Podcasts about TOC

In this episode of The Coaching Culture Podcast, hosts JP Nerbun, Nate Sanderson, and Betsy Butterick tackle the pervasive "win-aholic" mentality in sports. They explore the inherent tension coaches often feel between the relentless pursuit of victory and the deeper purpose of athlete development and creating positive experiences. The discussion highlights that while winning is integral to sports, an over-focus on it can lead to burnout, damaged relationships, and a loss of joy in coaching. The hosts unpack how to integrate the desire to win with a clear sense of purpose, emphasizing truth-telling, understanding individual motivations, and teaching crucial psychological skills to navigate pressure.Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkoutLearn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

Thank you to Ahrefs for sponsoring this episode. Click here to learn about AI Content Helper - https://ahrefs.com/blog/ai-content-helper/?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025In this episode I sort through some recent articles about the impact of AI overlays on the business of SEO.Is there such a thing as a "GOOD" AI?Looking for a TOC wordpress plugin that does NOT "confuse" Googlebots. We're close. ⁠⁠⁠⁠⁠https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/⁠⁠⁠⁠⁠Last week's episode - https://www.confessionsofanseo.com/podcast/the-fatal-flaw-in-your-correlational-ranking-data-season-5-ep-25/Mentioned in the show:⁠Amanda Natividad - VP Marketing at SparkTorohttps://amandanat.substack.com/p/ai-but-make-it-goodGoogle Search Zero Click Studyhttps://searchengineland.com/google-search-zero-click-study-2024-443869Three Options For Google - DOJ trialhttps://www.justice.gov/atr/media/1397781/dlPublicly Traded Brands on AI and Googlehttps://detailed.com/public/Indexation Research - ⁠⁠⁠Crawl Or No Crawl ⁠⁠⁠ Tools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing technology)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs - ⁠⁠⁠ ⁠⁠https://ahrefs.com/blog/ai-content-helper/?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

What does it truly take to build a national championship program? Join us for an incredibly candid conversation with Rob Dow, head coach of the NCAA National Championship-winning Vermont Men's Soccer team. In this powerful episode, Coach Dow pulls back the curtain on how he cultivated a culture of unwavering belief, even when it meant "shaking the underdog" mentality out of his players – and himself. He shares a deeply personal story about leading with vulnerability and fostering an environment where his athletes feel safe to be authentic. Discover the team's unique mantra, "How do you eat an elephant? One bite at a time," and learn about their intentional strategies for building a strong brotherhood, combating homesickness, and maintaining core values amidst success. Whether you're a coach, leader, or simply interested in what drives elite performance and genuine human connection, this episode offers invaluable lessons on leadership, resilience, and the relentless pursuit of greatness.Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkoutLearn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

In this episode of Page Burners, the group delves into the Malazan book 'Memories of Ice', discussing key characters such as Toc the Younger, Anaster, and Gruntle. They explore themes of morality, power dynamics, and the nature of romance within the series. The conversation highlights the fast-paced narrative and the complexities of character relationships, particularly focusing on the romantic dynamics between Whiskeyjack and Coralat. The group critiques the lack of buildup in their relationship while reflecting on the broader implications of the characters' choices and actions. In this conversation, the participants explore various themes in fantasy literature, particularly focusing on romantic dynamics, the impact of sieges, and the transformation of characters like Gruntle. They delve into the nature of power and divinity, discussing the concept of 'soul taken' and the mysteries surrounding it. The discussion is enriched with insightful quotes and reflections on the characters' journeys and the underlying themes of the narrative.Send us a messageSupport the showFilm Chewing Podcast: https://www.buzzsprout.com/2235582/followLens Chewing on YouTube: https://www.youtube.com/@lenschewingSpeculative Speculations: https://creators.spotify.com/pod/show/speculative-speculationsSupport the podcast: https://www.paypal.com/ncp/payment/7EQ7XWFUP6K9EJoin Riverside.fm: https://riverside.fm/?via=steve-l

Dans cet épisode de C'est pas dans ta tête, on parle d'un paradoxe que beaucoup vivent sans oser en parler : le stress des vacances. Tu attends ce moment avec impatience… mais une fois sur place, tu es tendu·e, agité·e, tu dors mal, tu culpabilises de ne pas profiter. Et tu te demandes : “Pourquoi je n'arrive pas à me détendre ?”Voici ce que tu vas découvrir :✔ Pourquoi ton système nerveux se met en alerte avant et pendant les vacances✔ Les liens entre perte de repères, inactivité et anxiété latente✔ Pourquoi ton ventre réagit : troubles digestifs et lien avec le stress✔ Des outils concrets pour préparer ton corps avant le départ (et pas seulement ta valise)✔ Comment aider ton système nerveux à se sentir en sécurité sur place grâce à des exercices simples✔ L'importance de ne pas brusquer le retour pour éviter de replonger dans le stress✨ Cet épisode t'aidera à mieux comprendre ce qui se joue dans ton corps pendant les vacances et comment créer un vrai repos, même si c'est imparfait.

Dominic, Ingrid et Tatiana explorent les petites obsessions du quotidien, comme les TOC et la gestion de la procrastination grâce à la règle des cinq secondes de Mel Robbins. Ils abordent aussi l’importance de l’activité physique chez les jeunes enfants en été, ainsi que les limites parfois mal perçues de la courtoisie au quotidien. Anne-Lovely Etienne partage enfin ses défis personnels au sein d’une famille recomposée. Un épisode riche en confidences, conseils et réflexions sur nos comportements, émotions et relations humaines, qui invite à mieux comprendre nos réactions et celles des autres.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

A deliciously queer romcommy episode is here! Author Susie Dumond returns to chat with us about the 2025 remake of the film The Wedding Banquet in all of its low-key chaotic glory. Then we interview Susie about her brand new novel, Bed and Breakup (available TODAY, June 24th, wherever you get books!). Drop back in on July 8th for our next Bookpisode on El Dorado Drive by Megan Abbott. Then we've got another returning guest, Janet Dale, and a brand new guest, Allison Renner, joining us on July 22nd to talk about Baz Luhrmann's The Great Gatsby and their new co-authored book of flash fiction and found poetry, Green Light: A Gatsby Cycle! Want more BSG? Well you can at least get a monthly email of BSG pet pics by supporting us on Patreon for just $3 a month!  TOC::30– Welcome to Susie! And icebreaker8:52–Movie intro16:00– Let's talk about the decisions these characters make27:00–Is this movie successful in recontextualizing this type of story?33:37–Mommy corner46:44– Interview with the wonderful Susie Dumond! About Bed and Breakup, her new book!1:17:00– What's up next? Links:Go find Susie!: https://susiedumond.com/ https://www.instagram.com/susiedoom/?hl=en 

Thank you to Ahrefs for sponsoring this episode. Click here to learn about Brand Radar ⁠https://ahrefs.com/brand-radar?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025I have for a long time loved software that provides correlational data - the things that move together in search results.Its been a part of SEO testing - that's how we could test various factors in 2015 to see how they moved together and that culminated with multiple softwares providing that kind of information gold that would guide our on page SEO priorities.But now we have entered a phase where because of Google and it's all Google's fault - there is a fundamental Flaw that is corrupting positional correlation data.⁠⁠⁠⁠Looking for a TOC wordpress plugin that does NOT "confuse" Googlebots. We're close. ⁠⁠⁠⁠https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/⁠⁠⁠⁠Last week's episode -https://www.confessionsofanseo.com/podcast/the-power-paradox-the-ai-energy-crossroads/Mentioned in the show:⁠Tim Soulo (CMO @ Ahrefs) post on Linkedin - https://www.linkedin.com/feed/update/urn:li:activity:7341819651561005057/There's also an article he mentions about How ChatGPT works.Indexation Research - ⁠⁠Crawl Or No Crawl ⁠⁠ Tools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing technology)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs - ⁠⁠⁠ ⁠https://ahrefs.com/brand-radar?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025⁠Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

Join us for an inspiring conversation with Rob, the head coach of the University of Vermont's national championship soccer team. In this episode, Rob takes us behind the scenes of their incredible journey, revealing that their success was built on far more than just tactics.Discover how Rob fosters a deep connection between his team and the vibrant Vermont community, viewing UVM Athletics as the state's "Real Madrid." He shares his philosophy of embracing diversity, nurturing individual strengths, and building authentic relationships that extend beyond the field. Learn about the intentional rituals that forge a strong team identity, like no-phone trivia at team meals, and how a focus on empowerment over over-coaching allows his players to thrive instinctually.Rob's humility and commitment to continuous learning shine through as he discusses how he gathers insights from community leaders and continually seeks to improve. This episode is a masterclass in purpose-driven leadership, offering invaluable takeaways for anyone looking to build a resilient, connected, and ultimately victorious team.Tune in to hear:Why community integration is paramount for sustained success.The power of intentional, simple rituals in building team cohesion.How to empower your team members and foster a culture of ownership.The true meaning of winning beyond the scoreboard.Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkoutLearn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

Pernah bertanya-tanya mengapa sebuah program atau inisiatif bisa berhasil mengubah sesuatu, sementara yang lain tidak? Di episode ini, kita akan menyelami Theory of Change (ToC), sebuah konsep revolusioner yang membantu kita memahami bagaimana dan mengapa perubahan yang diinginkan diharapkan terjadi pada konteks tertentu. ToC berfokus mengisi "missing middle" antara kegiatan yang Anda lakukan dan hasil akhir yang ingin dicapai. Kita akan membahas bagaimana ToC dimulai dengan identifikasi tujuan jangka panjang, lalu memetakan hasil-hasil atau kondisi-kondisi (outcomes) yang harus ada dalam Peta Kerangka Hasil (Outcomes Framework), yang semuanya ditempatkan dalam relasi sebab akibat. Ini akan membantu kita memahami bagaimana perubahan-perubahan itu benar-benar terjadi dan mempermudah proses evaluasi. Mengapa ToC begitu penting? Karena ToC memberikan hipotesis yang jelas dan teruji tentang bagaimana perubahan terjadi, membuat hasil lebih kredibel, dan memberikan gambaran yang lebih jelas tentang apa yang akan terjadi di tingkat komunitas. Dengan ToC, Anda bisa mengidentifikasi indikator kesuksesan secara komprehensif untuk evaluasi dan monitoring, serta mencapai kesepakatan di antara para pihak tentang apa itu kesuksesan. ToC juga merupakan alat komunikasi yang luar biasa untuk menangkap kompleksitas inisiatif yang sedang dirancang, membantu Anda menguji milestones, mendokumentasikan pembelajaran, dan membuat proses implementasi dan evaluasi menjadi lebih transparan. Ini adalah cara yang kuat untuk memahami dampak yang selama ini sulit dipahami, seperti tata kelola dan peningkatan kapasitas. Meskipun asal-usulnya sulit dilacak, Carol Weiss mempopulerkan istilah Theory of Change pada tahun 1995, menyoroti bagaimana program kompleks sulit dievaluasi karena asumsi-asumsi yang mendasarinya tidak terartikulasi dengan baik. Sejak saat itu, pemanfaatan ToC telah meluas di kalangan filantropis, pemerintah, NGO, donor, dan UN di berbagai negara. Kita juga akan membahas bagaimana ToC bekerja melalui langkah-langkah seperti identifikasi tujuan akhir, pemetaan outcomes (Pathway of Change), identifikasi asumsi, penentuan intervensi, pengembangan indikator, dan penulisan narasi logika kunci. Jangan lewatkan episode ini untuk memahami lebih dalam tentang perencanaan perubahan yang efektif!

¿Oyes eso? Sí… es el TOC llamando a tu puerta. En este episodio de La Teoría de la Mente, nos sumergimos en el complejo y fascinante mundo del Trastorno Obsesivo-Compulsivo (TOC). No importa si lo sufres, si te dedicas a la psicología o simplemente tienes ciertos comportamientos compulsivos: este programa es para ti. Descubriremos qué es el TOC, cómo se manifiesta y por qué no es simplemente una “manía” o “costumbre rara”. Exploramos su raíz biológica, los mecanismos cerebrales involucrados y las razones por las que la incertidumbre nos cuesta tanto tolerar. ¿Por qué alguien comprueba 20 veces si ha cerrado la puerta? ¿Por qué lavar las manos puede convertirse en una necesidad incontrolable? Todo tiene una explicación. A través de ejemplos reales, como los casos de Ana y Juan, entenderemos cómo el TOC impacta la vida diaria, y por qué a veces nuestras emociones parecen gritar más fuerte que la lógica. ¿Sabías que incluso infecciones como las de garganta pueden disparar síntomas obsesivo-compulsivos en niños? ¿O que el intestino podría estar involucrado en cómo pensamos? Además, te presentamos las dos terapias con mayor evidencia científica: la Terapia de Prevención de Respuesta (EPR) y la Terapia Basada en Inferencias (TBI). Te contamos cómo funcionan, por qué ayudan y qué puedes esperar si decides comenzar un tratamiento. También incluimos consejos prácticos para sostener la ansiedad y aprender a no alimentar el ciclo del TOC. ✨ Este episodio también desmonta mitos como “si lo pienso es porque lo quiero hacer”, o “si tengo dudas, es que algo malo puede pasar”. Verás cómo el TOC se convierte en un secuestrador de tu sistema de alarma interna... y cómo puedes empezar a liberarte. Si alguna vez te has sentido atrapado en pensamientos repetitivos, si te cuesta dejar de comprobar, contar o buscar certezas absolutas, este capítulo te ofrece claves para comprender que no estás solo y que sí hay salida. Si necesitas ayuda especializada o quieres contactar con nuestro equipo experto en TOC, puedes escribirnos a info@amadag.com o llamarnos al 911198157. ️ Palabras clave (SEO): TOC,trastorno obsesivo compulsivo,obsesiones,compulsiones,terapia TOC,prevención de respuesta,EPR,TBI,tratamiento TOC,neurociencia TOC,ansiedad,rituales mentales,TOC puro,terapia psicológica,supersticiones,incertidumbre,neuroplasticidad,emociones intensas,psicología,psicólogos,trastorno ansiedad,control mental,trastorno ansiedad obsesiva,terapia cognitiva,AMADAG,La Teoría de la Mente Hashtags: #TOC #Ansiedad #Psicología #LaTeoríaDeLaMente #SaludMental #Compulsiones Enlaces con emojis: Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página Web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw 5 títulos alternativos (formato clickbait): 4 hábitos que te ayudarán a liberarte del TOC (aunque ahora no lo creas) Deja de intentar controlar todo: así es como el TOC te engaña (y cómo vencerlo) Esta técnica psicológica puede cambiar tu vida si sufres TOC (y está científicamente probada) 5 cosas que nunca debes hacer si tienes pensamientos obsesivos ¿Y si no es solo ansiedad? Así descubrí que tenía TOC sin saberlo

Neste episódio, o Dr. Renato Silva recebe o Dr. Marcelo Hoexter e a Dra. Carolina Cappi, do projeto @somosgentoc, para uma conversa esclarecedora sobre a relação entre o Transtorno Bipolar e o Transtorno Obsessivo-Compulsivo (TOC).Entenda o que é o TOC, como ele se manifesta, quais são os sintomas mais comuns e por que essa associação entre os dois transtornos é tão desafiadora para pacientes e profissionais de saúde mental.

¡Vuelve #TalkTOCPodcast!En esta ocasión regresamos con una nueva edición del Podcast de Talk TOC, en dónde estaremos platicando en especial sobre que en Junio se celebra el mes de la Salud Mental Masculina y las repercusiones que esta tiene en la sociedad, nuestra vida y la de nuestros seres queridos.La cultura de la masculinidad y el machismo, nos ha hecho perder la noción de como en particular, los hombres batallan con temas de salud mental. Ansiedad, depresión, tristeza, s*icidio y más temas, son padecidos por los hombres casi de manera general, de forma silenciosa, con miedo a hacerlo público y en vergüenza. El miedo a mostrar vulnerabilidad y a hablar sobre el tema pensado que eso nos hace ser “débiles”, ha provocado que exista un terrible estigma que provoca que las tasas de s*icidio en los hombres a nivel mundial sean de casi uno cada 60 segundos, una terrible realidad.Cambiemos esta narrativa, ahora es la oportunidad, rompamos estigmas y alentemos a cada vez mas personas a hablar, salvemos vidas......#talktoc #cuentatutoc #rompiendoestigmas #saludmental #concientizacion #TOC #saludmentalmasculina #trastornoobsesivocompulsivo

Agile in Construction: The Parade of Trades—Teaching Flow in Construction, With Luca Cotta Ramusino Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Luca learned the hard way that you can't just parachute consultants into construction sites and expect Lean methods to stick. His change strategy focuses on getting buy-in from crews by showing them "what's in it for them." He starts with exercises that provide insight into how Lean ideas apply to their specific jobs, like the "Parade of Trades" simulation that demonstrates how one crew moving at twice the speed still gets stuck behind slower crews ahead. This reveals that predictability of progress matters more than speed of progress. Once teams become familiar with these concepts, Luca transitions from directive teaching to facilitating meetings and conversations, moving into the background to help teams become more sustainable in their Lean practices. In this segment, Luca refers to the movie Karate Kid from 1984, and to Theory of Constraints. Self-reflection Question: How do you ensure that change initiatives show clear value to the people who must actually implement them? [The Scrum Master Toolbox Podcast Recommends]

Thank you to Ahrefs for sponsoring this episode. Click here to gain AHrefs certification https://ahrefs.com/certification?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025⁠⁠⁠⁠⁠⁠Looking for a TOC wordpress plugin that does NOT "confuse" Googlebots. We're close. ⁠⁠⁠https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/⁠⁠⁠Last week's episode -https://www.confessionsofanseo.com/podcast/im-kind-of-a-big-deal-season-5-episode-23/Mentioned in the show:https://aibusiness.com/data/meta-signs-nuclear-deal-to-power-ai-growthhttps://www.constellationenergy.com/newsroom/2025/constellation-meta-sign-20-year-deal-for-clean-reliable-nuclear-energy-in-illinois.htmlhttps://www.rand.org/pubs/commentary/2025/05/could-ai-really-kill-off-humans.htmlIndexation Research - ⁠Crawl Or No Crawl ⁠ Tools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing service)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs - ⁠⁠ ⁠https://ahrefs.com/certification?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

Una conversación honesta entre un padre y un hijo…Sobre la fe, los pensamientos que atormentan, y la verdad que libera.Daniel enfrentó un TOC severo y una de las voces más fuertes le decía que había perdido su salvación.Hasta que su papá, con amor y verdad, le habló de la gracia. Y todo cambió.Este episodio no es solo para padres o hijos.Es para todo el que necesita recordar:✨ La gracia de Dios no se vence.

Vamos iniciando el VERANO DE SUPERMAN hablando del tercer corto de Superman y ahora nos enfocamos en cómo se va a interpretar a Lex Luthor; y luego hablamos de las seis películas de la franquicia de Final Destination en todo su glorioso gore e ingenio y cómo la Muerte disfruta desquitando su TOC en los […]

Très jeune, Alessia développe des TOC et sombre dans les TCA, alternant entre boulimie et anorexie. Elle prend jusqu'à 90 laxatifs par jour, paralysant son intestin et l'obligeant à faire des lavements pour déféquer. Aujourd'hui, grâce à la thérapie, elle a apaisé une grande partie de ses TOC. Elle témoigne pour offrir de l'espoir à ceux qui traversent ces épreuves. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

This episode of the Coaching Culture podcast, hosted by JP Nerbun, Nate Sanderson, and Betsy Butterrick, delves into a profound distinction: team being vs. team building. Inspired by their recent transformative TOC retreat, the hosts argue that true team connection and growth emerge not from elaborate team-building activities, but from intentionally created time and space for individuals to simply be together.The common misconception is that "team building" requires specific, often activity-focused events like paintball or bowling. However, the hosts emphasize that it's less about what people do together and more about the simple act of being together, allowing time to slow down, fostering deep listening, and creating an environment where individuals feel truly seen.Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Learn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkoutLearn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

Dans cet épisode de C'est pas dans ta tête, on explore un sujet aussi courant que mal compris : l'anxiété sociale. Si les réunions, les dîners ou les échanges en groupe te mettent en état de panique intérieure — accélération du cœur, vide mental, envie d'annuler — ce n'est pas de la timidité, c'est une réaction de ton système nerveux.Voici ce que tu vas découvrir dans cet épisode :✔ Pourquoi l'anxiété sociale est une réponse corporelle de survie, pas une faiblesse✔ Les origines profondes de cette peur d'être vu·e : humiliations, rejets, environnements insécurisants✔ Ce qui se passe dans ton corps : activation du système sympathique, hypervigilance, figement ou suradaptation✔ 3 exercices pratiques pour te réguler avant, pendant et après une interaction sociale✔ Comment aider ton système nerveux à se sentir en sécurité dans le lien avec les autres✨ Un épisode bienveillant et concret pour mieux comprendre ton anxiété relationnelle et apprendre à t'apaiser en situation sociale, sans te forcer ni te juger.

Toc is in the swivel chair this week, after setting a new record at Panboola Wetlands parkrun. Mel stayed local with all the layers at Toolern Creek. We bring you lots of news from The Netherlands Special Day and the NT, which includes roving reports from Katherine Hot Springs, Gungahlin and Burrum Heads Beach parkruns. There's lots more – but you'll just have to listen to find out.

It's time to read with (?) Jenna again! Join us for a discussion of The Dream Hotel by Laila Lalami. We talk about surveillance, the unfortunate parallels to our present moment, the novel's structure, the characters, and of course, Jenna Bush Hagar and her book club antics. Then we dig into some listener feedback and chat about what's up next! Watch The Wedding Banquet and tune in on June 24th for our next Othersode featuring Susie Dumond, author of Bed and Breakup! Then read along with us for our next Bookpisode on Megan Abbott's new novel, El Dorado Drive, on July 8th! Check out our Patreon and consider supporting your fav indie pod for just $3 a month!TOC:30 – Hello! And Icebreaker10:20 – Book intro12:00 – So, this is prison, right? Data tracking and surveillance18:50 – Dreams and old fears27:02 – Jenna Reads (maybe)34:59 – Pacing… and more Jenna51:10 – Ratings54:20 – Feedback about Hum (spoiler warning)58:45 – What's up next?

Thank you to Ahrefs for sponsoring this episode. Click here to get started with Site Explorer  ⁠https://ahrefs.com/site-explorer?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025⁠This past week there was a huge uproar within the SEO community and it had to do with Cyrus Shepard's dissection of a wave of reputation management style content posting by Neil Patel for something that happened 11 years. Yeah, THAT Neil Patel.Patel and his companies were served with a civil lawsuit from FTX, a bankrupt company that formerly operated a cryptocurrency exchange and crypto hedge fund. [Wikipedia]Are there larger implications for the SEO industry?Does great power come with great responsibility?Do we as a community owe it to ourselves to step up and do something to protect our industry from unethical people within it?What might that be?Find out in this week's episode.⁠⁠⁠⁠Looking for a TOC wordpress plugin that does NOT "confuse" Googlebots. We're close. ⁠⁠https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/⁠⁠Last week's episode - ⁠https://www.confessionsofanseo.com/podcast/whats-mine-is-mine-season-5-episode-22/Mentioned in the show:Cyrus Shepard article - https://zyppy.com/list/ftx-sues-neil-patel/Alan Bleiweiss Linkedin post - https://www.linkedin.com/posts/alanbleiweiss_what-is-neil-hiding-bankrupt-ftx-sues-neil-activity-7335751006787416064-_y8zBBB report - https://www.bbb.org/us/nv/las-vegas/profile/seo-services/neil-patel-1086-90046982Indexation Research - Crawl Or No Crawl ITools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing service)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs - ⁠ ⁠https://ahrefs.com/site-explorer?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025⁠Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

Part two of our conversation with Graham Roxburgh, the founder of Team Up, an organization that leverages the power of sport to enhance community development projects around the world. Graham shares the inspiring origin story of Team Up, born from a desire to move beyond simply playing games to actively assisting local leaders in their efforts to transform their communities. The conversation highlights Team Up's unique approach of listening to local needs and providing resources, including teams, coaches, equipment, and energy, to support existing initiatives in areas like education, nutrition, and community building. The episode also touches on the profound impact these experiences have not only on the communities served but also on the athletes and coaches who participate.Learn about TeamUp and the impact you and your team can make in communities around the world! https://teamup.world/https://www.instagram.com/teamup.worldSubscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification : https://www.tocculture.com/offers/3FEMNae2/checkoutLearn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

Thank you to Ahrefs for sponsoring this episode. Click here to get started with  https://ahrefs.com/site-explorer?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025This week's show started out as an AI crawler test then a "whose content is it" conversation culminating in Jenny Jenny Abouobaia's Linkedin post titled, "Google Broke the Unspoken Contract — And No One's Talking About It".⁠⁠We're close to having a TOC wordpress plugin that does NOT "confuse" Googlebots. ⁠https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/⁠Last week's episode - https://www.confessionsofanseo.com/podcast/the-demise-of-dmarge-season-5-epi-21/Mentioned in the show:https://www.linkedin.com/pulse/google-broke-unspoken-contract-ones-talking-abouobaia-midm-mcim-c2yzf/Tools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing service)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs -  ⁠https://ahrefs.com/site-explorer?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Luc - I was just kidding about leaving a tip link. You've paid enough to get to the truth. Feel free to reach out if you need any assistance in the future.Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

¡Nuevo episodio en directo donde respondemos a preguntas reales de oyentes como tú! Hoy exploramos temas profundos que tocan el corazón de la experiencia humana cuando vivimos con ansiedad, TOC, hipersensibilidad emocional y una búsqueda constante de sentido en lo que sentimos. En este directo vamos a hablar sobre: El impacto de los pensamientos intrusivos agresivos en personas con TOC, y por qué tener más ansiedad en terapia no siempre es mala señal. Qué hay detrás de fenómenos como el síndrome de Stendhal y por qué algunas personas con ansiedad reaccionan con crisis ante la belleza o la emoción intensa. Cómo la ansiedad también puede manifestarse en momentos positivos y cómo eso puede descolocarnos emocionalmente. Por qué la sensación de injusticia o incoherencia puede activar tanto malestar en algunas personas y cómo esto se relaciona con la ansiedad y la necesidad de control. Este episodio es una mirada honesta, cercana y terapéutica a cómo la mente reacciona ante lo inesperado, lo emocional y lo difícil de procesar. Analizamos desde una perspectiva psicológica cómo es posible que momentos de belleza, arte, emoción o frustración cotidiana se conviertan en verdaderos disparadores de ansiedad. ️ Algunas reflexiones clave del episodio: ¿Avanzar en terapia significa sentirse mejor o más incómodo? ¿Por qué lo “demasiado bello” puede dar vértigo? ¿Existe una ansiedad positiva? ¿Por qué a algunas personas nos afecta tanto la injusticia, incluso en Eurovisión? Un episodio que mezcla ciencia, experiencia clínica y emocionalidad para ofrecerte respuestas, comprensión y herramientas. Porque ponerle nombre a lo que sentimos es el primer paso para dejar de vivirlo en soledad. RECURSOS Y ENLACES IMPORTANTES Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw 25 Palabras clave para posicionamiento: TOC,ansiedad,síndrome de Stendhal,pensamientos intrusivos,terapia psicológica,exposición con prevención de respuesta,hipersensibilidad emocional,crisis de ansiedad,belleza y ansiedad,emoción intensa,Eurovisión y ansiedad,sensación de injusticia,rumiación,control mental,sensibilidad extrema,emociones y ansiedad,tratamiento TOC,ansiedad positiva,psicología clínica,trastorno obsesivo compulsivo,neurodivergencia emocional,estres emocional,experiencias intensas,reacciones emocionales intensas,ansiedad en terapia

Join us as we delve into the coaching journey of Graham Roxburgh, who built the Trinity Western University women's soccer program into a national powerhouse. He shares the crucial early steps, the power of vision and recruitment, and the importance of a "more than soccer" mentality. Essential listening for coaches looking to elevate their programs!Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

Zip-A-Dee-Doo-Dah, Zip-A-Dee-Day, My oh My it's Tracky Dacky Day! But you won't know what on earth we mean until you listen. What you will also discover is Mel and Toc excited about new Merch, a swather (yes that old chestnut) of overseas launches, inspirational emoji interpretation and the conversion rate of the British pound. Plus, lucky listeners will get to hear all about Leeton Sport and Recreation Precinct, Hidden Vale and East Otago High School parkruns.

El trastorno obsesivo-compulsivo (TOC) es un trastorno perteneciente al grupo de los trastornos de ansiedad (como la agorafobia, la fobia social, etc.). Una persona con trastorno obsesivo-compulsivo se da cuenta de que tiene un problema. Normalmente, sus familiares y amigos también se dan cuenta. Los pacientes suelen sentirse culpables de su conducta anormal y sus familiares pueden enfadarse con ellos porque no son capaces de controlar sus compulsiones. Los síntomas y la importancia que implica el trastorno obsesivo-compulsivo pueden presentarse a cualquier edad pudiendo producir una importante discapacidad: la OMS lo incluye entre las 20 primeras enfermedades discapacitante con una prevalencia del 0,8% en los adultos y del 0,25% en niños y adolescentes, y entre las 5 enfermedades psiquiátricas más comunes. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Long Beach y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.

Dans cet épisode de C'est pas dans ta tête, on explore un phénomène aussi courant que déroutant : l'angoisse qui surgit dès qu'on s'arrête. Si le silence ou l'inaction t'angoissent, que tu ressens le besoin constant de t'occuper, ce n'est pas dans ta tête — c'est souvent un signal de ton système nerveux.Voici ce que tu vas découvrir :✔ Pourquoi le repos est parfois perçu comme un danger par ton corps et ton système nerveux✔ Comment l'hyperactivité mentale ou physique est une stratégie de survie face à des émotions enfouies✔ Le lien entre anxiété du vide et trauma émotionnel, enfance instable ou insécurité affective✔ Des outils concrets pour apprivoiser l'inactivité sans panique : pause sensorielle guidée, micro-pauses, silence apaisé✔ Comment réconcilier ton corps avec le calme, pas à pas, sans violence

Au programme de l'émission de ce matin, Karina nous parle de ses TOC et Pino zoome sur l'année 2014 ! Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Author and pal Mary Kay McBrayer joins us to talk all things Madame Queen, AKA Stephanie St. Claire, mysterious criminal mastermind and numbers genius. Before we jump into discussing Mary Kay's latest book, Madame Queen: The Life and Crimes of Harlem's Underground Racketeer, Stephanie St. Clair, we discuss Hulu's Good American Family, another tale of crime, scams, and a case of a misrepresented age. We dig into the story of Natalia Grace, the way this series compares to the documentary and real-life details of the case, and our general affection for Mark Duplass. If you love true crime, organized crime, or really, any old kind of crime, this is an episode you won't want to miss.On June 10, come on back for a discussion of The Dream Hotel by Laila Lalami, and on June 24 Susie Dumond will be here to discuss The Wedding Banquet – and more importantly, her new book, Bed and Breakup!TOC:30 – Welcome, Mary Kay McBrayer! And icebreaker9:25 – Show intro11:06 – Shifting perspectives19:42 – Acting and casting36:05 – Thoughts on the real case42:15 – Interview with Mary Kay!1:13:07 – Feedback1:16:26 – What's up next?The Greatest True Crime Story Ever Told: https://podcasts.apple.com/us/podcast/the-greatest-true-crime-stories-ever-told/id1718699612Madame Queen: https://www.amazon.com/Madame-Queen-Underground-Racketeer-Stephanie/dp/0778310655

Thank you to Ahrefs for sponsoring this episode. Click here to get started with  https://ahrefs.com/rank-tracker?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025⁠In this episode I do a compare and contrast between an honest and transparent sharing of an established publisher who got caught in a helpful content snare and my analysis of sites that I consulted on before that led me to discover what was the culprit.Spoiler alert.The experience and my analysis lined up perfectly.Then I shared my own examination of the site aided by Google LLM. And then a path to recovery but not by undoing what is there but by getting the site to be classified as a specific type of site that by all experiences is exempt from HC rules.We're close to having a TOC wordpress plugin that does NOT "confuse" Googlebots. https://carolynholzman.com/fix-the-canonical-scoring-in-helpful-content/Last week's episode - ⁠https://www.confessionsofanseo.com/podcast/google-agrees-with-me-about-toc-links-season-5-ep-20/Mentioned in the show:The Article: DMARGEhttps://medium.com/@lucwiesman/looking-to-recover-from-the-google-helpful-content-update-or-any-algorithm-update-45c25d0d2b62Tools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing service)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs -  https://ahrefs.com/rank-tracker?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Luc - I was just kidding about leaving a tip link. You've paid enough to get to the truth. Feel free to reach out if you need any assistance in the future.Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

"Blurring Reality" - Chai's Social AI Platform - sponsoredThis episode of MLST explores the groundbreaking work of Chai, a social AI platform that quietly built one of the world's largest AI companion ecosystems before ChatGPT's mainstream adoption. With over 10 million active users and just 13 engineers serving 2 trillion tokens per day, Chai discovered the massive appetite for AI companionship through serendipity while searching for product-market fit.CHAI sponsored this show *because they want to hire amazing engineers* -- CAREER OPPORTUNITIES AT CHAIChai is actively hiring in Palo Alto with competitive compensation ($300K-$800K+ equity) for roles including AI Infrastructure Engineers, Software Engineers, Applied AI Researchers, and more. Fast-track qualification available for candidates with significant product launches, open source contributions, or entrepreneurial success.https://www.chai-research.com/jobs/The conversation with founder William Beauchamp and engineers Tom Lu and Nischay Dhankhar covers Chai's innovative technical approaches including reinforcement learning from human feedback (RLHF), model blending techniques that combine smaller models to outperform larger ones, and their unique infrastructure challenges running exaflop-class compute.SPONSOR MESSAGES:***Tufa AI Labs is a brand new research lab in Zurich started by Benjamin Crouzier focussed on o-series style reasoning and AGI. They are hiring a Chief Engineer and ML engineers in Zurich and SF. Goto https://tufalabs.ai/***Key themes explored include:- The ethics of AI engagement optimization and attention hacking- Content moderation at scale with a lean engineering team- The shift from AI as utility tool to AI as social companion- How users form deep emotional bonds with artificial intelligence- The broader implications of AI becoming a social mediumWe also examine OpenAI's recent pivot toward companion AI with April's new GPT-4o, suggesting a fundamental shift in how we interact with artificial intelligence - from utility-focused tools to companion-like experiences that blur the lines between human and artificial intimacy.The episode also covers Chai's unconventional approach to hiring only top-tier engineers, their bootstrap funding strategy focused on user revenue over VC funding, and their rapid experimentation culture where one in five experiments succeed.TOC:00:00:00 - Introduction: Steve Jobs' AI Vision & Chai's Scale00:04:02 - Chapter 1: Simulators - The Birth of Social AI00:13:34 - Chapter 2: Engineering at Chai - RLHF & Model Blending00:21:49 - Chapter 3: Social Impact of GenAI - Ethics & Safety00:33:55 - Chapter 4: The Lean Machine - 13 Engineers, Millions of Users00:42:38 - Chapter 5: GPT-4o Becoming a Companion - OpenAI's Pivot00:50:10 - Chapter 6: What Comes Next - The Future of AI Intimacy TRANSCRIPT: https://www.dropbox.com/scl/fi/yz2ewkzmwz9rbbturfbap/CHAI.pdf?rlkey=uuyk2nfhjzezucwdgntg5ubqb&dl=0

¿Te has sentido alguna vez como si tu mente no pudiera apagar la alarma interna, incluso cuando todo está tranquilo? ¿Te asaltan pensamientos no deseados que no puedes evitar analizar una y otra vez? ¿Te culpas por no tener energía o motivación aunque estés haciendo un gran esfuerzo interno? En este nuevo episodio de preguntas y respuestas en directo, Rubén responde a testimonios reales y conmovedores de oyentes que luchan con distintos aspectos de la salud mental. Desde el trastorno de ansiedad generalizada (TAG) hasta el TOC sin compulsiones visibles (TOC puro), pasando por la depresión disfrazada de “falta de voluntad”, el rubor facial por ansiedad social, la inflamación de bajo grado y su conexión con la salud mental, la ansiedad ante decisiones simples y el fenómeno de despertar ya con ansiedad antes incluso de pensar. En este episodio abordamos temas como: ¿Por qué el cerebro parece adicto a la preocupación constante? ¿Se puede desaprender a vivir en estado de alerta? ¿Qué hacer cuando los pensamientos intrusivos te hacen dudar de ti mismo? ¿Es la falta de motivación una señal de flojera o un síntoma de depresión? ¿Por qué me sonrojo tanto y cómo puede trabajarse en terapia? ¿Qué es la inflamación de bajo grado y cómo afecta la mente? ¿Por qué decidir qué cenar puede convertirse en una tortura? ¿Por qué despierto ansioso sin saber por qué? Este programa es para ti si alguna vez te has sentido confundido entre lo físico y lo mental, si dudas de tu propia percepción o si te preguntas si esto que sientes es “normal”. ¿Te despiertas con ansiedad? Esta es la razón por la que tu día empieza mal (y cómo cambiarlo) PALABRAS CLAVE (KEYWORDS) ansiedad,trastorno de ansiedad generalizada,TOC puro,pensamientos intrusivos,depresión,falta de motivación,rubor facial,ansiedad social,decisiones difíciles,salud mental,inflamación de bajo grado,niebla mental,cansancio constante,culpa emocional,adicción a la preocupación,terapia psicológica,fuerza de voluntad,despertarse con ansiedad,pensamientos obsesivos,control mental,emociones intensas,estrés crónico,problemas para decidir,neuroinflamación,autocompasión HASHTAGS #ansiedad #TOC #saludmental #depresion #autoconocimiento #teoriadelamente ENLACES RECOMENDADOS Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página Web: www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ YouTube AMADAG TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw

Is true growth about shedding your old self, or refining what's already there? JP Nerbun, Nate Sanderson, and Betsy Butterick dive deep into this fascinating question on the Coaching Culture Podcast. Using the intense spotlight on coaches like Dan Hurley as a springboard, we discuss how coaches and leaders can improve problematic behaviors while preserving the passion and drive that makes them successful. Discover how to challenge ingrained beliefs, embrace self-awareness, and strategically adapt your approach to create a more effective and sustainable leadership journey. Tune in to learn how to change for the better, not just for the sake of it.Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

El 28 de mayo de 2025 se cumplen dos años de la muerte de Antonio Gala. Nacido en 1930 en la Brazatortas (Ciudad Real) fue uno de los autores más destacados de la literatura española de la segunda mitad del siglo XX.Gala consideró la escritura como su destino. Un destino que ya desde sus primeras obras dio muestras de su popularidad posterior. Con su primer libro de poemas, Enemigo íntimo, obtuvo un accésit del premio Adonáis 1959. Su primera obra de teatro, Los verdes campos del edén, fue premio Calderón de la Barca en 1963. Y su primera novela, El manuscrito carmesí, ganó el premio Planeta en 1990.Persona de gran erudición, Gala consiguió llegar a un público amplio mezclando el lenguaje culto y el popular. Tocó todos los géneros literarios, incluso cosechó gran éxito en el musical con Carmen Carmen, y se hizo muy popular gracias a sus trabajos para TVE, entre los que destacan los espacios Si las piedras hablaran o Paisaje con figuras. Sus artículos de prensa eran de los más leídos y casi todo lo que publicaba obtenía un éxito inmediato.Su creación está atravesada de una serie de temas troncales: la revisión de la historia de España, el papel de la mujer y el compromiso social. Su último legado, y el mejor, según sus palabras, fue la fundación establecida en Córdoba para apoyar a jóvenes creadores mediante becas de residencia.Este documental, con la firma de Luis Zaragoza y realización de Mayca Aguilera, cuenta con la participación de Luis Cárdenas, secretario de Antonio Gala durante treinta años, además de con otros tres especialistas en el autor: Pedro J. Plaza, José Romera Castillo y Ana Padilla Mangas. El Archivo de RTVE nos ha permitido contar con la voz del propio Gala, y con algunos de sus amigos ya fallecidos, como Paca Aguirre, Félix Grande o Concha Velasco. Además, este programa ha sido posible gracias a la implicación de otra especialista en la obra de Gala: Isabel Moreno.Escuchar audio

In this week's episode, Allen and Trevor are taking you back to the historic Tournament of Champions. This time they are chatting with UKC field reps Philip Foster, Curtis Sparks, Mark Vest, and Jaime Estep, who was not only a field rep during TOC, but also hosted our live shows. He's a man of many talents, as are all our reps! They talk about their experiences in the field, laugh about life, and the changes they have seen in the sport of coon hunting over the years.   Follow Us on Social! www.facebook.com/UKCHuntingOpsPodcast www.instagram.com/ukchuntingops https://www.youtube.com/@ukcdogs   Check Out Our Sponsors: www.eukanubasportingdog.com

Send us a textIn this extended Daily Drop, Jared unleashes a tactical nuke of sarcasm on the Pentagon's parade of WTF decisions. From billion-dollar contracts imploding to Airmen stuck in retirement limbo, it's clear nobody's steering this defense dumpster fire. Cyber Command wants to be SOCOM now (because that worked so well before), troops can't move because the PCS fairy ran out of money, and SpaceX is somehow our last hope in space. Also: PFAS water, political drama, and Congress failing military families… again.If you like your military updates with a side of rage and real talk, you're in the right TOC.

Thank you to Ahrefs for sponsoring this episode. Click here to get started with  https://ahrefs.com/site-audit?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_202https://ahrefs.com/site-auditThis week I found out that Google Search Team agrees with me - Table of Content links are hurting people's sites.Thanks to the generosity of Tomiko Harvey, she compiled some observations from that closed door, no camera meeting and wrote about it on her blog and made a couple of videos.But this just isn't about bringing BAD news to the TOC conversation, I'm bringing good news - don't look now but we're close to having a TOC wordpress plugin that does NOT "confuse" Googlebots. Fix The Canonical Scoring In Helpful ContentLast week's episode - https://www.confessionsofanseo.com/podcast/aint-hard-to-follow-1000-cows-season-5-episode-19/Mentioned in the show:Read the article first:https://tomikoharvey.com/google-creator-summit-review/Video 1https://www.youtube.com/watch?v=u_2GpDPjH-4Video 2https://www.youtube.com/watch?v=9yHjwZFV95oTools that I use and recommend:Indexzilla -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.indexzilla.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (indexing service)GSC Tool -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/gsctool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ahrefs -  https://ahrefs.com/site-audit?utm_source=CarolynHolzman&utm_medium=podcast&utm_campaign=partnerships&utm_content=Q2_2025Youtube Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confessions of An SEO®⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://g.co/kgs/xXDzBNf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------- Crawl or No Crawl Knowledge panelInterested in supporting this work and any seo testing?Subscribe to Confessions of an SEO® wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO®An easy place to leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Indexation Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

Este programa no está monetizado. Si quieres ayudarme a seguir publicando para difundir conciencia y luz, puedes hacer una aportación en este enlace https://ko-fi.com/lasalmasdespiertas Gracias. ☕

While Truth Fairy is away, Dr. T hosts this episode solo, welcoming Scott Hill, author of “Confrontation with the Unconscious: Jungian Depth Psychology and Psychedelic Experience”, who completed his PhD with a dissertation titled ‘Building a Jungian Framework for Understanding Psychedelic Induced Psychotic States' at the California Institute of Integral Studies. Dr. Hill shares his early transformative encounters with LSD in 1967, which, though initially ecstatic, devolved into psychologically traumatic events. These experiences led him on a lifelong journey of self-exploration, academic inquiry, and healing.  Scott shares his journey very openly with Dr. T and they discuss how Scott's return to academia in Cailfornia, studying under Stan Grof and Ralph Metzner, deepened his understanding of his own experiences. They examine how Jung's concepts of the collective unconscious and archetypes reflect in intense psychedelic states. Scott details how key reading, Holotropic Breathwork, a medicine circle. and an MDMA-assisted therapy session at Burning Man, and MDMA-assisted therapy all helped heal his ongoing flashbacks.  Dr. T and Scott Hill share a deep and revelatory conversation, at the end of which Scott expresses gratitude for the path he was forced onto in spite of how painfully it began. He describes writing and academic research as transformative tools and identifies scholarship as a spiritual practice in its own right. “Confrontation with the Unconscious: Jungian Depth Psychology and Psychedelic Experience”, Dr. Hill's book, is now foundational in psychedelic psychotherapy circles, and his insights are key to understanding much about psychedelic psychology. “As I read about the myths of Gilgamesh, Inanna,, Job and Christ, I was struck by the resonance between passages in those myths and my difficult psychedelic experiences. Given the Jungian view that myths are expressions of the archetypal unconscious, and given the resonance I experienced reading those myths, I started to wonder whether my terrifying trips, and perhaps those of others, might be understood, in Jung's words, as experiences of an archetypal nature.” - Scott Hill About Scott Hill:Scott J. Hill, Ph.D., lives in Sweden, where he conducts scholarly research on the intersection between psychedelic studies and Jungian psychology. He holds degrees in psychology from the University of Minnesota and in philosophy and religion from the California Institute of Integral Studies.Book: “Confrontation with the Unconscious: Jungian Depth Psychology and Psychedelic Experience” by Scott J. Hill__Resources discussed in this episode:“Confrontation with the Unconscious: Jungian Depth Psychology and Psychedelic Experience” by Scott J. Hill“Psychedelics and Psychotherapy: The Healing Potential of Expanded States” by Tim Read, Maria Papaspyrou, and others“Ralph Metzner, Explorer of Consciousness: The Life and Legacy of a Psychedelic Pioneer” by Cathy Coleman, PhD (Editor)“Breaking Convention: Psychedelic Pharmacology for the 21st Century” by Ben Sessa (Editor)“Drugs and the Mind” by Robert S De RoppAldous Huxley's BooksJ. Krishnamurti Books“Letters from the Earth” by Mark Twain“Man and His Symbols” by Carl G. Jung“Trials of the Visionary Mind” by John Weir PerryHolotropic BreathworkScott's chapter, Archetypes and the Collective Unconscious: Jungian Insights Into Psychedelic Experience, in “Breaking Convention: Psychedelic Pharmacology” is available on his  Academia.edu page (https://ciis.academia.edu/ScottHill) as is a preview copy of his book that includes the TOC, Preface, Introductory chapter, and Conclusion. There is also a book review of Scott's book by Jungian Analyst Stephen A. Martin.__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com Contact Truth Fairy: Email: Truth@PunkTherapy.com

None will be spared…when we talk about When the Wolf Comes Home by Nat Cassidy! Join the Book Squad for a chat about this wild ride of a novel—we talk about the action and pacing, horror subgenres, the characters, mom/dad stuff, and goodness vs. badness. Then we finally read some really old feedback from husband of the pod, Ben (sorry about that, Ben). Tune in on May 27 as special guest Mary Kay McBrayer (author of Madame Queen) drops by to talk about her new book and Good American Family (Hulu). Then read along with us for our next Bookpisode about The Dream Hotel by Laila Lalami on June 10. Don't forget to check out our Patreon and leave us a rating and review on Apple Podcasts while you're at it!TOC:30– Welcome!10:47–Book intro12:30–Pacing18:30– What's actually happening?24:49– Theme of Nat Cassidy's “trilogy”30:40–The Afterward40:05–Characters49:00– The power of improv51:39– Let's talk about the dad1:02:00– Was there any other ending that could've happened?1:14:19–Ratings1:19:25–Feedback1:22:23–what's up next?

What separates good teams from championship-winning teams? Often, it's their ability to perform under pressure. In this episode, we uncover the strategies used to guide a team to a state title, focusing on the mental and emotional aspects of high-stakes competition. We explore how to address team nervousness, reframe the concept of pressure, and keep athletes focused on the present moment. If you're looking to elevate your coaching and help your team conquer their fears, this is a must-listen! Ever wonder how top coaches prepare their teams for the biggest games? Get a behind-the-scenes look at fostering a winning mindset under pressure.Learn more about Alex and get his book here! ⁠https://www.alexauerbach.com/calledtogreatness⁠Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! ⁠https://www.tocculture.com/newsletter⁠ Listen to the Culture Builders Podcast: ⁠Youtube⁠ | ⁠Spotify⁠Interested in booking TOC for a team meeting/consultation? Click here→ ⁠https://www.tocculture.com/contact⁠⁠TOC Coaching & Culture Certification ⁠Learn More about TOC and how we can help enhance your coaching experience ⁠https://www.tocculture.com/tocculture⁠ Learn More about Besty Butterick and her work with coaches! ⁠https://betsybutterick.com/⁠Follow Us On Social MediaSubstack: ⁠https://substack.com/@jpnerbuntoc⁠Instagram- ⁠https://www.instagram.com/tocculture/⁠ TikTok- ⁠https://www.tiktok.com/@tocculture⁠ Youtube- ⁠https://www.youtube.com/@tocculture⁠

En cadena 100 Javi Nieves y Mar Amate, Javi Mar te finde. Un sábado plagado de música y plagado de entretenimiento en Cadena 100. En Buenos días Javi Mar. Buenos días Mar Amate. Buenos días Javi Nieves. Quizás porque aquella noche lo supe desde el principio, tú no podías quedarte. Yo empecé a hacerte un huequito y aunque viviera atrevida, siempre me faltaría tiempo para volver a buscarte, para seguirte queriendo. Yo quiero todo contigo y que esto nunca acabara. Tocó la puerta el amor y yo le abrí para que entrara, pero no sirve de nada si tú no puedes quedarte y yo no supe quedarte para que ...

Se laver les mains à répétition, faire le ménage sans arrêt, vérifier plusieurs fois que les portes sont verrouillées avant de sortir, suivre chaque jour le même chemin pour se rendre au travail, au point de traverser la rue exactement au même endroit… Les troubles obsessionnels compulsifs peuvent se manifester sous différentes formes. Comportements répétitifs, irraisonnés et incontrôlables, les TOC surviennent généralement avant l'âge de 25 ans. Quelles sont les causes des TOC ? Quelle prise en charge existe ?  Dr Aurélia Schneider, psychiatre spécialisée en Thérapies comportementales et cognitives (TCC), attachée à l'Hôpital de Bicêtre, au Kremlin-Bicêtre, en région parisienne Pr Francis Tognon, psychiatre au CHU de Parakou, maître de conférences et professeur de psychiatrie à l'Université de Parakou au Bénin Programmation musicale :► Liniker – Tudo ► Kizz Daniel ft Davido – Twe Twe

Navigating the complexities of coaching today's athletes? Join JP, Betsy, and Nate as they answer your burning questions on building strong relationships (even when it's tough!), effectively managing player feedback without losing your mind, realistic self-care strategies for busy coaches during the season, and even share some of their own evolving perspectives on coaching culture. Get ready for practical tips and actionable insights to elevate your leadership!Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture

We're briefly leaving our luxury villas to talk about season three of The White Lotus! Join us as we chat about the cast, the season's setting, the characters we loved and hated, and what we can learn about the characters based on their book choices. Then we have a long overdue conversation with Todd Osborne about his debut poetry collection, Gatherer. You'll even be treated to a few readings of his poems in this section of the episode!Look for our next Bookpisode on May 13th where we'll be discussing When the Wolf Comes Home, the new novel by Nat Cassidy. Then join us and special guest Mary Kay McBrayer (author of Madame Queen: The Life and Crimes of Harlem's Underground Racketeer, Stephanie St. Clair) to talk about Good American Family (Hulu) on May 27.P.S. Our lil podcast just turned 8 years old! If you'd like to get us a birthday gift, please leave us a rating and review on Apple Podcasts and consider supporting us on Patreon for just $3/month! TOC::30– Welcome, Todd!10:24–What is White Lotus?13:09–Cast talk15:00–Setting30:00– Characters54:14– What's up with the storyline with Rick?1:05:38– What characters are reading1:12:46–Interviewing Todd about Gatherer!1:57:30– What's up next?Links - “One Art” by Elizabeth Bishop- https://www.poetryfoundation.org/poems/47536/one-art “Do Not Go Gently Into That Good Night” by Dylan Thomas- https://poets.org/poem/do-not-go-gentle-good-night “Morning Rituals” by Todd Osborne- https://www.hobartpulp.com/web_features/morning-rituals Gatherer, available at Belle Point Press- https://bellepointpress.com/products/gatherer

On this week's "Ask Us Anything," the Coaching Culture crew tackles YOUR real-world coaching questions:How do you balance coaching athletes with different levels of dedication to the sport?As a new coach, how do you set higher standards and build a strong culture without a proven track record?What are the best ways to build a powerful team culture when you have limited time and resources?Join JP Nerbun, Betsy Butterick, and Nate Sanderson as they provide practical, insightful answers and strategies to help you navigate these challenging coaching scenarios. Whether you're a seasoned veteran or just starting out, you'll find valuable takeaways in this episode!Don't miss out on these essential coaching insights!#AskUsAnything #CoachingTips #TeamEnvironment #LeadershipSkills #SportCoachingGet the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | SpotifyInterested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contactTOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/Follow Us On Social MediaSubstack: https://substack.com/@jpnerbuntocInstagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture