically MetaPWR has been a Huge reset for her nervous system and life. Arin shares how to share MetaPWR with your friends and earn income.   Don't miss: - How MetaPWR has helped Aisha with her emotional balance through a divorce, with Sleep, JetLag, and more - Learn why people take double doses of  MetaPWR Advantage and why some take it in the morning, while others take it at night - Arin shares how you can share MetaPWR in a social selling environment  - Arin shares how she uses our Wellness Simplified website for sharing MetaPWR and getting enrollments  - Tips on Dr. O's fireside chat on MetaPWR, resources on deeper NMN info, smart scales and why we use them, intermittent fasting for women, and more   Dr. O speaks to MetaPWR System https://vimeo.com/768560797/53a7f46e22 NMN Science - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238909/ Podcast with Dr. Sinclair and Andrew Huberman https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vaHViZXJtYW5sYWI/episode/OTU1ZmI3ZTEtYWUzMS00MzUyLTlkODQtZjRiZmRhZDkwNWJm?hl=en&ved=2ahUKEwjuvp_SkLv8AhV_AjQIHWdmBBkQjrkEegQIGRAI&ep=6 Fasting for Women https://drmindypelz.com/   Metapwr Classes - https://www.doterra.com/US/en/empowered-success/metapwr-system   Smart Scale - https://www.amazon.com/dp/B09GM63KXG?ref_=cm_sw_r_apin_dp_DEYP2CJJDS60F21FSS3P   MetaPWR Leads FB Group with Videos - https://www.facebook.com/groups/1803232966675648   MetaPWR Leads Website Page - https://www.hellovisionary.life/about-metapwr MetaPWR Testimonies of your social - https://drive.google.com/drive/folders/1yY5nxA7QBUKRFZCK--eONomENyhjQGJY?usp=share_link Social Seling w/ Arin - https://www.facebook.com/groups/vl7days Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary In this episode, our community talked about choosing to RESET your body, mind, spirit, and/or business.   Don't miss: Arin weighs the concepts of self acceptance and being true to yourself with pushing, changing, or Reseting  Aisha's beautiful share about being on the right path- “How do you know you are on the right path?!” Dr. Josie speaks to the importance of making space for change Dr. Josie announces DōTERRA's  ‘Power to Be' 30 day challenge  Arin speaks about our Why and daily business habits or DMO  Dr. Josie shares about Founders Club 2.0 Dr. Mica's founders Club script Powwr to Be Challeneg - https://www.challenge.doterra.com/ Founders Club - https://www.doterra.com/US/en/founders-club-2/how-to-earn-points DMO - https://drive.google.com/file/d/1tqiFnsQThqm4vxMlSv2ZSk45HHCq7pI2/view   Weekly and monthly success habits - https://drive.google.com/file/d/1BYKYZMSSMwbyZ-sJ60VPc_22HHVAzKyN/view Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode, our community talked about  Guaiacwood   Don't miss: Dr. Mica's Guaicwood energy clearing Dr. Rose shares her tips for the body and Guaicwood Dr. Will Wann  TCM perspective Dr. Mica & Will Wan acupressure points for oil application   Dr. Mica's Weekly Class - Wednesdays at 9am PT https://mailchi.mp/482c11e5dc75/qi-gong-wednesday-9am-pst-with-dr-mica-carew-8847008?e=378b87b581   Acu Points - Lu-1, Lu-2, CV-12, Liv-3, St-36, St-40, Sp-9, CV-7 Google these points for location and apply the oil to that spot Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Speaker (s):   Ariana Harley  www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice.    Mica Carew ND., LAc https://www.lineagemedicine.com    Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode, our community talked about doTERRA's Co-Impact Sourcing stories with a focus on Frankincense.   Don't miss: What is Co-Impact Sourcing? Why doTERRA created its own standards of sourcing Frankincense protocols   Book recommended - https://a.co/d/cPI7pkG   Co-Impact Sourcing - https://sourcetoyou.com/en   Sanaag Hospital - https://doterrahealinghands.org/sanaag   https://www.youtube.com/watch?v=saM_mxjBMHI   Trifecta Webinar - https://www.essentialwellness.life/webinars-all/frankincense-copaiba-siberian-fir?rq=frankincense Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode, our community talked about how we all started sharing doTERRA and eventually earned a business level income.   Don't miss: Arin Fugate, Dr. Josie, Ariana Harley, and Rebecca Saltman's origin stories with doTERRA! The secret sauce needed for success with the doTERRA biz How Healing Hands can help you build your doTERRA biz   Matching Grant from doTERRA - https://doterrahealinghands.org/   Asha's Metabolic Class Dec. 1st 7pm ET - https://www.eventbrite.com/e/metabolic-health-how-to-thrive-in-these-times-of-challenge-tickets-465712678157?keep_tld=1&fbclid=IwAR31N6nEivYSQoBCw3NtoufX7JZ348Xn_KS1rQSJnFEO1w4YCs-4vCLbsa4     Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode, our community talked about the divine guidance of the Blue Lotus from DoTERRA. Blue Lotus ~  Powerful aid to mediation, transformation & claiming the royalty of your soul -  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own Doterra oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Speaker (s):   Ariana Harley  www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice.    Mica Carew ND., LAc https://www.lineagemedicine.com    Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Are you a new parent AND graduate? Trying to pass your boards in your last trimester and start a practice with a newborn?In this episode I talk with Megan Neal as she navigates these GIANT life transitions and how she is SO ready to practice medicine! As I see it, there is rarely a perfect time for anything. When is the perfect time to go to medical school? What about starting a family? When should you start working on your Doctoral degree? Or maybe it's time to start taking better care of yourself. What I have learned is that life just keeps getting fuller and fuller as you age. If there is a space in my closet I will fill it. If there is free time in my schedule, I will find ways of putting “more doing” in there. What ever happened to slowly and gently building something of value? Of mindfully constructing the life we were born worthy of? Of gently inviting the blissful whispers of our dreams to slowly unfurl in our waking life.Our fears of not having enough, not being enough and not doing enough cause us to race into jobs, relationships and life in ways that only cause congestion in our otherwise smooth and clear life path.Our medicine is what I like to call slow medicine. It works best when we slow our lives down and focus only on the patient in front of us. It works best when the patient relaxes their grip on the speeding train of life for one hour of slow breathing, genuine care gently shifting the scales of life force back in their favor.I want to invite you to consider practicing slow medicine. For yourself and your patients.Today's GuestMEGAN NEAL LAC.Megan Neal dedicated her life to the study of Acupuncture and East Asian Medicine after transformational experiences with it in her late twenties. At the same time in her