Podcast appearances and mentions of brad marshall

A global survey has revealed that Australian teens are spending an average of 49 hours a week on digital devices. Nearly one in five spends at least 40 hours scrolling through social media or playing video games. The 'Unplugged Psychologist', Brad Marshall, told Gary Hardgrave on 4BC Drive, "What we have to remember from parents here is this idea that our kids are supposed to learn how to self-regulate." "Their technology use is neurologically laughable." "What I'm saying is for parents, you wouldn't sit there and hope that your child can eat a healthy dinner if you let them pick what they're going to eat. This is a similar concept. You can't expect your average ten, 12, 14 year old to self-regulate," Mr Marshall continued. See omnystudio.com/listener for privacy information.

Brad Marshall – Busy idiots: Learn the brain science and productivity hacks to get ahead without the stress...with TRE's Giles Brown

New research shows that simple parent-led interventions can reduce gaming disorder and smartphone addiction in children by up to 60% in just six weeks. In this episode, clinician and researcher Dr Brad Marshall breaks down exactly what parents can do to help their children develop healthier relationships with technology, backed by groundbreaking new research from Macquarie University. Key Points: About 10% of Australian teens are experiencing problematic screen use and addiction. A study of 689 families revealed significant improvements in screen addiction through parent-led interventions. 60% of children with gaming disorder showed improvement after 6 weeks. 32% of children with smartphone addiction showed improvement after 6 weeks. Five key strategies were identified, with WiFi management being among the most effective. Quote of the Episode: "Parents can have a huge impact on how their kids do stuff online... even without any direct therapeutic intervention." Key Insights: Hardware-level controls are more effective than software-based parental controls. Sometimes parents need to implement boundaries before having conversations. Simple WiFi management strategies can be more effective than complex behavioural agreements. Managing mobile data plans is a crucial but longer-term intervention strategy. Parent-only interventions can be highly effective without direct child involvement. Personal Stories Shared: Brad shared his experience testifying before the Senate regarding social media age restrictions. Justin shared his perspective on occasionally needing to make executive decisions as a parent despite preferring collaborative approaches. Resources Mentioned: The Tech Diet for Your Child and Teen book Mesh router systems for WiFi management G-Mee phones (Australian smartphone for kids) Brad Marshall's website (The Unplugged Psychologist) Macquarie University research study on gaming disorder and smartphone addiction Action Steps for Parents: Implement home WiFi limits through mesh router systems. Place limits on mobile phone data plans Set clear boundaries around WiFi at bedtime. Consider hardware-level solutions rather than relying on software controls. Start with structural changes (WiFi/data management) before focusing on behavioural agreements. See omnystudio.com/listener for privacy information.

Parents have been fighting the wrong battle in the screen time wars—and the most effective solution isn't about apps, contracts, or consequences at all. In this episode, Dr. Brad Marshall shares the surprisingly simple hardware-level intervention that reduced gaming disorder by 60% in just six weeks. Key Points: Managing home WiFi with set limits proved most effective in reducing screen addiction. Phone-level controls are second most effective but can be circumvented. Bedtime WiFi boundaries show significant impact. Traditional methods like contracts and consequences showed less effectiveness. Hardware-level solutions outperform software controls. Quote of the Episode: "What fuels all of these devices and their persuasive design and their addictive nature and their dopamine is the WiFi. We know that for a fact." Key Insights: Start with the strictest parameters when first giving devices. Focus on infrastructure control rather than behaviour management. Device-specific controls allow age-appropriate flexibility. Hardware solutions (like mesh routers) are more effective than software controls. Regular parent-child conversations about limits remain important. Resources Mentioned: G-mee Phones Mesh router systems Dr. Brad Marshall's research paper The Unplugged Psychologist website Incharge boxes for device storage Action Steps for Parents: Install a mesh router system for device-specific WiFi control. Set strict initial parameters when introducing new devices. Implement clear bedtime WiFi boundaries. Place limits on mobile data plans. Have regular conversations about screen time limits. Consider hardware solutions like G-Mee phones for younger children. Create device-free zones and times in the home. See omnystudio.com/listener for privacy information.

Help us improve Get Hired by taking our survey by clicking here (https://bit.ly/ghpodsurvey). Feeling overwhelmed with work and tasks? Can you never check off everything on your to-do list?  On this week's episode of Get Hired, LinkedIn News Editor Andrew Seaman speaks with two experts who want to help. Brad Marshall and Joff Outlaw are the co-authors of “Busy Idiots: Learn the Brain Science and Productivity Hacks to Get Ahead without the Stress.” They join Andrew to discuss the reasons people seem busier than ever and share strategies for un-busying yourself during the work week. They also discuss how to (re)evaluate your relationship with technology and create boundaries with busy coworkers and bosses. Follow Andrew on LinkedIn to join the Get Hired community by clicking here. Follow Brad Marshall on LinkedIn by clicking here and follow Joff Outlaw on LinkedIn by clicking here. Buy Brad and Joff's book by clicking here.

Brad Marshall started his CrossFit gym in a two-car garage and successfully transitioned to taking over an established affiliate. Brad shares the challenges of scaling from a small, intimate community to a thriving commercial space, the importance of building culture, and lessons learned in creating a sustainable business. Tune in to hear how passion and strategic decisions turned a garage gym into a vibrant affiliate with over 80 members. -- Looking to boost revenue at your CrossFit Affiliate? CLICK HERE to Grab the FREE “Raise Prices Without Pissing Off Your Members” Mini-Course -- CLICK HERE to learn more about Affiliate University -- CLICK HERE to learn more about Push Press Gym Software -- 0:00 - Introduction 1:12 - Meet Brad Marshall: The Story Behind Greater Culture CrossFit 3:02 - Garage Beginnings: Building a Gym Community at Home 6:07 - The Garage Gym Setup: Growth, Challenges, and Creative Solutions 7:28 - Taking Over an Affiliate: Navigating the Transition Process 9:56 - Growing Membership: From 30 Members to Over 80 in 7 Months 13:00 - Establishing Culture: The Role of Communication and Connection 19:00 - Rebranding and Renovating: Creating a Fresh Start for Members 22:40 - Pricing Adjustments: Managing Member Expectations and Revenue 29:10 - Programming Changes: Shifting to a New Coaching Philosophy 35:10 - Building a Thriving Culture: Language, Leadership, and Community 39:03 - Reflecting on Growth: Lessons Learned from Garage to Affiliate --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

In this episode of Behind the Knowledge, hosts Pat Barber and Todd Occhiuto sit down with Brad Marshall, owner of Greater Culture CrossFit, to discuss his journey from athlete to coach and gym owner. Brad shares how the core values of his gym—growth, challenge, optimism, and inspiration—shape his coaching philosophy and foster a positive community. This conversation offers valuable insights for coaches looking to create meaningful impact in their gyms and beyond. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO ⁠⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge ⁠⁠⁠⁠⁠-- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 - Introduction 0:47 - Brad Marshall from Grater Culture CrossFit 1:05 - Brad's Origin Story in Coaching 2:22 - Discovering CrossFit 3:07 - Starting Greater Culture CrossFit 5:12 - Helping Athletes Implement Change 7:17 - The Meaning Behind Greater Culture 9:06 - Coaching the Coaches 12:20 - Embracing Challenges 17:10 - The Role of Optimism in Coaching 19:02 - Inspiration in Coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

In today's bonus episode we chat with kid's psychologist, internet, screen & gaming disorder expert Brad all about managing healthy screen use with kids, online safety, red flags to look out for when screen use becomes an addiction and so much more!! This is a must listen for any parent to feel more informed and confident with the crazy tech world we live in!  Thanks to our episode sponsor. Our lovely friends at Swisse Wellness, making people around the world healthier and happier. For more information about today's guest's, topics and any brands, business's or products discussed as well as our Auslan interpreted video's head to  www.incommonprojects.com.au or https://www.youtube.com/channel/UCwU0qaDvFSCfoXaApMRqhEg Follow us + join the conversation: Instagram  YoutubeMore about the show: https://www.incommonprojects.com.au/See omnystudio.com/listener for privacy information.

In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.

In this interview, Brad Marshall explains how reductive stress works, and why it's so bad for your health.

This episode is sponsored by Blackstone Private credit has seen significant growth over the past year, with some of the largest asset managers increasing their allocations to the sector. It comes as volatile market conditions and geopolitical tensions have plagued most industries, revealing private debt as a more secure source of capital. So, how are firms looking to take advantage of this uptick in activity? And what areas will they be focusing on going forward? In this episode, we're joined by Blackstone's Michael Zawadzki and Brad Marshall to explore some of the trends shaping private credit and analyse what the manager's investment strategy looks like. The podcast comes after Blackstone integrated its corporate credit, asset-based finance, and insurance groups into a single new unit called Blackstone Credit & Insurance (BXCI) in September.

David Gornoski is joined by Brad Marshall for a conversation on plastics in food, using emergence diet to move out of torpor, genetic vs metabolic solutions, low BCAA, saturated and unsaturated fats, keto solutions to reductive stress, starch and sugar consumption, and more. Fire in a Bottle: https://fireinabottle.net/ Visit https://aneighborschoice.com for more

This week I interviewed evolutionary biologist Brad Marshall! We did a deep dive into human metabolism and Brad's new Emergence diet along with:- Ways to test your Metabolic Rate - Brad's theory of eating Low BCAA's- Supplements that may help improve your metabolism- How Brad decreased his Fasting Blood Glucose- What Fats should you cook inand much much more!Connect with Brad Marshall:https://fireinabottle.net/https://www.youtube.com/@fireinabottle3410If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVLMNT:A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanUpgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Good Chop (goodchop.com/foster120 PROMO CODE: foster120) AG1 (drinkag1.com/foster)Vegamour (vegamour.com/foster PROMO CODE: foster)Skims (skims.com and let them know we sent you!)Foria (foriawellness.com/foster)

On this week's podcast, Brad Marshall, evolutionary biologist, talks with Paul about how signaling to our body that winter is coming is not advantageous for humans and why humans may want to stop consuming olive oil. They do a deep dive into the human metabolism, what European diets are truly like, and touch on other kinds of oils & fats as well. 00:00:00 Podcast begins 00:02:50 Brad's weight loss journey 00:10:50 The human metabolism 00:15:10 How olive oil makes us fat 00:34:24 Deep dive into European diets 00:48:50 PREDIMED trial comparing different types of olive oil 00:51:05 De novo lipogenesis (DNL) 00:53:50 What happens when humans eat canola oil 00:59:20 A story about the Inuit & long-term ketosis 01:07:20 Takeaways about olive oil Connect with Brad: https://www.youtube.com/@fireinabottle3410 References: Diabetes prevalence, 2021: https://ourworldindata.org/grapher/diabetes-prevalence Trends of overweight, obesity and anthropometric measurements among the adult population in Italy: The CUORE Project health examination surveys 1998, 2008, and 2018: https://journals.plos.org/plosone/article/figure?id=10.1371/journal.pone.0264778.g004 OBESITY AMONG CHILDREN IN EUROPE: https://landgeist.com/2023/02/18/obesity-among-children-in-europe/ Modeling NAFLD disease burden in China, France, Germany, Italy, Japan, Spain, United Kingdom, and United States for the period 2016-2030: https://pubmed.ncbi.nlm.nih.gov/29886156/ Effects of free omega-3 carboxylic acids and fenofibrate on liver fat content in patients with hypertriglyceridemia and non-alcoholic fatty liver disease: A double-blind, randomized, placebo-controlled study: https://www.lipidjournal.com/article/S1933-2874(18)30362-3/fulltext Quality of Dietary Fat Intake and Body Weight and Obesity in a Mediterranean Population: Secondary Analyses within the PREDIMED Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315420/

In today's episode Brad will delve into the world of technology and how we can find a balance in our work and personal life. We will discuss how technology can contribute to workplace stress, especially due to the rise of hybrid and remote work, and discover as individuals, as well as businesses, how we can work to keep a healthy balance. This is the second time we welcome Brad on the podcast. His expertise in this space is second to none. Whether you want to get a hold on your own technology use or you're a workplace leader looking to support your employees, this podcast is for you! 

David Gornoski is joined by Brad Marshall for a deep-diving conservation on how to emerge from seed oil-inflicted state of insulin resistance, whether Keto diet should be the preferred approach to losing weight, whether gelatin helps in curing obesity, when it is appropriate to be anabolic, whether sugar is healthy, foods that the common working-class man can eat to stay healthy, and more. Check out Fire in a Bottle here. Saturated Fat Reddit thread. Visit A Neighbor's Choice website at aneighborschoice.com

