Podcasts about Dug

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Anxiety. Rather, I will walk in the Spirit's fruit of Peace. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Being in Christ, Part 3”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Hey OTAMIXers! This is the latest instalment of the OTAMIX and I went back to a groovier, house style this time.  It is dedicated to my wife - who is the best mum in the world to my two boys!! (Its Mother's Day in Oz.) Dug into the crates and tried to play some tracks I haven't played at all and ones that I haven't played in ages. I hope this makes you smile and think times gone by when all that mattered was a dark room, flashing lights and a good beat to dance to! Those were the days. Peace, love and ice cream DJ OTA

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Despair. Rather, I will walk in the Spirit's fruit of Joy. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Being in Christ, Part 2”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

So this week we have a solid set of four topics! First we talk about Ralf's new Deutsche Uhrenmanufaktur Glashütte, or DUG, a new watch from a new watch brand out of Ralf's home country Germany (affectionately we start calling this the Duggie). Second, we talk about an interesting action that the founder of Studio Underdog made to combat copycat watches out of China. Third, we talk about the vast array of new jump hour watches that have seemingly sprung out of nowhere simultaneously. And lastly, we delve into whether the new Tag Heuer F1 is worth it or not! Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

Bosna i Hercegovina se po tko zna koji put od svog utemljenja prije tridesetak godina nalazi u državnoj krizi koju je opet izazvao vrh Republike Srpske svojim izazivanjem sukoba sa središnjim vlastima i Visokim predstavnikom Christianom Schmidtom. Nenad Kreizer razgovara s pravnicom i bivšom političarkom Almom Čolo i sarajevskim dopisnikom Amirom Sužnjem o apsurditetima koje sa sobom donosi bosanskohercegovačka politička svakodnevica. Von Nenad Kreizer.

Frohe Ostern und eine schöne kurze Woche. Heute reden wir u.a. über Jack der 800 kg stemmt, einen Steingarten, die Untergrund Villa, Fidget Spinner sind 8 Jahre alt, Gottschalk und alternde Stars, immer freundlich zur KI sein, Heroes of Valor, eine defekte Posaune und Tempest Rising.Eure Fragen oder Themen unter dem Hashtag #die2onairLinks zu den Themen der Folge► Wasn't allowed to build on garden. Dug underground villa instead https://youtu.be/JYShp9aiEIg► Heroes of Valor https://store.steampowered.com/app/2504090/Heroes_of_Valor/► Repairing an "Unrepairable" Trombone destroyed by customer https://youtu.be/JdLE7GVjp-E► Der Künstler aus Berlin https://www.youtube.com/shorts/iNb-kKmXUx4► Tempest Rising https://store.steampowered.com/app/1486920/Tempest_Rising/► Biffy Clyro - Mountains (Official Music Video) https://youtu.be/NfzwM4pdyxUDie2 auf Twitter ⁠⁠⁠https://twitter.com/die2onair

VR and tabletop game designer from Small Rice Studios, Doug joins Ben this week to talk about the recently released cozy card game ROAST, which he designed along with his brother Nick (who Ben had the pleasure of meeting at PAX West 2024). Ben had some questions about the design, development, and testing of ROAST—all of which Doug is more than happy to elaborate on and discuss. They also spend some time reminiscing about the board, card, arcade, and video games of their youth. And don't forget to stay tuned after the interview for an outtake followed by Ben's review of Rendering Ranger: R² [Rewind]! *** 00:00:50 - Doug introduces himself and their first published game, and what is coming next 00:02:31 - Collaboration with a sibling, Doug's love of games, and the times before UNO  The UNO was originally developed in 1971 by professional barber Merle Robbins in Reading, Ohio. The Robbins' family raised the money to have 5,000 copies of the game made, which he sold from his barbershop. Merle Robbins later sold the rights to UNO to a group of friends headed by Robert Tezak, a funeral parlor owner in Joliet, Illinois. Tezak formed International Games, Inc., to market Uno until company was purchased by Mattel in 1992. 00:05:04 - The ROAST design idea, living off the grid, connections, and roasting marshmallows 00:06:55 - Testing tabletop games, getting constructive feedback, and finding the best strategy 00:09:50 - Micromanaging your math, opinions of Balatro, and variety is the spice of something 00:12:15 - Remembering Magic the Gathering, from chess to golf, and more about frame-rates 00:18:23 - Pinball machine legality, real-time strategy games, and it's more than a full-time job   00:24:32 - Learning about game players, and the art of community building—online AND offline 00:26:18 - Becoming more comfortable, and donating sales to the National Park Foundation  00:27:55 - Pets doing things with intent, reconnecting with others, and climates are changing  00:32:26 - Being productive and constructive, Ben babbles, and cardboard costumes in SoCal 00:36:03 - Being a card, being odd, Democrats ruined weird, and Doug's parting sales pitch 00:38:30 - Curated social spaces, break out the ban-hammer, THE Dug, and names as verbs  BONUS material 00:41:09 - The Marshall Mathers outtake  00:41:55 - Ben's review of Rendering Ranger: R² [Rewind] Ben's FINAL VERDICT for Rendering Ranger: R² [Rewind] DO BUY if… ...you want a health dose of smoothly animated, SuperNintendo nostalgia ...you want an incredibly challenging experience with excessively long levels DON'T BUY if… you're looking for a casual, arcade style experience *** Follow Small Rice Studios and Doug on… On their website: https://www.roast-game.com On Instagram: https://www.instagram.com/smallricestudios On Discord: https://discord.com/invite/GSyxdBN2A7 On Facebook: https://www.facebook.com/DougSmallRay On YouTube: https://youtube.com/@smallricestudios And their TREE o' LINKS: https://linktr.ee/smallricestudios Follow Two Vague on… Our website: https://www.twovaguepodcast.com On Instagram: https://www.instagram.com/two_vague_podcast On YouTube: https://www.youtube.com/@twovaguepodcast On Substack: https://twovaguepodcast.substack.com/ On Bluesky: https://bsky.app/profile/twovaguepodcast.com For show appearance and other inquiries, contact us at: twovaguepodcast@gmail.com -AND-  …for all of your PRI and 2VP merch check out the Partly Robot Industries store at TEEPUBLIC! https://www.teepublic.com/user/partly-robot-industries *** References, Links, and Tags For more information about the classic Super Famicom / SNES port of the Manfred Trenz designed game Rendering Ranger: R² [Rewind] from Ziggurat Interactive, follow the link below. https://www.ziggurat.games/game/rendering-ranger-r2 #Podbean #DIYPodcast #ApplePodcast #VideoGames #Trivia #Comedy #Talkshow #2VP #TwoVaguePodcast #PodernFamily #InterviewShow #GamersofThreads #Gamer #PartlyRobot #PartlyRobotIndustries #TeePublic #SmallRiceStudios #RenderingRangerR2Rewind #ZigguratInteractiveInc #ManfredTrenz

Akasztásról beszélt egy fideszes Bátonyterenyén 24.hu     2025-04-11 13:07:44     Belföld Fidesz A hozzászólást később törölték, a nő férje szerint – aki a Fidesz választókerületi alelnöke – ezzel az ügy el van intézve. Sulyok Tamás lánya és veje is kiállt a Nemzetközi Büntetőbíróság mellett Telex     2025-04-11 11:13:57     Belföld Sulyok Tamás Sulyok Katalin és Kajtár Gábor is aláírta azt az állásfoglalást, amely elítéli a magyar állampolgárság felfüggesztéséről szóló törvényjavaslatot. Kocsis Máté az újságíró apjára hivatkozva támadta a Telex munkatársát az MNB-ből eltűnt százmilliárdokról szóló kérdés után Media1     2025-04-11 12:16:41     Belföld Fidesz MNB Telex Matolcsy György Kocsis Máté Állami Számvevőszék Miközben általános erkölcsi alapelv, hogy a gyerekek nem felelnek szüleik tetteiért, Kocsis Máté láthatóan másként gondolja: a Telex munkatársát, Simor Dánielt támadta, amikor az újságíró megpróbálta megtudni, mit gondol a Fidesz frakcióvezetője az Állami Számvevőszék megállapításairól a Matolcsy-érában eltűnt MNB-s százmilliárdok ügyében. Egy vide Rogán Antalról azt hinnéd, hogy luxusban él, de folyton kiderül, hogy ez óriási tévedés 444.hu     2025-04-11 11:09:32     Belföld Luxus Rogán Antal A minisztert állandóan luxuséttermekben, luxusszállodákban, luxusautókban fotózzák, feleségei luxusholmikat hordanak. Ő pedig több mint egy évtizede jön elő folyton jobbnál jobb magyarázatokkal, hogy semmi sem az, aminek látszik. Nem szolgáltatja ki Ilaria Salis tettestársát a magyar hatóságoknak a francia bíróság HírTV     2025-04-11 12:36:08     Külföld Olaszország Bíróság Terrortámadás HírTV Szenátor A döntést követően egy olasz kormánypárti szenátor úgy fogalmazott a Hír TV-nek, hogy Franciaország mindig is cinkosa volt a legrosszabb terroristáknak. Kína tartja a tétet, saját fegyverével csap vissza Trumpnak Forbes     2025-04-11 11:30:06     Külföld USA Donald Trump Kína Kína közölte azt is, hogy az amerikai vámok miatt panasszal fordul a Kereskedelmi Világszövetséghez. Mi történt? Kína 125 százalékos vámmal vág vissza az Egyesült Államoknak – írja a Bloomberg. Mit jelent ez? A kínai kereskedelmi minisztérium szóvivője arról beszélt, hogy a kínai kormány elítéli a Donald Trump által bevezetett egyoldalú, önkényes v Orbitális pofon készül Musknak, Bezos boldog – napokon belül új korszak kezdődik az Amazon történelmében vg.hu     2025-04-11 14:05:51     Külföld Műhold Amazon Elindul a Kuiper-projekt, amely több ezer műhold segítségével forradalmasítaná a globális internetszolgáltatást. Kiszivárgott a Trump–Putyin-találkozó lehetséges időpontja Magyar Hírlap     2025-04-11 13:39:00     Külföld Donald Trump Vlagyimir Putyin Washington Washingtonban még nem tettek le arról, hogy májusban létrejöhet egy csúcstalálkozó Vlagyimir Putyin orosz elnökkel. Menekülés Trump vámháborúja elől – zuhanó piacok, erősödő arany Privátbankár     2025-04-11 12:39:03     Gazdaság USA Kriptovaluta Tőzsde BUX Kötvény Recesszió Pénteken ismét eluralkodott a bizonytalanság a világ tőzsdéin. A vámháború eszkalálódása és az amerikai kötvénypiaci eladási hullám recessziós félelmeket hozott, miközben a dollár gyengül, az arany újabb csúcsot döntött. A forint gyengélkedik, a BUX esett, és a kriptodevizák sem tudnak tartós emelkedést mutatni. Fűnyíróval botorkált az autópályán egy nyugdíjas Vezess     2025-04-11 13:05:01     Autó-motor Rendőrség Ausztria Nyugdíj Autópálya Füvet akart nyírni, de útközben elnézte a rajzot, így az autópályán találta magát egy idős férfi Ausztriában. Dugót okozott, a rendőrök vezették le. Rangos elismerést kapott egy erdélyi magyar fürdőváros Startlap Utazás     2025-04-11 15:46:56     Utazás Románia Elismerés A települést már több mint száz éve rengetegen látogatják gyógyhatású fürdőjének köszönhetően. Most rangos díjjal ismerték el a turisztikai eredményeit. Norvég és dán klasszist igazolt a Ferencváros Sportal     2025-04-11 10:34:43     Kézilabda Olimpia Kézilabda FTC Dánia Norvégia Rail Cargo Hungaria Az Ftc-Rail Cargo Hungaria női kézilabdacsapata hivatalos honlapján jelentette be, hogy szerződtette a norvég olimpiai, világ és Európa-bajnok beállót, Vilde Ingstadot (Csm Bucuresti), valamint a dán olimpia és világbajnoki bronzérmes jobbátlövőt, Mette Tranborgot (Esbjerg). Fájó vereségbe szaladt bele a magyar válogatott 24.hu     2025-04-11 13:26:58     Sport Két mérkőzés ment le eddig a tornán, Magyarország még nem szerzett gólt. Kedvez a hétvége időjárása a szabadtéri programoknak Kiderül     2025-04-11 13:12:28     Időjárás Hétvége Csapadék A hétvégén szárazabb és enyhébb léghullámok érik el térségünket. A csapadékvalószínűség csökken, a hőmérő higanyszála pedig egyre több helyen kúszik 20 fok fölé, majd a jövő héten még tovább. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

Akasztásról beszélt egy fideszes Bátonyterenyén 24.hu     2025-04-11 13:07:44     Belföld Fidesz A hozzászólást később törölték, a nő férje szerint – aki a Fidesz választókerületi alelnöke – ezzel az ügy el van intézve. Sulyok Tamás lánya és veje is kiállt a Nemzetközi Büntetőbíróság mellett Telex     2025-04-11 11:13:57     Belföld Sulyok Tamás Sulyok Katalin és Kajtár Gábor is aláírta azt az állásfoglalást, amely elítéli a magyar állampolgárság felfüggesztéséről szóló törvényjavaslatot. Kocsis Máté az újságíró apjára hivatkozva támadta a Telex munkatársát az MNB-ből eltűnt százmilliárdokról szóló kérdés után Media1     2025-04-11 12:16:41     Belföld Fidesz MNB Telex Matolcsy György Kocsis Máté Állami Számvevőszék Miközben általános erkölcsi alapelv, hogy a gyerekek nem felelnek szüleik tetteiért, Kocsis Máté láthatóan másként gondolja: a Telex munkatársát, Simor Dánielt támadta, amikor az újságíró megpróbálta megtudni, mit gondol a Fidesz frakcióvezetője az Állami Számvevőszék megállapításairól a Matolcsy-érában eltűnt MNB-s százmilliárdok ügyében. Egy vide Rogán Antalról azt hinnéd, hogy luxusban él, de folyton kiderül, hogy ez óriási tévedés 444.hu     2025-04-11 11:09:32     Belföld Luxus Rogán Antal A minisztert állandóan luxuséttermekben, luxusszállodákban, luxusautókban fotózzák, feleségei luxusholmikat hordanak. Ő pedig több mint egy évtizede jön elő folyton jobbnál jobb magyarázatokkal, hogy semmi sem az, aminek látszik. Nem szolgáltatja ki Ilaria Salis tettestársát a magyar hatóságoknak a francia bíróság HírTV     2025-04-11 12:36:08     Külföld Olaszország Bíróság Terrortámadás HírTV Szenátor A döntést követően egy olasz kormánypárti szenátor úgy fogalmazott a Hír TV-nek, hogy Franciaország mindig is cinkosa volt a legrosszabb terroristáknak. Kína tartja a tétet, saját fegyverével csap vissza Trumpnak Forbes     2025-04-11 11:30:06     Külföld USA Donald Trump Kína Kína közölte azt is, hogy az amerikai vámok miatt panasszal fordul a Kereskedelmi Világszövetséghez. Mi történt? Kína 125 százalékos vámmal vág vissza az Egyesült Államoknak – írja a Bloomberg. Mit jelent ez? A kínai kereskedelmi minisztérium szóvivője arról beszélt, hogy a kínai kormány elítéli a Donald Trump által bevezetett egyoldalú, önkényes v Orbitális pofon készül Musknak, Bezos boldog – napokon belül új korszak kezdődik az Amazon történelmében vg.hu     2025-04-11 14:05:51     Külföld Műhold Amazon Elindul a Kuiper-projekt, amely több ezer műhold segítségével forradalmasítaná a globális internetszolgáltatást. Kiszivárgott a Trump–Putyin-találkozó lehetséges időpontja Magyar Hírlap     2025-04-11 13:39:00     Külföld Donald Trump Vlagyimir Putyin Washington Washingtonban még nem tettek le arról, hogy májusban létrejöhet egy csúcstalálkozó Vlagyimir Putyin orosz elnökkel. Menekülés Trump vámháborúja elől – zuhanó piacok, erősödő arany Privátbankár     2025-04-11 12:39:03     Gazdaság USA Kriptovaluta Tőzsde BUX Kötvény Recesszió Pénteken ismét eluralkodott a bizonytalanság a világ tőzsdéin. A vámháború eszkalálódása és az amerikai kötvénypiaci eladási hullám recessziós félelmeket hozott, miközben a dollár gyengül, az arany újabb csúcsot döntött. A forint gyengélkedik, a BUX esett, és a kriptodevizák sem tudnak tartós emelkedést mutatni. Fűnyíróval botorkált az autópályán egy nyugdíjas Vezess     2025-04-11 13:05:01     Autó-motor Rendőrség Ausztria Nyugdíj Autópálya Füvet akart nyírni, de útközben elnézte a rajzot, így az autópályán találta magát egy idős férfi Ausztriában. Dugót okozott, a rendőrök vezették le. Rangos elismerést kapott egy erdélyi magyar fürdőváros Startlap Utazás     2025-04-11 15:46:56     Utazás Románia Elismerés A települést már több mint száz éve rengetegen látogatják gyógyhatású fürdőjének köszönhetően. Most rangos díjjal ismerték el a turisztikai eredményeit. Norvég és dán klasszist igazolt a Ferencváros Sportal     2025-04-11 10:34:43     Kézilabda Olimpia Kézilabda FTC Dánia Norvégia Rail Cargo Hungaria Az Ftc-Rail Cargo Hungaria női kézilabdacsapata hivatalos honlapján jelentette be, hogy szerződtette a norvég olimpiai, világ és Európa-bajnok beállót, Vilde Ingstadot (Csm Bucuresti), valamint a dán olimpia és világbajnoki bronzérmes jobbátlövőt, Mette Tranborgot (Esbjerg). Fájó vereségbe szaladt bele a magyar válogatott 24.hu     2025-04-11 13:26:58     Sport Két mérkőzés ment le eddig a tornán, Magyarország még nem szerzett gólt. Kedvez a hétvége időjárása a szabadtéri programoknak Kiderül     2025-04-11 13:12:28     Időjárás Hétvége Csapadék A hétvégén szárazabb és enyhébb léghullámok érik el térségünket. A csapadékvalószínűség csökken, a hőmérő higanyszála pedig egyre több helyen kúszik 20 fok fölé, majd a jövő héten még tovább. A további adásainkat keresd a podcast.hirstart.hu oldalunkon.

In this episode of Inside the Network, we sit down with Dug Song, the legendary co-founder and former CEO of Duo Security. Dug's journey is nothing short of iconic—he turned a side project into a cybersecurity powerhouse with over 50,000 customers and a $2.35 billion exit to Cisco. In a world obsessed with unicorn status and funding hype, Dug stands out as a founder who stayed grounded in values, culture, and customer empathy.We explore Dug's early years—from doing data entry in his father's liquor store in West Baltimore to cutting his teeth at Arbor Networks, leaving security, and coming back to change how security is delivered. Dug was also part of the hacker collective w00w00, alongside future tech luminaries like Jan Koum (WhatsApp) and Shawn Fanning (Napster), where he honed the ethos of solving hard problems and building in community. These experiences laid the foundation for Duo, which Dug and co-founder Jon Oberheide started not with a grand business plan but a desire to democratize security and make strong authentication simple and usable for all organizations—not just the Fortune 500.This conversation is packed with actionable lessons for founders: how to build a billion-dollar business with capital efficiency and discipline; how to prioritize user experience in security, not just infrastructure; and how to lead with integrity and build a “learning organization” that continuously improves across every function—engineering, sales, marketing, and customer success. Dug also gives an inside look at the decision to sell Duo to Cisco versus going public and what that choice meant for the company, team, and customers.We then dive into Dug's post-Duo chapter, where he and his wife Linh are reshaping philanthropy and backing the next generation of founders in Michigan, Detroit, and beyond. From punk rock to planetary-scale startups, Dug brings a rare mix of grit, humility, and wisdom, making this episode a must-listen for any entrepreneur. 

Listen AD FREE: patreon.com/friendlydayzpodcastVenture into the gritty world of the DayZ Underground (DUG) server with a special guest: SteveSTAR! Known for his iconic character, Highlander, a quick-tempered and business-minded killer, Steve brings a unique perspective to the DayZ experience.Join us as we delve into:The Highlander Persona: We'll unpack the complexities of Steve's in-game character, exploring his motivations, his business dealings, and his infamous temper.DUG Deep Dive: Get the inside scoop on the DayZ Underground server, its unique rules, its community, and the stories that make it legendary.SteveSTAR: The Gamer & Streamer: We'll explore Steve's journey as a gamer and streamer, discussing his approach to content creation and his passion for DayZ.Life in the DUG Wasteland: Hear firsthand accounts of the intense roleplay, the high-stakes encounters, and the unique challenges faced by players on the DUG server.This episode is a must-listen for anyone fascinated by the immersive world of DayZ roleplay and the dedicated communities that bring it to life.Find SteveSTAR: https://www.youtube.com/@Stevestarplayz#DayZ #DayZPodcast #SteveSTAR #DUG #DayZUnderground #Roleplay #Highlander #Interview #DayZCommunity #Streaming #GamingPodcastSupport this podcast at — https://redcircle.com/friendly-a-dayz-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on Dug By Us we get the remit from last episode's songs by comfort indie punk band Slowly Slowly and the classic romance from James Bay and John Batiste AND we bring in FOUR fresh tunes for you.Cassie goes to Chris's neck of the woods, sharing the honest, raw reelings by Hassall with her new track Tracy Grimshaw, get it hereChris goes to Cassie's hometown (Cenny Coast represent) to bring the second best thing to the iconic sauce bottles, Boy Soda's track Lil Obsession, get it hereAnd that's not all, because it's been such a long time between drinks, we're giving you double the Dug.Cassie's second pic is an act from ROAR Fest, although the new single is a huge change of pace.The artist is indie grunge, emo queen Kaiyah Mercedes and the song is MANIC, listen hereChris is sharing the Queen Lady Gaga's return to dark pop, her track Garden Of Eden from the latest album MAYHEM- now let's not let the comparison ruin it for you.Connect with Dug By Us hereDug By Us is made on Aboriginal Land and pays respect to First Nation Australians and the land your listening from.Always was, always will be Aboriginal land. Hosted on Acast. See acast.com/privacy for more information.

We mourn the loss of Dug

It's that time of year again, we get to see Lego Hair completely butcher a foreign language and expect everyone to find it hilarious like Baby Cannon does. Watch as the Dug-girls are completely unprepared for this hike between countries and get a little snippy when asked about it. In our Dig, we take a look at Short-term Mission Work and what, if any, is the benefit to local populations. Hey, if Billy G can throw a bunch of unqualified teenagers at problems to solve them, sending them to a foreign country can't be that bad, right? If you enjoy what you hear, join us at buymeacoffee.com/diggingupthedug . If you would like to grab a jar and become one of the Pickle People, you get ad-free episodes, and even get them early. We post bonus episodes with Duggar content, personal topics, Mildred Mondays (gotta give the people what they want), recipes and other goodies. Enjoy our episode visuals and Mildred content at instagram.com/digginguptheduggarspod and we do have a P.O. Box 5973, Glendale Arizona, 85312 Thanks for Digging with us

Created in October 2023, DUG is the duo of Lorkin O'Reilly and California native Jonny Pickett who blend American music with Irish folk. They speak to Ray and perform live from Studio 8.

Goon and Dug have a no good very bad day

Jeff is joined by Linda Appel Lipsius, Executive Director of Denver Urban Gardens (DUG), to explore the transformative impact of community gardening. Together, they discuss DUG's innovative approaches to fostering food security, promoting mental health, and building environmental resilience in urban areas.Learn more about Denver Urban Gardens (DUG) at dug.orgPre-order Jeff's new book, Good Stress, at onecommune.com/goodstressbookThis podcast is supported by:LivOn Labs Get free samples with any purchase at livonlabs.com/commune PouriGo to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseStemregen:Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Clare has a new festival! A Sliver Of Light is a new music & arts weekender, happening in Hotel Doolin, from Friday the 24th to Sunday the 26th of January. The fantastic lineup includes David Kitt, Caoimhín Ó Raghallaigh, Ana Palindrome, DUG, Méabh McKenna, and many more. To find out more, Peter O'Connell was joined by organiser, Emmet Condon. Photo (C): https://www.facebook.com/DoolinArts/events/?ref=page_internal&mt_nav=0&_rdr

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Despair. Rather, I will walk in the Spirit's fruit of Joy. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Struggle with Time -- Until I Determine How I Want to Use My Time, Others Will Determine How My Time Is Used”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Embark on a transformative journey with Heidi Rain and Dug McGuirk in this inaugural episode of Happily Even After! Designed for couples who want to reconnect, reinvent, and revitalize their relationships, this episode introduces the crucial first step: creating a shared relationship vision for 2025. Whether you're navigating challenges, feeling disconnected, or ready to take your partnership to the next level, Heidi and Dug provide actionable strategies and heartfelt insights to guide you. Learn how to identify your "North Star feelings" and bring clarity to your relationship goals—without peeking at your partner's vision just yet! Plus, the couple announces their upcoming Couples Retreat, happening in March, offering a powerful opportunity for in-person growth and connection. Be part of this exciting new series, and let's work together to create your Happily Even After. Join us online weekly to learn, grow, and build the love story you deserve. Visit www.HappilyEvenAfterwithDugandHeidi.com to learn more, sign up for the retreat, and start your journey today! #HappilyEvenAfter #CouplesRetreat #RelationshipGoals #LoveAndConnection #2025Journey #ReinventYourRelationship #MarriageVision

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Self-Centeredness. Rather, I will walk in the Spirit's fruit of Love. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Christmas Message”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Here is your Daily Disney News for Tuesday, December 10th, 2024 - Disneyland Tokyo has unveiled "Frozen: Ever After," a new attraction featuring Anna, Elsa, and Olaf in an icy adventure. - "It's a Small World" at Disneyland California gets a holiday makeover with festive lights and holiday tunes, spreading joy for the season. - Disney+ announces "Wilderness Explorers Adventure with Russell," a new series following "Up's" Russell and Dug on outdoor adventures. - The Walt Disney Family Museum in San Francisco opens a new exhibition on the art of animation, showcasing rare Disney sketches and artwork. Have a magical day and tune in again tomorrow for more updates.

Get ready for a compelling deep dive into the roots of self-worth, healing, and personal transformation in this special episode of Addiction and Relationships with Heidi Rain. Heidi opens up about her journey from her humble beginnings in West Virginia to her mission of helping others heal their relationships and discover their true brilliance. With her husband Dug as co-host, they explore the nature vs. nurture debate, the power of decisions made in childhood, and Heidi's path to embracing her full potential.

Unlock the secrets to personal transformation and recovery with Dug McGuirk, as he presents Chapter 3: The Four Tiers of Human Experience from his groundbreaking book, Under Construction: Navigating the Detours on the Road to Recovery. In this insightful episode of NLP for Recovery, Dug details how every human action is driven by the desire to feel a certain way and explains the four tiers of emotional experiences, ranging from sustainable to unsustainable. Discover how you can shift unsustainable habits into fulfilling, productive ones and master tools for personal growth and sustainable well-being. Through powerful examples like transforming exercise into a joyful habit and using Tony Robbins' model of The Six Human Needs, Dug provides actionable strategies for anyone on a recovery journey—or simply seeking a better life. This episode isn't just a reading—it's a roadmap for transformation. Take the first step toward reclaiming your life's direction today.

Heute gibt es eine Premiere im UhrTalk, denn Chris hat Toni Brodführer im Interview zu Gast. Toni hat sich den Traum unzähliger Uhrenliebhaber erfüllt und mit DUG (Deutsche Uhrenmanufaktur Glashütte) seine eigene Uhrenmarke gegründet. Doch als wäre das nicht schon herausfordernd genug, hat er seine Marke ausgerechnet im Herzen der deutschen Uhrenindustrie, in Glashütte gestartet. Exklusiv im UhrTalk berichtet Toni zum Launch von DUG im Dezember 2024 über seinen Weg und die Ziele, die er mit der Marke verfolgt. Wie man eine eigene Uhrenmarke gründet und welche Hürden Toni mit DUG meistern musste, erfahrt Ihr in dieser Episode des UhrTalks. Wir wünschen wie immer gute Unterhaltung!

Ali discusses the uplifting and incredibly emotional Pixar movie, Up, directed by Pete Docter.

