Podcasts about world obsessed

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of Mental Health Awareness Month, we're throwing it back to this helpful advice from Whitney Goodman on how to show up for your friends and loved ones when they are struggling with mental health, grief and loss — without the unhelpful platitudes and empty offers. Whitney is a psychotherapist, author of the book Toxic Positivity, a columnist for Psychology Today and appears regularly in publications like The New York Times and Teen Vogue.Listen to our full episode with Whitney here!Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caFollow Whitney:sitwithwhit.com@sitwithwhitToxic Positivity: Keeping It Real in a World Obsessed with Being Happy Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this heartfelt episode, Cristina Castagnini explores the complexities of body image and the pressures surrounding self-love and body positivity. She begins by expressing gratitude to listeners for choosing to invest in their healing and self-worth, acknowledging the effort it takes to engage with these important topics.Cristina challenges the pervasive cultural messages that urge people to “just love yourself” or achieve constant body positivity. She explains that, while well-intentioned, these slogans can create a new kind of pressure-making people feel like they're failing if they don't always love how they look. Through a moving client story, Cristina illustrates how the expectation of unwavering self-love is simply another form of perfectionism.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

In this heartfelt episode, Cristina Castagnini explores the complexities of body image and the pressures surrounding self-love and body positivity. She begins by expressing gratitude to listeners for choosing to invest in their healing and self-worth, acknowledging the effort it takes to engage with these important topics.Cristina challenges the pervasive cultural messages that urge people to “just love yourself” or achieve constant body positivity. She explains that, while well-intentioned, these slogans can create a new kind of pressure-making people feel like they're failing if they don't always love how they look. Through a moving client story, Cristina illustrates how the expectation of unwavering self-love is simply another form of perfectionism.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

In our world, productivity and creativity occupy two different buckets. The former is functional, necessary, and purposeful.  The latter is frivolous, chaotic, and irresponsible. It should be put on the back burner so that we can focus on “more important things.” As a result, creative expression ends up as an afterthought, something we can only do after the real work is done. The problem is: so many of us end up feeling disconnected from our creativity, cut off from a vital resource for resonance. What if instead of putting off creativity for later, we could integrate it into everything we do? We can find harmony between creativity and productivity - getting things done and expressing our essence. The key? Integrity and freeing ourselves from the unspoken rules we follow about creativity. In this episode, we share how to recover your creativity and express yourself in a way that's authentically you.  Things You'll Learn In This Episode  -How to unblock your creativity Creativity isn't something specific people manufacture from nothing, it's a natural impulse we all possess. What blocks us from it?  -Tap into your creativity Integrity is the safe structure that supports many areas of our lives. How does inner debris block integrity and eat into our creative space?  -How to let your creative impulse arise For many of us, our creativity was suppressed by other people's judgment. How do we recover it?      About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change.   Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!

In this episode, Luke Darcy is joined by Dr. Pippa Grange—renowned psychologist, author, and culture coach—for a moving and enlightening conversation on the soul of sport, the power of vulnerability, and the true meaning of performance. Best known for her groundbreaking work with England’s national football team, Pippa helped shift their fear-driven mindset into one of connection, courage, and psychological freedom. Her influence was pivotal in England’s transformative journey to the 2018 World Cup, and her character and her work is now being portrayed in the award-winning West End play Dear England that explores just how their success became possible. Pippa’s career began in Australia, advising several AFL teams, before taking on the role of Head of People and Team Development at the Football Association—home of the world’s oldest national football team. Her influence now reaches far beyond sport. Pippa and Luke discuss the dangers of shallow winning, the regenerative power of love and soul in competition, and the necessity of self-awareness and authentic connection in leadership. It’s a conversation that encourages you to start thinking about success as a deeper, more fulfilling expression of human potential. We’ve all felt the tension between high performance and personal wellbeing and Pippa has the salve. Watch this episode on 7Plus in Australia. If you enjoy listening to the Empowering Leaders podcast, be sure to subscribe and please, if you have a moment, leave a review for us so we can reach more listeners and empower more leaders. Learn. Lead. Collaborate. Start your leadership journey today. Head to Aleda Collective to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.See omnystudio.com/listener for privacy information.

Today's guest will be helping us tap into out own sense of wonder that can help you on your creative path. We have on the show author, entrepreneur and human potential expert Jeffrey Davis. Jeff approach's life and work as a quest. Everything he does – from building a thriving business to writing books to serving as a branding strategist to designing live Brand Artistry Labs to delivering keynotes to guiding his two girls' through childhood – are part and parcel of the same quest for integrity, meaning, and making. But like most quests, mine has been neither easy nor straightforward. He has deliberately sought a life of meaning and making since he was 19 and declared in his private notebook that he would become a writer and preserve my imagination. In his 20s, he co-founded The Walden Institute, devoted to studying human potential through the intersections of neuroscience, existential psychology, and the literary arts. By age 31, though, he was all intellect and drive with a shrinking heart and vanishing imagination. I get to work with top-notch change-makers, and that includes our team of creative renegades at Tracking Wonder consultancy – our boutique consultancy focused on brand story identity, strategy, and asset development.Tracking wonder is not kid's stuff. It's radical grown-up stuff. His new book is called Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity. Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child's play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. If you are stuck or just need a jump start to your creative process then get ready to take some notes.Enjoy my "wonder" filled conversation with Jeffrey Davis.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

400 episodes!?!? In a world filled with a million great ideas and endless talk, it's the people taking action who win. In today's episode, host Travis Shelton discusses the power of just doing. It's not always sexy. It's not always enjoyable. It's not even always successful. However, there's a power in moving forward and putting one foot in front of the other. Perhaps it's time to put your idea into motion.  If you have questions or would like to connect with us outside of the podcast, here's where you can find us:  Instagram: ⁠https://www.instagram.com/meaning_over_money⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: https://www.tiktok.com/@meaning_over_money Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://travisshelton.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to the daily blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/ipS35⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/370457478238932⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.travisshelton.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Travis's Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travis_shelton_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQ

   Are you stuck in 'The Approval Prison,' constantly chasing likes, status, or validation? Learn how external evaluation systems keep you trapped and discover the key to securing real self-worth on your terms.  1.    Externalized Version of Worth 2.    Securing Inner Worth 3.    Social Media Conformity 4.    Accepting Your Choices Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women and Younger Men Bundle: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Join us as we welcome Whitney Goodman, a thought-provoking therapist and author, to delve into the complexities of toxic positivity. In this insightful episode, Whitney challenges the conventional wisdom of 'positive thinking,' revealing how it can often mask real emotions and hinder genuine healing. Drawing from her rich experience and her book, "Toxic Positivity," she discusses the pitfalls of forced optimism and the importance of embracing all emotions for true growth. This conversation is a must for anyone seeking a deeper understanding of emotional health and authenticity. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I want to talk about what it looks like ‘beyond the badge', and embracing seasons in a world obsessed with busy. For me, I wore ‘busy' like a badge of honor. I wanted to achieve every milestone, achievement, and check allll the boxes. Busy became my default answer, because when we're busy, that means we're successful..right?Over the last couple of years, I've really leaned into the concept of ‘wintering'. While we seem to be adding more and more to our calendar, Nature is instead telling us to be still, turn inward, and do less. Whether we're experiencing pregnancy, trying to navigate postpartum, transitioning our career, or some other kind of major life change, it's VITAL that we slow down, and honor the season we're in.I want to encourage you to honor your natural energy, and be present with what's right in front of you. When you're able to know, love, and trust yourself just as you are, you'll be able to come home to yourself, and truly thrive, regardless of the season you're in.In this episode, I cover:Turning to the ‘cyclical' nature of the world and honoring the season you're inMy story of wearing ‘busy' like a badge of honor + how I've actively worked to change that over timeMy journey through burnout + the unexpected blessings this led toChoosing to truly slow down during life's seasons + learning the art of ‘simplify to amplify'Finding alignment in the life you want to create + focusing on being present, and coming home to yourselfBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with on LinkedInResources & Links:Gather in Growth Sponsorship InquiryBook me as a speaker for your next eventGather in Growth podcast produced by: Jill Carr PodcastingMentioned in this episode:Book me as a keynote speaker, workshop host, or emcee for your next event! Email me at: emilyreuschel@gmail.com

In this special episode of The World Next Week, hosts Robert McMahon and Carla Anne Robbins discuss how news outlets around the world are reporting on the November 5 U.S. elections and how it reflects on public and government interests.    Mentioned on the Podcast   American Evolution 2024, The Strait Times   Pierre Breteau, “2024 U.S. Presidential Election: Try Our Swing State Results Simulator,” Le Monde   Campaign Notebook, International Edition, Columbia Journalism Review   Alistair Campbell and Rory Stewart, The Rest is Politics, Goalhanger   Emilio Casalicchio, “Meet the Gun-Toting Brits Who Will Vote for Donald Trump,” Politico Europe   Katty Kay and Anthony Scaramucci, The Rest Is Politics: US   James M. Lindsay, “Election 2024: How to Respond to the Axis of Autocracies,” CFR.org   The U.S. Election and Foreign Policy, CFR.org   “Why Is the World Obsessed with the U.S. Election? Ask Germany,” Why It Matters   For an episode transcript and show notes, visit The World Next Week at: https://www.cfr.org/podcasts/twnw/twnw-special-surveying-foreign-media-coverage-us-election-2024 

In this special episode of The World Next Week, hosts Robert McMahon and Carla Anne Robbins discuss how news outlets around the world are reporting on the November 5 U.S. elections and how it reflects on public and government interests.    Mentioned on the Podcast   American Evolution 2024, The Strait Times   Pierre Breteau, “2024 U.S. Presidential Election: Try Our Swing State Results Simulator,” Le Monde   Campaign Notebook, International Edition, Columbia Journalism Review   Alistair Campbell and Rory Stewart, The Rest is Politics, Goalhanger   Emilio Casalicchio, “Meet the Gun-Toting Brits Who Will Vote for Donald Trump,” Politico Europe   Katty Kay and Anthony Scaramucci, The Rest Is Politics: US   James M. Lindsay, “Election 2024: How to Respond to the Axis of Autocracies,” CFR.org   The U.S. Election and Foreign Policy, CFR.org   “Why Is the World Obsessed with the U.S. Election? Ask Germany,” Why It Matters   For an episode transcript and show notes, visit The World Next Week at: https://www.cfr.org/podcasts/twnw/twnw-special-surveying-foreign-media-coverage-us-election-2024 

“Clinging to Good in a World Obsessed with Great” – In the first Genesis creation story, we see God repeatedly declaring each part of creation “good”. But is “good” good enough? Join us a we welcome Seminary Recruitment Specialist, Adam King (MDiv ’18) sharing his thoughts on goodness in a world overwhelmed by hyperbole.

Sandeep Bagaria, Chief Executive Officer, TagitThere is significant hype around AI/ML and Generative AI in banking. While this technology is significantly changing the technology landscape and offering multiple opportunities for banks, bankers must keep their eye on the ball – the customer and their needs. To this end, Tagit recently launched its Mobeix Family Banking to help banks better serve their customers and the people most important to them. Robin Amlôt of IBS Intelligence discusses the importance of family financial planning with Sandeep Bagaria, Chief Executive Officer of Tagit. 

You know that feeling when you're trying to build authentic connections with your audience, but the online world is obsessed with AI and automation?

Jasmin Larian Hekmat is a true creative. She's the founder of Cult Gaia, a brand synonymous with iconic and beautiful designs, from the Ark Bag, to the Pearl Bag, and now ready to wear, Jasmin's designs have captured the zeitgeist for over ten years now, and the company just keeps expanding. But it all started with some flower crowns & a bratz doll, and if that isn't enough of a cliffhanger to keep you listening, I don't know what is! Jasmin was so open about how she manages to keep innovating, how she grew the brand in the early years, and why product comes above everything, and I'm so grateful to her for coming onto the podcast. +JASMIN'S LINKS:Instagram: https://www.instagram.com/jasminlarian/?hl=enCult Gaia: https://cultgaia.com/+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

At the end of each day we do a mental scan, reviewing our experiences from that day.When people do this, they often find:The moments where they moved outside of their comfort zoneThe moments where they pushed themselvesAnd the moments where they were courageousAre often the moments that they end up being most proud of.Additionally, leading courage researcher, Dr. Jim Detert asserts that when looking back on life its acts of courage that are often associated with greater fulfillment, meaning, and positive legacy. Today I am going to offer a practice that will invite you to explore a simple process for intentionally increasing the capacity to be with discomfort, and how practicing this in low stakes moments can help strengthen your mind, body, and skillset to help unlock courage in moments that matter. All practices can be found for free in The Practice Library. Access the library here: https://www.practicingcourage.com/join-libraryInterested in taking a deeper dive into practices that support greater calm, clarity, courage, and meaningful connection?In an effort to create a delightful and seamless on-demand practice experience we created The Practice Pass, an annual membership that gives you access to all of this dynamic original content including both live and on-demand learning experiences.If you sign up up for the Practice Pass you'll receive:Existing on-demand meditation challenges:Unlocking Creativity: A 5-Day Challenge The Practicing Courage ChallengeThe 5-Day Transforming Stress Challenge3 live challenges each year. Future topics for 2024 include: Navigating Transitions, and Finding Purpose.Learn more and register for the pass here: https://www.practicingcourage.com/signup-practice-passCurious to explore this topic further? Here are some conversations on the podcast we think you'll love:Courage is Developed Through Practice | Dr. Jim DetertLessons in Hope, Courage, and Human Transformation | Dr. Kelly McGonigalFinding Fulfillment in a World Obsessed with Happiness | Emily Esfahani SmithTill next time,-JoshuaSupport the Show.

This week I celebrated one year of being alcohol free.To start my sober life, I had to follow my gut feeling and choose not to drink, even though our society often revolves around alcohol.This has probably been my biggest challenge in authenticity to this day.And that's what I want to talk about on this episode.How do you find and follow your authentic path, especially when it's different and no one else seems to be on it?Is it really worth it to be true to yourself if it's hard and goes against what everyone else is doing?Why not just fit in with everyone else?This is what I am going to answer in my new monthly series, "My Life After Medicine.”Where every first Thursday of the month, I'll share what I've experienced since leaving the medical field.Book your FREE Career Clarity Call:Ready to create a life of freedom and fulfillment? Let's connect to see how I can help you! Click here to book your FREE 30 min Career Clarity Call. Life After Medicine FB GroupConnect with a community of like-minded healthcare professionals seeking career change supporthttps://www.facebook.com/groups/leavemedicine/members

"An idea is an idea. It's never going to be executed the same way. You are who you are. The way I deliver something is different than the way Callie delivers something is different than the way the next person delivers something." - Amanda CasinhaJoin me for an inspiring conversation with Amanda, CEO of Grind Social Media and a trailblazer in the world of social media marketing and female entrepreneurship. Listen in as we peel back the layers of Instagram's deceptive marketing veneer, championing authentic engagement and the hard-earned triumphs that come from a genuine, strategic approach to growing your business.Step into the realm of action-driven marketing strategies and the pivotal role of confidence in self-promotion as we navigate the challenges and breakthroughs of entrepreneurial endeavors. This episode is a goldmine for practical insights, from harnessing the power of the PVC method in crafting impactful social media content to recognizing the profound influence of a tightly-knit community over a vast but passive follower count.Guest Bio: Amanda Casinha is a serial entrepreneur with 15+ years of experience in branding, digital marketing, and social media. She's the Founder and CEO of Grind Social Media, a full-service social media marketing and consulting agency that helps businesses make their mark online through strategic social media management, end-to-end email marketing, and head-turning content that converts. She's a two-time bestselling author about female entrepreneurship and resilience and is passionate about helping women find (and finetune) their voices and take up more space. She also is the host of Marketing Sucks - a podcast aimed at shaking up the marketing industry and helping you take up space online.Your CEO energy is a force to be reckoned with, and I hope our discussion leaves you motivated to take decisive action, prioritize authenticity, and foster connections that transcend the digital space. Episode Chapters:10:44 Empowering Entrepreneurs to Take Up Space17:44 Social Media Strategy and Authenticity22:44 Importance of Community Over Follower Count32:56 Action-Driven Business Strategy and Marketing41:19 Confidence in Marketing and Self-PromotionLinks:IG: https://www.instagram.com/grindsocialmedia/Marketing Sucks Podcast: https://marketingsucks.buzzsprout.comStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"Keeping It Real in a World Obsessed with Being Happy"

Landed a spot on Social Plug Media and let's just say, it wasn't because of my karaoke skills. In a whirlwind of tech talk and marketing magic, I shared my two cents on making brands shine in the digital world – with a side of humor, of course! We explore the importance of surrounding oneself with knowledgeable people, the impact of technology and AI in our lives, personal growth, and the power of human connections. The speakers, Johnny J-Rock and myself engage in a dynamic and humorous dialogue, touching on contemporary issues and personal experiences. We discuss the relevance of AI tools like ChatGPT, the value of face-to-face interactions in the age of technology, and personal anecdotes related to their careers and life choices. Social Plug Podcast FB PageSupport the showFollow us!The Rando Podcast Facebook PageThe Rando Podcast IG PageThe Rando Podcast Youtube Page

If you've ever felt bad when someone has told you to “just be happy!”, then this episode is for you. We explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman. Whitney is the author of the book, "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described as a powerful guide to owning our emotions—especially the difficult ones.  Her website is https://sitwithwhit.com/

Join us as we welcome Whitney Goodman, a thought-provoking therapist and author, to delve into the complexities of toxic positivity. In this insightful episode, Whitney challenges the conventional wisdom of 'positive thinking,' revealing how it can often mask real emotions and hinder genuine healing. Drawing from her rich experience and her book, "Toxic Positivity," she discusses the pitfalls of forced optimism and the importance of embracing all emotions for true growth. This conversation is a must for anyone seeking a deeper understanding of emotional health and authenticity. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

"The Power of Patience in a World Obsessed with Early Achievement"

Short answer? No I don't. Long answer? Nooooooooo, I don't. ​For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

“We've stripped so much of the feelings out of the business world that we're missing the opportunity to affirm people.”In this episode, Rebecca takes a long, hard look at the importance of affirmation over feedback in our personal and professional lives. She shares her personal experience as a writer and her son's journey as a musician, highlighting the power that positive words have in inspiring and motivating us to do more of what brings us joy and resonates with others.Listen in to learn a simple formula for affirming others and discover the transformational effects this practice can have.In this episode, you'll learn:Highlight the qualities, actions, or contributions of people around you, explaining why it's relevant, and sharing the positive impact it has madeAcknowledge and affirm someone's authentic self and how they show up in the world to have a profound impact on their confidence and overall well-beingWhen we affirm and uplift others, it creates a more positive and supportive environment for everyoneThings to listen for:[02:36] Why affirmations are crucial for our well-being[06:37] Shifting from achievement to influence[08:26] The societal impact of positive words[12:13] Spread positivity instead of fearConnect with Rebecca:https://linktr.ee/rebeccafleetwoodhessionauthor

Paul read a book called “You're Not Your Own” while on vacation last week that talked in depth about personal fulfillment, work, and feeling overwhelmed and distracted. Today, Paul shares some of his top takeaways from the book and why we can't thrive in today's climate without finding a community of people who are more interested in serving one another than competing with one another. Later in the show, Ira talks about the American Dream Experience and how it's helping people find their true purpose for money.   For more information about what we do or how we can help you, schedule a 15-minute call with us here: paulwinkler.com/call.

At the end of each day we do a mental scan, reviewing our experiences from that day.When people do this, they often find:The moments where we moved outside of our comfort zoneThe moments where we pushed ourselvesAnd the moments where we were courageousAre often the moments that we end up being most proud of. Additionally, leading courage researcher, Dr. Jim Detert asserts that when looking back on life its acts of courage that are often associated with greater fulfillment, meaning, and positive legacy. Today I am going to offer a practice that will invite you to explore a simple process for intentionally increasing the capacity to be with discomfort, and how practicing this in low stakes moments can help strengthen your mind, body, and skillset to help unlock courage in moments that matter. Ready to get started?Did you enjoy today's practice? Please share with friends or someone you feel could benefit from the podcast. And if you have a moment, please do me a favor and rate the show on Apple Podcasts or wherever you may be listening. Positive ratings and reviews help to elevate the show. Thanks! Interested in cultivating greater calm, clarity, courage, and meaningful connection in your life?Sign up now for the 28-Day Practicing Courage Challenge which runs during the month of October and includes:28 recorded daily practices delivered to your inbox17 brief recorded talks on themes of courage, calm, clarity, and connection2 live eventsDaily text or email reminders for each practiceLifetime access to all challenge contentLearn more and register here: practicingcourage.com. Are you a coach looking for 1x1 mentoring to deepen your skillset? I am happy to share I have opened up additional mentorship opportunities. If you are interested in working together send me a direct message on LinkedIn or at joshuasteinfeldt.com.Curious to explore this topic further? Here are some conversations on the podcast we think you'll love:Courage is Developed Through Practice | Dr. Jim DetertLessons in Hope, Courage, and Human Transformation | Dr. Kelly McGonigalFinding Fulfillment in a World Obsessed with Happiness | Emily Esfahani SmithTil next Tuesday,-JoshuaSupport the show

Chapter 1 What's Late Bloomers"Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement" is a nonfiction book written by Rich Karlgaard. It explores the idea that success doesn't always come early in life and reveals the advantages of late bloomers. The author presents stories and research to challenge society's obsession with early achievement and highlights the benefits that late bloomers can bring to the world.Chapter 2 Why is Late Bloomers Worth Read"Late Bloomers" by Rich Karlgaard is worth reading for several reasons:1. Empowering Perspective: The book challenges the conventional notion that success is reserved for those who achieve early in life. Karlgaard argues that late bloomers possess unique qualities and capabilities that can lead to remarkable achievements later in life.2. Inspirational Stories: The book features a wide range of real-life stories of individuals who found success later in life, including artists, entrepreneurs, athletes, and scientists. These stories serve as inspiration and motivation for readers who may feel discouraged or behind their peers.3. Rejection of Cultural Bias: Karlgaard challenges the cultural bias that values early success, academic achievements, and traditional milestones as the sole determinants of worth and potential. The book encourages readers to question societal expectations and embrace their own unique path.4. Resilience and Continuous Growth: "Late Bloomers" emphasizes the importance of resilience, continuous learning, and personal growth. It discusses how setbacks, failures, and alternative paths can contribute to later success and fulfillment.5. Practical Advice: The book offers practical advice and strategies for late bloomers, such as cultivating curiosity, finding mentors, embracing failure, and focusing on continuous learning. These insights can help individuals navigate their own journey and unlock their full potential.Overall, "Late Bloomers" challenges societal pressures, embraces individual differences, and celebrates the potential for success at any stage of life. It offers a refreshing perspective and practical guidance for readers who may feel behind or dissatisfied with their current trajectory, making it a worthwhile read.Chapter 3 Late Bloomers Summary"Late Bloomers" is a book written by Rich Karlgaard that explores the idea that success doesn't always come early in life and that there is a benefit to being a late bloomer. Karlgaard argues that society puts too much emphasis on early achievement and that this can lead to missed opportunities for those who take longer to find their footing. He examines the lives of various late bloomers, including artists, entrepreneurs, and athletes, to demonstrate that success can come at any age. The book also looks at the science behind late blooming, discussing the role that brain development and life experiences play in shaping our abilities and potential. Karlgaard presents research that challenges the notion that childhood prodigies are more likely to achieve success, highlighting that many late bloomers have unique skills and perspectives that are valuable in their own right. Throughout the book, Karlgaard offers practical advice for late bloomers and those who support them, emphasizing the importance of perseverance, finding one's passion, and constantly learning and growing. He also explores the idea of finding happiness and fulfillment outside of traditional measures of success. Overall, "Late Bloomers" challenges society's narrow definition of success and encourages readers to embrace their own journey, no matter how long it takes to reach their goals.Chapter 4 Late Bloomers Author

The Book Leads – Episode 63: Nancy Burger & Tracking Wonder: Reclaiming A Life Of Meaning And Possibility In A World Obsessed With Productivity I recently sat down with, Nancy, a speaker, workplace communications strategist, and executive coach to discuss a book written by her friend and mentor Jeffrey Davis, whose guidance and insights have been a major influence in her professional journey. As mentioned in previous episodes, but through her own unique words, insights, and experiences, Nancy talks about the foundation of our childhood as it applies to our adulthood, and the programming and reprogramming that needs to take place to live and do our best, most fruitful life and work. The key to working through the lasting impact of childhood trauma also exists in those formative years. We need to look to the playfulness, the wonder, and the curiosity of our younger years. In utilizing that same lens as an adult lies the freedom to truly explore life and break free of our self-imposed limiting beliefs. And it's never too late to pursue the passions we always had when we were younger -- as evidenced by Nancy's joining, singing, and performing in bands beginning at 40, satisfying that creative hunger she had for the performative arts. Episode Highlights How childhood is a double-edged sword Overcoming the fear of trying something new vs. the regret of not trying it -- the choice is yours Dorothy, the Wizard of Oz, and knowing the power you already have "People think wonder is kids stuff, but it's radical grown-up stuff." Jeffrey Davis The MAIN QUESTION that underlies my conversation with Nancy is, For all the limiting beliefs created in childhood, can YOU find the wonder in childhood you can use to offset them? About Nancy Nancy Burger is a speaker, workplace communications strategist, and coach who guides leaders and teams to foster emotionally healthy cultures. A Marshall Goldsmith-certified leadership coach, author, and seasoned researcher, Nancy weaves together 10+ years in communications expertise and research in psychology and neuroscience to elevate workplace connections. She works with C-suite executives, heads of HR & training/recruiting, managers, business owners, and team leaders across many industries. Nancy also delivers workshops and talks to universities, leadership organizations, and networking groups, all with the aim of cultivating clear, effective, and productive communication dynamics. Learn More About Nancy Website: www.nancyrburger.com Instagram: https://lnkd.in/eScUNy2G Facebook: https://lnkd.in/eJFKsbKQ LinkedIn: https://lnkd.in/ekTYU6_e Watch the episode on YouTube: ⁠ https://www.youtube.com/channel/UCtNpTQTFjuN6Tjs52JB7zUQ Learn more about The Book Leads: ⁠ https://www.linkedin.com/pulse/got-lead-great-book-thats-impacted-your-work-life-me-john/

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Everybody likes a good venting session, but nobody likes a complainer. So when is it okay to complain? Can complaining be healthy, or is it always a negative thing? Today's expert, Whitney Goodman, gives us the quick and dirty scoop on why casual complaining is a normal communal exchange, and what to watch out for if it crosses into the dreaded “draining complaining” that can keep us stuck in a negative loop. Whitney Goodman is a psychotherapist, author of the book Toxic Positivity, a columnist for Psychology Today and appears regularly in publications like The New York Times and Teen Vogue.Listen to our full episode with Whitney here!Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultmedia @yunggillianaire@cailynmichaanFollow Whitney:sitwithwhit.com@sitwithwhitToxic Positivity: Keeping It Real in a World Obsessed with Being Happy

Live from the Heart of America—I'm Steve Gruber—ready to fight for you from the Foxhole of Freedom—giving you better analysis and insight than anyone else—shining a spotlight into the darkness of the political/media industrial complex swamp—and delivering— the relentless pursuit of truth!   Here are the 3 Big Things you need to know to start today—   Number One— The fluff pieces on Michigan Governor Whitmer are rolling out in the mainstream now—Vanity Fair has delivered a full on slobber job—pushing her for President—   Number Two— CNN is returning to its old habits of being in the can for the left wingers in this country and around the world—Jake Tapper is among the worst offenders and with no leash he is peeing on everything like a feral dog—   Number Three— While the world obsessed over former President Donald Trump in a Miami Federal court today—with 37 felonies hanging over his head for arguments over what is a Presidential record and what is not—the mainstream media ignored the far bigger—far more consequential and far more damaging scandal engulfing Joe Biden, Hunter Biden—and possibly several more members of the Biden family—   We have already learned that Joe and Hunter were each on the receiving end of $5 million dollars paid to them from a Ukrainian national—that according to a whistleblower—and accusations that date all the way back to 2017—   But now we've also learned that Biden had $10 million dollars mysteriously appear on his 2017 tax returns—under an S-Corp with no explanation of where the money came from—   This is all very problematic—BUT the major news networks gave the bribery and money laundering scandal almost zero coverage—   But I can tell you Chuck Grassley—the nearly 90 year old Senator from Iowa—is not going to let it go—it is his revelations that keep setting the White House on its heels—   And on the House side—the scandal is not going to be forgotten either—   No matter how hard the Biden Administration and the media lapdogs at the major networks and papers keep trying to bury the story—it keeps rearing its ugly head, like the naked pictures of Hunter Biden passed out with a crackpipe in his mouth—its something you just cannot unsee—   Grandpa himself is now getting questions on a regular basis about whether or not he received bribes to impact American policy—and though he doesn't seem to take them seriously—he really should—   Strangely enough however—despite really embarrassing performances like that—the folks handling the old man—are still taking him out in public to show how hard he works and how lucid he is—this is not a winning formula I have got to say—and the reason he is trailing Donald Trump—37 indictments and all—by several points in several polls—   Did you really understand any of that?   Don't worry, senile Joe doesn't understand it either—but he thinks he does—because no matter how low he is on energy or intelligence—he is not short on hubris and smart ass comments on important topics—    But remember this—no matter how bad Joe is—which is pretty awful—things could always be worse—   And even though the networks try to ignore the problem of age and ignorance—some of them are forced to tell the truth about what would happen if an election re-match was held today—  

Every guest on our show so far has mentioned the concepts of wonder and awe in some way to describe the importance of the natural world to our health and well-being.Scientists and philosophers have focused on the power of wonder for many years, with some referring to it as “the hallmark of the human species.” A few hundred years ago, renowned French philosopher Renee Descartes asked, “Why is wonder the first of all emotions?”The concept of wonder is easily misunderstood. It is too often thought to be an emotion we experience as children and grow out of with age. The tremendous and impactful nature of wonder continues to positively influence how we live, be a building block of resilience and flourishing, and a foundational component of wellness. Welcome to Episode Sixteen of The Nature of Wellness Podcast. https://natureofwellness.buzzsprout.comOn the latest episode, we sat down with author, teacher, speaker, consultant, and wonder authority, Jeffrey Davis. Jeffrey is the Founder and CEO of Tracking Wonder Consultancy, an incredible company that “Equips mission-centered business owners, leaders, creatives, and other change-makers to reclaim a life of possibility.” His book, “Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity,” helps readers discover the lost art of wonder and cultivate greater creativity, resilience, meaning, and joy. Join us as we discuss his incredible journey into this passionate pursuit, the difference between awe and wonder, and the importance of seeking wonder in the natural world.  Jeffrey emphasizes the intersection of creativity, work, and human flourishing. He explains our obsession with productivity and the most surprising discoveries in his profound exploration of the science, stories, and skills related to tracking wonder. This conversation left us in awe (you'll understand once you hear his definition). Please subscribe, rate, and leave a review anywhere you listen to this podcast. It will help us extend the reach of these powerful messages. https://natureofwellness.buzzsprout.comWe appreciate you all.Be Well-NOWTracking Wonder Website: https://www.trackingwonder.comTracking Wonder Podcast Bonus:https://trackingwonder.com/podcastbonus/Tracking Wonder Newsletter: https://trackingwonder.com/newsletter/Wonder at Work Academy: https://trackingwonder.com/wonder-at-work-academy/Jeffrey's LinkedIn: linkedin.com/in/jeffrey-davis-108Psychology Today Articles: https://www.psychologytoday.com/us/blog/tracking-wonder* The Nature of Wellness Podcast is produced by the remarkable Shawn Bell.** The NOW theme song was written, performed, produced, and graciously provided by the incredibly talented Phil and Niall Monahan. 

“It's OK to be a late bloomer as long as you don't miss the flower show.” —Jane Fonda That's a quote that today's guest, Jenna Valovic, pulled to remind herself that not all of us are what she calls straight arrows when it comes to career paths, landing on a singular purpose early without wavering, and experiencing success and achievement from a young age. Late bloomers, on the other hand, can learn to embrace the winding road—at least once they stop shaming and blaming themselves for not having it all figured out yet. After all, as Jenna says, “Few things make you appreciate achievement more than waiting years to experience it. Consequently, many late bloomers find success to be even more savory when it comes.” Listen in to this week's conversation for strategies on embracing the best parts of being a late bloomer, while having patience in the process of self-discovery and self-expression. More About Jenna: Jenna Valovic is a Certified Professional Co-Active Career Coach (CPCC) who brings an open mind and holistic lens to help clients build a life that feels impactful, aligned, and fully in integrity. She is one of our Pivot coaches, and holds a masters degree in leadership and organizational development, with a background in positive psychology, breathwork, and vinyasa yoga. We met many years ago through Google, where Jenna has worked for nearly a decade, most recently in executive recruiting.

Living a healthy, balanced life requires having good emotional health. Unfortunately, many people overlook this crucial element, and most of the time we hardly understand what is actually beneficial or not, like toxic positivity. In today's episode, we focus on how to take care of our emotional self, toxic positivity, dysfunctional family patterns, and understanding the definition of trauma on a higher level. Join us today in this information-packed episode with Whitney Goodman and learn more about emotional wellness to live a better life. Whitney Goodman is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy, shows readers how to shift the goal from being happy to being authentic in order to live fully. A millennial on a quest to make mental health information accessible and easy to understand, Whitney helps people who want to improve their relationships and emotional wellness. ☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC TIMESTAMPS: 6:33 - Radical acceptance 7:26 - What is Toxic Positivity? 8:33 - What is Optimism? 10:23 - Positive affirmation is not for everyone 12:32 - Examples of toxic positivity phrases 14:27 - Keys to living a full life 18:26 - The basics of emotional wellness 21:52 - How to take care of our emotional self 29:54 - How to heal from trauma: do's and dont's 31:57 - Trauma is a part of your story 33:44 - The concept of Parentification 41:36 - How to set boundaries within your family 43:07 - Nurture better mental health 46:54 - Definition of Trauma 50:54 - Alleviate Childhood Trauma FIND WHITNEY ONLINE: Website Instagram SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Do you ever feel like you're constantly being told to be positive? Whether its through mantras like “good vibes only” and “look on the brightside,” not to mention the endless inspirational quotes and often well intended advice (both online and off), it can feel like silencing our emotions is the only way to live a “happy life.” Whitney Goodman is a radically honest psychotherapist, whose new book, Toxic Positivity: Keeping It Real In A World Obsessed With Being Happy, shows readers how to shift the goal from being happy to being authentic in order to live fully. A millennial on a quest to make mental health information accessible and easy to understand, Whitney helps people who want to improve their relationships and emotional wellness. In this episode, Lindsey and Whitney unpack how damaging toxic positivity can be to both ourselves and our relationships. She also provides us with tangible tools on how to work through and process difficult emotions to experience a more fulfilled and authentic life.  We also talk about: What is toxic positivity  How to hold space for yourself and others  Developing a solid foundation in your relationships  Feeling connected to your body Recognizing and preventing burn out  Unpacking your lifestyle and your systems  Why humans resist loneliness and change Releasing the need to control your emotions Resources: Read: Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy Instagram: @sitwithwhit Sponsors: Osea | Head to oseamalibu.com and use code ALMOST30 for 10% off.  Issuu | Get started with Issuu today for FREE or sign up for an annual premium account and get 50% off when you go to issuu.com/podcast and use promo code ALMOST30. Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30. Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial, plus 50% off an annual membership.  De Lune | Get 23% off your first order of full-cycle hormonal support by De Lune with code ALMOST30 at cyclehealth.com/almost30.  Learn more: almost30.com/learn almost30.com/morningmicrodose almost30.com/podcast-pro Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com!

Marni welcomes Whitney Goodman, the psychotherapist behind the widely popular Instagram account Sit With Whit, to look into why toxic positivity should be dismantled and what methods should be put into place instead. Having just released her debut book, Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy, Whitney breaks down the psychology behind toxic positivity and society's need to constantly be happy. The duo discusses how learning to speak to yourself or someone going through a challenging situation is one of the first steps to pulling apart this constant need to be in a good place. In allowing ourselves to feel what we feel, even when it's negative, we begin to live authentically. A life well-lived is not one without suffering or pain, contrary to popular belief.    Takeaways from this episode:  - What are empathy blockers?  - Validation is key  - Why do we always feel the need to look on the bright side?  - Happiness isn't a destination   - How to eliminate toxic positivity  - Throw out the positive platitudes   Learn to Sit With the Discomfort [02:26] Our go-to when we're feeling down or when someone we love is hurting is to immediately try and fix the situation by convincing ourselves or them to look on the bright side. It's something that's done, almost as a reflex both internally and within our relationships. And it can be toxic.     It's this notion of wanting to get back to that happy place, rather than actually feel what we're feeling. And it's that foundational belief that drives us to immediately force ourselves to look at the positives or minimize whatever it is that's bothering us. Enter toxic positivity.   I think that's what drives most of the toxic positivity. It's that ‘I want to be helpful; I want to help the other person feel better, and I want to get out of this uncomfortable space.' We have to learn to sit with discomfort.    Whitney iterates that for the most part, a person going through something just wants their partner, or their friend to be with them in their experience, and let them know that they're not going anywhere. Letting the person in front of you know that you've got their back, and that they don't have to go through it alone is ultimately what matters. But as a society, we need to learn to be okay with not being okay sometimes. It's understanding that life is about living meaningfully, which comes with feelings of sadness or angst at certain points. It's not about being happy 24/7.    The Road to Toxic Positivity is Paved With Good Intentions [ 09:49] While most of us revert to (toxic) positivity with good intentions, the damages are palpable. Repeating these positive platitudes that we've all grown accustomed to hearing and giving is not necessarily what a person going through a rough time is looking for. It's important rather to validate the difficulty of the situation, and try to understand how that person feels. Asking how they want you to show up for them goes a long way, and that's bearing in mind that sometimes they won't necessarily have the answer themselves. And that's okay, too.    These positive statements that we're constantly saying on loop, are not necessarily negative in and of themselves, but it's in relation to the context and the timing in which they're being said. Because hearing “it'll turn out okay”, or “everything happens for a reason” when you're going through a bout of depression, or struggling with feelings of grief, won't make a difference when it comes to the weight you currently feel like you're carrying on your shoulders.    How to Show up [18:50] When your partner or someone you love is going through a challenge, they sometimes can't verbalize their needs at that particular moment, simply because they don't know what they want or what would alleviate the situation. It's something we've all felt at one point or another. Asking too many questions can be aggravating when you don't even have the answer to one. So, how do you show up for them in the way you're supposed to?   In these instances, Whitney explains that it's important to regulate yourself and your reaction. Rather than think, ‘I've done this exactly the way I'm supposed to, why isn't it working?”, remind yourself that it isn't about you. The person in front of you is the one feeling dysregulated.    Take a step back and understand that people are allowed to feel their feelings, and in whichever way suits them. And that applies to you, too. It's this concept of allowing the person to be where they are in that moment. And reminding yourself that it's got nothing to do with you.    You taking care of you when someone is not feeling great is just as important as you not trying to silver-line it or make them feel better. Control the things you can control.    This is especially the case in relationships, when one partner comes home and has just had a bad day, and their spouse immediately goes into “fix it” mode, then gets upset when they don't manage to actually fix it. Sometimes, your partner is just having a bad day because they are. And we're all allowed to have moments when we're in a bad mood, or just not feeling the day. That's life.    Make a Connection:  - Whitney's Good Enough Program: https://sitwithwhit.substack.com/  - Join Our Ignite Your Life Event on Feb 24 - 26  - Visit Our Website  - Watch the Podcast on our Youtube Channel  - Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here!  - Follow Along On Marni and Jeremy's Radical Living Challenge!  - Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates

Let's discuss overcoming burnout with Rahaf Harfoush, a Digital Anthropologist and Best-Selling Author researching the impacts of emerging technologies on our society. Rahaf focuses on understanding the hidden behavioral shifts that are taking place as global digital infrastructures enable the unprecedented exchange of ideas, information, and opinions. She teaches “Innovation and Disruptive Business Models” at  SciencePo's School of Management & Innovation in Paris. Her third book, “Hustle & Float: Reclaim Your Creativity in a World Obsessed with Work,” was published in February 2019.Rahaf is the Executive Director of the Red Thread Institute of Digital Culture, leading a team of researchers in exploring the implications of the first global digital culture on how we live our lives. Rahaf is a member of the German Marshall Fund's Young Transatlantic Network of Leaders. She was named a top future thinker by the Hay Literary Festival and a Young Global Changer at the G20 Think Tank Summit. In 2018, Rahaf was nominated as one of the most innovative people in France by the prestigious “Les Napoleons.”Rahaf supports organizations in navigating our new constantly connected reality to strengthen their innovation, talent management, and foresight strategies to ensure they are on top of the latest trends and best practices. Her clients include Starwood Capital Group, Estée Lauder, L'Oreal, UNESCO, The OECD, Cross Knowledge, A1, ING Direct, EuroRSG, and more. Her other books include “The Decoded Company: Know Your Talent Better Than You Know Your Customers”, and “Yes We Did: An Insider's look at how Social Media Built the Obama Brand.” Previously, she was the Associate Director of the Technology Pioneer Program at the World Economic Forum.Conquer Local is presented by Vendasta. We have proudly served 5.5+ million local businesses through 60,000+ channel partners. Learn more about Vendasta and we can help your organization or learn more about Vendasta's Affiliate Program and how our listeners (like yourself) are making up to $10,000 off referrals.Are you an entrepreneur, salesperson, or marketer? Keep the learning going in the Conquer Local Academy.

If you've ever felt bad when someone has told you to “Just be happy!”, then this episode is for you. We explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman. Whitney is the author of "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described as a powerful guide to owning our emotions—especially the difficult ones.  Her website is https://sitwithwhit.com/   Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you'd really like to get checked out, don't put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Toxic positivity is a phenomenon that has become increasingly prevalent in recent years. It is characterized by the constant reinforcement of an overly optimistic attitude, to the point of ignoring, invalidating, or minimizing the hardships or feelings faced by individuals. This can create a sense of disconnect between people. It can also be detrimental to those struggling with mental health issues, as it invalidates their experiences and makes them feel like they are not allowed to have genuine emotions.  To address the concept and challenges of toxic positivity to individuals and relationships, we consulted Psychotherapist, Whitney Goodman. Walking us through her book aptly titled Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy, Whitney helps us understand how to create an atmosphere of open communication, where people can be honest about their feelings without fear of judgment or invalidation. Listen and learn:  Toxic positivity: what does it mean? The repercussions of toxic positivity  How toxic positivity can stunt creativity What does healthy non-toxic positivity look like?  Why has the concept of toxic positivity become so controversial?  How to avoid toxic positivity Toxic positivity in the workplace: challenges and solutions How do we let go of toxic positivity? The benefits and drawbacks of complaining Resources:  Learn more about Whitney on her site: https://sitwithwhit.com/ Grab your copy of Toxity Positivity: Keeping It Real in a World Obsessed with Being Happy: https://bookshop.org/a/30734/9780593418277 Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych, including Yael's new book, Work, Parent, Thrive! Check out Debbie, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Whitney Goodman Whitney Goodman, LMFT, is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit. She is also an author and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book TOXIC POSITIVITY: KEEPING IT REAL IN A WORLD OBSESSED WITH BEING HAPPY, shows readers how to shift the goal from being happy to being authentic in order to live fully. A millennial on a quest to make mental health information accessible and easy to understand, Whitney helps people who want to improve their relationships and emotional wellness. She earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. Whitney has a column in Psychology Today and has been featured in several publications, including The New York Times, Teen Vogue, NY Magazine, and Good Morning America.  Relevant episodes: 168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen 179. How to Be An Adult in Relationships with Dave Richo 181. Stop Avoiding Stuff with Matt Boone 191. Conversations that Connect with AJ Harbinger 269. Connection Through Vulnerability with Rikke Kjelgaard 270. How Am I Doing? with Cory Yeager Learn more about your ad choices. Visit megaphone.fm/adchoices

Themes: Toxic Positivity, Social Media, Authenticity, Parenting, Mental Health Summary:  Meet Whitney Goodman, LMFT — a radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book, Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy, shows readers how to shift the goal from being happy to being authentic in order to live fully. In this episode, we discuss toxic positivity and how a “good vibes only” mentality, while good-intentioned, can actually backfire when we're denying and dismissing the hardships of life.  Discover: What the term toxic positivity means, and why constantly striving to maintain a positive outlook isn't actually helpful or realistic when it comes to mental health How social media perpetuates toxic positivity and shame through an absence of realness How to avoid the anxiety and comparison that comes with the constant positivity on social media Why keeping it real and not forcing positivity leads to deeper, more sincere connections The best way you can show up for someone who's going through a hard time 00:00 Intro 01:01 Toxic positivity 02:51 Cultural gaslighting 03:24 Gratitude, toxic positivity & the internet 04:47 History of toxic positivity 08:06 The absence of realness on social media 10:53 Social media boundaries 12:59 The cultural shift beyond constant positivity 15:00 The effects of toxic positivity on connection 21:14 Connection between cancel culture and toxic positivity 24:18 Toxic positivity in relationships 28:01 Stop trying to save people 31:51 Relationships with parents 37:00 Gender roles in parenting 38:42 Life without a smartphone and the internet 41:42 Living in alignment with your values Links: Website | sitwithwhit.com Book | Toxic Positivity Instagram | @sitwithwhit  Sponsors: Organifi | Use code CREATETHELOVE for 20% off your next order at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Description: This week is a rebroadcast of one of my favorite episodes from 2019. I am speaking with Forbes Publisher Rich Karlgaard, the author of Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement. I am releasing this episode the week of the US Thanksgiving holiday. Rather than not publishing an episode, I thought I would dig back into the archives and rebroadcast one of the most impactful episode of 2019. If you listened to this episode 3 years ago, I suggest you listen to it again. Rich Karlgaard published Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement. There is so much good stuff in here about how society worships early achievers yet many of us are late bloomers. We do not find ourselves until later in life but we spend many of our earlier years preparing to become the success we find later in life. You can read his bio: Rich Karlgaard is the publisher of Forbes magazine and the author of LATE BLOOMERS: The Power of Patience in a World Obsessed with Early Achievement. He is also a lecturer, pilot, and the author of four acclaimed previous books. A self-proclaimed late bloomer, Rich had a mediocre academic career at Stanford (which he got into by a fluke), and after graduating, worked as a dishwasher, night watchman, and typing temp before finally finding the inner motivation and drive that ultimately led him to his current career trajectory. This episode is sponsored by Career Pivot. Check out the Career Pivot Community, and be sure to pick up my latest book, Repurpose Your Career: A Practical Guide for the 2nd Half of Life Third Edition. For the full show notes and resources mentioned in the episode click here.

Rob and Jacob briefly address the weaker-than-expected inflation print before attending to developments you might have missed amidst all the U.S. inflation and election news: more economic trouble in China, optimism in Europe and Brazil…and a potential canary in the coal mind at the end of the episode. Timestamps:1:30-6:37 – U.S. Inflation Reaction6:37-24:55 – China/Japan25:00-33:40 – Multipolar Trade933:40-44:10 – Europe44:10–End – Canary in the coal mineMake sure to check out the Cognitive Dissidents site and services here.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Kristen & Jolenta respond to listener questions about Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman. Will Kristen and Jolenta ditch toxic positivity and live a values-driven life? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

You open Instagram and it hits you right away, a sense of perfection or idealism that seems just a little too shiny, a little too great to be real. And guess what? Most of the time, it isn't. Today's guest, Dr. Whitney Goodman, assures us of that much and more. She's the radically honest psychotherapist behind the popular Instagram account, @sitwithwhit, the book Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy, and the owner of the Collaborative Counseling Center, a private therapy practice in Miami. She helps individuals and couples heal past wounds and create the life they've always wanted. We spend this episode unpacking the false perception of perfection all around us, the world's constant striving for “happiness,” and why finding center in your life is so much more complicated than that – and should be! Whether it's content-friendly or not – feeling all the feelings, really embracing them and chershing them, can be as healthy for us as a diverse and nutrient-rich diet. Dr. Goodman offers up a more diverse experience, more layers to really dive into and learn about ourselves and the people we love. We get tips on listening (it's more than just hearing!), recognizing toxic positivity and understanding why it sells, the importance of values over happiness, and prioritizing focus time – even thirty minutes a day – to help keep your mind sharp. It's time to get honest about – well, everything! There's no time to waste striving and stressing over goals that only move further into the distance the harder we work at them. Life is perfect as it is, we're so glad Dr. Goodman took the time to share this message with us today. You will learn about... Pitfalls of toxic positivity How to respond instead → Really, truly listening to someone Finding room for validation beyond happiness  Seeing the world in black and white Setting realistic goals to actually feel fulfillment Values > happiness Whitney's personal experience and growth Feeling all the feelings and that's ok The power of 30-minute focus blocks  Recognizing toxic positivity How to give feedback to someone who's “toxically positive” Setting boundaries with friends/family in a compassionate way How to find a therapist The flaw with “time heals all wounds” The “Good Enough” community Unpacking the perfection trend Social's media place in all of this The truth about most influencers  Resources: Website: https://sitwithwhit.com/ (sitwithwhit.com) Instagram: https://www.instagram.com/sitwithwhit/?hl=en (@sitwithwhit) Twitter: https://twitter.com/sitwithwhit (@sitwithwhit) Collab Counseling: https://www.collabcounseling.com/ (collabcounseling.com) Read: https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed/dp/0593418271 (Toxic Positivity by Whitney Goodman) “Good Enough” Community: https://sitwithwhit.substack.com/ (sitwithwhit.substack.com) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Vuori Performance Apparel https://vuori.com/kelly (Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly.)

In this podcast episode, Emma chats to Radically Honest Psychologist Whitney Goodman (@sitwithwhit) about Toxic Positivity.If you haven't heard the phrase toxic positivity before, it refers to saying things like 'good vibes only' and 'look on the bright side'. It's a positive platitude someone might offer when you tell them about something you're struggling with or sayings such as 'everything happens for a reason'.It might feel like being helpful, it may even seem like kindness to offer a hopeful perspective but, Whitney argues, that it actually invalidates your feelings and can leave you feeling dissatisfied and confused.During our conversation, Whitney and I discuss our thoughts on The Secret and the idea you can manifest your perfect life, we realise how insidious toxic positivity is and how it affects us all. We discuss the type of people who have 'be kind' in their social media bios and how [spoiler alert] they are usually trolls.Whitney also offers valuable tools on how to eradicate toxic positivity and the ways in which you can be helpful and constructive and why, actually, a little negativity is now bad thing...Whitney's book Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy is available now.Listen ad-free now on PatreonTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently. Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Everlywell: I LOVED getting to learn more about my hormones with Everlywell! Get 20% off an at-home lab test at www.everlywell.com/HUMANS  Once Upon A Farm: My favorite! My high schooler's favorite! Get 35% off your first subscription at www.onceuponafarmorganics.com  Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  Produced by Dear Media

This week Dr. Drew is joined by author, counselor and psychotherapist Whitney Goodman. They discuss Whitney's practice in Florida, her education that led her here and her new book 'Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy'. Learn more about Whitney at her website SitWithWhit.com or follow her on Instagram @SitWithWhit Visit MasterSpas.com and use promo code Drew Visit AirMedCareNetwork.com/DrDrew Visit Cymbiotika.com and use code Drew Visit TivicHealth.com and use code DREW22 Visit ZocDoc.com/Drew Check out The Jordan Harbinger Podcast

Today we welcome Whitney Goodman, the radically honest psychotherapist behind the hugely popular Instagram account Sit With Whit. She is the owner of The Collaborative Counseling Center, a private therapy practice in Miami. Whitney has her own column in Psychology Today and has been featured in The New York Times, Teen Vogue, NY Magazine, Instyle, Good Morning America, and other publications. Her most recent book is called Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy.In this episode, I talk to Whitney Goodman about toxic positivity. A happy outlook in life is a strength; but when taken too far, it can backfire and work against us. Positivity stops becoming helpful when we deny the realities of hardship and trauma. Whitney believes positivity is not the panacea to our problems—it needs to be applied in the right time, place, and purpose. She shares with us ways on how to be supportive without being dismissive of our own well-being and of others. We also touch on the topics of authenticity, gratitude, hope, relationships, and work.Website: sitwithwhit.comInstagram: @SitWithWhit Topics01:43 When positivity becomes toxic03:08 Pretending to be happy06:50 Do positive people always succeed?10:26 Changing toxic positivity14:06 Well-being > positive thinking20:05 Stop shaming yourself22:00 Realistic affirmations and organic gratitude25:48 How to complain effectively27:55 Ingredients of communication30:07 Discrimination with a smile33:56 A value-driven life36:25 It's okay to just be40:06 Positive fantasy can be helpful