Podcasts about day love challenge

In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate relatives—how we make them and how they not only influence health and happiness, but our survival. Episode Summary: Romantic love gets plenty of attention, but what about the friendships that sustain us through life's ups and downs? In this episode, we explore the science and significance of deep friendships, how they contribute to our mental and emotional health, and why they deserve just as much care as romantic relationships. We also discuss practical ways to strengthen friendships and rethink how we define meaningful connections.Scroll down for a transcription of this episode.This is part of our series The Science of Love, supported by The John Templeton Foundation.Sign up for The Science of Happiness podcast's 7-Day Love Challenge to receive these science-backed practices delivered directly to your inbox: tinyurl.com/7daylovechallengeToday's Guests:DR. MARISA G FRANCO is a psychologist and professor at The University of Maryland and author of the book “Platonic: How The Science of Attachment Can Help You Make – and Keep – Friends.”Learn more about Dr. Marisa G Franco here: https://drmarisagfranco.com/Follow Marisa on Instagram: @drmarisagfrancoDR. LAUREN BRENT is an evolutionary biologist and professor at the University of Exeter. She studies the ecological and evolutionary basis of social relationships and networks.Learn more about Lauren Brent here: http://www.laurenbrent.com/Related The Science of Happiness episodes:  36 Questions to Spark Love and Connection: https://tinyurl.com/ktcpz78uHow 7 Days Can Transform Your Relationship: https://tinyurl.com/bdh2ezhrWhy We Need Friends With Shared Interests: https://tinyurl.com/bp8msacjRelated Happiness Breaks:A Meditation on Love and Interconnectedness: https://tinyurl.com/ye6baxv3A Guided Meditation on Embodied Love: https://tinyurl.com/3dmpfam6Visualizing Your Best Self in Relationships: https://tinyurl.com/4797z2vfTell us about your experience building lasting friendships. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription to come.

Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.How To Do This Practice:  Sit or lie down in a relaxed posture. Close your eyes or soften your gaze. Take a deep breath in, then slowly exhale. Notice the weight of your body and release any tension in your shoulders, jaw, or hands. Recall a time when you felt deeply loved and cared for—whether from a person, pet, or a meaningful experience. Instead of focusing on the memory itself, notice where love manifests in your body—warmth in your chest, a tingling in your hands, a soft smile, or gentle relaxation. With each inhale, visualize love spreading through your body like a warm light or soft energy, filling your heart, arms, and entire being. Allow yourself to fully experience this embodied sense of love, knowing it is always within you. When ready, bring awareness back to your surroundings, wiggle your fingers and toes, and take a final deep breath before opening your eyes. Set an intention to bring this felt sense of love into your interactions throughout the day. This episode is part of our series The Science of Love, supported by a grant from The John Templeton Foundation on spreading love through the media.Sign up for The Science of Happiness podcast's 7-Day Love Challenge to receive these science-backed practices delivered directly to your inbox: tinyurl.com/7daylovechallengeToday's Happiness Break Host:Dacher Keltner is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Meditation on Original Love: https://tinyurl.com/5u298cv4Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5A Meditation for Burnout: https://tinyurl.com/485y3b4yRelated Science of Happiness episodes:36 Questions to Spark Love and Connection: https://tinyurl.com/ktcpz78uHow 7 Days Can Transform Your Relationship: https://tinyurl.com/bdh2ezhrHow to Use Your Body to Relax Your Mind: https://tinyurl.com/yckyft6tHow To Tune Out The Noise: https://tinyurl.com/4hhekjuh How To Breathe Away Anxiety: https://tinyurl.com/msmxtyesFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/3dmpfam6

