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In this episode, Heather @heatheradams.fitness and Val @valerielusvardi explore the role of FitTech in our health journeys—where it helps, where it hinders, and how to find a sustainable middle ground. They break down how tools like the Oura Ring and tracking apps can support awareness around patterns like weight fluctuations, menstrual cycles, and sleep, offering helpful insights for long-term well-being.But with that data comes a caution: technology should enhance, not override, our ability to listen to our own bodies. Heather and Val emphasize the importance of balancing external feedback with internal cues, and they offer practical ideas for self-tracking that prioritize movement, recovery, and intuition over rigid metrics. Whether you're deep into fitness tech or simply curious, this conversation is a thoughtful guide to using it without losing touch with yourself.
How I Raised It - The podcast where we interview startup founders who raised capital.
Produced by Foundersuite (for startups: www.foundersuite.com) and Fundingstack (for VCs: www.fundingstack.com), "How I Raised It" goes behind the scenes with startup founders and investors who have raised capital. This episode is with with Pablo Srugo of Mistral.vc, a seed stage venture capital firm based in Toronto that invests in early stage startups that have achieved (or are close to reaching) "product-market fit." Learn more at https://mistral.vc/ Previously, Pablo was the Founder of Gymtrack, a VC backed startup in the FitTech space. In this episode we go through Gymtrack's wild startup rollercoaster ride, from raising capital, to getting a strategic investor, to getting an acquisition offer -- all to have it come crashing down suddenly. We also talk about how being a VC is different (hint: easier) than being a Founder, how to use a podcast to stay top of mind with Founders, the perils of strategic investors and much more. How I Raised It is produced by Foundersuite, makers of software to raise capital and manage investor relations. Foundersuite's customers have raised over $21 Billion since 2016. If you are a startup, create a free account at www.foundersuite.com. If you are a VC, venture studio or investment banker, check out our new platform, www.fundingstack.com
Pablo Srugo is a Partner at Mistral, investing in Seed stage startups. Prior to Mistral, Pablo was the co-founder and COO of Gymtrack, a VC-backed startup in the FitTech space. Pablo also hosts The Product Market Fit Show where he discusses how popular companies found Product Market Fit. In this episode, we talk about - - How Pablo almost became a millionaire by 25, but instead went bankrupt? - How he helps companies find real Product Market Fit and not fake growth numbers? - What are the 5 steps to Product Market Fit? - Importance of staying lean until Product Market Fit is achieved - How should startups navigate the increased focus on profitability? & lots more Links: ⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://www.podcast10x.com/ Mistral - https://mistral.vc/ Pablo Srugo on LinkedIn - https://www.linkedin.com/in/pablosrugo A Product Market Fit Show - https://pmfshow.buzzsprout.com/
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week's episode covers some big headlines as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, discuss some of the fitness, health and wellbeing stories hitting the headlines. Every week, our hosts discuss the breaking news, providing their own perspective on the headlines whilst provoking thoughts and conversations. In today's slightly extended episode, discussions cover: Muscle Centric Medicine and its link to longevity. IKEA's entry into the home fitness market and the potential impact. Apple acquiring Peloton – insights, feasibility and impact. Patent infringement in the Fittech and Wellness industries. Apple's brand image versus its commercial objectives. Diversity, Equality, Inclusion (DEI) – can brands be everything to everyone? Bryan Johnson's anti-aging Blueprint project. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/
The journey to Product Market Fit (PMF) and the common pitfalls for first-time founders are abundant, and finding a trusted guide to help you on your startup journey can be just as difficult. Our guest today is Pablo Srugo from Mistral VC. With his roots in co-founding Gymtrack and transitioning to venture capital, Pablo has seen or experienced many of the challenges of being a founder.In our discussion, Pablo highlights the importance of solving real problems and valuing customer feedback. He also dives into the importance of pivoting for startup survival, sharing real-world examples from his investment career. He wraps up by advising founders on balancing the long-term vision with the immediate quest for PMF, emphasizing the integration of customer feedback and market insights into their strategies.About Pablo Srugo:Pablo Srugo is a Partner at Mistral, based in Toronto. Prior to Mistral, Pablo was the co-founder and COO of Gymtrack, a VC-backed startup in the FitTech space. Pablo also co-founded an online tutoring platform, which was acquired in 2014.He also is the host of The Product Market Fit Show.(01:20) Pablo discusses his transition from founding a tutoring marketplace and Gymtrack to venture capital at Mistral VC(04:19) The importance of empathy in venture capital and how his founder experience helps him understand the challenges of reaching milestones like 10K or 50K MRR(06:26) His time as an Entrepreneur in Residence at Invest Ottawa, noting the common challenge startups face in achieving product market fit due to focusing on less significant problems(08:56) Choosing the right early customers and focusing on core business values.(10:57) Pablo's experience with Gymtrack, discussing the challenges of finding product market fit and how revenue is not the only indicator of success(13:02) The struggle of gaining significant traction and the realization that their solution was not a top priority for their customer(23:35) Founder's responsibility for achieving product market fit with VCs playing a supportive role(28:12) ADA's challenges with customer service quality as its user base grew(30:24) The importance for founders to understand customer pain points and get real-time feedback, rather than delegating key roles too early(31:07) The balance of patience and urgency in venture capital, especially when a portfolio company is struggling to find product market fit(33:50) The tendency of founders, especially first-timers, to rush into building products without fully understanding the market or customer needs.(35:39) Why Minimum Viable Products (MVP) should deliver real value rather than being a half-finished product(41:16) Pablo shares his love for learning about the origin stories of companies like DuPont and FedEx, and the importance of understanding the journey to product market fit(42:00) The power of being a resilient “founder cockroach”Fast Favorites:*
Heute u.A. mit diesen Themen:OpenAI: Sam Altman kehrt zurückStartup-Wachstumsfonds gestartetPilotanlage für grünes MethanolBinance akzeptiert Milliardenstrafe, Chef gehtNodeVenture ist insolventEU-Ermittlungen gegen Delivery HeroDeutsche Bank gesteht Kartell einGetyourguide dämpft IPO-PläneFinTechs des Jahres gekürtSeed-Runde bei Fittech Company
On this week's episode of the Escape Your Limits podcast, our guest is Jim Huether. With a deep-rooted interest in technology, innovation and building global business success, Jim Huether joined Hyperice in 2014. At the time the company was achieving sub $1 million in annual sales. By 2020, under Jim's leadership, the brand was raking in more than $200 million per annum in global sales and had firmly established ‘recovery' as an exciting new growth sector. Recognized by Inc. Magazine as one of 500 fastest growing companies in America four years on the trot, Hyperice has carved its place as a market leader not just in recovery but now in the wider Performance and Wellness Technology Space. In this episode, Jim talks through Hyperice's journey from startup to global leader in an emerging market. Topics covered included: The challenges of developing a start-up business. Shifting from a compression to a technology brand. Growing the brand beyond hero products. Attracting the right investors. Pro athlete engagement. Breaking into new, complementary markets. Apply data to improve performance. Engagement with the gym sector. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalogue: https://escapefitness.com/support/catalogue ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/
In this live, Haylee and I dissect growth opportunities for a fitness app currently doing about $3M ARR. The app uses AI, and is looking to continue to move with the trends in its niche. The company is also struggling with paid ads. Tap in as we discuss why following the trends may not be the right move plus how to test with paid ads in the right way until you find the right mix. For any app like this, the ceiling is infinite. When your incremental cost to add a new user is $0, the only constraint you have is CAC. Once solved for, you can grow... quick. Enjoy!--------
FitTech-bolaget Volumental har scannat miljontals fötter och vill med sin AI-tjänst säga hejdå till det traditionella storlekssystemet för skor genom att säkerställa en perfekt passform. På köpet vill bolaget göra en insats för klimatet genom att bidra till färre returer. Deras komersiella chef Maria Danell är med oss i studion idag och ska lära oss allt om denna spännande teknologi och hur det kan revolutionera vårt sätt att handla på i framtiden. Glöm inte prenumerera och följ oss på instagram
On this week's guest episode of the podcast, Carolina had the pleasure of speaking with President and Co-Founder of Walla Software, Laura Munkholm. Laura worked in the fitness industry for over 15 years as a teacher, studio manager and owner of a fitness business & software consulting firm- over the years, she became fed up with the lack of progression in the FitTech industry and that is when she and her partner developed their specialty software to help studios save time and capture more revenue. In today's conversation, they dive into Laura's previous career experience, how her career has progressed since the beginning, the realities of being an entrepreneur, trusting the timing of your experience as an entrepreneur, what she would do differently if she started now, and the impact a community of those who you work out with can have. This episode is both motivational and educational for anyone curious about the entrepreneurial world. Timestamps: 00:00-02:36 - intro 02:36-04:00 - the process of finding Walla 04:00-09:06 - weaving community into fitness 09:06-18:48 - being a female entrepreneur + advice for those who want to start out 18:48-26:33 - self care practices to help you turn off work 26:33-29:47 - what she would have done differently now 29:47-36:08 - finding balance between work, social life and personal family life 36:08-41:36 - rapid fire q's + outro Where to find Laura: Walla's Website: https://hellowalla.com/ Laura's Instagram: https://www.instagram.com/lmunkholm/ If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices
As a boutique fitness studio owner do you feel like you are juggling all the balls and wearing all the hats? Do you wish your studio software actually saved you time? Then this week's podcast episode is for you. Laura Munkholm, Co-Founder and President of Walla shares her secrets on how to save time while growing your studio. Laura is the president and co-founder of Walla, studio management software for the boutique fitness industry. As one of a handful of female founders in FitTech, and a former studio operator, she is unique in understanding the industry challenges, and how to support studio owners. She has consulted for hundreds of studios globally, built communities around fitness software, and is a featured industry speaker on sales, retention, and customer success. Taking from her background in competitive sports, studio management, and sales, she built a company and platform that can give studios the edge in the new world of wellness. Be sure to take notes as Laura shares: Why it's important to operate from a perspective of what's possible vs what can we do with what we have How crucial it is to surround yourself with people who ask, “Why not?” Why it's essential to work with people who are the challengers, the disrupters, the ones who not defined by existing systems and the status quo Why asking for feedback from your customers is critical to growth Be prepared to get motivated to take your business hiring to new levels with Laura's inspiring advice - let's get hacking! Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.
In the latest edition of the Omni Talk Fast Five, sponsored by Microsoft, the A&M Consumer and Retail Group, Takeoff, Sezzle, and Silk, Chris Walton and Anne Mezzenga along with special guest hosts Jonathan Sharp and Billy Christensen discuss: Victoria's Secret Offering FitTech With Verifyt For the full episode head here: https://omnitalk.blog/2022/11/17/fast-five-video-target-takes-a-tumble-gap-sells-on-amazon-nike-just-does-it-again/
Footwear retail execs extraordinaire Marisa Kinney of Red Wing and Alper Aydemir of Volumental stop by Shoe-In to explore Red Wing's wholistic approach to the ultimate fit experience. With a hyper focus on the customer experience, reducing returns, and driving more sustainability, Marisa and Alper have partnered to provide Volumental's FitTech solution to Red Wing shoppers across the country. Learn all about it on this episode. With special guests: Marisa Kinney, Sr. Director, Global Retail, Red Wing Brands of America, Inc. and Alper Aydemir, CEO & Co-Founder, Volumental
On this week's episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology. In today's episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe's success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space. Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens. Today, he shares: The defining purpose behind his multiple businesses How e-sports has evolved over the years and why it is a booming success His expertise in NFT's, blockchains, and WEB 3.0
It was absolutely amazing to talk with Mason Bendewald! Watch / listen / learn from Mason, an icon in the fitness industry. For over 20 years Mason has helped build top fitness companies and coached trainers to become on-camera fitness stars. He's crafted innovative programs that shattered sales records beginning with the home fitness sensation P90X. Mason went on to become the Chief Production Officer of Daily Burn (an IAC Company) and launched the first fitness streaming service of its kind; he built the entire streaming library, creating the most comprehensive modern fitness catalog ever, training 13 world-class trainers, and creating 18 programs with over 200 workouts. Mason's goal is to help trainers become masters in front of the camera - so they can help more people and simultaneously make more money with less effort. Mason also consults with startups and established brands, cutting through the uncertainty by guiding Production teams with his 20 years of fitness production experience creating innovative programming. Mason has directed top fitness personalities like Bob Harper (Biggest Loser) and movie star Kate Hudson, and worked with fitness companies such as: • TONAL • iFit • Nordictrack • FightCamp • Beachbody • TitleBoxing • BoxUnion • Supernatural VR • The Platform Studios in Dubai • Technogym in Italy • Featured Speaker at FitTech in Germany To reach Mason Trainers free E-Book 10 SECRETS the TOP 1% of Online Personal Trainers Do OnCamera: https://www.ptvideoacademy.com/optin-... Mason's Company http://www.MegaMace.com
On this week's episode of the Escape Your Limits Podcast x On the Edge, Emma Barry & Matthew Januszek continue their journey at IHRSA 2022 where they grateful to take part in the inaugural FitTech Club member event. There were over 90 members and special guests in attendance, and they had the opportunity to network and share their innovations at the convergence of health, fitness, and tech. The FitTech Club is a global community of founders and executives in the areas of fitness, health, wellbeing and technology. With over 50 companies that already joined, they help the members to grow their business faster, together. They sat down with some of FitTechs biggest innovators, including the founder of The FitTech Company herself, Natalia Karbasova. In this episode, guests share insights on: •how the metaverse and connected fitness will be impacting the fitness industry over the next five years •the views from these venture capitalists about what things they believe are essential to ensure new start-ups succeed •and how entrepreneurs are utilizing block chains to incentivize people to workout To learn more about FitTech, click here! https://fittechsummit.com/
This week on the podcast I am joined by Laura Munkholm. Laura is the president and co-founder of Walla Software, an all-in-one business management platform for boutique fitness studios. As one of only two female executive leaders in FitTech, Laura is highly unique in that she deeply understands the Walla user. Not only has Laura taught yoga herself, she's also led a boutique studio chain in doubling their revenue within 12 months, consulted for hundreds of studios around the world, built communities around fitness software, and spoken at dozens of conferences on sales, retention, and customer success - and what your software has to do with it. In this week's episode, we are talking about Laura's journey with yoga and how she came to work with boutique yoga studios doing management and consulting. She shares some of the top business lessons she's learned, the challenges that yoga studios are facing, and how a great software can help to improve your yoga studio and business. Enjoy! This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom. This episode is also brought to you by MagicMind. As yoga teachers and business owners, we are often juggling a million things at once so productivity and efficiency are super important! That's why I am very excited to be partnering with MagicMind. MagicMind is a productivity drink that is made of all-natural ingredients and has adaptogens to help decrease stress, nootropics that boost blood flow, and Matcha to help keep you focused. I am super sensitive to caffeine, which means that I can't pound coffee all day to stay energized and productive and that's one of the reasons that I love MagicMind. There is minimal caffeine so you can get energized without getting the caffeine jitters and then the caffeine crash. Whether you are someone that needs a boost of productivity in the mornings or the afternoons, MagicMind is the perfect drink! I love to use MagicMind for a quick pick-me-up during the afternoon lag and I love to make it as a Matcha Latte! It's healthy, it tastes great, and it helps me get into my flow state. If you'd like to experience the benefits of increased productivity and mental energy, you can get MagicMind at www.magicmind.co/yoga and use code yoga20 for 20% off. In this episode: Laura's yoga journey The rewards and challenges of running your own yoga studio Lessons learned managing and consulting for multiple yoga studios The value of non-competitive yoga business communities Spotting opportunities in the yoga/health industry Giving yourself permission to make imperfect decisions Current yoga business challenges How to invest in the consistent practice of marketing Building an all-in-one business management platform for boutique fitness studios How Walla addresses fitness studio pain points Guest Links: Website: https://www.hellowalla.com/business-of-yoga Email: Laura@hellowalla.com
Episode 102 In this episode, I speak with Mohammed Iqbal Founder and CEO of Sweatworks the leading digital agency in fitness design and technology to create meaningful wellness journeys for everyone. Mohammed has established SweatWorks as a wellness technology brand unlike any other. The agency pursues innovation to make fitness engaging, beautiful and accessible to all. Topics Discussed: Rise of FitTech Fitness Lifestyle was Innate Unintended Consequences of Packaged Foods Diverse Perspective for Diverse Problems Overwhelmed By Choice Find Your Benchmark Access to Knowledge Willingness to Execute Last to First Leverage Data to Reduce Barriers to Entry Steady Persistence Wins Out Decide to Make the Change Live Your Values Instagram: @sweatworks Website: www.sweatworks.com LinkedIn: @sweatworks Reading: Anderson Cooper Listening To: Up First on NPR R&R: Foam Rolling SUBSCRIBE, SHARE, RATE and REVIEW *Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions. Please leave a rating and review Connect with me on YouTube , Instagram and Twitter Website: www.berestedbewell.com Xendurance: http://shopxnd.com/berestedbewell Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/ BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/ Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20 EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount #respecttherest #sweatworks #AI #fittech #nft #metaverse #presidentschallenge #restculture #taketimeoff #leadbyexample
Episode 102 In this episode, I speak with Mohammed Iqbal Founder and CEO of Sweatworks the leading digital agency in fitness design and technology to create meaningful wellness journeys for everyone. Mohammed has established SweatWorks as a wellness technology brand unlike any other. The agency pursues innovation to make fitness engaging, beautiful and accessible to all. Topics Discussed: Rise of FitTech Fitness Lifestyle was Innate Unintended Consequences of Packaged Foods Diverse Perspective for Diverse Problems Overwhelmed By Choice Find Your Benchmark Access to Knowledge Willingness to Execute Last to First Leverage Data to Reduce Barriers to Entry Steady Persistence Wins Out Decide to Make the Change Live Your Values Instagram: @sweatworks Website: www.sweatworks.com LinkedIn: @sweatworks Reading: Anderson Cooper Listening To: Up First on NPR R&R: Foam Rolling SUBSCRIBE, SHARE, RATE and REVIEW *Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions. Please leave a rating and review Connect with me on YouTube , Instagram and Twitter Website: www.berestedbewell.com Xendurance: http://shopxnd.com/berestedbewell Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/ BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/ Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20 EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount #respecttherest #sweatworks #AI #fittech #nft #metaverse #presidentschallenge #restculture #taketimeoff #leadbyexample
Natalia Karbasova is founder of the Fit Tech Summit and the Fit Tech Club, which helps promote knowledge about coming developments in fitness technology.She spoke with us right after this year's FIBO Global Fitness Summit in Cologne, Germany.Natalia shares a lot of valuable information about exciting developments that should help people live better lives while also revitalizing the traditional fitness industry.Exoskeletons, anyone? Plus AI, VR and more.But most important of all, she says, is human empathy. Technology without people is meaningless.I couldn't agree more.Resources and LinksFit Tech SummitFite Tech ClubNaamly -- Support our advertiser, who helps you keep in touch with your members
Our lives are shaped by our everyday habits. This is commonly known, but are we using behavioral psychology to really move the needle in the business of fitness and wellness? Today on The Business Side of Fitness Podcast, Laura Munkholm, Co-Founder and President of Walla shares how she's using personality typology to help studios retain their clients and more. Tune into this episode to learn: -The biggest surprise Laura came across when launching Walla -Why businesses continue to rely on antiquated legacy software -Breaking the glass ceiling in FitTech -What it was like to go from consultant to founder Check out the full episode to learn more from Laura by visiting: https://www.vanessaseveriano.com/podcast ABOUT THE HOST Vanessa Severiano has two decades of experience creating, developing and growing brands in the fitness & wellness industry. Learn more about working with Vanessa: https://www.vanessaseveriano.com ABOUT TODAY'S GUEST Laura Munkholm is the president and co-founder of Walla, studio management software for the boutique fitness industry. As one of a handful of female founders in FitTech, and a former studio operator, she is unique in understanding the industry challenges, and how to support studio owners. She has consulted for hundreds of studios globally, built communities around fitness software, and is a featured industry speaker on sales, retention, and customer success. Taking from her background in competitive sports, studio management, and sales, she built a company and platform that can give studios the edge in the new world of wellness. Learn more about Walla and get 50% off four months here: https://hubs.ly/Q015Sqpq0. **SPREAD THE WORD Please make sure to rate, review and subscribe to The Business Side of Fitness wherever you listen to podcasts. Your support means so much and helps more than you know! THIS SHOW IS PRODUCED IN PARTNERSHIP WITH SYNC FLOOR 86 percent of US adults taking virtual exercise classes plan to continue doing so as gyms reopen. That's a huge opportunity for anyone looking to launch or expand their virtual fitness offering. Our friends at SyncFloor offer a catalog of over 16,000 songs by the best independent commercial artists. It's great music that can be affordably licensed for both live and Video On Demand fitness classes Listeners of ‘The Business Side of Fitness Podcast' get their first 30 minute class covered for free. Just go to https://fitness.syncfloor.com **INTERESTED IN BECOMING A PARTNER? Inquire about supporting the show through partnership by emailing hello@vanessaseveriano.com. The Summit by BFS is back in New York City, April 28-30. You won't want to miss their elite lineup of speakers and panelists including Keynote Speakers, Jay Galluzzo prior Co-Founder and CEO of Flywheel and Sadie Lincoln, Co-Founder and CEO of barre3. simply magical, and this is the event to help you build the business that will thrive in the future. Space is limited. Get your ticket before they close registration April 15, 2022. Visit: https://bfs2022.com/
In this week's episode, we have Natalia Karbasova & Stefan Tilk from FitTech Company. Natalia Karbasova is the Founder of the FitTech Summit, the leading conference in Europe devoted to fitness technology and future of wellbeing and active lifestyle (www.fittechsummit.com) attracting 1000+ high-ranking industry executives, investors and startups and featuring Europe's most promising startups. Stefan Tilk is Chief Advisor New Business of FitTech Company. Links: https://www.fittechsummit.com/ https://www.futureoffitness.co/
I detta avsnitt kikar vi närmare på streamingplattformen Kvix med VD och grundare Johan Thomasson och marknadschef Vlora Ramadani som gäster. Kvix är en Umeåbaserad startup inom FitTech som erbjuder livestreamade klasser inom wellness. Medlemmarna kan gratis delta i klasser och föreläsningar som sänds live från inspiratörer över hela landet, varav många är kända branschprofiler, föreläsare och influencers. Till tävlingen Kvix Wellstar: kvix.se/wellstar/about Kvix på Instagram: @kvixlive . . . Följ Sweaty Business: Brian van den Brink: @fitbybrian.se Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Facebook: Sweaty Business Web: sweatybusiness.se
Welcome to Series 2 of Making The Podium - a fortnightly podcast for ambitious, bold & daring business owners, entrepreneurs and marketing professionals who want to be at the cutting edge of innovation in the sports, health & wellbeing industries.After an exciting, intriguing, and jam-packed first season of insights from the industry's leading innovators, we're proud to announce the return of Making The Podium. We'll be building on the first season's inspirational guests and their passion for developing new technologies, strategies & campaigns in FitTech, bringing you a whole host of industry experts to navigate the worlds of kids activities, fitness branding, sales & retention, industry investment, and even a former Love Island star embarking on a fitness influencer journey.If you're new to the podcast, the entire Series 1 is available to download right now, and be sure to subscribe for the start of Series 2 - you won't want to miss it…Welcome to Making The Podium S2. Let's do this!Links & References at: https://topodiumgroup.com/Get in touch: hello@topodiumgroup.com
Natalia Karbasova is the CEO of the FitTech Company and Founder of the FitTech Summit, the leading conference in Europe devoted to fitness technology and the future of wellbeing and healthy lifestyle. Throughout our interview, she illustrates where technology is taking the fitness industry. Right now, health is the largest market in the world. And Silicon Valley now wants its piece of the action. In the race for gym members and subscribers, the fitness industry has been given a head start. But Big Tech is catching up really fast – forcing brands to reimagine the gym experience or become obsolete. Big Tech's move into fitness was always going to happen, pandemic or not. But what does that mean for the traditional fitness industry? How will fit-tech influence gyms in the years to come? In this insightful talk, she shares her view about what the future holds.
