Podcasts about Bland

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Latest podcast episodes about Bland

The Genius Life
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD

The Genius Life

Play Episode Listen Later Nov 30, 2022 76:45


Dr. Jeffrey Bland is a highly respected thought leader who has spent more than four decades focused on the improvement of human health through systems biology. He is known worldwide as the founder of the Functional Medicine movement.

Broken Brain with Dhru Purohit
The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland

Broken Brain with Dhru Purohit

Play Episode Listen Later Nov 24, 2022 111:07


This episode is brought to you by Bioptimizers and InsideTracker.Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Jeff Bland to discuss the importance of immune resilience and the many different factors that impact it. They talk about the gut-brain connection and how dysbiosis and leaky gut drive diseases of inflammaging. They also discuss how we can slow, and in many cases reverse, the aging process through the use of powerful superfoods, hormetic stressors, and diet and lifestyle tools. Jeffrey Bland, PhD, is the founder of Big Bold Health, a company that's on a mission to transform the way people think about the immune system. At Big Bold Health, Dr. Bland advocates for the power of immunorejuvenation to enhance immunity through the rediscovery of ancient food crops and superfoods.In 1991, he and his wife, founded the Institute for Functional Medicine, and he has traveled the world many times in his role as the “father of Functional Medicine.” Dr. Bland is the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life and countless other books and research papers.In this episode, we dive into: - The top things that cause people to age prematurely (3:02)- How leaky gut and dysbiosis are connected to premature aging (14:35)- How toxic thoughts and experiences can accelerate the aging process (22:36)- The top foods that prematurely age us (27:10)- Tests and biomarkers to understand and track your metabolic health (30:08)- What is immunorejuvation and why is it important? (41:35)- Different ways to prevent inflammaging using diet and lifestyle (45:03)- The role of phytochemicals and polyphenols in healthy aging (48:20)- Hormetic vs episodic stressors and how they can benefit immunity and aging (1:07:33)- How Dr. Bland reversed his biological age by 20 years (1:13:28)- Final thoughts and how to follow Dr. Bland's work (1:36:30) Also mentioned in this episode:-Big Bold Health-Study on microplastic in Teflon pans-Try This: Optimal Metabolic Health Reference RangesFor more on Dr. Bland, follow him on Instagram @drjeffreybland, YouTube @bigboldhealth, and through his website, jeffreybland.com.From now until November 28, you can get not only Magnesium Breakthrough but all of Bioptimizers' products at 25% off. Just go to Bioptimizers.com/dhru and use code DHRU10.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community $200 off their Ultimate Plan, or 34% off any other plan, until the end of the month. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself. Hosted on Acast. See acast.com/privacy for more information.

WrestleTalk's WrestleRamble
WWE Survivor Series Go Home Show Was... Bland? WWE Raw Nov. 21, 2022 Review

WrestleTalk's WrestleRamble

Play Episode Listen Later Nov 22, 2022 66:23


The big go home angle for WWE Raw will take place... on WWE SmackDown. WWE Raw has a big problem at the moment, and Luke and Dan are here to talk about it and review WWE Raw from November 21st, 2022. But there was good stuff on the show!Theme song by TALLBuy our new WrestleTalk merchandise hereWrestleTalk In The Office Spotify Playlist: https://open.spotify.com/playlist/2sprWyZxCcqhtbzUuKfd0U?si=txG3hFYjSNOlGYpcDipx2gWrestleTalk Discover Playlist: https://open.spotify.com/playlist/00I22mwo6wwMKdBh6Y8Gtf?si=geesBbqiSuaNkW6SVdn3eQSubscribe to partsFUNknown hereWatch the video version of the WrestleTalk Podcast hereJoin the WrestleLeague and become a Pledge Hammer on Patreon hereFollow Luke Owen @ThisisLukeOwenFollow Oli Davis @OliDavisFollow Pete Quinnell @PeteQuinnellFollow Tempest @TempestWTFollow Adam Blampied @AdamTheBlampiedFollow Laurie Blake @ElFakidor Hosted on Acast. See acast.com/privacy for more information.

A New Beginning with Greg Laurie
Spicy Truths for a Bland Culture | Sunday Message (with Jonathan Laurie)

A New Beginning with Greg Laurie

Play Episode Listen Later Nov 20, 2022 38:23


The Bible tells us “faith without good deeds is useless” (James 2:20). We should not only be talk but action when it comes to our faith, and guest speaker Pastor Jonathan Laurie's reminding us of that in this Sunday episode. Notes James is stating that merely saying you have faith does not mean you have it. The sin of commission is knowing what is wrong and doing it anyway. The sin of omission is knowing what is right and not doing it. 1. Dead Faith. “For God so loved the world that He gave His only begotten Son, that whosoever believes in Him shall not perish but have everlasting life.” —John 3:16 We are saved by grace through faith, not works. But saving faith will have works. 2. Demonic Faith. A faith that only stirs our hearts, stimulates our intellect, and does not bring forth a transformed life does not bear spiritual fruit—it is not a true faith. 3. Dynamic Faith. Dynamic saving faith, to start with, is based on the Word of God. “The whole person plays a part in true saving faith. The mind understands the truth; the heart desires the truth; and the will acts upon the truth. The men and women of faith named in Hebrews 11 were people of action: God spoke, and they obeyed.” —Warren Wiersbe “Of what value is the grace I profess to receive if it does not dramatically change the way that I live. If it does not change the way that I live, it will never change my eternal destiny.” —C. H. Spurgeon Scripture Referenced Ephesians 2:8–10 (ESV) Matthew 7:18–23 (ESV) Galatians 5:22–23 (ESV) James 2:18–20 (ESV) Revelation 12:12 (ESV) Romans 10:17 (ESV) --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Harvest: Greg Laurie Audio
Spicy Truths for a Bland Culture | Sunday Message (with Jonathan Laurie)

Harvest: Greg Laurie Audio

Play Episode Listen Later Nov 20, 2022 38:23


The Bible tells us “faith without good deeds is useless” (James 2:20). We should not only be talk but action when it comes to our faith, and guest speaker Pastor Jonathan Laurie's reminding us of that in this Sunday episode. Notes James is stating that merely saying you have faith does not mean you have it. The sin of commission is knowing what is wrong and doing it anyway. The sin of omission is knowing what is right and not doing it. 1. Dead Faith. “For God so loved the world that He gave His only begotten Son, that whosoever believes in Him shall not perish but have everlasting life.” —John 3:16 We are saved by grace through faith, not works. But saving faith will have works. 2. Demonic Faith. A faith that only stirs our hearts, stimulates our intellect, and does not bring forth a transformed life does not bear spiritual fruit—it is not a true faith. 3. Dynamic Faith. Dynamic saving faith, to start with, is based on the Word of God. “The whole person plays a part in true saving faith. The mind understands the truth; the heart desires the truth; and the will acts upon the truth. The men and women of faith named in Hebrews 11 were people of action: God spoke, and they obeyed.” —Warren Wiersbe “Of what value is the grace I profess to receive if it does not dramatically change the way that I live. If it does not change the way that I live, it will never change my eternal destiny.” —C. H. Spurgeon Scripture Referenced Ephesians 2:8–10 (ESV) Matthew 7:18–23 (ESV) Galatians 5:22–23 (ESV) James 2:18–20 (ESV) Revelation 12:12 (ESV) Romans 10:17 (ESV) --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Total Spotfest Wrestling Podcast
AEW's Bland Go-Home, Thankful for Monday Night Wars, Journey Pro & Glory Pro Updates

Total Spotfest Wrestling Podcast

Play Episode Listen Later Nov 17, 2022 69:24


JJ and Jamie discuss the past week in wrestling, including AEW's lackluster go-home show for Full Gear, a card preview of Full Gear, Journey Pro's announcement of their final show's name, main event and ticket on sale date and Glory Pro updates.  They also give more thanks for wrestling things, diverge into a deeper discussion about the Monday Night Wars, and share a little love to the recently-passed, definitive Batman, Kevin Conroy.Check out this week's Independent Wrestler Spotlight, Fuego Del Sol:Twitter:  https://twitter.com/FuegoDelSolTwitch:  twitch.tv/FuegoDelSol

Let's Talk Loyalty
#302: BLAND Loyalty - Bridging the Gap between Brand and Loyalty Marketing

Let's Talk Loyalty

Play Episode Listen Later Nov 16, 2022 39:31


Today's fascinating discussion focuses on a new industry term coined by our guest – a relative newcomer to loyalty marketing, with a fresh perspective on our industry. Christopher Ross, President of the EMEA Region for the Collinson Group, has spent over 30 years of his career at boardroom tables, helping clients leverage both the art and science of creativity to build brand value. So he was truly disappointed when he noticed how many loyalty programmes seem disconnected from those conversations and ambitions. Chris believes that consumers are underwhelmed, and loyalty marketers perhaps equally overwhelmed, because of a clear lack of conversation and connection with our BRANDS when it comes to creating and managing our loyalty programmes. The result is “Bland Loyalty” rather than "brand loyalty". Loyalty programmes have become a support act instead of the strategic tool they can and should be. Listen to today's episode to learn how your business can achieve an “unfair advantage”, using the power of creativity and compelling campaigns throughout your loyalty programme, and move beyond this BLAND loyalty to instead create powerful insights and programmes that your customers and members will LOVE. Show Notes: 1) Christopher Ross 2) Collinson 3) BLAND Loyalty Article: The Loyalty Magazine 4) The UK Loyalty Landscape 2022: Loyalty Leaders Research

EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
Why Marriages Become Bland and How to Keep it Feeling Fresh: Episode 264

EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship

Play Episode Listen Later Nov 15, 2022 18:16


Food that is “bland” isn't bad or inedible, it just lacks any zest or real flavor. Marriage can take on a similar feeling too, it's not that anything is a major problem, but you are not feeling any real zest, excitement, or even newness.  As you will hear in this episode, all relationships will find themselves in this type of season for some specific reasons. You will also hear some examples, that might even be happening for you now, that signify that you need to take these steps to bring in some freshness, newness, and intentionally to your zest for life and each other!   Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument so you reconnect in minutes (Instead of Hours, Days, Weeks). Watch our free webclass on: End the Battle for Fairness to align relationship roles, reduce overwhelm, and be a united team again. Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training).

Dreams with Deadlines
Digital Transformation Starts with Bold Goals | Karen Thomas-Bland, Founder & Director of Seven Transformation Ltd.

Dreams with Deadlines

Play Episode Listen Later Nov 15, 2022 55:12


Key Things Discussed Factors that contribute to the 70% failure rate among companies attempting to execute transformation, which can be attributed to: Lack of audacious, bold goal-setting on the part of leaders. Lack of clear-cut KPIs. Lack of alignment among key stakeholders and leadership messaging. Lack of transparency and buy-in across teams and missions. OKRs and communications that ensure smooth adoption of initiatives. Common challenges associated with M&A scenarios – and critical tactics to ensure a smooth and human-centered integration.  Why it's okay to fail – and preferably to fail fast. Then learn from it! An insider's look at the composition of boards, their roles and responsibilities as well as the need for more diversity. Show Notes [00:01:20] About Karen's migration  from focusing on business psychology to a strategic, inter-disciplinary global consulting role with KPMG and IBM. [00:03:08] How 12 years ago Karen made the decision to go out on her own, providing three things: Consulting with companies navigating transformation, M&As and other strategic initiatives. Serving on boards. Angel investing. [00:05:08] Karen reflects on the whys behind a 70% failure rate among companies attempting to execute transformation: A reluctance on the part of company cultures to act audaciously and boldly. A lack of clear-cut KPIs. Non-alignment among key stakeholders and in leadership messaging. Not having “the recipe” for securing buy-in across the enterprise. [00:09:28] About digital transformation and what does it actually entails: The first priority is creating a mindset shift within the business and organization. Clearly define customer needs and the consumer landscape. “It always starts with where you think the market will go.” Deploy the same technology – platforms and apps – both internally and externally. [00:14:06] Karen shares factors that set the stage for successful adoption of change: Research and metrics to understand customer behavior. Consider necessarily cultural changes. Roll out pilot programs – but don't stay in pilot mode too long. Prepare to scale. Align customer-facing technologies with those used inside the enterprise. Be prepared to fail. Do it fast – and learn! Ensure that leadership is coming along on the journey. [00:20:44] About all things M&A and special challenges and tactics for managing them. #1: Make sure the value case is clearly understood from the outset. #2: Understand the multiple cultures at play on both sides of the acquisition. #3: Create an integration management function to ensure the initiative has structure, stewardship and clear communications. #4: Don't neglect ripples within the customer base. Address concerns and offer transparency around changes. #5: Maintain clear objectives and key results to measure financial outcomes, growth and cost synergies. [00:25:12] Karen shares her key top-line metrics on the scorecard for M&A success: Growth in shareholder value. The rate of talent retention and attraction. Employee insight surveys. Positive or negative? Inspired or disaffected? Customer retention and satisfaction data. Track the valuation of cost savings synergies as well as growth synergies. Implement Day 1 operational performance and resource management. [00:28:45] When, whether and how to deploy OKRs: Be bold with intention from the outset to win hearts and minds. Prioritize team engagement with the mission. Establish key metrics to analyze customer, employee, financial, processes, technology. Think first about what you should measure – then consider whether that objective is achievable. [00:33:12] Strategies for managing M&A leadership integration and reorganization: Anxiety is par for the course and expected. Ditto ego! Make fairness and transparency a central feature of any go-forward plan. Make decisions swiftly to maintain stability. Build relationships and understand people's motivations upfront to smooth transition. Prepare to be a coach and mentor through the emotional upheaval and insecurities. [00:37:22] Why measuring for success in transitioning merged workplaces has to do with retention, which is quantitative, but also must be assessed in qualitative experiences. Did people feel respected and supported whatever the outcome? [00:40:06] Karen shares perspective on serving with nine private equity-backed boards, both as chair and a non-exec.: The role has evolved in recent years. You are responsible for serving multiple constituencies, including shareholders, employees, governance, compliance and public perception/reputation. Composition of boards depends on multiple factors, such as skills sets required. OKRs have an important role to play in guiding the oversight provided by boards. [00:47:22] Quick Fire Questions for Karen: What's your Dream with a Deadline? Twofold: Her family's health and happiness and, personally, to get her book written and “out there.” Can you describe a strategy execution challenge you've faced and how you responded? Moving an energy company through transformation inside multiple cultures and with limited digital capability or capacity among employees. What advice would you give to boards that aren't looking at OKRs right now? Why should they use them? “It's an old saying, but I always go to what gets measured gets done or what gets measured gets managed.” It's critically important to establish a goal (doesn't have to be comprehensive) and put some OKRs under it. What's top of mind for you these days? Tough times economically on the horizon and what that will mean for priorities such as diversity and green initiatives. About Our Guest:Karen is an Interim Executive Committee member, Consultant and NED with 25 years' experience leading complex enterprise-wide transformations and M&A integrations to $105bn turnover. Her interim and consulting clients over the last eleven years have included Accenture, Microsoft, EY, Invesco, National Grid, RELX Group and PE funds where she has successfully led major programs of change. She has been on private equity backed boards to drive value creation and achieve a major fundraise or exit, working alongside major investors.  Karen has proven expertise in strategy and transformation of complex global businesses involving the creation of new and disruptive operating models to reduce cost, grow the top line, extract greater value from data and technology, create new dynamic cultures and deliver customer centric and digitally delivered customer experiences.Follow Our Guest:Website | LinkedInFollow Dreams With Deadlines:Host | Company Website | Blog | Instagram | Twitter

Kvällspasset i P4
Kvällspasset med Christer Lundberg: Vem eller vad vill du fira?

Kvällspasset i P4

Play Episode Listen Later Nov 14, 2022 60:28


Det är måndag i mitten av november i en värld som stundtals kan te sig lite mörk. Då behöver vi hitta nåt kul att fira! Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Vilket firarläge vi går in i! Mattias vill fira sin sambo för att han får vara den han är tillsammans med henne, Rosita vill fira sina underbara grannar och Robin vill fira sin vän och gamla klasskompis Marianne som låter honom övernatta när han är ute och kör med lastbilen.Och så blir det en massa extramaterial såklart! Bland annat vill Adam fira att han äntligen har burit undan en gammal låda från vardagsrummet, Christer har blivit hindrad inträde av en man när han skulle hämta hämtmat och Anna var på en väldigt annorlunda spaupplevelse.

Bacanalnica
Episodio 86: ¿Qué hay de nuevo en la oposición de Nicaragua? ¿Ya están unidos? con Luis Blandón

Bacanalnica

Play Episode Listen Later Nov 14, 2022 63:41


Episodio 86 del podcast de Bacanalnica: ¿Qué hay de nuevo en la oposición de Nicaragua? ¿Ya están unidos? Invitado especial: Luis Blandón. Conducen: Manuel Diaz & Juan Carlos Ampie. --- Support this podcast: https://anchor.fm/bacanalnica/support

it's OUR show: HIPHOP for people that KNOW BETTER

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Okito, conshus, Sincere Vega, Baby Rose, One Be Lo, STR4TA, Anushka, J.PERIOD, Andre 3000, Christine and the Queens, Tino and Marrrtin, The Allergies, BLAND, Eligh, DJ.Fresh, Metronomy, Katy J Pearson, Sly5thAve, JSWISS, Picante, Subject 13, Conscious Route, OFlynn, Frazer Ray, Byulah, Ekhe, Scienz Of Life, Cool Breeze, Witchdoctor, Big Rube, OutKast, GOODie MOb, IMAKEMADBEATS

Illinois News Now
Bethany Bland-Rock Falls Chamber of Commerce

Illinois News Now

Play Episode Listen Later Nov 11, 2022 16:28


Bethany Bland-Rock Falls Chamber of Commerce by Regional Media

Matt and Alex - All Day Breakfast

Nicknames coming back to haunt you.    Alex's USA Adventure: Grand Canyon.   Mailbag.   If you've got something to add to the show, slide into our dm's @Matt.and.AlexSee omnystudio.com/listener for privacy information.

Omaha Sports Insider
Evan Bland (11-10-22)

Omaha Sports Insider

Play Episode Listen Later Nov 10, 2022 15:39


Evan Bland of the Omaha World Herald discussed Nebraska Football's matchup with Michigan and some recent thoughts and developments in the team's coaching search.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Mastery
Dr. Jeffrey Bland: The Groundbreaking Science Behind Reprogramming Your Genetics

Finding Mastery

Play Episode Listen Later Nov 9, 2022 75:00


This week's conversation is with Dr. Jeffrey Bland, an accomplished and highly respected thought leader who has spent more than four decades studying the improvement of human health.Due to his groundbreaking contributions the field, Jeff is known worldwide as “the founder of the Functional Medicine movement”, which represents his vision for a care model that is grounded in systems biology and informed by research.His pioneering work has created the Personalized Lifestyle Medicine Institute (PLMI), as well as the Institute for Functional Medicine (IFM), both of which are recognized as global leaders in Functional Medicine education.Jeff's latest project, Big Bold Health, is on a mission to transform the way people think about one of nature's greatest innovations — the immune system.Jeff's deep knowledge across disciplines and bold ambitions for how we can enhance human health made for a fascinating conversation. We discuss some of his exciting new discoveries in epigenetics - reprogramming them and how they relate to everything from aging and disease to productivity, brain function, immunity, and mental wellbeing.-----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kvällspasset i P4
Kvällspasset med Christer Lundberg: Hur hamnade jag här?

Kvällspasset i P4

Play Episode Listen Later Nov 7, 2022 57:30


Ibland stannar man ju upp och undrar vad som i hela fridens namn ledde fram till att man är där man är, fysiskt eller själsligt. Hur hamnade du där egentligen? Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.En sån massa goa samtal. Bland annat från Hasse som har börjat köra rally vid en ålder när, som han säger, andra slutar. Mats kom över en väldig massa hattar när han köpte ett hus och bestämde sig rätt och slätt för att starta ett hattmuseum. Och så hade vi ju Tord såklart, som hoppade in i Chuck Berrys bil.Och så blir det en massa extramaterial där bland annat Hanna berättar om när hon mötte en rocklegendar i Alvesta och Christer har blivit bestulen på en den större av två tygsnoppar.

Vin for begyndere
Særafsnit - Vin & mad 2 - Brystbjælker, braiserbøf & kalveroast

Vin for begyndere

Play Episode Listen Later Nov 6, 2022 79:54


Afsnittet er sponseret af Dyrbar https://dyrbar.dk/ Få 10% rabat hos Dyrbar ved at bruge koden vinforbegyndere (Gælder på alle ikke nedsatte varer). Find udskæringerne her: 1) Krogmodnede brystbjælker https://dyrbar.dk/products/krogmodnet-bryst-gris 2) Braiserbøf https://dyrbar.dk/products/braiserbof-okse 3) Kalveroast https://dyrbar.dk/products/dyrbar-kalveroast …………………. Det skal igen handle om vin- og madsammensætning og vi har kreeret tre retter og sætter tre vine til. Vi begynder dog med en mere generel snak om vin og mad. Hvad og hvordan gør René, når han skal lave madanmeldelser for gastro? Hvad er udgangspunktet? Hvad er vigtigt og hvordan anmelder han maden i henhold til vinen? Vi snakker rundt omkring retterne og selvfølgelig også vinene og til slut svarer vi også på spørgsmålet, om der er vine, der skal drikkes alene og ikke med mad? OPSKRIFTER 1) Krogmodnet brystbjælker i banh mi Lav en marinade af 1 stk. hakket citrongræs, kun det hvide½ lille løg finthakket2 fed hvdløg finthakket1 spsk soja2 spsk fishsauceEt skvæt lime1 spsk. Peanutolie2 spsk sukker1 spsk løbende honning Mix det godt og læg med de fire stykker svinebryst i en pose i 2-3 timer Lav thai pickles af1 agurk – skåret i baner med kartoffelskræller2 gulerødder – skåret i baner med kartoffelskræller1 hakket rødløg½ frisk rød chiliKoriander hakket¾ dl. Risvinseddike1 spsk løbende honning1 tsk salt Bland det hele godt i en bøtte med låg og stil i køleskab i 1-2 timer Smør en flækket baguette med kewpie-majo, lav den selv af ca. 1 dl. god mayonnaise (pisk den selv eller brug Hellmann's) blandet med saften fra en halv lime Bag brystet på en rist med bakke under – det drypper og det brænder på! – 180 C varmluft – vend stykkerne hvert kvarter – kig på dem, de skal have brændte fedtkanter Tag dem ud, lad dem køle en smule og skær dem i skiver – det fedter helt vildt. Klask et yderblad fra spidskål i baguetten, smæk svineskiverne, rigeligt!, på kålbladet, læg thai pickles ovenpå, dryp overen af baguetten med shriracha sauce, tryk den sammen og smovs for satan!   2) BraiserbøfBrun bøffer i olie og smør, tilsæt hakket løg og gulerødder og brun med Tilsæt ½ fl. brunello eller chianti og god fond samt en dåse drænet hakket tomat af topkvalitet. Tilsæt en krydderbuket af timian, bredbladet persille og rosmarin Simr i 2-3 timer – tilsæt gode nicoise eller taggiasche oliven den sidste halve time Vurder om saucen kræver jævning til sidst – spis focaccia, surdejsbrød eller moste og ovnstegte kartofler til.   3) KalveroastTilbered som Dyrbar siger:Intervalstegning, 200 C, stegen i vandbad. Tag den ud efter 10 min, hvil i 10 min, herefter intervaller af 5 min, ud og ind indtil 52 C kernetemperatur, hviler til sidst, saltes og pebres i skæres. Lav en efterårssauté med små tern af kartoffel, selleri og pastinak med rigeligt peber, salt og salvie   VIN 1) Cabisehrnett, FIO Wines, Riesling, 2018 https://vinova.dk/vin/fio-cabisehrnett-2017/ 2) Buondonno, Chianti Classico Riserva, Sangiovese, 2019 https://vinova.dk/vin/buondonno-chianti-classico-riserva-2016/ 3) Garage Wine Co., Cabernet Franc, 2018 https://laudrup.dk/garage-wine-co-cabernet-franc-las-higueras-vineyard ....................... KØB BOGEN HER http://vinforbegyndere.com/ Besøg os på Facebook og Instagram, hvor man kan se billeder af vinene og få tips til vin og mad sammensætning. https://www.facebook.com/vinforbegyndere https://www.instagram.com/vinforbegyndere Web: https://www.radioteket.dk/ Kontakt: radioteket@radioteket.dk Musik: Jonas Landin

Forbidden Knowledge News
Metaphysical Sasquatch - Masters of Perception - Gifting & Communication w/ Brian Bland

Forbidden Knowledge News

Play Episode Listen Later Nov 5, 2022 93:03


Brian's YouTube https://youtube.com/channel/UCakdoM6MtyR4BAfQbR2tgeALink Treehttps://linktr.ee/ForbiddenKnowledgeNewsMake a Donation to Forbidden Knowledge News http://supportfkn.comhttps://www.paypal.me/forbiddenknowledgeneThe Forbidden Knowledge Network https://forbiddenknowledge.news/Sign up on Rokfin!https://rokfin.com/fknplusCheck out Shadow Banned by Erroneous Method https://youtu.be/l8kN6SivS_sC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/ or use coupon code knowledge10Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsSustainable Communities Telegram Grouphttps://t.me/+kNxt1F0w-_cwYmExThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkTwitterhttps://twitter.com/ForbiddenKnow10?t=7qMVcdKGyWH_QiyTTYsG8Q&s=09email meforbiddenknowledgenews@gmail.comForbidden Knowledge News is also available on all popular podcast platforms!some music thanks to:https://www.bensound.com/Thanks to Cory Hughes for web design and production 

Konflikt
När kriget flyttar till havets botten

Konflikt

Play Episode Listen Later Nov 4, 2022 55:01


Sprängningen av Nord Stream-ledningarna har satt fokus på krigföring på havsbotten. Hur ska vi beskydda infrastrukturen som bär upp våra samhällen, och vad händer om vi inte kan det? Det misstänkta attentatet mot gasledningarna Nord Stream 1 och 2 har öppnat världens ögon för all den infrastruktur som byggt upp på havets botten och vårt beroende av den. Pipelines för olja och gas, internet- och elkablar, energiöar och havsbaserade vindkraftsparker kan alla bli mål gråzonskrigföring under ytan, seabead warfare.David Rasmusson åker till Bornholm, ön som hamnade i världens blickfång efter explosionerna i Östersjön. Där träffar han borgmästare Jacob Trøst och andra bornholmare som hamnat nära en ny frontlinje. Det misstänkta attentatet har också väck minnen till liv av både den tyska och den sovjetiska ockupationen av ön.Vem som ligger bakom sprängningen av Nord Stream-ledningarna är ännu inte klarlagt. I Ryssland pekar man finger västerut, medan många i väst är övertygade om att det är Putin som sprängt sin egen pipeline. Paloma Vangpreecha träffar Niklas Rossbach säkerhetsanalytiker på FOI som förklarar vem som har motiv och kapacitet att utföra en attack på havsbotten.Attentatet utanför Bornholm är en del av den nya gråzonskrigföring som internationellt går under beteckningen seabead warfare. Mycket av den infrastruktur som nu finns på havsbotten lades där i en annan geopolitiskt tid då man inte såg någon risk för sabotage, nu har de istället blivit strategiska mål förklarar Niklas Granholm , forskningsledare vid FOI.  Vårt samhälle är idag väldigt beroende av de kablar och pipelines som ligger på havsbotten, så beroende att det ibland kallats för västvärldens mjuka buk. Bland annat så går 95-99 procent av all världens internettrafik via sjökablar och det här är något som cybersäkerhetsexperten Tobias Liebetrau vid Köpenhamns universitet varnat för kan utsättas för sabotage.Flera länder satsar nu  på sin förmåga att kunna skydda sina tillgångar på havsbotten. Frankrike har nyligen antagit en ny strategi för seabead warfare. Anja Sahlberg intervjuar Alexandre Marchis vid franska marinen om hur man förbereder sig på att försvara franska intressen på havets botten.Även här i Sverige sker en snabb teknisk utveckling av utrustning som kan användas på stora djup.  Hans Liwång docent i försvarssystem på Försvarshögskolan och forskare på marina system på Kungliga tekniska högskolan visar upp nya undervattensfarkoster och övervakningssystem.Så hur förberedda är då vi i Sverige på att kunna försvara infrastruktur på havets botten. Den svenska marinchefen, Ewa Skoog Haslum, anser att vi varit naiva när det gäller säkerheten under havsytan.Programledare: Lotten Collin lotten.collin@sr.seReportrar: Paloma Vangpreecha, Anja SahlbergTekniker: Joar JonssonProducent: David Rasmusson david.rasmusson@sr.se

Scoops with Danny Mac
Inside the Lines – Coaches Courtney Bland and Ben Briney – November 3, 2022

Scoops with Danny Mac

Play Episode Listen Later Nov 3, 2022 22:39


It is state championship week for volleyball and in this week's edition of the Inside the Lines High School Sports Podcast with Jim Powers, we chat with two coaches that have their teams making a return trip to the final four. Head coach Courtney Bland stops by to talk about the Crusaders season and previews the Class 5 semifinals and then Westminster head volleyball coach Ben Briney joins us to talk about the Wildcats and the attempt to repeat as state champions.

Back to the Light
An Unwritten Rule with Alexis Jade and Rodd Bland

Back to the Light

Play Episode Listen Later Nov 3, 2022 36:25


Host J.D. Reager talks to singer-songwriter Alexis Jade and drummer/bandleader (and son of the late Bobby "Blue" Bland) Rodd Bland on location in Nashville at the Music Export Memphis showcase during Americanafest. Also, Alexis Jade and the Gemstones perform "Heartstrings," and Rodd Bland and the Members Only Band featuring Stacy Mitchhart perform "I Wouldn't Treat A Dog (The Way You Treated Me)." backtothelight.net musicexportmemphis

Brother Ghoulish’s Tomb
Is Modern Horror Bland?

Brother Ghoulish’s Tomb

Play Episode Listen Later Nov 3, 2022 25:08


Is modern mainstream horror bland? Let's discuss. Check out www.brotherghoulish.com for more Ghoulish

La Tribu FM
Fito Blandón y Alejandra Cruz (Salvadoreños residentes en Catar)

La Tribu FM

Play Episode Listen Later Nov 3, 2022 72:26


Hoy conversamos en El Tema del Día con Fito Blandón, piloto viviendo en Catar y Alejandra Cruz, salvadoreña residente en Catar, colaboradora en una aerolínea comercial, sobre los consejos útiles para quienes viajarán al Mundial de Fútbol en Catar.

The Story Box
Dr Jeff Bland Unboxing | How To Improve Our Immune System with Food

The Story Box

Play Episode Listen Later Oct 30, 2022 58:33


Dr. Jeffrey Bland, PhD, is a Clinical Biochemist, the “Father of Functional Medicine”, immunity expert, founder of the Institute for Functional Medicine (IFM) and Personalized Lifestyle Medicine Institute (PLMI), best-selling author, thought leader, educator, entrepreneur, speaker and Big Bold Health president.Dr. Bland began his career as a Professor of Biochemistry at the University of Puget Sound where he studied Vitamin E and its effects on cellular aging. He is known as the founding father of the functional medicine movement which was coined in 1991 the same year he created the Institute for Functional Medicine (IFM). With his over 30 year career Dr. Bland has become an iconic figure in the natural products industry. Dr. Bland is the president of Big Bold Health whose mission is to engage people worldwide to actively participate in reshaping the conversation about immunity, resilience, and the interconnectedness of plants, people, and planet. Dr. Bland is advocating for the power of immuno-rejuvenation to enhance immunity at a global level.Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUS► AMAZON UKCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Alex & Sigges podcast
548. Kvävningsdöd, bland annat

Alex & Sigges podcast

Play Episode Listen Later Oct 28, 2022 67:10


Changing Mindsets Podcast by Pastor George
Faithful When Nothing New Is Happening Pt. 4

Changing Mindsets Podcast by Pastor George

Play Episode Play 30 sec Highlight Listen Later Oct 27, 2022 33:34


Bland days in life are preparing you for the extraordinary promotion God has sent your way.Support the show

NHL-podden med Bjurman och Ekeliw
Avsnitt 393 – ”Jättekontrakt väntar Bratt”

NHL-podden med Bjurman och Ekeliw

Play Episode Listen Later Oct 27, 2022 65:10


Stekheta svenskar under säsongsstarten! Jesper Bratt leder poängligan, Rasmus Dahlin sätter NHL-rekord och Elias Pettersson är ljusglimten i Vancouver-mörkret. Dessutom blir det i detta avsnitt snack om Phil Kessels otroliga ”Iron Man”-svit, Bostons oväntat starka start och Nashvilles kräftgång efter Europamatcherna. Bland mycket annat!

Omaha Sports Insider
Evan Bland (10-27-22)

Omaha Sports Insider

Play Episode Listen Later Oct 27, 2022 11:16


Evan Bland of the Omaha World Herald discussed Nebraska Football's prospects against Illinois and what the rest of the season means for Mickey Joseph's chances to get the head coaching position past this season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Texas Appellate Law Podcast
Judging and Advocacy at Every Level | Justice Jane Bland

Texas Appellate Law Podcast

Play Episode Listen Later Oct 27, 2022 49:57


Few judges in the Texas court system can claim to have served at every level—trial court, appellate court, and Texas Supreme Court. But this week's guest, Justice Jane Bland, has done all three! Her career of service to the people of Texas gives her a unique perspective on how the judicial system should work. Justice Bland joins Jody Sanders and Todd Smith to talk about her career path, from her journey as a Fifth Circuit clerk who later went into private practice with her mentor, and through the Texas judicial system. She also discusses efforts by her and other stakeholders to make the justice system more accessible to people with mental disabilities and her role as liaison to the Texas Supreme Court Historical Society.Love the show? Subscribe, rate, review, and share!Here's How »A special thanks to our sponsors:Court Surety Bond AgencyThomson ReutersProudly presented by Butler Snow LLPJoin the Texas Appellate Law Podcast Community today:texapplawpod.comTwitterYouTube

Vetandets värld
Här kunde Pääbos dna-teknik hitta spår av neandertalare, utan att ett enda ben analyserats (repris)

Vetandets värld

Play Episode Listen Later Oct 25, 2022 19:41


Svante Pääbo får årets nobelpris i fysiologi eller medicin för sina dna-fynd på fossil från neandertalare och denisovamänniskor. Men tekniken har också visat sig kunna hitta spår av våra utdöda kusiner helt utan att några benbitar har behövt analyseras. Det hände i grottorna i Atapuerca i Spanien, där forskare de senaste decennierna har hittat unika spår av flera typer av människor, från 1,3 miljoner år sedan ända fram till medeltiden. Bland annat har forskare här hittat mängder av ben från ett dussintal individer, som har gett forskarna material till att klassificera en egen typ av förmänniska, Homo Antecessor, och vars ben här visar spår av kannibalism. Hur nära släkt till oss kan de vara? Det visar sig den moderna gentekniken kunna ge svar på, och åldern på benen gör detta till ännu ett rekord kopplat till grottorna.  Och här kan forskare med hjälp av dna, utan att de analyserat ett enda ben, även slå fast att minst två helt olika grupper av neandertalare vistats i grottorna. Det visar sig också att vår egen art nog var de första att bli bofasta i grottorna, i och med den kulturella revolution som jordbruket medförde.Programmet är en repris från 20 juni 2022.Medverkande: José Miguel Carretero Diaz, paleoantropolog, universitetsprofessor Universidad de Burgos; Cristina Valdiosera Morales, paleogenetiker, docent Universidad de Burgos, Svante Pääbo, direktör för avdelningen för evolutionär genetik vid Max Planck-institutet för evolutionär antropologi i Leipzig.Reporter: Björn Gunér bjorn.guner@sr.seProducent: Peter Normark peter.normark@sr.se

Europapodden
Rishi Sunaks omöjliga uppgift

Europapodden

Play Episode Listen Later Oct 25, 2022 38:57


Efter en kaosartad höst har Storbritanniens nya premiärminister Rishi Sunak nu en tillsynes omöjlig uppgift i knät. Han måste rädda såväl landets ekonomi som ett sargat Toryparti. Efter en hård fajt inom Torypartiet i somras föll Rishi Sunak i slutändan mot Liz Truss. Men på måndagen blev det klart att Sunak nu tar över som ny ledare för konservativa Tories och som ny premiärminister i Storbritannien. Detta efter Liz Truss korta stormiga tid vid makten, endast 45 dagar. Hopplösheten sprider sig i Torypartiet och har gjort så under lång tid. Även hos väljarna, säger Mikael Sundström, statsvetare och expert på brittisk politik. Så djup är splittringen i ToriesUnder sommarens partiledarkampanj varnade Rishi Sunak för Liz Truss planer. Kraftiga skattesänkningar för att få fart på tillväxten var en farlig väg att gå, ansåg Sunak. Nu får han den svåra uppgiften att återta kontrollen och reda upp i ett ekonomiskt och politiskt kaos. Men vad kan en ny premiärminister göra? Och är det ens möjligt att ena det djupt splittrade partiet? Idag är Torypartiet nästan som ett paraplyparti med olika förgreningar, säger Stephanie Zakrisson, Londonkorrespondent. Hör också om Rishi Sunaks politiska bakgrund och om vem han är. Rishi Sunak är 42 år gammal och därmed den yngsta på den brittiska premiärministerposten sedan 1700-talet. Han är också den första hindun och den första icke-vita premiärministern.I avsnittet avhandlas också de senaste turerna i Bryssel. Toppmötet i förra veckan var Ulf Kristerssons första som svensk statsminister. Bland annat kom det att hetta till i frågan om EU:s, framförallt Tysklands, relation till Kina. Medverkande: Stephanie Zakrisson, Londonkorrespondent. Mikael Sundström, statsvetare och expert på brittisk politik. Susanne Palme, EU-kommentator. Programledare: Claes Aronsson Producent: Therese Rosenvinge Tekniker: Brady Juvier

The Wolf Connection
Episode #95 International Wolf Symposium #3 - Taylor Bland

The Wolf Connection

Play Episode Listen Later Oct 25, 2022 14:16


This is the third episode of our podcasts recorded at The International Wolf Symposium in Minneapolis, Minnesota!Taylor Bland has gone from being a wildlife guide in Yellowstone National Park, to a Biological Technician for the Yellowstone Wolf Project. She is also on the Board of Directors for the International Wolf Center. We talked about the changes happening in her professional life, the impact the symposium had for her and what she was taking away from her time in Minnesota.@taylorlblandYellowstone Wolf ProjectInternational Wolf CenterConservation Nation

Social Minds - Social Media Marketing Answered
Ep. 204 - Twitter: Brand Behaviour Has Become Bland Behaviour | Sophie Trinder, Twitter Next

Social Minds - Social Media Marketing Answered

Play Episode Listen Later Oct 24, 2022 46:58


Brand Twitter has subscribed to one way of doing things for the last few years, following brandter trends and popular text meme formats. Now Twitter is politely asking us to stop. Here to walk us through its #RealTalk report among other learnings is Sophie Trinder, head of the company's UK brand strategy team Twitter Next. She warns of drowning in the sea of same and, instead of following the platform's supposed rules, has tips for brands on their tone, topics and community to ensure your brand stand outs by being uniquely itself. Expect to learn best practice for the bio, how the humble follow feature made a standout campaign execution, and what data says people really want to hear from brands (it's not a RIP tribute to Her Late Majesty the Queen). Got a question or a suggestion for the Social Minds podcast? Get in touch at social.minds@socialchain.com

Ledarredaktionen
Kinesiska kommunistpartiets kongress

Ledarredaktionen

Play Episode Listen Later Oct 24, 2022 35:02


24 oktober. Kinas högsta ledare Xi Jinping stärkte sin position ytterligare vid partiets senaste kongress. Bland annat leddes den tidigare ledaren Hu Jintao ut ur salen mot sin vilja, i vad många tolkar som en maktdemonstration. Vilken politisk utveckling väntar nu i landet? Andreas Ericson diskuterar med Kinakännarna Jojje Olsson och Ola Wong.

Conversations on Dance
(311) Stefanie Batten Bland, Founder of Company SBB, on ‘Embarqued: Stories of Soil’ at BAM

Conversations on Dance

Play Episode Listen Later Oct 24, 2022 31:53


Today we are joined by global artist, Stefanie Batten Bland, founder of Company SBB. Child of a jazz composer/producer father and writer mother, and raised in Soho, Stefanie was clearly destined for a future in the arts. She situates her work at the intersection of dance-theatre, film, and installation, with a focus on the interrogation […] The post (311) Stefanie Batten Bland, Founder of Company SBB, on ‘Embarqued: Stories of Soil' at BAM appeared first on tendusunderapalmtree.com.

Kvällspasset i P4
Kvällspasset med Rasmus Persson: På vilket sätt är du fredagsfin och varför?

Kvällspasset i P4

Play Episode Listen Later Oct 21, 2022 49:21


Visst vill man ändå piffa till sig litegrann ibland. Det är ju ändå fredag! Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Rasmus har tagit på sin vita skjorta och bolo tie (en sån där västernslips ni vet) och gjort sig riktigt fredagsfin. Men inte bara det! Han har laddat lyckohjulet!Så många goa lyssnare ringde in. Bland annat Titti som har målat ögonen för att bli lite extra fin inför att fota för ett nationellt ID-kort. Dan har haft sina kor Carmen och Jasmine på skönhetstävling. Den unga Eddie Meduza-fantasten Karl har fått en ny ursnygg jeansväst.Och så blir det en massa extramaterial där Rasmus berättar om när hans ettåring råkat sätta på hans alarm på telefonen som väckte honom klockan fyra. Hanna Rasmuson älskar att tvätta fötterna, då blir hon fredagsfin. Och så blir det en filosofisk poddline om rymden.

Changing Mindsets Podcast by Pastor George
Faithful When Nothing New Is Happening Pt. 3

Changing Mindsets Podcast by Pastor George

Play Episode Listen Later Oct 20, 2022 35:28


Bland days in life are preparing you for the extraordinary promotion God has sent your way.Support the show

Agency For Change : A Podcast from KidGlov
Changemaker Jaime Bland, President and CEO, CyncHealth

Agency For Change : A Podcast from KidGlov

Play Episode Listen Later Oct 19, 2022 25:19 Transcription Available


Today we're speaking with Jaime Bland, DNP, RN, president and CEO of CyncHealth, which is using the power of data to enable care teams to work together for better health outcomes, lower costs and thriving communities.Welcome to Agency for Change Podcast! 

Just Saying - The BRIEF Lab
Ep. 257 – When your bland point needs sharpening

Just Saying - The BRIEF Lab

Play Episode Listen Later Oct 17, 2022 14:31


The word “good” can sometimes be too good to be true. Imagine if you ask someone how they were doing or how a project was going, and that was their immediate answer. Then, you discover later that their answer was wildly different. In this episode, I discuss why your main point needs to be on […] The post Ep. 257 – When your bland point needs sharpening appeared first on Just Saying.

FredTalk
115. Best Friends with Spencer Bland and Jordan Scott Huggins

FredTalk

Play Episode Listen Later Oct 16, 2022 80:41


Spencer and Jordan will be headlining Goodnights on October 27th! We talk getting closer to God, stepping away from God, best friend trials and tribulations, wedding sex, therapy, and their podcast Bop or Flop follow them on IG @boporfloppod @spencerspicy @akayoungbeefy

Politically Speaking
Ashley Bland Manlove on why she's against Amendment 3

Politically Speaking

Play Episode Listen Later Oct 14, 2022 35:34


Democratic Rep. Ashley Bland Manlove is the latest guest on Politically Speaking. She joins St. Louis Public Radio's Sarah Kellogg and Jason Rosenbaum to discuss the reasons why, despite being a co-sponsor of the Cannabis Freedom Act this past legislative session, she is against Amendment 3, which would legalize adult-use of marijuana in Missouri.

Illinois News Now
Bethany Bland-Rock Falls Chamber of Commerce

Illinois News Now

Play Episode Listen Later Oct 14, 2022 16:46


Bethany Bland-Rock Falls Chamber of Commerce by Regional Media

POLITICO's Nerdcast
How we predict elections

POLITICO's Nerdcast

Play Episode Listen Later Oct 14, 2022 32:50


Scott Bland is POLITICO's national politics editor and leading all of POLITICO's 2022 midterm coverage. To do it, he has a team of about 15 reporters around the country following campaigns.   Despite the cooling temperatures, this is when people like Bland start to sweat.  His job is to ensure readers and listeners aren't surprised on election night — that POLITICO has considered and reported on all possible outcomes, including the outliers — those black swan scenarios with seemingly low probabilities. Not just the most likely ones, according to conventional wisdom. The specter of 2016 still haunts newsrooms.  Bland and Playbook co-author Ryan Lizza dissect how 2016 midterm misses can be applied lessons for reporters covering the 2022 elections. Bland also weighs in on pressing questions like; what are the chances of Democrats winning the House while the Republicans take the Senate? Could all of those allegedly flawed Trump-backed candidates sweep their races? And could Biden be the first President since 2002 to avoid a party defeat in the first-midterm election? Ryan Lizza is a Playbook co-author for POLITICO. Scott Bland is the national politics editor for POLITICO. Afra Abdullah is associate producer for POLITICO audio. Kara Tabor is producer for POLITICO audio. Brook Hayes is senior editor for POLITICO audio. Adam Allington is senior producer for POLITICO audio. Jenny Ament is executive producer for POLITICO audio.

Impact Theory with Tom Bilyeu
The 3 SUPERFOODS You Need To Eat To Lose Weight & PREVENT DISEASE! | Dr. Jeffrey Bland

Impact Theory with Tom Bilyeu

Play Episode Listen Later Oct 13, 2022 89:41 Very Popular


Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode:Autoimmune disease has been on the rise for the last few decades. Everything seems to be idiopathic in nature, but you have to wonder, is our diet tied to the rise in autoimmune conditions being diagnosed globally?Dr. Jeffrey Bland is considered to be the Father of Functional Medicine and the President of Big Bold Health. He stands for the science of hope that there is wisdom in nature that needs to be adhered to and not forgotten. Dr. Bland is quick to remind us that big pharma cannot extract one nutrient to treat a condition when all of the complexities of food found in nature are needed.Global Immune stress is creating greater levels of cortisol and interfering with the effectiveness of your immune system. Becoming a person who is conscious of the dietary choices they make daily and environmental stressors being tolerated will allow us to minimize the diseases we are doomed to face if we make no changes at all.SHOW NOTES:0:00 | Introduction to Dr. Jeffrey Bland0:30 | Eat These Superfoods8:24 | Rejuvenate Your Immune System40:01 | Meat vs. Plants52:46 | Personalize Your Diet59:37 | The Problem With Modernity1:22:53 | Best Way to FastQUOTES:“I don't think we have autoimmunity. What we have is an immune reaction to our self being converted into non-self.” [11:42]“That's one of the problems we have with nutritional supplementation in this country and the way we view it, is we often think about green pharmacy, ‘okay we have a drug now what is the nutrient we can find that mimics that drug'. That's not the way nature works.” [31:29]“I don't have to accept every idea, but I have to listen carefully. There's wisdom out there that I may not be able to understand if I'm just channeled in my own myopia.” [50:26]“The successful treatments are in the wisdom of nature, it's in the wisdom that we need to go back and relearn.” [1:08:38]“Alzheimers's is not a disease. It's a complex outcome from the marriage of our genes with our environment, with our lifestyle.” [1:08:51]“Functional medicine is for real people, [...] medicine that we use is built around statistical humans. You get a diagnosis, and that is who you are.” [1:11:03]“When you turn on the right genes and turn off the genes that are giving you problems, that's real medicine.” [1:26:00]Follow Dr. Jeffrey Bland: Website: https://jeffreybland.com/ Instagram: https://www.instagram.com/drjeffreybland/ Twitter: https://twitter.com/jeffreyblandphd YouTube: https://www.youtube.com/channel/UCT1EJuDM9-wyiISh2nRcbpQ Facebook: https://www.facebook.com/jeffreyblandphd Podcast: https://bigboldhealth.com/podcast/

Changing Mindsets Podcast by Pastor George
Faithful When Nothing New Is Happening Pt. 2

Changing Mindsets Podcast by Pastor George

Play Episode Listen Later Oct 13, 2022 22:52


Bland days in life are preparing you for the extraordinary promotion God has sent your way.Support the show

NHL-podden med Bjurman och Ekeliw
Avsnitt 391 – Slutgiltiga tabelltipset!

NHL-podden med Bjurman och Ekeliw

Play Episode Listen Later Oct 10, 2022 75:47


Äntligen dags att släppa pucken! Det har redan smygstartats i Europa, men den här veckan drar NHL-hockeyn igång även i Nordamerika. Då levererar Per Bjurman och Jonathan Ekeliw sina slutgiltiga tips – hur tabellen slutar, vilket lag som vinner Stanley Cup, vem som blir svensk poängkung och vilken tränare som får sparken först. Bland mycket, mycket annat!

Be Well By Kelly
205. Finding Hope in Immune Rejuvenation with Dr. Jeffrey Bland

Be Well By Kelly

Play Episode Listen Later Oct 7, 2022 59:52 Very Popular


The esteemed Dr. Jeffrey Bland, an internationally recognized leader in the nutritional medicine field, joins the show today. He's a biochemist by training, co-founding the Institute for Functional Medicine in 1991 while coming to be known to many as The Father of Functional Medicine.  Dr. Bland invites us into his deep wisdom and vast experience as we explore his path to, and away from, traditional medicine, before delving into the issues we see in modern healthcare and what the rapidly changing space might look like in the near future.  Today's healthcare ills, as he points out, can be tied to money's omnipresence in the market, which has urged the prioritization of disease treatment – for profit's sake, mostly – rather than focusing on promoting societal wellness as its table-stakes mission. We also talk about his latest project, https://bigboldhealth.com/ (Big Bold Health), which launched in 2018, through which he's on a mission to transform the way people think about one of nature's greatest innovations, the mighty immune system. That's right, the gut remains front and center as Dr. Bland breaks down the differences between boosting and balancing, benefits to eating the rainbow, and much more. By advocating for the power of immuno-rejuvenation to enhance immunity at a global level, he's really doing some important work for the world – work that generations in the future (and today!) can look back upon and be so thankful for. You will learn about... When Dr. Bland started to think for himself Circumventing traditional medicine Diseasecare vs. healthcare Money as the pitfall of modern medicine Focusing on what it means to be well Big Bold Health The super system: nervous system and immune system  Balancing vs. boosting your immune system What are zombie cells? Exploring the link between damaged cells and inflammation The benefits of autophagy and how to activate it in your body Writing your own “book of life” - your genes are not your destiny Gene plasticity and epigenetics Diet as the unlock Learning about phytonutrients Benefits of https://bigboldhealth.com/product/himalayan-tartary-buckwheat-super-nutrition-flour-organic/ (Himalayan tartary buckwheat) Why we should be eating the rainbow Looking ahead to the future of healthcare Resources: Website: https://jeffreybland.com/ (jeffreybland.com) The Institute for Functional Medicine: https://www.ifm.org/ (ifm.org) Big Bold Health: bhttp://www.bigboldhealth.com/ (igboldhealth.com)  Instagram: https://www.instagram.com/drjeffreybland/?hl=en (@drjeffreybland) Linkedin: https://www.linkedin.com/in/jeffrey-bland-phd/ (Jeffrey Bland PHD) Enjoy 20% off https://bigboldhealth.com/ (Big Bold Health) with code BEWELL20 [Expires 11/30/2022]. Discount cannot be combined with other offers. Big Bold Health only ships to US and Canadian addresses. Other restrictions may apply. Void where prohibited. Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Drink LMNT https://drinklmnt.com/kelly (Thank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!) Athletic Greens https://AthleticGreens.com/BeWell (Take ownership over your health with Athletic Greens! Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs at AthleticGreens.com/BeWell.)

Revolution Health Radio
RHR: Immune Rejuvenation and the Roots of Functional Medicine, with Dr. Jeffrey Bland

Revolution Health Radio

Play Episode Listen Later Sep 27, 2022 69:45


Chris is joined on this episode by the father of Functional Medicine, Dr. Jeffrey Bland. They discuss the history of Functional Medicine, how it has impacted current medical approaches to health, and the process of immuno-rejuvenation. Dr. Bland dives into how the immune system and the gut microbiome are linked, how diet impacts more than just your digestive health, the role of epigenetics in immune health, zombie cells and what role they play in the aging of the immune system, and the immunity superfood Himalayan Tartary Buckwheat. The post RHR: Immune Rejuvenation and the Roots of Functional Medicine, with Dr. Jeffrey Bland appeared first on Chris Kresser.

Kwik Brain with Jim Kwik
299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland

Kwik Brain with Jim Kwik

Play Episode Listen Later Sep 26, 2022 19:41 Very Popular


What role does your microbiome take in shaping your moods, memory, and even your dreams? You already know that what you eat matters, especially for your brain matter. The mind-gut connection is so strong, I've often referred to it as your second brain. But this interconnectedness extends throughout your entire body and can directly impact your immune system. To have this very important conversation, I'm excited to have Dr. Jeffrey Bland on our show today. Dr. Bland is the founder of Big Bold Health—a company on a mission to transform how people think about the human immune system. He's also the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life. Your body creates 80,000 new immune cells every second. By improving your microbiome, these new cells can cleanse damaged immune cells associated with inflammation leading to improved health, brain function, and sleep. Listen in, as Dr. Bland give you practical tips on how you can make small changes to improve your microbiome for a healthier body and mind. If you're inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.