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19 episodes with parental influence
2 episodes with parental influence
2 episodes with parental influence
2 episodes with parental influence
2 episodes with parental influence
2 episodes with parental influence
4 episodes with parental influence
2 episodes with parental influence
2 episodes with parental influence
On this episode of RNT Fitness Radio, I sit down with Raj Shah, a father of two and C suite executive of a major pharmaceutical company in the UK. Raj first came on the pod on episode 92, after his first photoshoot back in 2019, and here we are… 6 years later, talking about how his journey has unfolded since. Raj went on an aggressive Investment Phase for a few years, and decided for his 40th this year, he wanted to pull the pin and get into the best shape of his life. This was a fun one we filmed in the studio, so check out the RNT Fitness YouTube Channel for the footage. More from Raj: Ep. 92 - Hall of Fame | Raj Shah: How Raj Built His Physique To Achieve More In 5 Months Than 15 Years https://youtu.be/mSDyQIGGvIM https://www.rntfitness.co.uk/ep-92-raj-shah Raj Shah's Case study (2019): https://www.rntfitness.co.uk/raj-shah-physique-journey.html Reels: https://youtube.com/shorts/xpVvlMUywaI https://youtube.com/shorts/ili8I_ivS9A Chapters: 00:00 Introduction to Raj's Fitness Journey 02:13 The Impact of Social Perception on Fitness 05:34 Fatherhood and Fitness: Setting an Example 09:59 Reflections on Parental Influence and Health 12:05 Building Healthy Habits: The Foundation of Fitness 13:05 The Mental Challenges of Fitness Journeys 18:01 Teaching Resilience to the Next Generation 20:34 Navigating Parenting in a Material World 22:20 The Long Road to Fitness: A Personal Reflection 30:43 Pushing Limits: The Mindset Behind Transformation 33:43 The Danger of Complacency in Fitness 35:37 The Journey of Transformation and Self-Perception 37:21 The Impact of COVID on Fitness Goals 39:48 Balancing Work and Fitness 43:52 The Resilience Built Through Training 48:34 The Importance of Self-Reflection 51:58 Finding Balance in Life 54:50 Turning 40: A Reflective Milestone 59:08 The Importance of Continuing the Journey 01:02:46 Setting New Goals for the Future Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
Chris Powell is a lot more than just the host of the ABC Series Extreme Weight Loss (Extreme Makeover: Weight Loss Edition). Chris is a highly educated, evidence based, and deeply empathic coach who works with people struggling with significant weight loss. Chris shares:-The biggest mistakes people make when trying to lose weight-Helping people change their beliefs about what they can accomplish-Could a show like his even be made in today's landscape?-What conditions and behaviours were necessary for people to keep the weight off that they lost-The risks vs the rewards of significant fat loss-Some of the negative aspects of social media attention and if he would go back and keep the genie in the bottle of the fame from his show-How the show and his work has positively changed lives, told stories, and inspired people to change-The importance of keeping promises to yourself-Some dangers of social media attention, the people who don't understand boundaries, and problems with sharing kids on your social media-And much more00:26 Mainstream Media and Fitness Industry04:20 Biggest Mistakes in Weight Loss10:27 Psychological Barriers to Weight Loss12:38 The Role of Identity in Transformation18:15 Extreme Weight Loss Shows: Could They Exist Today?23:46 Maintaining Weight Loss: Key Factors32:02 Risks of Rapid Weight Loss34:01 The Importance of Muscle Maintenance34:24 Guest Introductions and Upcoming Episodes35:21 Concerns with Rapid Weight Loss37:21 Psychological Aspects of Weight Loss39:12 The Role of Accountability in Weight Loss43:27 Navigating Public Attention and Social Media53:52 Parental Influence on Children's Body ImageI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use Code ANDREW for extended free trial of MacrosFirst Premium https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
When your teen falls in love for the first time—or goes through their first heartbreak—it can be emotional for everyone. You want to protect them, guide them, and maybe even stop them from getting hurt. But if you're not careful, your good intentions can push them away. In this episode, I'm joined by journalist, professor, and fellow mom Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak. Lisa shares powerful insight from her personal and professional journey helping teens—and parents—navigate the emotional rollercoaster of young love. If you're wondering how to talk to your teen about dating, heartbreak, or those “red flag” relationships without causing shutdown or secrecy, this conversation is a must-listen. WHAT YOU'LL LEARN IN THIS EPISODE Why teens hide their relationships—and how to keep the conversation open How to support your teen through their first heartbreak without minimizing their pain What to say when you're worried about who your teen is dating How sharing your relationship experiences can actually help your teen make better choices 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Validation builds trust: When your teen opens up about a relationship, resist the urge to fix it. Just listen first. Judgment shuts teens down: Even one negative comment can drive their dating life underground. Ask, don't assume: “Dating” might just mean texting or walking to class together—so ask what it means to them. Help them reflect, not rebel: Instead of telling them who not to date, ask how that person makes them feel. Model real-life lessons: You don't have to be perfect—just honest. Your own dating history can be a powerful teaching tool.
Do children truly follow in their parents' footsteps? Join Dr. Rogers as he explores the popular sayings "like father, like son," "chip off the old block," and "apples don't fall far from the tree." While acknowledging that children can forge their own paths, Dr. Roger Smith emphasizes the powerful influence parents have on their kids' character – both the good and the bad. He encourages parents to honestly evaluate their own traits and set character-based goals for self-improvement, recognizing that they are constantly "reproducing" themselves in their children. Discover why working on your own growth is a vital part of raising the next generation. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com
In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Yale Lecturer and New York Times writer, Susan Dominus, about her new book, 'The Family Dynamic: A Journey into the Mystery of Sibling Success'. The discussion delves into how family dynamics, specifically sibling interactions, play a significant role in shaping children's futures. Highlights include parental influence, the importance of family mottos, and the balance between intrinsic and extrinsic motivations. Both speakers share personal anecdotes and insights on creating environments that foster high achievement without compromising mental wellness.00:00 Welcome to SuperPsyched00:28 Introducing Susan Dominus and Her Book01:35 Susan's Personal Connection to the Topic04:16 The Influence of Siblings06:45 Parental Influence and Expectations15:29 Outsourcing Discipline and Encouraging Independence20:05 Intrinsic vs. Extrinsic Motivation24:29 Final Thoughts and Parenting Insights30:03 Conclusion and FarewellHelpful Links:Susan Dominus'The Family Dynamic: A Journey into the Mystery of Sibling Success' Book
Although on the outside, Joan Peters' life appeared to check all of the desired boxes – a PhD at 25, a new job, and a loving relationship – and despite having no history of any “headline-making” traumas, privately Joan struggled with recurring nightmares and relationship challenges that left her confused, anxious, and unable to achieve relief with standard psychotherapy. In this episode of “Unpacking Possibility,” Joan shares how two psychoanalyses helped her uncover the deep-seated fears and “smaller” traumas that were derailing her happiness. Ultimately, engaging in this deep inner work helped solve the mystery of Joan's nightmares and healed her dreams, her relationships, and her life.For more on Joan K. Peters and her latest book, visit: https://www.untanglingjoan.com/homeFor more on Traci Stein, visit: https://www.drtracistein.com/00:00 Introduction and Guest Introduction00:26 Joan K. Peters' Background and New Book01:12 The Impact of Psychoanalysis 05:10 Early Life and First Encounters with Therapy10:23 Uncovering Childhood Trauma14:09 The Journey to Understanding and Healing19:36 The Role of Psychoanalysis in Personal Growth23:33 Parental Influence and Emotional Impact25:53 The Connection between Restless Leg Syndrome and Emotional Processing26:25 The Impact of Childhood Emotional Needs28:41 Transference in Psychoanalysis29:24 Personal Therapy Experiences and Breakthroughs34:18 Parenting and Psychoanalysis41:21 The Role of Therapy in Personal Growth49:40 Generational Trauma and Compassion55:44 The Healing Power of Psychoanalysis58:46 Conclusion and Final Thoughts
The Jason Cavness Experience with Guest: Dr. Jamar "Doc" Montgomery Sponsored by CavnessHR At CavnessHR, we provide affordable, tailored HR solutions for small businesses with 49 or fewer people. We combine smart HR automation with a dedicated HR Business Partner for your complex challenges. So you can focus on growing your business while we handle your HR. Learn more: www.CavnessHR.com About Our Guest: Dr. Jamar "Doc" Montgomery is a dynamic keynote speaker, blockchain and crypto in politics expert, and tech and business thought leader. His career spans engineering, defense, law, education, and blockchain technology. Started college at 14 years old (California State University, Los Angeles) Youngest Weapons Systems Engineer in US Navy history Juris Doctor (JD) and MBA from Southern University Certificate in Data Analysis and Machine Learning from MIT. Public Defender, Counterterrorism Project Manager at Booz Allen Hamilton, Researcher at New America Think Tank Civil Rights Advocate with the NAACP Blockchain educator and global speaker (World Economic Forum Davos, AfricaNXT, All Black National Convention) Today, Jamrar advises leaders from diplomats to entrepreneurs while simplifying complex tech and legal issues for global audiences. Connect with Dr. Jamar Montgomery: Website: drjamarmontgomery.com LinkedIn: linkedin.com/in/jammontgomery Instagram: @drjamarmontgomery TikTok: @drjamarmontgomery X (Twitter): @DocMontyforUs YouTube: youtube.com/@drjamarmontgomery Topics We Cover: NFL Draft and Shedeur Sanders HBCUs and Systemic Challenges Early Life, Parental Influence, and Military Service From Navy to Law School Public Defense and Civil Rights Work Technological Advancements and Ethical Challenges Blockchain and Crypto in Politics The Future of DEI and Disabilities Focus Entrepreneurship and Scaling Ventures Social Justice, History, and Education Balancing Personal Growth and Career Advice for Young Innovators Social Media, Content Creation, and Legacy Mental Health: Overcoming Anxiety and Self-Criticism Lock In Early Pricing Listeners of The Jason Cavness Experience can lock in early discounted pricing before CavnessHR's full public launch. Pricing Tiers: 1–10 employees: Freemium plan or upgrade for $59/month 11–19 employees: $99/month 20–34 employees: $199/month 35–49 employees: $299/month Secure your rate and simplify your HR today: Schedule a meeting with CavnessHR Listen on Your Favorite Platform Catch this episode and more at: www.thejasoncavnessexperience.com
This episode features Benny, a musician and producer who performs under the name Muted Circus. Benny, originally from Orange County, California, is currently based in Brooklyn, New York. He spent seven years in Tokyo, Japan, and attended the prestigious Berklee College of Music in Boston. The discussion starts with Benny sharing the story of his first rock concert at the age of 13, where he saw The Get Up Kids in a small, intimate venue in his hometown. This concert sparked his lifelong passion for live music, leading him to attend concerts frequently, including during his college years and time in Japan. Benny reminisces about the DIY music scene of Orange County in the '90s and shares anecdotes about attending shows with his older brother and friends. He also recalls a memorable yet disappointing encounter with Dave Mustaine from Megadeth during a concert in Tokyo, juxtaposing it with a positive experience meeting Marty Friedman, a former Megadeth guitarist.The conversation then shifts towards Benny's musical project, Muted Circus, a deeply personal undertaking inspired by the death of his father. The project comprises 10 EPs with 50 songs, each featuring his father's visual artwork on the covers. Benny explains how creating this music helped him process his grief and reflect on his relationship with his father. He delves into the themes explored in his music, often revolving around the impact of his parents on his life. Benny shares the challenges and emotional journey of writing and recording these songs over several years. He also introspects on the nuances of live vs. recorded music and the emotional resonance that well-produced music can often deliver.During the interview, Benny performs 'Disconnection,' a song from his final EP in the Muted Circus series. The song captures the sentiment of final phone calls with a loved one and reflects Benny's extensive relationship with his father through daily check-ins on the phone. The episode concludes with Benny discussing his future plans for more music releases under different projects and emphasizing the therapeutic power of music in processing complex emotions. Listeners can explore Benny's work on platforms like Bandcamp, Spotify, Apple Music, and YouTube.BANDS: No Doubt, The Get Up Kids, Jimmy Eat World, Real Big Fish, Gwen and Eric Stefani, Megadeth, NSYNC, Metallica, Slayer, Marty Friedman, Dave Mustaine.VENUES: Makuhari Messe (Japan), Koos Cafe, The Chain Reaction, Madison Square Garden. PATREON:https://www.patreon.com/SeeingThemLivePlease help us defer the cost of producing this podcast by making a donation on Patreon.WEBSITE:https://seeingthemlive.com/Visit the Seeing Them Live website for bonus materials including the show blog, resource links for concert buffs, photos, materials related to our episodes, and our Ticket Stub Museum.INSTAGRAM:https://www.instagram.com/seeingthemlive/FACEBOOK:https://www.facebook.com/profile.php?id=61550090670708
Sometimes kids need to hear advice from someone other than their parents for it to really sink in. That's why building a strong community around them is so important. Whether it's through church groups, schools, mentors, or trusted friends, surrounding them with positive influences helps them learn, grow, and think for themselves.In today's world, creating that kind of environment takes a little more effort, but it's worth it. Finding people who can guide, teach, and support your kids in different areas of life can make all the difference as they find their own way.Highlights of the Podcast00:04 – Parental Influence vs. External Voices01:59 – Importance of Building a Community03:41 – Leveraging Experts and Mentors05:27 – The Role of a Strong Network07:12 – Examples of How Community Shapes Children08:50 – Historical Importance of Community10:27 – Modern Solutions and Mentorship12:03 – Final Advice
In the latest episode of "Impact Theory with Tom Bilyeu," Tom and his co-host Drew dive into the maelstrom of today's economic and political realities. The discussion kicks off with a sharp analysis of the ongoing tariff mayhem between the US and China, exploring the unprecedented nature of these economic conflicts and the influence of information velocity on public perception. Tom and Drew delve into the spectacle of politics in the Trump era, likening the current state of governance to reality TV, and examine the implications this transparency has on international relations. The duo also tackles the intricacies of voter ID laws, debating the balance between accessibility and security in electoral processes. SHOWNOTES 00:00 Voting Rights Debate 12:43 Rethinking Personal Worth and Certainty 22:24 Navigating Conflicting Opinions Respectfully 34:57 ID Verification and Scrutiny Limits 41:43 Voting and Illegal Immigration Concerns 56:08 "Firsthand Experience vs Logical Insight" 01:08:10 "Warfare's Endless Cycle Debate" 01:20:04 Future Personalized Education with AI 01:28:25 School System's Inefficiency Discussion 01:43:24 Parental Influence on Child's Education 01:53:37 Impact of Childhood Development Choices 01:55:09 "Individual Choice Over Government Control" 02:09:23 Science, God, and Rules Debate 02:16:37 Territorial Claims and Historical Debates 02:27:08 "Religion: Brain Wiring and Consequences" CHECK OUT OUR SPONSORS Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/impact with code IMPACT Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Thrive Market: Go to https:thrivemarket.com/impact for 30% off your first order, plus a FREE $60 gift! American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com Tech Unheard: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu Mint Mobile: If you like your money, Mint Mobile is for you. Shop plans at https://mintmobile.com/impact. DISCLAIMER: Upfront payment of $45 for 3-month 5 gigabyte plan required (equivalent to $15/mo.). New customer offer for first 3 months only, then full-price plan options available. Taxes & fees extra. See MINT MOBILE for details. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Thank you for listening. Send us a text message. Transforming Stigma: A Journey with Mike Veny In this episode, Robert Ginyard chats with Mike Veny, an influential mental health advocate, author, drummer, and keynote speaker. Recognized for his work in patient advocacy, Mike shares his personal journey with mental health challenges, including his childhood struggles, the critical role of drumming, and his transformative moment in 2017. He delves into the stigma surrounding mental health, especially in minority communities, and highlights the importance of emotional wellness and self-forgiveness. Mike also discusses his life's purpose and his ongoing mission to spread a message of love and support through his unique learning experiences, books, and upcoming podcast, 'Coffee with Mike.' 00:00 Introduction and Guest Introduction 01:00 Mike Veny's Mental Health Journey 03:42 The Power of Drumming 04:12 Challenges and Turning Points 07:16 Family Dynamics and Support 09:44 Cultural Stigma and Mental Health 11:17 Special Education and Behavioral Issues 12:46 Parental Influence and Emotional Impact 14:58 Music and Family Background 16:51 Generational Differences in Parenting 17:52 Mental Health and Relationships 18:32 Reflecting on Self and Health Challenges 19:31 A Triggering Conversation on Mental Health 21:02 The Turning Point: A Retreat for Difficult Emotions 22:34 Discovering Forgiveness and Emotional Wellness 24:39 Embracing Public Speaking and Mental Health Advocacy 26:57 Finding Purpose and Combining Gifts 31:40 Advice to Younger Self and Final Thoughts Support the show
Why Don't Kids Help at Home? Analyzing Internal and External Factors The best way to consume this episode is by watching it on my YouTube channel (Dianne Jimenez) where I delve into the reasons why kids may not listen or help out at home. I explore various internal and external factors, including their influences, environment, focus, and abilities. I also discuss the role of parents and how different parenting styles and schedules can impact children's behavior. Join me as I share my insights—although I'm not a certified psychologist—based on personal observations and experiences. If you're struggling with these issues, I hope this video provides you with some clarity and potential strategies for improvement. The episode at a glance: 00:00 Best way to consume this content & Introduction: Why Kids Don't Listen 01:22 Exploring External Factors 02:42 Understanding Internal Factors 03:55 Parental Influence and Communication 06:16 The Role of Both Parents 09:56 Combining All Factors 11:24 Conclusion and Next Steps Enjoy the episode! XO - Dianne P.S. Referenced in this episode Need help with any of this? Let me know at info@diannejimenez.com To see know more about my 4 pillars, visit my site P.P.S. When it comes to getting organized or getting the kids involved, where do you struggle the most? DM me on Instagram *** What's your Organizing Personality? Take the quiz here --> https://DianneJimenez.com/quiz *** — The post (episode #67: Why Kids Don't Help Around the House - Through Their Eyes) appeared first on Dianne Jimenez | Professional Organizer website. To read the blog post of this episode, head to https://diannejimenez.com/67 If you loved this episode, please consider Rating it or giving it a Review on your preferred platform - it would mean the world to me and help other parents needing to discover my podcast * USA: https://podcasts.apple.com/us/podcast/the-organized-ish-parent-podcast/id1606051910 * CANADA: https://podcasts.apple.com/ca/podcast/the-organized-ish-parent-podcast/id1606051910 * SPOTIFY: https://open.spotify.com/show/60AVuZmF4iIl43aoWz5Xyh?si=e4ba1060574040a4 *YOUTUBE: https://www.youtube.com/channel/UCsLq1WtSo-VG0aUJEfDKdPQ *AMAZON MUSIC: https://music.amazon.ca/podcasts/ebe904c1-eece-469b-8dd5-7144e6b798ab/the-organized-ish-parent-podcast —
Send us a textThe journey of raising a child with a critical congenital heart defect (CCHD) involves navigating far more than just medical challenges. Behind every heart surgery and cardiology appointment lies a complex web of developmental considerations that can profoundly shape a child's future.Dr. Dawn Ilardi, a clinical neuropsychologist with over 16 years of experience in cardiac neurodevelopment, brings clarity to this often-overlooked aspect of heart care. Unlike typical developmental patterns, children with CCHDs may present with scattered strengths and weaknesses that don't fit neatly into standard diagnostic categories. While some may develop recognizable conditions like ADHD, autism, or dyslexia, others show unique profiles that require specialized understanding.The conversation explores the fascinating heart-brain connection, revealing how brain development begins simultaneously with heart formation during fetal development. Structural heart defects can affect blood flow patterns to the developing brain, while surgical interventions carry risks of small strokes or other brain injuries. For parents wondering why their child struggles with handwriting, speech delays, or learning difficulties despite excellent medical care, this discussion provides crucial insights.Particularly compelling is the discussion about balancing protection with developmental progress. How do you navigate the tension between keeping a medically fragile child safe while ensuring they develop age-appropriate skills and independence? Dr. Ilardi offers practical strategies for finding this balance, emphasizing the importance of creating a supportive "village" around both the child and parents.Whether you're a parent, medical professional, or educator working with heart warriors, this profound conversation will transform your understanding of the developmental journey these remarkable children face. Most importantly, you'll discover pathways to help them reach their full potential through multisensory learning approaches, compensatory strategies, and family-centered support.Helpful Links:Christy Pace's CHD Connects Hearts: https://chdconnectshearts.com/homeDawn Ilardi's other Heart to Heart with Anna Appearances:Unlocking Neurodevelopmental Breakthroughs: Impact of CHDs and Parental Influence https://www.buzzsprout.com/62761/episodes/15872291What is Normal Child Development in Children with Complex Congenital Heart Defects? https://tinyurl.com/DawnIlardi2014 Dr. Ilardi's website: https://www.pedneurocenter.com Dr. Ilardi's email: DawnIlardi@pedneurocenter.comGastrointestinal Issues and Feeding Tubes in the CHD Community: https://www.buzzsprout.com/62761/episodes/1999819Sheri Turner is our newest Defender Patron and she also serves as a HUG Volunteer. Thank you so much for your generosity and all you do, Sheri!Support the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite
Welcome to Episode 401 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, Anthony chats with Missy Mitchell-McBeth about all things volleyball, drawing off the topics in her book "Developmental to Division 1: Strength & Conditioning for the Volleyball Athlete" Missy's Bio:"Over the last two decades, I've witnessed countless talented volleyball players never reaching their full potential—not due to a lack of dedication, but because of insufficient and outdated training methods. This realization drove me to pour my years of experience and knowledge into creating a solution that addresses these shortcomings head-on. That is why I have created strength and conditioning resources to help coaches, parents, and athletes unlock players' full potential."My Experience Includes:-2 Years in my current role: Director of Sports Performance at a Volleyball Club-7 Years as a Division I Strength & Conditioning Coach-6 Years as a Full-Time High School Strength Coach-4 Years as a High School Volleyball Coach-4 Years Consulting for Collegiate & High School Volleyball Program------------------------------------------------------------------Check out Perform Better for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.------------------------------------------------------------------Thanks for listening, and don't forget to subscribe for more expert insights and engaging discussions!CHAPTERS:00:00 - Intro04:10 - Missy Mitchell-Mcbeth Interview11:00 - Volleyball Training 20 Years Ago14:08 - Understanding Residual Training Effects18:27 - Coach Collaboration in Training21:44 - Implementing In-Season Strength Training25:50 - Timing In-Season Strength Training28:21 - Purpose of Strength and Conditioning28:36 - Importance of Squatting Technique30:30 - Benefits of Trap Bar Deadlift35:15 - Using External Cues in Training37:25 - Importance of Speed in Sports40:38 - Effective Speed Drills for Athletes42:44 - Introduction to Plyometrics49:11 - Parental Influence on Athletic Training53:55 - Devin McConnell's In-Season Discovery57:07 - Injury Prevention vs. Injury Reduction1:02:28 - Injury Reduction Strategies
In this episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith discuss various life updates, delve into literary discussions, and share insights from the Ruby Frankie documentary. They explore the importance of recognizing red flags in relationships, the impact of authors' backgrounds on their writing, and the significance of parenting lessons derived from documentaries. The conversation also touches on celebrity encounters, aspirations, and upcoming events, culminating in a light-hearted wrap-up of future topics to explore. What We're Talking About... Books can bring awareness to ongoing issues. Trust your gut when it comes to people. Documentaries can provide valuable lessons for children. Recognizing red flags is crucial in relationships. Celebrity encounters can inspire personal aspirations. Literary discussions can lead to deeper insights. Parenting involves teaching children about trust and deception. It's important to have goals and dreams. Sharing experiences can create a therapeutic space Chapters 00:00 Introduction and Personal Updates 03:40 Celebrating Pi Day and Literary Character Day 06:32 The Importance of Relevant Literature 09:30 Authors with Diverse Backgrounds 12:45 The Ruby Frankie Documentary Discussion 15:46 Exploring the Tradwife Phenomenon 18:35 Consequences of Child Abuse and Parental Responsibility 21:14 The Dark Side of Fame: A Cautionary Tale 24:37 Spotting Deception: Teaching Kids to Trust Their Instincts 26:50 Learning from History: The Impact of Parental Influence 29:29 The Consequences of Toxic Relationships 31:44 Navigating Mental Health and Parenting 33:32 Celebrating Literary Joys: Positive Reads and Connections 38:14 Dreams and Aspirations: Meeting Influential Figures
New federal data paints a stark picture: American children are falling behind in reading and test scores, with the gap between advantaged and disadvantaged kids growing wider. But is this really just a problem of money? University of Chicago Developmental psychologist Ariel Kalil has spent her career studying how parents influence childhood development—not just through resources, but through daily habits and interactions.On this episode, we explore the surprising science behind parental engagement, the behavioral biases that shape parenting decisions, and why simple interventions—like 15 minutes of reading a day—can have an outsized impact. Plus, we discuss how AI and behavioral economics might provide new solutions for supporting parents in an era of rising inequality.
In Part 1 of our conversation with Christine Miles, a professional speaker, consultant and author, she candidly shares how her mother's mental health challenges, which included shock therapy, thrust her into a position to accelerate her remarkable listening skills and inspired her career path. Learn more about Christine Miles here: https://www.christinemileslistens.com/ Catch up on all episodes & more on your favorite podcast platform! Thanks to my Presenting Sponsor, @teamsnap, for prioritizing conversations like this! (00:00) Introduction to Winning is Not Everything (02:11) Meet Today's Guest: Christine Miles (02:45) Christine's Childhood and Early Influences (03:27) The Impact of Sports in Christine's Life (04:28) Challenges and Lessons Learned (07:29) Christine's Academic and Professional Journey (15:44) Reflections and Advice for Younger Self (16:42) Parental Influence and Final Thoughts (17:32) Closing Remarks
Welcome to episode #975 of Six Pixels of Separation - The ThinkersOne Podcast. Nicholas Carr has long been one of the most important voices questioning how technology is shaping our minds, our communication, and our culture (and a personal favorite). His latest book, Superbloom - How Technologies of Connection Tear Us Apart, builds on the themes he's explored in The Shallows and The Glass Cage, offering a critical look at how our obsession with constant connectivity may be eroding human relationships rather than strengthening them. In this conversation, Nick challenges the assumption that more communication automatically leads to greater understanding, explaining how friction in conversation is necessary for thoughtful interactions. We discussed the rise of dissimilarity cascades - how exposure to differing viewpoints can sometimes increase polarization rather than bridge divides - and why the utopian vision of digital communication often clashes with human nature. Nick also highlights the psychological toll of constant connectivity, particularly among younger generations, and the unintended consequences of social media's influence on work, leisure, and personal identity. As AI continues to reshape communication, he raises important questions about authenticity, the risk of society becoming skeptical of everything, and the broader shift toward efficiency at the cost of deeper human values. His perspective is always thought-provoking, and this conversation is no exception. If you want to rethink how you engage with technology in your daily life, this episode is a must-listen. You should also check out his excellent Substack newsletter, New Cartographies. Enjoy the conversation... Running time: 1:01:14. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Nicholas. Superbloom - How Technologies of Connection Tear Us Apart. The Shallows. The Glass Cage. New Cartographies. This week's music: David Usher 'St. Lawrence River'. Chapters: (00:00) - Introduction to Nicholas Carr and His Work. (03:13) - Thematic Connections in Carr's Books. (06:10) - The Misconception of Communication Technology. (08:46) - Human Nature vs. Technology: A Conflict. (11:54) - The Impact of Online Communication on Empathy. (14:47) - The Dangers of Digital Disconnection. (17:59) - Parental Influence on Children's Technology Use. (20:47) - The Social Dynamics of Smartphone Usage. (24:09) - The Rise of Anxiety and Loneliness in Youth. (27:07) - The Concept of Influencers and Work in the Digital Age. (34:24) - The Misconception of Leisure vs. Work. (35:34) - Rethinking Our Relationship with Technology. (39:03) - The Dangers of Blind Adaptation. (42:00) - AI: A Revolutionary Shift in Communication. (47:30) - The Impact of AI on Human Expression. (56:09) - The Original Sin of Efficiency Over Humanity.