Natalia Karbasova is the founder of FitTech Summit and the leading conference in Europe, devoted to fitness technology and the future of wellbeing and active lifestyles. For more info on The Business Side of Fitness visit: www.vanessaseveriano.com/podcast Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/vanessaseveriano/ Want to be a guest or have a question about your business? Drop us a line hello@vanessaseveriano.com
Wie sieht eigentlich der Fitnessmarkt zukünftig aus? Wie erreichen wir weitere Kundengruppen und können so weiter wachsen? Mit diesen spannenden Fragen hat sich ein hochkarätiges Panel unter der Leitung von Stefan Tilk, Gesellschafter bei Anytime Fitness Germany und Chief Advisor New Business FitTech Company, auf der FitTech Summit vor einem Monat zusammengesetzt. Unsere Partner von der FitTech Summit waren so freundlich, uns diese extrem interessante Podiumsdiskussion mit Benjamin Roth, CEO & Co-Founder Urban Sports Club, Dan Strik, Co-Founder HyGear und Emma Barry, Co-Founder Good Soul Hunting, zur Verfügung zu stellen. Viel Spaß beim Reinhören in die 42. Folge von Hashtag Fitnessindustrie! Inhalte 00:52 Begrüßung Andreas 01:47 Begrüßung Stefan 02:57 Vorstellung Emma 05:10 Vorstellung Benjamin 06:55 Vorstellung Dan 08:20 Vorstellung Stefan 08:55 Wie steht es aktuell um die Fitnessbranche? 17:28 Warum ist es so schwierig, die Reaktionsquote in einem Land zu steigern? 20:04 Vorstellung HyGear 25:53 Wie steht es um das Thema Datenschutz im Fitnessbereich? 30:45 Wie können potenzielle Kunden für Fitness begeistert werden? 34:08 Was bedeutet "Demokratisierung des Fitnessbereichs" für HyGear? 37:19 Wie wird sich das Fitnessangebot in Zukunft verändern (am Beispiel des Urban Sports Club-Portfolio)? 42:18 Tut es dem Fitnessmarkt gut, wenn die großen Anbieter die Krise überleben? 46:03 Können Anbieter wie HyFit den Fitnessmarkt kannibalisieren? 47:21 Wem "gehört" in der Zukunft der Kunde? 53:14 Wie kann man den "unfitten" Teil der Bevölkerung erreichen? 56:54 Wird die Fitnessbranche von der Politik ausreichend beachtet und wird es wieder mehr Fitnessstudio geben? Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Twitter. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Benjamin: https://www.linkedin.com/in/rothben/ Kontakt zu Dan: https://www.linkedin.com/in/dan-strik-618263134/ Kontakt zu Emma: https://www.linkedin.com/in/emma-barry-global-fitness-authority/ Kontakt zu Stefan: https://www.linkedin.com/in/stefan-tilk-58393197/ FitTech Summit: https://fittechsummit.com Good Soul Hunting: https://www.goodsoulhunting.com HyGear: https://hygearfit.com Urban Sports Club: https://urbansportsclub.com
This season of Making The Podium has seen us interview some of the FitTech industry's leading innovators and brightest minds to help us see what makes them tick. From homegrown companies to Israel and New Zealand's emerging businesses, these episodes have exposed us to the future of FitTech, and it seems only fitting to wrap up the series with a look at the top takeaways and pertinent points that have stuck with us.For the series finale, Chris is joined by Topodium Group's very own Ryan Grimshaw and Charlotte Owen, where we share our own thoughts on the branding strategies and cultures that help businesses in the sector make better partnerships, stronger bonds with customers, and generate world-leading change.This episode covers:How brand identity extends beyond the logo and visual brandingGrowing emphasis on audio and podcasting in brand strategyConnecting with audiences uniquely based on each channel's nuancesModern approaches to demonstrating good culture and ethosCreating more engaging experiences through partnershipsLinks & references at: https://topodiumgroup.com/Get in touch: hello@topodiumgroup.com
In this episode, we’re still with Natalia Karbasova, founder of FitTech Summit and with Sami Asikainen A serial entrepreneur. Deep experience managing cross-functional teams, Go-to-Market, building complex products, scaling and innovation. He’d built, exited and helped grow multiple companies in tech and health ranging from startups to post series A. Tune in as we discussed Carbon Trainer, fitness technology and the future of the gym. www.futureoffitness.co https://www.carbontrainer.com/ https://www.fittechcompany.com/
This episode is the second part of three series for FitTech Summit, and again, I am with Natalia Karbasova, founder of FitTech Summit and we are both excited to dive into Joel's wealth of knowledge when it comes to the area of recovery and regeneration. Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book Ultimate MMA Conditioning and is a contributing writer to several top magazines and a frequent guest speaker at conferences and seminars all over the world. https://www.fittechcompany.com/
This episode is the first of three part series for the Future of Fitness, just about the FitTech Summit and all the fascinating interesting things that are happening right now, as far as fitness technology and to give a little background on what the FitTech Summit is. In this episode, we have Natalia Karbasova, founder of FitTech Summit and Andreas Gall. Andreas Gall is a media expert with 30 years of experience. He is a trained radio, television and sound engineer and held various leading positions at radio stations. He joined Red Bull Media House in 2007. Worked there as Chief Innovation Officer and Chief Technology Officer. What all his stations have in common: He always experimented with his fascination for audio. So it's no coincidence that his latest projects also revolve around this topic. This year he founded his own company: Human-Centric-Innovators to enhance human uniqueness – with the help of symbiotic technology tools and solutions. Links: https://www.fittechcompany.com/ Connect with Natalia Connect with Andy
2020 saw an 80% growth in demand for fitness apps, cementing FitTech as a compelling space to enter. Making the connections to do so can be an intimidating task, one that Natalia Karbasova has been helping countless businesses to achieve as Founder of the FitTech Summit. With a vision of a future that combines preventative health benefits with unique fitness solutions, Natalia joins us on Making The Podium to share the value she places on storytelling in business, how to find the right people to work with, and enforcing a “No asshole” policy...This episode covers:The future of gyms, and combining health with fitnessMassively increased demand on fitness apps in 2020Growing the profile of the incredible FitTech SummitWorking with the right people, and Natalia's “No asshole” policyNatalia's focus on storytelling as the most important thing in marketingLinks & references at: https://topodiumgroup.com/Get in touch: hello@topodiumgroup.com
This week, on the Fitness + Technology podcast, host Bryan O'Rourke welcomes Mike Kelly to the show. Mike is the Director of Distribution Partnerships at Atmosphere TV. Atmosphere is a streaming TV service for businesses that offers original, audio-optional TV channels that fill the void for businesses in a world dominated by linear cable TV. With Atmosphere TV, businesses can run their own marketing promotions and house ads by utilizing a simple digital signage feature and keep the content fresh with custom playlists. Today, Mike joins Bryan in a fascinating discussion around distributing content as a point of differentiation for brand experience. If you would like to learn more, visit their website at: https://atmosphere.tv. For those interested in signing up with Atmosphere TV, use code: FITTECH to have your setup fee waived. For more information on the IHRSA 2021 Convention, visit their website at: http://hub.ihrsa.org/ihrsa-2021-request One Powerful Quote: 11:52: “You want to show that when people come back, they’re not walking into what they left and that’s super important.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 4:12: Bryan opens the show by asking Mike to describe his perspective on what’s happening around content for user experience and why Atmosphere TV helps create the best possible customer experience. 6:30: Bryan and Mike talk about the abundant application of screen content that is building on brand experience as a point of differentiation. Mike delves into what kind of content Atmosphere TV has distributed. 9:20: Mike further discusses Atmosphere’s digital signage feature that integrates with their content for businesses as a revenue stream with partnered vendors. 11:50: Bryan inquires with Mike on the implications of innovating in the post-COVID era. 16:18: Mike explains Atmosphere’s business model and how they work with partners. Bullet List of Resources: https://www.linkedin.com/in/mikeaustinkelly/ https://atmosphere.tv Guest Contact Information: mike.kelly@atmosphere.tv https://www.linkedin.com/in/mikeaustinkelly/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163
Говорим про спортивный маркетинг и индустрию FitTech в России и мире с Натальей Дудиной, директором по маркетингу Fitmost – маркетплейсом спортивных услуг: как продвигать спортивные услуги и фитнес-студии, почему важно комьюнити и отзывы, зачем этой сфере уберизация, про пользу контента и особенности маркетинга в спорте
Der Risikokapitalgeber HV Capital (ehemals Holtzbrinck Ventures) verwaltet ein Vermögen im Wert von 1,7 Milliarden Euro. Als einer der erfolgreichsten und finanziell stärksten Venture Capital Investor ist das deutsche Unternehmen an mehr als 200 Firmen beteiligt, darunter u.a. Zalando, Delivery Hero, HelloFresh und FlixBus. Mit VAHA und Urban Sports Club bereichern zudem zwei bekannte SportsTech Unternehmen das breitgefächerte Investment-Portfolio. Das Gespräch mit David Kuczek, General Partner bei HV Capital, ist eine große Reise in die Welt der Investments und Startups. Wir sprechen mit ihm über die klassische Arbeit eines VCs, die Prozesse hinter einer Startup-Finanzierung und das Potential neuer, innovativer Investmentansätzen wie NFTs (Non-Fungible Tokens), NBA Top Shots, Blockchain und SPACs (Special Purpose Acquisition Companies). Darüber sprechen wir im Podcast: Warum Davids erstes Investment ein milliardenschwerer Fehler war und was Facebook-CEO Mark Zuckerberg damit zu tun hat Worauf es beim Investieren ankommt Ab welcher Phase und Größenordnung HV Capital in Unternehmen investiert Wie viel Entscheidungsmacht ein VC nach seinem Investment hat Wieso David bereits 2015 in Fitness-Sportstartups eingestiegen ist Investments & Status quo bei Urban Sports Club und VAHA Wie der Investment-Prozess von der ersten Kontaktaufnahme bis zur Geldüberweisung abläuft Wie eigentlich eine Unternehmensbewertung berechnet wird Inwieweit gigantische Millioneninvestments in der FitTech nur eine Blase oder total gerechtfertigt sind Geschäftsmodelle: Bundling vs. Unbundling Investments im klassischen Sport, z.B. in Bundesliga-Vereine Wie NFT’s, Blockchain und SPECs die Zukunft verändern werden Du bist auf der Suche nach dem nächsten Schritt im Sportbusiness? Dann bietet dir unser Partner, die Munich Business School, mit dem internationalen Masterstudiengang Sports Business and Communication dazu die perfekte Gelegenheit! Im zweijährigen Studiengang (ENG) inkl. Auslandssemester arbeitest du nicht nur mit Brands wie Audi oder adidas zusammen, sondern auch mit Verbänden wie dem DFB oder dem DOSB. Durch das Mentoring-Programm mit Unternehmensvertretern vom FC Bayern, Red Bull, DAZN und weiteren, wirst du bestens auf die Sportbusiness Welt vorbereitet. Bewirb dich noch bis zum 30.04.2021 auf: https://sportsmaniac.de/mbs (*Sponsored) Du willst energiegeladen in den Tag starten und länger konzentriert und produktiv arbeiten? Dann hat unser Partner Athletic Greens das perfekte Angebot für dich. Klick hier und sicher dir deinen Jahresvorrat an Vitamin D zur Unterstützung des Immunsystems & 5 Travel Packs KOSTENLOS zu Deiner Bestellung bei Athletic Greens (Abo jederzeit kündbar und 60 Tage Geld-zurück-Garantie): https://sportsmaniac.de/athleticgreens. (*Sponsored) Shownotes: Hier geht's zum kompletten Blogbeitrag: https://sportsmaniac.de/episode256 Vernetze dich mit David Kuczek auf LinkedIn oder schreibe ihm eine E-Mail Mehr Infos zu HV Capital gibt es auf der Homepage: https://www.hvcapital.com/ HV Capital auf LinkedIn und Twitter Die Sports Maniac Episode mit Valerie Bures-Bönström von VAHA jetzt nachhören: #223: Valerie Bures-Bönström: Die Fitness-Unternehmerin, für die Gründen Luxus ist | Game Changers Die Sports Maniac Episoden mit Moritz Kreppel von Urban Sports Club jetzt nachhören: #185: Der first-time Gründer auf dem Weg zum Unicorn | Game Changers und #6 Sports Start-Up Stories: Urban Sports Club: Die Stadt ist dein Sportclub Informiere dich jetzt zum Studienstart "Master Sports Business and Communication" der Munich Business School im Herbst 2021 auf: https://sportsmaniac.de/mbs Sicher dir jetzt deinen Jahresvorrat an Vitamin D zur Unterstützung des Immunsystems & 5 Travel Packs KOSTENLOS zu Deiner Bestellung bei Athletic Greens: https://sportsmaniac.de/athleticgreens Meine Buchempfehlungen: https://sportsmaniac.de/books Mehr zu unserer Podcast-Agentur Maniac Studios: https://maniacstudios.com Du willst einen Podcast starten oder als Partner im Sports Maniac Podcast werben? Hier anfragen: https://danielspruegel.com Abonniere den Sports Maniac Podcast auf Apple Podcasts, Google Podcasts, Spotify, Deezer, Soundcloud oder TuneIn Abonniere das Weekly Update: https://sportsmaniac.de/weekly-update Bewerte den Sports Maniac Podcast: https://sportsmaniac.de/bewertung Kostenfreie Facebook-Gruppe: https://sportsmaniac.de/community FACEBOOK: http://facebook.com/sportsmaniacDE INSTAGRAM: http://instagram.com/danielspruegel TWITTER: https://twitter.com/DanielSpruegel LINKEDIN: https://www.linkedin.com/company/sports-maniac Mein Podcast-Equipment: https://sportsmaniac.de/meinsetup
We've watched Bande grow from founder obsession to growing community living on a tech platform. And in creating a social network for boutique fitness, Rebecca Balyasny, CEO and Founder of Bande, has truly put herself into brand new territory. She's not new to setting goals and achieving, which you'll hear about on the podcast episode, but she IS new to starting her own business in the fitness space. Previous to founding Bande, she had a career she loved in finance - and while at Prudential she raised her hand to fundraise a $2 billion fund - a challenge that took her more than a year and left her "boss's boss's boss" scratching their head because "no one had ever volunteered for that kind of challenge before. And through that experience and her work with founders and startups, she caught the bug, second-hand. "I’ve always been really interested in founders and entrepreneurs and their stories and what they went through," she explained, noting that, "No one can ever tell you what it’s like until you experience it" Bande, though, scratches a new itch for her. Solving a problem that was nagging at her - and doing it in an elegant way. "It was an idea born out of covid and just desperation to both connect with friends and get in the best workouts possible," She said. "It was really accelerated during COVID and I realized that there was nothing out there that allowed you to connect socially with your friends and get in a great workout and I just saw that whitespace." If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!). Resources: Try Bande for free for 7 days Read more about the tech Bande is building in this #Longread Follow Bande on Instagram
What's the north node for merging the fitness industry and digital community connection? Return guest Melanie Webb and Jennifer discuss this direction and the possibilities of what's to gain. Exercise and health experts often measure and validate our exercise based on biological factors like weight loss and calories. This conversation wants to pull us in a new direction to measure how engaged we are with our fitness journey. Topics of discussion: Best practices and trends in FitTech FitTech and WellTech and new lessons about entrepreneurship Exploration of why a digital fitness community matters Melanie Webb is an inspiration to Jenn and many others, she is a leader in outdoor fitness and retreats. That’s why she’s the perfect person to teach us to step outside to play and workout in nature. DEPARTURES Magazine calls Melanie Webb “The person to call for guided travel in Utah’s National Parks” Melanie Webb founded Sol Fitness Adventures in 2007 (which is how long I’ve known her!) and added her private wellness retreat label WebbWell in 2019. She is a recognized leader in the adventure travel industry and an innovator in extending wellness retreats into the outdoors. Her work has been featured on Good Morning America, ATHLETA Chi, Outside, New Beauty, IDEA Fitness Journal, Los Angeles Times and more. An avid explorer, Melanie’s athletic pursuits have taken her on adventures around the globe. She currently lives in Park City, where she bikes, hikes, and stand-up paddles her way through Utah’s spectacular outdoor playgrounds. Mother Nature's Gym and the course: https://www.amazon.com/Melanie-Webb/e/B07MXRTDDV?ref_=pe_1724030_132998060 BEFIT20 for 20% off on the course. ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email hello@thinkfitbefitpodcast.com to get the conversation started. SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health. Learning and ‘enjoy the process’ is a buzzy term. We take learning seriously and want to take our listeners on that journey with us and through us SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. You can find us on a variety of podcast apps: Spotify Pandora iHeartRadio Amazon music TuneIn Google podcasts WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with the trailer or our best of 2020 episode part Recap Season 1 of Fitness for Consumption part 1 Recap Season 1 of Fitness for Consumption part 2 SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer. They are high quality and NSF certified. Use the code BEFIT10 for a special discount! HOSTS AND GUESTS can be found at: Jennifer Schwartz Instagram Twitter Melanie Webb https://www.instagram.com/solfitadventure/ https://www.instagram.com/webbwellco/ https://solfitnessadventures.com/ Mother Nature's Gym and the course: https://www.amazon.com/Melanie-Webb/e/B07MXRTDDV?ref_=pe_1724030_132998060 BEFIT20 for 20% off on the course.
2020 war das Jahr der FitTech-Unternehmen. Das wird sich auch so schnell nicht mehr ändern, denn diese Unternehmen sind gekommen, um zu bleiben. Warum das für die klassische Fitnessbranche nicht zwingend eine verschärfte Konkurrenzsituation bedeutet und welche Kooperationspotenziale für Fitnessanbieter in diesem relativ jungem Segment schlummern, darüber spricht Natalia Karbasova in Folge 35 von Hashtag Fitnessindustrie. Jetzt reinhören! Inhalte 01:02 Begrüßung 02:02 Vorstellung Natalia 04:06 Was FitTech bedeutet 05:44 Wie sich FitTech in den letzten Jahren entwickelt hat 09:50 Wie weit die technologische Entwicklung ist 16:45 Veränderungen in der klassischen Fitnessbranche durch FitTech 17:40 FitTech als Partner der klassischen Fitnessbranche 23:13 Warum Fitnessstudios nicht zwingend das Synonym für Gesundheit sind 26:35 Was die klassische Fitnessbranche von den FitTech-Unternehmen lernen kann 28:40 Welche Startups man sich unbedingt anschauen sollte 32:05 Was uns im FitTech-Bereich in den nächsten Jahren erwartet 34:30 Aktuelle Trends der Fitnessbranche aus der Perspektive von Natalia 35:10 Natalias Karrieretipps für Young Professionals in der Fitnessbranche Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Twitter. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Natalia: https://www.linkedin.com/in/karbasova/ FitTech Company: http://fittechcompany.com BEAT81: https://www.beat81.com Carbon Trainer: https://www.carbontrainer.com cardioscan: https://cardioscan.de Freeletics: https://www.freeletics.com genetic balance: https://www.genetic-balance.com HYFIT: https://eu.hyfitgear.com Kaia Health: https://www.kaiahealth.com Keepme: https://www.keepme.ai moonbird: https://www.moonbird.life Morpheus: https://trainwithmorpheus.com Nambaya: https://www.nambaya.com Peloton: https://www.onepeloton.de Sphery: https://sphery.ch
The social media app du jour Discord hit a $7B valuation for doing the opposite of every other social media company. Pepsi’s Gatorade just made an unprecedented move in the beverage industry: It’s launching a FitTech gadget. And AT&T gets charged with cheating after telling employees to “work the analysts” in an insider information faux pas. $PEP $T Got a SnackFact? Tweet it @RobinhoodSnacks @JackKramer @NickOfNewYork Want a shoutout on the pod? Fill out this form: https://forms.gle/KhUAo31xmkSdeynD9 Got a SnackFact for the pod? We got a form for that too: https://docs.google.com/forms/d/e/1FAIpQLSe64VKtvMNDPGSncHDRF07W34cPMDO3N8Y4DpmNP_kweC58tw/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of the Customer Discovercast I sat down with Blaine Killen to talk about the future of fitness and how he plans to disrupt the fitness industry.Blaine is the Founder of FitLift, the world's most advanced personal trainer which uses a wrist sensor to track the users movements to ensure they are performing movements with correct form.We talked about the moment where Blaine decided to take the entrepreneur from his Software Engineering job at Microsoft and Rev to pursue his dreams as well as the high points and potentially business ending roadblocks that they overcame to get to where they are right now. I have said for many years that the fitness industry (the personal training industry most specifically) is perfectly poised for disruption. Over the years it has become more expensive and as the industry becomes saturated with low quality information it becomes increasingly more important to provide clients with the tools they need to take their health into their own hands! I believe FitLift is a huge step in the right direction because it compliments workout videos very well to ensure that the user gets real time feedback when performing the exercises so the right neuromuscular connections are made right off the bat!Blaine can be reached using the following links:https://www.fitlift.comhttps://www.linkedin.com/in/bjkillen/
In 2020, Nicki raised over £150,000 of investment via crowdfunding to help her rocket fuel the growth of the brand, and she did it right in the middle of lockdown! Crowdfunding certainly isn’t a quick fix; it can be just as time-consuming as the traditional investment round, although it often happens faster. Nicki managed to juggle motherhood, run her business and raise investment all in tandem by getting super structured with her time.The exposure from crowdfunding can feel scary, and even more so when you’re raising investment during a pandemic, but Nicki pushed her fear to one side and kept positive by focusing on her ‘Why’; there’s a lot to be learned from her approach! In this episode you’ll discover…How to raise investment during a lockdownHow to manage feeling exposed when crowdfundingHow to juggle responsibilities and stay focused
In order to have student sport entrepreneurship to flourish, it helps to have some good practices and examples. Giorgi Khubua and his team created one with their smart mirror solution called Solos. The story started at the Technical University of Munich in 2016 and after winning prizes and attracting investments, the team recently sold the startup to a larger fitness company. In this episode, we talked about the technical & go-to-market challenges, the role of university startup programs and the mindset needed to be successful within the fitness sector. His favorite product (besides his own mirror): Peloton.
Ian is a serial entrepreneur, with super energy. He is the co-founder and CMO of Fiit, a venture-backed FitTech start-up on a mission to make fitness addictive and effortless for the majority of people disillusioned with the gym and other offerings in the market today. We talk about grief, breaking traumas and redefining fitness. Connect with him on socials:Instagram: @fiit / @ianmccaigWebsite: fiit.tvGet a month of FIIT free here: getfit.tv/ocls0s3#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterInstagram: @alexreadsVero: alexreadsTwitter: @tttalkpod
StatsBomb brings advanced analytics to global football with twice the data of any other provider out there. StatsBomb boasts some of the world's elite soccer teams such as Paris St.Germain as clients. Most recently was Director of Corporate Development and Strategy at DraftKings and founded iSport Consulting to help tech, gaming and sports startups achieve funding and partnerships. Former: Founded the first European daily fantasy soccer site, Mondogoal, where partnerships with FC Barcelona, Chelsea FC, Liverpool FC, Real Madrid, AS Roma, Manchester City FC, Tottenham Hotspur FC, West Ham United FC and 3 other clubs made Mondogoal the leader in DFS in Europe, and opened the doors towards a B2B approach with Lottomatica and SISAL. Sold Mondogoal to Global Daily Fantasy Sports in early 2017. Previously, was Head of Digital running digital strategy and business development for AS Roma. At AS Roma, I was responsible for all web and mobile platforms for the club including the website, eCommerce site, Social Media, mobile, gaming and database marketing. The current venture leverages my experience with AS Roma and with running technology startups to help soccer clubs monetize its vast social media and global fanbase across a fun and interactive platform. Specialties: Social media, eCommerce and consumer internet strategy, venture capital, revenue growth and marketing. Rich contact set across internet advertisers, leading internet companies, advertising agencies, media, sports franchises and venture capitalists. Angel investor (AS Roma, Gazelle, TrueFit, Iconicfuture) and equity advisor for FitTech.io, CustomMade, MoodMe, Spogo and Blinkfire Analytics. Last but definitely not least, 25 year New England Patriots season ticket holder! Learn more https://www.linkedin.com/in/shergul/
This week, on the Fitness + Technology podcast, host Bryan O'Rourke welcomes friend and advocate, Emma Barry. Emma has lead key senior roles including Director of Group Fitness for Equinox and as a founder for group fitness exercise for Les Mills International. As an author, speaker, and advisor, Emma is considered one of the leading thinkers in the personal betterment sector. Listeners will enjoy Emma’s views on the space as she and Bryan discuss implementation, user experience, and the business model behind boutique studios. If you are interested in Emma Barry’s article publication “Customer Engagement in Boutique Studios” featured in EuropeActive’s Retention Report, you can purchase it here: https://blackboxpublishers.com/en/publications/customer-engagement-in-boutique-studios/ One Powerful Quote: 4:31: “I think the surge definitely is going to continue and increase because we are living in times of convenience with technology and able to take experiences with us… some of these experiences aren’t the same in person, and it doesn’t matter.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 3:00: Emma shares her insights on the boutique studio phenomenon and the impact use of technology. She says these facilities have an advantage in marrying technology with their customers because it delivers high touch, personalized experiences. 6:26: Bryan asks Emma her opinion on the augmentation of at home streaming from boutique facilities. Emma agrees that this is a great option for those who want convenience in their lives, but there still may be those who attend in person events for unparalleled experiences. 9:21: Emma discusses the gap in understanding the millennial generation and the boutique craze phenomenon. She says that operators should adjust their offerings accordingly to the market, particularly for boomers who may participate in small group activities. She and Bryan also discuss how this is a competitive advantage and the opportunity it gives owners for scalability and value to their customers. 11:58: Emma and Bryan discuss innovation and noticeable trends in the space. Emma mentions the proliferation of offerings in the boutique sector including “hybrid” clubs and how their options have changed into a more specialized service. 15:00: Emma offers some pearls of wisdom and advises listeners to know their “why” and purpose for wanting to be in the boutique fitness space. She mentions that new owners should due their due diligence and understand all of the factors before committing to enter into the market. Bullet List of Resources: http://emmabarry.com https://www.linkedin.com/in/emma-barry-51ba6a3/ Guest Contact Information: https://www.linkedin.com/in/emma-barry-51ba6a3/ https://www.facebook.com/emma.barry.33 https://twitter.com/emzboobarry
The Man of Tomorrow is back for another Zomia ONE Underground Q&A episode, only available to Zomia ONE Underground members! It’s the show YOU control! Feel free to send in questions for future entries to: bbs@sovryntech.com SHOW NOTES: --”Best Bodybuilding Books of All-Time?” ”Getting Stronger” by Bill Pearl ”Keys to the INNER Universe” by Bill Pearl ”The New Modern Encyclopedia of Bodybuilding” by Arnold Schwarzenegger ”Education of a Bodybuilder” by Arnold Schwarzenegger ”Arnold’s Guide to Bodyshaping for Women” by Arnold Schwarzenegger ”Men’s Fitness Exercise Bible: 101 Best Workouts of All-Time” by Sean Hyson ”Sly Moves” by Sylvester Stallone --”No More Paleo?” ALBUM OF THE WEEK: “Queensryche -- Q2K (Expanded & Remastered 2006) (1999)” ========================= twitter.com/sovryntech zomiaone.com
The Man of Tomorrow is back for another Zomia ONE Underground Q&A episode, only available to Zomia ONE Underground members! It’s the show YOU control! Feel free to send in questions for future entries to: bbs@sovryntech.com SHOW NOTES: --”Best Bodybuilding Books of All-Time?” ”Getting Stronger” by Bill Pearl ”Keys to the INNER Universe” by Bill Pearl ”The New Modern Encyclopedia of Bodybuilding” by Arnold Schwarzenegger ”Education of a Bodybuilder” by Arnold Schwarzenegger ”Arnold’s Guide to Bodyshaping for Women” by Arnold Schwarzenegger ”Men’s Fitness Exercise Bible: 101 Best Workouts of All-Time” by Sean Hyson ”Sly Moves” by Sylvester Stallone --”No More Paleo?” ALBUM OF THE WEEK: “Queensryche -- Q2K (Expanded & Remastered 2006) (1999)” ========================= twitter.com/sovryntech zomiaone.com
This week, on the Fitness + Technology podcast, Bryan welcomes Craig Miller, Chief Digital & Information Officer for Planet Fitness, the largest health club chain in the world, with 13 million members across 1800 clubs. Miller came to Planet Fitness via Sonic Drive-In, and he shares with F+T listeners his wealth of experience in the digital sphere and how data can be used to provide a competitive advantage in the fitness field. One Powerful Quote: 8:00 What I found is that probably 70, 75% of a digital strategy is really very consistent [across industry]. It isn't until the go-to-market or consumer-facing aspect of your business is when it really begins to change. OR 12:35: The foundation of all digital strategies is data. 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:45 Guest Craig Miller talks about his first 18 months at Planet Fitness and how he ended up working at the world's largest health club chain. 4:40 Bryan asks Craig to talk about the Planet Fitness brand and its incredible growth and trajectory, which he attributes to strong fundamentals as well as a deliberate marketing campaign to recruit not the 20% of Americans who regularly go to the gym, but the 80% who do not. 7:40 Craig talks about what he sees as digital trends in the fitness industry, and how his experience working in other industries helps to inform and shape that view. 10:50: Craig shares the five objectives Planet Fitness uses to leverage the benefits of technology. 12:30: Bryan asks Craig to share his thoughts on the role data plays in Planet Fitness's digital strategy and how to use this volume of information in a meaningful way. 16:50 Craig shares his view of the at-home market, whether it is poised for continued growth, and what is holding this market back. 20:40 Craig reiterates to listeners the importance of staying true to a company's core values, and at 22:45, shares how thoughts on this year's IHRSA conference. Bullet List of Resources: https://www.planetfitness.com/ Guest Contact information: https://www.linkedin.com/in/craigj91
On this week's Fitness + Technology podcast, host Bryan O'Rourke welcomes, from beautiful Copenhagen, Denmark, Kenn Gudbergsen, co-founder of TrainAway. TrainAway is a mobile app that provides users, especially travelers, access to gyms directly on their phone. Recently, TrainAway partnered with IHRSA to offer a passport program that provides IHRSA member with a 25% discount and participating clubs while they travel. Listen in as Kenn and Bryan discuss industry trends including the upswing in travelers, especially millennials, who still work out while they travel. One Powerful Quote: 22:22: “It's all about learning. We need to learn from our users, and we need to learn from the gyms. It's the fundamental feedback loop we need to succeed at...being able to learn from your users is so important.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 3:05: Kenn gives us a quick rundown of his business philosophy, as fully articulated in a recent article published in LinkedIn, and how this serves as the basis for TrainAway. 6:25: Bryan asks about the notion of convenience. How big is the marketplace for young, itinerant people like the ones TrainAway attracts? Kenn believes that the growth of people who describe themselves as fit and active is a huge factor. 8:35: Kenn shares the three main value propositions he hears from club owners who work with TrainAway to attract travelers. 11:25: Kenn talks about the partnership between IHRSA and TrainAway, which includes a passport program that provides IHRSA members with discounted access to clubs when they travel. 19:50: Bryan asks Kenn what inspired him to start Trainaway. 18:40: Kenn talks about what it's like to be an entrepreneur in the nordic region. 21:20: Kenn shares a few pieces of important information he has learned along the path of being an entrepreneur, including the importance of finishing work. Bullet List of Resources: https://www.trainaway.fit/ https://www.linkedin.com/pulse/how-fitness-industry-loses-out-potential-revenue-world-gudbergsen https://www.ihrsa.org/ https://www.ihrsa.org/improve-your-club/programs-for-members/passport/ Guest Contact information: https://twitter.com/kegu10ab?lang=en https://dk.linkedin.com/in/kenn-hougaard-gudbergsen-5b66a044
On this week's Fitness + Technology podcast, Bryan joins us direct from the 2019 IHRSA Conference for a member roundtable entitled “Club Technology: Trends, Opportunities & Threats.” IHRSA is a global community of health and fitness professionals representing 8,000 member clubs in over 70 countries, whose goal is to grow, protect, and promote the health and fitness industry. This year, IHRSA members flocked to San Diego to learn from and network with the best and brightest in the industry, and Bryan, after a brief presentation, takes questions from club owners and operators in the audience, while other participants and audience members chime in with their own experience as club owners and operators.
This week, on the Fitness + Technology podcast, Host Bryan O’Rourke welcomes Cory Brightwell, co-founder and CEO of Chuze Fitness, a low cost – high value business model that started in California and has expanded into multiple states. Cory has been in the company for over a decade, and he talks with us about hospitality and the challenges of technology adoption.
This week, on the Fitness + Technology podcast, Host Bryan O’Rourke welcomes Dean Giamundo, the national director of sales at Jonas Fitness, Inc., which recently joined the Fitness Industry Technology Council. Dean has a background in the technology industry and at Jonas Fitness he helps teach management and facility owners how to apply technology to the industry.
Host Bryan O'Rourke welcomes the Retention Guru, Dr. Paul Bedford, to the Fitness + Technology Podcast. Dr. Bedford is the leading expert on retention in the world, and they waste no time delving right into Paul's area of expertise. How do gyms and health clubs regard their members, how can they use technology and analytics to customize and enhance member experience, and how can they retain members while maximizing their bottom line? Paul, who is based in London, travels the world sharing his passion and keeping up with breaking industry trends, and we're glad for the opportunity to welcome his wisdom.
On this week's Fitness + Technology Podcast, host Bryan O'Rourke shares a webinar he presented to the International Council on Active Aging: “What are the future trends and current possibilities in technology.” Regular listeners will remember a recent podcast with Colin Milner, founder and CEO of the ICAA. Bryan spends time discussing technological breakthroughs in robotics and artificial intelligence and describes not only how technology is more relevant and beneficial to active agers than most people might realize, but also how these technological developments will provide further business opportunities for entrepreneurs.
Scott went to prison for selling cocaine. When he got out, he took his sales skills and entrepreneurial tendencies and founded FitTech & Assembly, a company that services all the gym equipment out there. First year sales were around $30 grand, but the next year he had ramped to around a half million! That treadmill you run on at the gym? If you're in the Carolina/Virginia/DC area, chances are it works because of Scott's people. Felony Inc Podcast with your hosts Dave Dahl and Ladd Justesen We record the Felony Inc Podcast inside NedSpace in the Bigfoot Podcast Studio in beautiful downtown Portland. Audio engineer, mixer and podcast editor is Allon Beausoleil Show logo was designed by Carolyn Main Website was designed by Cameron Grimes Production assistant is Chelsea Lancaster Theme music "Free" written and recorded by Dave Dahl, all rights reserved, motherfuckers This weeks podcast brought to you in part by soap-on-a-rope, when you don't want to drop stuff Felony Inc Podcast supports City Central Concern at centralcityconcern.org 10% of gross revenue at Startup Radio Network goes to support women entrepreneurs in developing countries thru kiva.org/lender/markgrimes Listen to the Felony Inc Podcast live on-air every Friday at 10:00am pacific time on Startup Radio Network at startupradionetwork.com
This week, on the Fitness + Technology Podcast, Host Bryan O'Rourke welcomes David Minton, founder and director of The Leisure Database Company, purveyors of customer profiles, market data and site analysis for the fitness industry . The pair speak to us from the Grand Majestic Hotel in Bologna, Italy, where they have just spoken on a panel at ForumClub entitled “New consumers, new tools, new businesses” with other industry leaders, and they share their key takeaways from this star-studded panel.
On this week's Fitness + Technology Podcast, Bryan discusses the Fitness Industry Technology Council's 2019 Tech Trend Report. Established in 2008 as a nonprofit membership organization, FIT-C's mission is to promote the responsible and effective adoption of technology in order to enhance user experience and improve business models for operators. Their annual trend report is a great way to keep an eye on the trends that will impact the market for years to come.
On this week's Fitness + Technology Podcast, Bryan welcomes veteran Australian fit-tech entrepreneur Deborah Goldberg to the podcast. Deborah came into the fitness industry ten years ago, with a focus of bringing Zumba to Australia, a nation with one of the world's worst obesity levels. Today, she works with AirFitness, designing tech products specifically for the fitness industry. She also launched Sub A Class, a free app that connects fitness instructors with one another to fill in or cover other instructor absences, as well as Morfis, an app that promotes business for fitness professionals.
This week, Bryan welcomes Australian fitness leader, Justin “JT” Tamsett, Managing Director of Active Management. Bryan first interviewed JT seven and a half years ago, at the FILEX 2011 Fitness Convention in Sydney, Australia. Despite the time that has elapsed, the pair find that many of the subjects they discussed then are still relevant today, from exploring ways to modernize the fitness industry, to how exercise can be used to tackle disease head-on, and why JT believes the fitness industry should come together to get people moving.
This week, Bryan welcomes to the podcast Sharad Mohan, co-founder and CEO of fitness company Trainerize. Founded in 2008 as a consumer fitness app, Trainerize has pivoted to become an industry leader in fitness technology, allowing trainers to more easily find clients and provide them with custom meal plans, exercise routines, and much more. With three-hundred thousand active users and more than seventy-five thousand fitness businesses using Trainerize, Mohan shares his thoughts on what it takes to be successful and to truly engage with clients using technology in the fitness industry.
This week, Bryan serves as a panelist at CanFitPro's World Fitness Expo. He is joined by CEOs and other industry leaders to discuss the future of fitness technology. Discussion topics include how technology can be used to improve peoples’ lives and how it can be used to entice people to exercise and embrace wellness. The experts share their insights from decades of work in the field and what they believe the future holds for the industry. Panelists include Bryan O'Rourke, CEO of Vedere Ventures and founder and CEO of Integerus; Paul Bowman, CEO of Wexer Virtual; Mike Leveque, COO of MYZONE; John Ford, CEO of eGym North America; and Len Fridman, co-founder and CEO of WellnessLiving. Steve Groves, CIO & VP at GoodLife Fitness, hosts.
This week, on the Fitness + Technology podcast we welcome Rasmus Ingerslev, chatting to us from Stockholm, Sweden. He is the Chairman of REPEAT in addition to IHRSA and Executive Vice Chairman of Wexer. Co-founder of the Danish Fitness & Health Organization, Rasmas has been noted as one of Denmark’s top CEOs and has a formidable reputation in the global fitness + tech innovation space. Building on Rasmus’s two decades in fitness entrepreneurship, REPEAT is the next generation of gym club. REPEAT is a urban brand designed with millennials in mind--more like a nightclub than a YMCA. It’s bigger and better than exercise; it’s about lifestyle--that, with world-class technology, seamlessly folds in with customers’ pre- and post-workout lives.
Interviewing Natalia Karbasova from FitTech Summit, Europes's first conference on fitness innovation, health & lifestyle. The event brings the most promising startups, investors and corporates together to set the agenda for the emerging future industry Find out more at www.fittechsummit.com. Hosted by Benjamin Penkert from SportsTechX - All about SportsTech and startups.
For episode 68 we are grateful to talk with the former Netpulse President and now CEO of eGym North America, John Ford. We pick the brain of John and discuss what's happening in the industry, what does technology really mean, where are we going and what are the pain points and opportunities. Most of the focus in our industry has been focused on the people that are already part of our facilities, but there hasn't been nearly enough focus on the other 80% of the population who aren't successful today with fitness or involved with a gym. Listen in as John expresses his insights on technology and how it helps motivate those that are fit to get more fit and to get those that aren't fit today, fit. Simplicity for user experience is key and eGym has broken their workouts down to provide this experience in the most motivating way. John shares his thoughts on the current key trends within the fitness space that will be keeping our eye out on! Thank you Mr. Ford for being such a valuable guest. See you at canfitpro.
For episode 65 we invite Dave Tillman to join the podcast and discuss service automation and how Service Channel's new partnership with Ecofit can explore a whole new level of customer support. What's going to separate the guru genius brands from others, execution engines. Collection of data, enterprise platforms, automation (AI) and human capital will be key differentiators. Listen in as David shares the experiences that other industries have implemented and how it has created efficient operations and reduce costs for their businesses. Along with IOT providing data for owners to better manage their customer experience.
For episode 64 we recap IHRSA 2018 and listen in to the Round Table discussion on Artificial Intelligence - The Future is Here. The round table panel consisted of Jeff VanDixhorn, Bryan K. O'Rourke and Victor Belfor while moderated by Delphine Carter and sponsored by Daxko. Listen as the panel shares their thoughts on AI. Where has Artificial Intelligence come from, how does it relate to today's world and where is it going in the near future. AI is here, what does this mean to your business and how will you adjust? Use the tools to customize your business and keep your connections personal and scaleable. Enjoy the listen to the live Round Table from IHRSA 2018!
For episode 63 we sit down with CEO of Motosumo, Kresten Juel Jensen. Technology in the Group Fitness space has recently been a big trend. How do we address the challenges in this space and address the changes? Group Fitness has the potential to create a community where members stay with a facility for years. There is a whole new level to this community and engagement that fitness technology can provide. Catering to the variety of goals to those that attend classes is challenging. On Episode 63 we discuss how you can individualize, personalize or identify the common drivers that all groups have to motivate them and get them to come back. Kresten explains how we use the data to get that effect through technology in the most positive and successful manner. About Motosumo Motosumo is one network connecting people participating in group training. One that makes people come back and invite others to adopt the good habit of training together. 2018 will be yet a very interesting year with the recent investment round fueling the growth of Motosumo in Europe and US as the first mobile only service connecting every participant in group training. In a real time. A unique combination of coaching, gaming, and social network. Available to any gym, independent of hardware. For bikes and equipment without sensors, Motosumo is the first application in the World to use the built-in motion sensors of the phone to compute all relevant training metrics. www.motosumo.com
For episode 60 we catch up with CEO of Discover Strength, Luke Carlson. We were honored with his time at ChinaFIT and look forward to the future connections with such young talented man. Listen in as we discuss the Chinese market and the technology implementations Luke uses at Discover Strength. We thank Luke for his time and appreciate his insights.
Today we discuss food, fun, and fitness. Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing app for fitness. Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail. We Discuss: Food and the holidays – the struggle with temptations Letting go of guilt or shame that stops you from enjoying the holidays A fitness app that provides a complete solution to change the fitness and health market The Athex movement and the technology behind it Two big problems in the fitness industry Using the Athex app with your New Year’s resolution Tips for getting through the holidays and not gaining unwanted weight Making realistic goals for what you want to achieve in life The benefits of a food tour experience and what it entails Learn More About Hosts Paula Shaw and Ken D Foster Visit: www.TransitionRadioShow.com
#117. On this week's guest episode of the podcast, Carolina had the pleasure of speaking with President and Co-Founder of Walla Software, Laura Munkholm. Laura worked in the fitness industry for over 15 years as a teacher, studio manager and owner of a fitness business & software consulting firm- over the years, she became fed up with the lack of progression in the FitTech industry and that is when she and her partner developed their specialty software to help studios save time and capture more revenue. In today's conversation, they dive into Laura's previous career experience, how her career has progressed since the beginning, the realities of being an entrepreneur, trusting the timing of your experience as an entrepreneur, what she would do differently if she started now, and the impact a community of those who you work out with can have. This episode is both motivational and educational for anyone curious about the entrepreneurial world. Timestamps: 00:00-02:36 - intro 02:36-04:00 - the process of finding Walla 04:00-09:06 - weaving community into fitness 09:06-18:48 - being a female entrepreneur + advice for those who want to start out 18:48-26:33 - self care practices to help you turn off work 26:33-29:47 - what she would have done differently now 29:47-36:08 - finding balance between work, social life and personal family life 36:08-41:36 - rapid fire q's + outro Where to find Laura: Walla's Website: https://hellowalla.com/ Laura's Instagram: https://www.instagram.com/lmunkholm/ If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok Free resources at: https://stan.store/innergrowth
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