Podcast appearances and mentions of zoe brown

On this week's episode of Sense by Meg Faure we welcome back twin mom Zoe Brown and twin specialist Tasha Perreard. Zoe's twins are now five weeks old. This stage often brings confusing topics like crampy tummies and breastfeeding decisions. This episode unpacks digestive issues and feeding choices. If your baby is fussy, gassy, or has reflux, this is for you. We discuss real reasons for discomfort. Topics include lactose intolerance versus cow's milk protein allergy. Solutions like drops and body work are explored. We also address the honest question of when to stop breastfeeding. This is especially relevant for moms of multiples.Wins and Challenges with Five-Week-Old Twins Zoe shares her wins as her five-week-old twins thrive. Her husband is back at work. Finding her own rhythm alone with the babies was a key moment. She emphasizes the incredible value of support. Her mom's arrival has been a huge help, offering crucial nighttime relief. Tasha validates the need for extra hands with twins. She notes parents often have unrealistic expectations. Settling two babies is a mammoth task. It is okay to need and accept help. Building a "village," even if it means paying for support, is vital. Zoe shares how she proactively scheduled friends to visit. This provided company and practical help during her first week alone.Understanding and Soothing Crampy Tummies Zoe describes one twin, Luke, as constantly grunting and pushing. He struggles more with wind. Meg and Tasha delve into reasons for unsettled babies. Tasha explains that babies' digestive systems are immature for the first 12 weeks. How babies feed is a major factor. Incorrect latch on breast or bottle can cause them to swallow air. This leads to wind and reflux. Assessing tongue function and oral ties is important. Sometimes, a mother's diet can affect baby's comfort, especially with cow's milk protein allergy. Babies can also struggle to digest lactose due to insufficient lactase enzyme. Products like Colief or Telament drops can help. The "Windy" tool can assist in releasing trapped gas. Tasha strongly recommends body work like chiro or osteopathy. This can relieve tension and discomfort in newborns. Meg adds that primary lactose intolerance is common. Overfeeding can also contribute to discomfort. She suggests spacing feeds to allow digestion.Navigating Breastfeeding and Formula Decisions with Twins Zoe openly discusses her breastfeeding journey. She has been exclusively pumping. Her twins seem to spit up more with her breast milk. They appear more settled on formula. This has led to a challenging emotional decision about continuing to pump. She feels a love-hate relationship with expressing. The support group she attends has been helpful. Hearing other moms' experiences provides perspective. Why You Should Listen This episode offers invaluable, real-world advice for parents of newborns. Zoe's honesty about her struggles and triumphs is deeply relatable. Tasha provides expert, practical solutions for common issues. Meg offers a compassionate and informed perspective on making difficult parenting decisions, The discussion empowers parents to make confident, guilt-free choices about feeding their babies. This is a reassuring and informative listen for any new parent.

On this week's episode of Sense by Meg Faure, we welcome back radio personality Zoe Brown, just weeks after the birth of her twin boys, Jordan and Luke! Joined by specialist midwife and twin mum Tasha Perreard, Zoe shares her incredibly raw, real, and ultimately empowering twin birth story. If you followed our last chat, Zoe was hoping for a vaginal delivery despite one twin being in a transverse position – listen now to hear how her journey unfolded.The Birth Story: Trusting Instincts & Strong Support Zoe takes us minute-by-minute through her induction process in the Australian public health system. She candidly discusses the challenges – a slow start, needing oxytocin, and the surprise of feeling contractions despite the epidural. The climax arrives with the birth of Baby A, followed by a tense period when her cervix closed and Baby B needed help descending. Zoe highlights the crucial role of a strong-willed midwife who advocated for her wishes, leading to a successful vaginal delivery for both twins, against the odds. She shares the emotional moments, the relief, and the surreal feeling of meeting her boys.Postpartum Recovery & Unexpected Challenges The journey didn't end with the birth. Zoe opens up about her experience with postpartum preeclampsia, including the symptoms and necessary monitoring. She also discusses the physical recovery after a twin vaginal birth, including diastasis recti (abdominal separation) and the early days of regaining core strength and bladder control. We touch upon the importance of hospital debriefs and physiotherapy support.Newborn Feeding Journey: Realities of Twins How do you feed two newborns? Zoe shares her honest experience with combination feeding – breastfeeding, expressing, and formula top-ups, especially after one twin needed glucose support due to low blood sugar levels (linked to gestational diabetes). She talks about the different tandem feeding positions, the challenges of doing it solo, and the crucial support from her husband. Midwife Tasha Perreard offers a fantastic practical tip for managing bottle and pump part sterilisation to save time!Expert Advice: Relaxing the Schedule & Co-Sleeping Zoe asks the burning question many new parents face: when can you relax the strict three-hourly feeding schedule? Meg and Tasha provide clear guidelines based on babies regaining their birth weight, advising on letting babies lead the way at night while maintaining a rhythm during the day. They also discuss the sensitive topic of co-sleeping twins, weighing the SIDS guidance against the reality that twins are often calmer together, emphasizing safe sleep practices. Consider tracking your twins' progress and routines easily with the Parent Sense app.This episode is a must-listen for expectant parents (especially of multiples!)

Amelia Maslowski and Zoe Brown debrief on senior assassin.

Amelia Maslowski and Zoe Brown talk about Coach Mackowiak getting inducted in the Carthage Hall of Fame and interviewed sophomore captain Liz Aicher.

Amelia Maslowski and Zoe Brown debrief about Zach Bryan's opening night of his Quittin Time Tour on March 5th.

Emily Torok and Zoe Brown introduce the new implemented rules in IHSA basketball.

Emily Torok and Zoe Brown discuss the ending of the 2022-23 boys basketball season. (This follows up with the top 5 moments in Prospect sports story)

Thank you to our sponsors, use the below codes - - Sofaworx - Thank you to Sofaworx for designing the most incredible studio (all furniture Sofaworx items) Use code "Storytime10" to get 10% OFF all your next furniture purchases at - https://sofaworx.co.za/ - Truth Coffee - Use code "Storytime10" to get 10% OFF all coffee purchases at - https://za.truth.coffee/ - Manscaped - Use code "Blamejosh" to get 20% OFF all Mansacped purchases as well as FREE SHIPPING at - https://za.manscaped.com/ - Franklees - Use code "FrankleesMatching" to get 20% OFF all purchases (full price items only, one discount offer per shopper) Email signup and get an ADDITIONAL 15% OFF discount - https://franklees.co.za/ TV and Radio presenter Zoe Brown joins us in our Sofaworx Studio for a coffee and chat about her journey of becoming one of the most well-known presenters in South Africa. From university, and late-night radio shifts, to the big-time KFM slots, she has built up a career that spans social media, radio, tv, and the hearts of South Africans around the country. We talk about her friendship with Carl Wastie, how it has been fundamental to such great chemistry on air, and her motivation to thrive in various industries with a smile! Don't forget to like and subscribe for weekly episodes with new guests Follow for more - Joshua Eady - https://www.instagram.com/justblamejosh/ Zoe Brown - https://www.instagram.com/zbzoebrown/ Zoe Brown Apparel - https://www.instagram.com/zoebrownapp... StoryTime - https://www.instagram.com/_storytime_...

Today we have a more serious but an incredibly important informative (alliteration check me out) episode with my dear friend Zoe Brown. Zoe discusses her struggles with bipolar disorder, and her journey to recovery. She helps normalize experience of participating in a hospitalization program and really gives tactical examples of both depression and mania. Thank you Zoe for being so vulnerable and sharing your story ♥️ If you or someone you know needs help, do not hesitate to seek it out. Suicide and Crisis Lifeline: 988 Trigger warning: suicide, self-harm Tickets for Zoe's play (!!!): https://www.eventbrite.com/e/get-it-together-a-new-play-tickets-294111604727 Zoe's IG: @zoebrown21 DNF IG: @defnotfunnypod

Ep. 1875 Zoe Brown, Trustee Of The Barkema Charitable Trust by Radio on the Go

Hello everybody and welcome to Bioscope Brasse! The Brasse are back! Again, sheesh, we keep disappearing hey? Sorry man, our work/life/ podcast balance has been out of whack. But (hopefully) not anymore! We start off with the one news topic that everyone's talking about. We aren't too bothered by this but end up talking about it for 5 minutes. The guy that made The Fly has a new movie, which is of course a natural segue into talking about Ross ignoring Zoe Brown. We introduce the Eli Rothness Mild scale and talk about family breakups. Ross gives a wonderful explanation on how to boep-wrap and we give you a detailed Fast X update. We have another damn Ezra thing, apparently they wear the Flash ring everywhere. The old uncle from Babe and other movies gets upset with Starbucks and we try to figure out how to milk a vegan. The Brasse get pissed and coin #caryfuckoffanaga and get excited at the possibility that Adam Sandler could be good again soon! We wrap it up with some wrappit fire news. This week's review is Dr Strange and the Multiverse of Madness. Go ahead and dala friends! Shot for listening! 00:00 It starts here 02:14 Let's get into the news 02:20 Amber Heard and Johnny Depp court case 07:34 David Cronenberg has a new movie! 11:40 Justin Lin leaves the Family 18:00 Ezra Miller again 23:46 James Cromwell, that'll glue pig, that'll glue 27:25 Cary Fukunaga accused of sexual harassment 30:32 Adam Sandler reteaming with the Safdie Brothers 32:50 Wrappit Fire News! 35:18 It's time for a review of Dr Strange and the Multiverse of Madness 53:06 Kwai or Naaai 53:54 Spoilers start here! Tik Tok: https://www.tiktok.com/@bioscopebrasseInstagram: https://www.instagram.com/bioscopebrassepodcast/ See omnystudio.com/listener for privacy information.

Hello everybody and welcome to Bioscope Brasse! The Brasse are back! Again, sheesh, we keep disappearing hey? Sorry man, our work/life/ podcast balance has been out of whack. But (hopefully) not anymore! We start off with the one news topic that everyone's talking about. We aren't too bothered by this but end up talking about it for 5 minutes. The guy that made The Fly has a new movie, which is of course a natural segue into talking about Ross ignoring Zoe Brown. We introduce the Eli Rothness Mild scale and talk about family breakups. Ross gives a wonderful explanation on how to boep-wrap and we give you a detailed Fast X update. We have another damn Ezra thing, apparently they wear the Flash ring everywhere. The old uncle from Babe and other movies gets upset with Starbucks and we try to figure out how to milk a vegan. The Brasse get pissed and coin #caryfuckoffanaga and get excited at the possibility that Adam Sandler could be good again soon! We wrap it up with some wrappit fire news. This week's review is Dr Strange and the Multiverse of Madness. Go ahead and dala friends! Shot for listening! 00:00 It starts here 02:14 Let's get into the news 02:20 Amber Heard and Johnny Depp court case 07:34 David Cronenberg has a new movie! 11:40 Justin Lin leaves the Family 18:00 Ezra Miller again 23:46 James Cromwell, that'll glue pig, that'll glue 27:25 Cary Fukunaga accused of sexual harassment 30:32 Adam Sandler reteaming with the Safdie Brothers 32:50 Wrappit Fire News! 35:18 It's time for a review of Dr Strange and the Multiverse of Madness 53:06 Kwai or Naaai 53:54 Spoilers start here! Tik Tok: https://www.tiktok.com/@bioscopebrasseInstagram: https://www.instagram.com/bioscopebrassepodcast/ See omnystudio.com/listener for privacy information.

Hello everybody and welcome to Bioscope Brasse! The Brasse are back! Again, sheesh, we keep disappearing hey? Sorry man, our work/life/ podcast balance has been out of whack. But (hopefully) not anymore! We start off with the one news topic that everyone's talking about. We aren't too bothered by this but end up talking about it for 5 minutes. The guy that made The Fly has a new movie, which is of course a natural segue into talking about Ross ignoring Zoe Brown. We introduce the Eli Rothness Mild scale and talk about family breakups. Ross gives a wonderful explanation on how to boep-wrap and we give you a detailed Fast X update. We have another damn Ezra thing, apparently they wear the Flash ring everywhere. The old uncle from Babe and other movies gets upset with Starbucks and we try to figure out how to milk a vegan. The Brasse get pissed and coin #caryfuckoffanaga and get excited at the possibility that Adam Sandler could be good again soon! We wrap it up with some wrappit fire news. This week's review is Dr Strange and the Multiverse of Madness. Go ahead and dala friends! Shot for listening! 00:00 It starts here 02:14 Let's get into the news 02:20 Amber Heard and Johnny Depp court case 07:34 David Cronenberg has a new movie! 11:40 Justin Lin leaves the Family 18:00 Ezra Miller again 23:46 James Cromwell, that'll glue pig, that'll glue 27:25 Cary Fukunaga accused of sexual harassment 30:32 Adam Sandler reteaming with the Safdie Brothers 32:50 Wrappit Fire News! 35:18 It's time for a review of Dr Strange and the Multiverse of Madness 53:06 Kwai or Naaai 53:54 Spoilers start here! Tik Tok: https://www.tiktok.com/@bioscopebrasseInstagram: https://www.instagram.com/bioscopebrassepodcast/ See omnystudio.com/listener for privacy information.

Sara-Jayne King Speaks to Zoe Brown See omnystudio.com/listener for privacy information.

You know what we all need in our lives right now? More Bioscope Brasse of course! This week we hang with the incomparable Zoë Brown! Her story is really inspirational (and strongly resembles that of the protagonist of her favourite movie) and it was so much fun to hear about her exciting journey. Come lam with us as we repeatedly fail to discuss Zoë's actual favourite movie, The Devil Wears Prada. The full episode is being released exclusively on the POC Podcast platform on Apple Podcasts, so be sure to subscribe to POC podcasts in order to listen to it. We're also releasing a 20 minute teaser for those of you still on the fence. Come lam with us and Yaaseen, it's festive mense!Sign on up and support us so that we can keep doing the things! Shot for listeningInstagram: https://www.instagram.com/bioscopebrassepodcast/TikTok:https://vm.tiktok.com/ZSeeQYVMP/Email:bioscopebrasse@gmail.comSee omnystudio.com/listener for privacy information.

You know what we all need in our lives right now? More Bioscope Brasse of course! This week we hang with the incomparable Zoë Brown! Her story is really inspirational (and strongly resembles that of the protagonist of her favourite movie) and it was so much fun to hear about her exciting journey. Come lam with us as we repeatedly fail to discuss Zoë's actual favourite movie, The Devil Wears Prada. The full episode is being released exclusively on the POC Podcast platform on Apple Podcasts, so be sure to subscribe to POC podcasts in order to listen to it. We're also releasing a 20 minute teaser for those of you still on the fence. Come lam with us and Yaaseen, it's festive mense!Sign on up and support us so that we can keep doing the things! Shot for listeningInstagram: https://www.instagram.com/bioscopebrassepodcast/TikTok:https://vm.tiktok.com/ZSeeQYVMP/Email:bioscopebrasse@gmail.comSee omnystudio.com/listener for privacy information.

You know what we all need in our lives right now? More Bioscope Brasse of course! This week we hang with the incomparable Zoë Brown! Her story is really inspirational (and strongly resembles that of the protagonist of her favourite movie) and it was so much fun to hear about her exciting journey. Come lam with us as we repeatedly fail to discuss Zoë's actual favourite movie, The Devil Wears Prada. The full episode is being released exclusively on the POC Podcast platform on Apple Podcasts, so be sure to subscribe to POC podcasts in order to listen to it. We're also releasing a 20 minute teaser for those of you still on the fence. Come lam with us and Yaaseen, it's festive mense!Sign on up and support us so that we can keep doing the things! Shot for listeningInstagram: https://www.instagram.com/bioscopebrassepodcast/TikTok:https://vm.tiktok.com/ZSeeQYVMP/Email:bioscopebrasse@gmail.comSee omnystudio.com/listener for privacy information.

A weekly up-close and personal 'Profile' interview with some of the best-known entertainers, influencers, and personalities in SA and beyond.  Today it's radio and TV personality Zoe Brown to tell us all about her new home and debut movie. Previous guests have included Lucifer actress Lesley-Ann Brandt, Reyka star Kim Engelbrecht, singer Kelly Khumalo and movie director Liesl Tommy. Guest: Zoe Brown See omnystudio.com/listener for privacy information.

Ep 1623 Zoe Brown, Trustee of The Foster & Evelyn Barkema Charitable Trust by Radio on the Go

Oswald Companies https://www.oswaldcompanies.com Abigail Lewis &  Zoe Brown Founded in 1893, Cleveland-based, and employee-owned, Oswald is one of the nation’s largest independent insurance brokerage and risk management firms.The insurance industry is a growing industry with many opportunities.  The insurance industry is often overlooked by students, but there are opportunities for all majors at companies like Oswald.  To learn more about careers with Oswald check out their website here.Part of the mission of the Oswald internship program is to educate students on the insurance industry.  Abby and Zoe intentionally planned their internship program for 18 months before it launched.  They used some of the framework laid out in the Talent Management Workshop and Book (see our interview with Dr. Shindell in episode 47 ) by Robert Shindell, a Cleveland Native who now lives in Texas.  The interview process for the internship is thorough/tough and seeks to help the student understand the industry as well.  Oswald uses a syllabus type approach to planning for the summer internship.  They recognize students different learning styles provides a comprehensive learning environment at this employee-owned organization.  Students have a liaison and mentor assigned to them to keep them on track and assign them work.  They also have ambassadors within the organization that act to help students get socially engaged in the organization.  The senior leadership team at Oswald meets with the interns as well, and truly support the program. This was the first year of the Oswald program as a standard program.  They launched it during a pandemic!  10 interns joined them this summer and they have hired at least 5 with some offers pending. Not all were eligible for full time hire but may be eligible to return as an intern.   There are already 10 interns signed up for their 2021 summer program.  Their hard work and preparation paid off with a very successful remote internship program.  Students with initiative and an entrepreneurial spirit lines up well with the employee-owned company, Oswald.  Zoe “…the spirit of being a go-getter…”The interns provided feedback on this year’s program and Zoe and Abby used that to tweak the 2021 program.   Here are some of the resources that this great team is looking at or has used to make their program Rock!ResourcesCIAB – Internship school https://www.ciab.com/the-council-foundation/internship-resources/Adulting a Crash Course - https://podcast.interncle.com/266696/3658471-interncle-episode-044-greater-cleveland-sports-commission-and-adulting-a-crash-course WayUp Internship Awards - https://www.nationalinternday.com/top100-2020 OCEA Conference - May 27-28th - Register here 

Carl Wastie and Zoe Brown in for Darren, Sherlin and Sibs.  In this clip, he calls Natalie of Reach for a Dream to highlight his small business.  https://reachforadream.org.za/shop/slippers/ BIZBOOST: http://kfm.co.za/features/bizboost-with-carl-wastie   See omnystudio.com/policies/listener for privacy information.

Carl Wastie and Zoe Brown in for Darren, Sherlin and Sibs.  In this clip, he calls Kyle of Bugs 'n Leather to highlight his small business.  www.instagram.com/bugsnleather/ BIZBOOST: http://kfm.co.za/features/bizboost-with-carl-wastie   See omnystudio.com/policies/listener for privacy information.

Carl Wastie and Zoe Brown in for Darren, Sherlin and Sibs.  The pair play out a popular movie in AFrikaans! See omnystudio.com/policies/listener for privacy information.

Social bubbles, social distancing, Covid 19, R numbers, it’s all a lot to comprehend, but the big questions for the team is how Michael Portillo will cope with wearing a mask on Great British Railway Journeys? There’s a special guest appearance alongside Bad Boris: Bad Winston Churchill, and Priti Patel introduces her new head of track and trace. Starring: Jon Culshaw, Jan Ravens, Lewis MacLeod, Duncan Wisbey and Debra Stephenson. Written by Nev Fountain & Tom Jamieson, Laurence Howarth, Ed Amsden & Tom Coles, Sarah Campbell, James Bugg, Simon Alcock, Cody Dahler, Jane Mccutcheon, Vivienne Riddoch, Gareth Cederic, Jeffrey Aidoo, Charlie Dinkin, Paige Wilson, Zoe Brown, Aidan Fitzmaurice and Cassie smith Producer Bill Dare A BBC Studios Production

All My Friends Are Funny with Sam Fox is a podcast where I sit down with people in my life. We dig deep in ways that we wouldn't otherwise and see what makes them who they are. Too often, the long form interview pods put famous people on pedestals. We're told and taught to mimic the habits and lifestyles they live. But I think we should be looking at the important people around us. They are special. They have amazing things to say. They do incredible stuff on a daily basis. Soundtrack: "Black Mud" by The Black Keys

It's the last poddy of the year. Of the decade!? Holy smokes, can you believe it?We sure can't. And we also can't believe our Prime Minister would abandon his burning ship for a family holiday. But that's just the world we live in, with impeached presidents. No wonder the kids are marching in the streets.Today's full Fast 5 agenda also includes:#1 ScoMo's getting absolutely roasted for jetting off to Hawaii for a family holiday in the midst of our bushfire crisis, but when is the man allowed to have a holiday?#2 On the back of the release of his latest album, 'Fine Line' (full of bops), it seems like everyone's fallen in love with Harry Styles, but what is it that makes the bloke so attractive?#3 Trump is impeached. Yay? Nay? Does that mean he's out of a job? It's complicated, but it doesn't seem to matter as the partisan divide digs deeper, and more people jump on board the POTUS' train. Pls explain?#4 Billie Eilish is Billboard's Woman of the Year, and has provoked some serious backlash for something she said during her speech - but we reckon everyone needs to calm down.#5 'Climate emergency' is the Oxford Dictionary's Word of the Year (we love), so we reflect on the young people who brought a megaphone to the conversation, took to the streets, and still smashed their final exams. What about it, politicians?This week's episode is hosted by Bridget Buckley & Zoe Brown, and was produced by Georgina Noack. Make sure you go and follow us @5whyau on Instagram to get your daily Fast 5 in story mode, and visit us on site @ 5Why.com.au. While you're here, hit that subscribe button on Apple Podcasts, or the follow button on Spotify. We'd lurrrv it if you could chuck us a cheeky review / rating if you absolutely didn't hate this ep with a vengeance.Fast 5 is a production by 5Why (5Why Media).

A report has been leaked revealing that the NSW Police have known for at least a year that strip search laws are being applied not only inconsistently, but also incorrectly. But is this a case of negligence or full-on ignorance?Today's full Fast 5 agenda also includes:#1 Is it better for NSW Police to know the strip search laws and break them anyway, or to have no idea? #2 Justin Timberlake's in hot water after being caught on-camera getting touchy with his co-star; he might've apologised, but what does this mean for his marriage and reputation?#3 Scott Cam is the government's new 'career ambassador' to try and get more people into vocational TAFE courses, but we don't know if he's the right person for the job.#4 Foster The People are looking to retire their 2010 jam 'Pumped Up Kicks' forever.#5 These Spotify Wraps are exposing our 'real' music tastes (guilty pleasures), but I don't remember listening to German Techno?This week's episode is hosted by Gordon D'Mello and Zoe Brown, and was produced by Georgina Noack. Make sure you go and follow us @5whyau on Instagram to get your daily Fast 5 in story mode, and visit us on site @ 5Why.com.au. While you're here, hit that subscribe button on Apple Podcasts, or the follow button on Spotify. We'd lurrrv it if you could chuck us a cheeky review / rating if you absolutely didn't hate this ep with a vengeance.Fast 5 is a production by 5Why (5Why Media).

Alex and Jeff Discuss last weeks interviews with Kam Dawason and Chelsey Nash, WAKO World Championships, Competitors of the Week: (Noel Jillesen, Zoe Brown) and much more.

You've probably heard it, seen it and maybe even used it. But is the OK Boomer fad actually a good thing? Today's full Fast 5 agenda also includes:#1 Is the OK Boomer fad a good thing?#2 We have a new climate change report, but the discussion is becoming exhausting#3 Kylie Jenner + Drake supposedly dating, is the age gap fine though?#4 Australia Day; Sydney council look at changing celebration date#5 Corner's report into music festival laws releasedThis week's episode is hosted by Bridget Buckley and Zoe Brown, and was produced by Georgina Noack. Make sure you go and follow us @5whyau on Instagram to get your daily Fast 5 in story mode, and visit us on site @ 5Why.com.au. While you're here, hit that subscribe button on Apple Podcasts, or the follow button on Spotify. We'd lurrrv it if you could chuck us a cheeky review / rating if you absolutely didn't hate this ep with a vengeance.Fast 5 is a production by 5Why (5Why Media).

RISE & SHINE It's our firsssst Fast 5 podcast everrr!! Yes that's right friends, introducing the Fast 5 podcast - covering five quick things you need to know about across news and pop culture. Along with a bit of opinion and thoughts from our hosts each week. So what's on our first ever agenda??! #1 Gladys is destroying music festivals for everyone#2 Female hosts on Triple J radio#3 Lizzie McGuire reboot is giving us the feels#4 What all the news blackout fuss was about#5 Rise and bloody shine, the Jenners & Kardashians are milking us for every dollarThis week's episode is hosted by Bridget Buckley & Zoe Brown and was produced by Georgina Noack. Make sure you go and follow us @5whyau on Instagram to get your daily Fast 5 in story mode, and visit us on site @ 5Why.com.au. While you're here, hit that subscribe button on Apple Podcasts, or the follow button on Spotify. We'd lurrrv it if you could chuck us a cheeky review / rating if you absolutely didn't hate this ep with a vengeance.Fast 5 is a production by 5Why (5Why Media).

Join me in the studio with Zoe Brown & Sharone Thomas introducing The Wine Down! This series first topic #SISTERHOOD. Black Panther was able to give so many messages the one I noted most was #sisterhood so let's chat & sip!

He is one of the newest members of the KFM family - but he plays some of the oldest tracks! Brandon Leigh joined Zoe Brown on Movers & Shakers where they chatted about his new show, KFM Old School Sundays. If you are looking to smooth out your Sunday with some great music from the 80s, 90s and 00s, KFM Old School Sundays is what you should be listening to from 10am to 2pm!

Two incredible ladies chat about the opportunities that changed their lives! First, 20-year-old Theo Matshoba discusses being selected as the new member of the award-winning ‘The Soil'. Then, Expresso presenter Zoe Brown chronicles her amazing career including winning the ‘Presenter on 3' search.

In 2014 Zoe Brown found herself in the Old Bailey giving evidence as a whistleblower against Cambridgeshire and Peterborough NHS Foundation Trust. One year on, in an incredible turnaround, she is now Safety and Experience Lead for the same NHS Trust. In a podcast recorded at a NHS Employers Raising Concerns Share and Learn Forum, Zoe talks about her experience and the challenges of Raising Concerns in the NHS.