life, she encountered yoga, Ashtanga yoga and then Integral Yoga, and has been walking the path ever since. Today Megan is an Arizona state licensed Acupuncturist, board certified by the National Certification Commission for Acupuncture and Oriental Medicine, NCCAOM, expected November 2022. She is also Arizona state certified by the Council of Colleges of Acupuncture and Oriental Medicine, CCAOM, in Clean Needle Technique. Upon graduating from her three year masters program, her and her husband had a beautiful baby boy. She was fortunate to use what she had learned to care for herself in the journey to motherhood. She was thus inspired to specialize in women's health- fertility, pregnancy, perinatal and postpartum care. She has no spare time but if she did, she imagines she would again enjoy writing morning pages, finding hidden pools on Mt. Lemmon, playing the harmonium, five rhythms dance, and continuing to nerd out with her collection of Chinese Medicine books. Did you know that the monthly newsletter contains even MORE helpful information than the Podcast??Be sure to subscribe so you don't miss a thing!Join The Monthly Newsletter You'll learn:How Megan managed to take boards in her last trimester and then with a newborn.We talk about introverted marketing often, but Megan is an extrovert and her attitude about networking at a health fair is inspiring.Find out how she chose a niche and why.We have differing opinions about strategically taking board exams. Listen in to figure out what is right for you.ResourcesTrying to pass board exams? Here are the resources mentioned in the episodeTCMTests (my personal recommendation)HB...

Monique Rodriguez, AP, Dipl. Ac. is a board-certified (NCCAOM) and licensed acupuncture physician and founder of Five Element Wellness Center in Coral Springs and Weston. She also holds a certification in injection therapy and is licensed as a primary care physician in the State of Florida. Monique graduated from the Academy of Five Element Acupuncture in Gainesville, Florida, with her graduate degree in Acupuncture and Oriental Medicine. She obtained her bachelor's degree in molecular biology from Florida Atlantic University (FAU). She is also a PhD candidate at Pacific College of Health and Sciences in San Diego, completing her specialization in pain management with concentration in neurological disorders. Monique's philosophical approach to treatment includes patient education, lifestyle changes, and herbal medicine. She has over 18 years of clinical experience and is very comfortable within both Western and Eastern medical paradigms. Her focus has been on treating neurological disorders, chronic pain, sports injuries, and infertility by incorporating the time-tested science of Acupuncture with cutting edge, innovative medical solutions.  Monique is originally from Rio de Janeiro, Brazil, and has called South Florida home for over 31 years. She is also a wife, entrepreneur, mom of four and grandmother of 2.  When away from the clinics, she enjoys spending time with the family, watching her kids' play sports or can be found passionately planning her next trip. In this episode, we discuss: The many health benefits of acupuncture in treating chronic pain, depression, infertility, etc. and the services her wellness center provides to the community. How acupuncture changed the trajectory of her career and life. Her philosophy in treating her patients. How science aids in the successful treatment of acupuncture.  Her passion for helping moms understand that self-care isn't selfish, it's necessary.  How she juggles being a mom, wife, business owner and taking care of her patients. Connect with Monique on Instagram  Resources mentioned in this article: The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny by Robin Sharma The Art of Impossible by Steven Kotler Connect with me: Instagram: https://www.instagram.com/the.motherhood.village1/  Website: https://www.themotherhoodvillage.com/ Liked this episode? Leave a review and rating at: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178  Have a topic or guest you'd like to see on The Motherhood Village podcast? Send recommendations to: themotherhoodvillage1@gmail.com 

Episode Summary In this episode, our community talked about how we can strengthen our physical, mental, emotional, and spiritual selves in preparation for the holiday season.. The holidays have the potential for stress on our digestive and immune systems, as well as our mental, emotional, and energetic stability. Learn wisdoms and tips from our community for abundant support in all of these areas so that you can thrive through the Holidays.    Don't miss: What we can do to help you maintain a healthy digestive balance, stay regular while traveling and ensure a strong immune system How to set yourself up for a good night's sleep What the MetaPWR system has to offer us during the holidays Arin's empathic energy protection blend Dr. Rose and Dr. Josie share their favorite holiday tea recipes Arin shares her story of hope and healing from addiction   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

In this episode of the Medicine Girl Podcast, Robin Stebbins interviews the amazing Dr. Fernanda Durlene. Dr Fe graduated from the University of California in Irvine with a B.A and received her Masters in Acupuncture and Oriental Medicine from South Baylo University. She has completed her Doctorate degree from the Pacific College of Oriental Medicine.  She has a post-doctoral certificate in Cannabis medicine and treatment protocol.  Fernanda holds an Arizona state license for Acupuncture (L.Ac) and a National Diplomate in Acupuncture and Chinese Medicine from NCCAOM.  She operates a Holistic Retreat Center in Sedona, where she offers her expertise in acupuncture, meridian yoga, life coaching, Chinese herbs and cannabis, reiki and more. Dr. Fernanda graduated from the University of California in Irvine with a B.A and received her Masters in Acupuncture and Oriental Medicine from South Baylo University. She has completed her Doctorate degree from the Pacific College of Oriental Medicine.  She has a post-doctoral certificate in Cannabis medicine and treatment protocol.  Fernanda holds an Arizona state license for Acupuncture (L.Ac) and a National Diplomate in Acupuncture and Chinese Medicine from NCCAOM.  She operates a Holistic Retreat Center in Sedona, where she offers her expertise in acupuncture, meridian yoga, life coaching, Chinese herbs and cannabis, reiki and more.  Dr. Fe is originally from Sao Paulo, Brazil.  She came to the US when she was in high school to learn English.  She fell in love with this amazing country, went to college in California, got married and raised 3 wonderful children.  She founded and directed a preschool for over 10 years.  When she finished her Master's of Science in Acupuncture, she decided it was time to get out of the busy city.  She shares how her spiritual health was not in as good as shape as she wanted it to be, her clarity was fading as she found herself in the constant rat race of wake up go to work come home go to sleep and all the stress in between.  She knew life was meant to be more (or less actually) than all that.  She was at defining cross point in her life: stay where she was and continue to make great money, but be stressed constantly and have little time to herself or take a chance and plunge into what her heart is calling.  She sold everything and relocated to Sedona, AZ.  Built her dream ranch as she had designed on her vision board 10 years prior to even finding this place.  At the ranch she is realizing her so called "long term plan" and now living it to the fullest. She is a true believer in living in truth.  This truth means knowing your purpose on this planet and delivering it.  This truth means surrendering the deep programs of our current society and stepping into authenticity committing to the best service on this planet and lifetime.  There is no room or time for pretending to be something one isn't, living a life of lies, or worse yet lying to yourself.  This is the time to be who you are meant to be.  Only when we are on the path of Light (truth and authenticity) does the Universe fully bless our journey with more than we could wish for.  She welcomes you to take the time for the soul's voice to be heard.  Don't leave for tomorrow what you can do today! Ultimately we are all seeking the same 3 things: Health, Happiness and Peace. Everyday is an opportunity to achieve and live them all.  Dr. Fe's personal goal is: "Being who I was meant to be in this life.  Living a committed life to service, love and peace on Earth." In this interview we discuss how to use nutrition in harmony and alignment with your body ancestry and type. We also touch on how to live in harmony with your self physically, mentally and spiritually. Join us for a conversation on how to live your most authentic, loving and illuminated life yet... To Find Dr. Fe sedonaranch.org To Find Robin: purifywithin.com

Episode Summary The holidays are coming up, and the team will show you how to save money by making your own presents. You can really impress someone with your gifts of creativity and essential oils. In this episode, we'll discuss a few ideas for great presents that are easy to put together. Don't miss: Learn to use cooking oils in a new way! Learn Dr. Roses', Golden Chai DIY Room Sprays DIY Dr. Rose Magi Magic Stick / Lip Balm Speakers:   Ariana Harley is a plant lover and essential oil educator. She is a coach that specializes in using essential oils to help people in material, psychological, and spiritual ways. a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana got a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana has been an essential oil coach for seven years, and she also helps people find their true calling in life through her life coaching services. Connect with Ariana: www.arianaharley.com Dr. Josie Schmidt is a Naturopathic Physician, a doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Daily Wellness in Portland, Oregon, specializing in herbal medicine, homeopathy, nutrition, and detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion  our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils.   Arin Fugate has over 25 years of experience using essential oils. She has dedicated her life to teaching others the power of natural health with essential oils. Arin is a Blue Diamond Leader with doTERRA and a Certified AromaTouch Instructor. When she is not joyfully traveling the world sharing these wisdoms, she can be found at home in Southern Oregon with her husband Gabe Fugate, 2 dogs, their daughter Emma and a new baby on the way. Before doTERRA, Arin worked in the production and music industry in Los Angeles, CA. In this career and lifestyle she suffered from extreme stress, addiction, and lack of purpose. In 2008, she found doTERRA, began incorporating the oils into her mental wellness routine and quickly started to teach others how to use these precious plant extracts to change their lives. From these early efforts the Visionary Leaders community was born.  Arin is thrilled to walk a life of purpose, passion and wellness now thanks to doTERRA. www.Jasmineandjuniper.com     Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, calls, and other resources.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode, we discuss post-viral infection syndromes, their symptoms,  and the effects in people's lives. Ariana shares her story of long covid and details the differences in her different symptoms since being on MetaPWR.    Don't miss: Ariana Harley's life changing story of long covid and the difference MetaPWR has made for her   Ariana had symptoms such as migraines, poor circulation, purple feet, brain fog, scratchy throat, drop attacks, and a severe lack of energy The science of why MetaPWR helps How the Metabolic Blend keeps your fat cells from duplicating How Alzheimers is now said to be like Type 3 Diabetes  How the enzyme that breaks down  insulin is the same enzyme that breaks down brain plaques Learn how to have people reaching out to you on social media to get their MetaPWR! Why you want get your special LTO Blue Lotus Oil for the Nov A-Z call! Tip: it's Fabulous for brain health/ brain fog  Speakers: Ariana Harley is a plant lover and essential oil educator. She is a coach that specializes in using essential oils to help people in material, psychological, and spiritual ways. a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana got a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana has been an essential oil coach for seven years, and she also helps people find their true calling in life through her life coaching services.Connect with Ariana: www.arianaharley.com     Arin Fugate has over 25 years of experience using essential oils. She has dedicated her life to teaching others the power of natural health with essential oils. Arin is a Blue Diamond Leader with doTERRA and a Certified AromaTouch Instructor. When she is not joyfully traveling the world sharing these wisdoms, she can be found at home in Southern Oregon with her husband Gabe Fugate, 2 dogs, their daughter Emma and a new baby on the way. Before doTERRA, Arin worked in the production and music industry in Los Angeles, CA. In this career and lifestyle she suffered from extreme stress, addiction, and lack of purpose. In 2008, she found doTERRA, began incorporating the oils into her mental wellness routine and quickly started to teach others how to use these precious plant extracts to change their lives. From these early efforts the Visionary Leaders community was born.  Arin is thrilled to walk a life of purpose, passion and wellness now thanks to doTERRA. www.Jasmineandjuniper.com Dr. Josie Schmidt is a Naturopathic Physician, a doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Daily Wellness in Portland, Oregon, specializing in herbal medicine, homeopathy, nutrition, and detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion  our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils. Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, calls, and other resources.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

