Podcast appearances and mentions of Melissa Jones

On this week's episode of Raising Confident Girls, your host, Melissa Jones, sits down with Dayle Sheehan Britton—a bestselling author, and happiness advocate whose life changed at sixteen when she became a full-time wheelchair user. Dayle shares how she transformed that challenge into a story of resilience and growth, and together, she and Melissa explore the power of a positive mindset, the role of calm and supportive parenting, and how to help kids overcome limiting beliefs so they can thrive emotionally, socially, and individually. In this episode, we cover:What it means to lead with resilience and radical responsibilityHow “Yeah, But” thinking holds kids (and adults) backWhy modeling calm, supportive parenting is so powerfulThe emotional impact of positive role modelsHow to help kids navigate friendships and conflict with confidenceWhy embracing differences builds self-acceptance and empathyThe importance of nurturing individuality and happiness from withinIt's an inspiring, wisdom-packed episode that will leave you feeling empowered to help your child grow into the most confident, compassionate version of themselves.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with Dayle:Instagram WebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes back 14-year-old Ariana—a courageous teen who's transformed her life through the Girls Positivity Club (GPC). Once a quiet and anxious girl, Ariana now radiates confidence and leadership, and she's here to share exactly how she got there.Melissa and Ariana dive deep into the emotional and empowering journey of stepping out of your comfort zone, practicing positive self-talk, and discovering your voice. Ariana opens up about how empathy, support, and self-awareness played a huge role in her personal growth—and how she's now using those same tools to help other girls rise.They talk about what it really takes to move through shyness, how mentorship and community can be game-changers, and why parental support is a critical piece of the confidence puzzle. Ariana also reflects on what it means to be a role model and the importance of truly understanding the emotional needs of girls as they grow.You'll also hear Ariana's heartfelt advice for parents and girls alike on how to nurture leadership skills and self-esteem in everyday life. In this episode, we cover:How stepping out of your comfort zone builds confidenceWhy positive self-talk matters (especially for young girls)The power of mentorship and emotional supportHow parents can foster leadership qualities at homeIt's an inspiring, real conversation about growing into your power, showing up for yourself and others, and becoming the leader you were meant to be. Tune in—you'll walk away feeling hopeful, encouraged, and ready to help the girls in your life shine.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, chats with Kaitlin Anthony—founder of The BEAM Life, which stands for Be Everything And More. Kaitlin is a passionate mom raising a neurodivergent daughter while running a six-figure business built on purpose, personal power, and doing life your way.Melissa and Kaitlin get real about the ups and downs of motherhood—especially when it comes to raising confident daughters while working through their own insecurities. It's a heartfelt conversation full of honesty, laughter, and some seriously powerful insights.They talk about how important it is to let girls take up space, feel all their emotions, and know they're enough just as they are. Kaitlin opens up about her own journey with body image and self-worth, and how reparenting herself has helped her create a more supportive and emotionally safe space for her daughter.You'll also hear why creative outlets matter, how vulnerability makes you a stronger parent, and why chasing your own dreams can have a huge impact on your kids. In this episode, we cover:Why being open and vulnerable makes you a better parentHow to help girls feel confident expressing themselvesWhat it means to “reparent” yourself (and why it matters)The connection between body image and confidenceHow creative expression builds self-esteemWhy going after your dreams can inspire your kids to do the sameIt's a raw, uplifting conversation about ditching perfection, owning your story, and showing up fully for yourself and your family. Tune in—you're going to feel seen, supported, and totally inspired.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with KaitlinInstagramWebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape girls often experience during friendship transitions—especially as the school year comes to an end. From teary goodbyes to the uncertainty of summer separations, Melissa offers heartfelt insights and practical tools for parents to support their daughters through these emotional shifts.This episode focuses on helping caregivers empower their girls to navigate friendship changes with grace, gratitude, and confidence. Whether your daughter is facing her first major goodbye or simply wondering how to stay close to her school friends over the break, you'll find guidance that's both compassionate and actionable. Tune in to discover:Why goodbyes can evoke strong emotions in girls—and how to validate those feelings.How reflecting on favorite friendship moments can bring clarity and comfort.The power of gratitude notes in maintaining meaningful connections.Simple ways to help girls plan for future reconnections and new beginnings.By encouraging emotional expression, intentional reflection, and proactive communication, this episode offers valuable tools to help your daughter embrace change while staying connected. It's a must-listen for any parent looking to raise girls who are emotionally aware, socially savvy, and confidently stepping into new chapters.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the powerful dynamic of the mother-daughter relationship—and how intentional communication can nurture lasting emotional bonds. Whether you're navigating the everyday ups and downs or working through more intense conflict, Melissa explores how moms can build stronger, more connected relationships with their daughters through empathy, presence, and practical strategies.This episode focuses on empowering caregivers to raise confident, resilient girls through the power of maternal support and affirming communication. Tune in to discover:5 Simple phrases that can significantly boost a girl's confidence.Why specific praise is more effective than generic compliments.How a few simple words can have a lasting impact.Why unconditional love is crucial for emotional security.By focusing on emotional encouragement, thoughtful communication, and deep connection, this episode offers heartfelt guidance for anyone seeking to raise girls who are secure, self-assured, and ready to thrive.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the powerful dynamic of the mother-daughter relationship—and how intentional communication can nurture lasting emotional bonds. Whether you're navigating the everyday ups and downs or working through more intense conflict, Melissa explores how moms can build stronger, more connected relationships with their daughters through empathy, presence, and practical strategies.This episode focuses on empowering caregivers to show up during the tough moments, initiate meaningful repair after conflict, and create rituals that foster emotional connection and trust. Tune in to discover:Why consistent, open communication is essential to a healthy mom-daughter relationship.How to navigate conflict with care, and why repair is a crucial step in emotional bonding.Practical ways to show up for your daughter, even during high-stress or emotionally charged situations.The role of shared rituals in strengthening trust and emotional intimacy.How recognizing your daughter's efforts can build confidence and mutual respect.By focusing on emotional support, conflict resolution, and connection-building, this episode offers compassionate guidance for anyone seeking to deepen their bond with their daughter—and raise a more confident, emotionally resilient girl.