Podcasts about Tour Divide

Guy Martin is a television presenter, mechanic and former motorcycle racer. During his career he achieved 17 podium finishes at the Isle of Man TT (Tourist Trophy) Races – one of the most prestigious and dangerous motorcycling events in the world. His television programmes often focus on his daredevil nature and combine two of his greatest loves - engineering and history.Guy was brought up in the village of Kirmington in North Lincolnshire. When he was five his father, who raced bikes himself, bought him his first motorcycle which he promptly crashed into the rose garden. His father is a mechanic and Guy used to sit and watch him at work in the shed from a young age and at 12 he began working for him at weekends and during school holidays.Guy's first race meeting was at Cadwell Park in Lincolnshire when he was 19. Less than a minute into the race he crashed. He was not badly injured but the bike was destroyed in the process. In 2004 he made his debut at the biggest road race of them all – the Isle of Man TT, finishing seventh in the Senior race and winning the Newcomers Trophy. Guy retired from racing in 2015 after a very bad crash at the Ulster Grand Prix. After that he turned to his bicycle and has taken part in several endurance cycling events, including the Tour Divide, to test his resolve and stamina and fill the adrenaline gap.Guy lives in Lincolnshire with his wife Sharon, their daughter Dottie and three dogs. DISC ONE: Bam Ba Lam (Here Comes Daddy) - Alabama 3 DISC TWO: Testify - Rage Against the Machine DISC THREE: Blinded by the Light - The Streets DISC FOUR: Getaway - The Music DISC FIVE: Me and my Monkey - Robbie Williams DISC SIX: Hurt – Johnny Cash DISC SEVEN: The Day is My Enemy - The Prodigy DISC EIGHT: With or Without You - U2 BOOK CHOICE: Stealing Speed by Mat Oxley LUXURY ITEM: The back catalogue of Race Engine Technology magazine CASTAWAY'S FAVOURITE: With or Without You - U2 Presenter: Lauren Laverne Producer: Paula McGinley

TEAMCPNZ QUICK CONNECT – ‘STAY INFORMED AND STAY CONNECTED'Today we're joined by someone who truly embodies the spirit of adventure - Joe Nation.Joe is an incredible athlete who is helping push the boundaries of the rapidly growing world of ultra bikepacking racing. Recently named a Giant Bikes Ambassador, Joe has spent the last few years taking on some of the toughest self-supported endurance races on the planet, where athletes ride thousands of kilometres solo, managing their own navigation, food, sleep and every challenge that comes their way, all in a race against the clock.In this episode we chat about Joe's journey from racing the Enduro World Series through to his outstanding third-place finish in the 4,500km Tour Divide from Alberta, Canada to the US-Mexico border. We also dive into his incredible victory at the legendary 2,000km Silk Road Mountain Race in Kyrgyzstan, featuring an astonishing 30,000 metres of climbing through some of the world's most spectacular alpine terrain.Closer to home, Joe has also been creating his own adventures, including setting a Fastest Known Time on the Kahurangi 500 - an epic loop taking in the Heaphy Track, Old Ghost Road, Tākaka and Murchison.Be sure to check Joe out on social media, and especially subscribe to his YouTube channel where he documents these incredible adventures with some fantastic storytelling and cinematography. At the end of this episode we also chat about his latest mission - an adventurous crossing to the West Coast via Browning Pass, south of Arthur's Pass. You can watch how it all unfolded in his latest film, "No Country for Bikes."So, settle in and enjoy this inspiring conversation with Joe Nation. If you've ever dreamed of your next big adventure, this episode might just be the motivation you've been looking for.CPNZ MEDIARichard Greer – @ric.greerhttps://www.teamcp.co.nz@teamcpnzhttps://www.facebook.com/teamcpnz

Welcome to Episode 148 of ShiftLess! Coming at you straight from the mobile van studio, Kevin and Chef Brad dive deep into the gear trends dominating this year's Tour Divide. From the undeniable takeover of rear racks (shoutout Tailfin) over traditional saddlebags to the absolute dominance of Vittoria Mezcals, we are breaking down what the ultra-endurance crowd is actually running.We also get into the weeds on Scott's flat-bar Scale RC—is a 20lb rigid mountain bike really a "gravel" bike?—the disruptive arrival of X-Labs and XDS in the carbon market, and why we are still waiting for that 32-inch wheel revolution to finally hit the dirt.Then, things get real as we tackle the elephant in the peloton: performance-enhancing drugs. Are massive "carbs per hour" claims and extreme ketone use just a convenient mask for a new era of undetectable PEDs? We compare modern cycling's explosive power numbers to the Lance Armstrong and Mark McGwire eras of sports.Plus, an exciting USA Trail update as the Florida segment is officially done and dusted, some pop-culture nostalgia, and Chef Brad walks us through his insane 9-course summer pop-up dinner menu.Tour Divide Gear Check: The massive shift from saddlebags to rear racks, Garmin vs. Coros Dura, and the missing 32-inch test bikes.Industry Shakeups: Scott's Scale Gravel RC blurring the MTB lines and how XDS might completely disrupt carbon bike pricing.The PED Conspiracy: A candid discussion on TRT, ketones, and whether the pro peloton is quietly slipping back into its old ways.USA Trail Update: Florida scouting is completely verified and finished.Off The Bars: Hawk attacks in the yard, 25 years of The Fast and the Furious, and Chef Brad's 95-degree friendly 9-course culinary masterclass.Tags/Keywords:Tour Divide 2024, Bikepacking Gear, Tailfin Rack, Gravel Cycling, Scott Scale Gravel RC, XDS Bikes, PEDs in Cycling, Pro Peloton Doping, USA Trail Route, Basepacking, ShiftLess PodcastIn This Episode:Shiftless Ep. 148: Tour Divide Preview, Gear Trends, 32-inch Wheels, and Doping TalkIn Shiftless episode 148, the hosts preview the Tour Divide and discuss last year's fastest time by Robin (11 days, 19 hours, 14 minutes) being ineligible due to reroutes, then review Bikepacking.com's rig data: no 32-inch bikes in the field, rear racks now dominate (about 77%) led by Tailfin, flat bars slightly outnumber drop bars, Salsa remains the biggest brand (mostly Cutthroats) though with reduced share, Mezcal tires are most common, and electronic drivetrains and Coros Dura computers are more prevalent. They debate Scott's marketing around 32-inch prototypes and a rigid flat-bar “Scott Scale Gravel RC” listed as a gravel bike, and reflect on generational gaps and monoculture. 00:00 Tour Divide Preview Kickoff00:28 Record Pace Reality Check01:20 Gear Teasers And Hot Takes03:39 Reroutes And Last Year Recap04:52 Surprise Visitor Interruption06:47 Back To Divide Gear Trends09:04 Racks Droppers And Old School12:43 Brands Tires And Bike Computers19:16 No 32s And Scott Marketing23:08 Scott Scale Gravel Confusion24:33 Generational Gap And Monoculture31:08 Cycling's Missing Youth32:21 Marketing to New Riders33:53 Scott Bike Lineup Hunt34:58 Steroids and Spectacle37:49 Is That Really Gravel40:59 Doping Returns Debate51:52 Fast and Furious Detour54:15 Better Call Saul Talk58:50 Backyard Hawks and Snakes01:00:35 USA Trail and Industry News01:04:46 Will Prices Backtrack01:05:21 China Subsidy Advantage01:06:05 Carbon Rims and Rebrands01:08:07 China vs Taiwan Fact Check01:09:39 XDS Scale and Market Reality01:11:14 E-Bike Market Direction01:13:58 Tour de France and Side Tangents01:16:47 Wildlife Yard Interlude01:19:15 Pop-Up Dinner Menu Breakdown01:23:15 Rides Weather and Moto Luggage01:26:02 Tour Hype and Doping Debate01:34:45 Where Supplements Become Doping01:38:25 Lance Era Doubt and Wrap-Up

¿Qué se necesita para sobrevivir a las tres carreras de tierra más largas y brutales de Estados Unidos en un solo año? En este episodio, nos sentamos con Felipe Borja y Mily Mortensen para coversar sobre el bikepacking en el Ecuador y del reto que Xavier "The Farmer" Chiriboga está enfrentádose actualmente, completar la Triple Corona del Bikepacking 2026 (Tour Divide, CTR y AZTR). Conversamos sobre su capacidad mental y física para soportar estos retos, la magnitud de lo que significa correr las tres grandes del bikepacking y la predicción de cómo el Chiri vivirá este reto sin precedentes para un ciclista Latinoamericano.

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Racing and riding season is in full swing! This week we hear from some of the women racing Tour Divide 2026, along with Hannah Glatter who is currently riding 5,600KM along the Great Plains Gravel Route.      Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Welcome to Episode 147 of the ShiftLess Podcast! This week, we're serving up a heavy dose of mental gymnastics, cycling industry conspiracy theories, and... dry-cured meats?Bradford gives us an update from the "cure room," but the real meat of the episode is Kevin's massive hot take on the sudden explosion of the 32-inch gravel bike hype. After the absolute dominance of the Specialized Crux at Unbound Gravel (taking 4 of the top 6 spots), are competitors like Scott and Trek pushing 32-inch prototypes as vaporware just to freeze Specialized's sales momentum? We break down the timeline, compare the 32" hype machine to the slow burn of the original 29er mountain bikes, and discuss whether the industry is actually innovating or just scrambling for survival.Plus, we talk Keegan Swenson's Unbound tactics, the upcoming Tour Divide, and why flat-bar drops might be the next frankenbike trend at Leadville.Disclaimer: We aren't industry insiders. This is just our opinion, our observations, and a lot of unapologetic bike nerdery.Join the Pack: Check out upcoming grassroots gravel & ultra-endurance events at Spinistry.netListen on the Go: Find ShiftLess on Apple Podcasts, Spotify, and wherever you get your audio.#GravelCycling #32InchBike #SpecializedCrux #UnboundGravel #ShiftLessPodcast #CyclingIndustry #BikeTech #GravelRacing #MountainBiking #TourDivide #ScottBikes #KeeganSwenson #Bikepacking #CyclingPodcast #SpinistryShiftless Ep. 147: Salami in the Cure Room, Unbound Debrief, and the 32-Inch Gravel ConspiracyIn Episode 147 of Shiftless, the hosts open by disclaiming they're sharing opinions, then detour into Bradford's “cure room” and his salami projects (beef, Calabrian pork tenderloin, and ventricina-style), explaining drying to ~40% loss and vacuum-sealing to equalize moisture. They pivot to bicycles with an Unbound debrief and a debate over 32-inch wheel hype, noting only one appeared in the pro race while Robin won XL on a Scott 32-inch prototype. They argue the new Specialized Crux dominated results and discuss team dynamics, marketing, and concerns about Specialized dealer pricing. Kevin proposes a conspiracy that 32-inch hype was amplified to slow Crux momentum among early adopters, while Bradford contends big brands are quietly developing 32s and hype moves faster now. They also preview a delayed Tour Divide episode, discuss parts availability for 32s in ultra events, note tracking tools, and touch on Leadville's drop-bar ban.00:00 Rolling in HD00:23 Opinions Disclaimer01:22 Cure Room Salami02:26 Salami Tasting Notes04:52 Back to Bicycles05:57 Unbound 32 Inch Recap07:02 Team Orders Talk09:23 Specialized Dealer Drama10:50 Crux Dominates Unbound11:40 Tour Divide Plans12:46 Marketing and Tire Clearance16:24 32 Inch Hype Timing22:23 Vaporware Argument23:21 Boutique vs Big Brands26:50 Fads and Fueling Trends28:52 Who Drives the Hype30:11 Sea Otter Reality Check30:55 Will Big Brands Debut 32s34:30 Hype Cycle vs Reality38:25 Development Cycles Explained39:03 MTB Platform Confusion39:41 Scott 32 Prototype Strategy44:19 Hype Cycle vs Reality48:36 Tour Divide Practicalities53:25 Salsa Size Debate55:23 Bikepacking Bags and Fit57:03 AC Troubles and Costs01:02:00 Industry Survival and 32 Adoption01:09:01 Leadville Bars and Specialized01:12:48 Unbound Results and Rider Stories01:19:42 Tour Divide Lists and Tracking01:21:52 Wrap Up and Sign Off

Laurens en Stefan gaan verder. Vanuit de Bajes. Geen Giro, Dauphine of andere koersactualiteit. Want vanaf nu: all eyes on the Tour Divide. Et voila - de Grote Tour Divide voorbeschouwing is daar! Over de route, de fiets, over het niet hebben van verwachtingen en over de nieuwe strategie om zo goed mogelijk te eindigen!En hoe zit het ook alweer die hoogtetent?Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens en Stefan gaan verder. Vanuit de Bajes. Geen Giro, Dauphine of andere koersactualiteit. Want vanaf nu: all eyes on the Tour Divide. Et voila - de Grote Tour Divide voorbeschouwing is daar! Over de route, de fiets, over het niet hebben van verwachtingen en over de nieuwe strategie om zo goed mogelijk te eindigen!En hoe zit het ook alweer die hoogtetent?Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Dirty Dan is an ultra-endurance cyclist, bikepacker, and adventurer who has completed a Triple Everest, raced the Tour Divide multiple times, ridden across Africa, and recently set a fastest-known-time riding from Canada to Mexico.In this conversation we explore the mindset behind pushing limits, embracing curiosity, dealing with suffering, and finding joy in difficult challenges.Some of my favorite takeaways from this episode:- It always gets better.- Your limits are personal.- Curiosity is more powerful than pressure.- Adventure doesn't have to be extreme to be meaningful.- The best challenges teach you who you are.This was one of my favorite conversations about endurance, growth, and living intentionally.

Will Unbound Gravel be the proving ground for 32-inch wheels? In episode 145 of the ShiftLess podcast, we dive into the latest industry rumors, including the highly anticipated debut of 32-inch gravel bikes by top-tier pros. We also break down major cycling news, from the unfortunate closure of Niner Bikes to the triumphant return of Paragon Machine Works and SRAM's groundbreaking legal victory over the UCI.Beyond the bikes, we preview the Traka gravel race's push to become Europe's premier event, discuss optimal sous vide steak techniques, and outline a detailed business plan for bringing authentic New Orleans-style po'boys to Texas.Unbound Gravel Preview & Rumors: Speculating on course conditions, wildcard contenders, and the potential debut of 32-inch wheels from major brands like Scott and Specialized.Industry Shakeups: Discussing the end of Niner Bikes, the legacy of 29ers, and the rescue of Paragon Machine Works by Firsthand Framebuilding.SRAM vs. The UCI: Breaking down SRAM's successful appeal against the UCI's restrictive gearing rules.The Global Gravel Scene: Analyzing the Gravel Earth Series and whether the Traka will rival Unbound as the premier international gravel event.Culinary Ventures: Debating the ideal sous vide times for dry-aged Wagyu and brainstorming the logistics of opening a dedicated, nostalgic po'boy shop.Unbound Gravel 2024, 32 inch wheels gravel bike, Niner Bikes closing, Paragon Machine Works, SRAM UCI gearing rule, Traka gravel race, ShiftLess Podcast, gravel cycling news, custom frame building, sous vide steak, cycling industry updates.Unbound Gravel Rumors, 32-Inch Wheels, and Bike Industry UpdatesTwo hosts record at Casa Verde on Memorial Day and preview Unbound Gravel, focusing on a rumor that a top-tier pro—possibly Cam Jones on a Scott—will race a 32-inch wheel bike, debating sponsor-driven exposure vs performance, estimating how many 32s might appear, and noting muddy conditions could change equipment choices. They discuss elite start list curiosities, wild-card threats, course changes, weather forecasts, and Lauren potentially being the oldest Lifetime Grand Prix athlete with podium chances. Industry news includes Niner ceasing production to focus on Huffy, Paragon Machine Works being revived via acquisition of stock, machinery, and IP by a Portland custom builder, and SRAM winning an appeal against the UCI's proposed 54x11 gearing limit. They touch on DT Swiss dynamo hub internals, Tour Divide timing, Traka's push to become a premier European gravel series, and end with personal updates plus extended talk about sous vide, dry aging, and a potential po'boy shop concept.00:00 Wisdom and Casa Verde01:32 Unbound Rumor Mill02:42 Scott 32-Inch Bombshell07:03 Start List Mysteries09:29 Course and Weather Watch13:54 Over Under on 32s19:09 Wheel Size Talk19:52 Niner Shuts Down24:09 EBB vs Sliding Dropouts26:23 Paragon Returns30:59 Tire Trends Then Now36:20 Dynamo Hub Deep Dive38:42 Tour Divide Preview40:49 Family Updates and Natchez Eats44:27 Pidcock and Pro Chatter46:10 Traka Versus Unbound47:58 Series Drama And Cheating49:43 Routes Dates And Pit Stops51:40 Indoor Camping Hub Idea54:29 Texas Gravel Arrow Wins55:28 SRAM Beats UCI Rule57:43 32 Inch Wheel Speculation01:02:34 Bike Shop Visit And Becky01:04:12 Memorial Day Food Plans01:05:33 Sous Vide And Swordfish01:09:53 Po Boy Shop Blueprint01:16:32 Location POS And Delivery01:26:37 Food Peddler And Minden01:29:05 Wrap Up Ride Your Bike

The Unconventional Justin Cary Returns for an Unbound XL Deep Dive!In this episode of ShiftLess, Kevin and Brad sit down with our favorite ultra-endurance rule-breaker, Justin Cary. With Unbound XL right around the corner, we are milking this preview for all it's worth. Justin is gunning to shave three hours off his time from last year, and to do it, he's taking some massive swings with his gravel bike setup that fly in the face of conventional cycling wisdom.We dive deep into the logistics, gear choices, and mental tactics required to survive and thrive at the pointy end of ultra-endurance gravel racing and bikepacking events. Whether you are gearing up for a 300-mile race, fine-tuning your bikepacking rig, or just love nerding out over tire rolling resistance, this episode is packed with real-world takeaways.Topics Covered in this Episode:Unbound XL Preview: Goal setting, race tactics, pacing, and drafting in a 350-mile race.The Unconventional Setup: Why Justin is ditching aerobars in favor of a high stack height, and how he's running "Fast on Flats" pedals for ultra-distance events.Gravel Tire Tech: Testing the puncture resistance and rolling speed of the Michelin Power Adventure 48s on a 2025 Specialized Crux.Ultra-Endurance Nutrition: Fueling massive efforts with no solid food using Simple Cycling Nutrition, plus extreme hydration and caffeine strategies for riding through the night.Bikepacking Gear & Battery Management: Navigating the logistics of cache batteries, Exposure lights, SRAM RED shifting, and action cameras over multiple days.Industry Talk: The Rule of Three course changes, the ongoing debate around suspension forks on gravel bikes, and why 32-inch wheels might be the "Blackberry" of the cycling industry.Bonus: Kevin's sous vide beef tenderloin revelation.Keywords:Gravel riding, gravel racing, Unbound XL, bikepacking, ultra-endurance cycling, specialized crux, gravel bike setup, bikepacking gear, fast on flats pedals, Michelin power adventure, cycling nutrition, Rule of Three gravel, Tour Divide, 32-inch mountain bike wheels, ShiftLess podcast.Justin's pedals (use coupon code SHIFTLESS for 10% off): https://www.simplecyclingnutrition.com/?utm_source=chatgpt.comJustin's bike overview on his channel: https://youtu.be/aDOl5X0O5s0?si=Cq0Q8pu4c-ZNhFCg

For the first time ever, the Highland Trail 550 has a 50-50 gender split on the startline. For the 14th edition in 2026, 32 women will be racing. Since 2022, Alan has worked hard to build a 50-50 start list, encouraging women that they belong on the startline. This year's event is longer than previous editions, with 913km around the Scottish highlands. Created by Alan Goldsmith, it was inspired by events in the US like the Tour Divide and the Colorado Trail Race. As Alan describes it on the HT550 website: initially put together as a training ride, it became apparent that the great trails, beautiful scenery, remote wilderness, and fickle Scottish weather offered a world-class route for a self-supported challenge right here in the UK. The route follows stunning trails, includes some boggy and technical sections, and hike-a-bike to boot. Watch our dots HERE as we make our way around the highlands. Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Send us Fan MailGabriel est un cycliste d'endurance affirmé.Le vélo, il en fait depuis qu'il est tout jeune: ça lui a aussi aidé à vivre des moments plus difficile dans sa jeunesse.Il me parle qu'il a été un athlète en vélo de ‘trial'.On parle des compétitions de vélo de montagne.L'an dernier il a fait la GR20 avec son gars: une sacré aventure. On en parle en long et en large.On parle beaucoup de son Tour Divide: qui est considéré comme une des bikes race les plus difficiles au monde en pleine autonomie.4400km avec 60 000 mètres de dénivelé.Il part de Banff au Canada pour se rendre au frontière du Mexique en 47 jours.Il se prépare pour une autre course équivalente, cette fois-ci en Asie, plus tard cette année.Il fait aussi des conférences et alimente de plus en plus sa chaîne youtube.Au moment du tournage du podcast, il était notamment au Utah en famille.Un humain fort sympathique, résilient et fort inspirant à découvrir.Bonne écoute!Le lien pour son documentaire au Tour Divide:https://youtu.be/2Il3KPFZ-do?si=Z4Z1_S8phbnZRBnt

Something new came to Sea Otter this year, and I went to get the scoop. Sea Otter is widely regarded as the largest bike expo in the world, but calling it a "bike expo" doesn't quite cover it. With over 70,000 attendees, 1,000+ brands and exhibitors, and 10,000+ athletes competing across a huge variety of races, it's… a lot. And with all of that, it's hard to imagine anything was missing. Enter Old Man Mountain. Five years ago, Erik Fenner, OMM's Marketing Manager, attended Sea Otter for the first time. That night, he organically invited a few folks to join his campsite hangout. Nearly 30 people showed up. An idea was born. This year, that idea became reality with the inaugural OMM Bikepacking Campout and After Party at Sea Otter. OMM and their partners staked out a beautiful campsite about a mile from the main expo, tucked into a serene setting that felt worlds away from the chaos. People came from far and wide. Some rode their bikes. Some drove. Some flew. Some may have crawled. However they got there, everyone seemed to find what bikepackers tend to gravitate toward: a little dirt, a little community, and some grassroots vibes. It turns out, in the sea of Sea Otter, something was missing. Bikepacking is still a small but mighty corner of cycling, but it's clearly on the rise. You could see it in the growing number of adventure cycling booths, the people stopping by to ask questions, and the strong turnout for the first-ever OMM Bikepacking Campout. In today's episode, I take you into Sea Otter as a first-time attendee. But I wasn't there to see how many grams I could save if I sold a kidney. I was there to see what my friends at OMM were cooking up. Spoiler alert: it was really damn good. This episode is made up of five conversations with sponsors, vendors, and attendees of the OMM Bikepacking Campout. You'll hear from: Chris Kratsch — Co-Owner of Old Man Mountain Carley Boyce — Campout attendee who attempted the Great Divide with her dog Rowdy, then went back the next year to attempt the Tour Divide Noelle Battle — Executive Director of Bikepacking Roots Wade Green — Managing Partner for Tout Terrain in the U.S. Erik Fenner — Marketing Manager at Old Man Mountain I had an incredible time at this inaugural event. It was so good to be far from home, but still feel like I had a built-in community of "my people." Big thanks to everyone who took a little time to chat with me about their experience at Sea Otter. Let's do it again next year! SHOW NOTES As heard on today's episode, Carley is racing the Tour Divide for a cause. She is raising money to support the Autism Society of Oregon. Find out more at Racing for Awareness EPISODE SPONSORS Old Man Mountain would like to thank their supporting partners and sponsors that made this event possible: Priority Bikes Tout Terrain Ortlieb Swift Industries Outershell Sklar Feedback Sports Revelate Salsa ABUS Fayetteville Ultra Circuit: on today's episode Alex Kowalski, FUC race director, comes on the share a little more about the route. Take a deeper dive, and register, here. For being a loyal listener you can take $15 off reg when you use the code: FUCBOD NEW PATRONS Oregoniangal Join them won't you at www.Patreon.com/BikesorDeath  

In this episode I connect with a listener to chat about all things Tour Divide. Mat reached out to me wondering if I'd be open to answering some questions about the Divide. I finished the Divide in 2022 and it was one of the most impactful things I have ever done. To say I came back changed would be an understatement.My caveat to Matt was that even though I am considered a TD vet, I certainly wasn't the fastest and could only speak subjectively about my experience; gear, planning (or lack thereof), favourite sections, etc.Matt is a math tutor and you can learn more about that at his website. merschmathtutoring.comI enjoyed meeting and chatting all things Divide with Matt and I hope you dig it.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

This week the Velo team is at Sea Otter covering the latest tech and Mike Levy is holding down the fort. In this episode, Levy sits down with New Zealander Joe Nation, a rider who possesses one of the most uniquely varied racing resumes in the sport. Nation spent years following the mountain bike World Cup circuit as a privateer and racing in the Enduro World Series. Today, he's trading three-minute downhill runs for events that span thousands of kilometers. He placed third overall at the 2023 Tour Divide and won the grueling 1,939-kilometer Silk Road Mountain Race across Kyrgyzstan in 2024. Levy and Nation dig deep into the mindset required to survive these massive efforts, but they also look at the technology, the preferences, and the background that help Nation find success. In this episode, we cover: The Ultimate Dirtbag Origins: How Nation funded his European downhill racing by participating in clinical drug trials (earning the nickname "the white rat") and lived in a tent in the Morzine woods for two and a half months. The 100mm BB Drop Aero Hack: For the Tour Divide, Nation's friend built him a highly specialized bike through his company, Sufur Cycles. It features a massive 100mm bottom bracket drop designed purely for aerodynamics so he can get his head out of the wind. Why Flat Bars Win: Nation pushes back on the trend of adding drop bars to everything, explaining how flat bars provide better leverage on steep climbs and save his hands from nerve damage. The "Everyone is Dying" Superpower: Nation credits the realization that "when you are hurting, so is everyone else" as a major contributor to his ability to push through dark moments. Psychological Warfare at 3,800 Meters: How hiding your exhaustion can break your competitors, which is exactly what Nation did when he attacked the leader at the top of a massive pass during the Silk Road Mountain Race. Hunting for UFOs: It wouldn't be a Levy interview without discussing the unexplainable things you might see while exhausted and isolated in the wilderness. Episode Timestamps: 00:00 - Intro & Downhill Racing Background 06:37 - The Dirtbag Days and Drug Trials 12:22 - The Tour Divide & Ultra-Racing Mindset 29:44 - The "Everyone is Dying" Superpower 41:29 - Psychological Warfare on the Silk Road 46:08 - The Custom Sufur Cycles Bike & Flat Bars 48:44 - The 100mm BB Drop Aero Hack 59:41 - Hunting for UFOs on the Trail

Lael Wilcox, ultra cycling endurance athlete, is on the Just Go Bike podcast today! Lael chats with Murph about her latest quest, to pedal around the world and not only break the women's record, but break the men's record as well. That's over 18,000 miles!! She rode her bike around the world in 2024 and holds the women's record, averaging 170 miles of pedaling each day. This time she is shooting for over 230 miles of pedaling per day, for 78 days! She has been endurance cycling for awhile, she won the Trans Am Bike Race back in 2016, biking across the US in just 18 days, and has done a bunch of other epic adventures too like Tour Divide, Baja Divide and a bike packing race in Switzerland. In addition to racing, she dedicates time organizing kids mentorship programs and encouraging more women to ride, with scholarships and bike packing rallies. Lael hopes to ride RAGBRAI with all of us some year. Lael is sponsored by Quad Lock, who is also a RAGBRAI sponsor this year! Learn more about Quad Lock: https://www.quadlockcase.com/ Lael Wilcox website: https://www.laelwilcox.net/ You can tune into Lael's daily podcasts as she attempts the world record: https://www.laelwilcox.net/podcast Just Go Bike: ragbrai.com/justgobike/ Registration for RAGBRAI LIII is open! www.ragbrai.com Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

Can you imagine packing up everything you own on a bicycle, riding away from your home with plans to cycle the world over the next four years? Now imagine it's your first bike tour. That's exactly what Jacob Ashton did in 2016 when he rolled away from his home in Idaho. Over the next four years, he would cover roughly 77,000 miles, visit 100 countries, and ride across six continents. His travels were not without challenges. He was confronted by machete-wielding villagers in Mozambique, lost a finger to frostbite while climbing Ojos del Salado in Chile, and experienced a bowel obstruction in Khorog, Tajikistan that required major surgery and temporarily paused his tour. To date, he's accumulated over 120,000 miles, visited 108 countries, and ridden on six continents—and he's not done. Recently, Jacob has been trading touring miles for racing miles, testing his skills in events like the Tour Divide, the AZT, and most recently, DOOM and the East Texas Showdown. Jacob and I both competed at this year's DOOM, which is where we first met. He rode the long course and came in a respectable 7th place, following up a 2nd place finish the previous year. After a 32-hour "nap," he loaded up his full-suspension Starling Murmur and rode 400 miles to Point Blank, Texas, to compete in the 400-mile East Texas Showdown. ETS is a solidly a gravel ultra, and he was the only rider on a full-suspension bike—but he rode that thing like it was on fire, averaging 15 mph moving speed and finishing in an impressive 6th place. Coincidentally, after ETS he had plans to ride over to my hometown to visit an old friend, so I took the opportunity to meet up with him and dive deeper into his story. You can learn more and follow along with Jacob here: Instagram - @occasional_bikepacker Tour Reports - Read it here His book, "Until the Road Ends" - Buy it here EPISODE SPONSORS  OMM x Sea Otter Campout – Going to Sea Otter? Make sure to swing by the OMM Bikepacking Campout & After Party. Find all the deets here. I'll be there too, come find me :) RYDB Fest Community Overnighter - May 22nd - 24th in Fayettville, AR. Use code bikesordeath_rydb_26 for 20% off reg. New Patrons  David Lieble Tomas Perez Andrew Humes Robert Keller Join us won't you at www.Patreon.com/BikesorDeath  

Legendary Canadian racer Svein Tuft joins Mike Levy to chat about stories from his book, We Will Never Be Here Again. The two cover wild stories ranging from epic bike-packing trips while pulling Tuft's 60-lb dog named Bear in a homemade trailer, to winning stages at the Tour de France and Giro. Tuft has had an unconventional career and lived an unconventional life. Tuft is likely also the only professional cyclist, active or retired, who has spent time train hopping. He gives Levy his best tips for traveling via railcar—like finding priority trains to cross the country quickly and hiding in the nooks of grain carts to avoid the authorities. The two also dive into how being an introvert was a superpower for Tuft during his European road career before getting into a discussion of ultra-endurance racing. Tuft has advice for racing the Tour Divide, including getting heavier, and talks about how a severe sickness forced him to pull the pin once he reached Colorado during his own attempt. Finally, the duo discusses Tuft's unexplainable sighting while camping deep in the Canadian forest. Was it a UFO or something else? Whether it was an otherworldly encounter or just extreme exhaustion, it adds another incredible layer to Tuft's backlog of outdoor stories. Listen to the full episode, grab his book, We Will Never Be Here Again, for the rest of the wild stories, and check out Tuft Camps if you're brave enough to try holding his wheel. Show Notes & Chapter Markers: [00:00:11] - Intro: Mike Levy welcomes 13-time national champion Svein Tuft. [00:04:06] - Early bike-packing trips to Alaska with his dog, Bear. [00:15:57] - The lost art of train hopping and finding "priority trains." [00:21:47] - How being an introvert was a superpower in the European peloton. [00:30:08] - Reflecting on the Tour de France and old-school cycling nutrition. [00:42:37] - Svein's Tour Divide attempt and knowing when to pull the pin. [00:52:22] - Unconventional ultra-endurance advice: why you shouldn't show up too lean. [01:11:01] - An unexplainable UFO sighting near Mount Rexford. [01:14:51] - Tuft Camps: Riding gravel, road, and MTB in British Columbia.

My guest today is someone who is no stranger to the front of the field. A perennial podium finisher as a professional mountain biker, and over the past decade-plus one of the most accomplished ultra-endurance cyclists on the planet, he has first-place finishes at the Tour Divide, AZT, CTR, and many many more. The truth is, I'd need to create an entirely new podcast series to fully unpack the range, depth, and longevity of his career as a lifelong cyclist. For that reason, he's a man who truly needs no introduction: Kurt Refsnider. Most recently, Kurt became the first person to ride the 5,000-plus-mile Orogenesis Route -- a project more than a decade in the making, shaped by many contributors over the years. Like the Great Divide Mountain Bike Route, the Orogenesis Route traverses North America from the Canadian border to the Mexican border, but it instead features as much singletrack as they can pack in - 50% of the route is singletrack. And when it reaches the border, the route doesn't stop. It intercepts and continues down the Baja Divide, one of the most iconic bikepacking routes in the world. This was no small undertaking. Not only was this Kurt's biggest bikepacking trip to date, but he was also the first person to put bike tires on large portions of the route—sections that had only been scouted digitally and pieced together through community knowledge. Inevitably, that meant running into real roadblocks. This wasn't just a bikepacking trip; it was a true bike adventure. I can think of no one more qualified to take on a project of this scale, both physically and mentally, than Kurt. It was an absolute pleasure to have him back on the podcast. He's a true OG and a legend in the sport for very good reason. And beyond all the accolades, he's simply a genuinely kind and thoughtful human being. The Bikes or Death Podcast is Presented by Old Man Mountain To support this work: www.Patreon.com/bikesordeath Kurt's website: https://www.ultramtb.net/ Orogenesis Collective: https://orogenesiscollective.org/    

I hope you're all having a wonderful holiday season! This week we're throwing it back to an episode recorded right around this time last year with the incredible Alexandera Houchin. It's one I've found myself listening to as I ramp up training for HT550 in May and every time I listen there is a new pearl of wisdom. I hope you enjoy and see you in 2026! *** When I think of women in bikepacking, Alexandera Houchin is one of the first people that comes to mind. She's raced the Tour Divide countless time and been a steadfast figure in encouraging more women to take on these big challenges. As an Indigenous woman and member of the Fond du Lac tribe, becoming a sponsored athlete, heck an athlete at all, was not necessarily a pathway she saw for herself growing up.She joins me on the podcast to share about her journey to the bike, and how she's made a career of this niche sport. We discuss what keeps her returning to these races year after year, her experiences navigating body image as someone with a bigger body, and how she's redefining what success looks like in this next chapter of her career. Alexandera shares incredible insights on community, representation, and how showing up with her full heart have shaped her path in bikepacking.Trigger Warning: We discuss topics related to body image and disordered eating between the 19:00 and 25:00 marks. If these are sensitive topics for you please feel free to skip this portion of the episode.To keep up with Alexandera's adventures follow her on Instagram @alexanderahouchin and read her writing on her SubstackAs always, if you loved this episode, please leave us a review, follow wherever you listen and share it with a friend. Even better you can make a one time pledge of your support and any funds raised go back into creating this show. Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Reach out and touch us: shiftlesslive@gmail.comTUBA Trail Discussion Group: https://www.facebook.com/groups/1768323947209749Exploring the Tour Divide with Rick Ashton: A Veteran's JourneyIn episode 126 of Shiftless, host Kevin is solo in Florida and joined by an esteemed guest, Rick Ashton, a veteran of the Tour Divide. Rick shares his extensive experiences of completing the challenging bike race multiple times since 2009, discussing the evolution of the event, the physical and mental demands, his training regimen, and the equipment he has used over the years. The conversation delves into memorable encounters with wildlife, race logistics, advances in biking technology, and the camaraderie within the biking community. The episode also touches on Rick's interest in the new Trans-U.S. Bike and Adventure (TUBA) route, highlighting his enthusiasm for off-pavement adventures and potential future rides.00:00 Introduction and Episode Overview00:45 Meet Rick Ashton: Tour Divide Veteran01:39 Rick's Tour Divide Experiences04:33 Challenges and Adventures on the Tour Divide09:15 Technological Evolution in Bike Touring17:29 Rick's Background and Other Adventures20:09 Future Plans and the Tuba Route24:50 Hubs and Hops and Local Bike Culture28:59 Starting a Business in Thomasville29:49 Training for the Tour Divide30:30 Camping Gear and Preferences31:09 Racing in Costa Rica32:03 Challenges of Organizing Events32:52 Personal Luxuries on the Tour Divide34:45 Surviving on Gas Station Food36:03 Transition from Triathlons to Tour Divide36:14 Memorable Tour Divide Routes41:46 Riding in Cold Weather43:45 Training Routine and E-Bikes46:06 Planning for the Tuba Ride46:38 Spiritual Connection with Nature52:26 Packing for Long-Distance Rides54:01 Light Setup for Night Rides57:14 Logistics and Mentoring New Riders01:00:03 Final Thoughts and Contact Information

The Triple Crown of bikepacking is a massive undertaking: three iconic routes, thousands of kilometres, and a season that demands a hell of a lot from you. In this episode of Detours, I sit down with my husband, Jake, to look back on his year racing across the United States, and everything that he's learned from taking on the Triple Crown Challenge. We talk about the early momentum he built on the Divide, the altitude sickness that nearly stopped him on the Colorado Trail, the slow, steady grind of the Arizona Trail, and so much more. We also get into what it's like to watch a loved one take on these races from the sidelines. Follow Jake on Instagram: @_jakecullen_ Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

After winning the 2024 Tour Divide, Salsa Cycles' Meaghan Hackinen set her sights on the three-part Mountain Race Series that spans Africa, Europe, and Asia. Meaghan not only became the first female finisher of the wildest race series on the planet, but she also won both the Hellenic in Greece and arguably the most remote and challenging event of all, the Silk Road Mountain Race that travels through the isolated mountains of Kyrgyzstan. Today's episode sees Meaghan explain the challenges of tackling the most difficult ultra series out there, from logistical concerns to trouble at armed border crossings, from sleeping at elevation to wading through dangerous rivers, and how her bike setup evolved from being rigid with a drop handlebar to using a suspension fork and taking a more mountain bike-esqe approach. See the latest from Meaghan Hackinen: https://meaghanhackinen.com/ See the latest from Velo: velo.outsideonline.com/featured See prior episodes of the Velo Podcast: velo.outsideonline.com/tag/velo-podcast

Laurens en Stefan gaan verder. Plaats van handeling: Oss! Het is weer de hoogste tijd voor Dossier Cross met een gast. Joris Nieuwenhuis!Over de overstap naar weg, en die naar de cross. Over motivatie, liefde voor de cross, trainen in je eentje en trainen met anderen. Over Unbound en bikepacken, over Tour Divide en genieten op de fiets.En hoe zat het ook alweer met dat blowen?! Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Reach out and touch us: shiftlesslive@gmail.comThe Unconventional Justin Carey Pushes the Limits: Insights and Future EndeavorsIn this episode, Justin Carey shares his latest experiences, including his remarkable FKT (Fastest Known Time) on the 'Rat 1000'—a grueling 1000-mile bikepacking race. The conversation delves into his preparation strategies, nutrition intake, and lessons learned about managing sleep and dealing with extreme conditions. He discusses his plans for future ultra-distance races like the Tour Divide and strategies for potentially cutting down his time on races like the Rat 1000. The episode also touches on his approach to bike maintenance, upcoming race goals, and ambitions to inspire others through coaching and his nutritional products. Throughout the discussion, there's a blend of humor, personal anecdotes, and valuable insights that make for a compelling listen.00:00 Audio Sync and Episode Introduction00:26 Welcome to Shiftless: Bicycles and Power Tools01:02 Introducing the Guests01:41 Reflecting on Past Podcasts03:24 Race Across Texas: The Journey Begins06:42 Chasing the Pack: Strategy and Challenges10:26 Nutrition and Hydration Strategies19:41 Technical Issues and Sleep Deprivation34:57 Post-Race Reflections and Recovery36:48 Saddle and Arrow Bars Adjustments37:07 Training for Big Sugar37:20 Comfort and Acclimation Challenges38:17 Hand and Foot Issues40:09 Shammy Cream and Saddle Sores40:32 Lidocaine and Pain Management43:39 Recovery and Physical Issues45:33 Age and Recovery Discussion49:43 Mountain Lion Encounter53:39 Nutrition and Hydration Strategies01:09:21 Bike Setup and Mechanical Issues01:13:34 Future Bikepacking Goals01:15:08 The Benefits of a Dynamo Hub01:16:54 Preparing for the Tour Divide01:18:20 Strategies for Long-Distance Races01:19:32 Dealing with Wildlife on the Route01:21:16 Bike Choices and Equipment01:24:48 Training and Local Races01:34:35 Future Race Plans and Goals01:46:44 Nutrition and Coaching Services01:49:47 Concluding Thoughts and Upcoming Events

When you're chasing big goals, it's easy to get tunnel vision — to pour everything you have into one idea of what success should look like. What you should do next. How far you should go. The kind of person you should be.This year, artist and bikepack racer Quinda Verheul set out to take on the Triple Crown of bikepacking: the Tour Divide, Colorado Trail Race, and Arizona Trail Race. After the Tour Divide, her year took a turn in a direction she couldn't imagine. In this conversation, Quinda opens up about the pressure to keep proving yourself, the vulnerability of letting go, and the freedom that comes from redefining success on your own terms. We talk about the realities of professional ultra-cycling, the mental and financial load of chasing big races, and the courage it takes to change direction when your goals stop serving you.Follow Quinda on Instagram: @quindaverheul_ Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Chris Burkard is no stranger to grand adventures. He's built his career chasing light at the edges of the world, photographing athletes in their element, from the ocean to glaciers, sides of mountains, and continues to test himself on countless expeditions — including a sixteen-day finish at the Tour Divide.But the Silk Road Mountain Race remained an elusive someday ride, shadowed by imposter syndrome, questioning if he really belonged on the startline. This year he took the leap, training with new focus and deep respect for the mountains.Chock full of life lessons, Chris reflects on his time in Kyrgyzstan, the lessons he carried from his time on the Tour Divide, and how he's learned that fear and readiness can coexist. He shares stories of crushing loneliness — the realization of how far from home and familiarity he really was — and moments of elation, from the tears of relief when the headwind finally broke to the overwhelming joy of reaching the summit of the final pass. Most of all, he reflects on the power of vulnerability, the importance of taking joy seriously, and the truth that so much of what these experiences give us, more often than not, has nothing to do with the bike.Follow Chris on Instagram: @chrisburkard Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

In this first dispatch from the field, Josh Weinberg talks to Kurt Refsnider, who is attempting to ride the entire Orogenesis Trail from the Canadian border through Washington, Oregon, and California to Mexico via the Baja Divide.On day 12 of his journey, Kurt shares his progress, which entails riding over 500 miles into Washington with nearly 85,000 feet of climbing, much of it on challenging single-track and moto trails.Kurt also discusses the physical and mental demands of this particular trail thus far. He compares the experience to other long-distance trails, such as the Colorado Trail and the Tour Divide, with an emphasis on how rugged and demanding Orogenesis is. Reflecting on the balance between effort and reward, Kurt also touches on the performance of his equipment, camping conditions, and the encouragement he receives from local riders and towns.

The Tour Divide sits on nearly every bikepack racers' bucket lists—a someday ride. Someday, when there's more time, more money, more fitness. Someday when it fits neatly into life. But the reality is, there never is a perfect moment to take on a ride of this magnitude. This year, for Jake, “someday” became this year.With just four months to prepare, Jake lined up in Banff for the 2024 Tour Divide, ready to see what he was capable of. Sixteen days and 4,400 kilometers later, he arrived in Antelope Wells, in 19th overall. It was wild to sit at home and watch his dot fly down the Divide, and beyond special to surprise him at the border in Antelope Wells.In this episode, Jake reflects on the reality of chasing a big dream and what it takes to see it through. He shares how he's learned to find his own rhythm and trust his own instincts, embrace the unknown, and so much more. Plus, we talk about the dynamic of supporting each other's ultra racing, and what it was like to be on the other side dotwatching.Topics include:The decision to finally go for it—and what training looked like with four months to prepareLearning to race his own raceGear choices, including a bikepacking bags, camping gear and morePeanut butter mud, windstorms, and post office floorsMental lows, unexpected highs, and crossing the finish line after 16 daysWhat he learned about himself out there on the DivideUp next Colorado Trail RaceP.S. If you're a new listener, Jake is my husband :)Follow Jake on Instagram: @_jakecullen_ Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast

Robin Gemperle defied all previous Tour Divide records earlier this year when he finished the notorious 2,700-mile race in less than 12 days, more than 300 miles ahead of second place. Formerly a junior member of the Scott-SRAM cross country team, he felt that there was untapped potential in maximising how fast the route could be ridden, not just how efficiently riders could sleep and refuel. Bringing all of his racing skills to the table, he set a blistering new standard that got people debating the future of the race. Robin sat down with Payson last week to detail his preparation for the Divide, how he eked out as much speed as possible on the bike, and the one thing he thinks he and future riders should focus on to go faster. He also reflects on his two years racing for Scott-SRAM and deciding to get an architecture degree afterward.Instagram: @withpacepodYouTube: Payson McElveen Email: howdy@withpace.cc

How does 370 km (230 miles) a day, every day, for eleven days sound to you? That's what it took for Robin Gemperle not just to win this year's Tour Divide but to arrive at the Antelope Wells finish line, otherwise known as the Mexican border, quicker than any other rider in the history of the race. The latest episode of the Velo Podcast sees Mike Levy question Robin about his self-imposed sleep rules, tricks to deal with saddle sores, and the very first thing he does when he gets to a hotel. Robin also explains how he briefly considered using a full-suspension bike, his relatively simple Divide race plan, and why his laid-back approach on the bike could be his superpower. Whether you're into ultra-distance racing, enjoy the odd bike packing weekend, or just love an all-day ride, this is a conversation that you'll likely learn a thing or three from that you might be able to apply to your adventures, Tour Divide or otherwise.  Don't forget to see the latest from Velo!

Today's guest is Nathalie Baillon, a French ultra-distance cyclist with an inspiring story of passion and perseverance. After spending a few years working as an engineer in Munich, she took a leap—packing up her bike and heading off on a solo cycling trip through New Zealand. That journey sparked something big.Back in Europe, she bought a new bike, strapped on some panniers, and knocked out her first 1,000-kilometre ride in under 60 hours. That was just the beginning.Soon after, Nathalie moved to Isère, picked up her engineering work again—but also signed up for her first official ultra race: the Race Across France, a grueling 2,600-kilometre ride. And she crushed it.From there, things took off. She entered international ultra-distance races, landed multiple women's wins, and regularly placed in the top 10 overall—competing with the best in the field. Eventually, she left her day job to go all-in, building a life around the sport she loves.To learn more about Nathalie, chek out her website. https://www.nathaliebaillon.com/home/enHuge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

Episode 160 - Tour Talk and DJ's Riding the (Over)train to Leadville What up party people. Thanks for all the positive feedback y'all gave us for the episode with Alex Howes last week. Sounds like y'all really enjoyed having him mixed into the conversations, which probably says more about Howesy himself than anything we brought to the table but nonetheless, we enjoyed it too. Hopefully we can have Alex back in the hot seat again soon for y'all to pick up where we left off. If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr).  If you want to support the podcast while also gifting yourself a little something in the process, you can pick up some amazing products from any (or all) of our loyal partners and be sure that you're getting the best of the best because we only work with the best of the best.  Speaking of the best of the best, Bolt Skin + Shave brings you the absolute best leg shaving experience possible. Every time you hop in the shower to shave those yeti legs, Bolt brings the silky smooth gift of the most advanced leg shaving experience money can buy. Bolt Skin + Shave is more than just a razor company (as eluded to in the name of the company), they're also a skin care company with all kinds of skin accessories to improve the quality of your post-shave skin. Head over to boltshave.com today and use the code “BROS15” at checkout. Next up is our friends over at Bike Tires Direct where you can get basically anything you could possibly want or need to support your cycling addiction. I just just got back from ripping my way through the high country of Crested Butte, Colorado while putting some new Vittoria Barzos to the test and so far I've been pretty impressed. They handled the chunk like an absolute champ (even though I did hit the deck at one point, but that wasn't the tires fault), and I even won our local short track race on them last night to prove they can also rip some steamy fast trail racing. Check out all the tires from Vittoria and countless other brands over at biketiresdirect.com and use the code “bonkbros” at checkout.  For all bike maintenance and marginal gains needs head over to Silca.cc and use the code “Bonkbrosjuly2025” at checkout for a sweet little discount. With the popularity of chain waxing gaining mucho traction this year at the Tour, don't miss out on those extra watt savings and not only that, Silca chain wax has been proven to save you extra lifespan on your precious drivetrain components which is a pretty big deal given how expensive chains and cassettes have gotten these days. Check out all the chain waxing options and so much more from our homies at Silca, and again that's code “Bonkbrosjuly2025” for an extra discount. This week DJ gave us an update on the latest status of his leg recovery, including his first time out on dirt since the accident. If you should find yourself in a similar situation where you come into contact with a moving vehicle while out riding, make sure you always have your go-to resource handy to help you navigate the legality of the situation. Scarborough Bicycle Accident Law wants to be with you every step of the way throughout the process, and to show their continued support beyond the court room, they're now offering TWO FREE months of coaching with Ignition Coach Co for any of our listeners who find themselves in that unfortunate situation. Just mention the Bonk Bros sent you and they will get you back on the bike ASAP. And last but not least this week is definitely a brand you'll be seeing plenty of over the next few weeks at the Tour. That's right, our trustworthy homies over at KetoneAid are doing ketone supplementation right so if you want to get your hands (or mouth) on that same liquid gold as all the fast bois at the Tour then click the link in the show notes to get you some today.  Alright that's all the business for today, let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosjuly2025”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Bolt Skin + Shave (BROS15): https://www.boltshave.com   JOIN Cycling: https://join.cc/campaigns/bonkbros   Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com   KetoneAid: https://ketoneaid.com/?utm_source=BonkBros   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.     Summary The conversation covers various aspects of cycling, particularly focusing on the Tour de France, rider performances, personal experiences, and the impact of sponsorships. The hosts discuss the excitement of the race, the dynamics between riders, and share personal anecdotes related to cycling and outdoor activities. They also touch on lighter topics such as state dogs and Tom Pidcock's recent victory, creating a well-rounded discussion that blends serious cycling insights with humor and personal stories. In this engaging conversation, the hosts delve into various topics surrounding cycling, including UCI regulations on world champion jerseys, the impressive skills of Tom Pidcock in mountain biking, and the challenges of training and recovery. They also discuss recent mountain biking events, analyze race results, and reflect on personal achievements while engaging with listener questions. In this conversation, the hosts explore a variety of topics ranging from guilty pleasures in food to the potential of athletes from other sports competing in the Tour de France. They discuss the challenges of endurance events like Leadville and the Tour Divide, as well as the mechanics and rules of mountain biking. The conversation also touches on the innovative 32-inch mountain bike and the reactions it has garnered from the cycling community.   Chapters 00:00 Introduction and Misunderstandings 05:21 Rider Commitment and Religious Observances 10:54 Crested Butte Camp Experience 16:11 Travel Plans and Priorities 17:49 Hunting Adventures and Permits 18:11 Tour De France Excitement 21:08 Dog Breeds and Personal Stories 26:37 Tom Pidcock's World Cup Victory 27:34 UCI Regulations and World Champion Jerseys 28:07 Tom Pidcock's Dominance in Mountain Biking 29:34 Comparing Pidcock and Vanderpoel's Skills 30:06 Dylan's Return to Mountain Biking 31:04 Training Routines and Recovery 32:16 Results from Recent Races 33:20 Discussion on the Stateside Crusher Race 35:31 Women's Race Results and Surprises 36:57 Future Races and Personal Goals 41:11 The Impact of Parenthood on Athletes 42:32 Family Racing Adventures 43:20 Altitude Training and Acclimatization 44:55 Memorable Racing Stories 49:54 Collegiate Cycling Reflections 51:42 Listener Questions and Insights 59:07 Snack Flavors and Preferences 01:00:50 Choosing Drinks During Rides 01:02:30 Flavor Ideas for Products 01:05:25 Athletes and the Tour de France 01:10:58 Predictions for Upcoming Races 01:15:50 The Growth of Bikepacking 01:18:15 The Challenge of Time Limits in Racing 01:19:01 Debating Bike Swap Rules in Mountain Biking 01:26:52 Exploring the 32-Inch Mountain Bike Prototype    

The title says it all! Andrew Onermaa is the 2025 Tour Divide Single Speed champion! Ezra sits down with Andrew for 3 plus hours to get into all the nitty gritty details of Andrew's incredible run down the Divide. Going for a ride isn't required for this one, but it certainly is encouraged!

What's it really like to ride the legendary Tour Divide? In this episode, we dive into the wild, rugged, and soul-shaking experience of bikepacking from Canada to Mexico. From animal encounters and mountain passes to mental battles and small-town surprises, this is a deep dive into the grit, gear, and glory of one of the toughest endurance rides on Earth. Whether you're planning your own ride or just want to hear what it's like from the saddle, this one's for you.Instagram @roadsandwich

This year's Tour Divide was one for the books - and the record books. With good weather and a very competitive field we saw dots moving so faster than anything we'd seen before, putting all the previous FKT's in potential jeopardy. Among those dots was Andrew Onermaa who was taking on the Tour Divide for the first time, and on a singlespeed! For much of the race Andrew's dot was ahead of the 2016 FKT set by Chris Plesko. It looked as though we were witnessing history as Andrew dug deep to stay ahead of the record. Towards the very end of the race reality would sink in as Andrew was forced to take the new CDT section (added since 2016) while Chris's dot took the highway to Antelope Wells. In the end Andrew would finish with a time of 15d 11h 15m, less than 3 hours behind Pleskos' FKT of 15d 8h 4m. Any way you look at it, this was a historic and impress run by Andrew, but we did take this opportunity to have a discussion about the differences in the routes and about FKT's in general on today's episode. A record would have been nice, but nothing can detract from Andrew's performance on his first Tour Divide attempt. He said on the podcast that the Tour Divide should feel like something you "have to do". Andrew rode like a man possessed by a feeling of need, not want. During his race he did not open Instagram or social media one time. He only took 4 selfies to send to his girlfriend Taylor, no other photos the entire race! He was locked in. But he did check Trackleader's often, especially Chris Plesko's dot. To say he was focused would be a significant understatement and the results speak for themselves. It was an easy decision for me to rent a car and drive 14 hours so I could have this conversation with Andrew in person and I'm glad I did. You can watch or listen to my chat with Andrew with the links below. Instead of Sponsors this week, we'd like to highlight ways you can help with the Texas Hill Country flood recovery and rebuilding efforts. TxORA Hill Country Relief Fund - The Texas Outdoor Recreation Alliance is accepting contributions that will bring critical, near-term relief and support restoration for the Central Texas Floods.  The small businesses, venues, parks, and fixtures of our recreation community along impacted areas of the Guadelupe River will be the recipients of these funds to align with our status as the Texas outdoor business alliance.   Kerr County Flood Relief Fund - Grants from the Fund will support nonprofit organizations, first responder agencies, and local governments actively involved in response, relief, and recovery efforts. While we are unable to award grants directly to individuals or families - or to fund repairs to private property or replace personal belongings - we are committed to channeling resources to the trusted organizations working tirelessly to help our neighbors in need. Together, we can make a meaningful difference during this challenging time. Central Texas Showdown - The CTS route/s go directly through the areas of Texas that were most impacted by these floods. Many of the families and businesses along the route are hurting right now. We will be doing everything we can to support the communities along the route through our event. For starters a percentage of all registration will go to the TxORA relief fund. We will also be highlighting businesses along the route that could use your support. We always have an opportunity to leave a positive impact in the communities we ride through. This year that opportunity is even greater, please consider joining us as a way to lift of and support these communities.

In this episode I bring you a conversation with British Columbia's Mike Martin. There Were a number of riders from British Columbia this year and Mike Martin stood out.Although Mike hasn't been in the ultra endurance scene for that long he might just be a rider to watch as he continues to push his limits in the sport.In this episode I get to know Mike a little bit. We talk about Fatherhood, his work life, Tariffs (sorry), his previous adventures, as well as some stories from the trail.It was great to get to know Mike.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

Episode 7 and Quida made it to Antelope Wells. This adventure was intense!Enjoy Episode notes:Quinda Verheul: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/quindaverheul_⁠⁠⁠⁠⁠⁠Quinda's Tracker: ⁠⁠⁠https://trackleaders.com/tourdivide25i.php?name=Quinda_Verheul⁠⁠⁠Voice by: Stefano Nucera aka Calamaro ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

Dario interviews Robin Gemperle, who rode from Canada to Mexico in under 12 days. We also chat about Eurobike highlights, Dario's vintage Kona Stab, and dig into some reader questions.

This is a cheeky bonus excerpt from the longer episode. To listen to the whole thing and future episodes become a member of The Pelo. You won't want to miss these exclusive chats dropping throughout the 2025 season! We're into July, and the Tour is about to kick off. The Tour De France is the biggest bike race in the world in terms of exposure and the sheer number of eyeballs watching the action but, at just over 3000k, it's dwarfed by the monster that is the Tour Divide.  A much smaller spectacle, with supporters watching dots on a screen rather than glossy TV coverage, but at 4000k in length and the added challenge of racing entirely self supported across the entire USA, The Divide is arguably the toughest race going.  If you caught last month's Chronicles, you'll know that Sveino was gearing up to head to the start in Banff, Canada, with 200 or so other crazy riders and tackle this absolute monster of a race. Well, Sveino's back home after having a stab at the Tour Divide and in this month's chronicles ep we're unpacking just what went down along the Continental Divide.  Sveino gave it his all, and prepped for this race like he was a full time pro again! But, in the world of bike racing, you can be totally prepared and still get thrown a curveball. In the words of Mike Tyson: “Everybody has a plan until they get punched in the face.”  What happened to Svein out there? Well, you'll have to listen to find out. Sveino, mate, fair play for giving it a crack - what an epic journey.  The race was eventually won by Swiss ultra racing legend Robin Gemperle who absolutely smoked the record and finished in 11 days, 19 hours, and 14 minutes. That is ridiculously fast - and self supported, too?! Rather you than me, buddy. Chapeau.  Guys, thanks as always for being a Pelo Member. I really hope you enjoy these yarns between me and old Sveino as much as I do.  Cheers! Mitch P.S.

Episode 6 and four new days together with Quinda on her Tour Divide. Ups and downs plus a lot of stories.Enjoy Episode notes:Quinda Verheul: ⁠⁠⁠⁠⁠https://www.instagram.com/quindaverheul_⁠⁠⁠⁠⁠Quinda's Tracker: ⁠⁠https://trackleaders.com/tourdivide25i.php?name=Quinda_Verheul⁠⁠Voice by: Stefano Nucera aka Calamaro ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

Episode 5 and two new days together with Quinda on her Tour Divide. Ups and downs plus a lot of stories.Enjoy Episode notes:Quinda Verheul: ⁠⁠⁠⁠https://www.instagram.com/quindaverheul_⁠⁠⁠⁠Quinda's Tracker: ⁠https://trackleaders.com/tourdivide25i.php?name=Quinda_Verheul⁠Voice by: Stefano Nucera aka Calamaro ⁠⁠⁠⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

Episode 4 and two new days together with Quinda on her Tour Divide. Ups and downs plus a lot of stories.Enjoy Episode notes:Quinda Verheul: ⁠⁠⁠https://www.instagram.com/quindaverheul_⁠⁠⁠Quinda's Tracker: https://trackleaders.com/tourdivide25i.php?name=Quinda_VerheulVoice by: Stefano Nucera aka Calamaro ⁠⁠⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

Episode 3 and two new days together with Quinda on her Tour Divide. Ups and downs plus a lot of stories.Enjoy Episode notes:Quinda Verheul: ⁠⁠https://www.instagram.com/quindaverheul_⁠⁠Voice by: Stefano Nucera aka Calamaro ⁠⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

This is a repost of a conversation I had with Svein Tuft last year after he crushed the BCEPIC 1000 in 2 days and 2 hours. Svein is currently in second place on the 2025 Tour Divide and is in solid contention to setting a new record.My buddy Michael brought it to my attention that many might not know who this unassuming athlete is or his background and this podcast covers that.I hope you enjoy this repost.---------In this episode I have a chat with Svein Tuft, winner of the BC Epic 1000. Svein shattered the record riding 1,044 km with almost 12,000 m of ascent in a time of 2 days and 2 hours.Svein is a retired Canadian road cyclist who competed professionally from 2005 to 2019. He rode for several teams, including Symmetrics, Garmin–Transitions, SpiderTech–C10, Mitchelton–Scott, and Rally UHC Cycling. Tuft won the 2006–07 UCI America Tour and claimed thirteen titles at the Canadian Road Cycling Championships: twice in the road race and eleven times in the time trial.We chat about his childhood, his draw to doing hard things, what is was like riding as a professional cyclist and what drew him to unsupported bikepack racing, which is quite a departure from the pro tour but something that he has fallen in love with.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

Episode 2 and two new days together with Quinda on her Tour Divide. A lot of food talk but also sounds and spooky stories.Enjoy Episode notes:Quinda Verheul: ⁠https://www.instagram.com/quindaverheul_⁠Voice by: Stefano Nucera aka Calamaro ⁠⁠⁠https://instagram.com/calamarocc⁠⁠⁠⁠⁠⁠⁠⁠The BroomWagon Podcast

For the past 8 years Indiana aka "Drive by Dildo" has been focused on bikepack racing. He's got a laundry list of accomplishments to his name. Including being a Triple Crown Challenge finisher. He's one of only 23 people in the world to have accomplished this feat. I met him in 2018 when we were both participating in the GranGravel 500 and he was the first (and only to-date) to Yo-Yo the East Texas Showdown in 2022. Since the age of 6 he's dreamed of traveling the world. Once he discovered bikepacking he soon decided he wanted to fulfill the dreams of his 6 y/o self by cycling around the world. Over the past 8 years he's been dreaming, scheming, planning, and selling everything he wouldn't need to take on his bike. In May of 2024 Indy's planning and preparing was done, now it was time to ride his damn bike around the world. He set out on this adventure starting in Deadhorse, Alaska on the Dalton Highway. Now, almost a year later I catch up with him in La Paz, Mexico on a rest day. Indy is living a dream of mine, to one day live on my bike and see the world. It was so great to see my old friend again and get to hear more about the journey that I've been living vicariously through him online. Tune in to today's episode to hear about how and why Indy choose to live on his bike and travel the world and how his trip has been going so far! EPISODE SPONSORS  Old Man Mountain - This week we are highlighting their Tour Divide rack. Use code "mountainsordeath" at checkout to receive 10% off your order! New Patrons  None this week, but we'd like to thank the 356 patrons that support this show monthly

If you're listening to this, there's a pretty good chance that you love to ride your bike. That can manifest itself in all sorts of different ways. Some of you like to do shuttle runs with your buddies on the weekend or go to the bike park. Some of you like to pedal up the hill. Some of you like to go down the hill. Some of you like to race your bike for a few hours. And some of you… Well, some of you like to race your bike for over 4,000 kilometers through sand, snow, hopefully, more than a little bit of sun, and everything else in between. Today, Mike Levy talks to Meaghan Hackinen. Meaghan won the 2024 Tour Divide, and she's also a two-time 24-hour world time trial champion, which sounds absolutely insane. We're going to talk about those things, and we're also going to get to sleeping alone in grizzly country, waking up to a scorpion, strategies for doing these ultra-distance events by yourself, and I might have even slipped in a UFO question or two. Meaghan Hackinen isn't just an adventure seeker; she's a heck of a writer, too. Find her latest work here: meaghanhackinen.com Read an abbreviated transcript and see a whole bunch of photos here: velo.outsideonline.com/gravel/gravel-culture/velo-podcast-meaghan-hackinen/ See more on Velo: velo.outsideonline.com/featured