Podcast appearances and mentions of dan chapman

Message from Dan Chapman on December 8, 2024

IN THIS EPISODE Stress is more than an uncomfortable feeling—it can unravel our health in profound ways.  Research shows that chronic stress not only drains our energy and disrupts our mood but also contributes to a host of serious health issues, from heart disease to immune dysfunction.  In today's fast-paced world, we often turn to stimulants to find balance, yet many of these “remedies” leave us feeling more depleted and anxious. Which is why this week's postcard episode features Dan Chapman, the creator of REDD Remedies, a company devoted to creating herbal formulas that restore balance in today's fast-paced world.  Dan has identified 3 unique responses to stress and targeted, natural solutions. So if you feel stressed, anxious, overwhelmed or exhausted, this is a conversation you do not want to miss! Here are some of the other fascinating topics we discussed: How stress impacts health and disease The relationship between stress & energy Signs stress is negatively affecting your health 3 ways people experience stress Common stress “remedies” that often make things worse Herbs that can exacerbate stress-based issues What adaptogens are and why they are helpful Great herbs for balancing stress and improving energy Herbs for improving anxiety and nervousness Herbs for melancholy and cultivating joy Difference between wild-crafted and organic herbs Herbs for moms, pregnancy and kids Simple steps you can take to reduce stress And do much more! Tune in to learn all the juicy details today! VALUABLE RESOURCES Paleovalley Essential C Complex>>> Boost your overall Health with Paleovalley's Essential C Complex + Save up to 20% HERE! Redd Remedies>>> Learn more about Redd Remedies HERE!  

Dan shares about his life growing up in the South Side of Chicago as a child whose parents owned a health food store. This inspired him to create Redd Remedies, an herbal supplement company and become the owner of Sunrise Health Foods. We talk about all things supplements on this episode. Visit reddremedies.com and enter code VEGANISH for 10% off.

Your body naturally creates uric acid as a by-product when it breaks down “cellular debris" (a normal part of your body's internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contain lots of purines. And the more your body works to digest the foods, the more uric acid it produces.If your body makes too much of it or your kidneys can't clear it out fast enough, uric acid can build up. When that happens, the excess uric acid can accumulate and form shockingly painful crystals that can settle in your joints – a condition called gout – or build up in your kidneys.When your uric acid levels are high, you may not realize it… but that doesn't mean it isn't causing problems. And when you can feel it, it will really hurt.Your big toe might throb with unbearable pain, so bad you can barely stand. Your joints may be red, stiff, swollen, and feel like they're on fire.And when uric acid reaches even higher levels, it can take a toll on your kidneys, even leading to excruciating kidney stones or chronic kidney problems.A whopping 21% of people have high uric acid without feeling any symptoms. But even if you're feeling no pain, those high uric acid levels can still have a significant negative impact on your body.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family's Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Helpful ArticleLearn more at Reddremedies.com and save 20% off when using the code: Forever

Send us a Text Message.Can proper nutrition and natural solutions really transform mental health? Join us in this compelling episode of Mental Metals where our guest shares an inspiring story from the 1950s and 60s about their mother's battle with anxiety, fatigue, and depression. At a time when mental health was neither well understood nor openly discussed, she found solace and healing through a pesticide-free diet, herbs, vitamins, and amino acids. We discuss the often-overlooked connection between what we consume and our mental well-being, providing tangible insights into how healthy living can powerfully enhance emotional and physical health.Ever wondered how stress impacts your digestive health? We break it down: short-term stress can ramp up stomach acid, while chronic stress dampens it, leading to bloating and discomfort. But that's not all. Our guest explains how the vicious cycle of stress and poor diet can lead to unhealthy cravings and toxins build-up, affecting your overall health. Learn about the potent role of adaptogenic herbs like Asian ginseng and rhodiola in combating stress, and the importance of maintaining healthy detox pathways through regular exercise and proper nutrition.It's time to rethink how we approach health and wellness. Supplements alone won't cut it. We dig deeper into the synergy between nutrition, exercise, and supplementation for a holistic lifestyle. Our guest sheds light on the benefits of essential vitamins such as omega-3, vitamin D, and zinc, and the role of adaptogens in boosting energy and reducing anxiety. As we explore the challenges of integrating these practices into daily life, we leave you with practical advice and the promise of more insightful episodes to come. Don't miss out on this journey towards sustainable well-being!You can get 15% Save on Natural Health SolutionsEnjoy 15% off your Redd Remedies order with code ASEKHO99. Experience nature's healing power.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

Send us a Text Message.n the latest episode of the Empowered Within podcast, we had the privilege of delving into the fascinating world of herbal nutrition and natural remedies with Dan Chapman. Dan, a pioneer in the field of herbal supplements, shared his wealth of knowledge and passion for holistic health solutions. His journey, inspired by his mother's health challenges, has led him to develop innovative formulas like True Energy, which aims to maintain vitality without relying on stimulants.Ever thought about how everyday environmental factors contribute to your stress? Dan takes us beyond the typical understanding of stress, shedding light on how air quality, water, and even household products can affect our well-being. He offers actionable advice on reducing these hidden stressors, like making the switch to natural cleaning supplies and avoiding hormone-disrupting chemical fragrances. Dive into his expertly tailored supplement formulas designed to tackle different stress types, helping you regain balance and improve your overall health.Dan offers a comprehensive guide to embracing a more balanced and health-conscious lifestyle through the power of herbal nutrition and natural remedies. Dan's expertise and passion for holistic health solutions provide valuable insights and practical advice for anyone looking to improve their well-being naturally.Empowered Within Holistic Health and Wellness Community Light Therapy Patches Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

In this enlightening episode, we sit down with health expert Dan Chapman to explore the profound impact of stress on our bodies and minds. Dan shares his decades of experience helping people navigate health challenges, revealing how stress is a pervasive force that affects every aspect of our health. He introduces us to three distinct "stress types"—Fatigue, Anxiety, and Depression—and explains how each type uniquely influences our physical and emotional well-being. We delve into how chronic stress can exacerbate existing health issues, from digestive problems to sleep disturbances, and learn about tailored strategies and herbal remedies to manage stress based on your dominant stress type. Whether you're a high-functioning individual or someone struggling with persistent health concerns, this episode offers valuable insights into identifying your stress type and finding a path to better health.

Welcome back to the Leadership Level Up podcast, where we shine a spotlight on outstanding leaders and their journeys. I'm your host, Jeff Williamson, and today we're excited to bring you part two of our conversation with the inspiring Dan Chapman, a leading voice for natural remedies and a dedicated servant leader in his community.Listen to Dan's first episodeIn this episode, Dan delves into the remarkable legacy of his family's businesses, Sunrise Health Foods and Redd Remedies, and their mission to help people achieve optimal wellness through the power of herbs and nutrition. He shares his vision for expanding the reach of Red Remedies, educating more people about the transformative potential of natural solutions, and empowering them to take control of their health.Beyond his business endeavors, Dan opens up about his deeply rooted commitment to serving others through his involvement with Bible League International, a global Bible engagement organization founded by his grandfather in 1938. He recounts the inspiring story of his grandfather's faith journey and how a life-changing prayer during a health crisis sparked the mission to put a Bible in every home in America.Dan emphasizes the importance of having a mission that transcends individual ambition, stating, "The best place in life to be is fully dependent on God." He highlights how this principle has guided Bible League International's growth and impact, rallying people around a cause greater than themselves.Throughout the discussion, Dan underscores the immense value of volunteering and giving back to one's community, reflecting on how serving others has enriched his own life. "I have found, without exception, that when I take time away from whatever it is I think I need to do for my business, my personal self, maybe even my family, that the Lord has blessed that tremendously," he shares.As the conversation draws to a close, listeners are left with a renewed sense of purpose and an invitation to embrace servant leadership in their own lives. So join us as we explore the power of faith, family, and community in shaping a life of meaning and impact.

Your body naturally creates uric acid as a by-product when it breaks down “cellular debris' ' (a normal part of your body's internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contain lots of purines. And the more your body works to digest the foods, the more uric acid it produces.If your body makes too much of it or your kidneys can't clear it out fast enough, uric acid can build up. When that happens, the excess uric acid can accumulate and form shockingly painful crystals that can settle in your joints – a condition calledgout – or build up in your kidneys.When your uric acid levels are high, you may not realize it… but that doesn't mean it isn't causing problems. And when you can feel it, it will really hurt.Your big toe might throb with unbearable pain, so bad you can barely stand. Your joints may be red, stiff, swollen, and feel like they're on fire. And when uric acid reaches even higher levels, it can take a toll on your kidneys, even leading to excruciating kidney stones or chronic kidney problems.A whopping 21% of people have high uric acid without feeling any symptoms. But even if you're feeling no pain, those high uric acid levels can still have a significant negative impact on your body.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family's Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Helpful Article Learn more at Reddremedies.com and save 20% off when using the code: Forever 

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That's why it's so important to make cardiovascular health a priority.The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.Take the free Health Quiz Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family's Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Learn more at Reddremedies.com Listeners can save 20% off when using the code: Forever 