Episode Summary In this episode, we discuss sugar cravings, addictions, and our overall relationships and habits we have with eating. The MetaPWR system may assist you in overcoming your yearning for sweets and other addictive substances.   You are invited to join our 30-day Metabolic Reset Challenge when you buy a MetaPWR Kit. Come to our Monday call at 10 a.m.    Call info: https://www.hellovisionary.life/community-call FB Group: https://www.facebook.com/groups/essentialwellnesspdx   Don't miss: The connections between cravings and our emotional selves How everyone's cravings are unique, and how MetaPWR may help you reach your objective of maintaining a healthy balance between sugar and other desires MetaPWR works to decrease sugar cravings and regulate mood and energy while reducing inflammation in your body Speakers: Dr. Josie Schmidt is a Naturopathic Physician, doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Portland, Oregon, specializing in herbal medicine, homeopathy, nutrition, and detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion of Daily Wellness utilizing our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils. Dr. Louise Rose is a Naturopathic Physician and owner of Rose Cabinet Medicine. She graduated from the National College of Natural Medicine in Portland, Oregon. Dr. Rose helps people who have problems with their endocrine system, their brain, or their digestive system. She also helps people with their nutritional needs, weight loss, and detoxification. With 25 years of experience as a whole food chef, Dr. Rose helps her patients discover health no further away than their kitchen cabinet. Ariana Harley is a plant lover and essential oil educator. She is a coach that specializes in using essential oils to help people in material, psychological, and spiritual ways. a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana got a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. In addition to her seven years of experience as an essential oil coach, Ariana also provides life coaching services to assist her clients find their true calling in life.Connect with Ariana: www.arianaharley.com Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, calls, and other resources.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life  

In this episode, we talk about the MetaPWR Metabolic blend and how it affects our bodies. Will Wan LAc,  Ariana Harley,  Louise Rose ND,  Mica Carew ND LAc, highlight the physical, emotional, and energetic properties of  dōTERRA's Metabolic oil blend.   You are invited to join our 30-day Metabolic Reset Challenge when you buy a MetaPWR Kit. Come to our Monday call at 10 a.m.    Call info: https://www.hellovisionary.life/community-call FB Group: https://www.facebook.com/groups/essentialwellnesspdx   Don't miss: How dōTERRA's Metabolic oil blend is the energetic foundation of the entire MetaPWR system. Will Wan speaks to the Chinese Medicine outlook on this blend and breaks down each of the 5 plant oils. The emotional connection  to holding weight on our body and how Metabolic oil blend helps us release this. Ariana, Dr. Rose and Dr. Mica share their findings from their Plant Spirit Medicine journeys' with  dōTERRA's Metabolic oil blend  Dr. Mica shares her indigenous tribal system of connecting to plant spirits. Don't miss why dōTERRA's Metabolic oil blend is so successful at preventing fat cell maturation.  How the combination of ingredients in  dōTERRA's Metabolic oil blend are a perfect synergy for achieving optimal metabolic function. Speakers:   Dr. Louise Rose is a Naturopathic Physician and owner of Rose Cabinet Medicine. She graduated from the National College of Natural Medicine in Portland, Oregon. Dr. Rose helps people who have problems with their endocrine system, their brain, or their digestive system. She also helps people with their nutritional needs, weight loss, and detoxification. With 25 years of experience as a whole food chef, Dr. Rose helps her patients discover health no further away than their kitchen cabinet. Ariana Harley is a plant lover and essential oil educator. She is a coach that specializes in using essential oils to help people in material, psychological, and spiritual ways. a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. Ariana got a BFA from the Pacific Northwest College of Art and a counseling certificate in transpersonal psychology from Clearmind International. In addition to her seven years of experience as an essential oil coach, Ariana also provides life coaching services to assist her clients find their true calling in life.Connect with Ariana: www.arianaharley.com Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and a licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs into her practice, along with the teachings of her Native American ancestral lineage.Connect with Mica:https://www.lineagemedicine.com Grab her Book Here: https://www.amazon.com/Plant-Spirit-Medicine-Ancestral-Meditation/dp/1944627014/ref=sr_1_1?crid=34AKL85BSQVLH&keywords=plant+spirit+medicine+carew&qid=1666027640&qu=eyJxc2MiOiIwLjAwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=plant+spirit+medicine+carew%2Caps%2C136&sr=8-1   Will Wan, LAc holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is board licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan has been a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Connect with Will: https://elitesportsacupuncture.com Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in Your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, calls, and other resources.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary   In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home,  We discuss the interplay of the MetaPWR system with one's metabolism and how it influences our hormones and weight. Drs Schmidt and Rose break down the science behind MetaPWR and explain how these supplements help the body function optimally, while Arin Fugate shares protocols for hormone balance. In addition, we have invited Aimee B. to share her story about how, with the aid of MetaPWR, she was able to restore hormonal balance after suffering from chronic stress for the past decade.   When you purchase your MetaPWR Kit, you are invited to join our 30 day Metabolic Reset Challenge. Come to our Monday call at 10 a.m. PT and/or join our Essential Wellness FB group.   