Podcasts about south indian

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Best podcasts about south indian

Latest podcast episodes about south indian

Leeds United - Inside Elland Road
Leeds United Paraag Marathe message, Rangers role, Ethan Ampadu meeting, Harry Wilson sell and Daniel Farke talks

Leeds United - Inside Elland Road

Play Episode Listen Later Jun 9, 2026 63:34


In this week's episode of the Inside Elland Road podcast, co-host Chris O'Connor is joined by YEP chief football writer Graham Smyth after the latter's encounters with Paraag Marathe and Ethan Ampadu. They discuss what was said by the Leeds chairman and captain in their respective press briefings and the possibility of a new contract for Daniel Farke. There's a brief revisit to last week's squad build episode and a look ahead to the World Cup.

Leeds United - Inside Elland Road
Building the new Leeds United squad, painful goodbyes, contract priorities and financial dream duo in attack

Leeds United - Inside Elland Road

Play Episode Listen Later Jun 2, 2026 71:50


In this week's episode of the Inside Elland Road podcast co-host Chris O'Connor and YEP chief football writer Graham Smyth assess the Leeds United squad and what needs to be done this summer. There's a painful departure, disagreements on potential sales and a dream scenario where an attacking duo give Leeds creativity, goals and freedom to spend big elsewhere. Plenty for everyone to disagree with and get angry about.

Leeds United - Inside Elland Road
Leeds United's West Ham whimper, grubby food, prediction recall, Paraag Marathe's letter and SCR consequences

Leeds United - Inside Elland Road

Play Episode Listen Later May 27, 2026 63:48


In this week's episode of the Inside Elland Road podcast co-host Chris O'Connor is joined by YEP chief football writer Graham Smyth to discuss what happened when Leeds United visited West Ham United on the final day of the Premier League season. Graham addresses 'grub gate' after national press coverage, the pair return to their pre-season and run-in predictions and pore over chairman Paraag Marathe's letter to fans to explain Squad Cost Ratio and its consequences.

Conversation with a chef
#361 Billy Crombie | Babajis Kerala Kitchen

Conversation with a chef

Play Episode Listen Later May 27, 2026 72:35


Billy Crombie and husband Max (Mohammed) Kamil Hassan don't run a typical regional restaurant. At Babaji's Kerala Kitchen, set in a restored 1936 cabaret hall on the edge of Warburton in Victoria's Yarra Valley, they have built something closer to a cultural bridge, and, for many Southern Indians, a portal back home. In this conversation, Billy talks through everything from the ritual of pouring a steaming davara coffee and the pull of nostalgia, the familiar feel of Kerala recreated in the hills and the importance of community. She reflects on the challenge of staying fiercely authentic in a market that doesn't always understand South Indian food, the unlikely journey from a market stall to a destination restaurant people will drive hours to reach, and the deeply personal mix of place, identity and community that underpins everything Babaji's has become. It was such a great chat and Billy gave me lots of delicious curries to take away and try with my friends in Warburton, which was generous and lovely.

Leeds United - Inside Elland Road
Leeds United awards and Brighton recap, West Ham preview, Spurs reassurance and Spygate 2 difference

Leeds United - Inside Elland Road

Play Episode Listen Later May 21, 2026 70:37


In this week's episode of the Inside Elland Road podcast, co-host Chris O'Connor joins Graham Smyth to discuss their take on the win over Brighton and what happened at the club's official awards ceremony on Tuesday night. They also discuss the West Ham United game, who they want to go down and the crucial differences in Southampton's Spygate scandal.

Revisited
Bangalore: India's Silicon Valley, a city straining under pressure

Revisited

Play Episode Listen Later May 15, 2026 15:31


Over the past 25 years, Bengaluru, still popularly known as Bangalore, has transformed into India's Silicon Valley. The South Indian city of nearly 15 million people is now home to global tech giants including Apple, Microsoft, Intel, Adobe and Boeing, as well as thousands of startups. But this rapid development comes with environmental consequences. Our correspondents report. 

Leeds United - Inside Elland Road
Leeds United tickets + signed shirt giveaway, Spurs controversy, Ampadu deal urgency and Brighton worries

Leeds United - Inside Elland Road

Play Episode Listen Later May 13, 2026 66:11


In this week's episode of the Inside Elland Road podcast co-host Chris O'Connor joins YEP chief football writer Graham Smyth to celebrate Leeds United's safety from relegation. The pair discuss Leeds' 1-1 draw at Tottenham Hotspur, the controversy in that game in both penalty areas and the Whites' need to get Ethan Ampadu on a new contract. There's also a Brighton preview and the chance to win two tickets to Sunday's game, along with a signed Leeds home shirt.

In Bed With Nikky
Bathroom Blowjobs, Office Fuck Toys & Uber Throat Service

In Bed With Nikky

Play Episode Listen Later May 11, 2026 53:43 Transcription Available


Bathroom Blowjobs, Office Fuck Toys & Uber Throat Service – Raw Erotic Confessions | Nikky After Dark Subtitle: Bathroom Blowjob at Engagement Party, South Indian Office Slut, Uber Creampie Throat Fuck & Filthy True Sex Stories Episode Description (SEO Optimized): Welcome back to Nikky After Dark — your favorite late-night escape for raw, unfiltered erotic confessions and the filthiest true sex stories. This episode delivers intense real-life confessions including:A stranger giving a jaw-dropping bathroom blowjob at her friend's engagement partyA sheltered South Indian girl turning into the entire office's personal fuck toyA wild Uber ride that turns into risky car fingering while driving, followed by a throat-fucking creampie in the hotel parking garagePlus many more taboo stories featuring public sex, married cheating, gangbangs, creampies, cum play, and Nikky's own insatiable slut adventures. Perfect for fans of: true sex confessions, public sex stories, office sluts, Uber sex, deepthroat, creampie, hotwife, risky outdoor sex, and no-limits amateur erotica. Stories Featured:Bathroom Blowjob at Engagement PartySouth Indian Office Fuck ToyUber Throat Service & CreampieSilent Married-Man Facial SlutMarried Dad's Secret Throat SlutGangbang Lineup SlutCum-Dipped Rig SharerBreeding Mate's Bi SonLibrary Public MasturbationRiverbank Creampie AdventurePlus Nikky's personal multi-creampie day with couples & roommatesJoin the CommunityDiscord: https://discord.gg/uqqxsCSDfwSubmit Your Confession: Nikky@dearnikky.com or DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Support Nikky After DarkPatreon: Unlock exclusive confessions, bonus thoughts & steamy Q&As → Patreon.com/DearNikkyNectar.ai: Explore immersive AI fantasiesBook: Dear Nikky: Sex Confessions From People Just Like You – Available now!Content Warning: This episode contains highly explicit sexual content including graphic descriptions of public sex, infidelity, creampies, group sex, and boundary-pushing consensual fantasies. All stories depict enthusiastic consent. 18+ only. Listener discretion advised. Submission Rules: Stories must be 18+, consensual, and free of prohibited themes (bestiality, incest, underage, rape/non-con, racial slurs).Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

UCA News Podcast
UCA News Weekly Summary, May 8, 2026

UCA News Podcast

Play Episode Listen Later May 8, 2026 12:42


Listen to current week's news from and about the Church in Asia in a capsule of around 10 to 15 minutes. Protests erupted in Myanmar over plans to revive a controversial Chinese-backed dam project, while a Catholic actor-turned-politician reshaped South Indian politics and Bangladesh swore in its first Christian tribal woman lawmaker. Tune in for the latest developments from Asia. Filed by UCA News reporters, compiled by Fabian Antony, text edited by Anosh Malekar, presented by Joe Mathews, Cover photo by AFP, background score by Andre Louis and produced by Binu Alex for ucanews.com For news in and about the Church in Asia, visit www.ucanews.comTo contribute please visit www.ucanews.com/donateOn Twitter Follow Or Connect through DM at : twitter.com/ucanewsTo view Video features please visit https://www.youtube.com/@ucanews

Leeds United - Inside Elland Road
Leeds United's four-year freedom wait, Burnley review, James Justin voting intention and Tottenham Hotspur preview

Leeds United - Inside Elland Road

Play Episode Listen Later May 7, 2026 61:47


In this week's episode of the Inside Elland Road podcast co-host Chris O'Connor joins YEP chief football writer Graham Smyth to recap the win over Burnley that put Leeds United on the verge of mathematical Premier League safety. The pair discuss Leeds' recruitment on the goalscoring front, some stats worth noting, an exclusive interview with James Justin and the Whites' Three Lions interests. There are also predictions for the Tottenham Hotspur game and Chris has done his homework.

EVERY DEGREE MATTERS
EDM Podcast #34 Pentagon Withdraws 5,000 Troops from Germany and Romania Government Collapses.

EVERY DEGREE MATTERS

Play Episode Listen Later May 7, 2026 32:55


In this episode, Saffran broke down the biggest global headlines: the shocking shooting attempt at the White House Correspondents' Dinner where a gunman tried to breach security while President Trump was present; King Charles III and Queen Camilla's high-profile four-day state visit to the USA, complete with White House welcome and congressional address; the explosive start of the Sam Altman vs Elon Musk trial with fiery testimony over OpenAI's future; the Pentagon's decision to withdraw 5,000 troops from Germany amid NATO tensions; the latest updates on the US-Iran war including fragile ceasefire talks and ongoing negotiations; China's dramatic block of Meta's $2 billion AI startup acquisition; key takeaways from the European Political Community Summit in Armenia; the sudden collapse of Romania's pro-EU government after a no-confidence vote; and finally, the historic political earthquake in India where South Indian superstar actor Vijay and his party TVK scored a stunning victory in the Tamil Nadu elections, breaking the decades-old Dravidian duopoly."Musk challenges OpenAI's Profit Model"

Leeds United - Inside Elland Road
The Leeds United Wembley experience, why we can be harsh, Chelsea 'cheating' and beating Burnley

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 28, 2026 60:14


Leeds United left Wembley without as much as a goal to cheer and the FA Cup dream is over. But there is still work to do. In this week's Inside Elland Road Podcast, Graham Smyth and Chris react to what they saw and heard before, during and after the FA Cup semi-final defeat by Chelsea.The pair also discuss a hugely important game at Elland Road on Friday night against Burnley and predict the scoreline.

Leeds United - Inside Elland Road
Leeds United late heroics, rattling Tyler Adams, FA Cup semi predictions, injury latest and Chelsea turmoil

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 24, 2026 62:33


Leeds United have 40 points and an FA Cup semi-final. Who saw this coming? Chris O'Connor, obviously. In this week's Inside Elland Road Podcast, Graham Smyth and Chris react to all the drama and needle at Bournemouth, including THAT smile at Tyler Adams.The pair also discuss the side that Daniel Farke will send out at Wembley on Sunday against Chelsea and predict the scoreline after Graham happily missed the chance to claw back the deficit at Bournemouth.

Leeds United - Inside Elland Road
Leeds United prediction king strikes again, external kudos for Whites, Anton Stach latest and Bournemouth preview

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 21, 2026 37:45


Leeds United are nearly there - there or thereabouts. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor review the performance and consequences of the win over Wolves and react to Georginio Rutter's helpful screamer against Spurs.The pair also talk about the side that could face Bournemouth and predict the scoreline as Chris looks to extend his lead after a pair of bang-on predictions.

Leeds United - Inside Elland Road
Man Utd complaints ignore real reason Leeds United enjoyed historic Old Trafford win, Wolves preview and Tanaka concern

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 15, 2026 64:08


Manchester United 1-2 Leeds United. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor relive another historic night for Daniel Farke and his heroic Leeds United players and react to the post-game Mancunian meltdowns.The pair also talk about the mentality needed for the game against Wolves and make their predictions as the Whites look to ease clear of the drop zone.

Leeds United - Inside Elland Road
Leeds United's FA Cup dream lives on, West Ham United recap, Chelsea draw reaction and Manchester United predictions

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 9, 2026 55:46


Leeds United in the FA Cup semi-final. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor unpick the madcap quarter-final win over West Ham United and react to the semi-final draw and that game at Wembley against Chelsea.The pair also talk about taking on Manchester United at Old Trafford and make their predictions as the Whites return to Premier League duty.

Disney Wedding Podcast
#739 Diana & Sandeep's Contemporary Resort Wedding

Disney Wedding Podcast

Play Episode Listen Later Apr 8, 2026 77:39


Planning a Disney World wedding at the Wedding Pavilion or Contemporary Resort? In this episode of the Disney Wedding Podcast, Diana Muñoz and Sandeep Moses share how they planned a stunning multicultural Disney Fairytale Wedding blending Puerto Rican and South Indian traditions—complete with a Wedding Pavilion ceremony and a Sorcerer's Apprentice Ballroom reception at Disney's Contemporary Resort. From a magical Disney Cruise proposal to a vibrant wedding day filled with cultural traditions, Diana and Sunny walk through exactly how they planned their Disney wedding, including real decisions about venues, budget, guest count, and how to personalize a Disney Fairytale Wedding experience. Their day featured a Cinderella-inspired ceremony at the Wedding Pavilion, a Beauty and the Beast enchanted forest reception created for thousands less using an outside florist, and unforgettable entertainment—including the Major Domo, Disney characters, and a high-energy hora loca with live drummers, dancers, and stilt walkers. If you're researching Disney wedding cost, Disney wedding planning tips, Contemporary Resort wedding receptions, or how to have a multicultural wedding at Disney World, this episode is packed with real-world advice and creative ideas you can actually use. They also share: How to plan a Disney World destination wedding with 100+ guests Why they chose indoor venues for a summer Disney wedding How they incorporated South Indian and Latin wedding traditions Tips for saving money on Disney wedding floral and décor What it's like to add Major Domo, Cinderella carriage, and custom entertainment How to book a Premier Portrait Session in Magic Kingdom View photos by 505 Media Co. and full details from this Disney wedding here: https://disneyweddingpodcast.com/diana-sandeeps-contemporary-resort-wedding/ And click here to start planning your own Disney World wedding with the Fairytale Weddings Guide: https://fairytaleweddingsguide.com/shop/fairytale-weddings-guide/ This episode covers: Disney Wedding Pavilion ceremony Contemporary Resort wedding reception Sorcerer's Apprentice Ballroom wedding Disney wedding cost and budget tips Multicultural Disney wedding planning Disney wedding floral and decor savings Disney wedding entertainment ideas Major Domo wedding experience Disney character appearances at weddings Magic Kingdom wedding portraits Disney Fairytale Weddings planning tips #DisneyWorldWedding #DisneyWedding #WeddingPavilion #ContemporaryResortWedding #DisneyFairytaleWedding #DisneyWeddingPlanning #DisneyWeddingCost #MulticulturalWedding #DisneyBride #MagicKingdomWedding #DisneyWeddingIdeas #DisneyWeddingPodcast    

A Century Of Stories
The Untold History of Tea and Coffee in India | A Century of Stories: India

A Century Of Stories

Play Episode Listen Later Apr 7, 2026 47:51


For most Indians, the day begins with a cup of chai. But India’s relationship with tea and coffee has a far more fascinating history than we often realize. In this episode of A Century of Stories: India, Kunal Vijayakar sits down with Bhavi Patel to explore how tea and coffee travelled across continents and eventually shaped India’s drinking culture. From the legendary story of Baba Budan bringing coffee seeds to India to the rise of South Indian filter coffee, this episode traces the cultural and historical history of Indian beverages. They also examine the dominance of chai tapris and cafes across the country and the boom in drinks like matcha. Watch the full episode of A Century of Stories: India as. Bhavi Patel uncovers the surprising story behind two of India’s most beloved beverages. Episode out now!See omnystudio.com/listener for privacy information.

Leeds United - Inside Elland Road
Leeds United in Ireland, meeting a legend, West Ham FA Cup preview, Farke trial and Spurs gamble

Leeds United - Inside Elland Road

Play Episode Listen Later Apr 1, 2026 60:46


Leeds United are big in Ireland. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor discuss the weekend's events in Dublin and Belfast and look ahead to the Croke Park friendly with Man United.The pair also talk about the FA Cup quarter-final at West Ham, suggest something Daniel Farke can try and predict Sunday's result.

Tasty Trails Travel Pod
#80 Second Serving: Southern India with Sahana Kulur

Tasty Trails Travel Pod

Play Episode Listen Later Mar 25, 2026 35:20


This week, we're heading back to Southern India with a replay of one of my favorite conversations—just as I'm about to land in India for the very first time (!!).In this episode, I'm joined by Sahana, a passionate travel blogger and food enthusiast from India. Sahana shares her deep connection to Indian cuisine, discussing how her family's love for food has shaped her appreciation for both home-cooked meals and the rich, diverse flavors of Indian street food. We dive into why some travelers find Indian cuisine overwhelming—covering spice levels, unique ingredients like cardamom and cinnamon, and cultural aspects such as eating with hands. Sahana gives us essential tips for finding authentic Indian food and how to avoid the dreaded Delhi belly! We also talk about traditional meals, how festivals like Ganesha Chaturthi are celebrated with elaborate dishes, and the intricate process of making beloved South Indian foods like dosa and chutney. If you're curious about what to eat in India, especially in Southern India, or looking for travel tips for India, this episode will satisfy your appetite for knowledge on Indian food and culture!Connect with Sahana: ⁠https://vacaywork.com/⁠Email: ⁠sahana@vacaywork.com⁠⁠Instagram⁠⁠Facebook⁠⁠Pinterest⁠

Leeds United - Inside Elland Road
Leeds United v Brentford anger, tipping third relegation club, Farke approach debate and International preview

Leeds United - Inside Elland Road

Play Episode Listen Later Mar 25, 2026 62:02


The international break gives Leeds United a chance to breathe, reflect and look forward. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react 'quite angrily' to Leeds' 0-0 draw with Europe-chasing Brentford, debate Daniel Farke's approach and substutions.The pair also talk about the relegation candidates, tip one for the drop and preview the international games.

The xMonks Drive
The Malayali Bahu, 6 Languages & Everything She Won't Post Online | Satshya Tharien

The xMonks Drive

Play Episode Listen Later Mar 18, 2026 45:15


What happens when a Malayali content creator marries into a Punjabi family, builds a following of 1.4 million across languages, shaves her head in Cambodia, and still can't say nahi nahi nahi properly?Satshya Tharien — journalist, strategist, 2x TEDx speaker and one of India's most distinctive voices online — sits down with executive coach Gaurav Arora for one of the most honest, funny and wide-ranging conversations we've had on xMonks Drive.From accidentally saying a bad word on camera in front of millions, to navigating a Punjabi sasural as a South Indian bahu, to why she will never put her daughter on the internet no matter how much it would boost her numbers — Satshya holds nothing back.They talk about what it really takes to build something by yourself, why feedback breaks you before it makes you, how language connects people at the heart and not just the head, and what becoming a mother does to the way you see yourself.This one will make you laugh, make you think, and maybe make you call your parents and speak to them in your mother tongue for once.In this episode:- How Satshya accidentally went viral teaching Hindi hacks during lockdown- Building discipline as a solo content creator with no team and no safety net- The Malayali-Punjabi culture clash nobody warned her about- Why she shaved her head in Cambodia and what it taught her about identity- The 6:30 AM lipstick comment that changed how she uses social media- Why she refuses to put her daughter online even though she knows it would blow up her numbers- What children of content creators are now saying about their childhoods- Regretting not speaking your mother tongue and trying to fix it for your daughter- The difference between feedback and noise — and how to stop internalising both- What language you think in when you're under pressure- What's next for Satshya beyond content creationChapters:00:00 Episode Trailer00:50 Handling Trolls Online01:21 Shaving Head Story01:49 Accidental Creator Journey03:55 Learning How To Learn04:23 Growing Up Multilingual05:21 Hindi Out Of Necessity07:06 Languages Build Connection08:36 Punjabi Malayalam Marriage11:39 Wedding Culture Differences14:48 Becoming A Parent17:32 Motherhood Identity Shift20:09 Passing Languages To Kids21:38 Roots And Belonging22:46 Mother Tongue Regrets25:01 Why Native Languages Matter25:41 Thinking in Emotions27:20 Content Mistakes and Laughs28:09 Chaat Masala Mispronunciation29:27 Shaving Head Identity Test30:36 Freedom From the Gaze33:25 Journalist to Creator Shift33:56 Discipline and Feedback Loops36:28 Comfort on Camera39:04 What Stays Off Reels41:36 Authenticity Boundaries43:56 Handling Hate Comments45:05 Closing ThanksKeywords: Satshya Tharien, xMonks Drive, Gaurav Arora, Indian content creator, multilingual India, South Indian in Delhi, Malayali Punjabi marriage, two states India, Indian podcast, Hindi learning, mother tongue India, regional languages India, content creation India, Instagram creator India, solo content creator, parenting online safety, children social media India, Indian women creators, identity crisis India, going viral India, TEDx India, executive coaching India, personal growth podcast India, Indian podcast Hindi, best Indian podcasts 2025, culture clash India, north south India marriage, Indian millennial podcast

Leeds United - Inside Elland Road
Leeds United v Crystal Palace controversy, relegation factors, 'must win' Brentford preview and Spurs v Nottingham Forest outcomes

Leeds United - Inside Elland Road

Play Episode Listen Later Mar 17, 2026 57:56


The controversy never seems to end for Leeds United. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react to Leeds' 0-0 draw with 10 men at Crystal Palace, discuss the officiating, Daniel Farke's reaction and football's big problem with 'moving on.'The pair also talk about a 'must-win' game against Brentford, and the best outcome from Spurs v Nottingham Forest.

The Mind Gut Conversation Podcast
How To Actually Feed Your Gut Microbiome with Anu Simh | MGC Ep. 113

The Mind Gut Conversation Podcast

Play Episode Listen Later Mar 17, 2026 49:05


Eating for your microbiome doesn't have to be complicated — but it does require rethinking how we approach food, carbohydrates, and flavor. In this episode of The Mind–Gut Conversation, Dr. Mayer is joined by Anu Simh, a board-certified functional health coach, microbiome educator, and author of Flourish from Within: New Gut for Lifelong Health. Anu's work bridges the gap between microbiome science and real-world application, offering a framework for eating that supports microbial diversity without rigid meal plans or overwhelming recipes.They explore why diversity matters more than any single superfood, how to distinguish beneficial complex carbohydrates from refined ones, and why traditional cuisines — like Anu's South Indian roots — have been quietly aligned with microbiome science all along. The conversation also covers the role of herbs and spices as important sources of polyphenols, how to retrain your palate to accept bitter flavors, and how to build simple, repeatable eating patterns that actually stick in people's lives. This episode offers a grounded, science-based look at what it means to feed your microbiome, and how to translate research into sustainable habits that support gut health and long-term well-being.Topics discussed include:• Why microbial diversity is more important than any single superfood• How traditional cuisines align with microbiome science• The difference between refined and complex carbohydrates• Herbs and spices as polyphenol-rich additions to everyday meals• Retraining your palate to accept bitter and diverse flavors• Building simple, repeatable eating patterns for gut healthThis is a practical, science-driven discussion for anyone interested in the gut microbiome, plant-forward eating, and the brain–gut connection.Chapters:0:00 - Introduction2:36 - Anu's Origin Story and Journey to Microbiome Science8:46 - Has Plant-Forward Eating Reached the General Public?25:08 - The Flourish Diet34:54 - Herbs, Spices, and Retraining Your Plate45:07 - Closing Remarks and Practical Recipes

The Mind Gut Conversation Podcast
How To Actually Feed Your Gut Microbiome with Anu Simh | MGC Ep. 113

The Mind Gut Conversation Podcast

Play Episode Listen Later Mar 17, 2026 49:05


Eating for your microbiome doesn't have to be complicated — but it does require rethinking how we approach food, carbohydrates, and flavor. In this episode of The Mind–Gut Conversation, Dr. Mayer is joined by Anu Simh, a board-certified functional health coach, microbiome educator, and author of Flourish from Within: New Gut for Lifelong Health. Anu's work bridges the gap between microbiome science and real-world application, offering a framework for eating that supports microbial diversity without rigid meal plans or overwhelming recipes.They explore why diversity matters more than any single superfood, how to distinguish beneficial complex carbohydrates from refined ones, and why traditional cuisines — like Anu's South Indian roots — have been quietly aligned with microbiome science all along. The conversation also covers the role of herbs and spices as important sources of polyphenols, how to retrain your palate to accept bitter flavors, and how to build simple, repeatable eating patterns that actually stick in people's lives. This episode offers a grounded, science-based look at what it means to feed your microbiome, and how to translate research into sustainable habits that support gut health and long-term well-being.Topics discussed include:• Why microbial diversity is more important than any single superfood• How traditional cuisines align with microbiome science• The difference between refined and complex carbohydrates• Herbs and spices as polyphenol-rich additions to everyday meals• Retraining your palate to accept bitter and diverse flavors• Building simple, repeatable eating patterns for gut healthThis is a practical, science-driven discussion for anyone interested in the gut microbiome, plant-forward eating, and the brain–gut connection.Chapters:0:00 - Introduction2:36 - Anu's Origin Story and Journey to Microbiome Science8:46 - Has Plant-Forward Eating Reached the General Public?25:08 - The Flourish Diet34:54 - Herbs, Spices, and Retraining Your Plate45:07 - Closing Remarks and Practical Recipes

q: The Podcast from CBC Radio
Hanumankind brings a global influence to his rap music

q: The Podcast from CBC Radio

Play Episode Listen Later Mar 16, 2026 24:51


Following his 2024 breakout hit, Big Dawgs, Hanumankind has become a global rapper. Born in Kerala, India and growing up all over the world, Hanumankind quickly drew interest at local open mics in India for his Houston rap influences and his ability to freestyle on a whim. In 2023, he signed with Def Jam India and by the next year, he was playing Coachella and working with artists like A$AP Rocky. He stopped by the Q studio to talk to Garvia Bailey about his first North American tour, his album Monsoon Season and how he continues to put South Indian hip-hop on the map with his own unique sound and aesthetic.

Leeds United - Inside Elland Road
Leeds United FA Cup review, summer transfer upgrade, Crystal Palace preview and Spurs bother

Leeds United - Inside Elland Road

Play Episode Listen Later Mar 11, 2026 59:53


Leeds United are on a cup run, a real life bona fide cup run with only West Ham between them and a Wembley semi-final. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react to Leeds' FA Cup win over Norwich City, the draw, the relegation picture and discuss the potential headache Daniel Farke faces at Crystal Palace.The pair also talk about Tottenham Hotspur's spot of bother, and predict the Selhurst Park result.

Conference of the Birds Podcast
Conference of the Birds, 2-27-26

Conference of the Birds Podcast

Play Episode Listen Later Mar 9, 2026 176:57


THIS WEEK's BIRDS: New music from Rajna Swaminathan; New experiential music from Lukas Ligeti & group;Tunisian jazz vocalist Fatima Charii; Scandanavian group Söndörgő; Sudanese jazz from Sharhabil Ahmed; ta'arab inspired vocal music music from Nyankol Mathiang Dut (Grande Comore); 70s Algerian pop/rock from Les Abrades; live in Deuthlkand:  Frank Foster, Jürgen Seefelder, Thomas Stabenow & Keith Copelandfrom; South Indian mârgam from Srimati Nandini Sharma et al. Greek vocals and Balkan instruments from, respectively,  Stelios Kazantzides, Sotiria Mpellou, & Laver Bariu; Muneer B. Fennell & The Rhythm String Band; new ensemble music from Jon Irabagon; compositional jazz from Things of This Nature (Caylie Davis, Chris Ferrari, Shogo Yamagishi, JHJ MAzza);  Rajasthani vocal from Allah Jilai Bai Bikaner; from and, as ever.....much, much, much more.... Catch the BIRDS live on Friday nights, 9:00pm-MIDNIGHT (EST), in Central New York on WRFI, 88.1 FM Ithaca/ 88.5 FM Odessa;. and WORLDWIDE online via our MUSIC PLAYER at WRFI.ORG. 24/7 via PODBEAN: https://conferenceofthebirds.podbean.com via iTUNES: https://podcasts.apple.com/us/podcast/conference-of-the-birds-podcast/id478688580 Also available at podomatic, Internet Archive, podtail, iheart Radio, and elsewhere. Always FREE of charge to listen to the radio program and free also to stream, download, and subscribe to the podcast online: PLAYLIST at SPINITRON: https://spinitron.com/WRFI/pl/22046673/Conference-of-the-Birds and via the Conference of the Birds page at www.WRFI.ORG https://www.wrfi.org/wrfiprograms/conferenceofthebirds/  Join us on Facebook: https://www.facebook.com/groups/conferenceofthebirds/?ref=bookmarks Find WRFI on Radio Garden: http://radio.garden/visit/ithaca-ny/aqh8OGBR   NEW MAILING ADDRESS:  Stephen Cope  @ Conference of the Birds, POBOX 428, Tivoli, NY, 12583, USA. 

Sayuri Saying Everyday-Japanese Podcast
312. Why I'm Pausing the Podcast for Two Months | 2ヶ月間お休みしてインドに行ってきます。

Sayuri Saying Everyday-Japanese Podcast

Play Episode Listen Later Mar 9, 2026 11:25


I'll be taking a short break from the podcast and website until mid-May. In this episode, I explain why I decided to go to India—to focus on yoga in Rishikesh and experience South Indian food and Ayurveda. I also reflect on my previous sabbatical and why intentionally stepping away from work can lead to unexpected growth and meaningful connections.

The Long Take
Subedaar

The Long Take

Play Episode Listen Later Mar 5, 2026 19:47


Subedaar fools you into watching a ‘70s-style neo-Western about corruption and caste by presenting it as a South Indian remake.We discuss Anil Kapoor's refreshingly muted lead performance, the film's pointed nods to John Wick, and whether its disguised social commentary makes up for its tonal missteps.We also discuss Mona Singh and Aditya Rawal's characters and who they represent in the context of contemporary India.—Hosted by Akhil Arora and Rohan Naahar, The Long Take is fully bootstrapped. Please consider donating if you enjoy our work.The Long Take is available on Spotify, Apple Podcasts, Amazon Music, Gaana, JioSaavn, Overcast, Pandora, RadioPublic, iHeart Radio, YouTube Music, and wherever you get your podcasts.Follow The Long Take on Instagram, Facebook, Threads, and YouTube. Write to us at thelongtakepod@gmail.com.

Leeds United - Inside Elland Road
Leeds United v Sunderland hate watch, Man City, VAR, Ramadan breaks and FA Cup preview

Leeds United - Inside Elland Road

Play Episode Listen Later Mar 4, 2026 59:15


Leeds United suffered back-to-back home defeats and both were disappointing in their own ways. In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react to Leeds' defeat to title chasing Man City, discuss the refereeing and VAR issues and the Ramadan break that made headlines.The pair also talk about that Sunderland hate watch, and preview the FA Cup game against Norwich City.

Travel Stories with Moush
The smart foodie's guide to Japan - Chef Neha Mishra

Travel Stories with Moush

Play Episode Listen Later Feb 27, 2026 22:41


In this episode of the Special Culinary Series, I'm joined by Chef Neha Mishra - the visionary behind Kinoya in Dubai and the woman many first knew as the “Ramen Girl” hosting intimate supper clubs before building one of the city's most celebrated restaurants. On this episode, Neha takes us across continents through flavor, philosophy and deeply personal food memories - from Tokyo's ramen counters to the Himalayas at 16,000 feet. Destination Highlights & Culinary Insights: 1. Japan - The art of perfection.   Japan, for Neha, represents devotion - to craft, to ingredients and to doing one thing exceptionally well. • Ramen culture and why simplicity equals mastery. • How to explore Japan on a budget - eating where locals eat. • Traditional Japanese breakfasts and bento spreads. • Public transport in Japan makes exploration seamless. • “Memory Lane” (Omoide Yokocho-style alleyways) for affordable eats.           https://en.shinjuku-omoide.com/ 2. India – Where food is a ‘love language'. Neha talks about the diversity of India and how every region there is its own eco system with distinct culinary identities. A trip to India is a reminder that food isn't about complexity, it's about connection. • The architecture and soul of South Bombay(South Mumbai). • South Indian cuisine as one of the most underrated global food cultures. • A transformative trip to Spiti Valley near Ladakh and mindful meals at 16,000 feet in the Himalayas. • Single-ingredient cooking. 3. Italy – Slow living and Sacred tables. • Produce-driven cooking: olives, olive oil, tomatoes. • Landscape and longevity and how environment shapes cuisine. 4. Georgia – Unexpected beauty. Beyond the food, it is the landscape and culture that linger. This is a destination where hospitality and history intertwine and is definitely a place that deserves far more global attention than it receives. 5. Vietnam, Thailand and Southeast Asia - The street food masters. Southeast Asia is where street food becomes storytelling. 6. Brazil – Best street food. • Sunday markets and neighborhood food culture. • Street discoveries that rival fine dining. 7. Mexico – Culinary immersion. This special Culinary Series is brought to you by Emirates NBD Voyager Credit Cards. Connect with Neha at: https://www.instagram.com/astoryoffood/ Thank you all for tuning in today! If you enjoyed this episode, please hit that subscribe button here, or on your favorite podcast platform. I'd love to hear from you! What destinations or journeys should we feature next? Drop a comment, leave a rating, or write a review - it truly makes a difference. Stay connected with me on Instagram @moushtravels to find out who's joining me next week. You can also explore all past episodes and destinations mentioned by our guests on www.moushtravels.com or in the episode show notes. Thanks for listening! Until next time, safe travels and keep adventuring.       "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leeds United - Inside Elland Road
Leeds United v Aston Villa review, Man City miracle and Marsch v Allardyce

Leeds United - Inside Elland Road

Play Episode Listen Later Feb 24, 2026 59:08


Leeds United moved one point closer to safety at Aston Villa, but should it have been three? In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react to Leeds' draw with the Premier League's third best team, give Anton Stach the flowers he should have had on Match of the Day, and pick out the top performers at Villa Park.The pair also preview Leeds' clash with Manchester City, and make their score predictions for the Elland Road game.

The Pittsburgh Dish
091 Anar Gourmet Foods

The Pittsburgh Dish

Play Episode Listen Later Feb 22, 2026 39:08 Transcription Available


Craving Indian cooking without the sprawling spice cabinet or the burn? We sit down with Priya and Glenn of Anar Gourmet Foods to unpack how they took a grandmother's eight-hour curry powder and built it into clear, reliable seasoning kits you can cook on a Tuesday night. Think authentic South Indian flavor, simplified steps, and heat you control—not bland shortcuts.Then we head across town for a sweet curveball. Ana Anthony introduces Leona's “crisp witch,” an ice cream sandwich built with plush rice krispie treats around flavors like vanilla, chocolate, and bright plum at their new Garfield shop—lactose-free, gluten-friendly, and best eaten fresh. Later we close with pure nostalgia as Chris Beers of Grandpa Joe's shares his grandmother's meat pies, a steam-and-broth ritual that proves food memories travel far.If this episode sparks your appetite, tap follow, share it with a friend who needs a weeknight win, and leave a quick review—your support helps more Pittsburgh food lovers find the show.Support the showLiked the episode? We'd love a coffee!

Leeds United - Inside Elland Road
Leeds Survive FA Cup Shootout, Next Round Draw & Aston Villa Review | Premier League Predictions

Leeds United - Inside Elland Road

Play Episode Listen Later Feb 19, 2026 57:31


Leeds United are through in the FA Cup — but only just.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor react to Leeds' dramatic penalty shootout win over Birmingham City, discuss what the result says about the squad's mentality, and analyse the implications of the next-round draw.The pair also preview Leeds' clash with Aston Villa, before turning their attention to the wider football calendar with their final Premier League table predictions.

The Go To Food Podcast
Karan Gokani - The Real Secret Behind Hoppers' Success, What Most Restaurants Get Wrong About Value & How To Improve Spend Per Head Without “Upselling”

The Go To Food Podcast

Play Episode Listen Later Feb 19, 2026 59:16


Karan Gokani is one of London hospitality's great shape-shifters: a former corporate lawyer who walked away from the safe path, then built something with genuine soul. We meet him inside Hoppers' newest opening, a total reimagining of the old Lyle's space, and talk about what it feels like to inherit “hallowed walls” without being haunted by them. The result is not a tribute act. It's a new chapter, with a fresh personality, a different rhythm, and Karan's fingerprints all over it.This conversation is a masterclass in why his restaurants never feel like “branches” (a word he hates). Karan explains how each site has its own character, shaped by postcode, clientele and timing, while still sharing a common DNA. From Soho's starry-eyed early days to the evolution of the group into something closer to a family, he lays out what it actually takes to scale without turning sterile.We also get deep into the food and the thinking. Karan unpacks why he's gone harder on hyper-regional South Indian cooking, why “dosa isn't just a dosa”, and how research trips across India fed directly into new dishes you can only get at this opening. Expect stories from Mangalore to Chettinad to Chennai, plus the details that make it all feel lived-in: antiques carried back in luggage, a biryani with a deliberate spelling difference, and a menu built to guide you through discovery without turning into a high-street checklist.Finally, this is a proper behind-the-scenes look at modern restaurant craft: the “three-mile test”, the psychology of service, and why Karan thinks the lazy answer is simply pushing prices up. He talks about accessibility, kindness and value, the staffing reality post-Brexit, and the obsession with guest experience over ego. It ends with Bangkok as his ultimate food city, a dream of opening a pizza concept, and a Springsteen play-out that feels exactly right.Pre Order Ben's Incredible Book - All You Can Eat - By Clicking Here - https://www.amazon.co.uk/All-You-Can-Eat-British/dp/1805221523Get 2 Months of Blinq For Free - With Code - GOTOBLINQ - https://blinqme.com/Order The Greatest Meat In The Country From HG Walter Here & Have Restaurant Quality Meals From Home - www.hgwalter.com Hosted on Acast. See acast.com/privacy for more information.

Leeds United - Inside Elland Road
Leeds United Momentum Builds | Forest Win, Chelsea Draw, FA Cup Preview & Premier League Outlook

Leeds United - Inside Elland Road

Play Episode Listen Later Feb 11, 2026 57:51


In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor review two key performances — the impressive 3-1 win over Nottingham Forest at Elland Road and the dramatic 2-2 draw away at Chelsea, where Leeds pushed the hosts all the way.They also preview the upcoming FA Cup fifth round clash with Birmingham City and take stock of the broader Championship picture — where Leeds now sit, who's in the mix, and what's needed in the run-in.

Leeds United - Inside Elland Road
Have Leeds United Done Enough? | Transfer Window Reaction, Arsenal Loss & Forest Preview

Leeds United - Inside Elland Road

Play Episode Listen Later Feb 3, 2026 46:09


The January transfer window has closed — but have Leeds United done enough to stay up?In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor assess Leeds' final moves (or lack of them) in the market and ask whether Daniel Farke now has the tools he needs to steer the club to safety.The pair also reflect on a tough night against Arsenal, as Leeds fell to a heavy defeat at Elland Road, and turn their attention to a massive clash with Nottingham Forest on Friday night under the lights.

Leeds United - Inside Elland Road
Leeds United's Transfer Dominoes | Everton Draw Reaction & Arsenal Preview

Leeds United - Inside Elland Road

Play Episode Listen Later Jan 28, 2026 59:10


One move could spark the rest — Leeds United's January transfer window is approaching a tipping point.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor discuss the knock-on effects of Leeds' current recruitment strategy, how one signing could unlock more, and what might still happen before deadline day.They also review the 1-1 draw at Goodison Park against Everton, where Leeds showed flashes of control but couldn't find the winner. And with Arsenal visiting Elland Road on Saturday, the pair preview what could be one of Leeds' biggest tests of the season.

Leeds United - Inside Elland Road
Leeds United Transfer Hunt: Strand Larsen Latest, CB/LB Needs | Fulham Review & Everton Preview

Leeds United - Inside Elland Road

Play Episode Listen Later Jan 23, 2026 66:19


Leeds United's transfer window is heating up — and the fixtures are coming fast.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor break down the latest from Elland Road, starting with a look back at the 1-1 draw with Fulham and looking ahead to another big test away at Everton.But the spotlight is on the transfer window, as Leeds continue their push to strengthen before deadline day. The guys share the latest on Jørgen Strand Larsen, assess the club's search for a centre-back and left-back, and discuss where reinforcements are most urgently needed.

Leeds United - Inside Elland Road
DCL and the story of the bulky chipmunk

Leeds United - Inside Elland Road

Play Episode Listen Later Jan 18, 2026 57:22


This is a re-upload of our episode from Friday, 16 January. Apologies for the earlier technical issue — thanks for your patience!Leeds United are through in the FA Cup and active in the transfer market.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor review the 3-1 away win at Derby County and preview a huge home clash with Fulham this Saturday, as Leeds look to keep momentum going in the league.But the big topic of the week? Transfers.With Facundo Buonanotte arriving on loan from Brighton, the guys break down how the deal came together, what he brings to Daniel Farke's squad, and where he fits in. They also discuss the chances of a centre-back signing before the window closes, as Leeds continue to explore the market.

The Ranveer Show हिंदी
South Indian Cinema's Queen - Malavika Mohanan On Prabhas, Thalapathy Vijay & Love

The Ranveer Show हिंदी

Play Episode Listen Later Jan 13, 2026 56:28


Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

Leeds United - Inside Elland Road
Leeds United Game Reviews of Man Utd & Newcastle. Eye Derby FA Cup Clash | Aaronson & Perri Form

Leeds United - Inside Elland Road

Play Episode Listen Later Jan 9, 2026 61:36


Another high-intensity week for Leeds United.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor review a busy and dramatic run of games — from the 1-1 draw at Elland Road against Manchester United, to a chaotic 4-3 defeat away to Newcastle.They also look ahead to Sunday's FA Cup clash against Derby County, and discuss two key players at the heart of recent performances: Brenden Aaronson, who's hitting top form, and Lucas Perri, whose recent displays in goal have raised questions.

Leeds United - Inside Elland Road
Leeds United Stand Strong at Anfield, Man U Up Next & Transfer Window Talk | Inside Elland Road

Leeds United - Inside Elland Road

Play Episode Listen Later Jan 2, 2026 58:16


Liverpool 0-0 Leeds United – a strong, disciplined display at Anfield.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor reflect on an impressive defensive performance from Leeds United, who stood firm to earn a point against Liverpool. The focus now turns to a huge fixture at Elland Road on Sunday against Manchester United, and the pair also discuss the January transfer window — what Leeds still need, and how Daniel Farke might strengthen his side for the second half of the season.

Leeds United - Inside Elland Road
Criticised Leeds United Man's Resolution & How to Hurt Liverpool | Sunderland Review, Liverpool Preview, DCL & Aaronson

Leeds United - Inside Elland Road

Play Episode Listen Later Dec 31, 2025 51:40


underland 1-1 Leeds United – a missed opportunity or a valuable point?In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor review Leeds's draw at the Stadium of Light and look ahead to a huge clash against Liverpool on January 2nd.They also dive into the form and mentality of Brenden Aaronson, whose response to criticism has been a key storyline, and assess Dominic Calvert-Lewin's current run — both in goals and overall contribution.

Leeds United - Inside Elland Road
Can Farke Christmas Keep Delivering? | Leeds United 4-1 Crystal Palace Reaction, Sunderland Preview, Ampadu & DCL Form

Leeds United - Inside Elland Road

Play Episode Listen Later Dec 23, 2025 50:58


Leeds United 4-1 Crystal Palace – festive fireworks at Elland Road.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor reflect on a sparkling night under the lights as Leeds United tore apart Crystal Palace with a dominant 4-1 victory at home.They also look ahead to a tricky away trip to Sunderland on December 28, and ask the big question: can Farke's Leeds keep delivering over Christmas?

Leeds United - Inside Elland Road
Leeds United After Dark | Brentford Draw Reaction, Crystal Palace Preview, DCL's Form & Farke's Tweaks

Leeds United - Inside Elland Road

Play Episode Listen Later Dec 17, 2025 56:20


Leeds United - Inside Elland Road
Bloody Noses & Farke's Tactical Gamble | Leeds United 3-3 Liverpool Reaction & Brentford Preview

Leeds United - Inside Elland Road

Play Episode Listen Later Dec 11, 2025 48:50


Leeds United 3-3 Liverpool – drama, blood, and big decisions ahead.In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor break down an unforgettable night at Elland Road, as Leeds battled to a thrilling 3-3 draw with Liverpool, delivering what might be their most spirited performance of the season.They also preview a tough trip to Brentford next Sunday, assess the growing impact of DCL and Nmecha, and discuss the recent tactical shift from Daniel Farke, which is starting to show promise — even if it's a small sample size.

Trust Me...I Know What I'm Doing
Sriya Reddy ... on honesty and being her own superhero

Trust Me...I Know What I'm Doing

Play Episode Listen Later Nov 18, 2025 48:13


Abhay chats with actor and artist Sriya Reddy as they explore various themes including the fearlessness required in acting, the importance of discipline, and the celebration of women's achievements in sports and film. Sriya shares her insights on maintaining authenticity in her roles, the significance of personal growth, and the impact of kindness in everyday interactions. They discuss her role as Geetha in the film They Call Him OG and the evolving landscape of the film industry, particularly regarding women's representation and the challenges they face. The conversation emphasizes the importance of living in the moment and the misconceptions surrounding the film industry, while also celebrating diversity and the power of storytelling. Sriya is a powerhouse performer whose journey from acclaimed VJ to standout actress has redefined what it means to bring depth and complexity to every role. Audiences know her for unforgettable films like Salaar and her fierce, nuanced portrayals in They Call Him OG. (0:00 - 2:16) Introduction(2:16) Part 1 - Sports and its impact, discipline and balance(16:42) Part 2 - anchors and buoys, adapting to change, women in film(33:12) Part 3 - film industry, activism, legacy(46:45) ConclusionFor anyone interested in the Hanuman Chalisa, here is a great outline of the lyrics and meaning:https://www.artofliving.org/in-en/culture/reads/hanuman-chalisa-lyrics-meaning

The Wellness Process
87. Living With Intention: Ancestral Rituals for Modern Wellness with Aishwarya Iyer

The Wellness Process

Play Episode Listen Later Nov 11, 2025 65:39


In this episode, Elizabeth sits down with Aishwarya Iyer, founder of Brightland, for a thoughtful conversation on intentional living, heritage, and redefining wellness. Aishwarya shares how reconnecting with her South Indian roots shaped the way she views food, nourishment, and self-worth. What started as curiosity about the olive oil in her kitchen became the beginning of Brightland, a brand built on transparency, creativity, and care.They talk about trusting intuition, listening to your body, and finding presence in simple rituals like cooking at home. Aishwarya also shares what most people don't know about olive oil quality and its impact on digestion, inflammation, and energy. This conversation invites you to slow down, reconnect with your food, and bring more care and consciousness into everyday life.Connect with Aishwarya Iyer:Instagram: @helloaishwaryaShop Brightland: www.brightland.coInstagram: @wearebrightlandWatch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.