Podcasts about menswork

Was bedeutet es, ein moderner, selbstbewusster Mann zu sein? Jenseits von Perfektion, Kontrollsucht und patriarchal geprägten Rollenbildern? In dieser tiefgehenden Folge spreche ich mit Männer-Coach und Breathwork-Facilitator Alex Lehmann über emotionale Ehrlichkeit, Beziehung auf Augenhöhe und den Mut, sich selbst zu begegnen. Alex ist außerdem Host des Podcasts „Heart of Man“ – und teilt im Gespräch nicht nur seine vielfältigen Erfahrungen in der Arbeit und Begegnung mit anderen Männern, sondern auch sehr offen seine eigene Geschichte vom Funktionieren hin zum authentischen Sein.Diese Episode ist eine Einladung an alle, die sich tiefer mit ihrer Identität, inneren Wahrheit und emotionalen Tiefe verbinden wollen. Es ist ein ehrlicher Austausch über die Herausforderungen moderner Männlichkeit, über emotionale Regulierung und über den Mut, das eigene Herz zu öffnen - in einer Welt, die Kontrolle statt Verbindung lehrt.Diese Folge ist für dich, wenn du als Mann oder Frau erfahren willst, wie tiefe Beziehungen, emotionale Klarheit und wahre, innere Stärke möglich werden.Im Gespräch mit Alex erfährst du:Warum echte Männlichkeit nichts mit Anpassung und Verletzlichkeit nichts mit Schwäche zu tun hatWie aus dem Schatten des Perfektionismus echte Verbindung entstehen kannWas es braucht, um sich emotional sicher zu fühlen – als Mann und als FrauWie du als Mann emotional präsent und verbunden sein kannstWie du in Beziehungen (wieder) auf Augenhöhe kommstWie du den Unterschied erkennst zwischen Selbstoptimierung und echter SelbstführungWarum "nicht wissen" manchmal der ehrlichste Ort und ein Ausdruck innerer Reife istLinks zur FolgeMann Sein Retreat: 5.-10. August 2025, am Haarberghof im Burgenland Webseite von Alex: www.alexlehmann.co„Heart of Man" PodcastEpisode mit Justin:Justin Patrick Pierce & Londin Angel Winters: Cultivation Lasting Passion In A Long-Term Partnership | EP 39Episode mit Jakob:Jakob Horvat: From Being A „Lone Wolf“ To Stepping Into Brotherhood | EP 7#118 - The profound Adventure of being a Man: Jakob Horvat im Heart of Man-Podcast Instagram: @alexlehmann_ Wenn dich diese Folge einen Schritt weiter gebracht hat, dann abonniere den Podcast und meinen Newsletter, um über meine Arbeit auf dem Laufenden zu bleiben. Es gibt Infos zu neuen Podcastfolgen, meinen wöchentlichen Meditationen, Coaching-Angeboten und mehr.Ich freue mich auch sehr, von dir zu lesen – teile deine Gedanken mit mir auf Instagram (@jakob.horvat) oder schick mir ein E-Mail an mail@jakobhorvat.com.Wenn du mithelfen magst, dass noch mehr Menschen davon profitieren, kannst du Thousand First Steps eine Rezension auf iTunes schreiben, deinen Freunden und Bekannten davon erzählen oder einen Screenshot in deiner Insta-Story posten.Schau auch gerne vorbei auf www.jakobhorvat.com für mehr Infos, dort findest du auch Links zu meinem Buch WELTNAH – Raus aus der Komfortzone, rein ins Leben, Vorträgen, Interviews und wertvolle Impulse für deine persönliche und spirituelle Weiterentwicklung.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful and timely conversation, host Brandon Clift sits down with Kenny Andejeski—a strategist, facilitator, and civic connector—who specializes in building community across difference. Together, they explore how emotional intelligence, curiosity, and local action can help us bridge divides that feel increasingly entrenched, especially around politics, race, and masculinity.

Guest: Jem FullerInternational Coach, Facilitator, SpeakerAuthor of The Art of Conscious Communication for Thoughtful Men.On this episode we welcome back the legend - Jem Fuller!We dive deep into conversations on personal transformation, conscious communication, achieving personal growth, enhancing your relationships and creating lasting legacy.Key Themes Discussed:Personal transformation through daily habitsMindfulness meditation & emotional regulationCore values create a stable identityYour legacy and impact on othersMasculine and feminine communication stylesEmbracing vulnerability as a manAnd more!-------------------

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the necessity of overcoming trauma to embrace one's worthiness. Preston emphasizes the need for community and mentorship in personal growth, and the conversation highlights the parallels in their journeys of self-discovery and empowerment. In this conversation, Preston Smiles and Ted Phaeton delve into the complexities of trauma, shame, and healing. They discuss how materialism can mask deeper issues, the biological underpinnings of trauma, and the importance of community in the healing process. Preston emphasizes the need to confront and release suppressed emotions, highlighting that true healing requires both body and mind alignment. The discussion also touches on the pervasive nature of shame, the significance of owning one's past, and practical steps for processing trauma. Ultimately, they underscore the beauty of life and the importance of connection in overcoming personal struggles.   Takeaways We all have a similar purpose to reflect God's love. Money is a tool, not what sustains us. Elevation requires separation from old habits and relationships. Anger can become toxic when linked to unforgiveness. Self-belief and worthiness are crucial for personal growth. Nervous system healing is essential for holding abundance. Trauma can stack and affect our ability to thrive. Community and mentorship are vital for personal development. Forgiveness is a powerful tool for emotional healing. Our backgrounds do not define our potential. Materialistic markers can mask deeper issues. Trauma is held in the body and affects our lives. Healing requires both body and mind alignment. Community plays a crucial role in healing. Shame can stem from being a victim or a villain. Owning our past is essential for healing. Anger can be a constructive emotion. Finding a safe space to share is vital. We all have unprocessed trauma that needs addressing. Life's challenges are opportunities for growth. Chapters 00:00 Introduction to the Modern Man Podcast 06:56 The Path to Becoming a Spiritual Millionaire 15:12 The Rabbit Hole of Self-Discovery 24:32 Overcoming Trauma and Embracing Worthiness 31:34 The Impact of Unprocessed Trauma 37:14 Owning Our Past and Healing 43:50 The Role of Community in Healing   Preston's Links: Instagram: prestonsmiles  Facebook: PrestonSmilesSpeaks  Website: prestonsmiles.com  Youtube: Preston Smiles

The mask you wear isn't the man you are - discover how authentic brotherhood and fatherhood transform modern masculinity in this week's newest episode with Adam Jackson.Jacob sits down with Adam Jackson, co-founder of Sacred Sons, for an intimate and unfiltered conversation about what it truly means to be a man, father, and leader in today's world. From birth portals to brotherhood circles, we dive deep into the journey of authentic masculinity.This episode is a powerful reminder that true strength comes not from doing it all alone, but from having the courage to be seen, supported, and held by your brothers. Whether you're a father, on your men's work journey, or simply seeking deeper connection, this conversation will inspire you to step more fully into your authentic power.They also riff off on: • The sacred initiation of becoming a father• Why men need to take off their masks and get real• How men's circles create profound transformation• The power of receiving vs always giving• Moving from lone wolf to supported brother• Birth as a ceremonial portal• The ancient technology of men's circles• Learning to ask “is there more?” and “how can I support you?”• Balancing service to family with service to communityand many more.

Is The Work Working? Why Most Of MENSWORK Is Feminine Practice & How To Transform Into The Man You Want To Be! TOPICS Wounded Masculine Challenges Stepping Into Fatherhood Masculinity & Cultivating Presence Difference Between Masculine & Feminine Practices Tantra & NeoTantra Spaces. How To Spot Leaky Men In Sexual Spaces. What to consider if you are a women in Sexual Intimacy Spaces. Nic is a transformative coach and facilitator specialising in men's work, rites of passage, relationships, intimacy, sexual empowerment and alternative medicine.Following the breakdown of his marriage, Nic embarked on a 5 week holiday that became a 3.5-year odyssey of healing and self-discovery. Learning to understand the delicate way the Universe is in constant communication with us, the last decade led him to study various transformative modalities including meditation, breath work, masculine embodiment, traditional indigenous initiation, plant medicine, tantra, neo-tantra and sexual polarity. Instilling in him the realisation of the necessity of addressing the wounded masculine in society. He has since dedicated his life to helping modern men heal and evolve, empowering individuals with clarity, purpose, authenticity, integrity and confidence. ======NIC WARNER ===== IG ▶ https://www.instagram.com/nicwarner/ WEBSITE ▶ https://www.nicwarner.com/ ====== CHRIS GEISLER ====== WEBSITE ▶ thechrisgeisler.com Online Mens Community ▶ https://bit.ly/3WHLlKU Mens Retreats ▶ https://bit.ly/3WDYK6S ====== PODCAST====== Support The Podcast: https://www.patreon.com/thechrisgeisler Telegram: https://t.me/thechrisgeislerpodcast Sponsor === Exhale Coffee [https://exhalecoffee.com/] Use Code: CGP or click link below to receive £10 off your first purchase on a full flexible subscription!http://bit.ly/404n82Y Wildsole Sandals [https://www.wildsolesandals.com]Use Code CGP10 at checkout for 10% off 

We're getting a little juicy in episode 11. Michael Author is a Sexual Guide for Men and a Dream Technologist. Founder of the Dreaming Society and wtfdyw.com (what the fuck do you want dot com).  Listen is as Michael and I discuss Depth Sexuality and Dreamscape Technology. We're getting into the personal stuff like common barriers in deepening intimacy in relationships (intimacy is more than sex and sex is an important part of it), ways to re-ignite desire in long term relationships, the importance of paying attention to your dreams if you want to create a life that truly supports you, and the BS idea that men and women cannot be genuine friends even if there is mutual attraction at play. I have to laugh when we talked about the benefits of novelty... Michael and I were talking about different things there for a min. :) Thanks for tuning in to All the Things ☺️

Oh The Places You'll Go! That Dr. Seuss book title reminds me of our growth and evolution as leaders! This blast from the past interview in 2016 with John Wineland on Intimate Conversations highlighted John when we both contributed to the Good Men Project. John has travelled world-wide teaching his vision of embodied men's work and deep relational practice. Back in 2014, he founded The New Men's Work Project, which has attracted men from around the world looking to develop as leaders in their relationships and communities. Soon as a return guest in 2024 in Season 12 of Intimate Conversations, he'll share more about his book From the Core, his Podcast Embodied Relationship Experience and more. ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can't get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here:   www.allanapratt.com/vip  Subscribers of my Intimate Conversations Podcast are eligible to use the Scholarship Code: INTIMATE ________________________________________________________ ❤️ As committed as you are, what's still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let's move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We've got you.  Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect  Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro  Use Code: BTO22 to get over 40% off _________________________________________________ ❤️ Complimentary Intimacy Mini-Course ~ After 20 yrs as an Intimacy Expert, I've discovered the TOP 5 Mistakes that destroy a conscious relationship. Learn how to avoid them so you can thrive deliciously. https://allanapratt.com/top5mistakes  ________________________________________________________ ❤️ What's your Intimacy Blind Spot? Discover what may be stopping you from attracting or keeping a healthy soul shaking relationship. Take the quiz! https://allanapratt.com/quiz   ______________________________________________________ ❤️ The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimallana and redeem the discount code INTIMALLANA. ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt Facebook - @coachallanapratt 

Joshua Wenner and Philip Folsom are the founders of K4 - a men's leadership community which equips men with psychological tools and resources to become their best selves and create a better life for their families and their communities. Their members include entrepreneurs, combat veterans, leading mental health professionals, first responders, doctors, lawyers, artists and musicians, and everything in between. In this conversation, we explore some of the core ideas and philosophy that K4 is built upon, including: — The 4 Masculine Archetypes: King, Warrior, Magician, Lover, and how to fully embody these to thrive in the modern world — Why it's possible for men to aim to be both good and powerful — and why it's important to realise this isn't an either/or choice — Shadow work and how to integrate wounded parts from your past You can learn more about their work and community at https://www.k4men.com. --- Joshua Wenner is an entrepreneur, veteran, filmmaker, and emotional resilience expert. He has spent the last 20 years growing companies and maximizing human potential—while affecting the lives of over 500,000 humans. He is the founder of Emotional Resilience Training (ERT) & co-founder of the K4 School of Menswork & Valor Warrior Resiliency Programs. Joshua's coaching, curriculum, and frameworks are being used to help high achievers, successful entrepreneurs, first responders, men, veterans, and those who deal with high stress and trauma. He teaches emotional resilience tools to help people navigate challenging situations and achieve meaningful results. Before his current work, Joshua had a successful $20M exit as a founding team with Business Rockstars. He has been an advisor to multiple entrepreneurial ventures, has provided high-level 1:1 and group coaching, and was on an elite team of five of the top speakers to train Fortune 100 companies while working for Tony Robbins. In his 1:1 and group coaching, Joshua uses a wide range of technologies to get results for his clients. Some of these include NLP, timeline therapy, gestalt, compassionate inquiry, IFS, hypnosis, inner child work, breathwork, somatic therapy, attachment theory, needs/boundaries work, transformational chairwork, and more. Joshua is currently in post-production of his film The Gift of Grief, a personal story of how he turned the pain of his brother's loss into meaning & purpose including interviews with the world's top experts in the fields of grief & trauma. The film is expected to be released Jan 2023. Philip Folsom is an anthropologist, culture development expert, veteran, and CEO of Wolf Tribe. He is also the Co-founder of Valor Resiliency Programs, a critically acclaimed PTSD prevention program for warriors and Co-Founder of K4 a leadership and resiliency community for men. Philip is known for his unique Tribe workshop that focuses on the primary culture components of building healthy and high performing teams. His work regularly includes innovative adventure programming such as vision quests, caving, high ropes challenge courses, Zen archery, and workshops with real horses and wolves. Philip's reputation in the team development world is legendary. His in-person events and seminars have dramatically improved the lives of over 500,000 people. His current clients include Microsoft, Apple, Snapchat, Fox Pictures, and Space X. Philip has sat on numerous boards including Red Bull's High Performance Department. His work is regularly featured on television and podcasts. Philip works regularly with groups from USC and is a regular contributor to Marshall School of Business, including the Masters of Business for Veterans program. He lives with his wife, daughter, and black lab in Venice, CA. --- Interview Links: — Joshua's website - https://joshuawenner.com/ — Philip's profile - https://philip-folsom-1n4o.squarespace.com/programs

Ben is an expert in Self Sabotage coaching, especially in leaders and in this episode he breaks down the symptoms that Part X, your inner enemy exhibits when you are under attack from or at mercy to self sabotaging behaviours.In this episode we go a mile deep into the 4 main symptoms of self sabotage and how to spot them.There are key symptoms which you need to be aware of in order to fight your part X. If what we talk about resonates with you. Contact Ben, Pete or the Awakened Man project to find out how we can help you overcome your personal resistance. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

This week my returning guest is counsellor, psychotherapist and certified Healing The Shadow Practitioner Rod Boothroyd. Rod is also the author of Warrior, Magician, Lover King : A Guide To The Male Archetypes Updated For The 21st Century.In this final episode of 4 parts, Rod and I discuss the shadow elements of the KING archetype. We delve into both the inflated and deflated shadows and how we can bring our inner KING back into balance.Contact Rod Boothroyd :Warrior, Magician, Lover King Book |   https://www.amazon.ca/Warrior-Magician-Lover-King-development/dp/1722820896/ref=asc_df_1722820896?tag=bingshopdesk-20&linkCode=df0&hvadid=80333159863078&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4583932714984277&psc=1Mankind Project | https://mankindproject.org/rod-boothroyd/Healing The Shadow Practitioner Training |  https://www.htsorganisation.co.uk/our-trainer-rod-boothroyd/Contact Scott Harris :Book Your Hero's Journey Strategy Call |  https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

Support & Join Podcast Community: https://www.patreon.com/thechrisgeisler Sign Up To My Newsletter: https://www.thechrisgeisler.com Mark is an experienced Motivational Speaker at events all over the planet, who takes audiences worldwide on a spectacular journey within. +300 events around the globe, including TEDx, SXSW, Cannes Lions, Adidas HQ, Booking HQ, and the United Nations in NYC. Mark's trips around the world (60 countries, 7 continents) have opened his eyes and mind to go on the journey within. Besides his daily Transcendental Meditation practice he studies all forms of Philosophy, (Self)Awareness, Yoga, Breath Work, Meditation, Sound Healing, Menswork, Martial Arts, Ancient Wisdom, and the Science of Well-Being to live a more conscious life.Now, Mark is applying all the experiences, insights and connections into growing Conscious 500. A global network of conscious leaders on a mission to elevate business for good. Next to that he is the co-founder of Mmm Cacao, a wellbeing company on a mission to re-connect the hearts and minds of humanity. They are solving the mental health crisis with pure cacao and mindful Soundjourneys. CONNECT w/ Mark Instagram: https://www.instagram.com/markvanderheijden Linkedin: https://www.linkedin.com/in/mmarkvanderheijden Website: www.markvanderheijden.co Cacao Website: www.mmmcacao.earth Conscious 500: www.conscious500.com PODCAST COMMUNITY == TELEGRAM: https://t.me/thechrisgeislerpodcast LOCALS: https://bit.ly/3JZTPXe Join CHRIS === Online Mens Community - https://bit.ly/3WHLlKU Transformation Events (UK) - https://bit.ly/3WDYK6S Sponsors === Exhale Coffee [https://exhalecoffee.com/]Use Code: CGP or click link below to receive £10 off your first purchase on a full flexible subscription!http://bit.ly/404n82Y Wildsole Sandals [https://www.wildsolesandals.com]Use Code CGP10 at checkout for 10% off 

On this episode I reconnect with Sean Hotchkiss, as we started Into the Well together back in 2019. Over the years we've been on parallel journeys, finding similar wisdom and teachings along the way. We dive into these experiences, the nuances of menswork, the neglected but important Mother-wound exploration and share some laughs around our follies and growth. Sean is a coach and you can find out more about his work here: https://www.seanhotchkiss.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support

Mindset again! Last part for this one though. It's such a juicy topic and so foundational to our success in life that I felt it deserved a thorough run down. In today's episode I cover 3 books, two of them (You Are a Badass, and Code of the Extraordinary Mind) are more about big picture thinking, manifestation, and the importance of holding a powerful vision,  The other (12 Rules for Life) is a great overview of many of the most important mindsets to take on for success in life in general. Here's links to the books on Audible:www.audible.ca/pd/You-Are-a-Badass%C2%AE-Ultimate-Collectors-Edition-Audiobook/B0C1HFJYBXwww.audible.ca/pd/The-Code-of-the-Extraordinary-Mind-Audiobook/B0CGF8XFFSwww.audible.ca/pd/12-Rules-for-Life-Audiobook/B0797YRW4LDo you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com

In this episode we dig into 2 closely related books all about mindset and moving into the zones of work that you truly love and create the most impact in.In Gay Hendrix's books the Big Leap, and the Genius Zone, he digs into what it could be like if you actually enjoyed your work and why so many people don't get to this point and why some don't even believe that could be possible!Here's links to the books. I'd highly recommend checking them out:www.audible.ca/pd/The-Big-Leap-Audiobook/B0725FJ51Xwww.audible.ca/pd/The-Genius-Zone-Audiobook/B08PW4ZWG6Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com

This week my returning guest is counsellor, psychotherapist and certified Healing The Shadow Practitioner Rod Boothroyd. Rod is also the author of Warrior, Magician, Lover King : A Guide To The Male Archetypes Updated For The 21st Century.In this third of 4 parts, Rod and I discuss the shadow elements of the LOVER archetype. We delve into both the inflated and deflated shadows and how we can bring our inner LOVER back into balance.Contact Rod Boothroyd :Warrior, Magician, Lover King Book |  https://www.amazon.ca/Warrior-Magician-Lover-King-development/dp/1722820896/ref=asc_df_1722820896?tag=bingshopdesk-20&linkCode=df0&hvadid=80333159863078&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4583932714984277&psc=1Mankind Project | https://mankindproject.org/rod-boothroyd/Healing The Shadow Practitioner Training |  https://www.htsorganisation.co.uk/our-trainer-rod-boothroyd/https://www.instagram.com/itsscottharris/Contact Scott Harris :Book Your Hero's Journey Strategy Call |  https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | 12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

This week I dig into two more books on the mindset topic, both of which focus on the power of having a long term focus.Great reads, both with lots of engaging story carrying the listener through. They both really helped to shape my own views on what I'm creating and helped me grow my patience in moving towards what I want.  Here's links for them on Audible for you to check out: www.audible.ca/pd/The-Marshmallow-Test-Audiobook/B0725DXR39 www.audible.ca/pd/Mastery-Audiobook/B071HS8NX4Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com

The books we dig into in today's episode are all about taking on the mindset of being in the journey of your life, and allowing yourself to really lean in and learn the lessons that your soul is here to learn.Here's links to the two books we dug into today:www.audible.ca/pd/The-Saint-the-Surfer-and-the-CEO-Audiobook/B07FF3BR7L www.audible.ca/pd/The-Obstacle-Is-the-Way-Audiobook/B0BT54C9GCDo you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com

Episode 1 of the roadmap down the rabbit hole series! In this first episode I dig into one of the most fundamental parts of this work, which is your mindset! It affects everything and plays a huge role in your development and growth.I talk about two books in this episode...Mindset, by Carol Dweck, and The Gap and the Gain, by Dan Sullivan and Benjamin HardyClick the links about to check them out on Audible, or find them wherever you get your books to dig in and start refining your own mindset!Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at Dave@Brave-Love.com

In this week's episode I share a big announcement around me stepping into a new chapter of being more myself. I dig into more of my own story around doing work around healing my own lack of self worth and how some really big layers were healed recently which led to a big realization that I share in the episode.This one gets pretty personal, I hope you guys enjoy a little peek behind the curtain.Also, not sure why but there's some little blips in the audio periodically. Not sure why, some sort of technical issue that should be fixed for next time :)Also, here's one of the books I mentioned about the science around intergenerational trauma: www.audible.ca/pd/It-Didnt-Start-with-You-Audiobook/B06Y2J4L1T Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more. Our next round of the challenge will be starting in October, but you can hop in here to stay connected and learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro

This week's episode is a little bit of a different one...I took a few weeks off in August to go to Ontario, visit some family, and go to an epic event called Dream Camp where I got to facilitate a pretty awesome workshop on facing fear (which ironically was pretty scary for me too).I dig into the trip, share a little from my experience there, and talk more about how you can practice leaning into your fears and how that can help expedite your own growth!Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more. Our next round of the challenge will be starting in October, but you can hop in here to stay connected and learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro

Today I share a solo episode with you all about shame and shutting down. I've personally been learning a lot about the nervous system and trauma over the past few years and incorporating more from this into my work, and these topics are big parts of this. You've likely all heard about being in a fight or flight mode when there's perceived danger, but there's also what's known as the freeze response, or shutting down. This response often goes along with shame, which is why I'm digging into them together today. If you want to dig more into this topic, here's a great book that dives deep on it: www.audible.ca/pd/Healing-the-Shame-That-Binds-You-Audiobook/B06ZY3TRVPDo you want to help me show more people how powerful this healing work can be and get a free session out of it? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions: https://calendly.com/brave-love/15Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more. Our next round of the challenge will be starting in October, but you can hop in here to stay connected and learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro

Before taking anyone else through this challenge, my wife and I had to take ourselves through it of course, and what was it like for us?What was it like for her to have her man lead us in this connection challenge, and create the structure for us to stay connected and deepen our intimacy every day?We dig into all of that in this episode as we prepare to take our first group through it together starting today, August 1st! If you're listening today and want to get in on this first round, click the link below to hop into our new community group before 5pm pst today, when we have our official opening ceremony together! Do you want to help me show more people how powerful this healing work can be and get a free session out of it? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions: https://calendly.com/brave-love/15Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more. Our next round of the challenge will be starting in October, but you can hop in here to stay connected and learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro

This week my returning guest is counsellor, psychotherapist and certified Healing The Shadow Practitioner Rod Boothroyd. Rod is also the author of Warrior, Magician, Lover King : A Guide To The Male Archetypes Updated For The 21st Century.In this second of 4 parts, Rod and I discuss the shadow elements of the MAGICIAN archetype. We delve into both the inflated and deflated shadows and how we can bring our inner MAGICIAN back into balance.Contact Rod Boothroyd :Warrior, Magician, Lover King Book |  https://www.amazon.ca/Warrior-Magician-Lover-King-development/dp/1722820896/ref=asc_df_1722820896?tag=bingshopdesk-20&linkCode=df0&hvadid=80333159863078&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4583932714984277&psc=1Mankind Project | https://mankindproject.org/rod-boothroyd/Healing The Shadow Practitioner Training |  https://www.htsorganisation.co.uk/our-trainer-rod-boothroyd/Contact Scott Harris :Book Your Hero's Journey Strategy Call |  https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

I've been dropping little bits and pieces about the new Brave Love Challenge that we're hosting starting on August 1st, but in this episode I give you the full breakdown.What is it? Why are we doing it? What can you expect to get out of it?All of these questions are answered in this episode! Enjoy and looking forward to connecting inside if you're up for the challenge!Do you want to help me show more people how powerful this healing work can be and get a free session out of it? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions: https://calendly.com/brave-love/15Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more. Our next round of the challenge will be starting in October, but you can hop in here to stay connected and learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro

In today's episode I sit down with my wonderful wife Brooke Yantzi and we share our story of our relationship ending back in January of this year and how and why we chose to come back together. We share some of the lessons learned through this time and I share a lot of my own inner journey of moving through the resistance and overcoming my inner saboteur that was preventing me from being all in on our love. This is a deep one! We share more in this than we have anywhere else publicly, and this is also going to be up on our new youtube channel as well if you want to watch the video of our convo! You can find that at the link below, as well as lots of other content that we're creating together there:https://youtube.com/@bravelovecoaching Are you and your partner up for the Brave Love Challenge? Join us in our new free Community group here to learn more: www.skool.com/brave-love-relationship-dojo-6642Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Today I've got something a little different for you... A short 10 min guided meditation to start off your day with. This is the first of many guided meditations and breathwork tracks we'll be publishing on our new youtube channel, and today and friday will be teasers of what's to come. You can check out the track without the intro on our new Brave Love YouTube channel here:www.youtube.com/@bravelovecoachingAre you and your partner up for the Brave Love Challenge? Book a short call to learn more about it and see if you'd be a good fit: https://calendly.com/brave-love/challenge Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/brave-love/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In today's episode I dig more into the topic of frequency, one of the main pieces of Mas Sajady's work. After having him on the show, I had the pleasure of trying out some of his guided meditations that he sells on his site and they were fantastic! I've been enjoying them a lot and if you want to check them out you can do so here:https://ximeditation.com Are you and your partner up for the Brave Love Challenge? Book a short call to learn more about it and see if you'd be a good fit: www.calendly.com/alpharising/bravelove-challenge Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

This week's guest on the podcast is founder and CEO of the natural health and wellness company Activation Products. Ian shares his personal journey from being given 3 years to live to healing himself through the power of natural health remedies.We also talk about the importance of self empowerment with your health and the continued pursuit of asking the right questions.Contact Ian Clark :Website | https://shop.activationproducts.com/ Instagram | https://www.instagram.com/ianclarkactivated/reels/ Contact Scott Harris :Book Your Hero's Journey Strategy Call| https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

After multiple near-death experiences, Mas is able to see the underlying patterns that cause our lives to be what they are, help eliminate blocks and distortions and unlock the true human potential. Using the power of frequencies, Mas is able to “tap-in” and answer any question about life or death, helping listeners transform simply by listening. Mas refers to this amazing knowledge as Xponential Intelligence, and after just a brief session or simply listening to his frequency work, people have reported massive changes in all aspects of their lives.In this episode we dig into his story, and near death experiences, and talk about how frequency is the main key for people achieving what they desire in life. We go down the rabbit hole in this one, and Mas channels some specific wisdom for our audience. This was an awesome interview to give, and I think you guys will love it! To learn more about Mas and his work, check out his site and youtube channel below:http://www.ximeditation.com/ https://mas-sajady.com/ https://www.youtube.com/@masSajady Are you and your partner up for the Brave Love Challenge? Book a short call to learn more about it and see if you'd be a good fit: www.calendly.com/alpharising/bravelove-challenge Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

What does it mean to be Brave in Love? And why is it important to be Brave in general? Two very important questions that I dig into on today's episode!Are you and your partner up for the Brave Love Challenge? Book a short call to learn more about it and see if you'd be a good fit: www.calendly.com/alpharising/bravelove-challenge Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Heart centered leadership. It's an interesting topic, and one that I'm personally very passionate about alongside Andy and Yenukwa from Kings of Hearts.In this episode we dig into this topic, as well as what it means to be brave, what they see men dealing with in relationships in their groups, and what it takes for men to show up powerfully and be the King they're capable of being in their lives!Find out more and connect with these legends at:www.kingshearts.comAre you and your partner up for the Brave Love Challenge? Book a short call to learn more about it and see if you'd be a good fit: www.calendly.com/alpharising/bravelove-challenge Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Chris White helps people who are addicted to, or struggle with their use of porn and sex.  After years spent working on his own recovery, in 2021 he began coaching groups and individuals who are looking for a life free of porn (or out of control sexual behaviours) and full of confidence, joy, and satisfaction. He has studied and practiced a wide range of approaches to moving out of addiction and into health and recovery, and combines that knowledge and experience with genuine compassion, patient listening and witnessing, and intuitive questioning, to help others find their own way back to health, wholeness, and integrity. He believes, as Johann Hari says, that “the opposite of addiction is connection”, and that connection (to ourselves and to others) both underpins, and evolves through, the journey of recovery. He currently works with Matt Dobscheutz of Porn Free Radio, and is preparing to launch his own independent group coaching practice in the coming months which you can learn more about by visiting his website:www.selfregained.com Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In today's episode, I dig into the topic of intimacy!In my market research interviews I've been doing, one of the main things that people wanted to understand more about their partners was to know more about what was going on under the surface...They wanted to know more about the intimate details. Especially the people on this path of doing the inner work. They wanted to understand their partners emotional patterns, get to know their inner child, their desires, their kinks, their attractions, what they were feeling, etc. This is all pretty deep stuff, and can be scary to dig into. In this episode I talk about creating safety to be able to have these convos, and give you some more prompts to help you dig into them with your partner. And again, in the episode I mention one specific tool that can help you create more open communication called a conscious connection dyad, and here's a free framework you can download and try out with your partner to start practicing this: https://drive.google.com/file/d/17HUDuj_JkZvna_8Q0b6CGPFopNbIFJPG/view?usp=sharing  Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

I've been interviewing a lot of people lately about what's working and what's not in their relationships, and one of the main themes that's coming up in almost all of these convos is communication!In this episode I share more about what's been coming up in these interviews, and give you some practical tools to help improve your own communication with your partner so you can navigate conflict better and create a stronger foundation for your relationship!And, in the episode I mention one specific tool that can help you create more open communication called a conscious connection dyad, and here's a free framework you can download and try out with your partner to start practicing this: https://drive.google.com/file/d/17HUDuj_JkZvna_8Q0b6CGPFopNbIFJPG/view?usp=sharing I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Bravery is a required skill for growth.If you want to grow into your full potential, it's important that you're willing to face your fears be brave. Growth requires you stepping outside of your comfort zone, and your willingness to be brave and do this regularly will help you grow and evolve. This is especially so once you get into the realm of "doing the work", and facing your shadow and healing trauma. I dig into this in today's episode and share a practical tool you can use to practice this and get better at it over time!I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Raj Jana is one of the founders of Liber8, a new company that has created an app that helps you track and map our your triggers and traumas and accelerate your healing process!In the episode we dig into the origin story of the company, as well as how it's helping people heal all sorts of ailments, not just emotional and trauma based, but actually helping people recover from some forms of cancer as well! To find our more about Liber8, check out their site here: liber8.health or search for Liber8 in the app store. You can also check out Raj's podcast Stay GroundedI'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In this episode, I dig into a couple ideas from the episode around anxiety and how your body plays a role in it. I discuss power posing and how it can help to shift your mood, and how to move through the anxiety that can come up on a regular basis around the actual important tasks you need to do to move the needle in your business and your life.Also, here's a link to Presence, by Amy Cuddy, the book I mentioned that goes deeper into power poses:https://www.audible.ca/pd/Presence-Audiobook/B071L1JSC2 I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In this episode of Men Doing the Work, James interviews Michael Ceely. Plan, who Michael discusses the role of sports psychology in addressing the mental game of athletes, focusing on strategies for overcoming performance anxiety, empowering athletes, and establishing discipline.Michael Ceely is an elite mindset coach. He helps athletes, teams, and organizations use the power of psychology to get results far beyond their expectations.He is a licensed psychotherapist and holds a Master's degree in Counseling Psychology.Michael is a lifelong athlete with a particular love for the sport of cycling. During his cycling career, he won two state titles and twice went to the Olympic Trials.Michael sees sports as the ultimate form of human expression. His new book, Make the Break, is debuting soon.In this episode Michael shares his story of how he got into this work and we dig into Performance mindsetCommon internal road blocks athletes faceStrategies for overcoming anxiety Life lessons that come through sportsHis new book Make the BreakFor more about Michael and his work: https://www.michaelceely.com I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In this episode, I dig into why it's so important to be true to who you are at your core. I share some stories about what this journey has looked like for me over the years, and how I earned a pretty cringy nickname in my early 20s trying to be something I wasn't. Enjoy!I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

This week's guest on the podcast is men's group leader and transformational coach Jai Singh. Jai helps men, specifically fathers to build more purposeful lives and show up more fully for their families.In this episode, Jai shares his own Hero's Journey as well as some deep insight into his 10 week coaching program for fathers ; The New King.Contact Jai Singh :Website | https://www.awakened-masculine.com/?r_done=1Instagram | https://www.instagram.com/the.awakened.masculine/Contact Scott Harris :Book Your Hero's Journey Strategy Call| https://calendly.com/heroinprogress/30min?month=2022-03In Person Training |  https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

In this episode of Men Doing the Work, James interviews Josh Green from Tangible Plan, who helps businesses immigrate to Canada by writing their business plans and pitch decks. Josh shares his backstory, growing up in a humble background and doing everything to make extra money, eventually leading to his success in acting and stand-up comedy. He discusses the importance of authenticity in acting and sales, his entrepreneurial background, and tips for entrepreneurial pivots. The episode ends with Josh's advice on building self-esteem through integrity.You can connect with Josh through the links below:https://www.instagram.com/thetangibleplan/https://www.linkedin.com/in/joshuaowengreen/I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

In this episode I talk about a simple, effective tool that you can use to help you and your partner create deeper connection on a regular basis. Often, when things build up that we're not willing to share, resentment is created and we start to push each other apart. In order to come back together, it's important to be able to clear the blocks, say the things that need to be said, and come back to love and connection. This tool of conscious connection dyads is fantastic for helping you and your partner empty out the bucket, get rid of blocks between you, and come back to feeling connected again! I personally recommend using this practice once a week together so that things don't get too built up or get ignored for long periods of time. I created a framework you can download and use to guide you through the process too! Download the free framework here:  https://drive.google.com/file/d/17HUDuj_JkZvna_8Q0b6CGPFopNbIFJPG/view?usp=sharing I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

Season 2 is here! This episode is a little teaser of what's to come. We're going to be talking about...- Being brave in love- Conscious relationships- Intuition and learning to trust your heart- Being bold and creating your life the way you want - Healing and coming home to who you areAnd much more all around being brave and choosing love over fear more and more!I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

I can't believe we're already at 100 episodes!! Doesn't seem like it's been that long but here we are.  In this episode I share my reflections on the past almost year of doing this show, share some of the lessons learned, and also share some of the personal highlights of the past year of doing this!I even share some personal details that haven't been aired on here before.Enjoy, and we'll see you next Tuesday for the start of Season 2!Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising

In this episode, I dig into two main themes from my interview with Shae...The power of knowing your why, and how getting clear on this can help you stay more motivated in pursuit of your goals.Choosing yourself and your health over how you're being perceived by others. These two themes also tie closely together, so they flowed well together for this episode. Enjoy!Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising

Shae is an Impact Entrepreneur, TEDx Speaker, Award-Winning Human Rights Activist, Philanthropist, and Wellness Advocate.Based in Costa Rica and Canada, Shae believes you can make money with a purpose to create positive change. Shae is dedicated to building a legacy of significance and impacting the lives of millions. Strongly believing in justice and giving back, Shae founded not-for-profit organization Free Them in 2010, one of Canada's leading Federal and Provincial Stakeholders in the human trafficking movement. In this episode, Shae shares the story of creating her non profit Free Them, and we dig into her going through her explant surgery to have her breast implants removed, and we talk about why she's now dedicating so much energy to helping other women heal and go through the process as well! Follow @ShaeInvidiata @TheFreedomCEO across socials to stay connected. Tune In to Shae's Podcast The Freedom CEO Podcast: https://www.shaeandco.com/podcast Check out more about Shae's Explant Retreat: https://www.explantretreat.com/ Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising

In this episode, I dig into how we listen to the whispers of our higher self. Our higher self, or intuition is always talking to us. Most of us just don't get quiet enough to listen, so we often get caught off guard when life yells at us, instead of listening to the whispers. Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising

Leah Brathwaite is a best selling author, spiritual teacher and entrepreneur. Through her writing, courses and mentorship she helps women (and some men!) live into their fullest potential by reconnecting to their truth, uncovering their purpose and stepping into their power to create positive change in the world. In this episode, Leah shares some of her story around how she finally listened to the nudges from her soul and started following her inner calling, even though it meant rebuilding her whole life from the ground up!We go into how she helps people connect with themselves and their inner voice, and some practices you can take on to learn to listen to the whispers, and avoid the cosmic 2x4 that can come swinging for you when you ignore them.Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising

In this episode, I talk all about integration, and why this is such an important part of the journey. Since I go into it so often on the show, I felt like it'd be a good idea to dig into the topic a little deeper, as it really is the most important part of the work.Enjoy!Are you ready to step up and join one of our groups or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.mensworkYou can also join our free community on Facebook here for our free men's group breathwork events:www.facebook.com/groups/alpharising