Super Real Human

In this episode of Super Real Human, I'm thrilled to reconnect with my good friend Glenda Lane. Glenda was one of my very first guests on the podcast, and it's been a wild 3-4 years since we last sat down together like this. In our heartfelt catch-up, we discuss her beautiful work as an intuitive energy coach, soul guide, and spiritual mentor, and how passionate she is about empowering others. We discuss our personal growth and explore what it truly means to embrace authenticity in our lives.  In this episode, we discuss: Disentangling from childhood conditioning Reframing fear as feedback for growth Reclaiming personal power through self-awareness Embracing authenticity over people-pleasing   Learn more or connect with Glenda on Instagram or at http://www.freedomfromwithin.net/ More about Maura: Mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business in 2025? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session are unlike any other. It's time to invest 90 minutes to set yourself and your business up for success and joy for the rest of 2025!  Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I keep it real—like really real—by sharing my recent experience with a colonoscopy as a gluten-free cancer survivor. From awkward prep details to surprising takeaways, I dig into why taking care of yourself matters, even when life feels jam-packed. If you've been putting off your own health appointments (we see you!), this honest chat might just be the nudge you need. In this episode, I discuss: Prioritizing health with a busy life Navigating medical prep with dietary restrictions The mindset shift to view health care as self-care More about Maura: Mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and get going in 2025? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session are unlike any other. It's time to invest 90 minutes to set yourself and your business up for success and joy for the rest of 2025!  Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

Are you ready to finish the year strong and start 2025 with balance? Following up on last week's episode of Super Real Human, I share the three things I'm doing for my business right now to set myself up for a successful holiday season and a great start in 2025. As we approach the end of the year, prioritizing balance and self-care is a big part of that equation. Self-care and a clear focus allow you to show up as the best version of yourself in both your business and personal life.  In this episode, I discuss: My personal journey for better health and wellness Simplifying services by focusing on one clear offer Dedicating time to planning for 2025 Prioritizing self-care in order to show up as your best self   More about Maura: End of the year mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and finish the year on a high note? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

As a business owner, how do you set yourself up for a successful and stress free holiday season? In this episode of Super Real Human, I'm going to re-share one of my most popular episodes where I dive into just that. With preparation and planning we can have the flexibility and freedom to step away and take time off.  In this episode, I talk about the three things that help set me up for a stress free holiday season. Through lots of pep talks, planning, and leaning on a great support system, you can ensure that you get some quality time with family and friends.   More about Maura: End of the year mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and finish the year on a high note? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this second episode of our two-part series on Super Real Human with Carole Murko, we continue the conversation on self-love, healing, and the power of intention. In a society focused on quick fixes, we discuss embracing the journey of practice over perfection. Healing isn't a straight line, but a series of conscious choices we make for our health and well-being. Carol sheds light on the essence of self-love, the impact of our thoughts on our health, and shares practical tools like breath work and qigong to ground our daily lives. She shares her insight on building your own toolbox of wellness practices and how to shape your find what works best for you in your journey. In this episode, we discuss: The power of being present Choosing tools that resonate with you on your journey Embracing healing practices over quick fixes  Breaking negative cycles to create positive thought patterns and reduce stress   More about Maura: Q4 mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items to grow your business and finish the year on a high note? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In the first episode of a two-part series on Super Real Human, I'm joined by Carole Murko, certified health coach, mindset expert, and founder of Love, Eat, Heal. Carole left her soul-crushing career in financial services to pursue interior design and ultimately discovered the power of self-love and healing through an unexpected health diagnosis. She shares her personal experiences of how ditching a "busy for busy's sake" lifestyle led her to heal and thrive. Love, Eat, Heal explores the philosophy of loving yourself, eating consciously, and healing emotionally, spiritually, and physically. In this episode, we discuss: The importance of self-love as a foundation Listening to your body for greater self-awareness and healing The power of conscious eating and mindfulness Healing from physical and emotional traumas   More about Maura: Q4 mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I dive into the whirlwind that comes with the fall season. It can be easy for us to allow our needs and our businesses to take a back seat while we're creating new routines after the back to school rush. This is your reminder to keep yourself on the priority list and that it's okay to step back, breathe, and take things one day at a time.   Embrace the season's energy, whether you love it or it's more of a pumpkin-spice-like indifference. In this episode, I discuss: Settling in to new routines and giving yourself grace Compassionate decision making Prioritizing self care Finding a community and support system More about Maura: Fall mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's almost time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I welcome craniosacral therapist Jazmine Jade. She shares her incredible journey of working with dolphins as part of a program in the Bahamas and how it has shaped her practice. She shares how, through their natural abilities, dolphins can pinpoint physical restrictions using their sonar and help treat conditions such as concussions, PTSD, anxiety, and stroke recovery. Jazmine's experience during the program rekindled her passion for craniosacral therapy, inspiring her renewed dedication to the healing art. She is now bringing that transformative effect of water-based therapies into her traditional craniosacral therapy practice through innovative approaches to healing for profound somatic and emotional healing. In this episode, we discuss: Jasmine's personal experience with dolphin treatment for her concussion The impact of community and physical presence in enhancing the therapeutic experience The integration of water-based therapies into Craniosacral therapy   Connect with Jazmine Jade and learn more here:  True Blue Wellness - "Compassionate collaborative care with CranioSacral Therapy" https://www.truebluewellnessnh.com/art-wellness-blog#/ Learn about Dolphin accompanied therapy at Integrative Intentions   More about Maura: Fall mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's almost time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I welcome Jennifer Urezzio back to the podcast. Jennifer believes in embracing authenticity, trusting inner guidance, and manifesting sustainable movements that align with your soul's purpose. We discuss how being in a place of challenge, struggle, or fear can stand in the way of achieving our goals. Creating a sense of safety allows us to more easily navigate these challenges with confidence, clarity, and a strong sense of purpose. Through her upcoming event, Jennifer provides a platform for individuals to delve into their sacred purpose, understand their delivery systems, and clear any obstacles that may be hindering their progress. By fostering a space for laughter, connection, and vulnerability, participants can explore their true selves, release limitations, and step into their power. In this episode, we discuss: Understanding your sacred purpose Connecting with a higher power or metaphysical support team Releasing fear and cultivating a sense of internal safety Using laughter as a powerful release and transformational tool   Ready to learn more from Jennifer?  Entrepreneurs, Healers, and Creators… Imagine confidently expressing your ideas, captivating your audience, and leaving an unforgettable impression - tapping into what sets you apart. Learn more and register for her upcoming Live event ROAR held at The Castle in Tarrytown, NY September 26th and 27th >> https://soul2business.mykajabi.com/roar And be sure to connect with Jennifer at https://www.soullanguage.us/ or https://linktr.ee/soullanguage   More about Maura: Private coaching & mentorship spots are now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time to set yourself and your business up for success and joy for the rest of 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In today's episode of Super Real Human, I share my latest summer survival tip: Clear it out! Following Feng Shui principles, my recent experience with decluttering has had a massive impact on my business. By tackling the "wealth corners" in my rooms, I saw the positive shift in energy and business opportunities. It's all about letting the good energy flow and creating space for abundance to land in your life. The summer season is the perfect time to clear it out and make room for new beginnings. By letting go of the old and making space for the new, you can be ready for an even more successful fall season. In this episode, I discuss: Clearing out wealth corners to create welcoming spaces for a positive shift in energy and opportunities Assessing what you really need to hold on to, not just at home but in your business Bringing a fresh perspective on preparing for the transition from summer to fall   More about Maura: Private coaching & mentorship spots are now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time to set yourself and your business up for success and joy for the rest of 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

In today's episode of Super Real Human, I share my next summer survival tip, creating a weekly action plan. Transforming my overwhelming to-do list into a manageable action plan allows for prioritization and creating space for play and relaxation. By implementing this method, not only can you increase efficiency but also make space for business growth! Following this simple strategy, you can make the most of the season with less stress.  In this episode, I discuss: Breaking down your to-do list into small, manageable tasks Balancing personal and professional priorities in your daily schedule Embracing simplicity to enhance  your well-being and business performance More about Maura: Private coaching & mentorship spots are now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time to set yourself and your business up for success and joy for the rest of 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I reflect on an amazing weekend at my latest Untangled Mini-Retreat and the benefits to our business and personal health when we take time to step away. From charcuterie dinners to deep breathing exercises, nature walks, business brainstorming, and some powerful #hottubtalks, I share insights from this soul-nourishing retreat. In this episode, I discuss: How slowing down and being present encourages awareness The importance of creating space for clarity and business growth Stepping away from the stress of your personal and business roles to bring back more joy in your life More about Maura: Private coaching & mentorship spots are now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode of Super Real Human, I show you a little real-life behind-the-scenes, including when things don't go according to plan, navigating unexpected challenges, and what's next as I adapt and grow.  I reflect on previous LillaBlu retreats, what I've learned about the importance of creating a supportive environment and creating space for reflection and growth, and how all of that has transformed into the new Untangled retreats. In this episode, I discuss: Life's unexpected challenges and adapting The transformative power of retreats Being receptive to feedback, acknowledging mistakes, and facing fears More about Maura:  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

In this episode of Super Real Human, I talk with Becky Lukovic, founder of Bella Travel Planning, Ciao Bella Travel Club for Women, and author of the Divorced Diva blog. Becky shares her journey through divorce , prioritizing her own happiness and growth, and learning to navigate life as a single female entrepreneur.  We discuss the challenges of developing personal connections and finding like-minded travel companions, especially through life changes. Combining her love of travel and connection, Becky provides a platform to connect women who love to travel in a fun, engaging, authentic, and adventuresome way. In this episode, we discuss: Navigating divorce as a female entrepreneur Embracing imperfection and forming connections The importance of self-empowerment and living life in balance Overcoming self doubt and being authentic Ready to learn more or connect with Becky? Bella Travel Planning Learn about the Ciao Bella Travel Club for Women Connect on Instagram Read The Divorced Diva's Guide to Survival Blog More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here. I can't wait to share it all with you!  

Are you ready to break free and live a life of authenticity and freedom? In this episode, I talk with Susan Lazar Hart, a transformational mindset coach, author of "Breaking Free, Your Unique Path to Fearless Living," mentor, and motivational speaker who has helped thousands of creatives around the world align their lives with their true desires and break free from the constraints of conventional expectations. Susan's expertise in finding harmony and congruency amidst life's changes comes from her personal experience of going from a vibrant life as a professional artist and world traveler to suffering from heavy metal poisoning, which led her down an immersive path of homeopathy, body awareness, and energetic body healing. In this episode, we discuss: Living a life congruent with your authentic self The power of questioning to gain clarity in thoughts and actions Overcoming challenges with positivity Nourishing your passions through creativity and self-discovery   Ready to learn more or connect with Susan Lazar Hart? Learn more about the Congruent Living Academy and the 21-Day Reset Take the free Congruent Living Assessment  Order “Breaking Free, Your Unique Path to Fearless Living”   More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here. I can't wait to share it all with you!  

