Podcasts about mindset monday

In this episode of Positive Mindset Monday, I share the story of how choosing to love what you do, even the challenging parts, can transform your performance and your mindset. You'll hear how focusing on love instead of fear elevates your state of mind and helps you reach your highest potential. Join me for motivation to embrace the process, let go of anxiety, and step confidently into success. If this message inspires you, share the episode and help others discover the power of loving what they do!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

As a real estate agent, there are a few ways you can begin the year, but there's only one that you really want. The difference between a beautiful and a horrible start comes down to the work you do right now. Watch this Mindset Monday now, and watch it again any time you feel yourself slipping between now and the end of the year. Commit to a strong start!

Happy Mindset MondayThis one's personal.In this solo episode, I open up about a struggle that's been part of my journey — learning to stop pretending everything's okay and to start embracing what's real.Too often, we push down emotions, hide behind “I'm fine,” and carry the weight alone. But the truth is, strength isn't found in perfection — it's found in honesty, reflection, and grace.

In this episode of Positive Mindset Monday, I talk about how negative thoughts are a normal part of life and not a sign that there's something wrong with you. I share why facing negativity is a universal journey and how overcoming it with positivity helps us grow stronger and become the heroes of our own stories. Tune in for reassurance and motivation to win the battle in your mind and elevate yourself and those around you. If this message encourages you, please share this episode so others can find strength in their own battles too!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Happy Mindset Monday!Starting over doesn't mean you've failed — it means you've chosen growth over comfort.In this solo episode, I open up about the hardest and most freeing decision of my life: leaving a stable career at 42 to follow my purpose. I talk about the fears, the lessons, and the surprising peace that comes from choosing alignment over approval.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this episode, Gina and Odette reflect on the deeper emotional layers that come with Week 9. As members move into the “revamp” tweak, it's not just about the food—it's about the growing realization that change is happening, and the familiar structure of The Program won't be there forever. They explore why some members feel resistance, not because the tweak is difficult, but because it represents moving away from what feels safe. The conversation also touches on flexibility, fear of letting go, and how the discomfort of change can be a sign of growth.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

CEO Pulse Mindset Monday Ep 88: How to Think BIG & the Magic of Possibilities with Justin Thorstad & Rafael CortezIn this episode of Mindset Monday, Rafael Cortez and Justin Thorstad dive deep into the power of thinking big and embracing the limitless potential that lies within us. They explore how expanding your mindset can open doors to opportunities beyond what you could ever imagine.Justin and Rafael share their personal experiences of thinking bigger, especially when faced with unexpected opportunities that were much larger than anticipated. The conversation emphasizes how shifting from limiting beliefs to expansive thinking is key to unlocking a world of possibilities.You'll discover how to:Break free from limiting beliefs and start thinking on a grander scale.Develop the habit of visualizing and committing to big opportunities.Overcome the fear of failure by embracing risk and focusing on the upside.Understand the importance of leaving room in your mind for the possibilities that lie ahead.Tap into the magic of life by intentionally aligning your thoughts with success.Recognize that thinking big isn't about knowing the exact path — it's about being open to where the journey takes you.This episode will challenge your perception of what's possible and encourage you to step into your full potential as an entrepreneur and individual. If you've been holding yourself back or feeling uncertain about your next big move, this conversation will inspire you to break through and aim higher than you ever thought possible.Timecode: 0:00 – Intro 2:00 – The Power of Thinking Big 6:00 – Breaking Free from Limiting Beliefs 10:00 – Shifting Mindset: From Risk Aversion to Opportunity 14:00 – Embracing Bigger Opportunities Than You Imagined 18:30 – The Importance of Leaving Room for Possibilities 22:00 – Visualizing Success and Taking Action 28:00 – Overcoming Negative Thought Patterns 33:00 – How to Develop a Bigger Vision for Your Life 38:00 – Final Thoughts: The Magic of Thinking BigConnect with Justin Thorstad:

Monica led a Mindset Monday session focused on wrapping up the year strong and setting clear goals for 2024. Drawing from Think and Grow Rich, she emphasized the power of mindset, belief, and action in achieving real estate success. Monica encouraged agents to review their year, reconnect with clients during the holidays, and write down their top three desires with a clear “why.” She highlighted the importance of faith over fear, breaking goals into daily actionable steps, and tracking progress with a scorecard. Monica also discussed overcoming resistance, procrastination, and fear of rejection by focusing on visualization and positive affirmations. She concluded by encouraging attendees to join mastermind groups for accountability and to take consistent, intentional action toward their goals.

In this episode of Positive Mindset Monday, I talk about how you are just one thought away from transforming everything in your life. I share the power of being open to new ideas, strategies, and perspectives and how this openness can turn the impossible into possible. Let this be your reminder to embrace possibility and welcome the changes that can lead to something amazing. If this message uplifts you, share the episode with someone who could use a little encouragement today!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Have an episode suggestion? Text us!Rehab is a reset, not a miracle. In this straight talk Q&A, Matt answers the questions we hear most from spouses, partners, and people heading to treatment. What actually happens day to day, how detox works, why some centers involve family and others do not, what to expect while they are inside, what to plan for after discharge, and the red flags that predict a quick return to old patterns. You will hear Matt's 30 day inpatient experience, the lessons that stuck, why aftercare matters more than the stay, and how families can support without micromanaging or losing themselves. Clear expectations, simple next steps, and real hope tied to action.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Happy Mindset Monday!Confidence isn't built in the easy moments — it's built in the hard ones.In part 2 of our conversation, Dr. Kasi Lacey and I dig into the hidden ways self-rejection blocks growth and how self-acceptance becomes the foundation for unshakable confidence. We talk about showing up for yourself with grace, rebuilding self-trust, and why leading with empathy — for yourself and others — changes everything.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this week's episode, Gina and Odette explore the emotional letdown that often hits after high-energy events, like Halloween, the Jays' games, or a hectic weekend. They talk about how these moments can leave you feeling “blah” or oddly unsettled, even when nothing's technically wrong. From feeling ordinary to embracing a calm routine, they guide the community through the natural reset that Mondays offer. This episode reminds maintainers that while weight loss may be in the rearview, the real work—sustaining change, trusting your habits, and staying mindful—is just as important now. Sometimes, simply doing what you know is the biggest win.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

If you want to be great at anything, you've got to learn to love the boring stuff. The truth? Success isn't built on highlight reels — it's built on repetition, focus, and doing the same small things right every single day. Effort. Over. Time. ----------------------------------------------------------------------------------------------- SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite athletes. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

In this episode of Positive Mindset Monday, I talk about the importance of perseverance and not giving up, even when things are hard or discouraging. You'll hear my thoughts on trusting that there's a purpose and plan for you, and why it's so important to keep going and give your best every day. My hope is that this message encourages you to stay committed when you feel weary or uncertain. If it speaks to you, or you know someone who needs this boost, share the episode and help lift others up!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Have you ever heard of the study where kids were lost in the woods? It gives us some pretty startling insights into the way all people actually work. 95% will stay lost. But 5% have a simple secret to get themselves out of the endless loop of confusion. That's what I'm talking about in this Mindset Monday. 

Have an episode suggestion? Text us!This one's for both sides of the table - the person who's sober but still hiding, and the partner who's done begging for honesty.If you're trying to rebuild, this is how we did it.If you've already walked away, this may remind you why you made that choice.I break down what it actually took to open up, how we both hold space for each other, and rebuilt trust from ashes - not illusion. In this episode I break down how I ventured into the great unknown of emotional intimacy and having emotional conversations...I discuss how Paige made that process easier, and I'll get into some real actionable ways even the most closed-off guy can start to connect with anyone.But if you're on the outside of a relationship, and you made that choice with clarity - please hear me clearly: don't let this episode talk you back into chaos. If you made your decision on sound advice from professionals, friends, and your own heart - stay gone. You can't want it enough for two people. They have to take the lead on repair. You cannot do the work for them. Sometimes the damage is too great. In this episode of Mindset Monday we're going to discuss the "how" if you still have patience left and you're like me and you're willing to do anything to repair what has been broken.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Happy Mindset Monday!Confidence isn't about being fearless—it's about showing up even when you're scared.In this week's Living The Sweet Life, I sat down with Dr. Kasi Lacey to talk about the truth behind confidence and why so many people misunderstand what it really means. Confidence doesn't come from perfection—it's built through self-awareness, courage, and small consistent actions.

In this episode of Positive Mindset Monday, I share why your attitude is the loudest message you send every day. Inspired by a leadership talk with Hendrick Otto, I discuss how your energy is contagious and affects everyone around you. Tune in for a reminder to spread positivity and make your impact felt. If this encourages you, share it and inspire others!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

I'm not interested in achieving balance. From all the great achievers I've met in my life, I've learned that balance is a weakness. When your life is near the end, you don't want to regret all the things left unachieved. So how can you have a healthy life and relationships? There's a more important skill than balance, and that's what I'm discussing in this Mindset Monday.

Have an episode suggestion? Text us!Have you hit a wall lately and wondered if it's time to walk away? Whether it's your recovery, a relationship, a job, or something that one held deep meaning to you...we get tired. I just went through this...In this mindset Monday Matt talks about what burnout really is, why motivation fades, and how to keep moving when it doesn't feel worth it. You'll learn the difference between resting and stopping, how to anchor back to your why without the cliché, and the small actions that rebuild momentum fast. If you need a straight shot of grit, clarity, and a plan you can use today, press play. Keep going. Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

What happens when your growth makes others uncomfortable?This week on Living The Sweet Life, I sat down with Bryon Sweno to have a real conversation about the part of success no one prepares you for — how it can change your friendships, your community, and even how people see you.

Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week's focus, share insights on all things maintenance, and answer your questions. Whether you're new or experienced, there's something for everyone!In this week's episode, Gina and Odette get real about what it means to show up for yourself during change, especially during downsizing. From recognizing old habits sneaking back in to shifting the way we speak to ourselves, they highlight how compassion and accountability can go hand in hand. They also unpack the deeper layers of maintenance, showing how downsizing isn't really about eating less—it's about tuning in more. If you're feeling the pull to slip into old patterns, this episode is your reminder that confidence comes from staying connected to your “why,” not from doing things perfectly.You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

CEO Pulse Mindset Monday Ep 86: The Power of Letting Go with Rafael Cortez & Justin ThorstadIn this episode of Mindset Monday, we explore the art of letting go and how it can transform your personal and professional life. Whether it's shedding old habits, beliefs, or even past successes, we dive deep into the importance of releasing what's no longer serving you in order to make space for growth and new opportunities.Rafael Cortez and Justin Thorstad discuss how often we get stuck by holding onto the past—whether it's comfort, old perceptions, or even the success we've already achieved. They break down actionable strategies for letting go of the things that hold us back and how this simple yet powerful practice can elevate your mindset, relationships, and business.This episode is packed with insights on how to move beyond your current limitations, tackle triggers that lead to bad habits, and consciously create a better version of yourself. If you've ever felt like you're stuck in old patterns or struggling to let go of what's no longer serving you, this episode will offer you the clarity and mindset shifts needed to break free.Timecode:0:00 - Intro.1:30 - Why Letting Go is Crucial for Growth.5:00 - Letting Go of Past Successes and Achievements. 9:45 - Identifying and Overcoming Old Habits and Beliefs.2:00 - The Practice of Emotional Intelligence and Self-Awareness.15:30 - How to Tackle the Triggers of Negative Habits.18:20 - Building New Habits to Replace the Old.22:00 - Letting Go of the Stories We Tell Ourselves.26:30 - The Importance of Self-Love in the Process of Letting Go.30:00 - Final Thoughts: Embracing Change with Love and Confidence.Connect with Justin Thorstad:

Barry emphasized the importance of finishing the year strong while laying the groundwork for 2026, comparing it to a sprinter running through the finish line. He introduced five key pillars for success—mindset and resilience, productivity, financial resources, relationships, and vision—and encouraged attendees to self-assess their strengths and gaps. Barry shared strategies like journaling, affirmations, and meditation to build resilience, along with shifting from time management to activity management to maximize productivity. He also highlighted the role of AI and virtual assistants in saving time, reframing expenses as business investments, and being intentional about building supportive networks. Barry urged participants to set a 12-month vision now rather than waiting for January, stressing that clarity of purpose and consistent small improvements (Kaizen) drive growth. He closed by inviting attendees to upcoming events and training, reinforcing that momentum, mindset, and vision are the foundation for long-term success.

Dan emphasized that burnout exists on a spectrum and is more about internal dialogue than external stressors. He explained that stress often comes from unmet expectations, and entrepreneurs must learn to shift their relationship with stress rather than eliminate it. Building resilience involves mindset, efficiency, and constant reprioritization, supported by tools like assistants or AI. He also highlighted the importance of responsibility and acceptance, noting that growth begins when individuals take ownership of their circumstances. Dan encouraged creating space for reflection, making decisions from a calm state, and setting realistic expectations. By focusing on resilience, resourcefulness, and clarity, entrepreneurs can better manage stress, avoid burnout, and move forward with purpose.

In this episode, I explore the idea that greatness lies within all of us, and how believing in your potential is the key to overcoming self-doubt. You'll hear my thoughts on winning the battle in your mind, turning negative voices into positive ones, and remembering that you're meant to accomplish great things. Tune in for encouragement, motivation, and a reminder that you're here to make a difference. If this message resonates with you, share this episode and help inspire others to embrace their greatness!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

One of my mentors used to call this time of the year “Separation Season.” It's the time when you need to separate the old version of yourself from the new version. What you do over the next few months will determine what you do for the next year. So what should you do? That's what I'm answering in this Mindset Monday. 

In this episode, I want to hit you with something powerful. Something you need to hear not once — but repeatedly — because your brain doesn't believe what's true…It believes what you repeat.Let's talk about how to retrain your brain, reprogram your identity, and transform your life — all by learning how to speak to yourself on purpose.*Apologies for the sound quality, microphone issues!⠀⠀⠀⠀⠀⠀⠀Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Success isn't always what it seems. Behind every achievement is a story of setbacks, lessons, and growth that most people never see.In this week's episode of Living The Sweet Life, I sat down with Bryon Sweno to talk about the truth behind success — the mental, emotional, and personal battles that come with striving for more.

This Monday we are kicking the week off on Confessions of a Trap Yogi by getting real about falling out of practice and finding my way back without the guilt trip. In this 10-minute Mindset Monday episode, I share how doubt, burnout, and perfectionism almost made me hang up my mat for good… and the one reminder that brought me home to myself.Tune in for an honest conversation about discipline vs. compassion, a quick breath ritual to reset your energy, and a mantra to carry through your week: “I return to myself with softness.”Perfect for anyone starting over, feeling off, or needing that nudge to breathe, release, and begin again.

In this episode of Positive Mindset Monday, I explore the powerful idea that the story you tell yourself shapes the life you live. I'll challenge you to look at your own story, are you portraying yourself as the hero in an inspirational tale? Discover how overcoming adversity can strengthen you and empower you to help others. Tune in to rethink the script you live by, and if this message resonates, don't hesitate to share it with someone who needs a mindset boost this week!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Your highest goals require a different version of you. So, how do you create that new, greater version of yourself? You can't just go all-in today. It takes a lot more than that. In this Mindset Monday, I'm talking about what you can do to show your commitment to yourself all day, every day. 

Have an episode suggestion? Text us!Shame can keep you stuck in self-judgment or help you grow, depending on what you do with it. In this Mindset Monday, Matt talks about what shame really is, where it comes from, and how to move through it without collapsing or running from it. You'll learn how to handle the first wave of emotion when it hits, reframe the thoughts that follow, and turn that discomfort into accountability instead of avoidance. Matt also shares how shame shows up in relationships during recovery and repair, how to stay grounded when a partner spirals, and how to face your own shame for staying, tolerating, or being connected to addiction. This episode is a practical guide to turning pain into progress and rebuilding self-respect one honest moment at a time.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this episode of Mindset Monday, we're diving deep into how you can stop getting in your own way. Whether you're struggling with perfectionism, procrastination, or the fear of not being fully prepared, we break down the mental blocks that hold us back.Justin Thorstad and I discuss how often we sabotage our own progress by overthinking, hesitating, or clinging too tightly to control. We explore actionable strategies for overcoming these self-imposed obstacles, so you can get moving and start seeing results in your business and life.If you've ever struggled with getting started or found yourself stuck in analysis paralysis, this episode is for you. We're sharing personal stories, practical insights, and the mindset shifts you need to push past your fears and finally move forward with confidence.Subscribe now for more Mindset Monday episodes and transform your approach to success!Timecode0:00 - Intro1:10 - The Power of Getting Out of Your Own Way3:30 - The Struggle with Perfectionism & Procrastination7:00 - Overcoming Fear of Not Being Prepared10:15 - Why Action is the Key to Progress13:20 - Recognizing and Challenging Self-Sabotaging Beliefs16:45 - The Importance of Taking Risks and Learning as You Go20:00 - Creating Momentum with Small Wins24:00 - How to Let Go of Control and Trust the Process28:10 - Wrap-Up and Final ThoughtsConnect with Justin Dorsett:

Happy Mindset Monday!True leadership isn't about climbing the ladder—it's about lifting others as you climb.In Part 2 of my conversation with Shari Riley, Chief Compliance Officer at Centene/WellCare, we talk about the kind of leadership that transforms organizations from the inside out. Shari shares how empowering others, listening with empathy, and leading through gratitude create teams that perform with purpose and trust.

Dan delivered a motivational session focused on personal transformation through the “3 Rs”: Resiliency, Resourcefulness, and Responsibility. He shared inspiring stories — including one of a team member overcoming incredible hardships — to demonstrate how resilience comes from mindset, relationships, and self-care. He emphasized that mental and emotional strength begins with controlling our thoughts and energy.Dan also stressed that success isn't about waiting for someone to save you — it's about being resourceful with what's available and taking full responsibility for your actions and outcomes. His core message: when you stop playing the victim and start owning your choices, you gain true power to change your life and positively impact others.

In this episode, I dive into the impact of leading with optimism and how it transforms teams from the inside out. I'll share why positivity isn't just a “nice to have,” but a powerful driver for overcoming challenges and building a winning culture. You'll hear my take on practical ways you can bring more encouragement, belief, and purpose into your own leadership style. If these ideas strike a chord with you, feel free to share this episode and help others discover the power of positive leadership!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Have an episode suggestion? Text us!In this Mindset Monday, Matt tackles a listener's question about “living amends” - why they're often a cop-out in recovery and never enough to repair a relationship. He breaks down why true amends require naming the harm, validating the pain, and offering repair, and why skipping this step leaves partners carrying the past alone. From there, the episode shifts into a powerful conversation on acceptance and how it can serve as a spiritual foundation for many people lost on spiritual matters. Matt explores the difference between spirituality and religion, the research showing why people with some form of higher power tend to be happier and more resilient, and how to build your own spiritual framework starting with your values. The result is an unflinching but hopeful roadmap: real repair in relationships, acceptance as freedom, and spirituality as a compass for life.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Leadership isn't about being the smartest person in the room—it's about creating spaces where everyone can grow, contribute, and thrive.This week on Living The Sweet Life, I sat down with Shari Riley, Chief Compliance Officer for Centene/WellCare, to talk about what authentic leadership really looks like. Shari opened up about her journey to the C-suite, the lessons she's learned about resilience, and why humility and curiosity are non-negotiables for anyone who wants to lead well.

Monica led a powerful discussion on self-transcendence, goal-setting, and personal growth. Drawing from Jordan Peterson's insights, she encouraged aiming higher than one's current self, balancing responsibilities with personal desires, and using calendars for effective time management.Key themes:Self-Transcendence: Admire and love yourself, face fears, and take responsibility for daily actions.Goal-Setting: Write down ambitious goals, keep them visible, and connect to your deeper “why.”Mindset & Motivation: Avoid victimhood, practice courage, and embrace small consistent progress (“The Slight Edge”).Tools for Growth: Use DISC assessments to improve relationships, visualize success, and set time aside for reflection.

In this episode of Positive Mindset Monday, I talk about “the habit before the habit”, that crucial first step we often overlook on our journey to building lasting change. I share insights on why so many of us struggle to create new habits, and how simply getting started with an entry-level commitment makes all the difference. I get honest about the power of momentum, and how stacking small wins gives us the energy and belief we need to keep moving. Whether you're trying to launch a new morning routine or break an old pattern, I encourage you to focus less on perfection and more on showing up consistently. Join me as we explore why simplicity, not complexity, kicks off sustainable growth. If this message hits home, share it with someone who's looking to spark real, positive change in their life.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Have an episode suggestion? Text us!We've all heard it: “At least he's a good dad.” It sounds comforting, but it's often a cover for hard truths. In this Mindset Monday, we dig deep into what fatherhood really means - and why showing up at games, birthday parties, or posting highlight-reel moments doesn't make the cut. You cannot be a bad husband and a good dad.We break down the myths that underlying ideas and biases that keep this narrative alive - visibility bias, selective memory, social reinforcement - and how they let men claim the title of “good dad” while leaving their families with the real weight of dysfunction. We challenge the idea that you can separate being a father from being a husband, making the case that the two are inseparable: you cannot mistreat your partner, live in dishonesty, or create chaos at home and still call yourself a good dad.Together, we raise the bar for what fatherhood should mean today: integrity, consistency, emotional safety, shared mental load, and modeling love through respect. We ask the hard questions: Would you want your daughter to marry a man like you? Do your kids feel safer when mom is around? Are you raising children who know what love looks like - or kids who will spend years recovering from the absence of it?This episode isn't about crushing anyone's spirit - it's about lifting men higher, giving spouses language to see the full picture, and inviting all of us to stop settling for the bare minimum. When we raise the standard for dads, we change families, marriages, and future generations.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Sharing some great thoughts with you today from the legend, Jon Gordon (@JonGordon11) where he reminds us in his “Mindset Monday” post, that “It's better to give than receive.  Yet some people are reluctant to give because they don't feel like they have enough. That's a scarcity mindset. When you give, you find abundance. The more you give, the more you receive to give away. Be a giver! Live generous today!”  The more we keep working on ourselves to be our best, we will have plenty to give away. Remember, it's not just money. It's our time, our listening, our laughter, our smiles, our help, etc. Things like this get me so fired up because I've seen it happen for me - especially lately. I'm glad I'm finally learning how important this is. I've had glimpses of it before throughout my younger years, but not the clear understanding on how awesome this is. Keep at it my friends. The world needs you at your best!!   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Happy Mindset Monday!!Sometimes the best lessons in life don't come from winning—they come from what we learn when things don't go the way we planned.In Part 2 of my conversation with Jaclyn Fortier, we talk about what it really means to embrace setbacks as opportunities for growth. This isn't about chasing perfection—it's about leaning into the process, learning from the challenges, and discovering gratitude in the middle of it all.

In this episode of Positive Mindset Monday, I dive into the importance of valuing others, even those we disagree with. In a world filled with division and anger, I share how turning pain into purpose and focusing on love, not hate, can make a real difference. You'll hear why acknowledging everyone's inherent worth is essential, and how loving our enemies helps us become better, more compassionate people. Join me for an honest reflection on finding hope, building unity, and being the change we want to see. If this message resonates, share it with someone who could use a reminder of the power of positivity and connection.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

Have an episode suggestion? Text us!Emotional intelligence is not soft. It is how you stop letting feelings run the show and start letting values drive your choices. In this Mindset Monday I break down what emotional intelligence really is, why it decides the quality of your marriage, fatherhood, and career, and how to build it with simple daily reps. We walk through the five components of emotional intelligence , real-life ways they show up, and three drills you can use today: Name it, don't numb it, the 90 second pause before you respond, and a one line empathy check in that reduces defensiveness and builds trust. If you have ever said “I'll do better” and then reacted the same way next week, this is your playbook.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

This episode might just change the way you see your body and your life forever.We're diving into some powerful ideas from The Biology of Belief by Dr. Bruce Lipton — a groundbreaking book that blends cell biology, quantum physics, and the power of thought into a single message:“You are not a victim of your genes. You are a creator of your biology.”Let me ask you something right off the bat:Have you ever felt like your body is working against you?Like no matter how well you eat… how hard you train… how many green smoothies you drink… you still feel stuck — in your energy, in your weight, in your health?Most people chalk that up to “bad genetics.” They say things like: “It runs in my family.” “I've always been this way.” “My body's just broken.”But what if I told you…That's not biology. That's a belief.And it turns out, your beliefs might just be the most powerful health intervention you've never been taught to use.Today's episode is going to challenge everything you thought you knew about your body, your brain, and your so-called “destiny.”Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

In this episode of Positive Mindset Monday, I share a powerful message: “Be a shark instead of a goldfish.” In today's world, it's not enough to wait for opportunities to come to us, we need to actively seek them out. I'll explain why shifting from a passive mindset to an intentional, opportunity-driven approach is key to succeeding in the current environment. Discover what it means to be a “nice shark,” how to start swimming in the ocean of possibility, and why the future belongs to those who go after what they want. If this episode inspires you, share it with your team and let's all commit to creating our own opportunities and shaping our future! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

In this episode of Positive Mindset Monday, I share 20 practical ways to become mentally tough, inspired by lessons from my book, Training Camp. Whether you're facing setbacks, doubting yourself, or feeling overwhelmed, these proven strategies will help you build resilience, embrace adversity, and stay positive, no matter the circumstances. I'll walk you through the powerful habits and mindset shifts the best use to overcome challenges, keep moving forward, and finish strong. If you're ready to cultivate true mental toughness and become your very best, this episode is for you! If these tips encourage you, don't forget to share them and inspire those around you to grow mentally stronger together! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!