Podcast appearances and mentions of joshua wenner

In this powerful episode, I sit down with Joshua Wenner, a relationship coach specializing in nervous system well-being, somatic healing, and grief work. Joshua opens up about his personal journey through love, loss, and trauma, sharing profound insights on how to process grief, build resilience, and navigate emotional challenges. We dive deep into the science of somatics, the role of the nervous system in healing, and practical strategies for emotional growth. This conversation goes beyond surface-level motivation to explore real, actionable tools for self-development and personal transformation. An authentic and life-changing discussion. Read more about Joshua Wenner here: joshuawenner.com ------------------------------------------------------ Joshua Wenner is an entrepreneur, veteran, filmmaker, and emotional resilience expert with over 20 years of experience in human potential and business growth. He founded Emotional Resilience Training (ERT) and co-founded K4 School of Menswork & Valor Warrior Resiliency Programs. His coaching helps high achievers, veterans, and first responders navigate stress and trauma. A former Tony Robbins trainer, he also co-founded Business Rockstars, leading to a $20M exit. His award-winning documentary, The Gift of Grief, explores healing after loss. Using NLP, breathwork, and somatic therapy, Joshua empowers clients to transform pain into purpose and achieve meaningful results. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In this engaging episode of the "Love, Sex, and Leadership" podcast, I dive into transformative concepts with Joshua Wenner, who brings a unique blend of emotional resilience and tantric wisdom to the table. Wenner defines emotional resilience as the ability to bounce back and maintain emotional flexibility under stress, emphasizing that many people operate in a state of emotional reactivity due to deep-rooted neural patterns. He introduces a framework called CPR (Conscious awareness, Pause, Regulation) to aid in emotional regulation, helping individuals disrupt habitual responses and foster a state of presence and choice. Throughout our conversation, Wenner underscores the importance of daily practices like breathwork to enhance personal awareness and presence, noting that many people live disconnected from their bodies, primarily operating from their heads. This disconnection is often worsened by unresolved grief and trauma, leading to a state of stress and emotional survival. We also explore the intricate relationship between emotional regulation and sexuality, particularly how shame and inadequacy can affect men. Wenner explains that confronting these vulnerabilities can lead to profound personal growth and deeper connections with partners. He shares insights from his documentary "The Gifts of Grief," which documents his personal journey through grief after losing his brother, aiming to foster a grief-informed world. Grief, as Wenner sees it, is a natural response to change and can be a powerful tool for personal transformation. Additionally, he discusses new ventures, including a women's program designed to foster stronger relationships with high-value men, emphasizing the importance of women learning to regulate their emotions and recognize healthy relationship dynamics. This episode is rich with analogies and life lessons, calling for a deeper awareness of our emotional states and how we navigate the complex spheres of love, sex, and leadership.

Send us a Text Message.Meet Joshua Wenner, our multifaceted guest who transformed harrowing experiences into a journey of healing and resilience. In this episode, Joshua shares his deeply personal story, including how he found a path to recovery and purpose through working with Tony Robbins. He now dedicates his life to helping high-achieving individuals and first responders tackle grief and trauma. Joshua discusses his upcoming film, "The Gift of Grief," which captures his decade-long quest for emotional healing.Joshua and I also tackle the complex issue of modern masculinity, exploring how the loss of traditional rites of passage has distorted male identity. We discuss how this has impacted generations of men, often leaving them without strong role models and stuck in extremes—either passive or overly aggressive. The episode also provides insights into how women are navigating these dynamics in their relationships, often struggling to find men who balance kindness and strength. Joshua's expertise sheds light on the qualities that define an integrated man, such as integrity, emotional regulation, and a strong sense of purpose.In our final segments, we delve into the delicate interplay of masculine and feminine energies within relationships. From practical parenting strategies to understanding gender imprints, Joshua offers invaluable advice on fostering authentic connections. We also explore how women can embrace their natural essence to inspire and attract more supportive partners. This episode is a treasure trove of wisdom on emotional freedom, authenticity, and the transformative power of balancing our inherent energies. Follow Joshua on IG here.Support the Show.Join Unveiled - The Club - here.Get in my new program: Clean BDE here. Book a 1:1 Session with me here. Follow me on Instagram here: Angela Marie ChristianFollow me on X: Angela ChristianPurchase my best selling book (Manifestation Mastery) here. Join my newsletter here.

How do we actually heal our relationship wounds and move from co-dependency towards interdependence?  On today's podcast, I'm joined by Joshua Wenner, a grief and trauma expert who helps high-performing individuals and couples master emotional IQ and heal past pain to have healthy relationships and experience deeper intimacy. Join us as we discuss relational issues women often bring to me, such as how to get a masculine partner to work on themselves AND the relationship, and the controversial question: are successful women using their business success to shield themselves from committed relationships? Listen to find out. Together we will cover: 

Joshua Wenner and Philip Folsom are the founders of K4 - a men's leadership community which equips men with psychological tools and resources to become their best selves and create a better life for their families and their communities. Their members include entrepreneurs, combat veterans, leading mental health professionals, first responders, doctors, lawyers, artists and musicians, and everything in between. In this conversation, we explore some of the core ideas and philosophy that K4 is built upon, including: — The 4 Masculine Archetypes: King, Warrior, Magician, Lover, and how to fully embody these to thrive in the modern world — Why it's possible for men to aim to be both good and powerful — and why it's important to realise this isn't an either/or choice — Shadow work and how to integrate wounded parts from your past You can learn more about their work and community at https://www.k4men.com. --- Joshua Wenner is an entrepreneur, veteran, filmmaker, and emotional resilience expert. He has spent the last 20 years growing companies and maximizing human potential—while affecting the lives of over 500,000 humans. He is the founder of Emotional Resilience Training (ERT) & co-founder of the K4 School of Menswork & Valor Warrior Resiliency Programs. Joshua's coaching, curriculum, and frameworks are being used to help high achievers, successful entrepreneurs, first responders, men, veterans, and those who deal with high stress and trauma. He teaches emotional resilience tools to help people navigate challenging situations and achieve meaningful results. Before his current work, Joshua had a successful $20M exit as a founding team with Business Rockstars. He has been an advisor to multiple entrepreneurial ventures, has provided high-level 1:1 and group coaching, and was on an elite team of five of the top speakers to train Fortune 100 companies while working for Tony Robbins. In his 1:1 and group coaching, Joshua uses a wide range of technologies to get results for his clients. Some of these include NLP, timeline therapy, gestalt, compassionate inquiry, IFS, hypnosis, inner child work, breathwork, somatic therapy, attachment theory, needs/boundaries work, transformational chairwork, and more. Joshua is currently in post-production of his film The Gift of Grief, a personal story of how he turned the pain of his brother's loss into meaning & purpose including interviews with the world's top experts in the fields of grief & trauma. The film is expected to be released Jan 2023. Philip Folsom is an anthropologist, culture development expert, veteran, and CEO of Wolf Tribe. He is also the Co-founder of Valor Resiliency Programs, a critically acclaimed PTSD prevention program for warriors and Co-Founder of K4 a leadership and resiliency community for men. Philip is known for his unique Tribe workshop that focuses on the primary culture components of building healthy and high performing teams. His work regularly includes innovative adventure programming such as vision quests, caving, high ropes challenge courses, Zen archery, and workshops with real horses and wolves. Philip's reputation in the team development world is legendary. His in-person events and seminars have dramatically improved the lives of over 500,000 people. His current clients include Microsoft, Apple, Snapchat, Fox Pictures, and Space X. Philip has sat on numerous boards including Red Bull's High Performance Department. His work is regularly featured on television and podcasts. Philip works regularly with groups from USC and is a regular contributor to Marshall School of Business, including the Masters of Business for Veterans program. He lives with his wife, daughter, and black lab in Venice, CA. --- Interview Links: — Joshua's website - https://joshuawenner.com/ — Philip's profile - https://philip-folsom-1n4o.squarespace.com/programs