Call info: https://www.hellovisionary.life/community-call FB Group: https://www.facebook.com/groups/essentialwellnesspdx   Don't miss: Understanding the relationship of digestion and blood glucose: how foods are broken down and how we use and store energy   The difference between the two hormones: Insulin and Glucagon Insulin helps our cells absorb glucose from the blood; Glucagon triggers a release of stored glucose  How much fiber a food has directly relates to how much insulin your body will release- simple carbohydrates like rice or white potatoes (not to mention any pastries, white breads, pastas, sugars or alcohol) will cause a high spike in needed insulin, while broccoli will not as a complex carbohydrate with high levels of fiber What we mean by metabolic versatility and flexibility, and what can we do to promote and maintain it Dr. Josie's Hormone Balancing Protocol with Metabolic blend, ClaryCalm, Zendocrine, Frankincense, and more, as well as Ariana's Foot-Arch Protocol for adrenal support The difference between hunger, appetite, & cravings and how MetaPWR is helping us understand these differences through the day in our nutrition choices After ten years of struggling with chronic sickness and hormonal imbalance, Aimee finally found relief with MetaPWR, which has helped her feel healthy and energized for the past 21 days despite her long history of disease Did you know: High stress and cortisol blocks your healthy insulin response  Sleep deprivation is a major cause of insulin resistance Increased aging (at a cellular level) results from high blood sugar and spikes of Insulin Ghrelin and leptin modulate hunger and fullness- leptin suppresses appetite, while ghrelin stimulates MetaPWR is having effects on appetite control & satiety,  with simultaneous boosts in mental and physical stamina MetaPWR aids in maintaining steady blood sugar levels and protects against higher glucose levels and insulin surges- keeping our cells healthier   Speaker: Josie Schmidt, ND is a Naturopathic Physician, doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Portland, Oregon, specializing in herbal medicine, homeopathy, nutrition, and detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion of Daily Wellness utilizing our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils.   Dr. Louise Rose is a Naturopathic Physician and owner of Rose Cabinet Medicine. She graduated from the National College of Natural Medicine in Portland, Oregon. Dr. Rose works with patients experiencing endocrine disorders, brain and digestive health concerns, nutritional needs, weight loss, and detoxification. With 25 years of experience as a whole foods chef, Dr. Rose helps her patients discover health no further away than their kitchen cabinet.  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.     Products Mentioned:  MetaPWR - https://www.doterra.com/US/en/p/metapwr-oil MetaPWR kit- https://www.doterra.com/US/en/p/metapwr-kit Terrazyme- https://www.doterra.com/US/en/p/digestzen-terrazyme PB Assist- https://www.doterra.com/US/en/p/digestzen-pb-assist Lifelong vitality pack- https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack Basil - https://www.doterra.com/US/en/p/basil-oil Rosemary - https://www.doterra.com/US/en/p/rosemary-oil Jasmine - https://www.doterra.com/US/en/p/jasmine-oil Peppermint - https://www.doterra.com/US/en/p/peppermint-oil Grapefruit - https://www.doterra.com/US/en/p/grapefruit-oil Ginger - https://www.doterra.com/US/en/p/ginger-oil Cinnamon Bark - https://www.doterra.com/US/en/p/cinnamon-bark-oil How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home, we introduce the new metabolic system from doTERRA - MetaPWR. We detail why metabolic health is so important for vitality & wellness and break down the MetaPWR protocol. The VL community discusses the powerful results many have had within the first two weeks of using MetaPRW: from inflammation and weight decreasing to mental clarity, sleep, and emotional balance increasing.    When you purchase your MetaPWR Kit you are invited to join our 30 day Metabolic Reset Challenge. Come to our Monday call at 10am PT and/or join our Essential Wellness FB group.   Call info: https://www.hellovisionary.life/community-call FB Group: https://www.facebook.com/groups/essentialwellnesspdx Don't miss: Ariana's mental clarity and mood shifted after post viral symptoms. Arin lost difficult to release post partum weight. Aisha improved chronic thumb pain. Dr. Josie reviews why metabolic health is so essential and how the body's metabolic system converts nutrtion to fuel that our cells need. Dr. Josie stresses the connection between metabolisim and heart health, energy levels  and mental health. Most of the leading causes of death in the United States are affected and determined by the state of your metabolic health. Insulin resistance causes us to not burn fat, we don't sleep well and our cortisol stress response stays high. Learn why you need MetaPWR!   Did you know… Did you know Alzheimer's is considered type 3 diabetes? Did you know that only 6.4% of Americans are in good metabolic health. Everytime your blood sugar spikes, your NAD+ levels plummet. This means blood sugar spikes result in premture aging. People have signs of insulin resistance 13 years before a diagnosis of type 2 diabetes.   Speaker:   Josie Schmidt, ND is a Naturopathic Physician, doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Portland, Oregon, specializing in herbal medicine, homeopathy, nutrition, and detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion of Daily Wellness utilizing our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils. Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   After successfully using essential oils to recover from a serious illness, Aisha retired from her twenty-year career as photographer & yoga teacher to focus on building her doTERRA business. She is now devoted to teaching others how to safely and effectively use essential oils and supplements to promote daily wellness. Aisha is passionate about healthy living, building community, and supporting others in becoming the very best versions of themselves. Aisha Harley has a BA in fine art and photography and she is an Aromatouch Instructor, certified Kundalini teacher, Level 2 Sat Nam Rasayn practitioner and a Clearmind International Institute Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.     Products Mentioned:  MetaPWR - https://www.doterra.com/US/en/p/metapwr-oil Turmeric - https://www.doterra.com/US/en/p/doterra-turmeric-essential-oil MetaPWR Collagen - https://www.doterra.com/US/en/p/metapwr-advantage Lifelong Vitality Pack - https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack MetaPWR kit- https://www.doterra.com/US/en/p/metapwr-kit How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:   Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley   Ariana Harley - https://www.arianaharley.com/ Josie Schmidt-  FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin -  https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Can we ever have good orthopedic acupuncture education from our Acupuncture Schools if we don't first have an NCCAOM exam that sets the standard?