Jann Arden speaks with Lisa Genova, a renowned author and neuroscientist, about her unexpected pivot from studying the brain to writing impactful fiction that explores neurological conditions. They discuss Genova's personal experiences with Alzheimer's in her family, the importance of empathy in understanding mental illness, and her latest novel, 'More or Less Maddy,' which tackles bipolar disorder. The discussion also touches on the challenges of being a single parent and wisdom for aspiring writers. More About Lisa: Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, Lisa Genova is the New York Times bestselling author of Still Alice, Left Neglected, Love Anthony, Inside the O'Briens, and Remember: The Science of Memory and the Art of Forgetting. Still Alice was adapted into an Oscar–winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She is featured in the documentary films To Not Fade Away and Have You Heard About Greg. Her TED talks on Alzheimer's disease and memory have been viewed over eleven million times. https://www.lisagenova.com/ *Episode photo credit Greg Mentzer* Leave us a voicenote! https://jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Order ONLYJANNS Merch: https://cutloosemerch.ca/collections/jann-arden Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Chapters (00:00) Introduction to Lisa Genova (02:50) The Journey from Neuroscience to Fiction (05:59) Understanding Alzheimer's Through Personal Experience (09:01) The Power of Fiction in Creating Empathy (11:58) Breaking the Stigma of Memory Loss (14:49) Exploring Bipolar Disorder in 'More or Less Maddie' (17:54) Maddie's Journey: Identity and Mental Health (21:13) Writing with Accessibility and Emotion (22:45) The Influence of Acting on Writing (25:42) Growing Up and Parental Influence (28:57) Navigating Multiple Film Projects (30:30) Balancing Writing and Parenting (33:43) The Joys and Challenges of Book Tours (36:19) Finding Connection in Caregiving Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textSummaryIn this conversation, Sauce Mackenzie delves into the ongoing controversy surrounding LeBron James and Stephen A. Smith, particularly focusing on the media's portrayal of LeBron as a father and athlete. He discusses the intense scrutiny LeBron faces, the impact of his actions on the NBA, and the double standards in how parental involvement is perceived in sports. Mackenzie emphasizes the importance of understanding the psychological aspects of public opinion and the role of media narratives in shaping perceptions of athletes. He also highlights the empowerment of fathers in sports, drawing comparisons to other athletes and their families. In this conversation, Sauce Mackenzie reflects on the resilience of LeVar Ball, the importance of positivity and gratitude in life, and the historical context of black fatherhood. He discusses the complexities of black male representation in sports and the hypocrisy surrounding narratives about athletes like LeBron James and Kobe Bryant. The conversation emphasizes the need for understanding and support within the black community, particularly regarding father-son relationships and the challenges faced by black men.Chapters00:00 LeBron James vs. Stephen A. Smith: The Controversy Begins05:01 The Impact of LeBron on the NBA11:20 The Role of Media in Shaping Narratives18:25 Parental Influence in Sports: A Double Standard27:57 Empowerment and Representation in Fatherhood28:55 Celebrating LeVar Ball's Resilience30:06 The Power of Positivity and Gratitude32:30 Historical Context of Black Fatherhood40:06 The Complexities of Black Male Representation46:40 Hypocrisy in Sports NarrativesSupport the show
Interacting with others, joining new clubs, and encountering different situations can have an effect on an individual's experience in high school. But are these the only influences? Sanaii Clyburn, Mercy Jean-Baptiste, and Adonis Tyrell ask students and staff at High School East whether or not they think parents have an effect on their children's high school experience.
In this episode of the Help Me Understand podcast, JK has a converstation with Jim Hallinan, also known as Jimmy Nutrition.They explore Jim's diverse roles as a teacher, parent, and coach, and how his experiences have shaped his approach to nutrition and personal development coaching. Jim shares insights on the struggles of body image among students, the impact of parental influence, and the importance of addressing emotional health alongside physical fitness. This conversation also touches on the dynamics of parenting, the significance of mindset, and the challenges of finding authentic coaching in a crowded and often ethically-challenged marketplace.Listen in as JK and Jim Hallinan share their philosophies and strategies personal development, focusing on the importance of inner work, understanding self-limiting beliefs, and the role of ego and confidence in growth. They discuss the significance of creating safe spaces for individuals to explore their strengths and values, and how discomfort is often a necessary part of the journey towards transformation. This discussion explores the need for authenticity in coaching and the importance of the ability to trust one's intuition to navigate life's challenges.---------Connect with Jim on IG @jimmynutritionSubscribe to Jim's email list HEREJim & Aram's podcast @theothersidelifestyleCheck out OtherSide Lifestyle merch HERE---------Have a question or topic you'd like JK to talk about in a future episode? Submit it HEREConnect with JK on Instagram: @coachjkmcleodEmail JK: jk@themusclefeed.comSubscribe on YouTube:@CoachJKMcLeodJoin JK's weekly email list: subscribe hereCheck out Feed Your Habits* apparel here(code: JKFYH for 10% off)*available in the US only at this time------00:00 Introduction to Jim Hallinan and His Journey05:14 Exploring Jim's Diverse Roles and Experiences10:19 The Catalyst for Coaching: Observing Body Image Struggles19:13 Understanding the Impact of Parental Influence on Body Image24:09 Navigating Parenting Dynamics and Their Effects27:03 Navigating Co-Parenting Dynamics30:00 The Complexity of Parenting Labels33:19 Mindset vs. Emotional Well-Being42:07 The Importance of Inner Work50:54 Uncovering Self-Limiting Beliefs55:37 Navigating Authenticity in Coaching58:02 Confronting Self-Limiting Beliefs01:01:16 The Importance of Communication in Relationships01:03:08 Embracing Discomfort for Growth01:12:15 The Other Side Lifestyle: A Journey of Transformation-------
In Part 2 of our conversation with Dan Abrahams, a sport psychologist and author based in England, he shares details of pursuing a childhood dream, a regret along the way and a humbling decision about his future. Check out more of Dan Abrahams resources here: https://danabrahams.com/ Catch up on all episodes & more on your favorite podcast platform! Thanks to my Presenting Sponsor, @teamsnap, for prioritizing conversations like this! (00:00) Introduction to Winning is Not Everything (00:41) Sponsor Message from Team Snap (01:06) Dan Abrahams' Early Life and Regrets (02:13) Dan's Coaching Experience in the UK vs. USA (04:58) Parental Influence on Dan's Sports Journey (06:47) Dan's Path to Professional Golf (14:16) Challenges and Realizations in Dan's Career (16:52) Conclusion #WinningIsNotEverything #DanAbrahams #SportsPsychology #AthleteMindset #MentalPerformance #SportsPodcast #YouthSports #MindsetMatters #PeakPerformance #GolfMindset
You can tell a great deal about someone by observing one's children, if the children's are serious about God, and walking in the authority of Scripture, you can be assured that that person also is committed to God. But unfortunately, the converse of that statement is also true, and that's exactly what we're going to learn in today's study. To donate please visit us at: https://loveisrael.org/donate/ Checks may be sent to: LoveIsrael.org 6355 N Courtenay Parkway Merritt Island, FL 32953 Feel free to download our MyBibleStudy App on telephone https://get.theapp.co/yjjq we don't know how long we can post the teachings on YT https://www.instagram.com/mybiblestudyofficial/
You can tell a great deal about someone by observing one's children, if the children's are serious about God, and walking in the authority of Scripture, you can be assured that that person also is committed to God. But unfortunately, the converse of that statement is also true, and that's exactly what we're going to learn in today's study. To donate please visit us at: https://loveisrael.org/donate/ Checks may be sent to: LoveIsrael.org 6355 N Courtenay Parkway Merritt Island, FL 32953 Feel free to download our MyBibleStudy App on telephone https://get.theapp.co/yjjq we don't know how long we can post the teachings on YT https://www.instagram.com/mybiblestudyofficial/
This is part two of the three-part series on the vital elements of sustained wealth and agency, Cash Flow, Wealth, and Protection. I begin the episode with some current comments on current events here in week 3 of the Trump administration and all the goodness that is occurring - America is truly healing! Then I get into how to create sustainable wealth with certainty and the all-important question of WHY to do it in the first place. If you want your life to have lasting meaning, you must create resources that you can use to teach and be of service to others. That's how you impact the lives of others for generations to come which is how I define legacy. Highlights Dangers of Saving Wealth in Currency. Monopoly Game: Banking Rules Insight. Real-World Inflation Manipulation. Government's Role in Past Economic Stability. Controversial Aid: USAID Critique. Challenges of the Executive Branch. Hierarchy of Wealth: Risk Management. Gift and Curse of Rapid Wealth Approaches. Wealth Beyond Finances: Familial Legacy. Importance of Parental Influence. Human Unique Wealth Responsibility. Ronald Reagan and Wake-up Calls to Action. Links and Resources from this Episode Connect with Gary Pinkerton https://www.paradigmlife.net/ gpinkerton@paradigmlife.net https://garypinkerton.com/ https://clientportal.paradigmlife.net/WealthView360 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Audible Subscribe with Listen Notes Subscribe with RSS
In this episode of the 'None of Your Business' podcast, the hosts interview Chris Casamassa, a renowned martial artist and actor best known for his role as Scorpion in 'Mortal Kombat'. Chris delves into his family's martial arts legacy, starting with his father's founding of Red Dragon Karate, and reflects on the key lessons of perseverance and discipline that have shaped his life. He shares his journey from a young martial artist to a national champion and his unexpected break into Hollywood. Chris also discusses the complexities of running a successful martial arts school, highlighting the business acumen required alongside martial arts skills. As the leader of a mastermind group for martial arts school owners, Chris aims to help others avoid the mistakes he's seen over his career. He also outlines his anti-bullying mission and upcoming book projects, while stressing the importance of ongoing learning and collaboration within service-based industries.00:00 The Importance of Providing the Best Service00:50 Welcome to the Podcast01:26 Guest Introduction: Chris02:14 Chris's Martial Arts Journey03:18 Founding of Red Dragon Karate05:16 Life Lessons from Martial Arts06:46 Challenges and Perseverance in Martial Arts07:43 Transition to Hollywood12:38 Landing the Role of Scorpion in Mortal Kombat17:26 The Secret to Success: Curiosity and Learning18:18 Mortal Kombat Audition Stories19:36 The Power of Energy and Opportunity20:27 Networking and Career Growth21:55 Current Endeavors: Business Combat23:16 Challenges in Martial Arts Schools26:13 Parental Influence and Commitment31:04 Chris's Mission Against Bullying32:29 Final Thoughts and FarewellConnect with Chris: https://www.instagram.com/chriscasamassa/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/
WUPF Course for children
Iron Radio Episode: Red Dye Ban, Red Light Therapy, and Youth Fitness CrisisIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mike J. Nelson, Coach Durrell, and Lonnie Lowery discuss a range of topics related to strength sports and sports nutrition. The show kicks off with news about the FDA's rumored ban on red dye number three and its impact. The hosts share mixed feelings about its necessity and efficacy. Following that, they dive into the science behind red light therapy, discussing its benefits, practical applications, and the increasing popularity of such treatments. The episode then explores the alarming decline in physical fitness among today's youth. The hosts share insights and personal experiences about the societal and lifestyle changes contributing to this crisis, sparking a conversation on potential solutions to improve the general physical preparedness of younger generations. Additionally, updates are provided on the new directions for the Iron Radio podcast and a host of intriguing upcoming research topics.01:12 Strength and Muscle Sport News01:28 FDA's Red Dye Ban Discussion11:47 Red Light Therapy Insights25:06 Iron Radio Updates and Announcements27:30 Youth Athletes and Physical Decline28:38 The Decline of Physical Fitness in Youth29:30 Comparing Today's Athletes to the Past31:23 The Role of Schools in Physical Activity32:31 Parental Influence and Screen Time33:17 Challenges in Youth Sports Training37:05 The Importance of Basic Physical Preparedness50:25 Regional Differences in Physical Fitness53:12 The Impact of Screen Time and Socioeconomic Factors54:07 Solutions and the Role of Walking56:46 Misinformation in Fitness and Nutrition Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Send feedback for the showIn Episode #124 of Rizzology, host Nick welcomes guests Jamal and Dr. Eugene for an engaging discussion covering nutrition, fitness, and sports. The conversation begins with an interesting examination of kangaroo meat and game meats, exploring their nutritional benefits and preparation methods. The guests dive deep into important topics like childhood nutrition, the problems with modern food processing, and how parents can make better dietary choices for their families. Dr. Eugene shares valuable insights about medical practices and the importance of taking ownership of one's health rather than solely relying on doctors. The episode culminates in a passionate debate about basketball legends Michael Jordan and LeBron James, examining their careers through statistical analysis and historical context.Key takeaways:Discussion of alternative protein sources and their benefitsImportant insights on childhood nutrition and food choicesAnalysis of modern medical practices and patient autonomyDebate on sports legends and their impact on basketballExamination of sleep, recovery, and supplement use for optimal healthPerfect for fitness enthusiasts, sports fans, and anyone interested in health optimization and nutrition.https://www.instagram.com/nicky_rizzles/https://www.instagram.com/mr1ntensity/https://www.instagram.com/vitalperformancept/00:00 "Overcoming Decision Paralysis"15:49 Parental Influence on Child Obesity28:04 Balancing Speed and Endurance35:26 Prioritizing Kids' Special Moments48:27 Preventative Health and Cancer Awareness56:58 "Chasing Youthful Knees"01:06:29 Injury Happens Unexpectedly01:18:40 Basketball: Early Fan Perspective01:27:12 Old School Basketball's Limited Exposure01:35:44 LeBron's Early Dominance at 1501:48:32 "Unrealistic Muscle Gain Debate"01:55:52 "Basketball Strategy: Jordan vs. LeBron"02:04:21 US-China Communication ConcernsSupport the showYouTubeInstagram Tik Tok
About the Guest(s): Coach Z (Zenarae Antoine): Head Coach of Texas State Women's Basketball, Coach Z has carved a successful career path through various institutions, including Louisville and Arkansas. Her expansive journey in basketball coaching is testament to her leadership in bringing teams to championship heights. She is recognized for fostering talent development and instilling strong community values within her teams. Coach Paige: A prominent member of the Texas State coaching staff, Paige returned to the institution after an initial stint as a graduate assistant. She brings championship experience as both a former collegiate athlete and coach, and was an integral part of the "So You Want to Be a Coach" program. Coach Luke, Coach T, and Coach Jerrica: These dedicated coaches each bring unique backgrounds and perspectives to Texas State. Luke is at his first role post-grad school, infusing the team with native Louisville insights and a fresh perspective. Coach T comes with experience as a head women's coach and offers a deep understanding of player development, while Coach Jerrica offers expertise from playing overseas and her transition from junior college coaching to a Division I environment. Episode Summary: This episode is packed with insightful discussions on the evolution of recruiting, the digital age's impact on college sports, and the distinctive blend of values and strategy employed by the Texas State Women's Basketball program. Special attention is paid to how current students and their families can navigate the often complex terrain of college recruitment. Within this conversation, the Texas State coaching team shares their insights on choosing the right fit for student-athletes, emphasizing the importance of evaluating coaching style, program values, and academic possibilities. The episode provides an insider's perspective on how coaches assess potential recruits and the qualities they prioritize beyond just skill — such as grit, adaptability, and holistic development. By addressing key concerns that many players and parents have about the recruitment process, Texas State's coaches help demystify what it means to be a Bobcat. Key Takeaways: Recruiting in the Digital Age: The rise of digital platforms has transformed recruiting, offering new dynamics but also presenting challenges in authenticity. Parental Influence in Recruiting: Coach Z emphasizes the importance of observing parental behavior during recruitment, stressing the impact on a player's future opportunities. Defining a 'Good Fit': The Texas State coaching staff highlights the need for alignment between a player's goals, a program's style, and institutional values when choosing a college. Value of a Diverse Coaching Staff: Diversity in backgrounds and perspectives among the coaching staff is vital to building a successful and harmonious team environment. Growth and Development Focus: Texas State prioritizes developing student-athletes both on and off the court, preparing them for long-term success beyond their college careers.
“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” As an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, Dr. Low joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app: MOTYV8 MOTYV8 IS an incredible tool for building Comprehensive Mental Health Training intended for kids, parents, and coaches. Show notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes, Performers, Anyone 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Kid's Experiences Performing 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health https://findingnoble.com/ We are hoping to help homes, families and educators everywhere… so please like, review, subscribe and... even share with friends and family looking for parenting support. To subscribe to helpful emails head here: https://findingnoble.com/about/ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos
Parental anxiety can significantly influence a child's emotional well-being, but there are ways to create a calm, stable home. Dr. Meg Meeker sits down with Dr. John Deloney, a two-time #1 national bestselling author with two PhDs and over 20 years of counseling experience, to discuss how parents can reduce anxiety and foster a healthy environment for their kids. This episode explores how children mirror their parents' emotions and why addressing parental mental health is crucial. Insights include managing screen time, avoiding the trap of using children's achievements as validation, and embracing intentional family interactions. Dr. Deloney shares actionable strategies for building strong parent-child connections through attunement, fostering emotional security, and practical steps to reduce household stress. Tune in to learn how to transform your home into a non-anxious space where children can thrive. Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Key Moments: 02:03 Understanding and Managing Anxiety 02:31 The Role of Calm in Parenting 04:35 Effects of External Environment on Anxiety 07:52 Practical Tips for Reducing Anxiety 10:50 The Impact of Technology on Kids 12:37 Parental Influence and Social Pressure 16:47 Addressing Anxiety in School-Aged Children 19:29 Physical Activities and ADHD 22:23 Coaching and Support for Parents 23:41 Understanding Attuned Play 24:13 The Power of Attunement 25:46 Personal Story: Overcoming Emotional Barriers 27:46 Children Absorbing Adult Tensions 29:08 Signs Parents Need to Address Their Issues 32:33 Empowering Children with Autonomy 33:48 Handling Hypersensitive and Explosive Children 36:43 The Importance of Validation 40:34 Navigating Family Dynamics and Political Differences About Our Guest: Dr. John Delony is a two-time #1 national bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs and over 20 years of experience in counseling, crisis response, and higher education, John has become a trusted voice on navigating life's challenges. His latest book, Building a Non-Anxious Life, provides readers with practical tools to create calm, stable environments for themselves and their families. John is also the author of Own Your Past, Change Your Future and Redefining Anxiety, and his expertise has been featured on Fox News, Fox Business, Today, Real Simple, Fast Company, and HuffPost. Through his work, John helps people make tough decisions, build healthier relationships, and believe in their ability to live well. Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they've got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you'll receive UP TO $300 off air purifiers! Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It's wild! Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine packing your bags and moving out on your own at 19, only to discover the harsh realities of independence without a safety net. In this episode of the Father Factor Podcast, we venture into the nuanced world of parental enablement versus support, dissecting how these parenting styles shape childhood development and adult independence. We explore why some parents may unintentionally enable dependency by shielding their children from life's challenges, and we reflect on how supportive parenting can set the foundation for resilient, independent adults. Our discussion takes a global perspective, comparing American parental norms with those in Italy, where the norm of living with parents into adulthood invites a rethinking of what it means to be 'grown-up.'Adulthood comes with its own set of challenges, especially in today's economic climate. Rising costs and hyperinflation in the U.S. create hurdles for young adults striving for independence. Through a personal lens, the episode unpacks the cultural differences in perceptions of living with parents, contrasting the American pursuit of independence with Italian norms where staying at home is seen as a more accepted path. We share personal and cultural stories that highlight how these societal expectations influence the way young adults navigate their living situations, enabling listeners to gain insights into the complexities of economic and cultural impacts on family dynamics.The episode winds down with a rich tapestry of narratives that examine how cultural upbringing shapes family dynamics and personal growth. We bring in diverse stories, like Josh's insights into Middle Eastern family expectations and the balancing of collectivist and individualist values. Our conversation playfully touches on cultural nuances, like the spirited debate over fried catfish preferences, underscoring the significance of cultural traditions and humor in everyday life. As we conclude, we emphasize the vital role fathers play in their children's lives, encouraging listeners to approach parenting with positivity and cultural awareness.Support the show Keep in touch.Email: Brm2@fatherfactorpodcast.comFollow us on Instagram Like us on Facebookhttps://www.amazon.com/Searching-Dad-Effects-Fatherless-Overcome/dp/1934812129
In this episode of The Post-Christian Podcast, Dr. Eric Bryant is joined by Jon Pyle, associate pastor at City Church in San Antonio, to dive into some timely and relevant topics. They discuss the complex relationship between kids, parents, and technology, emphasizing the need for parents to model healthy digital habits.
“If you develop or even have all of the physical abilities and all of the physical skill sets, THEY ESSENTIALLY ARE USELESS, if you don't have the right mental skills to help let them come out.” --Dr. Bobby Low “We know that there's lots of things that come into our minds as performers or as athletes that interfere with our performance-- that block our performance-- that inhibit our performance... My job is to help unblock all those things and teach individuals the correct thinking patterns. So they can unlock their performance and perform their best.” Dr. Bobby Low, an accomplished mental strength coach at BYU with a rich background in sport and performance psychology, joins us for a 2 part episode where we come to understand how mental strength opens the door for optimal performance in any endeavor. He shares how comprehensive mental strength can be built. How words and language impact our brain and body's ability to perform. We discuss the science behind how motivation and momentum are achieved. How to best handle the challenges of tough teammates and leaders (coaches, teachers, mentors, instructors, etc.) We learn about the important shift from arrogance to confidence and why there is a difference. And most of all we learn how to best help our own children find joy in the process whilst also unlocking their full potential. This is one of our favorite episodes yet! Don't miss this one. *Go check out Dr. Low's new app called: MOTYV8. MOTYV8 is an incredible instrument for building comprehensive mental health intended for kids, parents, and coaches. Show Notes: PART 1: 00:00 Introduction and Guest Introduction 00:28 Dr. Bobby Low's Background and Achievements 01:38 Role of Mental Strength in Performance 03:49 Comprehensive Mental Strength Training 05:03 Importance of Mental Skills in Sports 08:11 Practical Applications of Mental Training 09:25 Parental Influence on Children's Mental Strength 12:05 Coaching and Mental Resilience 14:16 Neuroscience of Positive Self-Talk 17:45 Building Mental Strength in Athletes 25:02 Handling Pressure and Resilience 36:13 Present Moment Thinking 36:43 Building Self-Confidence in Team Sports PART 2: 38:30 Balancing Selfishness and Selflessness 40:46 The Power of Momentum in Sports 41:30 Understanding Flow and Energy in Performance 46:56 Confidence vs. Arrogance 50:53 Parental Influence on Children's Performative Experience 56:37 Intrinsic Motivation and the Value of Effort 01:02:47 Introducing the MOTYV8 App 01:10:20 Final Thoughts on Mental Strength and Health https://findingnoble.com/ We are hoping to help homes, families and educators everywhere… so please like, review, subscribe and... even share with friends and family looking for parenting support. To subscribe to helpful emails head here: https://findingnoble.com/about/ Watch the episodes on Youtube: https://www.youtube.com/@FindingNoblePodcast/videos
In this raw and real episode of The Owaken Podcast, Lukis Mac and Hellè Weston reveal the journey to cultivating true, lasting self-worth. They share never-before-told stories about struggling with low self-worth and its profound impact on their lives—from missed opportunities to feelings of unworthiness in career, relationships and more! Lukis and Hellè will guide you in how to overcome these barriers and give you behind-the-scenes insights into the practical steps they took to raise their self-worth. Expect to come away from this conversation with a deeper understanding of the importance of inner work, positive self-talk, investing in oneself, working through childhood traumas, and regulating the nervous system to find safety while living boldly. (00:00) Introduction to Raising Self Worth (00:40) Personal Struggles with Low Self Worth (02:06) Setting Intentions for the Episode (03:19) Journey Through Low Self Worth (05:49) Understanding Low Self Worth vs. Low Self Esteem (09:46) Impact of Childhood and Defining Moments (16:08) Intergenerational Patterns and Parental Influence (20:56) Healing and Overcoming Low Self Worth (22:01) The Role of Affirmations and Positive Self Talk (23:45) Surface Level Changes and Self Worth (25:39) The Armor of Tattoos and Self Protection (27:10) Emotional Suppression and Relationship Challenges (30:22) The Turning Point: Breathwork and Emotional Processing (31:17) The Truth About Inner and Outer Work (36:02) Overcoming Limiting Beliefs (36:47) Separating Self-Worth from Physical Appearance (38:24) Craving Parental Love and Its Impact (41:35) Financial Self-Worth and Abundance (42:54) Investing in Yourself for Growth (45:30) Transformative Dental Journey (52:02) Manifesting Financial Freedom (58:21) The Spiritual Aspect of Self-Worth (01:05:22) Daily Practices for Self-Worth (01:11:31) Final Thoughts and Encouragement Wondering what's next?Start the Owaken Breathwork MEDITATE TO MANIFEST Challenge on the app: app.owaken.com (app.owaken.com)Follow for more insights and inspiration: FollowOwaken: www.instagram.com/owakenbreathwork (www.instagram.com/owakenbreathwork) Follow Hellè Weston: www.instagram.com/helle_weston (www.instagram.com/helle_weston) Follow Lukis Mac: www.instagram.com/lukismac (www.instagram.com/lukismac) Learn more about Owaken Breathwork at owaken.com (owaken.com)ReplyForward
Cultivating Resilience In this episode of Richer Soul, Rocky Lalvani speaks with Christa Camarillo, who brings unique insights into financial responsibility and the shifting perceptions around spending. Growing up in a military family, Christa shares how her early lessons on budgeting and spending shaped her values. Her experiences reflect on the traditional values of living within one's means, a concept that feels ever more challenging in today's fast-paced, consumer-driven society. This discussion sheds light on mindful financial management, technology's role in spending habits, and the importance of instilling money values early on. Key Takeaways Frugality as a Financial Foundation Christa's family practiced frugality, adhering to an envelope system and prioritizing needs over wants. These habits grounded her in the belief that financial stability comes from disciplined spending. Cash versus Swipe Culture Christa reflects on the cultural shift from cash-based transactions to the ease of digital spending. This shift, she notes, impacts self-control, as the tangibility of cash provides a greater sense of spending accountability than swiping or tapping a card. Parental Influence on Money Values Growing up, Christa's parents instilled conservative spending habits. They taught her to avoid unnecessary purchases unless they could be paid for in cash. This lesson stayed with her, influencing her approach to money and her commitment to passing these values to future generations. The Role of Modern Convenience in Spending With today's technology offering immediate purchasing options, financial discipline is harder to maintain. Christa points out that for younger generations, this convenience can mask the reality of overspending. Money Learning One of Christa's core financial lessons was rooted in the concept of delayed gratification and mindful spending. Her family's cash-based approach limited impulsive buys, making her consider every purchase's necessity. Today, she observes how the ease of digital payments challenges this discipline, impacting how younger generations relate to money. This shift highlights the need for financial literacy, particularly around budgeting and spending control. Bio Christa Camarillo grew up in a military family with a strong foundation in financial responsibility. Her parents taught her the value of budgeting, which has shaped her approach to money management. Now, she speaks on the importance of financial education and how traditional values can help in achieving stability in a high-tech, consumerist world. Key Discussion Points Living Within Means: Christa discusses how her parents' budgeting methods kept their family financially stable, a principle she emphasizes as increasingly rare. Impact of Digital Payments: The conversation turns to how digital payment methods, like credit cards and mobile apps, lead to “swipe culture,” detaching people from the physical aspect of spending and resulting in less financial awareness. Cash-Based Budgeting: Rocky and Christa agree that handling physical money makes budgeting more intentional, noting that cash provides a tangible connection to spending limits. Modern Financial Challenges: They discuss the challenges modern conveniences present, including how easy access to purchases may disrupt traditional money values. Intergenerational Money Lessons: Christa reflects on her parents' teachings and shares her goal of instilling the same values of budgeting and spending control in younger generations. Conclusion Christa Camarillo's conversation with Rocky sheds light on the timeless principle of budgeting within one's means and the evolving dynamics of financial management in a digital age. Her insights emphasize the need for financial education and the importance of instilling discipline in spending, especially as digital transactions increasingly replace physical cash. Through her family's example, Christa provides a reminder that financial security is not only about income but also about making mindful choices. This episode is a valuable listen for those interested in blending traditional financial wisdom with modern challenges. Links: https://christacamarillo.com/ IG: @christacamarilloofficial Facebook: Retrain X:@retrainme Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Web and Mobile App Development (Language Agnostic, and Based on Real-life experience!)
In this episode, Krish Palaniappan interviews Zeba Karkhanawala, an AI engineer and master's student at the University of Maryland. Zeba shares her journey from dreading programming in her early days at IIT Jodhpur to thriving in the AI field. The conversation delves into the challenges of preparing for the IIT entrance exams, the unique concept of dummy schools in India, and the importance of self-discipline and independence in academic success. Zeba's insights provide a comprehensive look at the rigorous journey of aspiring IIT students and the strategies that can lead to success. Takeaways • Zeba discovered her potential for IIT in 9th grade. • The preparation for IIT is highly competitive and challenging. • Dummy schools allow students to focus on IIT preparation without regular classes. • Self-discipline is crucial for success in IIT preparation. • Zeba's daily routine included waking up at 5 AM to study. • The IIT entrance exams require a deep understanding of physics, chemistry, and math. • Zeba's journey emphasizes the importance of perseverance and commitment. • Coaching classes play a significant role in IIT preparation. • Balancing schoolwork and IIT preparation is essential for success. • Zeba's experience highlights the need for independence in academic pursuits. • The journey to IIT requires immense dedication and effort. • Self-study is crucial for understanding and retaining concepts. • Balancing study with personal time is essential for mental health. • Parental support can influence a student's academic path. • The structure of study has evolved, but the challenges remain similar. • Entertainment and relaxation are important for maintaining focus. • Students often underestimate the amount of work involved in preparation. • Peer support can enhance the study experience. • Preparation for IIT is a common goal among many students. • The education system is highly competitive, requiring immense dedication. • Cultural expectations can heavily influence personal choices in education. • It's important to recognize personal limits when preparing for competitive exams. • Listening to your instincts can guide you in making the right choices. • Taking breaks during intense study is essential for mental health. • Finding motivation is key to enduring the challenges of competitive exams. • Small victories should be celebrated to maintain morale during studies. • The journey of self-discovery is crucial in education and career choices. • Guilt can manifest when taking breaks, but it's important to manage it. • Reflecting on past experiences can provide valuable insights for the future. Chapters 00:00 Introduction to Zeba's Journey 03:09 The IIT Experience: Challenges and Triumphs 06:04 Preparation Strategies for IIT 09:07 A Day in the Life of an IIT Aspirant 11:58 The Role of Dummy Schools in IIT Preparation 15:01 Independence and Self-Discipline in Preparation 18:00 Balancing Academics and IIT Preparation 26:12 The Rigorous Journey to IIT 30:06 Understanding the Study Structure 37:11 The Importance of Self-Study 44:12 Balancing Study and Entertainment 49:06 Parental Influence and Personal Motivation 54:18 The Competitive Landscape of Education 57:09 Cultural Expectations and Personal Choices 01:00:01 Recognizing Personal Limits in Competitive Exams 01:05:59 Listening to Your Instincts 01:12:23 The Guilt of Taking Breaks 01:18:43 Finding Your Motivation and Compromises 01:23:35 Reflecting on the Journey and Future Aspirations
In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth Martin. Together, they delve into the complexities of identity and anticipatory anxiety as individuals approach pre and early retirement. Lori Beth, a passionate advocate for women over 50, shares her insights on redefining retirement as a journey toward purpose and financial freedom. Drawing from her own experiences of reinventing her midlife, she empowers listeners to embrace change and create meaningful legacies beyond their traditional careers. This episode offers a valuable perspective for anyone navigating the challenges and opportunities of this pivotal life phase.00:00:00 - Introduction and Podcast Setup00:00:37 - Episode Introduction: The Light Inside00:00:48 - Topic Overview: Identity and Retirement Anxiety00:00:58 - Guest Introduction: Lori Beth Martin00:01:34 - Lori Beth's Career Journey and Retirement Anxiety00:02:08 - Exploring Everyday Perspectives on Retirement00:02:19 - Subconscious Patterns and Career Transitions00:02:52 - Transcending Social Conditioning in Retirement00:03:14 - Impact of Over-Identifying with Careers00:03:41 - Lori Beth's Experience with Career Identity00:05:09 - Career Shifts and Anxiety in Midlife00:06:19 - Retirement as a Journey, Not a Destination00:06:50 - Jeffrey's Personal Career Journey00:07:57 - Parental Influence on Career Choices00:09:20 - Lori Beth's Parental Guidance and Career Path00:10:43 - Money and Hard Work: Parental Lessons00:12:07 - Entrepreneurship and Financial Anxiety00:13:12 - Generational and Social Conditioning on Work00:14:35 - Financial Uncertainty and Career Identity00:16:15 - Subconscious Mind and Career Choices00:17:38 - Balancing Career Roles and Personal Identity00:18:50 - Energy and Anxiety in Retirement00:19:18 - Reconnecting with Spouse Post-Retirement00:20:03 - Empty Nest Syndrome and Retirement00:21:08 - Learning from a 95-Year-Old Creator00:22:01 - Transitioning from Work to Retirement00:22:27 - Repressed Energy and Emotional Processing00:23:09 - Fear of Irrelevance in Retirement00:23:28 - Subconscious Fears and Social Connections00:24:39 - Creating a New Identity in Retirement00:25:54 - Importance of Social Engagement00:27:29 - Jeffrey's Father's Retirement Experience00:28:06 - Creating a Vision for Retirement00:29:10 - Practical Steps for Retirement Planning00:30:05 - Daydreaming and Vision Boards00:32:33 - Balancing Downtime and Activity00:33:17 - Importance of Physical Movement00:34:22 - Nutrition and Muscle Maintenance00:36:00 - Physical Therapy and Mobility00:37:01 - Social Connections through Physical Activity00:38:06 - Rehabilitation and Social Activities00:39:50 - Encouraging Social Engagement in Rehab00:40:54 - Accountability and Consistency in Social Connections00:42:04 - Financial Insecurity in Retirement00:42:52 - Practical Tips for Financial Planning00:44:45 - Personal Growth and Mindset in Retirement00:45:12 - Reinvention Stories: Inventor at 6000:46:29 - Staying Open to New Opportunities00:47:01 - Mindset and Personal Development00:48:08 - Lori Beth's Personal Challenges and Growth00:49:03 - Self-Worth and Anxiety00:50:05 - Cognitive Reframing and Mindfulness00:51:09 - Aligning with Like-Minded People00:52:02 - Leaving a Legacy in RetirementThe Healthy Wealthy Retiree Summit is designed to help women like you redefine retirement and create a lasting impact in your life and the lives of others.From November 11-15, 2024, 20 expert speakers will guide you on confidently taking control of your well-being and finances so you can fully prepare for this exciting phase of life.Register now and get ready to embrace your best years with health, wealth, and purpose: https://www.healthywealthyretiree.com/JeffreyThis free summit is about helping you thrive in retirement, not just surviving.
Message Franciska to share how a specific episode has impacted YOU. franciskakay@gmail.com In this episode, Franciska engages in a conversation with Dr. Marcy Forta, who provides insights into her background in business, her personal struggle with an eating disorder, and her efforts to help prevent eating disorders in the Jewish community. Dr. Forta discusses her organization Atzmi, which focuses on addressing body image, self-compassion, and emotion regulation through various age-specific curriculum and parental support. The discussion also covers the pervasive impact of weight stigma, the importance of not commenting on others' bodies, and the need for a cultural shift in how we discuss appearance. Practical advice on managing children's eating habits, dealing with external food influences, and promoting healthy body image within religious constraints is provided. The episode emphasizes the importance of parents' self-care and mindset in modeling positive behavior for their children. 00:00 Introduction and Upcoming Events 01:06 Personal Struggles and Biases 01:33 Interview with Dr. Marcy Forta 01:42 Dr. Forta's Background and Journey 04:03 Understanding Eating Disorders in the Jewish Community 06:07 Prevention Programs and Their Impact 11:40 Challenges and Cultural Factors 14:09 Addressing Weight Stigma and Bullying 20:23 Healthy Eating and Body Image 26:40 Religious Lifestyle and Eating Habits 27:28 Navigating Tishrei: Balancing Tradition and Modern Parenting 27:59 Teaching Kids About Hunger and Fullness 28:45 Handling Food Rewards and Treats 29:11 Recognizing Hunger and Fullness in Children 31:19 Balancing Control and Freedom in Children's Diets 32:15 Parental Influence on Children's Eating Habits 35:17 Addressing Body Image and Self-Perception 39:20 The Importance of Positive Reinforcement 47:03 Shifting Mindsets About Health and Body Image 49:12 Final Thoughts and Encouragement Dr. Marcy Forta EdD, MBA is the founder and director of Atzmi, an organization dedicated to supporting the mental health of Jewish girls through programs that improve their self-esteem, body acceptance, and reduce the focus on outward appearances. She specializes in eating disorder education, awareness, and prevention, focusing specifically on risk factors and prevention within the Jewish Orthodox Adolescent Female Community. She is also a Body Project Facilitator, and a Certified Holistic Nutritionist. Dr. Forta's doctoral research focused on community healthcare stakeholders descriptions of religious and environmental risk factors unique to the Jewish orthodox adolescent female community. Community healthcare stakeholders include rabbis, teachers, principals, mental and physical health professionals. Her research was conducted over a period of several years and focused on the U.S. Midwest region. There is long established evidence supporting prevention programs and their impact, this being the impetus to create Atzmi as the evidence suggests that their efficacy is vastly improved when tailored to specific demographics. Her research forms the basis of the eating disorder awareness, education, and prevention programs designed for this community. Dr. Forta lives in Oak Park, Michigan. She is a lecturer, blogger, and sought after expert in the eating disorder field. Her personal website is marcyforta.com. Links: In a 2012 analysis of 12,000 adults, researchers found that lifestyle habits were a better predictor of mortality than BMI because regardless of someone's weight class, people lived longer when they practiced healthy habits like not smoking, drinking alcohol in moderation, eating 5 or more servings of fruits and vegetables daily and exercising 12 or more times per month. -https://pubmed.ncbi.nlm.nih.gov/22218619/ https://www.cnet.com/health/medical/the-obesity-paradox-how-fat-can-be-good-for-you/ https://www.cnn.com/2013/01/16/health/weight-study/index.html https://qz.com/550527/obesity-paradox-scientists-now-think-that-being-overweight-is-sometimes-good-for-your-health Check out: www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.
Hello Tea Friends! Today we're "spilling the tea" with Yi Jin Chun!
Rod Hunt shares his personal story about how his addiction led him to steal thousands from Walmart. In this candid interview, Rod explains how he found himself caught in a cycle of theft to support his addiction and what it took to finally break free. His journey offers a real look at the struggles of addiction and the consequences of his actions. #AddictionStory #WalmartTheft #TrueCrime #RecoveryJourney #LifeLessons #AddictionRecovery #MyStory #CrimeConfession Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Rod Hunt: https://www.facebook.com/rod.hunt.12?mibextid=LQQJ4d Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Growing Up in Cecil County, Maryland 00:04:59 Influence of Childhood and Parental Impact 00:09:18 Impact of Parental Influence on Education 00:13:57 Overcoming Fears After Car Accident 00:18:32 Early Signs 00:23:19 Becoming a Young Parent 00:27:41 First Criminal Charge: Stealing Christmas Presents 00:32:18 Unplanned Parenthood and Surprises 00:36:45 Life of Crime and Consequences 00:41:18 Caught by Facial Recognition at Walmart 00:49:00 Escaping Arrest: A Tale of Evasion 00:50:55 The Turning Point: Choosing a Better Life 00:54:46 The Pain of Loss 01:01:03 Overcoming 01:04:45 Family Struggles and Ronnie's Prison Story 01:11:00 Facing Betrayal: A Son's Story of Survival Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode of the PerformHappy Podcast, I'm joined by Shayamal Jallabhjee, an expert in mental resilience who has worked with top athletes and leaders across the globe. Shayamal shares practical tips on how to stay calm and balanced, whether you're an athlete, a coach, or just dealing with the everyday stress of life.We dive into topics like mindfulness, staying centered during tough moments, and how to build the mental strength needed to handle whatever life throws your way. If you've ever felt overwhelmed or in need of some mental clarity, this episode is packed with tools you can start using right away to bring more calm and balance into your life.Tune in for some amazing insights on staying cool under pressure!In this episode, Coach Rebecca and Shayamal Jallabhjee talk about:Managing Performance Anxiety.How to Build Resilience.Parental Influence and Safe Environments in Gymnastics.Balancing Life and Sport for Stability in Mental Health.Practical Tips for Building Composure.The Role of Breath in Peek Performance.Creating a Positive Coaching Environment.“Confidence comes in from practice, from taking a skill consciously and repeating it over and over and over that the subconscious mind can repeat that process flawlessly.”– Shayamal JallabhjeeShayamal Jallabhjee's Instagram: https://www.instagram.com/shayamal/Shayamal Jallabhjee's LinkIn: https://www.linkedin.com/in/shayamalvallabhjee/Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.com Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Did you know? Mental training can lead to immediate improvements for young athletes! It's all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete's game, confidence, and overall mental toughness.What's Covered:The Importance of Mental Strength. Learn how mental resilience plays a crucial role in an athlete's success.Parental Influence on Mental Training. Insights into how parents can positively impact their child's mental game.Effective Mental Training Techniques. Explore techniques like visualization, snapback routines, and the power of alter egos in sports.Rapid Impact of Mental Strategies. Understand how quickly athletes can start seeing changes from mental training.Building Confidence Through Support. The role of supportive parenting in nurturing an athlete's mental growth.Personalizing the Mental Game. Tailoring mental training methods to fit the individual needs of young athletes.Want to hear more on how mental training can transform your athlete's game? Hear first-hand insights from moms whose athletes have been through the program! Listen to the full podcast episode for inspiring stories about the transformative power of mental training, along with actionable strategies you can use to support your young athlete!Episode Highlights: [00:00] Mental strength and confidence in athletes with sports moms. Interviews with sports moms who have completed the program share their experiences and the positive changes they've seen in themselves and their daughters.[07:41] Rewiring minds for parenting athletes.[12:21] Parental support for children's mental growth in sports.[14:35] Sports mental training and its impact on a high school athlete.[17:33] Mental toughness and self-awareness in sports.[19:39] Managing pressure and nerves in sports.[23:07] Using alter egos to improve mental toughness in sports.[27:11] Basketball player's improvement with visualization and snapback routine.[29:33] Mental skills training for athletes with parents and coaches.[32:16] Parenting and personal growth with a teenage girl.[34:04] Parenting and mental strength for kids.[37:07] Mental preparation for sports performance.[38:44] Training length and speed of results in a program.[40:38] Using a basketball program for personal growth.[43:23] Parent's experience with teaching mental toughness to their kids in sports.[45:18] Impact of coach's behavior on athlete's performance and relationship with mother.[46:16] Parenting and coaching a teenage athlete.[51:31] Parenting and mental training for a child's sports success.[56:00] Parenting and letting kids lead their own journey.[58:08] Mental preparation for sports games.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
Send us a textEver wondered how much your financial mindset is shaped by your upbringing?This week on "Believe Like a Boss," we unpack the complex relationship between our financial habits and the lessons we absorbed from our parents. I share personal stories about the influence of my mother's frugality and my father's high-earning expectations, and we dive into the nuanced energy and attitudes surrounding money in our households. We'll help you discern which financial teachings to embrace and which to challenge, paving the way for a healthier relationship with money. We're also thrilled to introduce the Accountability Club, launching on October 8th. Designed for women aiming to smash their goals, this community-driven initiative offers a blend of lecture-style coaching, collaborative support, and one-on-one sessions. Whether you're looking to lose weight, start a business, or develop new habits, the Accountability Club provides the structure and community to keep you on track. With eight sessions running through January, we're mindful of holiday distractions and committed to making goal-setting fun and effective. Tune in and join us for an episode packed with personal growth and financial wisdom!Money Teachers & References:Amanda Frances | Book: Rich As F*ckKen Honda | Book: Happy MoneyLEARN MORE ABOUT ACCOUNTABILITY CLUBClick here to learn moreSCHEDULE YOUR FREE DISCOVERY CALL --> CLICK HERELEARN MORE ABOUT COACHINGNandiCamille.comLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S CONNECTEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.comENJOY THE PODCAST?Leave us a 5-star review so more people can find us!
[Trigger warning as we discuss domestic violence, parental abuse, suicide, and briefly mention sexual assault] School is back in session and we are already in detention! But never fear because joining us is a very special guest: Molly McAleer! We break down the five members of The Breakfast Club: Bender, Claire, Andrew, Brian, & Alison. We discuss a variety of topics: parental influence on our sense of self, societal roles, the general misery of adolescence, suicide, familial abuse, and more. Though this episode is almost as long as a Saturday detention, we hope its more insightful and entertaining.You can find Molly McAleer on her podcasts: Trend Lightly and Mother May I Sleep With PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Brett Varvel is an Emmy Award winning director and two-time David Letterman Scholarship winner. He started his own production company, House of Grace Studios, and is now a director, actor, and writer. His credits include American Underdog, Running The Bases, Mayberry Man, Play The Flute, and now Disciples in the Moonlight. His short films, feature films, and online videos have won many awards and have been seen by millions of people around the world. Brett's ambition in life is to share the gospel of Christ through the art of film. Today, Brett Varvel shares his journey from an inspired young boy to a filmmaker dedicated to impactful storytelling. The conversation centers on his latest project, "Disciples in the Moonlight", a film exploring faith in a dystopian America where the Bible is illegal. Brett discusses the decade-long process of bringing this film to life and opens up about his personal life, including his marriage and the challenges they've faced together. He reflects on the influence of his parents' faith and the importance of building a strong spiritual foundation. The episode delves into Brett's own faith journey, which began in a Christian home and deepened through personal exploration in his teenage years. Brett emphasizes the transformative power of scripture in his life and work. Listeners are encouraged to watch "Disciples in the Moonlight," released in theaters last July 17th, which promises to be a thought-provoking experience on faith under persecution. Throughout the conversation, Brett's passion for storytelling and dedication to living out his values shine through, offering inspiration on faith, family, and resilience. www.thedadedge.com/485 www.thedadedge.com/alliance www.disciplesinthemoonlightmovie.com www.houseofgracestudios.com
Let's face it: sometimes, dating can feel like a battlefield. In this episode, Krista + Lindsey unpack the biggest struggles in modern relationships, from ghosting to infidelity and everything in between. Plus, K+L get real about their own relationship woes over the years, and how they've healed. Ahead, explore how family dynamics shape your romantic decisions, the impact of insecurities on dating patterns, and the emotional fallout of poor communication. K+L also discuss the role of social media in dating, and how fantasy thinking can distort our relationships. Whether you're on the dating scene, having relationship hiccups or just want to hear some juicy stories, this episode is for anyone seeking deeper levels of human connection. Get ready to brush up on your communication skills and claim the healthy love you deserve! We also talk about: Emotional repercussions of phone calls from family members The thorny influence of parental input in romantic relationships Real-life tales of cheating + lack of accountability Navigating the complex terrain of ghosting + its emotional toll Ghosting in both short-term and deeper relationships Dealing with discrepancies between personal standards + actions Resources: Instagram: @lindseysimcik Program: Sacredness of Being Single Instagram: @itskrista Website: https://itskrista.com/ Sponsors: Seed | Support your gut this summer with Seed's DS-01® Daily Synbiotic. Go to Seed.com/ALMOST30 and use code 25ALMOST to get 25% off your first month. AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30. LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Messy Family Podcast : Catholic conversations on marriage and family
Parenting isn't about doing everything perfectly. It's about showing up over and over again no matter what. Summary Some may question how a celibate man could have wisdom for husbands and wives, let alone parents. But in this interview with Fr. Mike Schmitz, host of the Bible in a Year podcast, we think everyone will agree that his insights are awesome! Drawing from his own family experience as well as his role as a spiritual father, Fr. Mike shares with us how to love children who have fallen away from the church, the importance of your marriage to your walk with God, and why you actually don't need to have the perfect plan for your family. In this conversation we laughed and cried as we reflected on the beauty and difficulties of life in a family (with some special shoutouts to middle children!). Listen in as we have an honest and inspiring talk with a priest whose ministry has blessed so many. Key Takeaways Our family of origin impacts us more than almost anything else in our lives. Parents put so much pressure on themselves to be perfect that sometimes they miss out on the joy of family life. It's more important that we are intentional about family life than we have the “perfect plan” on how to be a family. It's not a bad thing for kids to see their parents have conflict as long as they are also able to experience the effects of their reconciliation. We can't make the world safe for our kids, but we do need to make our kids strong. The heart of the Father is the heart of the priesthood. If someone falls away from the Church, we may be tempted to cut them out or approve of everything they do, but neither is correct. Remain in their lives in a consistent and uncompromising way, recognizing that their story isn't over. Couple Discussion Questions Are there areas in our family life that we need to evaluate and possibly change? Is there a course we are on that we need to correct? Knowing that our kids will be growing up in a difficult world, how can we make them strong? How can we respond better to those who have turned away from Christ or His Church? How can we keep those lines of communication open? Who are the “spiritual fathers” in our life? How can we pray for them? Resources Bible in a Year Podcast Ascension videos w Fr Mike Introduction and Fundraising Campaign (0:00 - 4:04) Interview with Father Mike Schmitz Begins (4:04 - 5:09) Father Mike Schmitz's Background (5:09 - 7:02) Parenting and Family Life (7:02 - 13:23) Insights on Parenting and Perfection (13:23 - 18:13) Parental Sacrifice and Consistency (00:19:32 - 00:21:28) Parental Influence and Decision-Making (00:21:28 - 00:23:42) Navigating Marital Challenges (00:23:43 - 00:27:37) Spiritual Fatherhood (00:37:06 - 00:38:41) Parenting Journey and Impact (00:38:42 - 00:41:36) Understanding Parental Heartache (00:46:43:18 - 00:47:31:20) Dealing with Children Leaving Faith (00:47:31:22 - 00:48:57:00) Parental Support and Communication (00:50:29:03 - 00:52:37:11) Sexual Intimacy and Spirituality (00:56:53:17 - 00:58:32:06) Blessing and Spiritual Growth (01:02:14:04 - 01:03:32:18)
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