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How content are you? A little? A lot? Sometimes you are and sometimes you aren’t? The fact that we all have different answers to that question just shows how elusive the answer to the Contentment Conundrum remains for we humans. I’ve never met someone who said that being more Content didn’t appeal to them at all. And if Contentment was easy, we would have nailed it by now. In this episode, we uncover some of the key reasons that Contentment eludes us and what to do about them--and get a lot closer to cracking the code on the Contentment Conundrum. This Episode Goes Out to… The Contentment Conundrum comes up a lot in my line of work--whether in 1-1 coaching settings or in group settings like Graveyard Group masterminds. In fact, I dedicated this episode to the OG TGG, as we call it--the group of guys who came together for the first-ever Graveyard Group mastermind two years ago. I’m a player-coach in that group--it’s where I do my own Mortality-minded work to become the man I’m made to be and live the life I’m made to live. We’re still going strong, and another discussion around Contentment gave me the inspiration for this episode. What is Contentment, Anyway? Before we dive in, let’s define what we mean by “Contentment.” For our purposes, we’ll call Contentment “an overall sense of satisfaction and wellbeing that’s based in reality and not dependent upon circumstances.” There may be other ways to describe or define it, but it’s this kind of Contentment that we’re chewing on. Let’s also touch on what we DON’T mean by “Contentment.” We don’t mean brainless bovine contentment--out of touch with and unaffected by real life in the real world, like a cow grazing in a field as the world swirls around them. There are at least a couple of ways to achieve this kind of contentment--this counterfeit of the real thing. One of them involves self-destructive use of substances or other reality-escaping practices. Another involves simply living in a chronic state of denial. In my opinion, neither of those end well or bring our best into the world. And if you’ve tuned into even just a few episodes already, then you know that in my book, that’s a terrible tragedy. Both for the liver of the life and the world they inhabit. Paradoxically, although the first definition of Contentment requires more commitment and courage, it yields a bumper crop over time--while the second ultimately requires more desperate measures to maintain against the constant encroachments of reality upon its borders and, in the end, yields a harvest of mediocrity at best and ruin at worst. My strong hunch, though, is that if you listen to this podcast, you’re much more interested in the first definition of Contentment. Guest Co-host As I was chewing on how to approach this topic, I realized that I wanted to have a conversation about it rather than just share some thoughts in the usual solo episode way. So I invited my wife, Charis, to join me. She first appeared on Andrew Petty is Dying in ep. 021, Sometimes, the Grass IS Greener: How a Familiar Bit of Conventional Wisdom Could be Holding You Back from the Life You Were Made to Live. That episode wasn’t an audition, but if it had been, she would have “gotten the part.” And since evidently her first experience wasn’t overly traumatic (rumor has it, she actually enjoyed it!), she agreed to help me crack the code on the Contentment Conundrum with me, for you. Tune into the full episode to hear the many pearls of wisdom she adds to the conversation. The Contentment Conundrum: Cracking the Code Our conversation was organized around two major headings: Contentment can’t be found by looking for it. We experience Contentment as we persevere in becoming the person we were made to be and living the life we were made to live. Contentment can’t be found by looking for it. Before we discussed how we obtain contentment, it was first important to dispel this underlying misconception. In my opinion, not only is it true that contentment can’t be found by looking for it, but the more intent we become on finding it, the more elusive it becomes. It’s like trying to hold on to an eel. Or chasing a mirage. Or mistaking the good times had in the car on a road trip for the purpose of the trip. Good times in the car on a road trip are a by-product of traveling to a destination--not the sole purpose of the trip. In the rest of this part of the conversation, we discuss how time-honored self-care practices can actually feed into this misconception and create quite the opposite of contentment as a result. And Charis shares what kind of shape I was in just 3 days after returning from my first-ever personal retreat. With this critical misconception addressed, we next unpaced what actually does produce contentment in our lives. The Recipe for Contentment I think we experience contentment as we persevere in becoming the person we were made to be and living the life we were made to live. There are at least 5 key ingredients in the recipe for becoming the person we were made to be and living the lives we were made to live, including: Connection with a Higher Power Finding and Traveling our Unique Path in Life with Guts, Gusto, Abandon, and Purpose Cultivating Positivity Practicing Presence and Possession Making People Our Priority We walk through this recipe step-by-step in the rest of the conversation, and Charis adds examples from her own life to help you “see” what we’re talking about--including a professional evolution that required a lot of guts and deeper self-knowledge from her and in the end produced a harvest of increased self-confidence and yep--contentment. I think this recipe yields genuine contentment much like an exquisite meal yields amazing flavor and warmth in our belly. It’s not the meal itself, but it’s an awesome and welcome byproduct of it. This kind of contentment--genuine, deep, abiding contentment--comes with scars and wounds picked up in the battle of life. In fact, this kind of contentment is possible at least in part because of the scars and wounds acquired in the battle of life. We mistake freedom from suffering, stress, and hardship as a source of contentment. When in fact those are some of the most important ingredients in the recipe for living a life that produces Contentment along the way. Landing the Plane Our conversation concluded with two final points. First, we discussed the surprising value of discontentment. And secondly, we discussed how Mortality