Podcast appearances and mentions of Melissa Jones

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores the subtle emotional shifts girls often experience—those quiet moments when something feels “off,” but words are hard to find. Melissa shares five simple, heartfelt phrases that help parents connect without pressure and show steady, unconditional support.In this episode, we discuss:The small but meaningful emotional changes girls experience—and why they often go unnoticed.Why supportive, low-pressure communication helps girls open up on their own timeline.How validating your daughter's feelings builds confidence, trust, and emotional awareness.Five gentle phrases that create space for conversation without pushing or prying.The power of unconditional love and steady presence during sensitive emotional moments.Practical ways to stay connected even when your daughter seems distant or unsure.Join Melissa for this warm and insightful conversation about helping your daughter feel safe, seen, and supported as she navigates her growing emotional world.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones talks about something every parent needs to hear: emotional connection matters so much more than perfection. When our daughters feel overwhelmed, they're not looking for the perfect response—they just need us to be warm, steady, and there.In this episode, you'll hear:Why staying calm and connected matters more than saying all the “right” thingsHow your simple, steady presence can help your daughter move through big feelingsEasy ways to ground yourself so you can be the support your daughter needsHow girls feel comforted when we drop the pressure to be perfectWhat it really looks like to be a warm, safe place during tough momentsThis episode is a sweet reminder that your daughter doesn't need a flawless parent—they just need you. Your presence is what helps them feel safe, supported, and understood, even when emotions get big.If you know a parent who could use a little encouragement today, share this episode with them. We're all learning as we go—and together, we can raise daughters who feel truly seen and secure.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Raising Confident Girls. In this milestone 100th episode, your host Melissa Jones dives into an emotional challenge so many young girls experience but often struggle to articulate—feeling overwhelmed. Drawing from her work in Girls Positivity Club and the countless conversations she's had with girls and their families, Melissa shares five powerful phrases parents can use to help their daughters feel seen, supported, and steady when their world feels too big.In this episode, we discuss:The difference between true overwhelm and everyday stress—and why knowing the distinction matters for helping your daughter.How validating your daughter's feelings builds trust and emotional resilience.Why simple, steady presence can calm a dysregulated nervous system.Five empowering phrases that help girls reconnect with their inner strength.Practical ways to model patience and compassion during emotional moments.How parents can guide girls toward understanding their emotions without shutting them down or rushing them through.Join Melissa for this heartfelt and encouraging conversation on helping your daughter slow down, breathe deeper, and remember that she's capable—even in the moments when everything feels like too much.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones offers heartfelt guidance for parents who feel unsure about how to support their daughters when life gets heavy or overwhelming. She reminds us that our presence—not perfect words, not flawless advice—is what truly strengthens and steadies our girls.Tune in to discover:Why being calm, steady, and simply there has a deeper impact than having the “right” answersGentle grounding phrases you can lean on when emotions run highThe subtle, often surprising ways daughters express appreciation for your quiet supportHow creating a safe, judgment-free space helps girls open up when they feel readyWhy patience, consistency, and presence are powerful gifts during your daughter's hardest momentsThis comforting episode is a reassuring reminder that you don't need to fix everything—you just need to show up. Your presence is the anchor she feels, even when she doesn't have the words to say it.If you know a parent who could use this encouragement today, share this episode with them. Together, we can raise girls who feel supported, seen, and secure—no matter what challenges come their way.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Raising Confident Girls, your host Melissa Jones explores a challenge many girls quietly struggle with—feeling out of place and unsure where they belong. Drawing from her work with the Girls Positivity Club and her own personal experiences, Melissa offers three practical tools to help girls find their community and build real, lasting confidence.In this episode, we discuss:How to help your daughter separate moments of discomfort from her identity.Why identifying supportive peers can create powerful shifts in a girl's confidence.Simple, intentional ways to create small moments of belonging.Strategies parents can use to guide their daughters toward friendships that feel safe and uplifting.Encouraging girls to see connection as something they can build—not something they must wait for.Join Melissa for this encouraging and insightful conversation on helping your daughter feel grounded, connected, and confident as she discovers the people and places where she truly belongs.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones dives into a tender challenge many parents face—when daughters feel left out, overlooked, or unsure of their place among peers. Melissa reminds us that a girl's worth isn't determined by who includes her, invites her, or validates her. It's rooted in who she is, not who chooses her.Tune in to discover:How to help your daughter navigate moments of exclusion with resilienceWhy her value has nothing to do with social circles, invitations, or popularityWays to guide her toward friendships that feel authentic, supportive, and energizingThe powerful impact your reassurance and belief have on her growing sense of self-worthThis heartfelt episode is a gentle reminder that confidence blossoms when girls learn their value is unshakable—especially when the world makes them doubt it.If you know a parent who needs this encouragement today, share this episode with them. Together, we can raise girls who know their worth isn't up for a vote.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host Melissa Jones tackles one of the toughest moments for parents—when their daughters aren't invited to social events. Melissa offers heartfelt guidance on how to support girls through the sting of exclusion while helping them build emotional resilience and self-worth that isn't tied to popularity or social circles.In this episode, we discuss:Supporting your daughter through feelings of exclusion with empathy and presence.Helping girls separate their self-worth from social situations.Practical strategies for different age groups to navigate friendship challenges.Encouraging girls to express their emotions openly and take small, empowering steps forward.Normalizing the changing nature of friendships as a healthy part of growing up.Join Melissa for this compassionate and insightful conversation on helping your daughter feel seen, valued, and confident—even when she feels left out.