Raw, Real & Vulnerable with Bek Antonucci

TRIGGER WARNING: This episode contains detailed discussion of child loss, emergency medical situations and the lived experience of a grieving mother. Please listen with care. There's a moment in every mother's life where the thing she has always named as her greatest fear… actually happens.This conversation lives in that moment, and in everything that comes after.In this episode, I sit with Megsy Ann, a mother who lost her one-year-old son, Rambo, suddenly – and chose not to collapse, numb out or disappear, but to walk herself through the darkest initiation a human can face and somehow become more loving, more powerful, and more present to life.This isn't a “bounce back” story. It's an honest and tender exploration of what grief really does to a woman's body, her faith, her family and her relationship with pleasure and power… when the worst thing you can imagine actually happens and the sun still rises the next day.We talk about:The night Rambo passed and the moment she found herself doing CPR on her own child.Creating her own rituals for his afterlife care, bringing his body home and letting her daughter say goodbye.Parenting one child on earth and one in another realm, and how grief reshaped her family.Staying connected to sensuality, intimacy and life-force in the middle of loss.What she would say to any mother who doesn't believe she can survive this.Key Timestamps00:00 – The moment every parent fears07:30 – “I realised I hadn't moved in three weeks”11:40 – The day Rambo died19:20 – Afterlife care and bringing his body home27:40 – Supporting Sunny through losing her brother34:40 – Refusing the taboo around death57:00 – Sex, pleasure and intimacy in the landscape of grief1:02:00 – A message for mothers who don't think they can survive thisConnect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this April? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with Megsy Ann on IG: @megsy_annConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

TRIGGER WARNING: This episode contains discussion of childhood sexual abuse, grooming, coercion, PTSD/C-PTSD, the criminal justice process, suicide, and family betrayal. Please listen with care. Some secrets don't just live in your mind.They live in your body. Your relationships. Your appetite. Your nervous system. Your ability to trust.In this episode, I sit down with Tracie Callaghan for a raw, deeply important conversation about childhood sexual abuse, the choice point that made her finally speak, and what it actually looks like to pursue justice years later.Tracie shares what it's like to report abuse decades after it happened, how the system can retraumatise survivors through the process, and the gut-punch reality of a trial that never eventuated. We also go where most conversations won't: the psychological warfare of grooming, the confusing truth that a body can respond to stimuli during abuse, and why blaming survivors keeps abuse alive.This is an episode for the woman holding a secret.For the woman who thinks it's “too late.”For the woman who's terrified of the consequences of telling the truth.Because speaking isn't the aftermath.Speaking is the beginning.Timestamps00:00: Tracie shares the truth: childhood sexual abuse, multiple perpetrators, and choosing prosecution03:09: The “sliding doors” moment: the choice point between silence and liberation07:10: Telling her mum at 8… and being sent back anyway (the cost of not being protected)10:19: How trauma shaped her body, autonomy, risk-taking, and relationships (C-PTSD + “I didn't believe I could say no”)11:12: The identity shift: coming out later in life, and untangling truth vs protection24:27: The justice system reality: 4 years, 150+ offences reduced to 12 charges, and the retraumatisation of “evidence”32:42: The day everything collapsed: he died 7 days before trial, no note, and the grief of stolen justice55:24: What changed after: shame leaving the body, capacity for love, and reclaiming sex, intimacy, and worthinessConnect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with Tracie Callaghan on FB or IG: @traciecallaghanConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

There's a moment in every human journey where the thing you think is the problem turns out to be nothing more than the doorway to the real work.Herpes isn't the villain in this story.Shame is.And shame only survives when it goes unexamined, unspoken, and unchallenged.In this episode, I sit down with Adrienne (The Yoni Nutritionist) and Christopher Pickering, two people who've lived the diagnosis, dismantled the stigma, and rebuilt their identities on the other side of it.But this isn't a conversation about sexual health.It's a conversation about the human tendency to build entire identities from untested fears, and then mistake those fears for truth.We explore why people cling to victimhood even when freedom is available, why disclosure becomes a litmus test for trust, why men and women metabolise shame so differently, and what happens when you stop organising your life around avoidance and start organising it around agency.It's a conversation about story; the one you inherited, the one you created, and the one you finally choose to let go of.Timestamps00:00 — Intro02:14 — The problem is rarely the problem; the story is.06:40 — Shame's favourite hiding places.12:58 — Adrienne on reclaiming her body after years of fear.18:23 — Christopher on the “black-pill” mindset and learned hopelessness.25:01 — Disclosure, trust, and the psychology of intimacy.33:44 — Why humans choose familiar pain over unfamiliar freedom.41:20 — Dating, polarity, and what shame does to desire.52:55 — The moment life shifts when you stop negotiating with your worth.Connect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with Adrienne The Yoni Nutritionist on IG: @yoninutritionistConnect with Christopher Pickering on IG @pickeringfitnessConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

Most women don't realise their ambition is running on adrenaline… until their body, bank account, or peace makes the truth impossible to avoid. This solo episode is about the pattern I spent 2025 unraveling: rushing through life, calling it “drive,” and then having to clean up the mess that speed created.I break down why foundations felt “boring” to me for so long, why it's so hard to quit a pattern that produces results (especially results disguised as “healthy” results), and how leverage, not motivation, actually creates change. I tell the story of burning my curls out twice, injuring my chest because I refused to slow down, and ignoring the basic maintenance my body and business were quietly begging for.This isn't an episode about productivity.It's about safety, self-trust, and learning to create from a regulated nervous system instead of panic.Because abundance doesn't reward chaos. It backs the woman who has the nervous system to hold what she's asking for.Key Timestamps01:10 Why “boring” foundations are the thing that saves your future08:00 The real reason change sticks13:00 Partnership, pressure, and the woman you deserve to be29:00 Self-trust reps: “I say we do”39:00 Injury loops + health anxiety: what rushing creates54:00 Business systems, money leaks, and cleaning up old mess56:20 Abundance doesn't enter rushed spaces1:00:20 High functioning vs. regulated 1:08:00 Not all good change feels good at first1:10:40 Resigning from survival patternsConnect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

Some people talk about “not settling.”Hayley Michelle Andrews lived it.What happens when the life you've built is good… but your soul is quietly whispering this isn't it?This conversation is the collision point between destiny and doubt, where biology, timelines, and fear meet the inconvenient truth that almost-love still isn't love. And where a woman learns to trust the ache instead of numbing it.Hayley is a devoted mother, a sacred-union teacher, and a woman who walked away from a safe, stable relationship at 34 with the biological clock screaming at her, because she could feel, in her body, that her real love existed somewhere she hadn't met yet.And then she met Sam.A man she recognised not from logic, but from memory.In this episode, we explore the entire emotional ecosystem behind soulmate-level partnership: the longing, the leaving, the ache, the self-trust, the timelines, the grief, the shadows, the courage, and the exact moment divine love arrives.And then the story takes a turn, because the love of her life ends up being sentenced to nine years in prison for a crime he didn't commit.And she chooses him anyway.This isn't a story about romance.It's a story about conviction, devotion, identity, and the difference between desperation and desire.Inside this episode we explore:• The moment Hayley realised “good enough” is still a form of self-abandonment• Why the ache is not a problem to fix, but the compass that leads you home• Age, timelines, and the mythology of ‘running out of time'• The mythic feeling of meeting “your one”• The shadows that sacred partnership exposes• What actually creates secure love• Prison, devotion, and redefining commitment• Motherhood as initiation|• How Hayley rebuilt her life from the ground upThis conversation is a masterclass in feminine self-trust, emotional courage, and what it means to refuse the life that's “almost right” in service to the life that is fully yours. It is an ode to the women who are waiting, aching, praying, doubting, strengthening, and holding their standards even when it's hard.If you've ever felt torn between the comfort of certainty and the truth in your body, this episode will feel like someone finally put your experience into words.Connect with Me:Apply for Success School Today and receive a free social media and website audit when you join. Apply for Success School Here. (https://successschool.typeform.com/to/ZPuQjEGW)Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with Hayley Michelle Andrews on IG: @hayleymichelleandrewsConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

The internet claims to value honesty, yet consistently punishes women who speak plainly about sex, pleasure, and their bodies.In this episode, I'm joined by Adrienne Rommel, known as The Yoni Nutritionist, for a conversation about herpes, online shaming, and why the backlash is rarely about the topic itself. When women talk openly about sex, what they often trigger isn't moral outrage, it's unprocessed shame.We explore how herpes doesn't create insecurity so much as expose what was already there: fear of rejection, perfectionism, religious conditioning, and long-held doubts about worthiness. What many women experience as a sexual health issue is often a nervous system issue, a body responding to a lack of safety.We talk about why women struggle to orgasm when they don't feel emotionally safe, how trauma lives in the body long after the mind has moved on, and why symptoms often appear when intuition is ignored in dating and relationships. The body isn't sabotaging women, it's communicating.We also unpack the absurd stigma gap between cold sores and genital herpes, the unseen impact viral mockery has on healing women, and why trying to be universally palatable online leads straight to self-abandonment.This episode isn't really about herpes.It's about self-respect, safety, and refusing to let shame decide how openly you live.Key Timestamps00:00 Being called sluts, whores, 304's, and receiving death threats, the cost of speaking openly05:30 Going viral, 3,000 hate comments, and the women who got re-triggered09:20 “All I saw was hurt men and wounded little boys”14:00 When the troll is identifiable: the temptation to contact HR (and why she didn't)18:30 The NZ TikToker drama, community protection, and public apologies31:00 “Hands up if…” the universal wounds herpes tends to amplify54:10 Nervous system safety + orgasm: why the body won't open when it doesn't feel safe1:09:40 Cold sores vs genital herpes: same virus, completely different shame1:12:15 The brother who judged her… until his sister got herpes and wanted to dieConnect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with Adrienne The Yoni Nutritionist on IG: @yoninutritionistConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

I was robbed while living alone in Bali, by someone I thought I knew.The break-in wasn't the trauma. My response was.In this solo episode, I share the full story of having my villa broken into while living alone in Bali, and the lesson that followed that reshaped how I understand power, safety, and nervous system regulation.This isn't a story about victimhood or fear. It's a reflection on intuition ignored, boundaries crossed, and the moment I confused reaction with empowerment. A moment where “standing in my power” came from fight, not presence, and ultimately created more dysregulation in my life than the original event itself.We explore how the nervous system responds under threat, why reactivity can feel righteous in the moment, and how true mastery is built quietly, in the pauses we're tempted to rush past. This episode is about learning the difference between being able to confront something… and choosing the response that actually keeps you safe.If you're a woman who's strong, self-aware, and used to handling things on your own, this episode will land. Especially if you're learning that real power isn't loud, performative, or explosive, it's regulated, discerning, and deeply embodied.Timestamps 00:00 — Why this is the hardest lesson I took out of 202503:45 — Mastery isn't built in big moments, it's built in the crevices12:40 — Fight, flight, freeze & fawn: how the nervous system actually responds24:10 — Realising I'd been robbed — and why it didn't feel right59:10 — Choosing confrontation from fight, not alignment01:18:30 — The cost of confusing empowerment with reactivity01:27:40 — Why real power is quiet — and always gives you choiceConnect with Me:Want to work with me? Click this link (https://rebeccaantonucci.com/breakthrough-call) to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this February? Sign up www.thebridgemethod.org and use the code SEXANDLOVE to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci (http://www.instagram.com/rebecca.antonucci)

I think I dated the Hinge Swindler for a weekend in Austin, Texas.This episode is part dating story, part nervous-system education, and part reality check for any woman who's ever overridden her intuition because the chemistry was that good.After two wildly intense dates with a man who seemed emotionally intelligent, self-aware, family-oriented, and deeply aligned with my values, my body started whispering that something wasn't right. Then the red flags escalated. A missing bank card. Mirroring. Confusing communication. Rage when I calmly asked a clarifying question. And the sudden realisation that romance fraud is a $1.15 billion-a-year industry in the US alone.This isn't about paranoia, or even protection…It's about discernment.In this episode, I break down:Why chemistry is instant but character is revealed over timeHow emotionally intelligent women still get pulled into dangerous dynamicsThe difference between intuition and self-sabotageWhy healthy men never punish curiosityHow love-bombing, mirroring, and spiritual language are used in romance fraudAnd why self-worth, boundaries, and nervous-system regulation are non-negotiable if you want real partnershipIf you've ever felt confused by someone who felt too good to be true, this episode will sharpen your discernment, strengthen your self-trust, and remind you that your standards are not the problem.Key Timestamps00:00 – I think I dated the Hinge Swindler06:30 – Romance fraud, intuition & why smart women still get scammed18:00 – Why I went on the apps (and what I was actually looking for)27:30 – The best first date of my life… and the feeling something was off38:00 – The missing bank card & the moment my body knew47:00 – When I calmly asked a question and he lost it1:01:30 – The 3×3 Dating Rule that saves you months of pain1:13:00 – Final lesson: standards, self-trust & healthy menConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

Most women think they're struggling because something is wrong.Often, it's because they're expanding.In this solo episode, I break down the messy, confronting, often unspoken reality of courage: you build a life you once prayed for… and then you grow beyond the woman who set those goals. The discomfort you feel isn't misalignment… it's evolution.From visa investments, business restructuring, team transitions, and podcast heartbreak, to the inner-child fears and identity wars that surface when you choose a bigger life, I speak transparently about what it really takes to keep moving forward when a part of you is terrified of change. I explain why courage isn't confidence, why fear is a necessary prerequisite, and why the nervous system cannot regulate in the future, meaning every next level will feel uncertain until you learn to create internal safety as you step into the unknown.If you're ambitious, in transition, outgrowing the old version of yourself, or quietly asking “Why does this feel so hard when I'm doing everything right?” then this episode will be fore you.Timestamps00:00 What courage really is (and isn't)04:52 Why women outgrow the life they once prayed for11:09 Why choice calms the nervous system (and keeps you going)12:11 Your system can't regulate in the future, here's why it matters21:36 The real cost of stepping into your next level29:47 The internal war between your past self & your expanded self39:48 Embodiment vs. information, why people feel your truth50:23 The strongest-desire question that unlocks courage58:46 Simplifying your life to create capacity for expansion63:41 Why I'm all-in on solo episodes (and why your feedback matters)Connect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

Most entrepreneurs aren't chasing success, they're chasing relief.They chase revenue, seven-figure milestones, exits, and status believing that once they arrive, they'll finally feel calm, fulfilled, and free. But for many high performers, hitting the goal doesn't bring peace, it exposes a deeper misalignment.In this episode, I'm joined by Austin Netzley, serial entrepreneur, investor, and author who has built, scaled, and exited multiple businesses, and now works with founders who look wildly successful on paper yet feel trapped, burnt out, or disconnected inside their lives. Austin supports founders to double their income while reclaiming their time, energy, and life, without sacrificing health, relationships, or freedom.Together we unpack the lie that more money equals more fulfilment, how entrepreneurs slowly lose themselves through invisible “micro-movements” of hustle and comparison, and why most people don't actually want a seven-figure business, they want space to breathe, time with their family, and peace in their body.We talk about why becoming a millionaire can be the least climactic moment of all, how burnout becomes a wake-up call rather than a failure, the difference between financial freedom and emotional freedom, and how to build a business that supports your life, not one that consumes it.If you're ambitious, capable, in a transition period, or quietly wondering “Why doesn't this feel the way I thought it would?” - our conversation will hit home.Timestamps00:00 Why success is personal (and comparison ruins it)01:17 What entrepreneurs actually want: freedom02:38 The slow way people lose themselves03:23 Why “seven figures” isn't the real goal05:10 Burnout, anxiety & the cost of hustle06:28 Money trauma and chasing safety10:40 When actions don't match desired freedom22:14 Not everyone should be an entrepreneur27:02 The three freedoms that actually matter29:12 Why becoming a millionaire felt empty41:24 Build your business around your lifeConnect with Austin:Instagram: @austinnetzleyConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

As a kid, he was the one finishing the mile alone while the whole class waited, the one who didn't see anyone who looked or sounded like him on TV, the one told by a speech teacher to find a life where he “wouldn't need to talk.” Today, Phillip Solomon is a primetime reality star, a sought-after trainer, and a man who knows exactly what he brings into any room — even when the room wasn't built with him in mind. We unpack what it means to walk through the world as “too much” and “not enough” at the same time, to navigate prejudice on dating apps and in real life, to live with a stutter in a culture obsessed with smooth delivery, and to still decide: I will be seen. I will be heard. I will build my own space if you don't make one. Expect to learn why knowing your essence changes how you date, work, and walk into every room, how to turn rejection into fuel, what reality TV really revealed about his identity, and why, if there's no seat for you at the table, you bring your own wood, hammer and nails — and extend the table yourself. Timestamps 00:00 Growing up “too much” in a world that didn't see him 04:12 The moment he realised people saw him as a threat 08:01 “You'd be hot… if I was into people who look like you” 13:02 From overweight, lonely kid to 45 pounds down and hungry for more 17:40 Why he chose teaching and fitness as his arenas of impact 22:18 Deal or No Deal Island: using reality TV as a platform, not a peak 28:54 Love, hate and death threats in the DMs 35:29 Bringing his energy into Barry's and owning what he adds to the room 45:02 Passion, purpose and why most adults can't answer “What do you bring?” 49:50 When there's no seat for you… Becoming the person who extends the table Connect with Phillip: Instagram: @phillipsolomon_Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

Women talk about wanting to step into their power, yet most of us are terrified of being fully seen, heard, or expressed. In this conversation with vocal liberation guide Leah Free, we explore why a woman's voice is the most direct pathway to her power… and the one she's been taught to fear the most.We break down why women are scared to speak; centuries of being punished for our truth, social conditioning to be agreeable, the fear of being “too much,” and the internalised belief that our desire or depth might cost us belonging.Expect to learn how sound and breath regulate the nervous system, why real power lives in quiet everyday moments, how the “throat–womb” link amplifies feminine expression, and how vocal liberation reshapes confidence, sex, love, and the life you're willing to claim.Timestamps00:00 Are women afraid of their own power?04:10 The truth about suppressed feminine power08:18 Real power vs external, performative power12:40 The micro-moments where power actually lives17:13 What we're really hunting for: resonance & truth22:04 Surrender, prayer & asking for help31:25 How to know when you're at capacity36:12 “Good things take time”: patience & power49:28 Why most women hate their own voice57:02 What vocal liberation really unlocksConnect with Leah:Instagram: @leahlivefreeWork with Leah: Click hereConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

At the start of the year, I told this podcast I'd hit my first One Million Dollar year. And here's the reality: I did not make a million dollars this year. My business grew by 1.55%, and seeing that number forced me to confront the pressure, the ego, the stories and the expectations I've been carrying around money, success and self-worth.In this episode, I break down the money shame no one talks about, the cost of chasing goals for validation, and why “half a million but happier” might be a far better life than the million I thought would finally make me feel safe. I share what shifted when I stopped letting Stripe define me, why dating highly successful men reframed my view of what a true provider actually is, how going viral for a controversial clip strengthened my resilience, and why I'm done setting income goals that disconnect me from the life I deserve to live, and the woman I deserve to be. Timestamps00:00 — I didn't hit $1M04:45 — Money shame & “half a million but happier”09:50 — The trap of month-to-month metrics15:20 — Facing the inner critic21:40 — Rethinking the “provider”28:30 — Dating wealthy men & missing depth36:40 — Viral hate, shame & resilience44:30 — Letting go of rigid goalsConnect with Me:Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolmentConnect with me on socials by saying hi over on IG: @rebecca.antonucci

What if heartbreak isn't psychological, but physiological?Salim Najjar, engineer, HRV expert and creator of the A.R.T. of the Heart framework, explains how breakups imprint on your fascia, your breath, and your nervous system, and why intellectual insight won't save you if your body is still bracing for impact.Expect to learn what heartbreak does to your stress response, why jealousy feels like inflammation, how HRV can reveal emotional patterns you can't see, what actually regulates a dysregulated nervous system, what bankruptcy taught Salim about identity and freedom, how to train emotional resilience like an athlete, why sensitivity is a strength rather than a liability, and why presence (not money) is the real currency of a good life.Timestamps00:00 — Is heartbreak required for a full life?04:51 — The A.R.T. of the Heart08:26 — HRV, burnout and emotional data14:40 — Training resilience like an athlete18:43 — The accident, injury and slowing down21:21 — Letting go, bankruptcy and rebuilding33:33 — Choosing to rise after collapse37:53 — Tools for jealousy and anxiety41:09 — Sensitivity, masculinity and depth53:21 — Money, energy and living richer with lessConnect with Salim:Instagram: @thathrvguyDiscover your HRV Archetype and receive a Free HRV Guide tailored to you: https://thathrvguy.com/Connect with Me:Want to work with me? Click this link to book a connection call with my Head Coach and we'll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Cal had the life most people fantasise about: retired at 41, wealthy, travelling, surrounded by high-status circles. But behind the highlight reel, his marriage was breaking, his kids felt the hidden weight of privilege, and success wasn't touching the real problems underneath.In this conversation, Cal shares what actually woke him up. The moments that forced him to confront the disconnection that money had been masking for years.This is an episode for the man who's done all the work, has the house and the bank account to show for it… and still feels empty. And for the woman who loves him, but is starving for his heart, not his hustle.We cover:Why money and status can't create emotional connectionThe little boy energy that sabotages grown men in relationshipsValidation vs defensivenessThe Vegas shooting that became Cal's wake-up callThe emotional cost of raising kids with privilegeIntimacy when a man drops performance and comes home to his bodyWhat actually makes a life feel “rich”Timestamps:00:03 — Rich, retired and completely disconnected00:12 — The “I'm in trouble” wound men carry00:21 — When he finally stopped defending and started listening00:32 — The Vegas mass shooting that changed everything00:44 — How wealthy kids quietly suffer00:58 — Why his marriage almost ended01:06 — Men as the bass player: the pressure no one sees01:14 — Letting his wife into his financial fears01:22 — Intimacy after awakening01:28 — What money can never buyConnect with Cal:Cal Callahan – @cal.callahanWant to work with me? Click this link to book a connection call with my Head Coach and we'll make it happen.Want to connect with me on socials? Say hi over on Instagram @rebecca.antonucci

Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It's about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn't want the worker… he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what's holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community.

Why do so many smart, successful, self-aware women still find themselves single, stuck in situationships, or repeating the same painful relationship cycles?In this unapologetically honest episode of Sex, Love & Money, Rebecca Antonucci sits down with Anna Krystyna and Megan Thoma for a deep, no-filter conversation about the hidden patterns that keep high-achieving women unfulfilled in love.From cheating and shame to codependency, nervous system work and self-abandonment, this conversation goes far beyond dating advice. It's about healing the parts of us that learned love meant losing ourselves.Together, they unpack what it really means to be ready for love, not just want it, and how to stop waiting for the man and start dancing in your own aliveness.They cover:Why successful women often struggle to attract healthy loveThe truth about cheating, shame and feminine conditioningHow independence can become emotional avoidanceWhy your nervous system decides who feels “safe”The difference between wanting love and being ready for itThe feminine wound of control, rage and resentmentWhat true emotional readiness looks like in the bodyHow to soften without losing your powerTimestamps:00:00 Why so many successful women are still single06:45 The illusion of “readiness” and how high-achieving women block love12:20 Cheating, shame and the nervous system truth about self-betrayal21:55 The patterns that keep women in self-abandonment33:30 The problem with independence and control in relationships41:42 The 3x3 dating rule and breaking unhealthy attraction loops53:18 He doesn't want the worker… he wants the dancer01:04:07 Why women are too hard on men (and how it mirrors their own wounds)01:15:30 Would you date you? The mirror every woman needs to look into01:22:44 The beauty of falling in love with your own lifeConnect with Anna and Megan:Anna Krystyna – @iamannakrystynaMegan Thoma – @megan_thomaReady to break through what's holding you back and create real transformation? Click this link to book a connection call with my Head Coach and let's get started.I get SO lit up by every single conversation I have with my community.

Women say they want a man who leads, then bristle when he opens the door. Today we unpack the resentment, the armour, and the nervous system truth behind why so many high-achieving women struggle to receive love, provision and masculine leadership without abandoning their own power. This week I'm joined by Sigrid Tasies, feminine embodiment mentor and facilitator. We go deep on somatics, safety, and the art of letting yourself be led without losing your power. Trigger notice: This episode references sexual assault, domestic violence and trauma. Please listen with care. We cover: The paradox: Wanting a devoted, leading partner while resenting men (and how that blocks intimacy). Generalising ≠ safety: Why “all men are X” feels protective, and how it quietly kills the relationship you say you want. Nervous system reality: You can't think your way to safety and why you must feel your way there. Feminine vs masculine leadership: Strategy and structure create the container; presence, sensation and intuition fill it. Strong-independent identity: Why putting down the sword can feel like weakness and how to do it without losing self-respect. Double courage: Being vulnerable and staying open when your partner doesn't meet you perfectly. Sex, love, money after embodiment: How coming home to your body amplifies pleasure, softens love, and makes receiving abundance far easier. Time-stamped guide 01:07 – The stories we carry: Subconscious resentment towards men and how it shows up. 03:08 – Accountability wars: Internet outrage, chivalry, and the cost of collective blame. 06:55 – Why we generalise: False safety and the risk-avoidant brain. 08:11 – Reclaiming safety: Somatics, self-trust and refusing to abandon yourself. 10:26 – Boundaries without armour: Becoming a safe presence for you, first. 12:14 – Letting him lead: Power couples explained. 14:58 – The difference between masculine and feminine leadership 31:20 – Vulnerability reps: How to speak your truth before you're “perfect” at it. 32:13 – Double courage: Staying open when you aren't met. 34:23 – Living open-hearted: What it actually feels like. 36:15 – Why ‘strong & independent' is hard to drop: Safety, armour, and the little girl within. 38:00 – Receiving provision: Saying yes when your partner offers to lead and provide. 48:35 – Money & ease: Abundance beyond effort and grind. Connect with Sigrid: IG: @sigridtasiesWork with Sigrid: Explore her programs and offerings Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

A rare male voice in the herpes space, Christopher Pickering, breaks down erectile dysfunction, porn desensitisation, disclosure, and why his sex life got better post-diagnosis.  We cover: A male blueprint for navigating herpes, ED, and dating with actual results How to re-sensitize your brain + body so real sex feels good again The numbers game of dating post-diagnosis (and why one “yes” changes everything) Masculine leadership in disclosure (what women wish men would do) Ethics of coaching: free vs paid help, and why “when you pay, you pay attention” Diagnosis ≠ death sentence. Chris used herpes as leverage to fix ED, quit porn, build confidence, and make condoms work. One win resets the nervous system. You only need a single successful disclosure to rewrite your dating beliefs. Stigma is cultural. Bali/Europe ≠ North America. Education > fear. If you don't believe the shame, it can't stick. Judgment only lands on what you secretly agree with. Business & love mirror each other. Rejection is data. Keep going. Time-stamped guide 00:00 Two choices: hide forever… or heal for real (ED + herpes) 00:49 Where are the men? The five male advocates he can name 02:26 Diagnosis story (Covid era, slow realization) 06:09 Sexless first relationship, desensitisation spiral 10:04 The night he likely got HSV-2; the condom problem 12:06 What was harder: ED shame vs. herpes stigma 17:26 First disclosure via Google Translate (and why it worked) 19:59 Her oral HSV, his perspective shift: “It's the same thing” 21:20 The belief break: one yes > 100 imagined rejections 21:42 Dating = sales: why “no” isn't a verdict, it's math 23:49 Building a herpes brand, handling haters (and a 6.6M-view clapback) 30:39 Family finding out on YouTube (and why he didn't spiral) 45:13 Who has it “easier,” men or women? (truth: both grind, differently) 53:15 Sex now: less stress, more leadership, better orgasms Connect with Christopher: IG: @PickeringFitnessTikTok: @PickeringFitness Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

Content note: adult language; sex; cheating; STIs; faith. What if the thing you're sure will ruin you is exactly what frees you? This is a raw, unfiltered origin story: the night Rebecca Antonucci chose herself, cheated, contracted herpes, and drew a line in the sand between the life before and the life after. It's an episode about choice points, spiritual framing without punishment, sexual truth-telling, and the cost of staying where you're not chosen.We Cover: God isn't punitive; choice is sacred. Your life shifts when you accept you're never powerless, even at your lowest. Sexual mismatch is a relationship truth, not a character flaw. Ignoring it invites jealousy, acting out, and resentment. Choice points are everywhere. Barricades, bollards, “wrong turns,” and gut pings aren't traps,  they're mirrors. Shame alchemizes into leadership when owned publicly. When you tell the story, it stops using you. Apology ≠ change. “Sorry” without a sustained behavior shift is emotional gaslighting. Disclosure is adult intimacy. Herpes status and sexual stamina/values are baseline conversations, not awkward footnotes. Self-drop = collateral damage. Every time you abandon yourself, you end up betraying others too. Time Stamps: 00:00 – Prayer, not perfection: Why a 30-second prayer beats a performative morning routine. 01:37 – Before vs. After: The pivot point that split Rebecca's life in two. 02:12 – Training & telling the story: Why this is the first time you're hearing all of it. 03:24 – The confession: Cheating, herpes, and unmet sexual needs. 12:36 – The grief & the rage: Being ignored hurts more than bad sex. 21:16 – The travel expo test: Following a man who won't choose you. 33:50 – Why the lesson stuck: Expander energy and owning the price of the ride. 35:10 – Integrity vs. pattern: When you know it's over but keep saying yes. 37:53 – Why herpes became grace: The line in the sand that prevented the relapse. 45:00 – Boundaries with temptation: When your libido tells the truth you won't. 49:57 – The new disclosure standard: Status and stamina. 51:08 – Compassion for the younger self: She did the best she could. 56:48 – Nature loves courage: The quote that carried the reveal. I get SO lit up by every single conversation I have with my community.

Two powerhouses get radically honest about sister wounds, pedestal dynamics, loyalty, and what it actually takes to build calm, ride-or-die female friendships in your 30s. We go there: betrayal, trolling, comparison, nervous-system collapse, hard truths, better sex, more love, and more money, because the right best friend changes everything. If you've been burned by women, can't spot red flags until it's too late, or feel like every friendship turns into emotional labor…this is your blueprint for healing, choosing better, and becoming the friend you want to attract. We Cover: “Platonic dating” is a thing. Intentionally sliding into a woman's DMs to build friendship is courageous, and necessary as an adult. Loyalty > vibes. Your closest friend should never sit in a room where your name is being trashed. Pedestals are dangerous. Inferiority/superiority dynamics breed jealousy, entitlement, and eventual betrayal. Neediness vs. nurturance. Reciprocity flows; score-keeping clings. Functional freeze is real. You can be online and “fine” while shut down inside. Keep the wound, lose the driver. You don't have to erase your “sister wound,” just don't let it steer the car. Apologies without change = gaslighting. Repair needs behavior, not platitudes. One quality friend can 10x your life. Shared values (loyalty, standards, ambition) create peace, polarity, and momentum, in love, sex, and business. Timestamps 00:00 Heartbreaks with women & the cost of betrayal 02:25 Lone-wolf energy & learning to ask for help 03:17 DM-ing for friendship: how Amy and Felicity met 06:14 Female trolling, public betrayal & nervous-system fallout 12:50 Signs you're in functional freeze (but still “functioning”) 14:27 Is it “my shadow” or their behavior? Discernment 101 16:32 How to start again when you have zero true girlfriends 21:19 Pedestals, comparison, and self-obsession online 23:50 Walking on eggshells = trauma bond (not a friendship 28:33 Where women go wrong: attachment games & manipulation 29:43 Finding your shadow: who triggers you and why 37:18 Real shadows inside a healthy friendship (examples) 44:18 Hard conversations & standards without drama 51:07 Sex, polarity & why the right bestie improves your sex life 57:21 Cut off or forgive? Behavior > words 01:00:37 Money, momentum & calling each other higher 01:02:18 Energetic collaboration & building together Connect with today's guests Amy Rushworth: @thisisamyrushwort Felicity Morgan: @iamfelicitymorgan

Do you feel like you're different from everyone else?  Almost as though you're a square peg trying to fit into a round hole? Do you look around at other people's lives, relationships, careers, or choices and think, “That's just not for me?” Maybe you've spent years of your life trying to “fit in,” and you know trying to be like everyone else doesn't work for you. Now you're ready to create true change, but you're unsure where to start or where in the world you will find the place that you actually belong.  But what if you feel like this is because you actually ARE different?   What if you were never meant to fit into the places that you tried to squeeze yourself into? What if you're meant to be the black sheep! And what if being the black sheep is actually the path that will lead you to the sex, love, money, career, community, and freedom you desire?  In today's episode we uncover how connecting to your unique essence is the key to attracting everything you want in life. We cover:  Why accepting the people who judge or misunderstand you will lead to your liberation The difference between people who support your dreams vs. people who project their fears at you How focusing on the “one thing” can make everything in your life easier How to uncover and pour water onto the seeds of your unique essence How your essence is the magnet for the love you desire  How to get into alignment with what you truly want in life when you lack clarity  How to relax into your feminine without disowning your masculine energy  How to integrate both healthy feminine AND healthy masculine traits to create more results and breakthroughs in your life … and so much more Prefer YouTube? Watch here. I get SO lit up by every single conversation I have with my community.

Have you ever wondered if that “ick” you feel is actually intuition… or if you're just sabotaging a good relationship? On this week's podcast, Amy Rushworth is diving deep into the questions that every woman navigating love in her 30s and 40s is secretly asking herself.  Why should we listen to Amy? Not only is she a relationship and intimacy coach that has supported hundreds of women, but will give it to you straight AND is in an incredible marriage of 9 years and counting.  You'll hear us uncover:  How do you know if bad sex is a dealbreaker… or something you can work on? Is a guy with a female best friend always a red flag? What's the difference between an ick and a genuine red flag? Is porn ruining relationships? How long should you wait before sleeping with someone if you're dating for partnership? What does “queen treatment” actually look like, and how do you call it in? How do you stop confusing breadcrumbs for effort when he's just not that interested? …and so much more. Prefer YouTube? Watch here. Want more of Amy? Follow her on IG @thisisamyrushworth or visit her website at www.amyrushworth.com.  Download her e-book to stop attracting the wrong men here. In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

TRIGGER WARNING: This episode speaks about sexual violence, physical abuse, domestic violence and drug addiction. If you or your loved ones need support, please contact Lifeline on 13 11 14. Are you tired of playing out the same narratives every day? “Oh, I'll work on this when I have more energy.” “I'll start eating better next week.” “I had a bad day… I'll do better next time.”  What if I told you that there is a way to start becoming the woman you want to be? Joining me on the podcast today is Felicity Morgan, coach, speaker, creator of the Shadow Work App, and founder of a global shadow work community helping thousands of women every day.  Felicity has lived through it all: abused as a child, homeless at 13, kidnapped by her ex... She hit rock bottom more than once, and still she has rebuilt everything. Today, she's a millionaire, a wife, a mother and a leader in women's empowerment.  And she attributes this success to shadow work. So what is shadow work, and how did Felicity use it to carve a better life for herself? Together we will find out:  Why shadow work isn't scary… and why it might actually be the most liberating thing you'll do for yourself How to spot if “being busy” is covering up deeper fears Why “being the strong one” can be a form of self sabotage The difference between healthy masculine energy and toxic aggression How to stop repeating your parents mistakes What it looks like to repair a relationship with a parent without betraying yourself How shadow work could be the key to unlocking more success in business Why owning your shadow can create deeper intimacy and better sex …and so much more. Prefer YouTube? Watch here. Want more of Felicity? Follow her on IG @iamfelicitymorgan and be sure to check out her app Shadow World here.  In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

If you're ready to soften… to start leading with your heart, even after hurt and heartbreak, and you know it's time to let down the walls you've built… Then this is your sign. For the first time ever, I'm not the host of Sex, Love & Money. Today, my beautiful operations manager, Charlotte Jackson is interviewing me instead. If you've been following me for a while, you'll know I've gone through a powerful transformation. From Sassy Saturdays where I used to call men out online…To being stuck in my masculine, chasing money and the mountain top, only to never feel like it was enough… To where I am now.  A version of Rebecca who feels safe to be soft. Where people give me feedback and adoration for my strength, but find the most safety and inspiration in my capacity to be gentle.  But this episode isn't about me. It's about what's possible for you. Because if I can soften after everything I've walked through… so can you. Today you'll hear:  Why softness is your greatest strength and not your weakness How to quiet the voice that says “If he wanted to, he would”  and learn when it's really a red flag What's really going on when sex starts to feel like a chore… and how to bring back genuine desire How to recognise the subtle signs of living in scarcity (the answer might surprise you) Gentle ways to practise telling your partner what you desire so it feels less stressful in the moment The very real connection between how you handle money and how you handle intimacy The strategies on how to repair your relationship with money that helped me Why you don't need to wait until you “have it all together” before leading with vulnerability and truth …and so much more. Prefer YouTube? Watch here.

People used to say to Charlotte, “you can't just walk away from crystal meth. That's not how it works.” But that was exactly what she did.  Today I'm joined by Charlotte Jackson, a coach and speaker who refuses to let labels define her. Charlotte went from thinking drugs were disgusting… to living in a crack den. So what happened in between? And why does she so strongly believe that addiction is a mindset? What does she believe is the cure? You'll hear:  The night Charlotte realised she was an “addict” and why she NEVER accepted that identity How she rewired her own mind and walked away from meth for good What your loved ones who are addicted actually need from you The mindset shift that doesn't just apply to drugs but all feelings of self-doubt How she went from living in her car, to getting valet service and free hotel rooms at the casino (at the same time) Why she believes addiction isn't the problem… It's the solution What life was really like inside of a crack den …and so much more. Want more of Charlotte? Follow her on IG @iamcharlottejackson Prefer YouTube? Watch here. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

The internet is starting to feel like high school again… The popular girls, the bullies, the fear of saying what you really think in case you get called out or shamed online.  In this first episode of my new series Rebecca Reacts, I'm unpacking Laura Henshaw's approach to publicly pulling apart other people's content. I'll be sharing why I take the opposite approach to Laura in her most recent reels, and why I believe her approach is fueling a dangerous culture of victimhood instead of empowering women. But this isn't an episode where I try to convince you to agree with me. I want to use the space to start a real conversation.  So let me know what you think - whether you agree or disagree. Comment on whatever platform you're listening to this on, I'll be chatting about it across Instagram, YouTube and Spotify comments, and I'd love to hear your perspective. In this episode, you'll hear:  The real reason I think Laura Henshaw targets young men online (and why I believe it's not about “calling them in” at all) Why “victim consciousness” is more dangerous than any “toxic reel” Why doubling down on your truth might be the healthiest thing you can do… Even if it makes you unpopular The Hero's Journey every man must walk (and why you should never criticise a man if you want change) The Heroine's Journey for women (it might explain why you feel so disconnected right now) How to end a fight in your own life, without switching sides or losing the friendship …and so much more. Prefer YouTube? Watch here. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

“When I was fat as f*ck…” This line is how Nick Geoppo started his videos and built an entire empire. Nick spent half of his life trapped in the same cycle so many of us know too well. The binge-restrict-shame-start over loop. He lost and gained weight over and over, tried every diet possible and built his identity around “I'll fix it tomorrow.” But in 2019, he broke the cycle for good. And now he's helping people to do the same. I wanted to have Nick on the podcast for a few reasons, but the main reason is because this story is BIGGER than the weight loss.  Yes, Nick's journey is about going from obese to healthy but the way he describes the fear, the food obsession, the shame and the starting again cycle is EXACTLY what so many women with disordered eating and body dysmorphia go through every single day. Nick is the permission slip to stop letting food run your life… and to start living a life that actually turns you on and lights you up. Together we will cover:  How to stop letting your obsessive food thoughts take over your whole day Why willpower isn't the answer, and what actually works instead The exact moment Nick realised food wasn't the problem at all What to do when you feel like you've wasted years of your life in this cycle… Why rock bottom is fuel but you don't have to hit it to make serious change What actually changes in your sex life and relationships when you heal your relationships with food …and so much more. Prefer YouTube? Watch here. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

Are you tired of dating for partnership but keep being met with non-committed men? Are you trying to date from maturity and a desire for real connection… But keep ending up with emotionally unavailable partners? Then today's episode is for you. Because there's a reason you keep bending your standards. There's a reason you walk away from certain dates feeling flat, disconnected, or even resentful. And there's a way to stop repeating the same dating experience over and over, without ever giving up on love. Today I'm sharing with you my 3x3 rule that helps me get clear on relationships before I get swept up in our chemistry or our potential. I'm also providing you with the tools to reconnect to what feels true, healthy, and empowering for you in YOUR dating experience. Not what the internet says, not what your friends think, and definitely not what he wants. Together we will cover:  How to pace your dating life so you don't get so attached so quickly Why “great chemistry” isn't enough + how to know when it's time to walk away The question to ask yourself after every disappointing date so that the next one will always be more aligned How to stop second guessing your standards and finally stick to them A new perspective that will help you feel hopeful (and in control) about finding your person …and so much more. Prefer YouTube? Watch here. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

What fears does a film maker, content creator and son of a famous American actor still wrestle with… Even with 700k followers? What's the real story behind the gorgeous, 6'5” man who's only ever done two interviews? Today Sacred Thomas is sitting down with me to share the version of himself that doesn't always make it online. The fears he's working through. The love he wants but is challenged to hold. The mental health story in his family that changed everything. Whether you're still figuring yourself out, building something online, or trying to show up better in your relationships… there is something in this episode for you. Together we will cover:  Why public speaking makes Sacred nervous - even with a massive online following The surprising way that his father's fame shaped him (and what people always get wrong) His most vulnerable break up and what it taught him about his avoidant attachment style Why he's ready to have kids… and the emotional story behind the name he's already chosen His brother's schizophrenia, the shame that surrounds mental health and his passion to create true change …and so much more. Prefer YouTube? Watch here. Want more of Sacred? Follow him on IG @sacredthomas or Tik Tok. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

TRIGGER WARNING: We speak about suicidal thoughts in this conversation. If this feels tender for you right now, please take care of yourself first. You can reach out to Lifeline on 13 11 14. I have a question for you. What would rise to the surface if you finally stopped? Stopped rushing. Stopped working. Stopped doing more. Would you finally feel the thing you've been trying to outrun? Brittini Burton spent 8 years on the move, living in vans, working on yachts, and even appearing on Below Deck. But the moment she settled down, everything she had been running from bubbled to the surface. She experienced anxiety, thought loops, suicide ideation… and eventually a dark night. But from the darkness, she built an empire. Today Brittini is the founder of Big Pussy Energy, a movement and sisterhood that reconnected women with their sensuality, vitality and power. And she's never felt more herself. So if you are a high performing woman who is terrified of stillness, and feels deeply disconnected from herself… Then this episode is for you. Together we cover:  What Big Pussy Energy actually is (and why it's not what you think) How Brittini built a global brand while in her deepest emotional crisis Why being constantly “on” might look productive but is actually keeping you disconnected The first step to reconnecting with your body (no lingerie, no mirrors, no pressure to perform) Why stepping into a room of women can be so intimidating and how to move through that fear The exact practice Brittini used to build trust in herself and her body Why performance in sex, work, and even self pleasure is draining your power …and so much more. Prefer YouTube? Watch here. Want more of Brittini? Follow along @brittiniburton or join the BPE community @bpecommunity and www.bigpussyenergy.co If you're interested in joining Brittini's retreat, it will be on September the 11th - 14th in Austin Texas. Click here if you want to learn more! Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. I get SO lit up by every single conversation I have with my community.

If you're in your 30s and starting to lose faith that love is coming… then this one's for you. In this raw and very juicy Q&A, I'm sitting down with dating and relationship coach Megan Thoma to answer your BIGGEST questions about dating in your 30s. We're covering everything from how to stay selective when your heart's aching for partnership, to navigating boundaries, rejection and how to show up with an open heart to love even when you've been hurt before. Stay tuned to hear answer: 06:07 - Why do I keep attracting emotionally unavailable men? 09:53 - I know what my boundaries are… but why do I keep saying yes when really I mean no? 12:52 - How do I stop falling for potential? 16:11 - How do I be content being single? 19:23 - Where are all the commitment-ready men and how do I find them? 23:00 - Are my high standards ruining my love life, and how do I know if I'm being too picky? 27:12 - What is the number one reason men lose interest? 29:54 - How do I stay open to love and still protect my heart?  34:17 - Is it okay to make the first move? 36:04 - Should a man always pay on the first date, and what should a woman do if he does not? 40:19 - I stay with my partner because I can't handle the jealousy of him being with another woman… help! 45:16 - How do I let a man know I'm interested in him without seeming desperate? …and so much more. Prefer YouTube? Watch here. Want more of Megan? Follow her on IG @megan_thoma. Ready to break through what's holding you back and create real transformation? Click this link to book a connection call with my head coach and let's get started. Book a free call with my team  I get SO lit up by every single conversation I have with my community.

She scaled an 8 figure business while couch surfing. Business while going through a divorce. Was brought back to life by a 25 year old Calvin Klein model. And is now the happiest she's ever been. Olivia Steele is the definition of a woman who burned it all down in order to build something better. And this conversation is as juicy, raw, sexy and unapologetic as it gets. This episode is about how pleasure became Olivia's greatest business strategy. We're talking all about the link between feeling sexy and being successful, why women should be orgasming before they head into important meetings, how developing relationships with likeminded women has changed her life and SO much more. You'll hear: The link between asking for what you want in bed… and asking for what you want in business What it looks like to truly lead with your feminine Her theory on why high achieving women feel resentful, disconnected and exhausted What happened when she stopped calling on men for business advice and started reaching out to her sisters instead How she landed a six figure contract when she didn't even have a house OR a car Why she believes “trying to do it right” is exactly what made her lose herself Prefer YouTube? Watch here. Want more of Olivia? Follow her on IG @livwithluxury, email her at olivia@jadeva.us or learn more about Jadeva here @jadeva.us I get SO lit up by every single conversation I have with my community.

Back in May, Chris Griffins lost $30k in brand deals, in just four days, because of a reel he uploaded weeks earlier. The video? A  statement about money, providership, and what he believes a man's role is in a relationship. Watch it here. It was picked up by a major Australian podcaster, stitched and shared, and suddenly… the country turned on him.  Thousands of hate messages. News articles. Debates on The Project.  And yet, Chris says it was the calmest he's ever felt. So why did I bring him on the podcast? Because women in my world are tired. We've built the businesses. Been the providers… and we're proud of it.  But so many of us are quietly asking: “Do I still want to be the one carrying it all?” This episode isn't about picking sides in an online debate. It's about what happens when someone speaks a hard truth out loud and what it takes to stay in your integrity - even when people don't like it. In this raw and completely unfiltered conversation, we dive into:  How to stay grounded and clear when the internet is tearing you apart The pattern Chris saw in EVERY message he received about the reel (and what he noticed about the women who reacted most strongly) What real safety in a relationship looks like, for BOTH partners Why being neutral or “nice” online might be keeping you invisible… and what to do if you actually want people to care The unexpected reason high achievers struggle to hold onto wealth How Chris reframes “losing everything” as the best thing that ever happened And the mindset that has helped Chris become completely unshakeable. Prefer YouTube? Watch here. I get SO lit up by every single conversation I have with my community.

You finally hit the number. The income's flowing.. You're ticking all of the boxes you thought would make you feel safe, proud, powerful. But instead? You feel like it's still not enough. You're working harder… Feeling more pressure… and wondering why you don't feel how you thought you would. That was me when I made $85k in 4 weeks. And I had my first ever panic attack. So if you're an entrepreneur chasing your first 6 figure, 7 figure, or multi 7 figure year, but are stuck wondering why it still doesn't feel like enough? Then this episode is for you. You'll hear:  A really vulnerable share on what it actually felt like to make $85k in a month How to make your business feel as good as it looks Why there is a part of you that doesn't feel safe to grow… and how she's holding your business back And finally… A reminder that healing your relationship with money is just as important as learning how to make more of it …and so much more. Prefer YouTube? Watch here. In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

You have the life. The career. For some of you, maybe even the picture perfect family. You're doing it all - and people are telling you how inspiring you are. That you're a superwoman. But they don't know that it's costing you everything. Today's episode is one that a lot of high achieving women are going to relate to. That the ideas and lifestyle you strived for, didn't end up bringing you the happiness and peace you thought it would. So what happens now? Joining me on the podcast is Rayne Bryant: a woman who from the outside, had it all. Married to an Australian footballer. A mother of three. An influencer. The kind of woman people admire for holding it all together. But behind closed doors, she was exhausted.  Now at 42, Rayne is reclaiming her desires and finally stepping into her purpose and her magic. Together we will cover:  The hidden cost of being ‘the strongest one' in the room How self abandonment shows up (even when you're think you're thriving) The physical toll of ignoring your intuition How to let go of an old identity, even when the world doesn't want you to change What to do when you're scared of being judged for wanting more …and so much more. Prefer YouTube? Watch here. Want more of Rayne? Find her on IG @raynebryantofficial or listen to her podcast The Pursuit of MiSELF on Spotify or Apple. In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

Why do we continue to look past our standards even when we know that it's a boundary we don't want to cross? This is an episode I know many of you will relate to. Because even when we know our standards… sometimes we still catch ourselves thinking: Maybe I could look past this He has everything else I'm looking for, maybe this one doesn't matter Am I asking too much? Maybe this is good enough… This week I'm taking you inside a moment where this happened in my own life very recently - with a story about Mr. South America. But this episode isn't actually about him. It's about what I noticed about myself and what it felt like to self-abandon.  And more importantly, I want you to use my experience to reflect on the times you said yes, when really you meant no… and the times you've been tempted to look past what you know to be true for you.  Here's what I want you to listen for in this episode…  What it sounds and feels like when you're about to settle… and how to catch it next time the feeling comes up How to recognise the very first red flag (and why it matters to pay attention to it) What it feels like in your body when something isn't aligned but your head doesn't know it yet How I've learnt to put myself out there without chasing or overgiving Why so many women wait for a man to bring aliveness to their life… and what I do instead to build that feeling for myself …and so much more. Prefer YouTube? Watch here. In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

Do you feel like you've been playing it safe, in love, in business and in life? Are you terrified of losing everything you've worked so hard to build, but deep down… You know you're being called to do things differently? When Preston Smiles was 40 years old, he realised he had spent his whole life playing not to lose. He was calculating, controlling and avoiding failing at all costs. But what happened when he started playing to win? Today Preston is back on the podcast to chat about all things sex, love and money but this time we're focusing on the mindset shift that allowed him to let go of control, reclaim his freedom and start building from abundance instead of fear. If you missed Preston's recent episodes with Alexi Panos, the links are below. If this sounds like you… You don't want to miss this one:  If you are outwardly successful but don't feel fulfilled If you've been waiting for the man, the business, the life and is starting to wonder if you've waited too long If you want to go all in, but can't seem to shake the fear of not being in control Prefer YouTube? Watch here. If you want more of Preston head over to IG @prestonsmiles or listen to our most recent episodes together here: Preston Smiles & Alexi Panos' Money Stories: How to Build a Life Where Money Flows Easily on Spotify | Apple | YouTube How to Have Wilder, Deeper & More Intimate Sex & Love ft Preston Smiles & Alexi Panos on Spotify | Apple | YouTube In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

You know him for the sex masterclasses. The confidence and the chaos. But on Sex, Love & Money you get to see the version of AJ that the internet doesn't have access to. Today I'm sitting down with AJ Paps, sex educator with over 9.6 MILLION likes on Tik Tok (@ajpapadatos) to talk about what's going on behind the camera. From creating his own sex toy (buy it here), the investment that lost him his savings, the biggest mistakes people are making that could be keeping them single, and the limiting beliefs he's had to overcome to create the business that he's expanding into now … We're talking about it all. Together we will cover:  How to ask for what you want in the bedroom without triggering your partner The story behind his new sex toy and why it's unlike anything he's ever promoted before Why losing his investment was the best thing that ever happened to him If AJ will ever share his relationship online …and so much more. Prefer YouTube? Watch here. If you missed AJ's last episodes, go back and watch them here: Exploring the Man Behind the Sex Shop on Spotify | Apple Unlocking the Male Perspective on Pleasure and Desire on Spotify | Apple Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Do you feel like your intuition might be speaking… but you're not sure if it's real or if it's just fear? Are you in that uncomfortable in-between where you're no longer who you were but you just don't know what's next? Then this episode is for you. Today, I'm sharing two pivotal moments:  The night I bumped into the man that ghosted me… while I was at dinner with a client. And the day $2000 cash and my bank cards were stolen right out of my villa in Bali, and by someone who I trusted!  Because both of these moments became proof that my intuition was guiding me the whole time.  But this episode isn't about my story… It's about helping you to start to hear your own. And to start to trust the inner knowing and feeling of intuition even through intense moments of discomfort.  You will learn:  What it feels like to have intuition flood your body How to stay in the discomfort and sit in the fear without rushing back to safety What to do when you know that where you are isn't right… but have no idea what's next The simple way to build trust in your intuition, so it becomes easier to follow each time …and so much more. Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

This episode is for the woman who wants love. Who wants true partnership. Who wants the babies…  And is quietly wondering if it's too late for her to have it all. Last week I had Jeddy Azuma on the pod to chat about how we can understand men better. If you missed it, queue it up on Spotify, Apple or YouTube because it's the perfect companion to this episode. Today I'm chatting with Kari Azuma, my nervous system mentor [insert more bio] and one of the most powerful women I know, to chat all about dating and relating when you're scared you're running out of time. We talk about the ache of longing, the fear of settling, and how to stay connected to your truth when the world is telling you to hurry up and compromise.  Tune in to hear:  How to stop abandoning yourself in dating just to be in partnership What to do when you feel pressure to make the next man “the one” How your nervous system might be tricking you into settling How to stay soft and open without collapsing your needs Why being powerful doesn't mean being alone forever …and so much more. Prefer YouTube? Watch here. Listen to Kari's previous episodes on Raw, Real & Vulnerable here: It's Never too Late to Start Doing Nervous System Work on Spotify | Apple How to Know What Your Boundaries Are + What Your Body Does When They're Crossed on Spotify | Apple Healing Your Nervous System and Reclaiming Your Power on Spotify | Apple Want more of Kari? Head over to IG @kariazuma or www.kariazuma.com   In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

You've done the work. You're ready for love. But why does it feel like you're doing all the emotional lifting? What is going on inside the minds, and hearts of the men in our lives? Today I'm sitting down with Jeddy Azuma, a men's coach, a rite of passage facilitator, and the husband of my nervous system mentor, Kari Azuma. Jeddy works with men to help them become leaders in their own lives, but what I love most is how grounded, open and emotionally intelligent Jeddy is. This episode isn't about pitying men, or fixing them. It's about understanding them so that we can stop projecting, blaming and emasculating, and start to shift how we are relating to the men in our lives. We talk about:  What emotional safety actually looks like for men (and why it's different to what we're taught) Why a man's silence isn't always what you think it is PLUS how to stop making it mean something about you The subtle ways we're disempowering our men even when we think we're helping The difference between inviting a man into his potential and dragging him there What to do when you've your work… but your partner isn't there yet …and so much more. Don't miss next week's episode because this time I'm chatting with Kari Azuma.  Prefer YouTube? Watch here. Want more of Jeddy? Follow him on IG @jeddyazuma or learn more about The Rising Man Movement at www.risingman.org or on IG @risingmanmovement. In 2017, I walked into the Bridge Experience and my whole life changed. If you're ready to disrupt your old habits, own your voice and power, start showing up as a leader… then join us in Austin, Texas this July or October. Make sure to use my exclusive podcast only discount code SEXLOVE&MONEY at thebridgemethod.org to save yourself 20% off enrolment. I'll see you there. I get SO lit up by every single conversation I have with my community.

Have you ever felt like if people knew the real you… they'd walk away? Have you ever carried something so heavy inside, it convinced you that you were unworthy of love? Today's episode is centered around facing the parts of you that you're scared to let others see and taking BACK your internal power. I'm using my most recent dating experiences to walk you through the shifts you can make to stop living in fear of rejection and finally feel safe, loved, and fully seen for who you are. If you have the herpes virus then you're going to want to stick around to the end because I'm also coaching you through one of my most commonly asked questions… “How can I expect anyone to accept me with the herpes virus, if I would never have accepted someone with this?” But this episode isn't just about dating with HSV. It's for anyone that feels like there's something in their past, their personality, or even their fears that makes them unlovable.  Together we will cover:  The emotional difference between a preference and a boundary and why confusing the two is keeping you stuck The single mindset shift that broke my cycle of attracting the wrong kind of partner What dating could look like for you when you finally rid yourself of the guilt and shame My current tinder bio that I'm using to call in my husband …and so much more. Prefer YouTube? Watch here.

Are you scared that if you surrender to love… you will lose everything you've ever built? Are you tired of holding money as a measure of your worth? Last week we explored what happens when a high achieving woman surrenders control and finally starts leading with her heart. If you missed it, make sure to queue that up over on Spotify, Apple or YouTube now. In Part 2, Blair and Garrain Jones are back and this time… we're talking MONEY. With clients paying $72,000 each, Blair retiring her parents at 30 years old and Garrain even pulling in $500,000 in a single day… these two are incredibly successful entrepreneurs.  But this isn't just about numbers. It's about identity, self-worth and the fear that if we stop hustling, we'll stop being valuable. So we're diving into their relationship with money as individuals, but as a couple navigating love, power, and the art of letting go. Together, we'll cover:  How Blair is creating a more powerful and liberated relationship with the frequency of money The biggest money fears high achieving women face and how to shift into true abundance Why Garrain charges $12K per session (and doesn't flinch) How your “vanilla sex” and vibrational state might be blocking your wealth The alter ego exercise Blair uses to embody her higher woman …and so much more. Prefer YouTube? Watch here. Want more of Blair and Garrain? Find Blair on IG @blair.rachel.jones Find Garrain on IG @garrain.jones Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

What happens when a high achieving woman leads with her heart? What does a relationship look like for her when she finally lets her guard down? Blair had the career, the marriage, the money and the lifestyle that screamed success… but behind closed doors, she felt more trapped and lonely than ever. It was at her breaking point, that she met Garrain Jones. In this intimate and powerful two part series, I'm joined by Blair and Garrain Jones, two extraordinary humans who built their empires through hustle, and who now model what's possible when you build partnership through truth, softness and devotion. So for every high achieving woman who's wondering… “Can I really surrender control and still be safe?” This is for you. Together we will cover:  What men wish women understood about leadership, protection and patience The one thing they did differently at the very beginning of their relationship that changed EVERYTHING Why two high performers need to approach love differently to others… Why Blair asked Garrain out first… and what happened next How Blair finally surrendered control, and allowed herself to receive love …and so much more. Prefer YouTube? Watch here. Want more of Blair and Garrain? Find Blair on IG @blair.rachel.jones Find Garrain on IG @garrain.jones Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Do you feel anxious for days when a man doesn't reply? Or when you sense a shift in his energy? Do you ever feel ashamed of how deeply dating experiences can shake you? Are you ready to start taking BACK your self worth, and STOP letting a man dictate your moods and emotions? Then keep reading. I was ghosted for the first time. And not by any man, but one that I genuinely thought I could have a future with. In this episode, I take you inside my experience… not just to tell you what happened, but to help you see yourself in it. And I'm walking you through exactly how I moved through it, step by step, so you can too.  These aren't just tools that worked for me. They're practical, powerful shifts you can use to create real emotional safety, build inner security, and finally feel grounded in your love life, no matter how someone else shows up. You'll learn: How to identify the real trigger underneath your anxious reactions The exact tools I used to stop chasing, manipulating or controlling… and finally return to emotional regulation Why never feeling anxious in past relationships might actually be a red flag What it really means to date from your woman, not your wounds Prefer YouTube? Watch here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

TRIGGER WARNING: This episode mentions miscarriage and suicide. If you or any of your loved ones need support, please visit www.lifeline.org.au or call them on 13 11 14. When Zion was arrested at age 20, he became unemployable. So what happened? He started working for himself and never looked back. From selling websites and hoodies out of his university dorm…to coaching businesses worth billions of dollars, Zion Kim's journey has been anything but linear. It included multiple identity deaths, a personal Eat Pray Love moment in Bali, and saying yes to a $200K coach when he was making just $2k a month. As entrepreneurs we always think we have to follow a singular path, but Zion shows you that all of your successes and failures are leading you to your most aligned and fulfilled business. So if you're an entrepreneur who has done the training, has the certificates, you're good at what you do but still can't seem to get the results you desire… this episode is for you. Zion and I cover: The exact identity shift that helped Zion confidently move from charging $30K to $75K clients and how you can access that energy How to stop asking “Am I cut out for this?” and start showing up like the version of you who already is Why being multi-passionate isn't a a flaw,  it's a sign you're meant to lead differently …and so much more. Prefer YouTube? Watch here. Want more of Zion?  Find him on IG @thezionkim and on Facebook @zion.kim. The book Zion spoke about was Dan Sullivan's 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less. Grab it on Amazon here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

I don't believe in living for the weekend.  I don't believe in waiting for holidays. If your goal is to live from love, abundance, and freedom every single day, then keep reading. In today's Part 2 episode of my exclusive interview with Preston Smiles and Alexi Panos, we're continuing our conversation on the real, tangible things that will bring you happiness from two people who have done it all but this time, with a focus on money. From building the business, finding the partner, buying the dream home, growing their family… they've checked every box society tells us will make us happy. And yet, you'll never believe what they think about it all now. If you haven't listened to Part 1 all about sex and love, listen on Spotify, Apple or watch on YouTube. Together we're talking about:  How to stop operating from scarcity, and start making money from TRUE abundance The language shift that will change your entire perspective about working What financial freedom actually looks like + how to start living it now (before you even hit your income goals) Tips on how to rewire your nervous system to hold larger amounts of money Preston and Alexi's own money stories and how it affected their own relationships with wealth and spending …and so much more. Want more of Preston and Alexi? Follow them on IG over at @prestonsmiles and @alexipanos. And if you are ready to change your life, like I did, then head over to www.thebridgemethod.org and enroll in The Bridge Experience. Order Preston's incredible book "Spiritual Millionaire” here. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Are you ready for partnership? Are you ready to magnetise and attract your partner, not from desperation or hustle, but from your radiance, confidence and self worth? Welcome to your life and the very first episode of Sex, Love & Money. Today I have Preston Smiles and Alexi Panos joining me in an exclusive two part series where I ask them the question – women think they want sex, love and money but what are they really asking for? You will learn:  How to step into a secure attachment so you can feel authentic, confident, and truly loved in partnership without needing external validation What men actually notice when they're dating a woman The secret to becoming magnetic to the right partner without chasing them How to communicate your needs powerfully, without feeling like you're too much About the power you hold as a woman… And what to do to make the relationships you attract EXACTLY what you desire  …and so much more. I'm also asking Preston and Alexi questions about relationships that they haven't spoken about before… From the challenges they've moved through as a couple, the fights they've resolved over the years, and where the coaching industry is going wrong when teaching women about dating and relationships. Prefer YouTube? Watch here. Want more of Preston and Alexi? Follow them on IG over at @prestonsmiles and @alexipanos. And if you are ready to change your life, like I did, then head over to www.thebridgemethod.org and enroll in The Bridge Experience. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Is it time to let go of a life that your past self created? Today I'm sharing a deeply personal reflection on why I'm closing a chapter to something that I had no intention of ever saying goodbye to… The reason I am sharing this so intimately with you, is so that you can use it as your permission slip to see where you are holding yourself back in your own life and what awaits you after this reflection. Ask yourself these 5 questions: Are you still showing up to relationships guarded? Is your life still lacking depth, lacking richness? Do you find it hard to communicate your boundaries? Are you continually meeting the wrong kind of men? Does money still feel so hard to create and hold? If you are a yes to any of these, listen to this episode and save it so that you can come back to it whenever you need. You will learn how to: Recognise when you've outgrown a version of yourself… and what to do next Trust yourself when making bold life pivots (even when they don't make sense to others) Stop holding onto things that aren't serving you and embrace change without fear Lead with power, and love, instead of protection and scarcity, so that you can build a life that feels deeply aligned and free …and so much more. I have learnt so much over my time with Raw, Real and Vulnerable and whilst it's the end, it is also the beginning. I'll be back in your ears next week with something you have NEVER heard before. I cannot wait to enter into this new chapter with you. See you at the same time, same place, but a whole new unlevelled, expanded and sexier than ever energy. Let's. F*cking. Go. Prefer YouTube? Watch here. Are you ready to attract and manifest every single of your desires? If you know it's finally time... click this link to book a connection call with my head coach and let's get started. Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.

Have you ever watched someone find Jesus, completely transform their life and wondered… what happened? Today, I'm sitting down with Kelley Cama, a relationships coach who once embraced a spiritually liberated lifestyle and was triggered by people talking about Christianity online … and now openly shares her journey of finding Jesus to her 113k followers. From being engaged to a woman and attending tantra and play parties to advocating for no sex before marriage, Kelley began to question everything she once believed… So what made her do it? You'll hear:  From sexual liberation to sex within marriage… What made Kelley completely rethink her views on intimacy? Why so many women go “all in” on Christianity and feel the urge to share it online Losing friends, followers and giving up meditation and yoga… was it worth it? What she wishes more people understood about her before judging her transformation …and so much more. Prefer YouTube? Watch here. Want more of Kelley? Follow her on IG @kelley.cama Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community.