plays into all of this. Tune into the full episode So What’s the “So What?” If you’re seeking more Contentment, first, stop looking for it. Then, commit instead to living the life you were made to live and becoming the person you were made to be. Pay attention to the discontentment indicators on the dashboard of your life. What system malfunction is it alerting you to? Check the recipe of your life. Which ingredient in the recipe for becoming the person you were made to be and living the life you were made to live isn’t there in sufficient measure or is absent altogether? And as you discover and travel your unique Path in life with greater guts, gusto, abandon, and Purpose, you’ll start to notice the presence of a very welcome and pleasant companion: Contentment. Contentment that’s not dependent on fickle circumstances. Contentment that’s rugged and durable and UP TO YOU! Remember, you ARE going to die. But you’re not dead yet. So get after it! I Can Help You With Mortality as our motivator, this podcast exists to help you cultivate the Mindset and the Means to live the life you were made to live with guts, gusto, and abandon. That’s my purpose as a coach, too. Connect with me on Facebook, Instagram, LinkedIn, visit my website, or email me. Go here to learn about Graveyard Group masterminds----where we make time each week to invest in your life's most important work. Episodes Mentioned in This Episode Ep. 003 | How to Turn Your Imperfections Into Superpowers: The Key to Unlocking Your Unique Purpose Ep. 007 | Kites in the Graveyard: Learning to Let Go at the Intersection of Grief and Joy Ep. 011 | Embracing Mystery, When to Call It a Day, and What Matters Most: Lessons from an Astonishing Life-After-Death Story Ep. 018 | Life's 3 Big Questions: A Conversation with the Coroner Ep. 021 | Sometimes, the Grass IS Greener: How a Familiar Bit of Conventional Wisdom Could be Holding You Back from the Life You Were Made to Live Ep. 023 | Forged in Fire: What You Learn About Life and Death from 25 Years in the Fire Service If you liked this episode, you might like these, too... Ep. 010 | Life is a House With Many Rooms: Would Your House Pass Inspection? Ep. 014 | Dare to Dream Again: The Antidote to a Mediocre Life Ep. 016 | The Question That Changes Everything: The Go-to Tool for Living the Life You Were Made to Live Ep. 017 | Busting the "Balance" Myth: A Better Way Subscribe to Andrew Petty is Dying & Leave a Review! Apple Podcasts | Spotify | Google Podcasts | Stitcher
Have you heard of the latest rage in social media Clubhouse? Have you received an invite on your smartphone and unsure as to whether or not you should join? Are you on Clubhouse and still trying to figure out how to glean value from it? Let me share with you my own experiences with Clubhouse, describe its functionality in further details, and provide you with my advice on how to best maximize your social influence on Clubhouse.Episodes Mentioned:110: How to Generate Leads from Facebook with TabSite [Mike Gingerich Interview]81: Ello? What's all this talk about ELLO?48: How to Maximize Your Facebook Marketing [Interview with Mike Gingerich from TabSite]Reference Links for Neal Schaffer:Contact Me about My Fractional CMO Consulting Services: https://nealschaffer.com/contact/Learn more about this podcast: https://nealschaffer.com/maximize-your-social-influence-podcast/The Age of Influence Free Preview: https://nealschaffer.com/age-of-influence-preview
In this short episode, Matt reflects on the past 12 months and looks forward into 2021. Episodes Mentioned in this Round Up: Ep 321: The End Of Jobs Ep 32: Better Recruitment marketing Please help make the podcast better, fill in the audience survey. Subscribe to this podcast in Apple Podcasts
What are my predictions for 2021? Instead of trying to predict the future, which I don't think anyone can do accurately, I'd like to offer you my advice as your virtual CMO. Focusing on those key areas that I am focusing on in writing my next book, here is where I would invest my marketing budget across Search, Email, and Social to help you reach your business goals and improve the digital and social media marketing for your organization or brand.Episodes Mentioned:192: My Marketing Technology Toolstack for 2021191: The Technology and Tools You Need for Your Marketing Infrastructure (Part 1: WordPress Plugins)185: Why You Need to Invest in Content Longevity and Discoverability Going Forward183: Influencer Marketing for Search Engine Optimization: Building Backlinks for SEO178: WHY You Need to and HOW to RESET Your Marketing TODAY [Jay Baer Interview]138: Customer Experience Marketing: Why You Must Embrace It to Stand Out as a Business [Dan Gingiss Interview]Reference Links for Neal Schaffer:Contact Me about My Fractional CMO Consulting Services: https://nealschaffer.com/contact/Learn more about this podcast: https://nealschaffer.com/maximize-your-social-influence-podcast/The Age of Influence Free Preview: https://nealschaffer.com/age-of-influence-preview
In this episode the Gals share their biggest: Areas of personal growth Disappointments Gratitude Moment you made yourself proud Highlights Lessons And songs of the year! They are also sharing from featured Gal Pal listeners who submitted via @galpalspodcast their answers to each category. _______ EPISODES MENTIONED (that you might also enjoy): Money Success After A Setback From Over-Exercise To Restorative Movement with Kara Duval Perfectionism & Self Sabotage _______ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website
This week David, Helen and our producer Catherine Carr look back at five years of podcasting and five years of crazy politics, to pick our favourite moments and to discuss what we've learned. From the 2015 general election to the current crisis, via the Corn Laws and Crashed, the politics of abortion and super forecasting, Corbyn and nuclear weapons. Plus, we'll let you know about some of our plans for 2021.Episodes Mentioned in this Episode: Crashed with Adam ToozeAdam Tooze on post-COVID economicsThe Corn Laws with Boyd HiltonAnother Shock! (From 2017) with Finbarr LiveseyThe Talking Politics Guide… to Nuclear Weapons with Aaron RapportSuperforecasting with David SpiegelhalterAmerican Histories: The Great Abortion Switcheroo with Sarah ChurchwellCatherine’s new podcast, Relatively.And as ever, recommended reading curated by our friends at the LRB can be found here: lrb.co.uk/talking See acast.com/privacy for privacy and opt-out information.
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the best selling book, Body Kindness: Transform your health from the inside out and never say diet again. Rebecca is a freelance writer for The Washington Post and Self magazine, an advisor to Health Magazine (2019) and Diversify Dietetics. Rebecca has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Time, and many others. Living in Washington D.C., She is a super mom of two young girls. Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create a better life with workable, interesting self-care goals to fit individual’s needs and preferences, not society’s unrealistic weight and beauty standards. Rebecca was recognized as one of ten entrepreneurs in the Nation’s Capital and named as a 2020 Verywell Top 10 Champion of Nutrition, for promoting healthy living messages that are accessible, inclusive, and actionable for all. This Episode is Sponsored by HelloFresh: America’s most affordable and popular weekly recipe delivery service. You choose delicious recipes, they deliver them straight to your door. With step by step instructions, these meals can be made in less than an hour. I love using leftover seasoning and having the option to have fulfilling vegetarian meals. If you portion it right, you have meals for two days! Get $40 off your first meal box on me! Use code ZAANAY http://bit.ly/34i65y4 Follow Rebecca on Social Media: https://www.bodykindnessbook.com/ https://www.facebook.com/groups/BodyKindnessInsiders/ http://www.facebook.com/ScritchfieldRD https://instagram.com/rebeccascritchfield/ http://www.twitter.com/ScritchfieldRD https://www.bodykindnessbook.com/podcast/ https://www.youtube.com/c/RebeccaScritchfield Books Mentioned: Dr. Sabrina Strings, Fearing the Black body the Racial Origins of Fat Phobia https://www.amazon.com/Fearing-Black-Body-Racial-Origins/dp/1479886750/ You Belong: A Call for Connection by Sebene Selassie https://www.amazon.com/You-Belong-Connection-Sebene-Selassie/dp/0062940651 Episodes Mentioned: https://www.bodykindnessbook.com/2020/06/17/podcast-151-white-supremacy-of-yoga-with-sabrina-strings-phd-author-of-fearing-the-black-body/ https://www.bodykindnessbook.com/2020/05/18/podcast-149-learn-grow-part-13-how-to-avoid-a-weight-lecture-at-the-doctors-with-bernie-salazar/ http://livinglegacypodcast.com/episode-20-emotional-eating-with-aizya-ali-mohammed
This episode was Inspired by a Gal Pal listener, who suggested we unpack resentment. In this episode the gals hope to shed light and reduce the shame around this complicated emotion that everyone experiences. IN THIS EPISODE: Definition of resentment - a feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury The light and shadow sides of resentment It can be an indicator light that we might need to speak up for what we need and expect or confront a situation where we feel like we need an apology or resolution How do we move through it? Are we allowed to have expectations? How do we communicate our needs/expectations On forgiveness: “resentment is like taking poison and expecting the other person to get sick” Expectations are future resentments Is it reasonable to try to not have ANY expectations? Being okay with feeling uncomfortable/ disappointed when your expectations aren’t met Examples: Keeping score in a relationship Feeling bitter about a sacrifice you had to make for someone and continuing to bring it up Feeling resentful that you have to be a caregiver for extended periods of time Resentment for parents who weren’t able to care for you in the way you wanted/needed as a child Feeling taken advantage of in a work environment ____ EPISODES MENTIONED: Surrender Letting Go Friendship Hard Conversations ____ Don't forget to leave a review for us over on iTunes _____ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website
Tell me if this defines you:You have a great idea, service or business. You launch it, and a few months or years later, it gets lower and lower on the priority list. Soon after that, it's a memory and you find yourself saying, I have to get back to...(insert thing). It's time to Stop Stopping! We have to be intentional about our actions, and this includes our tendency to quit. In this episode, I offer 8 tips to help us remain committed to what we set out to achieve. The world is waiting and depending on our consistency. Connect with Progress on Purpose Podcast. Click here to stay connected! Episodes Mentioned in this Show:EP 23. Heal Then Secure The Bag featuring Adrienne BlakeEP 8. There is Equity in Life Lessons featuring Shariff James
Happy Thanksgiving! This is the bonus episode of Millennial Debt Domination and since Thanksgiving is tomorrow, today Katie will be talking to some Navicore employees to receive some more information on Navicore and learn what they’re thankful for this year. Katie will be joined by employees from different parts of Navicore Solutions. Not all employees have direct contact with clients, but they do still feel the impact of helping clients. Today you’ll hear from 4 Navicore employees about their history with Navicore, a little about their role at Navicore, and what they’re thankful for this year. You’ll also hear Katie discuss her experience working with Navicore an what she’s thankful for this year. Follow Navicore on Social Media: @NavicorePR @Navicoresolutions NavicoreSolutionsPR More questions for Katie? E-mail us: olm@navicoresolutions.org Get Help Now From Navicore Solutions: https://navicoresolutions.org/gethelpnow/ Episodes Mentioned in Episode: Episode 16: Financial Ask Me Anything Episode 6: Managing Financial Anxiety Episode 1: Why Are Millennials In Debt?
You're blogging - check. You're doing your keyword research and focusing on competitive keywords - check. You're optimizing all of your blog posts for SEO - check.You're probably doing all of the above, but you're still not ranking in Google - why?That is exactly the situation I was in until I embarked on doing some research. And from that research, I have come to some conclusions.The final frontier of SEO and ranking in search engines is in generating backlinks. And if you want to generate backlinks you need to be proactive in doing so.This episode will hopefully be an eye-opener for you as I introduce my own research and methodology so that you can maximize your own social influence.Episodes Mentioned in the Show:181: How to Optimize Your Content Publishing on Your Blog and Social Media177: The 11 Blogging Mistakes Your Business _Might_ Be Making160: SEO and Social: Honing the Skills Needed for a Modern Marketer [Cyrus Shepard Interview]137: How To Optimize Your Blog Posts For Higher Search Rankings And Stay Ahead Of The CompetitionReference Links:My Instagram: https://instagram.com/nealschafferSEMrush: https://nealschaffer.com/semrush (affiliate)Brandon Gailie's The Blogging Millionaire Podcast: https://podcasts.apple.com/us/podcast/the-blogging-millionaire/id1072931592Neil Patel: https://neilpatel.comReference Links for Neal Schaffer:My Website: https://nealschaffer.com/Learn more about this podcast: https://nealschaffer.com/maximize-your-social-influence-podcast/The Age of Influence Free Preview: https://nealschaffer.com/age-of-influence-preview
I got really serious about podcasting in 2020 142 episodes after I began this podcast. I got even more serious with the publication of The Age of Influence, utilizing this podcast to build a community that listens to podcasts. Utilizing podcasting as a form of influencer marketing to help incite word-of-mouth marketing about my book has taken my understanding of the significance that podcasting can have for any business or entrepreneur to a completely different level.By teaching you what I have experienced and learned, I believe you will not look at podcasting the same just as The Age of Influence and this podcast have hopefully helped you look at influencers and influencer marketing in a completely different way.Episodes Mentioned in the Show:166: The Many Ways to Become an Influencer Today [John Lee Dumas Interview]13: Got Good Social Media Marketing Apps? [Ian Cleary of Razor Social Interview] (my first interview!)Reference Links for Neal Schaffer:My Website: https://nealschaffer.com/Learn more about this podcast: https://nealschaffer.com/maximize-your-social-influence-podcast/The Age of Influence Free Preview: https://nealschaffer.com/age-of-influence-preview
The financial family culture can dramatically change your children's way of viewing and using money in their future. In today's Better Wealth LIVE, Mariah and I sit down to compare our lives in family, faith, sports, school, dyslexia, and finances. Listen as we discuss the big differences in our financial family culture and education in finances growing up. Join us as we discuss our feelings and understanding of our experiences as kids shaped our view of money in our adult lives. #BETTERWEALTH Episodes Mentioned: Episode #117: Financial Grownup with Bobbi Rebell Episode #151: Kids, Taxes and Pizza Parties Episode #155: Teaching the Hielema Boys Part 1 Episode #158: Saving For Your Kid’s Future The best ways BetterWealth can serve you: Visit our Website - https://betterwealth.com/ Take our Free Self Assessment & Schedule a Free Guided Assessment Check out BetterWealth University Get a Free Book “The AND Asset” Work with us directly Contact Us - (mailto:info@betterwealth.com) Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you’re subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with Stitcher
How do you know you're following the Holy Spirit? It's an important question to know the answer to and one we're covering in today's episode. These 5 ways aren't the only ways to know you're following the Holy Spirit but they're foundational and important for all aspects of our lives. I mentioned 5 different podcast episodes today and you can find them below. Also, the verses I asked you to look at can be found here. Once you've read them, answer this question: How could regular time in prayer help you follow the Holy Spirit? Until next time, meditate on Proverbs 20:27 "The spirit of man is the lamp of the Lord, searching all his innermost parts." Episodes Mentioned 30 Meaningful Ways to Help Others Pray Without Ceasing ~ Your what, why, & how-to guide How to Pray Scripture During Hard Times (well, all the times) 5 Practical Ways to Meditate on God's Word Meditating on God's Word ~ A walk through Psalm 119 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boughtataprice/message Support this podcast: https://anchor.fm/boughtataprice/support
Sometimes you dont set out to create a new business within your niche, but once there is an underserved audience and you have the tools to provide...opportunity presents itself. This is what happend to Chris Ha, the Co-Leader of Keller Williams Realty of Elk Grove, Ca. At one point in his career, all he desired was to sell homes, but over time there was this growing need for realtors to establish themselves online and sadly the platforms Chris commissioned were lack-luster. During this episode, he explains his transition from one career to the next and the important component that gave him a leg up. This conversation takes us from the beginning of his journey as a real estate agent to him co-leading this present 7 figure marketing agency focused on real estate. The old way of marketing was word of mouth but things have changed as the digital landscape has become the frontline of the new age of real estate. As Jeff picks his brain, you’ll get an earful of gems like: Learning how vital building relationships are for your reputation and business.How to set up credibility and authority by being relatable.How to create a service by solving a problem within your niche.Ways to work smarter by cutting costs and yet keeping higher profit margins. The problem with most "marketing agency" retainers. 3 Value Bombs 1. “Create your epiphany story because it is the core of your personal brand.” 2. “To build credibility and authority in a space you have to establish yourself with relatively.” 3. “Utilize subscription models to create more creativity time, not survival time.” Subscribe Apple | Google | Spotify | Stitcher Show Notes: The Most Crucial Element to Build a Successful Marketing Agency with Chris Ha [01:15] Take a slightly different approach within a well-established market to build a service that costs less but has a higher profit margin. [07:49] Take the opportunity to become a service provider to an underserved industry. [11:49] Establish credibility in your industry by serving time in the “trenches”. [14:41] Being relatable and also the expert in your field brings a lot of business. [20:35] Find a way to speak directly to your audience. [24:15] Find a way to give consistent feedback of progression to add value to your service. [27:22] Utilizing the subscription business model to cut back on survival mode. Episodes Mentioned: 10: How To Run Facebook Ads With Influencers With Dennis Yu 18: How to Find a Mentor & Build Valuable Relationships with Greg Reid Savage Marketer Resources Follow our guest Chris Ha on LinkedIN!Join our Community for updates.Check out more savage marketer podcasts Here!
Let’s review season 4 episode 6 of HBO’s “Insecure”: Lowkey Done. Spoiler Alert: There are spoilers. We’ll discuss the episode’s overarching theme and recap the major moments. At the end of each episode, I’m going to recommend a #BriBooks read for the main character, along with a song of the week and #OOTN--which fit on “Insecure” reigned supreme? 0:30 - 11:0 - “Insecure” season 4 episode 6 recap 11:30 - Episode and character analysis (we’re looking at you, Issa!) 13:10 - My #BriBooks recommendation: “What I Know For Sure” by Oprah Winfrey. Here’s an episode of Bri Books I recorded all about the best takeaways and life lessons from Winfrey’s collection of essays. 15:00 - Song of the night: “Paid in Full” by BOSCO 15:52 - #OOTN: Issa’s Telfar bag, by black fashion designer Telfar Clemens, a black fashion designer you need to know! EPISODES MENTIONED “7 Things Brionna Knows for Sure (a la Oprah Winfrey). Here’s an episode of Bri Books I recorded all about the best takeaways and life lessons from Winfrey’s collection of essays.
Let’s review season 4 episode 4 of HBO’s “Insecure”: Lowkey Losin’ It. Spoiler Alert: There are spoilers. We’ll discuss the episode’s overarching theme and recap the major moments. At the end of each episode, I’m going to recommend a #BriBooks read for the main character, along with a song of the week and #OOTN--which fit on “Insecure” reigned supreme? 1:00 - 6:20 - “Insecure” season 4 episode 4 recap 6:30 - The overarching theme of the episode: Every character is “Insecure” about their ability to juggle it all and keep their shit together 8:30 - My #BriBooks recommendation: “The Art of Showing Up” for Issa. Here’s an episode I recorded about the book, and why it deserves a spot in your library. 9:54 - “Temperature” by TeaaMarr 10:40 - #OOTN: Molly’s Maison Margiela laser cut-out jeans ($660) EPISODES MENTIONED “5 Books to Add To Your TBR Pile in May,” featuring “The Art of Showing Up”
What are you reading? Let me know by reviewing Bri Books on Apple Podcasts, joining the community on Instagram, and show me your book shelfie using #bribooks! Let’s review season 4 episode 3 of HBO’s “Insecure”: Lowkey Thankful. Spoiler Alert: There are spoilers. We’ll discuss the episode’s overarching theme and recap the major moments. At the end of each episode, I’m going to recommend a #BriBooks read for the main character, along with a song of the week and #OOTN--which fit on “Insecure” reigned supreme? 0:30 - 9:30 - “Insecure” season 4 episode 3 recap 10:00 - The overarching theme of the episode: Every character is “Insecure” about their investments 11:25 - My #BriBooks recommendation: “The Art of Making Memories” for Molly. Here’s an episode I recorded about the book, and why it deserves a spot in your library. 13:00 - Song of the week is “Case of the Ex” by Mya 14:15 - #OOTN: Molly’s asymmetric blazer from the brand Monse has a gorgeous cape effect: think Carmen SanDiego meets Olivia Pope ($3,793) EPISODES MENTIONED “5 Books to Add To Your TBR Pile in May,” featuring “The Art of Making Memories”
Are you ready for the big changes that are coming to the Ads Manager on February 27th? If you haven’t heard yet, Facebook is making Campaign Budget Optimization a mandatory feature at the end of this month, which means if you haven’t been using it yet, it will impact how you run your campaigns from now on! Not sure what it is, or how things will be changing for you? Don’t fret, I’m breaking all of that down on this week’s episode of Ads That Convert! I’ll be digging into what exactly this feature does, and why Facebook is being so insistent on it. I’m also sharing the results of a test run I carried out, putting CBO up against my own knowledge and judgement! Want to know what I found out? Click play! What exactly is Campaign Budget Optimization? What will you be doing differently when you set up ads, and what will Facebook be doing for you? What I experienced when I ran a test using CBO for one campaign, and my own judgement for the other! Episodes Mentioned in the show! Episode 22 - The BIG change Facebook is making to how you spend money on ads https://lizmelville.com/022 Episode 43 - 2 Cool Facebook Ad Features that Make Running Ads Easier https://lizmelville.com/043 Join the Facebook Community https://lizmelville.com/community To connect with me and share your thoughts on the podcast: Leave a note in the comment section below. Message me on Facebook or Instagram Facebook Group To help out the show: Subscribe and leave an honest review on iTunes. I read each one personally and would love to give you a shout out on the show! I love your feedback!
It’s the LAST episode of 2019! Wow. This podcast has been such a journey. Every single guest I had on the show was amazing, but I’m excited to share three of the top episodes with you all. I’m breaking down a little “behind the scenes” info on each one of them, and sharing some bonus insights that you may not have heard in the originals. I also have a co-host this episode! My best friend Ivy interviewed me about how I did on my 2019 goals and what I have planned for 2020 (hint: BIG changes are coming!) If you enjoyed this episode and want Ivy to come back for her own interview, make sure to tag me on social and let us know! Hope you all have a very Merry Christmas - talk to you in the New Year! Episodes Mentioned: Abu EP 13 https://podcasts.apple.com/us/podcast/013-how-to-use-facebook-ads-to-make-money-in-your-business/id1453408896?i=1000436962286 Wall Street Trapper EP 32 https://podcasts.apple.com/us/podcast/032-how-to-go-from-trap-to-wallstreet-w-wall-street/id1453408896?i=1000449353345 How I Got My First Rental EP 37 https://podcasts.apple.com/us/podcast/037-how-i-got-my-1st-rental-property-at-26/id1453408896?i=1000453703841 Social Media Info: Sign up HERE to get my FREE money tracker + Money Monday emails every week I Don’t Do Budgets IG: @idontdobudgets Email: hi@idontdobudgets.com Website: www.idontdobudgets.com Support the show here: https://bit.ly/IDDBPatron #IDontDoBudgets #IDDB
I want to begin with a few words of gratitude. Hosting this podcast over the past year has been a dream come true for me and I can’t wait to see how it continues to grow and change. I wanted to say thank you to you, the listeners, I created this podcast for you and I am so grateful that you’ve taken the time to listen in week after week, especially those of you who’ve taken the time to subscribe, rate and review the show and those who’ve reached out with positive feedback on social media. It means so much to me that the show has had an impact and I hope it continues to do so well into the future. Today you’ll hear highlights from a few of our episodes in 2019 - this episode will scratch the surface of all the juicy conversations we’ve had on the show so far and I can’t wait for you to dive in! Episodes Mentioned: 004: The Beauty of Life’s Moments with Stacy Julian 007: The 4 Ps of a Happy Life with Stephanie Fleming 013: The Good Life With Jonathan Fields 014: Filling Your Life with Color with Stephanie Smokovich 018: Showing Up for Others (and Yourself) with Emily McDowell 023: Being Flexible and Evolving Your Life with Joy Cho 025: How Stickers have the Power to Change the World with Mo Vasquez 032: Make What You Love with Katie Sabin Links:Your Brightest Year Yet Workshop Get $10 off with code: Podcast10 Shop Pipsticks Get 15% off with code: AMYTAN15 I would love to hear from you! Connect with me on Facebook, Instagram, YouTube or on my website. If you enjoyed this podcast and you haven’t already, I’d like to encourage you to subscribe that way you won’t miss a single update. Craft a Life You Love by adopting better habits for a more creative, healthy, happy and productive life.
What is an invitation as it relates to us and our dogs? What defines an invite? How does inviting your dog to engage with you differ from giving a trained cue, and why does it matter so much? These are just some of the questions that surface during Kathy’s weekend long Brilliant Partners Live Workshop. Since they were such good questions, and inspire deep thought, Kathy decided to share her thoughts and responses with you on this episode of Enlightened By Dogs! A Brilliant Partner’s goal is to live a lifestyle dripping with fun, respect, connection and love, so find out how to get the love lava flowing, and create true connectivity with your furry friend! Click play and learn all about the differences between a loving invitation, and a trained cue, and why one is definitely more effective than the other! How does an invitation open the pathway to connection? What does a cue sound like? Why are we extending an invitation in the first place? What is love lava, and how do we get it flowing? What does an invitation look like, and how do we extend one? “By itself, the very act of inviting opens the pathway to connection” “As social animals, we have a very strong and hard wired need to feel like we belong” “Extending an invitation to our dog fulfills that deep social need” “Our personal space certainly extends way beyond our physical body and so does our dogs” “Intention is a big part of what we do and how we live” Episodes Mentioned in the show! Episode 73 Giving your dog the freedom to say no https://www.enlightenedbydogs.com/ebd-073-giving-dogs-freedom-to-say-no/ Episode 55 The Science of Safety with Sue Mimm https://www.enlightenedbydogs.com/ebd-055-science-of-safety/ Episode 56 The Arousal Protocol for Dogs https://www.enlightenedbydogs.com/ebd-056-arousal-protocol-for-dogs/ Want More of Kathy? Brilliant Partners Academy Enlightened by Dogs Website Facebook Community
They say you can't go home again... and today we will test that theory on multiple fronts! After sharing a brief audio-version of a vacation slideshow (please listen anyway!), I tell the story of how a strange and X-Perimental new direction for X-Force helped bring me back into comics fandom after walking away two years earlier! All that, and a deep dive into the first Road Trip-era issue! -- Episodes Mentioned during this Program: Chris is on Infinite Earths, Episode 23: The Move from NY to AZ ReMarvel, Episode 3: Walking Away From Comics -- weirdcomicshistory@gmail.com chrisandreggie.com @cosmictmill @acecomics chrisisoninfiniteearths.com
After last week's episode about productivity in a distracted world, I became really curious about some of the underlying causes of distraction. We're going to talk about one of the biggest emotions causing our distraction. We'll also talk about VUCA (volatility, uncertainty, complexity, ambiguity) and what that means for us as leaders and small business owners trying to achieve big goals. Ready to conquer your fears and achieve your goals? Let’s work together! About Jen McFarland, CEO, Women Conquer Business Jen McFarland ditched her comfy C-suite tech project management job in pursuit of freedom. Jen’s goal is to help business leaders like you vet ideas, take ownership of their projects, and incorporate digital marketing from day one. If growing your business feels like rocket science, let’s fix that with these free business resources. Episodes Mentioned #71: How to Stay Productive in a Distracted World#49: Digital Trade-offs + You Are a Gift + Origins Of Grandfathered In (WCB was called Third Paddle) References Margaret J. Wheatley, Finding Our Way: Leadership for an Uncertain TimeTaxi DriverAll the President's MenBob Johansen, Leaders Make the Future: Ten New Leadership Skills for an Uncertain WorldLeadership for an Uncertain WorldHarvard Business Review, Nathan Bennett and G. James Lemoine, VUCA matrixWhat Does VUCA Really Mean?, Forbes, Jeroen KraaijenbrinkVolatility, uncertainty, complexity and ambiguity, WikiStrategy In An Uncertain World, Forbes, Jeroen KraaijenbrinkAxios Interview, Sean Parker
Most of us want a homeschool experience that's more than just school at home. But it can be overwhelming, even scary, to change our entire mindset about learning and schooling. So we're talking about what it means, why it's important, and how empowering it can be to think differently about homeschool. Plus, we share what we DO do in a typical homeschool day with our own kids, ages 8-14. Listen in and get ready to think differently about homeschool! Other episodes in this series 104: Where We Marie Kondo Our Homeschool 105: Where We Honor Authenticity NEW Patreon episodes March Check-In March LTW Extra More with Debbie Reber Maren is speaking at the MHA Convention Email us at homeschoolunrefined@gmail.com if you’re interested coming to the Meet Up with Maren! Episodes Mentioned 103: Where We Get an Enchanted Education With Julie Bogart 55: Where We Give Ourselves Credit Resources MentionedCTC MathProdigyBravewriterLogic of EnglishBlast Off To ReadingExplode The CodeDaily GramsEverything You Need to Know About MathQ&A a Day300 Writing Prompts Loving This Week Angela: Amazon Essentials Women's 2-Pack Short-Sleeve V-Neck T-Shirt Maren: ComfiLife Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain - Memory Foam Wedge Contour Visit our website Sign up for our newsletter here.Support us on Patreon here.Join our closed Facebook group: Unrefined Homeschoolers Follow us on Facebook, Instagram, Twitter and Youtube Angela on Instagram: @unrefinedangelaMaren on Instagram: @unrefinedmaren Email us any questions or feedback at homeschoolunrefined@gmail.com Visit our Amazon Shop: https://www.amazon.com/shop/homeschoolunrefined We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
In this solo episode I answer your questions about New Orleans! The questions cover everything from art museums to music education, best snowballs to cheap oysters, and more! If you want to submit a question for a future Q&A episode, join our free Facebook Group (Beyond Bourbon St Krewe). Time Stamps 2:56 Do you know what it means to miss New Orleans? 4:06 I would love to live in New Orleans! 5:26 Can you recommend some art museums in the area? (NOTE: I missed the art part of the question and talked about several museums, some of which are not focused on art. Oops! 9:08 I would like to know of any good cafes that cater to gluten free needs? 9:41 Who has the best snowballs? 10:43 Can you tell us a little about music education in the schools? 15:06 Could you something about the Yellow Fever outbreaks? (NOTE: we’ll put this on the list for future episode topics) 15:44 Would love to hear your thoughts on street music versus the bands that play in clubs, or pros such as Cowboy Mouth? 20:09 What are some must visit historical spots for those interested in music history in New Orleans? 24:46 Why doesn’t New Orleans advertise itself better, especially as a family 'friendly-ish' destination? 27:14 Most underrated po-boy? 28:26 What is your essential New Orleans food or drink experience? 31:05 Where do we go for cheap oysters? 32:26 Talk about your experience at last year’s Bourbon Fest. 35:16 What is the ultimate holiday Christmas experience in New Orleans? 40:20 What was the city like when the Saints won the Super Bowl in 2009? 43:16 Writers from and about New Orleans? 45:36 Can you please interview Jonathan Weiss? 46:04 Where do people in New Orleans grocery shop? 48:36 Lightning round questions! Resources Algiers Historical Society does have free, self-guided walking tours. This ties into the question about historic music-related sites in New Orleans. Click here to visit their site and check out the tours. Our Instagram feed (@beyondbourbonst) is a great way to see images of New Orleans architecture. Reveillon menus are found here. Episodes Mentioned #17 - Garden District with Christine Miller #48 – Moving to New Orleans, Part I #50 – Moving to New Orleans, Part II #61 – Hansen’s Snobliz and the Story of the New Orleans Snowball #62 – The Ultimate Guide to New Orleans Snowballs #54 – Slavery in Louisiana – a Visit to Whitney Plantation #13 – Mardi Gras Indians #30 – Algiers Point – the 2nd Oldest Neighborhood in New Orleans #10 – The Family Guide to Exploring New Orleans #02 – Bayou Classic, Bonfires, Reveillon Dinners & Christmas in the Oaks #74 – Madame Lalaurie #76 – Marie Laveau #68 - How Bourbon Street Happened (w/Richard Campanella) #53 – Bienville’s Dilemma & the Founding of New Orleans (w/Richard Campanella) #40 – Abraham Lincoln in New Orleans (w/Richard Campanella) Sponsor: The Old 77 Hotel and Chandlery When you're ready to make your plans to visit New Orleans, you'll need a place to stay! The Old 77 is ideally situated in the Warehouse District, just three blocks from the French Quarter. It features a variety of pet-friendly rooms, the award-winning Compere Lapin restaurant, and more. You'll love the location, the rooms, and the food, but the details and the service are what you'll fall in love with! To book your room, click here or use code BBOLD77 to save 25% off their regular rates. You'll also get a bit of lagniappe, a little something extra. In this case, you'll receive a $10 credit to be used at Tout La in the hotel lobby - your stop for coffee and a quick bite to eat as you head out to explore New Orleans. Sponsor: Two Chicks Walking Tours Want to explore the Garden District? Head on over to Two Chicks Walking Tours. They’ve got you covered with a wonderful tour that will provide plenty of history along with fun facts about some of the neighborhoods’ residents, past and present. You also get to learn about our cemeteries because this tour includes Lafayette Cemetery, in the heart of the Garden District. Two Chicks also offers several varieties of French Quarter tours, as well as tours of St. Louis #1. Whatever you choose, know you will be in great hands and will have a wonderful time. Use code BEYOND and save 15%. twochickswalkingtours.com Thank You A special thanks to our community members who sent in questions. Join us on Facebook if you want to send in your questions for a future episode. Want to Make Your Trip to New Orleans the Best Ever? Of course you do! If you’re planning a trip to New Orleans and want to cut through all the research we’re here to help. We offer a personalized travel consult. Here’s how it works: You complete a brief questionnaire to help us get to know you and the experience you want to have in New Orleans. Next, we set up a 20-30 minute phone or video call. During the call, we get to know you a little better. We can clarify any questions and bounce a few ideas off of you to make sure we ‘re on the right track. Finally, we prepare and deliver a pdf document with our recommendations for your trip. Depending on your needs the report will contain specific places to stay, eat and drink. It will also offer suggestions on things to do and see, all based on your budget and interests. Sound good? Just go to beyondbourbonst.com/travel for all the details and a link to order the service. Subscribe to the Podcast If you enjoy the show, please subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Google Play Music or wherever you get your podcasts. If you do enjoy listening, please share Beyond Bourbon Street with someone who shares our love of New Orleans. Contact Us Got an idea for an episode, have some feedback or just want to say hi? Leave us a message at 504-475-7632 or send an email to mark@beyondbourbonst.com Thanks for listening! Mark
In this episode we answer more of your questions about New Orleans. We received so many questions for episode 67 that we decided to do another Q&A show. This time I am joined by Julie Couret, whose roots run to the earliest days of New Orleans. She is a New Orleanian, a mom, a co-parent, the owner of a small business, and a blogger over at NOLA Mom's Blog (phew!). The questions cover everything from what are the biggest mistakes tourists make, to where New Orleanians like to go on vacation. We also talk about Tales of the Cocktail, garbage collection at Mardi Gras, how to survive the Summer heat, and lots more! Time Stamps 13:51 What are the biggest mistakes tourists make in visiting the city? 15:46 What do people do that is a waste of their time, money and sobriety? 18:11 Best place to go in the morning to cure a hangover? 20:01 I understand a typical question (in New Orleans) is to ask where did you go to high school? How do you answer this if you are a transplant? 26:31 What is your perfect New Orleans day? 36:43 What’s your favorite route to run or walk in the city? 38:28 Do people really take the streetcars to and from work? 41:01 Are there not garbage cans on the parade route during Mardi Gras? 46:36 What are a few good strategies for coping with the Summer weather? 49:16 Where are a few good places to get a great selection of magazines? 50:59 Are there any places that you would avoid because they are tourist traps? 52:29 Where do New Orleanians go on vacation? 54:16 What was New Orleans like during the Civil War? 55:59 Best places for breakfast in and around the city? 58:38 What is the best time of year to visit New Orleans in terms of the weather? 1:02:18 Are people working on preserving the wetlands? Are people making it happen? Do people think it is a lost cause? 1:08:05 How are newcomers viewed? Resources Find out more about Julie's consulting services over at 7602 Business Performance. The NOLA Moms blog is a great resource for parents in the New Orleans area. You can also find Julie's musings on being a parent and more. Follow Julie on Twitter (@JulieTCouret). If you want to check out the @BeingNola Twitter account both Julie and I curated, it is still available online. Episodes Mentioned 11 Questions About New Orleans - Episode #67 How Bourbon Street Happened Baseball in New Orleans, Past and Present Exploring the Bayous, Lakes, and Trails Beyond New Orleans Sponsor: The Old 77 Hotel and Chandlery When you're ready to make your plans to visit New Orleans, you'll need a place to stay! The Old 77 is ideally situated in the Warehouse District, just three blocks from the French Quarter. It features a variety of pet-friendly rooms, the award-winning Compere Lapin restaurant, and more. You'll love the location, the rooms, and the food, but the details and the service are what you'll fall in love with! To book your room, click here or use code BBOLD77 to save 25% off their regular rates. You'll also get a bit of lagniappe, a little something extra. In this case, you'll receive a $10 credit to be used at Tout La in the hotel lobby - your stop for coffee and a quick bite to eat as you head out to explore New Orleans. Lagniappe, part II - email a copy of your reservation to mark@beyondbourbonst.com and I'll send you my pdf guide of what to eat, see and do in the Warehouse District. Thank You Thanks to Julie for joining me on this episode. It was fun to connect in person and to get her perspective on New Orleans. A special thanks to John Price and Lisa Miller over at the Old 77 Hotel for providing us a space to record the episode. Want to Make Your Trip to New Orleans the Best Ever? Of course you do! If you’re planning a trip to New Orleans and want to cut through all the research we’re here to help. We offer a personalized travel consult. Here’s how it works: You complete a brief questionnaire to help us get to know you and the experience you want to have in New Orleans. Next, we set up a 20-30 minute phone or video call. During the call, we get to know you a little better. We can clarify any questions and bounce a few ideas off of you to make sure we ‘re on the right track. Finally, we prepare and deliver a pdf document with our recommendations for your trip. Depending on your needs the report will contain specific places to stay, eat and drink. It will also offer suggestions on things to do and see, all based on your budget and interests. Sound good? Just go to beyondbourbonst.com/travel for all the details and a link to order the service. Subscribe to the Podcast If you enjoy the show, please subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Google Play Music or wherever you get your podcasts. If you do enjoy listening, please share Beyond Bourbon Street with someone who shares our love of New Orleans. Join Us on Facebook We have a free Facebook group where you can ask questions, share your New Orleans experiences and engage with others who love all things New Orleans! It is also where you can get Marie's advice and see the articles she shares about fun things to do in the Crescent City. Join us by going to beyondbourbonst.com/facebook. Contact Us Got an idea for an episode, have some feedback or just want to say hi? Leave us a message at 504-475-7632 or send an email to mark@beyondbourbonst.com Thanks for listening! Mark
Check out the quotes used in this podcast on Instagram Memento the Stoics: www.instagram.com/memento_the_stoics/ A new segment I just came up with. Where I talk about personal experiences that are related to Stoic teachings of from the last episode. Episodes Mentioned: #3 -What's in our Control #2 -Negative Visualisation Practice Message me anytime: mementothestoics@gmail.com --- Send in a voice message: https://anchor.fm/time-flies/message