Podcasts about put down your phone

What drives churches into irrelevancy and compromises the family’s integrity at its core? It’s syncretism—mixing the things of God with the things of the world. And one of the greatest syncretizing tools in the world today are our phones. As Christians, we must ask ourselves, “Are these devices making me more or less holy in how I use them?” To avoid syncretism, we must, first, double down on the word of God by saturating our minds in Scripture daily. Second, we must double down on our family—don’t let the enemy kick down your home’s door anymore. And, third, we must double down on the church by faithfully devoting ourselves to its interests. Scripture Reference: Psalm 106:35-36; Deut. 18:9; Isaiah 2:6; Mark 7:8; Jeremiah 10:2; Romans 12:2 Sermon:https://churchandfamilylife.com/sermons/67037998177b921a763bb898

Host Shirley Rooker speaks with Jill Robin Payne, psychotherapist and author, who describes the negative changes that take place in our behavior, such as aggression, depression and loss of social skills, when we spend too much time on our phones or electronic devices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Good Chop (goodchop.com/foster120 PROMO CODE: foster120) AG1 (drinkag1.com/foster)Vegamour (vegamour.com/foster PROMO CODE: foster)Skims (skims.com and let them know we sent you!)Foria (foriawellness.com/foster)

Join special guest Bill Donaghy from the Theology of the Body Institute as he takes a deep dive into TOB and JPII, with new ways of engaging the Incarnation.

(Ep 280) - Why You Can't Put Down Your Phone by Scott H Young

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the scientific and spiritual effects of television on the mind and body. What happens in the brain when you are controlled by technology? How to self-evaluate, if potentially you are being controlled. What to do from that inspired place of increased awareness. All the fun tools that I personally use to make sure that I'm happy enough and fulfilled in my Wellness Pentagon How to nourish your Wellness Pentagon. Resources: The Symptoms and Risks of Television Addiction TV Addiction: Characteristics and Treatment Nomophobia NOMOPHOBIA: NO MObile PHone PhoBIA - PMC - NCBI Nomophobia: the irrational fear of being without a mobile phone What is nomophobia? How Viewers Grow Addicted To Television Get the Full Show Notes HERE Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 33% off with the code “PODCAST33” Organifi –20% off with the code ‘WELLNESSFORCE' Adapt Naturals - Save 15% with code "WELLNESSFORCE" Kineon - Save 10% with code "JOSH10" SiPhox - Save 10% with code "JOSH" Holy Hydrogen - Save $100 with code "JOSH" SinuSonic - Save 15% with "JOSH15" QI-Shield EMF Device- 20% off with the code "JOSH" SimplyO3 - Save 10% with "JOSH10" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Adapt Naturals - Save 15% with code "WELLNESSFORCE" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Earth Runners - Save 10% with code "JOSH10" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community

Put Down Your Phone and Follow Me

Put Down Your Phone and Follow Me

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It's time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows that are keeping you awake. It's time to put down your phone, beautiful,  And come to sleep.  So go ahead and snuggle into your favorite sleeping position, Close your eyes, And exhale a big, loud sigh. Releasing the day and signaling to your body that you're ready to rest.  PAUSE… Go ahead and adjust yourself if you need to,  Relieving any kinks or tension you may have. And then take a deep breath in,  And as you exhale, feel yourself melt into your bed. PAUSE… With your eyes closed, the noise inside your head may seem loud. Maybe it's reminding you about something needed for tomorrow.  Perhaps it's giving you a vision of something that happened earlier today. Maybe it's nudging you with subconscious worries or anxieties. Or maybe it feels just like the feed you see on your phone,  One story after another popping up for you to digest,  Layering you with information, Leaving you feeling heavy and even a bit chaotic.  It's okay… Your brain's job is to make thoughts. And all you have to do, Is let them go, Releasing them into the night, And coming back here to sleep.  PAUSE… So as we go through our meditation tonight and you hear any of these noises in your head, Just imagine each one existing your body through your exhale, and disappearing into the night. PAUSE… Now feel the gentle movement of your body, The beautiful waves of breathing moving through you, Expanding your chest and belly as you breathe in, And contracting everything as you breathe out. Over and over again,  In a perfect rhythm, Breathing in, And breathing out.  PAUSE… Let your forehead soften, Your jaw release and your cheeks relax.  Allow your shoulders to drop And your arms get heavy, Feeling your chest melt into your bed.  Breathe it all out, Releasing the day, the thoughts, the visions and the emotions.  And come back to your body to rest. PAUSE… Feel the heaviness of your belly, Your hips, Your legs  And your feet surrender their weight into the support beneath you. Breathe. PAUSE… There is nothing more for you to do, Nothing more for you to see. Nothing more for you to figure out. Everything left undone will be here for you tomorrow if you choose it.  The nighttime has come and in this moment,  You are safe.  And you are loved.  Allow the calmness of the night to embrace you. Breathe. Float into deep sleep, beautiful.  And if thoughts arise, let each of them dissolve into the night every time you breathe out. And feel the lightness and the spaciousness inside of you, Sinking you deeper into restorative rest.  Sweet Dreams, Beautiful  

There seems to be a new way to end the addiction to cell phones! Think Luke or Jeriney could do it? We don't...

Feeling grumpy or down? Here's why a good chat might make you feel better, in one minute. 

Tracy Foster is Co-Founder and Executive Director of Screen Sanity, the international nonprofit addressing screen time. It's one of modern parentings most complex issues, and one that she aims to simplify. By empowering adults with the tools they need, she has become the leader of a movement that maximizes benefits while minimizing harm, so kids can be kids…a little while longer. Check out our YouTube Channel: https://youtu.be/4kRXFdavxX8Website: https://screensanity.org/ Instagram: https://www.instagram.com/screensanity/?hl=en Twitter: https://twitter.com/ScreenSanity Facebook: https://www.facebook.com/screensanity/

Creatively stuck in marketing, business or life. Maybe it it time to put down your phone and get out in nature! Seeking to see and hear something new even if you have been there many times.  My Success Coaching website is https://Coachingsupport.com . To join Martin Brossman's Small Business Monthly News Letter for useful tips and more, sign-up here: https://bit.ly/MartinsNewsletter If you value this podcast, share it! Email me what shows you like and what you want more of. Please include the word podcast and the show you are referencing in the subject line to martin@martinbrossman.com - Find all my online content at https://linktr.ee/martinbrossman

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So go ahead and snuggle into your favorite sleeping position, Close your eyes, And exhale a big, loud sigh. Releasing the day and signaling to your body that you're ready to rest.  PAUSE… Go ahead and adjust yourself if you need to,  Relieving any kinks or tension you may have. And then take a deep breath in,  And as you exhale, feel yourself melt into your bed. PAUSE… With your eyes closed, the noise inside your head may seem loud. Maybe it's reminding you about something needed for tomorrow.  Perhaps it's giving you a vision of something that happened earlier today. Maybe it's nudging you with subconscious worries or anxieties. Or maybe it feels just like the feed you see on your phone,  One story after another popping up for you to digest,  Layering you with information, Leaving you feeling heavy and even a bit chaotic.  It's okay… Your brain's job is to make thoughts. And all you have to do, Is let them go, Releasing them into the night, And coming back here to sleep.  PAUSE… So as we go through our meditation tonight and you hear any of these noises in your head, Just imagine each one existing your body through your exhale, and disappearing into the night. PAUSE… Now feel the gentle movement of your body, The beautiful waves of breathing moving through you, Expanding your chest and belly as you breathe in, And contracting everything as you breathe out. Over and over again,  In a perfect rhythm, Breathing in, And breathing out.  PAUSE… Let your forehead soften, Your jaw release and your cheeks relax.  Allow your shoulders to drop And your arms get heavy, Feeling your chest melt into your bed.  Breathe it all out, Releasing the day, the thoughts, the visions and the emotions.  And come back to your body to rest. PAUSE… Feel the heaviness of your belly, Your hips, Your legs  And your feet surrender their weight into the support beneath you. Breathe. PAUSE… There is nothing more for you to do, Nothing more for you to see. Nothing more for you to figure out. Everything left undone will be here for you tomorrow if you choose it.  The nighttime has come and in this moment,  You are safe.  And you are loved.  Allow the calmness of the night to embrace you. Breathe. Float into deep sleep, beautiful.  And if thoughts arise, let each of them dissolve into the night every time you breathe out. And feel the lightness and the spaciousness inside of you, Sinking you deeper into restorative rest.  Sweet Dreams, Beautiful  

Today's guest is Joey Odom. One of the greatest challenges for dads who want to be fully engaged is being able to put down the phone and give our full attention to our children and spouses. Why is this so hard?!Joey's company, Aro, is on a mission to help people create time away from their cell phones. As you'll hear, Aro was created about 10 years ago when Joey was on his cell phone and missed a huge milestone moment in his 5-year-old son's life. Show Highlights Include:The incredible opportunities to connect that  result when we put down our phonesWhat our kids/spouses are actually saying when they call us out for being on our phonesA few simple steps all parents can implement immediatelyWhat age we should give phones and other tech to our children Join hundreds of dads who are committed to leading their families in health, fitness, spirituality and daily acts of service by subscribing to our FREE weekly newsletter: https://menofbedrock.com 

Episode 83 - Surround yourself with good people and put down your phone! Join us on this episode to hear about become better just by being closer to top performers. Also, we discuss the decision to terminate someone for distracted driving.   Links to Help find Ambyr's Mom https://www.iheart.com/podcast/the-troubleshooter-20710606/episode/the-troubleshooter-04-25-23-113838662/ https://kdvr.com/news/colorado-cold-cases/cold-case-where-is-terri-ackerman/  News story https://apps.colorado.gov/apps/coldcase/casedetail.html?id=356000-  Picture and description of her https://charleyproject.org/case/terri-anne-ackerman https://www.lochbuie.org/police  Help Find Terri Ackerman Facebook Page https://www.thevanishedpodcast.com/episodes/2021/7/12/episode-295-terri-ackerman  https://www.youtube.com/watch?v=dDJQfwbwwNs&t=244s  https://www.youtube.com/watch?v=dgejVtc7juE&t=199s

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So go ahead and snuggle into your favorite sleeping position, Close your eyes, And exhale a big, loud sigh. Releasing the day and signaling to your body that you're ready to rest.  PAUSE… Go ahead and adjust yourself if you need to,  Relieving any kinks or tension you may have. And then take a deep breath in,  And as you exhale, feel yourself melt into your bed. PAUSE… With your eyes closed, the noise inside your head may seem loud. Maybe it's reminding you about something needed for tomorrow.  Perhaps it's giving you a vision of something that happened earlier today. Maybe it's nudging you with subconscious worries or anxieties. Or maybe it feels just like the feed you see on your phone,  One story after another popping up for you to digest,  Layering you with information, Leaving you feeling heavy and even a bit chaotic.  It's okay… Your brain's job is to make thoughts. And all you have to do, Is let them go, Releasing them into the night, And coming back here to sleep.  PAUSE… So as we go through our meditation tonight and you hear any of these noises in your head, Just imagine each one existing your body through your exhale, and disappearing into the night. PAUSE… Now feel the gentle movement of your body, The beautiful waves of breathing moving through you, Expanding your chest and belly as you breathe in, And contracting everything as you breathe out. Over and over again,  In a perfect rhythm, Breathing in, And breathing out.  PAUSE… Let your forehead soften, Your jaw release and your cheeks relax.  Allow your shoulders to drop And your arms get heavy, Feeling your chest melt into your bed.  Breathe it all out, Releasing the day, the thoughts, the visions and the emotions.  And come back to your body to rest. PAUSE… Feel the heaviness of your belly, Your hips, Your legs  And your feet surrender their weight into the support beneath you. Breathe. Thanks to our amazing Sponsor! sleepnumber.com

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the ways in which our smartphone habits affect our relationships. Read the articles from LifeHacker here, from NPR here, and from Pendragon Homes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation! 

REDEEM Her Phone-Time Challenge #17Hey Friend- Ever forget stuff you wanted to remember? Especially things God has done over the years? You are not alone. We are a forgetful people. And although God has continued to show Himself clearly to us from back in Genesis 1, we still struggle to remember. Today as we embark on our penultimate episode of the REDEEM Her Phone Time Series, I not only have a surprise for you, I'll also share with you 5 ways to use your phone well to remember God's faithfulness, share it…and NOT forget! So get your phone ready and let's start REMEMBERING....I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider here https://redeemhertime.com/121Binge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you Put Down Your Phone, Pt 2Ep 119 5 Times in Your Day it's Actually Good to Multitask. Use Your Phone Time to Grow as a

REDEEM Her Phone-Time Challenge #17Hey Friend- Ever forget stuff you wanted to remember? Especially things God has done over the years? You are not alone. We are a forgetful people. And although God has continued to show Himself clearly to us from back in Genesis 1, we still struggle to remember. Today as we embark on our penultimate episode of the REDEEM Her Phone Time Series, I not only have a surprise for you, I'll also share with you 5 ways to use your phone well to remember God's faithfulness, share it…and NOT forget! So get your phone ready and let's start REMEMBERING....I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider here https://redeemhertime.com/121Binge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you Put Down Your Phone, Pt 2Ep 119 5 Times in Your Day it's Actually Good to Multitask. Use Your Phone Time to Grow as a

I'm joined this week by the fabulous Sam Flynn. Sam is a digital wellbeing coach, trainer and speaker, who helps her clients improve their relationship with the digital world. She also works with businesses on improving their digital culture. Sam's own addiction to her smartphone and research into why this happens, along with a background in Business Psychology led Sam into a career as a digital wellbeing coach. Far from decrying the use of social media, Sam has also, for the last 12 years, been a social media trainer… she's all about managing your social media effectively without spending more time than you have to on it. I promise you, after listening to this episode you're going to be thinking long and hard about how often that phone is in your hand! Here's where you can find out more about Sam: http://www.instagram.com/samflynnsm http://www.linkedin.com/in/samflynnsm http://www.youtube.com/@samflynndigital http://www.samflynn.co.uk

REDEEM Her Phone-Time Challenge #16Hey Friend- Ever feel like this life can't be all there is? You're right. God has put eternity in the hearts of men and that should be what directs your phone use and time use in this life. This life is but a breath, so by creating an eternal perspective, you are creating a healthy sense of urgency about what you do today. On this Episode, I'll share 3 ways from Ecclesiastes that an eternal perspective changes (or should change) what you do in this life…so get your heart and your Bible ready and let's start digging.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider herehttps://redeemhertime.com/120P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you Put Down Your Phone, Pt 2Ep 119 5 Times in

REDEEM Her Phone-Time Challenge #16Hey Friend- Ever feel like this life can't be all there is? You're right. God has put eternity in the hearts of men and that should be what directs your phone use and time use in this life. This life is but a breath, so by creating an eternal perspective, you are creating a healthy sense of urgency about what you do today. On this Episode, I'll share 3 ways from Ecclesiastes that an eternal perspective changes (or should change) what you do in this life…so get your heart and your Bible ready and let's start digging.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider herehttps://redeemhertime.com/120P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you Put Down Your Phone, Pt 2Ep 119 5 Times in

REDEEM Her Phone-Time Challenge #15Hey Friend- Are you a chronic multitasker? In most cases that's not a good thing cuz your attention is divided in an attempt to cram more things into a short amount of time…usually that plan fails and you're left having to spend more time to redo it or clean up the mess. But there are times when multitasking can actually be a purposeful way to fit in ways to grow using your phone as a Christian woman. On this Episode, I'll give you permission to multitask in 2 ways using your phone and share the 5 times in your day you won't be taking away from what you're doing if you do two things at once…so get your phone and your daily plan ready and let's start multitasking.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider here https://redeemhertime.com/119P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you...

REDEEM Her Phone-Time Challenge #15Hey Friend- Are you a chronic multitasker? In most cases that's not a good thing cuz your attention is divided in an attempt to cram more things into a short amount of time…usually that plan fails and you're left having to spend more time to redo it or clean up the mess. But there are times when multitasking can actually be a purposeful way to fit in ways to grow using your phone as a Christian woman. On this Episode, I'll give you permission to multitask in 2 ways using your phone and share the 5 times in your day you won't be taking away from what you're doing if you do two things at once…so get your phone and your daily plan ready and let's start multitasking.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time Community Insider here https://redeemhertime.com/119P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeEp 118 4 Things from the Psalms that are Better that Should Make you...

REDEEM Her Phone-Time Challenge #14Hey Friend- Do you long to slow down life long enough to truly experience the life God has for you? The problem is, we live in an ever-connected world that keeps our mind, body and spirit constantly on the move- it's almost like we forgot how to slow down. As believers, we don't have to live like the rest of the world around us. And it all starts with putting down your phone so you can experience what's better. On this Episode, I'll take you to 4 Psalms that help us hear the heart of God and His desire for us to Slow Down, Be Still, Rest and Live Quietly…so get your phone and your Bible ready and let's start savoring together.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time insider here https://redeemhertime.com/118P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her...

REDEEM Her Phone-Time Challenge #14Hey Friend- Do you long to slow down life long enough to truly experience the life God has for you? The problem is, we live in an ever-connected world that keeps our mind, body and spirit constantly on the move- it's almost like we forgot how to slow down. As believers, we don't have to live like the rest of the world around us. And it all starts with putting down your phone so you can experience what's better. On this Episode, I'll take you to 4 Psalms that help us hear the heart of God and His desire for us to Slow Down, Be Still, Rest and Live Quietly…so get your phone and your Bible ready and let's start savoring together.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to become a REDEEM Her Time insider here https://redeemhertime.com/118P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Ep 117 Download these 5 Apps to Love Others More and Make Better Use of Your Phone-TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her...

REDEEM Her Phone-Time Challenge #13Hey Friend- Here's me reaching out through our devices to say YOU ARE LOVED. When was the last time you used your phone-time to love others like God has called you to? It doesn't matter if you're near or far, technology allows us to reach out and touch someone, but in this case, you are the one that needs to pick up the phone. And the best part is that God initiates His love towards us not because of what we've done, but because of who He is…and that's what allows us to love others well. On this Episode, I'll share my current FAV 5 that help me use my phone-time to love others well instead of wasting it trying to get others to notice you …so get your phone and your app store ready and let's start downloading.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources + a free 15 min Strategy Session here https://redeemhertime.com/117P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Visit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her Time Community (did I

REDEEM Her Phone-Time Challenge #13Hey Friend- Here's me reaching out through our devices to say YOU ARE LOVED. When was the last time you used your phone-time to love others like God has called you to? It doesn't matter if you're near or far, technology allows us to reach out and touch someone, but in this case, you are the one that needs to pick up the phone. And the best part is that God initiates His love towards us not because of what we've done, but because of who He is…and that's what allows us to love others well. On this Episode, I'll share my current FAV 5 that help me use my phone-time to love others well instead of wasting it trying to get others to notice you …so get your phone and your app store ready and let's start downloading.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources + a free 15 min Strategy Session here https://redeemhertime.com/117P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones for Better Time ManagementEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps You can Create to Make your Phone Less Accessible and Better Manage your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (and heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your TimeEp 116 4 Things that are Better that Should Make you Put Down Your Phone, Pt 1Visit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her Time Community (did I

REDEEM Her Phone-Time Challenge #12Hey Friend- Life is short…so aint no one got time to waste on things that don't matter…right? The problem is that we often get distracted by all-the-things competing for our attention. Even Martha of Bethany needed to be reminded to choose the better thing. Our phones DISTRACT us from the 1 thing that's necessary…a relationship with Him. On this Episode, I'm gonna share with you truths from Martha's encounter with Jesus + 4 things Jesus taught that are better…and should make you put your phone down …open up your heart & bible and let's dive in.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources + a free 15 min Strategy Session here https://redeemhertime.com/116P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones to Make Better Use of your Time AnywayEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps to Make your Phone Less Accessible and Make Better Use of your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (& heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your Phone-TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her Time Community (did I mention it's FREE?!)> Get the REDEEM Her Phone-Time Guide + Screensaver > Schedule a free 15 Min Strategy Session> Submit a question to get featured on the podcast>>> or DO ALL-THE-ABOVE!

REDEEM Her Phone-Time Challenge #12Hey Friend- Life is short…so aint no one got time to waste on things that don't matter…right? The problem is that we often get distracted by all-the-things competing for our attention. Even Martha of Bethany needed to be reminded to choose the better thing. Our phones DISTRACT us from the 1 thing that's necessary…a relationship with Him. On this Episode, I'm gonna share with you truths from Martha's encounter with Jesus + 4 things Jesus taught that are better…and should make you put your phone down …open up your heart & bible and let's dive in.I pray this blesses, challenges and moves you to action!L.Y.L.A.S. (Love Ya Like A Sis)LissaP.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources + a free 15 min Strategy Session here https://redeemhertime.com/116P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcastsBinge the REDEEM Her Phone-Time Challenge SeriesEp 105 No Time? The #1 Tip to Find 1-4 Hours in your Day for Better Time ManagementEp 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital DistractionEp 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time BoundariesEp 108 Don't Live on Good Intentions. 4 Steps to Create a Personalized Phone-Time Plan to Prioritize What MattersEp 109 Wish your Phone wasn't so Distracting? 5 Tips to Dumb-down your Smartphone to get more Time in your Day Ep 110 3 Steps to Build the Kingdom of God with your Phone-Time as a Busy Christian WomanEp 111 Put it down. 5 NO Phone Zones to Make Better Use of your Time AnywayEp 112 Is your Phone Shaping You? 3 Questions to Ask to Be Transformed by God Instead Ep 113 5 Speed Bumps to Make your Phone Less Accessible and Make Better Use of your TimeEp 114 Don't be a Hypocrite. 3 Steps to Redeem your Phone-Time (& heart) as a Christian WomanEp 115 Download these 5 Apps to Love God More and Make Better Use of Your Phone-TimeVisit the REDEEM Her Time Website https://redeemhertime.com> Join the REDEEM Her Time Community (did I mention it's FREE?!)> Get the REDEEM Her Phone-Time Guide + Screensaver > Schedule a free 15 Min Strategy Session> Submit a question to get featured on the podcast>>> or DO ALL-THE-ABOVE!Mentioned in this episode:REDEEM Her Time Beta Coaching spots...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It's time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows that are keeping you awake. It's time to put down your phone, beautiful,  And come to sleep.  JOURNAL PROMPTS: Before Bed Use 5 words to describe your day today. What was the best thing that you experienced today? In the Morning How do you want to feel when you go to bed later tonight? How can you be more present with someone you love today?    

Morning Mantra: "Do more things that make you forget to check your phone."If your cell phone gets more attention that your health, your relationships, and the pursuit of your best life, you might want to reevaluate your priorities.The more time we spend interconnected via technology, the less time we have to develop authentic relationships in the real world.The more of our life we spend searching the web, the less time we have to search for meaning in our life.Our cell phones have already replaced our watches, our cameras, and our calendar, don't let it replace your friends and family too.Nothing on your phone is more important than the person you are with.See how long you can put down your phone, and be here now.#BeOkayWithoutYourPhone #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

A gorgeous life demands strong and rich connections with other human beings. Approaching each day with a mind set to serve and a heart devoted to unusual helpfulness will electrify your positivity. And make your mark on society. Thank you—deeply—to my beloved readers from around the world for making The Everyday Hero Manifesto one of the bestselling books on the planet right now. [Get your copy or audiobook of it here.]  *****FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It's time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows that are keeping you awake. It's time to put down your phone, beautiful,  And come to sleep.  JOURNAL PROMPTS: Before Bed Use 5 words to describe your day today. What was the best thing that you experienced today? In the Morning How do you want to feel when you go to bed later tonight? How can you be more present with someone you love today?

We talk about why it's helpful to ask people, “How do you know when I've stopped listening?” Plus we discuss a hack that makes moving easier, as well as a hack for putting down our smartphones.  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/392 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin's book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"Put down your phone, get a life!" -Guy who invented the cellphone by Nick Espinosa, Chief Security Fanatic

What a shame it would be if we missed the greatest gifts of motherhood because of the distractions of our phones.  We have a new challenge in our generation of mothering as we seek to use our phones to serve us and our families well instead of being a constant pull from our most important work.   Whitney Newby has shared ways that she has created some boundaries and habits for their family to use their phones in healthy ways and I know it will be an encouragement to you.   Whitney is a homeschooling mama to 4 children and creates gospel-centered, literature-rich resources for families.   Follow Whitney @brighterdaypress Watch this week for our giveaway of her “Morning Moments for Moms” cards! I'm so excited to begin using them for myself this summer and am looking forward to giving a set to you!  Visit the SEEK WHOLLY LIVING website (for Encouragement, Information, and Fun for all things Mom!)https://seekwhollyliving.comSIGN UP to receive updates & my free special printable:***THE 3 MOST IMPORTANT CHANGES YOU CAN MAKE TODAY TO BE A BETTER MOM***   ☕ CONNECT with US:INSTAGRAM: https://instagram.com/seekwhollylivingFACEBOOK: https://facebook.com/seekwhollyliving

This week, how can we adjust our lives to be more Masonic, and connect with the people around us? Is the answer truly in putting down our phones and electronics? Are they truly a plague upon modern mankind? We'll explore this idea in a piece by Darin A. Lahners, where he lays out many of the significant issues with mental health and our dependence on electronics. Then Ill. Bro. Harrison tells us about famous last words--those words spoken by prolific and interesting people throughout history, at the end of their earthly existence. We'll explore the idea of Egregore and Freemasonry, a commonly misunderstood concept. It has as many definitions as you could imagine, including some that are laughable. We'll define it, and you'll get a true sense of what this actually is. And finally, we'll wrap it up in a contemplation on your next steps in life. Reaching the higher self for your greatest good. All this and more! Follow on TikTok - @The_Wizard_of_Arj Egregore and Freemasonry https://blog.philosophicalsociety.org/2019/01/06/egregore-and-freemasonry/ MO Lodge of Research http://www.molor.org Put Down Your Phone http://www.midnightfreemasons.org/2022/05/put-down-your-phone-and-live-happily.html Interview w/ Salman Sheikh https://youtu.be/QXe1c0ABBAA Craftsman+ FB Group https://www.facebook.com/groups/craftsmanplus/ WCY NFT https://wcypodcast.com/nft Get a Tarot Reading by RJ http://www.wcypodcast.com/tarot Masonic Curators https://www.youtube.com/c/MasonicCurators WCY Podcast YouTube Channel https://www.youtube.com/c/WhenceCameYou Ancient Modern Initiation: Special Edition http://www.wcypodcast.com/the-Shop The Master's Word- A Short Treatise on the Word, the Light, and the Self - Autographed https://wcypodcast.com/the-shop Get the new book! How to Charter a Lodge https://wcypodcast.com/the-shop Truth Quantum https://truthquantum.com Our Patreon www.patreon.com/wcypodcast Support the show on Paypal https://wcypodcast.com/support-the-show Get some swag! https://wcypodcast.com/the-shop Get the book! http://a.co/5rtYr2r The links listed may or may not be Amazon affiliate links.

HEADS UP: this conversation will make you question the way you use social media and your phone! May is mental health awareness month, and to celebrate I wanted to take a deeper dive into everyday things we do that we can change to improve our mental health. This week is a topic that- full disclosure- I've been nervous to talk about! (Because if I'm honest, I could definitely have a healthier relationship with social media)... Today I am speaking with comedian, writer, and digital wellness advocate Dan Max Fox about social media and phone addiction. Dan is not only one of the funniest people I know, but he also has an incredible appetite and curiosity for improving daily life. He mindfully takes time to observe things as they are, comment on them, and figure out ways to make them better. In this conversation, we talk about Dan's work with a company called Light Phone, a minimalistic phone company, and his INCREDIBLE children's book, “Zoey! Put Down Your Phone” which teaches children how to get their heads out of the digital cloud, and back into real life connections This episode in some ways is tough because as a digital entrepreneur, social media is a tool but there is definitely a fine line between beneficial time, and numbed out wasted time. Connect with Dan: Zoey! Put Down Your Phone: https://www.kickstarter.com/projects/1889061813/hey-zoey-get-off-your-phone Light Phone: https://www.thelightphone.com/ Dan's Instagram: https://www.instagram.com/danmaxfox/ Connect With Me: Kelsey's Website: http://www.kelseyformost.com Kelsey's Youtube: https://www.youtube.com/user/keformost Kelsey's Instagram: https://www.instagram.com/kelsey.writes/ Kelsey's Courses: https://kelseyformost.com/courses Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/ Produced by Hayleigh Hayhurst https://www.espressopodcastproduction.com/

It's time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows that are keeping you awake. It's time to put down your phone, beautiful, And come to sleep. JOURNAL PROMPTS: Before Bed Use 5 words to describe your day today. What was the best thing that you experienced today? In the Morning How do you want to feel when you go to bed later tonight? How can you be more present with someone you love today?

It is nearly impossible to live life without the use of our cell phones. They are our watches, computers, cameras, GPS, and so much more. With 24/7 access to the world at our fingertips, it takes all the more discipline to create healthy boundaries with social media, and our connectivity to others in general. Erica Wilson gives us some tips and tricks on how to go from feeling like you're serving your phone to being able to disconnect, be present with those around you, and using your phone as the tool it was intended to be.Website: https://ctcilife.orgFind us on InstagramFind us on FacebookFind us on YouTube