Podcasts about little bit culty

It's Thursday, and you know what that means: another bonus drop. And this one? It's got orgasms, criminal charges, and courtroom drama, so buckle up. Award-winning journalist Ellen Huet joins us to dish on OneTaste, the orgasmic meditation company that sold itself as a path to sexual liberation but now finds its top brass convicted of forced labor conspiracy. Ellen's been deep in the trenches covering the scandal and sat through every jaw-dropping moment of the Brooklyn trial. We get into: The culty underbelly of “wellness” culture How orgasmic meditation became a tool for manipulation The courtroom moment Nicole and Rachel were taken into custody And why Ellen's upcoming book (Empire of Orgasm, out this November) is about to blow the lid off what really went down behind closed doors Plus: we kick around potential names for this Thursday series (got one? DM us), tease what's coming next on Season 7, and shout out a few upcoming cultiverse guests. Want more from Ellen? You can find her on her website. Pre-order Empire of Orgasm here. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by BetterHelp. This week, we're clipping in with Jess Rothschild to talk about SoulCycle: the high-octane, candlelit cardio craze that once had New Yorkers dropping $20k to ride front row. With $100M+ in revenue, instructors trained like pop stars, and a tightly curated sense of belonging (read: exclusivity), SoulCycle pedaled its way into cultural obsession—and, depending on who you ask, cult status. Jess, a former SoulCycle instructor and host of the GLAAD-nominated Finding Fire Island and new docu-podcast Cult of Body & Soul, joins us to unpack the seductive psychology of the SoulCycle experience: from spiritual monologues to the sweaty transference happening mid-sprint. We talk about limerence, manipulation, performance, and yes, the merch. Whether you're a front-row devotee or just cult-curious, this ride gets personal. For more from Jess, check out her podcasts Hot Takes & Deep Dives and Cult of Body & Soul, or follow her on Instagram @jessxnyc. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We're back with Part 2 of our conversation with Jane Borden, author of Cults Like Us, where we pick up right where we left off – with the Puritans, of course. Because what's more American than a doomsday cult in denial? In this half, we explore how their legacy of moral perfectionism, isolationism, and a rigid “us vs. them” worldview continues to shape American institutions, politics, and even pop psychology. Jane takes us through the cult wars of the '80s and '90s, the rise of deprogrammers and cult apologists, and the influence of Large Group Awareness Trainings (aka LGATs) like EST and Landmark on today's self-help landscape. We also dive into the concept of normative dissonance, how political architects like Newt Gingrich exploited division for power, and why bridging social gaps might be the antidote to modern-day culty chaos. Along the way, Jane reminds us why humor can be a powerful tool for understanding even the darkest parts of our culture. If you missed Part 1, hit pause and go back. We promise it's worth it! And be sure to check out Cults Like Us and more of Jane's work at janeborden.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Were the Puritans America's first cult? Our guest this week makes a compelling case for yes. Jane Borden is a journalist and the author of Cults Like Us: Why Doomsday Thinking Drives America. In Part 1 of this two-part conversation, she joins us to unpack how Puritan beliefs—think apocalypse prepping, chosen nation syndrome, and the worship of wealth—laid the groundwork for the kind of culty thinking that still thrives in America today. We dig into the legacy of American exceptionalism, the allure of authoritarian leaders, and the ways our pop culture heroes reflect Puritan values more than we realize. Jane also walks us through the tragic case of the Love Has Won cult and explains how power warps empathy, especially when paired with a doomsday mindset. It's a wild ride through history, psychology, and politics, with heavy cult undertones. Check out Jane's book Cults Like Us and more of her work at janeborden.com, and stay tuned for Part 2 next week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that's how perks work. In this drop, we're digging into the overlap between religious trauma, emotional abuse, and the battle for language in the courtroom. Buckle up, because this one covers a lot: Updates on the NXIVM trial and why proving coercive control is still such a legal minefield Bill Maher's spectacularly bad take on the P. Diddy trial, and our thoughts on victim blaming in the media The political and social reach of religious fundamentalism (spoiler: it's farther than you think) And a powerful chat with special guest Tia Levings, who joins us to share her journey from Christian fundamentalism survivor to bestselling author and advocate. Her new book The Soul of Healing is a deep dive into recovery from spiritual abuse—and trust us, you'll want to hear her take. Plus: What happens when survivors take back the narrative, and how to spot the signs of patriarchal programming in your own life. Got thoughts? Send us a voicemail. We're always listening. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This week on A Little Bit Culty, we're getting a little mystical—with our eyes wide open. Historian and occult scholar Mitch Horowitz joins us to explore the space where spirituality meets personal growth, and how easily it can slip into culty territory. His latest book, Practical Magick: Ancient Tradition and Modern Practice, helps make sense of mystical ideas while encouraging intentional belief. We dig into the red flags to watch for on the seeker's path, from peer pressure and time abuse to isolation and guru worship. We also talk about money, emotion, and how performance culture can sneak into spiritual spaces. Mitch makes the case for private exploration, critical thinking, and walking away when something doesn't feel right. Whether you're deep into the woo or just woo-adjacent, this one's packed with insight on how to stay curious without giving your power away. For more of Mitch and his work, visit his website or follow him on Instagram @mitchhorowitz23  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. We're back with Part 2 of our conversation with Tamara Mathieu—and if you thought Part 1 was wild, just wait. This time, Tammy walks us through what finally pushed her family to leave the Twelve Tribes, including a hollow diet, some serious double standards, and a clandestine late-night escape from their Florida commune. She shares what it's like to rejoin the outside world after years of being told it was evil (spoiler: it's weird), how Rite Aid and a bag of Hershey's Kisses helped rewire her brain, and what healing looks like when you're doing it for both yourself and your kids. We also talk about her book, All Who Believed, part memoir, part survival manual, for anyone trying to make sense of life after leaving a high-control group. If you missed Part 1, hit pause and go back. You'll want the full story. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. Twelve Tribes started as a Bible study in the 1970s. Today, it's a nationwide network of high-control communities, often hiding in plain sight behind the homespun charm of Yellow Deli cafés. The group claims to offer a simpler, more spiritual life. But behind the braided bread and “family values” lies a world of control, corporal punishment, and deep-rooted misogyny. In Part 1 of our conversation with Tamara Mathieu, we hear what it's like to live inside. Tammy spent 14 years in the Twelve Tribes, lured in by the promise of community and stability at a vulnerable time in her life. But what began as a warm welcome quickly turned into an authoritarian nightmare, especially for women and children. She shares how the group isolates members, enforces biblical patriarchy, and punishes dissent, and what it took to finally break free. To learn more about Tammy's journey, check out her memoir All Who Believed, a raw and powerful account of survival and escape. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Welcome to the second in our new series of Bonus Thursday Drops—aka, your new favorite excuse to stay in on a weeknight. These episodes are an extra dose of A Little Bit Culty on the main feed every Thursday (Patreon subscribers get them a day early, because perks). Sometimes it'll be a follow-up to a two-parter. Other times, like today, we'll check in on the ever-expanding Cultiverse with a mix of headlines, hot takes, and your voicemails. In this episode, we're serving up a “current-ish” roundup of three high-profile cases making waves right now, drawing parallels to our own culty past: Sean “Diddy” Combs and the disturbing sex trafficking allegations tied to coercion and blackmail OneTaste and its founder's upcoming trial, with former members speaking out about manipulation and forced labor Harvey Weinstein's retrial, dragging survivors back into the courtroom and into public scrutiny yet again These stories echo so many of the same power dynamics, abuse tactics, and systemic failures we've explored since our NXIVM days. We also answer some big listener questions, from “Would you have stayed in NXIVM if DOS never happened?” to “Did I just get kicked out of a culty improv troupe?” It's a packed one. It's a timely one. And yes, there's a man bun running club cult theory in the mix, too. Got thoughts? Keep the voicemails coming. We're listening.  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Can religion ruin your sex life? This week on A Little Bit Culty, Sarah and Nippy are joined by psychotherapists and certified sex therapists Jeremiah Gibson and Julia Pastima—co-hosts of the podcast Sexvangelicals: The Sex Education the Church Didn't Want You to Have. Together, they explore how religion, especially purity culture and fundamentalist gender roles, can cause lasting damage to relationships and sexual well-being. From internalized shame to rigid scripts about gender and sex, Jeremiah and Julia explain how high-control religious environments affect intimacy long after someone leaves the faith. They also discuss the complexities of deconstructing religion as a couple, the importance of finding shared values, and why therapy can be a vital lifeline through it all. If you're trying to untangle your beliefs from your bedroom, this conversation offers both validation and guidance. This one's extra spicy, so listener discretion is advised. Resources mentioned in this episode: When Religion Hurts You by Dr. Laura Anderson available on her website. Sex, God, and the Conservative Church by Tina Schermer Sellers can be found on her website. Come As You Are and Come Together by Dr. Emily Nagoski is available on Amazon. To hear more from The, listen to their podcast, check out their blog, and visit their website. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We share a conversation with Larry Ruhl about recovery.Link to “Little Bit Culty” episode about differentiating between healthy & culty 12-step community dynamics. You can JOIN THE COMMUNITY HERE.  We have peer support check-in groups, an art group, a lego group, movie groups, and social events.  Additional zoom groups are optional, but only available by joining the groups. Join us!  To submit an email to the podcast:    podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

This episode is sponsored in part by Betterhelp. In Part 2 of our conversation with Amanda Rae, we pick up right where we left off—so if you haven't heard Part 1 yet, go back and listen first. In this episode, Amanda shares the final breaking point that led her to leave the Kingston Clan, also known as The Order, and the harrowing events surrounding her dramatic escape at just 17. We dive into the emotional toll of indoctrination, the long process of deconstructing belief systems, and what it takes to rebuild an identity after growing up in a high-control religious group. Amanda speaks candidly about self-awareness, survivor's guilt, family estrangement, and the dark side of reality TV—including her experience on Escaping Polygamy and the exploitation survivors faced behind the scenes. This episode is a raw, deeply moving reminder of the resilience it takes to not only survive—but to speak out. Amanda's story continues to empower others seeking freedom, healing, and the courage to trust themselves. If you're in a high-control group and looking for support, Holding Out Help offers free assistance to those trying to leave. And if you want to hear more from Amanda, including firsthand accounts from others who've left The Order, check out her YouTube channel: @TheAmandaRaeGrant. Trigger warning: This episode contains discussions of abuse, spiritual trauma, and emotional manipulation. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. In this week's episode, we chat with Amanda Rae, survivor of the infamous Kingston clan, a radical Mormon sect also known as “The Order.” If you've seen Escaping Polygamy on A&E, you might recognize Amanda from the show, where she helped others flee the same secretive and abusive group she escaped at just 17. Amanda shares what it was like growing up in a world built on polygamy, incest, and “pure bloodlines”—including the pressure to marry her cousin, her father's multiple incestuous marriages, and the cult's obsession with racial purity. She walks us through the shocking inner workings of the Kingston clan: secret banks, isolation tactics, assigned marriages, and the terrifying consequences of trying to leave. This is the first half of Amanda's harrowing story of survival, recovery, and advocacy. Stay tuned for Part 2 later this week. To learn more, visit Amanda Rae's YouTube channel: @TheAmandaRaeGrant   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

The beauty and wellness industry promises healing, glow-ups, and self-love—but what happens when those promises come wrapped in pseudoscience, toxic messaging, and culty marketing tactics? This week, Sarah and Nippy are joined by culture journalist and author Hayley Krischer, whose latest novel You Belong to Me explores the power and peril of the wellness world—especially for women and teenage girls. Together, they unpack how this booming, often unregulated industry thrives on physical insecurities and mental vulnerabilities, pushing pricey products and questionable advice under the guise of “self-care.” From celebrity brands like Goop to TikTok trends targeting teens, this episode is a deep dive into the cult-like tactics behind the glossy packaging—and a reminder that critical thinking is your best defense. To learn more about Hayley's work, visit hayleykrischer.net. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We're back with Part 2 of our conversation with Dr. Mara Einstein, diving even deeper into the unsettling connections between cults, multi-level marketing (MLMs), higher education, and the digital world. In this episode, we unpack how MLMs use tactics like love bombing, upselling, and deception to recruit and retain members — and how these same strategies show up in places you might not expect, like college admissions and social media. Mara walks us through the financial and emotional tolls of higher education, the anxiety economy created by tech platforms, and the importance of protecting your data privacy in a world built to exploit it. With real-world examples and practical advice, this episode is packed with insights on how to stay critical, self-aware, and informed in the face of modern manipulation. To learn more about Dr. Einstein and her work, visit drmaraeinstein.com and check out her latest book Hoodwinked: How Marketers Use the Same Tactics as Cults Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

You don't have to join a cult to get manipulated—just log onto the internet. This week on A Little Bit Culty, we're diving into the marketing matrix with Dr. Mara Einstein, professor, media critic, and author of Hoodwinked: How Marketers Use the Same Tactics as Cults. From influencer culture and MLMs to “brand cults” and rage farming, Mara breaks down how modern marketing preys on fear, insecurity, and our need to belong. She joins Sarah and Nippy for a deep-dive into the culty parallels between conversion funnels and recruitment tactics, why brands like Apple and Lululemon are more community than commerce, and how social media algorithms corral us into echo chambers where we become both the audience and the product. If you've ever felt like your phone is reading your mind, or like the coaching industry is selling more promises than progress, this one's for you. This is Part 1 of a two-part convo. Stay tuned next week for more! To learn more about Dr. Einstein and her work, visit drmaraeinstein.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by BetterHelp. New Age isn't just sage bundles and Instagram affirmations. It can also be a fast track to conspiracy-laced belief systems, grifty gurus, and straight-up cults. In this episode, we're joined by journalist and podcaster Leah Sottile, whose new book Blazing Eye Sees All takes a sharp look at how New Age spirituality has seeped into American culture, and not always in ways that sparkle. We dig into the strange and disturbing world of Love Has Won, a New Age cult led by self-proclaimed deity Amy Carlson, aka Mother God, who gained infamy for turning blue from drinking colloidal silver. (Yes, really.) Leah breaks down how Carlson built a loyal following online, why her followers believed she channeled Robin Williams, and how the group continued after her death. We also talk about the deeper issues hiding behind the crystal curtains—like why women are often drawn to New Age ideologies, the patriarchal dynamics hidden in so-called matriarchal cults, and the troubling rise of antisemitism in these belief systems. This one is equal parts fascinating and horrifying. Come for the blue lady, stay for the sharp insight. You can find more of Leah and her work on her website https://leahsottile.com/, on her blog, and on Instagram @leah.sottile Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Alcoholics Anonymous has become a household name. You've probably heard of the 12 steps, sponsors, and sobriety chips. At its best, AA can be life-changing. But in some chapters, things can take a darker turn, and when they do, there's no centralized structure to step in. In this episode, we're talking with April McLean—a blogger and former member of AA who found herself deep in a high-control group that looked a lot like a cult. April bravely walks us through her journey across three different AA groups, where love bombing, spiritual shaming, and manipulation were passed off as “tough love.” What started as a path to recovery became a minefield of emotional abuse, gaslighting, and coercive control. We explore what happens when sponsors exploit their position of power, how AA's decentralized model leaves members vulnerable, and why it's so important to listen to your gut when something feels off, even in a space that's supposed to help you heal. Trigger warning for addiction and alcohol abuse. Note: We're not here to bash AA as a whole—it's helped a lot of people. But as April's story shows, it's possible for helpful frameworks to become harmful when the wrong people are in charge. If you're struggling with substance abuse or any mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline. And if you're feeling trapped in a culty or coercive environment, visit our resource page for support. To read more of April's story, check out her blog: substack.com/@aprilmclean Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. We're back with behavioral science expert Laura Richards for Part 2 of our deep dive into coercive control—and how it shows up in some of today's most talked-about celebrity cases. Laura, who spent ten years at New Scotland Yard and helped establish the UK's coercive control laws, joins us again to unpack the ways power and control are used to manipulate, silence, and harm. This time, we dig into recent headlines involving Kanye West, Blake Lively and Justin Baldoni, Britney Spears, and the Depp v. Heard trial. Laura explores the public's reaction to each case, exposing how gender bias and societal conditioning influence who we believe—and who we dismiss. We also discuss how these patterns connect back to cults, Hollywood, and broader systems of manipulation. And since Laura's work centers around prevention, she asks Sarah and Nippy to reflect on what might have helped them exit NXIVM sooner. This episode includes a trigger warning for sexual assault, murder, and domestic abuse. If you haven't heard Part 1 yet, be sure to listen to that first. And for more from Laura, check out her podcasts Crime Analyst and Real Crime Profile, or visit thelaurarichards.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. What do serial killers, cult leaders, and domestic abusers have in common? According to criminal behavior analyst Laura Richards, quite a lot. In this powerful conversation, Laura explains the concept of coercive control—the psychological abuse tactic often at the core of these crimes—and how it plays out across intimate relationships, cults, and high-profile cases. Laura spent a decade at New Scotland Yard investigating rape, murder, and abduction. She went on to found the Homicide Prevention Unit and Paladin, the world's first national stalking advocacy service. Her work helped reduce the murder rate in the UK by 58 percent and led to coercive control being criminalized there. Now, she's fighting for similar legal reforms in the U.S. In Part 1 of our conversation, Laura offers insight into the behaviors and warning signs she sees in the cases of Gabby Petito, Sean "P. Diddy" Combs, “Dirty” John Meehan, British serial killer Peter Sutcliffe, Larry Ray (of the Sarah Lawrence cult case), and NXIVM's Keith Raniere. This episode gives you a new lens for spotting red flags—and a deeper understanding of how abusers manipulate power and control, so major trigger warning for sexual assault, murder, and domestic violence this week. For more, check out Laura's podcasts Crime Analyst and Real Crime Profile, find her on IG @laurarichards999 or visit thelaurarichards.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. Ishayas' Ascension—also known as the Bright Path—is a new-agey meditation movement that promises spiritual enlightenment through “stillness” and expensive courses. But behind the soothing mantras and lofty ideals lurks a leader who demands total submission. Followers are taught that their thoughts, emotions, and even their sense of self aren't real—only God is. What could possibly go wrong? Our guest today is Cristina Coello, who spent years deep inside the Bright Path under its guru, Maharishi Krishna Nanda. From 2018 to 2021, Cristina was an active teacher and organizer, drawn in by the promise of personal and collective healing. But as she became more involved, she witnessed firsthand the manipulative control tactics, gaslighting, and financial exploitation that kept members devoted. The turning point? Experiencing sexual harassment from the leader himself and the community's toxic response when she spoke out. In this episode, Cristina shares her journey—from being drawn into the group's teachings to the painful process of leaving and rebuilding her life. We also discuss the dangers of dismissing mental health in spiritual spaces, the subtle ways cults dismantle personal identity, and the red flags to look out for when seeking a safe community. Find Cristina on Instagram, Facebook, Threads, and TikTok: @iamcristinacoello and her website at uncultedpodcast.com   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

We're bringing you a spicy one today on ALBC! Our guest is Ariel Anderssen, a professional BDSM model and sex-positive author. Raised as a Jehovah's Witness, Ariel grew up in a world where sexuality was strictly controlled, desire was equated with sin, and the end of the world was always just around the corner. But after leaving the faith, she embarked on a journey of self-discovery that led her to embrace kink, submission, and sexual liberation. In this episode, Ariel shares what it was like to grow up in a high-control religious group that dictated every aspect of her life, from what she could wear to how she could think. She opens up about the moment she realized she wasn't alone in her desires, the misconceptions people have about BDSM, and the surprising parallels between religious fundamentalism and the power dynamics in kink. We also get into feminism, consent, and the ongoing cultural battle over who gets to decide what is and isn't acceptable when it comes to sex. Today's episode gets a bit steamy, so consider yourself warned. If you want to learn more about Ariel's story, check out her memoir Playing to Lose: How a Jehovah's Witness Became a Submissive BDSM Model. You can also find her on X: @ArielAnderssen or at www.arielanderssenauthor.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is sponsored in part by Betterhelp. Novelist, screenwriter, and publishing consultant Shelly Snow Pordea grew up in the Independent Fundamental Baptist (IFB) church, an insular and oppressive religious environment that shaped her childhood. She survived religious trauma and abuse before finding her path to healing through storytelling. In this episode, ALBC sit down with Shelly to discuss her escape from the IFB, the power of fiction in processing trauma, and how writing her novel, The Cheating Wife, became an act of liberation. Shelly shares the harrowing realities of life in the IFB, the psychological grip of fundamentalist teachings, and the moment she realized she had to leave. She also highlights Living Cult Free, a nonprofit supporting survivors of religious abuse. Plus, we explore the transformative power of self-trust, the language of healing, and the role of creativity in reclaiming personal narratives. Trigger warning: This episode discusses sexual abuse and religious trauma. Find Shelly and her work: Instagram Facebook Website For resources and support in surviving religious abuse: Living Cult Free Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This is Part 2 of our conversation with Beth Granger, who was born into Grenville Christian College and spent over 20 years trapped within its cult-like control. If you haven't yet listened to Part 1, we recommend starting there to understand the full context of Beth's powerful story. In this episode, Beth shares her long road to recovery after leaving Grenville, detailing the emotional toll of the 16-year legal battle that ultimately brought justice to survivors. The landmark ruling validated decades of abuse at Grenville, offering a measure of closure for Beth and others affected. You can read the full 75-page ruling here. Beth also opens up about her struggles with PTSD and bulimia, the complexities of medication withdrawal, and the importance of finding the right therapeutic support. Through writing her memoir, Born and Razed: Surviving the Cult Was Only Half the Battle, and exploring creative outlets like painting, Beth discovered ways to reclaim her life and identity. To learn more about the dark history of Grenville Christian College, check out The Fifth Estate documentary School of Secrets here. For even more from Beth, subscribe to her newsletter here: @bethgranger.substack.com Trigger warning for child abuse, eating disorders, and mental health struggles. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp.  Beth Granger was born into a nightmare disguised as an elite Christian boarding school. Raised within the walls of Grenville Christian College, she endured decades of coercion, public shaming, and physical abuse—hidden behind the institution's polished reputation. As a child of staff members, she was subjected to even harsher discipline, forced to navigate a world where "The Mothers" ruled with an iron grip, friendships were forbidden, and obedience was demanded at all costs. In this first part of our conversation, Beth recounts her early years at Grenville, the cult-like tactics used to control students and staff, and the staggering legal battle that eventually led to the school's closure. The Fifth Estate investigation helped expose the truth, bringing forward allegations of abuse that had been buried for decades. You can watch their full report, School of Secrets, here. Beth's memoir, Born and Razed: Surviving the Cult Was Only Half the Battle, reveals the painful truth about growing up in an environment designed to break its members. But as Beth's story proves, survival is just the beginning. Trigger warning for child abuse, drug abuse, and eating disorders. For even more from Beth, subscribe to her newsletter here: @bethgranger.substack.com   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Long-time listeners might remember Dr. Christine Cocchiola (aka Dr. C) from Season 5, where she shared how she and her kids survived her ex-husband's coercive control and psychological abuse. This week, she's back to dig deeper into the ways coercive control operates like a cult—through gaslighting, mind games, and manipulation—and how it impacts families, especially children. Dr. C is a social justice advocate, clinical social worker, and educator specializing in coercive control. In this episode, she unpacks how abusers use coercive tactics to maintain power in relationships and how the family court system often enables them. She also discusses her new book, Framed: Women in the Family Court Underworld, and the systemic failures that put survivors at risk. Trigger warning: This episode includes discussions of domestic abuse. Find Dr. C at:

Anthony "Nippy" Ames, a former college athlete and aspiring actor, became involved with NXIVM, an organization that presented itself as a self-improvement group. Over 12 years, he advanced within NXIVM, becoming a teacher and establishing centers in New York and Vancouver. He met his wife, Sarah Edmondson, through the organization. Upon discovering NXIVM's illicit activities, Ames took decisive action to expose the group's misconduct. He played a pivotal role in dismantling NXIVM, contributing to the arrest and conviction of its leader, Keith Raniere, who received a 120-year prison sentence. Ames and Edmondson co-host the podcast "A Little Bit Culty," where they discuss their experiences and engage with fellow survivors and experts. #NXIVMCult #InsideACult #KeithRaniere #CultSurvivor #TrueCrime #MindControl #EscapingACult #JusticeServed Thank you to ROCKET MONEY for sponsoring today's episode!: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/lockedin today. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Anthony “Nippy” Ames: Podcast: https://alittlebitculty.com/ Instagram: https://www.instagram.com/anthonyames11/ Book: https://checkout.square.site/merchant/MLR16M1R576DP/checkout/25UI2OVABMV3RD4YF55WQ755 Sarah's Book: https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267?crid=3VKO3ATEWIZW5&dib=eyJ2IjoiMSJ9.LGohkNM1Vz3domFxEXQrtGeRdu1IqScyhq8Wc8MVd-mtYnC6efnh64SWUduYU3lzcZ8UluANFQUZISC98JnZPr6ubRrIscdIcgjS6XqHvgXFqECKYx5MLaa0Qp-Qm9lz.s6r-1UYF5MSxKJHB0JdLz58RvIq_gqoUaVRzsHSQB0U&dib_tag=se&keywords=scarred+sarah+edmondson&qid=1731523277&sprefix=scarred+sarah+edmondson,aps,130&sr=8-1&linkCode=sl1&tag=sarahjedmonds-20&linkId=89fd660197d38e393dc847948da8908a&language=en_US&ref_=as_li_ss_tl Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Meeting Travis at CrimeCon and Spotify Connection 00:05:23 Understanding Coercive Tactics in Cults 00:11:15 Uncover Hidden Subscription Scams with Rocket Money 00:16:27 The Impact of Puberty on Young Athletes 00:21:52 The Struggle with Losing Direction 00:27:44 Introduction to Nexium and Personal Reflections 00:33:11 Joining the Organization and Moving to LA 00:38:40 Understanding Growth Through Rules and Rituals 00:44:12 The Psychology of Cults: Us vs. Them Dynamics 00:49:52 Understanding Gaslighting and Its Impact 00:55:20 The Cult Perception 01:00:39 The Exploitation and Indoctrination of Women 01:06:21 Personal Reflections and Seeking Justice 01:12:19 Achieving Personal Success Through Self-Discipline 01:18:02 Moral Responsibility and Consequences 01:23:22 Turning Negatives into Positives: Michael Jordan's Family Motto 01:28:54 Final Thoughts and Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) because it acknowledges the role that emotions and trauma play in physical health and symptom manifestation, something that mainstream medicine still somehow refuses to do. But just because some aspects of an ideology are true and helpful does not mean that the entire framework is valid. Critical thinking and humility are essential tools for navigating information overload and complex frameworks, especially when it comes to health. The allure of certainty and specialized knowledge can lead people to adopt rigid belief systems that don't hold up to critical thinking, and the the zealotry of believing that your group's belief system will save the world only further strengthens unconscious confirmation bias (along with other logical fallacies common in GNM- loading the language, heads you lose tails I win, us v them thinking, bizarre antisemitic conspiracies, etc). But what might be most worrisome about this growing movement is the purity mindset demanded of its more extreme adherents- the belief that nothing outside of us can affect us if only we believe strongly enough in our own omnipotence and prove our righteousness and purity by attaining a total lack of symptoms. What is viewed as radical sovereignty and empowerment is really just outright magical thinking reinforced by an absence of humility, mystery, and the reality that ultimately we are not in control of what happens to us. The body is not a closed system; we are deeply embedded in overlapping ecologies. This episode has been years in the making, and I have been asked time and time again for my take on GNM. When I was sent Demetra's essay on the subject I knew that I had finally found the right person to have this conversation with. Her past cult experience, and my years of deep dives into culty thinking and behavior, provide a lens through which to view this phenomenon. Though we do not claim that GNM is a cult in the traditional sense, cultishness is a spectrum and GNM is definitely on that spectrum. Also its tenets are demonstrably false, and have led to death in some cases. NBD. In our Patreon bonus conversation Demetra shares her cult story- joining what she thought was a good thing, slowly realizing it wasn't, leaving, being attacked by the leader and other members, and the long “deprogramming” and stabilization process that all cult survivors undergo Demetra's essay The Culty Fraud of German New Medicine Dr. Moss's report German New Medicine- Hope or Hoax? Demetra's podcast Impolite Company on Spotify and Apple Amber's Nourishing Motherlines Substack Amber's website MythicMedicine.love  Take our fun Which Healing Herb is Your Spirit Medicine? quiz Mythic Medicine on Instagram Medicine Stories Facebook group Music by Mariee Siou (from her beautiful song Wild Eyes) Mentioned in this episode: Tension Myositis Syndrome Cell Danger Response A Little But Culty podcast (the best!) Cult documentaries (by no means an extensive list)- The Vow (NXIVM), Stolen Youth: Inside the Cult at Sarah Lawrence, Breath of Fire (Kundalini yoga), The Way Down: God, Greed, and the Cult of Gwen Shamblin Steven Hassan's BITE model Cult expert Robert Jay Lifton  

Online sextortion scams are on the rise, targeting young victims—especially teen boys—by coercing them into sharing explicit images, then blackmailing them into silence. These predators use fear, humiliation, and intimidation to trap their victims, often with devastating consequences. Our guest today, South Carolina Representative Brandon Guffey, knows this horror firsthand. In 2022, his 17-year-old son, Gavin, fell victim to sextortion and tragically took his own life. Since then, Brandon has dedicated his life to raising awareness, passing Gavin's Law to make sextortion a felony in South Carolina, and fighting for accountability from tech giants like Meta. Through his nonprofit, Less Than Three, he works to educate families, protect young people, and prevent future tragedies. This conversation is both heartbreaking and urgent. If you or someone you know is struggling, help is available 24/7. Call or text the Suicide & Crisis Lifeline at 988 for support. Trigger Warning: This episode contains discussions of suicide, coercion, and online exploitation. Listener discretion is advised. UPDATE: Since this episode was recorded, the alleged scammer, Hassanbunhussein Abolore Lawal, has been extradited to the U.S. and is currently in custody awaiting trial.  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This week we  continue to explore corruption within the Hare Krishna movement, this time through the eyes of former member Nori Muster. From 1978 to 1988, Nori worked in the movement's PR and media department, where she was tasked with spinning headlines and managing ISKCON's public image. However, what began as a spiritual refuge soon revealed a dark underbelly of corruption, cover-ups, and even murder. Nori recounts her time in ISKCON, her growing disillusionment, and the pivotal moments that led her to become a whistleblower. Her story sheds light on the systemic issues within the movement and offers insights into the ongoing challenges of healing from cult involvement. Nori also discusses her contributions to Monkey on a Stick, the documentary featured in our previous episode, and her memoir, Betrayal of the Spirit: My Life Behind the Headlines of the Hare Krishna Movement, available here.  Trigger Warning: This episode discusses abuse and violence. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today. Remember the Hare Krishnas? The ones with the shaved heads and orange robes who used to chant and panhandle at airports? What started as a movement promoting inner peace and material detachment descended into chaos, corruption, and crime. In this week's episode, Sarah and Nippy sit down with filmmaker Jason Lapeyre, director of the new documentary Monkey on a Stick: Murder, Madness, and the Hare Krishnas. Together, they explore the movement's descent into a shocking underworld of abuse, drug smuggling, and even murder during the 1970s and 80s. Jason shares the heartbreaking realities of Hare Krishna boarding schools, the dangerous power dynamics within the group, and how charismatic leaders exploited followers while living in opulence. This conversation is a deep dive into the human cost of unchecked authority, religious corruption, and legal loopholes that allowed perpetrators like Keith Ham to evade justice. Be sure to check out Monkey on a Stick: Murder, Madness, and the Hare Krishnas streaming on AMC+ and Sundance NOW in the US, or Apple TV+ and Youtube Premium in Canada. Trigger Warning: This episode discusses child abuse, sexual assault, and violence. And don't miss next week's episode featuring Nori Muster, whose personal experience with the Hare Krishna movement was also spotlighted in Monkey on a Stick. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This week, we're honoring the life and legacy of our dear friend and hero, Mike Rinder. Mike was a pivotal figure in the fight against cultic abuse, and his courage and compassion set the gold standard for turning a difficult past into a powerful force for good. To celebrate his incredible contributions, we're re-releasing this conversation from March 2021, where Mike shared his remarkable journey out of Scientology, the intricacies of whistleblowing, and the resilience it takes to rebuild after leaving a high-control group.   In Mike's own words, “If you are in any way fighting to end those abuses, please keep the flag flying. Never give up.” Let's carry his torch forward.  