Are you addicted to technology and social media - seems like a weird question to ask while you're listening to a podcast.... on technology.... but it is quickly becoming one of the worst addictions we face - Brad Marshall - The Unplugged Psychologist calls in to walk us through this addiction and even tests Tanya to see how much of a problem she has! We also take your mixed bag calls about cheaters and a girl that was convinced she had joined a cult! The hotline is open! We want to hear from you if you have something to tell us, ANYTHING AT ALL! Give the hotline a call! The Hotline number is 02 9564 9777 and you can also send us an email hotline@novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.  LINKS Follow Tanya on Instagram @tanhennessy  Follow Tanya on Facebook @thetanyahennessy  Watch Tanya on TikTok @tanyahennessy  Nova Podcasts Instagram @novapodcastsofficial CREDITS Host: Tanya HennessySenior Producer / Audio Editor / Video Editor: Chae RoganManaging Producer: Elle Beattie Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what's the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic acid worse? What do the study papers really show? Listen to the full podcast as Tucker and Brad try to solve this contentious issue that hovers over not only the future of human nutrition but also how we interpret key food data. Tucker Goodrich is an advisor to and investor in Zero Acres Farms, which produces a low-linoleic, high-oleic oil. Brad Marshall is the proprietor of Fire in a Bottle products, which markets low-linoleic meat products and supplements to address a high oleic acid intake. Tucker's blog: http://yelling-stop.blogspot.com Brad's website: https://fireinabottle.net Website of Zero Acre Farms: https://www.zeroacre.com Visit A Neighbor's Choice website at https://aneighborschoice.com Papers cited in this video: The Plenish study with fat mice on MUFA: https://link.springer.com/content/pdf/10.1038/s41598-017-12624-9.pdf Brad used the supplemental data from this paper for liver fat and for plenish vs. soybean oil: https://static-content.springer.com/esm/art%3A10.1038%2Fs41598-017-12624-9/MediaObjects/41598_2017_12624_MOESM1_ESM.pdf Oleic acid upregulates hepatic lipogenesis (and D6D): https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0181393 Rats, lipogenic enzymes and fatty liver: https://www.sciencedirect.com/science/article/abs/pii/S0899900701005135 Pigs and lipogenic enzymes: https://www.karger.com/Article/Abstract/12722 Human risk from D6D and other desaturase enzymes: https://academic.oup.com/ajcn/article/93/1/127/4597607

Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork." What Brad does for his health Low linoleic acid The traditional American diet How seed oils limit your function How we burn different food types and what that means for our weight, energy, and health Mitochondria, mitochondria, mitochondria Torpor and hibernation Mental health drugs and metabolism AhR, metformin, and metabolism Pu-erh tea ALA Succinate https://fireinabottle.net/ https://www.youtube.com/@fireinabottle3410 For Ally and Rachel's metabolic mental health coaching, please visit metpsy.com.

Food historian Brad Marshall calls in to talk about why Vitamin B6 is so important and how the absence of Vitamin B6 in our standard diet has led to a health crisis in America. Should we avoid potatoes if we want to lose fat? Listen to the full segment to find out. Check out Brad Marshall's blog here. Visit A Neighbor's Choice website at aneighborschoice.com

Food historian, molecular biologist, and pig farmer Brad Marshall calls in to talk about why traditional dietary guidelines worked. Why were people in the 1930s and 1940s thinner than us? How do we discern the signals our bodies send with regard to the kind of fats we're eating? What is the true cause of chronic fatigue and obesity? How do we combat oxidized LDL? Listen to the full show to find out and more. Check out Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborschoice.com

Justin & Brad discuss an article released by the Oxford Internet Institute Topics included in this episode - When should a parent be worried about their child's screen time? What are the warning signs? Impacted sleep Why are boys (in particular) so drawn into games and screens? Learn more about Brad Marshall, The Unplugged Psychologist For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Brad Marshall joins the show to talk about the passing of Ray Peat, how oxidized seed oils cause diabetes, seed oil's connection to cardiovascular diseases, and more. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborschoice.com

Revero/Carnivore.Diet member Gene comes on to be interviewed about his carnivore success story. Find Gene on IG: meat.wod Timestamps: 00:00 Introduction 01:17 Alcohol, depression  01:56 Joining Revero community 02:36 The straw that broke the camel's back 04:24 Discovering carnivore diet 04:39 Gary Taubes' book Good Calories, Bad Calories 06:36 Carnivore diet transition issues 08:16 Giving up vegetables 09:07 Diet variations  10:16 Quitting alcohol cold turkey 10:48 Moderation 11:34 ADHD 12:44 Exercise, mountain biking, running, without carbs 14:03 Carnivore snacks 14:56 Carnivore diet and cardiovascular disease risk 16:22 Quality of life over quantity of life 17:06 Physician support for diet 20:57 Markers and lean protein 22:13 Simplicity, satiety, and intuitiveness on the carnivore diet 23:34 Carnivore diet affordable 25:09 Carnivore diet and family 26:10 Low-protein, high-carb in school 26:44 Child obesity in the United States 26:59 Emotional stability and going back to school 28:46 Carnivore diet and social circles 30:22 Working out versus diet 30:54 ADHD diagnosis and carnivore diet 33:05 South Beach diet 34:30 Eli Whitney and cottonseed oil as industrial lubricant 35:22 Brad Marshall 35:55 Gout 39:20 Grass-finished vs grain-finished 39:49 Organ meats 40:27 Higher protein or higher fat 41:53 Diet satisfaction 43:19 Having non-carnivore foods in the house 45:00 Reducing meat consumption 46:41 Gene on social media 48:10 Revero community support for Gene See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

No matter what you do, when it comes to getting your kids off their phones, it always ends up in arguments. You've read the books, listened to podcasts, implemented this step and that step, followed The Tech Diet and it's still not working. In this episode, I troubleshoot and cover what Brad Marshall recommends when it all goes pear shaped. Curious? Tune in to the final episode in this podcast bookclub series... You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

Anne Biklé and Dave Montgomery are a husband and wife team and authors of the newly released What Your Food Ate and the trilogy: Dirt: the Erosion of Civilizations, the Hidden Half of Nature, and Growing a Revolution. Together, with Anne's lens of biology, and David's lens of geology, they explore the topics of soil, land, and human health. In this episode, we explore all things soil. Starting with an exploration of how many dynamics between organisms above ground feel combative, but life beneath the soil is truly collaborative. Anne and Dave explore nutrient cycles and how nutrition in the form of minerals is liberated from rocks by microbial and fungal life and recycled through time. We also explore how plants and animals (including humans) get their nutrition. Anne and Dave touch on the state of our soils and what it means to have lost around half of our soil organic matter in a short amount of time and what we can do about it. Touched on are ideas around taking a long view, and how we can do that with our own health and land health and how the history of the treatment of soil might teach us a little bit more about looking into the future. We look at not just regenerative agriculture, but also the impacts of chemical and mechanized agriculture. Ultimately, Anne and Dave guide us towards the future and just how much hope and resiliency nature is capable of. We also talk about: Policy changes informing changes in practice Boom and bust cycles of agriculture and civilization & so much more Find Anne + Dave: Twitter: @dig2grow Website: dig2grow.com Anne + Dave's Books (in order - but can absolutely be read independently): Dirt: The Erosion of Civilizations The Hidden Half of Nature: The Microbial Roots of Life and Health Growing a Revolution: Bringing Our Soil Back to Life What Your Food Ate: How to Heal Our Land and Reclaim Our Health Related Ground Work Episodes: Stephan van Vliet (for more on phytochemicals and the dark matter of nutrition) Brad Marshall (for more on omega 3:omega 6 ratios) Alicia Brown (for more on no till agriculture and growing for nutrients) Current Discounts for GW listeners: 15% off Farm True ghee and body care products using code: KATEKAV15 Join the Ground Work Collective: Instagram: @groundworkcollective Find a Farm: nearhome.groundworkcollective.com More: groundworkcollective.com Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer Episode Webpage

In this episode we welcome a fellow attorney and friend Brad Marshall.  Brad is an attorney in Manassas, VA.  He was a prosecutor for years and then switched over to being a defense attorney. He still serves as a local prosecutor for a smaller part of the County and he gets to help educate law enforcement during their trainings which is something Brad did a lot of when he was a full time prosecutor. As we asked in the episode, what can't Brad do?  Check out this episode as he gives us insight into how law enforcement views criminal justice and their training.LEGAL DISCLAIMER:If you are listening to this podcast, thank you!  We sincerely hope you are listening to this podcast for its entertainment value and not with the intention of acquiring legal advice for any individual case or situation.  I mean, come on! You wouldn't take advice from someone you have never met or spoken to directly, right?   If you were bleeding profusely, you wouldn't listen to a podcast in hopes of a bandage somehow materializing over the internet and onto your 3D printer.  Seeking actual legal advice can be just as important as a tourniquet.  The hosts of this podcast are in no way intending to create an attorney-client relationship with any listener.  Sorry.  We are sure you all are great people but we cannot stress enough how little we know of you and your case and rather than risk an awkward moment, let us just remember we have never met.  Nothing on this platform be taken as legal advice for any individual case or situation!  We are just a group of friends with differing opinions and viewpoints which we will try to explore through discussions of current events, law changes, and whatever else floats our fancy.  

Brad Marshall is a molecular biologist who raises pigs and attended the French Culinary Institute, so we discuss fats.

Are you a good negotiator? Have you actually ever thought about it related to parenting? The bottom line is this: being really good at negotiating is an extremely useful skill to have in your parenting toolbox. In this episode, I discuss this, the importance of negotiating, scheduling and accounting for your child's time in relation to how many potential hours there actually are for being online. And the rules. Yes, there have to be rules! I think that these three steps are genius and oh so helpful for parents. Curious? You should be, so tune in to part 5 in my podcast bookclub series on the book, The Tech Diet for your Child and Teen by Brad Marshall.… You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

There are many things you can do to “control” your child's media diet and in the next three episodes I'm going to give you the 7 magical steps that Brad Marshall recommends parents put into place. Do not oversee the first three episodes in this series in order to get to the solution, you need it all. Balance is definitely key and knowing which aspect of your child's development is being compromised as a result of screens is paramount. And remember, please do listen this entire series before coming up with any hard plan. The author strongly advises that you take them ALL in and then put together a plan that works for you, making sure you address all 7 steps. Curious, tune in… You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

David Gornoski, Brad Marshall, and Tucker Goodrich get together for an investigative conversation on what exactly is causing the obesity crisis in modern society. What do we make of the idea of stearic acid as dietary fiber? Is reductive stress driving the obesity crisis? Do we get in a state of torpor after consuming linoleic acid? Is more sugar the way to go, as Dr. Ray Peat suggests? Check out Brad Marshall's blog Fire in a Bottle here. Visit Tucker Goodrich's fascinating blog here. Visit A Neighbor's Choice website here.

Screens are like ice cream! We can't expect our boys to exhibit perfect self-control around technology, just like we don't always have perfect self-control around sweets. Therefore as parents, we have a responsibility to set healthy boundaries for them to guide their technology use. In this conversation, Dr Justin Coulson and Brad Marshall tackle the big topic of ‘gaming' and screen usage for boys.Timestamps 00:18 Dr Justin introduces Brad Marshall 02:46 Defining internet addiction and gaming disorder 08:27 When should a parent be worried about screen use? 11:06 The main reason boys are drawn into games 19:25 The parent struggle 21:45 What can parents do? 26:05 Using a collaborative approach 32:02 How much screen time? 38:03 Good content vs bad content 42:12 Scenarios from other parents  44:14 Scenario 1 | Gaming and online gambling 47:09 Scenario 2 | Rules not changing their habits 50:54 Scenario 3 | “They need technology for homework” 57:07 Scenario 4 | Can we expect our boys to self-regulate? 59:48 Key principles   Brad MarshallThe Unplugged Psychologist ~ Psychologist and Director of the Internet Addiction Clinic @ KidspaceI'm Brad Marshall, The Unplugged Psychologist. I'm the Director of the Internet Addiction Clinic @ Kidspace where I have helped hundreds of families struggling with internet, screen and gaming addiction. I provide parents with practical and concrete strategies to manage and maintain their children's technology diet.Born and raised in Australia, I have been working with children, adolescents and families since 2006. After completing my undergraduate studies at Macquarie University, I accepted a position in the U.S.A. treating children and adolescents experiencing extreme behavioural difficulties. I then returned to Australia to complete my Masters qualification at the University of Sydney, and more recently a Masters of Research and as a PhD Candidate at Macquarie University studying treatment pathways for children suffering from Internet Gaming Disorder. I specialise in treatment of young people experiencing excessive internet use or ‘Internet Addiction'; and related disorders. In my clinic, I routinely help families find a balance between healthy screen time and problematic overuse. My parenting book, ‘The Tech Diet for your Child & Teen; The 7 step plan to regain your kid's childhood (and your Family's Sanity)' has now been published worldwide, by HarperCollins. ‘The Tech Diet for your Child & Teen' provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, my jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology.I am an accomplished and well respected presenter and invited guest speaker, providing professional development to teachers and health professionals, and running seminars for parents, school students and teachers. I also run seminars and workshops in the corporate space, presenting and speaking to staff about the benefits of healthy internet use at home and in the family, and to be productive and balanced when at work. For more information on this or to book a presentation, please get in touch, I have been interviewed for my opinion on a scope of mental health issues across the media; including providing consultation for Channel 7's Sunday Night Program, Channel 9's The Today Show, and Channel 9's A Current Affair. I have also been quoted in and interviewed for a multitude of news and newspaper articles. I am an active member of Network for Internet Investigation and Research Australian.Resources The Unplugged Psychologist Parenting Video Series The Tech Diet for Your Child & Teen | Brad Marshall See omnystudio.com/listener for privacy information.

Welcome to my podcast book club series on the book The Tech Diet for your Child and Teen by Brad Marshall. How many hours are too many? How will I know what the signs are? These are tough questions to answer and when all is said and done, some parents panic too soon whilst others don't panic soon enough. In this chapter (5), the author discusses 5 key developmental milestones that kids simply must meet. When one or two of these 5 domains get compromised, the result is not good, and it snowballs quickly. In my opinion, this chapter is gold for parents, and I hope you get as much out of it as I did. Curious? You should be so tune in… You can purchase a copy of the book through these links: Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

Today, Collett is joined by two guests! We have Brad Marshall and Associate Professor Wayne Warburton to discuss the topic of Internet Gaming Disorder. Check out Brad Marshall's Website Check out Associate Professor Wayne Warburton's Work Click here to contact the Raising Teens team or ask us a Question. Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teenagers for more resources or here for Collett's books.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.

Bioenergetic Health researcher Georgi Dinkov and Brad Marshall, author and blogger at Fire in a Bottle, join David Gornoski for a discussion on the causes of obesity and how we can solve this widespread epidemic. Georgi and Brad start by talking about how they got into their respective research and how their peers reacted to their unique approaches. The conversation then moves to the problem of reductive stress, PUFA consumption, and more. Visit Georgi Dinkov's website here: http://haidut.me Check out Brad Marshall's blog Fire in a Bottle here: https://fireinabottle.net Visit A Neighbor's Choice website at https://aneighborschoice.com

When I asked my son to describe his generation, he came up with “Generation NOW” which I found fascinating. He went on to say “mum, we can't wait for anything because we are so used to getting everything NOW!”. I actually think it's such an appropriate description. Generation Smartphone is also a great name because it says it all and the speed at which smartphones have totally changed how we live is scary. Welcome to Part 1 in my new podcast book club series on the book The Tech Diet for your Child and Teen by Brad Marshall. Over the next couple of months, I will be going through each chapter of this book highlighting all you need to know in order to come up with a media plan that is actually implementable, practical and works. In today's episode, we discuss smartphones, the research and the science. Do you understand how dopamine works? It certainly helps, so tune in… The links to buy the book can be found below. Please note that I do not receive any kickback for purchases made and all information read and discussed in these episodes are copyright to the author. Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=1ENMF1IS9LSK6&keywords=the+tech+diet&qid=1656363069&sprefix=the+tech+diet%2Caps%2C143&sr=8-1 Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1TKF4E4HJZSSB&keywords=the+tech+diet&qid=1656363032&sprefix=the+tech%2Caps%2C196&sr=8-1 Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=3NHGYRIJAOB9&keywords=the+tech+diet&qid=1656363112&sprefix=the+tech+diet%2Caps%2C74&sr=8-1 You can find me online here: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

In this digital age, there is one thing that has fast become the scarcest commodity… and it begins with A. Being able to manage this is, without a shadow of doubt, one of the most important skills kids today must develop. And because of this, we have lost our capacity to tolerate solitude. The knock-on effects of it are far-reaching and not good. I hope I have piqued your interest and that you will tune in and find out. Trust me, you will not regret becoming aware of this. Tune in… In the episode today, I mentioned the next podcast book club series I will be starting next week: The Tech Diet for your Child & Teen – The 7-step plan to unplug & reclaim your kid's childhood (and your family's sanity) by Brad Marshall, The Unplugged Psychologist. You can buy your copy of the book through amazon here: For my USA listeners Amazon.com https://www.amazon.com/Tech-Diet-your-Child-Teen/dp/1460758013/ref=sr_1_1?crid=119QTQ34CB5F2&keywords=the+tech+diet&qid=1655936479&sprefix=the+tech+diet%2Caps%2C156&sr=8-1 For my Canadian listeners Amazon.ca https://www.amazon.ca/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=2MP9LCTU2HX6G&keywords=the+tech+diet&qid=1655936450&sprefix=the+tech+diet%2Caps%2C172&sr=8-1 For my Australian listeners Amazon.au https://www.amazon.com.au/Tech-Diet-your-Child-Teen-ebook/dp/B07PHHC2QX/ref=sr_1_1?crid=1LPVG5G8JRJST&keywords=the+tech+diet&qid=1655936529&sprefix=the+tech+diet%2Caps%2C82&sr=8-1 And if you want to purchase a copy of my paper calendar: The Parenting In The Thick Of It Family Organizer, you can do so here: https://parentinginthethickofit.com FOLLOW ME ONLINE HERE: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

Obesity has soared from 14% to 42% since 1980. The commonly accepted explanation is over-eating and under-exercising. However, over the last 20+ years, as obesity continued to soar, calorie consumption has gone down (even sugar consumption is down) and physical activity has increased.* How can this be? In this chat Brad Marshall sets out to unravel the mysteries of obesity. Could eating the wrong kinds of fat push our metabolisms into "hibernation mode" where metabolic rates drop as the body shifts towards "storage" over "burning." *https://academic.oup.com/ajcn/article/115/6/1445/6572830

Brad Marshall is the Unplugged Psychologist. As Director of the Internet Addiction Clinic at Kidspace he's helped hundreds of families struggling with internet, screen and gaming addiction. Providing awareness of why the problem exists and practical strategies and solutions is why he is very successful and has created a great impact in our society. Listen in on some scary facts around technology and giant tech companies so you know how to help and guide your children to a better more balanced upbringing, in a loving way, together as a team…

David Gornoski continues the discussion with Dr. Ray Peat and Brad Marshall. Is it really the seed oils driving the obesity explosion or is it other PUFA-high foods? What is reductive stress and how is it causing obesity? Is reductive stress connected to PUFAs? What are Dr. Peat and Brad's differing solutions to this crisis? How can people detox from toxic PUFAs and lose weight? Listen to the full podcast to find out and more. Dr. Ray Peat's website here. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborschoice.com

David Gornoski sits down with Dr. Ray Peat and Brad Marshall for a fascinating discussion on the damage from high PUFA diets. What is the ideal diet for children? How are children being exposed to PUFAs in their current diets? What caused the low metabolic rates in women in the 1930s? What is causing the obesity epidemic in America? Listen to this special podcast that explores the history of how PUFA-high foods came to dominate our diets and more. Dr. Ray Peat's website here. Brad Marshall's website here. Visit A Neighbor's Choice website at aneighborshoice.com

Brad Marshall knows a thing or two about fat. Farmer, butcher, chef, and molecular biologist; Brad has looked at fat through a lot of different lenses. He is known for his work around diets low in polyunsaturated fatty acids, more commonly known as PUFAs. We dig deep on the detrimental effects these are having on human, and even animal, health. Whether looking at PUFAs in vegetable oils or corn and soy fed hogs, we explore just how PUFAs are changing us. We also get to explore how Brad translated his knowledge of PUFAs into his farming practices with pigs, exploring mob rotational grazing pigs and the incredible intuition of a hog's palate for plants. We look at how the American, and even the global, diet has changed over the years and its implications for health. We dig into the financial model around farming, butcher shops, and the need for financial sustainability to exist alongside environmental sustainability. Not to mention - we have a fair bit of fun - put two butchers and farmers in a conversation and watch as Brad breaks down a complicated topic with a lot of levity. This is a great episode for those that want to dig really deep into the science of fat and the art of raising pigs. We Also Talk About History of the food system The Croissant Diet & more Resources: Instagram: @fire_inabottle Twitter: @fire_bottle Fireinabottle.net https://firebrandmeats.com Join the Ground Work Collective: Instagram: @groundworkcollective Find a Farm: nearhome.groundworkcollective.com

David Gornoski sits down with Dr. Cate Shanahan, Dr. Ray Peat, Tucker Goodrich, Brad Marshall, and Dr. Petro Dobromylskyj. The conversation revolves around the question of what causes obesity. What explains the correlation between seed oil consumption and rising obesity in America? If obesity is a signaler, what is it saying? Listen to the full episode as these questions and more are explored from different perspectives. Dr. Cate Shanahan's website: https://drcate.com Dr. Ray Peat's website: https://raypeat.com Brad Marshall's website: https://fireinabottle.net Dr. Petro Dobromylskyj's website: http://high-fat-nutrition.blogspot.com Visit Tucker's fascinating blog at https://yelling-stop.blogspot.com Visit the website of A Neighbor's Choice here: https://aneighborschoice.com

Are screens really as bad for our kids as we think they are? In this episode, they discuss: Justin & Brad discuss an article released by the Oxford Internet Institute Brad shares the number one piece of advice - think of screens holisticly Does limiting screen time work? What kind vs how much The most common complaint from parents - sleep & money Gambling online Learn more about Brad Marshall, The Unplugged Psychologist For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au.

Are screens really as bad for our kids as we think they are?In this episode, they discuss: Justin & Brad discuss an article released by the Oxford Internet Institute Brad shares the number one piece of advice - think of screens holisticly Does limiting screen time work? What kind vs how much The most common complaint from parents - sleep & money Gambling online Learn more about Brad Marshall, The Unplugged PsychologistFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.

In this episode we explore some new theories of obesity and the croissant diet with Brad Marshall. His background is in molecular biology, food history, a stint at the culinary institute and butchering which gives him a unique perspective and the ability to decipher complex scientific concepts about how our bodies process fats and store energy. Brad posits the reason we get fat is mitochondrial dysfunction from too much polyunsaturated fat in the diet. He has been testing this theory on himself and others in the biohacking community. Did you enjoy today's show? Let me know by leaving me a review for the show on Apple Podcasts, or wherever you are listening from today! Sharing the show with friends or leaving a review helps to much by allowing people to find the show. Watch the interview on You Tube CONNECT WITH CHERYL Website: https://healnourishgrow.com Drinking Ketones: https://hng.shopketo.com Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866 Show Notes: https://healnourishgrow.com/podcastepisodes Instagram: https://www.instagram.com/healnourishgrow Facebook: https://www.facebook.com/healnourishgrow YouTube: https://www.youtube.com/healnourishgrow Pinterest: https://www.pinterest.com/HealNourishGrow TikTok: https://www.tiktok.com/@healnourishgrow Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow Amazon Store: https://www.amazon.com/shop/healnourishgrow Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop CONNECT WITH BRAD Instagram: https://instagram.com/fireinabottle Web: https://fireinabottle.net Low PUFA Pork: https://firebrandmeats.com Twitter: https://twitter.com/fireinabottle Cheryl McColgan: Thanks everyone for joining us today. I have Brad Marshall, who, as you heard in his bio, is a very much a Renaissance man. So welcome, Brad. How are you doing? Brad Marshall: Thank you. Thanks for having me. Cheryl McColgan: Yeah. So you have been making the rounds lately because you have this diet. You sort of created the somewhat controversial, but I love the name of it, 'cause I've always been a big fan of French food, and that is The Croissant Diet. So maybe you could tell us a little bit about your background, how you came to start experimenting with this stuff and how you got interested in The Croissant Diet part. The Croissant Diet and French Paradox Brad Marshall: Sure. And so my... Well, my background dietarily is I've been keto a lot of my life, but I also went to the French Culinary Institute back in the late '90s, I guess, in New York City. And so, as I've been a keto adult, and knowing that that works and seeing that it helps people, I've had to struggle knowing that at the same time, the traditional French diet where they're combining starch with butter, seems to be keeping people thin as well. And I'm a food historian, and I love looking at the dietary history of people in New York State who were mostly dairy farmers back in the day. And looking at people in New York City, even into the '50s and '60s, when you look at those old photos, you can see that everybody is... Almost everyone is universally slim. And not even that they're not fat, but they're really skinny. And you can look at menus of the day and food trends and USDA data, and everyone was combining starch and butter and meat and potatoes, and they stay lean. And then something changed and people started to get fat. And so my thought is that, what changed? Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. Brad Marshall: And so I started reading the blog Hyperlipid. I gained weight, I was working, I wasn't... I was working a lot, running a farm and a butcher shop, and I wasn't paying very close attention to my diet 'cause I was overwhelmed and I was eating restaurant food and whatever,

Mindset Madness w/ Brad Marshall We talk about mindset and how to build it. Contact Brad: Email - Brad@focusunltd.com Website - www.focusunltd.com Instagram - @marshallman39 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-litmus-test-podcast/support

Brad Marshall joins me again for Part 2 of this podcast to talk about two amazing cars he's owned. The first held the title for biggest fins on any production car - a 1959 Cadillac Series 62 Brad takes us through how he got the car, and the work needed to restore it. The second car he still has in the garage - a 1971 Oldsmobile 442 W30, which turns out to be a very rare car indeed. Brad share the details of both of these amazing rides! Don't forget to share and subscribe to the channel!

Long-time car enthusiast and all around great guy, Brad Marshall joins me in Part 1 of this podcast to talk about what got him interested in cars, his career as a police officer and just what it's like to drive a "cop car". Brad also regales us with tales from the track and recaps his race car driver career!

Welcome back, friends! I’m Brian Sanders and this is the Peak Human podcast where I talk to the world’s leading health experts, doctors, researchers, and regenerative agriculture experts about how to live your best life. Please start back at episode one or at least try to work your way backwards - each episode is a valuable piece of the puzzle. Please also give this podcast a review on the Apple podcast app so we can reach more people. Today I had the pleasure of speaking with Brad Marshall who’s a great guy who raises low PUFA hogs and has a lot to say about PUFAs vs. saturated fat. Brad adds to the great lineup of guests talking about the dangers of these unstable polyunsaturated fatty acids. He’ll get deep into the science on why they are bad for humans and why they are what’s to blame for many (or most!) health problems and chronic disease. You won’t want to miss this one! Brad’s work is based on his understanding of molecular biology, his love of food history and cooking and his experience in agriculture. To that end he has a genetics degree from Cornell University and a Culinary Certificate from The French Culinary Institute. After college he did cancer research at Memorial Sloan-Kettering and did bioinformatics for The Berkeley Drosophila Genome Project before leaving professional science. For the previous 15 years he has raised rotationally grazed hogs and run a retail butcher shop and USDA inspected meat processing plant. Brad has written extensively about meat processing and meat science including Disastrous Trends In American Bacon. He is also a student of culinary history and historical diets. He goes deep down a rabbit hole in the middle of the episode on the electron transport chain and goes into some pretty esoteric stuff. I hope we don’t lose anyone for these 12-14 minutes. Some people may really appreciate learning how the body produces energy down to this level, but if that’s not you, then feel free to skip ahead. There’s a lot of valuable info we cover after this part so make sure you finish off the episode. At my company Nose to Tail we also raise low PUFA, high omega 3 ratio pigs. We do chicken as well. Check that out at http://nosetotail.org We also have the primal beef which is by far our best seller. It has liver, heart, kidney, and spleen mixed into the grass finished ground beef and tastes spectacular. I keep getting reports of how people’s kids love it maybe even more than they do themselves.  Our seasonings are available with your custom box. I use them every meal actually. I always put the ranch in yogurt as a sauce but I’ll also use the fresh catch on smoked oysters, the primal on any and all meats, and a new thing I did was put the thai seasoning on baked sweet potatoes. That was something special. They are fresh ground and have no fillers or funny stuff.  I just got my new batch of biltong and droewors in. Biltong makes beef jerky a thing of the past. It’s air dried so it’s softer, uses no sugars or preservatives, has extra grass fed healthy fat on it, and of course tastes amazing. We have 5 flavors to try so try them out today at http://nosetotail.org  We also just added a custom cutting board with the Nose to Tail logo etched in. Use it as your plate or just chop up our fine meats on it. All of our boxes have free shipping options whether for the fresh meat or the other products.  For everything else we’re doing check out http://sapien.org Join the newsletter there for our weekly roundup of the best content from around the web including our own original articles and videos. That’s all at http://sapien.org Now please enjoy this episode with my pal Brad Marshall.   GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org   SHOW NOTES: [5:50] His education and background. [6:50] His mission to make high quality pork products low in polyunsaturated fat. [12:50] What he thinks is the reason for the recent obesity and chronic disease issue. [22:30] Mammals, hibernation/torpor and polyunsaturated fats. [34:40] Leptin, SCD1 and CPT1. [39:00] Reaction oxygen species, the electron transport chain and hydrogen peroxide. [49:20] How Reactive Oxygen Species (ROS) are good for your metabolism. [55:30] His own experimentation trying to get rid of his mono/polyunsaturated fatty acids. [1:01:00] His weight loss story using the Croissant Diet. [1:12:30] Satiety and leptin. [1:14:50] Insulin, saturated fat and lipolysis. [1:21:20] Fasting, weight loss and metabolic changes. [1:28:40] How metabolic rate and body temperature has plunged since 1919. [1:33:10] A recap from Brian and Brad.   GET THE MEAT! http://NosetoTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg  

In this part two episode with molecular biologist Brad Marshall, Dr. Anthony Gustin dives into the science of fat storage and what you can do once your metabolism goes out of whack from consuming too much vegetable oils and sugar. As Brad explains, it’s not just as simple as removing these items from your diet, although that is a great first step to take. Instead, it’s about understanding a gnarly process called SCD1, which Brad and Dr. Gustin tackle in this episode, and stopping it dead in its tracks so that you can start to burn your own fat again. By doing this, you’ll be able to lose fat and keep it off once and for all. On top of that, Brad and Dr. Gustin also chat about what we can learn from animals who hibernate and how this translates to human health, the role leptin plays in fat storage, and whether there’s a genetic component at play here. They also chat about changing your metabolic rate and how you can do this, the desaturase index and how it relates to obesity, and so much more. If you missed Brad’s first episode, he’s an incredible wealth of knowledge. He went to Cornell to study molecular biology, he started a charcuterie business and several successful restaurants, and, most recently, he branched out into pig farming. Brad’s also known for starting The Croissant Diet and he’s a food historian who shares several fun facts along the way. Tune in now to learn more about the science behind fat storage and what you can do to finally eliminate fat once and for all.

In this podcast, David Gornoski sits down with Brad Marshall, author and blogger at Fire in a Bottle. The two talk about the disastrous impact on health in our society thanks to the increasing consumption of linoleic acid from seed and vegetable oils. How effective would the cutting out of seed oils be compared to the cutting out of processed wheat or sugar? Why are so many people thin even after guzzling seed and vegetable oils? What's the best diet to follow if we want to avoid a hibernation-like torpor? How does ecology inform our food choices? How do stearic acid and sterculic acid effect weight loss? Listen to the full podcast to find out. For more content by David Gornoski visit aneighborschoice.com

Mixing it up a bit.   After some research and skepticism about "The Croissant Diet". Bill came to find it to be an actual thing and that it had some pretty solid science backing it up. Bill would then give it a try as well as have its inventor on the show. Please welcome Pig Farmer, Butcher, Charcutier, Food historian, Molecular Biologist, Database Programmer, Blogger and inventor of the Croissant Diet. Brad Marshall.   Links: https://twitter.com/fire_bottle   https://fireinabottle.net/   https://www.facebook.com/fireinabottleO2   Mr. Bill’s Links: Patreon: https://www.patreon.com/mrbillstunes https://live.mrbillstunes.com/ https://discord.gg/ySjhgWQ https://mrbill.bandcamp.com/ https://www.youtube.com/user/MrBillsTunes Podcast Produced & Edited by: https://twitter.com/303FuMo

The Fathering Project chats with Brad Marshall, child psychologist, discussing managing screen, internet and gaming time with children and teens.

Brad Marshall, a molecular biologist and pig farmer who aims to cut down the amount of PUFAs in our meat supply, sits down with Dr. Anthony Gustin to chat about the exact mechanisms at play when we consume harmful vegetable oils. They dive into how these vegetable oils are sneaking into our systems through our food supply and what happens when they enter our body. So you’ll learn about how they disrupt health on a cellular level and where they wreak havoc once they’re there. You’ll also discover the surprising differences between linoleic acid levels in organic and conventionally grown meat, how our fat cells respond to these foreign substances, and what the latest research shows. Brad also chats about the differences between different fats, such as saturated fat, polyunsaturated fats, and monounsaturated fats and so much more. If you don’t know Brad, he’s a jack of all trades. He went to Cornell to study molecular biology and then eventually went off to start his own charcuterie business and opened up several restaurants. He even branched out into pig farming, started The Croissant Diet, and became a food historian along the way. He’s incredibly knowledgeable in this space, which is why you learn a great deal when you tune into the episode. Check it out now to learn more!

SUPPORT THIS PODCAST: CLICK HEREBrad Marshall is a true iconoclast. He’s a mainstay behind the scenes in the KW music scene and he is a tech pioneer and newly minted ice-road trucker. We dig into his history in music including time with reggae band Crucial Vibes and our time together in KW music in the early 90s. Brad shares regrets over being very early to the streaming game but not capitalizing on opportunities and also shares his recent victories in his weight loss journey: losing over 100 lbs in the past year. I praise Brad for being one of the only true rebels I’ve ever met as he breaks the 4th wall with the audience and marvels that anyone would listen to our private conversation for entertainment. He details his experience driving 18 wheelers on ice roads delivering supplies to the Northwest Territories’ Gahcho Kue Mine and articulates why he continually chooses to live his life outside of his comfort zone. “I wanted to do something that's way out of my comfort zone and change my perspective. Nothing is stable … I’m living in a truck right now. I'm in a yard. I don't live in a hotel room. I live in a truck. All my food’s there, my water … everything. It’s just a different perspective. Doing the same thing, the routine, every day of your life ... kills your life. Time flies by. Before you know it, it's over. The only way to stop it is to step out of your comfort zone. We're human beings and we're here for a short period of time, right? It's not like we're here forever.“---SUPPORT THIS PODCAST: CLICK HERE---BRAD MARSHALL WEB https://cyclingforsalvation.com YOUTUBE https://bit.ly/2QEeJVw--- AND SOMETIMES ... WHY?: WEB https://www.andsometimeswhy.com EMAIL mailto:andsometimeswhypod@gmail.com INSTA https://www.instagram.com/andsometimeswhypod FB https://www.facebook.com/andsometimeswhypod TWEET https://twitter.com/sometimeswhypod

Brad Marshall is a former cancer researcher who now raises and sells the meat from pigs raised in a very special way that he sells on FirebrandMeats.com We talk about: Brad's genetics and cancer research background His interest in food and move into farming How pig breed and feed dictates fat content Corn in USA vs barley in northern Europe and northern USA Brad's struggles with weight and use of Atkins / keto The Hyperlipid blog Linoleic acid danger and abundance of it in the restaurant industry Valerie Reeves' thesis on stearic acid leading to The Croissant Diet The protons thread on Hyperlipid explained in more simple terms Why saturated fat is so good for satiety vs. linoleic acid being so bad Why carbohydrates per se are not the main problem The Croissant Diet as the other French paradox The hypothalamus Why calories in calories out is so simplistic The recent history of making pigs more lean Traditional people would go to great lengths to remove PUFA from foods Lack of diversity on farms Valerie Reeves' thesis - https://uknowledge.uky.edu/physiology_etds/3/ Brad can be found at: Blog - https://fireinabottle.net/blog/ Twitter - https://twitter.com/fire_bottle Instagram - https://www.instagram.com/fireinabottle Website - https://firebrandmeats.com Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Online gaming is massive and if your child loves playing them, you'll know the struggle to get them to do anything else is real. Maggie talks to Good Game Spawn Point host Rad Yeo about how gaming isn't all bad. And she taps into the brain of addiction specialist Brad Marshall on how to find the right balance, and what to do if you think your kid has a gaming problem.

On this episode I was joined by Muay Thai fighter and current Professional Boxer, Bradley Marshall. Brad and I spoke about his journey through martial arts and how he developed with his experiences. We can be found on the below: Instagram: Bradley Marshall - Fisticuffs_Podcast Facebook: Bradley Marshall - Fisticuffs_Podcast Twitter: Fisticuffs_Pod Youtube: Fisticuffs

Former college player Brad Marshall shares from playing two sports in college along with getting his undergrad and graduate degree before taking these experiences into the real world working with athletes in Episode 16. Here are a few of the key points we discussed...1. How a mentorship in college with a professor helped pave the path to going to grad school for sports psychology 2. Brad's experiences and process to help athletes and active military to maximize their performance 3. Why asking the right questions is the best way to build trust and how he does this working with teams at FOCUS Unlimited 4. How crossfit has not only allowed him to continue to compete but open doors in business...Brad's experiences as an athlete, student and business professional are all working together in his day to day and is a great example of how to take the investment of what was been done to create wins wherever you're at today. To connect with Brad, you can connect with him on LinkedIn. To learn more about FOCUS Unltd.com, visit their website at focusunltd.com.

Episode14 with The Unplugged Psychologist,Brad Marshall, youth addiction and gaming. by Paul Knowles

Want to know how to motivate boys?Toss out your outdated beliefs about boys and men, says Maggie Dent, Australia's "boy champion" and author of From Boys to Men: Guiding Our Teen Boys to Grow Into Healthy, Happy Men. "Our boys aren't these tough, unfeeling humans," she says. "They've got incredibly tender hearts, and with appropriate guidance they can grow to shine."Boys Don't Want to FailBoys don't want to disappoint their parents. Or themselves. They don't want failing grades, lost homework, and dozens of uncompleted assignments. It may seem that way -- otherwise, they'd just do their work, right? But the reality is young, tween, and teen boys are still growing; they are still developing their organization and time management skills and sometimes (Ok, often), they fall behind. Nagging and browbeating them is not helpful. ("Of course that's not going to bring out the best in our boys," Maggie says.)"We've got to be careful that we don't treat our boys harshly," Maggie says. Instead, "we really need to build understanding so we can support them and help them navigate the world." Yet in many places, shame and punishment are still the primary tools used to "motivate" boys.Motivating BoysThe neurobiological changes of male puberty can actually affect boys' motivation -- and explaining that fact to young boys may prevent some negative self-talk that could otherwise further thwart their motivation.Helping boys understand that relevance of school assignments and house rules to their lives can also increase their motivation. A boy who knows why something is important to his life (and how it will help him with things that matter to him) is more likely to follow through than a boy who doesn't understand why you want him to do something that seems absolutely irrelevant to him.Boys may also need adult assistance to break down overwhelming, seemingly insurmountable tasks into smaller bits. Instead of telling a boy with failing grades to "bring up your grades," work with him to identify one subject to focus on. Together, develop a plan to pull up his grades in that one class. Support and encourage his efforts, and celebrate his achievements. His successes will fuel his sense of competence, which will lead to increased confidence."There's nothing better for confidence and motivation than small doses of success," Maggie says.In this episode, Jen, Janet, & Maggie discuss:Why it's essential to laugh w boysGiving boys time to growHow shame impedes boys' motivationWhy so many boys struggle in middle school & high schoolPace of male developmentHelping boys with failing gradesResponding to boys' “crazy plans” (Pro tip: The phrase “give it some thought” is your friend!)Empowering boys' inner compassGaming & digital technologyThe power of positive noticingLinks we mentioned (or should have) in this episode:MaggieDent.com — Maggie's website (LOTS of good stuff here, including a link to her podcast, Parental as Anything, and links to her courses & books)From Boys to Men: Guiding Our Teen Boys to Grow Into Healthy, Happy Men, by Maggie DentGender Equality, Boys & Men — ON BOYS conversation w Richard V. Reeves (mentioned by Maggie)Maggie Dent: What Teenage Boys Really Need — 2020 ON BOYS episodeMaggie Dent on Mothering Boys (Part 1) — ON BOYS episodeMaggie Dent on Mothering Boys (Part 2) — ON BOYS episodeunpluggedpsychologist.com — website of Brad Marshall, the “unplugged psychologist” mentioned by MaggieNeed help with your boys?Subscribe to Jen's newsletter, Building Boys BulletinJoin Janet Allison's real-time, monthly group coaching program, Decoding Your Boy Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy