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Mihaly Csikszentmihalyi: Flow: If you've felt hours fly by like moments or marvelled at a sunrise you've experienced flow. In fact, it's a state we experience surprisingly often, at work, at home and at play. Mihaly's Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this “flow state” we lose our self-consciousness, selfishness and sense of time. Using goal-setting and immediate feedback, we can achieve a state of flow that improves our relationship with work, increases our self-worth and gives our lives meaning.“The best moments in our lives occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile.” Mihaly ★ Support this podcast on Patreon ★
Der Flow-Zustand: Definition, Vorteile und Tipps für deinen Alltag „Wer das Glück will, muss das Chaos im eigenen Kopf beherrschen. Wer frei sein will, muss nur seine Ziele kennen. Glück ist nichts, was man mit Geld kaufen könnte. Glück ist flow. Jeder hat dieses Gefühl schon erlebt: über sich selbst zu verfügen, im Einklang mit sich und der Welt zu sein uns sein Schicksal in die eigene Hand nehmen zu können. Bei diesen seltenen Gelegenheiten spürt man ein Gefühl von Hochstimmung, von tiefer Freude, das lange anhält und zu einem Maßstab dafür wird, wie das Leben aussehen sollte." - Mihaly Csikszentmihalyi WAKE UP! In dieser Folge spricht Torben mit dir über den Flow-Zustand, was er ist und wie du ihn erreichen kannst. Dabei erklärt er die acht Schlüsselfaktoren nach Mihaly Csikszentmihalyi, die zum Flow-Zustand beitragen. Es geht um Ziele, Fokus, Ablenkungen und darum, dass du den Flow für deine täglichen Arbeiten nutzen kannst. Hinterlasse deine persönliche Bewertung bei iTunes oder Spotify und abonniere „WAKE UP! NEWS", wenn du keine Folge mehr verpassen möchtest. __________ Der erste TPA Media Branding Workshop in München, am 25.06.22 - und du kannst mit dabei sein: https://bit.ly/3wAPBl0 Werde jetzt Teil der WAKE UP! fam ❤️ und trage dich beim Newsletter ein: https://torbenplatzer.com/newsletter/ __________ ► Twitch Stream: https://bit.ly/3qV78yl ► Instagram: https://bit.ly/1T8p0DF ► YouTube Kanal kostenlos abonnieren: https://bit.ly/2QpjOuM ► Twitter: https://bit.ly/3J9MDqO ► Discord: https://discord.gg/nbg6Kdq ► SELFMADE Branding bestellen: https://amzn.to/2VgT0FH ► Torbens Biografie bestellen: https://amzn.to/3a5lZBa www.torbenplatzer.com // www.tpa-media.com Impressum: https://torbenplatzer.com/impressum Torben Platzer ist ein deutscher Multiunternehmer, SPIEGEL Bestseller Autor, Influencer und eine wahrgenommene Internetpersönlichkeit. Er gilt als Pionier im Bereich digitales Marketing, soziale Medien und Markenaufbau (engl. Branding) und ist Co-Founder der Social Media & Branding Agentur TPA Media, die seit 2017 mit Sitz in München agiert. Auf seinen eigenen Kanälen hat er mittlerweile eine Fanbase von über 500.000 Menschen aufgebaut und bespielt diese seit 2017 regelmäßig mit Content und aktuellen Formaten. Unter dem von ihm gegründeten Label WAKE UP spricht er vor allem über Chancen und Probleme des Internetzeitalters und die modernen Zugänge durch soziale Medien, METAVERSE und WEB 3.0. Dabei vermittelt er einen realistischen Eindruck vom Unternehmertum und führt Selbstexperimente durch. Torben hat es sich zur Aufgabe gemacht, die digitale Welt zu beleuchten und die richtige Einstellung zu vermitteln, um Chancen in dieser erfolgreich wahr zu nehmen.
A conversation with hosts, Brie Stockwell and Len Metcalf, unpacking & exploring creativity through the art of photography and other creative passions. In this chat about "Creative Flow" we discuss: What is the FLOW state and why we want to be in it How to recognize when we've experienced creative flow Tips for how we can attain it more often Our experiences with Creative Flow Mentioned in this episode: How to pronounce Mihaly Csikszentmihalyi Art of Georgia O'Keeffe "Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi "Flow, the Secret to Happiness" TedTalk by Mihaly Csikszentmihalyi 7 Conditions of Flow: Intense focus. The person is deeply involved in whatever they're doing. An alternative reality. They feel as if they're outside of the everyday, dull routine of daily reality. Inner clarity. They know what needs to be done in order to progress and achieve their goal. Skill/Challenge ratio. They know that they're just skilled enough to complete the challenge. A sense of serenity. They are not thinking about their everyday problems and fears. Timelessness. They are less aware of time. Hours can pass by in what seems like minutes. Intrinsic motivation. The activity feels rewarding in itself. There's no external motivator they are thinking about. Experience Fluctuation Model Thank you for listening and helping us celebrate creativity! Please don't hesitate to engage us in conversation by connecting with us on Instagram or send us an email at create@acreativeaffairpodcast.com. Subscribe to our newletter here for updates and clubhouse conversation notifications. Len Metcalf: Subscribe to Len's Journal or check out his beautiful online gallery or workshop offerings. Instagram: @lens_journal_magazine or @lenmetcalf Brie Stockwell: Join Dream it, Do it! a 10 week program to create and jumpstart the creative goal of your dreams! Subscribe to her newsletter or schedule a discovery call here: https://creativemindscoach.com. Instagram: @creativemindscoach or @asliceofbrie2020 Episode image by Brie Stockwell. Original Music composed and performed by Brian Free. Logo created by Tricia Ulberg at Tricia Elizabeth Design.
MIHALY CSIKSZENTMIHALYI (https://www.edge.org/memberbio/mihaly_csikszentmihalyi) (1934-2021) (pronounced "chick-SENT-me high") was a Hungarian-born polymath who recognized and named the psychological concept of "flow," a highly focused mental state conducive to productivity. He was Distinguished Professor of Management at Claremont Graduate University and the former head of the Department of Psychology at the University of Chicago and of the Department of Sociology and Anthropology at Lake Forest College. His research and theories in the psychology of optimal experience have revolutionized psychology and have been adopted in practice by national leaders such as Bill Clinton and Tony Blair as well as top members of the global executive elite who run the world's major corporations. Csikszentmihalyi is the author of several popular books about his theories, including the bestselling Flow: The Psychology of Optimal Experience; The Evolving Self: A Psychology for The Third Millennium; Creativity; and Finding Flow. The Wall Street Journal has listed Flow among the six books "every well-stocked business library should have." The Conversation: https://www.edge.org/conversation/mihaly_csikszentmihalyi-flow
Mihaly Csikszentmihalyi: Flow: If you've felt hours fly by like moments or marvelled at a sunrise you've experienced flow. In fact, it's a state we experience surprisingly often, at work, at home and at play. Mihaly's Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this “flow state” we lose our self-consciousness, selfishness and sense of time. Using goal-setting and immediate feedback, we can achieve a state of flow that improves our relationship with work, increases our self-worth and gives our lives meaning.“The best moments in our lives occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile.” Mihaly
Conversei nesse episódio com o Hélder Alves sobre Product Discovery. Coisas mencionadas: Mihaly Csikszentmihalyi (FLOW) - https://www.amazon.com.br/Flow-Edi%C3%A7%C3%A3o-revista-atualizada-psicologia/dp/8547001131/ref=pd_lpo_14_t_0/141-8791945-0147805?_encoding=UTF8&pd_rd_i=8547001131&pd_rd_r=b56e6cba-5d56-4da7-bcbd-8915f1705bec&pd_rd_w=CyXnP&pd_rd_wg=vjQhs&pf_rd_p=db376f82-c0ea-4aab-a0d6-5e957a2950ee&pf_rd_r=FTVCAY5Y1229RNDBENGA&psc=1&refRID=FTVCAY5Y1229RNDBENGA Contatos do Hélder: https://www.linkedin.com/in/helderalves-it/ Me conta o que você achou. É só mandar uma mensagem pelo canal que você preferir. Qualquer feedback, sugestão ou recomendação são bem vindos! Meus contatos: bit.ly/kligermankaren-78
In this video I will talk about the Flow: The Psychology of Optimal Experience book by Mihaly Csikszentmihalyi. This book is about the positive aspects of psychology. How to use psychology to increase happiness? It talks about flow, the state of creativity and happiness. Twitter: https://twitter.com/AttilaonthWorld YouTube channel: https://www.youtube.com/channel/UCADpTO2CJBS7HNudJu9-nvg
“There is nothing in this world that does not have a decisive moment” In this episode, Josh explores the relationship between the decisive moment and being in a state of flow, how to capitalize on these moments, and how to put yourself in the best position for decision making. Contact: josh@tmillergroup.com Resources:https://www.youtube.com/watch?v=14ih3WgeOLshttps://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics-ebook/dp/B000W94FE6
Optimism vs. pessimism. Hope. “Always believe something wonderful is about to happen.” Free will. Perspective. External vs internal. Observation -> peace. Ratio of observing to doing. Thinking, judging, comparing = unhappy. Mindfulness. Subject / object split. Drop filters, get out of self, notice what is. Nervous system. Self-talk. Pre-mortem. How can we plan for the future? State management. Meditation. Protocols. Navy SEALs & Bruce Lee. Flow cycle: struggle, release, flow, recovery. What do you do in the waves? Step 1 (and maybe there is no step 2). Damon: https://www.sidestreetcoaching.com Jeremy: http://jeremynsmith.com Matt Mullins/Black Rooster Productions: https://vimeo.com/mattmullins Robert Kegan on Adult Development: https://www.youtube.com/watch?v=BoasM4cCHBc Neuroscience and brain potential: Dr. Andrew Huberman https://www.youtube.com/watch?v=qksd7aHGAUQ Stoicism: Marcus Aurelius: https://dailystoic.com/meditations-marcus-aurelius/ Ryan Holiday: https://dailystoic.com/obstacle-is-the-way-summary/ State Management: Brian Mackenzie: https://powerspeedendurance.com/breathing/ Quote attributed to Navy SEAL/Bruce Lee: “We don't rise to the level of the occasion. We fall to the level of our training.” Mihaly Csikszentmihalyi & Flow: https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/ Dr. Michael Gervais & Optimism: https://competetocreate.net/findingyourbest/
Macht Geld dauerhaft glücklich? Bin ich nach dem Kauf eines Produktes wirklich befriedigt oder reicht das Glücksgefühl nur für kurze Zeit um kurz danach etwas noch besseres, noch teures kaufen zu müssen um das Gefühl einigermaßen aufrechterhalten? In dieser Folge schauen wir uns ein Vorschlag des Psychologen Mihaly Csikszentmihalyi wie wir dauerhaftes Glück erreichen können.
Voici un premier épisode d'un sujet qui va revenir souvent dans le podcast tellement il y a à dire ! Donc pour commencer, voici une vue d'ensemble avec 6 concepts pour améliorer votre pratique sensiblement.2 conseils d'organisation, 2 conseils sur vos émotions, et 2 conseils ultra concrets. Je vous rajoute les liens de référence cités en description du podcast si vous voulez creuser :Gilad Hekselman - https://www.giladhekselman.com/Mihaly Csikszentmihalyi - Flow (https://amzn.to/2V1xXkh)Cal Newport - Deep Work (https://amzn.to/2J1eD5f)Gary Keller - The One Thing (https://amzn.to/2VdRXoK)Bill Evans - https://fr.wikipedia.org/wiki/Bill_Evans_(pianiste) // Rejoindre La Newsletter "Le Marathon" : http://formation.maitriser-la-guitare.com/marathonSupport the show (http://maitriser-la-guitare.com)
Facing Unpleasant Facts notes: https://www.youtube.com/watch?v=EM_QPCxCkws https://en.wikipedia.org/wiki/Red_Queen's_race https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi#Flow
Links from the show: The Content Marketing Lounge FB Group: https://www.facebook.com/groups/contentmarketinglounge Focusmate: https://www.focusmate.com/ Mihaly Csikszentmihalyi: Flow, the secret to happiness (TED Talk): https://www.youtube.com/watch?v=fXIeFJCqsPs How to Become an Early Riser: https://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser/ How to Get Up Right Away When Your Alarm Goes Off: https://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/
My guest today is Mark Fisher, who regularly shows up wearing a unicorn head - atypical of someone who runs several gyms in midtown manhattan. Mark is the co-owner of Mark Fisher Fitness, and the consulting group, Business for Unicorns. Mark and I share a common background in the performing arts, and it was fun for me to hear how Mark has taken that background and applied it to his entrepreneurial efforts both at his gyms and as a consultant. As someone who has long thought of creating a gym or physical center, I loved this conversation. Even more so, though, Mark's passion for culture and people shone through. I'm also pleased to share that Mark Fisher is going to be one of our speakers at Responsive Conference 2018, which will be taking place on September 24th and 25th in New York City. Pick up a ticket to hear him speak live. I hope you enjoy this conversation as much as I did! Show Notes 3:30 Balancing ridiculousness at Mark Fisher Fitness 9:15 Starting a fitness business 12:30 Combining creativity with vision execution 15:00 Business for Unicorns 19:45 Soft skills in hard systems and the Unicorn Society 22:00 Current state of fitness 26:00 Advice for building a gym 31:00 Books: The Personal MBA by Joshua Kaufman The E-myth Revisited by Michael Gerber Delivering Happiness by Tony Hsieh Good to Great by Jim Collins Good Business by Mihaly Csikszentmihalyi Flow by Mihaly Csikszentmihalyi The Advantage by Patrick Lencioni The Five Dysfunctions of a Team by Patrick Lencioni The Fifth Discipline: The Art & Practice of the Learning Organization by Peter Senge 33:30 Loving community 38:00 Cultural health 40:00 What's next for Mark 43:15 Constant improvement 48:00 Find more about Mark: Businessforunicorns.com Markfisherfitness.com Markfisherhumanbeing.com Facebook Instagram
Petter and Breki stopped to talk about what kinds of things their childhood selves wanted to be when they grew up. Firemen? Police? Astronauts? Porn stars? Strangely enough, they were surprisingly similar in a lot of their ambitions. Show notes and links: Animal Crossing - Wikipedia (wikipedia.org) Nobody tells this to beginners (youtube.com) Neal Stephenson - Wikipedia (wikipedia.org) Mihaly Csikszentmihalyi: Flow, the secret to happiness | TED Talk (ted.com)
Our guest for episode 3 is highly respected instructional designer and author Julie Dirksen, you'll be hearing her views on helping learners to form good habits, how to avoid some common design mistakes and what we can all learn from video game designers. The second edition of Julie Dirksen's book Design for how people learn is regarded as one of the best starting points for anyone new to instructional design. Here are the questions asked during the interview with their times for quick reference: 00.39 What's changed since you wrote the first edition of the book? 05.29 What's the most common mistake that people make when they're designing learning experiences? 08.57 What are the neuroscience basics that learning professionals need to know? 13.07 What are the skills or knowledge that games can teach us really well? 19.24 Is there an example of video in elearning that has definitely got it right? 22.50 What are the challenges facing women working in the learning technologies industry? 29.00 What are you most excited about when you think of the future of elearning? Links to the authors and theories discussed in the interview: Daniel Willingham Will Thalheimer Gloria Gery's Proficiency model which features in her book Electronic performance support systems. Mihaly Csikszentmihalyi - Flow state Gamergate Trina Rimmer xAPI standards Jane Bozarth, and her book Show your work Kirkpatrick model Brinkerhoff success case model
In this episode, Mike speaks with the founder of Nerd Fitness and the author of the book Level Up Your Life, Steve Kamb. They talk about what it takes to take your life to the next level in a variety of ways and go over what's happened in both of their journeys since the very first interview they ever had over 7 years ago. (Note: Mike said 9 years ago on the podcast, but that was because he got caught on the fact they spoke in 2009. Apologies!) Relevant Links http://www.nerdfitness.com/ (Nerd Fitness) http://www.amazon.com/gp/product/1623365406/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1623365406&linkCode=as2&tag=vardyme-20&linkId=A5H74QOYYU53B74D (Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story by Steve Kamb | Amazon) https://camp.nerdfitness.com/ (Camp Nerd Fitness | September 21-25, 2016) https://levelupyourlife.com/ (Level Up Your Life | Steve Kamb) https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow?language=en (Mihaly Csikszentmihalyi: Flow, the secret to happiness | TED Talk | TED.com) http://nerdist.com/tag/chris-hardwick/ (Chris Hardwick | Nerdist) http://www.amazon.com/gp/product/1451629249/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1451629249&linkCode=as2&tag=vardyme-20&linkId=67YOX6UOEHTN4G5K (The Rise: Creativity, the Gift of Failure, and the Search for Mastery by Sarah Lewis | Amazon) https://twitter.com/SteveKamb?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Steve Kamb (@SteveKamb) | Twitter) Thanks to Transpose for sponsoring this episode of the podcast. You can learn more about this phenomenal tool that lets you create your solutions your way http://productivityist.com/transpose/ (here). Until next time, remember to stop guessing and start going!