Are you ready to build a brand and business that brings you joy? In this episode, I chat with my beautiful friend Meg Joyce, a brand therapist and the founder of InKind Design, who helps business owners redesign their brand and their lives for happiness. Meg shares her journey of starting a business, the struggles she faced, and how using creativity as a catalyst allows us to embrace our uniqueness and express our true selves through our brand. Through her brand therapy process, individuals can tap into their creativity, declutter their minds, and make better decisions to create a brand that resonates with their values, passions, and true essence, leading to long-term happiness and sustainable growth. In this episode, we discuss: Redesigning a brand for happiness Building a business to feed your soul The necessity of self-care and therapy in nurturing brand growth, unlocking potential, and fostering emotional readiness The impact of creativity and the role of brand therapy   Ready to learn more or connect with Meg Joyce? Check out her website Join the Inkspace brand growth incubator Follow Meg on Instagram @inkind_inkspace   More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here. I can't wait to share it all with you!  

Is our family history impacting our current relationships, mindset, and even our finances? In this episode of Super Real Human, I'm joined by Johanna Lynn, the founder of the Family Imprint, to discuss family imprints, epigenetics, and emotional inheritance.  Joanna shares insights on epigenetics and how healing past influences helps individuals process stored pain, shift perspectives, and gain a fresh outlook on their relationships. By uncovering the connections between past experiences and current behaviors, we can recognize patterns that may be hindering our progress or causing repeated challenges in our lives.  In this episode, we discuss: Understanding family imprints and emotional inheritance The impact of family history on personal relationships and decision-making Childhood experiences and attitudes towards money and how they influence our current financial mindset and behaviors Healing through the power of systemic thinking   Ready to learn more or connect with Johanna Lynn? I have a gift for you … settle into a cozy spot and press play for the Be Good To Yourself Meditation. https://johannalynn.ca/be-good-to-yourself/ Connect with Johanna Lynn on LinkedIn https://www.linkedin.com/in/johannalynn/ Join The Family Imprint Institute Facebook Group https://www.facebook.com/groups/1470185283292404 The Family Imprint Institute on Pinterest https://www.pinterest.ca/family_imprint/  Follow The Family Imprint Institute on Instagram https://www.instagram.com/thefamilyimprint_institute/   More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here https://www.lillablu.com/marketing-untangled-single-mamma I can't wait to share it all with you!  

Ready to transform your life and business with Feng Shui? In this episode, I'm joined by Keri Miller, Feng Shui expert and author of "Feels Better, Flows Better, Feng Shui for Inspired Living." By arranging your surroundings to promote positive energy flow, you can profoundly impact various aspects of your life. Kerri shares how your surroundings affect your energy, mood, and even your income. By working with what you have, small and intentional adjustments can make a big difference without the need to redo your entire space to experience the transformative power of Feng Shui. In this episode, we discuss: The impact of Feng Shui on energy How our surroundings can enhance our energy, mood, and even our success. Making simple changes for big results Creating a space that supports your growth and well-being Ready to learn more or connect with Kerri Miller? Join High Vibe Home (with a discount) https://www.kerrimillerconsulting.com/high-vibe-home-plans/ To learn more about Kerri, or to order her book, go to https://www.kerrimillerconsulting.com/ Follow Kerri on Facebook https://www.facebook.com/KerriMillerFengShui/ Follow Kerri on Instagram https://www.instagram.com/kerrimillerfengshui/   More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here https://www.lillablu.com/marketing-untangled-single-mamma I can't wait to share it all with you!  

In this episode I'm joined by Jennifer Urezzio, the founder and spiritual director of Soul Language. Jennifer shares how understanding your Soul Languages can increase your effectiveness in your business, in your purpose, and in your personal life.  By combining Soul Language identification, business alignment, sacred mission exploration, and energy optimization, individuals can create a holistic approach to personal and professional growth. Soul Languages has helped over 5,000 individuals worldwide to start living consciously by aligning with their sacred purpose to create freedom in life and business. In this episode, we discuss: The three essential components of Soul Language Tapping into your true self to gain a sense of clarity and alignment How to connect with your unique soul essence and embrace your true purpose Connecting with different individuals through marketing while maintaining the core message of connection   Ready to learn more or connect with Jennifer? Connect on Instagram @soullanguagefounder  Visit https://www.soullanguage.us/ to learn more about Jennifer's upcoming Live event “ROAR” being held September 26th and 27th in Tarrytown, NY Follow her on Facebook https://www.facebook.com/jenniferurezzio Join her Facebook group “Spiritual Renegades” https://www.facebook.com/groups/303281726499042 Find her books here https://www.soullanguage.us/know-souls-language-books/ More about Maura: Does this sound familiar to you??? Then think about joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here https://www.lillablu.com/marketing-untangled-single-mamma I can't wait to share it all with you!  

Are you a single mama and business owner who struggles with putting yourself and your business out there? In this episode, I share my experiences with “playing small” and how I overcome that mindset. As moms and female entrepreneurs, we tend to let our fears overshadow our growth. We get caught up in our responsibilities and don't give our business the love it deserves. It's time to break free from that mindset by sharing your offers and making connections. It's time to show up and play big. In this episode, I cover: The importance of promoting all aspects of our work, big and small Breaking out of negative mindsets The fear of being viewed as “too much” as a female entrepreneur in the business world and realistic strategies for moving beyond a tendency to “play small”   Does this sound familiar to you??? Then think about joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled starting in April, hop on over to Instagram and message me at @maura_navin - I can't wait to share it all with you!  

Are you a single mama - who also owns a business - navigating challenging seasons? You're not alone. In this episode, I share my journey through a tough season to go from feeling tapped out to finding inspiration to rise above the struggles.  By focusing on these little things that bring joy and relaxation into your life, you can shift from merely surviving to thriving. Embracing self-care practices, spending quality time with loved ones, and engaging in activities that nourish your soul can help you cultivate resilience, find balance, and approach challenges with a renewed sense of strength and positivity. Remember, it's the little things that can make a big difference in your journey towards thriving. In this episode, I cover: The struggles of being a single mama business owner Shifting from merely surviving to thriving Focusing on the little things that bring joy and relaxation into your life The importance of meditating early in the morning to set a positive tone for the day How small moments of self-care can help alleviate stress and promote a sense of well-being   Does this sound familiar to you??? Then think about joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled starting in April, hop on over to Instagram and message me at @maura_navin - I can't wait to share it all with you!  

We all make excuses, but owning them is key.  In this episode of Super Real Human, I share my personal journey over the last several years with life's challenges and how they can easily transition into excuses. From juggling caretaking duties and personal setbacks to reclaiming my energy and reigniting the passion in my business, I discovered the power to bring joy and success back into life and business after a period of personal upheaval. It's all about owning our roles, embracing the ebb and flow of all the things, and finding your sweet spot to harness your personal energy and have a positive impact on your business. In this episode, I cover: Acknowledging the tendency to make excuses Facing personal challenges and reclaiming focus and energy in business Knowing it's ok to shift priorities through certain seasons of life Recognizing the importance of balancing masculine and feminine energy Embracing newfound energy and dedication to business goals   Work with me!  Introducing Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90 minutes, and we'll identify, prioritize, and get you clear and ready to DO the things to get you moving.  Need more than a mini-sesh?? Private coaching & mentorship is now open! Let's take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!

In this episode of Super Real Human, I am joined by Allison Hall, founder of The Boldest Me, a personal development brand empowering women. As an experienced CPA, corporate strategist, and finance professional turned entrepreneur, she shares her journey into supporting women through divorce and teaching them how to thrive through major life transitions.  We discuss the importance of mentorship, self-reflection, and personal development during those challenging times and the value of seeking guidance and support to challenge negative thoughts in order to foster resilience. Through her passion project, "Startup Smart," she also focuses on creating entrepreneurial educational content for young minds. Topics we cover: Alison's journey of transitioning from a 25-year corporate career to entrepreneurship Identifying negative thoughts and finding ways to reframe them The importance of having a support system or coach to help navigate transitions The role of personal development and the tools to create mental resilience   To learn more about Alison or to connect with her: Send her a message at alison@theboldestme.com Connect on LinkedIn.  Learn about the Mind, Money Divorce program here. Find her book, Startup Smart the Girls Guide to Entrepreneurship here.   Work with me!  Introducing Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90 minutes, and we'll identify, prioritize, and get you clear and ready to DO the things to get you moving.  Need more than a mini-sesh?? Private coaching & mentorship is now open! Let's take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!  

In this episode of the Super Real Human podcast, I'm joined by Ally Thompson, founder of RylieMay Rescue Ranch. From her experience as a movement coach to navigating and confronting self-doubt, and embracing the beauty of trying and failing, she was able to follow her purpose. Through significant life changes, including the closure of her business and the end of her marriage, she found the courage to embrace new beginnings.  Ally's inspiring journey led her to establish RylieMay Rescue Ranch, where she provides senior dogs with a safe haven, embodying her belief in the power of taking leaps and embracing new opportunities. Through her story, Ally exemplifies the transformative nature of facing challenges head-on and finding purpose in unexpected places. Her unwavering spirit serves as a reminder that even in life's darkest moments, there are opportunities for growth and new beginnings. In this episode, we cover: Overcoming self-doubt and embracing failure Finding strength in personal challenges Resilience and reinvention after setbacks Accepting uncertainty and lack of control   Want to connect with Ally and learn more about RylieMay Rescue Ranch?  Connect with her at https://www.ryliemayrescueranch.com   Work with me!  Introducing VIP “Do. The. Things.” Days and Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90-minutes, or for a whole day, and you'll identify, prioritize, and (in the VIP Day) DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Let's take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!

In this episode of the Super Real Human podcast, I'm joined by Kim Craig who shares her personal experiences as a small business owner and bookkeeper. She discusses the importance of finding the joy in business and the value of understanding financial information for business owners. We discuss the challenges faced by small business owners, particularly in the realm of financial management. Some of these challenges included the need for business owners to understand their financial information, the importance of selecting the right software for business growth, the significance of maintaining a healthy profit margin, and the struggle of managing clients' payment patterns.  In this episode, I cover: The importance of understanding financial information as a small business owner The significance of joy in business Being empowered through knowledge and tools for accounting and bookkeeping The benefits of tailored solutions that address accounting and bookkeeping challenges   Work with me!  Introducing VIP “Do. The. Things.” Days and Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90-minutes, or for a whole day, and you'll identify, prioritize, and (in the VIP Day) DO the things to get you moving.  Need more than a day? Private coaching & mentorship is now open! Let's take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!  

Do you want to achieve increased clarity and effective strategic planning for business growth? In Part 2 of the "Plan With Me" series, I focus on looking ahead to 2024 by sharing how to help you gain a clear and well-defined strategy heading into the new year. What excites you? What do you want to let go of? This year, let's step away from "anything for a buck" and focus on what truly lights your soul on fire and resonates with your clients. It all begins with gaining clarity on  your goals, revisiting your ideal client and your existing offers, and choosing how you want to show up. In this episode, I cover: Strategize for business growth and maximize potential Adapt to current trends and meet evolving customer needs Showcase authenticity and stand out positively in the online space Craft compelling offers to excite both businesses and clients   Work with me!  Introducing VIP “Do. The. Things.” Days and Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90-minutes, or for a whole day, and you'll identify, prioritize, and (in the VIP Day) DO the things to get you moving.  Need more than a day? Private coaching & mentorship is now open! Let's take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!

Are you taking some “you” time for self-care this time of year? In Part 1 of the planning series, I discuss the importance of prioritizing self-care and my approach to planning. A big part of planning starts with visualization, a powerful tool for setting and achieving personal and business goals. In this episode, I guide you through a visualization exercise and questions to ask yourself to set goals and find clarity so that you can plan for your future success in 2024. In this episode, I cover: The importance of self-care in the planning process Visualization and goal setting for 2024 Balancing business and personal goals   Work with me!  Introducing VIP “Do. The. Things.” Days and Mini-Sessions! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for 90-minutes, or for a whole day, and you'll identify, prioritize, and (in the VIP Day) DO the things to get you moving.  Need more than a day? Private coaching & mentorship is now open! Let's  take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to set yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow me on Facebook and Instagram where I share stories and practical tips to help you untangle what stands between you and a successful business! I want to hear from you and why you're here! Send me an email and tell me all about you!

Are you struggling to be heard during the holiday marketing noise? In this episode of Super Real Human, I discuss the importance of taking the time to pause, breathe, and listen. Take this time to tune out the noise and to give yourself the grace and permission to listen to your intuition and the pulse of your business. Listening internally and externally to yourself and your business can give you the space to become more focused on one thing that you love doing, one way that you love serving and helping your clients. By focusing on that one thing, you have the opportunity to make it work and avoid perfectionist tendencies that hinder progress. In this episode, I discuss: The importance of listening to yourself and your business Uncovering gaps and opportunities through a 30,000 foot view The advantages of hyper-focusing on one thing Giving yourself grace to embrace simplicity    Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024!   Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

Have you felt the pinch in business this year? In this episode, I discuss navigating the challenging landscape of 2023, especially as we gear up for the holiday season and the approach to the new year. Gaining clarity in your business can lead to developing new strategies and adapting while addressing revenue gaps. Recognizing discomfort can often signify a need for change and it can be an ideal time to look at new revenue-generating strategies. With clarity,  fine-tuning your offers is key so that you can have a positive impact on revenue in 2024. Clarity includes clearly communicating the benefits, transformation, and the why behind the offers. Sometimes the issue may not be the offer itself, but in how it is communicated or shared.  Finding clarity brings peace and confidence, and is the starting point for creating the strategy in 2024. In this episode, I discuss: The impact of the current state on business flow Coping with uncertainty Strategies for business growth Finding peace through clarity   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day? Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

In this episode, I discuss why Thanksgiving is my favorite holiday, remembering  and celebrating what we are thankful for, and practicing gratitude even through the lows. For many of us, finding strength in difficult times and the power of seeking support. Challenging times can ignite a fire within us and lead to transformative changes in our lives. Expressing gratitude, even through challenges, allows us to elevate our perspective and brings a sense of comfort and peace. By acknowledging and sitting with these emotions, we can gain clarity and move away from a fight-or-flight mode. Feeling the "yucky stuff" also opens doors for personal growth and learning. In this episode, I discuss: The importance of gratitude practice Feeling the "Yucky Stuff" Finding support and asking for help What we gain from having gratitude for both the highs and lows   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

Are you burnt out? In this episode I discuss the end of the year and the feelings of burnout that can arise during this time especially if you're an entrepreneur, business owner, parent, or simply a human juggling multiple responsibilities.  If you're feeling pressure from the end of the year, it's time to reflect, breathe, and relax. I discuss a simple process of setting one impactful goal for the present moment and another for the upcoming year. Focusing on one small goal during this time and mapping out an action plan to achieve it, keeps you moving forward while also clearing out unnecessary thoughts and distractions and allows you to make progress towards your goals.  In this episode, I discuss: Tips and strategies to overcome burnout Planning intentional break to relax, reflect and recharge The importance of strategy, mindset, and action Allowing yourself to be supported in order to finish the year on your terms   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

In this episode, Maura and Darren discuss the challenges of balancing business and personal life as a small business owner through transitions. We dive into our recent experiences, including an epic family vacation to Italy and the complexities of juggling personal and professional responsibilities while managing to stay focused during times of transition. Darren adds his perspective as a parent going through similar life transitions, highlighting the importance of supporting loved ones while maintaining the day-to-day demands of running a business. He speaks to the challenges of parenting and emphasizes the role of communication and flexibility in navigating these changes. We also share insights and tips on staying focused, taking time for yourself, and setting yourself up for success in the new year. In this episode, we discuss: Finding your balance as a small business owner  Maintaining focus and resetting expectations  Business flow and planning through the holidays Setting your business up for success in 2024   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day? Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

Do you struggle this time of year with the busyness of the fall season? In this episode, I share tips and strategies for time management, prioritizing tasks, and maintaining a healthy work-life balance during busy periods.  The pressure to meet year-end goals can be overwhelming, especially for solopreneurs and small business owners who often place it on themselves. Being mindful of your own expectations, giving yourself grace, and planning is essential to finding balance and self-compassion during this time. In this episode, I cover: Planning ahead for the holidays to help alleviate stress and ensure a smoother experience Taking time to reflect in this busy season  Why 4th quarter can be a great time for business owners to invest in their business and plan for the New Year Balancing year-end goals with self-care and compassion   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.

What do you do as a business owner when things don't go according to plan? In this episode, I share my personal experience of a recent trip to Miami for my daughter's first family weekend at the University of Miami. It was meant to be a fun-filled weekend, but as with life, unexpected challenges arose. From weather changes to flight delays, the universe decided to test my resilience. Throughout the episode, I discuss how I handled these unexpected situations and the valuable lessons I learned along the way. It's all about adjusting on the fly and embracing the reality of the moment, rather than clinging to the idea of perfection or what you had originally planned. In this episode, I cover: Embracing the unexpected and finding joy and growth in the midst of chaos Communication is key especially when things don't go as planned. Adjusting on the fly and being adaptable as a business owner   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

Are you feeling a bit lost in midlife? Wondering if there's more? In this episode, I talk with Kathy Batista, a coach who empowers midlife women to navigate transitions, discover their inner magic, and create a life filled with joy and fulfillment. We discuss the misconceptions of midlife and the importance of community. Kathy shares her personal experience of hitting perimenopause at a young age, which led her to question her happiness and fulfillment. She emphasizes that midlife changes can manifest through various aspects of life, such as career shifts, parenting, or caring for aging parents. By acknowledging and embracing these changes, women can find empowerment and create a fulfilling life. In this episode, we cover:  The definition of midlife and transitioning from "Is This It?" to embracing your best life Navigating midlife changes and challenges The role of community and connection in transformation Shifting from outward perfection to authenticity and finding your purpose   Want to learn more from Kathy?  Take her 3-Pillar quiz to discover where to put your focus for fulfillment at www.kathysquiz.com or connect with her on Instagram. Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with Maura for one day, and you'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with Maura to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

How can the combination of pilates and nutrition challenge the traditional approach to cancer treatment? In this episode of Super Real Human, Katrina Foe, a board-certified functional nutritionist and Pilates Master Teacher trainer, shares her personal journey of beating cancer.  Determined to make a difference, she underwent training as a nutritionist learning from renowned oncologist Dr. Nisha Winters' practitioner program. Katrina offers valuable insights into the connection between exercise, diet, and overall health. From debunking generic weight loss advice to discussing the importance of holistic approaches.  In this episode, we cover: Katrina's journey into Pilates and finding her passion How Katrina used natural methods to beat breast cancer  The connection between nutrition, exercise, and cancer The importance of lifestyle changes How to start learning about the world of nutrition and cancer   Want to learn more from Katrina?  Connect with her at Katrina Foe on Instagram and Nutritional Pilates on Facebook. And be sure to grab her free book at www.nutritionalpilates.com.   Work with Maura!  Introducing VIP “Do. The. Things.” Days! The hardest part of doing anything… Is getting started.  Do you have a laundry list of marketing stuff you want to do but don't know where or how to start? Do you have loads of questions and ideas but need someone with the expertise, experience, and empathy to help you get the strategy and action items in place - and maybe check a few off your list? Work with me for one day, and we'll identify, prioritize, and DO the things to get you moving.  Need more than a day?  Private coaching & mentorship is now open! Work with me to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.

In this episode of Super Real Human, Maura talks with Leah Hadley, a nationally recognized financial empowerment expert. Leah, a former investment analyst and award-winning financial planner, shares her journey of navigating challenging financial times, including becoming a parent of three overnight, getting divorced, and building her own businesses.  She discusses the importance of intentional financial decision-making and how she helps her clients make empowered choices. Leah shares her personal experiences with challenging financial times and how she has used her knowledge and expertise to help others through life transitions. The episode focuses on the importance of intentional financial decisions and finding peace of mind through careful planning. In this episode, we cover: Leah's journey from teacher to financial expert  Navigating divorce, personal finances,  and the role of financial planning during this challenging life transition The importance of making intentional financial decisions to prioritize values and long-term goals Being proactive and deliberate in financial choices to gain more control over financial well-being and finding peace of mind   Want to learn more from Leah?  Connect with her at Watch Her Thrive in her Facebook Group or on Instagram. And be sure to sign up for her free webinar “6 Steps to Take Today For Your Financial Future” at www.planforfinancialfreedom.com.   Work with Maura! There are 2 ways to uplevel your life and business this fall with the support you want, need, and deserve! 1 - Private coaching & mentorship is now open! Work with me to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! September bonus - begin ASAP and as a bonus, we'll go through early January to ensure your strategy, mindset, and action plan are ready for the New Year! Email maura@lillablu.com with questions or to reserve your spot! (Only 4 available!)  2 - The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.  

What does it take to be a serial entrepreneur and build a successful business while overcoming challenges and embracing resilience? In this episode, Nicole Schmied, founder of Smart Cookie Media, shares her journey from growing up in an entrepreneurial family to losing her corporate job and starting her own business while navigating the challenges of motherhood. Despite facing challenges, Nicole was determined to succeed and embrace the life of an entrepreneur. They dive into the world of marketing, entrepreneurship, and embracing authenticity. Nicole shares her story of overcoming challenges, finding her passion, and empowering others to grow their businesses through a focus on strategic actions, effective time management, and self-care. It's time to shift your mindset and approach to entrepreneurship, and this episode will guide you towards building resilience and adopting an entrepreneurial mindset that will set you up for long-term success. In this episode, we cover: The struggles and insights of growing up in an entrepreneurial family Acquiring the tools to develop an entrepreneurial mindset and amplify your resilience Discovering your passion and aligning it with a fulfilling career and a healthy work-life balance The world of entrepreneurial resilience and learning how to strengthen your business approach Learning how to win over self-sabotage and establish a reliable support system to fast-track your growth Harnessing data to make better business decisions    Want to learn more from Nicole?  Connect with her at https://smartcookiemedia.co/ or on Instagram. Work with Maura! There are 2 ways to uplevel your life and business this fall with the support you want, need, and deserve! 1 - Private coaching & mentorship is now open! Work with me to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! September bonus - begin ASAP and as a bonus, we'll go through early January to ensure your strategy, mindset, and action plan are ready for the New Year! Email maura@lillablu.com with questions or to reserve your spot! (Only 4 available!)  2 - The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.  

Are you feeling stuck in a cycle of self-doubt and frustration, constantly seeking personal growth but never quite achieving it? In this episode of Super Real Human, we welcome Angela Gentile, a social disruptor, badass unicorn, and founder of the Sweat Remix Movement Community. Angela helps trailblazing millennials to step out of their comfort zones, debunk limiting beliefs, and harness their inner strength. Through her unique method, Zen Rage Heal, she combines movement and embodiment practices to empower individuals to claim their truth and transform their lives.  We discuss Angela's mission and how she helps people strengthen their bodies, shift their energy, and create sustainable results.  We'll discover how Angela's fitness program, Sweat Remix, initially targeting teachers with teacher wellness programs, grew into a national brand that caters to individuals searching for a community where they can belong. She explains the importance of creating a supportive community for individuals who feel like outcasts and are seeking the courage to make brave choices in their lives. In this episode, we cover: Angela's transition from teaching career to launching her business Embracing your uniqueness to embark on your own journey of self-discovery and growth Transforming body, mindset, and life through movement, meditation, and life purpose coaching How to overcome frustration and feeling misunderstood due to societal expectations and limitations Taking control and aligning actions with desired goals and identity Resources: Want to learn more from Angela? Connect with her at https://www.sweatremix.com/ or on Instagram. Work with Maura! There are 2 ways to uplevel your life and business this fall with the support you want, need, and deserve! 1 - Private coaching & mentorship is now open! Work with me to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! September bonus - begin ASAP and as a bonus, we'll go through early January to ensure your strategy, mindset, and action plan are ready for the New Year! Email maura@lillablu.com with questions or to reserve your spot! (Only 4 available!)  2 - The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.  

In this episode of Super Real Human, we welcome special guest Nurse Tami to discuss mental and sexual health, the benefits of having open conversations, and the importance of embracing emotional well-being and self-acceptance by caring less about societal expectations and focusing on personal growth. Nurse Tami shares her personal experiences and the challenging pressures faced by previous generations, where emotions and sexuality were rarely discussed openly.  With the importance of teaching children about emotions and providing them with tools to navigate difficult situations, we can equip them with knowledge and support to develop a strong sense of self-worth and make healthier choices. In this episode, we cover: The importance of teaching mental health concepts from a young age The significance of providing accurate information about sex and consent Empowering children with emotional intelligence and self-worth Addressing the challenges of menopause and breaking taboos Nurturing open conversations about mental and sexual health   Want to learn more from Nurse Tami on how to navigate mental and sexual health? Visit her on Instagram and YouTube. Work with Maura! There are 2 ways to uplevel your life and business this fall with the support you want, need, and deserve! 1 - Private coaching & mentorship is now open! Work with me to take your business (and life) to the next level! The support, mentorship, and transformation that happens inside this 1:1 container is unlike any other. It's time to invest the time this fall in wrapping up Q4 strong, and setting yourself and your business up for success and joy in 2024! September bonus - begin ASAP and as a bonus, we'll go through early January to ensure your strategy, mindset, and action plan are ready for the New Year! Email maura@lillablu.com with questions or to reserve your spot! (Only 4 available!)  2 - The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.

Welcome back to Super Real Human! In this episode, we dive into the story behind the podcast and why it was created. I share my personal journey and open up about my experiences, from undergoing health challenges to navigating life transitions, all while being a mother and entrepreneur. With a passion for empowering others, I discuss the importance of authenticity, vulnerability, and creating space for growth.  From business insights, personal stories, and health journeys to engaging content and transformative stories, I'm working behind the scenes to revamp the podcast with engaging and fun content that you won't want to miss. If you are ready for a journey of growth,  joy, and embracing the super real human life, join me in this episode. Topics covered in this episode: The importance of taking breaks and unplugging from business  Creating space to rejuvenate and the benefits to your business Why it's so important to be authentic and real in our lives, and how embracing our imperfections can lead to joy, ease, and kindness Transition from striving for perfection to embracing the idea of being a super real human Work with Maura! There are 2 ways to uplevel your life and business this fall with the support you want, need, and deserve! 1 - The next Life: Untangled Retreat is coming up Oct 3-5 in Miami, FL!  You're burnt out. Overwhelmed. Tired of managing all the things, and searching for what *actually* fulfills you. You know that something needs to change, that there is something more…but you just don't know what it is.  Come get nourished. Fill you and your cup with all the things:  Connection. Community. Clarity. Space. Reset. Joy. Secure your spot now! 2 - The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.  Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.

Super Real Human celebrates two years! Darren joins Maura in this special episode to reflect on the past two years and explore the theme of time. They acknowledge that they have produced fewer episodes than anticipated, but note that time is a fitting topic for this milestone. They discuss the challenges of scheduling, particularly as Maura prepares for her daughter's departure for college. They express gratitude for the time they have with their children and anticipate having more time for their own pursuits once their children leave home. Maura also mentions the upcoming senior awards night, which serves as a reminder of the passage of time and its impact on their lives.   Maura and Darren also delve into the complexities of balancing their personal lives, businesses, and volunteer work while prioritizing their relationship and family. They share that they are both involved in non-profit organizations and run their own businesses, which can be demanding. Despite these challenges, they are committed to finding a balance that allows them to prioritize their children while also attending to their own needs and relationship. They emphasize the importance of being intentional about what matters most and finding ways to make it work.   Join us in this episode as Maura and Darren explore the theme of time and its impact on their lives, including the challenges of balancing work, personal life, and family. They also highlight the importance of getting enough sleep and advocating for oneself to achieve success. The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

In this episode of Super Real Human, Maura welcomes special guest Jackie Dighans. Jackie is a mother of ten children, a homeschool teacher, and a faith-based life coach. Jackie shares her story of how she and her husband felt called by God to have a large family and how they took it one child at a time. She talks about the challenges of raising a large family and how she relied on her faith to get through it. The episode emphasizes the importance of faith and perseverance in achieving one's goals.   Want to learn more from Jackie Dighans on how to continue walking through life? Follow Jackie on Facebook and Instagram @jackiedighans. Subscribe to Jackie Dighans YouTube channel.    Jackie Dighans books: What if you Believed?: 31 Beliefs to Act on From the Living Word to Bring About Life Change Covered: Living in Triumph While Going Through Trials Covered on a Deeper Level: Living in Triumph While Going Through Trials Covered Bonus Material The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.   

Ready to turn your brand strategy into digital conversations with the clients that bring you joy? Join Maura in this episode as she welcomes special guest Christine McShane. Christine is the owner of Christine McShane Creative. She is a copywriter and content creator who helps personal brands and small businesses create authentic and lasting digital brand relationships through intentional website copy and consistent content. They discuss the importance of consistency in brand strategy and digital conversations. Christine shares insights and tips for creating effective web copy and social media posts that invite people to start or deepen a relationship with a brand.   Want to learn more from Christine McShane on how to create authentic and lasting digital brand relationships through intentional website copy and content? Visit christinemcshane.com and join the Effective Content Creation with Purpose Facebook group.     Important Highlights:   [00:01:18] Building lasting digital brand relationships. [00:04:40] Showing up authentically. [00:08:00] Brand strategy and clarity. [00:12:20] Messaging for personal brands. [00:15:37] Developing a deeper audience relationship. [00:18:10] Personalities matter in business. [00:25:08] Power of imperfection. [00:29:24] Purposeful content creation advice. The Marketing: Untangled Mastermind An intimate six-month journey for Mindful Business Owners to discover how to confidently and authentically show up in their businesses for high-impact results. Click HERE or visit https://www.lillablu.com/marketing-untangled/ to grab your spot now! Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

On this episode of Super Real Human, Maura welcomes special guest, David Greenwood. David is the author of the popular book, Overcoming Distractions: Thriving with Adult ADD/ADHD. But here's the key part, you don't have to have ADHD to benefit from the advice in his book. If you're an entrepreneur, like so many of us, who tends to be distracted with everything that's going on in business and in life, you'll find useful street-smart tips from dozens of professionals across the country.   David also hosts the popular podcast by the same name, Overcoming Distractions. On the podcast, he has very carefully curated guests sharing their strategies for thriving in business and in life. Again, not just for those who have an ADHD diagnosis.   Want to learn more from David Greenwood on how to overcome burnout? Visit overcomingburnout.net and overcomingdistractions.com to schedule a call, access his books, and listen to the Overcoming Distractions podcast.  Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.   

In this episode of Super Real Human, Maura shares her experience of teaching a college class remotely for an MBA program in Poland and the opportunity to travel there with her family. Maura expresses gratitude for the flexibility of her business and the chance to take advantage of such opportunities. She also notes the amount of planning that goes into such trips and how it can cause panic despite being exciting on the outside. Overall, the episode serves as a lesson on the importance of being grateful for and taking advantage of opportunities that come our way. Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.   

Maura is so excited to welcome Melissa Rolfs to the podcast. Melissa is a certified holistic health and life coach, to discuss all things freedom. Melissa helps busy women find freedom and feel at peace with their food, their bodies, and their lives. She shares easy strategies to avoid turning to food for relief, empowering women to break free from dieting, emotional eating, and self-image issues so they can feel empowered in their own skin. The conversation also touches on the challenges of podcasting from home and editing out background noises.   To hear Melissa's personal journey and how her struggle with health and body image issues led her to become a coach, then join us in this episode today.    Want to learn more from Melissa Rohlfs on how to find freedom and feel at peace? Visit free2bcoaching.com and follow Melissa on Facebook and Instagram @free2be_coaching.  Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

In this episode of Super Real Human, Maura welcomes special guest Mallika Malfotra, a brand photographer and strategist who now focuses on empowering women in business to stand out and emerge as leaders through branding and visual storytelling. Mallika's journey with entrepreneurship began when she picked up a camera to capture her children's lives, which opened the door to a world of creativity. After a few years of working with families, she turned her focus to female entrepreneurs and brand photography. Today, she is a strategist, storyteller, confidence-stirring mentor, and, above all, empowers women in business.   Want to learn more from Mallika Malhotra about how to stand out as a woman entrepreneur? Visit mallikamalhotra.co and follow Mallika on Instagram @mallikamalhotra.co. Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

In this episode of Super Real Human, Maura welcomes Sabrina Wages, a stage four cancer survivor, actress, bestselling author, Christian life coach, and host of the “Acting Up” podcast. Sabrina shares her experiences and insights into spreading God's light within the entertainment industry. Maura and Sabrina also discuss their cancer stories and the unspoken connection shared by those who have gone through similar experiences. The episode focuses on finding joy and ease in life, growing businesses, and lives with passion and fun, and embracing kindness as the driving force behind it all.   Want to learn more from Sabrina Wages about how to find joy? Visit thesabrinawages.com where you can also find links to her books. Follow Sabrina on Instagram and TikTok @sabrinawages.  Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is. 

In this episode of Super Real Human, Maura talks about her recent experience of being part of a panel at her girls' school for International Women's Day. She shares how it was an honor to be among other phenomenal women who shared their journeys to where they are today in their careers and discussed the experiences they encountered as women. Maura hopes that by sharing her experiences, you will embrace your super real human life.   Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.   

In this episode of Super Real Human, host Maura interviews Monique Lindner, an adventurous spirit who is on a mission to dismantle systems that keep people trapped and empower them to live a fulfilling life. Monique was born with two life-threatening health issues and died of a cardiac arrest at the age of 19, which led her to her life's purpose path. She teaches about time alchemy and creating a new relationship between work and life. Maura and Monique's conversation inspires listeners to embrace their true selves and live a super real human life. Want to learn more from Monique Lindner on work, life, and time alchemy? Visit thetimealchemist.co and follow Monique on Facebook and Instagram @themoniquelindner.   Click HERE or visit lillablu.com/mondays for  Monday's are for Marketing: The Membership   Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Visit the LillaBlu website so that you can grow and succeed in your business.     Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth, and management.    Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.