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Overview: In this episode, Dr Melissa Jones and Dr Christian Ramers discuss the importance of pan-viral screening for HIV and hepatitis. They emphasize the need for integrated testing and prevention strategies and the current barriers to implementation. The views expressed are those of the panelist(s) and not necessarily Gilead Sciences, Inc. The information provided in this podcast is not intended to be and should not be understood to provide medical advice. Listeners should note that our discussions in this episode are relevant to the USA only and may not be appropriate for other regions. This episode was recorded in August 2025 and the content reflects the information available at that time. Guest: Christian B Ramers, MD, MPH, FIDSA, AAHIVS; Melissa Jones, DNP, APRN-BC   For more information, please visit: https://www.pri-med.com/clinical-resources/curriculum/hiv-in-focus  References AASLD/IDSA. HCV guidance: recommendations for testing, managing, and treating hepatitis C. 2025. Available from: https://www.hcvguidelines.org/ (Accessed June 10, 2025). Arora DR et al. ISRN AIDS 2013;2013:287269 Alter MJ. J Hepatol 2006;44:S6–9. Bazargan M, Cobb BMS, Assari S. Ann Fam Med 2021;19:4–15. Beard N, Hill A. Open Forum Infect Dis 2024;11:ofad666. Bottero J, Boyd A, Gozlan J et al. Open Forum Infect Dis 2015;2:ofv162. Brunetto, Maurizia Rossana et al. J Hepatol 2023;79:433–60. Calabrese SK, Krakower DS, Mayer KH. Am J Public Health 2017;107:1883–89. CDC. Status neutral HIV care and service delivery eliminating stigma and reducing health disparities. 2022. Available from: https://stacks.cdc.gov/view/cdc/129024 (Accessed June 10, 2025). CDC. Clinical guidance for PrEP. 2025. Available from: https://www.cdc.gov/hivnexus/hcp/prep/index.html (Accessed June 10, 2025). CDC. Clinical screening and diagnosis for hepatitis C. 2025. Available from: https://www.cdc.gov/hepatitis-c/hcp/diagnosis-testing (Accessed June 10, 2025). CDC. Clinical testing and diagnosis for hepatitis B. 2025. Available from: https://www.cdc.gov/hepatitis-b/hcp/diagnosis-testing/  (Accessed June 10, 2025). CDC. Clinical testing guidance for HIV. 2025. Available from: https://www.cdc.gov/hivnexus/hcp/diagnosis-testing/index.html (Accessed June 10, 2025). CDC. Getting tested for HIV. 2025. Available from: https://www.cdc.gov/hiv/testing/ (Accessed June 10, 2025). CDC. Hepatitis A vaccine. 2025. Available from: https://www.cdc.gov/hepatitis-a/vaccination/index.html (Accessed June 10, 2025). CDC. Hepatitis B vaccine. 2025. Available from: https://www.cdc.gov/hepatitis-b/vaccination/index.html (Accessed June 10, 2025). CDC. HIV infection among heterosexuals at increased risk--United States, 2010. MMWR Morb Mortal Wkly Rep 2013;62:183-8. CDC. Viral hepatitis among people with HIV. 2025. Available from: https://www.cdc.gov/hepatitis/hcp/populations-settings/hiv.html (Accessed June 10, 2025. Clinical info HIV.gov. Considerations for Antiretroviral Use in People With Coinfections, Hepatitis B Virus/HIV Coinfection. 2024. Available from: https://clinicalinfo.hiv.gov/en/guidelines/hiv-clinical-guidelines-adult-and-adolescent-arv/hepatitis-b-virus-hiv-coinfection (Accessed July 21, 2025). Cornberg M, Sandmann L, Jaroszewicz J et al. J Hepatol 2025; doi: 10.1016/j.jhep.2025.03.018. Coukan F, Murray KK, Papageorgiou V et al. HIV Med 2023;24:893–913. DHHS. Guidelines for the use of antiretroviral agents in adults and adolescents living with HIV. 2024. Available from: https://clinicalinfo.hiv.gov/sites/default/files/guidelines/documents/adult-adolescent-arv/guidelines-adult-adolescent-arv.pdf (Accessed June 25, 2025). GHTF. Breaking the silence: combating stigma and misinformation in the fight against hepatitis. 2024. Available from: https://www.globalhep.org/news-blogs/breaking-silence-combating-stigma-and-misinformation-fight-against-hepatitis (Accessed June 10, 2025) Grieb SM, Harris R, Rosecrans A et al. Ann Med 2022;54:138–49. HIV.gov. US statistics. 2025. Available from: https://www.hiv.gov/hiv-basics/overview/data-and-trends/statistics (Accessed June 10, 2025). Kitt H et al. HIV testing, PrEP, new HIV diagnoses and care outcomes for people accessing HIV services: 2024 report. 2024. Available from https://www.gov.uk/government/statistics/hiv-annual-data-tables/hiv-testing-prep-new-hiv-diagnoses-and-care-outcomes-for-people-accessing-hiv-services-2024-report (Accessed June 10, 2025) Mayer KH, Agwu A, Malebranche D. Adv Ther 2020;37:1778–811. Mohareb AM, Larmarange J, Kim AY et al. Lancet HIV 2022;9:e585–e94. Moorman AC, Bixler D, Teshale EH et al. Public Health Rep 2023; doi: 10.1177/00333549231181348 Orkin, C. Open Forum Infect Dis 2024;11:ofad668. Post Z et al. Clin Liver Dis 2023;27:973-84 Saleska JL, Lee SJ. JAMA Pediatr 2020;174:1133–34. Symum H, Van Handel M, Sandul A et al. Prev Med Rep 2024;44:102777. UNAIDS. Global HIV & AIDS statistics — Fact sheet. 2025. Available from: https://www.unaids.org/en/resources/fact-sheet (Accessed July 18, 2025). UNM. Project ECHO. 2025. Available from: https://projectecho.unm.edu/ (Accessed June 10, 2025). Wejnert C et al. MMWR Morb Mortal Wkly Rep. 2016;65:1336–1342 WHO. Consolidated guidelines on HIV, viral hepatitis and STI prevention, diagnosis, treatment and care for key populations (Geneva). 2022. Available from: https://www.who.int/publications/i/item/9789240052390 (Accessed June 10, 2025). WHO. Fact sheet: hepatitis A. 2025. Available from: https://www.who.int/news-room/fact-sheets/detail/hepatitis-a (Accessed June 10, 2025). WHO. Fact sheet: hepatitis B. 2025. Available from: https://www.who.int/news-room/fact-sheets/detail/hepatitis-b (Accessed July 18, 2025). WHO. Fact sheet: hepatitis D. 2025. Available from: https://www.who.int/news-room/fact-sheets/detail/hepatitis-d (Accessed June 10, 2025). WHO. Guidelines on HIV self-testing and partner notification: a supplement to the consolidated guidelines on HIV testing services. 2016. Available from: https://iris.who.int/handle/10665/251655 (Accessed June 10, 2025). WHO. Recommendations and guidance on hepatitis C virus self-testing. 2021. Available from: https://www.who.int/publications/i/item/9789240031128 (Accessed June 10, 2025). Xiao Y et al. Cells. 2020;9:2233

In this Pep Talk Friday episode of the Raising Confident Girls, Melissa Jones explores a common concern for parents—when daughters worry about what others think. She reassures listeners that this is a normal part of growing up and shares how parents can support their girls through it with patience, empathy, and encouragement.Tune in to discover:Why worrying about others' opinions is a normal part of developmentHow to create a safe, supportive environment for your daughter to open upSimple ways to nurture confidence through quiet moments and small victoriesThe crucial role your belief plays in shaping your daughter's inner voiceThis uplifting episode is a reminder that confidence doesn't appear overnight—it's built slowly through love, understanding, and everyday encouragement.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host Melissa Jones dives into the societal pressures young girls face today and how you can help them stay true to themselves in a world full of expectations. Melissa explores what it means to nurture authenticity and self-worth from a young age, offering practical tools for guiding girls to embrace their real, confident selves.In this episode, we discuss:Supporting girls means helping them feel grounded.Encouraging authenticity over conformity.Recognizing the societal pressures on young girls.Helping girls navigate their self-image positively.Join Melissa for this empowering conversation on raising girls who are confident in who they are—not who the world tells them to be. Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of the Raising Confident Girls podcast, Melissa Jones addresses the challenges parents face when their daughters seem distant or uncommunicative. She reminds parents that silence doesn't necessarily mean rejection—and that their presence still matters deeply, even when it goes unacknowledged. Melissa explores how simple acts of consistency, love, and mindful communication can reassure daughters that they are seen and supported. Tune in to discover:Why silence doesn't always mean disconnectionHow your presence speaks volumes, even without wordsWays to support your daughter's emotional well-being through consistent loveIf you've ever wondered whether your daughter is truly hearing you, this encouraging episode offers the reassurance and tools you need to stay connected—and to trust that your presence is shaping her confidence and inner strength, one moment at a time.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge every girl faces at some point—feeling left out. Whether it's being excluded from a group chat, missing an invitation, or feeling disconnected from friends, these moments can deeply affect a girl's confidence and sense of belonging. Drawing on her experience working with families, Melissa helps parents understand what's really happening beneath the surface and how to respond in ways that build resilience, validate emotions, and strengthen connection. Tune in to discover:Why feeling left out can trigger deeper questions of self-worthHow to help your daughter separate what happened from who she isThe importance of acknowledging and validating emotions before offering solutionsStrategies to empower your daughter to take action and build new connectionsHow to talk about the evolving nature of friendships—and why it's okay for them to change over timeWays to help your daughter see friendship challenges as opportunities for growthIf your daughter has ever come home feeling excluded or unsure of her place among peers, this episode offers the understanding and tools you need to support her through it. With compassion and perspective, Melissa helps parents turn moments of loneliness into lessons in confidence, empathy, and self-trust.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of the Raising Confident Girls podcast, Melissa Jones explores the power of affirmations in helping young girls see their worth and potential.Through heartfelt insights and practical guidance, she shares how affirmations can serve as mirrors—reflecting a girl's inner strength, resilience, and capability. Melissa also discusses how parents can model positive self-talk and create an environment where confidence and self-belief can thrive. Tune in to discover:How affirmations shape your daughter's inner voiceSimple ways to model empowering self-talk at homeThe role parents play in building lasting self-beliefIf you're looking to help your daughter build a strong sense of self from the inside out, this inspiring episode is for you.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of The 1 Girl Revolution Podcast, we welcome Melissa Jones — educator, speaker, and founder of Girls Positivity Club, a movement empowering girls to build confidence, self-worth, and leadership skills through connection, mentorship, and positivity. Melissa's story — and the inspiration behind Girls Positivity Club — began with her own experiences as a young girl struggling to find confidence and belonging. Those early challenges came full circle years later as a teacher, when she saw so many of her students facing the very same struggles. She knew something had to change — so she started Girls Positivity Club to create safe, empowering spaces where girls could lift one another up, find their voices, and realize their own power and potential. What began as a small after-school club has now grown into a movement — reaching schools and communities across the country and inspiring a generation of confident, compassionate young women. Melissa's work is rooted in one simple but transformative belief: when girls believe in themselves, they can change the world. This episode is part of our Every Woman, Every Girl campaign — celebrating the truth that every woman and every girl has power, purpose, and a story worth telling. And Melissa's mission and story beautifully embodies that message. In this episode, you'll hear: ✨ How Melissa's own life experience and experiences as an educator inspired her to start Girls Positivity Club; ✨ The challenges girls face today — and how community and mentorship can change everything; ✨ Why confidence, self-talk, and belonging are essential for every girl's development; ✨ The ripple effect of empowering girls — at home, in school, and in the world; ✨ How teachers, parents, and mentors can help girls rise and lead with confidence; ✨ And so much more!

On this week's episode of Raising Confident Girls, your host, Melissa Jones, sits down with Cat Kozuch—founder of Believe a Buddy, a heartfelt brand dedicated to empowering individuals through the power of affirmations. In this uplifting conversation, Cat shares how Believe a Buddy came to be and her mission to support girls during their most vulnerable moments by equipping them with simple, powerful words they can carry with them for life.Together, Melissa and Cat explore how affirmations can serve as emotional anchors for kids, especially when they feel discouraged, overwhelmed, or ready to give up. They dive into the real-life challenges girls face today and how parents can be a guiding voice that nurtures self-worth, resilience, and inner strength.In this episode, we cover:The role of affirmations in building lasting confidence and emotional resilienceWhy timing matters—when to share affirmations so they truly landThe top 3 affirmations every parent should teach their daughterHow words shape beliefs—and why your voice becomes your child's inner voicePractical tips for using affirmations during tough emotional momentsHow Believe a Buddy is helping girls feel seen, strong, and supportedIt's an empowering, actionable episode that will leave you with tools to help your daughter rise with confidence—especially when life gets hard. Tune in and discover how just a few intentional words can make a world of difference.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with Cat Kozuch:WebsiteCat's Instagram Believe a Buddy InstagramCoupon Code for your own Believe a Buddy; Winston: ConfidentgirlsMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of the Raising Confident Girls podcast, Melissa Jones shares insight into raising daughters who are deeply empathetic and sensitive.Through personal stories and practical tools, she offers guidance on how to support big-feeling girls by helping them anchor their emotions, validate their experiences, and build emotional awareness. Tune in to discover:How to support sensitivity as a strengthTools to help your daughter manage emotional overwhelmWays to teach self-awareness and emotional balanceIf your daughter feels everything, this short pep talk is for you.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This week on Raising Confident Girls, your host, Melissa Jones, is joined by Elizabeth Mundt, The Kid Lit Mama—a lifelong book lover, former teacher, and passionate advocate for emotional development through storytelling. Together, they dive into the powerful role that books play in shaping girls' confidence, empathy, and self-understanding.Elizabeth shares her personal journey from the classroom to coaching, and how her love for literature became a guiding force in helping girls navigate the ups and downs of growing up. With warmth and wisdom, she and Melissa explore how stories can become a mirror, a map, and a conversation starter for young readers learning to process big emotions and tricky social dynamics.In this episode, we cover:How books can support emotional growth and self-awarenessElizabeth's NEAT lens for choosing empowering, age-appropriate storiesWhy storytelling fosters empathy, connection, and authenticityPractical tips for parents on building a book-friendly environment at homeHow to use literature as a tool for discussing difficult emotionsCreating safe, judgment-free spaces for meaningful conversationsThe lasting impact of sharing stories that reflect and empower young girlsWhether you're a parent, caregiver, or simply someone who believes in the transformative power of words, this episode is full of actionable insights and heartfelt encouragement. You'll walk away with new tools—and maybe a few new book titles—to help your daughter grow into her most confident, emotionally aware self.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Featured Titles from the Episode• Messy Monkeys — Sabrina Andonegui; illustrated by Lea Marie Ravotti• I'm Happy-Sad Today: Making Sense of Mixed-Together Feelings — Lory Britain; illustrated by Matthew Rivera• Stay Angry, Little Girl — Madeleine L'Engle; illustrated by Michelle Jing Chan• Ready to Soar — Cori Doerrfeld (author-illustrator)• Way Past Jealous — Hallee Adelman; illustrated by Karen Wall• Way Past Mean — Hallee Adelman; illustrated by Karen Wall• Way Past Sorry — Hallee Adelman; illustrated by Josep Maria Juli• Arya & Everyone Else's Feelings — Kelsey Fox Bennett Boyd; illustrated by Louie Chin• The Grand Hotel of Feelings — Lidia Branković (author-illustrator)• Smile, Sophia — Skylaar Amann (author-illustrator)You can also find more of her amazing resources at: thekidlitmama.comConnect with Elizabeth:InstagramWebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this short episode of the Raising Confident Girls podcast, host Melissa Jones kicks off her new series, Parent Pep Talk, with a powerful reminder: parenting isn't about getting it perfect—it's about staying connected.Through personal stories and honest reflections, Melissa shares how being present and truly listening can do more for your daughter's confidence than having all the answers.In this episode, you'll learn:Why emotional safety matters more than perfect parentingThe power of listening without jumping in to fixHow asking the right questions builds trust and resilienceSimple ways to show up with presence and vulnerabilityIf you've ever felt the pressure to do it all “right,” this episode will encourage you to slow down, connect, and trust that being there is more than enough.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores how the words we use in everyday conversations can subtly—but powerfully—shape a girl's sense of self-worth.Melissa unpacks the hidden messages behind common phrases that adults often say with good intentions, and how these messages can inadvertently chip away at a girl's confidence. She shares real-life examples and personal stories to help parents become more mindful of their language—and more intentional in how they speak to the girls they love.Tune in to discover:Why even well-meaning comments can have unintended effects on a girl's self-esteemSimple language shifts that build emotional resilience instead of doubtHow to encourage emotional expression without labeling girls as “too sensitive”Practical ways to support your daughter through friendship strugglesThe power of everyday interactions in reinforcing confidence and trustWhat it really means to be a safe, supportive presence in a girl's lifeIf you've ever wondered how to build your daughter up in small, meaningful ways—starting with the way you talk to her—this episode offers compassionate, actionable guidance to help her grow into her most confident self.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Joshua Nieman talks with LGBT/Queer Literature and Women and Gender Studies professor,  Melissa Jones, about society's fascination with serial killers, the sensitivities of teaching, and what it was like growing up with a queer parent. 

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones shares insightful strategies to help parents support their daughters in building healthy, effective homework habits—without turning it into a nightly battle.Drawing from her dual experience as both a longtime educator and a parent, Melissa explores how to create a supportive environment that honors each child's individual learning style and emotional needs. She emphasizes that academic success shouldn't come at the cost of confidence or connection—and offers tools to help you strike that balance at home.Tune in to discover:Why your daughter's struggles with homework might be more emotional than academicHow to validate her frustration without rescuing or adding pressureThe critical difference between performance and self-worthTools for helping your daughter manage overwhelm and break tasks into doable stepsHow to foster a calm, shame-free space where learning feels safeThe long-term benefits of focusing on resilience over perfectionWhether your daughter dreads homework or you're just looking for ways to make evenings more peaceful, this episode is packed with empathetic, practical advice to support her growth—not just as a student, but as a confident, capable young person.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge that many girls silently face in today's image-saturated world: the trap of comparison. From scrolling through social media to watching classmates shine in different areas, it's all too easy for girls to measure themselves against others—and slowly chip away at their own self-worth. Drawing from personal experience and years of working with families, Melissa unpacks how comparison shows up in everyday life and what you can do to help your daughter rise above it.Tune in to discover:Why comparison is one of the biggest confidence-killers for young girlsHow to spot the subtle ways it might be affecting your daughterThe connection between comparison and perfectionismFive practical strategies to help your daughter stay grounded in her own strengthsWays to foster a mindset of self-appreciation and internal validationHow to model healthy self-talk and celebrate effort over outcomeWhether your daughter is already struggling with comparison or you simply want to strengthen her sense of self before it takes hold, this episode is full of empowering tools to help her grow into her confidence—on her own terms.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones opens up an honest conversation about something many girls struggle with—but often don't know how to talk about: loneliness and disconnection in friendships. Whether your daughter feels left out, unsure of where she fits in, or is dealing with shifting social dynamics, Melissa offers compassionate guidance to help you support her through it all.Tune in to discover:Why feelings of loneliness are more common than you thinkHow to validate your daughter's emotions without rushing to fix themWhat it means to normalize the natural ebb and flow of friendshipsSimple ways to encourage your daughter to expand her social circleHow anchoring in family connections builds a stronger sense of belongingTips for helping your daughter communicate more confidently and clearlyWhether your daughter is facing friendship challenges or just needs reassurance that she's not alone, this episode will help you show up as a steady, supportive presence in her life—and give her the confidence to navigate social situations with resilience and self-assurance.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

This is the first of many episodes of Shonda's Podcast, "Story & Strength". The purpose is to draw Inspiration from the stories of artists, authors, creators and just down to Earth interesting people. Shonda talks with photographer Melissa Jones aka Roux Roamer. She is a traveler, photographer, artist, storyteller, foodie and creative entrepreneur. "I live for adventure and new experiences. I've photographed my way around all 50 states and 55 countries (still counting!). Sharing adventures to help inspire a world with more roamers." You can find Melissa on Instagram and her webpage: www.rouxroamer.com. Enjoy her photographic work!!! Keep an eye out for more of Shonda's "Story & Strength" Podcasts here on The Old Man's Podcast.   *Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com      

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones offers parents a powerful toolkit of supportive and empowering phrases to help their daughters feel seen, heard, and encouraged—especially during the transition back to school.With care and compassion, Melissa explores how intentional language can build emotional resilience, boost self-esteem, and keep the parent-child connection strong, even during times of change.Tune in to discover:Simple phrases that offer comfort and clarity during moments of anxiety or uncertaintyHow to help your daughter choose kindness over perfectionWays to remind her of her past strengths and successes when self-doubt creeps inThe importance of open communication—and how to create space for itHow to support your daughter's emotional world, even when you're not physically with herWhether your daughter is feeling nervous, excited, or somewhere in between, this episode will equip you with meaningful language to lift her up, reinforce her confidence, and remind her she has everything she needs to thrive.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into one of the most common (and often overlooked) challenges girls face at the start of a new school year: friendships. From shifting dynamics to the pressure of fitting in, Melissa explores how parents can help their daughters return to school feeling more connected, confident, and secure in their relationships.With warmth and insight, Melissa shares practical ways to guide your daughter through the emotional ups and downs of social change—while also strengthening your role as her trusted support system.Tune in to discover:Why friendship struggles are so common during back-to-school seasonHow to help your daughter reconnect with old friends and build new onesWhat healthy friendships look and feel like (and how to spot the red flags)Simple ways to encourage open conversations about feelings and fearsWhy quality matters more than quantity when it comes to friendshipsWhether your daughter is navigating new social circles or feeling unsure about where she belongs, this episode will give you the tools to support her emotional well-being, strengthen her confidence, and remind her she's never alone.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones shares five thoughtful and practical ways to help your daughter feel emotionally and mentally ready for the new school year. From calming first-day nerves to creating confidence-building routines, Melissa offers simple tools you can start using today to help your daughter feel calm, capable, and connected as she heads back to class.Tune in to discover:How to build inner confidence by normalizing back-to-school nervesWhy linking summer bravery to school bravery can help your daughter face new challengesEasy ways to ease into the school routine now to avoid stress laterThe power of a “confidence anchor”—a word or mantra she can carry with herHow celebrating small, everyday wins can grow her self-belief over timeWhether your daughter is starting kindergarten or entering middle school, this episode will help you support her emotional transition with empathy, intention, and encouragement.Download the Quick Tips PDF from this episode to keep these ideas handy.Know a parent who might need this? Share the episode and let's keep raising the next generation of confident girls—together.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Ruth - Redeeming Love | 8/10/25 | Part 4 - Melissa Jones #cfparislive #wearecfparis #paristxchurch #cfparis #cfc #cfcparis #ruth #redeeminglove

On this weeks episode of Raising Confident Girls, host Melissa Jones continues her sit-down with high schoolers Vaishu and Varnika—two insightful young women who aren't afraid to talk about the real challenges girls face in high school today.In this candid follow-up episode, the trio gets real about the social side of high school—from navigating friendship drama to managing the pressures of social media. With vulnerability and strength, Vaishu and Varnika open up about the moments that tested their self-worth—and how they're learning to rise above it all with growing confidence.In this episode, they explore:How to handle high school drama with maturity and clarity.The impact of social media on self-esteem, friendships, and personal image.Why comparison is so easy—and how they're learning to break free from it.The process of discovering what true confidence looks and feels like.What it means to show up as yourself, even when it's not the popular choice.How they set boundaries, stay grounded, and protect their mental space.Real-life examples of turning difficult social situations into growth moments.For any girl trying to find her voice in a noisy world—or any parent looking to understand it—this episode offers real talk and meaningful takeaways straight from the heart of two girls living it.Tune in now and discover how confidence isn't about being perfect—it's about staying true to yourself, even when things get messy.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones sits down with two insightful high school students, Vaishu and Varnika, for a powerful conversation about what it really means to navigate high school with confidence, connection, and courage.With openness and warmth, Vaishu and Varnika reflect on their own high school journeys—sharing the highs, the surprises, and the lessons they've learned along the way. From the friendships that shaped them to the mentors who guided them, these two young women offer an honest glimpse into the world of today's teens.Together, they explore:The role of influential figures in helping teens stay grounded and motivated.Why mentorship matters—and how it shows up in everyday life.How middle school experiences prepared (or surprised) them for high school.The challenge of balancing academics with simply enjoying high school.What it means to embrace individuality and stand out with pride.The power of a supportive community—especially during tough times.When to push yourself, and when it's okay to pause and give yourself grace.Tips for navigating independence and building healthy communication with adults.Whether your daughter is stepping into her first year of high school or just starting to find her voice, this inspiring episode offers real-life reflections and relatable advice from girls who've been there—and are still figuring it out.Melissa, Vaishu, and Varnika remind us that confidence isn't about having it all figured out—it's about feeling safe enough to explore, speak up, and grow into who you're meant to be.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Welcome back to the Raising Confident Girls podcast. In Part 1, Melissa Jones introduced you to high school freshman Emily Grace—a wise and wonderfully candid 14-year-old—who opened up about her middle school experience with honesty, vulnerability, and strength. From shifting friendships to the pressure to fit in, Emily shared what she wishes she had known before stepping into those middle school hallways.In this second half of our two-part conversation, host Melissa Jones dives even deeper with Emily as they explore the emotional rollercoaster of early adolescence—and how young girls (and their parents) can navigate it with greater confidence and compassion. In Part 2, you'll hear:How Emily handled mistakes and moments of self-doubtThe importance of self-care and setting boundariesWhat she wants parents to understand about what their daughters really needEncouraging advice for girls who feel like they don't quite fit inAnd a powerful message about growing into your own voiceWhether you're tuning in with your daughter or listening as a parent hoping to better support her, this episode continues the conversation with wisdom, warmth, and real talk. Let's dive back in.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones sits down with high school freshman Emily Grace for a special two-part conversation about the real challenges and powerful lessons of middle school. With honesty and heart, Emily shares her personal journey—from navigating peer pressure and shifting friendships to discovering the strength that comes from staying true to herself.As a recent middle school graduate, Emily offers a rare and refreshing perspective for both parents and young girls. She opens up about the emotional highs and lows of this pivotal time and what helped her build confidence along the way. Tune in to discover:What it really feels like to go through middle school in today's world.The pressure to fit in—and how Emily learned the value of authenticity.Tips for coping with stress and managing social expectations.Why surrounding yourself with positive influences is key to emotional well-being.How simple joys and supportive relationships can make all the difference.Whether your daughter is approaching middle school or already in the thick of it, this heartfelt episode offers practical insight and encouragement. Melissa and Emily remind us that the journey to self-acceptance begins with feeling seen, supported, and empowered to be yourself—even when it's hard.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape many girls quietly navigate during the summer months. While summer is often portrayed as a carefree, joyful time, Melissa reveals the hidden emotions that can arise beneath the surface—like missing friends, struggling with boredom, feeling pressure to have a “perfect” summer, and seeking more independence. Tune in to discover:The surprising emotional struggles girls may experience during summer—and why they often go unspoken.How to spot the signs your daughter may be feeling disconnected, bored, or overwhelmed.Simple ways to create meaningful connection during summer downtime.Tips for navigating your daughter's desire for more independence without losing emotional closeness.Why open communication and small, consistent moments of presence can build lifelong confidence.Whether your daughter is soaking up the sunshine or wrestling with internal pressure and emotional ups and downs, this episode offers the guidance you need to support her with empathy and clarity. Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores the importance of deepening connections with your daughter—especially during the slower, more flexible summer months. With routines shifting and more time together, summer presents the perfect opportunity to build trust, emotional closeness, and lasting memories.Melissa shares five practical and meaningful ways parents can help their daughters feel truly seen, heard, and valued. From asking more thoughtful questions to being fully present in everyday interactions, she emphasizes the power of intentional connection and how small moments can leave a big impact. Tune in to discover:Why summer is an ideal time to strengthen your bond with your daughter.Five simple yet powerful strategies to help your daughter feel emotionally supported.How asking better questions leads to deeper conversations and connection.The art of active listening—and why it matters more than ever.How to balance giving your daughter independence while staying emotionally available.Whether your daughter is entering a new phase of growth or simply navigating everyday ups and downs, this episode is filled with practical encouragement and actionable advice. Melissa reminds parents that showing up with love, presence, and intention—especially in the little things—can nurture your daughter's confidence and sense of self all summer long.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

What an awesome opportunity to talk to the great Carrie Melissa Jones! Bio below, as well as her links from this episode. We covered what makes a good community, what IS a community, what ISN'T a community and some things to think about when you are building your own. Carrie's Website: www.carriemelissajones.comCarrie's Community: www.carriemelissajones.com/communityBuy Carrie's book on Amazon: Building Brand CommunitiesCarries BIOCarrie Melissa Jones is a renowned community builder, author, and entrepreneur who has dedicated her career to helping organizations create meaningful connections and foster strong communities. Jones began her professional journey working at various startups in the San Francisco Bay Area, where she honed her skills in community management and digital marketing. In 2014, she co-founded CMX, an organization dedicated to bringing together community managers. As the Chief Operations Officer, Jones played a pivotal role in developing the company's content strategy and educational resources. Her work at CMX led her to become a sought-after speaker and consultant for organizations looking to improve their community engagement efforts.In 2020, Jones published Building Brand Communities: How Organizations Succeed by Creating Belonging alongside Charles H. Vogl. The book serves as a comprehensive guide for organizations looking to build authentic and lasting connections with their audiences. It has become a go-to resource for community managers and marketing professionals alike, receiving praise for its actionable insights and real-world examples.As an author, speaker, and entrepreneur, Jones continues to push the boundaries of community-building and inspire others to create both physical and digital spaces where people feel a genuine sense of belonging.*******⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

On this week's episode of Raising Confident Girls, your host, Melissa Jones, sits down with Dayle Sheehan Britton—a bestselling author, and happiness advocate whose life changed at sixteen when she became a full-time wheelchair user. Dayle shares how she transformed that challenge into a story of resilience and growth, and together, she and Melissa explore the power of a positive mindset, the role of calm and supportive parenting, and how to help kids overcome limiting beliefs so they can thrive emotionally, socially, and individually. In this episode, we cover:What it means to lead with resilience and radical responsibilityHow “Yeah, But” thinking holds kids (and adults) backWhy modeling calm, supportive parenting is so powerfulThe emotional impact of positive role modelsHow to help kids navigate friendships and conflict with confidenceWhy embracing differences builds self-acceptance and empathyThe importance of nurturing individuality and happiness from withinIt's an inspiring, wisdom-packed episode that will leave you feeling empowered to help your child grow into the most confident, compassionate version of themselves.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with Dayle:Instagram WebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes back 14-year-old Ariana—a courageous teen who's transformed her life through the Girls Positivity Club (GPC). Once a quiet and anxious girl, Ariana now radiates confidence and leadership, and she's here to share exactly how she got there.Melissa and Ariana dive deep into the emotional and empowering journey of stepping out of your comfort zone, practicing positive self-talk, and discovering your voice. Ariana opens up about how empathy, support, and self-awareness played a huge role in her personal growth—and how she's now using those same tools to help other girls rise.They talk about what it really takes to move through shyness, how mentorship and community can be game-changers, and why parental support is a critical piece of the confidence puzzle. Ariana also reflects on what it means to be a role model and the importance of truly understanding the emotional needs of girls as they grow.You'll also hear Ariana's heartfelt advice for parents and girls alike on how to nurture leadership skills and self-esteem in everyday life. In this episode, we cover:How stepping out of your comfort zone builds confidenceWhy positive self-talk matters (especially for young girls)The power of mentorship and emotional supportHow parents can foster leadership qualities at homeIt's an inspiring, real conversation about growing into your power, showing up for yourself and others, and becoming the leader you were meant to be. Tune in—you'll walk away feeling hopeful, encouraged, and ready to help the girls in your life shine.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, chats with Kaitlin Anthony—founder of The BEAM Life, which stands for Be Everything And More. Kaitlin is a passionate mom raising a neurodivergent daughter while running a six-figure business built on purpose, personal power, and doing life your way.Melissa and Kaitlin get real about the ups and downs of motherhood—especially when it comes to raising confident daughters while working through their own insecurities. It's a heartfelt conversation full of honesty, laughter, and some seriously powerful insights.They talk about how important it is to let girls take up space, feel all their emotions, and know they're enough just as they are. Kaitlin opens up about her own journey with body image and self-worth, and how reparenting herself has helped her create a more supportive and emotionally safe space for her daughter.You'll also hear why creative outlets matter, how vulnerability makes you a stronger parent, and why chasing your own dreams can have a huge impact on your kids. In this episode, we cover:Why being open and vulnerable makes you a better parentHow to help girls feel confident expressing themselvesWhat it means to “reparent” yourself (and why it matters)The connection between body image and confidenceHow creative expression builds self-esteemWhy going after your dreams can inspire your kids to do the sameIt's a raw, uplifting conversation about ditching perfection, owning your story, and showing up fully for yourself and your family. Tune in—you're going to feel seen, supported, and totally inspired.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with KaitlinInstagramWebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape girls often experience during friendship transitions—especially as the school year comes to an end. From teary goodbyes to the uncertainty of summer separations, Melissa offers heartfelt insights and practical tools for parents to support their daughters through these emotional shifts.This episode focuses on helping caregivers empower their girls to navigate friendship changes with grace, gratitude, and confidence. Whether your daughter is facing her first major goodbye or simply wondering how to stay close to her school friends over the break, you'll find guidance that's both compassionate and actionable. Tune in to discover:Why goodbyes can evoke strong emotions in girls—and how to validate those feelings.How reflecting on favorite friendship moments can bring clarity and comfort.The power of gratitude notes in maintaining meaningful connections.Simple ways to help girls plan for future reconnections and new beginnings.By encouraging emotional expression, intentional reflection, and proactive communication, this episode offers valuable tools to help your daughter embrace change while staying connected. It's a must-listen for any parent looking to raise girls who are emotionally aware, socially savvy, and confidently stepping into new chapters.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the powerful dynamic of the mother-daughter relationship—and how intentional communication can nurture lasting emotional bonds. Whether you're navigating the everyday ups and downs or working through more intense conflict, Melissa explores how moms can build stronger, more connected relationships with their daughters through empathy, presence, and practical strategies.This episode focuses on empowering caregivers to raise confident, resilient girls through the power of maternal support and affirming communication. Tune in to discover:5 Simple phrases that can significantly boost a girl's confidence.Why specific praise is more effective than generic compliments.How a few simple words can have a lasting impact.Why unconditional love is crucial for emotional security.By focusing on emotional encouragement, thoughtful communication, and deep connection, this episode offers heartfelt guidance for anyone seeking to raise girls who are secure, self-assured, and ready to thrive.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the powerful dynamic of the mother-daughter relationship—and how intentional communication can nurture lasting emotional bonds. Whether you're navigating the everyday ups and downs or working through more intense conflict, Melissa explores how moms can build stronger, more connected relationships with their daughters through empathy, presence, and practical strategies.This episode focuses on empowering caregivers to show up during the tough moments, initiate meaningful repair after conflict, and create rituals that foster emotional connection and trust. Tune in to discover:Why consistent, open communication is essential to a healthy mom-daughter relationship.How to navigate conflict with care, and why repair is a crucial step in emotional bonding.Practical ways to show up for your daughter, even during high-stress or emotionally charged situations.The role of shared rituals in strengthening trust and emotional intimacy.How recognizing your daughter's efforts can build confidence and mutual respect.By focusing on emotional support, conflict resolution, and connection-building, this episode offers compassionate guidance for anyone seeking to deepen their bond with their daughter—and raise a more confident, emotionally resilient girl.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the emotional world of heartbreak—and how parents can support their daughters through it. Whether it's the pain of a friendship fallout or the sting of a first crush gone wrong, Melissa explores how to help girls navigate emotional setbacks with strength and resilience. This episode focuses on empowering parents with the tools to guide their daughters through heartbreak at every stage, fostering emotional growth, confidence, and healing along the way. Tune in to discover:The unique challenges girls face when dealing with emotional pain in friendships and romantic experiences.Four essential action steps parents can take to help their daughters process heartbreak and develop emotional resilience.The importance of teaching emotional literacy so girls can name, understand, and manage their feelings.How to create safe, comforting rituals that support healing and emotional connection.Why encouraging reconnection with supportive friends can restore self-esteem and a sense of belonging.By focusing on normalizing heartbreak, teaching coping strategies, and fostering open communication, this episode equips parents with practical guidance for helping their daughters grow stronger through life's emotional ups and downs.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this weeks heartfelt and inspiring episode of Raising Confident Girls, host Melissa Jones sits down with 14-year-old Ariana, a remarkable young leader who opens up about her personal journey navigating anxiety and learning disabilities. With honesty, strength, and wisdom beyond her years, Ariana shares how she's transformed her challenges into powerful tools for growth.Through her involvement in the Girls Positivity Club, Ariana discovered the power of community, creative expression, and supportive relationships. She dives into how writing, building Legos, and practicing daily affirmations have become essential coping tools. The conversation also explores the importance of open communication with parents, establishing calming routines, and reframing internal dialogue.Ariana gets real about managing anger, navigating friendships, and embracing self-acceptance—and she offers practical strategies that will resonate with both young listeners and the adults who support them. Tune in to hear:How joining Girls Positivity Club has significantly boosted Ariana's confidence.Why support systems are crucial for personal growth.How empowering girls to be themselves fosters resilience.Whether you're a parent, educator, or mentor, this episode offers invaluable insight into how we can empower the girls in our lives to rise with confidence and resilience.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Debora O'Hara, a Money Coach and Financial Speaker who helps women feel confident and in control of their finances—without stress, shame, or restriction. Through her business, How Debbie Saves, Debora supports female entrepreneurs in paying off debt, managing finances, and building profitable, purpose-driven businesses.Melissa and Debora discuss the importance of talking openly about money—especially with girls. Debora shares her personal journey from financial struggle to empowerment, highlighting how family dynamics and unspoken money beliefs can shape our financial futures. They explore the impact of financial shame, the importance of breaking cycles of financial illiteracy, and why budgeting and confidence go hand-in-hand.Together, they offer practical strategies for teaching kids about money—no matter your financial situation—and encourage parents to create a home where money conversations are ongoing, honest, and empowering. Tune in for a powerful episode that will help you raise girls who are financially confident and ready to advocate for themselves.Money conversations are crucial for building confidence in girls.Breaking the cycle of financial illiteracy is essential.Women often carry the burden of financial shame and secrecy.Conversations about money should be ongoing and engaging.She's also a mom of three—including a 20-year-old daughter and a 10-year-old daughter—and brings such a powerful perspective on the importance of raising financially confident girls. She shares how we, as parents, can shift the money conversation at home so our daughters grow up empowered to create freedom and choices in their lives.Connect with DeboraWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones dives into the importance of empowering girls through various stages of their lives. She explores the ever-evolving needs of daughters and how parents can adapt their strategies to foster confidence, independence, and emotional growth.Tune in to discover:The challenges girls face, especially when it comes to self-esteem and social dynamics.Five essential action steps parents can take to help their daughters build confidence and independence.The significance of evolving boundaries and ongoing conversations in parenting.Why setting digital boundaries is crucial in today's online world.How positive self-talk and a strong network of mentors and role models empower girls.By focusing on nurturing healthy friendships, fostering independence, and encouraging open communication about both online behavior and peer pressure, this episode provides parents with practical advice for supporting their daughters as they navigate their formative years.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, Melissa Jones chats with Alex Street, a storyteller and proud girl dad, about all things parenting and creating meaningful connections with our kids. Alex opens up about his journey as a dad, sharing how he works to nurture emotional bonds with his children and the importance of making space for open, honest conversations. They talk about the changing roles of parents, the magic of family routines, and the power of having a supportive community around your kids.In this conversation, Alex and Melissa dive into the heart of intentional parenting, and Alex shares his belief that confidence isn't something we're born with—it's something we develop through the relationships and love we give our children. They also discuss how storytelling can help kids process their feelings and how to celebrate the small moments that make life so special.Tune in for a warm and inspiring conversation about raising confident kids, building supportive connections, and finding magic in the everyday moments. Alex's perspective is a beautiful reminder that it's the love and support we give our kids that helps them grow into the confident, resilient people they're meant to be.Here's what you'll hear in this episode:The importance of building strong, intentional relationships with our children.How storytelling can help kids build confidence and make sense of their experiences.Why confidence is developed through love, support, and positive reinforcement.How creating a supportive community around your kids can help them thrive.We hope you'll join us for this heartwarming and insightful conversation—it's one you won't want to miss!Download your 3 Quick Tips from todays episode here.Connect with Alex Street here:WebsiteInstagramBook – StoryArc on Amazon:American LinkCanadian LinkMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Laura Conley, the founder of the Yummy Mummy Method and a passionate advocate for helping women break free from diet drama and embrace food freedom. Laura has earned the loving title of “Fun Weight Loss Coach” from her clients, and she is on a mission to empower mothers to lose weight for the last time, create healthy relationships with food, and pass down a legacy of body positivity to their children.In this conversation, Melissa and Laura discuss the importance of body positivity and self-image for women and mothers. Laura shares her journey of overcoming negative body image, leading to the creation of her Yummy Mummy Method, which helps women balance hunger hormones, rewire their brains, and build emotional resilience. They also explore the impact of diet culture, the need to empower the next generation with self-compassion, and how mothers can foster positive self-image in their daughters. Tune in for an inspiring conversation on empowering choices and raising confident, body-positive girls! Mothers healing their own body image issues is key to teaching body positivity to children.Healthy food restrictions should be balanced with self-compassion.Societal beauty standards pressure women, leading to unhealthy behaviors.Empowering girls to embrace their unique bodies fosters self-love and confidence.You can join Laura's FREE class here - How to Weigh What You Want Without Doing Sh*t That You HateListen to Laura's Podcast here - Loose Weight for the Last TimeDon't miss this episode to learn how empowering mothers and daughters to embrace body positivity can create a lasting legacy of self-love and confidence!Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Laura ConleyWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Alicia Crespin, a powerhouse in corporate strategy and marketing with over fifteen years of experience. Alicia resides in Southern California with her husband, Ryan, and their teen daughter, Kayla. She is passionate about empowering teams—especially women—through mentorship programs, and she's not afraid to talk about the uncomfortable topics that others shy away from.In this episode, Alicia opens up about her journey of personal and professional growth, and how she's using her new book, The Tea: The Talk, to help shape the next generation into the best one yet. She shares her insights on leadership, empowerment, and why it's crucial to create spaces where uncomfortable but necessary conversations can happen.Open dialogue is crucial for empowering girls – Alicia emphasizes the importance of fostering ongoing conversations to help girls feel heard and supported.Parents should not shy away from uncomfortable topics – Alicia encourages parents to tackle difficult subjects head-on, as this builds trust and empowers their daughters to navigate life's challenges.The 'talk' should evolve with the child's age and understanding – Alicia explains how the conversation should adapt as your child grows, ensuring they have the tools they need at each stage of development.Media influences perceptions; use it as a conversation starter – Alicia shares how media plays a major role in shaping young minds and how parents can use it to initiate important discussions about self-image and values.You can purchase Alicia's book here - The Tea: The TalkDon't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Alicia CrespinWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

On this weeks episode of Raising Confident Girls, your host Melissa Jones invites Jenn Drummond, a mom of seven, a successful business owner, and a world record holder to the show. As the first woman to climb the second-highest summits on each of the seven continents, she now dedicates her time to inspiring others to build thriving businesses and create a lasting legacy.In this episode, Jenn discusses how her personal journey has shaped her approach to success and confidence. She highlights four important lessons that will help parents and girls alike build resilience, achieve big goals, and develop a mindset of support and teamwork:Gratitude is an attitude that can be adapted – Learning to embrace gratitude is a powerful tool in developing mental strength and building a positive mindset.Nature teaches valuable life lessons about resilience and patience – Jenn shares how the lessons learned through her outdoor adventures can apply to everyday challenges, teaching patience and perseverance.Big goals require teamwork and support from others – Success isn't achieved alone; Jenn discusses the importance of surrounding yourself with a support system to help reach big dreams.Training kids to ask for help is a valuable gift – Encouraging children to ask for support is essential for their growth and ability to face life's challenges with resilience.Special Gift from JennAs a special thank you for listening, Jenn is offering a FREE GIFT! Text the word Everest to 33777 to receive it!If you want to hear more from Jenn Drummond she shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, her Seek Your Summit podcast, programs, and signature talks.Don't miss this inspiring episode that will help you empower your daughter to build confidence, resilience, and meaningful relationships with others.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Jenn DrummondWebsiteInstagramTikTokYouTubeLinkedInMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode of @theslaypodcast non-profit consultant Melissa Jones and I talk about the complexities of charitable giving and nonprofit organizations, especially in the context of recent wildfires in Los Angeles. We discuss thoughtful giving and “disaster capitalism" and we highlight the importance of understanding long-term community needs. Melissa provides expert level practical advice on sustainable giving and community engagement, encouraging listeners to be intentional and informed in their charitable efforts in an attempt to help us understand how our donations are helping and hindering those in need. To help the local bookstore in Altadena see https://www.octaviasbookshelf.com/ To help support outdoor workers see www.inclusiveaction.org