Episode Summary   In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home, We hear from adventure athletes Haylie Jones & Will Wan LA.c as they share their tips for fitness recovery. Working out is great for our health, but it does cause oxidative stress and if we are not recovering properly, we can cause more damage than good. Will Wan and Hayley Jones discussed what preventive precautions you can take to recover from daily stressors: from physical workouts to housework to any form of physical exertion. They both discussed what you should look for when you are on the go doing your routines and exercising.   Speaker: Will Wan is a licensed acupuncturist who oversees the operation of a thriving practice that is focused on athlete's performance. Will is an endurance athlete in addition to being a runner who competes in ultramarathons.Hayley Jones is hard at work on her level 3 Crossfit certification. Her areas of expertise include injury treatment and prevention, performance enhancement, and learning how to properly support the body and encourage recovery. Don't miss: Solutions for recovering after all types of physical activity and why this is so important. How your body's recovery is just as vital as the actual physical exercise you do. How important is it to keep your body moving, especially when you are sore and have the kind of muscle pain that comes on after 24 to 48 hours. What you can do to improve your health even if you already feel great! You should consider how your body responds to the stress of your everyday activities, including but not limited to your exercise routine, and how your body adapts to that stress.   Haylie's well-researched recovery essential oil blend. Heart rate variability is a good indicator of your body's preparedness.   Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.     Products Mentioned:    Frankincense - https://www.doterra.com/US/en/p/frankincense-oil Copaiba - https://www.doterra.com/US/en/p/copaiba-oil Siberian Fir - https://www.doterra.com/US/en/p/siberian-fir-oil Deep Blue Stick - https://www.doterra.com/US/en/p/deep-blue-stick Deep Blue Rub - https://www.doterra.com/US/en/p/deep-blue-rub Turmeric dual chamber - https://www.doterra.com/US/en/p/turmeric-oil-capsules Deep Blue Polyphenol Complex - https://www.doterra.com/US/en/p/deep-blue-polyphenol-complex  Lifelong Vitality Pack - https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack Bone Nutrient Complex - https://www.doterra.com/US/en/p/supplements-bone-nutrient-essential-complex Mito2Max - https://www.doterra.com/US/en/p/supplements-mito-2-max   Attend the Annual Convention: https://www.heal.doterra.com/ A live or virtual ticket gives you early access to the new Meta PWR metabolic balancing product collection. About the speaker (s): Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska. Haylie Jones  Haylie Jones is a fitness, health, and nature enthusiast. With a background and education in psychology, mental adaptation, and the outdoors, Haylie helps people take control of their physical, emotional, and nutritional needs by reconnecting them with nature. Transformation and teaching are her passions, and her biggest joy is seeing the joy in others. Essential oils have become an integral part of her mission to get everyone she can outdoors and to experience more joy than they ever have.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:   Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Josie Schmidt-  FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin -  https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home. Discover why maintaining your metabolic health is so important to have a long and happy life. Joined by one of our Presidential Diamond, and an award-winning photographer, Aisha Harley. Dr. Josie Schmidt, one of our blue Diamond and a naturopathic physician, and one of our supplement experts.    Don't miss: How keeping a positive outlook may motivate you to take better care of your body, and how using essential oils can help you live a longer, healthier life. The health and wellbeing hierarchy, which highlights the significant components that go into leading a healthy lifestyle. First two levels of the Wellness pyramid are nutrition digestion and metabolism movement. cardiometabolic health has far-reaching implications. It has repercussions on your vitality, digestion, rest, disposition, and aging. You can improve your health, vitality, mental clarity, and weight control. Lifelong Vitality Pack helps increase mineral absorption and get minerals to body cells The state of one's metabolism and one's biological age go hand in hand Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.    Purchase MetaPWR - Release date Sept 15th at the annual doTERRA convention. As a part of the loved "convention kit" you will receive these MetaPWR products and 9 surprise products! To get this early access to these products: 1. Activate a wholesale account with doTERRA - ask the person that shared this video with you 2. Purchase your convention ticket - https://www.heal.doterra.com/ 3. Watch the convention or attend in Salt Lake City, UT 4. On Sept 15th, purchase your "convention kit" to get the Meta PWR kit early access 5. Starting Oct. 1st purchase the MetaPWR Kit from your doTERRA account.  Products Mentioned:  Lifelong Vitality Pack - https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack Alpha CRS+ - https://www.doterra.com/US/en/p/alpha-crs-plus Microplex VM - https://www.doterra.com/US/en/p/supplements-daily-vitality-microplex-vmz-food-nutrient-complex xEOmega Meta Pwr Slim and Sassy (name change coming MetaPWR) - https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-blend-softgels Lemon - https://www.doterra.com/US/en/p/lemon-oil   Attend the Annual Convention: https://www.heal.doterra.com/ A live or virtual ticket gives you early access to the new Meta PWR metabolic balancing product collection.   About the speaker (s): Dr. Josie Schmidt Josie Schmidt, ND is a Naturopathic Physician, doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Portland, Oregon, specializing in herbal medicine, Homeopathy, Nutrition, and Detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion of Daily Wellness utilizing our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils. Aisha Harley  After successfully using essential oils to recover from a serious illness, Aisha retired from her twenty-year career as photographer & yoga teacher to focus on building her doTERRA business. She is now devoted to teaching others how to safely and effectively use essential oils and supplements to promote daily wellness. Aisha is passionate about healthy living, building community, and supporting others in becoming the very best versions of themselves. Aisha has a BA in fine art and photography and she is an Aromatouch Instructor, certified Kundalini teacher, Level 2 Sat Nam Rasayn practitioner and a Clearmind International Institute Arin Fugate Speaker, Wellness Educator, Success Coach for Visionary Leaders. Arin is a survivor. Having overcome addiction, anxiety, depression, and many other limitations from years of abuse she is now dedicated to facilitating the rise of the Female Visionary. She is a mother of two daughters, wife, and a business owner. Arin knows how hard it can be for women to carve a path to their dreams and she is here to help. She loves sharing her passion for essential oils, natural wellness, moon magic, and entrepreneurship with inspired business owners. Speaker Links: Aisha Harley: https://aishaharley.com/ Dr Josie Schmidt:: https://www.facebook.com/josie.h.schmidt Arin Fugate: https://www.jasmineandjuniper.com/   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with a Daily Habits Kits and then you can get the MetaPWR kit Sept 15th Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email ariningraham@gmail.com   About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Josie Schmidt-  FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin Fugate -  https://msha.ke/jasmineandjuniper/ Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here: Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Episode Summary   In this episode of the Visionary Leaders Podcast ~ Learn to be the Healer in your Home,, our guest Dianne DelReyes L.Ac breaks down the principles of Traditional Chinese Medicine as they apply to essential oils. Topical essential oil use application can be more precise when applied on acupressure points. Dianne guides us to these point locations on our bodies combined with certain oils for many common ailments and life situations.  Speaker: With over 20 years as a licensed practitioner of Chinese medicine & acupuncture, Dianne DelReyes is also a business coach and strategist helping other holistic practitioners grow and scale their businesses to create more impact & income. As a certified holistic health coach and essential oil expert with over 10 years of experience, Dianne combined her passions for Chinese medicine & essential oils to create her flagship course AcuOil Alchemy.  Don't miss: Understand the TCM principles behind herbs & oils and move away from the idea of one oil for one thing.  Distinguishing between all-natural and holistic approaches towards treatment. The energetic influence of oils and the locations in the body where they are having an effect can be understood by learning how essential oils are categorized. How strong aromas are thought to improve disposition and stimulate Qi. Aromatic floral oils can be highly grounding because they have a balancing and meditative effect on the mind and body known as Yin Qi.  Our elemental energy, known as Jing, enhances and stimulates Yuan Source Qi.  Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.     Products Mentioned:    Lavender - https://www.doterra.com/US/en/p/lavender-oil Bergamot - https://www.doterra.com/US/en/p/bergamot-oil Geranium - https://www.doterra.com/US/en/p/geranium-oil Black Spruce - https://www.doterra.com/US/en/p/black-spruce-oil Adaptiv - https://www.doterra.com/US/en/p/adaptiv-oil Tulsi - https://www.doterra.com/US/en/p/tulsi-holy-basil-oil Rose - https://www.doterra.com/US/en/p/rose-oil Lemon - https://www.doterra.com/US/en/p/lemon-oil Attend the Annual Convention: https://www.heal.doterra.com/ A live or virtual ticket gives you early access to the new Meta PWR metabolic balancing product collection. About the speaker (s):   Dianne DelReyes, L.Ac., is a Licensed Acupuncturist, Business Coach & Strategist for Holistic Entrepreneurs, certified holistic health coach, essential oil expert, and creator of AcuOil Alchemy. Speaker Links:   $80 off Essential Oils Energetics Mini Course:   https://bit.ly/VLEOE80   Acupressure Point Book - https://www.amazon.com/Acupuncture-Points-Handbook-Locations-Functions/dp/1940146208   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:   Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Josie Schmidt-  FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin -  https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: “Learn to be the Healer in your Home” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called “Oils A-Z” with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oil.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

Join Alec as he interviews Dr. Fernanda Durlene about finding inner Chi through discovering our true body type. Dr. Fernanda discusses her unique approach to wholeness through Chinese medicine, starting with a diet specific to our own body type, as well as achieving balance through rest and meditation. Dr. Fernanda Durlene graduated from the University of California in Irvine with a B.A and received her Master of Acupuncture and Oriental Medicine from South Baylo University. She has also completed her doctorate degree from the Pacific College of Oriental Medicine.  She has a post-doctoral certificate in cannabis medicine and treatment protocol.  Fernanda holds an Arizona state license for acupuncture (L.Ac) and a National Diplomate in Acupuncture and Chinese Medicine from NCCAOM.  She operates a holistic retreat center in Sedona, where she offers her expertise in acupuncture, meridian yoga, life coaching, Chinese herbs and cannabis, reiki and more.   For more information on Dr. Fernanda, please visit: https://sedonaranch.org   If you've been educated, informed and enriched by this podcast and would like to help support the fight for health freedom, please visit: https://healthfreedomforhumanity.org/donate   To stay up-to-date on all things HFfH, please visit: https://healthfreedomforhumanity.org/newsletter  

Episode Summary This episode discusses the benefits of lemon oil. We'll discuss how citrus oils may make skin photosensitive. Lemon is high in limonene, a healthy element we'll discuss more. We structure this call into physical/clinical applications, emotional and spiritual qualities and also hear how the oil is seen from a Chinese Medicine perspective. .   Don't Miss: Physical and clinical applications of lemon have been researched for a long time. Why you should use lemon oil to clean your house. Including lemon in your daily routine is an excellent method of cleansing the body, especially considering how lemon aids with digestion, weight regulation, wrinkle reduction and skin imbalances. Using lemon oil is a tried and true method for dissolving petroleum-based grease. The sharp,  and expansive aroma of lemon allows perspective and boosts one's capacity for focus and clarity.  How lemon scent is uplifting and rejuvenating.   About the Speaker (s):   Ariana Harley  www.arianaharley.com Ariana Harley is an essential oil educator with a passion for plants. She coaches on essential oils support in the physical, emotional, spiritual, and financial realms. Ariana studied with Clearmind International for three years as a counselor in transpersonal psychology and has a BFA from the Pacific Northwest College of Art. Ariana has been working as an essential oil coach for seven years and offers Life Coaching sessions to help individuals connect with their purpose and truth.   Louise Rose ND https://rosecabinetmedicine.com/ www.instagram.com/rosecabinet Louise Rose is a Naturopathic Physician, former chef, and Neuroplastician (she helps people get out of stuck neural-grooves and stimulates new brain connections). She believes in the profound healing power of nature- particularly the therapeutic action of water, plants and light. Working with patients at Rose Cabinet Medicine in Portland, Oregon, she helps people reconnect with their inner vitality, increase their energy and become more emotionally resilient. She utilizes potent plant medicine in the form of essential oils with all her patients, and loves educating the public about how to bring essential oils into a daily wellness practice.    Mica Carew ND., LAc https://www.lineagemedicine.com    Dr. Micaela (Mica) Coria-Carew ND., LAc is a licensed Naturopathic physician and licensed acupuncturist. She incorporates her love and knowledge of essential oils and Chinese and Western herbs in her practice, along with the teachings of her Native American ancestral lineage. Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM)   https://elitesportsacupuncture.com   Will Wan holds a Master of Science in Oriental Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. His training is in Classical Chinese Medicine where the depth of Sports Medicine and Pain Syndromes are rooted in theory and medical texts that are thousands of years old. He has integrated a Western and Eastern approach to healing.

Will Wan completed in-depth studies with experts in Neuroanatomy, Acupuncture specifically treating Olympic and Professional Athletes, Medical Qigong masters from China, and Dry Needling Technique for Sports Medicine. He is Board Licensed in Colorado, Oregon, and Montana. He is certified by the National Certification Commission of Acupuncture and Oriental Medicine. He is a professional member of the Pain Society of Oregon.

Since 2001, Will Wan is a practitioner of Tai chi and Medical Qigong. He teaches workshops on Tai chi and Qigong for Athletes. His grandfather introduced him to Tai chi and Chinese Medicine at the age of 8. His love of movement has pushed him to the limits in ultra marathon running, mountaineering, telemark skiing, climbing, and ocean kayaking in the Pacific Northwest, Colorado Rockies, B.C., and Alaska.

This is Stacy Whitcomb with Shift Acupuncture and Integrative Medicine in Bellingham, Washington. Today, I'm gonna share with you the top five things to consider when choosing an acupuncturist.  Number one. Let's start with qualifications. Most states in the United States require an NCCAOM certification, which is the national certification commission for acupuncture and Oriental medicine, which consists of three board exams. [00:00:23] And a fourth. If you wanna sit for the herbal medicine board. Asian medical school is much like Western medical school. In most cases, we earn a four year Bachelor's degree and then apply to medical schools where we then go on to earn a three to four year Master's degree. [00:00:36] In contrast to Western medical Docs who go on to earn a four year medical degree. Now, many practitioners continue on to pursue a doctoral degree as. So the only states currently to have no regulations are South Dakota, Oklahoma, and Alabama, and then California has their own state exam, which is rather rigorous. And I promise you no other state envies this. So now you might live in an area that legally allows other medical care providers to do what is called dry needling, which is also acupuncture or even quote acupuncture. So let me ask you this. Would you go to a dentist for a gynecological exam? Yeah, me neither. So why would you go to a physical therapist, chiropractor or Western medical doctor to get acupuncture that doesn't even make sense?  Two, let's talk about referrals, how to find your forever acupuncturist. One, ask your friends seriously or other people in your social circle, who they see. Usually if your friend really likes a practitioner, then you probably will too second great way is to do a Google search with the words, acupuncture, and then whatever you seem to be ailing from. So the internet is wicked smart these days, and an equally smart acupuncturist who is in near proximity to you will have a website looking for you. So let the internet do the. Number three, check out the practitioner's website to see if they're a generalist or a specialist acupuncture treats the whole person, meaning that if you're being treated for insomnia, you might notice that like your digestion improves or your arthritis gets better, but some practitioners take a special interest in specific populations. So they may have more educational training and say something like orthopedic injuries or women's health number four insurance. So. If you have health insurance and you know that it covers acupuncture, then you might want an acupuncturist who takes your insurance. So the best way to go about this is to call your insurance and find out, and then also ask them if they cover whatever it is that you have going on, physically, that you need help with number five, a consultation, many acupuncturists offer something like a 20 minute consultation. This is a special opportunity where you can ask all of your questions and the acupuncturist can explain a little bit about what to expect with the treatment. So there you have it, the top five things to look for when choosing your acupuncturist.  Try Eco-Cha Tea! Here is your link. https://eco-cha.com/pages/eap (https://eco-cha.com/pages/eap) Be sure to use the CODE: Teaforme to get 15% off! Mentioned in this episode: ECO-CHA AD FINAL https://everyday-acupuncture.captivate.fm/teaforme (ECO-CHA )

The greater understanding we have of why something is happening the better our chances of resolving it. This is why a holistic, whole person approach can be incredibly beneficial in healing ourselves and advancing our spiritual growth. Dr. Kim Peirano, DACM, LAc is a practicing Acupuncturist and Transformational Coach. Dr. Kim's treatments and offerings aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony. As a transformational coach her work centers around helping her clients develop self awareness, confidence and the ability to transform their problems into opportunities. Dr. Kim practices Esoteric acupuncture, which is a system of acupuncture designed to help with our spiritual growth and ascension process. The treatment is focused on balancing energy in the body, balancing chakras and helping us to build our connection to our higher divine self. Dr Kim and I have a fun and laughter filled conversation that provides interesting concepts behind Chinese Medicine and how events and experiences in our life impact us and result in disharmony. We talk about everything from relationships and break ups to trauma and other emotions stored in the body which affect the various levels of our energetic body. Dr. Kim goes into depth about ancient Chinese medicine practices and origins as well as what Esoteric acupuncture involves. Which includes working with the physical, causal, emotional, and subtle bodies which are layers of us that exist outside of the physical body. And the acupunture meridians which are found on the ethereal body. It's a very informative and fun conversation providing great knowledge and tips for body and energy awareness and healing. Dr. Kim Peirano, DACM, Dipl. O.M. (NCCAOM), LAc, CNC has been a licensed, practicing Acupuncturist since 2010, a published author, speaker and intuitive healer; her treatments aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony.  Dr. Kim is a pioneer and teacher of Integrative Cosmetic Acupuncture, with over a decade of experience with Facial Acupuncture, her unique and innovative style aims to demystify the science behind why this treatment is effective, teach students an effective protocol and open the doorway to the greater healing potential of the treatment by addressing the Shen and Spirit of the patient. . She also treats patients for pain management and sports medicine, trauma, paralysis, pediatric and teenagers, major life changes, spiritual growth and more.  Her healing approach is to unblock misalignment in the body-mind-spirit through accessing the highest level of truth for the patient so that they can experience a deeper layer of their most authentic self - free of pain, stress, tension and full of confidence and vitality. Find out more about Dr Kim's work here:https://www.lionsheartwellness.com/Instagram.com/lionsheartwellnesstiktok @lionsheartwellness. Twitter.com/lionsheartwellhttp://theintegrativehealinginstitute.com/

Do you suffer  from a past concussion, migraines or chronic headaches? Meet Dr. Ayla Wolf - a leader in her industry and powerhouse brick and mortar business owner who's passionate about serving those who do not need to suffer anymore with chronic pain.!