Podcasts about Smokeless

Lesley Logan and Brad Crowell unpack what having a “Pilates body” actually means, diving deep into the misconception that health has a specific aesthetic. They explore why moving for health matters more than chasing a look, how confidence is built through action, and what it takes to stop shrinking your own story. Through honest reflection and real examples, this episode challenges the narratives that keep people playing small. Listeners are invited to redefine strength from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why “Pilates body” was never meant to describe a physical aesthetic.Moving for health instead of chasing shape or size outcomes.Reframing “fake it till you make it” as a confidence tool.How luck narratives keep people from owning their grit.Why having the right people in your corner matters long-term.Episode References/Links:Agency MINI - https://prfit.biz/mini Poland Contrology Pilates Conference - xxll.co/poland Brussels - xxll.co/brussels POT London - https://xxll.co/pot Spring Training - How to Get Overhead - https://opc.me/events The Pilates Body by Brooke Siler - https://www.amazon.com/dp/0063337163The Great American Spit Out - https://beitpod.com/americanspitoutRethinking Thin by Gina Kolata - https://a.co/d/0djq9K9pHysteria Podcast - https://beitpod.com/hysteriaButts: A Backstory - https://a.co/d/gHqMk8vSend your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We have to cut to the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people, they are big people, and what they can do is fucking insane. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the redefining convo I had with Brooke Siler and Maria Earle in our last episode. And if you didn't listen to that one, you fucked up, you missed, you messed up. Brad Crowell 1:09  Game over. Lesley Logan 1:09  I'm sorry. I hate to say it that harshly, but you gotta, you gotta listen. I mean, what are you doing? How are you missing the Tuesday episode? No, I'm kidding. Listen to this. Sometimes people like to listen this, and then they go listen to that one. So if that's you, I'm not harping on you, you're gonna go listen to it, because you are gonna be so intrigued if you missed it. It was so good. It was so fun. Brad Crowell 1:28  Yeah, it was good. It was actually a lot of fun. And there were, like, some great moments in there that I started taking notes. Lesley Logan 1:35  Whoa, whoa. 643 episodes later, friends and he is taking notes. Oh, my God. Well, today is February 19th 2026, it's a Great American Spit Out. We observe Great American Spit Out on the Thursday of February's third full week every year. So complicated. This year it takes place. I have a really funny side note, I listened to this podcast. Brad Crowell 2:01  Third full week. Thursday of the.Lesley Logan 2:04  Yeah, The February's third full week every year. Yeah. So there's this one podcast I listened to, and those, I won't say the podcast name, because if you listen to it, you'll know what I'm talking about. And she always says the date, and she'll say 2000 2026 and it's taken forever for her to go, what I'm not saying it right? They're like, No, you're not, anyways. And that just made me think of it like, let's make it as complicated as possible. Thursday of February, third full week of every year. So would it be the third Thursday of the fullest week in February? Brad Crowell 2:37  Why would the third week of February not be full? Lesley Logan 2:39  Well, because you could start on a for the first could start on a Thursday. Brad Crowell 2:40  Oh, I see. Lesley Logan 2:41  And so that's not a full week. Brad Crowell 2:43  So it's not, technically, the third Thursday, because if the if the week start, if it starts on a Wednesday, the first Thursday is not a full week.Lesley Logan 2:54  The third Thursday of February's fullest week. Brad Crowell 3:00  I think this is hilarious. Moving on.Lesley Logan 3:02  Anyways, they're like, dying to know what this is. So this year, it takes place on February 19th. It's a day to encourage people, especially veterans, to stop using smokeless tobacco products. The important mission of the day. I mean, honestly, this is for everybody. I appreciate that we're encouraging our veterans.Brad Crowell 3:19  All tobacco products, but right now we're talking about the Great American Spit Out, which is clearly talking about dipping, yeah, dipping and other things. Lesley Logan 3:27  Dipping and other things. I guess there's other things. So the important mission of this day is to provide users with enough resources to help them stop using such products that tobacco plant is cultivated for its leaves. Tobacco leaves are rich in nicotine, which is an addictive chemical people can use tobacco to smoke, chew or sniff. The Great American Spit Out as the perfect day to start, to start fighting the addiction caused by tobacco products and nicotine. Smokeless tobacco users are encouraged to quit, even if just for one day. Hey, you know what? You know around here, we are here for just one day. Anything to start. I actually really picked this day because a few other days were quite boring. But my family has a history of smokers and it and all of them had to have surgery, and all of them did not die on an easy in an easy way. So my grandfather, he had a part of his lung removed, like a huge part back in the day when they did those surgeries, it looks like a shark bit him. And they would show us, this is this is our hooked on trucks. This is our dare campaign. My family would pull up a shirt and show us the shark attack. Oh, this is gonna happen to you if you smoke. And then, yes, but your parents did a more, kinder.Brad Crowell 4:25  Yeah, we didn't have any shark attack smoking shark attack (inaudible).Lesley Logan 4:29  Everyone was able to learn, like the way I was raised. And then my mom had another because of the blood, the way his blood coagulated, and his tobacco use started losing limbs. And to the day he died, he still smoked. Because at one point he was like, Well, if I have no feet or legs or fingers, I should at least continue to smoke. And then his wife died of secondhand smoke. She died of emphysema. So yeah, so at any rate. So I also looked up because we are hearing that tobacco products are back on the rise again, partly because, like, you know, the hooked on drugs is your brain on drugs and and and things like that aren't working. But also the youth today, the youth, the younger people today, the youths, they are actually they're they actually don't they have a deeper sense of fatalism, like they actually don't think that they'll be alive as long as the rest of the world has been or in a world that is going to be healthy and clean for them. So why not smoke? Which I get that? Here's the deal. Brad Crowell 5:25  Aren't they drinking less though?Lesley Logan 5:28  They don't drink as much, they also have sex later, so that's cool, or less. Do you know today, the day that we're recording this, I heard that 40 year old women are having more babies than teenagers, and that's huge. That is a huge deal Because, like.Brad Crowell 5:43  That's not what I don't think I would have expected that, but that's great.Lesley Logan 5:46  Well, because now IVF has gotten better and kids are having less sex. So, you know, so I think, but here's the deal. Like, look, we all have our vices. We all have our addictions. And there's just something about cigarette smoke that just and if you're a smoker who listens this, I'm not judging you. I feel bad that you got hooked on that you got hooked on it, and it bothers me, and I understand, like you could be addicted to alcohol and other things that are as bad. But there's just about cigarette smoke that I fucking can't stand. I can't stand walking by a doorway and smelling it. I can't. So if, if, if me wanting to stand next to you outside matters, maybe you quit today, and I know you're like Lesley, this is chewing. Well, chewing causes jaw cancer, you know, so tongue, not not sexy, not sexy. In fact, one of our friends fathers had jaw cancer from smoking, from chewing tobacco, and so we all got to see that. That was my parents way of making sure we never started chewing. Brad Crowell 6:43  The Shark Attack of the jaw cancer. Lesley Logan 6:45  Well, it's not sexy. I'm gonna tell you right now, even if you're fatalistic, you definitely want your teeth you do. So stop smoking, even for today. Okay, let's get into it. So oh gosh, my goodness, babe. Agency Mini kicked off today.Brad Crowell 6:59  Today. This morning. We are, we are, while you're listening to this, we're probably live on a webinar. Lesley Logan 7:05  Yeah? So you can, I think you could still sign up today, but. Brad Crowell 7:08  You sure can. Lesley Logan 7:07  But it's gonna move quick, so and you don't want to wait till the next one, because I know you're like, Oh, I'll wait till the next one. You'll forget about it. So you should just sign up for today. prfit.biz/mini it's for Pilates instructors and studio owners who work for themselves or want to. We are going to get you clarity. We're gonna help you with your business. Brad and I have been around a lot of different fitness business coaches out there, and one thing that they all have in common is treating you all the same and encouraging your business to follow certain templates. And we want you. We've I believe that your business will ride any recession wave if you are differentiated and your services are diversified, and it follows your goals and your life, and that's what we coach. Brad Crowell 7:31  That is. But, so go to prfit.biz/mini. That's profit without the O slash mini, and then in March, we're hitting the road, y'all, in a different way than normal when we when we say we're hitting the road, usually means we're hopping in the van. This time, we are hopping on a plane. We are going to be skipping across said pond. Lesley Logan 8:07  We're going to be in Poland. Yeah, Poland first for the Controlology Pilates conference with Karen Frischmann. That's gonna be a couple of days of epicness. And there's a day where you can get some sessions, and it's just a lot of fun. If you didn't, if you missed us the last time was a couple years ago. Don't miss this one. We don't know when we're coming back, and that's just because the world is really big, and I've got to start going to new places. You know, we need to go to Australia and stuff. So xxll.co/poland and then we'll, we'll venture over. I don't really know if it's I have, you know, when I look at the map, I'm so confused. I don't know. I clearly forgot how to study the map of Europe. So we're gonna go over to Brussels. I'll just say that, because I don't really know if it's up or down, or east or west. We're going to Brussels. xxll.co/brussels, we'll be at Els Studio. P li tells which I just love. I love NFL is listening to this one of my Oh, whenever I hear what else I always think of? What else? Yeah, yeah. From our time with Jay, we would start going, what else? What else? Anyways, xxll.co/brussels that's, when we meet Karen, again. Brad Crowell 9:11  Let's just say that again, xxll.co xxll.co/brusselsLesley Logan 9:17  What you can't you can't hear this fast you can hear. And that's just giving out the fine print. It's Karen and I again, also our friend Ignacio is going to be there. Oh my gosh, I love him so much I can't even wait. So definitely snag your spots to that before it's sold out. And then we're gonna do our second honeymoon and make our way over to London to POT London, and I have some information for you folks. My Saturday workshop is sold out. Brad Crowell 9:45  What already? Holy mackerel. Lesley Logan 9:47  Yeah, it is. It is at max capacity. And there's only a few spots left in my Sunday workshop. So if you are wanting to add classical concepts to your contemporary classes, then you're going to want to go xxll.co/pot xxll.co/pot I'm super excited. We'll have our decks there. Those workshops will happen, and you definitely want to stick around, because there's also going to be a little hangout session that we're doing for our members and our listeners. And then there's a really cool documentary that they are doing. The release, Pilates Anytime is doing the release of at that POT event. Yep, you'll want to be there. Then we're gonna come back. Brad Crowell 10:25  Then we're coming home. Lesley Logan 10:26  And we're doing some fun stuff at home. We have eLevate weekend, we have eLevate retreat. We have business retreat. You know those things you can't come to unless you can, and you'll know if you can. So you got an invite, but what you can come to is something we're doing in May. And believe it or not, May is still springtime. Brad Crowell 10:49  Believe it or not. Lesley Logan 10:49  It's still springtime. And so. Brad Crowell 10:51  News flash. Lesley Logan 10:48  News flash. Well, some people think it's the summer because of the weekend, the holiday weekend, but it is still spring, and we're doing spring training, and it's how to get overhead so this is our overhead exercises. We have a lot of requests for people struggling with Overhead, Jack Knife, Control Balance, High Season, Bicycle Headstands. So what I'm super excited about is that we're going to do a whole week long on all these different classes with different teachers from the OPC platform, so that no matter your body size, height, age, experience, you are going to have a class. It's going to give you tips for for your life, for your practice. I mean, we even have a teacher who's removing overhead exercises from her practice, and so you don't let fear stop you from this one or, Oh, I'm a beginner, or I can never do that. I have contraindications. We will have versions and variations for you. And our goal is it's kind of like. Brad Crowell 10:51  Look, it's how to do it, not necessarily having to do it, right? How to do it, not have to do it. Lesley Logan 10:54  Yeah, yeah, yeah, yeah. And at OPC, we're really big fans of like you you learn the variations and the versions replacements for your practice, and then we believe it's brave and courageous that you do that. So we're super excited about it. You're going to want to go to opc.me/events, to get on the waitlist for that, because you'll, you'll, if you're on the waitlist, you'll hear about Early Bird and all that good stuff, and so you won't miss out on that information.Brad Crowell 12:08  Yeah, totally. Well.Lesley Logan 12:10  I'm excited we have. I mean, hello, welcome to the new year. I know it's February 19th, everyone. Brad Crowell 12:14  Busy busy year already. Lesley Logan 12:16  But we just got home. This is our first day in the office. Brad Crowell 12:18  This is literally the first full day in the office, and it's already January's almost done.Lesley Logan 12:23  I know, I know I kind of like it, though I feel very I felt ready to come back to work today. So anyways, we have to get into this episode before that. We have a question from audience. Would you like to share it with me, babe? Brad Crowell 12:35  Yeah. So IG, from IG, Pilates_Rosi is asking, Hey, someone told me that you should always gear out on the Reformer to do the short box series. Yes, no. Do you agree? Lesley Logan 12:48  Isn't always such a strong word? Brad Crowell 12:50  Always. This is why I failed all personality tests, because there's always an exception. So the answer would be fucking no, but.Lesley Logan 12:57  Yeah, I don't always do anything. Brad Crowell 12:58  Oh, right. We don't always do anything ever come on. Lesley Logan 13:00  And also not every Reformer gears out. So then what? Right? Brad Crowell 13:04  Then, what are you supposed to do? Should you be gearing out? Maybe that's a better way to ask the question. So we're not getting into our ADHD-ness.Lesley Logan 13:12  All right, so in an ideal world, your some people call it a sitting box. I call it a short box, goes over your shoulder blocks on the carriage, like a hamburger side, like it's, I guess. Anyways, I'm trying to describe how it goes on the Reformer for visual. But anyways, the short box goes on the carriage over the shoulder rest. That's the goal. So most Reformers will have a peg or some sort of post that is on there, and then there's space, and then there's your shoulder block. And so the box would, one side of the box would fit between that and lock it into place, lock in air quotes, right, would sit in there.Brad Crowell 13:44  So it's not sliding off easily. Still can if you're not paying attention. Lesley Logan 13:44  I mean, you could. You know, people have done funny things, but in an ideal world, you just sit on it, and it's not going to move forward or backwards. It's going to be in place. And then from that position, your feet go underneath the strap and they should. Brad Crowell 14:01  You're facing the foot bar. Lesley Logan 14:06  You're facing the foot bar. Brad Crowell 14:08  Feet go in the strap. Lesley Logan 14:03  In an ideal world, your feet do not rest on anything. That said, sometimes they touch things. There's a difference between touching and resting, right? However, I have noticed in our tours that there are a lot of new rules out in the world, and so there are some people who put the box in front of the shoulder rest. And I think this is because people aren't really paying attention to how they put the box on.Lesley Logan 14:09  So you're saying in front, as opposed to over the shoulder, okay. Lesley Logan 14:10  Over exactly in front. So they put them in front of the shoulder rest. Because I think the boxes are getting damaged because people aren't paying attention to what they're putting the box on. Or some equipment has, like, different things back there on their blocks. They have to go in front of the shoulder blocks. So if you're going in front of the shoulder blocks, most of the time, you're going to gear out. Unless someone is fun size and your box is really big, you're going to gear out. What does that mean? It means you're going to move the carriage away from the strap a little bit so that you can actually have straight, non resting legs when they're under the strap. Now, can the legs be slightly bent, of course. Should they be forced to bend? I wouldn't, because then it makes it really difficult to get into your seat. Makes it really difficult to get into your center. Your hip flexor start pulling you up. So here is the thing that I would agree with.Brad Crowell 14:10  When you say the thing you're talking about now we're talking about the actual gearing. Lesley Logan 14:10  We're going to talk about the exercise. In an ideal world, you place the box on the equipment where the body needs it, so that their legs can be reaching as long as possible without locking out, and their feet are underneath the strap flex without resting. That's the goal. Brad Crowell 14:10  Okay.Lesley Logan 14:10  That's the goal. So it's going to be different for everyone. Some people are going to be in front of the shoulder blocks. Some people are going to be over the shoulder blocks. Some people are gonna be front geared out. But if you are putting the box in front of the shoulder blocks, because that's a rule, most often, you're gearing out. Brad Crowell 15:27  Yeah, because it's now shifting the box forward like four inches. Lesley Logan 15:35  And then, by the way, you have to gear back in, because the straps are measured with the carriage geared in, and so in my opinion.Brad Crowell 15:52  So it's really a pain, that's a pain in the ass. Lesley Logan 15:54  Yes, thank you so much. Just put the box over the shoulder blocks. Why are we doing why are making this harder? Oh, because we don't want just teach people, you have to. I remember my trainer saying, hey, when you put the box on, make sure this part of the leather is underneath the box. Otherwise it will curl in and it will break and it will hurt against someone's neck. Okay, great. Just tell people. This is why we have a weird rule, you know, Hey, you think polite is expensive. Don't damage the box. How about that? Okay? Brad Crowell 16:21  Yeah, don't damage my damn box. Lesley Logan 16:24  So anyways, I just think that like I get, I get, I get why some people make funny up rules, but we are when you change the exercise placement, you change the exercise, and when you change that, it affects the cueing that people are giving, and then teachers are giving out weird ass cues that make no sense to the person doing it, because they're like, well, how do I get my butt on if my hip flexors are overworking, you know? So it's just hard. So anyways, hopefully, Pilates_Rosi, this gives you some ideas to think about. Definitely check out my videos on the short box, and in my flashcards, you can see where the box is placed. You can see how long my legs are. And if you're an OPC member, you can send in a video. Brad Crowell 16:57  You can see how long her legs are. Lesley Logan 16:59  Oh, my God, they're so long. But if you're an OPC member, you can send in a video of your setup for your short box, and I'll give you personalized feedback on where your box goes. There you go. If you have a question, you can send it in.Brad Crowell 17:13  Yeah, send it in. You can text us, 310-905-5534, or hit us up. At beitpod.com/questions, beitpod.com/questions, where you can leave both a win or a question. Lesley Logan 17:25  I want your wins. Brad Crowell 17:26  Yeah. Lesley Logan 17:27  I want your questions and your wins. I want all. I want it all. Brad Crowell 17:30  We want them all. All right, stick around. We're going to talk about Brooke Siler and Maria Earle. Brad Crowell 17:34  All right. Welcome back. Let's talk about Brooke Siler and Maria Earle. Brooke and Maria are internationally respected Pilates educators with over 50 years of combined teaching experience. Brooke, the author of the best selling The Pilates Body dropped in 2000 y'all, has spent decades teaching and researching Joseph Pilates' original writings, photos and archival materials which deeply inspired the new 25th anniversary edition of her book and its expanded chapter on internal sensing and natural movement. Maria, who began teaching in 1997 and previously owned a Pilates studio in Manhattan's Upper East Side, now runs a global education practice from Barcelona, where she moved, I think she said, about 15 years ago, she appears as the model in Brooke's new edition of the book, and was chosen for her grounded, internal, authentic approach to movement, rather than an her aesthetic performance. Together, they're redefining what a Pilates body really is.Lesley Logan 18:34  Okay, so I have to say, and I did say this on the episode, but I had, I have many Pilates people pitched to be on this podcast, and while we talk about Pilates a lot, it's not a Pilates podcast like I know it's for Pilates listeners. But to me, Pilate is a mind body, you know, practice, and sometimes our mind is a little fucked up, and we need help from these Be It guests that we have so we can get into our body around our practice. So, but I really wanted to interview them, because what a e it till you see it story and just how the book came about, how the second edition came about, how Maria jumped in on the second edition. I mean, she was so vulnerable and authentic about all about that, about joining the book. And I love that Maria said, let's celebrate the body as it is. Let's cut to the bullshit of what it means to have a Pilates body. And I here's the thing that's really interesting, right? Like, when I bought the book, The Pilates Body, I wasn't like, Oh, I'm going to look like this after I do this book. Like, that's not how I interpreted the book. It's kind of like, like a runner, like, you know what I mean? Like, what do these things mean.Brad Crowell 19:31  That'd be weird to pick up, like, a Gold's Gym muscle book and be like, Oh, if I do these exercises, I'm gonna look like Arnold.Lesley Logan 19:37  I'm gonna have the Gold's Gym body, you know? And like, I mean, I guess like people, I guess people do, but I think this all stems from just terrible media information on what a healthy body looks like. And so I couldn't agree more with like, with the cut through the bullshit of what a Pilates body means, because we have to cut through the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people. They are big people, and what they can do is fucking insane. Brad Crowell 20:07  Yeah like, the dudes who pick up the boulder and carry it down the thing, or those, like weird, like rock that are, like, shaped like, kind of like a diamond, like those, and there are hundreds of pounds. Those people who are in those bodies, those are huge bodies. They're not, they're not. Lesley Logan 20:23  They are stronger than anybody I know. Brad Crowell 20:25  Yeah. Lesley Logan 20:26  Literally any, any of the bodies that we work out with, that we're friends with, that we're connected with, stronger than any of the bodies I know. Remember when we watched, what was that Korean show?Brad Crowell 20:36  The one the 100, the 100, the physical doc.Lesley Logan 20:39  Oh, physic, Physical 100. Brad Crowell 20:42  The Physical 100. Lesley Logan 20:42  Didn't translate well, which is why. But like, it was interesting because, like, they brought on all these different athletes, or pseudo athletes and trainers, and they had all these different bodies, and depending on the challenge, certain bodies did better, right? Like, the mountain climbers certainly slayed the first challenge over the strong men, but then when it came down to the end, you had an equal amount of people who were in bigger bodies and endurance bodies at the same challenge. And so what it comes down to is like, on average, most of us, if we are paying attention to our body and balancing out our strength and flexibility and our endurance, can do a fuck ton of stuff, but so many of us are, like, obsessed with getting smaller, and it's boring. Anyways, I could keep going, but she for Maria, you know, she there was an internal struggle because, of course, like, she was excited about the conversation, and then she's still a human being. So we got to talk about, like, when you look at yourself in those pictures and you go, yeah, I'm a proud of my body. I'm proud to be part of this, but ooh, that's what I look like, and I resonate with this so much. I was, I was doing a photo shoot yesterday, and I was just like, Okay, guys, this is not a sitting outfit. This is a standing outfit. So can you like because, because also it's like, how much of it do you want to be as a just, how much of it is a distraction versus like, the point or, or do we just do it so that people feel real, see real bodies more often? Like, it's, it's such a complicated thing, and your your mind messes with you based on how you were raised. And these stories take a long time, but she said for her, it was bigger than the photos. She said it became about reframing what is in our bodies, to be embodied and to celebrate all the different phases. And I love this so much because, you know, Maria, Brooke, and I, and many people listening, our bodies are in a different part of our journey. So it's just we're, you know, we're not going to look like 20 year olds, nor should we. And then Brooke also was conscious of this issue because in 2000 she had wrote in that issue that she said she hopes, in earnest that the models in the book inspire and don't intimidate, because she chose the original models for their strength and endurance, and also because they knew the work, I think that that's, you know, really hard when you're trying to pick it out and not because of their size and it. And I think even though her heart was really, you know, in there about inspire and not intimidate, like people just have a really hard time reading all the words and applying that to themselves. And so I'm excited for this additional chapter.Brad Crowell 22:57  Yeah, I also just wanted to say I'm glad you grabbed this as your topic, because I when I said I started taking notes, I actually was quoting you. As much as I appreciate the interview, you said something that really stuck out to me. You said we should have always been moving for the health of it and not for the shape of it. Move for the health of it and not the shape of it. In fact, I thought it was kind of quippy little, like, tagline, you know, for the health of it, because it's almost like, for the hell of it. Lesley Logan 23:29  Isn't it so great that I can come up with these things?Brad Crowell 23:33  Also, it's so great that I can hear them and be like, we should clip that. Lesley Logan 23:36  That's your job. Brad Crowell 23:37  Be It Till You See It, baby.Lesley Logan 23:39  Well, and I think that comes from like, I don't know if I mentioned on this episode or a different one, but I read a book called Rethinking Thin and at the same time that I picked up The Pilates Body book, I picked up that book because I was thinking about becoming a personal trainer, and I was doing this personal training stuff. And it was this history. It's a history of dieting and, like, where dieting came from and where the ideal woman's body came from. And it's two fucking things that'll fuck and piss you off. One, it's a cartoon drawing. So that's annoying, because it's not even fucking real. And then the other was on the statue, Norman. So the Norman statue. Brad Crowell 24:12  Is it the one holding the earth? Lesley Logan 24:13  No, but it's just a man. It's just a man. And then what they did for Norma. Brad Crowell 24:14  Oh, Norman, Norman, versus Norma. Lesley Logan 24:19  Norma, or nor woman, from what I understand from it, a book about butts it's, they basically took. Brad Crowell 24:27  I really hope that was the title, A Book About Butts.Lesley Logan 24:29  I think it is. I'll look at while you're talking about your favorite thing, I'll look it up. They basically put boobs on Norman. Well, Norman does not have estrogen. His pelvis is a different shape, like, oh my God, he doesn't even have.Brad Crowell 24:42  Oh I see. So you're they took, they took sculpture of a man and just put boobs, and then said, this is what the ideal woman should look like.Lesley Logan 24:50  This is what a woman looks like. And so I think ideal, I think it might have been average, right? But it's not that's not even a thing, not even impossible. So, anyways, like, because of the book Rethinking Thin, I learned about all the different diets that came around, all the different things that were obsessing about, and also how genetics plays such a massive role on the size that your body is determined to be. And then there's and then you go into the history of, like, when being heroin chic is in and it's always when they're trying to take rights away from women. Like, literally, if you take all the different times heroin chic was in and then you take all the different times they're trying to oppress women, they literally line up at the same time. So it's like, it's a cultic behavior of like, ladies stop eating so you your brain isn't functioning and you're not able to hear how we're taking your rights away. Anyways, what did you love?Brad Crowell 25:41  Well, I just wanted to say shout out to a podcast called Hysteria that I listened to that talks about this all the time, like the women's rights and. Lesley Logan 25:52  Oh, we love Hysteria, yeah. Brad Crowell 25:53  And, you know, like, it's a lot of politics as well, but it's two, you know, very powerful women who really dig in. And it's been really enlightening for me to see this from a different perspective.Lesley Logan 26:06  Yeah, the book is called Butts: A Backstory by Heather Radke. Brad Crowell 26:12  By who? Lesley Logan 26:13  By Heather Radke. Brad Crowell 26:14  That's really funny.Lesley Logan 26:15  If anyone knows her, I want to interview her. But yes, it's about race, gender, control, beauty standards. It's, it's it's a lens of the human backside, and it's really great. But I also just want to say, if you're like, Oh, I get so annoyed when they get political. Ladies, being a woman in this world is political. Just, I hate to break it to you, but it is. Anyways, your turn. Brad Crowell 26:36  Yeah, you're not wrong. All right. Well, hey, look, back to Brooke and Maria. Maria also recounted how her mom often said, fake it till you make it. And I know that we've talked both times here about Maria, but I this really resonated with me, because I actually really wanted to hear you say, be it till you see it is the positive spin of fake it till you make it.Lesley Logan 27:02  I know, but, but I know, and I'm. Brad Crowell 27:03  We're not trying to take away from her. Lesley Logan 27:05  But also it works for her, like it works for her and it doesn't hold her back. So, like, I don't ever want to take something that works for someone away. And so I will let Brooke have fake it till you make it. That said. Brad Crowell 27:16  Maria. Lesley Logan 27:17  Oh, Maria said that, oh, yeah Maria said that. I will let Maria have that, because I think that's important. And also, if that is hard for you or inauthentic, then that's the be it till you see it reframe. That's all.Brad Crowell 27:28  Yeah and it is a reframe and, but it's obviously, you know. Lesley Logan 27:33  It's why always is a terrible word. Brad Crowell 27:36  Right. But she, she, so, Maria said she uses this when she's not quite sure what she's doing, or when she feels like she's not quite sure, helps her bypass the paralysis of starting where, you know, often starting things not 100% sure where they're going, but trusting that she's going to land on her feet. And, you know, I think it's really helpful. There's got to be, you know, it is a weird thing, right? This, this idea of having this internal dialogue of, like, your own internal like cheerleader versus like, you know, antagonist. And I think it's hard to sometimes be in the moment and see this is a time right now where I have to choose to fake it till I make it, right? You know, it's, it's hard to do that, but if you can, you know, being it until you see it is a win. You know, there's, there's a way to to at least get the ball rolling until, because confidence comes through action, right? It comes through doing and experiencing. So if you there's got to be a point where you got to get the ball rolling.Lesley Logan 28:39  Oh, couldn't agree more. And I like, I remember, like, you know, when I had a job in retail, one of the guys who worked for me, I was going through a lot, and I took him for his like, you know, monthly meeting. I said, Are you good? Like, I just know you got a lot going on outside of this. And he goes, Oh, none of that bothers me here, because when I cross the threshold of the store, sure, it's showtime. And that's another way of being it till you see it, or fake it till you make it, like, and I think that that's good mantra for us to have. And I also like, I think we are all putting too much pressure on feeling ready. You know, I don't know that I got to ask Brooke, like was, did she feel ready to like, add to this book? But also, like, this is a big endeavor to take a bestselling book and make changes to it. Like, like, the number of people like this book changed my life. I still have my book from 25 years ago. And then to go, Oh, I'm adding on. Brad Crowell 29:30  I'm just gonna make it better. Lesley Logan 29:30  I'm just gonna make it better. Brad Crowell 29:30  No big deal. Lesley Logan 29:31  And people didn't go, Oh, I'm just gonna keep the one I have. No. A bunch of our OPC members and our eLevate members all were like, Oh, I pre ordered the copy. I'm ready to go and, like.Brad Crowell 29:43  But, but I think this is, like, we're dancing around the word perfectionism, right? You know, like, the the idea of being ready to get started to do the thing, you know, that's, that's very much a perfectionism mentality, yeah. And it's, it creates this fear. That we're not gonna it's not gonna be right or done or perfect or whatever, and that that is debilitating, and also it is, like, the fastest way to go nowhere.Lesley Logan 30:10  Yes, it really is. And like, first of all, I think we, we're also blessed for the second edition of this book to be out, because the additional chapter isn't only a visual understanding of of what Brooke was trying to get in the first book, and also in the research she's done since. But, you know, she got to go through and, like, with 25 years of hindsight, and add into that, and it's, and I think that is a really beautiful thing, because it means the conversation continues, you know. And I think, like, going back to the word perfection, like, even though the book is it has hit print and you can all get it and you should, the conversation will continue. And I think that's what's really cool.Brad Crowell 30:47  Yeah, I think I'm, I'm excited for her, and also I love that she shared, that Brooke shared, oh yeah, I thought it was gonna get away with, like, the easy smack two books together and re release it, and be like, done. And then her publisher was like, No, no. Lesley Logan 31:02  Yeah, I know. I know. I actually really appreciated that, because when we redid the mat deck, we were like, Okay, we're gonna break these things out. And I think Meredith, I remember Meredith going, Oh, you edited every single card. And I was like, Well, yeah, because I thought we could just, like, pull these three out. But then once I did that, I was like, Well, I kind of got her through the whole thing like I now I know too much. I know too much about how it was used, and I.Brad Crowell 31:25  Well it would also have been five years, right? We got a tons of feedback. So I imagine that Brooke was similarly like, inundated with feedback for 25 years which is amazing.Lesley Logan 31:37  Probably, most unsolicited and some solicited.Brad Crowell 31:39  Yeah, I'm sure. I'm sure. But hey, there's one more thing I wanted to talk about that Maria mentioned that really struck a chord with me. I really appreciate it. She didn't quite say it that way that I have said it, but the story she told herself, right? She, you know, was that, oh, she was just in the right place at the right time to be able to move to Spain, decide to live there and become an international educator, right? That's the story that she told her. She said it was she was spinning a narrative that kept her small, right? And so effectively, that was how she was viewing herself, (inaudible) well, and then when people would ask her, what did she do? How did she do it? She would say, I was just in the right place at the right time, which then allows them to go, oh, you lucked out, right? And she's like, but that takes away from all the hard work and the tough decisions, then the scary decisions that I had to make to get here. And that's not, that's not true. Yes, there's, of course, there's always some element of luck to it, but, you know, she was very intentional about that. And so she started to talk about the that that like addressing the narrative of playing small, you know, and, and I really appreciate that, because I remember when I was working for someone else. I, you know, why did I not go and ask for a raise? Oh, I'm just, I shouldn't even be here, was what I kept telling myself. I'm just the musician that, like I, you know, if I had ever gone through an interview process, they never would have hired me. These are all the things that I used to say to myself to justify the position that I was in, and that's 100% playing small. So I really resonated with this when she was talking about this. And she said today, she reframes her story. She said, you know, what got her here was her grit, persistence and tenacity, not luck, you know? And I just applaud her for I think it's really important that we identify that in our own lives. What story are you telling yourself that's keeping you small?Lesley Logan 33:31  Ooh, good question. Journal on that. Brad Crowell 33:33  Yeah. Well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from Brooke and Maria right after this. Brad Crowell 33:42  Welcome back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Brooke and Maria? Brooke said the only way out is through. The only way out is through. She said she has a mentor who's a Buddhist, and their guidance has been helping her push through the fear, especially when it comes to like we talked about, how do you make something that's 25 years successful even better, and not jack it up? The only way out is through, right? She said, if I see fear, I'm going to head towards that fear so that I can make it through, right? She said, now, when she has an idea she wants to share, she reframes taking action as sharing, rather than doing a thing for others to react to, which I thought was pretty cool, because what she was talking about you asked her, like, how do you have the confidence to do this stuff? She said she started teaching, and three years later, wrote this book, three years later, wrote this book that has been an international success. Lesley Logan 34:45  Took me six years to get the fuck on YouTube.Brad Crowell 34:48  Right? So that's kind of amazing. And you asked her, like, how did you do that? And she said, Honestly, I just get so excited about the thing that I'm focusing on that I want to share it. And I didn't, don't approach it in the way that, like I'm the authority. Listen to me. No, she's excited about this thing. She's nerding about out about it, and then she's sharing it with others. And that's how you know, that's what gave her the confidence.Lesley Logan 35:12  Well, and also, do you know that, like fear and excitement, the difference is breathing like they're on the same energetic wavelength. But why don't you breathe? Yeah, so if you're afraid or nervous, exhale, and then you can enjoy excitement, because it's the same. Brad Crowell 35:29  That's amazing. Lesley Logan 35:30  According to Gay Hendricks, and you know he is, he is one of the lords around here. Him, by the way, on the day we're recording this, it's not the day you're listening to it. He's 81 today, so, he's an Aquarian. Of course, he is. Of course, that's why I love him.Brad Crowell 35:43  That's amazing. Well, what about you? What was your big takeaway? Lesley Logan 35:47  All right, so I took some of Maria's Be It Action Item as my takeaway. So make sure you have people in your corner. Fuck yeah. If you don't, if your people in your corner suck at life. I know it's hard, it's almost hard to, like, have nobody, but I'd rather you have nobody, and like, you've held a space open for somebody, rather than have people who are who are, like, actively bringing you down. So just keep that in mind. Make sure you have some people in your corner. And she said, it's important that we nurture those relationships that you've built. It doesn't have to be big, but it should be something you can hold on to. And this is interesting, like, I'm always just reflecting, you know, yesterday in our photo shoot like I'm used to having a lot of friends I only saw once a month because we live in LA and there's traffic. And I love those friendships. And they don't have to to me. It goes back to me. It doesn't have to be big, doesn't have to be a weekly relationship, but it is something you have to have tangible. You have to hold on, to have some connections, and those are people you have in your corner. And so if you haven't yet, take some time go through your context, who's actually in your corner? Which nurture? Which relations do you want to nurture back and because in the hard moments, people who show up for you and see you for you are can reflect back to you all the good stuff that you are. And this has happened to me more times than I can imagine. And we have a friend who is recently going through something that's really quite frustrating and awful. And you know what? We don't talk to her very often, but we heard what happened. Someone else told us who's also in her corner. And a bunch of us are like, Oh, here's how we can support you. Boom, boom, boom, boom, boom, and she didn't ask for that help. I'm sure she didn't even know what kind of help we can give. But when you have relationships, you nurture, even it's on a quarterly basis, people will show up for you, and they'll and you'll show up for them, and it's, and it's quite it makes life a lot more fun. Brad Crowell 37:17  Yes, yeah. I definitely agree. You know, I think that we've talked about it before, being intentional about who you let weigh in, you know, or how, how much weight you give to their feedback, you know. So that's important. But I think also too, you know, there was an element to this conversation about allowing life to life and for relationships to change, which I also really appreciated, because I have always had a fear of loss, of letting go, I don't know why, and I've always struggled with, like, friendships drifting apart. And it was really interesting to hear her say, hey, it's kind of okay that that happens, and it allows you to take stock of who actually is paying attention and, like, in your world and choosing to be in your world instead of you, you know, trying to drag people along.Lesley Logan 38:07  Well, and also, I think, like, if they're really meant to be in your life, and you run into them, or something comes up and you call them, it will pick back up. Maybe there might have to be a quick conversation, or, like, why there's been so much space, but it'll pick back up. You know, we recently saw someone I haven't talked to in years. They were a part of my life for quite some time, and I had reflected about, like, why I let that kind of fade out. And when I saw them, I was like, yeah, it's okay. Like, I'm still okay with that decision. And I think it's hard, because we go, should I have a whole conversation with them? Should we dialog? Should we have, like, a whole like, here's why our relationship didn't know you don't need to have those things. You just can move on, because no one is right or wrong in these instances. It's just the way life goes. And you evolve, and they evolve, and sometimes that evolution is together and sometimes it's apart, and you can still support them from afar. I'm Lesley Logan. Brad Crowell 38:56  And I'm Brad Crowell. Lesley Logan 38:57  Go get The Pilates Body book if you haven't already, you should. It's so good, especially if you're into Pilates, it's, it's.Brad Crowell 39:02  The new one. Is the new one out? Lesley Logan 39:04  Yeah, the new one's been out since December. Brad Crowell 39:05  Great. So, so The Pilates Body 25th Anniversary Edition.Lesley Logan 39:09  Oh my God, if you want to see my reaction to my husband literally opening the package for me, instead of, like, every day for five days, watching me go to the mailbox to open this package, and then he just opened it. It's on my Instagram. It's in December. Brad Crowell 39:25  It would have been in November. It may or may not have happened. Lesley Logan 39:29  Yeah, yeah. It was, I was like, every day he's filming me check the mail for this book, and then the one day he gets the mail, he opened it. Anyways. Thank you so much for joining me. I'm Lesley Logan. I'm just so grateful for you. Make sure you send this to a friend who needs to hear it. We want to hear your wins and your questions, so send them in to the Be It Pod, and until next time, Be It Till You See It. Brad Crowell 39:49  Bye for now. Lesley Logan 39:50  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 40:32  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 40:37  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 40:41  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 40:48  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 40:52  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, King Corn joins us for a wide ranging round table discussion that covers a little bit of everything. We break down some late season deer tactics, call Matty out for being scared to shoot the Ohio Archers 300 indoor shoot, smokeless power in a muzzleloader? And as always we dive into some rabbit holes along the way.Thanks for listening!! WiseEye Tech Trail Cameras⁠https://wiseeyetech.com/⁠Code: bornagain for 10% off!  Premier Outdoors⁠https://premieroutdoors.us/⁠Code at the register: Podcast 2025 for 10% off! (exclusions apply)Rogue Bowstringshttps://www.roguebowstrings.comCode: BornAgain20 for 20% off!Latitude Outdoorshttps://www.latitudeoutdoors.comLet them know the Born Again crew sent you in the notes!

Dan sides with former New York City mayor Michael Bloomberg in targeting a flavored tobacco and vape ban in the city of Denver, detailing the harm such products have on our youth.

The Djinn – Ancient Horrors of Smokeless FireWhat came before ghosts?Before demons?Before the monsters we tell around campfires and in dark basements?This week—for our HALLOWEEN SPOOKTACULAR finale—we turned our eyes to something far older.The Djinn.Ancient beings said to be created from smokeless fire—not angels, not demons… something in between. Hidden. Watching. Whispering.Throughout this episode, we'll uncover the origins of the Djinn, and then descend into the chilling encounters people still swear are happening today.

October 23, 2025 ~ Minou Jones, Chair of the Detroit Wayne Oakland Tobacco Free Coalition, joins Kevin after the Detroit City Council approved of an ordinance prohibiting smokeless tobacco use in city stadiums. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

SUMMARY Are jinn, beings of “smokeless fire”, the engine behind hauntings and orb/UAP-style anomalies? We unpack jinn vs demons, possession vs mental health, planchette/Ouija effects, military-site lore (Baumholder), and where consciousness/simulation ideas collide with old texts. SEGMENTS • Jinn basics: “smokeless fire,” good/evil spectrum, parallel world • Plasma-orb claims & interdimensional theories • Possession or pathology? Where exorcists and clinicians overlap • Ouija/planchette: conduit or ideomotor-what holds up? • Haunted sites & “followed home” cases (Baumholder) • Faith, suffering, and why old religions + new anomalies rhyme CHAPTERS00:00 Introduction 01:00 Exploring Djinn: Origins and Cultural Significance 03:25 The Connection Between Djinn and Plasma 06:11 Interdimensional Beings: Djinn and UFOs 09:00 The Nature of Possession and Mental Illness 12:14 Personal Experiences with the Paranormal 15:33 The Risks of Engaging with the Unknown 19:24 The Fine Line Between Reality and Belief 29:39 Breaking the Stigma: Acceptance of Paranormal Experiences 34:20 Cultural Perspectives on Spirits and Entities 38:40 The Duality of Good and Evil in Spiritual Beings 44:55 The Journey of a Seeker: Exploring Faith and Belief 51:56 The Intersection of Science and Spirituality SHARE YOUR STORY (PRIVACY OPTIONS)Veil Encounters (listeners): https://forms.gle/3fTnj7TeFnRcHFnE9 First-Responder Files (LEO/Fire/EMS, anonymous OK): https://forms.gle/nvM7bsTb96gsBB6L6 SUPPORT THE SHOWBuy Me A Coffee: https://buymeacoffee.com/sohara24x JOIN THE VEIL REPORT (FREE CASE NOTES EMAIL) https://thedadsdoomsdayguide.kit.com/ec3e91fdcd ABOUT THE DDG The Dad's Doomsday Guide explores exorcism/demonology, hauntings, NDEs/consciousness, and the search for meaning. Honest, curious and evidence-seeking. CONNECT Email: podcast@dadsdoomsdayguide.com  Phone: 213-465-3252 Website: https://www.dadsdoomsdayguide.com/ DISCLAIMER All opinions are our own. Content is for educational and entertainment purposes only; not financial, medical, or legal advice.

Youth smoking in the United States has collapsed to historic lows, yet public health remains silent. At the same time, adult smokers are moving in record numbers to safer nicotine products, signaling a profound market shift that regulators struggle to keep pace with. In this episode of RegWatch, Dr. Chris Junker, Group Head of Life Sciences at British American Tobacco and former VP of Scientific & Regulatory Affairs at Reynolds American, discusses the FDA's slow-moving PMTA process, the collapse of youth smoking, and the importance of scientific transparency in tobacco harm reduction. From the unprecedented decline in youth smoking to the missed opportunities in public health, Junker provides a rare insider's perspective on how science, regulation, and consumer behavior collide in America's smokeless transition. Only on RegWatch by RegulatorWatch.com. https://youtu.be/Nw9WETlQQuQ Released: September 27, 2025 Produced by: Brent Stafford This episode is supported by DEMAND VAPE. Make RegWatch happen, go to https://support.regulatorwatch.com #RegWatch #VapeNews

On today's show - working to combat the influence of smokeless tobacco use for teenagers in Arkansas. Plus, research at the University of Arkansas to help rebuild damaged muscles and a rundown of the live music happening across our listening area.

Tobacco use is a known modifiable risk factor for postoperative complications and revision surgery after anterior cruciate ligament reconstruction (ACLR). Previous studies focus on tobacco as a broad categorization of traditional smoking, smokeless tobacco, and other forms of nicotine use. It is unclear if differences in the type of nicotine used lead to similar adverse outcomes after ACLR.   In conclusion, smokeless tobacco use was associated with an increased risk of medical complications, ED utilization, and subsequent procedures compared with nonuser controls and traditional smokers. These findings highlight the importance of considering specific forms of tobacco use in preoperative screening for patients undergoing ACLR.     Click here to read the article.

Curious if the smokeless indoor grill lives up to the hype? In this episode, Peter Von Panda tests the Vivor Smokeless Indoor Grill to see if it can deliver juicy, grilled burgers without filling your home with smoke. From setup and features to a live cooking test, Peter dives deep into how this grill handles winter cravings for grilled meat, even testing its cleanup process. Tune in to find out if this grill is the solution for indoor BBQ vibes all year round or just another smoky letdown. ▶ Get this product here: https://geni.us/Dh7mEI ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Marijuana and Nicotine: Health and safety; Cigarettes and cigars; Hookah and vaping; Smokeless tobacco; Zyn (nicotine pouches); Marijuana (growing and processing); Hemp and CBD; D8; Pesach. See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com⁠

DON'T BAN SMOKELESS TOBACCO PRODUCTS, DENVER The City Council is considering a ban, but I've got an actual doctor, Dr. Brian Erkkila, Director of Regulatory Science at Swedish Match North America to be exact, who says that banning those products takes away an important option smokers use to quit smoking. I'm talking to him today about it, but you can read about the proposed ban here and here. He joins me at 1pm.

Welcome to another Q&A episode of The RV Atlas podcast. With summer winding down and fall camping season on the horizon, we took a deep dive into our RV Atlas […] The post The RV Atlas Q&A: RV Toilet Paper, Smokeless Fire Pits, Roadside Assistance and More! appeared first on The RV Atlas.

(00:00) The guys open Friday's show with a discussion about smokeless nicotine, Zyn, smoking, and more. Is smokeless nicotine bad for you? Hear what Hardy's doctor had to say, plus how and why Fred and Hardy quit smoking.(18:14) WHAT HAPPENED LAST NIGHT: The Patriots won their first preseason game of the Drake Maye era, defeating the Carolina Panthers 17-3, though the rookie QB only took a handful of snaps, much to the crowd's displeasure. The Pats mostly rode with Bailey Zappe and Joe Milton, which will have a national host taking a victory lap. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!

The purpose of this study was to (1) evaluate the rates of postoperative complications following ankle or hindfoot arthrodesis among current smokeless tobacco users and people who smoke compared to matched controls, and (2) compare rates of postoperative complications in current smokeless tobacco users vs people who smoke tobacco cigarettes.   In conclusion, smokeless tobacco use is associated with higher rates of complications following ankle or hindfoot arthrodesis compared with tobacco-naïve controls, and physicians should screen for smokeless tobacco use specifically and encourage cessation before operating electively.   Click here to read the article.

Recorded for release W/C 29th July 2025 This week Walsall Operatic tell me about thier latest show, Chris Packham and Animal Asia let us know how to report instances of animal abuse abroad, Dr Zoe Williams talks about how to get help to become a Smokeless family, we have music from Terry John Jones, Traitors Winner Harry Clark lets us know where he hides his snacks, Dan from Mystical Productions tells us about their scare maze, Jazzi P gets ready to celebrate her 60th and we chat with Lewis Stovin about the Codsall Christmas Fair.

As part of the Climate Change Advisory Council's review of the built environment sector, a reccomendation has been made for houses in Ireland to move towards more sustainable means of heating. The review has also called on the Government to make heat pumps both cheaper and easier for people to install. The habitats directive was brought in by the European Commission to protect designated raised bog and blanket bogs from turf cutting and the Commission is set to refer Ireland to the European Court of Justice for failure to apply the directive. At present, despite grants being available to install heat pumps in homes, concerns remain surrounding the cost of making a house more enironmentally sustainability. Doonbeg resident and member of the Clare Branch of the Turf Cutters and Contractors Association, Willie Hanrahan say people who have always cut turf, should continue to. He believes the undertaking of installing a heating system is not a viable option for old houses. The Green Party Deputy Leader claims that there are many other financially viable alternatives to turf though. Smokeless coal, stoves, aswell as retrofitting and insulation are reccomended as alternatives, with grants and government loans available for retrofitting to take place. Deputy Leader of the Green Party, Clare's Roisin Garvey, insists people should focus more on measures that prevent heat from escaping their house.

Concern has emerged that some elderly people in Clare have no way of heating their homes, without burning turf. It follows a recommendation from the Climate Change Advisory Council to remove open fires from their homes, in favour of installing heat pumps. As part of the Climate Change Advisory Council's review of the built environment sector, a recommendation has been made for houses in Ireland to move towards more sustainable means of heating. The review has also called on the Government to make heat pumps both cheaper and easier for people to install. The habitats directive was brought in by the European Commission to protect designated raised bog and blanket bogs from turf cutting and the Commission is set to refer Ireland to the European Court of Justice for failure to apply the directive. At present, despite grants being available to install heat pumps in homes, concerns remain surrounding the cost of making a house more environmentally sustainable. Doonbeg resident and member of the Clare Branch of the Turf Cutters and Contractors Association, Willie Hanrahan say people who have always cut turf, should continue to. He believes the undertaking of installing a heating system is not a viable option for old houses. The Green Party Deputy Leader claims that there are many other financially viable alternatives to turf though. Smokeless coal, stoves, as well as retrofitting and insulation are recommended as alternatives, with grants and government loans available for retrofitting to take place. Deputy Leader of the Green Party, Clare's Roisin Garvey, insists people should focus more on measures that prevent heat from escaping their house.

Biden's cannibals, campus hamas, M-14 rifle, Field & Stream dissis M1911s, paper patch bullet progress, M16A2, S&W Model 15, WW II home guard weapons, AK-50, Best revolver WW II, Smokeless loads in trapdoor rifles.

#DCDRHShow #TheNewDCDRHShow #DCDRH #DaSmokers #BB #Spliff #ChunChun #Podcast Please excuse the long wait , But we are back At it with you favorite podcasters and Hippies Dricanhippie and Spliff , And this is episode 304 Of The Don Core And Dricanhippie Show Starring Spliff And Chun Chun. Intros [ 00:00 - 01:00 ] , From there the guys speak on there Thanksgiving weekend [ 01:00 - 04:25 ] , Then From there the fellas get into some podcast talk [ 04:25 - 07:40 ]. Then Dricanhippie takes some Time out to give a shout out to all the new Subscribers that have been subscribing to the channel [ 07:40 - 08:40 ] , Then Spliff speaks On The weekend of battles that was going on [ 08:40 - 14:50 ] , From there the guys speak On Snoop Dogg trolling everyone by advertising a Smokeless fire pit [ 14:50 - 18:30 ]. Then From There the fellas speak on the new accusations Coming in against Diddy [ 18:30 - 28:20 ] , Spliff Then shows Dricanhippie a movie paradoy based On Rick Ross [ 28:20 - 31:30 ] , Dricanhippie then Ask Spliff who is in control of hip hop right now Region wise [ 31:30 - 36:10 ]. The Fellas then give There opinions on people saying rid wave steals Bars From other rappers [ 36:10 - 41:00 ] , End Credits [ 41:00 - 42:56 ]. https://cash.app/$DCDRHShow18 https://cash.app/$VisionOfFeo Make Sure To Follow Spliff and Chun Chun Links Below : https://instagram.com/chunchunyart?igshid=YWVjMmZiZjg= https://instagram.com/spliffznbars_?igshid=YWVjMmZiZjg= To Follow The Fellas Further Hit The Links Below : Tiktok : https://vm.tiktok.com/ZMRsn1anY/ Facebook : https://m.facebook.com/profile.php?id=290957404897004 Instagram : https://instagram.com/doncore_dricanhippe?utm_medium=copy_link https://instagram.com/dricanhippie?utm_medium=copy_link https://instagram.com/iamdoncore?utm_medium=copy_link For Other Inquiries Email Us At : Thedoncoreanddricanhippieshow@gmail.com To Listen In Audio Form Follow Links Below : https://anchor.fm/dricanhippie https://podcasts.apple.com/us/podcast/the-don-core-and-dricanhippie-show/id1468794511?uo=4 https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iYWQ5OTgwL3BvZGNhc3QvcnNz9 https://open.spotify.com/show/4zbFy0CctCihKEObmkU9xk https://www.breaker.audio/the-don-core-and-dricanhippie-show https://overcast.fm/itunes1468794511/the-don-core-and-dricanhippie-show https://radiopublic.com/the-don-core-and-dricanhippie-sho-WwrBR0 https://pca.st/V339 #DonCore #DricanHippie #DaSmokers #Podcast #Spliff #ChunChun #DCDRHShow

Dr. James Murphy, PhD is Director, Research and Science, at British American Tobacco ( BAT - https://www.bat.com/DOCNLKSF.html ) where he plays a central role in leading the organization's extensive research and development programs, which supports the company's commitment to reducing the health impact of its business by offering consumers a range of alternative tobacco and nicotine products with a reduced risk profile. In this role, Dr Murphy leads the global Research and Science team, ensuring world-class science and best practice are applied to all aspects of BAT's work and helps to deliver further scientific evidence that supports BAT's New Categories products. Dr. Murphy has played a significant role in the development of BAT's New Categories having been Product Development Lead for BAT's first vapour launches and as Head of Reduced Risk Substantiation, he created and published the Group's nine-step scientific assessment framework to assess BAT's New Category products. Dr. Murphy brings two decades of experience and has held a number of senior roles in R&D, Operations and Marketing at BAT. He was most recently Executive Vice President, U.S. Scientific Research & Development, based at the headquarters of BAT's U.S. business in Winston-Salem, North Carolina. Dr. Murphy has a BSc (Hons) in Chemistry from the Queen's University of Belfast, a PhD in Synthetic Organic Chemistry and Polymer Chemistry from the University of Edinburgh, and did his Postdoctoral Studies in Sugar Based Synthetic Organic Chemistry Polymer Chemistry, at the Nara Institute of Science and Technology in Japan. Disclaimer: Reduced-risk product statements in this podcast are based on the weight of evidence and assuming a complete switch from cigarette smoking. These products are not risk-free and are addictive. BAT's products as sold in the U.S., including Vuse, Velo, Grizzly, Kodiak, and Camel Snus, are subject to Food and Drug Administration (FDA) regulation and no reduced-risk claims will be made as to these products without FDA clearance. Support the show

BEST OF HMS PODCASTS - MONDAY January 1, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF HMS PODCASTS - MONDAY January 1, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Smokeless Tobacco Safer than Cigarettes? By Brooke Sergent, RDH, BS Original article published on Today's RDH: https://www.todaysrdh.com/is-smokeless-tobacco-safer-than-cigarettes/ This audio article is sponsored by Philips Oral Healthcare. See firsthand how 30 years of innovation has made Philips Sonicare the #1 dental professional recommended power toothbrush brand. Take advantage of exclusive trial pricing for dental professionals by visiting ⁠⁠⁠⁠⁠⁠proshop.philips.com⁠⁠⁠⁠⁠⁠.   Need CE? Start earning CE credits today at ⁠⁠⁠⁠⁠⁠https://rdh.tv/ce⁠⁠⁠⁠⁠⁠  Get daily dental hygiene articles at ⁠⁠⁠⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠⁠⁠⁠ Follow Kara RDH on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠⁠⁠⁠ Follow Kara RDH on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/kara_rdh/⁠⁠⁠

Last week rapper and cannabis connoisseur Snoop Dogg whipped the internet up into a frenzy with a social media announcement saying he was “giving up smoke.”“Please respect my privacy at this time," the 17-time Grammy nominee told his 83 million Instagram followers.But, plot twist: the post was later revealed to be part of a carefully coordinated campaign from The Martin agency to promote Solo Stove's new smokeless fire-pit range.Armed with a series of tongue-in-cheek films showing Snoop roasting marshmallows in his backyard, clever OOH and social executions and even merch in the form of "The Snoop Stove ( which is "hot enough to make the Doggfather go smokeless") the push has caught the attention of millions of fans globally.This week, The Martin Agency's associate creative director, Allison Apperson, and senior copywriter, Chase Zreet, join Adweek's Luz Corona and Rebecca Stewart on the podcast to talk about how the epic campaign came together and serve up all the tea from behind the scenes of the shoot. Hosted on Acast. See acast.com/privacy for more information.

W pigułce: Kampania bezdymnych kominków z SnoopDogiem w tle Zastrzeganie numeru PESEL Tło AI w MS Teams Kanał YT – Kancelarii Sejmu RP PozdrawiamyAdam, Kuba Instagram: @LuznoPrzyKawieTwitter: @LuźnoPrzyKawieFacebook: @LPKpodcastGrafika: @AlstockiIdentyfikacja wizualna: High5Studio.plGłosy: Adam Borodo, Adam Sobina, Maciej Welz, Jakub ŚciskZostań patronem #LPK Cały opis na naszej stronie: https://luznoprzykawie.pl/203-rzucamy-dym/ Rozdziały: 00:00:00 - Intro 00:00:40 - O Kuba powrócił :) 00:06:26 - Snoop rzucił dym. WTF? 00:21:17 - Zastrzeż numer PESEL 00:39:52 - AI w tle na MS Teams 00:50:25 - Srebrny przycisk na Sejm YT 00:57:01 - Kończymy 01:01:26 - Outro --- Send in a voice message: https://podcasters.spotify.com/pod/show/luzno-przy-kawie/message

Emma & Julie begin with a brief conversation on Snoop Dogg's viral campaign for Solo Stove. Then, a detailed breakdown of Travis Kelce for WSJ Mag. This follows one of those 'read, analyze, debrief, repeat' patterns they often approach these types of features with. They end this segment with an impromptu Rolls Royce cringe test, sparked by a line in the WSJ article. Additionally, Adele seemingly confirming she's married to Rich Paul, and Nicole Kidman revealing a Big Little Lies S3 is in our future. ** TW** They also discuss the lawsuit Cassie filed against Diddy, the harrowing allegations, and the settlement reached within 24 hours. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma & Julie begin with a brief conversation on Snoop Dogg's viral campaign for Solo Stove. Then, a detailed breakdown of Travis Kelce for WSJ Mag. This follows one of those ‘read, analyze, debrief, repeat' patterns they often approach these types of features with. They end this segment with an impromptu Rolls Royce cringe test, sparked by a line in the WSJ article. Additionally, Adele seemingly confirming she's married to Rich Paul, and Nicole Kidman revealing a Big Little Lies S3 is in our future.  ** TW** They also discuss the lawsuit Cassie filed against Diddy, the harrowing allegations, and the settlement reached within 24 hours.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today we are discussing the latest out of Israel, Argentina's new PM, an update on the polls, and Snoop Dog's new declaration. Tune in! Time Stamps: 16:50 Foreign Affairs 35:20 Polls 42:45 Argentina 56:55 Now it can be told 1:06:40 Snoop Dog

Rude Airport Travelers, Snoop Dogs Smokeless Fire Pits & Traylor Update from MakenzeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this electrifying episode of the 2 Be Blunt Podcast, join us as we dive deep into the realm of cutting-edge cannabis tech with the Annex Smokeless Joint Device. Peezy and Goof bring you an exclusive exploration into the latest innovation, testing the boundaries of smokeless consumption methods.Episode Highlights:Innovation Unveiled: Discover the Annex Smokeless Joint Device - a game-changer in cannabis consumption [1].Tech Analysis: Dive into the mechanics and advancements of this revolutionary device.Hands-On Experience: Join our hosts as they test and review the Annex, sharing candid experiences and insights.Expert Insights: Hear from industry insiders and experts on the implications and potential impact of smokeless cannabis technology [2].Tune in to this enlightening session as we explore the future of cannabis consumption with the Annex Smokeless Joint Device. Get ready to elevate your knowledge and embrace the evolution of high-tech highs!

Episode 311 is an inside job! Our studio is being remodeled, Male bracelets are a gateway to toe rings, NuMetal Necklaces, Beads By Dre, Snoop Dog goes Smokeless, Personal Blunt Roller Salaries, Show Roster Update, Forced Vacation Trips, Blue Dream the is still a go to strain, Sick of being sick and stuck at home, Jay grows a six pack and might trim up the beard, Fecal Faucet Times, SA'ing Dylan with Scritches on his Tum Tum and more! Segments: NFHC News!, Gamertag of the Week, "Hurt People, Hurt People" and Look at this!   Visit us at www.NFHCPodcast.com for everything Not For Human Consumption. Support the show by subscribing to our Patreon! https://www.patreon.com/NFHCPodcast Leave us a voicemail anytime at 480-788-7330 Apple Podcast: https://tinyurl.com/yapnr7cf Spotify: https://tinyurl.com/ybpo59va Youtube: https://tinyurl.com/y7va3h9a  Stitcher: https://tinyurl.com/y75fnd3l Join the NFHC Discord! https://discord.gg/xrxhQTP Matt's Twitch Streams Weekly: https://www.twitch.tv/GrimwolfePrime

Ed Sanders is the President of ES Advisors and a regular contributor to KBLA Talk 1580. It's a feisty Friday as Ed and Dominique mix it up on local issues and…weed. X: @EdwardMSanders @diprimaradio @KBLA1580

It is long past time we pay more attention to the propaganda war China has been waging against the US.  

It is long past time we pay more attention to the propaganda war China has been waging against the US.

Jack and Jackson discuss why stocks aren't tanking, and size up a pair of recent Wall Street upgrades. Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Opening Break - Monday December 12, 2022

Holmberg's Morning Sickness - Opening Break - Monday December 12, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Indoor Grill Air Fryer Combo with See-Through Window, Zstar 7-in-1 Smokeless Electric Air Grill up to 450°F, 1750W Contact Grill with Non-Stick Removable Plates, Even Heat, Silicon Tongs as Gift, 4Qt Brand: Zstar Special Feature Silicon Tongs as Gift, Smokeless, See-Through Window, Noiseless" "--START AD- #TheMummichogblogOfMalta Amazon Top and Flash Deals(Affiliate Link - You will support our translations if you purchase through the following link) - https://amzn.to/3CqsdJH Compare all the top travel sites in just one search to find the best hotel deals at HotelsCombined - awarded world's best hotel price comparison site. (Affiliate Link - You will support our translations if you purchase through the following link) - https://www.hotelscombined.com/?a_aid=20558 “So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets."" #Jesus #Catholic. Smooth Radio Malta is Malta's number one digital radio station, playing Your Relaxing Favourites - Smooth provides a ‘clutter free' mix, appealing to a core 35-59 audience offering soft adult contemporary classics. We operate a playlist of popular tracks which is updated on a regular basis. https://smooth.com.mt/listen/ END AD---" ", Fatless Color BLACK Material Stainless Steel, Plastic Brand Zstar Product Dimensions 14.96""D x 16.14""W x 11.02""H Wattage 1750 watts Item Weight 16.7 Pounds Included Components 9"" Silicon Tongs, 13"" Cooking Pot, 8.5"" x 12.5"" Grill Grate, 4-qt Crisper Basket Material Type Free PFOA Free, BPA Free Number of settings 3 About this item 【See-Through Window】The transparent see-through viewing window allows you to observe cooking status without lifting the lid. NOTE: the light for you to monitor food will last 30-50 seconds periodically. It will not stay on all the time 【7-in-1 Versatile Grill】With this indoor grill and air fryer combo, you can cook any way you desire: Bacon, Roast,Grill,Vegetables, Dehydrate, Air Crisp,Preheat, and more. One versatile grill saves your kitchen space as well as your money 【Fast and Even Heating】Steak will be ready in 6-8 mins at 450°F with Zstar contact grill while others need at least 15 mins. In addition to traditional stainless steel heating tube, this grill is created with a Halogen heating tube which expedites heating up to 450°F, and the aerodynamic air duct allows small temperature discrepancies among parts of the grill plate leads to thorough and even searing 【Noiseless,Smokeless & Fatless】With the latest ventilation design, the electric grill works at a noise＜60dB, much lower than its counterparts. Also, the air grill allows you to BBQ inside without smoke and 85% less fat than ordinary grilling and frying 【Silicon Tongs as Gift】The package includes: 9"" Silicon Tongs, 8.5"" x 12.5"" Grill Grate, 13"" Cooking Pot and 4-qt Crisper Basket. All the four are nonstick, BPA/PFOA-free and dishwasher safe, very easy to clean 【4 Quarts Family Capacity】The 4-qt capacity makes the contact grill suitable for families with 3-5 person. You can make 4 Pcs of steak or 2 lbs of french fries at the same time https://www.amazon.com/dp/B0B972LHQT?maas=maas_adg_8443338BBD2F435C67928AAE37E413E2_afap_abs&linkCode=sl1&tag=pur0e4-20&linkId=bb565262ab3d4f44627b4f1df74f33ee&language=en_US&ref_=as_li_ss_tl "

Rhea Graham from Albany's Canna Kitchen And Research in Oregon discusses her role to educate those in the medical cannabis community searching for the proper cannabis product. Rhea's expertise is her education to the public on converting cannabis to smokeless remedies.   Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at BAK 2 Basics CBD Medical Consultants.  Krystle MacDonald is part of the medical staff at BAK 2 Basics CBD Medical Consultants and has worked in the medical field with chronic pain patients for over six years.  She also worked at a licensed Medical Marijuana Evaluation Center in RI as an educator and consultant.  Krystle has experienced first hand the benefits of CBD, and is passionate about educating and helping others experience a natural alternative for relief.  She has created petition proposals to the State of Rhode Island to improve the RI Medical Marijuana Program. Contacts for BAK 2 Basics CBD Medical Consultants are Dr Thomas Rocco and Krystle MacDonald email- customerservice@bak2basicsllc.com phone- (401) 678-6420 website- https://www.bak2basicsllc.com/ website CBD Health- https://bak2basicsllc.com/about-us/education/blog/ SHOP QUALITY TESTED CBD PRODUCTS- https://www.bak2basicsllc.com/products/ Contact us for any medical CBD questions by email, text or phone call. Proper medical CBD therapy is our passion.  Get CBD from an MD #getCBDfromanMD #CBDphysician #CBDdoc #CBDHealthPodcast #Bak2BasicsCBD #CBD Please subscribe to our podcast. Thank you.

Join Justin and Angelique as they chat with prolific actor Andrew Divoff about Wishmaster, beer, the Wayans brothers, immigrating to the United States, and much more!Be sure to visit MonstersMadnessandMagic.com to stay up to date on all horror, history, metal and mystery. The digital doors of the Sanctuary of the Strange are open to you!Monsters, Madness and Magic on Facebook.Monsters, Madness and Magic on Twitter.Monsters, Madness and Magic on Instagram.

