Podcasts about GRP

“I'll start when…” is holding you back. In this episode of Mindset Monday, Coach A challenges you to stop waiting for the perfect moment and start now—whether it's a new training plan, team, nutrition habit, or skill. You're going to feel uncomfortable. You're going to be bad at it. And that's exactly how progress begins. The fear of looking stupid or failing can't outweigh the potential of where you'll be in 6, 12, or 24 months. Show up. Execute. Repeat. This is how compound success is built.

Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week with Geoff Fienberg, Kirk Evans, and Jacob Gramegna. In today's show, we discuss NoVig cancelling an entire slate of MLB bets on its users, BetBash ticket prices, the original GRP and more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circle Back, the latest show on The Hammer Betting Network, part of Circles Off and proudly presented by Underdog.

In Episode 48 of The Hockey Lab Podcast, Coach A and Coach Gards sit down with Coach Luke, our head of speed and agility at GRP, to talk all things off-ice speed development, why intent matters more than perfect technique, and how to structure effective sprint sessions for athletes of all ages. They also touch on NHL and OHL playoff updates, some hilarious coaching stories, and what it really takes to get faster—on and off the ice. From hill sprints to sprint mechanics, this is your full-speed offseason guide.

In Episode 69 of Mindset Monday, Coach A delivers a no-fluff breakdown of why believing in your training and committing to the process is more important than chasing the “perfect” plan. Drawing from Canada's recent struggles in international play and what he's seen firsthand in the gym, Coach A challenges players and families to stop bouncing from coach to coach and instead build long-term trust, consistency, and intent. Because at the end of the day—a good program executed with full belief will always beat a great one done halfway.

In Episode 46 of The Hockey Lab Podcast, Coach A & Gards dive into the heart of playoff season—breaking down the pressure of playing in Canadian markets, the intensity of the NHL and OHL playoffs, and what these high-stakes moments teach us about preparation, resilience, and mental toughness. They also discuss key takeaways from recent CHL standouts, including what separates good players from great ones at the junior level. The second half of the episode shifts focus to the offseason prep window—why so many youth athletes get it wrong, how to approach GPP (General Physical Preparation) the right way, and the small habits that make a big difference.

Jennifer Wakefield, APR, is the President and Chief Executive Officer for the Greater Richmond Partnership (GRP). In her role, she is responsible for collaborating with public and private sector stakeholders to set and drive the organizational vision.She assumed her current role in February 2021 after joining the organization in 2017. During her time as President and CEO, she created a new strategic framework for the organization, doubled the size of the Board, added new investors and increased the private sector budget over 70 percent in the last 3 years. Prior to GRP, Jennifer served as the Vice President of Marketing and Communications for Orlando's regional economic development organization for 11 years. She worked on numerous transformational projects including the Amway Center, Citrus Bowl, Lake Nona Medical City, SunRail, and the merger of two Orlando-area economic development groups.In her 20+ year career, she has garnered extensive experience in strategic planning, marketing and communications, operations and management and is a recognized thought leader in developing marketing strategies for economic development. Jennifer also has experience in the transportation, utility and financial services industries.

Joe & Sam welcome GRP to the show to review his NFL Draft Bets, then they go through the NFC North after round one of the draft. Then they break down the NBA Playoffs & NFL Playoffs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe and Sam break down NFL Draft Night One with their bets and picks. They welcome GRP to the show and finish with their NBA and NHL Plays for the weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Joe & Sam recap GRP visit to bet sweats & then go through NFC North Win Totals. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cody Hodgson sits down with Coach A and Gards to share his incredible journey—from battling Malignant Hyperthermia, a rare and life-altering medical condition, to making a remarkable comeback to pro hockey, and now turning his focus to coaching the next generation of athletes. Cody opens up about the mental and physical challenges he's faced, the lessons he's learned along the way, and how his experiences have shaped his approach to life, performance, and mentorship.

In this episode of The Hockey Lab Podcast, Coach A sits down with Coach Hugo to talk about his path to joining the Gary Roberts Performance team. From starting as an intern to becoming a key part of the coaching staff, Hugo shares the steps he took, the challenges he faced, and the valuable lessons he's learned along the way. They dive into the realities of working in high-performance sport, what it takes to grow in a competitive environment, and how the GRP team continues to shape his personal and professional development.

Hey Biblos Family, we apologize for the late upload. It turns out, we ran into an issue with our scheduling, and while this had been scheduled to release last week, it instead became a draft. We sincerely apologize for this. We hope you enjoyed this episode.For hotel information regarding Equipt Conference, check this link: https://www.marriott.com/event-reservations/reservation-link.mi?id=1741039552288&key=GRP&guestreslink2=true&app=resvlinkAlso, to register for Equipt Conference, follow this link to do so: https://clcmemphis.churchcenter.com/unproxy/registrations/events/2788088If you haven't yet, make sure to leave a review and let us know your thoughts on the content this week. Also, make sure to add our podcast to your library if you haven't yet, so you don't miss our weekly content. Also, check out ⁠⁠⁠⁠⁠seedgiver.org⁠⁠⁠⁠⁠, and consider becoming a part of this missions initiative. With your spare change, you can change the world!

Hey Biblos Family, we apologize for the late upload. It turns out, we ran into an issue with our scheduling, and while this had been scheduled to release last week, it instead became a draft. We sincerely apologize for this. We hope you enjoyed this episode.For hotel information regarding Equipt Conference, check this link: https://www.marriott.com/event-reservations/reservation-link.mi?id=1741039552288&key=GRP&guestreslink2=true&app=resvlinkAlso, to register for Equipt Conference, follow this link to do so: https://clcmemphis.churchcenter.com/unproxy/registrations/events/2788088If you haven't yet, make sure to leave a review and let us know your thoughts on the content this week. Also, make sure to add our podcast to your library if you haven't yet, so you don't miss our weekly content. Also, check out ⁠⁠⁠⁠⁠seedgiver.org⁠⁠⁠⁠⁠, and consider becoming a part of this missions initiative. With your spare change, you can change the world!

Great athletes aren't just physically gifted—they're coachable. In this episode of Mindset Monday, Coach A breaks down why taking feedback from coaches is a crucial part of growth. Whether it's tough to hear or not what you expected, learning to receive and apply feedback separates average from elite. SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential. 28 Days, 28 Tips & 28 Ways to Help Your Young Athlete Improve

In Episode 43 of The Hockey Lab Podcast, Coach A & Gards are back with a packed episode that covers it all—from a wild trip to Vegas to 28 actionable offseason tips every hockey player should hear. Whether you're a junior player gearing up for your next season or a parent looking to support your athlete, this episode is full of practical takeaways. We also break down the OHL Playoffs—what we've seen so far, standout performances, and what it takes to perform when everything's on the line.

Pain isn't just part of the process—it's where growth happens. In this episode of Mindset Monday, Coach A dives deep into the role of suffering in sport and training and why some of the most valuable lessons come from the toughest moments. From gruelling workouts to heartbreaking losses, discomfort teaches athletes resilience, accountability, and how to push through when it matters most in sport and life. Whether you're in the gym, on the ice, or in a slump—learning to embrace the suffering is often what separates good from great. SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

Knowing your role on the ice and within your team is key to success.   Not everyone can be McDavid, and that's not the point—hockey's about finding your strengths, owning them, and getting better at what you do best. Tune in for a conversation that'll inspire you to sharpen your skills, embrace your unique contribution, and elevate your game! SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

Coach A & Gards break down the wrap-up of the highly successful Four Nations Faceoff, revealing key insights about the future of hockey.

Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week but we're doing it with a different cast. Rob is joined as usual by Kirk Evans but has special guest JOEY KNISH also joining in studio. Today's show discusses GRP's decision to go tout, Matt Zylbert cashing in for showing his $45.60 bet, the horrible week that was for Steve Fezzik and so much more that you do now want to miss. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circles Back, the latest show on The Hammer Betting Network, part of Circles Off and proudly presented by Underdog.

Your body language can make or break your game. In this Mindset Monday episode, Coach A explains how the way you carry yourself—on and off the ice—directly impacts performance, confidence, and even the way coaches and scouts perceive you. Slumped shoulders after a bad shift? It lingers. Head up, next-play mentality? That's what separates great players from the rest. SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

Story at-a-glance Osteoarthritis results from cartilage deterioration due to genetic, metabolic and inflammatory factors, causing bone friction, pain, stiffness and bone spur formation that impair joint function Studies show boosting vitamin K2 intake supports joint health by regulating calcium metabolism, reducing inflammation, boosting cartilage integrity and activating proteins like GPX4 to protect cartilage cells from damage Elevated levels of vitamin K-dependent proteins like Gla-rich protein (GRP) and matrix Gla protein (MGP) in osteoarthritic joints suggest their protective role against harmful calcium deposits and their use as diagnostic markers Insufficient vitamin K impairs protein activation, allowing calcification, inflammation and cartilage damage to progress unchecked, exacerbating osteoarthritis symptoms and joint degeneration Increasing vitamin K2 intake through foods, supplements and healthy lifestyle changes offers a powerful approach to preserving joint health, reducing inflammation and slowing osteoarthritis progression