You guys know now, I've been in the dating world and learning so much about myself and also using this as a really special opportunity to even step more into my feminine energy, which has had a massive impact on my business. In this episode of THE UNRULE/Y ENTREPRENEUR, I am interviewing Joshua Wenner, a veteran, entrepreneur, investor, film maker, and emotional resilience expert. I brought him onto the podcast, because of his expertise in relationships - specifically in the polarity of masculine and feminine energies in relationships with how the nervous system and behavioral patterns affect the dynamics of relationships. Tackling the challenges of codependency and the villain-victim-savior cycle. We highlight the importance of self-awareness, communication, and setting clear boundaries to cultivate trust, respect, and a balanced connection. I also ask him questions on how we can lean back in our feminine if our relationship dynamics have not been this way. At the end Josh presents his program, "The D Spot," and extends coaching services with a special discount for THE UNRULE/Y community. Remember you are so resourced, here are the ones mentioned in this episode: www.joshuawenner.com 1:1 Coaching with Josh The D-Spot use code Podcast1 for 20% Discount Follow Josh on Instagram Episode Outline: Josh's Expertise in Nervous System Regulation in Relationships (00:03:22) The Interplay of Masculine and Feminine Energy (00:06:21) Polarity in Relationships (00:09:31) Balancing Masculine and Feminine Roles in a Relationship (00:14:12) Differentiating Control from Devotion in Relationships (00:19:02) The Masculine Desire to Serve (00:26:50) Codependency and Control (00:35:54) Playful dynamics and reintegration of polarity (00:47:19) Rebuilding Friendship as a Goal (00:58:07) Devotion and Nurturing Each Other's Nervous Systems (01:01:16) Get the magic of WAP: Wealth Alignment Patterns HERE use code PODCASTWAP for a special discount! Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review!

Joshua Wenner is a dedicated emotional resilience expert, entrepreneur, veteran, filmmaker, and mentor. For over two decades, Joshua has helped high-achieving individuals find their purpose, control impulses, and maximize their potential as leaders by developing The Emotional Resilience Training Method. Through his curriculum, which is taught in various high-intensity organizations, Joshua empowers people to thrive in emotionally challenging situations and achieve self-mastery in leadership, relationships, and personal growth. Powerful Moments From The Episode 00:00:00 - Dealing with Death at an Early Age 00:01:02 - Serving in the Military during Operation Iraqi Freedom 00:09:07 - You Can't Fix Death 00:13:11 - Losing Brother to Drug Addiction 00:19:16 - The Cultural Problem of Lineage Trauma 00:22:36 - Actionable Tools to Regulate Emotion 00:51:46 - Teaching Your Kids Emotional Regulation Exercises 00:55:50 - High Level Grief Work, Trauma & Acceptance 01:10:33 - Working with Tony Robbins 01:11:43 - You Can't Fix Grief 01:19:34 - The Power of Investing In A Community 01:22:16 - Achieving Peak Performance 01:31:22 - Gobundance Card Game Question Connect with Joshua https://joshuawenner.com/  Instagram @joshuamichaelwenner

Great chat session with Joshua Wenner of K4menswork. Identifying and healing internal traumas, somatic healing, resistance of men to emotional issues, masculinity, strength, fortitude, etc.Ideal Man REVIVING MASCULINITYMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

All right, fellas. It might sound cliché, but it's the truth. I'm back, and I'm better than ever! For those that don't know, I took a mini hiatus from the podcast to attend my first Burning Man festival. All I can say, and I can speak for Tatyana here, too, is we're burners for life. It was that good! To say that it was an incredible and transformational experience would be an understatement. And joining me to try and unpack just what the hell happened with me at Burning Man is my new friend, Joshua Wenner. Joshua is an entrepreneur, speaker, filmmaker, and emotional resilience expert. He is the founder of Emotional Resilience Training (ERT) & co-founder of the K4 School of Menswork & Valor Warrior Resiliency Programs. In our conversation, you'll hear what a true sense of community this place is. Case in point: Joshua stayed with me for a few hours when I was at my most vulnerable (after midnight, no less!) to guide me through how to regulate my nervous system during a fight or flight response to trauma. You'll hear about Joshua's Forgiveness Ceremony, which was inspired by the loss of his brother, as a way to celebrate his life. It was incredibly powerful and gave me a new perspective on forgiveness. We also dig into masculine and feminine energy. When exploring our feminine side, how do we get into that nurturing flow and find that balance to still be present with our partners? On the flipside, it also made me realize that we still need men in our lives to fuel that driving force that propels us to build, create and provide for our family. One last thing, thank you to everyone who joined us for the Business Evolution Summit on September 22nd. The Emotional Intelligence Summit is coming up in November, so stay tuned for that. And finally, don't forget about the Inaugural FRD Live Summit happening from Dec. 2nd-4th here in Austin, Texas. Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today! Joshua Wenner Podcast Highlights How the sense of community at Burning Man allows people to feel safe and be their authentic self. How the loss of Joshua's brother has brought his family together, and how people have different responses to grief and loss. The impact that Joshua's Forgiveness Ceremony had on me which uncovered new ways to look at forgiveness. Realizing that when our hearts are fully open and we're at our most vulnerable is also when our unresolved traumas can pop up. How childhood trauma can trigger our nervous system with a fight or flight response years later. The breakthrough that Jon had when Joshua helped him regulate his nervous system during a very tough moment. You can't run away from your marital issues or insecurities. What happens when we find the right balance of managing our masculine and feminine energy when we're pushing the edges of our boundaries. How do you do deeper work so that you can become the example that you want to be? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/352 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Joshua Wenner is an entrepreneur, veteran, filmmaker and emotional resilience expert. He has spent the last 20 years growing companies, maximizing human potential and is the founder of Emotional Resilience Training (ERT) & co-founder of K4 & Valor. His curriculum and frameworks are being used to help men, first responders, veterans and medical professionals who deal with high stress and trauma to reintegrate back into life. Prior to his current work, Joshua was on an elite team of 5 of the top trainers & speakers to train fortune 100 companies while working for Tony Robbins. Joshua is currently in post production of his film Grief to Grace, a personal story of how he turned the pain of his brother's loss into meaning & purpose including interviews of 22 experts in the fields of grief & trauma. The film is expected to be released Jan 2023. Follow his incredible work here https://instagram.com/joshuamichaelwenner

Joshua Wenner is a veteran, entrepreneur, and an acknowledged leader in the fielf of leadership and resiliency. He helps people navigate the messy parts of life. By the end of this episode, listeners will learn how to navigate grief and trauma through a technique he created which allows people to become aware and recognize when they are in an activated state and tools to move into a more regulated or grounded state. joshuamichaelwenner.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/businesstherapy/support

Joshua Wenner is an entrepreneur, veteran, filmmaker and founder of Emotional Resilience Training (ERT). His curriculum and frameworks are being used to help first responders, veterans and professionals who deal with grief, loss and trauma to reintegrate back into life. He joins Angela to talk about how he, along with his business partner, created King of the Four Houses; a global men's community dedicated to helping men become a man in full. Their goal is to initiate one million men, and create Honor Culture by showing men the maps and giving them the tools they need to move from Prince to King. They also co-founded Valor, a comprehensive resiliency and reintegration training program to work with police, fire, and military professionals who deal with grief, loss & trauma.

As an entrepreneur, veteran, filmmaker and emotional resilience expert, our guest Joshua Wenner thoroughly understands the foundational masculine principles needed for complete self-expression. He shares how to leverage mission, values, and vision to overhaul our unconscious self-sabotaging tendencies. Joshua also answers the questions plaguing men, including how to engage in HEALTHY conflict, why we use bad habits to regulate our nervous systems, and why it's never too late to take action on your vision.    Highlights: Why a willingness to grow is a sign of an integrated man. How to use the triangle of Mission, Values, and Vision to level up.  What are the principles to experiencing healthy conflict? Can emotions poison relationships? Why vulnerability and authenticity are intimately connected. What are purification practices and how can they change your life? Are addictions a subconscious mechanism to help you regulate your nervous system? How can we leverage community as a growth opportunity? Why it's never too late to start a new path. Connect with Joshua Wenner:   Instagram | @joshuamichaelwenner   Website | joshuamichaelwenner.com - For coaching, brotherhood, retreats, and online programs.  Rising Man Links:   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online men's circle!    Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.   Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!    Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode and clips from the interviews!

Hendre Coetzee is a Transformation Specialist, his work as a speaker and executive coach mainly focuses on the subjects of the Future of Work, How Technology can enable Humanity, Transformation and Change, Unlocking Potential, and Resilience.  He has over 20 years of experience within the corporate domain, realms of social justice, non-profit, and relief and development work across the globe. He has experience working as a facilitator for the integration between black and white youth in post-Apartheid South Africa to negotiating mergers for large financial institutions, to developing performance-training modules for High Performing Traders on the NYSE and NASDAQ. His clients have included Motortrend, Cirque Du Soleil, Microchip Technologies, API, Disney, ESPN, Estee Lauder, Revlon, New York Life, FedEx, NoRedtape, World Vision, Compassion International, and Kershner Trading Group. In this episode, Hendre and Warwick discuss their time spent together at a Men's Emotional Resilience, led by former podcast guest Joshua Wenner. Hendre's Website: https://www.hendrecoetzee.com/ Warwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

Joshua Wenner is a veteran, entrepreneur, and an acknowledged leader in the field of leadership and resiliency. He helps people navigate the messy parts of life. By the end of this episode, listeners will learn how to navigate grief and trauma through a technique he created which allows people to become aware and recognize when they are in an activated state and tools to move into a more regulated or grounded state. www.joshuawenner.com www.k4men.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/businesstherapy/support

Joshua Wenner is an entrepreneur, veteran, filmmaker, and emotional resilience expert who runs a men's Emotional Resilience Retreat, where he helped Warwick and a group of men break free from their traumatic experiences in order to live a life of freedom, grace, and acceptance. In this episode, Warwick and Joshua discuss the events that transpired during the retreat and more about Joshua's story on how he became a trauma therapist.Joshua's Website: https://www.joshuamichaelwenner.com/Warwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

Do you ever feel emotionally … stuck? Ever say (think) you’re over something when you’re just not? Could so many of your so-called “problems” actually resolve themselves if you could just BE with your feelings? (hint: yes) I love what Joshua Wenner is up to in the world, in particular his work to help men ... Read more

Powerful episode this week with my brother Joshua Wenner. He dives deep into confronting grief. Through the loss he's experienced in high life he's learned how to move through it deliberately with compassion. Loss is something we all experience as humans and Joshua's insights are a masterclass on the topic. Connect with him at http://www.joshuawenner.com And on IG - https://www.instagram.com/joshuamichaelwenner/ Connect with me https://www.instagram.com/dijonbowden And the MF Tribe at www.howtobeamflegend.com See acast.com/privacy for privacy and opt-out information.

Joshua Wenner and Scott Berry discuss how decision making in your personal and business life plays a critical role in your fulfillment. Scott tells a very personal story about having to make a very difficult decision in regards to his friends.

Scott discusses the difference between being pulled by inspiration vs pushing through willpower.  This quote by Steve Jobs sums it up; “If You Are Working On Something That You Really Care About, You Don’t Have To Be Pushed. The Vision Pulls You.” -Steve Jobs Automated Transcript (expect errors due to automation) Welcome to the mastering fulfillment podcast where we focus on reaching your success with fulfillment in your personal business in spiritual life and now you'll hosts Scott Berry in Joshua Wenner.   hello I'm Scott Berry and welcome to the Mastering Fulfillment podcast my partner-in-crime Josh water is on vacation and on today's minisode I'd like to take a moment to discuss inspired action versus willpower this is one of those areas when you start to become a little bit more conscious about the decisions that you make the people that you bring into your life and just what you surround yourself with you really start to set yourself up for success and more fulfillment so often the reason why we don't end up following through on the things that we really want to do these is the passions that were looking to integrate this is the business that we're trying to start these are the deeper connections that were looking to bring more into our lives with our loved ones with our family members and our community at Large this is the reason why we don't end up sticking and following through with what we are intending to do so few on long lasting results and growth we need to really focus on what is the why what is our emotional why for what we're doing and it's from that place which will keep us going to give you a personal example I'm an entrepreneur I've started about three businesses and back in 2012 I started in my coaching and Counseling Practice because I was really inspired by the work that I'm doing and there is no question to me that this is part of my Donna this is part of my calling and support of my offerings to the world and so I started doing free sessions for about a year and then slowly started to get a more professional side and up my practice now with any business there are obviously the things that you get into business that you do is because there's a passionate there's a pool that there's something inspired of why you do it right I also DJ and produce music and being on stage and sharing my musical gifts with the world or being with a client and helping them break room or reach new levels of passion and sex drive and communication in a relationship there's almost nothing better like these of the time I'm in my Peak flow steak so that's what keeps me going. Cindy inspired pull that keeps me going when you know I'm having a DJ and I'm driving 4 hours to a gig that's not fun I'm not passionate about that you know or you know When do you go from a midnight Slot 2 or 4 a.m. slot know the same goes with my coaching practice and I'm having to set up my credit card payments and I'm having a setup QuickBooks and I'm having to do all the back and stuff that has to support my passions and what I'm here to do and those little items on their own are really hard to get through and if I didn't keep reminding myself why and this is not even necessarily a conscious thing but what I'm really doing is I'm focusing on what is the end result that I'm looking to do what is the emotional pull of why I'm actually doing these things and when I can remind myself of that I remind myself of well when I'm up there onstage and I'm actually sharing my music with the world what is the emotional feeling that I'm getting and reminding myself of how good that feels or when I'm actually doing this podcast because I know that whether there's 2000 or 200 or even to people and listen to this and in his able to get some little bit of insight some inspired action to shift and to maybe integrate something into their own world that gets me such a huge spiritual hide that that's what keeps me going to do all of the other background stuff in order...

July 1, 2009 - Forgiveness - A Practical Technique, Special Guest; Joshua Wenner with Dr. DREAM

“Grief sculpts our souls and crafts our characters into the men that we're supposed to be.” — Joshua WennerToday on Men, This Way:03:22 – The pervasive presence of grief in men's lives04:02 – Why men resist talking about grief05:02 – Understanding grief from birth and navigating change06:33 – Men resisting grief and its impact on growth09:25 – Joshua's personal encounters with grief13:22 – Coping mechanisms: Achievement, avoidance, and commitment to grief work15:19 – Interviewing grief experts and understanding duality17:54 – Accepting and facing grief19:29 – Transformation through grief and men's retreats20:12 – Training first responders and high achievers on grief23:07 – Strategies for dealing with grief and family dynamics25:40 – Overlooked types of grief in men's lives28:33 – The impact of unmetabolized grief32:12 – Learning to be present with oneself through grief work34:21 – Willingness to lose and its impact on relationships37:14 – Developing the skill of grief and nervous system regulation39:52 – Practical methods for daily nervous system regulation43:39 – Somatic practices for moving grief through the body48:39 – The CPR method: Conscious Awareness, Pause, Regulation53:02 – Navigating conflicts with regulation and awareness56:24 – Co-regulating in relationships59:31 – Advice for men struggling with grief1:03:01 – The importance of forgiveness in the grief journeyConnect with Joshua Wenner:Instagram: @joshuamichaelwennerWebsite: joshuawenner.comEmotional Resilience Training (ERT) for learning more about the nervous systemConnect with Bryan & Tait:Website: bryanreeves.com Instagram: @bryanreevesinsight / @taitarend08Email: bryan@menthisway.com / tait@menthisway.com