Podcasts about radiohealing

Today I want to talk about the importance of changing the conversations in your life.   Why do we listen to various opinions on endless subjects, and why are we willing to fill our minds with information that doesn't really apply to our lives? We don't need more information, we need more wisdom. It seems like it's so difficult for us to really be ourselves and transform our lives in ways we've only imagined. Wouldn't you like the keys to understanding how to do just that?   Today I Discuss: Choosing wisdom over more information and learning how to take action The illusion of our limitations from the outer world and why we need to go within Changing the conversation in your own mind and stepping into your power Tuning into what moves you and what you're most passionate about Why it's difficult to be ourselves and transform our lives What freedom means and how you can use it to connect deeply with yourself Letting go of thoughts that bring forth negative emotions The defining principles to transform your life and the principles of change How to tune into our minds of infinite intelligence and create what we want Increasing your initiative and removing fear and limiting beliefs Signs that you are living in stress and how to deal with it effectively Failing forward and generating lasting success through introspection What needs to shift within you so that your life is on fire Living from truth, honesty, integrity, and caring   Visit:  VoicesofCourage.us

Today we discuss finding your courage in even the darkest of times and how to create more peace and harmony in your life.   Special guest Robin Jillian shares her powerful insight on how we can love ourselves in a much greater way by letting go of fear, guilt, and self-blame in order to rebuild and become our most authentic selves and live the life we’ve always wanted.   We Discuss: Tuning into your higher self and a higher consciousness The principles of the laws of success How mentors and coaches can help you take your life to a completely new level Embracing the deepest, darkest parts of yourself to have more peace in your life What it means to be your authentic self Learning when to “surrender” and go with the flow of life How to create a healthy and prosperous life through the power of spirit The strong role that trust and intuition play in transitioning your life Acknowledging pain in order to rebuild and have the power to change Why it’s so difficult for people to be honest with themselves and transform their lives Letting go of judgment, self-blame, and guilt in order to evolve How to love ourselves in a much greater way and be the best version of ourselves   Visit:  VoicesofCourage.us

Today we discuss flying with eagles and how what everyone does in even the smallest deeds matters and makes a mark on the world.   Speaker, Author, and Thought Leader, David McNally, joins us today to share how we can make our lives bigger and better through how we interact with and contribute to others. He shows us that you don’t need a big name, fortune, or to be on the cover of TIME Magazine to make a powerful impact.   We Discuss: Why our words and our spirit have so much power over how we impact others How a simple compliment or acknowledgment can change someone’s whole day Becoming conscious of who we are and the energy we put out into the world The ripple effect of positivity that can change lives What stops a lot of people from believing that they’re enough Letting go of a hopeless victim mentality and soaring like an eagle Articulating your purpose to transcend the difficulties of life Taking responsibility for creating the future we want   For the full show notes visit: www.ChangeItUpRadio.com

Today we discuss finding the keys to healing your body and taking a new direction in your life.   In this episode, special guest Kerri Hummingbird talks about her Skills, Not Pills movement, and shares alternative healing modalities that can be used to help transform lives so that people do no longer need to rely on pills to cope.   We Discuss: Changing habits in our lives through awareness 6 Steps for connecting with your own self through the power of healing What drove Kerri to start the Skills, Not Pills movement and what it’s all about Why we have such high pill usage in the United States How to grow and maintain health in a proactive way Suppressing symptoms rather than addressing the root cause of a problem Skills to heal in ways that you probably never thought were possible Becoming aware of the story that you tell versus the story you want to live your life by The excuses that people make to avoid the process of healing themselves Shifting consciousness through deep listening The first step in reinventing yourself The 3 skill sets you need to change anything in your life   Visit:  VoicesofCourage.us

We all want to be young forever, and the fountain of youth is something that many of us are in search of. Today we are going to find out where it is and how to access it.   Our guest, David Schmidt of LifeWave Technology, shares some amazing secrets about anti-aging, being healthy, and staying pain-free.   We Discuss: What's up with anti-aging - is it about health or vanity? Why we age and how we can slow down the process How we can access the fountain of youth Reducing pain, swelling, and inflammation in the body Meditation and how it has powerful anti-aging benefits Using Energy Medicine and Phototherapy for pain relief Why inflammation isn't always a bad thing and how it's necessary The negative ways that food can impact and affect our bodies What collagen is and how it affects us from the inside and out What nutrients can be used to turn on our collagen production 3 steps that you can take today to slow down aging and have better health and nutrition   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss two hot topics - health and love.    Our first guest, Emunah Malinovitz, is an expert on conscious relationships, sex, and masculine and feminine energy. This goddess of love shares amazing information that she's learned throughout her journey about how to have better relationships, stronger communication, and a deeper connection with your partner (just in time for Valentine's Day!). Our second guest, Megan Fenyoe, is a Health and Mindset Coach with Mission Strength who shares her utmost appreciation for the countless benefits of embracing good health and having a positive mindset. She discusses the powerful methods that she uses regularly in her own life and to inspire others to live healthier through their mind, body, and soul.   We Discuss: Why people are often afraid of commitment and close themselves off from love The myth that only women desire a deep connection in relationships How to have healthier relationships and change our world for the better Resentment and its power to create a disconnection between you and your partner Incorporating communication tools that create a safe space to listen and be heard The physical and emotional connections that men and women crave in a relationship Using respect and appreciation instead of space and silence with your partner The 3 keys to having hot, sacred love that lasts Dealing with the ups and downs in relationships and the power of forgiveness Why sex should be a priority and how to connect through sensuality and intimacy The need for commitment and clarity in all aspects of our lives The 5 step system that will take you from being stuck to finally believing you are enough Using cognitive restructuring to identify and combat negative thoughts and feelings Discovering what is potentially holding you back and clearing it from your life Developing a productive and inspiring morning routine that works for you Controlling mindset blocks ignoring those pesky subconscious limiting beliefs   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss amazing people who have made the transition from stardom to service by making an impactful difference in the world.   With the Super Bowl just around the corner it seems pretty fitting that our guests, Lynell Hamilton, 2010 Super Bowl Champion with the New Orleans Saints, and Brock Watson, the commissioner of NFL Leagues United, are joining us to share how they’re applying their knowledge, experience, and love of football towards making a big difference in the lives of others, especially the younger generation.   We Discuss: What it means to be a star or someone who impacts others The 7 habits that make people positive impacters Different ways to reprogram our subconscious thinking 3 questions you can ask yourself to tap into a higher realm of consciousness Helping professional athletes transition into their second career Why the end of a career as a professional athlete often requires a plan b The value of skillsets learned in the NFL and how they affect an athlete’s transition The goals of the NFL Alumni Association and NFL Players Association The Wellness program created by the NFL Alumni and its 5 dimensions of wellness What the NFL Leagues United is doing to teach children how to play football safely How non-contact leagues allow kids to play football while reducing the risk of injury How the NFL leagues are addressing CTE and concussions on the field The powerful benefits of team sports and why it is important to be of service   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss love and money – two of the most difficult areas in so many people’s lives.   Our guest, Glenda Shenkal, also known as the “True Love Guru,”  shares helpful insight on finding true love and transitioning from the single life to a happily partnered life. Our sponsor, Cheri Blair with MJL & Associates, talks with us about how women can take control of their finances instead of making a man their financial plan.   We Discuss: Love – what does it take to have a good, loving relationship? Starting with self-love and valuing yourself Where does self-love or the lack of it come from? What people should do to prepare themselves for love The transition from single life to a happily partnered life Overcoming the grief that can come with being single Becoming a magnet of attraction 4 key concepts to integrate change into our lives Why women often struggle with planning for retirement   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss harnessing your entrepreneurial ADD to kick your business off to an amazing start this year!   Our guest, Dr. Elisa Magill, talks about empowering entrepreneurs to manage workplace relationships, everyday distractions, and build the mindset for optimal growth and productivity. Elisa has spent decades studying the brain and individual differences, looking for ways to help people reach their true potential and energize their brain, body, and business… living life by design versus default!   We Discuss: Success habits that will make a difference in your life Taking action to ensure an abundance of success over busyness What is Entrepreneurial ADD? How to recognize and acknowledge it? Delegating responsibilities to others to maximize your strengths Tapping into your emotions - EQ (emotional intelligence) versus IQ The Intentional Brain Flow Formula What to do when you're feeling uninspired and unequipped Courage and how you can bring it into the new year Clearing self-sabotaging beliefs from our subconscious mind   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss the pros and cons of resolutions and why they don't usually work, along with how you can have more vitality and greater enthusiasm in the new year! Our guest, Yvonne Larson, shares how to break the vicious cycle of failure and invites you to give yourself the gift of living your optimal life by never making a New Year's Resolution again. If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation, you need to look no further! Yvonne is on a mission to help you transition out of 2017 in the most powerful way.   We Discuss: The pros and cons of resolutions and why they don't always work Steps for setting attainable goals and resolutions in your life The importance of aligning your conscious and subconscious goals Tips for reprogramming your subconscious mind Expanding on what we did well in the previous year How we get more vitality in our lives in 2018 How to overcome exhaustion and supercharge your body with the J.I.V.E Technique How to disrupt the pattern of being a hyper-driven, over-achieving Solopreneurs to decrease your risk of suicide when your successes aren't bringing you satisfaction How goal setting can become fatal and why we're compelled to repeat the pattern of failure How to create a live a life that’s congruent even when your image or ego is at stake What we can do to build a foundation and manifest our dreams   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com  

Today we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life.   Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility. Our second guest, Gary Sinclair, is a leader in energy medicine and shares his outlook on love and healing, as well as his latest work, Soul Link, which produces 100% successful results for neutralizing PTSD memories in seconds. Our third guest, Dr. Jonathan Smith, talks about living a longer, healthier, and more sustainable life, as well as the lack of necessary focus on health maintenance versus health care.   We Discuss: Strategies for reducing stress and bringing more joy during the holidays Finding happiness after disaster Sandra's experience in surviving a wildfire and her process of recovery The hardest part of the comeback journey for disaster survivors The ComeBACK Formula - 5 steps to transform crisis into possibility Exercising choice over response  Using the LIVE Formula to avoid making mistakes that can cost you your life The concept of "love living" rather than "love seeking" Using energy medicine and memory energy therapy to neutralize bad memories Good health - why we need it and how we can obtain it The 3 determinants of good health Asking doctors the necessary questions about prescribed medications Spending on health maintenance versus healthcare   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss food, fun, and fitness.   Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing app for fitness. Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail.   We Discuss: Food and the holidays – the struggle with temptations Letting go of guilt or shame that stops you from enjoying the holidays A fitness app that provides a complete solution to change the fitness and health market The Athex movement and the technology behind it Two big problems in the fitness industry Using the Athex app with your New Year’s resolution Tips for getting through the holidays and not gaining unwanted weight Making realistic goals for what you want to achieve in life The benefits of a food tour experience and what it entails   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we have three amazing guests join us to discuss living a life of purpose and solutions for women in transitions.   Our first guest, Christine Garde, shares some inspirational stories about her prior work with gang members in South San Diego and also some of her current work in Mozambique, Africa where she focuses on two primary needs: education and feminine hygiene. Our second guest, Natasha Todorovic-Cowan, discusses how too much has been made of a thin generation gap but not enough of a very real and wide communication gap, and the elements organizational leaders need to get the most out of their people. Our newest sponsor, Cheri Blair with MJL & Associates, has been serving and empowering women, pre-retirees, business owners, and their families with financial services for over 23 years. Today she talks with us about how women can take control of their finances and avoid “Bag Lady Syndrome.”   We Discuss: Ordinary people doing extraordinary things Tangible actions to help people who want to live a life of purpose move into action How to overcome obstacles that seem impossible How to make a difference in the world even when you have limited time or resources Unique ways of looking at transition in individuals, families, organizations, and society What organizations need to do to enable people to work at their maximum potential The things that divide us as people versus what keeps us connected The elements used to impact and shape transition Paying attention to our reaction to change and how it makes us feel Bridging challenges in the work environment and becoming comfortable with emotion The misconceptions of generation gaps and how people can effectively communicate Tips for managers to become more resilient to change and connect in a powerful way Why women should make financial planning a priority The first 3 steps that women need to follow to take control of their finances Putting value into future comfort as well as present comfort The biggest financial challenge that many women face Ways that women can avoid the “Bag Lady Syndrome”   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we talk about how to increase your pleasure during the holidays and every day.   Our guest, Caroline Andrews, is a Relationship Coach and expert on the Power of Pleasure. She shares helpful advice for fueling your energy and relationships with the joy of finding pleasure.   We Discuss: How to increase your pleasure during the holidays The difficulties that we are sometimes faced with during the holidays Choosing what you want to do vs. getting guilted into things that rob you of your energy Getting caught up in the "shoulds, have to's, and musts" instead of enjoying the moment Making the choice to take action in a positive and upbeat way Achieving the right attitude and mindset to boost your positive energy Forgiveness and how to handle conflict effectively What has to happen for us to create great memories during the holiday Creating our own reality through what we think and say How the holidays can be a tough time of the year for those suffering from loss The benefits of making a gratitude list and being of service to others Increasing your sensual side of pleasure and learning how to nourish your mind and body The benefits of putting personal growth as a priority in conscious relationships Being comfortable with asking for what you need from others Using pleasure to fuel self-love and self-care How to overcome limited thinking Tools to help couples have a smoother relationship and increase their joy The importance of hearing and validating your partner The power of vulnerability in a relationship   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss intuition and how to make better choices and get greater results in life.   Our first guest, Shawna Allard, joins us to talk about the power of developing, understanding, and trusting our intuition. Our second guest, Brenda Geary, shares her personal story of her transition from terrible health to vibrant health.   We Discuss: How to make better choices and get greater results in life Creating more success in life through following your intuition How common sense relates to intuition Knowing when to push forward, when to pull back, and when to surrender Letting go of disempowering ways of showing up in the world Naturally intuitive people and those that have to work to develop a stronger intuition The various forms of intuition that different people experience The conscious mind versus the intuitive mind - What we allow to control us The differences between intuition and channeling How intuition can serve our person health Finding our own intuitive voice Exercises that can be done daily to improve intuition Understanding the difference between mind chatter and intuition The impact that stress can have on our immune system Using empowerment to combat difficult environments and situations Acknowledging what is and isn't working in our lives Natural healing modalities versus prescription medications Nutrigenomics - What is it? The impact that Nutrigenomics had on Brenda's life NRF2 Activation and how it works The power of an open mind on our health and overall quality of life Making the conscious decision to stay positive and not let physical perspective take control Smart Money Segment with Steve Sexton from Sexton Advisory Group   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss how to cultivate the perfect mindset to be an Entrepreneur and create wealth.   Our first guest, Jill Lublin, share advice on kindness and how applying it in everyday business can contribute significantly to building wealth. Our second guest, Robert Allen, talks about the values that drive success and the power of making strong commitments.   We Discuss: Cultivating the perfect mindset to be an entrepreneur and create wealth What keeps people stuck with not being able to generate money in their lives Doing what is “reasonable” or “realistic” versus having dreams and big goals How the word “How?” gets in your way Kindness and building wealth – how do they combine? The benefits companies receive by actively practicing kindness What practicing kindness means on a corporate level and how it can be implemented Some of the best ways that people can tune into their kindness and apply it to everyday business ROI (return on investment) versus ROK (return on kindness) The power of giving and how it generates success for people The differing mindsets of entrepreneurs and employees The top values that drive success The 4 maps of happy, successful people The importance of making strong commitments Smart Money Segment with Steve Sexton from Sexton Advisory Group   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss transitions in politics as well as health, happiness, and improving relationships.   Our first guest, Senator Steven Thayn, talks about education and healthcare in the USA, empowering individuals over institutions, and improving access to primary care. Our second guest, Dr. Jane Guyn, shares advice and strategies on relationships and the powerful impact that sexual health and intimacy contribute to our overall health.   We Discuss: Education and healthcare in the USA Improving access to primary care where prevention takes place The win/lose approach to our current political system and what needs to change Empowering people instead of institutions - lowering costs and improving outcomes Getting students engaged in their education Important points that can improve medical care in this country Focusing on access to primary care before we focus on access to hospitals Changing the way that primary care is paid for - insurance versus membership plans Couples creating a happy ending in their relationship and transforming their lives Living an imbalanced life and only being tuned in to certain areas while neglecting others The "Hollywood hype" of a perfect life and the effects of unrealistic expectations Rearranging priorities and making time for the things and people that matter to us Deconstructing barriers and creating a path and plan to great connection in relationships Becoming aware of your environment and how it could be affecting your intimacy Breaking habits and finding solutions with the right information and conversation The pain or embarrassment that may come with discussing intimacy How to cope with negative feelings of rejection from your partner Tips for becoming more intimate in your relationship The importance of sexual health to our overall health and happiness Smart Money Segment with Steve Sexton from Sexton Advisory Group   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss some of the causes and cures for violence in our communities.   Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life.   We Discuss: The recent tragedy in Las Vegas The wounds and grief that follow tragic events How our wounds can affect the way we behave and what we believe The importance of increasing help and awareness for mental health Going beneath the surface to face pain and fear Healing within ourselves and as a society How tragedy brings people together Why we need to rid violent language, behavior, and influences from our lives Releasing stress and living a positive life Changing your mindset - a mindset that takes us down the wrong path versus an abundant mindset The choices we need to make to create change The negative effects of repressed anger being stored in the body Releasing negatively charged energy through inner reflection Jolen's simple technique for releasing "stuck" emotions that are bringing you down The life-changing combination of positive thinking and shifting your emotions Smart Money Segment with Steve Sexton from Sexton Advisory Group   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com

Today we discuss some of the steps you can take to increase your dream power and take your life to a whole new level.   Our guest, Debbi Dachinger, shares the most important ingredient for changing your life, and why it's so important to dare to dream!   We Discuss: Some steps that you can take to increase your dream power and take your life to a whole new level Addressing your doubts and fears The freedom that comes with the courage to start over How people have dreams but don't work to make them come true The most important ingredient for making dreams a reality What separates the dream achievers from the wishful thinkers The importance of having a strategy Reverse engineering your dreams Getting over the voices inside your head Setting rewards for yourself and taking baby steps Having a success cycle vs. a failure cycle How transitions can lead to new opportunity Following your intuition and staying on course Smart Money Segment with Steve Sexton from Sexton Advisory Group   Learn More About Hosts Paula Shaw and Ken D Foster   Visit: www.TransitionRadioShow.com