Join us for a transformative session with Dug as we explore the profound connections between addiction and relationships. Dug will guide you through understanding the deep roots of worthiness and how they influence our connections with ourselves and others. Discover how to break free from the patterns of addiction and rebuild strong, healthy relationships by tapping into the Tree of LYFEs wisdom. Dug will lead us on a journey of self-discovery, helping listeners breathe deeply and release tension, allowing for a calm presence to emerge. As you visualize standing at the edge of a magnificent forest, let the ancient rhythms of nature remind you of your inherent worth and connection to something greater. This session will explore themes of emotional healing and resilience, reinforcing the idea that you are enough simply for being who you are. Dug will share affirmations to reclaim your divine worth, guided by the strong roots of the Tree of Life that symbolize your connection to self-worth and love. As we delve deeper, you will learn to trust your worthiness, unlocking the door to transformation and healing that benefits both your relationships and personal journey. Don't miss this opportunity to embrace your divine value alongside Dug's insightful guidance. To continue your journey of empowerment and deepen your understanding of worthiness, visit www.FamilyEmpowermentWarrior.com. #SelfWorth#TreeOfLife#Mindfulness#Meditation#Affirmations#EmotionalHealing#PersonalGrowth#Forgiveness#SpiritualAwakening#InnerPeace#HolisticHealth#FamilyEmpowerment#DugMcGuirk#WellnessJourney#LoveAndLight

Od 1. novembra svi kao društvo nosimo jedan dug. Dug nevinim žrtvama, njihovim porodicama, i onima koji se i dalje bore za život, da iznova zahtevamo odgovornost kako se nijedna nadstrešnica više nikad ne bi obrušila zarad nečijeg dubljeg džepa ili političkog rejtinga. Jer ne radi se više o političkim preferencijama već o pukoj egzistenciji. Istu misao dele Bojan Pajtić, profesor Pravnog fakulteta u Novom Sadu i njegov prvi gost Đorđe Vukadinović, bivši poslanik i urednik Nove srpske političke misli, koji su otvorili novu sezonu Radar Foruma.

Ready to ditch the detours and finally reach your recovery destination? Join NLP Master Practitioner Dug McGuirk as he unveils Chapter 1 of his groundbreaking book, Navigating the Detours on the Road to Recovery. This isn't just a book read; it's a transformative journey filled with insightful commentary and engaging stories. Discover the three pillars of lasting change: State, Strategy, and Story [0:37]. Learn why your emotional state—your "fuel"—is crucial for success [2:11], and how negative emotions create self-sabotaging cycles [12:55]. Dug shares practical exercises and powerful real-world examples to help you prime your emotional pump for positive outcomes [9:44], and build a life you truly love [22:07, 29:10]. Stop living with regret and start writing your epic story! Visit www.HelpingVsHurting.com to learn more. #NLP #recovery #addiction #mentalhealth #selfhelp #transformation #emotionalintelligence #personalgrowth #motivation #wellbeing #nlpforrecovery #DugMcGuirk #HelpingVsHurting

Dug pitches an idea for a reality show where he demonstrates survivalist techniques. Ryan learns the hard truth about PeeWee's Playhouse, and they use the term "Woke Mind Virus" as many times as possible to hack SEO and pull listeners from the Red Pill demographic.

We watch as the brood hits the road to head to Lousiville, Kentucky for a speaking engagement. Cannon is staying back with Josie and then flying out there. By the way, were you aware that Josie spits up a lot? And that B.C. is right where she needs to be? Of Course you are, those are the only pre-determined comments that Lego Hair left her to say so we are on repeat of those items whenever she's left with her own thoughts. Don't worry Dug-girls, the dirty dishes will be waiting for you when you get back. In our Dig, we examine churches tax status, and how they manipulate it to push into the political sphere. The tax code is confusing but the strongest recourse they have is to send strongly written letters suggesting that a 501c3 organization should, maybe, try to, you know, if you want to, but you don't have to if you don't like the idea, to not try to influence others in a political sense. Like What You Hear? Would you like to help support a Snarking Couple from Glendale, Arizona? Join us at www.buymeacoffee.com/diggingupthedugEnjoy our episode visuals and Mildred content at instagram.com/digginguptheduggarspod and we do have a P.O. Box 5973, Glendale Arizona, 85312

Dug through some records for this show, wanted to celebrate the sometimes clumsy, chaotic, but yet romantic relationship I have with vinyl (not to mention the sheer amount of bangers I have locked away in there with little to identify but a blue label with a heart on it with the BPM).There's a crate I have called "Sexy Tunes" that was the original concept for this show and I plan to pull more from there. I snuck in a few phone calls to friends but I really just wanted to play whatever I was feeling from my records. Certainly much much more to come. For more info and tracklisting, visit: https://thefaceradio.com/aftercare,/Tune into new broadcasts of Aftercare, 1st and 3rd Thursday from 10 PM - Midnight  EST / 3 - 5 AM GMT. (Friday)//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Welcome to a new campaign, recruits! In this newest tale from the Stinky Dragon, our party of adventurers are caught in a war between deities and demons in the world of Middrus. But before they brave the front line, our heroes—Dug, Gunther, Nattie, and Tolv—will have to survive boot camp. Support us directly on Patreon https://www.patreon.com/stinkydragon - get access to ad-free episodes, bonus content like Stinky Dragon Adventures & Second Wind, our patreon-exclusive discord, and more! Follow us on our socials at https://linktr.ee/TalesFromTheStinkyDragon. Go to http://HeroForge.com and use code STINKY to get 5% off all orders of physical miniatures. Go to http://mistymountaingaming.com and use code STINKY to get 10% off your order. Go to http://shopify.com/dragon to sign up for a $1-per-month trial period. Listen and subscribe to Dragon Age: Vows & Vengeance on August 29 - available to listen wherever you get podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Duo return for another hour of deep discussion on trade routes, theocratic regimes, ninjas, parenting. Also, Dug accidentally confesses to a raging man-crush on a certain VP candidate…

In this week's powerful Family Empowerment Warrior episode, Dug and Heidi dive into the challenges of forgiving an addict. They unpack three key reasons why forgiveness is so difficult: The ongoing impact of addiction on family members 03:42 The fear of enabling the addict by forgiving them 07:01 The emotional and relational wounds that addiction causes 09:12 This episode is essential for anyone struggling with an addict in their life or seeking to understand the complexities of forgiveness in addiction recovery. Gain valuable insights and empower your family! Join Dug and Heidi in their next Freedom from Addiction Seminar! Learn how to break free from addiction and build a stronger, more empowered family. Visit: www.FamilyEmpowermentWarrior.com #family #addiction #recovery #forgiveness #empowerment #love #support #hope #faith #healing #mentalhealth #relationships #familyempowermentwarrior #DugMcGuirk #HeidiRain #warrior

As with a handful of the recent episodes, this episode has way too much Pest. We watch the Dug-girls do a decent job of sewing...but showing some folks that really do not care about that. Pest serves up some word salad. In our Dig, we look at Secular Humanism and why IBLP calls everything that makes them uncomfortable that. Whitney puts a whole full-time-jobs worth of time into these Episodes, if you like what you hear and would like to support us, consider joining us at www.buymeacoffee.com/diggingupthedug We have bonus episodes, Mildred Mondays, Recipes, and whatever else your Servant's Heart could want. Cruise on over to instagram.com/digginguptheduggarspod and we do have a P.O. Box 5873 Glendale, AZ 85312.

For a change of pace, Michelle is taking it easy and letting the Dug-girls take care of the housework...which is what she does every other time, all the time. It's a pretty innocuous episode but had too much Pest. In the Dig, we explore Tia Levings and her book, "A Well Trained Wife". It's a terrifying look at what women in high control religions have to deal with, existing in a system built to perpetuate abuse. She is an eloquent, expressive writer. In this book, she bares her soul and is very transparent about what she went through, and how she deconstructed it all. *****Listener Warning***** In this Dig we explore a first-hand account of various forms of abuse throughout. Want to support the pod? Join us at www.buymeacoffee.com/diggingupthedug We have so much content across a lot of topics, and even more Mildred content! Enjoy our content at instagram.com/digginguptheduggarspod and if you'd like to send some traditional mail we do have a P.O. Box 5973 Glendale,AZ 85312

Do you struggle to find true love, often ending up in difficult, toxic relationships? This episode of "Relationships and Addiction" delves deep into the root causes of these unhealthy relationship patterns with Heidi Rain and her husband, Dug. They reveal the secrets to understanding your attachment style, healing from past wounds, and creating the loving, healthy relationships you deserve. Join them for an insightful discussion that could change the way you view love and relationships forever! Ready to discover your own attachment style and take the first step toward true love? Visit: www.HeidiRain.com and take Heidi's Attachment Personality Pattern test today!

Send us a textIn this week's episode, Chris takes us on a tour of the Disney Treasure, discussing things we're excited about for our upcoming cruise, and Kelli honors the top 10 Disney Dogs for National Dog Day.Listen to us on your favorite podcast platform or at these links:Apple Podcasts: https://podcasts.apple.com/us/podcast/supercalifragilistic-awesome-disney-podcast/id1519529786IHeartRadio: https://www.iheart.com/podcast/269-supercalifragilistic-aweso-68324055/Spotify: https://open.spotify.com/show/7aEKXzO7tTCqZfnvJnzAPC SCFADP on Instagram: https://www.instagram.com/scfadp/SCFADP on YouTube: https://www.youtube.com/c/SuperCaliFragilisticAwesomeDisneyPodcastAll music for this episode is available through a creative commons license. The background music for the News segment was created by Kevin Macleod: Fuzzball Parade by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5044-fuzzball-paradeLicense: http://creativecommons.org/licenses/by/4.0/ For more things DISNEY (and Disney food reviews), check out our website: https://scfadp.com

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Addictions. Rather, I will walk in the Spirit's fruit of Self-Control. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Is Your Life's Focus on Jesus the Narrow Door and the Only Door to Your Eternal Life?”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Join Bug and Dug as they break down the official BDT Preseason All-American rosters. Power 5, Group of 5 and FCS all get love here, and all get their own lists! Later in the show, they share thier's and Tug's first ever 12 team College Football Playoff Brackets! But before getting into any of that, the boys had to give their initial thoughts on the new College Football 25 that we are sure you have all also been playing till your eyes go cross. Come join in the fun for a good time!   Follow our Social Medias Below: patreon.com/bdtfootball twitch.tv/bigdudesinthetrenches twitter.com/bdtfootball facebook.com/bdtfootball instagram.com/bdt_football bdtfootball.com mailbox@bdtfootball.com youtube.com/@bigdudesinthetrenches https://discord.gg/9gX3ptG36E

Ted Nugent is singer, guitarist, outdoorsman and political activist. His latest song with dUg Pinnick and Carmine Appice is available now. We discuss the new song, other musicians he's worked with, conservation, sobriety, government overreach and more! 0:00:00 - Intro0:00:13 - Ted Nugent Rumors 0:02:15 - Kid Rock & Other Musicians 0:05:15 - Playing Guitar & Shooting a Bow 0:07:00 - New Song with dUg Pinnick & Carmine Appice 0:10:55 - Music Nowadays 0:12:45 - Making New Song & Video with dUg & Carmine 0:15:00 - Doing Live Shows 0:16:45 - Animal Rights & Science Based Harvest 0:24:00 - Self Sufficiency, Self Defense & Instinct 0:29:00 - Truth, Logic, & Common Sense 0:35:05 - Sobriety & Connecting with Nature 0:42:35 - Government Overreach & Corruption 0:46:00 - Finding Sanctuary, Blues Music & Healing 0:49:10 - Evil People, Threats & BS Arrests 0:55:55 - Masculinity, Sobriety & Tuning In 0:59:45 - Damn Yankees 1:02:30 - Other Podcasts & Live Shows 1:06:25 - Outro Ted Nugent website:https://www.tednugent.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!

Dr Milan Vraneš je redovni profesor na kataderi za Analitičku Hemiju Univerziteta u Novom Sadu, istraživač i član tima naučnika koji su radili na kreiranju Cregatina, sportskog suplementa. _______________________________________________________________________________________________

On this weeks episode of The Theme Park Podcast, wait WAIT... talking Dug is in the parks?! Then the guys talk about what happeend to the Star Wars hotel, and Universal is celebrating Halloween early but this event might be a very good idea.

No Matter How Deep Your Hole, that You have Dug for Yourself, You Can Call on God the Creator of the Universe for Help MESSAGE SUMMARY: Prayer is your conduit for communion with God. Through prayer, you are in God's Presence; and you can invite His help in your life's situations. The best way to learn how to have this communion with God is to just do it and use your normal conversational words; however, the words of Scripture are powerful and work strongly. Just pray with your heart in conversation with God. Jonah, in Jonah 2:1-2, models for us that no matter how deep our situational hole, which we have dug for ourselves, we can call on God the Creator of the Universe for help: “Then Jonah prayed to the LORD his God from the belly of the fish, saying, ‘I called out to the LORD, out of my distress, and he answered me; out of the belly of Sheol I cried, and you heard my voice.'".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Compulsions. Rather, I will walk in the Spirit's fruit of Patience. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 14:13; Jonah 1:1-2; Jonah 2:2-10; Psalms 68c:25-35. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Go!”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Dr. Jeff Musgrave // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult lead faculty Jeff Musgrave as he discusses three key steps to keeping older adults moving while injured: symptoms, guardrails, and modifications. Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTIONHey everybody, Alan here, Chief Operating Officer at ICE. Thanks for listening to the PT on ICE Daily Show. Before we jump into today's episode, let's give a big shout out to our show sponsor, Jane. in online clinic management software and EMR. The Jane team understands that getting started with new software can be overwhelming, but they want you to know that you're not alone. To ensure the onboarding process goes smoothly, Jane offers free data imports, personalized calls to set up your account, and unlimited phone, email, and chat support. With a transparent monthly subscription, you'll never be locked into a contract with Jane. If you're interested in learning more about Jane or you want to book a personalized demo, head on over to jane.app.switch. And if you do decide to make the switch, don't forget to use our code ICEPT1MO at sign up to receive a one month free grace period on your new Jane account. JEFF MUSGRAVEWelcome to the PT on Ice Daily Show. My name is Dr. Jeff Musgrave, Doctor of Physical Therapy. It is Wednesday, so it is all things geriatrics. Happy to be here with you for a PT on Ice Daily Show brought to you by the Institute of Clinical Excellence. So, team, I had a really interesting scenario. One of the things that I do is I'm an owner and a coach in Stronger Life and it's fitness for people 55 and up. We had a member who had missed a couple weeks trying to go through the diagnostic process for some reactive arthritis. And actually, still, that's just a working diagnosis. About four weeks now, currently, since diagnosis. But after a couple weeks, she reached out and was like, hey, I really want to get back in the gym. It's good for me physically. It's good for me mentally. This is a member that's been with us for about four years, very dedicated to her fitness, showing up, doing what she can. Each day has gotten really strong and didn't want to lose her fitness. So here she is in the medical system advocating for herself Which is sad that during this process, you know this this PT first Idea that we're trying this mission that we'd like to see come to fruition if we're not there yet. Okay, so she's had her blood work, she's had x-rays, all these things are done, she's getting no intervention, no formal PT, and she's begging, can I go back to the gym? And we're like, absolutely. Now, are her providers and her medical team on board with this? Not quite, but that's okay, because we're going to take good care of her. So, oftentimes we find ourselves on the other end of this scenario, right, where we are trying to figure out If we've got someone we're treating for some type of injury, an older adult, and they are going to group fitness, how can we set them up for success? 3 STEPS TO CONTINUING TO MOVE WHILE INJURED: SYMPTOMS, GUARDRAILS, AND MODIFICATIONS Particularly, we know when we're working with older adults, it's all about this game of building reserve and maintaining resiliency. We know we want our older adults to be as strong as possible. We want to put as much distance between minimal ability to function on a daily level and their fitness. We want to build as much margin, build as much reserve as possible, so when illness or injury comes knocking, because we know it's going to happen eventually, right? We want them to be able to fight back. I want to outline a few things that we do at Stronger Life that I think are just a good guideline if you're a treating physician and you want your patient to be able to go into group fitness. A lot of these things you're probably already doing, but just thinking through this lens, we know that the game is vital. We've got to keep people moving. We're trying to get people as fit as possible and keep them that way as long as possible. So I'm going to say, by and large, we believe keeping people moving is paramount. That is what we have to do. We have got to get and keep people moving despite their injuries. With our formal physical or occupational therapy interventions and or in the gym, fitness, Most of the time we can keep them moving if we can set them up for success. So I've got three steps that I think will be very beneficial. The same thing that I used for this Stronger Life member, and that is symptoms, guardrails, modifications. Symptoms, guardrails, modifications. SYMPTOMS I'm going to set the stage just a little bit more for this patient. So when we're thinking about this specific scenario, it was reactive arthritis in the knee as a working diagnosis. This member had been nearly non-weight bearing to partial weight bearing limited range of motion, painful loading of the knee. So focused on the knee here. And at this point, two weeks of symptoms, no better. We wanted to dig into her symptoms. So she gave us a heads up she was gonna be coming in, which is nice, we don't always get that on the fitness side of things, but you're gonna have that information as a treating clinician. So things we want to know, obviously just like during the diagnostic process, if we're thinking about what do we need to know about their symptoms going into some type of movement practice or group fitness, or maybe group fitness are already engaged in. We wanna know their ags. We wanna know what's making these symptoms worse. Is it the range of motion? Is it the pain? Is it the volume, the number of repetitions? Is it power-based movements that are exacerbating their symptoms? And this is all information you're gonna know about your patient that you're treating already. So we wanna know that. and set those baselines. So if you're treating the patient, you probably already know the symptoms. Step one, check. We know for this specific case scenario, it was painful range of motion past about 30 degrees. 30 degrees of knee flexion is about all we could get. Weight bearing Sometimes not exacerbating symptoms, sometimes it was. So the member was walking in on a cane and was very leery of weight bearing. So the things I knew about this member coming in is they've had chronic knee pain for a long time. Their baseline, she's telling me, is a five out of 10. It was a nine out of 10. She was in the ER on pain medication. Two weeks later, she's weight-bearing, ass-tolerated, on a cane, about 30 degrees of knee flexion. Loading the joint through range is painful, okay? So that's kind of the information I knew coming in. Dug in just a little bit right before class. GUARDRAILS And then we need to set some guardrails. So now that we know the ags, we also want to know the irritability. How irritable are these symptoms? If we flare this up, is she going to go into non-weight-bearing status? And is this going to affect her activities of daily living the rest of the day? or is she going to have a little increase and then as she rests symptoms are going to come back down. It wasn't, her symptoms in this scenario were not like once they're spurred on she's dealing with these for days. So I put her in the low irritability category. Symptoms had been severe but they have been stable. So I wasn't really too worried about her Causing any symptoms in class but wanted to have some some options to take her out of weight-bearing make sure we're limiting her range of motion because we had identified those were the things that were exacerbating her symptoms, so That was the symptom baseline irritability, I would say low and then some guardrails and So for her, we let her push into the discomfort and set some guardrails. Hey, if your pain gets five out of 10s your baseline, if you hit a seven out of 10 or above, we need to make some changes. You need to pull me over, we'll cut the range of motion, or we can reduce weight bearing. MODIFICATIONS And then the last thing that we need to do is we need to give her some modifications. So we knew it was range of motion, and weight-bearing positions. So those are the two things we're looking at first. So I'm going to give you the exact workout we did and then we'll walk through symptoms, guardrails, modifications, and how we went through this. So the workout was a station-based workout where it started with weighted step ups. Okay, you can see how that could be a problem. Then we had sumo deadlift high pulls, which were weight bearing. We had some time on the rower. We had a three position balance movement. So it was dynamic balance with a water tube. And the last thing was spending some time on the ski. Heard different movements with her to work on modification. So she was weight-bearing with the cane, she was not able to do much more than a few steps, so we knew adding weight wasn't going to work. So we got to the weighted step-ups, I had her try it just with a couple inches, cut the range of motion, cut the load, still uncomfortable. I took her over for a wall sit, wall sit didn't work either. Okay, so cut the range of motion, cut the load, still too painful. So what did I end up doing? I ended up replacing the movement. And this is the last thing we want to do, right? We want to stick to the body group to get the desired stimulus from I had misjudged a little bit. She was a little more irritable than I thought, couldn't tolerate a static position to work the lower extremities, couldn't handle the reduced range of motion or the reduced load. So instead of replacing it, she ended up doing a seated Russian twist, okay, working on some core work, taking her knees completely out of weight bearing for that movement. Next movement, we got sumo deadlift high pull. Since I knew she couldn't tolerate much load plus, like body weight plus resistance, I went ahead and put her on a box to do a sumo deadlift. So she's still, she's in a seated position, has a dumbbell in each hand. She's driving from her feet, giving us this nice high pull motion. So she's still working her legs, her hips, her core. We're able to maintain the stimulus on that one, which was great. She was able to tolerate that. The next movement was the rower. So on the rower, I knew that her range of motion, she had about 30 degrees. That's all we could work with. Rower, pretty friendly place for people, especially with reactive knee arthritis. So she can control the range of motion and it's limited resistance, right? We've taken gravity out of the picture here. So what I did is I had her put her feet on the floor of the rower and just drive through her feet and cut the range of motion. And she was able to tolerate that really well and actually saw progress during this workout from the beginning of the workout to the end of the workout with her getting more and more range of motion. She actually said that time on the rower made her knee feel really good. So that was good. So we modified the rower. Then we've got this dynamic balance movement where you're starting on one leg, quick step, and then standing on the other. So there's a dynamic component, there's a power piece, there's a single leg support piece, and we know weight bearing on both legs is okay. Single leg is kind of out of the picture. So we had her work on some weight shifting, holding a little bit of load and she was okay with that, which kind of surprised me. And actually as the workout went on, she ended up doing a little bit of single leg support and weight shifting until she was on one leg and then the other. So that was a replacement. So that dynamic power-based movement ended up being more like weight shifting side to side. I gave her the option to close her eyes to make it a little more challenging and the surface she was on was dynamic. So that was the modification there. When it came to the ski, knowing how much weight bearing was in there, she's walking from station to station, I had her do the ski from a seated position. So arms length away, the setup is still very similar for the ski, reaching up nice and tall, pulling to the hips. So she's still getting a cardiovascular stimulus, she's still working overhead pulling, so we're able to maintain the stimulus. So that is the process that I went through, looking at her reactive knee arthritis, trying to figure out what she could tolerate, cutting the range of motion, cutting weight bearing, but she got a great workout. Her fitness is better because of it. She's worked really hard to maintain and build that reserve and resiliency, and we're able to go through and give her a great modification, something that's meaningful and helpful, trying to stick with maintaining the stimulus as much as possible, what direction, what muscle groups, and then last case scenario on modification, sometimes we just have to replace it. What's something valuable you can do, even if it's not the same muscle group, not the same position? So oftentimes when I'm, I gave you kind of the scenario I did this with for this patient in particular, knowing weight bearing and range of motion was limited and producing symptoms. But when you're thinking about just in general, oftentimes cutting the range of motion, cutting the load, those two can help. If those don't help, you can still maintain the stimulus from going from a dynamic, to a static position. So say it was push-ups, for example, are painful, can we do a static plank? Tristatic, so cut the range of motion, cut the load, take them a little bit more out of the weight bearing position, and then tristatic. If you can't do a static with reduced range of motion, reduced load, then it's time to start thinking about replacing that with another upper extremity movement. But if you're in a scenario where you've got to make a decision quickly, or you're trying to arm your patient to make these modifications in a group class, just have them see if there's anything else they can modify going in. So the reality is this patient is still in the diagnostic process. There has not been any solid diagnosis for her, no clear prognosis, still getting no intervention. She's been coming to group classes for two weeks. Her pain is better. Symptoms are reduced. Range of motion is improved. She's walking without the cane all while awaiting her one-on-one intervention and a diagnosis. So during this time she's been able to improve her fitness, improve her range of motion, improve her weight-bearing tolerance, and the other benefit that she brought up, which we've not discussed yet, is just the mental and emotional piece. we have to remember for older adults, maybe they're seeing us for a pain or a problem, if we can keep them moving in the group setting, we can equip them with the guardrails, we know what causes their symptoms, we know what we need to modify, because we're already working around them, we just need to give them modifications they can use once they get into the group fitness environment. And she's getting better, even though she's had no formal intervention yet, which I love. But the other piece is the social isolation piece. For our patients, a lot of our older adults are socially isolated. That changes our health outcomes, team. Friends save lives. And keeping our older adults connected with their social networks is crucial to treat the whole patient. And she said mentally and physically, she has felt a lot better. And if you've done any studies, looked at any of the studies for chronic pain, We know that keeping people moving and some of these mental emotional factors can be huge in the experience of pain. The things we want to do to set our older adults up for success, to keep them moving in the group environment as much as possible, to maintain that reserve, to maintain those social connections, is we've got to know their symptoms. We've got to know their ags. We've got to know what makes their symptoms worse, their symptom irritability. After we know their symptoms, it's guardrails. If this, then that. If your symptoms get to, in this scenario, was a seven out of 10, then we need to cut the range of motion, cut the load, or we need to take you out of weight bearing. And then the last piece is to be set with those modifications just like we outlined. We knew for this client, the range of motion, the load was the issue. So those are the things that we changed. And if those two things don't work, then we completely replace it. But the more we can get and keep people moving, The more we can help them maintain their fitness and their social connections, ultimately, the better their outcomes are gonna be in our clinic. So, I hope that was helpful. Real life scenario, patients getting better, no formal PT, symptoms, guardrails, modifications. Team, I hope that was helpful. I would love to hear your thoughts on that. If you have any other strategies you like to use to modify around symptoms, in particular to equip your patients for the group training environment, I would love to hear about those. SUMMARY If you are interested in coming to check out us for more mmoa content we have got our mmoa level one eight week online course level one is happening may 15th if you've already had level one you're looking for level two it's going to be may 16th We've got our live course is gonna be in Raleigh, North Carolina, Urbana, Illinois. We're gonna be in Burlington, New Jersey, and we're gonna be, I'm gonna be in New Orleans, Louisiana this weekend. Team, the live courses are a lot of blast. If you've not been to one, you should come check us out. The weekend after, if you're on the West Coast, I'll be in Bellingham, Washington. Would love to see y'all in the live course. If you get a chance, love to hear your thoughts on this topic, on this case study, keeping people moving in group fitness despite their injuries and symptoms. Have a great day team. We'll catch you next time. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

In homage to my ancestor David Powell, I'm riding a train across Kansas heading for Colorado, his goal in 1859 when he left Martha Ann and the children behind in Missouri and headed for the gold rush. Kansas is a state of vastness, some of it seems undisturbed since David rode across it. Here is a little farm near the tracks with no neighbor for several miles. A good place for an introvert like me. I could tow a trailer out on the treeless prairie and pull the shades and sit there and slowly go insane, buy a couple rifles with scopes, and yell at the TV about government oppression.David was an extrovert. He was a leader of his wagon train and organized the lashing of wagons together to cross the rivers. He hunted antelope with the Arapaho and traded with them. He arrived in Colorado too late to get rich and instead sat in the territorial legislature and helped draft a state constitution. At age 62, an old man in those times, he settled here in Kansas and wrote to his children: “I built a house 21r x 24r, one-story of pickets, shingle roof, 6 windows and 2 doors, divided and will be when finished one like my house in MO. Dug a well 20 feet deep, plenty of water, and put up a stable for 10 head of stock, covered with hay. We have done very well with oats and I have 25 tons of timothy hay, not yet sold. I am very comfortable, the times are fair here in Kansas, we are all well except for a touch of influenza. Our love and best wishes to all, yours affectionately.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit garrisonkeillor.substack.com/subscribe

On this episode of Rock & Roll Detention, we're honoring black history by celebrating the African American Pioneers of Hard Rock & Heavy Metal. Joining us is special guest, Dug Pinnick, Singer & Bassist of Kings X who takes the reigns as Co-Host. In the conversation, we talk Kings X history, past & present, plus Dug tells us all about his musical upbringing during his youth & how it impacted him becoming a musician. In addition, we examine the many black creators of Rock & Metal, taking a 50-year journey through music history of the artists, bands & evolving trends that paved the way: Classic Rock, Metal, Funk & Punk, 80s era, Rap meets Metal, & the Alternative, Hard Rock & Metal bands of today. From the old guard to the new breed, it's all covered!     METAL MAYHEM ROC SOCIALS: https://metalmayhemroc.com/ https://www.youtube.com/@metalmayhemroc1851 https://www.facebook.com/groups/metalmayhemroc https://www.instagram.com/metalmayhemroc/ https://twitter.com/MetalmayhemR https://metaldevastationradio.com/ http://pantheonpodcasts.com/   Kings X & Dug Pinnick SOCIALS: https://www.kingsxrocks.com/ https://www.facebook.com/KingsXofficial/ https://www.instagram.com/kingsxofficial/ https://www.dugnation.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices