POPULARITY
Do you ever slip into “I deserve better” mode and forget just how lucky you are to wake up next to your favorite human? In this episode of Master Your Marriage, we unpack the power of cherishing—the next-level upgrade from mere “appreciation.” Through real-life stories (yes, including the magic fridge on their camping trip) and the Gottmans' 20-question fondness quiz, we reveal how entitlement quietly drains joy while gratitude super-charges connection. You'll learn why naming seven things you adore about each other feels scarier than rattling off seven complaints—and how flipping that script can transform your relationship, stress levels, and overall happiness.Key TakeawaysCherishing > Appreciation: Cherishing is an intentional, daily choice to see your partner's irreplaceable worth, far beyond liking their steak-grilling skills.Gratitude Kills Entitlement: Entitlement says “you owe me”; gratitude says “you choose me,” sparking instant warmth and goodwill.Take the Gottman Fondness & Admiration Quiz: A quick 20-item self-check exposes whether you're coasting or truly nurturing love.Beware the Hedonic Treadmill: Humans acclimate fast; without active cherishing, today's blessings become tomorrow's baseline.One-Sided is Still Powerful: You don't need your spouse's permission to start cherishing—your unilateral gratitude can shift the whole vibe.Dive DeeperGottman Institute Fondness & Admiration Test – Free download at gottman.com; track your score and watch it climb.“Thanks! How Practicing Gratitude Can Make You Happier” by Robert Emmons – Science-backed tactics to rewire your brain for appreciation.Article: “Why Entitlement Sabotages Marriage” (Psychology Today) – A deep dive into the hidden costs of the “I deserve” mindset.TEDx Talk: “The Price of Happiness—Escaping the Hedonic Treadmill” by Niro Sivanathan – Understand why more stuff (or perfect spouses) never feels like enough.Worksheet: Daily 3-for-3 Gratitude Routine – Download from greatergood.berkeley.edu to kick-start your cherishing habit.Connect with UsEmail: masteryourmarriage@gmail.com – Ask about our coaching options or share your story.Instagram: Follow @masteryourmarriage for daily tips and inspiration.Reviews: Loved this episode? Leave us a 5-star review on Apple Podcasts and/or Spotify, and share it with someone who'd benefit.Feedback: Have topic ideas or ways we can improve? Email us at masteryourmarriage@gmail.com.Parting WordsYour spouse doesn't owe you a thing—and that's the magic. Choose to notice the fresh towels, the stocked fridge, or the perfectly packed toolbox. Say it out loud, expect nothing back, and watch the temperature of your marriage rise. Here's to cherishing, one heartfelt “thank you” at a time. Until next week, keep doing the small things—done often—that build a masterpiece marriage.
Do you ever feel alone, even in your marriage? In this powerful episode of Master Your Marriage, we explore why loneliness hits so hard and how your brain is wired for connection. Sharla and Robert dive into the science of the relational brain, challenging the “go it alone” mindset of individualism. From Ed Tronick's “still face” experiment to James Coan's Social Baseline Theory, we uncover how co-regulation—syncing with your partner's nervous system—can transform your relationship. Through compelling stories, like a couple rediscovering connection amidst conflict, and the stark realities of isolation (from orphanages to solitary confinement), we reveal why connection isn't just a want—it's a survival need. Plus, we tackle the paradox: love can calm us, but it can also trigger us like nothing else. Tune in to learn how prioritizing your marriage can heal loneliness and build a healthier, happier life together.Key TakeawaysYour Brain Craves Connection: Science shows our nervous systems are designed to co-regulate, sharing emotions and stress with others to stay balanced and healthy.Loneliness Hurts—Literally: From infants in orphanages to adults in solitary confinement, disconnection can lead to physical and mental health crises.Co-Regulation in Action: Simple acts, like staying calm when your partner is stressed, can help them “borrow” your calm nervous system.The Paradox of Love: Marriage can be a lighthouse of safety but also a mirror, triggering old wounds—making a secure relationship essential for survival.Individualism's Downside: Prioritizing “me” over “we” can erode connection, but relationalism rebuilds trust and intimacy in marriage.Dive DeeperExplore these resources to deepen your understanding of how we're wired for connection:Ed Tronick's “Still Face” Experiment: Watch this YouTube video to see how a mother's blank face impacts her child, showing the power of emotional synchronicity. Search “Ed Tronick Still Face Experiment.”Social Baseline Theory by Lane Beckes and James Coan: Learn more about how our brains rely on close relationships to conserve energy and manage stress. Check out Coan's TEDx talk or their research at the University of Virginia's website (search “James Coan Social Baseline Theory”).Dr. Dan Siegel's Work: His book The Developing Mind explains how relationships shape our brains. A great starting point for understanding interpersonal neurobiology.Rene Spitz's Orphanage Studies: Read about Spitz's 1950s research on how emotional neglect led to infant mortality, highlighting connection as a survival need. Available in psychology journals or summaries online (search “Rene Spitz orphanage studies”).Book Recommendation: Attached by Amir Levine and Rachel Heller. This book dives into attachment theory, offering practical insights for building secure connections in your marriage.Further Study: Visit the Greater Good Science Center (greatergood.berkeley.edu) for articles on the science of relationships and connection, including practical tips for couples.Connect with UsEmail: masteryourmarriage@gmail.com – Ask about our coaching options or share your story.Instagram: Follow @masteryourmarriage for daily tips and inspiration.Reviews: Loved this episode? Leave us a 5-star review on Apple Podcasts and/or Spotify, and share it with someone who'd benefit.Feedback: Have topic ideas or ways we can improve? Email us at masteryourmarriage@gmail.com.Parting WordsConnection is your nervous system's cry for...
odcast Show Notes---**Episode Title:** Understanding Examiner Findings, Supplementary Facts, and Documents of Resolution**Host:** Mark Treichel**Guests:** Steve Farrar and Todd Miller---**Introduction:**Welcome to another episode of "With Flying Colors." I'm your host, Mark Treichel. Today, we're diving into the intricacies of NCUA examinations, focusing on how to handle examiner findings, supplementary facts, and documents of resolution (DOR). I'm joined by two esteemed guests, Steve Farrar and Todd Miller, who bring over six decades of combined experience with NCUA. ---**Episode Highlights:****1. CAMEL Codes Deterioration:** - Recent NCUA board briefing highlighted a decline in CAMEL codes. - Implications include tougher examinations and more complex reports.**2. Guest Introductions:** - **Steve Farr:** 30+ years at NCUA, former problem case officer, and writer of the enforcement manual. - **Todd Miller:** Nearly 35 years at NCUA, with extensive experience as a capital market specialist and director of special actions.**3. Examiner Findings:** - **Definition:** Problems identified by examiners that need addressing but don't threaten the credit union's viability. - **Implications:** Multiple minor issues could signal broader internal control problems. - **Regulatory Citations:** Findings should be tied to regulations or supervisory guidance.**4. Supplementary Facts:** - **Purpose:** Used to provide additional context and alternatives for addressing problems. - **Specialist Input:** Often includes insights from various NCUA specialists. - **Advice:** Utilize the supplementary facts to gain a broader understanding of potential issues.**5. Documents of Resolution (DOR):** - **Significance:** Represents more serious issues that, if left unaddressed, could harm the credit union. - **SMART Principle:** Actions required should be Specific, Measurable, Achievable, Result-oriented, and Timely. - **Challenges:** Achievability and timeliness can be problematic, especially with delayed final reports.**6. Real-World Application:** - Examples of how credit unions have managed large volumes of DORs. - The importance of addressing issues proactively to avoid escalation.**Conclusion:**Thank you for tuning into this episode of "With Flying Colors." If you're looking to optimize your results with NCUA and save time and money, visit us at marktreichel.com. Stay informed, stay prepared, and you'll pass your exams with flying colors.---**Call to Action:**- **Subscribe:** Don't miss an episode—subscribe to "With Flying Colors" on your favorite podcast platform.- **Visit Us:** For more insights and direct support, visit marktreichel.com.- **Feedback:** Have questions or topics you'd like us to cover? Reach out to us via our website.---**Sponsor:**This episode is sponsored by Credit Union Exam Solutions by Mark Treichel. Optimize your NCUA results with our expert support.---**Additional Resources:**- [NCUA National Supervision Policy Manual](https://www.ncua.gov/regulation-supervision/manuals-guides)- [ECFR - Electronic Code of Federal Regulations](https://www.ecfr.gov/)---**Contact Information:**- **Host:** Mark Treichel- **Website:** [marktreichel.com](http://marktreichel.com)- **Email:** info@marktreichel.com---Be sure to tune in next week for more expert advice on navigating NCUA examinations and optimizing your credit union's performance.
When we extend a hand of friendship, we can unintentionally become a lifeline. Our latest episode features a raw and moving conversation with Caitlin, who bravely shares her journey of escaping the shadows of domestic violence and childhood trauma. Our talk begins with a chance encounter that flourished into an alliance, offering Caitlin a sanctuary of support and understanding as she navigated her harrowing past. Through her story, we witness the painful realities of grooming and abuse—a chilling reminder of the hidden battles many endure in silence.Peeling back the layers of an abusive relationship, Caitlin's vulnerability illuminates the cyclical nature of manipulation and control. As she recounts the emotional and physical suffering she faced, her narrative serves as a sobering testament to the complexities of domestic abuse. Caitlin's courage in voicing her experiences provides a beacon of hope to listeners in similar situations, demonstrating that escape is not only possible but that there is life after trauma, ripe with potential for renewal and self-discovery.The episode culminates in a powerful discussion on healing and reclaiming one's identity. From the therapeutic outlet of journaling to finding joy in the art of makeup, Caitlin's path to recovery is fraught with challenges, including anxiety and the intricacies of co-parenting with her abuser. Her resilience is an inspiration, and her insights offer guidance to those embarking on their journey of personal growth. Join us for this intimate exploration of resilience, healing, and empowerment, as Caitlin's narrative offers a message of strength to all who listen.Join us on our journey and stay connected to catch the latest updates on our podcast:Follow us on social media:Instagram: EverywhereWeGoPodcastFacebook: EverywhereWeGoPodcastTikTok: @everywherewegopodcastYouTube: EverywhereWeGoPodcastGet in touch with us:Sponsorship Opportunities:Are you or your company interested in sponsoring one of Ireland's most unique podcasts? Reach out to us at sponsor@everywherewego.ie to explore various sponsorship options, from single-episode sponsorships to entire seasons.Become a Guest or Recommend Someone:Do you have a captivating story to share, or do you know someone whose story deserves a platform? Send us an email at guests@everywherewego.ie, and let's spread inspiration together.General Inquiries and Feedback:Have any comments or feedback for us? We value your input as we strive for continual improvement. Reach out to us at general@everywherewego.ie.Support Independent Podcasting:We take pride in being an independent podcast, produced and recorded in our cozy kitchen, funded entirely by us. If you'd like to support us in continuing to produce great content and share amazing guest stories, consider buying us a coffee at buymeacoffee.com/everywherewego.Thank you for being a part of our journey. Your support makes all of this possible.Rebecca x Hosted on Acast. See acast.com/privacy for more information.
When Suzanne and Fiona, the dynamic duo from Dublin, decided to combine mismatched socks and pitas, little did we know we'd be in for such a rollicking ride. Step into the world of Slice Of Naples, where these two entrepreneurs share infectious laughs, recount viral mishaps involving sunglasses and an enigmatic Craig, and reveal the often comedic trials of crafting the online content that catapulted them to social media fame.This episode is peppered with the kind of nostalgia that stitches together the past and present, from selling Lion King pens in the schoolyard to the bands that never quite conquered the world. Listen as we unpack the treasure chest of memories, drawing on the rich tapestry of family ties, friendships forged in chippers, and the games that filled our Dublin streets. Suzanne and Fiona's stories are not just about looking back; they're a testament to the bonds that anchor us through the ebb and flow of life.Strap in for a candid discourse on the tightrope walk of social media, where the highs of viral TikTok success meet the lows of trolling. Our guests don't hold back, offering a window into their philosophy of turning negativity into creative fuel and protecting their loved ones amidst the chaos of online fame. Through laughter that both heals and connects, Suzanne and Fiona promise more heart-to-heart talks, inviting you to find solace in the power of enduring friendships and humor.Join us on our journey and stay connected to catch the latest updates on our podcast:Follow us on social media:Instagram: EverywhereWeGoPodcastFacebook: EverywhereWeGoPodcastTikTok: @everywherewegopodcastYouTube: EverywhereWeGoPodcastGet in touch with us:Sponsorship Opportunities:Are you or your company interested in sponsoring one of Ireland's most unique podcasts? Reach out to us at sponsor@everywherewego.ie to explore various sponsorship options, from single episode sponsorships to entire seasons.Become a Guest or Recommend Someone:Do you have a captivating story to share, or do you know someone whose story deserves a platform? Send us an email at guests@everywherewego.ie, and let's spread inspiration together.General Inquiries and Feedback:Have any comments or feedback for us? We value your input as we strive for continual improvement. Reach out to us at general@everywherewego.ie.Support Independent Podcasting:We take pride in being an independent podcast, produced and recorded in our cozy kitchen, funded entirely by us. If you'd like to support us in continuing to produce great content and share amazing guest stories, consider buying us a coffee at buymeacoffee.com/everywherewego.Thank you for being a part of our journey. Your support makes all of this possible.Rebecca x Hosted on Acast. See acast.com/privacy for more information.
Imagine waking up every few years to a different backdrop, speaking a new language, and making new friends. Orla has lived this life, and she joins us to weave a narrative of her multicultural upbringing, revealing the profound effects of her nomadic childhood on her family dynamics and personal identity. As we journey through Orla's experiences, from adapting to French schools to the longing for stability amid constant change, we gain insight into the resilience and adaptability that come with being a part of a globe-trotting family. The candid conversation peels back the layers of Orla's relationship with her sisters, each dealing with their peripatetic existence in their unique ways.Life's darkest moments often come unannounced, and for Orla, they came in the form of harrowing cyber exploitation. She recounts the painful chapter where vulnerability intersected with the dangers lurking behind screens, a reminder of the fragility of trust in the digital age. As Orla shares her story, it's a stark awakening to the reality of online predators and the emotional havoc they can wreak. Her narrative doesn't shy away from detailing the manipulation, the coercion, and the indelible marks left on her life. This episode is not just about Orla's trials but also a critical dialogue on the challenges parents face in safeguarding their children's online presence, highlighting the necessity of awareness in the ever-evolving landscape of technology.But within the tapestry of Orla's life, threads of hope and resilience shimmer brightest. We trace her path to recovery, acknowledging the systemic shortcomings victims of sexual violence face, and celebrate the unwavering support that has been her beacon. It's a story of a family uprooted for the sake of healing, the transformative role of therapy, and the salvation found in healthy relationships, especially with her partner, Erin. As Orla's journey unfolds, it's a powerful testament to the strength of the human spirit and an affirming message for anyone grappling with their past—it is possible to reclaim your narrative and rebuild a life of empowerment and peace.Join us on our journey and stay connected to catch the latest updates on our podcast:Follow us on social media:Instagram: EverywhereWeGoPodcastFacebook: EverywhereWeGoPodcastTikTok: @everywherewegopodcastYouTube: EverywhereWeGoPodcastGet in touch with us:Sponsorship Opportunities:Are you or your company interested in sponsoring one of Ireland's most unique podcasts? Reach out to us at sponsor@everywherewego.ie to explore various sponsorship options, from single episode sponsorships to entire seasons.Become a Guest or Recommend Someone:Do you have a captivating story to share, or do you know someone whose story deserves a platform? Send us an email at guests@everywherewego.ie, and let's spread inspiration together.General Inquiries and Feedback:Have any comments or feedback for us? We value your input as we strive for continual improvement. Reach out to us at general@everywherewego.ie.Support Independent Podcasting:We take pride in being an independent podcast, produced and recorded in our cozy kitchen, funded entirely by us. If you'd like to support us in continuing to produce great content and share amazing guest stories, consider buying us a coffee at buymeacoffee.com/everywherewego.Thank you for being a part of our journey. Your support makes all of this possible.Rebecca x Hosted on Acast. See acast.com/privacy for more information.
HAPPY HOLIDAYS! In this episode, Felipe looks back at the 18 month history of the Brazilian Dragon Podcast in the very first clip show! Join Felipe as he looks back on past podcast moments and reflects on his podcasting journey. Plus, a little tease for what 2022 has in store for the network. Feel free to support The Brazilian Dragon Podcast via PayPal. And follow the Brazilian Dragon on social media: Twitter, Instagram, TikTok, and Facebook! Plus, if you have any constructive feedback for the podcast, fill out this form: Brazilian Dragon 2021 Feedback Have any questions for the podcast? Email them to brazildragonpod@gmail.com or tweet them at us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/braziliandragon/support
How might a Conservative Baptist view a unitarian Christian? Kevin George describes that deep distrust and recounts the moment, reading Acts 1, when he paused to consider. CLOSING REMARKS Philip expresses a concern and the UCA podcast email list is begotten. RESOURCE Sign up for the UCA podcast email list to get an email for each episode and a few extra thoughts...if that's your thing. SCRIPTURES 1 Peter 5:1-3 - The leader should be from among the flock, not lording over them. Deuteronomy 18:18 - The coming prophet will come from among you. Acts 1:1-6 - Disciples ask about restoring kingdom to Israel after 40 day's of being taught by Jesus. Matthew 6:10 - Your kingdom come...on earth. Revelation 21:2 - The new Jerusalem ends up pretty down to earth. John 14:2 - In my Father's house are many dwellings. Revelation 6:9-11 - The martyrs should have been enjoying heaven. Acts 17:11 - Being a Berean, searching to see what is true. FEEDBACK Have a few words? Say your first name and your state or country. "Ralph from Maine! I'm loving the use of words to convey concepts! Keep it up!" Email podcast@unitarianchristianalliance.org Click here to RECORD A MESSAGE Or call: 615-581-1158 LISTENING TIPS If your podcast app lets you remove silences, maybe don't. You will likely enjoy this better with the silences left in. FOLLOW THE PODCAST Instagram UCA.podcast Twitter @UCApodcast Podcast Webpage: https://podcast.unitarianchristianalliance.org
What's it like raising a family in Israel, then discovering "Messianic" could mean more (and cost more, too)? Stephanie Schlegel tells of her experiences living 25 years in Jesus' homeland. OPENING REMARKS Gospel reading exercise "Was Jesus' God a single person?" Collective error, a ne'er-do-well reformer, and a brief intro to Bill Schlegel, Stephanie's husband. RESOURCES YouTube Testimony Bill & Stephanie Schlegel - From Trinity to One God Satellite Bible Atlas by Bill Schlegel The Trinity Delusion website SCRIPTURES John 1:49 - Nathanael boldly declares Jesus to be the son of God. John 9 - The blind man who believed Jesus was the Messiah, and got kicked out for it. Hebrews 10:34 - Joyfully accepted the plundering of their goods. Philippians 3:8 - Counting all things as loss to gain Messiah. Philippians 3:13-14- Pressing forward forgetting those things which are behind. Romans 11:25 - A partial blindness upon Israel until the fullness of the gentiles has come in. 1 Timothy 2:4-5 - God desires all to come to truth. There's one God and one mediator between them, the man Messiah Jesus. Galatians 1:23-24 - Paul, changed, now preached the faith he had tried to destroy, and they glorified God in him. Acts 24:5 - Paul is called a plague, trouble maker. FEEDBACK Have a few words? Say your first name and your state or country. "Bill from Nevada. I love the story of Joseph, too!" Email podcast@unitarianchristianalliance.org Click here to RECORD A MESSAGE Or call: 615-581-1158 LISTENING TIPS If your podcast app lets you remove silences, maybe don't. You will likely enjoy this better with the silences left in. FOLLOW THE PODCAST Instagram UCA.podcast Twitter @UCApodcast Podcast Webpage: https://podcast.unitarianchristianalliance.org
12 “It all started with a chicken dinner….” Another PEI episode! I sat down with Mary two weeks ago to talk about something we haven’t covered at all on the show- how to deal with YOUR PARENTS’ divorce. Mary talks about the effects of her parents’ separation on her and her siblings, and how she views relationships today because of that. We chat about emotional vulnerability, trust, and also our favourite PEI dive bars, and “remembering to love”. Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Mary’s pick for the playlist: You- The 1975 Listen to the full Recalculating playlist here Find the show on: iTunes Google Play Spotify
Ep. 11 WHEN LIFE GIVES YOU LEMONS….Mixing it up this week with another not-Ottawa guest! While I was in PEI, I sat down with Maria to talk about what it means when your very first romantic relationship is an abusive one. We touch on some heavy stuff: the post-traumatic symptoms and long term effects, but also rebuilding trust in relationships, self-empowerment and BEYONCE! A TW: this episode discusses issues relating to abuse and post-traumatic stress. Some resources for those experiencing abuse, or unhealthy relationships: One Love Foundation resources Healthy relationship: https://www.joinonelove.org/signs-healthy-relationship/ Unhealthy relationship: https://www.joinonelove.org/signs-unhealthy-relationship/ https://www.joinonelove.org/learn/letter-walking-away-abusive-relationship/ Hotlines and resources across Canada http://endingviolencecanada.org/getting-help/ Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Maria's Pick for the Playlist: Don't Hurt Yourself- Beyonce ft. Jack White Listen to the full Recalculating playlist here Find the show on: iTunes Google Play Spotify
Listen to a very groggy me intro today's chat from Denver. Then: Long distance! Communication! Social Media! Oh my! This week's episode (which, yes, features another Drake quote) may sound like some of the same as previous episodes but looks at these issues from a different perspective. What if 'closing the gap' on your long distance relationship was actually what caused the most strife? My guest and I also dig into the silly minutiae of instagram-culture, and the effect it can have on how you process a breakup. Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Listen to the playlist here Find the show on: iTunes Google Play Spotify
Ep. 7 Don’t be a #SadDad Can you really be over your ex, but still in the throes of heartbreak? In this week’s intro I share some listener-mail, and subject everyone to (poor quality) audio from my audio journals. Then I share a (finally!) non-romance related instance of recalculating. Listen to ‘Graham’ share his story of how he left an entire career path behind. From the medical community, to pursuing your passion, Graham and I talk about ‘living to work’ vs ‘working to live’, introversion, and listening to your gut. Graham’s pick for the Playlist: Elegy-Leif Vollebeck Listen to the full playlist here Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Find the show on: Apple Podcasts Google Play Spotify Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com
Ep. 6 “I didn’t have a ‘coming-out’” [TW: Sexual assault, discussion of rape culture.] In this week’s episode, I chat with Clare about how that first ever break-up can affect your relationships years into the future- including how that can shape your sexual identity. From rape-culture, hook-up culture, online dating, polyamory and identifying as queer, we cover it all. Some support networks for those affected by sexual assault: https://crcvc.ca/links/#supportWomen http://blog.studentlifenetwork.com/2017/09/13/report-sexual-assault/ Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Clare's Pick for the playlist: Spoonful of Sugar- Matt Mays Listen to the full playlist here Find the show on: iTunes Google Play Spotify
e 4: “YOU BROKE UP WITH HER ON THE BUS?!” What do you do when your high school sweetheart lives 3,500 km away?! This week Bailey shares what it's like when your first EVER relationship ends- and what it means when 50% of that was spent halfway across the country. We talk about “the rule of two”, when opposites no longer attract and dating in your early 20's. Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Bailey’s pic for the playlist:Mr Tambourine Man- Bob Dylan Listen to the full playlist here Find the show on: iTunes Google Play Spotify Special thanks to @Racoon_Bandit_ and @noisecomplaints.band for our theme music!
This week’s episode takes on a difficult, but far too common issue: abusive relationships. My guest this week talks about what it means to end a toxic and unsafe relationship, and we delve into some of the common, and not-so-common misconceptions about emotional and physical abuse. We also get into how to experience life again on your own term, living your #bestlife, and what it means to reclaim your own safety. Some of the resources Kathy mentions: Why Does He Do That by Lundy Bancroft One Love Foundation resources Healthy relationship: https://www.joinonelove.org/signs-healthy-relationship/ Unhealthy relationship: https://www.joinonelove.org/signs-unhealthy-relationship/ https://www.joinonelove.org/learn/letter-walking-away-abusive-relationship/ Men’s Health article for men dating a woman who was abused https://www.menshealth.com/sex-women/a19519621/her-ex-was-abusive/ Hotlines and resources across Canada http://endingviolencecanada.org/getting-help/ Terry Crews talk with The White Ribbon Foundation about masculinity and abuse: https://youtu.be/VbypBbQp8kI https://youtu.be/k_BBYL15_qY https://youtu.be/7aYKA_lEsb4 ___________________________ Kathy’s pic for the playlist:Since I Left You- The Avalanches Listen to the playlist here Find the show on: iTunes Google Play Spotify Feedback? Have a story to share? Want to be on the show? Email recalculatingcast@gmail.com Special thanks to @Racoon_Bandit_ and @noisecomplaints.band for our theme music!
What's in this episode? Hi everyone and welcome to The Edtech Podcast in TAKEOVER this week with boclips. This week we are talking about video in education, teaching and learning . There’s no doubt about the power of video to engage us and communicate new ideas. TED content receives 3.2billion views a year and TED’s youth and education initiative TEDEd grew 47% year-over-year in 2017 – 2018. (Oh and by the way, you can check out our interview with Alex Rosenthal, Editorial Producer of TEDed from last year in episode 70). Over on Youtube, the EDU aspect of YouTube is going great guns hosting original content and making education and edtech stars from the likes of Colin Hegarty, Dianna Cowern and Salman Khan to name but a few. In fact, Khan Academy has more than 62 million registered users. In this episode we look at how video is supporting learning in and out of the classroom, and some of the barriers to getting high-quality, engaging video within educational settings. Expect Youtuber tips on amazing learning content across everything from Science to Philosophy and ELT. This episode celebrates the addition of the Youtube EDU Basho & Friends and Crash Course channels and TEDed to boclips, as part of a wider Youtube initiative. You can register to the boclips library as an educator or content provider here: http://boclips.com/registration-form Thanks to all my guests this week, Basho Mosko, Hank Green, Bethany Beaudrie and David Bainbridge! People Sophie Bailey is the Founder and Presenter of The Edtech Podcast | Twitter: @podcastedtech Basho Mosko, Basho and Friends | Website | Twitter | LinkedIn Hank Green, CEO, Complexly | Website | Twitter | LinkedIn David Bainbridge, CEO, boclips (Knowledge Motion) | Website | Twitter | LinkedIn Bethany Beaudrie, Director of Global Community Management, boclips | Website | Twitter | LinkedIn Feedback Have you learnt a huge amount from video? What are your favourite video sites or Youtube channels to learn from? What content do you like to use in schools or Unis? Can there ever be enough Donald Trump News Footage? I’d love to hear your stories on learning through video – please do share them in. Record a quick free voicemail via speakpipe for inclusion in the next episode. Or you can post your thoughts or follow-on links via twitter @podcastedtech or via The Edtech Podcast Facebook page or Instagram or via @boclips.
Author Alex Hutchinson joins us to talk about 'ENDURE' his new book about the elastic limits of endurance performance. His latest book details the various factors that lead to those amazing days when everything clicks. Why did you win that race? Why do we have horrible days? Purchase the book => Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, For more Sweat Science, follow me on Twitter or Facebook, sign up for my email newsletter. Alex's previous book -> "Which comes first, Cardio or Weights?" DOWNLOAD iTunes: https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/ RSS/Play Live/Google: http://consummateathlete.wideanglepodium.libsynpro.com/ If you're enjoying the show, would be a huge help to us if you subscribe, rate and review the Consummate Athlete Podcast show on iTunes. Show Sponsors and Info about the Hosts Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes on ConsummateAthlete.com. You can support the show and this site by checking out our swag in the Consummate Athlete Shop. Check out Shred-Girls.com to learn about the upcoming book series by Molly Hurford and www.smartathlete.ca for Peter's Coaching services including phone consults, coaching, training plans and bike-skills sessions. Follow us on Twitter and Instagram @mollyjhurford and @peterglassford or over on TheOutdoorEdit.com and SmartAthlete.ca. EPISODE SPONSOR This podcast is supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit healthiq.com/capod to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered. PODCAST NETWORK The Consummate Athlete Podcast is part of the Wide Angle Podium podcast network. Check out www.wideanglepodium.com, listen to the shows, and consider becoming a member to get free bonus content and prizes. Check out the new Wide Angle Podium t-shirts and kit at icksnay.myshopify.com/collections/wide-angle-podium. Feedback Have a question, comment, complaint or suggestion for a guest? https://consummateathlete.wordpress.com/contact/
In this week’s episode, I’m discussing the mobile franchise business model. There seems to be a lot of interest surrounding mobile franchises right now, so I’m doing a two-part series on that topic! I sincerely believe that this business model is one that is here to stay and this podcast episode is going to explain why that is. Be sure to tune-in to learn more! If you are interested in the mobile franchise concept, don’t forget to check out our next episode where I discuss important things you need to know before you decide to invest in this business model. Feedback: Have any suggestions for future shows? Have questions or a topic you would like to us to do an episode on? If so, please leave a comment.
In this week's episode, Josh is talking about taxes with Craig Cody. Craig is a Certified Tax Coach, Certified Public Accountant, Business Owner and Former New York City Police Officer with 17 years of experience on the Force. In addition to being a Certified Public Accountant for the past 15 years, he is also a Certified Tax Coach. As a Certified Tax Coach, Craig belongs to a select group of tax practitioners throughout the country who undergo extensive training and continued education on various tax planning techniques and strategies to become, as well as remain, certified. With this organization, Craig has co-authored an Amazon best seller book, Secrets of a Tax-Free Life. Want to Get in Touch with Craig? Website: craigcodyandcompany.com Twitter: craigc2742 Facebook: craigcodyandcompany Feedback: Have any suggestions for future shows? Have questions or a topic you would like to us to do an episode on? If so, please leave a comment.
“Should I franchise my business?” As a franchise attorney, that is a question I get asked all the time! Truthfully, there is no one-size-fits-all answer. Every business is different, and perhaps more importantly, every business owner is different. Today I’m diving in to help you determine whether you should franchise. To answer this question, I’m asking you to reflect on yourself and your business and ask five questions that we were all taught at a very young age: Who? What? Where? When? and Why? Admittedly, my questions to you are more precisely phrased as: Who are you as a business owner? What are your business goals? Where do you want to start franchising? When should you franchise? Why are you wanting to franchise? Being able to answer these questions will help you determine if the franchise model may work for your business. So, tune in to today's podcast to learn more about whether you should franchise or remain independent! Feedback: Have any suggestions for future shows? Have questions or a topic you would like to us to do an episode on? If so, please leave a comment. If you enjoyed the podcast, please take a moment to leave a rating and review on iTunes or Stitcher. Every review means we can reach out to more people!
After graduating with a masters in social work Ellen went to work in the non profit world for 40 years with over half of that time as an executive director. Then she left that world behind and purchased a Bricks 4 Kidz franchise. That was 3 years ago. Listen in as she shares her journey to franchise ownership. Feedback Have any suggestions for future shows? Have questions or a topic you would like to us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a rating and review on iTunes or Stitcher. Every review means we can reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
This week, Ty Crandall brings his passion for helping entrepreneurs and knowledge of the business credit world to the show. Ty is the founder and Chief Executive Officer of Credit Suite, a team dedicated to helping entrepreneurs obtain money and credit. In this episode, Ty breaks down the benefits of using business credit to finance your business and provides information on how to build business credit when you are just starting out. Want to learn more about Ty or business credit and financing? Website: www.creditsuite.com Email: info@creditsuite.com Feedback Have any suggestions for future shows? Have questions or topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we can reach out to more people.
Eliot Wagonheim is a lawyer, writer, speaker, and strategist. As an acclaimed business lawyer, Eliot has represented organizations of every size and type, including some of the most celebrated companies in the country. He developed his Fire, Aim...Ready approach from his work with these organizations in order to help organizations hone in on their true purpose and protect themselves while serving their vision. Want to Learn More About Eliot? www.outlawyerinsights.com Twitter: @wagonheim Facebook.com/OutlawyerBusiness3.0 LinkedIn.com/in/ewagonheim Feedback Have any suggestions for future shows? Have questions or a topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
Wrapping up National Small Business Week. Thrilled to do one more daily episode in celebration of small businesses. Today I am talking about something I get asked about all the time. Should you franchise your business or remain independent? That is a doozy of a question! Listen in as I give you a few things to think about on this huge decision. Feedback Have any suggestions for future shows? Have questions or a topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
Still going strong for National Small Business Week. Today I am talking about the benefits of treating your business like a franchise. This is near and dear to my heart and I find it very interesting. Over the years of working with franchise systems I've noticed, across the board, some things that all good franchises do. You don't have to turn your business into a franchise to succeed but if you think like a franchise owner I believe you have better chance at success. Feedback Have any suggestions for future shows? Have questions or a topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
Celebrating everything that is fantastic about small business and small business ownership. I'm keeping the daily episodes coming for National Small Business Week. I absolutely love small businesses, many of which , of course, are franchises. Today I'm spending some time on marketing. Marketing is so very important to any business. You have to know and understand how to market your business. Listen in as I explain the ins and outs of marketing. Feedback Have any suggestions for future shows? Have questions or a topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
Day two of my daily episode celebration of National Small Business Week. Today is all about accounting. Many feel (me included) that accounting is boring and depressing, and that's without adding in taxes. It is a crucial aspect of any kind of business though, especially a franchise. I'm diving into who should be doing your accounting and how you should be managing the accounting process. Feedback Have any suggestions for future shows? Have questions or a topic you would like us to do an episode on? If so, please leave a comment. If you enjoyed the podcast would you please take a moment to leave a review and rating on iTunes or Stitcher. Every review means we reach out to more people. iTunes: Franchise Euphoria Podcast Tune in on Stitcher!
This week is National Small Business Week. We are celebratinghow awesome it is to be a franchise owner, small business owner, oran entrepreneur doing your own thing. In honor of this amazing weekI am releasing new episodes every day! Today is all about cashflow. Cash is king. You've got to have it to stay in business. I'llexplain how to get more of it coming in. Feedback Have any suggestions for future shows? Have questions or a topicyou would like us to do an episode on? If so, please leave acomment. If you enjoyed the podcast would you please take a moment toleave a review and rating on iTunes or Stitcher. Every review meanswe reach out to more people. iTunes: Franchise EuphoriaPodcast Tune in on Stitcher!