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the emotional world of heartbreak—and how parents can support their daughters through it. Whether it's the pain of a friendship fallout or the sting of a first crush gone wrong, Melissa explores how to help girls navigate emotional setbacks with strength and resilience. This episode focuses on empowering parents with the tools to guide their daughters through heartbreak at every stage, fostering emotional growth, confidence, and healing along the way. Tune in to discover:The unique challenges girls face when dealing with emotional pain in friendships and romantic experiences.Four essential action steps parents can take to help their daughters process heartbreak and develop emotional resilience.The importance of teaching emotional literacy so girls can name, understand, and manage their feelings.How to create safe, comforting rituals that support healing and emotional connection.Why encouraging reconnection with supportive friends can restore self-esteem and a sense of belonging.By focusing on normalizing heartbreak, teaching coping strategies, and fostering open communication, this episode equips parents with practical guidance for helping their daughters grow stronger through life's emotional ups and downs.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this weeks heartfelt and inspiring episode of Raising Confident Girls, host Melissa Jones sits down with 14-year-old Ariana, a remarkable young leader who opens up about her personal journey navigating anxiety and learning disabilities. With honesty, strength, and wisdom beyond her years, Ariana shares how she's transformed her challenges into powerful tools for growth.Through her involvement in the Girls Positivity Club, Ariana discovered the power of community, creative expression, and supportive relationships. She dives into how writing, building Legos, and practicing daily affirmations have become essential coping tools. The conversation also explores the importance of open communication with parents, establishing calming routines, and reframing internal dialogue.Ariana gets real about managing anger, navigating friendships, and embracing self-acceptance—and she offers practical strategies that will resonate with both young listeners and the adults who support them. Tune in to hear:How joining Girls Positivity Club has significantly boosted Ariana's confidence.Why support systems are crucial for personal growth.How empowering girls to be themselves fosters resilience.Whether you're a parent, educator, or mentor, this episode offers invaluable insight into how we can empower the girls in our lives to rise with confidence and resilience.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Debora O'Hara, a Money Coach and Financial Speaker who helps women feel confident and in control of their finances—without stress, shame, or restriction. Through her business, How Debbie Saves, Debora supports female entrepreneurs in paying off debt, managing finances, and building profitable, purpose-driven businesses.Melissa and Debora discuss the importance of talking openly about money—especially with girls. Debora shares her personal journey from financial struggle to empowerment, highlighting how family dynamics and unspoken money beliefs can shape our financial futures. They explore the impact of financial shame, the importance of breaking cycles of financial illiteracy, and why budgeting and confidence go hand-in-hand.Together, they offer practical strategies for teaching kids about money—no matter your financial situation—and encourage parents to create a home where money conversations are ongoing, honest, and empowering. Tune in for a powerful episode that will help you raise girls who are financially confident and ready to advocate for themselves.Money conversations are crucial for building confidence in girls.Breaking the cycle of financial illiteracy is essential.Women often carry the burden of financial shame and secrecy.Conversations about money should be ongoing and engaging.She's also a mom of three—including a 20-year-old daughter and a 10-year-old daughter—and brings such a powerful perspective on the importance of raising financially confident girls. She shares how we, as parents, can shift the money conversation at home so our daughters grow up empowered to create freedom and choices in their lives.Connect with DeboraWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the importance of empowering girls through various stages of their lives. She explores the ever-evolving needs of daughters and how parents can adapt their strategies to foster confidence, independence, and emotional growth.Tune in to discover:The challenges girls face, especially when it comes to self-esteem and social dynamics.Five essential action steps parents can take to help their daughters build confidence and independence.The significance of evolving boundaries and ongoing conversations in parenting.Why setting digital boundaries is crucial in today's online world.How positive self-talk and a strong network of mentors and role models empower girls.By focusing on nurturing healthy friendships, fostering independence, and encouraging open communication about both online behavior and peer pressure, this episode provides parents with practical advice for supporting their daughters as they navigate their formative years.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, Melissa Jones chats with Alex Street, a storyteller and proud girl dad, about all things parenting and creating meaningful connections with our kids. Alex opens up about his journey as a dad, sharing how he works to nurture emotional bonds with his children and the importance of making space for open, honest conversations. They talk about the changing roles of parents, the magic of family routines, and the power of having a supportive community around your kids.In this conversation, Alex and Melissa dive into the heart of intentional parenting, and Alex shares his belief that confidence isn't something we're born with—it's something we develop through the relationships and love we give our children. They also discuss how storytelling can help kids process their feelings and how to celebrate the small moments that make life so special.Tune in for a warm and inspiring conversation about raising confident kids, building supportive connections, and finding magic in the everyday moments. Alex's perspective is a beautiful reminder that it's the love and support we give our kids that helps them grow into the confident, resilient people they're meant to be.Here's what you'll hear in this episode:The importance of building strong, intentional relationships with our children.How storytelling can help kids build confidence and make sense of their experiences.Why confidence is developed through love, support, and positive reinforcement.How creating a supportive community around your kids can help them thrive.We hope you'll join us for this heartwarming and insightful conversation—it's one you won't want to miss!Download your 3 Quick Tips from todays episode here.Connect with Alex Street here:WebsiteInstagramBook – StoryArc on Amazon:American LinkCanadian LinkMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Laura Conley, the founder of the Yummy Mummy Method and a passionate advocate for helping women break free from diet drama and embrace food freedom. Laura has earned the loving title of “Fun Weight