Expanding any business will naturally come with growing pains, but that doesn't mean your stress has to increase whenever your business grows. Dan Chapman is living proof that you can grow your business — or even multiple businesses — while still pursuing healthy growth and making marriage and faith a priority. He's the founder and CEO of Redd Remedies and CEO of Sunrise Health Food Stores, and in this episode, Dan shares the lessons and practices that have helped him succeed at leading two businesses simultaneously. He also talks about the process of taking over a family business, stresses the importance of surrounding yourself with people whose strengths complement yours, and much more. Today, Dan Chapman is back to talk about leading multiple businesses (0:00:49) How did you get involved with the health food business? (0:01:40) What differentiators helped make Sunrise Health Foods a success early on? (0:09:30) Can you share what you've learned about transitioning ownership? (0:16:41) What made you realize that you needed implementers around you? (0:24:16) Why is opening a third location harder than a second? (0:35:41) What inspired you to launch Redd Remedies? (0:47:54) What would you do differently if you were starting a new business today? (0:56:43) How do you divide up your day-to-day across the businesses? (1:03:08) Helpful Links and Resources Redd Remedies Sunrise Health Foods Connect with Dan on LinkedIn Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Connect with our Founder Alex Judd on LinkedIn and Instagram

In this episode we focused on the 3 different stress types. Our special guest really broke down stress and your potential stress type and the diverse ways each of us experience health challenges as a result.  Discover your type, uncover valuable insights on breaking through barriers, and equip yourself with practical solutions so you can feel better.Take the free Health Quiz.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family's Sunrise Health Food store Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.  In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise. He considers his faith to be a driving force behind his commitment to helping others and giving back to his community.  Talking Points: -Why is the topic stress important to you?  -What is the result of stress on people?  -What are the 3 stress types?   -How can people better manage stress? Listeners can save 20% off when using the code: Forever at check out when visiting Reddremedies.com. 

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In 1867, John Muir set out on foot to explore the botanical wonders of the South, keeping a detailed journal of his adventures as he traipsed from Kentucky southward to Florida. One hundred and fifty years later, on a similar whim, veteran Atlanta reporter Dan Chapman, distressed by sprawl-driven environmental ills in a region he loves, recreated Muir's journey to see for himself how nature has fared since Muir's time. Channeling Muir, he uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments that a treasured way of life for generations of Southerners is endangered as long-simmering struggles intensify over misused and dwindling resources. Chapman seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. Each chapter touches upon a local ecological problem—at-risk species in Mammoth Cave, coal ash in Kingston, Tennessee, climate change in the Nantahala National Forest, water wars in Georgia, aquifer depletion in Florida—that resonates across the South. Chapman delves into the region's natural history, moving between John Muir's vivid descriptions of a lush botanical paradise and the myriad environmental problems facing the South today. Along the way he talks to locals with deep ties to the land—scientists, hunters, politicians, and even a Muir impersonator—who describe the changes they've witnessed and what it will take to accommodate a fast-growing population without destroying the natural beauty and a cherished connection to nature. A Road Running Southward: Following John Muir's Journey Through an Endangered Land (Island Press, 2022) is part travelogue, part environmental cri de coeur, and paints a picture of a South under siege. It is a passionate appeal, a call to action to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing. Matt Simmons is an Assistant Professor of History at Emmanuel University where he teaches courses in U.S. and public history. His research interests focus on the intersection of labor and race in the twentieth-century American South. Connect with him at Matthew Simmons | LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-south

If you want to get your business in order, you need to first get yourself in order. Dan Chapman is someone who exemplifies this principle, and as founder and CEO of the supplement company Redd Remedies, he's helping others to do the same. In this episode, Dan talks with Alex about what it looks like to put your faith, marriage, and personal health in order. He explains why health in these areas is vital for business owners and leaders, and he also provides a quick crash course on using supplements to support your health. Make sure to follow the podcast so you don't miss part two of the conversation with Dan!  Episode Recap: Today we're talking with Dan Chapman about what it looks like to put your personal life in order (0:00:53) Before we do anything else, we need to start with rest (0:03:33) What have you learned from seasons where you felt out of order? (0:08:50) Are there certain lies that block people from healthy relationships? (0:16:35) Why are rest and dependence so important? (0:19:14) Can you explain how supplements can support your health? (0:29:32) What advice can you share for maintaining a healthy marriage? (0:40:08) How do you and your wife approach decision making? (0:50:08) Do you have any advice for parents of young children? (1:01:09) How to get connected with Dan (1:06:35) Helpful Links and Resources Redd Remedies dchapman@reddremedies.com  Connect with Dan on LinkedIn Sunrise Health Foods Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Connect with Our Founder Alex Judd on LinkedIn and Instagram

In this episode, Carrie explores the link between emotional health and gut health with Dan Chapman, founder of Red Remedies, emphasizing the role of high quality supplements in promoting overall well-being.The connection between emotional health and gut health, and how stress can impact digestion and overall well-being.Christian perspective on stewardship over our bodies and emotional well-beingUnderstanding the role of herbs and natural remedies as part of God's provision for health.The benefits of using supplements, such as those offered by Redd Remedies, to support emotional health and overall well-being.What to look for in a natural health brand and why transparency in sourcing and      testing is crucial.Take advantage of a 20% discount on any Redd Remedies product using code HOPE20 at checkout. https://reddremedies.com/?rfsn=7815585.e25d34Support the show!If you enjoy the podcast and want to support what we're doing via monthly subscription, go to www.patreon.com/hopeforanxietyandocdOne-time gifts at: https://www.buymeacoffee.com/hopeforanxietyJoin our Facebook group: www.facebook.com/groups/hopeforanxietyandocd/Subscribe to our newsletter: https://hopeforanxietyandocd.com/Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

In the latest episode of the Seatrade Maritime Podcast, we dive into the digital transformation of the maritime industry with Francois Hanat, Digital Innovation Manager at Ascenz Marorka.Join our host Dan Chapman, Head of Media at Seatrade Maritime, as they navigate the solutions Ascenz Marorka is providing to vessels across the globe.Francois shares the company's mission to harmonise economic and environmental objectives, offering a broad spectrum of digital tools designed to optimise ship operations, enhance safety, and reduce CO2 emissions.With over 20 years of experience and more than 1,400 ships equipped, Ascenz Marorka, backed by GTT's six decades of maritime expertise, presents a unique one-stop shop platform for vessel performance management.Whether it's LNG carriers or offshore operations, Francois illustrates how their solutions are not just about technology, but also leveraging human expertise.Listen now!If you enjoyed this episode, please subscribe to ensure you don't miss our latest uploads. Feel free also to recommend the show to a friend or colleague that you think would enjoy it. For the latest news on the shipping and maritime industries make sure you visit www.searade-maritime.com or subscribe to our newsletter.Don't forget to join the conversation and let us know what topics you want us to cover in future on Twitter, Facebook or LinkedIn

Welcome to another episode of Converge, where we explore the intersection of leadership and personal growth, and I'm your host, Jeff Williamson, along with my co-host Brian Prairie. This week, we are thrilled to introduce our esteemed guest, Dan Chapman – a visionary leader in the realm of natural remedies and a pillar in his local Christian community.In this episode, Dan shares his journey from helping out in his family's health food store to leading the operations as CEO at both Sunrise Health Foods and Red Remedies. We explore the evolution of his business and his passion for holistic health, which was ignited by his mother's own health struggles and subsequent triumphs.Dan and I touch upon the significance of self-care, particularly for leaders, and how personal well-being significantly affects team dynamics and business outcomes. He provides insightful advice, suggesting that "starting the day with a glass of water" and integrating adaptogens to your routine can help combat stress and foster well-being. This focus on balance and homeostasis is not just vital for our bodies, but it resonates throughout our leadership practices as well.As we delve into the details of his business, Dan highlights the meticulous process of complying with FDA guidelines to maintain the high quality and safety of Red Remedies' 40+ herbal supplements. With Sunrise Health Foods, we discover his strategic approach to growth, prioritizing customer satisfaction and product integrity over rapid expansion.Our conversation wraps up with Dan's forward-thinking philosophy on the role of education in healthcare, encouraging transparency and acknowledging the complexity of the body's interconnected systems."You don't have to act on every idea, but you do need to consider each one carefully," advises Dan, stressing the importance of discernment and strategic execution in business.Join us to glean insights from a leader who not only prioritizes his customers' health but also embodies the principles he advocates for. And please, don't forget to hit subscribe to stay updated with Converge as we continue our quest to bring you inspirational tales of success, health, and impactful leadership.Meet Our GuestI'm passionate about helping people solve health challenges with herbs & food. Our bodies are amazing creations that can do remarkable things with a bit of care and nourishment. I also recognize there is so much more to health than just food and supplements. These are helpful (I would argue necessary), but only a part of what is needed. Health comes with attention and purpose in each area of life: 1. relationship with God; 2. relationship with family & friends; 3. caring for your body. I'm energized by helping people nurture health.Founder of Redd Remedies. 2nd Generation owner of Sunrise Health Foods. Investor. Speaker. Chairman of the Board, Bible League International (founded by grandfather). Board member, Chicago Youth for Christ.As a boy, Dan Chapman was raised in a household where food and nutrition were held in high regard, a testament to his mother's transformative experience. In her 20s, before Dan's birth, she grappled with severe anxiety that threatened to halt her daily life. This struggle, occurring during her early years of marriage in the 1950s, was profound and deeply influenced her lifestyle choices. Her journey through these personal health challenges ignited a fervor for understanding the healing power of proper nutrition, a legacy that shaped Dan's upbringing and his perspective on health and well-being. Dan's story is rooted in the powerful narrative of his mother's resilience and the knowledge she passed down through her passion for a health-conscious lifestyle.----

Dive into the captivating journey of Captain Alexandra Hagerty, the latest ambassador of the Seatrade Maritime Club, as she shares her voyage from sailing instructor to Master of the hospital ship Africa Mercy.Captain Alexandra Hagerty, currently a Fleet Superintendent with Pasha, talks about her career in shipping and at sea with Seatrade Maritime's Dan Chapman.Discover her impact on the maritime industry, her role in sustainability, and her inspiring initiative, Captains without Borders, which empowers underprivileged maritime cadets.Learn how she's helping steer the industry towards a sustainable horizon on this episode of Seatrade Maritime Masterclass.Listen to the episode now

Message from Dan Chapman on January 27, 2024

Summary Dan Chapman, the founder of Red Remedies, shares his journey of growing up with a health-conscious mother and how it inspired him to start his own company. He explains the causes and symptoms of gout and the importance of nourishing the kidneys to maintain healthy uric acid levels. Dan emphasizes the holistic approach to health and the unique formulation process of Red Remedies products. He also discusses the expertise and purity promise of the company. The conversation concludes with a lighthearted discussion about Star Wars and barbecue. Takeaways Growing up with a health-conscious parent can have a significant impact on one's perspective on food and health. Gout is a condition characterized by pain and inflammation caused by high levels of uric acid in the body. Diet and kidney function play a crucial role in managing uric acid levels and preventing gout. Red Remedies offers a range of herbal formulas that nourish the body and address various health challenges. Todays episode is sponsored by TentCraft. Need a custom tent reach out at www.tentcraft.com for a free quote. Mention May The Smoke Be With You and get 15% off your custom tent. Chapters 00:00 Introduction and Background 02:03 Growing Up with a Health-Conscious Mother 03:10 The Pioneers in Health and Nutrition 04:40 Starting Red Remedies 06:14 Understanding Gout 07:15 Causes of High Uric Acid Levels 09:33 Nourishing the Kidneys 10:53 Identifying Gout Symptoms 11:47 Importance of Uric Acid Level Testing 12:50 Using Gout Formula with Medications 14:05 Holistic Approach to Health 15:22 Differentiating Red Remedies from Other Products 17:15 Frequency of Using Gout Formula 19:29 Other Red Remedies Products 21:16 Expertise and Purity Promise 24:31 Contacting Red Remedies 26:00 Star Wars and Barbecue 27:05 Favorite Star Wars Characters 27:29 Learning Barbecue Skills 28:15 Conclusion

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That's why it's so important to make cardiovascular health a priority.The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity.Guest: Daniel Chapman, Founder and CEO of Redd Remedies®Growing up around his family's Sunrise Health Food store in Lansing, IL, Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals.In 2005, Mr. Chapman decided to expand his focus of improving the lives of others through the launch of Redd Remedies. Redd (which means “to put in order”) Remedies® is holding true to its pledge to provide customers with natural remedies that get results that are backed by their 3rd Party Verified Purity Promise.Learn more at Reddremedies.com Listeners can save 20% off when using the code: Forever 

When you seat the Chairman of the Board, CEO and Executive Vice President in a studio together, the conversation is likely to be lively. Today, host Michael Woolworth welcomes Dan Chapman, grandson of Bible League founders William and Betty Chapman, along with Jos Snoep and Rob Bullock. Together, this trio will share the air of excitement, and yet the rest in the Lord, they experienced at a recent gathering of staff and partners in Bangkok, Thailand.They'll also look back on the blessings of 2023, and look forward to the challenges and opportunities in our 86th year of ministry in this new year, drawing on an article from Dan's father, Herman Chapman, titled "I Don't Know." Subscribe and invite a friend to listen with you to The Word in Action Podcast, our first of 2024.

A real old school fishing episode with former Pro-Fisherman Dan Chapman joining LEEWOLD and Squirly to talk old fishing tales, Tiger Shark encounters and some of the Fishermen from years gone by. (Bit of a language warning on this one)

I was really pleased to have Dan Champan, of Redd Remedies and Sunrise Health Foods, on the podcast for this important dicussion.  I hope you will enjoy our discussion of his company's fine products, as well as the emerging state of the American health food store. Perhaps most importantly we kick it off by delving into Redd Remedies' newest product Peaceful Mama which is one of the only natural supplements proven safe and effective for supporting mood and restful sleep naturally, even during pregnancy.  Join us and find out more!

In the final episode of JOSPT Insights for 2022, we're wrapping and putting a bow on a big year of content. Drs Chelsea Cooman and Dan Chapman join Dr Clare Ardern to share their big take-aways from a year of listening to and learning from all the wonderful experts who have contributed their wisdom on JOSPT Insights in 2022. 02:15: Prof Nicola Philips on optimal loading (https://tinyurl.com/3j4j7vpy) 04:05: Dr Ebonie Rio on loading tendons (https://tinyurl.com/rtvh6sfj) 06:35: Dr Tasha Stanton on managing osteoarthritis symptoms (https://tinyurl.com/yc8djs75) 07:45: Drs Matt Klein and Nathan Brown on running injuries (https://tinyurl.com/9t7jprjh) 09:25: Dr Kevin Wernli on moving better with pain (https://tinyurl.com/44ukf339) 11:30: Dr Amy Arundale on authentic connections with athletes (https://tinyurl.com/4tc8dewr) 13:50: Dr Matt Whalen shares injury prevention resources (https://tinyurl.com/23j2cxuj) 15:00: Dr Mike Rosenthal shares the American College of Radiology Appropriateness Criteria (https://tinyurl.com/5dwac4mt) 16:40: Dr Marie Boo on injuries in women's football (soccer) (https://tinyurl.com/bdfchmss)

There's no such thing as low risk or no risk. Crafting a web of bribery with a corrupt law firm, a Nigerian fixer, and Panalpina's hand landed Parker Drilling in hot waters. Tune in as Thomas Fox, and Michael DeBernardis explore the facts of the Parker Drilling case, why overestimating risk is always for the better, how proper conduct impacts sentencing, and why having the right people can impact outcomes. ▶️ Parker's Offshore Oil Drilling with Thomas Fox and Michael DeBernardis Key points discussed in the episode: (00:00:27) Thomas Fox lays out the basics of the Parker bribery case. (00:06:34) Michael DeBernardis explains the points on the Nigerian agent's efforts, bribery for unfair business advantage, the lack of due diligence, and fake invoices. (00:10:46) Thomas Fox points out Sarbanes-Oxley as the main driver of compliance, the power of internal controls, the blurry calculations of discounts on the final sentencing, and the impact of Dan Chapman. (00:18:12) Michael DeBernardis highlights how the FCPA system maintains sentencing consistency but still has room for tightening and the nuances of every bribery case. (00:21:58) Thomas Fox underscores the importance of good conduct for the credit and an unanswered question. Michael DeBernardis reaffirms why having the right people in place is beneficial. (00:25:39) Thomas Fox and Michael DeBernardis leave their final thoughts on the case: Have a second set of eyes on dubious wire transfers. Rethink how risk analysis is done. Focus on what you're doing every step of the way. ---------------------------------------------------------------------------- Do you have a podcast (or do you want to)? Join the only network dedicated to compliance, risk management, and business ethics, the Compliance Podcast Network. For more information, contact Tom Fox at tfox@tfoxlaw.com. Texas Tax rate at 80% of 8.25%

We revisit a conversation with author Dan Chapman about his new book "A Road Running Southward." Chapman follows the environmental journey John Muir made through the South in the 1860s. He compares the region then to the region now and explores the price we are paying for industrial growth.

Dan Chapman joins us from the U.K. on this episode. He's an emergency management planner over there and comes on the show to discuss how they're handling the messaging around the recent heat emergency they dealt with.

On the latest SouthBound podcast, host Tommy Tomlinson talks to Dan Chapman, whose new book “A Road Running Southward” retraces the steps of environmentalist John Muir, who walked the South from Kentucky to Florida in 1867. Along the way, Chapman shows what development and climate change have done to the Southern landscape.

The focus of this week's episode, John Muir, was well-known for getting outside. Taking long walks. Communing with nature. In a recent column, Craig Pittman encouraged state education officials and teachers to get kids in Florida outside, introduce them to the natural places around this state so they can better understand them, more deeply care about them, and, ultimately, more passionately protect them.One of the fathers of the conservation movement, John Muir, set out on a nearly 1,000 mile trek across the South in 1867. He started in Indiana, entered Florida at Fernandina Beach, and concluded his adventure in Cedar Key. Dan Chapman has lived in Atlanta since 2000, covering environmental issues for the "Atlanta Journal-Constitution." He decided to follow in Muir's footsteps to personally experience the ravaged ecological condition of the region. His book detailing the experience is titled, "A Road Running Southward: Following John Muir's Journey Through an Endangered Land.""Welcome to Florida," as always, is sponsored by Visit Sarasota and there's no better place to get outside in Florida than Sarasota. From Myakka River State Park to the world's best beaches, nature lovers and outdoor enthusiasts have endless options for exploration in Sarasota.

Covid-19 cases continue their upward trend in Georgia; Atlanta Housing says it's undeterred after a developer abruptly pulled out of a mixed-use development planned for the Civic Center site. The voting rights group Fair Fight says record turnout during last week's primary election is a reflection of voter determination and outreach; and WABE's Molly Samuel chats with Dan Chapman about his new book called A Road Running Southward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An interview with Dan Chapman. Dan is a British export to the US where he's busy building internal products to help make smart scientists more successful. Dan's strong on product principles but flexible on the details as he tries to transfer book talk into action for one of the biggest pharmaceutical companies in the world. We talk about a lot, including: His work with Merck, how there are actually two Mercks and a summary of the differences between them and why they diverged The challenges & opportunities of working in product management when your end users are hardcore scientists, and whether this is the one time you actually do need to be an industry expert to be an effective product manager Whether situations like the Theranos scandal loom large over the medical research industry, and how "move fast & break things" doesn't work when people's lives are on the line That tricky balancing act where you're trying to be agile and move fast whilst working for a company (and an industry) that values process, predictability & compliance Whether working for a big multinational means he's defaulted to having to use SAFe and why legacy waterfall companies are attracted to such frameworks Whether being an introvert in product management is a barrier or a superpower, and how to survive all the meetings & presentations when your natural tendency is not to want to be in the room Why idealistic product principles only get you so far, how to work out which ones matter, which don't, and why waterfall might actually be the better option sometimes (

Welcome to our first DM Receipt, putting your questions to our experts. Questions about hours are among the most common issues, and the most common grievances at work. In this episode our legal expert Dan dives into real facts - what are your legal rights, how should they be enforced - and what could you do if something isn't right? Dan is a Partner and Head of the Employment Team at Leathes Prior, a leading law firm that acts for many household name employers nationwide. Dan is an experienced employment lawyer, with a wealth of experience advising on all aspects of employment law across various industries and before the Employment Tribunals across the UK. Many clients that he advises are within the hospitality sector, and he is known for his pragmatic advice and solutions he provides.  

Update on mortgage rates, mortgage restrictions, where interest rates are heading - All on the Seattle Real Estate Podcast with host Sean Reynolds.Join guest Dan Chapman of Fairway Independent Mortgage as he talks us through current market conditions.E-Mail: danc@fairwaymc.comPhone: (425) 503-3209Website: https://www.fairwayindependentmc.com/...#mortgage #interestratesLIKE & SUBSCRIBE for new videos everyday. https://bit.ly/3fs6dBUSupport the show (https://www.patreon.com/seattlerealestatepodcast)

Join JOSPT Insights hosts Drs Chelsea Cooman, Dan Chapman and Clare Ardern as they revisit their favorite episodes from a jam-packed 2021, from treating ACL injuries and shoulder pain to designing quality rehabilitation for patients with meniscus repair and building authentic connections with patients. Share your favorite episodes on social media using #JOSPTInsights.

Have you ever taken out all of your family memories, papers, photographs, home movies, keepsakes, and scattered them across a table hoping to organize it all? Some of the first questions you might have asked yourself are: Where do I even begin? How do I organize all of this stuff? What is the end result? How will I find what I need in the future?On today's episode, Rick welcomes archivist and historian Margot Note to the podcast to help people create their own family archives and make sense of all their precious family information.Let's Reminisce is an independent podcast from Brewhaha Audio Productions. Rick Brewer is the host and producer. Our show art comes from Rachel Murawski. Music in this episode comes from Blue Dot Sessions.Special thanks to our premium members: Dan Chapman, Alice Chapman, Julia Olson.A big thank you to Rachel Murawski of RachIllustrate, LLC. for sponsoring this episode! Support RachIllustrate and browse all of her products using the links below.RachIllustrate Etsy shop: https://www.etsy.com/shop/rachillustrateshop/RachIllustrate website: https://www.rachillustrate.com/Check out Margot's book, Creating Family Archives, on Amazon (not affiliate link):https://www.amazon.com/Creating-Family-Archives-Step-Step/dp/1945246243Want to access my bonus conversation with Margot Note about archival supplies and products? Become a Let's Reminisce premium member and gain access to ad-free episodes, bonus interviews, a monthly newsletter, and become immortalized in the Let's Reminisce show notes. Visit: https://letsreminisce.supercast.com/You can also support the podcast by leaving a tip. Even $1 makes a big difference and is reinvested in the production of this show. Thank you for your support of independent podcasting!PayPalKo-FiBuy Me A CoffeeVenmo: @letsreminisceCheck out the Let's Reminisce bookshop: https://bookshop.org/shop/letsreminisceLearn more about Let's Reminisce: https://www.letsreminiscepodcast.org/Subscribe to our free newsletter for updates and behind the scenes look at how the show is made: https://letsreminiscepodcast.substack.com/welcomeLearn more about Brewhaha Audio Productions: https://brewhahaaudio.com/Have a question or story idea? Email: hello@letsreminiscepodcast.orgConsider writing a review or comment on Apple Podcasts, Podchaser, YouTube, SoundCloud, Castbox, or Breaker. Also, let your friends know about the podcast. Word of mouth remains the best method for helping the show grow. Hosted on Acast. See acast.com/privacy for more information.

One summer evening in 2005, Mathew Alvarez was told he had to stay the night at his grandmother's house. Mat grew up around the block from his grandmother, also known as Mamita, but was nervous. It was a rare instance when it would be just the two of them. He didn't know it then, but it would be one of the last times he would be able to connect with his grandmother. In this non-narrated episode, Mat reflects on his relationship with Mamita and what he's learned about connecting with family and his culture.Let's Reminisce is an independent podcast from Brewhaha Audio Productions, created and hosted by Rick Brewer. Editing help on this story from Annie Chapman Brewer. Show art by Rachel MurawskiSpecial thanks to our premium members: Dan Chapman, Alice Chapman, Julia Olson.Become a Let's Reminisce premium member and gain access to ad-free episodes, bonus interviews, a monthly newsletter, and become immortalized in the Let's Reminisce show notes. Visit: https://letsreminisce.supercast.com/You can also support the podcast by leaving a tip. Even $1 makes a big difference and is reinvested in the production of this show. Thank you for your support of independent podcasting!PayPalKo-FiBuy Me A CoffeeVenmo: @letsreminisceCheck out the Let's Reminisce bookshop: https://bookshop.org/shop/letsreminisceLearn more about Let's Reminisce: https://www.letsreminiscepodcast.org/Subscribe to our free newsletter for updates and behind the scenes look at how the show is made: https://letsreminiscepodcast.substack.com/welcomeLearn more about Brewhaha Audio Productions: https://brewhahaaudio.com/Have a question or story idea? Email: hello@letsreminiscepodcast.orgConsider writing a review or comment on Apple Podcasts, Podchaser, YouTube, SoundCloud, Castbox, or Breaker. Also, let your friends know about the podcast. Word of mouth remains the best method for helping the show grow.Music in this episode comes from: Blue Dot Session, Podington Bear, Ray Santos, and Atomica Music Hosted on Acast. See acast.com/privacy for more information.

What a gent Dan is. When you think of the world of Bare Knuckle Boxing, you might think the film Snatch, or some underground shady types. Dan couldn't be more different. A horrific upbringing brought a desire to do better, be better, and help others. It just so happens he's hard as nails, as slick in the ring as they come, and is making the most of his talents and background, as the pro boxing game, and London 2012, was taken away from him.  Thanks always Dragon Signs, Nathaniel Cars, Tiny Rebel Brewery, and welcoming Motazone Cwmbran too!

In the first hour the guys are joined, Caddy for Ally Ewing, Dan Chapman, Executive Director of the Colorado PGA , Eddie Ainsworth, and City of Denver superintendent of Evergreen Golf Course Phil Patrone all join the program.  See omnystudio.com/listener for privacy information.

Can you tell a bone stress reaction from a stress fracture? What is safe cross-training for the athlete with bone stress injury? Dr Stuart Warden returns with Drs Chelsea Cooman and Dan Chapman to map out key principles for rehabilitation of low-risk bone stress injuries: (1) manage load, (2) consider healing supplements, (3) maintain fitness, (4) address muscle function, (5) recommence and progress running, and (6) reduce risk of subsequent injury. Part 1 covered key rehabilitation principles 1-4; this episode, Part 2, covers key principles 5 and 6. Check out the article on the JOSPT website: https://bit.ly/3BLt4Cz

Improvisor Dan Chapman is back to discuss 2021's Willy's Wonderland, which pits a totally silent Cage against killer animatronics in a deserted Chuck E. Cheese-esque kids restaurant. Also, there's way more cleaning montages than you might expect. Plus, one of our hosts gives out their first perfect 10 overall score!

Can you tell a bone stress reaction from a stress fracture? What is safe cross-training for the athlete with bone stress injury? Dr Stuart Warden joins Drs Chelsea Cooman and Dan Chapman to map out the key principles for rehabilitation of low-risk bone stress injuries: (1) manage load, (2) consider healing supplements, (3) maintain fitness, (4) address muscle function, (5) recommence and progress running, and (6) reduce risk of subsequent injury. This episode, Part 1, covers key rehabilitation principles 1-4; stay tuned for Part 2, which covers key principles 5 and 6. Check out the article on the JOSPT website: https://bit.ly/3BLt4Cz

Dr Todd Davenport joins Drs Chelsea Cooman and Dan Chapman to share the headlines from the fresh, updated clinical practice guideline (CPG) for lateral ankle sprains and chronic ankle instability. We discuss the advantages of prophylactic bracing, how ankle dorsiflexion influences mechanics, the importance of neurodynamic control, and why ice is no longer #1. Download the CPG here: https://www.jospt.org/doi/10.2519/jospt.2021.0302

Dr Rob Landel boils down the 75 pages of the concussion clinical practice guideline (CPG) into a 25 min podcast episode. He highlights the key points from the CPG—including how to plan and deliver effective assessment (complete with chart), an efficient way to organize clinical information—and offers practical tips on how to educate patients and take irritability into consideration when choosing interventions. Join Chelsea Cooman and Dan Chapman to learn how to best help patients in a multi-disciplinary approach. Link to the CPG: https://www.jospt.org/doi/10.2519/jospt.2020.0301

The boys are back and joined by current BKB World Champion Dan Chapman as he talks about his amateur career, Jay Harris success in the pro game, training Andrew Selby and opening his own gym. Dan talks about becoming a Team GB athlete, the motorcycle accident which ended his Olympic dreams and talks honestly about rough upbringing plus much much more.....

Leonard and his guests, Auntie Donna Brown and Dan Chapman, their concerns about the Covid 19 vaccine, intersectionality and who got the rawest deal in America.

Overwhelmed? Stressed out? Having a hard time keeping all those plates spinning at once? Join Shine.FM Ministry Director Brian McIntyre and his son Jake for this week's chat around The Kitchen Table as they welcome Dan Chapman from Sunrise Health Foods and Redd Remedies to talk about finding balance in the physical, spiritual, emotional and mental facets of life. In Music Matters, new music from John Waller, Needtobreathe with Drew & Ellie Holcomb, and an oldie, but goldie from Rich Mullins. In Culture Shock, the launching of The Truth Mission with Shine.FM and Bible League International. Be sure to subscribe to get all our Shine.FM podcasts.

Find out how much cash, credit, and income you need for the home buying process at several different price points. Join your host Sean Reynolds, owner of Summit Properties NW and Reynolds & Kline Appraisal, and Dan Chapman of Fairway Independent Mortgage as they take a look at this developing topic.- Dan Chapman - Mortgage Loans Made Easy With over 17 years of experience as a professionally licensed Mortgage loan officer, in WA, CA & CO.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://buymeacoff.ee/seattlepodcast)

On this episode, we've got Dan Chapman, Founder and CEO of Redd Remedies. He started his company and began creating formulas in 2005. We discuss some of his formulas for immune health, a unique ingredient for joint stiffness and pain, and a blend of herbs and minerals to regulate sugar imbalance and help with nasty cravings, all of which can be found at HollyHillVitamins.com.

A FBI agent switches faces with a terrorist in order to foil a bombing plot. This movie has it all: campy acting, questionable medical procedures, explosions, and secret dystopian prisons. Is this movie as fun as we remember? Was Castor Troy actually… the hero? Improviser and Face/Off superfan Dan Chapman is our guest this week.

Are you spending your time reading worthwhile research articles? How can you tell if you should be integrating the findings into your practice? In this episode, Dr Chelsea Cooman and Dr Dan Chapman talk with Prof Steven Kamper about how to evaluate articles and how best to use the Physiotherapy Evidence Database (PEDro). They also quiz Dr Kamper, in a lightning round, on research concepts that he covers in his Evidence in Practice series in JOSPT. Finally, Dr Kamper tackles the question, "Is evidence-based practice simply cookbook medicine?"

Buying a house and need a mortgage? Let's talk about mortgages with Dan Chapman from Fairway Independent Mortgage. Dan has been a mortgage consultant for over 18 years and has provided mortgages for thousands of hundreds of satisfied clients over the years. Mortgage items talked about on this episode: appraisal process, prequalification, escrow, closing, title, how to win an offer in multiple bid situation.You can reach out to Dan at danchapmanloans.com for inquiries.Join your host Sean Reynolds, owner of Summit Properties NW and Reynolds & Kline Appraisal as he takes a look at this topic with Dan Chapman from Fairway Independent Mortgage.

Maybe you've seen an ad for a 1.99% mortgage rate and just knew if it seemed too good to be true. Because it probably was. Join Dan Chapman as he discusses how these types of rates are legally acceptable in the mortgage world even if they are misleading.Dan Chapman can be reached at danchapmanloans.comJoin your host Sean Reynolds, owner of Summit Properties NW and Reynolds & Kline Appraisal as he takes a look at this developing topic.

”My hip hurts when I sit, sleep, and walk up stairs—what is the problem?” Dr Alison Grimaldi joins Dr Chelsea Cooman and Dr Dan Chapman to take a deep dive into gluteal tendinopathy: how to accurately diagnose lateral hip pain, typical symptoms to watch out for, and the best objective tests and measures. Dr Grimaldi shares her gluteal tendon loading progression, and expert tips on rehabilitation including patient education, gait cues, and posture adjustments.

Update on mortgage rates, mortgage restrictions, where interest rates are heading - All on the Seattle Real Estate Podcast with host Sean Reynolds.Join guest Dan Chapman of Fairway Independent Mortgage as he talks us through current market conditions.E-Mail: danc@fairwaymc.comPhone: (425) 503-3209Website: https://www.fairwayindependentmc.com/Dan-Chapman- Dan Chapman - Mortgage Loans Made Easy With over 17 years of experience as a professionally licensed Mortgage loan officer, in WA, CA & CO.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Journal of Orthopaedic & Sports Physical Therapy presents JOSPT Insights. Join host and Editor-in-Chief of JOSPT Dr Clare Ardern as she talks with experienced musculoskeletal rehabilitation clinicians and researchers, who share clinical tips and research discoveries. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts. Subscribe to receive new episodes as soon as they are available, every other Monday.

You may find yourself in the position that you will have to have some very frank discussions about what to expect in terms of costs and time outlays. While much of these discussions will focus on the investigative process and costs, these discussions will allow you to begin to talk about remediation going forward and begin to explain why money must be budgeted for the process. Costs must be adequately discussed to set proper expectations. These include both direct costs and, even more importantly, a discussion of indirect costs to a company. Dan Chapman has noted that “the biggest cost to a company during an investigation is the diversion of management resources” and, as he further explained, “kind of everything stops to focus on the investigation.” This indirect cost comes through largely the time commitment of senior management. He further explained, “if senior management has to commit 20% of their time, that’s 20% that’s not going towards revenue generating, shareholder value protecting activities.” Three key takeaways: A serious allegation gets the attention of the Board of Directors and senior management. Use this time to move the compliance program forward. Be aware of how your investigation can impact and even inform your remediation efforts. How do you deal with the dreaded ‘where else’ question?

Sometimes a work of art achieves such transcendence, such staggering beauty as to elevate it into the realms of the greatest artifacts ever conceived or created by human hands. But that sounds like a lot of work. Instead, let's watch buff 80s dudes fly COOL JETS! and also play some beach volleyball for some reason. Join Paul and returning co-host Dan Chapman as they review the 1986 Cold War classic: Top Gun, starring Tom Cruise See acast.com/privacy for privacy and opt-out information.

El Coronel, Ivan Toribio, and El Zargento interviewed PVA Perth Australia Soldado Dan Chapman. We got to know how a UK native came about loving/following La Selección de fútbol de México and PVA. We also talked about some of his memorable soccer jerseys and moments. Finally, we talked about the current state of the world and what folks in Australia think about the USA during this. To support more content like this visit our page - https://la-porra-de-mexico.kckb.st/zargento and use discount code: BOOST10-ZARGENTO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/zargentot/support

Update on Jumbo Loans, how an appraisal gets ordered out, and the mortgage rate lock process - All on the Seattle Real Estate Podcast with host Sean Reynolds.Join guest Dan Chapman of Fairway Independent Mortgage as he talks us through 1. What jumbo lenders have re-entered the mortgage marketplace, 2. The overall appraisal order out process - when and what kind of appraisal gets ordered, 3. How the rate lock process works. Here's how to contact Dan Chapman:E-Mail: danc@fairwaymc.comPhone: (425) 503-3209Website: https://www.fairwayindependentmc.com/Dan-Chapman

Dan Chapman joins me to discuss being a lawyer and a football agent. We discuss Grant Holt, Simon Power, how Birmingham can get such a huge fee for Jude Bellingham when he is too young to sign a contract, Why the Paul Pogba agency fee was paid by Manchester United and why some agents should be in prison. Dan gives his views on King's Lynn's season and I give you an idea of what I have been dealing with this week including signing new contracts with players, setting up a charity and life at the club as well as discussing how I see the Premier League down to the National League playing out. --- Send in a voice message: https://anchor.fm/stephen-cleeve/message

Big changes are happening in the mortgage loan industry. Real estate lending is happening so quickly that you need an industry expert to help you keep up to date. Join industry expert Dan Chapman of Fairway Independent Mortgage as he talks with host Sean Reynolds and covers what you need to know on this episode of the Seattle Real Estate Podcast.

Get your mortgage news update with Dan Chapman of Fairway Independent Mortgage. Are lenders tightening up their standards?? Will it be harder to get a loan in the very near future? What will mortgage forbearances do to the mortgage market??Daily Seattle Real Estate Podcast during coronavirus. Welcome to the Seattle Real Estate Podcast - Mortgage rates and market update with industry expert Dan Chapman of Fairway Independent Mortgage. My name is Sean Reynolds I am your host of the Seattle Real Estate Podcast. I am also the designated managing broker and owner of Summit Properties NW and I am a certified real estate appraiser and owner of Reynolds and Kline Appraisal. My office is in Bellevue and the next city to the north is Kirkland and that’s where the Life Care Center of Kirkland is located place. Here's how to contact Dan Chapman:E-Mail: danc@fairwaymc.comPhone: (425) 503-3209Website: https://www.fairwayindependentmc.com/Dan-Chapman

Daily Seattle Real Estate Podcast during coronavirus. Welcome to the Seattle Real Estate Podcast - Mortgage rates and stock market update with industry expert Dan Chapman of Fairway Independent Mortgage. My name is Sean Reynolds I am your host of the Seattle Real Estate Podcast. I am also the designated managing broker and owner of Summit Properties NW and I am a certified real estate appraiser and owner of Reynolds and Kline Appraisal. I am shooting this podcast only 8.7 miles away from the epicenter of the coronavirus here in the United States which is the Life Care Center in Kirkland where the majority of deaths from the coronavirus have occurred in the US. My office is in Bellevue and the next city to the north is Kirkland and that’s where the Life Care Center of Kirkland is located place. My social media guy lives in Kirkland. Kirkland Signature Brand, yep, it's named after the same Kirkland. Here's how to contact Dan Chapman:E-Mail: danc@fairwaymc.comPhone: (425) 503-3209Website: https://www.fairwayindependentmc.com/...

