Podcast appearances and mentions of obi obadike

Have you ever wondered how celebrities achieve jaw-dropping physical transformations for blockbuster roles? What if you could unlock their secrets and apply them to your own fitness journey?  Imagine sculpting the body of your dreams with practical, totally doable strategies. In today's episode, Philip (@witsandweights) chats with Obi Obadike, the powerhouse trainer behind A-listers like Steve Harvey and Morris Chestnut. He is a fitness industry icon, TV host, and best-selling author. He is one of the most influential fitness experts, and he's been featured on major talk shows like The Today Show.  Obi shares his approach to rapid yet sustainable fat loss, emphasizing balanced nutrition and personalized training plans. He discusses the importance of health screenings, the impact of genetics, and practical methods everyday people can use to achieve their fitness goals. Whether you're aiming for quick, dramatic results or sustainable, long-term health, this episode is for you. 

Join Joey Pinz in an enlightening conversation with health and wellness guru Obi Obadike on this episode of "Joey Pinz Disciple Conversations." Discover the essential balance between nutrition, exercise, and mental wellness as Obi demystifies common health misconceptions and shares practical advice for maintaining a healthy lifestyle. From the basics of the 40-40-20 diet rule to the realities of celebrity fitness regimes, this episode dives deep into how simple, sustainable habits can lead to significant health improvements.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Obi Obadike. Motivation is what gets you started, and habit is what keeps you going.   Obadike is the majority owner of Ethical Inc., a health and wellness supplement company he owns with Actor Morris Chestnut. www.ethicalinc.com In January 2023, they inked a major national retail outlet deal with Best Buy. Their supplement products are sold nationally on Best BBuy'sonline platforms. 1.    Does Carbs Make You Gain Weight?2.    What Is the Quickest Way To Lose Weight?3.    Why can't I lose Weight?4.    How do you lose ten pounds in a month and keep it off?5.    How To Suppress Your Appetite?6.    How many pounds can I lose in three months?7.    How did you start Ethical Inc.?8.    What are the side effects of taking weight loss drugs; 9.    Do you need weight loss drugs to help you lose weight;           Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Obi Obadike. Motivation is what gets you started, and habit is what keeps you going.   Obadike is the majority owner of Ethical Inc., a health and wellness supplement company he owns with Actor Morris Chestnut. www.ethicalinc.com In January 2023, they inked a major national retail outlet deal with Best Buy. Their supplement products are sold nationally on Best BBuy'sonline platforms. 1.    Does Carbs Make You Gain Weight?2.    What Is the Quickest Way To Lose Weight?3.    Why can't I lose Weight?4.    How do you lose ten pounds in a month and keep it off?5.    How To Suppress Your Appetite?6.    How many pounds can I lose in three months?7.    How did you start Ethical Inc.?8.    What are the side effects of taking weight loss drugs; 9.    Do you need weight loss drugs to help you lose weight;           See omnystudio.com/listener for privacy information.

Summary Obi Obadike, a celebrity nutrition and fitness expert, shares insights on consistency in fitness, overcoming motivation challenges, and the importance of efficiency in workouts. He emphasizes the balance between aesthetics and health, and the need for personalized nutrition and testing. Obi also discusses breaking through plateaus, working with celebrity clients, and successful transformations. He provides tips for optimizing health in your 40s and recommends key supplements. Obi shares his excitement for upcoming projects and emphasizes the importance of taking risks and embracing failure. He concludes by recommending books that have shaped his life. Chapters 00:00 Introduction 00:22 Consistency in Fitness 01:23 Overcoming Motivation Challenges 03:08 Balanced Diet for Abs 04:20 Aesthetics vs. Health 07:14 Choosing the Right Diet 08:43 Takeaways from Dieting 09:57 Personalized Nutrition and Testing 12:35 Breaking Through Plateaus 14:29 Working with Celebrity Clients 16:34 Successful Transformations 21:35 Supplements and Ethical Ink 25:34 Incorporating Technology in Fitness 27:21 Exciting Projects and Future Plans 29:27 Taking Risks and Embracing Failure 31:54 Books That Shaped Obi's Life 37:47 Closing Remarks

Obi Obadike is a celebrity trainer and best-selling author. You can check out his work below.Obi's Supplement Companyhttps://ethicalinc.com/Obi's Bookhttps://www.amazon.com/gp/product/1455565237/ref=as_li_tl?ie=UTF8&tag=publiweekl05-20https://www.instagram.com/obiobadike/https://twitter.com/Obi_ObadikeIf you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

Today, I am blessed to have here with me Obi Obadike. He is the current Telly Award-winning TV co-host of a national syndicated health TV show called Lifestyle Magazine over the last 4 seasons. And he has won 3 Telly Awards associated with that show as a TV host. Obadike was a top Division I collegiate track athlete at Cal State Fullerton, where he was the school record holder in the 100 and 200 meters as well as the 400-meter relay. He was also co-athlete of the year at the university and a two-time All Big West Conference sprinter. He was the fastest guy in the history of the university. He holds B.A/B.S and M.S degrees and is a certified nutritionist specialist and certified trainer with ISSA. He has been a writer and contributor for fitness magazines and sites such as Muscle and Fitness, Bodybuilding.com, AskMen.com, Sharecare.com,  LiveStrong,  Shape, Oxygen, and many others. In February of 2017, he was named Senior Executive Director of Health and Wellness for the ISSA- (International Sport Sciences Association) as well as an advisor to their presidential board. In January of 2018, he launched his own signature supplement brand called Obistrong with his business partners. In this episode, Obi covers a wide range of health, fitness, and well-being topics. Obi dives into the evolution and risks of bodybuilding, highlighting the extreme nature of the sport and its potential negative impact on overall health. He advocates for using dumbbells in workouts, provides injury-smart alternatives to traditional exercises, and stresses the significance of proper timing and energy management in workout routines. Plus, Obi shares his perspective on health and gratitude, emphasizing the value of being healthy and functional over material wealth. Throughout the episode, Obi emphasizes the importance of understanding the scientific aspects of exercise and prioritizing wellness for long-term health and happiness.

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Rushion McDonald interviews Obi Obadike.  Obi Obadike, M.S., is a three-time Telly Award-winning TV host and the co-author of The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body. The book made him and his co-author, A-Lister Actor Morris Chestnut, #1 best-selling author. The book was a #1 bestseller in the diet and exercise genre on Amazon. It is a #12 best-selling book in all genres on Amazon.  Obadike has trained Chestnut and other celebrity clients such as Steve Harvey, Stephen A. Smith, and Charlie Ebersol, to name a few. He is known by major celebrities as the “go-to guy” in the fitness industry to get in great shape for a movie or big entertainment event.Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Rushion McDonald interviews Obi Obadike.  Obi Obadike, M.S., is a three-time Telly Award-winning TV host and the co-author of The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body. The book made him and his co-author, A-List Actor Morris Chestnut, #1 best-selling author. The book was a #1 bestseller in the diet and exercise genre on Amazon. It is a #12 best-selling book in all genres on Amazon.  Obadike has trained Chestnut and other celebrity clients such as Steve Harvey, Stephen A. Smith, and Charlie Ebersol, to name a few. He is known by major celebrities as the “go-to guy” in the fitness industry to get in great shape for a movie or big entertainment event.See omnystudio.com/listener for privacy information.

Obi has trained and dieted many Hollywood stars and public figures, including Morris Cheshunt, Steve Harvey, and ESPN Analyst Stephen A. Smith, helping them get into exceptional shape. He and Morris co-authored the #1 best-selling diet and exercise book The Cut, which details how he helped Morris lose 30+ pounds in just 12 weeks for his role in the Best Man Holiday movie. The two also co-own Ethical, a natural supplements company You can learn more about Obi at his personal website: www.obiobadike.com In this interview you will hear: The routines that help the stars prepare for a role His personal fitness journey Myth busting what's naturally accessible vs unnaintable results that contributes to poor self image among men and women. For free support on your fitness journey visit our Facebook Training Community Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

Coach Jenny is joined by renowned fitness expert, celebrity trainer and best-selling author Obi Obadike. Obi has authored hundreds of health and wellness articles for print and web globally, graced more than 50 fitness magazine covers, and appeared on most of the major US daytime talk shows. He is considered one of the most published health and wellness experts and he shares with Jenny how he curated his own success, his perspective on social media and how he creates his content (and why) and his advice for how to build your brand.  Obi's links and Resources:Obi Obadike WebsiteGet Obi's book: The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best BodyEthical Inc websiteFollow Obi on IG  Save $100 off Your MAXPRO Fitness here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRL  ResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social mediaInstagramFacebookYouTube

How to stick with your new year's diet and fitness plan with celebrity fitness guru Obi Obadike Obi Obadike is a Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017.   He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin's NewsOne Show, etc. And many national syndicated radio shows. He was a featured fitness contributor on a summer-weight loss series in 2017 on NBC's The Today show for 2 months.  And he worked with their resident nutritionist Joy Bauer on that show. Since August of 2017 he has been a health and wellness contributor on Steve Harvey's national syndicated morning radio show. His show has a reach of 9 million listeners per week. And he has graced the cover of over 50 domestic and international fitness magazines and has been featured more than 100 times in these magazines making him one of the most published fitness experts over the last ten years. Obadike was the co-host and co-judge (with Jillian Michaels (formerly of Biggest Loser) and Randy Hetrick, (founder and CEO of TRX) on a fitness reality competition show called Sweat Inc. that premiered on Spike TV in fall of 2015.   He has trained and dieted some of the most influential celebrities and public figures in the world as well as many average regular people.  And he is known for his before and after transformations. Some of the notable celebrities he has trained is Steve Harvey, Morris Chestnut, ESPN Analyst Stephen A Smith He has been the current co-host since 2014 for the last 3 years of an award winning nationally syndicated Health TV show called Lifestyle Magazine, which airs every week nationally on DirecTV and Dishnet and on some of the following national networks such as the Hope Channel, NRB, Sky Angel network and other nationally and local syndicated networks. The show is aired in Europe, West Africa, South Africa, Canada, Australia, New Zealand and most international countries.  This health TV show is viewed by over 3 million people domestically each week.  In 2015 he and his co-hosting colleagues at Lifestyle Magazine won a bronze (Telly TV award) in the lifestyle programming category for a TV episode they did with Actor Kevin Sorbo called “True Strength”.  On March 27th, 2017 he won a Telly TV Award for the interview they did with Deniece Williams called “Life Choices”. He and his cast also won a Remy TV award in 2014 and 2015 at the World Fest international TV and film festival. WorldFest Festival is the third competitive film festival in North America. In January 2014, he was metrically recognized as one of the Top 10 most influential fitness experts on the Web by Dr. Oz's Sharecare.com along with Jillian Michaels and Bob Harper from Biggest Loser and Dr Sanjay Gupta from CNN and others.  He was named Writer of the Year for the largest Internet site in the world in Bodybuilding.com in 2012. He had a very popular bi-monthly fat loss column on the bodybuilding.com site called Ask The Ripped Dude on that site from 2011 to 2014. Metrically it was one of the most popular fat loss columns on that site for that 3 year timeframe. In 2013 he created and produced lifestyle exercise videos for Turner Broadcasting's health and wellness entertainment digital brand called upwave. Those videos were bought out 2 years later by WebMD and they are now featured on their website. In April of 2016 he was also named one of the Top Ten Most Inspirational fitness personalities by Ask Men.com which is the largest lifestyle men's website online and some of the names that were on that list was Jack LaLalane, Arnold Schwarzenegger, Jillian Michaels along with other notable fitness names.  In August of 2016 Askmen.com named him one of the 50 fittest people of 2016 along with Michael Phelps, Connor Mcgregor, Usain Bolt and other mainstream athletes. Obadike was a top Division I collegiate track athlete at Cal State Fullerton, where he was the school record holder in the 100 and 200 meters as well as the 400-meter relay. He was also co-athlete of the year at the university and a two-time All Big West Conference sprinter. He was the fastest guy in the history of the university.

Pastor Mathew shares his testimony of a toxic home, drug and alcohol addiction, starting at the age of 11. Two things happened in his life that brought about his turning from the life he was leading. Stay tuned to hear what they were.

Mike interviews his cohost Dr Sharmini Long, along with her husband Dr Joshua Long. Dr Sharmini shares receiving her cancer diagnosis and how both she and her husband relied on their faith to make it through the journey of cancer.

Isaac Hernandez is guest today. Isaac is VP of programing and acquisitions for Parables. He determines what programing goes onto Parables, staying in the framework of good Christian movies.

Recording artist, Mark Masri shares how his music career got started in church at an early age of 6, singing with his mother and his life on the road.

Host Mike Tucker talks about the loss of his wife of 40 years in 2016. Forming a friendship in college, Mike knew early on that she was the girl he wanted to marry. They would marry and devote their lives to serving others in ministry.

Actor, Eric Roberts talks about his introduction to drugs at age 13 yrs old. How an auto accident changed his life drastically. And, how ultimately he had to make the choice to give up his lifestyle of drugs.

Alzheimers impacts much more than just the person who has it. Today's guest, actress Amy Aquino from the TV shows, ER and Brooklyn Bridge, shares her family's personal experience with this disease.

Guests Brandon Schwarz and Alvin Chea discuss pushing the limits, as they tell how they are involved with teaching the blind to snow ski. You don't want to miss this on Lifestyle Magazine.

Guests Tim Ballard and Jessica Mass talk about rescuing children in Operation Underground Railroad.

Even going in a loving home, children who are adopted have some inherent emotional issues. Chauncey Smith shares his adopted story from his book titled SO THAT'S WHO I AM, to help others who have been adopted.

Actor Greg Grunberg shares the story of his son being diagnosed with epilepsy, at the age of 7 and how it redirected his values in life. What a powerful story.

Obi Obadike is a 3-Time Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017. The book in its peak was held a best seller #1 ranking in the diet and exercise on Amazon. And held a best seller ranking of #12 in all books in all genres on Amazon. He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin’s NewsOne Show, etc. He is a nationally recognized celebrity fitness/nutrition expert who has graced the cover of over fifty fitness magazines and has written over 100 articles, making him one of the most published fitness experts over the past decade. He has graced more fitness magazine covers than any African-American fitness professional. In this episode, Obi shares his passion about fitness and wellness, great advice on how to get started working out, tips on nutrition for a sustainable lifestyle, and more! Connect with Obi Obadike: https://www.obiobadike.com/ https://www.facebook.com/oobadike/ https://twitter.com/Obi_Obadike https://www.youtube.com/user/obadike1 https://www.instagram.com/obiobadike/ Join us in Making Pittsburgh Healthy: www.makingpittsburghhealthy.com Facebook: https://www.facebook.com/MakingPittsburghHealthy/ Instagram: https://www.instagram.com/makingpittsburghhealthy/ YouTube: https://www.youtube.com/c/draarontressler Don't forget to subscribe, share, rate & review the show! (:

Justin Osmond, Merrill's son of the Osmond Family, loves to prove people wrong. He's an author, speaker, and musician, and was born 90% deaf! Watch the testimony of him overcoming this disability and learned to play FOUR instruments.

Seven Summits and the Explorer's Grand Slam had been experienced, and conquered by today's guest. Sean Swawner has beaten cancer twice and was given only 14 days to live, and was in a medical induced coma for one year. Hear his testimony.

What makes a strong and happy relationship? Our guests today, Actors Corbin Bernsen and Amanda Pays share their story of being committed to each other. They have been building their relationship for nearly three decades.

Obi Obadike, Celebrity Fitness and Nutrition Expert, TV host and Best-Selling Author of The Cut joins us on The Senior Bulletin Radio Show.  Obi shares with us some of his Fitness and Diet Tips.

Our guest today, actress Dee Wallace, from the movie ET, shares with us today regarding building happy, healthy kids. She tells us how her heart has always been teaching, and reaching out as a social worker and helping people overcome. This passion led to helping to build happy kids.

Our guest today is Dr Trevor Cates, author of CLEAN SKIN FROM WITHIN. She explains that the biggest mistake people make is to think they can cover up skin issues, instead of dealing with them from the inside out.

There are many ways to stay fit, even during times that we can't get out. Should we exercise if we're sick? Today we talk to actor Morris Chestnut about his co-authored book called THE CUT.

What creates happiness over a lifetime? In this new Lifestyle episode George Vaillant discusses what the true source of happiness is over a lifetime.

Smartphones are everywhere these days. It seems anywhere you turn, you'll find someone with their head buried in their mobile device, ignoring the world around them. Our guest today shares what technology is doing to our brains, both good and bad.

Today's guest, Patricia Lorenz discusses her book that has a list of 5 things to be happy. But there is something that is not on the list that will surprise you.

Imagine being nausea, or seeing spots, flashing lights and feeling a blinding pain in your temples. These and other debilitating symptoms are common for migraines. Our guest, actress Jacklyn Zeman describes her experience with them.

Our lives styles keep us busy, and there's not enough time to get things done, let alone taking care of ourselves. Learn some secrets today that might help work that in easily.

John Ritter's sudden death shocked the nation. Today, our guest, Amy Yasbeck, John Ritter's widow, actress talks about the legacy John left behind.

Our legendary guests today has inspired millions of people with their songs. Now they are inspiring people yet in another way. It's our pleasure to discuss the topic of prostate cancer with Billy Davis Jr and Marilyn McCoo.

Did you ever think that the color of what you eat could have something to do with your overall health? Today's show will show you how to unlock that color code in your diet.

We are used to hearing about Post Traumatic Stress Disorder when talking about victims of rape, or military veterans suffering from battle. Today we talk about another group that regularly suffer from this.

Imagine getting through your busy day without hands or legs. Picture your life without the ability to walk, care for your basic needs, or even embrace those you love. Meet Nicholas Vujicic. Without any medical explanation or warning, Nick was born in 1982 in Melbourne, Australia, without arms and legs.

Our guest today lost 80 pounds at age 40. She transformed her body and her life. Following her pattern, she says you can do this also.

Let's make our home healthier and more environmentally friendly, while saving money. Our guest Actor Ed Begley Jr shows us how.

Coming into devastating news, four-time Emmy Winner Actress, Michael Learned describes what it is to be of service to someone.

The word diet has a long of connatations to many people, and most are not positive. What if you could lose weight and live a healthy lifestyle without dieting? Our expert will tell you how.

Becoming forgetful? It happens slowly as we start to forget things, our keys, the grocery item we went for, and other things. According to our guest today, you can reverse this downhill slide.

This epidemic is sweeping our nation, targeting our youth in particular. Today's guest, Actor Daniel Baldwin, will reveal the culprit.

What happens when you're a parent and you find out your child has juvenile diabetes? Alan Thicke, America's favorite dad on the sitcom Growing Pains, is here to talk about his son.

Sometimes we can be our worst own enemy. What we think and believe can actually hurt us, and prevent us to be what we want to be in life, or who we were meant to be. Let's examine our brain on today's show.

Alzheimer's, the word itself invokes alarm. It is the sixth leading cause of death in the United States. Where does it come from, and who is at risk? Is there hope? The answers to these questions in this show.

The Silent Killer, that thing that catches us completely unaware. Heart Disease is the number one cause of death, globally. We're discussing today, ways to reduce the chances.

Wouldn't it be great if every choice in our life was easy. Our guest star today is Denise Williams shares some of the choices she's made in her life over the years.

Sexually Transmitted Diseases (STD) have been around for centuries. Unfortunately, anytime in the near future, they are not going away, as some are treatable, some have life altering consequences.

Conflict happens in everyone lives. We've all had disagreements from time to time, a spouse, family member, even our friends. Discover how to find the resolution of all conflicts.

Today's episode to talk to Obi Obadike about how he got into the fitness industry, co-authoring a book with Actor Morris Chestnut, his new 60 day fitness challenge and Fitness Tips for Men Over 40 and much MORE!A 60 day New Years Resolution Challenge with Morris Chestnut and Obi Obadike. To Join the challenge go to www.newyearsresolutionchallenge.comObi is a Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017. He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin's NewsOne Show, etc.And he has graced the cover of over 50 domestic and international fitness magazines and has been featured more than 100 times in these magazines making him one of the most published fitness experts over the last ten years.Obadike was the co-host and co-judge (with Jillian Michaels (formerly of Biggest Loser) and Randy Hetrick, (founder and CEO of TRX) on a fitness reality competition show called Sweat Inc. that premiered on Spike TV in fall of 2015. He has trained and dieted some of the most influential celebrities and public figures in the world as well as many average regular people. And he is known for his before and after transformations. Some of the notable celebrities he has trained is Steve Harvey, Morris Chestnut, ESPN Analyst Stephen A Smith

Appearing on this episode of Money Making Conversations is Actor Morris Chestnut & Fitness Guru Obi Obadike- Authors of “The Cut, Lose Up to Pounds in 10 Days and Sculpt Your Best Body”, and Entrepreneurs, promoting their New Year Resolution Fitness Challenge; Clifton Powell- seen on Bounce TV's “Saints and Sinners”, The CW's “Black Lightning”, “Next Friday”, and “Menace II Society”, discussing new film “Misguided Behavior”; Adrienne Bailon-Houghton- Emmy Winning Co-Host of “The Real”, Singer, Actress, and Entrepreneur, talking new “XIXI” jewelry line and new YouTube channel “All Things Adrienne”; Tiffany “The Budgetnista” Aliche- CEO of Dream Catchers, a movement and support group for women that desire to reach their financial goals. Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Appearing on this episode of Money Making Conversations is Actor Morris Chestnut & Fitness Guru Obi Obadike- Authors of “The Cut, Lose Up to Pounds in 10 Days and Sculpt Your Best Body”, and Entrepreneurs, promoting their New Year Resolution Fitness Challenge; Clifton Powell- seen on Bounce TV’s “Saints and Sinners”, The CW’s “Black Lightning”, “Next Friday”, and “Menace II Society”, discussing new film “Misguided Behavior”; Adrienne Bailon-Houghton- Emmy Winning Co-Host of “The Real”, Singer, Actress, and Entrepreneur, talking new “XIXI” jewelry line and new YouTube channel “All Things Adrienne”; Tiffany “The Budgetnista” Aliche- CEO of Dream Catchers, a movement and support group for women that desire to reach their financial goals. Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557 Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Appearing on this episode of Money Making Conversations is Celebrity Fitness and Nutrition Expert, Obi Obadike.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMC The Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success! “The Kind of Talk that Inspires Change.” https://www.facebook.com/MoneyMakingConversations/ https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/ https://www.rushionmcdonald.com/ https://www.facebook.com/rushionmcdonald/ https://twitter.com/RushionMcDonald https://www.instagram.com/rushionmcdonald/ https://www.linkedin.com/in/rushionmcdonald http://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Appearing on this episode of Money Making Conversations is Celebrity Fitness and Nutrition Expert, Obi Obadike; Co-Founder and CEO of KUDZOO App, Logan Cohen; Georgia District Director of the U.S. Small Business Administration, Terri Denison and Grammy Award winner artist and entrepreneur, Yolanda Adams.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMC The Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success! “The Kind of Talk that Inspires Change.” https://www.facebook.com/MoneyMakingConversations/ https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/ https://www.rushionmcdonald.com/ https://www.facebook.com/rushionmcdonald/ https://twitter.com/RushionMcDonald https://www.instagram.com/rushionmcdonald/ https://www.linkedin.com/in/rushionmcdonald http://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Appearing on this episode of Money Making Conversations is Celebrity Fitness and Nutrition Expert, Obi Obadike; Co-Founder and CEO of KUDZOO App, Logan Cohen; Georgia District Director of the U.S. Small Business Administration, Terri Denison and Grammy Award winner artist and entrepreneur, Yolanda Adams.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMC The Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success! “The Kind of Talk that Inspires Change.” https://www.facebook.com/MoneyMakingConversations/ https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/ https://www.rushionmcdonald.com/ https://www.facebook.com/rushionmcdonald/ https://twitter.com/RushionMcDonald https://www.instagram.com/rushionmcdonald/ https://www.linkedin.com/in/rushionmcdonald http://biz1190.com/radioshow/5557 Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Appearing on this episode of Money Making Conversations is Celebrity Fitness and Nutrition Expert, Obi Obadike.Each Money Making Conversations show hosted by Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on biz1190 (www.biz1190.com), on our Facebook fanpage at Facebook.com/MoneyMakingConversations, anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section, Fridays at 10AM ET on SiriusXM Channel 141: H.U.R. Voices and Fridays at 7PM ET on SiriusXM Channel 142: HBCU. We want to keep you Winning with your Career and your Life! #AskMMC The Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success! “The Kind of Talk that Inspires Change.” https://www.facebook.com/MoneyMakingConversations/ https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/ https://www.rushionmcdonald.com/ https://www.facebook.com/rushionmcdonald/ https://twitter.com/RushionMcDonald https://www.instagram.com/rushionmcdonald/ https://www.linkedin.com/in/rushionmcdonald http://biz1190.com/radioshow/5557 Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

This episode is sponsored by Health IQ. HIQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and more. In fact, 56% of HIQ customers save between 4-33% on their life insurance. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health conscious lifestyle. Learn more by learning your personal Health IQ quiz and get a free quote at www.healthiq.com/efr. If you can beat my personal score of 194/200 make sure to screenshot and tag me on Instagram @chewningtheelder to claim your prize! Obi Obadike is a Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017. He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin’s NewsOne Show, etc.  

Information that can help you win! Each Money Making Conversations radio talk show with host Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Appearing on this episode is a best-selling author of the diet and exercise book "The Cut" in which he co-authored with Hollywood Actor Morris Chestnut, Obi Obadike. Every Monday, you can hear me live on biz1190 (www.biz1190.com) from 10AM-Noon, plus iHeart Radio Podcast and HBCU Sirius XM Channel 142.Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on our Facebook fanpage at Facebook.com/MoneyMakingConversations, or anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Information that can help you win! Each Money Making Conversations radio talk show with host Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Appearing on this episode is a best-selling author of the diet and exercise book "The Cut" in which he co-authored with Hollywood Actor Morris Chestnut, Obi Obadike. Every Monday, you can hear me live on biz1190 (www.biz1190.com) from 10AM-Noon, plus iHeart Radio Podcast and HBCU Sirius XM Channel 142.Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on our Facebook fanpage at Facebook.com/MoneyMakingConversations, or anytime through our iHeartRadio Podcast, which can be found under the Business/Finance Section. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557 Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Information that can help you win! Each Money Making Conversations radio talk show with host Rushion McDonald is about entrepreneurship and entertainment. We provide the consumer and business owner access to Celebrities, CEOs, Entrepreneurs and Industry Decision Makers. They in turn deliver information about career planning, motivation, financial literacy and how they lead a balanced life. Appearing on the show this Monday, NFL legend, Heisman Trophy winner, actor, entrepreneur, and philanthropist, Eddie George, she is a professional Endurance Athlete and a 2-time Guinness World Record holder for “Most Marathons Completed in a Calendar Year," Yolanda Holder, he is the 62nd and current Mayor of Houston, Texas, Mayor Sylvester Turner and he has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book "The Cut" in which he co-authored with Hollywood Actor Morris Chestnut, Obi Obadike. Every Monday, you can hear me live on biz1190 (www.biz1190.com) from 10AM-Noon, plus iHeart Radio Podcast and HBCU Sirius XM Channel 142.Don’t miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on our Facebook fanpage at Facebook.com/MoneyMakingConversations, or anytime through our @iheartradio Podcast, which can be found under the Business/Finance Section. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557

Money Making Conversations radio talk show, the star studded guests are lining up to share their powerful career conversations and insightful “secrets of success” in business. Appearing this Monday will be New York Times best-selling diet author and Rachael Ray co-host Dr. Ian Smith and “The Real Housewives of Atlanta” star and entrepreneur Cynthia Bailey discussing their Nubian Book Nook Club launching on Facebook; legendary comedian and entrepreneur George Wallace; Actor Morris Chestnut and Fitness Expert Obi Obadike, authors of the popular "The Cut" fitness book and LinkedIn expert Robert T. "YB" Youngblood. Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on our Facebook fanpage at Facebook.com/MoneyMakingConversations, or anytime through our @iheartradio Podcast, which can be found under the Business/Finance Section. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Money Making Conversations radio talk show, the star studded guests are lining up to share their powerful career conversations and insightful “secrets of success” in business. Appearing this Monday will be New York Times best-selling diet author and Rachael Ray co-host Dr. Ian Smith and “The Real Housewives of Atlanta” star and entrepreneur Cynthia Bailey discussing their Nubian Book Nook Club launching on Facebook; legendary comedian and entrepreneur George Wallace; Actor Morris Chestnut and Fitness Expert Obi Obadike, authors of the popular "The Cut" fitness book and LinkedIn expert Robert T. "YB" Youngblood. Don't miss Money Making Conversations with host Rushion McDonald streaming LIVE every Monday at 10AM-12PM EST on our Facebook fanpage at Facebook.com/MoneyMakingConversations, or anytime through our @iheartradio Podcast, which can be found under the Business/Finance Section. We want to keep you Winning with your Career and your Life! #AskMMCThe Money Making Conversations radio talk show shares the “Secrets of Success” experienced firsthand by marketing and branding expert Rushion McDonald. Mr. McDonald is a brand guru and has been a marketer for major national and global brands like State Farm, Ford and Home Depot. He has worked with Kevin Hart, Stephen A. Smith, Jamie Foxx and most notably, Steve Harvey and will provide access to women and multicultural markets to expand the reach of your brand. The show features one-on-one career advice to callers, contributions from corporate leaders, successful entrepreneurs, celebrity interviews regarding their business ventures, social media branding, financial planning and information to empower small businesses to a path of success!“The Kind of Talk that Inspires Change.”https://www.facebook.com/MoneyMakingConversations/https://www.iheart.com/podcast/53-Money-Making-Conversations-28341098/https://www.rushionmcdonald.com/https://www.facebook.com/rushionmcdonald/https://twitter.com/RushionMcDonaldhttps://www.instagram.com/rushionmcdonald/https://www.linkedin.com/in/rushionmcdonaldhttp://biz1190.com/radioshow/5557 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Obi Obadike is a Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017.   He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin’s News One Show, etc. and many national syndicated radio shows. He was a featured fitness contributor on a summer-weight loss series in 2017 on NBC’s The Today show for 2 months and he worked with their resident nutritionist Joy Bauer on that show.   Currently he is a health and wellness contributor on Steve Harvey’s national syndicated morning radio show. His show has a reach of 9 million listeners per week. And he has graced the cover of over 50 domestic and international fitness magazines and has been featured more than 100 times in these magazines making him one of the most published fitness experts over the last ten years.   Obadike was the co-host and co-judge (with Jillian Michaels (formerly of Biggest Loser) and Randy Hetrick, (founder and CEO of TRX) on a fitness reality competition show called Sweat Inc. that premiered on Spike TV in fall of 2015. He has trained and dieted some of the most influential celebrities and public figures in the world as well as many average regular people and he is known for his before and after transformations. Some of the notable celebrities he has trained is Steve Harvey, Morris Chestnut, ESPN Analyst Stephen A Smith   He has been the current co-host since 2014 for the last 3 years of an award winning nationally syndicated Health TV show called Lifestyle Magazine, which airs every week nationally on DirecTV and Dishnet and on some of the following national networks such as the Hope Channel, NRB, Sky Angel network and other nationally and local syndicated networks. The show is aired in Europe, West Africa, South Africa, Canada, Australia, New Zealand and most international countries. This health is viewed by over 3 million people domestically. In 2015 he and his co-hosting colleagues at Lifestyle Magazine won a bronze (Telly TV award) in the lifestyle programming category for a TV episode they did with Actor Kevin Sorbo called “True Strength”. On March 27th, 2017 he won a Telly TV Award for the interview they did with Deniece Williams called “Life Choices”. He and his cast also won a Remy TV award in 2014 and 2015 at the World Fest international TV and film festival. WorldFest Festival is the third competitive film festival in North America.   In January 2014, he was metrically recognized as one of the Top 10 most influential fitness experts on the Web by Dr. Oz’s Sharecare.com along with Jillian Michaels and Bob Harper from Biggest Loser and Dr Sanjay Gupta from CNN and others. He was named Writer of the Year for the largest Internet site in the world in Bodybuilding.com in 2012. He had a very popular bi-monthly fat loss column on the bodybuilding.com site called Ask The Ripped Dude on that site from 2011 to 2014. Metrically it was one of the most popular fat loss columns on that site for that 3 year timeframe. He is featured on their Ask The Experts page on bodybuilding.com. ​   In 2013 he created and produced lifestyle exercise videos for Turner Broadcasting’s health and wellness entertainment digital brand called upwave. Those videos were bought out 2 years later by WebMD and they are now featured on their website.   In April of 2016 he was also named one of the Top Ten Most Inspirational fitness personalities by Ask Men.com which is the largest lifestyle men’s website online and some of the names that were on that list was Jack LaLalane, Arnold Schwarzenegger, Jillian Michaels along with other notable fitness names. In August of 2016 Askmen.com named him one of the 50 fittest people of 2016 along with Michael Phelps, Connor Mcgregor, Usain Bolt and other mainstream athletes.   Obadike was a top Division I collegiate track athlete at Cal State Fullerton, where he was the school record holder in the 100 and 200 meters as well as the 400-meter relay. He was also co-athlete of the year at the university and a two-time All Big West Conference sprinter. He was the fastest guy in the history of the university. He holds B.A/B.S and M.S degrees and is a certified nutritionist specialist and certified trainer with ISSA. He has been writer and contributor for fitness magazines and sites such as Muscle and Fitness, Bodybuilding.com, AskMen.com, Sharecare.com, LiveStrong, Shape, Oxygen and many others. In February of 2017 he was named Senior Executive Director of Health and wellness for the ISSA- (International Sport Sciences Association) as well as an advisor to their presidential board.   What we talked about in this episode: Making New Years resolutions a lifestyle. When setting a goal, try not to have  the "its all or nothing" mentality. Give yourself a pass to suck until you don't. Obi's Three Action Steps To Make New year's Resolutions A Lifestyle  1. Being around people that actually support you and are like-              minded. 2. Writing down your goals on a piece of paper. 3. It's a marathon not a sprint. Everyone's DNA isn't the same, so in terms of what we can achieve it will vary: Ripped abs, tight hamstrings, or developed glutes etc. We all have our strengths and weaknesses. Focus on your strengths. Writing down your goals increase your chances of achieving them by 50%. Tracking your progress is important because it get addicting to see your results. If you don't see progress it's hard to stick with something. Tracking your progress also lets you know when you need to switch it up. Sabotage looks like: 1. Your mother baking you your favorite triple-stack fudge brownies      though it's not your birthday. 2. Your significant other bringing you ooey gooey cheese pizza. 3. Friends inviting you on a multitude of wine outings. 4. co-workers egging you on "oh come on can't you just have a            little bit?"  I'ts okay to say no! Don't be food-shamed if you want to eat that or if you don't want to eat that. Obi Obadike is Steve Harvey's Personal trainer and Steve has gotten into phenomenal shape under Obi's tutelege.  Obi's Tips on Achieving Higher Success 1. Creating relationships matter people have to want to work with you. People have to like you. Having a bad attitude gets you no where. 2. Laying down your ego, creating trust through your hard-work and integrity. 3. Doing everything you can to execute and get the job done.    All Things Obi: The Cut: Lose Up To Ten Pound In Ten Days And Sculpt Your Best Body Co-Authored by Obi Obafike and Morris Chestnut. "60 is the new 40" Obi Obadike and Steve Harvey's new digital series to motivate baby boomers that your age doesn't have to stand in the way of being healthy and in your best shape ever. Finally a brand you can trust. obistrong.com Obi has developed a new supplement line without all of the fillers, stimulants, fake sugars, low sodium, low fat, no  proprietary blends, and junk you might find out there in the land of supposed health supplements. No hidden ingredients in his new-line imagine that! Be sure to try -out his new product line at obistrong.com Obi's handles: Twitter: Obi_Obadike Instagram: obiobadike Facebook: @ObiObadikeFitness Website: www.obiobadike.com http://www.thecutbook.com/   Tiaja Pierre is a focus group participant in the book, The Cut by Morris Chestnut and Obi Obadike. She is also a Licensed Private Investigator who helps people of all walks of life. Tiaja is also part of Beauty Underground which you will see often at New York Fashion Week and Denver Fashion Week.  She is currently the titleholder as Mrs. Wash Park 2017 for The Mrs. Colorado America USA Pageant. She is also a former Ms. Fitness USA and Ms. Fitness World competitor. In addition to being a working mother and wife, Tiaja is full of energy and is always willing to give a helping hand to all. She volunteers her time and gives back to the community by giving free facials to those going thru cancer, advocating for women and children and feeding the homeless, just to name a few. Tiaja feels that no matter the challenge, with perseverance anything can be accomplished. Tiaja’s handles: Twitter: Tiaja_Pierre Instagram: Tiajamaisondebeaute Facebook: @thecut.tiajapierre

Obi Obadike is a Telly award winning TV host who has authored more than 100 articles for fitness magazines and fitness sites. He is a best-selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017.   He has been a guest as an author and expert on national daytime talk shows such as Wendy Williams, Steve Harvey, Dr Oz, Rachael Ray, Access Hollywood, Home & Family, The Today Show, Roland Martin’s News One Show, etc. and many national syndicated radio shows. He was a featured fitness contributor on a summer-weight loss series in 2017 on NBC’s The Today show for 2 months and he worked with their resident nutritionist Joy Bauer on that show.   Currently he is a health and wellness contributor on Steve Harvey’s national syndicated morning radio show. His show has a reach of 9 million listeners per week. And he has graced the cover of over 50 domestic and international fitness magazines and has been featured more than 100 times in these magazines making him one of the most published fitness experts over the last ten years.   Obadike was the co-host and co-judge (with Jillian Michaels (formerly of Biggest Loser) and Randy Hetrick, (founder and CEO of TRX) on a fitness reality competition show called Sweat Inc. that premiered on Spike TV in fall of 2015. He has trained and dieted some of the most influential celebrities and public figures in the world as well as many average regular people and he is known for his before and after transformations. Some of the notable celebrities he has trained is Steve Harvey, Morris Chestnut, ESPN Analyst Stephen A Smith   He has been the current co-host since 2014 for the last 3 years of an award winning nationally syndicated Health TV show called Lifestyle Magazine, which airs every week nationally on DirecTV and Dishnet and on some of the following national networks such as the Hope Channel, NRB, Sky Angel network and other nationally and local syndicated networks. The show is aired in Europe, West Africa, South Africa, Canada, Australia, New Zealand and most international countries. This health is viewed by over 3 million people domestically. In 2015 he and his co-hosting colleagues at Lifestyle Magazine won a bronze (Telly TV award) in the lifestyle programming category for a TV episode they did with Actor Kevin Sorbo called “True Strength”. On March 27th, 2017 he won a Telly TV Award for the interview they did with Deniece Williams called “Life Choices”. He and his cast also won a Remy TV award in 2014 and 2015 at the World Fest international TV and film festival. WorldFest Festival is the third competitive film festival in North America.   In January 2014, he was metrically recognized as one of the Top 10 most influential fitness experts on the Web by Dr. Oz’s Sharecare.com along with Jillian Michaels and Bob Harper from Biggest Loser and Dr Sanjay Gupta from CNN and others. He was named Writer of the Year for the largest Internet site in the world in Bodybuilding.com in 2012. He had a very popular bi-monthly fat loss column on the bodybuilding.com site called Ask The Ripped Dude on that site from 2011 to 2014. Metrically it was one of the most popular fat loss columns on that site for that 3 year timeframe. He is featured on their Ask The Experts page on bodybuilding.com. ​   In 2013 he created and produced lifestyle exercise videos for Turner Broadcasting’s health and wellness entertainment digital brand called upwave. Those videos were bought out 2 years later by WebMD and they are now featured on their website.   In April of 2016 he was also named one of the Top Ten Most Inspirational fitness personalities by Ask Men.com which is the largest lifestyle men’s website online and some of the names that were on that list was Jack LaLalane, Arnold Schwarzenegger, Jillian Michaels along with other notable fitness names. In August of 2016 Askmen.com named him one of the 50 fittest people of 2016 along with Michael Phelps, Connor Mcgregor, Usain Bolt and other mainstream athletes.   Obadike was a top Division I collegiate track athlete at Cal State Fullerton, where he was the school record holder in the 100 and 200 meters as well as the 400-meter relay. He was also co-athlete of the year at the university and a two-time All Big West Conference sprinter. He was the fastest guy in the history of the university. He holds B.A/B.S and M.S degrees and is a certified nutritionist specialist and certified trainer with ISSA. He has been writer and contributor for fitness magazines and sites such as Muscle and Fitness, Bodybuilding.com, AskMen.com, Sharecare.com, LiveStrong, Shape, Oxygen and many others. In February of 2017 he was named Senior Executive Director of Health and wellness for the ISSA- (International Sport Sciences Association) as well as an advisor to their presidential board.   What we talked about in this episode: Making New Years resolutions a lifestyle. When setting a goal, try not to have  the "its all or nothing" mentality. Give yourself a pass to suck until you don't. Obi's Three Action Steps To Make New year's Resolutions A Lifestyle  1. Being around people that actually support you and are like-              minded. 2. Writing down your goals on a piece of paper. 3. It's A marathon not a sprint. Everyone's DNA isn't the same, so in terms of what we can achieve it will vary: Ripped Abs, Tight Hamstrings, or developed Glutes etc. We all have our strengths and weaknesses. Focus on your strengths. Writing down your goals increase your chances of achieving them by 50%. Tracking your progress is important because it get addicting to the your results. If you don't see progress it's hard to stick with something. Tracking your progress also lets you know when you need to switch it up. Sabotage looks like: 1. Your mother baking you your favorite triple-stack fudge brownies      though it's not your birthday. 2. Your significant other bringing you ooey gooey cheese pizza. 3. Friends inviting you on a Multitude of wine outings. 4. co-workers egging you on "oh come on can't you just have a            little bit?"  I'ts ok to say NO! Don't be food-shamed if you want to eat that or if you don't want to eat that. Obi Obadike is Steve Harvey's Personal trainer and Steve has gotten into phenomenal shape under Obi's tutelege.  Obi's Tips on Achieving Higher Success 1. Creating relationships matter people have to want to work with you. People have to like you. Having a bad attitude gets you no where. 2. Laying down your ego, creating trust through your hard-work and integrity. 3. Doing everything you can to execute and get the job done.    All Things Obi: The Cut: Lose Up To Ten Pound In Ten Days And Sculpt Your Best Body Co-Authored by Obi Obafike and Morris Chestnut. "60 is the new 40" Obi Obadike and Steve Harvey's new digital series to motivate baby boomers that your age doesn't have to stand in the way of being healthy and in your best shape ever. Finally a brand you can trust. obistrong.com Obi has developed a new supplement line without all of the fillers, stimulants, fake sugars, low sodium, low fat, no  proprietary blends, and junk you might find out there in the land of supposed health supplements. No hidden ingredients in his new-line imagine that! Be sure to try -out his new product line at obistrong.com Obi's handles: Twitter: Obi_Obadike Instagram: obiobadike Facebook: @ObiObadikeFitness Website: www.obiobadike.com http://www.thecutbook.com/ Tiaja Piere is a focus group participant in the book, The Cut by Morris Chestnut and Obi Obadike. She is also a Licensed Private Investigator who helps people of all walks of life. Tiaja is also part of Beauty Underground which you will see often at New York Fashion Week and Denver Fashion Week.  She is currently the titleholder as Mrs. Wash Park 2017 for The Mrs. Colorado America USA Pageant. She is also a former Ms. Fitness USA and Ms. Fitness World competitor. In addition to being a working mother and wife, Tiaja is full of energy and is always willing to give a helping hand to all. She volunteers her time and gives back to the community by giving free facials to those going thru cancer, advocating for women and children and feeding the homeless, just to name a few. Tiaja feels that no matter the challenge, with perseverance anything can be accomplished. Tiaja’s handles: Twitter: Tiaja_Pierre Instagram: Tiajamaisondebeaute Facebook: @thecut.tiajapierre  