Not all effort is created equal. In Mindset Monday #64, Coach A breaks down the 80/20 Rule—how 20% of your actions drive 80% of your results in training, recovery, and performance. Whether it's refining your on-ice skills, dialing in nutrition, or optimizing recovery, focusing on what truly matters can make all the difference. SPONSORS OF THE POD This podcast is proudly sponsored by Gary Roberts Performance (GRP)—the ultimate training destination for elite hockey players. If you're serious about taking your game to the next level, GRP offers comprehensive programs designed to unlock your full potential.

In this episode, we break down the Four Nations Finals and what it revealed about the importance of team play in hockey. As the game evolves, are we losing the true essence of playing for something bigger than ourselves? We also dive into the OHL Draft, discussing the stress young players face in an increasingly individualistic system and how it impacts their development. -------------------------------------------------------------------------------------------- Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season. Fun Fact – I fought MMA professionally for nearly a decade. Coach Ryan (Gards) Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics. Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- Gary Roberts Performance hosts this podcast.  If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  YT: https://www.youtube.com/@garyrobertsperformance IG: @garyrobertshpt Show less

Accountability builds champions. Coach A shares a story about how Coach Brian called out the GR squad for a messy gym—forcing the team to step up, take ownership, and get the ship sailing straight again. Small details matter, and discipline off the ice translates to success on it. Thanks for checking out the pod! We're on a mission to help 1 MILLION hockey players LEVEL UP their game—and if you're ready to take your skills to the next level, you're in the right place. Tune in every week for exclusive insights, pro-level tips, and inspiring stories that will actually make you a better player. From behind-the-scenes experiences to interviews with legendary players (both past and present), we're here to help you dominate on the ice. Ready to elevate your game? Don't miss an episode. ----------------------------------------------------------------------------------------------- MEET THE HOSTS Coach Adrian (A) @championshiplifestyle From a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance, Adrian has lived and breathed hockey. Over the last 12 years, he's helped NHL superstars like McDavid and Stamkos prepare for the season—and now, he's here to help YOU. Fun Fact: Adrian fought MMA professionally for nearly a decade.

Programa 2025 02 21Temporada 12 Episodio 7Suscribite a nuestro canal en YouTube y dale a la campanitaSpotify - Apple Podcast - Google PodcastCafecito o Patreon - para ayudarnos a continuarInvitadosLautaro Iglesias - HALLBERG RASSY MONSUN 31 (Alcione) - Suecia en Estocolmo@viajandoavelaEn Suecia se compró un velero…si en SueciaEl Hallberg-Rassy Monsun 31 es un velero sueco diseñado por Olle Enderlein en GRP y construido entre 1974 y 1982. El yate es conocido por su larga quilla tradicional, alta calidad de construcción y líneas elegantes como un crucero de agua azul. Es el barco de vela más vendido Hallberg-Rassy hasta la fecha con 904 cascos construidos.

On today's episode, Sylvie joins the team to chat about nutrition basics and why you need to be eating enough food.  -------------------------------------------------------------------------------------------- Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- Gary Roberts Performance hosts this podcast. If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

In today's episode, Coach A talks diminsihing returns. Having the mental fortitude to rest when you need it is a skill all great athletes must learn.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- SPONSORS OF THE POD Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week. Today's show discusses the takeoff of Twitter Spaces in the gambling space, Luka Doncic's trade, the best Super Bowl props and much more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circles Back, the latest show on The Hammer Betting Network, part of Circles Off and proudly presented by Underdog.

In today's episode, Coach A talks about Decision Fatigue and how it can impact performance.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- SPONSORS OF THE POD Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

In today's episode, Coach A talks about the trap of playing down to your opponents and how you can avoid it.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- SPONSORS OF THE POD Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

Chuck and Roxy are back and open the show with a special guest to talk about the Washington Comandors and Buffalo Bills Victories this past weekend! Next it's time to "Meet the Littles" as our hosts welcome Kurt Unrue to the podcast. (14:30) INSTAGRAM: @kletus2513 Then our hosts close out the show with some TV talk and your emails/notes. (40:30) SONG: "Expensive Hobby" by Norwegian Soft Kitten BAND CAMP / SOUND CLOUD: Search Norwegian Soft Kitten TWITTER: @ns_kitten INSTAGRAM: @norwegiansoftkitten FACEBOOK: Search Norwegian Soft Kitten JINGLE: BANDWAGON [Day Tripper] A Collaboration by T. Chappell Aldridge in the Past & joeythejammer in Ellicott City, MD Recorded: 12/31/2015  Released: 12/31/2015  First aired: 01/05/2016 JINGLE: TK Show Football Bettin Blues (Subterranean Homesick Blues) A parody of a song by Bob Dylan.Recorded by Patrick Moffett in Sacramento, CARecorded: 11/03/2018  Released: 11/03/2018  First aired: 11/14/2018 LITTLEPALOOZA: Website - https://dinaindamascus.wixsite.com/littlepalooza?fbclid=IwAR0Hs5czjGjhV6b-QMY5Nc_V9uZ5527iFtxJVLPf87Jko-keV_u6xHFyIkI LITTLEPALOOZA HOTEL: https://www.marriott.com/event-reservations/reservation-link.mi?id=1719327662259&key=GRP&app=resvlink Podcast Website - www.loyallittlespod.com   Podcast Email - WTFCPODNET@GMAIL.COM Twitter:@loyallittlespod Instagram: @theloyallittlespodcast PODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

There was a bit in an old radio show (Kevin-and-Bean KROQ old, not Little Orphan Annie old) had Ralph Garman review movies he'd never seen, based only on watching the trailers. In this episode, we review some cases we haven't read. We discuss the cases below, which lead to some good tangents.When discovery objections have been waived, does serving responses that still contain the waived objections count as “substantial compliance”? Trial court said no, but the correct answer is Yes, says Katayama v. Cont'l Inv. Grp. (D4d3 Oct. 9, 2024 No. G063872) [published].Discussing the difference between waiver and forfeiture. N. Am. Title Co. v. The Superior Court. (Cal. Oct. 28, 2024 No. S280752).Satisfying judgment renders appeal moot: In Baker Entm't, LLC v. Emmett Furla Oasis Films, LLC . (2D7d Oct. 28, 2024. No. B323388) (nonpub. opn.)Failing to respond to demand for punitive damages information, defendant forfeited its challenge to $15M punitives award. (Mosley v. Pacifica Bakersfield, L.P. (D5 Sep. 19, 2024 No. F084699) (nonpub. opn.).To Avoid Unjust Result, Unambiguous Statute Held Ambiguous.  In re Marriage of Cady and Gamick (D2d1 Sep. 25, 2024 No. B326716)Other items discussed in the episode:Headnotes 11/21/24: Judge Bias Can Be Forfeited But Not Defective ServiceLate objections to RFAs do not invalidate otherwise substantive responsesHeadnotes: one-sentence summaries of this week's below-the-fold cases

In today's episode, Coach A talks about blocking out distractions so you can stay focused on your goals.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- SPONSORS OF THE POD Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

On today's episode, Coach A rips a solo pod talking about how to improve your shot. He covers technology, technique, training, and timing.  -------------------------------------------------------------------------------------------- Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- Gary Roberts Performance hosts this podcast. If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

Chuck and Roxy are back with a new brand new 3rd Wheel (AKA Roxy's dad)!! We get to hear about why he came into the podcast studio and some other great stories from Roxy's childhood! Next it's time to "Meet the Littles" as our hosts welcome Michael McAneny to the show. (17:30) We talk all about his career in the NAVY and Chuck even learns something new about his own family. FACEBOOK/INSTAGRAM: Search Mike McAneny Then our hosts close out the show with a quick New England sports update from Roxy's dad and then read some of your emails and notes. (45:30) SONG: "Only Wanted to Be" by The Pierce Kingans BANDCAMP: www.thepiercekingans.bandcamp.com  JINGLE: B*tch About No Running Water (Song for Sochi) A parody of a song by Simon & Garfunkel.Recorded by Jerry in Annandale, VARecorded: 02/05/2014  Released: 02/06/2014  First aired: unaired LITTLEPALOOZA: Website - https://dinaindamascus.wixsite.com/littlepalooza?fbclid=IwAR0Hs5czjGjhV6b-QMY5Nc_V9uZ5527iFtxJVLPf87Jko-keV_u6xHFyIkI LITTLEPALOOZA HOTEL: https://www.marriott.com/event-reservations/reservation-link.mi?id=1719327662259&key=GRP&app=resvlink Podcast Website - www.loyallittlespod.com   Podcast Email - WTFCPODNET@GMAIL.COM Twitter:@loyallittlespod Instagram: @theloyallittlespodcast PODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

In today's episode, Coach A talks about Coach Schwab and why training partners matter more than where you train.  Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.” --------------------------------------------------------------------------------------------- SPONSORS OF THE POD Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

The Most Controversial Champion EVER?

Rob Pizzola and the team from The Hammer Betting Network dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week. Today's show features Simon Hunter's embarrassing reply to Rob Pizzola, Adam Chernoff's debate with gambling Tiktokers, Steve Fezzik's unique election hot take and more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circles Back, the latest show on The Hammer Betting Network, part of Circles Off HQ and proudly presented by Pinnacle Sportsbook. Circle Back presented by Pinnacle ON TWITTER... Follow CirclesOff - https://x.com/CirclesOffHQ Follow Rob - https://x.com/RobPizzola Follow The Hammer - https://x.com/TheHammerHQ Follow Geoff - https://x.com/gfienberg17 Follow Kirk - https://x.com/KirkEvans0 Follow Jacob - https://x.com/jacob_gramegna 0:00 – Circle Back Ep. 5 1:29 - Worst bet of all time from Alex Caruso? 8:60 – The Jets were “somehow favored” against the Texans 17:07 – GRP refuses to take down Kelly In Vegas 32:21 – Steve Fezzik? 39:36 – Tua Tagovailoa and Malachi Corley insane bad beats 48:40 - Calling the shot at -292 odds 54:04 – Kevin Durant calls out parlay bettors 1:00:23 – Live Dog Lukes baits Unabated to get a unique edge If you want more from Rob Pizzola, Geoff Fienberg, Kirk Evans and Jacob Gramegna, check out the rest of their content on www.thehammer.bet NFL, NHL, NBA, MLB, and so much more from some of the biggest content creators in the sports betting space. Whether it be strategies, picks, reactions, previews, or picks... we've got it all. #SportsBetting #Betting #betstamp #bettingtips #bettingstrategy #bettingstrategies #bettingadvice #gambling Disclaimer: The content presented in this show is intended for entertainment purposes only. All opinions expressed are those of the hosts and do not necessarily reflect the views or opinions of any individuals or organizations mentioned. Statements made about public figures or entities are based on publicly available information and are not intended to harm or defame any person or business. This show relies on the fair use of social media posts, which are presented in good faith for the purpose of commentary and criticism. Viewers are advised to form their own opinions. Circles Off podcast is an entertainment podcast. The opinions expressed in the podcast are for the purpose of discussion in the area of sports betting, online gaming and other like markets. Circles Off podcast does not condone unlawful or illegal activity, and if you are unsure of the laws in your jurisdiction surrounding these markets, please seek the appropriate legal advice about strategies that you intend to implement. Please gamble responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Pizzola is joined by Isaac Rose-Berman and the team from The Hammer Betting Network to dive deep into the latest news and drama making waves on Gambling Twitter. From controversial takes to unexpected betting strategies, we're breaking down all the must-know moments from the week. Today's show features the Taylor Mathis crypto debacle, DubClub, "Vegas Knowing", and much more. Whether you're here for the insights or just the entertainment, don't miss this lively discussion on the hottest topics in the betting community on Circles Back, the latest show on The Hammer Betting Network, part of Circles Off HQ and proudly presented by Pinnacle Sportsbook. Circle Back presented by Pinnacle ON TWITTER... Follow CirclesOff - https://x.com/CirclesOffHQ Follow Rob - https://x.com/RobPizzola Follow The Hammer - https://x.com/TheHammerHQ Follow Geoff - https://x.com/gfienberg17 Follow Zack - https://x.com/zackphill Follow Isaac - https://x.com/roundrobin42 SHOW INDEX... (00:00) Intro (00:48) The Taylor Mathis Crypto Breakdown (24:34) Lucy Burdge - Shots Fired (36:24) DubClub (44:50) Rec Books Limiting Bettors (56:22) “THEY KNEW” (1:02:17) GRP's Secret Formula (1:07:05) Pizzola's Always Watching… If you want more from Rob Pizzola, Geoff Fienberg, Jason Cooper and Jacob Gramegna, check out the rest of their content on www.thehammer.bet NFL, NHL, NBA, MLB, and so much more from some of the biggest content creators in the sports betting space. Whether it be strategies, picks, reactions, previews, or picks... we've got it all. #SportsBetting #Betting #betstamp #bettingtips #bettingstrategy #bettingstrategies #bettingadvice #gambling Disclaimer: The content presented in this show is intended for entertainment purposes only. All opinions expressed are those of the hosts and do not necessarily reflect the views or opinions of any individuals or organizations mentioned. Statements made about public figures or entities are based on publicly available information and are not intended to harm or defame any person or business. This show relies on the fair use of social media posts, which are presented in good faith for the purpose of commentary and criticism. Viewers are advised to form their own opinions. Circles Off podcast is an entertainment podcast. The opinions expressed in the podcast are for the purpose of discussion in the area of sports betting, online gaming and other like markets. Circles Off podcast does not condone unlawful or illegal activity, and if you are unsure of the laws in your jurisdiction surrounding these markets, please seek the appropriate legal advice about strategies that you intend to implement. Please gamble responsibly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 118- Join host Troy Saunders as he hosts Sherry Winston! Not only is Ms. Winston one of Jazz music's most esteemed flutist, but she is also a record executive, promotional manager, educator, public speaker, composer, author, chef, booking agent, a world renowned performer and all around great person. Come get to know this legendary artist in this episode.Sherry Winston has performed in many of the major concert halls throughout the U.S. including Carnegie Hall, Constitution Hall, Lincoln Center and at the Kennedy Center. Sherry performed with Icon Stevie Wonder in NYC to honor the legendary Hal Jackson on his 97th birthday. Sherry had the honor of performing for two sitting presidents. For President and Mrs. Clinton during their last holiday party at the White House and for former President George H.W. Bush at the Waldorf Astoria Hotel in NYC.Sherry has been featured in The New York Times, Ebony, Black Enterprise, Essence and More Magazines. Sherry has been a featured guest on the Today Show, "Emeril Live," and has co-hosted and performed on 8 shows for Bet TV. Sherry has released 6 CD's with her first "Do It For Love," going to #1 on BRE and the Black Excellence Charts. "Love Madnes," and "Life is Love & Love is You," was Top 10 at Billboard Magazine.They start the episode by discussing Sherry's humble beginnings growing up in Corona, Queens NYC, her college years at Howard University, how she began working as a secretary at Warner Brothers Records via their Elektra and GRP subsidiaries and her move up the ranks becoming Director of Jazz Promotion at Columbia Records.The next part of the conversation they converse about what happened at Columbia Records that made her concentrate on recording her own Jazz records. The struggles of an independent artist and how she copes with the ups and downs of being in the the music industry. This is a must listen for anyone that is in or planning to start a career in music. Words from a wise lady that has been maintaining a successful career for many years.Of course throughout the episode Troy plays some of his favorite songs by Ms. Winston. Beginning with "Sherry Love" and ending with her latest single "Spice Island". Sherry tells wonderful stories on working with legendary artists Hubert Laws ( and the rest of his family), Patrice Rushen, Jon Lucien, Najee, Kirk Whalum, Grover Washington Jr, Eric Gale and more. You can tell that Troy and Ms. Winston thoroughly enjoy each others company. It was as if they knew each other for a long time even though they just met.This is a wonderful episode that will keep you intrigued, make you smile and fill you soul with wonderful music. Listen and subscribe to the BAAS Entertainment Podcast on Spotify, Amazon Music, Apple Podcasts, Google Podcasts, Deezer, iHeartRadio, Pandora, Podchaser, Pocket Casts and TuneIn. “Hey, Alexa. Play the BAAS Entertainment Podcast.”

The boys are on location at National Tactical Officers Association (NTOA) in Kansas City, MO! Tim Watson joins the boys to reflect on going head on with a mass shooter. Tim, formerly Pittsburgh Bureau of Police SWAT, responded to the infamous Tree of Life Synagogue shooting, where he was shot 12 times while engaging the shooter. Shell Shock Tickets https://www.eventbrite.com/e/shell-shock-tickets-965532793577?aff=oddtdtcreator Shell Shock Hotel link https://www.marriott.com/event-reservations/reservation-link.mi?id=1723833032487&key=GRP&app=resvlink Check out our sponsors! Ghost Bed https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Zero 9 Holsters https://zero9holsters.com/ Venjenz https://venjenz.com/ Brotherhood Blades https://www.brotherhoodblades.com/ Howe Arms https://www.howearms.com/ Refracted Wolf Apparel https://refractedwolfapparel.com/ First Responders Coffee Company https://frccoffee.com/ Patreon https://patreon.com/TheAntiheroPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Mackey, former SEAL and CEO of Outsider, joins the boys to talk BUDs, SEAL training, and his experiences in combat! Shell Shock Tickets https://www.eventbrite.com/e/shell-shock-tickets-965532793577?aff=oddtdtcreator Shell Shock Hotel link https://www.marriott.com/event-reservations/reservation-link.mi?id=1723833032487&key=GRP&app=resvlink Check out our sponsors! Ghost Bed https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Manscaped https://www.manscaped.com/ Zero 9 Holsters https://zero9holsters.com/ Venjenz https://venjenz.com/ Brotherhood Blades https://www.brotherhoodblades.com/ Howe Arms https://www.howearms.com/ Refracted Wolf Apparel https://refractedwolfapparel.com/ First Responders Coffee Company https://frccoffee.com/ Patreon https://patreon.com/TheAntiheroPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are joined by Jeff Thompson, former Green Beret and owner of SubSecond Tactical Gear. They talk about entrepreneurship, war stories, and Jeff's journey from Special Forces to creating one of the leading industry's best tactical belts. Shell Shock Tickets https://www.eventbrite.com/e/shell-shock-tickets-965532793577?aff=oddtdtcreator Shell Shock Hotel link https://www.marriott.com/event-reservations/reservation-link.mi?id=1723833032487&key=GRP&app=resvlink Check out our sponsors! Ghost Bed https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Ketone IQ https://ketone.com/pages/partners?utm_campaign=ANTIHERO&utm_medium=referral&utm_source=partners Iconix Medical https://iconixmedical.com/ Zero 9 Holsters https://zero9holsters.com/ Venjenz https://venjenz.com/ Brotherhood Blades https://www.brotherhoodblades.com/ Howe Arms https://www.howearms.com/ Refracted Wolf Apparel https://refractedwolfapparel.com/ First Responders Coffee Company https://frccoffee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer joined Robert to run throw opinions from June and July. Health and Wellness Evolution Co. V. Infinity Auto Ins. Co., 3d DCA (EUO; hearsay).Crown Asset Mgmt., LLC v. Bribiesca, 3d DCA (small-claims rules).Sch. Bd. of Broward Cnty., FL. v. State Farm Mutual Auto Ins. Co., 4th DCA (reimbursement under section 627.7405).Auto Club Ins. Co. of FL. v. Express Care of Belleview, LLC (Eileen Fonti), 5th DCA; Auto Club Ins. Co. of FL. v. Express Care of Belleview, LLC (Helmut J. Meven), 5th DCA (fee schedule). USAA Cas. Ins. Co. v. Emergency Res. Grp., et al., 5th DCA (deductible election).Thank You SponsorsThis podcast is supported by Stafi. Stafi provides trained, vetted, and experienced virtual legal assistants and paralegals who will take routine tasks off your plate so you can focus on growing your firm and maximizing revenue. SAVE $500 off your first month with Stafi by using referral code Summarily when you schedule your free initial consultation. Go to getstafi.com/schedule-a-call, select the date and time for your consultation, and enter referral code Summarily on the event details page.This podcast is also sponsored by BetterHelp and The Law Office of Scott N. Richardson, P.A. Use the link BetterHelp.com/Summarily for 10% off your first month of BetterHelp.Send your questions, comments, and feedback to summarilypod@gmail.com.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer.  The views and opinion expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.

The boys are joined by the parents and mouthpiece of Sal Oldrati, a New Jersey cop who is facing unjust charges for a justified shooting. Barbara and Drew break down Sal's body camera footage and unveil the lies being told by the Attorney Generals Office. Are cops being unjustifiably persecuted? Sal's GiveSendGo https://www.givesendgo.com/SupportforCplOldrati Sal's Body Worn Camera Footage https://www.youtube.com/watch?v=isVWEe5OHXc&t=2s Shell Shock Tickets https://www.eventbrite.com/e/shell-shock-tickets-965532793577?aff=oddtdtcreator Shell Shock Hotel link https://www.marriott.com/event-reservations/reservation-link.mi?id=1723833032487&key=GRP&app=resvlink Check out our sponsors! Ghost Bed https://www.ghostbed.com/pages/antiheroutm_source=podcast&utm_campaign=antihero Iconix Medical https://iconixmedical.com/ Zero 9 Holsters https://zero9holsters.com/ Venjenz https://venjenz.com/ Brotherhood Blades https://www.brotherhoodblades.com/ Refracted Wolf Apparel https://refractedwolfapparel.com/ First Responders Coffee Company https://frccoffee.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

National Presto Ind., Inc. v. U.S. Merchants Fin. Grp., Inc.

The 620th of a series of weekly radio programmes created by :zoviet*france: First broadcast 25 May 2024 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists and sound recordists included here for their fine work. track list 00 Carla Santana - Intro 01 Runaway Horses - One with Nature 02 Ibi - N 03 Mark Vernon - A Wrong Turn Towards Eternity 04 Leo Okagawa - Intermission 05 RNL - An Address 06 [unknown sound recordist / BBC] - Yacht (30ft) – Bow-wave – Bow-wave with Leeside Foaming (Close Hauled, Wind Force 4) ('Alice May' Halmatic 30, GRP, Sloop Rig) 07 François Bayle - Camera oscura – Sept préludes: 4 – Toccata 08 Posset - Rubber Whiskey Decisions 09 David Vélez - Phosphorus 10 [unknown sound recordist] - Tire Pump at Gas Station 11 Matt Davignon - Urine ++ Carla Santana - Outro

Dominican Republic Weekly Ep 20. SSN Lifestyle Music & Investor Events. Sanitation, Sewer Water. SSN Nation.❤️️AC Hotel Downtown Marriott SSN Lifestyle Rooms Starting at $99 per night for 1 person includes complimentary breakfast + $20 per night additional person + tax. SSN Lifestyle Discount Link for anytime between May 6th - May 22nd, 2024. Welcome Drink & More: https://www.marriott.com/event-reservations/reservation-link.mi?id=1714679968918&key=GRP&app=resvlink

Over the course of its five-year run, Dark Shadows featured several classic monster archetypes which were drawn from the pantheon of supernatural horror and folklore. Visiting Terror at Collinwood for an overview of these dark and shadowy creatures are writer and podcaster Jeff Owens, co-host of the Classic Horrors Club Podcast, and podcaster Steven Turek, host of the DieCast Movie Podcast! Longtime Monster Kids and fans of DS, Jeff and Steven join Penny to share their thoughts about the various monsters of DS! Want to help the podcast? Please consider donating at Buy Me a Coffin: https://www.buymeacoffee.com/terroratcollinwood Dark Shadows Remembrance Weekend hotel discount for the Los Angeles Burkank Airport Marriott: https://www.marriott.com/event-reservations/reservation-link.mi?id=1711401290940&key=GRP&app=resvlink&fbclid=IwAR0Hy98UCr3ocTkrtnZzIpswDsZtE_1z8k0ihn2PKU9WicWX6EaHUiU-cd4_aem_ASPX8R4cQjMBzbVJ9MS7cpN_2mU95uHWRKVJqBcJlDrW21xrC-n--Suj0lzRoDXaWa16Kprtt_umGNsEGOUQwXos Dark Shadows Remembrance Weekend tickets to the Jonathan Frid Centenary on Sunday July 6th, 2024: https://www.eventbrite.com/e/dark-shadows-remembrance-weekend-tickets-869521511247?aff=efbevent&fbclid=IwAR00e-a71cDIHrjdcE2uYFpdy9wDhdCPeLxOhJfGrFnpXK-jfJ3z0ReT-1s_aem_ASP5Byrc9A0-oZHkzqVbnjLDNXtFRZBGqcJq_wVzbnh-Py0HrMeaedWw8q9s_ADZW-ZzOgL4z2lEaGKpPVeBkKvx Jonathan Frid Documentary Facebook Group for updated info on the DS Remembrance event: https://www.facebook.com/JonathanFridDoc Classic Horrors Club Website: https://classichorrors.clubClassic Horrors Club Podcast: https://podcasts.apple.com/us/podcast/classic-horrors-club/id1366404651DieCast Movie Podcast: https://podcasters.spotify.com/pod/show/steven-turek Rondo Awards website: https://rondoaward.com Surfing the Shadows DS theme surf rock version by Johnny D & The Moonlighters: https://open.spotify.com/artist/6weg2kLc4qiFarjSYSRXTh

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob are talking all things TV advertising. There have been plenty of marketers announcing “TV is dead” over the last decade, but what does research say about TV's effectiveness today?Topics covered:   [00:45] “Effectiveness and Efficiency of TV's Brand-Building Power”[03:00] What is a gross rating point (GRP)?[04:00] A 30-second TV ad is just as effective today as in the 1980s[05:00] Does spot length impact effectiveness?[07:00] Traditional marketing should still be a focus[08:00] How pretesting makes in-market campaigns more successful  To learn more, visit marketingarchitects.com/podcast  Resources: Effectiveness and Efficiency of TV's Brand-Building Power: A Historical Review Frank Findley, Kelly Johnson, Douglas Crang, David W. Stewart Journal of Advertising Research Jun 2020, JAR-2020-011; DOI: 10.2501/JAR-2020-011  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.