Welcome to the Seattle Real Estate Podcast, Episode #12 - Fiancing a home in Seattle with Dan Chapman of Fairway Independent Mortgage. Join your host Sean Reynolds of Summit Properties NW and Reynolds & Kline Appraisal as he discusses how to buy a home and get it financed in Seattle (or anywhere) with mortgage industry expert Dan Chapman of Fairway Independent Mortgage. Here's what is talked about: 1. Is 2020 a good year to buy a home in Seattle or anywhere?” 2. What happens to mortgage rates in an election year? Are low mortgage rates here to stay? 3. How to get a mortgage in Seattle - walk through the super basic steps4. For all of our millennials out there and first-time homebuyers: How does someone afford a home in Seattle? The median price of a home in Seattle is almost $700,000 ($695,000) what kind of down payment, income & credit does it take for someone to afford that?5. Should you pay off your mortgage early in Seattle? Or maybe do a cash-out refi to buy another home?6. If you are a buyer or their agent “What do you do in a bidding war in Seattle?” 7. With all of this low inventory, bidding wars, multiple offers: Are mortgages hard to get in Seattle? 8. What is the #1 question to ask your mortgage lender or broker right now? 9. Here’s a question that comes up all the time and maybe explain the term to us: Why would I buy down my interest rate?10. How do I choose a mortgage banker? Do I go online? Ask a friend???11. How does a mortgage broker get paid? People always want to know this and it seems a little complex…..You can find Dan on Facebook Dan Chapman LoansAlso mentioned on this episode:Dan's Website: www.danchapmanloans.comDan's LinkedIn: https://www.linkedin.com/in/danchapman7/Dan's YouTube Channel: https://www.youtube.com/channel/UCNQjmjADzLGZF9KtqoTUG4QDan ChapmanMortgage AdvisorNMLS# 70767CA# CA-DOC70767CO# 100037646WA# MLO-70767Direct425.503.3209danc@fairwaymc.com

Today's guest is Dan Chapman from Fairway Independent Mortgage.We talk about how to finance a fixer upper, the difference between construction and fix and flip construction financing, when is a fixer not eligble for conventional financing, what is an escrow holdback, the biggest mistakes on fix and flip deals, transactions under $400K no longer need an appraisal, and a fall 2019 mortgage intrest rate update.You can find Dan on Facebook Dan Chapman Loans Also mentioned on this episode:Dan's Website: www.danchapmanloans.comDan's LinkedIn: https://www.linkedin.com/in/danchapman7/Dan's YouTube Channel: https://www.youtube.com/channel/UCNQjmjADzLGZF9KtqoTUG4QDan ChapmanMortgage AdvisorNMLS# 70767CA# CA-DOC70767CO# 100037646WA# MLO-70767Direct425.503.3209danc@fairwaymc.comiTunes | Spotify | Stitcher | Overcast | YouTube | TuneIn | RSS FeedDownload Episode MP3 FileThe file will open in a new window. Click down arrow to download the file.

CONVERGE is in its 4th year of bringing together the world’s leading companies for 2 days of dynamic speakers, thought-provoking breakout sessions, and opportunities to connect with like-minded professionals. You will leave the conference with new resources and best practices allowing you to continue the hard work of driving ethics to the center of your business. In today’s episode I visit with Dan Chapman, founder and Principle of Presyse Consulting. We visit about his interactive presentation at Converge19 on DOJ Guidance Best Practices. In this presentation, Chapman will be joined by Jay Rosen VP at Affiliated Monitors, Inc. and Jonathan Marks, Partner at Baker Tilly. They will discuss the new DOJ guidance contained some subtle but impactful messages for the E&C community. This session will explore these key messages, the impact they are having and how you can best align your program with this guidance. For example, the emphasis on culture is a clear indication of the elevation of E&C, the impact you have on your business and the expectations that regulators now have that go way beyond pure regulatory adherence. You will leave this session better armed to elevate your programs to align with this new guidance and the emerging trends in our industry. For more information on Converge19, click here.

Today's guest is Dan Chapman from Fairway Independent Mortgage.In this video, Sean Reynolds of Summit Properties NW and Dan Chapman of Fairway Independent Mortgage talk directly to our millennial viewers by describing the benefits of home buying vs renting in the current housing market.You can find Dan on Facebook Dan Chapman Loans Also mentioned on this episode:Dan's Website: https://danielchapmanloans.com/Dan's LinkedIn: https://www.linkedin.com/in/danchapman7/Dan's YouTube Channel: https://www.youtube.com/channel/UCNQjmjADzLGZF9KtqoTUG4QDan ChapmanMortgage AdvisorNMLS# 70767CA# CA-DOC70767CO# 100037646WA# MLO-707674020 Lake Washington Blvd NE, STE #202Kirkland, WA 98033Direct425.503.3209danc@fairwaymc.comiTunes | Spotify | Stitcher | Overcast | YouTube | TuneIn | RSS FeedDownload Episode MP3 FileThe file will open in a new window. Click down arrow to download the file.

Today's guest is Dan Chapman from Fairway Independent Mortgage.In today's episode, we have special guest Dan Chapman from Fairway Independent Mortgage join us to discuss what's really going on with the cooling of the Seattle real estate market. Hot topics covered include new construction meltdown, wild interest rate gyrations, predictions for 2019, how to transition from refinancing to purchase a business. You can find Dan on Facebook Dan Chapman Loans Also mentioned on this episode:Dan's Website: https://danielchapmanloans.com/Dan's LinkedIn: https://www.linkedin.com/in/danchapman7/Dan's YouTube Channel: https://www.youtube.com/channel/UCNQjmjADzLGZF9KtqoTUG4QDan ChapmanMortgage AdvisorNMLS# 70767CA# CA-DOC70767CO# 100037646WA# MLO-707674020 Lake Washington Blvd NE, STE #202Kirkland, WA 98033Direct425.503.3209danc@fairwaymc.comiTunes | Spotify | Stitcher | Overcast | YouTube | TuneIn | RSS FeedDownload Episode MP3 FileThe file will open in a new window. Click down arrow to download the file.

Former CCO Dan Chapman chats with Tom Fox about how to approach an FCPA investigation and come out stronger after remediation.

Dan Chapman is a US Naval Academy graduate and Marine Corps Captain. His passion for real estate has helped his customers achieve their dream homes. Today he shares how he was able to do what he wanted right after leaving active duty and become one of the top VA loan officers in the United States. “I think I always had this vision of going into business.” - Dan Chapman Dan graduated from the Academy in 2002 and went to the aviation route. Soon enough, he realized what a struggle motion sickness would be for his career. He was puking a lot and had trouble acclimating. He could last hours with Benadryl in his system, but he got too groggy to function and effectively attend to his duties. While he loved aviation, he realized being a pilot was not in the cards for him so he made an MOS change to aviation logistics.  A Life-Altering Email When Dan came back from Iraq with only a year left, he knew he had to get started with his transition. He began researching, reaching out to anyone who would happen to answer what to do in transition. He asked many questions of how they did it, what they did, and how they achieved success. He wrote to someone involved in home depot and expressed his interest to join the junior officer depot transition program and eventually start his own business. What he got back included not only instructions but a story of a man who shared the same desire of doing business after a few years in home depot. Dan took notes and met with his future employer, and worked with him to obtain the experience he needed to build his own company. Diving in Before the Crash Dan got into the real estate business right before the crisis in 2007. His first few clients were the people he served with, remodeling their homes. He was laying down tiles and painting baseboards during his first year. And while the crash had removed remodeling from the picture, Dan stayed in the field and went after success. “Real estate is one of those things you can bring up to anyone anytime, especially in a really hot market.” - Dan Chapman Don’t forget to leave us a 5-star rating and review if you enjoyed the show. We would love to hear from you! Check out these links for Rob Braiman: Home Bridge Profile LinkedIn Download Joe Crane’s Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470.   Join the Veteran on the Move on Facebook! Check out Veteran on the Move on Facebook to connect with our guests! It’s also a great place where you can stay in touch with other veterans who are transitioning to entrepreneurship, and get updates and free gouge on the people programs and resources to help you in your transition to entrepreneurship.   The Veteran On the Move podcast has published over 150 episodes giving listeners the opportunity to hear in-depth interviews conducted by host Joe Crane featuring the people, programs and resources to assist veterans in their transition to entrepreneurship: Marine Corps, Army, Navy, Air Force and Coast Guard veterans, DOD, entrepreneurship, business, success, military spouse, transition, education, programs and resources.  Veteran On the Move has garnered over 500,000 listens verified through Stitcher Radio, Sound Cloud, Itunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.  

The first ever episode of One For Paul! First published in 2018 with PopCulturePod's Carl Rowland and Dan Chapman. See acast.com/privacy for privacy and opt-out information.

Illawarra Mercury Premier League - 0 min 58 sec ft. Tarrawanna defender Dan Chapman and Woonona coach Dan McGoldrick South Coast Flame - 19 min 16 sec ft. Debutant Louis Connell and head coach Paul Robaard WGC Cranes District League - 22 min 27 sec The Builders Club Women’s Division 1 - 36 min 31 sec Click here to listen to the Wollongong United coach Jeff Allport at win over Cringila https://soundcloud.com/footballsouthcoast/cringila-lions-v-wollongong-united Football South Coast Tipping Competitions Register a free account @ mysportstips.net then click ‘join comp’ Premier League Comp #10538 Password - IPL18 District League Show hosted and edited by Dylan Arvela, on Twitter @dylanarvela

If you’re itching to sit down and enjoy a nice craft beer, I recommend you check out All Who Wander.Selling your Central New York home? Get a free home value reportBuying a Central New York home?  Search all homes for saleIf craft beer and good company is your idea of a good night on the town, you’ll like today’s local business spotlight. I’m talking about All Who Wander, a craft beer bar and grill at 315 Fayette St. According to co-owners Dan Chapman and Joe Ori, the name “All Who Wander” speaks to the experience of finding your place to enjoy a nice craft beverage, a grilled cheese sandwich, and having a nice social experience. For them, it’s as simple as taking the products that they love and sharing them with their customers. Speaking of products, they not only have wine and many regional beers on tap, but also on-tap nitro coffee. If you haven’t heard of this new trend, nitro coffee is cold-brew coffee infused with nitrogen so it pours out of a tap just like a Guinness would. It adds a silky, smooth flavor that’s nothing short of delicious on a warm day.Dan and Joe consider it an important part of their job to represent beer itself.All of the craft beers they serve are hand-selected by Dan and Joe. They consider it a very important part of their job to represent the beer itself and share with people the way certain beers are supposed to taste. Furthermore, the history and story of the beer brings more to the drinking experience (I call this “knowledge-based drinking”). One of the fulfilling things about their work is sharing stories back and forth with their customers. To know more about All Who Wander, you can visit them online at www.wanderhere.com or send them an email at letstalk@wanderhere.com. If you have any questions, please feel free to give me a call or send me an email. I’d be happy to speak with you.

Live from The Dog and Bull. Special Guest Greg Knox and Dan Chapman.

  There is nothing like an internal whistleblower report about a FCPA violation, the finding of such an issue or (even worse) a subpoena from the DOJ to trigger the Board of Directors and senior management attention to the compliance function and the company’s compliance program. Such an event can trigger much gnashing of teeth and expressions of outrage followed immediately by proclamations “We are an ethical company.” However it may well be the time for a very serious reality check.  The DOJ Evaluation of Corporate Compliance Programs focuses this question in Prong 7 with the following: Response to Investigations –What has been the process for responding to investigative findings? You may find yourself in the position that you will have to have some very frank discussions about what to expect in terms of costs and time outlays. While much of these discussions will focus on the investigative process and those costs, these discussions will allow you to begin to talk about remediation going forward and begin to explain why money must be budgeted for the remediation process.  One of the things rarely considered is how the investigation triggers the remediation process and what the relationship is between the two. When issues arise warranting an investigation that would rise to the Board of Directors level and potentially require disclosure to the government, there is usually a flurry of attention and activity. Everyone wants to know what is going on. Russ Berland, the Chief Compliance Officer at Dematic Inc. has noted, “for that short moment in time, you have everyone’s full attention.” Yet it can still be “a tricky place, because you get your fifteen minutes to really get everyone’s full attention, and then from then on, you’re fighting with everybody else for their attention, just like the normal things in business life. It’s, they’re coming in and saying, “Okay, here’s the situation as we know it now, there is an investigation path, and corresponding to that, here’s what we think is the remediation path and some outlines of what it’s going to take,” often with some dollar signs attached to it.”  You need to explain the costs to the Board and senior management. As Berland said, you need to be upfront and candid in firmly stating, “For us to get to this place, this is what it’s going to cost.” Moreover, you need to be able to show how some companies paid very large amounts, not just in the eventual fine and penalty but also in other costs. Berland went on to say, “We want to show you how people have lost money by having to write big checks, because they didn’t take this seriously, and saved money, because they didn’t have to write as big a check, because they took this very seriously, and your return on investment here is going to be very high if you do this well.” This is easier with the information that was provided in the 2016 DOJ Pilot Program around FCPA enforcement as it demonstrated how much discount a company can receive below the minimum range of the Sentencing Guidelines for remediation.   One of the most difficult parts is that the investigation is often done in a way in which the investigators want to maintain as tight a control over the information and privilege as they possibly can. The remediation really requires output from the investigation to understand where the risk points are and where the gaps are, both in the compliance program and the internal controls. There’s a tension there, and it needs to be structured in a way that information can be shared with those who are designing the remediation without fear of compromising the investigation.  Dan Chapman, CCO at Vimpelcom and formerly CCO at Parker Drilling,  also believes that costs must be adequately discussed to set proper expectations. These include both direct costs and, even more importantly, a discussion of indirect costs to the company. He noted that “the biggest cost to a company during an investigation is the diversion of management resources” and, as he further explained, “kind of everything stops to focus on the investigation.” This indirect cost comes through largely the time commitment of senior management. He further explained, “if senior management has to commit 20% of their time, that’s 20% that’s not going towards revenue generating, shareholder value protecting activities.”  Yet, how can you communicate that to somebody who has not gone through a full blown internal investigation then coupled with a federal investigation with the DOJ and Federal Bureau of Investigation (FBI) involved? Understanding that the all-encompassing nature of such an event is difficult to articulate, Chapman goes through some of his past experiences as touch points. He said, “I talk about past experiences. One example would be at a past company, my first week on the job, they had a worldwide conference for all the senior managers from around the world. At that meeting, I asked all the senior executives, you know, C-level executives. I said, “Over the last few years, have you spent 5% of your time on the matter? They’d raise their hands. Then I kept escalating it: 10%, 15%. Hands didn’t go down until about 20%. Then I explained to them, to the audience, I said, “So if you got 5%, 10%, 15% more than your senior management, where would this company be?” I think that’s helpful, but there’s not great way to quantify it. It’s kind of like quantifying compliance generally. How do you quantify the absence of non-compliance? How do you quantify what could have been? How do you quantify the opportunity costs of managements time?”  You can explain the upside of compliance and do that in a manner that juxtaposes the cost. Chapman said you could mention things such as, “If you have clear policies and people know what to do, think how much easier your life would be. Instead of having to make calls and figure it out on your own every single time, you had clear policy.” The same types of arguments come into play in areas generally considered the purview of HR, i.e. recruiting and retention.  About recruiting Chapman posed the following for consideration, “Think about recruiting. Where do your new hires out of college come from? Where do they get their information about your company? If they Google your company, what’s one of the first things they see if you’ve been in trouble? They Google it, and they’ll get a penalty, or they’ll get some news article about the wrongdoings.” He also points out retention of current employees by asking, “How you would feel if everybody at this company felt good about working here, and no one felt embarrassed by what happened. Would that help retention?”  Yet even more than these types of points about employees in the organization, Chapman believes it is important to make it personal to the highest level of the organization and try to make it as real and personal to your audience as possible. He says he asks the Board and senior management “What about you? How do you feel about being involved in it? Rather than being something that’s out there, the company, what about you? How do you feel about being here?”  Obviously, the investigation will be critical for you to help understand what remediation your compliance program will need going forward. As Berland said, “Somebody found a way to get around your system. Maybe they colluded to overcome the internal controls. Maybe there was a group that simply wasn’t well trained, didn’t understand, or there was a group that was extremely well trained, and decided to do it anyway. But somehow, there are issues in your system, and by system, the overall system of the executive tone, the governance, the compliance program, the internal controls, all at a meta level.”            It is axiomatic that you cannot finds gaps in your compliance system until you stress test it. Viewed in this light, your compliance failures can be viewed as such a stress test. Berland said, “Well, guess what, you just got handed a stress test, and this is where the system broke down. Now you know there’s a gap. Well, absent the investigation, as painful and difficult as that is, that gap would have just been sitting there.” The investigation will raise information to you about the failures of your compliance program that you may not have known existed previously.  While there will be a desire by some folks to not give out any information about the investigation until it is completed and there is a final report, you must resist this at all costs. If the results of the investigation are not made available to you as the CCO or the compliance professional charged with remediating the compliance program, any such remediation will be extremely difficult, because, as Berland noted, “you’re just going off suppositions and guesses.”  He advocates there be a solid line of communication between the people who are doing the investigation and the people who are leading the remediation. Otherwise, you can only begin your remediation in the most general terms and you will not be able to deal with specific gaps in your compliance program or risks that need to be managed.  Such an approach can also be a recipe for disaster. First, and foremost, the DOJ will not give you credit and you may lose the types of benefits articulated in the FCPA Pilot Program. Moreover, the executive attention will have dissipated, or, as Berland said, “When you’ve got the energy, use it.”  What about the always-dreaded ‘Where Else’ question in any FCPA investigation? Berland believes the key is “anticipating the question is going to come up, and having an answer ready, which is, “We are going to do a comprehensive risk assessment of the remainder of the company. We are not going to go out and look under every leaf and every, you know, check every tree, but we are going to do a very extensive risk assessment, and we’ll be able to come back and tell you that we don’t think there is a likelihood of other issues in other places.””            However, the answer could be equally something along the lines that ““we have found a high likelihood and we’re going to continue to take deeper and deeper considers that section until we know if something happened or not.” That was an acceptable answer. It was, you know, “here's the slice of the pie where we know something is happening, and here’s the process to look at the rest, given it really is kind of a risk assessment plus going forward.””  Three Key Takeaways A serious FCPA allegation gets the attention of the Board and senior management. Use this time to move the compliance program forward. Be aware of how your investigation can impact and even inform your remediation efforts. How do you deal with the dreaded ‘where else’ question?   Learn more about your ad choices. Visit megaphone.fm/adchoices

Many companies have an investigation protocol in place when a potential Foreign Corruption Practices Act (FCPA) or other legal issue arises? However, many Boards of Directors do not have the same rigor when it comes to an investigation, which should be conducted or led by the Board itself. The consequences of this lack of foresight can be problematic, because if a Board of Directors does not get an investigation which it handles right, the consequences to the company, its reputation and value can all be quite severe. The SEC considers a variety of factors around corporate investigations including: Did management, the board or committees consisting solely of outside directors oversee the review? Did company employees or outside persons perform the review? If outside persons, have they done other work for the company? There is also role of the Sarbanes-Oxley Act (SOX) in internal investigations, most particularly for audit committees. Section 301 establishes certain requirements for Audit Committees, including: (1) Procedures for receipt, retention, and treatment of complaints received by the issuer regarding accounting, internal accounting controls, or auditing matters; (2) Procedures regarding the confidential, anonymous submission by employees of the issuer of concerns regarding questionable accounting or auditing matters; (3) Authority to engage independent counsel and other advisers, as it determines necessary to carry out its duties; and (4) Funding to engage advisors as it deems appropriate.  In an article in the Corporate Board magazine, entitled “Successful Board Investigations” by David Bayless and Tammy Albarrán, partners in the law firm of Covington & Burling LLP write about five key goals that any investigation led by a Board of Directors must meet. They are:  Thoroughness - The authors believe that one of the key, and most critical, questions that any regulator might pose is just how thorough is an investigation; to test whether they can rely on the facts discovered without hav­ing to repeat the investigation themselves. Regulators tend to be skeptical of investigations where limits are placed (expressly or otherwise) on the investigators, in terms of what is investigated, or how the investigation is conducted. This question can be an initial deal-killer particularly if the regulator involved views an investigation insuf­ficiently thorough, its credibility is undermined. And, of course, it can lead to the dreaded ‘Where else’ question. Objectivity - Here the authors write that any “investigation must follow the facts wherever they lead, regardless of the conse­quences. This includes how the findings may impact senior management or other company employees. An investigation seen as lacking objectivity will be viewed by outsiders as inadequate or deficient.” I would add that in addition to the objectivity requirement in the investigation, the same must be had with the investigators themselves. If a company uses its regular outside counsel, it may be viewed with some askance, particularly if the client is a high volume client of the law firm involved, either in dollar amounts or in number of matters handled by the firm. Accuracy - As in any part of a best practices anti-corruption compliance program, the three most important things are Document, Document and Document. This means that the factual findings of an investiga­tion must be well supported. For if the developed facts are not well supported, the authors believe that the investigation is “open to collateral attack by skeptical prosecutors and regulators. If that happens, the time and money spent on the internal investigation will have been wasted, because the government will end up conducting its own investigation of the same issues.” This is never good and your company may well lose what little credibility and good will that it may have engendered by self-reporting or self-investigating. Timeliness - Certainly in the world of FCPA enforcement, an internal investigation should be done quickly. This has become even more necessary with the tight deadlines set under the Dodd-Frank Act Whistleblower provisions. But there are other considerations for a public company such as an impending Securities and Exchange Commission (SEC) quarterly or annual report that may need to be deferred absent as a timely resolution of the matter. Lastly, the Department of Justice (DOJ) or SEC may view delaying an investigation as simply a part of document spoliation. So timeliness is crucial. Credibility - One of the realities of any FCPA investigation is that a Board of Directors led investigation is reviewed after the fact by not only skeptical third parties but also sometimes years after the initial events and investigation. So not only is there the opportunity for Monday-Morning Quarterbacking but quite a bit of post event analysis. So the authors believe that any Board of Directors led investigation “must be (and must be perceived as) credible as to what was done, how it was done, and who did it. Otherwise, the board’s work will have been for naught.”  Dan Chapman, Chief Compliance Officer at Vimpelcom, has said this is the time for a very frank conversation with your Board about what such an investigation will entail. Costs must be adequately discussed to set proper expectations. These include both direct costs and, what Chapman believes may be even more important, a discussion of indirect costs to the company. He noted that “the biggest cost to a company during an investigation is the diversion of management resources” and, as he further explained, “kind of everything stops to focus on the investigation.” This indirect cost comes through largely the time commitment of senior management. He further explained, “if senior management has to commit 20% of their time, that’s 20% that’s not going towards revenue generating, shareholder value protecting activities.”  Finally Jonathan Marks, a partner at Marcum LLC has noted after notification of serious allegations, Boards should take the following steps: Consider creating a Special Committee to conduct the investigation; Establish a committee charter; Preserve the electronic and hardcopy documentation environment; Communicate with external auditors; and Plan potential communication with the SEC, DOJ, and the relevant stock exchange.  Marks also notes that while a special committee might be necessary in certain rare circumstances, the board should try to avoid forming a special investigative committee to oversee the investigation if its audit committee is composed of independent and disinterested directors that are suited for the task. A special committee must be disbanded at some point (usually once the investigation is completed and before the restatement process begins), and the disbanding could become a complicated news item.  Conversely, if the audit committee oversees the investigation, then, once the investigation is complete, the audit committee can pivot back to its normal role, which would include overseeing the actual restatement process. Investigations overseen by the audit committee also benefit from the positive relationship that the audit committee chair usually has with the audit partner of the company’s external auditor.   Three Key Takeaways The Board should have a written protocol for investigations prepared in advance. Any Board led investigation must be both credible and objective. The investigation must be thorough but the Board can be cost effective.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Live from The Dog and Bull in Croydon. Special guest Sigmund Judge and Dan Chapman.

Hosted by Kimberly King with guest, Dan Chapman, CEO of Redd Remedies. In this edition of the Mother's Market Radio show, Mark joins Kimberly King to talk about pain, it's sources, specific pain signals and it's treatment.

Hosted by Kimberly King with guest, Dan Chapman, CEO of Redd Remedies. In this edition of the Mother's Market Radio show, Mark joins Kimberly King to talk about pain, it's sources, specific pain signals and it's treatment.

004-Risk It All Radio-Dan Chapman Follow My Walk   Courage, determination and God’s provision; this young man has experienced it all. Dan Chapman is walking across America; from Cape Elizabeth, Maine to San Francisco, California. He is performing this task to raise awareness for mental health issues. He now has over 2,500 followers on his...

Live from The Dog ANd BUll. Guest host Dan Chapman, Guest Panelist Joe Riccardi and Charlie Jardine

Tom, Carl and Special guests discuss this up coming summers films and the awesome ones from summers long ago. Special Guests Sigmund Judge & Dan Chapman

Recorded at the Dog and Bull with special guests Rai Yates and Joe Ricardo. Cameo by Dan Chapman

Beyond the Playlist with JHammondC Dan Chapman   I talk to artist, Filmmaker, and musician Dan Chapman about his documentary about his Brother, Emmett Chapman, the inventor of the Chapman Stick. We also talk about the artistic and creative process as an artist and creator.    for more about Dan Chapman go to: http://chapdoc.com/index.html   http://www.chapman-design.com/   For more Beyond the Playlist with JHammondC http://jhammondc.com @jhammondc on Twitter  

Let's Play Hockey!In this week's episode, the Podcast Stockton Crew have an action-packed interview with the Stockton Thunder broadcasters, Caleb Lamb and Brandon Kisker. Caleb Lamb and Brandon Kisker Stockton Thunder Broadcasters, Caleb Lamb and Brandon Kisker come on the show to talk about their careers in sports broadcasting and their journeys to Stockton. Coming off their best finish last year, when the Thunder won the ECHL Western Conference Championships, the off-season changes have been well publicized. After falling to the Reading Royals in the Kelly Cup Finals, the Stockton Thunder said goodbye to the head coach Matt Thomas and team President Dan Chapman, as well as their play-by-play announcer. This year, the team went with two very talented broadcasters. Caleb provides the play-by-play and Brandon takes care of the color commentary. If you have never heard a play called in hockey, you are in for a real treat. If you are a Thunder fan, Caleb and Brandon give us a quick peek behind the scenes of what it's like to handle the broadcasting, media relations and social media for an ECHL team. Since Caleb and Brandon are both new to Stockton, Susan and Matt asked them about their experiences here so far. Caleb and Brandon are happy to be in Stockton, and invite everyone to connect with them on Twitter. And don't forget to tell them about your favorite hangout spot or restaurant. Find them at @CalebLambTweet and @kiskerbc.Visit stocktonthunder.com for ticket and game info, and follow them on Facebook.com/StocktonThunder and Twitter @StocktonThunder.Go Thunder!Merry Christmas from Podcast StocktonSusan, Matt, and Greg chat about their favorite holiday memories in Stockton.