Scroll down for a transcription of this episode.Can a simple set of 36 questions build love and intimacy? We explore the science behind how the questions we ask and the way we listen shape our closest relationships.Episode summary:  In this episode of The Science of Happiness, we break down the science behind a practice designed to deepen connection—whether in romantic relationships or friendships. We're joined by Amber and Ben Wallin, the hilarious and heartfelt couple who've shared their marriage and parenting journey with millions on TikTok. They put these 36 questions to the test. Later, we'll dive into the power of listening and how it shapes our relationships with Yale psychologist Jieni Zhou.This is part of our series The Science of Love, supported by The John Templeton Foundation.Sign up for The Science of Happiness podcast's 7-Day Love Challenge to receive these science-backed practices delivered directly to your inbox: tinyurl.com/7daylovechallengeToday's Guests:AMBER WALLIN is an LA-based comedian, host, and storyteller with over a million followers on TikTok and Instagram. She creates family, relationship and comedy content with her husband Ben Wallin. Follow Amber on Instagram: @burr_iamFollow Amber on TikTok: @burr_iamBEN WALLIN is a writer, content creator and social media personality who creates family, relationship and comedy content with his wife Amber Wallin. Follow Ben on Instagram: @beynfluencerFollow Ben on TikTok: @benjaminwallin5JIENI ZHOU is a Post-doctoral associate at Yale University and an expert in how positive experiences in romantic relationships impact our well-being.Learn more about Jieni here: https://tinyurl.com/mr3nkf2sRelated The Science of Happiness episodes:  How 7 Days Can Transform Your Relationship: https://tinyurl.com/bdh2ezhrWhy We Need Friends With Shared Interests: https://tinyurl.com/bp8msacjWho's Always There For You: https://tinyurl.com/yt3ejj6wRelated Happiness Breaks:Meditation on Original Love: https://tinyurl.com/ye6baxv3Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5Visualizing Your Best Self in Relationships: https://tinyurl.com/4797z2vfTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/ktcpz78u

Scroll down for a transcription of this episodeFrom daily check-ins to meaningful compliments and planned dates nights, we explore a 7-day love challenge to help couples strengthen their relationships. Summary: Developed by renowned psychologists Julie and John Gottman. Based on decades of research, this week-long practice offers simple, actionable steps to deepen connection and nurture relationships. From meaningful check-ins and heartfelt compliments to the importance of touch, we uncover how small, intentional actions can create lasting bonds. Whether you're looking to reignite romance or strengthen your partnership, the 7-day love challenge provides practical tools to bring more love and connection into your life.Sign up for The Science of Happiness podcast's 7-Day Love Challenge to receive these science-backed practices delivered directly to your inbox at greatergood.berkeley.edu/7daylovechallengeThis is part of our series The Science of Love.More about the 7-day love challenge:Drs. John and Julie Gottman are psychologist and the co-founders of The Gottman Institute. They created this practiced based on decades of research studying over 3,000 couples.Check out their book, The Love Prescription, Seven Days to More Intimacy, Connection, and Joy:  https://tinyurl.com/34nt5vv9This episode is supported by The John Templeton Foundation.Related The Science of Happiness episodes:  Who's Always There For You?: https://tinyurl.com/yt3ejj6wWhen It's Hard to Connect, Try Being Curious: https://tinyurl.com/bde6wyu7Are Your Remembering The Good Times: https://tinyurl.com/483bkk2hRelated Happiness Breaks:Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5A Meditation on How to Be Your Best Self: https://tinyurl.com/3b38pw2fFollow us on Instagram: @ScienceOfHappinessPod We'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/bdh2ezhr

She Who Believes Podcast Episode 4, Season 8 Welcome to another enlightening episode of She Who Believes, hosted by the inspiring Vivian Bell. This season, we're diving deep into the "how-to's" that empower and uplift our listeners. In episode 4, titled "How to Live the Why," we embark on a journey to discover how to align with our divine purpose. Join Vivian as she explores the intricate dance of living with intention, guided by love and understanding. In this episode, we delve into the essential elements of mental health and the importance of setting boundaries, offering practical advice and heartfelt insights to help you navigate your path with grace and authenticity. Vivian also takes a moment to introduce her transformative book, 28 Day Love Challenge. This companion read is designed to inspire you to embrace love in all its forms, nurturing your mind, spirit, and relationships over a 28-day journey. Tune in to awaken your purpose and live your "why" with intention and love. Don't miss this opportunity to transform your life with Vivian Bell's wisdom and warmth.

Are you exhausted with dating game and keep finding yourself;On a spinning wheel of emotional turmoil?Attracting the same type of dead-end lover?Struggling to find someone who really likes you for you?If you answered yes to any of these questions, you are ready for this challenge, and this challenge is ready for you.  It is a five day challenge "Power of Attraction” that will start you on your journey toward the relationship you've always wanted and needed.To register go to www.powerofattraction.me Support the show

We've all said or done things that we later regret, sometimes profoundly so. But where does regret come from, and how are we supposed to handle this tangle of negative emotions? That's our topic for this week's episode of Loving Life at Home Show Notes VERSES CITED: - Romans 8:28 - "God causes all things to work together for good to those who love...." - Proverbs 22:6 - "Train up a child in the way he should go; even when he is old, he will...." - Proverbs 31:10-31 - "...She considers a [new] field before she buys or accepts it...." - Proverbs 13:12 - "Hope deferred makes the heart sick, but a longing fulfilled is a tree of life." - Hebrews 12:1-2 - "...let us run with endurance the race that is set before us, fixing our eyes on Jesus...." - 1 Corinthians 7:17 - "...each person should live as a believer in whatever situation...." - Philippians 4:11-13 - "...I have learned to be content in whatever circumstances I am...."  - Romans 10:9 - “If you confess with your mouth, 'Jesus is Lord,' and believe...." - Matthew 11:28 - “Come to me, all you who are weary and burdened, and I will give you rest." - James 1:2-3 - "Consider it all joy, my brothers and sisters, when you encounter various trials...." - Job 1:21 - "The LORD gave, and the LORD has taken away; blessed be the name of the LORD.” - Job 2:10 - "Shall we indeed accept good from God, and not accept adversity?”  - Ephesians 4:31-32 - "Let all bitterness and wrath and anger and clamor and slander be put away...." - Mark 4:19 - "but the worries of this life, the deceitfulness of wealth and the desires...." - Ephesians 4:30 - "And do not grieve the Holy Spirit of God, with whom you were sealed...." - 1 Thessalonians 5:19 - "Do not quench the Spirit." - 1 Peter 2:1 - "Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind." - Romans 6:12-13 - "Let not sin therefore reign in your mortal body, that ye should obey it in the lusts thereof...." -  Philippians 4:6 - "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving...." -  1 Peter 5:7 - "Cast all your anxiety on him because he cares for you." - Isaiah 29:16 - "...Can the pot say to the potter, 'You know nothing'?" - Galatians 5:13 - "But do not use your freedom to indulge the flesh; rather, serve one another humbly in love." - Philippians 2:3-4 - "Do nothing from selfishness or empty conceit, but with humility of mind regard...." - Proverbs 14:12 - “There is a way that seems right to a man, but its end is the way of death.” - 1 John 1:9 - “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us....” - Psalms 103:12  - "As far as the east is from the west, so far has He removed our transgressions from us." - Romans 8:1  - “There is therefore now no condemnation for those who are in Christ Jesus.” - Matthew 11:28-30 - "Come to Me, all you who labor and are heavy laden, and I will give you rest." - Proverbs 14:12 - “There is a way that seems right to a man, but its end is the way....”  - 1 John 1:9 - “If we confess our sins, He is faithful and just to forgive us our sins and...." - Psalms 103:12 - "He has removed our sins as far from us as the east is from the west." - Philippians 3:9- "...not having my own righteousness from the law, but that which is through faith in Christ...." - Romans 8:1 -“Therefore there is now no condemnation for those who are in Christ....” - Luke 12:26 - “Who of you by worrying can add a single hour to his life? So, if you...." - Matthew 6:25-30 - "Do notworry about your life, what you will eat or drink; or...." - Joel 2:25 - "I will restore to you the years that the swarming locust has eaten...." - Genesis 50:20 - "As for you, you meant evil against me, but God meant it for good...."   RELATED LINKS: - Forgiving Others Fully and Freely - Podcast Episode 11 - On Miscarriage -- Help for Hurting Hearts - Podcast Episode 49 - What Men Intend for Evil - a poem I wrote during a difficult season - My Books - you can find most of the books my husband and I have written here or here - Family Matters - archives of the newspaper column I wrote for several years - Praying for Your Husband from Head to Toe - a free printable prayer guide - Praying for Your Wife from Head to Toe - another free printable prayer guide - 31 Scriptures to Pray over Your Husband - yet another free printable prayer guide - 30-Day Respect Challenge - my free, month-long email series for married women - 30-Day Love Challenge - my husband's free, month-long email series for married men   STAY CONNECTED: - Subscribe: Flanders Family Freebies -(weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, lots of free printables!)  - Marriage Blog: Loving Life at Home  (encouragement in your roles as wife, mother, believer)        

Join Vivian today as she discuss taking the tags off of your life. Want to appear on the podcast? Apply HERE. Register for our next LIVE event "The Shift" HERE. Get Vivian's newest journal read entitled "28 Day Love Challenge" now on AMAZON. #AletheaCrimmins #TakeTheTagsOff #SheWhoBelieves #TheRecovery #28DayLoveChallenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian-bell/message

On today's episode, we'll be discussing with author and activist Kim Sorrelle and her year- long mission to understanding the true meaning of love after the loss of her husband to cancer and dealing with her own cancer.  What we will cover today: Kim Sorrelle's trip to Haiti and how the Haitian people taught her about life and love, and community.  Kim and her husband's love story and both their battles with cancer How to love those you do not even like or have a difficult relationship with How you and your partner can understand each other more  Join our free Facebook Community:  https://www.facebook.com/groups/529715502657385 Kim's Work: Kim's Website: https://www.kimsorrelle.com/ Free 14-Day Love Challenge: https://www.kimsorrelle.com/copy-of-love-challenge Laugh Until You Cry: https://www.kimsorrelle.com/shop Love Is: https://www.kimsorrelle.com/shop --- Support this podcast: https://podcasters.spotify.com/pod/show/truthbetoldaboutgriefheal/support

HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with Guest Kim SorrelleKim Sorrelle is an entrepreneur, director of a humanitarian organization, author, and speaker. She dedicated a year to searching for the true meaning of love, and she found it. What Kim learned about love is unlike anything you have ever heard before. Her award-winning best-seller, Love Is, chronicles her sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mainly on the streets of Haiti. Kim is now on a mission to change the world with the power of love.To Contact: https://www.kimsorrelle.comSOCIAL MEDIA LINKShttps://tiny.one/kimsfacebookpagehttps://www.linkedin.com/in/kim-langlois-sorrelle-11079523/https://www.instagram.com/kimsorrelle/?hl=enhttps://twitter.com/Kim_Sorrellehttps://www.facebook.com/ksorrelle https://tiny.one/kimsorrelleyoutubeAMAZON BOOK LINKShttps://tiny.one/loveisonamazonhttps://tinyurl.com/cryuntilyoulaughonamazonFree Offer: Free 14 Day Love Challenge on Kim's websiteFree or Special Offer: ➡️ 3 Steps To Cleaning Up Your Messes & Incompletes Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our HostLori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALinkswww.LDCStrategies.com@LDCStrategies (FB/IG))@Healthylifestylewithla (FB/IG)Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT OUR HOST:Lori Anne De Iulio CasdiaLife & Business Transformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorBusiness & Marketing Strategist & PositionerMotivational Speaker/Inspirational Speaker Founder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerCertified Herbalist Certified Aromatherapist Certified Life CoachCertified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerCertified Canfield Train the TrainerYoung Living Brand PartnerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021 & 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional ServicesLet's talk! Book your appointment here: Chat with Lori AnneYou can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube

Join us for the 28-Day Love Challenge and get your free e-book HERE. Destiny's Warriors the Community Launches February 11t Enroll Now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian-bell/message

It's time for you to stand up and say Yes, I'm the one! Receive our free booklet "28 Day Love Challenge" when you join the challenge now at: 28 Day Love Challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/vivian-bell/message

7-day love challenge Author Emily Thiroux Threatt inspired this 7-Day Love Challenge. While her close friend was grieving the sudden death of her husband, Emily wrote and sent her 52 cards (one per week) of support and encouragement. And she hand-made the cards! Although I'm not as artistic as Emily, I can undoubtedly write encouraging letters. So, I'm challenging myself to write one short but sweet love note every day for one week. The recipients will include my loved ones and me. I encourage you to join me. This challenge can transform and strengthen your relationship with yourself, your family, and your friends. You may need to step out of your comfort zone to do this, but that's a good thing. Embrace the challenge and watch what happens. P.S. Join my Facebook group, where I will share my experiences with the challenge! Also, you can schedule a 15-Minute Interview with You here.

This special Valentine's Day episode consists of guest Dr. Diana Kirschner, founder of Lovein90days.com, PBS Love expert, psychologist, and bestselling author of the book, "Love In  90 Days" She has helped thousands of singles and couples to find the relationships of their dreams. With her team of expert Love Mentor® dating and relationship coaches, she uses a unique approach that has helped tens of thousands of women by phone/Skype all over the world to heal from heartbreak, date successfully, and find lasting love. Love in  90 Days, is in its 10th Anniversary Edition. which is the basis for her one-woman PBS TV Special, Finding Your Own True Love. Her work has been featured in The New York Times and The Wall Street Journal.Virtual In-studio guests include Sophia Davis-Fagan, Savita AKA Nikki Brooks, Marcia Armstrong, and Almon Gunter, each guest asked questions of Dr. Kirschner and it makes for a lively session.  Fun was had by all during this podcast episode. Dr. Kirschner shares the genesis for becoming a relationship expert and did it find her or did she find it.Dr, Diana empowers women to live their dream in life and in love. In today's society which in some cases is more virtual than in person as a result of the pandemic, she provides insight on how virtual dating is impacting today's relationships and it is a positive dynamic.John Gray, international best-selling author of. "Men are From Mars, Women are From Venus," states, “Dr. Diana Kirschner understands the mysteries of committed passionate love. There's nothing like hearing it from a pro who walks the talk and even shares her own personal journey." Dr. Diana provides a synopsis of what is a committed passionate entail.Dr. Kirschner is the author of several best-selling books…Love In 90 Days, Find Your Soulmate Online, The Diamond Self Secret, Sealing the Deal, and 30 Days to Love. These are amazing books and recommended reading for those who want to learn how to be in strong relationships and loving marriages.She successfully ran the 90 Day Love Challenge on the Fox Morning Show, which resulted in the highest ratings; she frequently appeared on The Today Show; and on: Oprah, Good Morning America, Nightline, and Access Hollywood. Kirschner also starred in Love in 90 Days: Finding Your Own True Love, a one-woman Amazon Prime Video release, which was formerly a PBS Pledge Special devoted to love relationships and dating. She appeared regularly on The Today Show as a guest psychologist. Dr. Kirschner and her team of dating coaches and relationship coaches work with women and men from around the world. Her work has been written up in The New York Times and The Wall Street Journal. Kirschner is a regular contributor to Psychology Today.Amazon Love Expert Dr. Diana Kirschner will personally match you with a handpicked coach for a free 40-minute Breakthrough-To-Love coaching session by phone or Zoom. Simply fill out the form at https://lovein90days.com/dating-coach/ & Say “Paul sent me” for VIP treatment!Tune in to listen to this episode with Paul Lawrence Vann and over 190 episodes of Wealth Academy Podcast at this link  https://bit.ly/3n84XSF 

The co-host discuss the 7 Day Love Challenge and how to be your own Valentine.

Reflecting on the past, Focusing on the future God has for you in your marriage and your relationship with Him. Where was your marriage and relationship with God in 2019? Where are you, today? What will your relationship with God and your spouse be like in 2020? Setting Goals and taking action for your marriage and your spiritual growth in 2020. Take the 100 Day Love Challenge! Get the books (Hardcover Gift Editions) here! On Sale Right Now! - https://amzn.to/2QTHmu1Reviews from Readers100 Ways to Love Your Husband & 100 Ways to Love Your Wife★★★★★ “Love Covers a Multitude of Sins” by K.S.I want to love my husband well! 100 Ways to Love Your Husband gave me the practical ways to do just that. This book showed me new ways to love him, as well as reminded me of ways I had forgotten. This book is an easy read and is written in such a way that I can read one way a day or several a day.My husband is not much of a reader but has enjoyed 100 Ways to Love Your Wife. I can tell he has taken to heart each way to Love me better. Marriage is tough, but we are called to love each other deeply. These books are a great way to start!******★★★★★ “Go buy it now and transform your marriage one page at a time!!! by Amazon CustomerThe 100 Way to Love Your Husband/Wife books by Matt and Lisa Jacobson are an excellent and easy read. We have been married 22 years, and I would say we have a great marriage! But even so, we are always looking for ways to make it even better and grow it even deeper!These books teach us so many different ways to speak love to each other, ways that we may not even have realized WAS speaking love. I have bought a 2nd set now to give as a wedding gift! As with any books, the principles need to be read and “applied” for you to experience the difference in your own marriages! So go buy these books and happy reading!!******5-Star Review by a Husband★★★★★ “Something here to enrich any marriage out there” by ALBLThis book can be very helpful if you apply it the way the author intended. Now, not everything in here will apply in every marriage or to every woman. That being said, there is something here to enrich any marriage out there. I have found myself doing some of these actions before I read the book, but now I have an actual purpose in doing these things.As a man working to repair a marriage, I read this book from front to back, applying a few of these ways to show love and affection every day. It has helped a lot this week alone. This is not a long drawn out book either, and it doesn’t take a lot of time away from you to start applying. I plan on reading this book again and highlighting key points that I want to apply more.Connect with Matt & Lisa!Follow Lisa on Instagram & Facebook @Club31Women and Club31Women.comFollow Matt on Instagram & Facebook @FaithfulMan and FaithfulMan.comAnd, Don't Forget To Leave A Podcast Review!!

This week on Relationships 2.0 my guest is Diane Kirschner author of Love in 90 Days: The Essential Guide to Finding Your Own True Love About the book: Bestseller Love in 90 Days is even better in this expanded, updated version. It’s fun, savvy and based on the latest research as well as renowned psychologist Dr. Diana’s experience coaching tens of thousands of single women all over the world through her coaching team. Loaded with easy step-by-step instructions and assignments, this revolutionary love book has been called the dating coach’s secret weapon. Most singles unconsciously make the same mistakes over and over again in love, regardless of age, work success, or the type of man they are dating. Using her unique approach, Dr. Diana pulls no punches. She outlines a program that gets women on the path to smash through their self-sabotage and forge a healthy love relationship. About the author: Psychologist Dr. Diana Kirschner appeared regularly on the Today Show and starred in a PBS Special on finding love, based on her bestseller, Love in 90 Days. Dr. Diana successfully ran the 90 Day Love Challenge on the Fox Morning Show and her work has been featured in The New York Times and The Wall Street Journal. Through her books and acclaimed Love Mentor® Coaching team, Dr. Diana has helped tens of thousands of women all over the world to create greater self-love and lasting passionate soulmate relationships. Her website is Lovein90Days.com, a leading source of dating and relationship advice. Dr. Diana has been happily married and in love with her husband for over 35 years.

A #TwoMinuteTakeAway wrapping up our 5 Day Love Challenge! We dive into how loving others in a way unfamiliar to us, helps us also recognize acts of love we have missed or overlooked. When we go out of our way to love in a personalized way, we also begin to be more aware of love being uniquely shared with us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A #TwoMinuteTakeAway about how learning a new love language takes observation, learning, and application. It is work! Only the reward isn’t monetary. It’s gratitude from the person your love is speaking to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A #TwoMinuteTakeAway challenge to help you be intentional about loving people in the way they need it most --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

21 day love challenge --- Support this podcast: https://anchor.fm/tinarenea/support

Tapping into your divine feminine energy to become a love magnet as an AlphaGoddess - this is what Orion does. She has lived through the most abusive relationships, struggled through depression and loneliness, but found that first baby step through humor, then surrender through deep self-care. These steps led her to the love of her life and a career she is ridiculously passionate about. Jump into this Love Month podcast and learn how to trust yourself, find the courage and confidence you need, then jump on over to Orion’s website at orionsmethod.com and download your FREE 7-Day Love Challenge that only comes once a year. Love is in the air!  

Dr. Erica Goodstone, Love Mentor and Relationship Healer, is a Licensed Mental Health Counselor, Marriage Therapist, and Certified Sex Therapist who combines her counseling with body oriented psychotherapy. Her unique methods evolved from her training in combining talk with gentle, respectful touch as a Certified Rubenfeld Synergist, Licensed Massage Therapist and Board Certified Personal/Life and Health/Wellness Coach. Former Professor of Health and Physical Education for over two decades at FIT/State University of New York, Dr. Erica taught about yoga, meditation, wellness, the mind-body-spirit connection, human sexuality and holistic health decades before health awareness became more mainstream. Dr. Erica helps her clients create and reawaken their love, healing capacity, sexual passion, and intimate connection. Feeling accepted, appreciated, and acknowledged for their own unique and special gifts, her clients are able to finally make wise love and healing choices. For those already in a committed relationship, she helps them turn to their partners with a renewed ability to love and serve and be loved. Check out her Healing Through Love Seminars, her Love Me, Touch Me, Heal Me complete book, as well as her Love Touch Heal videos, audios, Kindle and Smashwords books and her love transforming 30 Day Love Challenge. You will never look at love the same way again. Dr. Goodstone will also share with us how SHE ages GreatFULLy! Contact Dr. Erica at her web sites: DrEricaGoodstone.com and DrEricaWellness.com.

Andrea Cairella is a human potential counselor. Today she talks about how to know if the girl you're with is the one and how to get her to stay with you. FREE RESOURCES AND LINKS MENTIONED:  Take the 14 Day Love Challenge at http://truepotentialcounseling.com/14-day-love-challenge/ Hooked Program: http://www.getherhooked.com. Tripp Advice Youtube Channel: https://www.youtube.com/trippadvice Tripp Advice Hotline: 323-432-0025 Send questions to tripp@trippadvice.com.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today's Relationship Lovecast, I interview Arielle Ford, who is the author of seven books, including the popular Hot Chocolate For The Mystical Soul series, The Soulmate Secret: How To Manifest The Love of Your Life with the Law of Attraction, and her upcoming book Turn Your Mate into Your Soulmate. She is also a nationally recognized publicist and marketing expert and has been a publicist for myriad best-selling authors including; Deepak Chopra, Jack Canfield, Wayne Dyer, Debbie Ford, Marianne Williamson, Louise Hay, and Don Miguel Ruiz. In today's interview we will cover how to turn your mate into your soulmate. We will also cover: what is a soul mate and how to turn your mate into your soulmate, how to love an imperfect partner, and how "feelingization" helps you manifest what you desire in your life and in your relationship. If you are questioning the benefits of marriage and want to learn the secrets of a truly great relationship, this interview will reframe the way you look at your partner and help you see new ways to thrive in your marriage or relationship.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In TODAY'S EPISODE we will cover: ● How to incorporate foreplay and afterplay in your romantic partnership ● What are the physical and emotional barriers to intimacy ● How to create a closer emotional and physical bond in your relationship

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Noah St. John, who is the author of The Book of Afformations and is known as the most sought-after authority on how to eliminate limiting beliefs. In today's interview we will cover how to shift your mindset permanently and transform beliefs into empowering ones with his simple AFFORMATION FORMULA. We will also cover how to help busy people boost performance and profits without sacrificing their values or free time. If you are feeling stuck, unmotivated or disempowered in any area of your life, this interview and technique will help you think more positively, be at ease within yourself, and allow you to feel more peaceful, creative, fun and playful again.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the roles and responsibilities, childrearing, sex and intimacy, spirituality, finances, career, location and how to spend your leisure time. You will be able to determine sexual goals, life goals, how to budget, balance the roles and responsibilities over the course of the relationship and how you plan to enjoy your down time together and apart. This episode inspires and empowers you to converse with your partner about conversations that matter most.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Russell Friedman we cover: what happens in our heart, mind and body when a loved one dies, how can we heal, the dimensions of grief and how might we support someone (i.e. a child, a spouse, a parent, a friend) through their loss, how to effectively move through and heal from grief after someone dies, what can happen if we repress grief, what can happen if we effectively grieve. You will be able to incorporate these tools and strategies in your own personal life when dealing with the death of a loved one. This episode will inform and empower you to take steps towards experiencing relief and comfort after a transition or loss. Interview date: October 30th, 2015

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the 5 Love Languages based on Gary Chapman’s book, how to identify your primary love language, how to determine your partner's love language and how to nurture and love yourself and your partner more deeply. You will learn how to express affection towards yourself and your partner in a way that communicates love. This episode inspires and empowers you to demonstrate love in a variety of ways.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Kim West, also known as The Sleep Lady, we cover: how much sleep a baby should get and what is an ideal sleep routine for a newborn, 1 year old, toddler, etc., the main benefits to couples and their relationship if they apply the Sleep Lady techniques, the main causes for a child waking up in the middle of the night and how to make it easier for them to fall back asleep or even prevent it altogether, strategies to help a baby sleep naturally and develop good sleep habits, and the game plan to implement if your baby won't stop crying. This episode empowers you to take action in your life and to encourage and inspire you to implement strategies that will help you and your baby sleep deeply throughout the night.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: how to resolve conflict, the 4 vulnerability factors that increase tension, how to letting go of your ego and the warning signs when you are engaging in a power struggle with your partner. You will be able to let go of fears and the need to be right or superior. This episode inspires and empowers you to be an effective resolver of conflict and a peacemaker in your relationship.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with David Price Francis we cover: why energetic components of relationships are important, how the Law of Attraction works in relationships, how do two people create a mutual energy field, the key to long-lasting relationships, and the 3 tests of time that affect all relationships. You will be able to incorporate new strategies to raise the frequency level and positive energy in your relationship, learn how to maximize the passion in your life, and enhance the energies in all of your relationships. This episode will inspire you to take action in transforming your internal state of mind and the external environment around you.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: the physical, emotional and mental benefits of incorporating humor in your life and your relationship, strategies to incorporating more humor in your daily interactions with your partner, red flag behaviors when using humor inappropriately in your relationship and how to infuse more play and pleasure in your day to day life. This episode will inspire you to laugh out loud, lighten the mood in your relationship and be more playful and carefree in your daily interactions with your partner and loved ones around you.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Alisa and Tony DiLorenzo, founders of ONE Extraordinary Marriage and the #1 Marriage Podcast on iTunes, we cover the 6 forms of intimacy in marriage. Today they will be sharing with us how to break the silence with your partner, strategies to initiate sex with your partner and some practical tips for arguing less. Andrea Cairella cover topics such as: sex and intimacy, communication and connection, love and respect and how to create rituals of love in your day to day interactions with your partner. For more on this interview log on to: http://truepotentialcounseling.com/improve-intimacy-marriage/

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: what is a healthy relationship, the main signs of a healthy relationship, key unhealthy relationship patterns to look out for, and how to have a healthy relationship with a romantic partner or family member. This episode inspires and empowers you to break out of unhealthy patterns in relationships, walk away from unhealthy relationships that do not enrich your life, and pursue healthy relationships that are fulfilling, passionate, joy filled and empowering.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today’s Relationship Lovecast host Andrea Cairella invites guest Kate Muker, founder of Conscious Divas, and her husband Dr. Sukhi to discuss the essential tools and strategies to love more consciously and show up in our relationship fully. This episode will inspire and empower you to evolve into becoming the best version of yourself, connecting more deeply with others, pursuing your life purpose and living a fulfilling and passionate life with health, happiness and abundance.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today’s Relationship Lovecast, guest Nisha Moodley and host Andrea Cairella discuss overcoming addictions. If you are consumed by technology, social media, instant gratification, substance abuse and/or the constant hustle and bustle you know how easy it is to get caught up in the whirlwind of go, go, go and non-stop ambition. If you have a work hard and play hard mentality, you probably find yourself feeling tired, empty and disconnected. In order to break out of burnout and fatigued, listen in on strategies that you can easily implement so you can begin changing your habits, improving the quality of your life and truly practicing a no excuse self-care plan.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: understanding why your partner is so distracted and seems distant, learning to not take it personally and to incorporating simple acts that can help you get your partner’s attention. You will be able to understand the differences between men and women, learn how men and women communicate in diverse ways, normalize these differences so you don’t misinterpret varying body language signals, and develop skills to effectively connect with your partner using their communication style.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling interviews Erin Stutland who is a life and fitness coach and the creator Shrink Session. In today’s in-depth interview we cover: how to harness our beliefs, thoughts and emotional energy, tap into our authentic power and take action to create the life and relationships we desire. We also cover the 3 qualities we need to possess to stay connected to our authentic power and a step-by-step game plan to manifesting the relationships we want in our lives.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: a generosity quiz, practical conscious loving tips, suggestions for increasing the level of generosity and happiness in your relationship, and statistics on successful relationships. You will be able to break old patterns of selfishness, expectations, criticism, and apathy so you can become more generous, happy, loving, caring, appreciative of your life and your partner’s contributions.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Marieta Oslanec,(Immigration Attorney, Managing Partner at Navrat & Oslanec, Founder & Director at NAO Visa, and Immigration Biz) we cover the following topic: "Thriving Internationally: Immigrant and Bicultural Couples Abroad". Today we discuss the ins and outs of moving overseas, going through cultural adjustment, establishing a business in another country, reverse culture shock, cultural readjustment while my partner was going through his immigration, and the cultural adjustment process. Although being in a cross-cultural relationship is exciting it also can be challenging at times: the visa and citizenship process, balancing two cultures, giving up careers in their own country and/or or redoing ones studies over again, and raising cross-cultural kids with the values and languages of both countries.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: what is self-esteem, what decreases self-esteem, the benefits of self-esteem and simple habits you can incorporate to increase your self-esteem. You will be able to break old patterns of self-talk, self-defeating patterns and replace them with effective methods to enhance and boost your self-esteem so you can thrive in your romantic relationship, professional and personal life.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Today on Relationship Lovecast Andrea Cairella interviews Jonathan Tilley, a voice over specialist at VoiceOverGarden.com, about assertive communication in relationships. They discuss how to use your body language when dealing with difficult, hostile or aggressive people either at work or at home, fun relaxation tricks to feel more empowered and self-expressed, particular voice intonations that create a calm and secure environment, and how to shift the mood during an argument to decrease confrontation. Listeners will learn how to set boundaries, express needs effectively and become a more assertive communicator.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Today we are going to be talking about Happiness and how we can increase the level of joy and satisfaction in our lives and in our relationships. This is so fundamentally important because sometimes going through life we face various life challenges from parenting to changes in libido, a loss of a job to a loss of a friend or loved one. We are constantly dealing with more and more stress, which leads to disagreements and conflict with our partners and having the skill set to master the art of happiness and make habitual choices that set the tone for a positive attitude and mood is essential. In our in-depth interview with Lindsey Lewis, the Happiness Challenge expert, we cover: strategies to maintain your joy, vitality, energy and happiness, offer various suggestions if you are struggling with depression or low-self esteem and a rescue strategy happy people use to break out of a bad mood.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Antonio Centeno, CEO of Real Men Real Style, we cover the 5 strategies to be a sexy man with real style. Today he will be sharing with us the basic rules of style so you can take more pride in your appearance and experience the benefits to your self-esteem and interpersonal relationships by using these simple & easy strategies. Today we are going to be talking about Real Men and Real Style and how you men out there can up your game and take your demeanor and style to the next level. Andrea Cairella cover topics such as: how self-care and personal style can enhance your relationship with your partner, some simple style tips to enhance your physique and how to increase your sex appeal and level of sophistication at work, home and at play.

On today's episode of relationship lovecast podcast we will be covering how to overcome fears and anxiety in life and in relationships. Learn strategies to ground yourself, feel more secure and confident and create a relationship you love. **Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**