This show/episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today. This is the second part of a 2 part interview with Jonathan Hirsch. Listen to Part 1 Here. Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that experience. Today, he's here to discuss the less famous—but equally culty—Jones and what it's like for children who grow up with religious abuse.  And for more of Jonathan's work, Be sure to check out his latest podcast, “Scary Terri”, which unravels the chilling story of Terri Lee Hoffman—a spiritual leader in Dallas whose followers faced a series of mysterious deaths. Listen now: The Binge on Apple Podcasts.  Trigger warning: This episode contains discussions of sexual abuse and may be disturbing to some listeners. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl, Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Jonathan Hirsch is an award-winning podcaster and journalist who grew up in the Adidam hippie cult. His podcast, “Dear Franklin Jones”, is about that experience. Today, he's here to discuss the less famous, but equally culty, Jones and what it's like for children who grow up with religious abuse.  And for more of Jonathan's work, Be sure to check out his latest podcast, “Scary Terri”, which unravels the chilling story of Terri Lee Hoffman—a spiritual leader in Dallas whose followers faced a series of mysterious deaths. Listen now: The Binge on Apple Podcasts.  Trigger warning: This episode contains discussions of sexual abuse and may be disturbing to some listeners.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl, Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Welcome back fellow spiritually-homeless, skeptical seekers!You're in for a treat. Why? Well, the Skeptical Shaman podcast is kicking off 2025 with a real bang: no more walking on eggshells, clenching our jaws, or tip-toeing through the metaphorical tulips of cognitive dissonance, coercive control, or mass formation psychosis!Said another way? "Behold the field in which we grow our f*cks, for it is barren!"To kick off this new season of the pod, host Rachel White (of TOTEM Readings) interviews award-winning film maker and NXIVM cult survivor/ whistleblower Mark Vicente, prominently featured in the HBO documentary series 'The Vow'. But Mark's not just a "cult survivor"-- he's actually a whole, dynamic human being that is currently leveraging his considerable talents as an author, speaker, and award-winning Writer/Director/Producer to create the film ‘Empathy Not Included' (The Narcissist's Playbook), a feature-length documentary exploring one of the most pervasive and often misunderstood mental pathologies in our culture: narcissism. Shot in seven countries and viewed through the lens of four self-confessed, self-aware malignant narcissists who openly share the secrets of how they operate with uncensored candor, 'Empathy Not Included' follows their disturbing stories, juxtaposed with the growing body of wisdom from victims, survivors, scientists, and mental health professionals.Previously, Mark unified his love of science, philosophy and film-making to create  the wildly successful independent film, “What the BLEEP do we Know?!”. He is also the host of the incredible podcast 'WTF is on my mind, with Mark Vicente"-- and the brain behind one of the funniest, sharpest Instagram accounts around.Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachThe TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://www.amazon.com/TOTEM-Tarot-Deck-Rachel-White/dp/0578980126The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooMark's LINKS: https://www.markvicente.com/https://www.instagram.com/markvicente/https://x.com/markvicentehttps://www.empathynotincluded.com/https://www.instagram.com/empathynotincluded/Podcast: WTF is on my Mind?!Youtube ChannelPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

What's it like to grow up in a world where your life's only purpose is to serve the men around you? Cait West knows firsthand. Raised in a household steeped in Christian patriarchy—a radical movement that places men in absolute control over their families—Cait was homeschooled, groomed to be an obedient wife and mother, and forbidden from pursuing a career or formal education. By the time she escaped at 25, she had no driver's license, no real job experience, and few resources to navigate life outside the confines of her upbringing. Despite all of that, Cait built a new life for herself. She's now a writer, podcaster, and the author of Rift: A Memoir of Breaking Away from Christian Patriarchy. She also co-hosts the podcast Survivors Discuss and serves on the editorial board of Tears of Eden, a nonprofit supporting survivors of spiritual abuse. In this episode, Cait shares her journey out of Christian patriarchy, unpacks the disturbing ideologies at its core, and talks about how she reclaimed her independence and sense of self. Be advised: this episode includes discussions of religious trauma, sexual trauma, and the movement's toxic views on race and gender. Cait's resilience is inspiring, and her story sheds light on the often-hidden realities of religious abuse. Don't miss this fascinating and deeply important conversation.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl  and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is brought to you in part by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY. This week, we sit down with medium Jonathan Mark, who brings closure to grieving families and assists law enforcement in solving cold cases. Jonathan opens up about his journey from reluctant medium to trusted investigator, sharing personal stories, insights into high-profile cases like Gabby Petito's, and the emotional toll of his work. Jonathan also offers a reading for Sarah Edmondson, providing deeply personal insights, and delves into chilling revelations about the NXIVM cult, including potential clues to unresolved mysteries. Whether you're a skeptic or believer, this episode invites you to explore new perspectives and the profound impact of Jonathan's work. Trigger warning: Discussions of death, grief, and unresolved trauma. Listener discretion advised. Join us in this episode as we bridge the beyond with Jonathan Mark.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is brought to you in part by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY. John Ramsey knows a lot about culty thinking within police investigations. He experienced it firsthand after his daughter, JonBenét Ramsey, was murdered in 1996. JonBenét was the six-year-old beauty queen found strangled and beaten to death in her Boulder, CO home. Despite DNA evidence pointing to an unknown male intruder, John and his family were the prime suspects for years, and they weren't officially exonerated until 2008. The inexperienced Boulder police department bungled this investigation from day one, but their tunnel-vision and group-think when it came to suspects might really be what thwarted justice. JonBenét's case remains unsolved to this day.  John Ramsey is here to discuss how culty mindsets and a lack of critical thinking can hamper police investigations. We get into the way his daughter's case was mishandled, how the police turned a blind eye to evidence that didn't fit the narrative, and how modern technology might finally solve this little girl's murder.  Please note that what happened to JonBenét is truly horrifying. Big trigger warning this week.    Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Bringing you an extra special Part 2 for today's bonus episode with Jules Hartley.  You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is brought to you by BetterHelp.  In this week's episode, Sarah and Nippy welcome friend and comedian Whitney Cummings to the podcast to explore the nuanced overlaps of culty dynamics and Hollywood culture. Whitney shares her unique perspective on vulnerability, healing, and her fascination with neuroscience, while also opening up about her personal quest for meaning. From the allure of community and control to a hilarious recount of being “rejected by Scientology,” Whitney blends humor with insight as she navigates topics like forgiveness, boundary-setting, and her less-than-conventional healing experiences. And if this episode has you wanting more laughs from Whitney, check out her upcoming "Big Baby" tour, where she's bringing her signature unfiltered comedy to the stage. For tour dates and more, visit whitneycummings.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Author and podcaster Amanda Knox sits down with Sarah and Nippy to discuss the culty nature of the Italian justice system. Amanda shares how she was coerced by the police into confessing to a crime she did not commit and details her experience with a media that is more concerned with ratings than truth. She also discusses the ongoing process of healing from trauma and her ongoing work in criminal justice reform. Amanda's podcast, “Labyrinths,” explores the complexities of the justice system and the human stories often obscured by sensationalized headlines. She has also authored the best-selling memoir, “Waiting to be Heard,” offering a firsthand account of her ordeal. Amanda also continues to write and speak out with her new book, “Free My Search for Meaning,” scheduled for release in March 2025. In addition to her work on broader justice reform issues, Knox is also writing a book focusing on her complex and evolving relationship with Giuliano Mignini, the prosecutor who played a central role in her wrongful conviction.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Enjoyed our chat with Andrea Dunlop? You're in luck! This week, we're featuring an episode from Andrea's podcast “Nobody Should Believe Me” in the ALBC feed. We love this show, and hope you do too. Welcome to Season 4 of “Nobody Should Believe Me!” This season we are following the story of Jordyn Hope as they unravel the secrets of their childhood. After revelations that they were abused as a child, Jo bravely returns to their small, deeply religious hometown to attempt to unravel their many lingering questions about their upbringing. Was their abuse a secret? If not, why didn't anyone help them? Jo connects with her first grade teacher and childhood best friend as they begin their search for answers. Andrea travels with Jo, hoping to help her friend find healing, and to see what the future might look like for the survivors in her own life.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This is the second part of a two-part interivew. Listen to Part 1 here. When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That's not the case with today's guest.   Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It's, in Andrea's words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today's episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system.  Munchausen by Proxy Support Resources   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

LIFE AFTER NARCS: DR. RAMANI DURVASULA ON NAVIGATING NARCISSISM Are malignant narcissists born or made? How do you recover after narcissistic abuse? In this episode, licensed clinical psychologist Dr. Ramani Durvasula tackles our burning narc-y questions. She's the author of two books on the subject: “Should I Stay or Should I Go: Surviving A Relationship with a Narcissist” and “Don't You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.” Her work has been featured at SXSW, TEDx, the Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on her wildly popular YouTube channel where she dispenses wisdom on protecting yourself from hoovering, gaslighting and other narc trademarks. *** Join A Little Bit Culty on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Squarespace. Head to https://www.squarespace.com/CULTY to save 10% off your first purchase of a website or domain using code CULTY.   When describing a cult, the first thing that comes to mind is often a powerful leader at the helm of a large group of followers. That's not the case with today's guest.    Andrea Dunlop, author and host of the podcast “Nobody Should Believe Me,”  is an expert on Munchausen by Proxy. Munchausen by Proxy is a form of mental illness and child abuse where a caregiver, typically a parent, induces or fabricates symptoms in their child to make them appear sicker than they actually are. It's, in Andrea's words, a “cult of one.” Muchahusen by Proxy has found its way into the mainstream through  the Maya Kowalski case and the story of Gypsy Rose, which was adapted into a documentary and Hulu limited series, “The Act.” In today's episode, Andrea explores Munchausen by Proxy abuse, its recent coverage in the news, including the Maya Kowalski court case, and how it could forever impact the medical system.  Munchausen by Proxy Support Resources   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This is the second part of a two-part interview, listen to Part 1 here. Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade.   Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies.  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade.   Lenz found her voice to break free and had the inspiration to write a personal memoir on the experience, “Dinner for Vampires,” sharing for the first time publicly her experience in the group and her struggles to break free. In this episode, Sarah and Nippy talk with Bethany about the surprising connections between her experience and NXIVM, the cult of fame, and their overlapping work in Hallmark movies.  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Today's show puts a different spin on our usual subject matter. We're going to discuss something that has millions of followers and has become a world-wide obsession: true crime! Alright, it isn't a cult (technically!), but it's definitely infiltrated our minds and media.   Our guest today is Terry Dunn Meurer, the co-creator and executive producer of Unsolved Mysteries—the OG in crime-related television. Terry's  talks about the evolution of true crime in media, and the massive surge of interest it's seen in recent years.  Fascination with true crime is extremely common and mostly harmless, but today we delve into its dark side. From armchair detectives interfering with police investigations, to the glorification of serial killers, this episode might make you wonder if maybe there is something culty here, after all… We take a trip down memory lane with Terry, talking true crime and cold cases. Plus, Sarah pitches Terry on covering an unsolved NXIVM mystery.   Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

This episode is brought to you by BetterHelp. Visit  betterhelp.com/CULTY to get started today.   Hey campers, we hope your October's been spooky so far. We've got a batch of listener voicemails to check out, so pull up a chair and we'll get into it. Today's callers want to talk about a real potpourri of culty stuff. We cover Arbonne, Optavia, BDSM and consent, Eckhart Tolle, and as always, a little bit of the hot NXIVM goss to round out the hour.    Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.   Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk   CREDITS:    Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin