Podcasts about Massey University

A second bird flue case has been confirmed in New Zealand, and this time it has infected a native bird, the Kahu, a swap harrier hawk. The bird was sent to Massey University's Wildbase Research centre after being found extremely ill. Professor Brett Gartell spoke to Lisa Owen.

Send us Fan MailIn episode #191 we delve into the science behind antioxidants, supplementation, and their impact on training adaptation with Dr. Carlene Starck. If you're an athlete, coach, or health enthusiast, understanding how to support your body's natural processes can make all the difference in performance and recovery.KEY TOPICSThe role of high-dose vitamin C and E in exercise and whether they blunt or support training adaptationsThe mechanisms of antioxidants, including direct antioxidants versus polyphenols, and their effects on oxidative stressHow NRF2 signaling influences antioxidant pathways and its relevance for supplementation strategiesPractical insights on timing, dosage, and food sources of key nutrients like vitamin C, glutathione, and amino acidsThe potential of compounds like sulforophane from broccoli to enhance performance and recoveryThe importance of individualized approaches to supplementation and training load managementEmerging research and ongoing projects in protein and amino acid metabolismPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DR. CARLENE STARCK:Dr Carlene Starck is a protein biochemist and nutrition scientist with a PhD from Massey University and over 30 peer-reviewed publications. Her research spans protein and amino acid metabolism, dietary protein quality, and nutrient requirements across the lifespan, including landmark work on how we model and measure the body's true metabolic demand for essential amino acids. Carlene is the founder of Starck Science, a consultancy connecting mission-led food and nutrition companies with rigorous scientific expertise. She works at the intersection of research and real-world application, translating complex protein science into practical outcomes and tools for athletes, active individuals, health care professionals, and health-focused organisations. Her Precision Protein Framework challenges conventional protein recommendations by recognizing that protein value is determined not just by how much is consumed, but by its amino acid quality, its suitability for the intended outcome, and the broader matrix of nutrients it provides. She has been an invited speaker at international nutrition and sports science symposia, and her work continues to shape how we think about protein quality standards and dietary requirements in both clinical and performance contexts.FREE RESOURCES:Immune Support Guide: https://mailchi.mp/nutritional-revolution/immune-support-downloadImmune Support Supplement Guide: https://mailchi.mp/nutritional-revolution/immune-support-supplement-guideFOLLOW DR. CARLENE STARCK:IG: https://instagram.com/dr.carlene.starck (less frequent updates)LinkedIn: https://linkedin.com/in/carlene-starckComing soon: YouTube channel to explore  MENTIONED:Antioxidant NR Episode with Dr. David Church: https://nutritional-revolution.com/podcasts/the-protein-playbook-dr-david-church-explains-muscle-health-for-athletes/Rhonda Patrick's FoundMyFitness podcast: https://foundmyfitness.com/Sulforaphane overview and research: https://pubmed.ncbi.nlm.nih.gov/Protein Summit: https://proteinresearch.org/Glycine, collagen, and glutathione information: https://pubmed.ncbi.nlm.nih.gov/TIMESTAMPS00:00 - Introduction to Dr. Carlene Starck and podcast overview02:46 - The effects of high-dose vitamin C and E around exercise04:39 - Optimal doses of vitamins C and E for athletes06:40 - Timing supplementation during training cycles09:12 - Dietary sources of vitamin C and typical intake11:04 - The role of glutathione and amino acids in antioxidant response13:15 - Direct versus indirect antioxidants and their impacts15:07 - Supportive antioxidants supporting endogenous pathways16:22 - Using compounds like tart cherry juice and their duration in training cycles18:13 - Fundamental nutrition and supporting nutrients like magnesium and zinc20:29 - Glutathione supplementation and supporting natural production22:50 - Keratin, glycine, and cysteine in supporting antioxidant pathways30:22 - Broccoli compounds, sulforophane, and performance benefits35:23 - Using NRF2 pathway activators for ongoing performance support38:41 - Physiological effects of loading antioxidants pre-competition45:09 - Clarification on her PhD research and personal background46:43 - Upcoming projects and research directionsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

Senior reporter Richard Rennie joins the show to discuss some of the top stories of the week, including Zespri's possible plan for a second grower vote on whether to add Chinese SunGold fruit to its international mix. Richard has also been talking to Massey University researcher Dr Amelia Almeida, who updated Australia's livestock emissions model and now has New Zealand's in her sights. Richard also talks about urease inhibitors and whether they are actually doing what they state on the tin.

