Podcasts about pragito

In today's episode, Saranne continues part two of the three-part meditation series on transformative emotional practices. Today's focuses on tears. Joined again by Pragito Dove, Master of Meditation, hypnotherapist, and author. Saranne delves into the power of allowing and accepting our feelings, especially during challenging times like facing Stage IV cancer. Listen in as they guide listeners through a gentle meditation to explore the healing potential of embracing and processing emotions and learn how this practice can contribute to wellness and resilience. Join Saranne and Pragito as they share their wisdom and experiences to inspire and support cancer patients.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 77 countries on 6 continents and has over 260 daily episodes!  In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies. Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience. Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide. Choose your level of support:• Supporter: $50 (or $5 per month)• Friend: $150 (or $15 per month)• Champion: $500 (or $50 per month)• VIP: $5,000 annually Donate Herehttps://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT We Share the Laughter with Beating Cancer Daily Podcast Do you love the podcast? Please share it with a friend and spread the laughter!  

In today's episode of Beating Cancer Daily, Saranne introduces an enlightening three-part meditation series with Pragito Dove, Master of Meditation, Hypnotherapist, and Author. Having triumphed over Stage IV cancer, Saranne knows firsthand the significance of incorporating practices of joy and laughter into the cancer journey. Join Saranne and Pragito as they kick off this miniseries focusing on the power of laughter meditation. Learn how this simple yet profound practice can shift your energy, spark creativity, and bring a sense of lightness to your life. Laugh, heal, and thrive with us on this journey of Beating Cancer Daily.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked Top 5 Best Cancer Podcast by CancerCare News. Beating Cancer Daily is listened to in over 77 countries on 6 continents and has over 260 daily episodes! In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies. Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience. Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide. Choose your level of support:• Supporter: $50 (or $5 per month)• Friend: $150 (or $15 per month)• Champion: $500 (or $50 per month)• VIP: $5,000 annually Donate Herehttps://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT We Share the Laughter with Beating Cancer Daily Podcast Do you love the podcast? Please share it with a friend and spread the laughter!  

In today's episode, Saranne continues part two of the three-part meditation series on transformative emotional practices. Today's focuses on tears. Joined again by Pragito Dove, Master of Meditation, hypnotherapist, and author. Saranne delves into the power of allowing and accepting our feelings, especially during challenging times like facing Stage IV cancer. Listen in as they guide listeners through a gentle meditation to explore the healing potential of embracing and processing emotions and learn how this practice can contribute to wellness and resilience. Join Saranne and Pragito as they share their wisdom and experiences to inspire and support cancer patients.Welcome to the Beating Cancer Daily Podcast from ComedyCures.org, a charity that brings laughter, hope, and healing to millions of people affected by cancer worldwide. Founded by Saranne Rothberg, a Stage IV cancer survivor, our mission is to help you rediscover your funny bone, mojo, and purpose. We've already uplifted and empowered over one million individuals through groundbreaking studies, live and digital events, and the "Beating Cancer Daily" podcast. And now, we're inviting you to join us and make a difference in the lives of those battling cancer. Meet Saranne Rothberg, Cancer Survivor and Laughter Advocate In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies. Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience. Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org? By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide. Choose your level of support:Supporter: $50 (or $5 per month)Friend: $150 (or $15 per month)Champion: $500 (or $50 per month)VIP: $5,000 annually [Click Here to DONATE]    Share the Laughter with Beating Cancer Daily PodcastLove the podcast? Share it with a friend and spread the laughter! Your support and word-of-mouth recommendations are invaluable in helping us reach more people who need a little humor and hope during their cancer journey. And we really want to hear from you. Click Here to Record a Voice Mail or Write a Note and let us know how the Beating Cancer Daily strategies are going for you. Need a Chuckle Between Episodes?Call the ComedyCures LaughLine®, our free 24/7 joke hotline.Dial (888) Ha-Ha-Ha-Ha 888-424-2424 Press 1 to hear a professional comedian, 2 to hear an amateur joke teller, or 3 to record your jokes and laughter. Over 100 comedians have participated in our interactive LaughLine, and you can find them on the Comedians' page. ComedyCures: More Than Just a PodcastOur Beating Cancer Daily Podcast is just the beginning. We're conducting innovative studies and research, such as the eight-week Mindset and Metastatic Research Study, which uses artificial intelligence to investigate personalized stress reduction strategies for women with advanced cancer. The American Association for Cancer Research recognized this pioneering study as "Leading Discoveries." [Click Here to DOWNLOAD THE 2021 STUDY] Your support is crucial to our ongoing mission to help people survive cancer with humor, hope, and healing. By donating to ComedyCures.org, you're not just contributing to a podcast; you're providing vital resources for groundbreaking studies, live and digital events, and ongoing support for cancer patients and their families.Join us today in our quest to bring laughter and hope to those who need it most. Make a donation, share our podcast, and help us spread the word about the incredible power of comedy in curing cancer.[Click Here to DONATE NOW] 

In today's episode of Beating Cancer Daily, Saranne introduces an enlightening three-part meditation series with Pragito Dove, Master of Meditation, Hypnotherapist, and Author. Having triumphed over Stage IV cancer, Saranne knows firsthand the significance of incorporating practices of joy and laughter into the cancer journey. Join Saranne and Pragito as they kick off this miniseries focusing on the power of laughter meditation. Learn how this simple yet profound practice can shift your energy, spark creativity, and bring a sense of lightness to your life. Laugh, heal, and thrive with us on this journey of Beating Cancer Daily.Welcome to the Beating Cancer Daily Podcast from ComedyCures.org, a charity that brings laughter, hope, and healing to millions of people affected by cancer worldwide. Founded by Saranne Rothberg, a Stage IV cancer survivor, our mission is to help you rediscover your funny bone, mojo, and purpose. We've already uplifted and empowered over one million individuals through groundbreaking studies, live and digital events, and the "Beating Cancer Daily" podcast. And now, we're inviting you to join us and make a difference in the lives of those battling cancer. Meet Saranne Rothberg, Cancer Survivor and Laughter Advocate In 1999, Saranne launched The ComedyCures Foundation from her chemo chair with a "Chemo Comedy Party." Now cancer-free, she's dedicated her life to helping others find strength, courage, and laughter in their fight against cancer. As a healthcare thought leader, speaker, patient advocate, and health and happiness expert, Saranne's work has garnered recognition and support from prestigious organizations like the NIH/NCI, the United Nations, the World Health Organization, and numerous universities and cancer societies. Saranne's transformative strategies, research findings, fun, practical tips, and comic insights can be found in the "Beating Cancer Daily" podcast and the BCD Membership Circle, where she helps listeners navigate their treatment and survivorship with humor and resilience. Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org? By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide. Choose your level of support:Supporter: $50 (or $5 per month)Friend: $150 (or $15 per month)Champion: $500 (or $50 per month)VIP: $5,000 annually [Click Here to DONATE]    Share the Laughter with Beating Cancer Daily PodcastLove the podcast? Share it with a friend and spread the laughter! Your support and word-of-mouth recommendations are invaluable in helping us reach more people who need a little humor and hope during their cancer journey. And we really want to hear from you. Click Here to Record a Voice Mail or Write a Note and let us know how the Beating Cancer Daily strategies are going for you. Need a Chuckle Between Episodes?Call the ComedyCures LaughLine®, our free 24/7 joke hotline.Dial (888) Ha-Ha-Ha-Ha 888-424-2424 Press 1 to hear a professional comedian, 2 to hear an amateur joke teller, or 3 to record your jokes and laughter. Over 100 comedians have participated in our interactive LaughLine, and you can find them on the Comedians' page. ComedyCures: More Than Just a PodcastOur Beating Cancer Daily Podcast is just the beginning. We're conducting innovative studies and research, such as the eight-week Mindset and Metastatic Research Study, which uses artificial intelligence to investigate personalized stress reduction strategies for women with advanced cancer. The American Association for Cancer Research recognized this pioneering study as "Leading Discoveries." [Click Here to DOWNLOAD THE 2021 STUDY] Your support is crucial to our ongoing mission to help people survive cancer with humor, hope, and healing. By donating to ComedyCures.org, you're not just contributing to a podcast; you're providing vital resources for groundbreaking studies, live and digital events, and ongoing support for cancer patients and their families.Join us today in our quest to bring laughter and hope to those who need it most. Make a donation, share our podcast, and help us spread the word about the incredible power of comedy in curing cancer.[Click Here to DONATE NOW] 

Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years' experience, Pragito helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito's new book is the second edition of “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion”. Pragito and Dawson discuss: * Childhood * The Express Meditation and Gibberish Techniques * Expressing anger * Lunchtime Enlightenment * How when you're following your passion, things unfold effortlessly * Accepting what is * The miracle story of moving to Tucson Arizona Pragito's Website: https://discovermeditation.com/ Dawson can be reached at: http://dawsongift.com/ #meditation #blissbrain #mindtomatter #eft #eftuniverse #lunchtimeenlightenment

Pragito Dove, M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in North America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years' experience, Pragito helps entrepreneurs, leaders, teachers, healers and CEO's align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Her new book, the #1 Amazon bestseller, “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion” was published in August 2020. During our time together, Pragito talks about the trauma she experienced as a child, the choice she made that changed her life, the expressive meditationsthat helped her heal, what she recommends for people struggling with fear, and how to protect yourself from negative energy. Lastly, our conversation ends with a laughter meditation. Pragito can be found at discovermeditation.com

Pragito Dove was born in London. Her early childhood was difficult in a dysfunctional family. It caused her to shut down her heart and left her full of anger, fear and pain. When her son was born, she knew she had to heal and change the intergenerational paradigm she had inherited. The teachings of Osho, a spiritual leader in India,  included a wide range of expressive meditation techniques that resonated with Pragito. So she picked up with her 14 month old son and headed to India where she studied various expressive techniques such as laugher meditation.  Today Pragito brings her decades of wisdom and experience to her clients, in private and group sessions and through her books. For anyone seeking an authentic and aware life, this is a must listen. Check out BumpInTheRoad.us for more on Pragito's work. Thanks to CVSHealth for their support. #BumpInTheRoad #Meditation

Pragito Dove M.A., C.C.H. is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America.An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually conscious entrepreneurs, leaders, teachers, healers and CEO's align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito's business, Discover Meditation Training, is a personal development company that supports multicultural seekers of peace, love and joy in achieving the mental and emotional liberation that allows them to experience uncompromised success. A devoted spiritual seeker, Pragito is committed to letting her Soul lead the way. She considers healing her past emotional traumas, taking back her power and consciously creating a life of passion and purpose (that she loves to wake up to every day) to be among her greatest accomplishments.She now dedicates her time and energy to helping others unleash their greatest joy, fulfillment and potential.https://discovermeditation.com/laughter-meditation-for-manifestation/https://discovermeditation.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

In this episode, I discuss the concept of Expressive Meditation and how it might make life a bit more enjoyable. Grab Pragito's free gift by going to https://www.discovermeditation.com/contact (https://www.discovermeditation.com/contact) Expressive meditation, described in my interview with Pragito Dove, can involve various forms of expression, including (but not limited to) laughing, humming, gibberish, and dancing. The key is to find the release that works best for you, to allow the release of pent-up emotions and the drop into awareness that follows.

Pragito Dove M.A., is an internationally recognized author, hypnotherapist, coach, and speaker with over 20 years of experience. She's a global authority on Expressive Meditation and she's the founder of the #1 Expressive Meditation Training School in North America.  Pragito helps spiritually conscious individuals (entrepreneurs, leaders, CEOs, teachers, and healers) align their mindset to allow more peace, time, and financial freedom.  Featured in media including TV Shows, Tele-summits, and top-level Podcasts, Pragito shares powerful tools for wellness, meditation, and personal growth. Pragito's new book, https://amzn.to/3qbYgWk (LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion), is available at Amazon. Pragito offers the listeners her 3-part video series Abundance Activation. Here's the link: http://www.discovermeditation.com/contact (www.DiscoverMeditation.com/contact) Please visit Pragito's website to find out more and to contact her: http://www.discovermeditation.com/ (www.DiscoverMeditation.com)

She is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N.America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, CEO's and healers align their mindset to allow more peace, time and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity, and Passion”. Let's see how she Get up, Dress up, and Show up! CONNECT WITH HER https://discovermeditation.com/about-pragito/ Personal transformation takes time, subscribe now, and let's grow together!  ----------------------------------------­­­­­­­----------------

The Winning Brand Podcastwith Chase HunterPodcast – Show Notes [S4 EP 158] You're your number one priority.In the path to having a successful business, many entrepreneurs lose themselves misremembering their company's main engine: them.Being a businessman or woman is a life full of many responsibilities which become a weight on our shoulders that can often be difficult to carry.In this episode, we want to help you remember what is most important: you.When anxiety and stress take over your life, it affects everything around you, but don't worry! Today's guest has the solution to change your life 180 degrees.Today's guest is Pragito Dove, a meditation trainer and law of attraction coach, and she is here to talk about the power of meditation. Are you ready to discover it? Let's begin! ABOUT PRAGITO DOVE Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO's align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book is the SECOND EDITION of "Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion" and is published in August 2020.•Get Pragito's book: https://www.amazon.com/gp/product/B08FNZ1Z5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1 CONNECT WITH PRAGITO•Website: https://discovermeditation.com/•Facebook: https://www.facebook.com/pragitodove/ WHAT YOU WILL HEAR•[1:00] Introducing today's guest.Pragito Dove, meditation trainer and the law of attraction coach.•[1:50] The importance of meditation for entrepreneurs.When we are businessmen or women, anxiety and stress are present every day producing body tension and health issues. Daily meditation relieves body tension and allows us to start our days in the best way.•[7:41] Always remember to breathe.If we don't breathe, we are dead. Breathing is one of the most effective techniques in meditation—it helps us to be present at the moment and to relax our bodies. The best way to make the law of attraction work is to stay relaxed. Remember to breathe!•[11:49] Pragito backstory.Growing up with a difficult mother developed in Pragito childhood traumas. After becoming a mother, Pragito decided to work on herself and traveled to India to learn about the benefits of meditation, which changed her and her son's life forever."I didn't want to bring another unhappy human into the world." - Pragito Dove.•[18:01] The law of attraction and abundance.We attract what we desire, but unfortunately, some people believe they are not worthy of anything. It is common to find people with confidence problems but let me tell you something: everybody is worthy!•[21:31] Why do people get stuck.People get stuck because of judgments, mainly self-judgment. It cuts energy flow and blocks abundance. Acceptance and love will release that barrier that is blocking your progress.•[24:36] Lunchtime Enlightenment.Lunchtime Enlightenment is one of Pragito's books. In this book, you will find everything you need to know about the eight stages of meditation and its 115 meditation techniques. Discover which one works best for you. WHAT IS THE WINNING BRAND PODCASTThe Winning Brand Podcast is the show that helps you get equipped with tools and resources that lead to results so you can win in business. ABOUT THE HOSTChase Hunter is the Lead Brand and Media Content Strategist at The Winning Brand. She helps hundreds of brands to scale up and go global by building out a strategic media plan that ts a core expertise. On each episode of The Winning Brand, Chase interviews leaders and innovators as they share their tips and stories around business and success. CONNECT WITH US•Website: www.winningbrandpodcast.com•Instagram: @TheWinningBrandPodcast

Pragito Dove M.A.,C.C.H., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in North America. An internationally-recognized author, hypnotherapist, coach and speaker with over 20 years experience, Pragito helps spiritually-conscious women entrepreneurs, leaders, CEO's, teachers and healers align their mindset to allow for more peace, time and financial freedom. As a result they create the fabulous life of their dreams and inspire other women to do the same! Featured in media including TV Shows, tele-summits and top-level podcasts, Pragito shares powerful tools for wellness, meditation and personal growth. Her new book is #1 Amazon bestseller LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all live in a busy world, from our stressful jobs to our generally hectic schedules. How can professionals – from entrepreneurs and CEOs to interns and entry-level workers – stay focused even when amidst the chaos of work? We spoke with Pragito Dove about how meditation can unlock that focus. From relieving us of stress to inspiring a sense of serenity, mediation can rejuvenate us. This then translates to better attention, more energy, and renewed creativity. We can all benefit from some daily meditation. Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in North America. An internationally recognized Author, Hypnotherapist, Coach, and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time, and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Her new book, Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity, and Passion, was published in August 2020.To begin our discussion, Pragito reveals how she first got into expressive meditation and hypnotherapy. As she describes, she had a difficult childhood, and the challenges continued into her early adulthood. She felt like an emotional wreck, and after having a baby boy, she felt that she needed to heal herself so as not to pass on the trauma to her son. Pragito and her baby son traveled to India, and there she learned about a range of expressive meditations. These meditations had such a positive impact on her that Pragito decided to share the knowledge herself. She started her meditation and hypnotherapy business in California and soon had a six-figure book deal. Despite starting from a personal standpoint herself, Pragito now focuses her therapies on CEOs and entrepreneurs. Leaders and teachers can benefit greatly from her training. Needless to say, all workers have lives outside the workplace. How can we stay calm amidst the chaos of work projects, family, friends, personal struggles, and all the other parts of our messy lives? As Pragito describes, we largely live in our heads, and this can amplify our stress. But instead of staying in our heads, we should be focused more on our hearts and our emotional health. Our bodies are always in the present, but our minds are often elsewhere, whether in the future (thinking about your to-do list, for example) or in the past. Meditation helps us stay in the now and be focused on what we're doing in the present. Pragito describes several types of meditations. And you may be incorporating some of these valuable techniques already! During her conversation with Pragito, Lynn is surprised to learn that something she regularly does is actually a form of meditation! Especially in our modern world, there's a lot to take in, making our minds busier than ever. For a busy mind that never stops, meditation can help greatly in calming thoughts. It allows for a sense of peace and openness, which in turn makes it easier to tackle big projects. The serenity that meditation fosters can make for a more focused and energized mind.Support the show (https://p2q.link/donate)

Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N.America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually-conscious entrepreneurs, leaders, CEO’s, teachers and healers align their mindset to allow more peace, time and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”. Visit Pragito: www.DiscoverMeditation.com Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF --- Send in a voice message: https://anchor.fm/beyoufindhappy/message Support this podcast: https://anchor.fm/beyoufindhappy/support

In times when you feel stress and overwhelmed, what do you do to calm the mind? In this episode of Your SuperPowered Mind, host Kristin Maxwell talks to Pragito Dove about the power of expressive meditation. Pragito shares how you can connect to the power of your hearts to find calm and also talks [...]

In this HCI Podcast Episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Pragito Dove about the healing process of acceptance and overcoming judgement. See the video here: https://youtu.be/G42lne4uXdc.  Pragito Dove M.A., (https://www.linkedin.com/in/pragitodove/) is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually-conscious entrepreneurs, leaders, CEO's, teachers and healers align their mindset to allow more peace, time and financial freedom. Featured in media including TV Shows, Telesummits and top-level Podcasts, Pragito shares powerful tools for wellness, meditation and personal growth. Her new book  is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.  Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

Welcome to Episode 124 of Building My Legacy.In this podcast we talk with Expressive Meditation coach Pragito Dove who works with a wide range of clients, many of whom are entrepreneurs. The meditation techniques Pragito uses are all designed to release physical stress, which in turn releases mental stress and ultimately emotional stress. When leaders do this, they develop a warmer, kinder, more compassionate energy. They also learn to accept themselves, so they can more easily accept others.As a business owner herself, Pragito understands that, to help a business expand, the owner needs to expand, too. You can’t keep the same narrow way of thinking or old beliefs because you have to “roll with what’s happening.” This last year has been a great example of the need to pivot and come up with new creative ideas. The right meditation technique can help you be fully in the present rather than worrying about the past or the future. And, as a result, you can have a more open heart, a more open mind and become much more creative.So if you want to know:What meditation is and what it isn’tHow easy it can be to incorporate meditation into your workdayWays to cope no matter how chaotic things getWhy listening to yourself first is necessary if you want to be able to listen to othersWhat creates stress and how it reduces your productivity About Pragito DovePragito Dove is a global authority on Expressive Meditation and the founder of the number one Expressive Meditation training school in North America. An internationally recognized author, hypnotherapist, coach and speaker with more than 20 years’ experience, Pragito helps entrepreneurs, leaders and CEOs align their mindset to allow more peace, time and financial freedom. Her newest book, Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion, is an Amazon bestseller. You can learn more about the book and Pragito at her website, www.discovermeditation.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you’d like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don’t forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-124-pragito-dove-on-how-expressive-meditation-can-reduce-stress-and-improve-creativity-building-my-legacy-with-lois-sonstegard

Welcome to Episode 124 of Building My Legacy.In this podcast we talk with Expressive Meditation coach Pragito Dove who works with a wide range of clients, many of whom are entrepreneurs. The meditation techniques Pragito uses are all designed to release physical stress, which in turn releases mental stress and ultimately emotional stress. When leaders do this, they develop a warmer, kinder, more compassionate energy. They also learn to accept themselves, so they can more easily accept others.As a business owner herself, Pragito understands that, to help a business expand, the owner needs to expand, too. You can’t keep the same narrow way of thinking or old beliefs because you have to “roll with what’s happening.” This last year has been a great example of the need to pivot and come up with new creative ideas. The right meditation technique can help you be fully in the present rather than worrying about the past or the future. And, as a result, you can have a more open heart, a more open mind and become much more creative.So if you want to know:What meditation is and what it isn’tHow easy it can be to incorporate meditation into your workdayWays to cope no matter how chaotic things getWhy listening to yourself first is necessary if you want to be able to listen to othersWhat creates stress and how it reduces your productivity About Pragito DovePragito Dove is a global authority on Expressive Meditation and the founder of the number one Expressive Meditation training school in North America. An internationally recognized author, hypnotherapist, coach and speaker with more than 20 years’ experience, Pragito helps entrepreneurs, leaders and CEOs align their mindset to allow more peace, time and financial freedom. Her newest book, Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion, is an Amazon bestseller. You can learn more about the book and Pragito at her website, www.discovermeditation.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you’d like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don’t forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-124-pragito-dove-on-how-expressive-meditation-can-reduce-stress-and-improve-creativity-building-my-legacy-with-lois-sonstegard

Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in North America. Furthermore, she’s an internationally recognized Author, Hypnotherapist, Coach and Speaker. Pragito helps entrepreneurs, leaders, and CEO’s align their mindset to allow more peace, time and financial freedom. In addition, Pragito helps her clients change their money blueprint, recondition their mind for automatic abundance, and use Spiritual Laws to create real world success. Finally, listen and learn why awareness is the key to transformation from suffering to peace. Episode Highlights: First, Emily introduces Pragito. Then Pragito describes her childhood and talks about growing up with an abusive mother. Due to the abuse, Pragito shut down to protect her heart. Also, she decided that as soon as she was old enough, she would get help to deal with her pain. The good news is we can heal from our childhood. Pragito remembers how she healed and helps her clients do the same. She went to India to study meditation with an enlightened mystic. While in India, Pragito learned a range of expressive meditative techniques. Next, Pragito goes on to explain some of the different expressive meditation techniques that she learned. Laughter meditation is one of the techniques she learned in India. Pragito explains the benefits of expressive techniques.   Then, Emily asks if a coach is needed to practice these meditations. Pragito found her true authentic self and inner peace through meditation. Furthermore, our inner peace and wisdom are already within us. If we aren't in touch with inner peace, it's because of layers of tensions and blocks in the way. Our lives on the outside reflect how we are on the inside Also, decluttering our house helps us realize the decluttering we have to do on the inside. We have patterns in our subconscious that we aren't aware of. Next, Pragito describes her relationship with her mother and sister. Instead of fighting her mother and sister, she found compassion for them. It's difficult to feel compassion for others if you don't feel love and compassion for themselves. Also, inner peace and joy is there -  you have to want it. Hypnotherapy is based on relaxation. Pragito explains how she helps her clients heal with hypnosis. Emily and Pragito talk about investing in themselves. Awareness is the key to transformation and the reason to do all of this is for your health. Furthermore, without your health, where are you going? Are you enjoying yourself most days or are you settling? You can cultivate an attitude to enjoy more of what you do, or you can change your situation. For example, you can do the cleaning meditation. Meditation is awareness - being in the present moment. Pragito talks about her books. Judgement is the #1 cause of suffering in the world. The only person you can work on is yourself. Also, trust that others are on their own path. We all judge but in the present moment, there's no judgement. Witnessing the mind is a technique for learning to disassociate from the mind. The mind can help you with solutions. You are the master, the witness, of the mind. Finally, awareness gives you choice. Resources Mentioned: Pragito’s My #1 bestselling book LUNCHTIME ENLIGHTENMENT  Free Gifts from Pragito Contact Pragito: info@DiscoverMeditation.com Emily Harman Soul Pajamas Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Schedule a Complimentary Coaching Call with Emily Learn more about the Onward Accelerator Coaching Program  

In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Pragito Dove about accessing our inner wisdom and intuition as leaders. See the video here: https://youtu.be/jPPF_NTVh7M. Pragito Dove M.A. (www.LinkedIn.com/in/PragitoDove) is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America.  An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO's align their mindset to allow  more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to  create real world success. Pragito has shared the stage with  such luminaries as John Gray (author  of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion” was published in August 2020. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy.    Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine.  Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/

Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and healers align their mindset to allow more peace, time, and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”.

Pragito Dove teaches us how to find success in the inner game of wealth and the benefits of resetting your money blueprint. She'll show us how you can align your mindset by using meditation for manifesting peace, prosperity and passion in your personal and business life. Pragito is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 25 years experience, Pragito helps entrepreneurs, leaders, and CEO's align their mindset to allow more peace, time and financial freedom. She is also the author of Lunchtime Enlightenment. Today's show is sponsored by Audible.com. Audible.com is a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today.

Pragito Dove is a global authority on Expressive Meditation helping entrepreneurs, leaders, and CEO’s align their mindset to allow more peace, time, and financial freedom. An internationally recognized author with a new Amazon #1 bestseller “LUNCHTIME ENLIGHTENMENT”, Pragito shares why subconscious unworthiness is the biggest block for women entrepreneurs, how to release limiting beliefs, and invest in your inner self to realize outer success. Join the conversation on the Podopolo podcast app.

2020 has tested the most resilient of souls! This year has presented challenges that we could not have foreseen. On a whole, we are ready for healing…ready for change. In this poignant episode, we dive deep into spiritual practices to increase awareness and experience more peace, prosperity, and passion for life.In this episode, you will learn how to:❣️Access deep peace, relaxation, and ease.❣️Be in the present moment to best cope with chaos.❣️Change your fear, lack, and scarcity money blueprint.❣️Stay the course, own your authority, and not give up.❣️Use 3 simple steps to get anything you want.Wise Words -"The law of attraction is just a 1-trick pony…all it does is match and it matches your energy.” Pragito DoveMore on Pragito:Pragito Dove M.A. is a global authority on Expressive Meditation and the founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach, and Speaker with over 20 years of experience, Pragito helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time, and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real-world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity, and Passion” is published in August 2020.Learn More Here:www.DiscoverMeditation.com

On today’s Awake & On Purpose Podcast, Jennifer speaks with Pragito Dove about her journey of healing through Expressive Meditation. Pragito shares her inspirational story of transitioning from a painful and fear-filled childhood to an Expressive Meditation authority teaching us to quiet our “monkey mind” and reclaim our joy through being present. She reminds us to follow our passions and reconnect with our authentic selves in today’s transformational episode! So, through doing all of this, I started to find myself. My creativity, my laughter, my joy, my heart was healing. I found my authentic self and most importantly, I found inner peace, my center. Pragito Dove Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO’s align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray (author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion” is published in August 2020. If you would like to connect with Pragito Dove you can find her online here: Website: www.DiscoverMeditation.com FREE GIFT www.DiscoverMeditation.com/Contact Book LUNCHTIME ENLIGHTENMENT on Amazon CLICK HERE Laughing Buddhas FB Group:  https://www.facebook.com/groups/PragitoDoveLaughingBuddhasNetwork   To learn more about how you can connect to your higher purpose and take that leap of faith to make your impact in the world, visit us at https://www.jenniferspor.com. PS – did you enjoy today’s episode? Be sure to like, leave a review, and subscribe!

Today, my guest is Pragito Dove who is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in North America.As an internationally recognized Author, Hypnotherapist, Coach, and Speaker with over 20 years of experience, she helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time, and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real-world success.Insights:Pragito’s path to became a leader in the field of Expressive MeditationHow Meditation and Hypnotherapy can work togetherMoving from judgment to acceptanceHow to changing your money Blueprint to manifest a 6-figure incomeTips on how to overcome resistance of self-transformationWhy it is so important to be investing in yourselfSneak peak into Pragito’s book entitled “Lunchtime Enlightenment Expressive Meditation for manifesting peace, prosperity, and passion”If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode. I can't wait to connect with you.Connect and learn more about Pragito by heading on to her Website, Instagram, and Facebook. Follow Randi on Instagram and FacebookSupport the show (http://paypal.me/islandrandi)

"We have to think differently to achieve different results" Liz's guest on this episode of The Leadership Coaching Group podcast is Pragito Dove. Pragito has twenty years of stress management and meditation counseling experience. Listen as we discuss meditation and how it benefits leaders. Pragito defines meditation as awareness and being in the present moment. When we lose focus, the mind distracts us from what our bodies are doing. Pragito believes that our mind is the bridge between our inner and outer selves. Although we need the mind, we don't need the anxiety that the mind creates. Listen, as Pragito shares how to know that the mind is controlling us in any given moment, how, when you judge other people, you are judging yourself, and why we are drawn to authentic people. Are you distracted and having trouble focusing? This is the episode you don't want to miss. Liz wants to introduce you to the concept that your thoughts have a primary impact on your life. It isn't just other people or a pandemic; these are just other factors that can influence you, but what's most important is how you allow your thoughts about those things to drive your actions. We would appreciate you letting us know how this topic lands with you. Email us at podcast@theleadershipcoachinggroup.com if you want to share any of your thoughts directly with us. In This Episode [03:35] Welcome to the show, Pragito! [04:06] Pragito shares that meditation is awareness, being in the present moment. [05:08] Listen as Pragito speaks about losing focus and being distracted. [06:33] Pragito believes that our mind is the bridge between our inner and our outer. We need the mind, but not the anxiety the mind creates. [07:25] What is a red flag that the mind is controlling us at the moment? [08:12] When you realize you are judging others, in reality, you are judging yourself. [09:37] Pragito discusses why we are drawn to authentic people. [11:07] Thank you for listening! Find Liz: Liz Howard Email Instagram | Facebook Find Pragito: Discover Meditation Books Lunchtime Enlightenment Laughter, Tears, and Silence

The Inner Game of Wealth & Resetting Your Money BlueprintAired Tuesday, September 29, 2020 at 11:00 AM PST / 2:00 PM ESTIf you’re ready to how to change your money blueprint, recondition your mind for automatic abundance, and use spiritual laws to create real world success, then join me and my special guest Pragito Dove, M.A., Coach, Speaker, Hypnotherapist and Bestselling Author for this enlightening conversation.About the Guest:Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Training School in North America. An internationally recognized author, hypnotherapist, coach and speaker with over 20 years experience, Pragito helps entrepreneurs, leaders and CEO’s align their mindset to allow more peace, time and financial freedom.She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use spiritual laws to create real world success. She is the author of the recently released, Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion.WEBSITE: https://discovermeditation.comLINKEDIN: https://www.linkedin.com/company/discover-meditation/FACEBOOK: https://www.facebook.com/pragitodove/INSTAGRAM: https://www.instagram.com/pragitodove/TWITTER: https://twitter.com/pragitodoveVisit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#PragitoDove #Wealth #Money #InspiredConversations #LindaJoy

Meditation is such an important tool especially in this crazy world but sitting in silence and slowing your thoughts can be very hard to do. Pragito gives us some tips to learn different techniques in mediation, like laughing! ⁠ Check the link in my bio to listen in now! ⁠

Listen in to Episode 86 of REV with Rachel - Nonjudgment: The Miracle of Acceptance with Pragito Dove!! Pragito speaks to the power of becoming aware of our judgments and how we can heal to create more peace, love, and freedom in our lives.Pragito is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO’s align their mindset to allow more time and financial freedom. 
She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion” will be published in August 2020.
For more info go to www.discovermeditation.comFor REV with Rachel updates, join Rachel's list at www.revwithrachel.com and 'Like' REVLife with Rev. Dr. Rachel Wetzsteon on Facebook!

Listen in to Episode 86 of REV with Rachel - Nonjudgment: The Miracle of Acceptance with Pragito Dove!! Pragito speaks to the power of becoming aware of our judgments and how we can heal to create more peace, love, and freedom in our lives.Pragito is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO’s align their mindset to allow more time and financial freedom. 
She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion” will be published in August 2020.
For more info go to www.discovermeditation.comFor REV with Rachel updates, join Rachel's list at www.revwithrachel.com and 'Like' REVLife with Rev. Dr. Rachel Wetzsteon on Facebook!

Pragito Dove is a master trainer in personal transformation, international speaker, meditation expert and hypnotherapist with over 25 years of experience.  A best selling author in seven languages, Pragito is dedicated to re-igniting passion and vision in your world.  She will show you how to increase your self awareness, self confidence and trust in your intuition.

Pragito Dove is a master trainer in personal transformation, international speaker, meditation expert and hypnotherapist with over 25 years of experience.  A best selling author in seven languages, Pragito is dedicated to re-igniting passion and vision in your world.  She will show you how to increase your self awareness, self confidence and trust in your intuition.

Everyone says meditation is the key to spiritual growth...but it can seem difficult to get started and feel like hard work to continue the practice. Can meditation actually be fun? Pragito Dove is an expert teacher in accessible, immediate and powerful meditation techniques designed to help us get in touch with our deepest creative expression and unlock a more abundant life. This interview originally aired on Empower Radio.  Using the principles she teaches, Pragito Dove M.A.,C.C.H., transformed her fear and grief into joy and inner peace. Now she shares these secrets with others. Pragito is the leading authority on Expressive Meditation in North America and a thought leader on visionary thinking. A master trainer, international speaker, and meditation expert, Pragito teaches people how to achieve business and personal success. A best-selling author in seven languages and laughter meditation advocate, she founded the Laughing Buddhas Network to make happiness, abundance and success accessible to all. Her latest book is Laughter, Tears, Silence: Expressive Meditations to Calm Your Mind and Open Your Heart . Find out more about Pragito and her work at discovermeditation.com.

Everyone says meditation is the key to spiritual growth...but it can seem difficult to get started and feel like hard work to continue the practice. Can meditation actually be fun? Pragito Dove is an expert teacher in accessible, immediate and powerful meditation techniques designed to help us get in touch with our deepest creative expression and unlock a more abundant life. This interview originally aired on Empower Radio.  Using the principles she teaches, Pragito Dove M.A.,C.C.H., transformed her fear and grief into joy and inner peace. Now she shares these secrets with others. Pragito is the leading authority on Expressive Meditation in North America and a thought leader on visionary thinking. A master trainer, international speaker, and meditation expert, Pragito teaches people how to achieve business and personal success. A best-selling author in seven languages and laughter meditation advocate, she founded the Laughing Buddhas Network to make happiness, abundance and success accessible to all. Her latest book is Laughter, Tears, Silence: Expressive Meditations to Calm Your Mind and Open Your Heart . Find out more about Pragito and her work at discovermeditation.com.

Meditation expert Pragito Dove will share secrets that can transform your pain and fear into joy and inner peace. Learn about how to attract greater financial opportunity, unleash your creativity, how laughter changes your life, and deepen access to your inner wisdom. Pragito draws on the most accessible, immediate and powerful meditation techniques, including the joyful and deeply transformational laughter meditation.

Lesley's back and she just celebrated her birthday!  (As a reminder to those new to our show, Lesley is in Atlanta, Joanie's in Boston and Steve's in Detroit.) Joanie felt the fallout of the Super Storm Sandy in Massachusetts and shares her experience. After discussing the depressing storm, it's time to get laughing. On today's show we take a look at Laughter Meditation and welcome you along for the joy ride.  Our guest is Pragito Dove, author of Laughter, Tears, Silence. She is also a meditation master and trainer. So what in the world is laughter meditation you ask?  It's a two stage process designed to lower stress (we all feel better after a good laugh, don’t we?), boosts the immune system, and can lower cholesterol and blood pressure. It is even good for digestion. It's well-known that meditation techniques help reduce anxiety, and depression, allowing you to tap directly into your own source of natural well-being. Meditation also improves brain functioning, decision-making, and increases happiness.  So what have you got to lose?  Let's get laughing! Pragito teaches us about laughter meditation and takes us through a guided meditation exercise that you can do along with us.  As they say, laughter is the best medicine, and now you'll learn why.  Even if you feel down in the dumps, you'll learn tips to make you feel more balanced, energized and happier. For more information on Pragito Dove and the meditation practices she offers, visit www.DiscoverMeditation.com. Don't forget to join our Single Again! Now What? community by "liking" our page for more on our show, hosts and community at: www.Facebook.com/SingleAgainNowWhat

This show originally scheduled for 31st August is being re-scheduled to 7th September, 3pm EST due to technical issues caused by hurricane Irene (we are safe and sound).  Please join us then. ------------------ ~ Through Laughter, Silence and Inner Wisdom. As a heart-centered business owner you might at sometime have thought of using meditation to still the busy-ness of your daily life. You might even be doing it already!  Where-ever you're at, my special guest and wellbeing expert, Pragito Dove will share her wisdom on the power of meditation to support you.  Pragito is one of the leaders in North America to bring meditation from the masters - in particular from Osho in Pune, India. On this show... Discover how laughter changes your life Unleash your playfulness and creativity Realize your ability to transform fear into joy Deepen access to your inner silence, wisdom and intuition If you're feeling overwhelmed, disappointed, fearful or just want to be in a place of acceptance, deep inner knowing or profound joy, Pragito Dove, author of Laughter, Tears, Silence - Expressive Meditations to Calm Your Mind and Open Your Heart, will share the meditative practice to support exactly where you are, so that you can really step into Real World Success, and to be who you truly are at the core.   Find out more about Pragito at www.pragito.com or www.discovermeditation.com