Podcasts about thow

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Best podcasts about thow

Latest podcast episodes about thow

Opt In
How to Screen Job Applicants Before You Ever Interview Them (The Process Behind 10,000+ Hires)

Opt In

Play Episode Listen Later Jul 29, 2026 30:33


Do you keep hiring the wrong person, someone who looked exactly right on paper and in the interview, and then turned out to be someone else entirely once they were on your team?This isn't about getting better at reading people in the interview room. It's about making sure the wrong people never make it into that room in the first place. After 30 years and more than 10,000 interviews, Melissa has learned that the real work of hiring well happens before the conversation ever starts, in the application, the resume, and the cross-checks most small businesses skip entirely.One resume-review habit alone, checking whether achievements come with actual numbers attached, will eliminate half your bad hires before you ever pick up the phone.By the end of this episode, you'll have a repeatable, five-step screening system you can run before any interview: a 30-minute application that filters out easy-apply candidates, an optional video submission that reveals how someone really shows up, a way to safely (and skeptically) use AI for screening, a resume-reading checklist that catches red flags in under five minutes, and a method for cross-checking a resume against LinkedIn that exposes inconsistencies most hiring managers never think to look for.In This Episode:Why Melissa's real interview count is closer to tens of thousands, not 10,000The assumptions this process requires you to have already made (builder vs. steady-state, job description, comp)How to build an application that takes 30 minutes and why that length mattersWhat an optional video submission tests that a resume and interview can'tHow to request and verify work product samplesUsing knockout questions and AI to sort applicants, and why you have to check the workA real story about Claude's candidate screening getting it backwards, and what caused itThe three-part resume read: typos, data-backed achievements, and role durationThe one exception to the "duration over title" rule (the VP vs. Director story)Why resume and LinkedIn need to match, and what a mismatch tells youHow to spot an AI-written application, and why that's a dealbreakerWhy you can't outsource the hiring decision itself to AIHomework: Before your next round of hiring, pull up your current job application and time how long it actually takes someone to complete. If it's under 10 minutes, it's not doing its job, go back and add the open-ended questions this episode walks through.Connect with Melissa:Book a free consultation with Melissa → https://www.melissafranks.comLearn more about On Call COO fractional services → https://www.melissafranks.comWatch the Episodes on YoutubeInstagram: instagram.com/melissa_franks LinkedIn: Melissa Franks

The Derek Cole Podcast
710. 77% of Homeowners Are Stressed About Their Electric Bill: A Deep Dive Into Derek Cole's Latest Article

The Derek Cole Podcast

Play Episode Listen Later Jul 22, 2026 20:21


A new homeowner survey found that 77% of Americans say summer cooling costs are causing financial stress, and nearly half have delayed HVAC repairs because of the expense. What do those numbers really mean—and what should homeowners do about them?In this Deep Dive episode, two guest hosts unpack Derek Cole's latest article, "New Report: 77% of Homeowners Say Summer Cooling Costs Are Causing Financial Stress. Here's What You Can Do About It."Rather than simply reading the article, they explore the research behind it, discuss why so many homeowners are seeing higher electric bills, and explain the practical steps families can take to stay comfortable without wasting money.Topics include:Why cooling costs are rising across the countryThe surprising survey statistics every homeowner should knowWhy delaying HVAC repairs often costs more in the long runPractical ways to reduce your cooling costs this summerThe importance of routine HVAC maintenanceWhen products like an EasyStart make sense—and when they don'tHow maintenance programs can help reduce unexpected breakdowns and expensesWhether you're worried about your next electric bill or simply want your air conditioner to run more efficiently, this conversation breaks down the latest homeowner research into practical, easy-to-understand advice.This is a third-party Deep Dive discussion of Derek Cole's published article and expands on the ideas presented there with additional commentary and analysis.Read Derek Cole's original article:https://www.simmonsonehour.com/blog/summercooling

Let's Talk About (Secur)IT
The Threat They're Not Watching: Signal Intelligence with Hanna Linderstål

Let's Talk About (Secur)IT

Play Episode Listen Later Jul 22, 2026 53:03


"Every organization I've tested — I've always found a way in."That's not a hacker bragging.That's Hanna Linderstål — a cybersecurity strategist, who teaches digital espionage at the Swedish Defence University, and is one of Europe's most respected voices on autonomous defense.She started coding at 11. No internet. Just a modem, a phone line, and curiosity that never stopped.In our latest SecurIT episode, she said something that should keep every CISO up at night:"Most organizations are defensive in posture and delusional in practice."We talked about:The signal intelligence blind spot almost no company is watchingWhy more data ≠ better security (it's just noise without context)The OODA loop what the military knows about crisis response that your board doesn'tHow a spy was caught downloading files at midnight on a Saturday — and why your systems wouldn't have caught him eitherWhy the next pandemic might not be biological it might be three weeks without internetThe most uncomfortable quote of the episode?"I have never found an organization where we didn't find a potential risk we could exploit. Not one." If you're in security, leadership, or you just rely on the internet to run your business — this one's for you.

VegasLife Radio
Rest Is the Raw Material: Why Greatness Is a Byproduct, Not a Goal - The Frequency Vol. 14 | The Cashavelli Experience

VegasLife Radio

Play Episode Listen Later Jul 22, 2026 28:20


What's the difference between discipline and running on fumes? From the outside they look identical — both up early, both moving. But one is building and one is just spending. In this episode of The Cashavelli Experience, Chris Cash makes the case that rest isn't the reward you earn after the work. Rest is the raw material the work is made of.Chris missed a 5AM drop to sleep twenty hours straight. The old radio grind version of him would have felt guilty and dragged himself to the mic half-dead. Instead he came back with better material — and a clearer answer to the question most people never stop to ask: what if the goal was never the point?In this episode:Why rest is maintenance on the asset, not time taken away from it — the building metaphor that reframes recovery entirelyGoals vs. purpose: a goal is a place you can miss, a purpose is a direction you either walk or you don'tHow attaching your identity to outcomes makes you measurably worse at reaching themThe flow state, and why kids learn faster than every adult in the roomWhy comparison charges you twice — and the only competition you can actually winToday's assignment: pick one thing you've been measuring against someone else, and measure it against yourself six months ago insteadGreatness isn't something you go get. Greatness is what falls off while you're busy being somebody.Real estate is just a metaphor. The real property is you.Ownership over everything.Get the written version at cashavelli.com — The Ownership Memo, straight to you, no algorithm in the middle.Next episode: keeping a culture versus building one, and what Chris learned the hard way.

Seeking With Robyn
Family Constellations: The Hidden Family Patterns That May Be Shaping Your Life (Alex Carabi) - Episode 242

Seeking With Robyn

Play Episode Listen Later Jul 21, 2026 47:30 Transcription Available


What if some of the struggles you're experiencing didn't actually begin with you?We recently experienced something unlike anything they'd ever encountered—a Family Constellation session with coach, therapist, trauma practitioner, and facilitator Alex Carabi. To say it left us changed would be an understatement.In this fascinating conversation, Alex pulls breaks down Family Constellation work, a powerful healing modality that explores the unconscious patterns, loyalties, and emotional burdens that can be passed through families for generations. Whether it's anxiety, relationship challenges, self-sabotage, or an unexplainable feeling of carrying something "that isn't yours," this work offers an entirely new way of understanding yourself.Alex's unique approach combines developmental trauma therapy, systemic healing, embodiment, relational wisdom, and mysticism. His signature double-blind constellation process is particularly remarkable...participants don't know who or what they're representing, yet hidden family dynamics consistently emerge with surprising accuracy.In this episode, you'll discover:What Family Constellation work actually is—and what it isn'tHow unresolved family trauma and unconscious loyalties can be passed down through generationsWhy you may be carrying emotional burdens that didn't originate with youThe fascinating "double-blind" constellation process and why it often leaves people speechlessHow trauma, love, belonging, and family systems are deeply interconnectedWhy healing isn't about changing the past, but finally seeing it clearlyHow bringing hidden dynamics into the light can create profound shifts in your present lifeThis conversation stretches the boundaries of how we think about healing, family, and human connection. Whether you're brand new to Family Constellations or have been curious about this work for years, Alex explains the practice in a grounded, accessible way that makes even its most mysterious moments easier to understand.MORE FROM ALEX CARABIVisit alexcarabi.com to learn more about Alex, his Family Constellation workshops, coaching, therapy, and organizational constellation.You can also join his mailing list to observe or participate in future online Family Constellation sessions. Visit www.allstagard.se to learn about Allsta Gård, the farm and retreat center that Alex runs in Northern SwedenRead Alex's book On Relationality: Lessons from Martin Buber on Living in Relation with Self, Others, the World, and Life Itself Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Happy Heart Academy
Love Unlocked with Zac Spowart

Happy Heart Academy

Play Episode Listen Later Jul 8, 2026 73:32


What if the love you've been searching for starts with the relationship you have with yourself?In this powerful episode of The Emotional Resilience Podcast, I sit down with a very special guest whose mission is simple but life-changing: to break the cycle of "hurt people hurt people" and help people heal from the inside out.If you've ever struggled to let go of your past, recover from heartbreak, trust again, or understand what healthy love truly looks like, this conversation is for you.Together, we explore what it really means to live from your heart instead of your hurt and how emotional healing can transform every relationship in your life.What love really is and what it isn'tHow to heal after heartbreak and stop carrying the pain of your pastPractical ways to let go of resentment, guilt, and emotional baggageWhy unresolved wounds continue to show up in your relationshipsHow to build healthier, deeper, and more connected relationshipsThe mindset shifts that lead to lasting emotional freedom and authentic loveWhether you're healing from a breakup, navigating relationship challenges, or simply want to become a healthier partner and person, this episode will give you practical wisdom, hope, and a fresh perspective on what it takes to create lasting love.Your past doesn't have to define your future.Press play, and let's begin the journey toward healing, emotional resilience, and the kind of love that starts within and changes everything around you. Get to know Zac Spowarthttps://www.instagram.com/zacspowart/ https://loveunlocked.com/https://www.zacspowart.com/https://amzn.to/4y92y3b

HRchat Podcast
Episode 900 with Bill Banham and Steve Foulger

HRchat Podcast

Play Episode Listen Later Jul 7, 2026 27:37 Transcription Available


Welcome to a landmark episode of HRchat. As we celebrate Episode 900 and a decade of conversations with the world's leading HR thinkers, host Bill Banham is joined by longtime friend, strategic HR leader, and DisruptHR co-organizer Steve Foulger.Bill and Steve reflect on how the HR profession has evolved over the past ten years, separating genuine progress from recycled ideas wrapped in new terminology.The conversation explores why employee listening has become more effective through pulse surveys, how organizations are replacing annual performance reviews with regular one-to-one conversations, and why learning and development is increasingly focused on building capability rather than simply delivering training.Steve also tackles one of today's biggest topics: generative AI in HR. Steve explains why AI should not yet be trusted as a standalone solution for compensation benchmarking, how poor-quality data can produce highly convincing but inaccurate recommendations, and why pay transparency makes human judgement more important—not less.The discussion then shifts to leadership, productivity, and sustainable performance. Steve introduces his practical "Five to Twenty-Five" approach for helping teams prioritize work that either generates revenue, reduces costs, or saves valuable time. They also explore why energy management is becoming a critical leadership capability in an era of constant pressure and rapid change.Finally, Bill and Steve discuss what HR can genuinely learn from elite sport without falling into tired clichés, examine the ongoing debate around culture fit versus culture add, and share advice for the next generation of HR leaders navigating an increasingly complex profession.In this episode you'll discover:Why Episode 900 is the perfect time to reflect on HR's biggest changesWhere the profession has genuinely improved over the past decadeWhy pulse surveys work—and where they don'tHow regular one-to-one conversations are replacing annual appraisalsWhy AI cannot yet replace human expertise in compensation benchmarkingHow pay transparency raises the importance of trustworthy workforce dataWhy energy management may be leadership's next competitive advantageSteve's practical "Five to Twenty-Five" framework for improving business performanceLessons HR can borrow from elite sport without copying the clichésWhy culture fit and culture add should complement rather than compete with one anotherAdvice for emerging HR leaders on staying adaptable, collaborative, and humanIf you're interested in HR strategy, workforce planning, leadership, organizational performance, AI in HR, employee experience, or the future of work, this is an episode you won't want to miss.Support the showFeature Your Brand on the HRchat PodcastThe HRchat show has had 100,000s of downloads and is frequently listed as one of the most popular global podcasts for HR pros, Talent execs and leaders. It is ranked in the top ten in the world based on traffic, social media followers, domain authority & freshness. The podcast is also ranked as the Best Canadian HR Podcast by FeedSpot and one of the top 10% most popular shows by Listen Score. Want to share the story of how your business is helping to shape the world of work? We offer sponsored episodes, audio adverts, email campaigns, and a host of other options. Check out packages here.Follow us on LinkedInSubscribe to our newsletterCheck out our in-person events

The Fully Funded Show
What 8,000 Millionaires Taught Me About Money | Tad Fallows

The Fully Funded Show

Play Episode Listen Later Jun 24, 2026 55:40


What do 8,000 millionaires actually do with their money, and what can you learn from the patterns?Sam sits down with Tad Fallows, co-founder of Long Angle, a community of over 8,000 high- and ultra-high-net-worth members focused on managing wealth without anyone trying to sell them something. Tad bootstrapped a SaaS company to ~100 employees and a successful exit, then built Long Angle from a few dozen friends into one of the largest private wealth communities around, and he's been benchmarking how its members invest, spend, and think for years.In this conversation:Why most companies shouldn't raise venture capital — and the quiet power of bootstrappingThe net-worth tiers where life actually changes, and where it surprisingly doesn'tHow the wealthy really spend: buying back time vs. flexing, travel, and quiet wealthRent vs. buy, 2.5% mortgages, and why the housing market is frozenHow members allocate: roughly half public equities, a third in PE and alternatives, the rest in home equity, bonds, and cashWhat makes a great fund manager — investing alongside institutions, GP skin in the game, fees, and specializationThe ladder for emerging managers, from friends-and-family capital to institutional checksWhere Tad sees opportunity now: co-investments, secondaries, and upstream oil & gasWhy being a smart, educated client beats handing it all to a managerTopics covered: high net worth, wealth management, bootstrapping, SaaS exit, venture capital, private equity, asset allocation, alternative investments, secondaries, oil and gas, real estate, rent vs buy, estate planning, family offices, emerging fund managers, fundraising, roll-ups, financial independenceGuest: Tad Fallows, Founder, Long Angle | https://www.longangle.comNewsletter: https://www.mechanicsofmoney.co Website: https://silvermancapital.comSubscribe for weekly conversations on private markets, alternative investments, and the mechanics behind building real wealth.#highnetworth #wealthmanagement #investing #privateequity #alternativeinvestments #privatemarkets #mechanicsofmoney #financialindependence

Managing Made Simple for Team Leaders & Small Business Owners
239: How to figure out what to delegate

Managing Made Simple for Team Leaders & Small Business Owners

Play Episode Listen Later Jun 23, 2026 16:43 Transcription Available


You know you should delegate, but every time you try to start, you freeze and end up keeping all of it. This episode solves that. In a 10-minute exercise you can run every month, I show you  how to figure out exactly what to delegate using your calendar and your task list, without handing off your whole job or dumping busywork on your team.In this episode you'll learn:Why delegating is not all or nothing, and the myth that keeps you stuckThe calendar pass that surfaces meetings you can hand off, and the ones you shouldn'tHow to choose 3 to 5 monthly tasks a team member can take onHow to hand off a piece of a task instead of the whole thinWhy doing it yourself costs you more time than it savesResources mentioned:The New Manager Playbook by Lia GarvinSend your delegation list to hello@liagarvin.com for a future episodeLooking for support for yourself of your team? I've got you covered.Explore manager training, leaders keynotes & offsites, and 1:1 advisory, or my 90-Day-COO program for business owners who want simple systems that actually work.I help teams build clarity, accountability, and momentum through practical tools and research-backed strategies that make managing easier.Get all the details at: www.liagarvin.comor reach out at hello@liagarvin.com

Ordinary To Badass
447: The Rules of the Game No One Explains

Ordinary To Badass

Play Episode Listen Later Jun 23, 2026 30:15


Have you ever watched a man get credit for an idea that came out of your mouth five minutes earlier?...Or noticed that the women around you somehow became the party planner, office therapist, note taker, and scheduler—on top of the job they were actually hired to do?...In this episode, we're talking about the rules of the game nobody explains when you work in a predominantly male industry. The unwritten rules. The invisible expectations. The things that affect your career, credibility, and leadership opportunities—but somehow never make it into the training manual....You'll learn:Why many women end up with a second, unofficial job descriptionWhat to do when your ideas are ignored until someone else repeats themHow to walk the tightrope between being "too soft" and "too aggressive"Why some people get exceptions—and others don'tHow to adapt to the room without losing yourself in the process...I also share a personal story about advocating for myself during one of the hardest periods of my career and what it taught me about speaking up, asking for help, and navigating systems that weren't built with us in mind....If you've ever felt overlooked, underestimated, or exhausted from carrying responsibilities nobody acknowledges, this episode is for you....Because you're not behind.You're probably just missing the guidebook nobody gave you.Connect with Marie:DM "COMMUNITY" on Instagram @ordinarytobadass to join the free community for women in predominantly male industries.Subscribe, share, and leave a review if this episode resonates. The more women we get in the room, the faster we change it. 

Strategy Simplified
S23E19: BCG Case Interview – Solar Energy Revenue Decline

Strategy Simplified

Play Episode Listen Later Jun 17, 2026 42:32


Send us Fan MailIsh Mawla ran a BCG case in front of a live audience. Real candidate, real pressure.The case: a solar company in an emerging market watching its revenue fall while the broader market keeps growing. Aditya has to figure out why – and what to do about it.Then Ish breaks down the whole thing – what Aditya did well and where he left points on the table.Here's what stood out:Why your framework can work against you – and the one thing most candidates build in that they shouldn'tHow to read an exhibit under time pressure without glossing over the math that's sitting right in front of youWhat it takes to brainstorm boldly when the ask is doubling revenue, not incremental growthCoaching:Want this kind of feedback on your own cases? Start with a free 15-minute call with Katie – she'll tell you where you stand and whether Black Belt is the right fitBlack Belt is how you get a dedicated advisor, a personalized prep plan, and coaching from experts like Ish who know what MBB is looking forResources:New to MC? Create a free account and get access to our Case Foundations course, market research, and job board – no credit card required.Free Consulting Prep Just Got a Whole Lot BetterCreate a free MC account for access to step-by-step learning pathways, a brand new case prep course, and more. Download the MC app to prep anywhere.Connect With Management ConsultedCreate a free MC account or download the MC app (Apple, Android) to start your prep todaySchedule a free 15min consultation with the MC TeamWatch the video version of the podcast on YouTubeFollow us on LinkedIn, Instagram, and TikTokJoin an upcoming live event – case interviews demos, expert panels, and more

Get Jasched
Ep 208 - Why Multitasking Is Draining Your Energy and Focus

Get Jasched

Play Episode Listen Later Jun 15, 2026 25:12


Ever finish a workday feeling exhausted, despite not making meaningful progress on the things that matter most?The problem might not be your workload.In this episode of Get Jasched, Jess explores the concept of attention residue - a phenomenon identified by researcher Sophie Leroy that explains why constantly switching between emails, meetings, messages, and projects can leave us feeling mentally drained and less effective.Drawing on both research and personal experience, Jess unpacks:What attention residue is and why it mattersWhy multitasking often feels productive but isn'tHow task switching impacts energy, focus, decision-making, and wellbeingThe connection between attention management and leadership effectivenessWhy deep thinking requires uninterrupted spacePractical strategies to reduce mental fatigue and improve focus.Whether you're a leader, business owner, professional, or simply someone feeling overwhelmed by competing demands, this episode offers a powerful reminder that managing your attention may be more important than managing your time.To access the Get Jasched Meditation+ Library, visit the link below:https://www.buzzsprout.com/1215566/subscribeSend us Fan MailSupport the showEnjoying the podcast? Don't forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I'd love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now

The Culture Matters Podcast
Season 91, Episode 1090: The Beggar and the Guru: A Monologue Series

The Culture Matters Podcast

Play Episode Listen Later Jun 10, 2026 54:30


In the first installment of a new solo series, Jay Doran steps away from interviews and into something far more vulnerable: an unfiltered exploration of the thoughts occupying his mind when no one else is in the room. What begins as a reflection on the internal battle between good and evil quickly evolves into a philosophical journey through leadership, capitalism, influence, identity, social media, homelessness, mentorship, success, and truth itself. Along the way, Jay wrestles with a question that many consume content but few stop to ask:What is the difference between the person asking for money on the street and the person asking for your attention online?This episode is not a polished lecture. It is a live thought experiment.Jay explores:Why we idolize certain voices while ignoring othersThe hidden incentives that shape what we say and what we don'tHow success can distance us from truthThe relationship between power, responsibility, and accountabilityWhy compassion may be the foundation of moralityThe danger of worshiping people at the top while dismissing those at the bottomHow leadership eventually shows up on the balance sheetThe tension between ego and humilityWhy mentorship, learning, and personal growth never truly endWhat it means to pursue truth when the outcomes are uncertainAt its core, this episode is a challenge to examine how we relate to people, ideas, influence, and ourselves. It is an invitation to question assumptions, confront contradictions, and consider whether the way we treat those with the least may reveal more about us than the way we admire those with the most. Raw, philosophical, provocative, and deeply personal, this conversation marks the beginning of a new chapter for the Culture Matters Podcast—one where Jay opens the door to the questions he is actively wrestling with in real time.Because sometimes the most important conversations don't start with answers.They start with a question.

The Wellness Inspired Podcast
Heart Rate Variability. Making the Invisible Visible

The Wellness Inspired Podcast

Play Episode Listen Later Jun 5, 2026 22:59 Transcription Available


Send us Fan MailYour wearable has been tracking something for months that you've never looked at closely. And it may be the most honest thing your body has ever told you.Heart rate variability — HRV — isn't your heart rate. It's the variation between beats. And that distinction reveals something your stress levels, your sleep score, and your symptoms can only hint at: whether your nervous system is actually recovering.In Part 2 of the Neurowellness Series, we go deeper into what HRV is, what it really measures, and why it changes everything you understand about exhaustion, burnout, and recovery.In this episode, you'll discover:What HRV actually is — and why it's not the same as your heart rateWhy your nervous system can be stuck in fight-or-flight even when life looks fine from the outsideThree real patient stories — and what their HRV data revealed that symptoms alone couldn'tHow to start measuring your own HRV, from consumer wearables to clinical-grade toolsWhat actually moves the needle — and why your baseline isn't fixedIf you've ever felt like the data you're collecting isn't telling you the full story, this episode fills in the missing piece."Your nervous system's flexibility isn't measured in standard bloodwork. It's measured in HRV. And it's trainable." — SheriRELATED EPISODESFrom the Stress & Nervous System theme:Episode 52: "Did You Know There is a Connection Between Breath and Chronic Diseases?"Episode 70: "Did You Know? | Stress Relief Hacks for Your Busy Life."Episode 77: "Stress, Your Nervous System, and Acupuncture – Why Just One Session Makes a Difference"NEXT IN THE NEUROWELLNESS SERIESEpisode 3: "How Acupuncture + Herbs Work as Nervous System Medicine"Discover the clinical mechanisms behind acupuncture and the vagus nerve, why herbal support matters, and what to expect when working with these tools for nervous system regulation.TOOLS & PROGRAMS MENTIONEDHeartMath InstituteReal-time HRV biofeedback and coherence traininghttps://www.heartmath.com/The Coherence ProtocolSheri's 12-week structured nervous system regulation program (includes HRV baseline, biofeedback training, trend monitoring)Element 5 Acupuncture + Wellnesshttps://element5wellness.com/coherence-protocol

Redefining Strength Fitness Hacks
Why Eating More Is the Secret to Losing Fat (And Why It Feels Wrong at First)

Redefining Strength Fitness Hacks

Play Episode Listen Later May 7, 2026 16:19


Why Eating More Is the Secret to Losing Fat (And Why It Feels Wrong at First)If you've been eating less, training harder, and still not seeing results this episode is for you.The truth is, chronic under-eating slows your metabolism, disrupts your hormones, and actually makes fat loss harder over time. And for most women, eating MORE is the missing piece...but getting there isn't easy.In this episode we'll cover:Why your body fights back when you try to increase calories (and what that actually looks like)What the scale doing when you first eat more and what it really meansThe signs that the process IS working, even when it feels like it isn'tHow to increase calories strategically without gaining unwanted fatWhy protein is your best friend through this entire processThe step-by-step approach to reverse dieting and retraining your metabolismIf you're stuck in the cycle of losing weight only to regain it, feeling softer despite eating less, or watching your energy and sleep suffer your body is telling you something. It's time to stop fighting it.This is the episode that changes how you think about food forever.

AI For Everyone
Every Hour You Work Makes Your Employer Richer. Bitcoin Is the Only Way to Change That. (Wealth, Invest)

AI For Everyone

Play Episode Listen Later May 7, 2026 13:02


Your Employer Gets Wealthier Every Day You Show Up. You Don't. Bitcoin Fixes That.Most people assume that working hard and earning a good salary is the same as building wealth. It isn't. And that one misunderstanding is costing millennials years of financial progress.In this episode, Miles breaks down why your job is an income tool, not a wealth tool and what Bitcoin offers that no pay rise, promotion or company pension ever can.In this episode:Why income and wealth are completely different things and why your employer knows this even if you don'tHow salaries, bonuses and pensions are designed to keep you comfortable and productive, not wealthyWhat asymmetric upside means and why Bitcoin is the only accessible asset that offers it to normal peopleWhy your Bitcoin doesn't care if your company downsizes, restructures or disappears tomorrowIf you've got questions and don't really have anyone to talk to about Bitcoin...-- Book a free call: [LINK] -- Follow Myles on Instagram: [LINK] -- Check My Personal Website: [LINK]Most people around you - family, friends, colleagues - don't really get it yet. And the internet is full of hype merchants who just want your attention.Book a free call with Myles. It's a genuine conversation, not a sales pitch. No agenda, no pressure - just a calm 15 minutes to talk through where you are and how to think about this properly.You can a Book a call with Myles here with this link. No Sell. Totally free. Secure your Bitcoin properly I came across MicroSeed because I was looking for a simple way to back up a seed phrase properly. Something small, discreet, and durable without needing loads of extra kit. Most options felt overcomplicated or a bit clunky. This didn't.It's a solid, no-nonsense way to secure your Bitcoin and actually take self-custody seriously.If that's something you've been meaning to sort out, you can check out MicroSeed and use code MYLES for a discount from https://microseed.io/shop/Hit follow, so you never miss the latest in...

Burnout to Leadership
Ep#224 Best Way to Fix Burnout

Burnout to Leadership

Play Episode Listen Later May 6, 2026 31:43 Transcription Available


Burnout doesn't fix itself — and changing jobs won't solve it either. In this episode, Dex breaks down the three core drivers of burnout (exhaustion, fed up, and anxious), why high achievers are most vulnerable, and the precise internal shift that makes lasting recovery possible.Why burnout is skyrocketing — and who's most at riskThe 3 things being stripped from high performers: efficacy, belonging, and performanceWhat separates people who burn out from those who don'tHow to fix exhaustion, fed up, and anxious — practicallyWhy championing yourself is the foundation of recovery

The Post-Separation Abuse Podcast
101. AI tools for protective parents: Claude.ai, ChatGPT and AI Danielle - the 24/7 digital coach inside the Blueprint

The Post-Separation Abuse Podcast

Play Episode Listen Later Apr 22, 2026 36:42 Transcription Available


What if you had access to a specialist coaching resource trained in coercive control, the Australian family law system, attachment science, and nervous system regulation - any time of day or night, at no additional cost?In this episode, Danielle Black introduces AI Danielle - the digital coaching resource built for the Post-Separation Parenting Blueprint™ - and does something she's never done before on this podcast: has a live, unscripted conversation with her on air.This is not a demo. This is a real interaction - Danielle asking questions, AI Danielle responding in real time. You'll hear how she handles the question of her own limitations, how she responds to a real scenario a protective parent might bring, and what it actually feels like to interact with a resource that understands your specific context.In this episode:Why Danielle was sceptical about AI - and what changedWhat AI Danielle actually is, and what she isn'tHow she differs from general AI tools like Claude.ai and ChatGPTThe live conversation: Danielle and AI Danielle in real timeWhat AI Danielle can do for you at 3am before a family report interviewModule 22 of the Blueprint: AI in Your Corner - including the one-of-a-kind affidavit preparation resourceBlueprint members and those working with Danielle Black Coaching via a coaching package have unlimited access to AI Danielle - any time, any question, no additional cost. For everyone else, she's available free on the website with limited messaging.If you've been curious about AI tools for your post-separation journey - or if you've tried general AI and found it doesn't understand your context - this episode will change how you think about what's possible.As always, this episode is not legal advice and not therapy.Explore the supports offered by Danielle Black CoachingThe Post-Separation Parenting Blueprint™

The Voiceover Social
86: Get in the room with Liz Drury

The Voiceover Social

Play Episode Listen Later Apr 7, 2026 45:19


If you've ever wondered whether in-person business networking is worth your time as a voiceover artist, this episode might just convince you it is.This month we're joined by Liz Drury, a voiceover artist based in North Lincolnshire working with clients all over the world. Her voice has been used by some seriously well-known names – Hilton, JCB, Booking.com, Nestlé, Barnardo's and the Church of England among them – across everything from corporate videos and commercials to e-learning, explainer videos, telephone systems and museum tours. She's also the host of two podcasts: Small Business Big Network, which focuses on the world of networking, and Come Here!, a podcast about heritage attractions.Liz is a genuine advocate for in-person business networking as a route to finding clients, and in this episode she shares exactly how she's made it work for her voiceover business – including how to walk into a room full of entrepreneurs and make them understand what you do and why they need you.We chat about:How Liz got into voiceover and the kinds of projects she works onWhere she finds work – and whether P2P platforms play a roleWhy she rates in-person networking so highly, and what it offers that online can'tHow to talk to corporate business owners about voiceover in a way that resonatesPractical advice for VOs who want to start showing up at networking eventsWhether you're already attending networking meetings or you've been putting it off, Liz offers a refreshingly practical take on getting out there and building real relationships with potential clients.You can find out more about Liz at www.lizdrury.comNews From Equity - Find the link to the survey mentioned in the episode HERE. NB This is only for Equity members

Future Fork with Paul Newnham
From global food activism to the streets of Belfast, with Sophie Healy-Thow

Future Fork with Paul Newnham

Play Episode Listen Later Mar 23, 2026 31:38


Sophie Healy-Thow is an Irish food systems and nutrition advocate. She is the founder of Act4Food Act4Change, a global youth-led campaign. And currently serves as Food Systems Coordinator for Belfast City Council. She also sits on the Advisory Board of EAT and is a Lead Group Member of the UN's Scaling Up Nutrition (SUN) Movement.We explore what meaningful youth engagement in food systems actually looks like, and why it so often falls short. You'll hear about the school science project that first launched her into food systems advocacy, why she believes cities are the next frontier of food systems transformation, and Sophie shares her candid thoughts on whether the UN is still relevant in the current global climate.Resources and links:Sophie Healy-Thow on InstagramSophie Healy-Thow on LinkedInAct4Food Act4Change websiteConnect:Future Fork podcast websitePaul Newnham on InstagramPaul Newnham on XPaul Newnham on LinkedInDisruptive Consulting Solutions websiteSDG2 Advocacy Hub websiteSDG2 Advocacy Hub on XSDG2 Advocacy Hub on FacebookSDG2 Advocacy Hub on LinkedIn

This Functional Life
The Missing Link in Menopause Treatment

This Functional Life

Play Episode Listen Later Feb 16, 2026 5:17


What if the missing piece in your menopause journey isn't hormones, but your nervous system? I'm Dr. Betty Murray, and in this episode, I sit down with Dr. Patrick Porter, founder and inventor of of BrainTap technology, a revolutionary light, sound, and vibration system that uses brain wave entrainment to flip the switch on sympathetic syndrome (chronic fight-or-flight), restore sleep, build stress resilience, and rewire neural pathways in just 20-30 minutes a day. Dr. Porter has been pioneering neuroplasticity technology since 1986, starting with the first personal light and sound machine for pain clinics.  You'll Discover: ●    Why our ancient brains weren't designed for modern life ●    Why modern brains operate on only one gear (stress, frustration, anxiety) when we need multiple gears like a car, and how BrainTap uses light (810-850 nanometer), sound (beat frequencies), and vibration to regulate five primary brain wave networks (alpha, beta, theta, delta, gamma) like switching Wi-Fi networks ●    The four T's destroying biological systems: Thoughts, Traumas, Toxins, and Technology (the new fourth T) ●    How brain voltage drops from 18.1 volts at birth to 10.1 volts by age 16-17, creating resistance where life becomes an energy equation that starts in brain, moves down spine, out to limbs ●    Why neural pruning accelerates in menopause due to estrogen loss affecting mitochondria and the cannabinoid system. ●    Why affirmations fail: brain doesn't respond to false statements of fact ●    Why drinking coffee first thing in morning is worst thing for biological system} ●    The three critical BrainTap times: morning, afternoon, sleep preparation This episode is for women struggling with sleep, chronic stress, brain fog, or feeling stuck in fight-or-flight mode despite doing "all the right things" with diet and hormones. If you want to understand how 20-30 minutes a day of brain wave entrainment can rewire neural pathways and restore nervous system balance, this conversation will change how you think about healing. Connect with Dr. Patrick Porter:  Instagram https://www.instagram.com/braintaptech | https://www.instagram.com/drpatrickporter    Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/   Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net   More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247   Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

This Functional Life
The Missing Link in Menopause Treatment

This Functional Life

Play Episode Listen Later Feb 16, 2026 5:17


What if the missing piece in your menopause journey isn't hormones, but your nervous system? I'm Dr. Betty Murray, and in this episode, I sit down with Dr. Patrick Porter, founder and inventor of of BrainTap technology, a revolutionary light, sound, and vibration system that uses brain wave entrainment to flip the switch on sympathetic syndrome (chronic fight-or-flight), restore sleep, build stress resilience, and rewire neural pathways in just 20-30 minutes a day. Dr. Porter has been pioneering neuroplasticity technology since 1986, starting with the first personal light and sound machine for pain clinics.  You'll Discover: ●    Why our ancient brains weren't designed for modern life ●    Why modern brains operate on only one gear (stress, frustration, anxiety) when we need multiple gears like a car, and how BrainTap uses light (810-850 nanometer), sound (beat frequencies), and vibration to regulate five primary brain wave networks (alpha, beta, theta, delta, gamma) like switching Wi-Fi networks ●    The four T's destroying biological systems: Thoughts, Traumas, Toxins, and Technology (the new fourth T) ●    How brain voltage drops from 18.1 volts at birth to 10.1 volts by age 16-17, creating resistance where life becomes an energy equation that starts in brain, moves down spine, out to limbs ●    Why neural pruning accelerates in menopause due to estrogen loss affecting mitochondria and the cannabinoid system. ●    Why affirmations fail: brain doesn't respond to false statements of fact ●    Why drinking coffee first thing in morning is worst thing for biological system} ●    The three critical BrainTap times: morning, afternoon, sleep preparation This episode is for women struggling with sleep, chronic stress, brain fog, or feeling stuck in fight-or-flight mode despite doing "all the right things" with diet and hormones. If you want to understand how 20-30 minutes a day of brain wave entrainment can rewire neural pathways and restore nervous system balance, this conversation will change how you think about healing. Connect with Dr. Patrick Porter:  Instagram https://www.instagram.com/braintaptech | https://www.instagram.com/drpatrickporter    Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/   Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net   More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247   Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

Godfirst Cheltenham
THOW Piritual gifts

Godfirst Cheltenham

Play Episode Listen Later Feb 15, 2026 44:21


Howard continues our series 'The heart of Worship' talking from Corinthians 12 & 14 on the gifts of the spirit .

Love Letters, Life and Other Conversations
The One Question That Shifts Everything | Aransas Savas

Love Letters, Life and Other Conversations

Play Episode Listen Later Feb 13, 2026 54:49


Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Retreats Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesIn this episode, Wendy sits down with Aransas Savas, creator of The Uplifters podcast and community, who has designed her life around one transformative question: What is this moment perfect for? Aransas shares how asking this question in every moment allows her to reclaim her power, show up as the leader of her own life, and create possibility instead of staying stuck.They explore:Why victim energy lowers your sense of possibility, and how even reclaiming 5 minutes can shift you into leadershipThe difference between celebrating what this moment is perfect for versus longing for what it isn'tHow to stop waiting for life to happen to you and start asking yourself, "In what tiny way can I show up as a leader in my life today?"This is a conversation about acceptance over friction, possibility over victimhood, and the revolutionary act of asking one simple question that changes everything. Press play and discover what your next moment is perfect for.Connect with Aransas:SubstackThe Uplifters PodcastAransasSavas.comInstagram @the_uplifters_podcastUplifters Live March 13, 2026Referenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Aransas________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

This Functional Life
BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter

This Functional Life

Play Episode Listen Later Feb 11, 2026 57:26


What if the missing piece in your menopause journey isn't hormones, but your nervous system? I'm Dr. Betty Murray, and in this episode, I sit down with Dr. Patrick Porter, founder and inventor of of BrainTap technology, a revolutionary light, sound, and vibration system that uses brain wave entrainment to flip the switch on sympathetic syndrome (chronic fight-or-flight), restore sleep, build stress resilience, and rewire neural pathways in just 20-30 minutes a day. Dr. Porter has been pioneering neuroplasticity technology since 1986, starting with the first personal light and sound machine for pain clinics.  You'll Discover: ●    Why our ancient brains weren't designed for modern life ●    Why modern brains operate on only one gear (stress, frustration, anxiety) when we need multiple gears like a car, and how BrainTap uses light (810-850 nanometer), sound (beat frequencies), and vibration to regulate five primary brain wave networks (alpha, beta, theta, delta, gamma) like switching Wi-Fi networks ●    The four T's destroying biological systems: Thoughts, Traumas, Toxins, and Technology (the new fourth T) ●    How brain voltage drops from 18.1 volts at birth to 10.1 volts by age 16-17, creating resistance where life becomes an energy equation that starts in brain, moves down spine, out to limbs ●    Why neural pruning accelerates in menopause due to estrogen loss affecting mitochondria and the cannabinoid system. ●    Why affirmations fail: brain doesn't respond to false statements of fact ●    Why drinking coffee first thing in morning is worst thing for biological system} ●    The three critical BrainTap times: morning, afternoon, sleep preparation This episode is for women struggling with sleep, chronic stress, brain fog, or feeling stuck in fight-or-flight mode despite doing "all the right things" with diet and hormones. If you want to understand how 20-30 minutes a day of brain wave entrainment can rewire neural pathways and restore nervous system balance, this conversation will change how you think about healing. Connect with Dr. Patrick Porter:  Instagram https://www.instagram.com/braintaptech | https://www.instagram.com/drpatrickporter  Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/  FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net/ More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247  Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

Cult of Conspiracy
#1000- Episode One Thow-Wow!!!

Cult of Conspiracy

Play Episode Listen Later Feb 2, 2026 195:52 Transcription Available


Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastTo Find The Cajun Knight Youtube Channel---> click hereTo find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79Cult Of Conspiracy Linktree ---> https://linktr.ee/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Godfirst Cheltenham
THOW- Formed

Godfirst Cheltenham

Play Episode Listen Later Jan 29, 2026 39:50


Richard Stamp talks to us from Psalm 100 and being formed by worship.

The Raw and Wild Hearts Podcast
How Erica Went From Closing The Door On Her Business Forever To Launching Her First One Woman Show In 3 Months

The Raw and Wild Hearts Podcast

Play Episode Listen Later Jan 22, 2026 74:00


The Real Question:Why do some people transform while others stay stuck no matter how many programs they join?The Answer:They stay when their ego tells them to run.What This Episode Reveals:Why your first instinct when transformation starts is to find fault with the containerWhat happens when you stop performing the work and start actually doing itThe moment you realize the price was never about money, it was about self worthHow scarcity shows up everywhere you refuse to receiveWhy comparing yourself to others is just avoiding your own powerWhat becomes possible when you finally ask for what you needYou'll Recognize Yourself If:You always keep one foot out the doorYou deflect compliments automaticallyYou're exhausted from doing it alone but won't ask for helpYou can see the vision but something always stops you before you claim itYou've been settling for fine when your soul is screaming for aliveWhat You'll Learn:Why resistance is information, not a stop signThe exact moment most people quit and what happens if you don'tHow to tell your channel from your fearWhat it takes to move from healing loop to healed masteryWhy wobbles are where real transformation happensLinks

Godfirst Cheltenham
THOW-Little God Big God

Godfirst Cheltenham

Play Episode Listen Later Jan 13, 2026 34:41


Howard continues 'The Heart of Worship' series and talks from Isaiah 40 and Little God, Big God.

History Heretic - Forbidden Truth - Hidden History
Tiny Homes THOW - Big Savings or EVEN BIGGER LOSSES? You Decide!

History Heretic - Forbidden Truth - Hidden History

Play Episode Listen Later Nov 4, 2025 22:46


The TRUTH about Tiny Homes! Tiny Homes (THOW's) Big Savings or EVEN BIGGER LOSSES? You Decide!

Uncensored Direct Marketing
Shopify Shut Down Your Store

Uncensored Direct Marketing

Play Episode Listen Later Jul 17, 2025 17:51


Has Shopify Payments frozen or shut down your account out of nowhere? You're not alone—and you're not helpless.In this episode, Maria Sparagis, owner of DirectPayNet, explains exactly what to do when Shopify pulls the plug on your payment processing. From understanding why it happened to setting up real alternatives that can handle high-risk businesses like supplements, digital goods, CBD, coaching, and subscriptions—we've got you covered.✅ Learn how to:- Get clarity from Shopify (even when they ghost you)- Send a physical letter to escalate your case- Switch to alternative gateways that won't shut you down- Set up a merchant account to avoid future disruptionsIf you're doing $25K/month or more, Shopify Payments is too risky to be your only option. Get backup systems in place today.

Inside the Strategy Room
251. Driving transformational behavior change at scale

Inside the Strategy Room

Play Episode Listen Later May 15, 2025 39:19


Transformation is a complex undertaking that relies heavily on achieving behavioral change within an organization. Three McKinsey transformation and organizational health experts talk this week about the common pitfalls companies face when attempting to transform, and share tips for avoiding them. Rajesh Krishnan is a senior partner in our New York office and a leader in our Transformation Practice. He counsels clients on identifying and delivering transformative and sustainable performance improvements, and is a founder of our capability building solution, the Ability to Execute or A2E. Tiffany Vogel is a partner in our Miami office, and is an expert in change management, leadership development, and agile product development. She focuses on financial institutions and state governments, and also serves on the faculty at the University of Southern California Marshall School of Business. And Matthew Schrimper is an associate partner in our Boston office. He helps clients improve performance through organizational change, and has expertise in large-scale transformations, culture and change management, as well as talent and operating model design. Related insights Breaking the mold: Five behaviors of leading growth transformers Transformation with a capital T How seven steps can help midsize industrials crack the transformation code What does it take to run a healthy organization? Find out with this quiz Help your employees find purpose—or watch them leave What makes an organization ‘healthy’? The yin and yang of organizational health McKinsey Insights on Transformation McKinsey Transformation on LinkedIn McKinsey Strategy & Corporate Finance on LinkedInSupport the show: https://www.linkedin.com/showcase/mckinsey-strategy-&-corporate-finance/See www.mckinsey.com/privacy-policy for privacy information

Your Journey to Fertility
81: How to Actually Manifest What You Want

Your Journey to Fertility

Play Episode Listen Later May 5, 2025 31:29


Have you been told you just need to think more positively in order to manifest what you want? Or do you feel like all the information that speaks about manifesting the life you want just doesn't work for you? So much of what we see about manifestation is surface level – affirmations, mantras, positive thinking...And while these things can help, they don't get to the root cause of why you're not at the place in your life that you want to be. On today's episode we're talking about what manifesting really is, and how you can actually get it to work for you on your fertility journey.By the time you finish listening, you'll find out: Why you can't get to the place you want using affirmations + positive thinkingWhat manifesting really is - AND what it ISN'THow to start using manifestation practices on your fertility journeyIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

ill communication: copywriting tips & sales strategies for small businesses
1 Minute Messaging Magic: Boost your email engagement with these 3 quick tips

ill communication: copywriting tips & sales strategies for small businesses

Play Episode Listen Later Apr 30, 2025 8:05


Have you ever wondered why your emails aren't getting opened—or worse, landing in the trash? I'm sharing three often-overlooked email tweaks that can instantly improve your open rates and get more eyeballs on your offers. This episode is all about boosting your email engagement with simple but powerful strategies.Whether you're just starting your email list or looking to freshen things up, these tiny changes can make a huge difference. Let this episode be the reminder and refresh your inbox—and your subscribers—have been waiting for.Topics We Cover in This Episode: Why your sender name might be quietly sabotaging your open ratesOne email setting most people skip—but shouldn'tHow often is too often (or not enough) when emailing your listThe cringe-worthy mistake I made with my own preview textA mindset shift that makes hitting "send" feel easier and more genuineShare what you're struggling with! I'll turn your question or challenge into another 1-minute messaging magic episode, or a deeper dive episode. Send me an email or text!Show notes are always available at https://www.kimkiel.com/podcast!!Resources Mentioned:Listen to Episode  141: 1 Minute Messaging Magic: let your words breathe: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-let-your-words-breathe Listen to Episode 142: 1 Minute Messaging Magic - 5 website tweaks to get more leads: https://www.kimkiel.com/podcast-1/1-minute-messaging-magic-5-website-tweaks-to-get-more-leads I would love to connect on Facebook: www.facebook.com/KimKielCopy, Instagram: www.instagram.com/kim_kiel_copy, and Linkedin: www.linkedin.com/in/kimkielText me a question or comment!

I Think I Like You
How overachievers shoot themselves in the foot with their careers, and what we can do about it | Ep 125

I Think I Like You

Play Episode Listen Later Oct 25, 2024 60:57


How in touch are you with your curiosity? How much do you listen to it and let it guide you? In life, but especially in your work?Like many of you listening, I spent years in work and careers that I did out of obligation. A tried and true under fulfilled overachiever (who this book was made for), I moved towards anything and everything that looked good on paper. Many of us stay there — both out of necessity (I mean, we have to earn an income), but also because we get really stuck. We don't know where else to turn. We're encouraged to "find our passion," or consider what we really want to do, but that tends to get us nowhere.Today's guest is a beloved return one, Megan Hellerer, because her new amazing book (have read it, can vouch) is out and I couldn't be more excited. And I'm giving away two copies to listeners, give a listen to learn how you can access!In today's episode we're digging into:The power of following our curiosity and why most of us don'tHow when we stop trying to control and predict the future — new opportunities emergeHow success is about finding what's true for you, versus what's "right"How to move towards what's "light and right," what makes you feel warm and like yourself, versus cold and hard.Buy Megan's BookVisit Her WebsiteWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

早餐英语|实用英文口语
零基础也能学会,在国外旅游必备的十大句型

早餐英语|实用英文口语

Play Episode Listen Later Oct 23, 2024 5:02


24期爱趣英文开启限额招募,跟着卡卡老师彻底摆脱懒癌,全面系统提升!公众号:卡卡课堂 卡卡老师微信:kakayingyu001零基础也能学会,在国外旅游必备的十大句型1.1. How much is it? 这个多少钱?How much is this T-shirt?这件 T 恤多少钱?How much is a cup of coffee?一杯咖啡多少钱?2. Can you take a picture of me? 你可以帮我拍张照片吗?Excuse me. Can you take picture of me and my friend?打扰一下,你可以帮我跟我的朋友拍张照片吗?3. Do you speak English? 你说英语吗?4. Where is it? 它在哪儿?Excuse me, where is the nearest restroom?打扰一下,最近的卫生间在哪里呢?Excuse me, where is the subway entrance?打扰一下,地铁入口在哪里呢?5. Do I need a reservation to eat here?在这里吃饭需要预定吗?6. Do you accept cash or card?你们接受现金还是信用卡呢?Can I pay with cash or card?我用现金支付还是用卡来支付呢?7. Are you in line?你是在排队吗?Excuse me, are you in line for the museum tickets?打扰一下,你是在排队买博物馆的门票吗?8. Do you have Wifi? What's the Wifi password?这里有无线网络吗?无线网络密码是什么?9. Can I get a glass of water, please?我可以要一杯水吗?I would like to order a steak.我想要点一份牛排。10. What time does the store close?这家商店什么时候关门?What time does it open tomorrow?明天什么时候开门?

The Fertility Podcast
Mike Johnson Ellis - Surrogacy matters - The F Word at Work

The Fertility Podcast

Play Episode Listen Later Jul 29, 2024 38:21


Welcome to another episode of The F Word at Work where we're sharing one of our original zoom conversations broadcast in 2022. An enlightening conversation with Mike Johnson-Ellis one half of Two Dads UK with his partner Wes and the pair have founded My Surrogacy Journey (MSJ) and the Modern Family Show. At Fertility Matters at Work we're delighted to be working in partnership with MSJ and you can find out more about what that looks like by having a listen. What was discussed: The lack of empathy that Mike expereinced when he talked to his work about his plans. How they had no understanding of infertility or why he would want to attend appointments with his SurrogateHow Mike had no emotional support, nobody asked him what he needed or what he was going throughHis colleagues were far to afraid of saying the wrong thing so they said nothing resulting in Mike not getting any support and feeling the pressure of doing his job as he was distracted by what he was going through. tHow everyone in his work environment couldn't believe he wanted a babyThe Toxic masculinityLack of awareness in organisations - 10 years on from when same sex marriages became legal. At that point in time businesses should have started thinking about what that would mean and what people would need and they didn't. How a basic employment skill is knowing your business and your people and the importance of how we learn by our curiosity - asking people within an organisation what they need support with Why surrogacy fills people with fear -it's not just for same-sex couples it is for women who can't carry Explaination of Intended Parents (IP's) How organisations who proudly say they support LBGT communications - need to ask themselves has the conversation has gone deep enough to find out what they really needLack of people talking about policies so we need there to be more conversationsUse staff networks, ideas captures, and forums involving different groups. to raise awareness of this and get the conversation started, you can do it anonymouslyThe issue with the use of word adoption being used when people are going through surrogacy, you aren't adopting it you are having a biological childPolicies are very heteronormative Why surrogacy fills people with fear -it's not just for same-sex couples it is for women who can't carry Thanks once again to our series sponsor Apricity. Book a call to speak with us here Watch our FMAW 30-minute demo on our services to find out exactly how we'd support your organisation with our training and membership Find out more about our services here Follow us on Insta and hear what our community has to say Join us on Linked In Find us on Twitter

Let's Talk Socials!
#81: Crafting a seamless omnichannel experience with Jen Kirchhofer

Let's Talk Socials!

Play Episode Listen Later Jun 26, 2024 60:32


No, omnichannel marketing doesn't mean having a profile on every single social media platform but it DOES mean considering different touchpoints your customer has with your brand. In this episode, I talk to Jen Kirchhofer about all things omnichannel marketing: what it is, why it's important and how to do it well.You'll discover...What omnichannel marketing is and ISN'THow to choose the right touchpoints for your brandHow to avoid getting overwhelmed, especially when you don't have a huge teamWhich channels to focus on when you don't have a huge budgetAnd how to do omnichannel marketing well Thank you so much for tuning in! If you are enjoying Let's Talk Socials, please consider leaving a review so I can continue to produce exciting episodes for you & invite interesting guests. Did you know that you'll get an extra karma boost if you share this episode on your stories?

Novel Marketing
Printing the Future: Quality Offset Print-on-Demand with BookVAULT

Novel Marketing

Play Episode Listen Later Jun 12, 2024 48:37


Authors around the world are trying to reduce their reliance on Amazon. However, most of us still use and like Amazon. In fact, many authors earn most of their money from Amazon. But any company with a 90% market share can't be fully trusted.One way indie authors can reduce their reliance on Amazon is by selling directly from their own author websites. Selling directly provides protection from the changes at an international company. It allows you to retain more money, control, and flexibility over pricing, bundling, and so much more.In this week's episode, you'll learn about a new service called Bookvault that can print your special edition hardback, help you sell directly to readers, and take care of order fulfillment.You'll learnWhich specialty features Bookvault offers that KDP and Ingram don'tHow to sell directly to your readers (and keep more profit!)How Bookvault can help with order fulfillmentHow you can get a free upload from BookvaultListen in or check out the blog post version to find out how you can print high-quality hardbacks, outsource fulfillment, and sell directly from your author website, all without using Amazon.You can become a patron at NovelMarketing.com/patron. Support the Show.

The Love Atiya Experience
My Mom Brought Me My First Vibrator At 16 | Sex Ed At Home Feat My Mommy

The Love Atiya Experience

Play Episode Listen Later May 25, 2024 86:42


Ya'll this is my most cherished episode to DATE. I have wonder woman as a guest. A literal personification of love. The mother to all. The muva to me and the grandmuva to my cat. This is a one of a kind experience, featuring sacred conversations that many don't get to witness, I hope you enjoy as much as I did.It's so long overdue. Introducing…. My mommy, Mother Earth! In this episode we talk all about: Unschooling me (vs homeschooling)Sex Ed at homeHow we talk about sucking D while we eat our breakfast together Learning from your child The time we (almost) got attacked by an otter The powers of therapy (and all the different kinds)The time my mom brought me a vibrator when I was 16Generational sexual trauma and sh*tHow to give yourself grace as a parent and a child (even a grown child)Do you want to own the most fabulous jewelry in the world? Did you fall in love with my mom in the episode and want to support her business (that has been in existence for 40 years!!!) Anytime you've complimented me on my jewelry it's probably been jewelry from https://www.imanijewelry.com  handmade with of one of a kind materials, shells, natural stones & more!Instagram: https://www.instagram.com/imanijewelryofficial/You can use the code LOVEATIYA to get 10% off your order (whether it be for you or a gift for a loved one) enjoy! Books mentioned in episode: A mind at a time The parents tao te Ching Want to share a fun sex story or pick the topic for our next episode? Submit your questions & stories to theloveatiyaexperience@gmail.com Pleasure Positive Playlist & Email Sign Up: https://www.loveatiya.com/signup For Sex Toys & Sex education books: https://www.shopsedure.com/  USE THE CODE LOVEATIYA for 15% off Website: https://www.loveatiya.com/ Personal Instagram: https://www.instagram.com/loveatiya/ Podcast Instagram: https://www.instagram.com/theloveatiyaexperiencepodcast/ TikTok: @iloveatiya & @loveatiyaYouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos 

Maintenance Phase
"Rapid Onset Gender Dysphoria"

Maintenance Phase

Play Episode Listen Later May 9, 2024 87:46


Panic! At the endocrinologist.Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart and Parker Molloy for fact-checking!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Origins of "Social Contagion" and "Rapid Onset Gender Dysphoria"What does the scholarly research say about the effect of gender transition on transgender well-being?Mental Health Outcomes in Transgender and Nonbinary Youths Receiving Gender-Affirming CareFresh trans myths of 2017: “rapid onset gender dysphoria”Rapid Onset of Gender Dysphoria in Adolescents and Young Adults: a Descriptive StudyThe Detransitioners: They Were Transgender, Until They Weren'tHow the idea of a “transgender contagion” went viral—and caused untold harmMental Health Outcomes in Transgender and Nonbinary Youths Receiving Gender-Affirming Care'Rapid Onset Gender Dysphoria' Is Biased Junk ScienceA careful step into a field of landminesDetransition, Desistance, and Disinformation: A Guide for Understanding Transgender Children Debates Recognizing and responding to misleading trans health researchThanks to Doctor Dreamchip for our lovely theme song!Support the Show.

The Sovereign Collective
070 - How to Win in Court - It's Easier than You Think with Dr. Frederick Graves

The Sovereign Collective

Play Episode Listen Later Apr 24, 2024 86:55


Ok folks, in a time when we are encouraged to (and often do so) give our power over to the educators, the doctors, the 'scientists' and the lawyers because we think we aren't qualified, this interview is timely and very important.How many of you know of people who have spent 10's, maybe 100's of thousands of dollars on lawyer fees with no resolution and only more headaches?Why are so many lawyers so willing to take their clients' money without providing them with full remedy?It's time to take it ALL back... our parenting, the education of our children, our health and also our LEGAL matters! It's not as hard as you think, and Dr. Graves wants to teach you just how easy it is. He is tired of seeing innocent, good people getting screwed by the system.Dr. Graves, lawyer and former teacher, has always had a strong sense of justice and caught on very early in his career as a lawyer that there are some very basics tenets of law and justice, which led to an excellent track record for successful resolution for his clients.Dr. Graves has a course, at a very reasonable price that he offers so you too can be successful in court with confidence. His ultimate goal is to get this information to the children so that they can grow up understand the basics of the system to empower their lives and to avoid unnecessary harm in the court system in their adults lives.He's got a lot to share, and it's accessible to everyone!In this interview Dr. Graves shares with us:His background and how his late entry into law school came aboutHow all case law is simply based on storiesHow litigation is really not rocket science and how it has basic rules that anyone can learnHow you can learn the basic rules of law through is his concise courseWhy we, the people, need to take control of the judiciaryHow learning the key elements of any particular case is all you need to be successful in courtHow the Dean of the largest law school in Florida has stated that legal education is failing in the USHow Dr. Graves's unique earlier years led to his strong sense of justice and how he has always been a campaigner for the innocentThe fact that waiting for people in high places to do the right thing is an act of futilityWhy Dr. Graves looks to pre-WWI books for his legal sourcesWhy the primary principles of American justice are worth fighting for, yet most people, and even lawyers, don't know what they areIs it ever too late for recourse if a lawyer did not do his job effectively while defending you?How lawyers often don't do their jobs out of fear of offending the judgeThe fact that what he teaches in his course is not taught in law schoolWhat contempt of court is, and what it isn'tHow the law schools are no longer teaching primary principlesHow it is up to the people to learn these principlesHow to access his course (we'd appreciate if you used our affiliate link!) and leave a legacy for future generations with this basic yet profound knowledgeand more!If you know of anyone that is in a legal battle, or is about to enter the courts, then they need to know this information! Please pass this on so that more of us can gain greater control of our lives. It's time we keep our money in our pockets and avoid the opportunistic litigators who simply escalate the controversy to keep themselves on your payroll.Check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Buy Dr. Graves's Course:If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Hit the Showers! Presented by the Foolproof Entertainment Network
Lebron's 40 Thow & Other NBA News- Hit The Showers! - 2023 - EP 225

Hit the Showers! Presented by the Foolproof Entertainment Network

Play Episode Listen Later Mar 7, 2024 96:00


Just Tapp...& find out Who Hittin' EM --- Send in a voice message: https://podcasters.spotify.com/pod/show/foolproof-sports/message Support this podcast: https://podcasters.spotify.com/pod/show/foolproof-sports/support

Tiny House Lifestyle Podcast
107. Rethinking the American Dream

Tiny House Lifestyle Podcast

Play Episode Listen Later Mar 1, 2024 49:26 Transcription Available


Sophia and Henry self-designed and built their 28′ THOW in Northern Minnesota, where they experience a full range of seasons, including a very cold and long winter. We start with an in-depth discussion of how they are staying warm in their tiny house and preventing their water from freezing on the way in and the way out. If you're thinking of living in a cold climate, this is not to be missed. From there, we turn to rethinking the American dream and a discussion about values, lifestyles, and where a tiny house fits in for a young couple. Don't miss this interview with Sophia and Henry Jungbauer!In This Episode:The first winter in the Jungbauer tiny houseHow to keep water from freezing in the Minnesota winterLegality in MNHow the Jungbauers decided to live tiny and their goals for the futureThe Jungbauers' response to criticism of the tiny house movemenTips for examining cultural influencesPlans vs Reality: working on the tiny house in the winter and the darkGet the full show notes, photos, links and resources on the website: www.thetinyhouse.net/107 Support the showListen. Subscribe. Rate. Review. Apple Podcasts Spotify More... Follow Ethan. Mastodon Instagram Pinterest Facebook Want to say 'thank you' for the show? Buy me a coffee!

Trish Intel Podcast
Trump APPEALING NYC's $355 MILLION VERDICT--LETITIA FLIPS OUT, Judge DEMANDS Payment

Trish Intel Podcast

Play Episode Listen Later Feb 24, 2024 71:20


Leticia James is on a mission and wants to speed up payment of the $355 million verdict for Trump. In a highly unusual move, Trump is now being required — by the judge — to fork over full payment NOW rather than wait the typical 30 days. THow is this legal? Time to APPEAL! I have detailsSupport the show: https://trishregan.shop/See omnystudio.com/listener for privacy information.

Court of Cinema Podcast
20 Favorite Movies of All Time

Court of Cinema Podcast

Play Episode Listen Later Feb 21, 2024 24:49


Send us your fan mail :)These are my 20 favorite films of all time. There not all what I deem to be the 20 greatest of all time, although there are a few on this list that I would consider to be some of the greatest of all time.Full list (Alphabetical)2001: A Space OdysseyThe Amazing SpidermanAvengersBlade Runner 2049Cinema ParadisoDiary of a Wimpy KidE.T How to Train Your DragonIkiruInceptionLa La LandThe Lion KingLoganManchester by the SeaMoonlightThe Mummy ReturnsParasiteRatatouilleTransformers: Dark of the MoonThe Truman ShowX-Men Revisited Series:X-Men (2000)X2 (2003)X-Men: The Last Stand (2006)X-Men Origins: Wolverine (2009)X-Men: First Class (2011)The Wolverine (2013)X-Men: Days of Future Past (2014)Deadpool (2016)X-Men: Apocalypse (2016)Logan (2017)Deadpool 2 (2018)X-Men: Dark Phoenix (2019)New Mutants (2020)Monthly Recap Series: Everything I watched in JanuaryEverything I watched in February Everything I watched in March...

The Physio Matters Podcast
YouMatter Session 36 - Clinician and Type 1 Diabetic with Felicity Thow

The Physio Matters Podcast

Play Episode Listen Later Feb 11, 2024 61:45


In my ignorance, when Felicity suggested this topic I thought 'that'll be interesting, but I wonder how much being diabetic affects identity.' As a result of this conversation, I am humbled and now fully educated as to the extent of monitoring, tweaking and managing this condition requires, and also the effect on Felicity's view of herself as a professional. At one point, in the interests of being human and illustrating that it's okay to have needs as a clinician, Felicity goes off to inject herself with insulin, and I have a wee!

Your Journey to Fertility
Episode 5: Is Stress Affecting Your Fertility? 5 Ways To Reduce Stress + Anxiety as You're TTC

Your Journey to Fertility

Play Episode Listen Later Nov 3, 2023 17:42


We all know stress is something you're supposed to avoid when you're trying to conceive...BUT exactly HOW are you meant to do this? Between medical appointments, financial worries, the strain on your relationship, your friendships, health concerns, your dreams for the future...it's impossible. So today's episode is a science-y one in the most reassuring way!Because the reality is, you CAN'T remove the stress of infertility. But what you CAN do, is change your response to it. And it's so much simpler than you may think. Today we'll go into:What stress is - and more importantly - what it ISN'THow stress affects your physically & the reasons your brain wants to keep you in that stressful state of "fight or flight" 5 ways to start easing stress & anxiety from your journeyIf this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyogaConnect with me via:My websiteInstagramTikTokTo learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you're trying to conceive, have a look at my complete Yoga for Fertility & IVF ProgramWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga While you're there, make sure you follow me on Instagram to see behind the scenes of how I support women on their fertility journeys & how you can make a difference to your life as you're trying to conceive. Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC. Waitlist for the In Your Element Fertility Yoga Program: Once a year, I open the doors to my signature fertility program. This is the ultimate mind-body fertility reset which uses the practices of Yoga, Breathwork, Meditation & SO much more to guide you through your journey to motherhood. With 100s of on-demand sequences, weekly live classes & support, workshops with industry experts, personalised programs & community circles, this is the most comprehensive offering online Whether you've been TTC for 3 months or 3 years,, join me on M...

The Design Of You - Human Design Podcast
Human Design 101: Understanding Your Chart & Explaining HD to Beginners

The Design Of You - Human Design Podcast

Play Episode Listen Later Jul 30, 2023 52:02


In this episode, Leah dives into understanding your Human Design Chart and How to Explain Human Design to Beginners. This is the perfect episode for someone asking you - "what is human design??" and you don't know how to explain it! She discusses all of the following:What is Human Design?What Human Design Is and Isn'tHow to use Human Design and what it helps us withOverview of the Human Design Energy TypesOverview of Human Design AuthoritiesOverview of Human Design ProfilesHow to Explain Human Design to someone newBTS of my upcoming reader training: Human Design MasteryRATE, REVIEW, & SUBSCRIBE ON APPLE:If you are loving this podcast, please consider rating and reviewing the show! Reviews mean the world to me, and they help support me in delivering this free content every week! If you'd take one minute to leave a rating & review, I will forever appreciate it!From your phone, search for The Design Of You Podcast in the Apple Podcasts app or just click here. Scroll down and tap the stars, and select "write a review."Also, make sure you have subscribed to the podcast, so you don't miss an episode!RESOURCES MENTIONED:Be a founding member of my app Waitlist for my Live 6-week HD TrainingFree Incarnation Cross Workshop - Aug 2In-Person HD Meetup in LA - Aug 11ADDITIONAL RESOURCES: Lookup your HD chart Decode Your Design Get Your Guidebook Book a reading with Leah IG: @thedesignofyou / @leahmccloud Intro/Outro song is 6am by Young Mooski

Badass Confidence Coach
121. How To Deal With Your Partner When They Don't Do What They Say They'll Do!

Badass Confidence Coach

Play Episode Listen Later Mar 14, 2023 25:34


This week Tim and Anna are talking about the issues that drive so so many of us nuts.....when we ask our partner to do something around the home and it doesn't get done.  Rage clean? Thow digs at them? Give them the ever popular silent treatment?  How do we deal with it?  What's the best way to communicate? Listen as Anna and Tim provide the 6 Tips to getting what you want and need....done! Please subscribe, rate and review with 5 stars! www.athleticgreens.com/ANNA