In this episode of our Six Weeks to Fitness podcast, I am joined by Kershel Anthony, founder and creator of KerboomKidz Inc., an energetic and challenging group exercise program that is especially designed for kidz (ages 4-17). The goal of KerboomKIDZ is to increase student’s health by creating a non-judgmental environment while improving children’s memory and physical coordination. KerboomKIDZ raises students' confidence and stimulates their physical and mental states. Kershel started dancing at the age of five and attributes his love of dance to being surrounded by music while growing up in Long Island, New York.  He studied Dance at Hofstra University, where he perfected his style, becoming an expert in hip-hop, ballet and modern dance, as well as perfecting his break-dancing sills. From The King Michael Tour, to SHAPE America Conferences and to the IDEA World Fitness Conference, Kershel has been stomping his feet and making imprints into today’s hottest trends. He has appeared on Sweat, Inc., with Jillian Michaels, Obi Obadike, Randy Hetrick and former NFL Star, Terrell Owens.  If you attended our 14th annual Children’s Sports & Fitness Expo on Saturday, June 24th, you would have had the pleasure of witnessing Kershel’s high-energy workout class first hand.

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Obi Obadike is the current Telly Award winning TV co-host of a national syndicated health TV show called Lifestyle Magazine over the last 4 seasons.  And he has won 3 Telly Awards associated with that show as a TV host. This show airs every week on the Hope Channel, Family Channel, NRB Sky Angel and other national faith based network channels. The health TV show airs in many international different countries around the world. He is a nationally recognized celebrity fitness/nutrition expert who has graced the cover of over fifty fitness magazines and has written over 100 articles, making him one of the most published fitness experts over the past decade. He has graced more fitness magazine covers than any African-American fitness professional. He recently co-wrote a diet and exercise book with Hollywood TV Actor and movie star Morris Chestnut called "The Cut". Obi has been featured on major national Daytime TV Talk shows as a co-author guest with Morris Chestnut such as Dr Oz, Wendy Williams, Rachael Ray, Access Hollywood, ABC News Radio with Candice Williams, Steve Harvey The Chew, etc. He has been featured in mainstream fitness magazines such as Women’s Health, Shape Magazine, Muscle and Performance, Men’s Fitness, Muscle and Fitness and other domestic and international fitness magazines.  He has been a fitness expert writer/columnist off and on for more than 8 different magazines and popular fitness websites over the last decade. In 2015 he was the co-host and co-judge on a fitness reality competition show, Sweat Inc. on Spike TV, which was also hosted & judged by Jillian Michaels & co-judged and co-hosted by Randy Hetrick, Founder & CEO of TRX   Obi's handles: Twitter: Obi_Obadike Instagram: obiobadike Facebook: @ObiObadikeFitness Website: www.obiobadike.com http://www.thecutbook.com/   Tiaja Piere is a focus group participant in the book, The Cut by Morris Chestnut and Obi Obadike. She is also a Licensed Private Investigator who helps people of all walks of life. Tiaja is also part of Beauty Underground which you will see often at New York Fashion Week and Denver Fashion Week.  She is currently the titleholder as Mrs. Wash Park 2017 for The Mrs. Colorado America USA Pageant. She is also a former Ms. Fitness USA and Ms. Fitness World competitor.   In addition to being a working mother and wife, Tiaja is full of energy and is always willing to give a helping hand to all. She volunteers her time and gives back to the community by giving free facials to those going thru cancer, advocating for women and children and feeding the homeless, just to name a few.   Tiaja feels that no matter the challenge, with perseverance anything can be accomplished. Tiaja’s handles: Twitter: Tiaja_Pierre Instagram: Tiajamaisondebeaute Facebook: @thecut.tiajapierre   In this episode we debunked the following fitness myths: Carbs are the enemy. Eating 5-6 small meals boosts your metabolism Lifting weights will make women bulky. Only women are obsessed with the scale. Tilapia is the only good source of protein. Cardio is the best way to get in shape.   In this episode we also discussed: What a sample eating plan on The Cut Diet would look like for different individuals. The transformations that took place after Morris and Obi reached out to recruit participants to do “The Cut” via Facebook.  On a personal note: I literally tuned into Steve Harvey's TV show and my friend Tiaja Piere was on talking with Steve Harvey, celebrity trainer Obi Obadike, and movie star Morris Chestnut. Obi and Morris co-authored the book "The Cut". Basically, Obi thought it would be a great idea to write a book after Morris had gotten into tip top shape in 12 weeks getting ready for the sequel to "The Best Man" his plan. People actually talked about Morris’s physique more than they talked about the movie. Obi and Morris decided to get together and write a book based on the training protocol that Obi used to get Morris into shape. The dynamic duo actually reached out to people on Facebook who would like to be part of the study. Tiaja Piere responded to their Facebook invitation to get in shape with many others, and as they say the rest is history. My friend Tiaja's transformation was astonishing and really peaked my interest, as I have known her for years. I also heard Obi and Morris on"The Model Health Show" with Shawn Stevenson and thought I would love to have them on my podcast. How is that for the power of positive thinking. You have to ask for what you want and then act upon it!    

Happy #MotivatedMonday! On today's episode, actor Morris Chestnut opens up about how he got into the best shape of his life. Chestnut, along with his trainer, Obi Obadike share their top fitness and nutrition tips featured in their new book, "The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body." Like what we're doing? Hit 'Subscribe' and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent, whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, Hurricane Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 Presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance." * Discover more podcasts: http://www.abcnewspodcasts.com

For generations, many of us have aspired to be like the heroes and heroines we see on the big screen. The charisma, the confidence, and, of course, the incredible physiques have motivated people to hit the gym for decades. Morris Chestnut is definitely on that list of favorite fit actors for millions of people. In his own words, getting in shape and staying in shape wasn’t that hard for him. But then something changed… As Morris was busy doing his thing making movies and television shows, he noticed that the extra weight wasn’t hopping off of his frame like it used to. In fact, the weight snuck up on him so fast that he barely knew what hit him. And, as life would so poetically write it, this is when he gets a call for a big movie role where he needs to be in jaw-dropping shape. He needed an assist, big time! And this is where celebrity fitness trainer Obi Obadike steps on the scene. In this episode you’re going to learn Morris and Obi’s story, and how they were able to transform Morris’ physique (and get just as many people talking about his body as the movie itself). Most importantly, you’re going to learn the valuable fitness lessons that anyone can use to break through and accomplish their fitness goals. They are excited to show you that this process of getting in incredible shape is simple, attainable, and even fun! Listen in as we breakdown the common fitness myths and provide you the tools you need to create the body and health that you deserve. Check out the video, but make sure to listen to the audio podcast for some of the extras to ensure you take things to a whole new level. Enjoy! In this episode you'll discover: Which nutrient can protect your brain from the effects of sleep deprivation. What the most important factor is in any diet that you choose. How carbohydrate intake can affect water retention in the body. What carbohydrate spillover is and how it impacts body fat. How extra weight can creep up on you. Why actors tend to get fat on set. The most significant thing that a trainer has to establish with their client. How weekend weight gain changed Morris’ perception about fitness. Whether or not eating more smaller meals throughout the day accelerates fat loss. What impact (if any) does eating carbs in the evening have on weight gain. Why it’s actually encouraged for you to indulge in your favorite foods on The Cut program. How dropping calories too low can sabotage your weight loss. Why eating some smart carbs for dinner can actually help you sleep better. Items mentioned in this episode include: Onnit.com/Model 

The Total Tutor Neil Haley will interview Morris Chestnut and Obi Obadike. They Will Discuss Their Book The Cut. Morris Chestnut has enjoyed tremendous critical and commercial success as a film and television star. He is best known for his roles in Boyz n the Hood, The Brothers, The Perfect Holiday, Think Like a Man, The Best Man, The Best Man Holiday, and The Perfect Guy. Chestnut also stars in the title role in FOX's series, Rosewood. Obi Obadike is a celebrity fitness and nutrition expert who has trained some of the most influential celebrities in the world. One of the Top Ten Most Influential Fitness Experts on the web (according to Dr. Oz's ShareCare.com), Obadike is the co-host of Trinity Broadcasting Network & Hope Channel's Lifestyle Magazine and Spike TV's Sweat with Jillian Michaels and Randy Hetrick. THE CUT: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body Hollywood superstar and sex symbol, Morris Chestnut—star of FOX's Rosewood series and the blockbuster The Best Man movie franchises—joins forces with celebrity fitness expert Obi Obadike in a groundbreaking health and fitness plan that will help readers lose up to 40 pounds in 12 weeks, in THE CUT: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body. Their program is easy to follow, tailored to blast through dreaded plateaus, and is customized to readers and their lifestyle, allowing for cheats and indulgences in addition to an abundance of healthful foods.        

Apr 21st - Erik Davis, Cate Meighan, Morris Chestnut, Obi Obadike

Apr 21st - Erik Davis, Cate Meighan, Morris Chestnut, Obi Obadike

BNR opens the New Year with a BANG by bringing back good friend and frequent BNR guest OBI OBADIKE. Obi, who is the current WBFF Fit Model Champ and MusclePharm-endorsed athlete has come a long way in two short years and will talk about his ascent from 'that black dude with abs' to 'that black dude with abs and a six-figure supplement contract'. Tune in and be prepared to laugh.

BNR opens the New Year with a BANG by bringing back good friend and frequent BNR guest OBI OBADIKE. Obi, who is the current WBFF Fit Model Champ and MusclePharm-endorsed athlete has come a long way in two short years and will talk about his ascent from 'that black dude with abs' to 'that black dude with abs and a six-figure supplement contract'. Tune in and be prepared to laugh.

Creating a healthy lifestyle doesn't have to mean drastic changes. In fact, drastic changes almost always lead to failure. Making small changes in how you live each day can lead to big rewards. To help us figure out what we can to be healthy in 2009, Strictly Business Radio invited Certified Personal Trainer, Obi Obadike (http://www.obiobadike.com) to share his professional tips and strategies. Obi Obadike is the CEO of Perfect Anatomy Training, Cover Fitness Model, Fitness Expert and Writer.

Creating a healthy lifestyle doesn't have to mean drastic changes. In fact, drastic changes almost always lead to failure. Making small changes in how you live each day can lead to big rewards. To help us figure out what we can to be healthy in 2009, Strictly Business Radio invited Certified Personal Trainer, Obi Obadike (http://www.obiobadike.com) to share his professional tips and strategies. Obi Obadike is the CEO of Perfect Anatomy Training, Cover Fitness Model, Fitness Expert and Writer.