Loss Coach” from her clients, and she is on a mission to empower mothers to lose weight for the last time, create healthy relationships with food, and pass down a legacy of body positivity to their children.In this conversation, Melissa and Laura discuss the importance of body positivity and self-image for women and mothers. Laura shares her journey of overcoming negative body image, leading to the creation of her Yummy Mummy Method, which helps women balance hunger hormones, rewire their brains, and build emotional resilience. They also explore the impact of diet culture, the need to empower the next generation with self-compassion, and how mothers can foster positive self-image in their daughters. Tune in for an inspiring conversation on empowering choices and raising confident, body-positive girls! Mothers healing their own body image issues is key to teaching body positivity to children.Healthy food restrictions should be balanced with self-compassion.Societal beauty standards pressure women, leading to unhealthy behaviors.Empowering girls to embrace their unique bodies fosters self-love and confidence.You can join Laura's FREE class here - How to Weigh What You Want Without Doing Sh*t That You HateListen to Laura's Podcast here - Loose Weight for the Last TimeDon't miss this episode to learn how empowering mothers and daughters to embrace body positivity can create a lasting legacy of self-love and confidence!Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Laura ConleyWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Alicia Crespin, a powerhouse in corporate strategy and marketing with over fifteen years of experience. Alicia resides in Southern California with her husband, Ryan, and their teen daughter, Kayla. She is passionate about empowering teams—especially women—through mentorship programs, and she's not afraid to talk about the uncomfortable topics that others shy away from.In this episode, Alicia opens up about her journey of personal and professional growth, and how she's using her new book, The Tea: The Talk, to help shape the next generation into the best one yet. She shares her insights on leadership, empowerment, and why it's crucial to create spaces where uncomfortable but necessary conversations can happen.Open dialogue is crucial for empowering girls – Alicia emphasizes the importance of fostering ongoing conversations to help girls feel heard and supported.Parents should not shy away from uncomfortable topics – Alicia encourages parents to tackle difficult subjects head-on, as this builds trust and empowers their daughters to navigate life's challenges.The 'talk' should evolve with the child's age and understanding – Alicia explains how the conversation should adapt as your child grows, ensuring they have the tools they need at each stage of development.Media influences perceptions; use it as a conversation starter – Alicia shares how media plays a major role in shaping young minds and how parents can use it to initiate important discussions about self-image and values.You can purchase Alicia's book here - The Tea: The TalkDon't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Alicia CrespinWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this weeks episode of Raising Confident Girls, your host Melissa Jones invites Jenn Drummond, a mom of seven, a successful business owner, and a world record holder to the show. As the first woman to climb the second-highest summits on each of the seven continents, she now dedicates her time to inspiring others to build thriving businesses and create a lasting legacy.In this episode, Jenn discusses how her personal journey has shaped her approach to success and confidence. She highlights four important lessons that will help parents and girls alike build resilience, achieve big goals, and develop a mindset of support and teamwork:Gratitude is an attitude that can be adapted – Learning to embrace gratitude is a powerful tool in developing mental strength and building a positive mindset.Nature teaches valuable life lessons about resilience and patience – Jenn shares how the lessons learned through her outdoor adventures can apply to everyday challenges, teaching patience and perseverance.Big goals require teamwork and support from others – Success isn't achieved alone; Jenn discusses the importance of surrounding yourself with a support system to help reach big dreams.Training kids to ask for help is a valuable gift – Encouraging children to ask for support is essential for their growth and ability to face life's challenges with resilience.Special Gift from JennAs a special thank you for listening, Jenn is offering a FREE GIFT! Text the word Everest to 33777 to receive it!If you want to hear more from Jenn Drummond she shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, her Seek Your Summit podcast, programs, and signature talks.Don't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Jenn DrummondWebsiteInstagramTikTokYouTubeLinkedInMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of @theslaypodcast non-profit consultant Melissa Jones and I talk about the complexities of charitable giving and nonprofit organizations, especially in the context of recent wildfires in Los Angeles. We discuss thoughtful giving and “disaster capitalism" and we highlight the importance of understanding long-term community needs. Melissa provides expert level practical advice on sustainable giving and community engagement, encouraging listeners to be intentional and informed in their charitable efforts in an attempt to help us understand how our donations are helping and hindering those in need. To help the local bookstore in Altadena see https://www.octaviasbookshelf.com/ To help support outdoor workers see www.inclusiveaction.org

In episode 127 of the UK Travel Planning Podcast, host Tracy Collins is joined by Melissa Jones, a first-time international traveller from Pittsburgh, Pennsylvania, who shares her exciting London trip report. Melissa recounts her solo adventures in London, from iconic landmarks like Trafalgar Square, Kensington Palace, and the Tower of London, to cultural gems such as the Victoria and Albert Museum. Discover her tips for planning an itinerary, navigating public transport, and the importance of pre-booking attractions to avoid long queues.Melissa also shares her experiences of indulging in traditional British cuisine, including sticky toffee pudding, fish and chips, and a memorable afternoon tea at Claridge's. She offers insights into her shopping adventures, highlighting unique finds from Covent Garden's antique market and London's renowned department stores. Whether you're curious about solo travel in London or eager to hear about Melissa's favourite spots and tips, this episode is packed with inspiration for your own UK adventure.⭐️ Guest - Melissa Jones

Today my guest is Carrie Melissa Jones, one of the best community experts I know, whose speeches I try to always listen to and always learn something new from, and one of the kindest and helpful people in the community world I know, and a good friend of mine

Originally uploaded October 11, re-edited October 18th. Jeffrey Mosher welcomes Melissa Jones, Rapid Response State Coordinator, for Michigan's LEO, the Department of Labor and Economic Opportunity along with Tekea Norwood, COO, CAMW! the Capital Area Michigan Works!, Lansing, MI, but serving Ingham Eaton and Clinton Counties. THEME: Michigan Department of Labor and Economic Opportunity Rapid Response State Coordinator, Melissa Jones, and CAMW! COO, Tekea Norwood, explain the Rapid Response program at the state level and how it supports businesses facing potential layoff situations. Question 1: What is Rapid Response? What is the goal of the program and why is it an important resource for employers across the state? The primary purpose of the Rapid Response is to help employees affected by layoffs or plant closures quickly access the workforce services they need to regain employment as soon as possible. This support aims to minimize the negative impacts of job loss, such as prolonged unemployment or skill obsolescence. Question 2: What does the Rapid Response team do following the notice of a potential layoff? How do you support affected employees and what strategies do you use to help employers prevent layoffs? The first thing we do is initiate a Rapid Response meeting with the company and union officers. When a Worker Adjustment and Retraining Notification (WARN) notice is issued by the employer, the CAMW! Chief Operating Officer (COO) will coordinate with the Department of Labor and Economic Opportunity, Workforce Development (LEO-WD) Rapid Response Coordinator to arrange for an initial meeting with the employer. Question 3: What does the relationship look like between the Department of Labor and Economic Opportunity, businesses and local Michigan Works! agencies? How do you work together to address layoffs and help those impacted? Rapid Response is a coordinated effort of the Department of Labor and Economic Opportunity, Workforce Development (LEO-WD), the Michigan Unemployment Insurance Agency (UIA), United Way and Capital Area Michigan Works! When we (LEO or CAMW!) hear of a layoff or closure, Melissa and I will email one another and decide who will reach out to the employer. Contact is first made via email or a phone call. There are other times CAMW! Business Service Team members will contact Tekea along with the employer's HR person to ignite the rapid response meeting. From there if the employer is willing, we hold an Onsite Worker Orientation. Topics include the following: ● Unemployment Insurance Benefit & Claims Information ● Job Reemployment Assistance Information ● WIOA Training Information ● Community Support Resources ● One-Stop Partner Information CAMW! Reemployment Services may include: ● Job Search Workshops ● Employment Skills Testing and Assessments ● Resume Workshop ● Interviewing Skills ● Career Guidance Question 4: How do you measure the success of the Rapid Response program, and what positive outcomes have you seen so far? The success of the Rapid Response program is measured by tracking performance and outcome data, and by developing partnerships with other agencies and organizations. Question 5: Where can people go to learn more about the Rapid Response program? ● https://www.michigan.gov/leo/bureaus-agencies/wd/programs-services/rapid-response ● https://www.camw.org/about-us

Welcome back to another episode of Raising Confident Girls! In this week's inspiring episode, we dive deep into how we can help our girls overcome the fear of failure and turn these challenging moments into opportunities for growth. If you have a girl in your life, you've likely witnessed how the fear of failure can sometimes hold her back from pursuing what she truly wants. Join us as we explore practical tips and strategies to empower our girls to face these fears head-on, learn from them, and build resilience for the future.Tune in to hear more about:Where girls might encounter feelings of failure.The impact of these feelings on their lives.How we can support them through these crucial learning moments.The RISK method for building resilience.Let's help our girls embrace failure as a stepping stone to success and growth! If you got something of value from this episode, kindly leave a review, rating or share the love with a parent or friend who might appreciate it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to the Raising Confident Girls podcast! In this episode, we explore the “I'm not as good as her” comparison trap that many girls, from childhood to adulthood, fall into. With the influence of social media, these feelings of inadequacy can be overwhelming. We dive deep into where these thoughts originate, the different areas of life where they manifest, and how to support our girls through these challenging emotions.Tune in to learn about:Common sources of comparison and self-doubt for girls.Specific areas where girls may feel they don't measure up.How to check in with your girl and address these feelings.The GROW method as a tool to help girls overcome the comparison trap.As parents and guardians, we know how real and significant these feelings are. This episode offers valuable insights into why our girls might struggle with comparison and how we can empower them to rise above it.Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this week's episode of the Raising Confident Girls podcast, we dive deep into a powerful and necessary conversation—how to help our girls break free from the pressure to be "perfect." Following up on last week's episode, (make sure to check it out if you haven't already!) we explore where this need for perfectionism comes from, the impact it can have on our girls, and the various areas of life where this struggle might appear.We'll be discussing:The root causes of perfectionism in our girls.The emotional and mental toll perfectionism can take.Different aspects of life where the desire to be perfect can show up.Practical ways to support and guide our girls to overcome these pressures.Perfectionism is something many of us have faced, but it's especially challenging for girls as they grow and develop. This episode is all about equipping you with the tools and insights needed to help the girl in your life let go of unrealistic expectations and continue thriving in everything she does. Tune in and let's work together to raise confident, resilient girls!If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this week's episode of Raising Confident Girls, we tackle a topic that resonates deeply with many of us: the “Not Good Enough” myth. This harmful belief can hold our girls back, feeding into feelings of imposter syndrome. But it's not just our girls who struggle with these emotions—many of us do too. Join me as I share personal experiences and offer actionable strategies to help support the girls in our lives. We'll explore:• The underlying reasons why girls may feel “not good enough” and how these feelings develop.• The challenges and risks that come with believing this myth.• The RISE strategy—a powerful tool to combat these negative emotions.• The transformative effects of shifting our mindset towards growth and positivity.Imposter syndrome doesn't disappear with age, but we can learn to navigate it in healthy, empowering ways. Tune in to discover how you and the girl in your life can turn “I can't” into opportunities for learning and growth.Share your thoughts on this episode and connect with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Melissa Jones is helping raise a generation of confident girls. As the founder of Girls Positivity Club, she leads the mission to help girls learn positive daily habits to control their inner world and show up more confidently than ever. As a global leader, international speaker, and former teacher of 25 years she has motivated thousands of girls and families around the world, providing them with the tools they need to cultivate connection. Throughout her career, she worked to create a positive, safe, and empowering environment in the classroom but found something was still missing for girls. This led her to create Girls Positivity Club, where girls can connect, feel like they belong, and take control of their lives to feel more confident every day. The club provides a safe place for girls to manage their inner voice and boost their self-confidence. Melissa's impactful work has been featured on NBC, CBS, ABC, Woman's Day, and many more. Our conversation today covers: How to raise confident girls How to navigate social media with girls How to instill strong self esteem How to have impactful conversations without helicopter parenting How to set them up to be their own cheerleader How to navigate failure and develop resilience Connect with Melissa here: https://www.instagram.com/girlspositivityclub Check out the Raising Confident Girls Podcast - https://raisingconfidentgirls.buzzsprout.com Check out the Girls Positvity Club -https://www.girlspositivityclub.org WORK WITH CHRISTINE: FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the Thrive Retreat here Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

Welcome back to another week of the Raising Confident Girls podcast! This week, we dive into a crucial topic: teaching our girls to lead with confidence. As parents or guardians, we often notice the perceived differences in how girls and boys are viewed in leadership roles. Girls who take on prominent leadership positions can sometimes be labeled as “bossy.” In this episode, we explore ways to turn this into a positive and help our girls excel in positions of power.Tune in as we discuss:Why leadership and being labeled as bossy, can be challenging for our girls.Strategies to help our girls lead effectively.The benefits of being a strong and capable leader as girls.Teaching our girls to be strong, fierce, and capable leaders goes hand in hand with fostering compassion, empathy, and kindness. Join us as we explore how to equip our girls with the skills and tools to embody all these traits as they navigate different situations and take on leadership roles throughout their lives! If you got something out of this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another episode of the Raising Confident Girls podcast! As we head back into school and prepare our girls to start the new year strong, it's normal for worries to arise, especially if the previous year ended on a challenging note. Each girl's experience is unique, but there are practical steps you can take as a parent or guardian to ease their worries and help them begin the new school year positively.In this episode, we discuss:Various scenarios our girls might have faced at the end of the last school year.Common causes of anxiety as the new year begins.Tips and tricks to help them overcome past challenges and succeed.I hope this episode offers valuable insights and strategies for working with the girls in your life, ensuring they start their new school year confidently. Whether it's through journaling, daily check-ins, or other supportive practices, finding what works best for them is key to their success. Join us to learn how to make this school year the best one yet!Share your thoughts on this episode and connect with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to the Raising Confident Girls podcast! We're back with another enriching episode this week, focusing on guiding our girls through big emotions. As our girls grow up, they may encounter situations where they have a “big” or unexpected reactions. Know that this is completely normal, and I am here to provide insight on why they might have these reactions or emotions and what we can do to help our girls.Tune in for more on:Why big reactions are a tricky topic to take on as a parent or guardian.How these reactions can evolve from one situation to another, even as girls get older.What might cause these big emotions?Strategies you can use to help cope and work through these moments with your girls.Big emotions are a part of growing up, both for girls and boys. Using these tools and working with your daughter to understand her emotions better is the perfect starting place. Always remember to acknowledge how she feels, and if it feels like a challenge, start with one small step in the right direction.Join us for an insightful and practical discussion on supporting our girls through their emotional journeys! If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another episode of the Raising Confident Girls podcast! As we approach the back-to-school season, it's essential to prepare our girls for the challenges and opportunities that come with a new academic year. Whether your daughter is moving to a new school or transitioning to high school, this time can be both exciting and daunting.In this episode, I share valuable tips and tricks to help make this new school year the best it can be for your girls and you as a parent or guardian!Tune in to learn about:The common fears our girls may face in the new school year.Strategies for parents to ease their daughters' transitions.Ways to support their social, mental, and physical well-being during this time of heightened stress and anxiety.New school years can bring a mix of excitement and apprehension. By listening to this episode, you'll discover actionable tips that will help your girls start the school year on a positive note.Join us for this insightful discussion and get ready to empower your daughters to thrive in the upcoming school year! If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent with a girl in their life who might benefit from hearing it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another empowering episode of the Raising Confident Girls Podcast! I'm thrilled to have you join me again this week as we continue our journey into nurturing confidence in our young girls.In this episode, we delve deeper into the theme of bolstering our daughters' self-belief. Building on last week's discussion (if you haven't caught up, I highly recommend you do!), we explore the misconception that confidence is innate. Together, we'll uncover practical strategies and insights to empower our growing girls to cultivate lasting confidence.Join me as we explore:The underlying factors that contribute to a lack of confidence in our girls.Effective approaches for adults and mentors to actively support and strengthen their confidence.Practical phrases and questions that can make a significant impact in nurturing confidence in our girls during crucial moments.I hope you'll discover actionable insights and valuable takeaways in this episode. Together, let's sow the seeds of unwavering confidence in our girls, ensuring they navigate life's challenges with resilience and self-assurance. Tune in and let's empower the next generation of confident women!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to another insightful episode of the Raising Confident Girls podcast! In this episode, we dive deep into the world of girls and their confidence. Join us as we explore strategies to empower our daughters and strengthen their self-assurance.Our girls encounter countless opportunities where their confidence may waver—whether they're stepping into new sports, navigating comparisons with peers, or facing unfamiliar challenges. As caregivers, we strive to nurture their belief in themselves, yet internal doubts can sometimes surface.In this episode, we discuss:• The factors that may contribute to a decrease in girls' confidence.• Practical tools and approaches to enhance their self-esteem and resilience.• How we, as parents and mentors, can support ourselves while guiding our daughters through their confidence journey.Join us as we share valuable tips and actionable steps designed to empower both you and the girls in your life. Together, let's ensure they feel confident and capable, ready to tackle any challenge that comes their way! If you got something of value from this episode, kindly leave a review or rating on your preferred listening platform! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

As summer heats up and schedules fill with camps and activities, staying close to the girls in your life can feel like a challenge. Join us on this week's episode of the Raising Confident Girls as we dive into strategies for maintaining strong connections during busy seasons.In this episode, I'll explore:Common factors that can strain connections during hectic times.Practical tips and actionable examples to stay connected despite busy schedules.The profound benefits of carving out quality time for genuine connections.Even amidst the hustle and bustle of summer, there are always opportunities to nurture meaningful relationships. Whether it's a brief Facetime chat or a leisurely stroll, prioritizing connection time enriches emotional resilience for both you and the special girls in your life.Tune in to discover how small moments of connection can make a big impact! We would love to hear from you too! Share your thoughts on this episode with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another episode of the Raising Confident Girls podcast! With summer here, many of us face the challenge of managing screen time. It's natural for our girls to turn to screens when boredom strikes, but finding a balance is key.In this episode, we explore:How to understand their need for connection. Why do our girls feel the constant pull to stay connected digitally? How to set healthy limits. Learn effective strategies to set clear and healthy boundaries around screen time. Discovering ways to ensure our girls stay engaged in diverse activities throughout the summer! The main issues that can arise from extended screen time. The SCREEN Method, and how to use it to best suit you and your familyIn a society deeply immersed in screens and social media, it may feel overwhelming to establish boundaries. However, collaborating to set these limits ensures our girls maintain meaningful connections while embracing alternative summer activities.Tune in to discover how to create a balanced summer where our girls thrive beyond screens. Join us on this journey to raising confident girls in a digital world! Kindly leave a review or rating if you got something of value from this episode!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another empowering episode of the Raising Confident Girls podcast! This week, we delve into a topic that resonates deeply with both parents and caregivers: comparison. From a young age, girls often find themselves comparing various aspects of their lives to others, whether it's appearance, academics, or social standing.Join us for a discussion on: The different categories of comparison in which girls compare themselves to others, including appearance, academics, and social status.Insights into providing continuous support to girls when they engage in comparisons, learning effective ways to address and navigate these moments with empathy and encouragement.Proactive approaches to planting the seeds of self-worth early on, equipping girls with the tools to resist unhealthy comparisons and embrace a mindset of authenticity and self-acceptance.How to lead by example in modeling healthy comparison behaviors, fostering a culture of kindness, empathy, and celebration of individual uniqueness.While grappling with our girls' comparisons may be challenging, this episode offers invaluable insights on nurturing resilience and confidence. Tune in to uncover actionable advice on fostering kindness, modeling healthy comparison, and empowering the girls in your life to embrace their unique journey with courage and grace.If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Joined by expert, Melissa Jones, we explore how integrating AI effectively can revolutionize your business. Melissa and I dive into the potential of artificial intelligence and some of her biggest tips for getting started and making the most out of it. We chat about real-world applications and practical tips for implementing AI in various aspects of your business, and whether you're new to AI altogether, or just new to parts of AI, tune in to take the next step.You can find Melissa here:Website: https://3816creative.com/Instagram: @3816creativeFacebook: https://www.facebook.com/3816creative/Pinterest: https://www.pinterest.com/3816creative/TikTok: https://www.tiktok.com/@3816creative______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM

Welcome back to another episode of the Raising Confident Girls podcast! Even though summer has just started, this week's episode focuses on planning for the new school year, especially if you have a girl going through a school transition. School transitions can include moving schools, advancing grades, or those big leaps from middle school to high school. These changes can be challenging and stressful for our girls as they face many unknowns.In this episode, I share actionable tips to make these transitions less intimidating and provide small steps you can start now to prepare for the fall!Listen in for more on:What concerns and thoughts might be going through your girl's mindDifferent ways you can plan ahead instead of waiting until the fall10 actionable things you can do to prepare your girl for these transitionsHow to keep your girl feeling supported and reassured through these timesTransitions can always be tough, even more so when our girls are going through other changes in their life. Taking the extra time to ensure they are supported and feeling prepared for the changes to come is crucial. Tune in and let's make these transitions smoother together!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This week on the Raising Confident Girls podcast, we're diving into the fun and excitement of summer bucket lists! With summer just around the corner, many families are seeking ways to keep their girls, and kids in general, engaged and entertained throughout the warmer months. We know that balancing work, activities, and the ever-present “I'm bored” can be challenging, so this episode is packed with tips and tricks to keep everyone excited and ready for summer adventures.Tune in to hear more on:The importance of balancing family time and fostering independence.Creative ways to organize your bucket list.A variety of activity categories to include for endless fun.The benefits of engaging in these activities as a family.Summer planning can feel overwhelming with so many activities to juggle, but a well-thought-out summer bucket list can turn potential chaos into organized fun. Whether you have activities in mind or need new ideas, this episode will help you create a summer full of memorable moments. Got some fun summer activity ideas? Share them with us @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another episode of the Raising Confident Girls podcast! Today, we're diving into a topic that not only affects our girls, but can be crucial for anyone in a growth phase or trying something new. We're talking about inner doubts and the secret fear that “something is wrong with us” if things don't go our way or if we don't excel immediately. In this episode, we'll explore how these fears and thoughts might impact our girls and how we can support them every step of the way. We'll show them that these fears are not as big as they seem and provide them with the best coping skills to process these thoughts the next time they arise. Tune in for more on:Creating a safe and open space for communication about these fears.Reassuring and providing the best affirmations for the girls in your life.Tools you can use to offer different perspectives.Checking in with our girls and noticing changes in their behavior to know when to bring up these conversations.The most important part is letting our girls know that we support them 100% and are here beside them every step of the way. Whether as a person to talk to or someone to lean on, being available for our girls in any way they need is essential!If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another exciting episode of Raising Confident Girls! Today's episode is all about the end of the school year—a time filled with excitement, but also some overwhelming changes and busy schedules. As a former teacher, I know firsthand how this period can impact our girls, both positively and negatively. That's why I've dedicated this episode to providing you with practical strategies and reminders to help your girls finish the school year strong!In this episode, you'll learn:Tips to help your girl navigate emotional shifts and evolving social circles.Organizational ideas to kick off the summer on the right foot.Strategies to maintain open lines of communication, even with jam-packed schedules.How to continue recognizing and celebrating your girl's daily efforts and achievements.This time of year can be chaotic, so it's important to give yourself and the girls in your life the space to remember that you're all doing your best. Let's focus on the effort and energy your girl puts in each day and support her as she transitions into summer with confidence and joy.Tune in for a fun, informative episode packed with actionable advice to help your girl thrive during this exciting time! Share your thoughts on this episode with us on Instagram @GirlsPositivityClub—we're eager to hear from you! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Join us on the latest episode of the Raising Confident Girls podcast as we delve into a topic that resonates deeply with girls and women of all ages: Body Image. As mothers and caregivers, we understand the profound impact body image can have on our girls, having navigated these challenges ourselves. In this episode, we explore strategies for supporting our girls through both the physical and mental changes associated with body image. We discuss the influence of external factors on our girls' self-image and share practical tips for fostering positivity and resilience in these conversations.Tune in to discover:How external influences shape our girls' perceptions of themselves.Practical ways to support them through body image challenges.The ‘BE CAREFUL' method: a toolkit for caregivers to empower the girls in their lives.Strategies for fostering a positive outlook as our girls navigate this stage of development.Body image is a crucial aspect of our girls' well-being, and it's essential to equip them with the tools and support they need to navigate it healthily. Join us as we emphasize the importance of creating a safe space for our girls to express their feelings and reinforce the message that they are beautiful inside and out.If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

A real-time glimpse into the first ever ESC Conference. After the first full day of education, we reflect on the wins and the struggles (WE ARE NOT CATERERS) that we experienced throughout the day.The day's itinerary:Morning YogaIn-Room BreakfastKeynote Speaker - ChevalMasterclass - Duo Collective; Topic: AILunchPanel - Mai-Kee Tsang, Melissa Jones, Jenny Parulski, Kassie O'Driscoll, Ali HaneyHeadshots & Free TimeDinnerSpeed NetworkingSummer Camp Social----Join us for our fall 2024 ESC Goal Planning retreat:https://escconference.co/retreatSign up for updates about ESC 2025 here:https://dashboard.mailerlite.com/forms/312507/120683184800139035/share

In this week's empowering episode of Raising Confident Girls, we tackle a pivotal aspect of development: how to help our young girls navigate mistakes without letting them hinder their growth. Join us as we delve into strategies to shift perspectives, encouraging our girls to view missteps as opportunities for growth and resilience. We discuss the importance of teaching them that challenges aren't setbacks, but rather chances to learn and evolve!Tune in to discover:Strategies for guiding girls through the understanding that growth isn't always easy, but it's always worth it.Practical tips for nurturing open, supportive discussions about mistakes and their role in personal development.The vital role of reflection in fostering resilience and self-awareness.Techniques to empower girls to transform mistakes into moments of empowerment and control.Don't forget to reinforce the message to the girls in your life that mistakes are part of the journey and that you're proud of their progress every step of the way. By embracing mistakes, we lay the groundwork for a future where our girls feel confident, empowered, and in control. Remember, it's not about perfection—it's about progress! Share your thoughts on this episode with us on Instagram @GirlsPositivityClub—we're eager to hear from you! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to another empowering episode of Raising Confident Girls! This week, we delve into a common phase in parenting: when our girls start craving more independence, causing a subtle but noticeable shift in our relationship dynamics. But fret not, it's all part of their growth! Join us as we explore why this shift happens, why it's perfectly normal (especially for girls aged 9-12), and how you, as a parent or guardian, can gracefully navigate this transition. Tune in to hear:• How to understand the reasons behind the growing disconnect with your daughter.• How to embrace the normalcy of this phase.• Exploring potential triggers for your daughter's shift in behaviour.• Discovering effective strategies to navigate these evolving dynamics.Remember, it's a journey for both of you, so be kind to yourself along the way. And hey, if you've got a topic burning on your mind, reach out to us on social media! We love hearing from you and can't wait to dive into more empowering conversations together.If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Raising Confident Girls! Today's episode is a special one because it's inspired by one of our incredible community members. We delve into a topic close to many hearts: guiding introverted or shy girls in our lives to thrive authentically.Join us as we explore:Embracing alone time and understanding the importance and benefits of solitude for introverted souls.Taking baby steps and how incremental progress can empower introverted or shy girls to navigate social waters comfortably.The ‘MAPS' approach, which is a strategic framework for nurturing introverted brilliance: Modeling, Acceptance, Positive, Supportive.Your role as a supportive ally and practical ways to champion your daughter's unique journey while fostering a sense of belonging and confidence.Our conversation is a testament to the fact that every girl, whether introverted or extroverted, deserves unwavering support and acceptance. By implementing the insights shared in this episode, you'll empower your girl to embrace her authentic self and flourish in every aspect of life. Tune in and let's champion introverted brilliance together! If you have any ideas or questions you'd like discussed in a future episode, don't hesitate to send me an email at girlspositivityclub@gmail.com or reach out on instagram @girlspositivityclub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this week's episode of Raising Confident Girls, we unravel the crucial fabric of support for girls aged 6-18 by exploring the significance of the 4 pivotal people in their lives. Join me as I draw from personal anecdotes and insights to underscore the profound impact these individuals have on our girls' journey.Together, we'll uncover:The importance of nurturing diverse connections in your girl's life. Identifying the 4 pivotal figures every girl should embrace. Delving into the transformative influence each of these individuals have over our girls emotional well-being and development.I'm thrilled to unveil these revelations, fostering a deeper understanding of how to empower and uplift our girls. Tune in and let's continue building a community where our girls thrive! Share your thoughts on this episode with us on Instagram @GirlsPositivityClub—we're eager to hear from you! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of Raising Confident Girls, we explore the profound impact of meaningful conversations on our daughters' development and our roles as guiding adults. We share personal experiences and practical tips to facilitate genuine dialogue with the girls in your life!Key topics include:• Identifying the right time and place for impactful conversations.• Tips to initiate and nurture authentic exchanges.• Creating a safe space for open dialogue to flourish.Embrace the imperfect nature of communication and empower your daughter to navigate conversations with confidence. Tune in for actionable strategies to foster resilience, empathy, and unwavering confidence in the girls we cherish, both at home and in their broader social spheres!If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to another episode of the Raising Confident Girls podcast! Today, we dive into a crucial aspect of personal growth and empowerment: setting boundaries. Join me as we explore how this vital skill not only shapes the lives of our girls and daughters but also leaves a lasting impact as they navigate adulthood.Drawing inspiration from a quote by one of my mentors, "Boundaries aren't walls, they are bridges," we unravel the transformative power of boundaries in fostering confidence and self-assurance.In this episode, we'll explore:• How reframing boundaries can shift our perspective towards empowerment rather than restriction.• Unveiling the key inquiries essential for crafting effective boundaries that serve our girls' well-being.• Delving into practical examples where setting boundaries is pivotal for the growth and happiness of the girls in our lives.Join me as we navigate through strategies and insights on setting boundaries, ensuring our girls protect their peace while feeling empowered and secure. Tune in to discover actionable tips and empowering stories that will resonate with parents, mentors, and anyone invested in nurturing confident, boundary-savvy girls! Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This week on the Raising Confident Girls podcast, join us as we dive into the excitement of Spring Break! Whether you're jetting off to a tropical destination or enjoying a staycation, we've got you covered with tips and tricks to make this break unforgettable for you and your girls.In this episode, we'll explore:Creative ways to keep your girl entertained during those long travel days.Strategies for keeping the whole family connectedIdeas for making the most of quality time over quantity, no matter where you are.Spring break is all about rejuvenation and fun, so tune in for a dose of inspiration on travel hacks, staycation delights, and everything in between. Let's make this break one to remember! Listen now!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to the Raising Confident Girls podcast! Following our insightful discussion last week on managing stress in academic settings, we're delving into another significant aspect of our daughters' lives: friendship stress. As mothers and female role models, we understand firsthand the complexities of navigating friendships and the stress they can sometimes bring.In this episode, we're unpacking:Identifying Common Stressors: Explore the typical sources of stress within friendships that impact our daughters' lives.Equipping Your Girl: Discover practical tools and strategies to empower your daughter in processing and managing friendship-related stress.Balancing Support and Independence: Learn how to strike the right balance between offering support and fostering independence as your girl tackles friendship challenges.Friendship stress is a significant aspect of growing up, but with the right guidance and support, our girls can navigate these challenges with confidence. Tune in as we equip ourselves with the knowledge and strategies to ensure the girls in our lives thrive in their friendships!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to another episode of the Raising Confident Girls Podcast! In today's discussion, we are diving into a concern frequently voiced by parents: stress. As a common response to life's challenges, like most of us, many young girls find themselves grappling with its effects. From academic pressure to body image, there are many stressors facing young girls today. Join me as we delve into this vital conversation and uncover insights and strategies to support our daughters in navigating life's challenges with resilience and confidence.Tune in to hear more about: Identifying the array of stressors impacting girls today.Strategies for effectively communicating with your daughter during times of stress.Real-world examples of girls dealing with stress.Practical coping mechanisms and techniques to help girls alleviate stress and build resilience.Don't miss out on this important and insightful conversation! We'd love to hear your thoughts on this episode and which techniques resonated most with you. If you know someone who could benefit from this conversation, share this episode with them. Let's unite to uplift and empower the next generation of confident girls!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this week's empowering episode, join us as we delve into the transformative power of assertiveness, particularly in the context of young girls navigating their way through self-expression. It's not uncommon for girls to grapple with the challenges of asserting themselves confidently, making their own choices, and standing firm in their opinions. Join me as I share a heartfelt personal story, offering insights into my own journey with assertiveness. From tackling the emotions that surface when striving to be assertive to providing guidance on supporting young girls who may feel uneasy or unsure about speaking their minds, this episode is a valuable resource for parents, mentors, and anyone involved in shaping the lives of young girls.Key Takeaways:• Strategies for dealing with the emotions that often accompany assertiveness.• Practical tips on supporting girls during moments of discomfort or uncertainty.• The 3 T's approach to empowering your daughter to embrace assertiveness.This timeless topic is sure to resonate, providing essential tools to foster confidence and resilience in the girls they care about. If you discover something valuable in today's discussion, don't forget to share your thoughts with us!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome to another empowering episode of the Raising Confident Girls Podcast! In today's discussion, join me as we explore the profound impact of a simple yet powerful quote: "Be a fountain, not a drain." Unveiling the significance of this mantra, we delve into its transformative potential in the lives of our daughters and indeed, in our own.Tune in to discover:• The essence of being a fountain or a drain in both our lives and the lives of the girls we influence.• Practical ways to identify and engage in conversations with your daughter about fountain moments that uplift and drain moments that hinder.• Insights on modeling and teaching your daughter the art of becoming a fountain in her own life.This episode is a treasure trove of wisdom, offering valuable tips and tricks to enhance the well-being of the girls in our lives while concurrently enriching our own. Explore the art of filling your cup, and learn how to radiate positivity as a fountain for those you encounter on your journey. Join us as we navigate the path to nurturing confidence, resilience, and positivity in the remarkable girls we raise.If you enjoyed this episode, don't forget to rate, review and share it with a friend or parent who might benefit from hearing it too!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn