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For centuries, modern science has relied on the scientific method to better understand the world around us. While helpful in many contexts, the scientific method is also objective, controlled, and reductionist – often breaking down complex systems into smaller parts for analysis and isolating subjects to test hypotheses. In contrast, indigenous wisdom is deeply contextual, rooted in lived experience, and emphasizes a reciprocal, integrated relationship with the rest of the natural world, viewing all parts of the system as interconnected. What becomes possible when we combine the strengths of each of these knowledge systems as we navigate humanity's biggest challenges? In this episode, Nate is joined by Rosa Vásquez Espinoza, a Peruvian chemical biologist with Andean-Amazonian indigenous roots, to discuss how she is actively merging modern science and indigenous knowledge through innovative research in the Amazon Rainforest. Rosa explains how the integration of these two ways of knowing unveil more effective paths forward for conservation and ecological wisdom that simultaneously offer economic opportunity for the people who live there. She also shares her biggest successes to date bringing this vision to life, including documenting and protecting Earth's oldest known bee, the stingless bee. Were the indigenous people of ancient cultures the original scientists? How can modern science learn from indigenous knowledge – and vice versa? And, rather than siloing ourselves into one 'right' way of seeing the world, what types of insights become possible when we learn to embrace the validity and importance of multiple ways of learning and knowing? (Conversation recorded on October 22nd, 2025) About Rosa Vásquez Espinoza: Dr. Rosa Vásquez Espinoza is a Peruvian chemical biologist, National Geographic Explorer, and award-winning artist whose work bridges indigenous knowledge and modern science to protect the Amazon Rainforest and its communities. With Andean-Amazonian indigenous roots, she is the founder of Amazon Research Internacional, where she has pioneered groundbreaking research on extreme Amazonian ecosystems and biodiversity, while advocating for policies that recognize the intrinsic value of nature. Rosa was the first microbial explorer of the Amazonian Boiling River, led the first chemical analysis of stingless bees and their medicinal honey in Peru, and contributed to scientific advancements that supported Peru's Law 32235, granting legal protection to stingless bees for the first time. Her work as an International Ambassador for the Ashaninka people further highlights her commitment to conservation and indigenous advocacy. She also co-authored the first scientific paper with Ashaninka leaders, blending traditional wisdom with modern science to safeguard the rainforest. Rosa's passion for exploration and conservation is reflected in her new book, The Spirit of the Rainforest: How Indigenous Wisdom and Scientific Curiosity Reconnects Us to the Natural World, which is available now. Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
This week Landon and Jeremiah break down the MLS schedule shift and answer more listener questions. Other questions and topics include:- Offseason hobbies- MLS makes huge schedule changes- Why these changes are important- Reported shift to a single table- Who would be in Austin's conference?- International duty roundup- Could Austin FC sign Zimmerman or Espinoza?- Should Austin buy out a DP?- At what price would you sell Uzuni?- Should Austin FC move on from Gally?- Which MLS coach would you steal?- Join the Patreon- Free parking at Amplify- Free Ticket Giveaway by Sage Wilson RealtyMoontower Soccer is brought to you by FVF Law and McGuire Woods ConsultingSupport the show
Conor Benn topples Chris Eubank Jr. in their much anticipated rematch. Rafael Espinoza exhibits his cheat code abilities en route to a demo job of Arnold Khegai. Where do the likes of Benn and Espinoza go from here? Also, is Jake Paul on a mission he can't come back from by taking on Anthony Joshua or is it just theater in the form of boxing? The KEOTB boys discuss so tune in. Write to us at keotbboxing@gmail.com. Follow us on Instagram @KEOTBBOXING Subscribe to the Youtube page @KEOTBPodcast. Remember to like, subscribe, and review the show!!!
Busy weekend in the combat world! We break down Chris Eubank Jr vs Conor Benn 2 and all the action from UFC 322.Then, we dive into fight previews & predictions for David Benavidez vs Anthony Yarde and Devin Haney vs Brian Norman Jr. Who's winning? Who's next? Watch for all the highlights and expert analysis!Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlasYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback Exclusive Fight Picks Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary 1 on 1 coaching from Teddy and much moreTimestamps:00:00 - Intro07:30 - Eubank Jr. vs Benn31:30 - Makhachev vs JDM48:00 - Shevchenko vs Zhang54:30 - Prates vs Edwards01:04:50 - Benavidez vs Yarde01:10:00 - Norman Jr. vs Haney01:18:00 - Espinoza vs KhegaiTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.
After noticing that their 20 month old son Jacob was wobbling while walking and had fallen to the ground in February of 2024 , Jocelyn Espinoza and Samuel Steward, took their son first to a doctor in Tijuana Mexico, and shortly thereafter to Rady's Children's Hospital in San Diego where he was diagnosed with the Pediatric Brain Cancer ATRT. It has been over a year and a half since Jacob's diagnosis, and he is currently doing very well and living the life of a very active 3 1/2 year old boy.
We're back and we finally have a weekend with multiple compelling fights on separate cards in both London and Mexico and we're ready to preview those, plus a bonafide light heavyweight star is on the show for the newest "Big Fight Weekend Preview Podcast."Host T.J. Rives returns with insider Dan Rafael to go over it all. They start with the preview of the Boxxer/Matchroom DAZN PPV card Saturday in LondonChris Eubank Jr. vs. Conor Benn, rematch, 12 rounds, middleweights. It was an amazing first fight in April and now, they are back again before the end of 2025 to slug it out again. The gents discuss.There's also more on the undercard with Jack Catterall vs. Ekow Essuman, 12 rounds, welterweights and Adam Azim vs. Kurt Scoby, 12 rounds, junior welterweights.Next, we preview the Zanfer Promotions/Top Rank card on TR Classics FAST channel in San Luis Potosi, MexicoRafael Espinoza returns to meet Arnold Khegai, 12 rounds, for Espinoza's WBO featherweight title. This is a true height mismatch and will Espinoza roll in his home country defense. We discuss.The co-feature has Lindolfo Delgado vs. Gabriel Gollaz Valenzuela, 12 rounds, IBF junior welterweight eliminator. Plus, Richard Torrez Jr. vs. Tomas Salek, 10 rounds, heavyweights Emiliano Vargas vs. Jonathan Montrel, 10 rounds, junior welterweights Next it's Dan and David Benavidez in conversation.Benavidez defends WBC and WBA “regular” light heavyweight belts vs. Anthony Yarde in the main event of the Ring magazing DAZN PPV on Nov. 22 in Riyadh, Saudi Arabia. Benavidez is in position for a massive fight potentially with Dmitry Bivol for all the 175 lb. titles. NewsDeal near for Jake Paul vs. Anthony Joshua on either Dec. 9 or Dec. 16 – Dan and T.J. want to know- What are we doing here?!? What is the "realism" of this actually happening?Next, heavyweight sensation Moses Itauma back in action to face battle-tested Jermain Franklin in the main event of a Queensberry DAZN card Jan. 24 at Co-op Live in Manchester, England.Also, in the wake of KO1 loss to Vergil Ortiz, Erickson Lubin addressed his future via social media, writng he will return and move up to middleweight.Golden Boy promoter Oscar De La Hoya said the hope is unified cruiserweight titlist Gilberto “Zurdo” Ramirez will return to action in February and then to get him a much bigger fight.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!
We're back and we finally have a weekend with multiple compelling fights on separate cards in both London and Mexico and we're ready to preview those, plus a bonafide light heavyweight star is on the show for the newest "Big Fight Weekend Preview Podcast."Host T.J. Rives returns with insider Dan Rafael to go over it all. They start with the preview of the Boxxer/Matchroom DAZN PPV card Saturday in LondonChris Eubank Jr. vs. Conor Benn, rematch, 12 rounds, middleweights. It was an amazing first fight in April and now, they are back again before the end of 2025 to slug it out again. The gents discuss.There's also more on the undercard with Jack Catterall vs. Ekow Essuman, 12 rounds, welterweights and Adam Azim vs. Kurt Scoby, 12 rounds, junior welterweights.Next, we preview the Zanfer Promotions/Top Rank card on TR Classics FAST channel in San Luis Potosi, MexicoRafael Espinoza returns to meet Arnold Khegai, 12 rounds, for Espinoza's WBO featherweight title. This is a true height mismatch and will Espinoza roll in his home country defense. We discuss.The co-feature has Lindolfo Delgado vs. Gabriel Gollaz Valenzuela, 12 rounds, IBF junior welterweight eliminator. Plus, Richard Torrez Jr. vs. Tomas Salek, 10 rounds, heavyweights Emiliano Vargas vs. Jonathan Montrel, 10 rounds, junior welterweights Next it's Dan and David Benavidez in conversation.Benavidez defends WBC and WBA “regular” light heavyweight belts vs. Anthony Yarde in the main event of the Ring magazing DAZN PPV on Nov. 22 in Riyadh, Saudi Arabia. Benavidez is in position for a massive fight potentially with Dmitry Bivol for all the 175 lb. titles. NewsDeal near for Jake Paul vs. Anthony Joshua on either Dec. 9 or Dec. 16 – Dan and T.J. want to know- What are we doing here?!? What is the "realism" of this actually happening?Next, heavyweight sensation Moses Itauma back in action to face battle-tested Jermain Franklin in the main event of a Queensberry DAZN card Jan. 24 at Co-op Live in Manchester, England.Also, in the wake of KO1 loss to Vergil Ortiz, Erickson Lubin addressed his future via social media, writng he will return and move up to middleweight.Golden Boy promoter Oscar De La Hoya said the hope is unified cruiserweight titlist Gilberto “Zurdo” Ramirez will return to action in February and then to get him a much bigger fight.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!
Matt sold his first company at 19 and made $100K. He sold his second at 21 and made $800K. A couple years later, he launched Clover and grew it to $8M ARR in 6 months. His secret? Insane distribution. His formula is to ignore quality—and engineer quantity instead. While everyone obsesses over viral content, Matt posts 1,000 videos across 333 accounts daily, guaranteeing a million views through pure math. No luck required. He applies the same "volume negates luck" philosophy to everything: 15,000 cold emails daily, thousands of Reddit posts to dominate SEO rankings. Matt reveals the exact Reddit hack to guarantee #1 Google rankings, how AI agents automate everything from account creation to content generation, and why he purposely changes video metadata to trick algorithms at scale. At 23, he's cracked distribution so thoroughly that he can now incubate any business and guarantee its growth.Why You Should Listen:How posting 1,000 videos daily GUARANTEES 1M views The Reddit hack that guarantees #1 Google rankings in 7 daysWhy referral revenue is the only true sign of product-market fitThe "volume negates luck" framework that beats any growth strategyKeywords:startup podcast, startup podcast for founders, Matt Everett, Clover, growth hacking, viral marketing, SEO hacking, distribution strategy, AI automation, bootstrappingChapters:00:00:00 Intro00:01:31 Selling first company at 2000:03:54 Selling second company for $800K in 3 months00:06:37 The 1000 videos per day distribution hack00:24:39 How to guarantee #1 on Google with Reddit posts00:30:52 15,000 cold emails daily—the outbound machine00:47:27 Why 30% referral revenue is true product-market fitSend me a message to let me know what you think!
En este episodio hemos tenido el privilegio de sentarnos con Rubén Espinoza, la voz que hay detrás de Hijos de la Resistencia. Para mí, uno de los mejores divulgadores que existen hoy en el mundo de la resistencia, la fuerza y, sobre todo, en la defensa de una idea que compartimos al cien por cien: la salud va primero.Este podcast es un auténtico escándalo. Más que contarte de qué hemos hablado, quiero que te sientas obligado a escucharlo con calma y con cariño. No solo vas a aprender. Vas a entender una manera de ver la vida que intentamos transmitir tanto desde BiciLAB como desde Hijos de la Resistencia.A lo largo de la charla exploramos su historia personal, cómo construyó una de las comunidades más potentes del entrenamiento de resistencia, los errores habituales del deportista amateur, la importancia real de la fuerza, cómo gestionar la carga, qué es entrenar de verdad para estar sano y no solo para rendir, y por qué el deporte después de los treinta debe cambiar radicalmente el enfoque.Si te apasiona el entrenamiento, la ciencia aplicada al deporte y la mejora personal, este episodio te va a marcar.CTAEscucha el podcast de Rubén en su plataforma:https://hijosdelaresistencia.com/el-podcast/
Predicación de la reunión de varones del viernes 7 de nociembre de 2025 - 8:00 p.m.
Predicación del jueves 6 de noviembre de 2025 - 7:00 p.m.
Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos
Have you ever thought about doing a pilgrimage? Would you want to contemplate your life choices on a hiking journey through the mountainous regions of Europe? Do you just want to hear about someone else doing that and not deal with the physical and spiritual Olympics of it all? Then this episode is for you!...
The immigration detention center in Tacoma, Washington has quickly reached capacity this year under the Trump administration’s push to scale up deportations. The population inside nearly doubled in a matter of months, raising some concerns about staffing levels and reported delays for detainees accessing lawyers or medical care. The experience for those inside detention has also shifted in some profound ways due to new policies, including cuts to legal aid programs, restrictions on who is eligible for bond and increased fees for court filings. A new KUOW documentary, “Inside ICE Detention,” opens a window into this time of rapid transition at the Northwest ICE Processing Center in Tacoma and looks into who is getting detained, how they are treated and some of the new pressures people are facing as they try to fight deportation. The story centers on the experience of a woman named Espinoza, who was arrested during an ICE workplace raid in Kent, WA. Espinoza was four days away from getting married to her partner of 12 years when the raid happened, and she grapples with hopelessness in detention while trying to navigate a way out.See omnystudio.com/listener for privacy information.
What if that nagging voice of imposter syndrome isn't really yours, but a belief you picked up in childhood and never questioned? In this episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Armida Espinoza, educator, speaker, and author of Brave Lolis's Box of Hope, to explore how early self-doubt evolves into imposter syndrome and how neuroplasticity can help us rewrite that story. Armida opens up about her journey from a shy first grader struggling to learn English to becoming a published children's author who now helps others find their voice. She shares how one classroom moment led to years of limiting beliefs and how awareness, gratitude, and daily mindset shifts helped her reclaim her confidence and purpose. Together, Gerald and Armida unpack practical ways to reprogram negative thinking, build resilience, and teach both children and adults how to challenge their inner critic. It's an inspiring reminder that it's never too late to rewire your brain, rewrite your story, and step fully into your potential. What We Discuss [00:00] Introduction to Armida Espinoza [06:49] Imposter syndrome and limiting beliefs [13:36] College, mentorship, and becoming a teacher [16:35] Productivity habits and writing process [17:15] Neuroplasticity and mindset shifts [22:21] Resilience and teaching children [24:47] Practical strategies for positive self-talk [26:09] Daily habits for neuroplasticity [27:50] Awareness tools: bracelet and cancel technique [30:13] 30-day plan to shift mindset [32:56] Book availability and achievements [34:38] Closing remarks and podcast outro Notable Quotes [15:45] "Mentoring and coaching is like being on the HOV lane. You never see somebody on the high occupancy lane by themselves. They're always with someone else." — Gerald J. Leonard [23:06] "Children are not born with resilient strategies. We have to teach them those strategies." — Armida Espinoza [29:20] "When you have a negative thought, just stop and say, cancel, cancel. And your brain goes, okay. And it raises it." — Gerald J. Leonard [33:44] "As a self-published person, first publishing book, I've managed to sell over 9000 books in two years." — Armida Espinoza Resources Armida Espinoza Website - https://www.armidaespinoza.com/ Facebook - https://www.facebook.com/ArmidaEspinozaAuthor/ Instagram - https://www.instagram.com/armiespinoza/ Book: Brave Lolis's Box of Hope/LA VALIENTE LOLIS Y SU CAJA DE ESPERANZA Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Sarahi Espinoza Salamanca returns this week to catch us up on all the amazing work she has been doing at DREAMer's Roadmap and beyond. Sarahi now has her master's degree and continues to advocate for first generation and undocumented students. DREAMer's roadmap helps connect first generation and undocumented students with the resources they need to access a college education! Sarahi also shares how she balances her busy work life with family life, and some tips to help maintain balance like waking up early each day. Sarahi is such an inspiration, and we can't wait to see what she does next! Learn more about DREAMer's Roadmap here. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We're super excited to have Armida Espinoza on the show! She's a retired bilingual teacher, a proud first-generation Mexican American, and the author of the touching children's book, *Brave Learns English*. Armida's story resonates deeply with countless English language learners, capturing the emotional rollercoaster of stepping into a new language and culture. Through her protagonist, Lois, she paints a vivid picture of the fears and triumphs that come with learning to express oneself in a new tongue. We'll delve into her journey, explore her inspirations, and discuss how she empowers others to tap into their inner strength while navigating the challenges of language learning. So, grab your favorite snack and settle in, because this conversation is going to be both enlightening and a lot of fun!Armida Espinoza joins us to share her heartwarming journey as a first-generation Mexican American and retired bilingual teacher. Through her book, 'Brave Learns English,' she paints a vivid picture of the struggles and triumphs faced by young English language learners, embodying the fears and insecurities that come from learning a new language. In our chat, Armida opens up about her experiences in school, where she often felt the sting of self-doubt—much like her protagonist Lois. She emphasizes the importance of authenticity, not just in language learning, but in life overall. Her story isn't just hers; it resonates with countless individuals, especially those who have had to navigate the complexities of new languages and cultures. She strongly believes that by embracing our inner strength and being brave, we can overcome the negative voices that often hold us back. We're not just here to learn a language; we're here to learn about ourselves and to grow. So, grab a cozy seat and join us as we dive into the heartfelt and inspiring world of Armida Espinoza, where every challenge is a stepping stone on your journey to becoming your authentic self.Takeaways: Armida Espinoza's inspiring journey as a bilingual teacher highlights the challenges faced by English language learners. Her book, 'Brave Learns English', explores the fears and triumphs of learning a new language. Armida emphasizes the importance of being authentic and true to oneself despite societal pressures. The episode discusses the negative self-talk that often hinders learning and how to combat it. Armida's experiences reveal how vital it is to support second language learners in educational settings. She encourages teachers to provide a safe space for students to process their learning at their own pace.
On Monday's show: FIEL Houston executive director Cesar Espinoza was removed from the last Houston City Council meeting after he suggested city officials lied about the detention of an autistic 15-year-old boy. Emmanuel Gonzalez Garcia reportedly went missing nearly two weeks ago while selling fruit on the street with his mother. The boy ultimately ended up in federal custody. We discuss that case and what it can tell us about how Houston police officers interact with federal officials, including ICE, as we talk with Matt DeGrood of the Houston Chronicle. Then, Espinoza joins us to share his concerns and why he believes he was removed from Wednesday's meeting.Also this hour: Today is the anniversary of the Saturday Night Massacre during Watergate. We revisit 2022 conversations about the lasting impact of the scandal and how it influenced film.Then, veterinarian Dr. Lori Teller gives us the lowdown on the dangers of pets getting into Halloween candy as she answers your pet care questions.And Kris Gardner from Houston Roundball Review previews the Rockets season, which tips off Tuesday night on the road against the champion Oklahoma City Thunder.Watch
In this episode Mike, Rich, Steve and Amanda tackle seven new releases, including two Scott Adkins movies! As usual, click the links to see a trailer for each film. We kick off with the WW2 set PRISONER OF WAR (Kaleidoscope Home Entertainment) in which Scott Adkins is shot down over the Philippiines, captured by the Japanese and forced to fight for the commandant's entertainment. Scott's co-star in the Debt Collector films, Louis Mandylor, directs! A BREED APART (Signature Entertainment) sees a bunch of influences invited to a tropical island to help rescue some feral dogs. Its as dumb as it sounds, but is it entertaining? BONEFACE (High Fliers Films) takes the usual summer camp slasher scenario and turns it into a murder whodunnit... DEVIL IN THE DUST (Signature Entertainment) finds Guy Pearce having to help a mother and daughter trek across the old west to find a faith healer for the daughter, who may be possessed or a carrier for a deadly contagion... SCURRY (Signature Entertainment) is set during an alien invasion of sorts and focuses on two people trapped in underground tunnels... THE DROWNED (Vertigo Releasing) takes the premise of Reservoir Dogs and adds a supernatural element to it... DIABLO (Signature Entertainment) is our second Scott Adkins film, here teaming up with the awesome Marko Zaror and director Ernesto Díaz Espinoza for some mayhem in Colombia! Our Short Shot is FIRST SIGHT, a futuristic dating story with a dark twist. Click the link to see the whole 20 minute short! Our DTV Throwback is DOLLMAN VS DEMONIC TOYS - possibly the most cynical cash-in ever conceived. You can see it on Amazon Prime and other platforms. Follow the Short Shots on X where you will find hundreds of links to awesome short films! Don't forget to also check out our main show, the DTV DIGEST on X and FACEBOOK! We are also now on Bluesky! Follow us here: @thedtvdigest.bsky.social and @dtvshortshots.bsky.social
En este episodio platico con Lalo Espinoza el es un talentoso fotografo de retratos y autoretratos con base en Culiacan Sinaloa.El nos cuenta cómo empezo en la fotografia y de como estudiar la carrera de audiovisuales en la universidad le hizo querer dedicarse a la fotografia a tiempo completo, al punto que ahora tiene su estudio casero, ademas de como se ha vuelto su forma de expresion.El es un claro ejemplo que cuando algo te gusta lo vas a hacer todos los dias y con esa misma pasion que la primera vez.No se les olvide darse una vuelta por el perfil de Lalo y checar su trabajo.A el lo encuentras en Instagram:Retratos: @eduardo_ramirez_fotografiaAuto-retratos: @laloespinoza__
True impact doesn't always begin in boardrooms or policy meetings. Sometimes it starts in the heart; in recognizing that the struggles we think are ours alone are, in fact, shared by millions. For Rudy Espinoza, that realization transformed his path from a young man chasing financial success to a leader reshaping the systems that hold communities back.In this episode of Amiga, Handle Your Shit, Jackie sits down with Rudy Espinoza, Executive Director of Inclusive Action for the City, to explore how empathy, awareness, and courage can drive real change. Raised by a single mother who left an abusive home to build a better life, Rudy learned early what resilience and service look like. A single college course opened his eyes to the structural inequities facing his community, and that awakening inspired his lifelong mission: to move capital, opportunity, and dignity into the hands of working-class people.Rudy shares how Inclusive Action's early fight to legalize street vending grew into a statewide movement, and why investing in people and authentic relationships is the true foundation of progress. He also opens up about the personal story that reframed his understanding of impact: a simple act of kindness toward his mother that revealed how connection can heal division and fear.Tune in to episode 252 of Amiga, Handle Your Shit, and discover how compassion, community, and courage can create lasting economic and social transformation.Episode TakeawaysHow Rudy's upbringing shaped his understanding of resilience and service (4:20)The ethnic-studies class that changed his worldview (6:20)Lessons from corporate life and why he chose a different path (13:50)The leap of faith that led him to lead Inclusive Action (15:30)How Inclusive Action is advancing economic justice through advocacy and lending (17:50)The story behind the LA street-vending movement (18:40)New legislation protecting vendor data from ICE (20:50)The role of art, storytelling, and solidarity in community change (23:20)Why true impact begins with small, human acts of connection (26:30)The importance of investing in people and authentic relationships (32:00)Connect with Rudy Espinoza:Inclusive Action for the CityLinkedInInstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne's websiteBook: The AMIGA Way: Release Cultural Limiting Beliefs to Transform Your Life Hosted on Acast. See acast.com/privacy for more information.
What if healing yourself was the key to raising emotionally strong, secure, and joyful kids? In this episode of Tune In, Bond to Bloom, Nicole welcomes Sam Espinoza, an early intervention specialist, developmental instructor, certified professional infant mental health, and mom of five, to uncover the truth about what babies really need and why love, connection, and repair matter more than perfection. You'll hear raw insights on breaking generational cycles, building secure attachments, and embracing the power of being a good enough parent. This isn't another parenting how-to; it's a reminder that your healing shapes their world. Don't just raise your children, raise the future. Tune in and let the healing begin where love and legacy meet.I trust you found this episode enlightening and stimulating. If you're eager for more, subscribe to our podcast for regular updates. I'm always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen
En un mundo saturado de "cenizas" y falsas enseñanzas, ¿dónde podemos hallar el ancla de la verdad inmutable? El pastor Andrés Espinoza nos guía a la primera de las "cinco solas" de la Reforma, recordándonos que solo en la Sola Scriptura encontramos la voz autorizada de Dios. Este sermón expositivo de 2 Timoteo 3:14 nos confronta: la Palabra es suficiente, no solo para corregirnos y enseñarnos, sino para hacernos "sabios para la salvación que es en Cristo Jesús". Regresemos a la antorcha que ilumina toda vida y sometamos nuestra fe sólo a la inerrante Escritura.
Today, we're excited to dive into a heartfelt conversation with Arminda Espinoza, a retired bilingual teacher and proud first-generation Mexican American, who has authored the inspiring children's book, *Brave Learns English*. Arminda shares her deeply personal journey, which resonates with countless English language learners, highlighting the fears, challenges, and triumphs that come with learning a new language. Through her protagonist, Lois, she captures the essence of finding one's voice amidst the struggles of language acquisition. Arminda's mission is to empower second-language learners to embrace their inner strength, and she brings that passion to life in her writing. Join us as we explore her story, the inspiration behind her book, and the invaluable lessons she's learned along the way.Arminda Espinoza's tale is one of resilience and empowerment, portrayed beautifully in her book 'Brave Learns English.' On our podcast, she walks us through the emotional rollercoaster of being a bilingual teacher and a first-generation Mexican American, sharing how her upbringing shaped her understanding of language and identity. From her early struggles with English in school to her eventual triumphs, Arminda's insights are a beacon for anyone navigating the challenging waters of language learning. She discusses the critical role of supportive teachers and the community in fostering a positive environment for students. Arminda's experiences remind us that every learner has a voice worth hearing, and her mission is to empower those voices. The message is clear: we all have that little voice of doubt, but by embracing our bravery, we can quiet that negativity and push through to success. This episode is packed with wisdom for educators, parents, and students alike, encouraging us all to be kinder to ourselves and to appreciate the courage it takes to learn something new.The conversation with Arminda Espinoza dives deep into her personal experiences as a first-generation Mexican American and the emotional landscape of learning English. She recounts her challenges in school, where her inner critic often overshadowed her achievements. As a bilingual teacher, she recognizes the pressure that English language learners face and the critical need for supportive classroom environments. Arminda's book, 'Brave Learns English,' emerges from her desire to advocate for these learners and to illustrate that the journey of learning a language is fraught with hurdles but also rich with opportunities for growth and understanding. Throughout the discussion, she emphasizes the importance of authenticity and self-acceptance, encouraging listeners to silence their inner critics and embrace their unique learning journeys. Arminda's narrative inspires not just educators but also parents and communities to foster a culture of encouragement and resilience among young learners.Takeaways: Arminda Espinoza's journey as a first-generation Mexican American educator resonates with countless language learners. The children's book, 'Brave Learns English,' reflects the emotional complexities of learning a new language. We all face negative self-talk, especially when tackling new challenges like language learning. Empowering students to embrace their unique journeys is crucial for their confidence and growth.
Join the Prevention team and Mito Diaz-Espinoza as they reflect on the impact that men and boys can have in preventing sexual violence. We're so grateful that Mito was willing to share some of his experiences and reflections with us!..Mito's Recommendation: Visit Tres Manos at their new location in Luna Café!Access the episode transcripts at the link below.https://drive.google.com/drive/folders/1gChcQo-t0P88Fb5_a6ui0r33xGZJastu?usp=sharingAdvocacy Center Crisis Hotline (254) 752-7233 or (888) 867-7233.Follow us on Instagram at @ACCVC_Prevention to connect with us and for more great content!
Is life a game? It may feel that way depending on how we approach our leaders and our finances. It may even resemble one game in particular when it comes to how we approach our relationships with one another. But once again, take a look at how God's Word reveals where the victory is to be found. Artwork by Sebastián Espinoza, Sketchfab, Creative Commons 4.0
Delia Espinoza, fiscal Suprema, conversa con Glatzer Tuesta en No Hay Derecho de Ideeleradio. No Hay Derecho en vivo de lunes a viernes, desde las 7 a. m., por el YouTube y Facebook de Ideeleradio.
r. Espinoza discussed the exciting discovery of TRAPPIST-1e, a planet in the habitable zone of its star, using the James Webb Space Telescope. He explained that they are conducting observations to determine if the planet has an atmosphere and, if so, its composition. He described the transit method they are using to study the planet, which involves observing how the planet blocks starlight and analyzing how the atmosphere interacts with this light.
Summary provided by ZoomDavid and John Batchelor discussed a mission to explore the red dwarf star TRAPPIST and its exoplanets, with a focus on TRAPPIST-1e, which has been identified as a promising candidate in the habitable zone by guest Dr. Nesta Espinoza. During this brief interview, Nestor provided insights into the discovery and ongoing observations of TRAPPIST-1e, including the use of the James Webb Space Telescope to study its atmosphere and potential biosignatures. The discussion covered the technical challenges and methodologies involved in detecting life through atmospheric signatures, as well as future plans for exploring habitable zone exoplanets and the potential for discovering extraterrestrial life. TRAPPIST-1e, orbits the star every 6 days.Dr. Espinoza discussed the exciting discovery of TRAPPIST-1e, a planet in the habitable zone of its star, using the James Webb Space Telescope. He explained that they are conducting observations to determine if the planet has an atmosphere and, if so, its composition. He described the transit method they are using to study the planet, which involves observing how the planet blocks starlight and analyzing how the atmosphere interacts with this light.Nestor explained the technique of transmission spectroscopy used to study exoplanet atmospheres and discussed the capabilities of the James Webb Space Telescope in detecting biosignatures. He clarified that while James Webb was not specifically designed for biosignature detection, it is being pushed to identify molecular features that could indicate life. Our guest outlined a step-by-step approach to detecting and analyzing potential biosignatures, emphasizing that even if detected, further analysis and modeling are needed to determine if the observed conditions could be explained by non-biological processes.Nestor discussed the challenges of detecting life through atmospheric signatures and the limitations of current scientific models. He explained the importance of studying TRAPPIST-1B, a planet with a stripped atmosphere, as a reference for observing TRAPPIST-1e, which is potentially habitable. He highlighted the complexity of transit observations, noting that stellar activity can distort atmospheric signatures, but simultaneous observations of multiple planets in the system can help differentiate between stellar effects and planetary atmospheres.Nestor and his team, including Natalie, are analyzing observations of exoplanets in the TRAPPIST-1 system, focusing on Planets B and E. They are using a technique to correct for stellar signals by comparing distortions in Planet B's atmosphere to those in Planet E. The initial four observations published last week showed that Planet E's atmosphere is distorted by the star, and the team is now using James Webb Space Telescope to observe 15 more templates to further analyze the planet's atmosphere. The data suggests that Planet E could have a nitrogen-rich atmosphere with trace methane, though other possibilities like a Venus-like atmosphere with clouds are still within the realm of possibility.Nestor went on to discuss the potential for discovering extraterrestrial life and the possibility of deploying a fleet of James Webbs to explore the universe when John asked what he would do with an unlimited budget. He emphasized the need for thousands of habitable zone exoplanets to conduct comprehensive surveys. Nestor mentioned a colleague at the University of Arizona who is considering sending smaller spacecraft to explore space. He reflected on the challenges and successes of the James Webb Space Telescope's commissioning and expressed hope for future missions to search for signs of life in the universe. He mentioned a planned mission in 20-30 years that aims to achieve this.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223For real time program participation, email Dr. Space at: drspace@thespaceshow.comThe Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4435: ZOOM Dr. Ajay Kothari | Tuesday 23 Sep 2025 1230PM PTGuests: Dr. Ajay KothariAjay shows us his art exhibit via Zoom live from the Fairfax GalleryBroadcast 4436 Hotel Mars with Ben Roberts | Wednesday 24 Sep 2025 930AM PTGuests: John Batchelor, Dr. David Livingston, Ben RobertsHotel Mars discusses microgravity medicine with Ben RobertsBroadcast 4437 Zoom: OPEN LINES DISCUSSION | Sunday 28 Sep 2025 1200PM PTGuests: Dr. David LivingstonZOOM Open Lines Discussion. Listen/participate w/Zoom phone numbers to be published on our blog for this program Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
HEADLINE: James Webb Telescope Probes Potentially Habitable Exoplanet TRAPPIST-1e GUEST NAME: Néstor Espinoza SUMMARY: Dr. Néstor Espinoza's team uses the James Webb Space Telescope to study TRAPPIST-1e, 40 light-years away in the habitable zone. Using transit method analysis, they've excluded certain atmospheric compositions like cloudless Venus-like atmospheres. The team employs TRAPPIST-1b as a "stellar anchor" to correct distortions, keeping alive hopes of finding atmospheres on red dwarf planets. 1920 MERATE OBSERVATORY
CONTINUED HEADLINE: James Webb Telescope Probes Potentially Habitable Exoplanet TRAPPIST-1e GUEST NAME: Néstor Espinoza SUMMARY: Dr. Néstor Espinoza's team uses the James Webb Space Telescope to study TRAPPIST-1e, 40 light-years away in the habitable zone. Using transit method analysis, they've excluded certain atmospheric compositions like cloudless Venus-like atmospheres. The team employs TRAPPIST-1b as a "stellar anchor" to correct distortions, keeping alive hopes of finding atmospheres on red dwarf planets. 1811 ROYAL OBSERVATORY AT GREEWICH
CBS EYE ON THE WORLD WITH JOHN BATCHELOR SHOW SCHEDULE 9-18-25. GOOD EVENING. THE SHOW BEGINS IN THE HALLS OF PARLIAMENT. FIRST HOUR 9-915 HEADLINE: UK Labour Party Faces Crisis as Starmer's Leadership Falters GUEST NAME: Anatol Lieven SUMMARY: Sir Keir Starmer faces "extremely unusual" unpopularity despite Labour's large majority. Potential replacements include Andy Burnham and Lucy Powell. Discontent stems from poor judgment, lack of progressive vision, and resentment over Jeremy Corbyn's removal. Labour risks massive defections to Corbyn's new radical left-wing party if Starmer's leadership continues. 915-930 CONTINUED HEADLINE: UK Labour Party Faces Crisis as Starmer's Leadership Falters GUEST NAME: Anatol Lieven SUMMARY: Sir Keir Starmer faces "extremely unusual" unpopularity despite Labour's large majority. Potential replacements include Andy Burnham and Lucy Powell. Discontent stems from poor judgment, lack of progressive vision, and resentment over Jeremy Corbyn's removal. Labour risks massive defections to Corbyn's new radical left-wing party if Starmer's leadership continues. 930-945 HEADLINE: Nvidia's Strategic $5 Billion Investment in Intel Reshapes US Chip Industry GUEST NAME: Chris Riegel SUMMARY: Nvidia, led by Jensen Huang, invests $5 billion in Intel, gaining access to manufacturing capabilities while Intel gets crucial funding. This partnership reduces Nvidia's reliance on TSMC and aligns with President Trump's "national champion strategy." The deal comes amid China's ban on Nvidia chips and China's struggle for technological self-sufficiency. 945-1000 HEADLINE: India-China-Russia Axis Dismissed as Propaganda Despite Modi-Xi Handshake GUEST NAME: Sadanand Dhume SUMMARY: Sadanand Dhume dismisses speculation of an India-China-Russia "Eurasian axis" following Modi-Xihandshake at SCO summit as "nonsense." Relations remain hostile due to border disputes with tens of thousands of troops deployed. China's ties with Pakistan, supplying 80% of arms and investing through CPEC, further strain India relations. SECOND HOUR 10-1015 HEADLINE: FBI Closes Investigation Despite Massive Chinese Casino Corruption in US Territory GUEST NAME: Grant Newsham SUMMARY: Former CNMI Governor Arnold Palacios requested FBI investigation into $1.6 billion missing COVID funds and Chinese casino corruption. Imperial Pacific International (IPI) allegedly facilitated money laundering "hundreds of billions," influenced politicians including Governor Torres. CNMI remains only US territory granting visa-free access to Chinese visitors, raising national security concerns. 1015-1030 CONTINUED HEADLINE: FBI Closes Investigation Despite Massive Chinese Casino Corruption in US Territory GUEST NAME: Grant Newsham SUMMARY: Former CNMI Governor Arnold Palacios requested FBI investigation into $1.6 billion missing COVID funds and Chinese casino corruption. Imperial Pacific International (IPI) allegedly facilitated money laundering "hundreds of billions," influenced politicians including Governor Torres. CNMI remains only US territory granting visa-free access to Chinese visitors, raising national security concerns. 1030-1045 HEADLINE: James Webb Telescope Probes Potentially Habitable Exoplanet TRAPPIST-1e GUEST NAME: Néstor Espinoza SUMMARY: Dr. Néstor Espinoza's team uses the James Webb Space Telescope to study TRAPPIST-1e, 40 light-years away in the habitable zone. Using transit method analysis, they've excluded certain atmospheric compositions like cloudless Venus-like atmospheres. The team employs TRAPPIST-1b as a "stellar anchor" to correct distortions, keeping alive hopes of finding atmospheres on red dwarf planets.1045-1100 CONTINUED HEADLINE: James Webb Telescope Probes Potentially Habitable Exoplanet TRAPPIST-1e GUEST NAME: Néstor Espinoza SUMMARY: Dr. Néstor Espinoza's team uses the James Webb Space Telescope to study TRAPPIST-1e, 40 light-years away in the habitable zone. Using transit method analysis, they've excluded certain atmospheric compositions like cloudless Venus-like atmospheres. The team employs TRAPPIST-1b as a "stellar anchor" to correct distortions, keeping alive hopes of finding atmospheres on red dwarf planets. THIRD HOUR 1100-1115 HEADLINE: US Industrial Policy Criticized as Ad-Hoc State Capitalism GUEST NAME: Veronique de Rugy SUMMARY: Veronique de Rugy analyzes government support for Intel and Nvidia's investment as state capitalism, distinct from cronyism. She criticizes government intervention, predicting poor outcomes when businesses operate under political pressure. The Trump administration's industrial policy lacks clear philosophy, creating uncertainty that could "kill investments" through unpredictable, reversible decisions. 1115-1130 HEADLINE: King Charles III Hosts Magnificent State Dinner at Windsor Castle GUEST NAME: Conrad Black SUMMARY: King Charles III and Queen Camilla hosted the President and First Lady at Windsor Castle in a "magnificently done" state dinner. The King demonstrated graciousness and dignified conduct. The President's speech acknowledged America's origins from the British Empire and highlighted Anglo-American cooperation, referencing partnerships like Churchill-Roosevelt and Reagan-Thatcher. 1130-1145 HEADLINE: Trump EPA Faces Uphill Battle to Reverse Greenhouse Gas Endangerment Finding GUEST NAME: Jonathan Adler SUMMARY: The Trump administration's EPA attempts to reverse the 2009 "endangerment finding" for greenhouse gases under the Clean Air Act. Recent Supreme Court rulings, including Loper Bright, ironically make reversal more difficult by eliminating Chevron deference. Courts will focus on statutory language and prior decisions, requiring the EPA to justify reversing decades of statements. 1145-1200 CONTINUED HEADLINE: Trump EPA Faces Uphill Battle to Reverse Greenhouse Gas Endangerment Finding GUEST NAME: Jonathan Adler SUMMARY: The Trump administration's EPA attempts to reverse the 2009 "endangerment finding" for greenhouse gases under the Clean Air Act. Recent Supreme Court rulings, including Loper Bright, ironically make reversal more difficult by eliminating Chevron deference. Courts will focus on statutory language and prior decisions, requiring the EPA to justify reversing decades of statements. FOURTH HOUR 12-1215 HEADLINE: Peru's Political Crisis Deepens as President's Approval Hits 2% GUEST NAME: Evan Ellis SUMMARY: Peru's President Dina Boluarte faces 2-3% approval amid crime and corruption. The 2026 election features candidates including Keiko Fujimori. China dominates Peru's economy through mining investments and the Chancay port. Brazil's Bolsonaro received 27-year sentence for alleged assassination plot against Lula, polarizing society and pushing Brazil toward BRICS nations. 1215-1230 CONTINUED HEADLINE: Peru's Political Crisis Deepens as President's Approval Hits 2% GUEST NAME: Evan Ellis SUMMARY: Peru's President Dina Boluarte faces 2-3% approval amid crime and corruption. The 2026 election features candidates including Keiko Fujimori. China dominates Peru's economy through mining investments and the Chancay port. Brazil's Bolsonaro received 27-year sentence for alleged assassination plot against Lula, polarizing society and pushing Brazil toward BRICS nations. 1230-1245 CONTINUED HEADLINE: Peru's Political Crisis Deepens as President's Approval Hits 2% GUEST NAME: Evan Ellis SUMMARY: Peru's President Dina Boluarte faces 2-3% approval amid crime and corruption. The 2026 election features candidates including Keiko Fujimori. China dominates Peru's economy through mining investments and the Chancay port. Brazil's Bolsonaro received 27-year sentence for alleged assassination plot against Lula, polarizing society and pushing Brazil toward BRICS nations.1245-100 AM CONTINUED HEADLINE: Peru's Political Crisis Deepens as President's Approval Hits 2% GUEST NAME: Evan Ellis SUMMARY: Peru's President Dina Boluarte faces 2-3% approval amid crime and corruption. The 2026 election features candidates including Keiko Fujimori. China dominates Peru's economy through mining investments and the Chancay port. Brazil's Bolsonaro received 27-year sentence for alleged assassination plot against Lula, polarizing society and pushing Brazil toward BRICS nations.
Predicación del jueves 18 de septiembre de 2025 - 7:00 p.m.
El periodista de Exitosa, Nicolás Lúcar, se refirió a la situación de Delia Espinoza y aseguró que la fiscal de la Nación ha hecho "todos los méritos" para quedarse sola. Noticias del Perú y actualidad, política.
PREVIEW: GUEST NAME: Néstor Espinoza SUMMARY: John Batchelor converses with astronomer Néstor Espinoza about TRAPPIST-1e, an exoplanet 40 light-years away, and its perceived atmosphere. Espinoza dreams of an unlimited budget to launch a "fleet of James Webbs" to survey hundreds or thousands of habitable exoplanets, aiming to determine the commonality of life beyond Earth, an idea supported by others like Daniel Apai. 1906 WAR OF THE WORLDS
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This short episode covers the basics of electroconvulsive therapy.Hosts: Ravi Bhindi (CC3), Dr. Angad Singh (PGY2)Audio Editing: Dr. Angad Singh (PGY2)Show Notes: Dr. Angad Singh (PGY2)Time Stamps:(0:36) - What is ECT?(2:18) - Indications and efficacy(4:35) - Treatment course(4:32) - Combination treatment(6:33) - Medications to discontinue(8:16) - Contraindications(9:40) - Side effects(11:52) - Procedure(16:03) - SummaryResources:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/electroconvulsive-therapyhttps://sunnybrook.ca/content/?page=psychiatry-electroconvulsive-therapy-ect-faqReferences:Andrade, C., Arumugham, S. S., & Thirthalli, J. (2016). Adverse Effects of Electroconvulsive Therapy. The Psychiatric clinics of North America, 39(3), 513–530.Brakemeier, E. L., Merkl, A., Wilbertz, G., Quante, A., Regen, F., Bührsch, N., van Hall, F., Kischkel, E., Danker-Hopfe, H., Anghelescu, I., Heuser, I., Kathmann, N., & Bajbouj, M. (2014). Cognitive-behavioral therapy as continuation treatment to sustain response after electroconvulsive therapy in depression: a randomized controlled trial. Biological psychiatry, 76(3), 194–202.Espinoza, R. T., & Kellner, C. H. (2022). Electroconvulsive therapy. New England Journal of Medicine, 386(7), 667-672.Gill, S., Hussain, S., Purushothaman, S., Sarma, S., Weiss, A., Chamoli, S., ... & Loo, C. K. (2023). Prescribing electroconvulsive therapy for depression: Not as simple as it used to be. Australian & New Zealand Journal of Psychiatry, 57(9), 1202-1207.Janjua, A. U., Dhingra, A. L., Greenberg, R., & McDonald, W. M. (2020). The efficacy and safety of concomitant psychotropic medication and electroconvulsive therapy (ECT). CNS Drugs, 34(5), 509-520.Jelovac, A., Kolshus, E., & McLoughlin, D. M. (2013). Relapse following successful electroconvulsive therapy for major depression: a meta-analysis. Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 38(12), 2467–2474.Kolshus, E., Jelovac, A., & McLoughlin, D. M. (2017). Bitemporal v. high-dose right unilateral electroconvulsive therapy for depression: a systematic review and meta-analysis of randomized controlled trials. Psychological Medicine, 47(3), 518-530.Lam, R. W., Kennedy, S. H., Adams, C., Bahji, A., Beaulieu, S., Bhat, V., ... & Milev, R. V. (2024). Canadian Network for Mood and Anxiety Treatments (CANMAT) 2023 Update on Clinical Guidelines for Management of Major Depressive Disorder in Adults: Réseau canadien pour les traitements de l'humeur et de l'anxiété (CANMAT) 2023: Mise à jour des lignes directrices cliniques pour la prise en charge du trouble dépressif majeur chez les adultes. The Canadian Journal of Psychiatry, 69(9), 641-687.Luchini, F., Medda, P., Mariani, M. G., Mauri, M., Toni, C., & Perugi, G. (2015). Electroconvulsive therapy in catatonic patients: Efficacy and predictors of response. World journal of psychiatry, 5(2), 182–192.Tess, A. V., & Smetana, G. W. (2009). Medical evaluation of patients undergoing electroconvulsive therapy. New England Journal of Medicine, 360(14), 1437-1444.Zolezzi M. (2016). Medication management during electroconvulsant therapy. Neuropsychiatric disease and treatment, 12, 931–939.For more PsychEd, follow us on Instagram (@psyched.podcast), Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.
The Amazon breathes life into the Ocean. Through airborne rivers, nutrient cycles, and unseen pathways of energy and water, these two great bodies—Forest and Ocean—are intimately intertwined.In this opening session of our Ocean Conversation Series, we are joined by Dr. Rosa Vásquez Espinoza—Peruvian chemical biologist, National Geographic Explorer, and award-winning artist. Raised between Lima and the edge of the Amazon jungle, Rosa's work bridges Indigenous knowledge and modern science in service of biodiversity, conservation, and cultural resilience.This intimate, conversational session explores the nutrient flows between forest and sea, the role of traditional ecological knowledge in scientific understanding, and the art of storytelling as a pathway for ecological healing and reconnection.We also glimpse Rosa's personal journey—her grandmother's backyard “natural pharmacy,” her pioneering research on the Boiling River and medicinal stingless bees, and the global ecosystems that have shaped her vision. Her newly published book, The Spirit of the Rainforest, weaves these threads into an immersive journey through the Amazon—science, spirit, and story entwined.This is a conversation about relationship and reciprocity. A chance to listen to the waters—of land, sea, and self.Dr. Rosa Vásquez Espinoza is a Peruvian chemical biologist, National Geographic Explorer, and award-winning artist whose work bridges Indigenous knowledge and modern science to protect biodiversity and uplift rainforest communities. Founder of Amazon Research Internacional, Rosa has led groundbreaking studies on extreme ecosystems, including the Boiling River and medicinal stingless bees, while advocating for policies that honor the intrinsic value of Nature.With Andean-Amazonian roots and global research spanning from the Amazon to Yellowstone and Alaska, Rosa integrates science, storytelling, and ancestral wisdom to foster deeper connection with the living world. Her recently published book, The Spirit of the Rainforest, offers an immersive journey into Amazonian ecology, culture, and healing.Support the show
In this episode of the Tough Girl Podcast, we journey into the heart of the Amazon and the mind of a remarkable woman pushing the boundaries of science, culture, and conservation—Dr. Rosa Vásquez Espinoza. Rosa is a Peruvian chemical biologist, National Geographic Explorer, UN Harmony with Nature Scientist, and the founder of Amazon Research Internacional. Splitting her time between Bath, England, and the Peruvian rainforest, Rosa blends cutting-edge research with ancestral knowledge to protect biodiversity and uplift indigenous communities. Her journey—from a curious child growing up in Peru to leading expeditions in the Amazon, researching the legendary Boiling River, studying stingless bees, and authoring The Spirit of the Rainforest—is nothing short of extraordinary. Rosa shares how she learned expedition skills later in life, why documenting indigenous science is crucial, and what it means to be a female scientist navigating international platforms like the UN and COP16. This conversation is packed with insight into climate resilience, overcoming self-doubt, and the healing power of nature, science, and community. Rosa's message is a powerful call to action for women everywhere: follow the questions that stay in your head—you never know where they may lead. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Dr Rosa Currently living in Bath Being based between England and Peru Working as a Peruvian scientistic National Geographic Explorer Leading science and conservation efforts in the Amazon Rainforest Having a deep connection to her indigenous roots Her early years living in Peru and relationship with her grandmother Spending time in the city and the mountains Being fascinated by the things she couldn't understand Loving space and wanted to know everything about the planet Having a fascination for science Wanting to dedicate her life to the Amazon Getting her PhD in Chemical Biology from Michigan University Taking a year off to get more work experience and reconsidering her whole life Being able to study traditional Chineses medicine in Beijing in her last year of undergrad The Amazon Boiling River Ted Talk - Andrés Ruzo Book: The Boiling River (TED) by Andrés Ruzo Discovering new microbes in the river Boiling mud Book: The Spirit of the Rainforest: How indigenous wisdom and scientific curiosity reconnects us to the natural world What you can expect from the book Learning expeditions skills later on in life Leading her first expedition Chapter 4 - Stingless Bees - the oldest bees on the planet Capacity building Partnerships with different indigenous groups Climate challenges Climate Anxiety The importance of indigenous science and making sure that it is documented Being motivated to write the book COP16 in October 2024 in Colombia Dealing with self doubt and why the work is not easy Being a voice with the international press Creating space for female indigenous members Being a good team member The importance of community Current expeditions and plans for heading back to the field Funding expeditions Extreme climate explorers BBC - Documenting their work on stingless bees How to find stingless bees Smelling fish in the jungle…. Medicinial Honey?! Comparison to Manuka honey? Her Ayahuasca experience The ego death experience Chapter 11 - becoming a black jaguar How to connect with Dr Rosa Final word of advice for women who want to explore more and get into science and exploration Follow the questions that stay in your head You never know where they may lead. Social Media Website: www.rosavespinoza.com Instagram: @rosavespinoza Facebook: @rosavespinoza9 TikTok: @rosavespinoza YouTube: @rosavespinoza
durée : 00:13:49 - Le Disque classique du jour du jeudi 04 septembre 2025 - Pour son premier album, Alkymia nous plonge de manière inédite dans les pages de la musique bolivienne baroque de la ville de Sucre. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:13:49 - Le Disque classique du jour du jeudi 04 septembre 2025 - Pour son premier album, Alkymia nous plonge de manière inédite dans les pages de la musique bolivienne baroque de la ville de Sucre. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
What if your greatest struggle became the key to someone else's freedom? In this raw and redemptive conversation, pastor and author Dr. David Espinoza, Jr. opens up about his decades-long battle with pornography addiction—and how the grace of God, the 12-step model, and the courage of his wife changed everything. From early exposure at age seven to helping other leaders find healing, David's story is a wake-up call and a lifeline. His workbook Life After Porn offers a biblically grounded pathway to restoration, freedom, and lasting transformation. If you're tired of hiding, this episode is a call to step into the light.
Reconocida como la “Mejor Chef Femenina del Mundo” por The World's 50 Best Restaurants en 2022, Espinoza representa una forma de entender la gastronomía como memoria, identidad y derecho. En su cocina confluyen arte, ciencia y tradición. Cada plato que crea es para ella también un relato. Sobre la selva, el mar, los pueblos indígenas o las mujeres campesinas. Para ella, cocinar es una manera de contar quiénes somos y hacia dónde queremos ir. Considerada una de las chefs más influyentes de América Latina, Leonor Espinoza ha hecho de la cocina un acto cultural y sensorial. Su propuesta culinaria exalta los sabores autóctonos de Colombia, reivindica saberes ancestrales, prácticas sostenibles y la biodiversidad del territorio. Con Leo Cocina y Cacao, y la Fundación Funleo, ha impulsado un modelo de cocina con propósito que genera transformación social a través del respeto a las comunidades y sus ingredientes.
Reforma electoral
This is NOT a Flashback Friday, this is really happening!After thirty years, Andrea Zuckerman and Jesse Vasquez are back together on the small screen and their chemistry is still off the charts!In this pinch me episode of 9021OMG, Gabrielle Carteris and Mark Damon Espinoza join Tori and Jen for a reunion to remember.Rewind to the 90s as Mark talks about feeling panic on the set of 90210, while Gabrielle reveals the REAL reason she left after season five. Plus, hear how their TV love story lives on in the new series "Middlehood" streaming now!See omnystudio.com/listener for privacy information.