BACKSTREETS BACK, as are we. We all got covid like real bad well not real bad I was fine I got vaxxed but Brian didn't and he almost died so yea. So anyway for this episode Brian just randomly came by our house one afternoon and demanded we did a quick recording based off his experience at a service earlier that day. We also learn some new groundbreaking information about smokeless tobacco and its long term effects on one's health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/arewedeadyetfuneral/support

Learn more at ilovemuzzleloading.com Safety: Never put smokeless powder into a muzzleloader that is not rated for it. The muzzleloaders Nick is using and referencing are custom built to meet the demands of Smokeles Powder. Always follow manufacturer guidelines and safety protocol for your muzzleloader. For Nick Parcher, muzzleloading looks a bit different than many of us are used to. Nick is focused on two things, precision, and hunting. In the late 1990s, Savage arms released the first "mass produced" smokeless muzzleloader, the "ML" and later the "ML2". The fallout from these rifles reached far and wide, they lead to a series of injuries and muddied the water on muzzleloaders and how to use them. But from the ashes of the Savage ML came a new breed of precision muzzleloading, one that would leave the roundball , sabot, and blackpowder behind. Nick is an avid smokeless muzzleloader enthusiast and has been since the launch of the Savage ML. "Savage didn't really know what they were doing, in starting a whole new breed of muzzleloader", Nick says, and he was right. While the ML and ML2 are relegated to aftermarket parts for their shooters in 2021, Nick is part of a community doing what Savage couldn't, pushing muzzleloading to the limit while being as safe as possible. Hunting for Nick has changed a lot over the years, when he was younger he hunted in a party with his buddies, all tracking and pushing deer through the woods/fields with shotguns. As his interested changed, and he moved towards hunting from a blind, he needed something with more accuracy and more range. Before switching to a muzzleloader, 190-200yds was as far as Nick had ever shot, now it's much further than that, about 492 yards. For 2021, Nick is hoping to take a deer at ~800 yards. When it comes to the safety of modern smokless muzzleloaders, Nick is happy about the changes in technology and mentality among shooters, he's become a go to person to run simulations on pressure calculations to make sure a load is safe before it's shot. "Now I'm not going to lie, a couple of these guys actually blow up guns or you know most barrels getting to know stuff, but it was under a more controlled scenario where they kind of saw coming right. They'd push the limit a little too far and and nobody really got hurt, but these pressure traces were all over the message boards and and people were starting to do that and then, of course, quick loads came along. Quick loads had been out for a long time, but had never really been applied to muzzle loading and that's and that's kind of where I took over I took quick loads and being an engineer and using a lot of software, I kind of worked it out and and now quick loads is actually the go to name. So whenever somebody asks me, what is as safe to shoot right. It takes me just a minute or two to plug the numbers in and find out. I can say, here's the velocity you're going to get and here's the pressure you're going to see and based on the kind of gun, whether it's a good idea or it's a bad idea! " As any muzzleloading enthusiast will tell you, hunting seasons are too short to be "enough" muzzleloading for the year. Nick continues to be hooked to this day, sending nearly 1000 rounds a year downrange. Competitive shooting became a way to practice for the hunt, and try new things. Nick now travels as much as he can to competitive matches, and continues to try to enter "Precision Rifle Matches" for modern center fire rifles with his muzzleloader to prove a muzzleloader can compete and expose more to the muzzleloading hobby. Reception has been cold though, but Nick is hopeful for the future. In recent years, Nick has participated in and now runs the "Midwest Muzzleloader Classic", a long range muzzleloading match in Iowa. All muzzleloaders are welcome, but you'll shoot the same course of fire if you have a break action or a long range bolt action inline muzzleloader, so come prepared! Course of Fire is 3 rounds at 200 yards, one at each plate 12", 6", and 4" 3 rounds at 300 yards, one at each plate 12", 6", and 4" 3 rounds at 400 yards, one at each plate 12", 6", and 4" 3 rounds at 500 yards, one at each plate 12", 6", and 4" 3 shot group at 100 yards will be the tie breaker. The prizes this year are Medford Knives donated two knives $600 each Tactile Turn Titanium bolt action pen $100 Defiance Machine 50% off an action $755 value Nightforce Optics 25 hats and loads of other swag Berger Bullets 100 bullet your choice Vihtavuori powder 1lb of powder and lots of reloading manuals Hankins Rifles Smooth Form Die Fury Bullets TBD Leupold TBD Arrowhead Rifles TBD For more information on this match, check out the flyer at ILoveMuzzleloading.com or visit the facebook event here. Nick also hosts a series of "Cold Bore Matches" that, as the title states, rely on the barrel of your rifle being cold, forcing the shooter to know their gun and how it behaves with unknown yardages. These "cold Bore" matches are open to center fire shooters, but Nick has been converting them to muzzleloaders for some time now. It's hard to sell a production gun to a custom muzzleloader shooter, Nick is well past anything offered by the "Big 3", but he respects their place in the community. If you ask Nick how to get started in muzzleloading, he's going to recommend the best of the best, something that does what he likes and it'll run nearly $4,000. "Most people can't and won't spend that kind of money on a muzzleloader, and I get that. There's a need for those $300-$500 guns out there, they bring people into the sport." I often hear people complain that inline/modern muzzleloaders only shoot muzzleloaders for 2 weeks out of the year, that they don't care about the muzzleloading community. Nick is the opposite of that. I don't know that I've met someone that shoots as much and cares as much about seeing muzzleloading of all types preserved and passed on to future generations. He cares about the sport, the people, and the businesses that make it all possible. Follow Nick on Instagram- instagram.com/mista_paacha/ Join "Hank's Message Board" to chat with Nick and his friends - https://hanksmessageboard.freeforums.net/ Podcast theme music by Transistor.fm. Always follow manufacturer guidelines and safety protocol. I Love Muzzleloading, the writer and the guest are not liable for any injury or harm. Our content isstrictly for documentary, educational, and entertainment purposes only. All shooting is performed on state-approved firing ranges under the supervision of trained professionals. Imitation or the use of any acts depicted in these videos is solely AT YOUR OWN RISK. All work on firearms should be carried out by a licensed individual and all state and federal rules apply to such. We (including YouTube) will not be held liable for any injury to yourself or damage to your firearms resulting from attempting anything shown in any of our videos. We do not endorse any specific product and this video is not an attempt to sell you a good or service. We are not a gun store and DO NOT sell or deal in firearms. Such a practice is heavily regulated and subject to applicable laws. We DO NOT sell parts, magazines, or firearms. We are not instructing our viewers on how to modify firearms, accessories, or otherwise to change their basic legal function. By viewing or flagging this content you are acknowledging the above.

We are joined by on this podcast by Manoj Kewalramani to talk about his new book "Smokeless War: China's Quest for Geopolitical Dominance". Kewalramani, a fellow at The Takshashila Institution who studies China, provides perhaps the first detailed and granular account assessing China's strategic and political responses to the COVID-19 pandemic. The book focuses on Beijing's geopolitical strategies as it looked to turn around a crisis at home and criticism abroad into an opportunity for China. Has that strategy succeeded? Host: Ananth Krishnan, China Correspondent, The Hindu Want to get more from The Hindu on books? Subscribe to our weekly newsletter here (Newsletter Subscription) Write to us with comments and feedback at socmed4@thehindu.co.in

As Maya tries to piece together the fragments of her memories, she loses trust in Amina. Haunted by her traumatic past, Amina fights off vivid flashbacks but are these memories her own? Or clever tricks?

About Dan Braunstein: Dan Braunstein is the founder of Grassfed, a leading cannabis events and education platform which is paving the way in the cannabis events category. The company's mission is to help shift the stigma on cannabis by offering a series of innovative, healthy, and sophisticated approaches to social cannabis consumption, and foster a community of like-minded individuals who enjoy, consume, and want to learn more about cannabis and its many benefits. Dan spearheads and oversees business development and operations- such as securing key partnerships, collaborations, customer acquisition, and sponsors. All with an eye toward ensuring the highest quality experience for his customers.  Dan is an avid cannabis enthusiast, advocate, and connoisseurIn this episode, Jamie, Heather, and Dan discuss:Cannabis as part of the wedding industry.Legally incorporating cannabis into private events, and any events that don't sell tickets at the door. Cannabis as a healthier and safer option than alcohol with fewer side effects.Providing ancillary services such as projection mapping and visuals, immersive technology, virtual reality, and live music to enhance the experience. The necessity of the vendor or venue carrying cannabis insurance.Having both THC and CBD products on hand. Key Takeaways:Smoke-free services that can be used in many applications, eliminate the smell and elevate the event creating more classiness and sophistication. Preparing for an event with cannabis:Know your crowd and their preference.Know how to handle the crowd.Local government rules and regulations.Tailor the effects desired for the event, making sure you have enough product and proper potency.Make sure your venue is cannabis-friendly and understand rules/restrictions.For the do-it-yourself option, clearly mark all cannabis products, and do not allow the products around children. Having a bud-tender is the best practice.Serve only micro-dosed products with 2.5-5mg of THC. This will give the consumer the ability to consume more than one product.Buy legal cannabis products. This ensures a lab-tested product with no pesticides and heavy metals and clear potency measurements."Smoke is one of the biggest enemies of changing the stigma surrounding cannabis." —  Dan BraunsteinConnect with Dan Braunstein:Website: Grassfed.la Instagram: @grassfed.laConnect with The Union Podcast:Website: https://theunionpodcast.com/Instagram: https://www.instagram.com/unionpodcast/?hl=enShow: https://theunionpodcast.com/our-podcast/ Connect with Jamie:YouTube: https://www.youtube.com/channel/UCdAcY6YGgF-RgGYXTsOENbAWebsite: https://jwcoordination.com/Instagram: https://www.instagram.com/jwcoordination/?hl=enFacebook: https://www.facebook.com/JWCoordination/ Connect with Heather:Website: https://theweddinghacker.com/Facebook: https://www.facebook.com/weddinghackerInstagram: https://www.instagram.com/weddinghackerexpoPinterest: https://www.pinterest.com/theweddinghacker/Show notes by Podcastologist: Kristen BraunAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  

In this episode of TB5, the Bud Platinum brings the redneck out of the guys. Sid has an interesting park story, they remember the great spokesmen of old, and even try to pitch a spokesman contract themselves. And next week the return to Nashville! Stay tuned, Enjoy, and STAY BEARDY

Author : Saladin Ahmed Narrator : Khaalidah Muhammad-Ali Host : Khaalidah Muhammad-Ali Audio Producer : Peter Wood Discuss on Forums Originally published in Slate Magazine. Welcome to PodCastle's first Eid issue! Rated PG-13 Clay and Smokeless Fire By Saladin Ahmed Qumqam stood upside-down atop a cell phone tower, twirling at its pinnacle on his fingertip. When […] The post PC 476: Clay and Smokeless Fire appeared first on PodCastle.