Podcast appearances and mentions of valerie recore

Ep. 73: Figuring out relationships

Feeling like there's never enough time in the day? You're not alone! In this episode, productivity coach Valerie Recore helps moms manage the mental load and find more time for what matters. Discover how the Fair Play Method can transform family dynamics, bring peace, and help you feel more in control of your schedule. Join us for actionable tips that will leave you feeling less overwhelmed and more empowered. To find out more about Julie, check out her links:  Facebook Instagram Free Gift Join the C.A.L.M. Parenting Facebook Group Now! Essential Minute

Send us a textWhat if you could leave resentment behind, transform your home dynamics, and make juggling tasks a breeze? Good news - we have the perfect tool to make it happen!Join Becca and Marie as they chat with Valerie Recore, a productivity guru and certified Fair Play Method facilitator, here to help moms reclaim their time! Valerie shares her top tips for sharing the mental load with your partner and family so you can end each day feeling accomplished and stress-free.  Tune in and discover how to bring harmony to your household with a card game, clear communication, and a division of labor that makes sense!https://strideproductivity.comhttps://www.fairplaylife.com/

Are you exhausted from trying to do it all and feeling like it's never enough? In this episode of Marketing Like a Mother, Olivia sits down with Valerie Recore, founder of Stride Productivity, to bust some serious myths about productivity and mom life. Valerie calls out the societal pressures that make moms think they have to be superheroes and explains how to reclaim your time, set boundaries, and share the mental load. From practical tips to real-life stories, this episode will leave you feeling seen and ready to make real changes.Key Takeaways:* You Can't Do It All: Accept that it's literally impossible to do everything…and that's okay. The goal is to do what matters.* Ban the Busy Badge: Being busy doesn't make you more successful or valuable. Let's ditch that particular badge of honor, shall we?* Shared Responsibility: There's a big difference between asking for help and sharing the load—learn how to make sure it's not all on you.* Reminders Save Lives: Automate reminders so you can free up mental space and stop worrying about what you might be forgetting.* Body Doubling for the Win: Sometimes, just having someone sit with you while you fold laundry or work makes the task easier.Links MentionedSay hi to Valerie on Instagram, LinkedIn, or FacebookLearn more at strideproductivity.comLoved this episode? Share it with another mom who needs to hear that she's not alone! You can learn more about Valerie and her productivity tips at strideproductivity.com. And hey, if you're feeling extra generous, leave us a rating to help spread the word. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marketinglikeamother.substack.com

In this empowering episode, we sit down with Valerie Recore, a fellow mom, productivity expert, and certified Fair Play Method facilitator. Join us as Valerie shares her insights on managing the mental load of motherhood and offers practical strategies for effective time management. Discover how to break free from endless to-do lists and reclaim precious moments for the activities you love. Don't miss this inspiring conversation that will transform your approach to motherhood. About Valerie Recore: Website: https://strideproductivity.com/ Instagram: https://www.instagram.com/strideproductivity/ Facebook: https://www.facebook.com/StrideProductivity Linkedin: https://www.linkedin.com/in/valerie-recore-02a1759/ Fair Play by Eve Rodsky ⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About The Host: Lisa Foster, PT, CST Website: ⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/reallifemomzpodca⁠ Follow on Youtube: ⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠ New Course: Mastering Belly Time: A Parent's Guide To Belly Time Success Are you a new mom looking to enhance your infant's development in those crucial first months? Our "Mastering Belly Time" mini-course is designed specifically for mothers with infants aged 0-6 months. This engaging online course is your guide to understanding the importance of belly time and how to make it a fun and enjoyable bonding experience for you and your baby. In this course, you'll learn from a Licensed Pediatric Physical Therapist: - The Importance of Belly Time - Stages of Belly Time (0-6 Months) - Practical Tips for Success Whether you're a first-time mom or looking to refresh your parenting skills, this course is perfect for you! Plus, it makes an incredible gift for baby showers, birthdays, or just because.

Feeling overwhelmed with the never-ending tasks of motherhood? Wondering how to gain control and end your days with peace? Tune in to today's episode with productivity coach Valerie Recore, who helps moms find balance and reclaim their time. In this episode, Rebecca Greene sits down with Valerie Recore, a productivity coach dedicated to helping moms regain control over their lives, spend more quality time with their families, and end their days feeling at peace. Valerie shares her journey from corporate trainer to productivity coach, inspired by the challenges she faced and observed among moms, especially during the pandemic. She introduces the concept of the mental load, discusses the Fair Play Method, and offers practical tips for managing time and tasks effectively. Key Takeaways: ✅ The mental load is the constant, never-ending list of tasks running through a mom's mind, which can be overwhelming and exhausting. ✅ Making the invisible mental load visible by sharing and discussing it with family members can help in distributing tasks more equitably. ✅ The Fair Play Method facilitates open conversations with partners about household responsibilities, helping to create a more balanced and supportive environment. ✅ Tracking time and evaluating daily activities can reveal inefficiencies and areas for improvement, leading to a more organized and less stressful life. ✅ Saying 'no' to certain commitments is essential; every 'yes' to something means saying 'no' to something else, such as personal or family time. ✅ Aligning activities and tasks with family values and goals can help prioritize what truly matters, making daily life more fulfilling and manageable. Quotes from Valerie Recore: "We talk about being busy like it's a badge of honor, but what are we really busy doing?" "The mental load is that ticker tape of tasks that is constantly running through your head all the time, and it doesn't end." "It's getting that invisible load and making it visible. Your family doesn't see this list constantly running through your head." "When you get your family involved and have regular meetings, everything starts to feel a little easier and better." How to Reach Valerie Recore: Website: strideproductivity.com Instagram: @strideproductivity Private Podcast: Sign up for her newsletter on her website to gain access. Membership Program: Self-paced classes and more support details available on her website. ✅Follow Rebecca Greene

Valerie Recore is a productivity specialist and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day,  she's here to help. Join host Dori DeCarlo on The Coaching Corner. Connect with Valerie at StrideProductivity.com and on Instagram, Facebook and on her Stride Productivity Podcast. Please support UnsilencedVoices.org and their mission. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". Connect with Word of Mom Radio on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com and come share your story! WordofMomRadio.com - sharing the wisdom of women, in business and in life.

In this episode, we chat with Valerie Recore about the challenges that mothers face in modern society. The societal double standards between mothers and fathers, the immense pressure to manage every detail of their children's lives, the difficulties of setting boundaries, prioritizing personal well-being, and the struggle to find leisure time amidst heavy commitments. And that's not all! Valerie is a productivity coach and fair play method facilitator, who was gracious enough to share her insights on mindset shifts, time management, and so much more.  In this episode, you'll take away actionable strategies that are highlighted to help mothers gain control, find peace, and carve out time for themselves in the middle the demands of parenthood.Connect with Valerie:Website: https://strideproductivity.com/Private podcast: https://strideproductivity.com/schoolpickup/ Instagram: @strideproductivitySupport the Show.Connect with Ashley: Website: https://dovetaildesigns.coSupport AND/BOTH: Help us offset production costs while we're growingDovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093 Social:Instagram: @dovetaildesigns.co TikTok: @dovetaildesigns.coFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Do you ever worry that your email list hates getting emails? It's a valid question, I suppose. Yet, everywhere we turn, we hear how important list building is if you ever want to expand beyond 1:1 coaching. In fact, our last episode was about this very thing. But what if your target audience just doesn't dig email? Maybe they're the texting kind or just too darn busy to pay much attention to their inbox. That was the case for Valerie Recore in this throwback episode which is part of our special list building series this month. Valerie helps overwhelmed and over-committed moms stop feeling pulled in too many directions and start spending quality time with their families and on themselves. Valerie's got a lead magnet she likes, so that's taken care of. But what she wasn't totally sure about was whether or not emails are the best way to nurture the list she's building. Today, you're going to hear us solve Valerie's email engagement problem by layering in text messaging so that the busy moms on her list can more easily engage with her incredible content. I have a feeling that our conversation just might spark some fresh ideas for you. Timestamps & Key Topics[01:44] Setting the stage for the lead magnet discussion[05:35] 3 stages of awareness and relationship to lead magnets[11:15] Valerie's need for a quick, engaging lead magnet[14:08] Speaking directly to our audience's lived experiences.[19:00] Using a quiz as a lead magnet tailored to different mom archetypes[20:50] Using audio-based follow-ups for further engagement[24:01] Process for designing a quiz lead magnet[27:05] Brainstorming categories and empowering labels for mom archetypes[35:04] Design questions around client's progress pathways[44:07] How the audience should feel after taking the quiz[44:50] Exploring actionable steps based on quiz results[49:00] Reviewing examples of quiz questions and multiple choice answers[53:50] Nurturing post-quiz engagement Key Takeaways Speak to Lived Experiences: Crafting engaging lead magnets requires speaking directly to the pain points and experiences. Tailored Content: Deliver result-specific content tailored to different audience segments or archetypes. Empowering Labels: Utilize empowering labels in quizzes or assessments to guide leads toward solutions. Intentional Question Design: Craft questions to reveal the correct result while helping the audience feel understood and seen. Empowering Action: Post-quiz, provide audience with actionable steps that are tangible and doable. List building is a major priority for the majority of Hive members this year, so we're focusing on building easy habits to build your list without feeling overwhelmed. We'd love to welcome up to six new members into The Hive this month and we've got a spot with your name on it. You can apply for The HIVE at dallastravers.com/apply. CONNECT WITH VALERIE:WEBSITE: www.strideproductivity.comINSTAGRAM: @strideproductivity CONNECT WITH ME:INSTAGRAM: @dallastraversbizmentorWHAT'S YOUR SUPERPOWER - TAKE THE QUIZ: www.dallastravers.com/quiz

This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 35. Exposing The Invisible Load On Moms with Valerie Recore.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You are worthy, Mama.

The mental load is a term for the behind-the-scenes work involved in managing a household and family. My guest this week shares how to let it go using the Fair Play Method so you can thrive not just at home, but in every area of life too. Links in this episode: Book: Strong Women Lift Each Other Up Book: Fair Play Documentary: https://www.fairplaylife.com/documentary Valerie's Website: https://strideproductivity.com Valerie's Podcast: https://strideproductivity.com/schoolpickup/ Valerie's Instagram:  https://www.instagram.com/strideproductivity Find more resources here: https://wannabeclutterfree.com/resources Follow me on: Instagram Facebook Wannabe Minimalist Family Community Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer? What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it. It's possible and my guest this week is here to show us how. As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace a at the end of the day, she's here to help. This episode of the Wannabe Clutter Free podcast will help you discover: Ways to talk to your partner about housework Why all the tasks shouldn't automatically fall on mom How to divvy up tasks in a way that works for everyone A surprising way to make sure everyone gets a break Tips for getting your kids more involved too ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Valerie Recore is a productivity specialist who focuses on helping women to overcome the challenges that mothers face in balancing multiple roles and expectations. From the overwhelming pressure to "have it all" to the invisible load of household responsibilities, Valerie shares her insights and strategies for reclaiming time, setting priorities, and finding balance. Valerie shares her tips on:How to prioritize and focus: It's important for moms to identify their long-term goals, values, and priorities. By breaking down big tasks into smaller steps and focusing on 3 to 5 key tasks for the day, you can prevent overwhelm and achieve more.Communication and Fair Play: Sharing responsibilities with your co-parent is essential. The fair play method, which involves discussing goals, values, and expectations for completing tasks, can help create a balanced household dynamic. Flexibility and adjusting responsibilities over time are crucial, especially during transitions.Share the Load: The "invisible load" of mental burden often falls on moms. Delegating tasks, involving other household members, and letting go of control are essential steps to lighten the load. By making the invisible visible, you can create a more balanced and appreciated household environment.Join us as we explore the realities of modern motherhood and discover ways to redefine our approach to time management that helps us feel more in control with time to do the things that bring joy. About the Guest:Valerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help. To connect with Valerie: Website: https://strideproductivity.com/IG: https://www.instagram.com/strideproductivity/Quiz: https://strideproductivity.com/quiz/In The School Pickup Line:https://strideproductivity.com/schoolpickup/About the Host:Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC. Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce". Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram:

As a key person in the home, the wife and MOM, we need to be an expert in many areas.; what's the best way to proceed?Our Guest Valerie Recore helps overwhelmed moms to stop when feeling pulled in too many directions.  She's a Certified Fair Play Method Facilitator. It brings the invisible load out in the open, creating a more equitable household. This helps moms focus on their own goals so they can start ending their days feeling accomplished and at peace.  Mental Unload for Moms is much needed in this crazy, high paced world!  HOST: Kathryn Wilking; Author, Decorator, Feng Shui Expert, Podcast HostCompany: Kathryn Wilking Feng Shui DesignsWebsite: https://www.kathrynwilking.com  Linked IN: Kathryn WilkingFacebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca   Email Kathryn: Kathryn@kathrynwilking.com  GUEST: Valerie RecoreBusiness Name: Stride Productivity Website:https://strideproductivity.comQUICK TIPS: A quick, private podcast designed to take you into the Fair Play Method. Podcast: directing an audio version to send tips in the school pickup line.Register for: https://strideproductivity.com/schoolpickup/SOCIAL FB Linked INhttps://www.facebook.com/StrideProductivityhttps://www.instagram.com/strideproductivity/ Book Reference:  FAIR PLAY by Eve Rodsky https://www.fairplaylife.com/ 

Valerie Recore is a productivity coach, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She's been there. She gets it. She has 2 young kids, a husband, her own business, and occasionally a social life. She too has felt like there's too much on her plate. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. She loves to travel and looks forward to doing more of it as her kids grow. On rare occasions, you can find her on the couch or back porch with a cup of coffee or glass of wine, reading a book. If you're feeling pulled in too many directions, she's here to help. Connect with her:Email: valerie@homemostsimple.comWebsite: www.homemostsimple.comFacebook: http://www.facebook.com/homemostsimpleInstagram: https://www.instagram.com/homemostsimpleLinkedIn: https://www.linkedin.com/company/home-most-simple

Feel like everything to do with raising kids and running the home fall on your shoulders? You're not alone and it sounds like it's time to implement the Fair Play Method.Valerie Recore is joins us for a conversation on Fair Play, what societal norms have contributed to an unbalanced distribution of labor, and tips for how to talk about fair play with the rest of your household.Valerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help.To connect with Valerie, check out:Website:https://strideproductivity.com/about/FB: https://www.facebook.com/StrideProductivity IG: @strideproductivityPodcast: https://strideproductivity.com/schoolpickup/Let's get in touch!To connect, follow on IG @sociallymisguidedpodcastIf you feel you know someone who would be an amazing guest for our show, send us an email at sociallymisguidedpocast@gmail.comRemember to subscribe to this show and share on social media. It helps us get the name out there and build this amazing community!

In this episode Cara welcomes Valerie Recore, a productivity specialist, time giver, and a Certified Fair Play Method Facilitator. She helps overwhelmed and overcommitted moms stop feeling pulled in too many directions. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help. Connect with Valerie! Mention you heard her on the TTTY podcast and your first coaching call is FREE!

This week I am joined by productivity specialist and Certified Fair Play Method Facilitator Valerie Recore for a conversation on the invisible load that so many moms face in their daily lives. Valerie helps us to understand why moms tend to have so much on their plates, and what we can do to reclaim our time and live a life more aligned with the things we truly want.In the episode, Valerie and I talk about:What the invisible load actually refers toThe mental toll that caring for everyone and everything can have on momsHow we can get time back for ourselvesGetting clear on and communicating expectationsImplementing Eve Rodsky's Fair Play Method in the homeThe importance of doing the things we want to doA little about our guest:Valerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help. To connect with Valerie, follow her on Instagram @strideproductivity or visit her website www.strideproductivity.com.If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don't forget to subscribe wherever you listen!

If you're a working mom feeling stretched thin and struggling to find balance with everything on your to-do list, then this episode is for you! In today's episode, we get to hear from productivity specialist Valerie Recore on how to become a more productive and less stressed working mom. This episode dives into:  Valerie's top 3 tips for becoming more productive and feeling more efficient with your time. The importance of finding time for yourself as a working mom. How to give yourself permission to say “no” to guilt to take more off your plate.   Guest Info: Connect with Valerie on Instagram @strideproductivity or her website here.  Resources Mentioned:  The Path to Peace Join my email list here! Podcast Disclaimer

Valerie Recor is a productivity specialist, a time giver, and a certified Fair Play method facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.    In this episode, Maura welcomes Valerie to the show and shares her background. She is from Denver, Colorado, and is the mother of two girls, aged 7 and 10. She used to work in the corporate world but quit when her now 10-year-old was born, in search of a balance between working full-time and being a stay-at-home mom. Eventually, she started a professional organizing business but eventually realized that the productivity piece was what she enjoyed more. She loves to help people become more productive and end their day feeling accomplished.   Want to learn more from Valerie Recore on finding time? Visit strideproductivity.com and follow Valerie on Facebook and Instagram @strideproductivity.  Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

Ep. 20: In this chat, Valerie dishes ALL the tips on how to distribute the household load more evenly in a household, to gain time, efficiency and…sanity. Valerie Recore is a productivity specialist and Certified Fair Play Method Facilitator. This chat was so motivating and you'll walk away with some tips you can start today in your household. _____ To connect with Valerie via her website click here. To connect with Valerie on Instagram click here. To get check out her private podcast click here. _____ To view detailed show notes click here. Connect with Andrea via Instagram here.

We do it all. The job, the home, the family, caring for family members. We are holding a moving ticker tape of 'to dos' in our head all the time. Very often we are unaware why we are feeling so overwhelmed. It's the invisible load!In this episode I talk to Valerie Recore, a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. Sound like something you need? You bet! This episode is jam-packed with amazing advice and tips. Listen as Valerie and I unpack your reality, and try to make some sense of it all. Here are the links mentioned for Valerie in the episodeWebsite: Home - strideproductivity.comInstagram:  @strideproductivityDownload  Your Free Guide To Visualizing Your Ideal LifestyleThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

In this episode I interview Valerie Recore who is a productivity specialist.  We talk about:How to get the right things done and let go of the rest to have more time.What the Fair Play Method is and how it can help all women communicate and designate better.How deciding who is in charge and why we need to do certain things can make life easier.What is the invisible load of moms, how this leads to exhaustion and how to overcome this.Tangible tips on how to find more time.How focusing on our values and goals can help with our to do listValerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help. https://strideproductivity.com/https://www.facebook.com/StrideProductivityhttps://www.instagram.com/strideproductivity/https://strideproductivity.com/schoolpickup/Connect with Jennifer to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachJoin my free Facebook group: Clarity to Cash for Female Coaches and EntrepreneursJoin my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

This week I am sitting down with Valerie Recore. Valerie is a productivity specialist as well as facilitator in the Fair Play Method. She's sharing tips for any mom who currently feels overwhelmed and wants to end their day feeling more accomplished and balanced in their life. Find out why, as women and teacher moms especially, we tend to get stuck in a cycle of perfectionism and wanting to have control over everything, and how to start shifting this experience for ourselves.   What You'll Learn on this Episode: Why “busy as a badge of honor” tends to be a norm society has created and many of us just roll with the punches Valerie's own story of experiencing questions about feeling productive, but without the sense of joy in this day to day hustle and bustle  How to focus on what's really important in the moment so that we don't lose track of why we are participating in certain events (such as throwing elaborate birthday parties) Why self care isn't a selfish act and because we don't know what to do if given that time, we tend to fill it with tasks not centered around our well being  Valerie's tips for anyone who tends to be a perfectionist or someone who redoes chores just so they are done in a certain manner   Featured on this week's podcast: Valerie's Facebook: https://strideproductivity.com/ Valerie's Instagram: https://www.instagram.com/strideproductivity/  Stride Productivity Website: https://strideproductivity.com/  Book your discovery call here to explore working with me to get clear on what's holding you back in your weight loss journey so that we can get you started on the process right away and feeling confident at the front of the classroom. Sign up for my free weight loss jumpstart guide- Teacher's Objective: Losing Weight for the Last Time- you can begin your weight loss journey today, no more waiting Like the show? Leave a review. It will ensure you're subscribed so you don't miss any tips!

 Do You Ever worry that your email list hates getting emails?   It's a valid question, I suppose. Yet, everywhere we turn, we hear how important list building is if you ever want to expand beyond 1:1 coaching. In fact, our last episode was about this very thing.   But what if your target audience just doesn't dig email? Maybe they're the texting kind or just too darn busy to pay much attention to their inbox.    That's kinda the case for Valerie Recore who was on the show back on episode #112    Valerie helps overwhelmed and overcommitted moms stop feeling pulled in too many directions and start spending quality time with their families and on themselves. And in our previous episode we designed a lead magnet for Valerie.    And now that Valerie has started building her list, she wants to make sure that she's able to nurture her new subscribers in a way that they'll appreciate.    So, Valerie and I had to think outside the inbox. Yes, you're correct… that was an honest attempt at the first and definitely the last pun I'll ever say on this podcast.   Okay… back to Valerie. Today, you're going to hear us solve Valerie's email engagement problem by layering in Text messaging so that the busy moms on her list can more easily engage with her incredible content.    I have a feeling that our conversation just might spark some fresh ideas for you, so let's get going…  Here's Valerie!    RESOURCES:    https://marisacorcoran.com/   https://coschedule.com/email-subject-line-tester   TIMESTAMPS    00:03:00 - Valerie shares an idea she has to replace her email list   00:06:00 - Dallas fills Valerie in on a few helpful tech and infrastructure tips   00:10:00 - Valerie asks Dallas to review some of her content to help it consolidate and pull out headlines   00:19:00 - Dallas breaks down the workflow that Valerie will follow to outline her text messages   00:22:00 - Where the call to action fits into the text series   00:26:00 - How this connects to Valerie's lead magnet   00:30:00 - Dallas and Valerie tie up a few loose ends CONNECT WITH VALERIE: WEBSITE: https://strideproductivity.com/ INSTAGRAM: https://www.instagram.com/strideproductivity/ CONNECT WITH ME: INSTAGRAM:  http://instagram.com/dallastraversbizmentor FREE QUIZ: https://dallastravers.com/quiz

Society has told us that in order to have it all we need to do it all, but this has only led to more exhaustion, overwhelm, and burnout. In this episode of the Moms Without Capes Podcast, I'm talking with Valerie Recore about how to get control of the invisible load and tackle the overwhelm that we often feel as super-moms. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms get the break they desperately need but refuse to take. To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes Enroll in Sleep Matters: Self-Care for the Troubled Sleeper to finally get the good night's sleep you've been craving! www.momswithoutcapes.com/sleep-matters I invite you to schedule a discovery call with me to learn more about how I can help you hang up your Super-Mom cape. www.momswithoutcapes.com/loveyourself Visit my website www.momswithoutcapes.com to learn more! To learn more about Valerie Recore, go to http://www.strideproductivity.com or follow her on social: https://www.instagram.com/strideproductivity/ https://www.facebook.com/StrideProductivity Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com If you liked this episode, please show some love by leaving me a 5-Star review, subscribing, and sharing it with a fellow mom! Or buy me a chai latte at https://www.buymeacoffee.com/onnieM DISCLAIMER: Just because I'm a therapist, I'm not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!

Welcome back to Mompreneur Success Podcast! Today we are joined by Valerie Recore. Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She helps overwhelmed and overcommitted moms stop feeling pulled in too many directions. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're ready to start feeling more peace and accomplishment at the end of the day, she's here to help.     [00:01 - 06:45] Struggling With Being an Entrepreneur She started out as an organizing professional, and then transitioned into coaching mothers to be more productive Her journey into entrepreneurship happened gradually, and she credits her mother and friends with helping her get started   [06:46 - 13:31] 3 Success Tips for Starting a Successful Business Why it takes patience To not compare yourself with others who are ahead of you Finding a community to lean on   [13:32 - 16:38] Closing Words Connect with Valerie: links below! Check us out on our website ,Instagram, and LinkedIn! Links below Final words     Key Quote   “We evolve over time as to what we want to focus on and what our niche is and what that looks like and what we want our businesses to look like.” - Valerie Recore     Connect with Valerie Recore by following her on Instagram, LinkedIn, and her website.    Connect With Us! Follow us on Instagram @mompreneursuccessacademy and Youtube at the MOMpreneur Success Podcast channel

As a mom, its so easy to get caught up in the thick of things and suddenly wonder where all your time has gone. This week, productivity specialist and fellow mama Valerie Recore joins us, to talk about identifying ways we can utilize our time better. She also discusses the best ways to approach your partner about creating a more balanced accountability list so that moms can stop feeling so spread thin! You can learn more about Valerie and her company by visiting www.strideproductivity.com or check her out on instagram @strideproductivity

In this episode, Valerie and I discuss how you can design the life you want by looking at where you are and where you want to go. Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She's been there. She gets it. She has 2 kids, a husband, her own business, and occasionally a social life. She too has felt like there's too much on her plate. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're feeling pulled in too many directions, she's here to help. Connect with Valerie: www.strideproductivity.com www.facebook.com/strideproductivity www.instagram.com/strideproductivity www.alysialyons.com Connect with Alysia: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://anchor.fm/alysia-lyons/support

In this week's episode, I'm joined by special guest Valerie Recore to talk about the invisible load that a lot of women are carrying around…and how we all feel strapped for time in business and life.   We chatted about:  How the invisible load show up in business Your relationship with time How you can have more time for the things that matter   About Valerie: Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She's been there. She gets it. She has 2 kids, a husband, her own business, and occasionally a social life. She too has felt like there's too much on her plate. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time.   Want more from Valeerie? Take Valerie's 60-second fun quiz that will help you start feeling at peace today.   Connect with Valerie on: Instagram, Website   Connect with me outside the podcast!  Join the Dream Client Accelerator and get access to our 60-day challenge to help you reach a $10K month by the end of the year. Continue the conversation in the Market Like a Boss Facebook group.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

Society tells moms that we need to do it all. We're the default parent, keeping the family functioning. While also running a business or managing our own career. This leads to exhaustion, overwhelm, and burnout. And it's not true. This can be changed, no matter how old your kid(s) are. Things shift when you start having conversations with your partner about everything it takes to run a household. In this episode, we talk to Valerie about productivity ideas to delegate, prioritize, and change things to reduce the overwhelm in our lives. Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She's been there. She gets it. She has 2 kids, a husband, her own business, and occasionally a social life. She too has felt like there's too much on her plate. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. If you're feeling pulled in too many directions, she's here to help.We also talk about:The biggest reasons moms feel so overwhelmed todayThe invisible load of motherhood and how to overcome it Specific strategies of reducing overwhelm Societal expectation and how that impact us as momsSpecific examples of where we have felt overwhelmed Valerie's company Stride Productivity Helena's Resources:Check out the quiz: https://strideproductivity.com/quiz/Visit her website: https://strideproductivity.com/IG @strideproductivityValerie's blog post with productivity adviceJoin our Kula village:Join the Kula waitlistFind us on IG: @hello.kulaAre you an expert?  Come work with us!Thanks for listening!

In this week's episode, we were joined by Valerie Recore of Stride Productivity. She is a Productivity Specialist, entrepreneur and a mom. She will teach us about how to be productive without sacrificing our mental state and time with family. It was an amazing conversation where we talked about all the things that's about productivity:1. How Valerie got into the world of productivity. 2. Giving yourself a break, is being productive3. Are you really being the most productive at work?4. How do you choose the different skills that are best for you to be spending your time on?5. The mental space of being able to shut down.6. What was one of the reasons Valerie decided to start her own business here in Denver?7. How can people learn more about working with Valerie?Productivity is one of the most challenging parts of being an entrepreneur so don't miss this chance and learn everything you need to know in this week's episode.Like the show? Keep Katie running and show her your support!https://www.buymeacoffee.com/katiebrinkleyVisit Valerie's website: https://strideproductivity.com/LinkedIn: https://www.linkedin.com/in/valerie-recore-02a1759/Learn more about Katie and Next Step Social Communications:Clubhouse: clubhouse.com/@katiebrinkleyhttps://www.nextstepsocialcommunications.comlinkedin.com/in/katiebrinkleyhttps://www.instagram.com/iamkatiebrinkley/

In this week's episode, we were joined by Valerie Recore of Stride Productivity. She is a Productivity Specialist, entrepreneur and a mom. She will teach us about how to be productive without sacrificing our mental state and time with family. It was an amazing conversation where we talked about all the things that's about productivity:1. How Valerie got into the world of productivity. 2. Giving yourself a break, is being productive3. Are you really being the most productive at work?4. How do you choose the different skills that are best for you to be spending your time on?5. The mental space of being able to shut down.6. What was one of the reasons Valerie decided to start her own business here in Denver?7. How can people learn more about working with Valerie?Productivity is one of the most challenging parts of being an entrepreneur so don't miss this chance and learn everything you need to know in this week's episode.Like the show? Keep Katie running and show her your support!https://www.buymeacoffee.com/katiebrinkleyVisit Valerie's website: https://strideproductivity.com/LinkedIn: https://www.linkedin.com/in/valerie-recore-02a1759/Learn more about Katie and Next Step Social Communications:Clubhouse: clubhouse.com/@katiebrinkleyhttps://www.nextstepsocialcommunications.comlinkedin.com/in/katiebrinkleyhttps://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

We are back to talk some more about lead magnets and today we'll get pretty specific and focus on how to design a quiz.  My guest today is Valerie Recore. She helps overwhelmed moms spend quality time with their families without feeling pulled in too many directions, giving them a sense of control over their days without guilt or chaos. And Valerie wants a lead magnet that's easy for her audience to engage with and doesn't just contribute to their very long to-do list.  And I think we came up with a really fun idea inspired by my favorite lead magnet – the quiz.  Quizzes are so fantastic because, well, who doesn't want to take a 90 second quiz and learn a bit more about themselves?? And when you put intentional effort into your quiz, your audience can feel incredibly seen and understood. Which of course, helps them trust you.  Be sure to tune in on Thursday this week because we're going to take the quiz conversation further with Chanti Zak (who truly is the Quiz Queen).  And the perfect place to start is today's episode with Valerie… so dive in! CONNECT WITH VALERIE: WEBSITE: www.strideproductivity.com INSTAGRAM: www.instragram.com/strideproductivity CONNECT WITH ME: INSTAGRAM:  http://instagram.com/dallastraversbizmentor FREE RESOURCE: Coaching Superpower Quiz: https://dallastravers.com/quiz

Are you feeling frustrated because you feel like it's up to you to do everything? As women we have been conditioned to be the ones responsible for the home and kids. And as society has changed we also have full-time jobs and run companies. But there is still this belief that the home fires are are responsibility alone. On this episode of Belief Busters we will talk to Valerie Recore about shifting this mindset and stepping into partnership with our loved ones. Valerie Recore – Helps overwhelmed working women shift their habits, manage their to-do lists, and be more productive, so they can work smarter and carve out time for themselves and their families. She is about supporting women to shift their mindset from we have to do it all, and that invisible emotional load that moms tend to take on. Valerie asks women to ponder an important question, where are the partners? She wants women to look at the roles we have been conditioned perform and then ask why are we doing this? --- Support this podcast: https://anchor.fm/sheree-taylor-jones/support

In this episode I'm thrilled to welcome Valerie Recore – she's a productivity specialist who works with overwhelmed and overcommitted moms. With a background in mental health and corporate training, she helps people who feel like they're pulled into different directions. Even if you're NOT an overcommitted mom, you'll get a lot out of this […]

Joining us is Valerie Recore, a productivity specialist, a time giver, and a decision-maker at Home Most Simple.She works with overwhelmed and overcommitted moms. She's been there. She gets it. She has 2 young kids, a husband, her own business, and occasionally a social life. She too has felt like there's too much on her plate. With a background in mental health and corporate training, she's ready to guide you toward a better relationship with time. She loves to travel and looks forward to doing more of it as her kids grow. On rare occasions, you can find her on the couch or back porch with a cup of coffee or glass of wine, reading a book. If you're feeling pulled in too many directions, she's here to help. To learn more, visit www.homemostsimple.comIn this episode we cover:Delegation DefinedRedoMindset ShiftHave ConversationsGet The Kids InvolvedTeamworkQuick WinThanks so much for tuning in again this week. I appreciate you