Podcast appearances and mentions of bernard golden

Na pierwszy „rzut ucha” sformułowanie: zdrowy gniew wydaje się oksymoronem, ale dr Bernard Golden pomaga zrozumieć, jak gniew może być nie tylko normalny, ale wręcz niezbędny dla zdrowego rozwoju – jeśli wiemy, jak go kierować i kontrolować. Dr Golden w prosty sposób tłumaczy, jak powstaje gniew, co pomaga nam zrozumieć, jak powinniśmy pracować nad zarządzaniem gniewem. Mówię o swoich doświadczeniach związanych z wyrażaniem gniewu, dojrzałych lub niedojrzałych. Ale również, posiłkując się publikacją dr Bernarda Goldena „Zdrowy gniew”, wyjaśniam model wyrażania gniewu. Jak powstaje, skąd się bierze i nad czym należy pracować oraz w jakich obszarach możemy pomagać naszym dzieciom. Zachęcam do czytania bloga dr Bernarda Goldena – https://tiny.pl/cq7c2, bo tutaj znajduje się wiele ciekawych treści. Dr Bernard jest świetny, ponieważ jest naukowcem, który w prosty, inżynierski sposób opisuje różne psychologiczne zależności. Jeśli ktoś z was chciałby, jeden z jego artykułów przeczytać w języku polskim, podzielę się. Wybrałam dwa tematy: - Jak ADHD u dorosłych wpływa na wyrażanie gniewu? - Rozwój inteligencji emocjonalnej chroni nas przed destrukcyjnym gniewem. Napisz do mnie (Kasia(@)stacjazmiana.pl), który artykuł cię interesuję, to ci go wyślę. Mówię o Karolinie Hołowni – seksuolożce - https://tiny.pl/cq9pp Muzyka w odcinku: Angry: A Love Song by Auto Bonfire – https://tiny.pl/cq96c M33 Project - Deep Peace – https://tiny.pl/cqwmw A Ninja Slob Drew Me - Surface Tension – https://tiny.pl/cqnmz Tadz - Peace & Tranquility – https://tiny.pl/cqwg7

From 2002 - Dr. Bernard Golden, author of "Healthy Anger: How to help children and teens manage their anger."

After taking a break from podcasting for five months, I'm excited to launch the next season of MIND TRICKS RADIO!  This podcast series explores contemporary themes in psychology, where I interview innovative clinicians, researchers, and thinkers in the field. In today's interview,  I met with Clinical Psychologist Bernard Golden and spoke with him about Passive-Aggression and the Silent Treatment.  Dr. Golden has written several books and articles on the subject of Anger, including: Overcoming Destructive Anger: Strategies That Work; Healthy Anger: How to Help Children and Teen Manage Their Anger; and Unlock Your Creative Genius. We do a deep dive today on a form of anger known as Passive-Aggression, and how it can be manifested in the Silent Treatment.  Dr. Golden describes what it's like to be both the perpetrator and the recipient of Passive-Aggression, and some of the psychological mechanisms that underly the phenomenon.  Lastly, Dr. Golden explains ways in which he helps individuals better understand and deal with their Anger, especially as it relates to Passive-Aggression and Silent Treatment.

Amy chats with author Dr. Bernard Golden about tools for breaking free from mindless anger and the suffering it brings. Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior.

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free: https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utmsource=cote&utmmedium=video&utmcampaign=TanzuTalk&utmcontent=bernard

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free: https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utmsource=cote&utmmedium=video&utmcampaign=TanzuTalk&utmcontent=bernard

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free: https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utmsource=cote&utmmedium=video&utmcampaign=TanzuTalk&utmcontent=bernard

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free (https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utm_source=cote&utm_medium=video&utm_campaign=TanzuTalk&utm_content=bernard).

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free (https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utm_source=cote&utm_medium=video&utm_campaign=TanzuTalk&utm_content=bernard).

Coté is joined by Bernard Golden and Jesse Bean to talk about how companies they're talking with are thinking through and approaching digital transformation and modernizing their software strategy. Get Coté's new book for free (https://tanzu.vmware.com/content/ebooks/changing-mindsets-the-missing-ingredient-to-digital-transformation?utm_source=cote&utm_medium=video&utm_campaign=TanzuTalk&utm_content=bernard).

Talking about spicy topics should be the spice of life, not the end of it. Having trouble bringing up a touchy topic? Get some tips on how to carry hard conversations from https://www.thecrossingchurch.com/staff/keith-simon/ (Pastors Keith Simon) and https://www.thecrossingchurch.com/staff/patrick-miller/ (Patrick Miller).  Interested in more content like this? Scroll down for more resources and related episodes, including https://www.thecrossingchurch.com/podcasts/how-to-resolve-covid-conflict/ (How to Resolve COVID Conflict).  Like this content? Make sure to leave us a rating and share it with others, so others can find it too.  To learn more, visit our https://www.thecrossingchurch.com/ (website) and follow us on https://www.facebook.com/TenMinuteBibleTalks (Facebook), https://www.instagram.com/thecrossingcomo/ (Instagram), and https://twitter.com/thecrossingcomo (Twitter) @TheCrossingCOMO and @TenMinuteBibleTalks.   Outline 0:15 - How to talk about touchy topics 2:35 - Is it immoral to try to change someone's mind? 3:15 - https://www.monticello.org/site/research-and-collections/i-never-considered-difference-opinion-politicsquotation (Thomas Jefferson quote)   7:05 - https://www.goodreads.com/en/book/show/43885240-how-to-have-impossible-conversations (How to Have Impossible Conversations) by Peter Boghossian and James Lindsay 8:40 - Tips for having hard conversation 9:35 - https://www.biblegateway.com/passage/?search=Proverbs+29.11&version=NIV (Proverbs 29.11) 10:00 - https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201611/the-power-emotions-override-rational-thought (Impact of anger) 12:15 - https://www.biblegateway.com/passage/?search=Proverbs+18.13&version=NIV (Proverbs 18.13) 17:15 - Why do people believe what they do? 19:55 - https://righteousmind.com/ (The Righteous Mind) by Jonathan Haidt: tribalism and social capital costs 25:05 - What would it take for you to change your mind? 27:55 - Subscribe. Rate. Share.   Social Facebook: https://www.facebook.com/TenMinuteBibleTalks (https://www.facebook.com/TenMinuteBibleTalks) Instagram: https://www.instagram.com/thecrossingcomo/ (https://www.instagram.com/thecrossingcomo/) Twitter: https://twitter.com/thecrossingcomo (https://twitter.com/thecrossingcomo)   Passages Proverbs 29.11: https://www.biblegateway.com/passage/?search=Proverbs+29.11&version=NIV (https://www.biblegateway.com/passage/?search=Proverbs+29.11&version=NIV) Proverbs 18.13: https://www.biblegateway.com/passage/?search=Proverbs+18.13&version=NIV (https://www.biblegateway.com/passage/?search=Proverbs+18.13&version=NIV)   References Thomas Jefferson quote: https://www.monticello.org/site/research-and-collections/i-never-considered-difference-opinion-politicsquotation (https://www.monticello.org/site/research-and-collections/i-never-considered-difference-opinion-politicsquotation) How to Have Impossible Conversations by Peter Boghossian and James Lindsay: https://www.goodreads.com/en/book/show/43885240-how-to-have-impossible-conversations (https://www.goodreads.com/en/book/show/43885240-how-to-have-impossible-conversations) Impact of anger ("The Power of Emotions to Override Rational Thought" by Bernard Golden from Psychology Today): https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201611/the-power-emotions-override-rational-thought (https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201611/the-power-emotions-override-rational-thought) The Righteous Mind by Jonathan Haidt: https://righteousmind.com/ (https://righteousmind.com/)   Resources Is It Wrong to Try to Persuade Others to Change Their Beliefs?: https://www.thegospelcoalition.org/article/is-it-wrong-to-try-to-persuade-others-to-change-their-beliefs/ (https://www.thegospelcoalition.org/article/is-it-wrong-to-try-to-persuade-others-to-change-their-beliefs/)   Related How to Resolve... Support this podcast

Dr. Bernard Golden shared strategies from his book Overcoming Destructive Anger.

Scripture Quote today is from Ephesians 4:26-32, Common English Bible (c)2011 Common English Bible. Article referenced is by Bernard Golden, Ph.D. https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201707/7-stories-you-may-tell-yourself-invariably-arouse-anger

In episode 515 of the Get Published Podcast, Host and 15-Time Bestselling Author Paul G. Brodie talks with Bernard Golden about the importance of discovering what is your platform. Find out more about how we can help you Share Your Story at www.GetPublishedPodcast.com  

The new "Work From Home" reality is impacting all businesses and on this episode we focus on the impact to operations teams, developers, engineers and architects who manage clouds infrastructure and software. Our special guest is Bernard Golden, CEO of Navica and former Vice President of Cloud Strategy at CapitalOne.

Host Larry Larmeu is joined by Mark Thiele of Edge Gravity and Bernard Golden of Navica to talk about the future of Edge Computing. See acast.com/privacy for privacy and opt-out information.

Bernard Golden offers his thoughts on Edge Computing and its relationship to Public Clouds. He certainly give the answer that Rob and Stephen expected.

Christopher McKittrick gets us ready for the Tony Awards, Florence Ann Romano talks about apps the help your kids learn, Dr. Bernard Golden teaches how to have healthy expectations in a relationship, Chris and Holly Santillo explain how to raise resilient kids, Jeff Simpson and Cole Wissinger talk about this weeks newest movies.

In this episode of Voices in Cloud, host David Linthicum speaks with Bernard Golden about pioneering cloud computing industries and how organizations make that journey. Voices in Cloud – Episode 4: A Conversation with Bernard Golden of Capitol One

In this episode of Voices in Cloud, host David Linthicum speaks with Bernard Golden about pioneering cloud computing industries and how organizations make that journey. Voices in Cloud – Episode 4: A Conversation with Bernard Golden of Capitol One

In this episode of Voices in Cloud, host David Linthicum speaks with Bernard Golden about pioneering cloud computing industries and how organizations make that journey. Voices in Cloud – Episode 4: A Conversation with Bernard Golden of Capitol One

In this episode of Voices in Cloud, host David Linthicum speaks with Bernard Golden about pioneering cloud computing industries and how organizations make that journey. Voices in Cloud – Episode 4: A Conversation with Bernard Golden of Capitol One

As someone who has anger management issues growing up, Bernard Golden, founder of Anger Management Education in Chicago, talks about anger and how to overcome them in times when it is all we have. He provides some great insights and strategies on dealing with our intense emotions. Many people lose sight of a lot of […]

As someone who has anger management issues growing up, Bernard Golden, founder of Anger Management Education in Chicago, talks about anger and how to overcome them in times when it is all we have. He provides some great insights and strategies on dealing with our intense emotions. Many people lose sight of a lot of things because all they feel is anger. Bernard touches on some reasons why people fall into this feeling, and asks us to look deeper within ourselves to understand the core cause in order to remove them. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn

In this episode of the ARCHITECHT Show, Capital One vice president of cloud strategy Bernard Golden and AVOA strategic adviser Tim Crawford discuss the current state of cloud computing and the trends driving companies to -- and away from -- the public cloud. Golden suggests cloud adoption today is, to use a baseball analogy, in the second inning, with many changes still to come. Among the topics they cover as part of this debate are edge computing, private cloud, Kubernetes and the opportunities for large cloud providers to expand their presence. This episode is sponsored by Capital One.

Tune in as host David Linthicum speaks with guest Bernard Golden about the evolution of cloud computing over the past 10 years.  Understand the impact that the latest cloud technologies and capabilities can have on an organization and the need to rethink business models, product offerings, and processes in order to keep up with the changing market dynamics and customer standards.

Show Topic: The Science of Anger and How to Overcome It Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson Guest: Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work Segment 1: It seems like everyone is angry these days, but anger can affect your health. If you're ready to get rid of your anger or help someone with their anger, today's show is for you. We have a fabulous guest that will be joining us soon, Dr. Bernard Golden, author of the book Overcoming Destructive Anger: Strategies that Work The process of anger – you see or hear something that doesn't agree with you. Your amygdala alerts your body to release adrenaline and even testosterone. Prefrontal cortex kicks in to make decisions on what to do The time between initially getting angry and the response from the prefrontal cortex is less than two seconds. This is why holding a response is so important Everyone has a trigger – what's yours? THAT MUSIC MEANS IT'S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE'RE SHOCKED IT MADE THE NEWS. Do you suffer from migraines? It could be due to coenzyme Q10 and riboflavin deficiencies. More and more teens and young adults are suffering from migraine headaches and a study out of Cincinnati Children's Hospital Medical Center found that this age group may have deficiencies in coQ10, riboflavin and vitamin D. If you or a loved one suffers from migraines – blood tests that check for vitamin deficiencies may be a great place to start. Read the study! Follow us on Facebook! Tweet us on Twitter! Download the show on iTunes! http://www.stayyoungamerica.com/ Call us at  844-well 100   Segment 2: Today we're here to help you manage your anger. Coming up on this episode we have a special guest Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work, who is going to not just explain anger, but give you those strategies that will change your life. Immortal minute What prompted you to make anger management a focus of your clinical practice? What purpose does anger serve? What are the different expressions of anger? Why do we hold on to hurt and anger? When should we be concerned about our anger? Describe your framework for understanding anger. What are triggers and hot buttons? How do expectations play into the feeling and expression of anger? Explain the role of “frustration tolerance” in the quest to change our destructive habits. Describe the relationship of the “Boy Code” to destructive anger. What's dangerous about suppressing anger? How is anger related to anxiety, depression, and shame? SHOUT OUT TO MILITARY Coming up- could anger be part of your genetic makeup? Segment 3: We're visiting with Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work   What role do genes play in anger? How do early patterns of attachment influence our quickness to  anger? What have recent findings in brain science revealed about anger? Explain the role of the “old brain” and the “new brain” in regulating emotions like anger. If anger is embedded in our neural pathways, how can we  retrain our brain? Give several examples of exercises to engage our rational brains when anger arises. How can we help defuse a furious partner? You identify 19 steps for keeping anger healthy. What do you consider the top three? Open discussion   Segment 4: Medical Mania Trivia – Trivia -Chalea   T or F. Exposure to tobacco smoke in during pregnancy or as an infant is associated with hearing loss. (T) If you focus too hard you could miss visual clues. What other sense could you temporarily lose if you're hyper focused? (Sense of smell) T or F. Children who are exposed to cats or dogs in the home are more likely to develop asthma by age 7 (F – they are less likely.) What part of the brain is responsible for decision making? (Pre-frontal cortex) Name at least one bone that makes up your arm (Humerus, Radius, or Ulna) Open discussion   DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU'RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333. LAST WEEKS RIDDLE WAS: I am rarely touched but often held, and if you are smart you'll use me well. What am I? A Tongue This week's riddle: I have one eye. See near and far. I hold the moments you treasure and the things that make you weep. What am I? End Show Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Today we are talking about anger management and how it can effect our health and wellness. Somethings anger can destroy relationships and destroy your health. In the show, We visit with Dr.Bernard Golden, a respected anger management authority, and a practicing psychologist for almost 40 years. He is also the author of a new book “Overcoming Destructive Anger: Strategies That Work” Together in this show we talk about our hot buttons we have, How have we learned to cope with anger over the years (is it better or worse), what ways have we seen anger affect patient's health and relationships, and Forgiveness.  Our very special guest this show,Dr. Bernard Golden, a respected anger management authority, and a practicing psychologist for almost 40 years. Author of a new book “OvercomingDestructive Anger: Strategies That Work”   Expect to hear info on:  1. How is anger related to anxiety, depression and shame? 2. What have recent findings in brain science revealed about anger? 3. Give several examples of exercises in your book that engage our rational brains when anger arises. 4. How do compassionate thoughts and feelings physically affect the body? 5. How does mindfulness help in managing anger? 6. What are some informal ways to practice mindfulness? 7. How can body awareness help derail destructive anger? 8. Talk about strategies for toning down our critical natures and cultivating forgiveness. 9. Explain “assertive communication” and why it's key to developing “healthy anger.” 10. Explain your “anger log” and a few other helpful tools you offer in your book for practicing “healthy anger.” Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app. You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Anger may be one of the most difficult emotions to manage, but how can we manage healthy and destructive anger? On this episode, Bernard Golden discussed anger management.

Anger Management Reaches A Wider AudienceDr. Bernard Golden, the founder of http://www.angermanagementeducation.com (Anger Management Education) in Chicago, has been a practicing psychologist for almost forty years. He has clinical experience in a variety of settings including community mental health centers, inpatient psychiatric hospitals, private practice groups, and individual practice. He has worked with children, teens, and adults. Dr. Golden was an Associate Professor at the Illinois School of Professional Psychology in Chicago for twelve years prior to expanding his practice to full-time in 2002. He is the author of Overcoming Destructive Anger: Strategies That Work, Unlock Your Creative Genius, and Healthy Anger: How to help children and teens manage their anger In recent years he has increasingly incorporated practices in mindfulness and mindfulness meditation as for anger management, as well as those based on compassion-focused theory and therapy. He emphasizes these approaches as well as skills with emotional intelligence in his most recent book Overcoming Destructive Anger. Photo by https://unsplash.com/photos/8M18Vdx5LiE?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Billy Hunt) on https://unsplash.com/collections/926781/anger?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) -----------Treatment Links and Referenceshttp://www.angermanagementeducation.com (www.angermanagementeducation.com) http://geni.us/golden1 (Overcoming Destructive Anger) - Golden, 2016 - Global Amazon Link --------------Additional CBJ Experts on Anger Managementhttp://corebrainjournal.com/150 (CBJ/150) Dr. Doug Noll - Anger and Mediation, Prison Tested http://corebrainjournal.com/034 (CBJ/034) Dr. Bill Walsh - Copper and Kryptopyrrole Insights For Mood Dysregulation ------------Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/222 (http://corebrainjournal.com/222) -----------ThanksThanks, Bernard, for joining us here at CBJ to review these personal observations about your useful insights on the evolution of anger management. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest review for the CoreBrain Journal Podcast on iTunes). Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted. If this post with these several references is helpful, please take a moment to pass it on. QuestionsIn closing, if you have any questions, drop a comment on any posting here at CBJ, and I'll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers. SubscribeAnd finally, don't forget to subscribe to the show on http://corebrainjournal.com/itunes (iTunes )to get automatic updates, or if you're on an Android Device subscribe for timely updates at http://corebrainjournal.com/google (Google Play). Yes, these extraordinary experts with hundreds of years of combined experience are free. ------------Our Next CoreBrain Journal Episode223 Yvonne Tally is the author of Breaking Up with Busy and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California. Visit her online at http://wwww.yvonnetally.com/...

Dr. Bernard Golden is an anger specialist who's studied anger for over 30 years and is also the author of Overcoming Destructive Anger. In this episode, Dr. Bernard Golden and I discuss why women in general are so angry these days, strategies for how to reduce your anger, the importance of managing our expectations, how Dr. Golden uses a B.E.A.R method for coaching people through moments of anger, why your anger may lead to anxiety, depression, or domestic violence, how to cultivate a healthy relationship with anger, how to know when you should hold in your anger and when you should express it, using an anger log to analyze your moments of anger, and so much more!   To learn more, visit www.drzoeshaw.com/36   Don't forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.

There's road rage, political rage. It's the age of rage, but it's getting in the way of your success. Here's how to overcome destructive anger and improve your life with Dr Bernard Golden.

Joining this week’s L8ist Sh9y Podcast is Bernard Golden, a long-time tech innovator and visionary and one of the ten most influential people in cloud computing according to Wired.com. Bernard and Rob Hirschfeld discuss the latest blog (http://bernardgolden.com/2017/10/edge-computing-and-the-death-of-cloud-nonsense/) from Bernard and the impact of Edge Computing and the reality of implementing this concept. We are also introduced to the Container Hotel.

We can’t fully imagine all of the ways that cryptocurrency - or any other technology - might change our lives. Nonetheless, it’s a question worth asking, perhaps especially if it means that many aspects of finance and other areas of our life might be reinvented. And in this episode, we discuss: * Current and potential future use cases for blockchain and cryptocurrency; * Ways it Cryptocurrency is impacting and will impact the world - particularly how that will vary according to location and circumstance; * Blockchain applications outside of finance; * The biggest ways cryptocurrency will affect a person’s day-to-day life; * How one cryptocurrency is revolutionizing the way that micro-financing is apportioned and secured (FoxCon); * The Gartner Technology Hype Curve and trough of despair as it relates to cryptocurrency; * Potential barriers to wide-scale adoption of cryptocurrency. The post S01E04 – How Cryptocurrency Will Be Used in the Future (Bernard Golden) appeared first on CURIOUS.

In this episode, I’m joined by Bernard Golden and Arvind Narayanan to discuss some of the deeper technologies underlying cryptocurrencies. This includes discussions of… * The basics and history of modern cryptography. * What’s the best way for explaining the technology and importance of bitcoin and blockchain? * Mining - How does the blockchain securely record transactions without high risk of hacking or fraud? * Is it important for more people to better understand the technical side of cryptocurrency? * What are the biggest advantages to a global distributed ledger? * What’s a good basic explanation of hash functions and hash pointers? * In asymmetrical cryptography, how is anyone able to verify a digital signature without a private key? The post S01E03 – How Does Cryptocurrency Work? (Part 2) – with Bernard Golden & Arvind Narayanan appeared first on CURIOUS.

Dr. Bernard Golden, the founder of Anger Management Education in Chicago, has been a practicing psychologist for almost forty years. He is the author of Overcoming Destructive Anger: Strategies That Work, Unlock Your Creative Genius and Healthy Anger: How to help children and teens manage their anger. In this episode we discuss relationship advice topics that include: Learn how you and your partner can manage your anger for a happier relationship. Understand that unless you are the ultimate enlightened being, you will experience some form of anger in your life. How to take a mental pause to scan your body and deal with anger appropriately. Why keeping an anger log can help you manage knee-jerk reactions and unnecessary anger. Using compassionate words with yourself and your partner to dissolve an angry situation. Why the ability to apologize is a critical element in dealing with angry blowups. And much more! Download today's freebie here: Step-by-Step Guide to Help Couples Manage Conflict Join Our Facebook Group here: Love Tribe The Love Tribe community is made up of I Do Podcast listeners and was created to help support you in making your relationship {even} better. We encourage you to share your success stories, tips and heartache. Although every relationship is DIFFERENT – be each other’s inspiration. We hope you join our group here! Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Full Show Notes at http://idopodcast.com/111 Sponsors Talkspace: The online therapy company that believes that therapy should be affordable, confidential and convenient. Join over 500,000 people who have used Talkspace for online therapy with their licensed therapist. Get $30 off your first month when you visit Talkspace.com/IDO. Audible: Use the link below, and sign up for a free 30-day trial and one free audiobook download! You will have to enter your CC information, but you can just cancel the trial at the end of the month if you don’t like it and not pay a dime. There are a ton of great relationship audiobooks on Audible.com. Consider downloading The 5 Love Languages for your free download. Audibletrial.com/idopodcast If you love the show, please subscribe in iTunes and leave a review! It really helps, and allows us to keep bringing you these episodes each week! - Chase & Sarah

Aaron and Brian talk with Bernard Golden (@bernardgolden, CEO of Navica) about the future of the cloud computing marketplace, the expected rates of growths and areas that could impact forecasts positively or negatively. Show Links: Get a free eBook from O'Reilly media or use promo code PC20CLOUD for a discount - 40% off Print Books and 50% off eBooks and videos [DISCOUNT] Start Serverless Skills Bundle (4 courses) - (only $49 instead of $79) [FREE] Alexa Development for Absolute Beginners Bernard Golden’s website [Blog] Cloud Computing hits a tipping point [Forbes] Roundup of Cloud Computing Forecasts, 2017 [WSJ] WalMart to Vendors - Get off AWS’ Cloud [Seeking Alpha] Oracle Earnings Recap: Cloud Tipping Point Has Arrived - To A Degree Show Notes Topic 1 - Welcome back to the show. You’ve been recognized as a Cloud Computing thought-leader for many years. What are you up to these days? Topic 2 - You’ve been advocating for public Cloud Computing for a while now. What’s changed that you’re now calling this a Tipping Point? Topic 3 - We’ve seen AWS growth-rates slow for the last 7 quarters. But we’re also seeing slower growth in some older on-premises vendors (e.g. IBM, HPE). Do you think these two trends are linked together, or the law of big numbers, or something else? Topic 4 - We saw Walmart announced this week that they are going to start influencing (or mandating) that their suppliers not use the AWS cloud. In the past, we saw them mandate that suppliers must have facilities located in Bentonville, AR (Walmart HQ) to reduce the costs of meetings. We’ve heard other vendors avoid AWS due to competition. Do you think we start to see non-technical trends start to make an impact on cloud decisions? Topic 5 - In your recent blog, you seem to imply that only the AAG (AWS, Azure, Google) cloud platforms will dominate going forward. What do you think about platforms like Salesforce? Or open source projects (e.g. Kubernetes, Cloud Foundry, Hadoop)? Or companies building services on top of AAG that could just become features embedded in AAG? Feedback? Email: show at thecloudcast dot net Twitter: @thecloudcastnet

How Does anger impact your Diabetes? How does your Diabetes impact your anger? On today's DiabetesPowerShow.com, Charlie Cherry, Chris Moore, Theresa Moore, and Chris Daniel welcome Bernard Golden, PHD to talk about his new book, Overcoming Destructive Anger - Strategies That Work.  Dr. Golden helps us prevent destructive anger from having a negative impact on our Diabetes journey.   '

Anger takes many forms. Sometimes aggressive, sometimes silent, but rarely ignored. How can the destructive force of anger be turned into an opportunity for healing? This episode, we'll talk with author Dr. Bernard Golden and expert Dr. Martin Johnson about anger management – and learn some strategies to help all of us manage the not-so-minor-annoyances that can push us over the edge.

Are you or someone in your life destroying relationships because of your anger? Why are so many people angry these days? Find out how to get a handle on yourself, or someone else's anger, as Dr. Michelle talks to Dr. Bernard Golden, author of "Overcoming Destructive Anger; Strategies that Work." Find out more about Dr. Golden and get his book at: angermanagementeducation.com

Are you or someone in your life destroying relationships because of your anger? Why are so many people angry these days? Find out how to get a handle on yourself, or someone else's anger, as Dr. Michelle talks to Dr. Bernard Golden, author of "Overcoming Destructive Anger; Strategies that Work." Find out more about Dr. Golden and get his book at: angermanagementeducation.com

What's really making you so angry?Rage can take control of your emotions and lead to greater stress. It can cause car accidents and damage relationships.But, anger does serve a purpose. It's a signal to turn attention inward to see what's causing the feeling. Looking behind your anger, you may find fear, loss of control, shame, anxiety, feelings of being threatened or ignored. You may have unrealistic expectations or you may be too rigid in holding onto your expectations. What are you really concerned about? What are your expectations for your anger? Is is based on emotion or events in the world?Some anger is hereditary. It feels familiar and familial.If your loved one is angry, focus yourself before erupting. Calm your own body and breathe. You can ask what's behind the anger and see if you can help with those feelings. Don't shout across the house. Invite the person to sit in a comfortable chair and discuss calmly.If you suppress your anger, it will manifest in physical conditions or an emotional explosion. Address it as it comes up.Listen in as Dr. Bernard Golden shares how to understand anger and get something out of it.

Today we are talking about anger management and how it can effect our health and wellness. Somethings anger can destroy relationships and destroy your health. In the show, We visit with Dr.Bernard Golden, a respected anger management authority, and a practicing psychologist for almost 40 years. He is also the author of a new book “Overcoming Destructive Anger: Strategies That Work” Together in this show we talk about our hot buttons we have, How have we learned to cope with anger over the years (is it better or worse), what ways have we seen anger affect patient's health and relationships, and Forgiveness.  Our very special guest this show,Dr. Bernard Golden, a respected anger management authority, and a practicing psychologist for almost 40 years. Author of a new book “OvercomingDestructive Anger: Strategies That Work”   Expect to hear info on:  1. How is anger related to anxiety, depression and shame? 2. What have recent findings in brain science revealed about anger? 3. Give several examples of exercises in your book that engage our rational brains when anger arises. 4. How do compassionate thoughts and feelings physically affect the body? 5. How does mindfulness help in managing anger? 6. What are some informal ways to practice mindfulness? 7. How can body awareness help derail destructive anger? 8. Talk about strategies for toning down our critical natures and cultivating forgiveness. 9. Explain “assertive communication” and why it's key to developing “healthy anger.” 10. Explain your “anger log” and a few other helpful tools you offer in your book for practicing “healthy anger.”

Host: Maurice Pickard, MD Dr. Maurice Pickard speaks with psychologist Dr. Bernard Golden, an anger management specialist and author of Overcoming Destructive Anger: Strategies That Work. Dr. Golden draws on both compassion-focused therapy―a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion―and theories of emotional intelligence to offer concrete tools for turning destructive anger into healthy anger. This in turn can have positive health effects on a range of disease states, from cardiovascular disease to diabetes to depression. Bernard Golden, PhD has been a practicing psychologist for almost forty years. He specializes in working with children, teens and adults on anger management issues, utilizing cognitive behavioral therapy, mindfulness techniques and practices in compassion and self-compassion. Dr. Golden is the author of Overcoming Destructive Anger: Strategies That Work (John Hopkins University Press, 2016), which teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger. Emphasizing anger's link to the old brain (limbic cortex) and habits of mind, Dr. Golden offers multiple strategies for engaging the “rational brain” (prefrontal cortex) to overwrite established neural pathways and form new patterns of behavior.

Host: Maurice Pickard, MD Dr. Maurice Pickard speaks with psychologist Dr. Bernard Golden, an anger management specialist and author of Overcoming Destructive Anger: Strategies That Work. Dr. Golden draws on both compassion-focused therapy―a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion―and theories of emotional intelligence to offer concrete tools for turning destructive anger into healthy anger. This in turn can have positive health effects on a range of disease states, from cardiovascular disease to diabetes to depression. Bernard Golden, PhD has been a practicing psychologist for almost forty years. He specializes in working with children, teens and adults on anger management issues, utilizing cognitive behavioral therapy, mindfulness techniques and practices in compassion and self-compassion. Dr. Golden is the author of Overcoming Destructive Anger: Strategies That Work (John Hopkins University Press, 2016), which teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger. Emphasizing anger’s link to the old brain (limbic cortex) and habits of mind, Dr. Golden offers multiple strategies for engaging the “rational brain” (prefrontal cortex) to overwrite established neural pathways and form new patterns of behavior.

Host: Maurice Pickard, MD Dr. Maurice Pickard speaks with psychologist Dr. Bernard Golden, an anger management specialist and author of Overcoming Destructive Anger: Strategies That Work. Dr. Golden draws on both compassion-focused therapy―a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion―and theories of emotional intelligence to offer concrete tools for turning destructive anger into healthy anger. This in turn can have positive health effects on a range of disease states, from cardiovascular disease to diabetes to depression. Bernard Golden, PhD has been a practicing psychologist for almost forty years. He specializes in working with children, teens and adults on anger management issues, utilizing cognitive behavioral therapy, mindfulness techniques and practices in compassion and self-compassion. Dr. Golden is the author of Overcoming Destructive Anger: Strategies That Work (John Hopkins University Press, 2016), which teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger. Emphasizing anger’s link to the old brain (limbic cortex) and habits of mind, Dr. Golden offers multiple strategies for engaging the “rational brain” (prefrontal cortex) to overwrite established neural pathways and form new patterns of behavior.

Host: Maurice Pickard, MD Dr. Maurice Pickard speaks with psychologist Dr. Bernard Golden, an anger management specialist and author of Overcoming Destructive Anger: Strategies That Work. Dr. Golden draws on both compassion-focused therapy―a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion―and theories of emotional intelligence to offer concrete tools for turning destructive anger into healthy anger. This in turn can have positive health effects on a range of disease states, from cardiovascular disease to diabetes to depression. Bernard Golden, PhD has been a practicing psychologist for almost forty years. He specializes in working with children, teens and adults on anger management issues, utilizing cognitive behavioral therapy, mindfulness techniques and practices in compassion and self-compassion. Dr. Golden is the author of Overcoming Destructive Anger: Strategies That Work (John Hopkins University Press, 2016), which teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger. Emphasizing anger’s link to the old brain (limbic cortex) and habits of mind, Dr. Golden offers multiple strategies for engaging the “rational brain” (prefrontal cortex) to overwrite established neural pathways and form new patterns of behavior.

Aaron and Brian talk to Bernard Golden (@, VP of Strategy, ActiveState) about the latest from ActiveState, Bernard's extensive writing experience, as how containers are changing the pets vs. cattle model. Interested in the O'Reilly OSCON? Want to register for OSCON now? Use promo code 20CLOUD for 20% off Details to win an OSCON pass coming soon! Check out the OSCON Schedule Free eBook from O'Reilly Media for Cloudcast Listeners! Check out an excerpt from the upcoming Docker Cookbook Links from the show: Why the Enterprise Needs Shadow IT to Succeed Bernard's Third Platform Article Pets, Cattle & Chickens? Topic 1 - For those that aren’t familiar, give everyone a brief introduction. Topic 2 - We spoke to Bart almost two years ago about ActiveState, I’m sure a lot has changed… What about containers? (Pets, Cattle, and Chickens blog) Topic 2.5 - You’re latest article on CIO.com was very interesting. It was about why the Enterprise Needs Shadow IT. Can you tell everyone about it? Topic 3 - You’ve been very open about your support of public cloud and AWS (you wrote the AWS for Dummies Book). What is your position these days now that you daily work is on the Platform side? Topic 4 - Talk of growth on third platform going forward (your blog and IDC report), We’ve said many times on this podcast, starve the old, feed the new. How disruptive is third platform compared to traditional IT going forward? Topic 5 - How and where does PaaS (or just platforms) fit into third platform(s) vs. just straight up microservices/12 factor apps/containers/etc. What are the benefits Topic 6 - Finally, you worked for George Reese at Enstratus/Enstratius. Is he as grumpy is he is in public on Twitter? Music Credit: Nine Inch Nails (nin.com)

Bernard Golden, VP Strategy at ActiveState on Cloud Foundry and OpenStack