Bird Flu has arrived on our shores, the first case has been identified after a seabird found on Petone Beach tested positive for the deadly H-5 strain. The Minister for Biosecurity, Andrew Hoggard said the situation is being monitored closely, but so far there is no evidence of illness beyond the one seabird. Professor in Wildlife Health at Massey University, Brett Gartrell spoke to Lisa Owen.

There's more evidence the mass exodus to Australia appears to be turning a corner. Latest Stats NZ figures show net migration from New Zealand to Australia last year was down 8.4% compared to the year before. Newstalk ZB analysis of official Australian data has revealed a similar trend. Massey University sociologist Paul Spoonley told Mike Hosking there's a feeling the tide is turning, which can in turn prompt more people not to go. He says the perception, feeling, and media coverage all play into whether people choose to move to Australia. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Send Us A Message! Let us know what you think.Think the New Zealand property market is locked in permanent doom and gloom? Think again! Massey University's latest data reveals a staggering 23.1% annual jump in housing affordability, right alongside a historic 6-year high surge in June market activity. In this week's episode, Debbie Roberts strips away the media's negativity bias to show you where the real opportunities are hiding. Learn why Canterbury is hitting all-time high records, how to navigate the banks' confusing new split-direction mortgage rates, and why counter-cyclical buyers are preparing to reap massive rewards as the longest market downturn since the 1970s begins to mature.Detailed Episode Breakdown & Sources1. ANZ Forecasts & Interest Rate TrimsDespite predicting a mild 2% drop in national property values due to election-year tax uncertainty, wholesale interest rates have eased off after geopolitical de-escalations. Savvy buyers are utilizing this brief calm to manufacture equity and negotiate prices directly with vendors on the ground. 2. June's 6-Year Listing Surge & Canterbury DominanceKiwi property sellers are officially done waiting around for "perfect" market conditions. June saw the highest volume of transaction activity in six years, with total stock climbing to 34,761 homes, giving buyers ultimate leverage. Meanwhile, Canterbury hit an all-time record average asking price of over $757,000. 3. The Double-Digit Affordability BoostMassey University's Home Affordability Index reveals a massive 12.6% quarterly gain and a phenomenal 23.1% annual surge in nationwide housing affordability. A stellar combination of lower fixed interest rates, rising incomes, and corrected vendor expectations has opened up a brilliant buying window across Auckland, Wellington, and Northland. 4. ASB's Split-Direction Rate AdjustmentsCommercial lenders are rewriting the mortgage playbook ahead of the next major OCR shifts. ASB executed a series of split-direction moves—bumping up short-term 6-month options while simultaneously cutting long-term 3 to 5-year fixed mortgage rates down significantly. 5. Social Housing Realities & Private LandlordsWith emergency housing numbers under strict review, 30% of declined applicants are left navigating the accommodation gap without direct government help. This underscores the critical, socially valuable role private property investors play in providing stable, reliable long-term housing solutions without dragging on the taxpayer. Ready to learn the exact risk-reduction strategies needed to succeed as a property investor in New Zealand without risking it all? 

Okay it is time to talk relationships now - Emile is joined by Professor Kirsty Ross from Massey University's School of Psychology Do let us know if there are any topics you would like Kirsty and Emile to cover at afternoons@rnz.co.nz. [picture id="4JUCJCT_afternoons_relationships_thumbnail_png" crop="16x10" layout="full"]

Indian Prime Minister Narendra Modi will spend just one day in Auckland as he tours the South Pacific, but one planned event has sparked controversy. A Kia Ora Modi event is planned for that night at Spark Arena, organised by the Indian High Commission - with 12,000 people expected to attend. Massey University professor and researcher Mohan Dutta has raised concerns that the rally will be a 'Hindu nationalist event' and some key dog-whistles have been identified. "It is, I would say, a mix of some ceremonial components - and then particular kinds of messaging around the arrival of India on the global stage as a Hindu nation that specifically speaks to this audience base." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Head of Massey University's School of Agriculture and Environment Professor Paul Kenyon joins the show to discuss a new micro-credential course programme being offered to secondary teachers that will help them teach agriculture and horticulture at high schools. More and more schools are offering these subjects but there is a shortage of teachers. He also gives an update on the enrolment situation at Massey, which is enjoying a big surge.

Okay it's time to talk relationships, Emile is joined by Professor Kirsty Ross from Massey University's School of Psychology If there's any topics you'd like Kirsty and me to cover do email us at afternoons@rnz.co.nz

Do you know what's real and what's not when you're scrolling through your news feeds? When you're scrolling through your social media? AI generated “news” pages and political deepfake ads are swamping social media feeds. They've been around for a while, but there's more and more and more of them and they're becoming harder to detect as the technology gets more sophisticated, as people understand how to use the tools they're discovering. When it comes to the ads, think of Mike Hosking's cryptocurrency investment scheme scam and Toni Street's weight loss drugs scam – all AI generated, all false. But if it looks like them, it sounds like them, how do you know it's not them? It's the same as true with news stories. How do you differentiate between what is real news and what is fake news? And it's getting even harder now that some news is becoming fakeish. The Herald reports this morning in their story that many posts are on pages with more than 100,000 followers, so you'd think, well, that would be legit. The phonies take existing stories, news stories that begin as real, then run them through AI to rewrite them and then republish them with fake images, again in many cases using the original image and then oomphing it up. The Herald used an example of the attack on Christopher Luxon's electorate office. They showed the real photo, which was of a pretty much undamaged facade of the building with two police officers standing outside. Next to it, somebody had vamped up the image by showing it completely gutted with fire appliances and many fire officers standing around with the two original police officers. So you take the original, then oomph it up. Particularly spurious is the spate of fake social media articles that have been targeting New Zealand athletes and their families. Recent posts have featured former and current All Blacks, and Warriors coach Andrew Webster and his family were targeted with a post claiming his wife had died when in reality she is very much alive. Why would anyone be so stupid and so cruel? TVNZ spoke to Massey University marketing professor Bodo Lang, and he said the people posting these fake articles were likely seeking clicks and followers. They're people who make their living out of posts on social media. There are many of them who do that. Some are just eking out some kind of existence – they would far rather be an influencer, or run a YouTube channel, or run a page and make their money that way. That's what they think. It's actually a hell of a lot of hard work from what I understand from people who do in fact make a sizeable income out of their social media. It's a lot of effort and I don't think these people understand nearly how much it is. And as many of the young influencers, the young YouTubers who start off life with followers because they're doing something they love doing, when they monetize it and have to put the work in, they end up crashed on the shores of their own fame, shipwrecked. They give it up by the time they're 22/23 if they don't come to a worse end. But initially, these young people think, well, this has got to be better than a real job. They'll take anything they can and use it to get the clicks in an attempt to monetize it. So how do you spot the difference between what's real and what is not? In the story this morning in the Herald, there's a photo or an image that the Herald's used showing me in the big studio where Mike normally broadcasts and where we tend to film the interviews with leaders of political parties. It's got me in the big studio with Christopher Luxon and Chris Hipkins. Now, there's a number of things immediately wrong with that AI image. If I was moderating a debate, no matter what you think about my Tokyo Rose tendencies and my snuggling up to the National Party, I would not be sitting so close to the PM. A moderator always sits smack bang in the middle. And even though I'm looking at him with a kind of outraged expression as he lunges across the table pointing his finger at AI Chris Hipkins, I would not be sitting that close to him. Chris Hipkins looks like Clutch Cargo – he's got this big manly jaw. Looks nothing, well, I mean, I'm sure he's got a very nice jaw, but it looks nothing like him really. Christopher Luxon's about right, although he looks to be towering over the rest of us when in real life, he wouldn't be. At first glance, if you were looking at that, you'd think, oh yes, when was the leaders' debate on? I must have missed it. If you weren't looking at it closely. My mum got taken in when Pope Leo was anointed Pope. Did you see that lovely video about him with the alcoholic friend that he found in the Vatican City? Had him come and stay with him the first week. She showed me, and that wasn't even using particularly sophisticated AI, this was just a series of images of random people and the Pope. I'm like, Mum, no. No, that's simply not true. He did not take in his alcoholic friend from America and put him up in the papal chambers and get him sorted and reunite him with his family within the first week of his papacy. Well, how would you know? She said. Well, have a look at the papal calendar. And she's not a stupid woman; she just wants to believe nice stories. So how do you know what is real and what is not? Have you been caught out before? I mean, if it's there for entertainment, if you know it's there for entertainment, you can enjoy it and jog on. But it does get damaging, it does get harmful when you believe that Mike Hosking is offering cryptocurrency investment advice. People have been taken in by politicians who are deepfakes, media personalities who are deepfakes. When you lose your money, when you are the victim of it, when you wake up one morning to find out that you're supposed to be dead, I mean, disconcerting to say the very, very least, and then having to tell people, no, I'm very much alive. And as we head into an election, how do you know what is real and what is not? When you look at all the information you're consuming across all the different media, how do you know what's true? See omnystudio.com/listener for privacy information.

A security expert is a bit puzzled by a call to action from Five Eyes spy agencies. In a rare joint statement, the international agencies are warning Governments and businesses to act swiftly against the imminent threat of cyber attacks helped by AI. Senior Massey University Defence and Security Centre Fellow, John Battersby, says he's concerned about artificial intelligence. But he says although the warning's alarming, it's also undefined. "But it didn't really tell us too much about what we need to do in addition to what we're already doing." LISTEN ABOVESee omnystudio.com/listener for privacy information.

A warning Kiwisaver will still only remain a foundation not a complete retirement plan, despite promised boosts. National announced yesterday it will make the scheme compulsory - giving every new-born a $1500 boost, if re-elected in November. It's also promising to raise minimum contributions, make employers contribute for staff over 65, and for staff on paid parental leave. Generate Investment Specialist Greg Smith told Mike Hosking that long-term outcomes will be driven by decades of regular contributions. He says Massey University research shows an average metropolitan couple needs around one million dollars for a comfortable retirement. LISTEN ABOVESee omnystudio.com/listener for privacy information.

A 70-year-old woman caring for her mentally disabled husband by herself says she doesn't have a life anymore and no longer feels like an individual. Now, researchers at Massey University hope to measure the physical and emotional toll on caregivers looking after their loved ones. Felix Walton reports.

Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology to chat about relationships. Do let us know if there are any issues you would like Kirsty and me to cover at afternoons@rnz.co.nz Today they are looking at the challenges facing the 'sandwich generation'.

McDonalds is increasing the size of medium and large coffees for Super Gold cardholders. It had previously sold any size McCafe coffee, tea or hot chocolate for $3 but it has now increased the price for medium and large to $4 and $5, respectively. Massey University marketing professor Bodo Lang says it's likely there will be some upset people as a result of these changes. "If the costs have increased dramatically, then, you know, price increases are warranted. But there's some really interesting research, particularly from Europe, that shows that price increases are well beyond the cost increases." LISTEN ABOVESee omnystudio.com/listener for privacy information.

McDonalds is increasing the size of medium and large coffees for Super Gold cardholders. It had previously sold any size McCafe coffee, tea or hot chocolate for $3 but it has now increased the price for medium and large to $4 and $5, respectively. Massey University marketing professor Bodo Lang says it's likely there will be some upset people as a result of these changes. "If the costs have increased dramatically, then, you know, price increases are warranted. But there's some really interesting research, particularly from Europe, that shows that price increases are well beyond the cost increases." LISTEN ABOVESee omnystudio.com/listener for privacy information.

More exposure to Asian cultures within our communities is helping expand ties with the region. The Asia New Zealand Foundation's latest survey finds more than 60% of members now feel connected to Asian culture in their daily lives. Sociologist Paul Spoonley says more young people are considering the region for their OE, when in the past, they'd tend to opt for Europe or Australia. He told Francesca Rudkin the destinations are a draw, and people are attracted by the food, the culture, the climate, and the cost. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Two of the biggest customer loyalty programmes are undergoing changes. Bodo Lang is a professor of Marketing Analytics at Massey University and joins Susie to discuss.

There's a view a merger by Heartland and TSB won't hand the big four banks a massive blow. Heartland Bank has struck a deal to buy TSB for $620 million, pending consultation and regulator approval. Massey University banking professor Claire Matthews says the combined bank will still be smaller than the big four, and Kiwibank. She says a lot of work's still needed to increase competition. "It's not necessarily going to open up a huge access to capital, which is what's really needed for them to grow, and to become truly competitive." LISTEN ABOVESee omnystudio.com/listener for privacy information.

There's a view a merger by Heartland and TSB won't hand the big four banks a massive blow. Heartland Bank has struck a deal to buy TSB for $620 million, pending consultation and regulator approval. Massey University banking professor Claire Matthews says the combined bank will still be smaller than the big four, and Kiwibank. She says a lot of work's still needed to increase competition. "It's not necessarily going to open up a huge access to capital, which is what's really needed for them to grow, and to become truly competitive." LISTEN ABOVESee omnystudio.com/listener for privacy information.

In part two, Dame Lynda Topp was fired up at the music awards and attacked the government's spend on the arts. The panel discusses the issues at play with Jesse Austin-Stewart, lecturer at Massey University in the School of Music and Screen Arts, also a composer and music producer. Then, does anyone remember the glory days of the workingmen's club? The cheap pints, the cover bands, the darts. In Hamilton, those days are being reignited with an evening of Pub Olympics. It's a round robin of pool, giant Jenga and more all designed to entice younger members back to the working man's club. The panel talks to Nathan Hartley, manager of the Hamilton Workingmen's Club.

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: one company oversees most big live shows in New Zealand, and it goes by the name of Live Nation. Is that a problem? Associate Professor Dave Carter from Massey University's music school explains.

Country Life speaks to a Massey University professor who specialises in nutrition and food chemistry about different types of milk - their pros and cons.You can find photos and read more about the stories in this episode on our webpage, here.With thanks to:Louise Brough, Massey UniversityAnd to hear more from the previous guests featured:Alex Irvine of Canterbury's ChoiceCameron Ravenwood of Fernglen FarmFrans Steenkamp of the now closed Brooklyn CreameryDr Gert-Jan Moggré, the man behind Plant and Food's Barley Dairy ProjectGo to this episode on rnz.co.nz for more details

Kiwi members of a religious sect may have to chose between their faith and their pets. The Plymouth Brethren Christian Church has told followers to get rid of their animals after a young family member of leader, Bruce Hales, was attacked by a dog. Reportedly, many have already done so. Massey University religious studies expert, Peter Lineham, says members are being required to declare what they've done with pets at church meetings this month. "We can expect possibly some people who love their dogs more than God will leave the Brethren over this." The church is refuting claims members have been told to euthanise their pets. It says it's simply restating its existing position on them, and says that members should re-home their pets without harm to a willing neighbour, colleague, or local animal shelter. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The gap between the number of births and deaths is narrowing. Latest Stats NZ data shows there was about 15 hundred fewer births in the year ending in March, and 170 more deaths. The fertility rate has dropped from 1.58 births per woman to 1.53 and the infant mortality rate is also down. Massey University sociologist Paul Spoonley told Mike Hosking at some point the number of births will equal the number of deaths. He says that's never happened before, except for during one-off events like the Black Death in Europe. LISTEN ABOVE See omnystudio.com/listener for privacy information.

A significant investment's in store for primary schools - as maths results begin to improve. The Education Minister's set to announce a boost for classroom resources and teacher support this afternoon. It comes as 36% of Year 6s met maths expectations in 2025 - up from 30%. Massey University Distinguished Mathematics Professor Gaven Martin says that's more than four thousand extra students succeeding. He says if this success persists, it's tens of thousands doing well, when they were otherwise failing. LISTEN ABOVESee omnystudio.com/listener for privacy information.

It's time to talk relationships because no matter if it is friends, colleagues, partners or family members, relationship troubles are everywhere! Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology Please let me know if there are any topics you would like Kirsty and me to cover at afternoons@rnz.co.nz. [picture id="4JUCJCT_afternoons_relationships_thumbnail_png" crop="16x10" layout="full"]

A sociologist warns we should refrain from comparing our immigration with overseas. Prime Minister Chris Luxon's pointed the finger at immigration - for driving lower social cohesion and trust in institutions worldwide. He's indicated National will say more on the topic ahead of the election. But Massey University's Paul Spoonley says it's worth having a debate about our settings - but we need skilled migrants. "We should not compare our immigration system to what's happening in Europe, it's completely different. They have a large number of refugees and asylum seekers, we do not." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Massey University academic, Richard Shaw's final book in a trilogy on family stories and colonisation.

The World Health Organisation says there may have been rare human-to-human transmission of hantavirus on the Dutch cruise ship where three passengers have died. Massey University infectious diseases expert David Hayman spoke to Ingrid Hipkiss.

A warning US ships could encounter mines, missiles and small boat attacks if they try to shepherd commercial vessels through the Strait of Hormuz. Donald Trump has announced 'Project Freedom' - a plan that will involve 15,000 service members and 100 military aircraft. Massey University Centre for Defence and Security Studies' John Battersby says there are many unknowns. "We can't guarantee that they can protect from that kind of attack, and that's going to weigh on commercial operators. Do we run this risk? Have we got enough confidence in the Americans that we're safe?" LISTEN ABOVESee omnystudio.com/listener for privacy information.

The ACT party will campaign on a six-point plan to shake up immigration, including deporting serious offenders no matter how long they've been here, and a five-year stand down for welfare for residence class visa holders. Sociologist and Massey University emeritus professor Paul Spoonley spoke to Ingrid Hipkiss.

Professor Kirsty Ross from Massey University's School of Psychology joins Jesse to discuss issues and how to solve them. Please get in touch if there are any topics you would like us to cover at afternoons@rnz.co.nz

Questions have been raised over the media's handling of an incident concerning TVNZ's political editor, Maiki Sherman. Reports have emerged that TVNZ threatened to sue Newstalk ZB after a producer raised questions with the state broadcaster about Sherman's alleged use of a homophobic slur. Massey University Journalism Programme Leader James Hollings says TVNZ has handled this situation poorly. "It's not a good look, really, when you're a public broadcaster, to be telling another news outlet not to run a story about something." LISTEN ABOVESee omnystudio.com/listener for privacy information.

"Enabled and entitled". That's how one political commentator described Shane Jones remarks about a "butter chicken tsunami". The New Zealand First minister made the comments while condemming New Zealand's free trade agreement with India. Despite strong criticism, he refused to apologise. A new poll from Horizon Research asked adults whether they agreed with the use of racial remarks in politics in order to increase party votes. Thirteen percent did, while 59 percent didn't. Massey University politics professor Richard Shaw spoke to Lisa Owen.

Richard Shaw, Professor of Politics at Massey University, joins Emile Donovan to discuss.

The US President has defended posting an AI-generated image making him appear like Jesus Christ. It shows Donald Trump in a white robe holding a glowing light, and appearing to heal a sick man. It was posted just hours after a post criticising Pope Leo and has sparked fierce backlash from both sides of the US political spectrum. Massey University's Peter Lineham says the post was clearly 'blasphemous' and even the hardest Christian nationalists in the US will see this as a step too far. "Trump has no sense of appropriateness around him and he expects his acolytes to sing his praises...when he starts throwing derogatory remarks about the Pope and the like, he forgets at least some sort of boundary." LISTEN ABOVESee omnystudio.com/listener for privacy information.

It's time to talk relationships so Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology Do let us know if there are any topics you would like Kirsty and Jesse to cover at afternoons@rnz.co.nz Today they'll discuss how to cope when there is so much bad news.

A Pacific security expert says the Foreign Minister's visit to the Cook Islands today follows hard work to repair relations. Winston Peters is meeting Prime Minister Mark Brown again, the two having met in Auckland last month. Peters paused almost $30 million in support last year after Brown signed a strategic partnership with China without consulting New Zealand. Massey University's Anna Powles told Mike Hosking relations have been a priority for the Cooks in recent months. She says Elizabeth Wright-Koteka was appointed head of the Ministry of Foreign Affairs, with the explicit goal of mending diplomatic ties with New Zealand. LISTEN ABOVE See omnystudio.com/listener for privacy information.

PayWave and card surcharges are back in the news today. Those are the fees you pay when you choose not to put your card into the EFTPOS terminal. Today the ACT party said that the Government's proposed ban on surcharges is dead, however Commerce & Consumer Affairs Minister, National's Scott Simpson, has said he's hopeful the ban will be in place by May. So here to help us work out what's going on, and how the surcharges actually work, Jesse is joined by Professor Claire Matthews. Claire is the head of Massey University's School of Accountancy, Economics & Finance.

Josh Wineera is a defence and industrial strategist and previously a Massey University lecturer on regular warfare. He speaks to Emile Donovan.

Every fortnight Professor Kirsty Ross from Massey University's School of Psychology joins me to help with those tricky predicaments we sometimes find ourselves in. Do let us know if there are any topics you would like Kirsty to cover at afternoons@rnz.co.nz Today we're talking about managing adult sibling relationships; navigating narcissists and when do you stop paying for your kids?

New research suggests daily multivitamins could slow biological ageing. A clinical trial in the US found slower changes in the DNA based epigenetic clocks of older adults who take multivitamins. It suggests that simple nutritional interventions could potentially influence the body's ageing process. Professor at Massey University's Centre for Public Health Research and Nutrition, Lisa Te Morenga told Mike Hosking it's not a magic pill. She says the effects so far are quite tiny, and there's no evidence yet that multivitamins actually help you live longer, it's just changing things they believe are associated with living longer. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The US Defense Secretary has said that fire power over Iran is about to surge dramatically. Pete Hegseth was speaking at a joint press conference with the head US Central Command, as Operation Epic Fury heads into its seventh day. Admiral Brad Cooper said US combat power is building. Its bomber force has struck nearly 200 targets, including ballistic missile launchers deep inside of Iran. Dr John Battersby, a Senior Fellow at Massey University's Centre for Defence and Security Studies spoke to Lisa Owen.

Every fortnight Professor Kirsty Ross from Massey University's School of Psychology joins us to help with some relationship pickles - whether between friends, colleagues, flatmates or romantic partners.

The government's plans to construct a liquified natural gas import terminal have sparked a lot of conversation over the past week about the role of natural gas in our energy infrastructure, and what more we need. Producer Alex spoke with Professor in Chemical and Material Engineering at the University of Auckland, Brent Young, about how this proposal fits in to the issue it seeks to solve, and what more needs to be done within our energy infrastructure. Next, News Director Castor spoke to Professor Emeritus at Massey University, Ralph Sims, about the sustainability of Liquid Natural Gas and potential alternatives. Finally, they spoke to the University of Auckland's Professor of Electrical Engineering Nirmal Nair about how energy companies stand to benefit from the LNG changes.

Protein grams don't tell the full story. In this episode, Vanessa Spina is joined by Paul Moughan, a world authority on protein quality and amino acid digestibility, to explore why fat loss can stall and muscle can be lost — even on a high-protein diet. Dr. Moughan, a Distinguished Professor at Massey University and architect of DIAAS, explains why protein absorbed and delivered to muscle matters more than protein consumed. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa You'll learn: Why identical protein intakes can produce very different body composition outcomes How low-quality protein may drive hunger and muscle loss during dieting Why protein grams on labels are misleading for fat loss and recomposition This episode isn't about eating more protein — it's about eating protein that actually counts.

Campbell Mitchell, M.B.A., is Head of Food Safety and Compliance for Kraft Heinz North America. He has more than 30 years of international experience in food safety, quality management, and risk mitigation. Prior to joining Kraft Heinz, Campbell served as Vice President of Quality and Safety at Fairlife LLC, a $4-billion Coca-Cola-owned dairy brand. He has also held senior leadership roles with Kerry Group and Almarai in the Middle East. Additionally, he founded a consultancy that supported Tiger Brands in Africa. A microbiologist by training, Campbell holds a Postgraduate Diploma in Business Administration from Massey University in New Zealand. He frequently speaks at industry events on the topics of food safety culture and sustainability. In this episode of Food Safety Matters, we speak with Campbell [38:24] about: His childhood experience of growing up in different parts of the world and how it prepared him for an international career working in cross-cultural environments What led Campbell from an education in microbiology to a profession in food safety, which he describes as "more of an art than a science" What his role at Kraft Heinz entails, such as communicating that food safety is more than just lab testing—it's about every decision made within the organization The drivers behind and work involved in Kraft Heinz's decision to phase out synthetic food colorings from its U.S. product portfolio How Campbell manages high-level leadership responsibilities with the task of meeting technical and regulatory requirements for food safety and quality The difference between food safety professionals' and consumers' concepts of "food safety" and how consumer demand influences business decisions Kraft Heinz's near-term objectives for strengthening organizational food safety culture and compliance, starting with an enterprise-wide food safety culture survey Examples of how digital tools can be used to proactively address food safety in complex supply chains, such as artificial intelligence (AI) for predicting when clean-in-place (CIP) needs to be conducted. News and Resources Eat Real Food: New U.S. Dietary Guidelines Name and Shame 'Highly Processed Foods' [6:29] USDA-FSIS Describes Vision for Science-Based Approach to Reducing Salmonella in Poultry [14:35] GAO Identifies Areas in Which FDA Has Yet to Fulfill FSMA [24:40] Journal Retracts Hallmark Glyphosate Safety Study, Increasing Cancer Concerns [28:33] EU Provides Guidance on Shelf-Life Studies to Reflect New Listeria Criteria for RTE Foods [35:09] Sponsored by: Michigan State University Online Food Safety Program We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com

The Māori have had a presence in New Zealand for at least 800 years. For much of that time, they lived in imperfect harmony with the natural environment, developing a social and cultural system distinctly their own. But the age of European exploration from the 17th century changed all that. Over the centuries, their traditional claims to lands were eroded, and their population became dwarfed by that of the settlers, until the voices of activists grew loud enough to challenge the new status quo.   So, who were the first Māori? Just how did the arrival of Europeans impact them? What sparked their revival, and what challenges do they still face? This is a Short History Of The Māori. A Noiser podcast production. Hosted by John Hopkins. With thanks to Dr. Peter Meihana, senior lecturer of history at Massey University in New Zealand, who identifies the Rangitani as his primary Māori tribal group Written by Dan Smith | Produced by Kate Simants | Production Assistant: Chris McDonald | Exec produced by Katrina Hughes | Sound supervisor: Tom Pink | Sound design by Oliver Sanders | Assembly edit by Anisha Deva | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Cody Reynolds-Shaw | Fact Check: Sean Coleman Get every episode of Short History Of… a week early with Noiser+. You'll also get ad-free listening, bonus material and early access to shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions ⁠A Short History of Ancient Rome⁠ - the debut book from the Noiser Network is out now! Discover the epic rise and fall of Rome like never before. Pick up your copy now at your local bookstore or visit ⁠⁠noiser.com/books⁠⁠ to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices