Be Bold, Fierce, Unstoppable

Kim has gone through her journey recognizing there was more to life than what her eyes can see.  As she was guided through reiki she found herself being called to work with Angel energy. Kim was skeptical at first until she felt the presence of Angels and has helped others around her. Angels are always surrounding us and are there to provide us a helping hand in all that we need on this earth plain. This conversation is so in my element speaking about angels and which ones to call for what situation you are experiencing. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Kim Keane Instagram  Facebook  TikTok: @kimvkeane Website

Ann discusses how she has gone from using E.F.T to bringing awareness and being in her body as she brings healing to energies that were/are stuck from within. Discovering parts of herself through E.F.T, Ann has had the opportunity to heal through emotions that were stored within her body for 20yrs.  Finding her mom on the bathroom floor dead, Ann held guilt that she didn't hear her walk past her room. Being also adopted and other childhood traumas where deeply stored throughout her body.  Learning how to use E.F.T to dissolve stories from her body, mind and spirit from her past, Ann found liberation and pleasure in going into different areas in her life to bring more alignment to her body.  After E.F.T she mastered the art of Feeling that lead her to more Self-  Discoveries.  As she kept on opening herself up to new modalities and healing Ann now is able to bring her awareness into her body and heal right from within her bones. To gain this awareness is remarkable. Take a listen and see how Ann has done it and pass on to others.   About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Ann Hince Website Facebook YouTube Book: A Pathway to Insight   

Miranda shares her stories with us as she found Human Design to bring awareness to many parts of your life, your purpose and how to navigate for more happiness and joy. Human design is a layer by layer modality that unravels layers of her personality, identity, character and higher consciousness. Diving into Human Design is about processing through life and why things happened the way the did and not being so tough on yourself.   When you bring awareness to how you feel, what's rumbling through your mind, and recognize your charts you may find ways to get through certain circumstances with little more ease.. Take a listen we go deep into Human design what it is, all the different category and what it all means.  About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Miranda Mitchell FaceBook  Instagram Instagram Aligned Living Academy  

In this short and informative podcast, Susan shares with us her analytical finds in tapping deeper into her intuitive practice. Preparing to leave a toxic relationship, Susan started to seek information to help guide her through this process she was experiencing without blaming others but looking within herself. Susan would visit the library weekly with her children engulfing in books to get a better understanding of what was happening all around her.  Once her separation happened Susan found herself having a hard time making decision and for the first month found herself eating a lot of jam sandwiches. As her last child was out of the house, Susan was truly alone.  She learned about the 2 bodies we are all apart of. She dabbled into astral projection until she realized you need to be emotionless. This podcast is full of incredible nuggets of information to help you kickstart your intuitive and feel comfortable in your truth.   About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Susan Jane Facebook  LinkedIn  Instagram  YouTube  Podbean  Twitter  Buy Susans book... Intuitive Flowers: Empowering your Emotional Goals

Corbie lived life on her terms, nothing stopped her from reaching for the highest stars and fulfilling many parts of herself. She had to endeavour many obstacles in her life, however Corbie always found a way and shift her mindset as she was spreading her wings. Corbie has had many professions that has kept her excited to experience more from life and to continuously step into her authenticity. In this podcast we speak about a multitude of topics in the spiritual realm and how to overcome circumstance as you continue to show up authentically to who you are.  There is simply too many nuggets of wisdom on this episode, go take a listen... About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Corbie Mitfield Author of CLEAN OUT YOUR LIFE CLOSET THE PSYCHIC YELLOW BRICK ROAD YOU'VE GOT THE MAGIC, WHO NEEDS A GENIE? Featured in YOUR SOUL'S PLAN and YOUR SOUL'S GIFT by Robert Schwartz Social Handles. Facebook Twitter Patreon Instagram Medium YouTube    

In this episode Mary takes us down a path of how the 2020 events changed the trajectory of her career where she created a program to help anyone and everyone, it's called R.I.S.E Meditation. Mary goes through the acronym of  R.I.S.E and shares her story as to how she got to where she is today. We spoke about how to speak to your body and what your body is saying to you. Awareness is key to all situations in your life. When you know what needs adjustment in your life, you have the opportunity to make things better.  With awareness, comes shifting to see your sense of worth which in a domino effect allows you to manifest on a much easier scale. Tapping into your higher consciousness, by connected to your trauma, stories, imprints and spreading love everywhere allows you to soar to new heights.   About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Mary Welp Website Instagram Amazon RISE Hypnotic Meditation BUY HERE 

Sarah speaks about her upbringing and the generational trauma she had to heal through when it came to relationships and how others treated her. She speaks to us about the lessons she's learned in her relationships, and how she connected the dots to not make the same mistake over in another one.  Learning to listen to her intuition a little more all the time Sarah went through a breakup after 8 months of driving herself crazy, that made her feel more in tune with herself. Healing through breakups and getting into a new relationship takes time, self-care and community to be there to support you along the way.  Sarah gives us some nuggets along the way.. Take a listen... About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Sarah Mac Instagram Facebook Tiktok

When faced with a work lay off because of covid, Genesis found herself going through her grieving process as she put together a plan to work to her advantage. Genesis took a lot of time to self reflect on what she wanted and how to wanted to create impact to the world with her skills , knowledge and gifts. She checked on boxes that made sense to her and went for it,  once she finished writing her book, Genesis had doors flying open for her with offers to be on shows and magazine. From the oil and gas industry to self-employed and loving every minute of it. Genesis leaves us with so many nuggets to get out of the rid, deal with our fears and move forward with clarity and knowingness, that when you humble yourself, you expand yourself.   Take a listen and share with those that you believe can use these words of encouragement.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram Instagram Facebook / Meta Twitter YouTube Website Genesis's Book Chocolate Drop Paperback Kindle  

Liam, was searching for happiness for most of his life until he found himself, bankrupt and in court with two former wives. He had to move back into his mom's tiny flat, fight off calls from people he owed money too, he  realized he may not have had anything but he was happy. From years of studying, going to church, taking personal development courses, reading all the books and studying spiritual principles and practices, Liam realized after being in his darkest moments, that all things are telling us the same things yet the interpretation may not be understood properly. Liam goes to tell us how his life changed when he learned how to use his brain properly, explaining the four functions of the brain and how it works to our advantage He explains the root of a problem alongside  bible verses with one that is said over 300 times to show us that it is our biological physical function to allow goodness to come towards us. The function of the mind, in combination of other modalities can help you move forward in your life with ease. Learning how the brain works and how it functions it can get you what you desire in life. You don't have to push, you work through it with intention and knowingness that it is you're divine right to receive your gifts from God, as you are following Divine Intelligence guidance. Feeling the brain with proper nutrition, mind chatter, love and acceptance the move goodness will come into your life.   About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram  

International's model Christine Handy went from being a catalog model to dealing with breast cancer. During her 15months in chemotherapy Christine realized that some women that wanted wings didn't have the financial means to purchase one. Today Christine sits on the board of E Beauty where they have gifted  over 50,000 wings to women in the United States to date. If you would like to donate your wing or any financial support to ship the wings you may donate at www.ebeauty.com Christine brings us wisdom for women that are going through breast cancer, and what we need to do, focus on and how meditation, faith and God helped her through the process. At age 51 Christine walked New York fashion week with a concave chest. As a first time runaway model Christine did this to bring courage to other women going through cancer to say its okay, this is what I look like now and I'm happy with myself this is the new version of me. Christine shares with us what she did to prepare for NY fashion week, that put her on a magazine as a prepared herself for the show. Going through 28 rounds of chemotherapy. Every week for 15 months, Christine had a lot of time to have some retrospect on her life and what she wanted to do. Moving to a new place she found a way to fill in her days that took away from her social life, yet it has filled her life with joy. Christine is also the president in the non-profit People of Purpose where she helps prisoners transition to living back into society. The changes this organization has created in such a short time is so incredible. If you like to donate for recidivism https://www.peopleofpurposefl.org/ About the Host, Zak Lioutas Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram   About the Guest, Christine Handy Website Instagram Pintrest Facebook Buzzfeed Twitter Linked In  Purchase her book Walk Beside me

Returning guest Ken Hannaman shares with us his amazing book Ungraduated, Finding your Why & Dropping out of the Outdated Belief Systems.  Ken and I dive into what our thoughts are about religion, how to tap into your purpose and what that may look like for you. We get into finding your purpose by living authentically in your truth without allowing the external noise to get in your way.  Ken speaks about being in the corporate world and living on his purpose by finding a way to share with all those that are ready to listen and take those steps to go within and really evaluate their true calling in life. Questions asked... How do you remove limited beliefs when you are living in a place of scarcity. How do you transition from the corporate world to sharing your authentic self. What does purpose mean to you? What is the greatest wisdom you can give someone?   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Ken Hannaman  Website  Facebook Instagram Purchase Ungraduated here 

Bringing in season 2 with returning guest, Beate Chelette. We discuss a plethora of topics around women giving themselves permission to ask for help and stop playing superwoman. Beate's book the 'Women's Code' belongs on every woman's shelf in Zak's opinion, as she calls it a playbook for all women, when it comes to prioritizing what's important, and what needs attention in that moment. Beate takes us down the path of the Ego Rhythm and the nine areas most women try to focus on at once which can be crazy making to one's mind.   Zak shares with Beate how she utilized the ego rhythm and made it hers in order to achieve things that needed attention right away.  It's one thing to take someone's advice, it's another to personalize it and make it work for you.  This conversation is full of information and strategies to create an abundant life in your personal, professional/career, and social interactions.  Beate speaks to us about the 'Women's Code' and how all women should adopt it to create strong bonds and support for the sisterhood, just like the men do in their brotherhood. Take a listen and share with all women. It's time we give each other permission to let down our guard and say it's okay, you got this.   About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Beate Chelette YouTube Instagram Twitter Facebook Facebook Growth Architecture Facebook My Entrepreneur Forum JOIN The Women's Code on LinkedIn JOIN the Entrepreneur and Small Business Forum Purchase Happy Woman Happy World Book    

WE ARE EXCITED FOR Season #2. Season 2 is about everything Spirituality! Spiritual Awakening Spiritual Development Spiritual Alignment Connecting with your Higher Consciousness Connecting with your Angelic realm Connecting with your Spiritual Counsel With Mental Health on a Rise, and being someone that has suffered years of depression, the virus of people pleasing and losing my confidence was when I realized I wasn't functioning from my TRUE AUTHENTIC SELF.  Trying to be someone you're not is more difficult.  BEING YOU, is what the WORLD NEEDS more of. In season #2 we give you permission to step into your DIVINITY with GRACE and SELF-LOVE by setting healthy boundaries, recognizing what you will allow in your space and what you won't, how you choose to speak to yourself and how you allow others to speak to you. How much financial freedom you allow in your life and how much you block from your life.. LIFE IS ENERGY... Spiritual Awakening isn't always easy, it's worth it. Season #2 is about bringing light to your soul and laughing through the difficult moments, in order for you to find Peace within Yourself. Welcome to Season #2 I look forward to continue being your host and bringing laughter and knowledge to the airwaves to help you heal from the hurt your body is holding onto. Leave us a comment and let us know what you want to hear more of.. Join us on instagram https://www.instagram.com/bold_fierce_unstoppable/  Join us in the Facebook Private Group https://www.facebook.com/groups/beboldfierceunstoppable  Check us out on YouTube, where we the conversation is raw. https://www.youtube.com/channel/UCUtthfF55fYuhlWg9_TZoEA  Check out our website www.bfuclub.com    With Love, Clarity and Abundance Zak

What a way to end season one of Be Bold, Fierce, Unstoppable. Episode #70 speaking about the Power of God and Prayer with Tenielle Knight. This podcast is full of hope, faith, belief and miracles.  Tanielle speaks to us about her dark moments and how she pushed through with prayer and forgiveness. Trying to take her own life, and knowing that God saved her from a bullet. Tenielle brings us back to how she found through her darkness the power and strength within her was encouraging enough to bring her a sense of confidence. Her story is the light for someone experiencing dark moments in their life and how getting on your knees and praying can save the day as it saved her from a feeling she was able to escape. We close this podcast off with a Powerful Prayer to bring light to those going through depression, trauma, suffering, this prayer was so powerful I felt it in my whole being. This podcast is encouraging for anyone going through difficult moments in their life. Take a listen and share with your network.  About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Beate Chelette Facebook Instagram Website Purchase Tenielles Book on Amazon

Stephanie takes us on a journey through her spiritual awakening process and how she started to connect and channel with Mary Magdalene and the Celestial beings.  Housing the energy of angels Stephanie delivered us a beautiful download that I instantly felt a shift in my being.  We laughed about the process of spiritual awakening and how its a step by step process that can take time for you to reach a certain space within yourself. This podcast is filled with angelic realm and love from all Celestial Beings that are here to watch over us and protect us from the things that don't serve our soul in this present moment.  Take a listen, pass it on. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Beate Chelette Facebook Instagram Twitter YouTube

Dr.Vimal takes a whole different approach to optimum health that makes more sense than prescriptions that won't solve the most stemming issue in your life. MONEY. His book Health In Flames is a first time  I've experience a doctor speak about solving a problem from the root, and that is living a life of abundance and not in lack. Your lack of financial security can deter your health in more ways that you may want to realize or believe. When you have no money to pay your bills, keep a roof over your head and food on the table you experience a different kind of stress, depression, and anxiety.  Your body starts to break down and your organs take a large hit with all the burdens that its holding onto, illness may arise.  Dr.Vimal looks at your health through your finances and how you can heal yourself when you heal your money problems.  Health in Flames is a great read for anyone that is interested in a new paradigm to living physically, mentally, emotionally, spiritually and financially free.  It's a book that makes you look at your basic needs and how you can put money away for any unforeseen reason, vacations or rainy days. Vimal outlines some great tools and techniques that you can apply right away. Your health is your wealth and your wealth your health. Without your health, wealth doesn't mean much. This podcast is such a great reminder to bring awareness to how we are living on the external we are manifesting on the internal. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Vimal George Website Purchase Health In Flames Book Here  

When going through any form of spiritual transformation one may think they are going crazy. Silke and I speak about healing crazy from your life so that you may find inner peace and liberation. Spiritual awakening isn't always easy. At times it can be lonely, others it can feel suffocating with choking tears, negative self chatter, story creator, people pleasure issues that you are holding onto or creating within your energetic field. The energies that consume us the most, are the energies that have the most power over us. If you are feeling sad, guilt, shame you will be consumed by that vibration until you transmute it and move towards something that is more empowering for you spirits needs and awakening.  Silke shares her story with us and how she healed through her crazy that lead to burnout and confusion to living on her terms. This podcast  is for anyone that may be going through a difficult time in their life and needs some words of encouragement.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Silke Maria Hass Facebook  Instagram YouTube Twitter

From being taught to push through any obstacle and always find the way, this ivy league graduate found himself on top of the world with his career and business success, a beautiful wife and kids to feeling empty and broken on the inside.  Robert and I discuss his book Never Enoughitis which is a great read for all that are seeking inspiration to take you out of the rut and into the bliss of inner enlightenment and self-realization.  A beautiful marriage between the divine masculine and feminine energies, how they intertwine, allow women to be in their element as men as comfortably within their own. This podcast has so many great nuggets of information to help anyone rise from the ashes like a phoenix into a beautiful transformation of self.     About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Robert Althuis Website Never Enoughitis Instagram Facebook  Read Roberts Blogs on Medium Buy Never Enoughitis HERE    

Beate Chelette is the Growth Architect and founder of The Women's Code and designs processes, best practices and systems for leaders who want to grow, build and scale their business, and achieve measurable results and profits they can count on. Beate and I discuss how people  sabotage their growth by not being able to see potential in their struggle. What women can do to get themselves making money by doing what they love and a step by step process on how to align with their  ideal client.  We speak about the energetic frequency of asking the universe to deliver  a blessing and how women turn their backs on the blessing and stay in mediocrity as self-doubt, fear and past beliefs invade their mind. There are so many amazing nuggets of wisdom in this podcast, take a listen, pass it on, leave us a 5 star review and a short comment on your take-away.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Beate Chelette YouTube Instagram Twitter Facebook Facebook Growth Architecture Facebook My Entrepreneur Forum JOIN The Women's Code on LinkedIn JOIN the Entrepreneur and Small Business Forum Purchase Happy Woman Happy World Book

Gabrielle speaks to us about harnessing our love to find the ultimate love that we are seeking in our life. Clear past old wounds and connecting with an energy that is vibrating you to a higher vibration that allows you to seek what you are seeking from a spouse  or partner.  It comes from healing your own past wounds that have been giving you the pain and grief of the past that has no place for this present time in your life. Clearing out the energetic frequencies and tapping into love, allows you to see a deeper sense of yourself and what you are worth of receiving in your life. It's not about what happen to you, it's what you want to bring into your life by doing the inner work and aligning with what you want.   This podcast is full of beautiful nuggets of love that help you resolve your old self as you step into your new self that is full of love, joy and partnership.   Listen to Gabrielle Thil on Unfuck Your Mind Podcast here https://unfuckyourmind.live/gabrielle-thil About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Gabrielle Thil Website Instagram Facebook Free Masterclass  

Kirsty brings her expertise to the podcast today as we speak about hormones and how we can nurture our monthly cycle in conjunction with the moon cycle. The importance of connecting and talking to your body and fueling it with all the love it needs at the time it is most vulnerable.  As you learn how to work through your moon cycle and alleviate the pains and aches it may come with, you will transition into menopause so much easier. The foods we nourish our bodies with allows us to heal not only the cramping you may be experiencing, however your digestive system as well. When your body is burdened with toxins, you need to take a slow, nurturing, step towards balancing your body with the proper elements to fuel your soul to attain your goals and dreams. Your moon cycle can bring you incredible intuitive abilities when you become one with your body and spirit. Kirsten has shared so many incredible nuggets of information you can start integrating into your life immediately. Take a listen and pass it on to all women that you know are going through monthly difficulties.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Kirsty Taylor Instagram  Facebook 

For a longest time, Barbera Schouten didn't know that she was a highly sensitive person (HSP) until her boss mentioned something to her about  being a HSP based on similarities to his wife comparing them to being two peas in a pod. Barbera thinking that her boss has called her names not knowing what an HSP is or the expression of two peas in a pod she got asking him more questions. When Barbera discovered what HSP meant she started to dig deeper into the words realizing that it made her feel like she was coming home to herself. Things started to make sense. I dive deep into HSP and how one can recognize if they are  HSP and what they can do to harness this energy and start flowing from the blessings that it offers them. We speak about the ups and downs of spiritual awakening and one may feel when they start digging into what doesnt feel good, walking towards something that makes you feel wonderful. This podcast is great for anyone that is ready to dive deeper into their spiritual practice and learn what may get in the way of your journey.  Share this podcast with anyone you feel may need to hear these golden nuggets. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Barbera Schouten Get Unstuck in 5 easy steps free download  

Heather Dempsey An Emotional Health Coach + Mentor for Life + Business. Heather's a bit on the woo side,  a Reiki master teacher a crystal healer using theta healing techniques as well. She masterfully utilizes modalities that focus on the science of energy, the conscious-subconscious, unconscious, and higher conscious for the deepest transformation. Each one, a different type of soul medicine and together they are the prescription, or you could say the perfect medicine for your soul.  We had a visit from her brother and send prayers to all those that have crossed over, bringing them healing of love and peace. The podcast has many great nuggets for anyone that is ready to step into their power and tap into their spiritual gifts.. I bring Heather down memory lane of spiritual development and we speak about all the different modalities that came to her and where she may of been in her life. Her brothers passings being the most significant piece to her spiritual awakening.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstlr Instagram About the Guest, Heather Dempsey Facebook  Instagram LinkedIn  

Kristi Sumner from Soul Sisters Paranormal talks to us about her journey towards creating an all-female team, made up of Sumner, her two sisters and two friends. As a team of 5 investigators, Soul Sisters Paranormal traveled to some of the most historic and, reportedly, haunted locations in the U.S. I had the pleasure to geek out and ask Kristi questions of how it feels walking into a haunted place, what types of equipment they carry with them to the sites, how they situate themselves pre-post investigation process. Also the secrets to a successful investigation.  This was a conversation that brought my paranormal tv days to light.  Share this podcast with anyone that is interested in paranormal activity and wanting to learn how to connect with the other side, differently. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstler Instagram About the Guest, Kristi Sumner Website   

Kirk Nurmi, survived Jodi Arias, cancer and a stream of other experiences in his life. Kirk brought us through who Jodi Arias is, the death threats that came with it and how he survived cancer.  The journey wasn't an easy one, yet Kirk gives us great wisdom along the way as he continues to evolve as a candidate of season 3 - Radical Body Transformation, wherein he will be working to reclaim his fitness. Kirk is a true inspiration in finding opportunity in his journey through life and what some will call misfortunes.  This conversation was so much fun, informative, wise and full of guidance to get you moving into something more empowering for yourself and you connect with the best version of who you are. About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstlr Instagram About the Guest, Kirk Nurmi Website

Dr. Leslie Kasanoff is a Health Coach and Consultant, formerly a 25 years  holistic chiropractor and 10 year Medical Laboratory Scientist. Dr. Leslie and I spoke about the importance of what we put into our body and how it simulates and feeds us in the long run. We spoke about cheese and daily products, how they are processed and how it affects us. Meat and sugar as well as veganism, reading labels and how to make sense of them, exercise and a clear mindset.  This conversation brought me back to my humble beginnings in nutrition school and learning about the digestive system and how food can heal you in more ways than we can imagine.  We got speaking about your digestive system and how it affects every part of your body. This conversation is pack with information, wisdom and great knowledge on how to start getting yourself on a healthy regimen and mindset.    About the Host, Zak Lioutas Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join @spiritualhstlr Instagram About the Guest, Dr. Leslie Kasanoff Facebook Group Instagram

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com Victor Briere is an Ayurvedic Doctor and co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health. From my remembrance in school and following a few  Ayurvedic practices really shifted my energy on such an unconscious level. After this conversation with Victor I took the leap to seek out a find a local Ayurvedic doctor to help bring balance back into my life and heal my gut.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Victor Briere International Institute of Ayurveda Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading  

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com Terry's  an Executive & Career Coach  She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies and advised senior leaders to drive business results. She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She is also the host of the Marketing Mambo podcast. Terry and I cover so many parts of high achievers that are fully aligned with who they are and their happiness. Take a listen and pass on to girlfriends that need to hear this powerful, courageous message. Leave us a comment on iTunes and a 5 star review to help us climb the podcast waves and get to more ears globally.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Terry McDougall Website  LinkedIn Facebook Instagram Her Book Podcast

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com   Stevie's mom once gave her the best advice any mother can be in a time of difficulty. Stevie was in competitive dance and wanted to toss the towel in, until she called her mom, and her mom shifted her way of thinking by this one line "be a shark" of course mom gave her more advice with the line, however that line alone got Stevie thinking from a young age. As she took mom's word of advice Stevie, started to dive deeper into the world of sharks and learned a great deal of lesson after she went shark diving with her husband. Sitting in a cage all day long waiting for sharks to come eat a tuna head, banging into the cage, Stevie was having many aha moments in her silence listening to her own breathe, "there was nothing else she said, it was me and my breathe" In that life changing experience, Stevies whole world shifted. From her business to how she observed things to get her past the hump. This podcast is full of wisdom, laughter, guidance, AMEN moments and deep reflective words from Stevie... Take a listen and pass on to girlfriends that need to hear this powerful, courageous message. Leave us a comment on iTunes and a 5 star review to help us climb the podcast waves and get to more ears globally.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Dr. Stevie Dawn Facebook LinkedIn

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com Dr. Holly speaks to us about finding love and how to do it right. It's the inner work that matters the most. After her desire to find love, she went on a quest of an eight month journey of healing her own self to find her now husband. Dr. Holly and I discuss what it takes to find the one with full intention and knowingness of what you want and what your needs are for the relationships. We speak about what should be on your online dating profile as well as the type of pictures to use. Dr. Holly gives us great pointers on what we need to do to live out our life like we have our man or woman of our dreams. This podcast is packed with laughter, wisdom, guidance that can bring you faith in knowing that your soulmate is awaiting you. Take a listen and pass on to girlfriends that need to hear this powerful, courageous message. Leave us a comment on iTunes and a 5 star review to help us climb the podcast waves and get to more ears globally.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Holly Battey Facebook LinkedIn  

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com   After 15 years of being the lead eating disorder specialist at a major hospital, Dr. Cristina Castagnini left to open her own practice and start a podcast with the hopes of spreading more awareness about mental illness, eating disorders and body image issues. With the pandemic of body dysmorphia and how people see themselves including myself its fit to understand what people may be going through when they are faced with eating disorders, anorexia, or bulimia.  People often have a misconception of what an eating disorder looks like, you can be any size, shape or physical level and have an eating disorder. Men also have eating disorders and body image issues.  Dr.Cristina and I get into the mind of eating disorder and what someone may be experiencing. Everyone has their own unique reasons for having an eating disorder, and each has their own journey they will need to embark on in order to heal the wounds of the visual outcome.  First thing is to want to get help, because work is going to be involved. Second is to learn how to love yourself. Third is to be kind and caring for yourself. If this resonates with you, and is a sign for you to get help.  Give yourself permission to ask for help towards a healthier holistic self. As someone that went through her own eating disorder, I know how hard it is to ask for help. I'm grateful to God for seriously creating havoc in my life that forced me to start eating slowly.  It took me a long time to heal through my health and body issues.  There is only one way.  One of Self-love and Self-acceptance   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Cristina Castagnini Website  Facebook Instagram Behind the Bite Podcast    

Ready to Leave 2021 in the Past? Work with Zak 1-1 or in a Group  www.zaklioutas.com Ken and I get right into speaking about the difference between spirituality and personal development or mindset shifting. Ken reminds us that it's the mindset what frames up their reality of how people interpret life, live life, believe life. And then of course, creates the action that people take in life. This podcast is full of nuggets to shift you into 2022, Ken continues to share that we are creating our realities through our thoughts. We are not our thoughts, but that's where it all begins. Ken answers one of my questions with so much clarity that it winded me with excitement, his responds was top notch  “I will speak from my own truth and experiences. I'll always say that too, is that I teach people that your own truth will come from your own experiences. What I talk about I've experienced in my life. So it's very easy for me to speak with authenticity towards it, because it is my truth until people experience these things, they're just perspectives.” This rings true to many powerful healers that I know, authenticity comes from your truth and not being afraid to be YOU. We get into speaking about the conscious and subconscious mind and how to breakthrough barriers to start attracting the life you desire to live. Covering how to drop from our head into our heart and deal with the emotions that are coming up. Ken tells us how he still experiences this through his spiritual awakening process. Listen and share this podcast full of personal development and spiritual activations to shift you towards a new beginning. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Setting www.zaklioutas.com www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Ken Hannaman  Website  Facebook Instagram Instagram  

Ready to CREATE CHANGE IN 2022 Join Zak for her 1-1 or Group Program www.zaklioutas.com Once Forb's Model  and Master Chef cast member Jennifer Helene has learned many lessons that helped her heal her mind, body and spirit through mindful practices and nutritional choices. At at 7 to ten years of age Jennifer found herself in a wheelchair overweight, awkward, and disconnected from her body. Kids called her fatso and made fun of her, to her surprise later on in life she became a Fords model and lived her life abroad. I spoke to Jennifer about limited beliefs and how she overcame them as a model bearing herself in front of cameras and others finding her confidence from within and her body. Jennifer speaks to us about her three step process on how to speak to herself with forgiveness and compassion to having a successful day, regardless of how she is feeling. Jennifer lets us know “it's only been the last 10 or so years that I've been able to look in the mirror and be like, yeah, I like what I see, and that's been a journey.” We speak about the body and how to nourish our souls with the right foods, digestive care, and mindfulness all embodied as a whole. Life is a step by step process that allows you to grow on a daily basis.. This podcast taught me so much about nutrition and how to heal the gut and move forward in life with joy. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1 or in a Group Program  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Jennifer Helene Website  Facebook Instagram Instagram LinkedIn

Ready to Get Real in 2022 Join Zak for her 1-1 or Group Program www.zaklioutas.com Jen takes us back to 1997, when she was in a traumatic car accident in Boulder, Colorado, and it was through that car accident that she found pilates. And so through that accident, she literally was in different holistic doctors offices for eight hours a day for it was a year or two, non-stop and so she experienced cranial sacral, massage, acupressure, acupuncture, chiropractic, she was doing psychological, learning and neurological and learning. There was at one point, like I could look at fruit and I'd be like, oh, could I have that orange? But it was an apple. So it was really there in Boulder through that car accident, which literally. Totally derailed everything I was going to do and bring me down another path. Jen calls the accident such a blessing.  She had the ability to rehab with Pilates for two straight years before she ever even thought of getting into the industry. So it was really,  thank goodness for Boulder. Thank goodness for the car accident for the gentlemen that,  rear-ended me going so darn fast at a red light. God bless them she says,  it totally changed her life Jen and I uncover so much wisdom in this podcast from a varied of different modalities to speaking about current events and how we are both dealing with the pressure of the collective consciousness through out own awakening and purpose on this planet.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Jennifer Pilates Website  Podcast Facebook LinkedIn   

Ready to Get Spiritually Connected  Join Zak for her 1-1 Program www.zaklioutas.com I welcome Dr.Shaler to the BFU podcast after she graced us with her expertise in the UFYM podcast. Dr. Shaler explains to us, what a narcissist is and all the little traits one can have, she takes us takes us on a journey of a toxic relationship and how to escape it with all your sanity. She speaks about the overt and covert narcissists and how they may want to control you, to not being able to leave the relationship. “There are many types of narcissist  is to the one we usually think of is the one who is overt. The one is grandiose, the one who's giving orders, barking orders, very entitled, always front and centre all about me.com. We're very familiar with those ones, but for example, there are others who are very covert. They are harder to spot because they are.” Determining what's yours and what are  projections that others are putting onto you. If you don't have the right to say or express what you think, feel, need, want or prefer in any relationship raises red flags. Dr.Shaler brings us great wisdom on how to deal with narcissistic/toxic relationships and create a plan to break free from the controlled relationship status into something more empowering for you.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Dr. Rhoberta Shaler Website  Facebook Instagram LinkedIn Twitter Instagram Free E-book: How to Spot A Hijackal   

Ready for Some Deep Spiritual Work? Join Zak www.zaklioutas.com Cindy takes us down the path of numerology and how everything we want to solve comes from knowing your numbers. Growing up in a pretty happy home, in Western Canada in Alberta. My dad was my biggest cheerleader. He always told me I could do be, have anything I wanted. He passed away suddenly when I was 16 and it tore my whole life Cindy's apart. She created a few beliefs in my mind that number one, everyone was going to abandon me. And so that created a series of emotionally and physically abusive, ‘cause she didn't believe that she was worthy of having a relationship where the guy would stick around. She created the belief that the universe didn't care about her because what universe would take away a 16 year old's father. And so shortly after that she fell in the wrong crowd, started doing cocaine. Cindy moved to a country that has the death penalty, if she get caught doing drugs.  However she loved myself enough to stay alive, then do drugs and sure enough, she's alive to tell us the story. This was in Jakarta Indonesia. Cindy tells us about her humble beginnings as a VA and how she quickly moved her business into numerology when she tried to figure things out in her life. Things just started to make sense, today Cindy offer classes in numerology and how to navigate your life through numbers… This conversation was so much fun, as I got to speak about how I play with numbers when the universe delivers them to me. We got speak about the personal meaning of the numbers and the universal meaning of them. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Zaks website to work 1-1 with her www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Cindy Van Arnam Website  Facebook FacebookPage Instagram Instagram LinkedIn YouTube  

Her story is unique that she had to create the life around this new experience that she went through in her senior year. Paula is her pen name, she adopted this name after her friend told her that she should bring a name to the opera diva, that was belting out of her vocal cords. This was one of her tourettes sounds that came from within herself. At the age of 24 not only did she experience having a boyfriend for the first time, she also started to develop tourettes. Paul worked in a library as she was putting books away this hiccup sound came from her vocal cords, however this wasn't a familiar hiccup situation. This sound and feeling was something that Paula didn't experience previously. These sounds appeared once a day, climbing up to several times a day when her co-workers started to count her occurrences.  The more the would count the more sounds came out of her. Paula didn't understand what was happening, and felt that she was being outcasted when she was thrown out of her music class in her junior year of college. It took a toll on her that she had to take a step back and reflect on everything she was experiencing one summer away from everything. She had experienced her many emotions wondering if she should go back to school after she failed every class the year before. The great thing about the college she was at, is that you had to see a psychologist to make sure you don't repeat the previous year in the present year. As she went to speak to the psychologist he's the one that diagnosed her with tourettes that made Paula's life a little bit easier.  Author of 4 books, Paula started to tell her story giving other women  permission to thrive from their discomforts to accepting who they are. This story is one of great wisdom and acceptance of who you are, however it didn't come easy.  It came with a great deal emotional uproar that Paula had to deal with. She found herself changing the people in her life to really, giving herself permission to accepting this new personality coming out of her without judgement by others that didn't understand it. Paula turned her life around and now is able to take care of her destiny with the right mindset, thoughts and desires she wants to create for herself. Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and  a 5 star review to help us climb the podcast waves and get to more ears globally. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Paula  Website  Facebook Instagram  Twitter Blogs  YOU MAY PURCHASE HER BOOKS HERE** Awkwardly Strong Tragically Strong Fearfully Strong **Links are affiliate links    

From the outside looking in you may think someone has it all. The perfect family, marriage and life. Simone had that amazing life. She and her husband Rob, had three beautiful children of their own and  decided to adopt three other beautiful children one from South Korea and two from Ethiopia.  Her journey is a beautiful one outlined in her book "The Extraordinary, Ordinary You." We speak about her journey with her children and Rob through the process of adoption, the lessons and wisdom she learned along the way and teaching her children great lessons on this journey they get to experience together picking up their new brother and sister.  One day Rob's friend calls and asks him if he would like to climb Mt.Kilimanjaro, Rob, chuckles and tells his friend to contact Simone she would do it. Without hesitation Simone takes on the challenge.  She started to train her body and mind. Simone was dealing with her own inner critic that she wanted to put herself in a position where she felt accomplished and recognize nothing can hold you down, only you, your thoughts and your actions.  Mt.Kilimanjaro was her goal to be able to get over those undesired thoughts, and it has, yet that voice sometimes may creep in and Simone tells us how she deals with it at that time. Every part of her life has brought her to this beautiful life she lives now. Her story is one of excitement and inspiration. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Simone Knego Facebook  Instagram LinkedIn  Website  Buy Her Book Extraordinary Ordinary You.   *Links on this website are affiliate links.        

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Tara went through a serious body love language make over after her second son. She lost close to 60 pounds but still found herself miserable and disconnected from what mattered most, herself. After losing all this weight, Tara felt like she has conquered her weight loss goal but when she found herself feeling unhappy, she realized she had to do the deeper work and heal from her wounds. In this episode Tara and I go into the bedroom to speak about bedroom body image issues, into the dressing room in a mall to let go off what isn't sewn for your body. I speak about the liberation my friend felt when she went fully naked in the beaches of Jamaica and what it took for me to take off my bikini top in Costa Rica.  When you think of your body and speak to your body, you become that of your body. Tara gives incredible advice on how to deal with certain things that go on in our head when we speak about our body and how to overcome them, by using simple tools and techniques to bring love to yourself. We laughed so hard in the episode as Tara and I speak about the Monday start of salad and chicken diet, satisfaction in eating a bag of chips and how losing yourself in a chocolate bar isn't going to kill you if you don't allow it to kill you mind first. We speak about the weight loss battle and how to overcome it.  So much fun in this podcast to bring to light a topic that brings shame and guilt to many women, men and youth..  It's time to get body liberated. Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and  a 5 star review to help us climb the podcast waves and get to more ears globally.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Tara Treslove Facebook  Instagram  Website

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Listen right until the end where Roz brings us the most beautiful healing and Light Language Activation. My body was tingling with her words and energy she brought into this podcast for all of us to Activate Our Soul. Deep into her religious roots Roz felt like there was more to life than the 350 members Sunday school program for the air force base chapels that she ran. Her religion was part of her identity that made Roz feel so far away from her body.  In her first spiritual life coach, is when she  first adventured the the righteous path and there she met Abraham. Being a collector of small books, Roz was out one day and she found herself picking up a book, turning to a page and not to her surprise was a scripture. At that point Roz was hooked onto this new path that she was lead down.  She immersed herself in learning all she could to help herself understand deeper the spiritual languaging that she never heard previously. She speaks about the Akashic records, past life, along with numerology and some astrology.  Roz spoke to us about the instant passing of her son that transitioned instantly in a car accident. She brought us through her journey of healing and always being present in this now moment and how that helped her be grateful she had this time with her son. It was short however she thought of the good times they had together.  Roz also brings up her kidney cancer surgery and how she donated it to the world, with all the fear that we were experiencing.. Kidneys hold onto fear. In 2020 as we all know, it was a year and still may be for some a year of fear mongering. When Roz went through her surgery, she planted as much collective fear as she could and put it in the kidney to head back home and be dealt with from the divine. We go down many paths on this podcast and bring so many amazing stories that allow you to look at life with a different perspective. Life doesn't happen for us. We create the life that we choose to live. We speak about how the spirit will take you down the path it wants to go even if you resist it eventually it will get there and your resistance is your teacher to teach you something more about yourself. This podcast is packed with uplifting stories, and wisdom that can help you shift your spirit, mindset and being into a higher consciousness. Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and  a 5 star review to help us climb the podcast waves and get to more ears globally. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Rozlyn Warren Instagram  Facebook

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Jennifer and I discuss what it takes to write a book. How to deal with challenging moments to overcome the inner editor that shows up and tells you all the falseness of yourself.  We also speak about her passion in writing her next book based around Victorian medicine. In this podcast you will learn tools and techniques to start writing your book and from start to finish and become published in six months. Jennifer runs us through her book and how she has helped so many using doable simple techniques that allows you to overcome what is ruminating in your mind and staring at a blank screen or paper. Her speak about her new book regarding Victorian medicine that blew my mind and how her grandfather didn't believe in germs and living way over 100 yrs of age.  This podcast is full of information for those that are ready to put pen to paper or as Jennifer says pink crayon to coloured paper to start writing the book that's sitting inside of you. Her book "There's a Book in Every Expert (that's you!)", came out to rave reviews in 2020.  Ready to get your book out there? There is so much magick in this podcast from start to finish with so many little nuggets of wisdom that you can take away and start utilizing today… Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes as well a 5star review to help us climb the podcast waves and get to more ears globally. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Jennifer Jones LinkedIn Instagram Facebook Facebook  Facebook Group Twitter Download Jennifer's Book 

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Sam found herself looking forward to wine o'clock what she would consider around 4 or 5pm in the afternoon after she finished a good day's work. After some deep reflection and a few signs from above Sam started to access her drinking habits. One glass, lead to two in turn became upto two bottles of wine on a daily basis.  People around her would say that's nothing, however to Sam that was more than enough for her to take precautions once her grandson Carson was born. As she was looking at Carson, she thought to herself, what type of grandma would Carson want.  She went on a 30 day no wine drinking detox. What Sam noticed that she was embarking onto something that was more difficult than she thought. All the time she would get to a certain day, she found herself relapsing and saying okay just one. Sam would start her cycle over again. It was difficult she says, however through this whole process she learned to be patient with herself and how to deal with others when she shared her wine detox news with them. She was truly doing this for Carson wanting to be the best grandmother to him, she now finds herself having the best time with him laughing and enjoy every minute sober. Through this process Sam was resisting doing what the universe was guiding her to do. She fought it, yet when she had a conversation with a few people they thought it was a genius idea. Sam than found herself speaking to other woman about taking control of their drinking or going through a 30day detox as she once did. I speak about my Sunday coffee and how I experienced some experiences with booze and how I had to take a look within to solve the unsolved that I was dealing with at the time. Sam brings us through a few more of her journey's with life and speaks about how spirit guided her to her most happiest moments at this time in her life. There is so much magick in this podcast from start to finish with so many little nuggets of wisdom that you can take away and start utilizing today… Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and  a 5 star review to help us climb the podcast waves and get to more ears globally. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Sam Rafoss Website  LinkedIn Twitter Instagram

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Coming from a logical linear yet create family, Amy found herself in her first grade at school stressed out and afraid of her teacher. Finding herself completely check out of the classroom, around the third time this happened her teacher shook her, only for Amy to realize she was looking beyond her teacher towards a yogi that was outside floating in sky.  Being in a Catholic school Amy was so happy that she didn't mention this vision with her teacher that brought her a sense of calmness. Having vedic astrology friends, one of her friends told her she had yogic energy all around her.  Finding herself highly intuitive, Amy found herself becoming grounded in her work as a beacon of light asking spirit for direct commands, from a young age. Amy brought us through her teens into her twenties and how she was able to navigate her experiences, dealing with people at the grocery store, her uncle at Thanksgiving dinner and so on... Today in her practice Amy runs a membership club for men and women to express openly their experiences and their discomforts.. Amy and I take this conversation in so many amazing directions. Talk a listen and pass it on to those that you feel can use this amazing message. Leave us a comment on iTunes as well a 5 star review to help us climb the podcast waves and get to more ears globally. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Amy Vasterling Facebook  Instagram  LinkedIn  Wisdom Gather Podcast  

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Dr. Natasha breaks down the importance of radical self care and what she needed to do when she walked out of her marriage to allow her light to shine, and releasing her former husband's ego to make him feel better and what his version was to be a woman. Dr. Natasha breaks down the steps she took to take a deeper looking within herself and her faith by creating a happy marriage between psychology and Christianity. When you step into your wholeness it becomes one with your mind, body and soul. Her married had to explode for Dr. Natasha to walk away with her head held high knowing that the road in front of her wasn't going to be an easy one. However getting out of her way and allowing God to pave the way for her she started to recognize a new life with more joy, inner peace, community, and freedom. It all begins with a mindset, a shift into the temporary uncomfortable. Once, you conquer the uncomfortable with your mind, you start to unpack her Power, Praise and Poise. Join Dr.Natasha Dec 4th as she Releases her BRAND NEW NOVEL, and celebrating every woman that is ready for RADICAL CHANGE. The panel is AMAZING Sophia Wright will teach about body movement. Keisha Luke will teach us how to  heal through balanced holistic nutrition. I will be teaching spirituality, mindset and the importance of mediation and learning energy. There is so much magick in this podcast from start to finish with so many little nuggets of wisdom that you can take away and start utilizing today… Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and well a 5star review to help us climb the podcast waves and get to more ears globally. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Dr.Natasha Williams Website Instagram LinkedIn Facebook Twitter For More Details to The Radical Self Care Summit Visit https://drnatashawilliams.com/  

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Kathleen and I had the most heart opening conversation on this podcast. She answered so many of my questions I brought to the universe and through Kathleen I received my answers. We speak about the spiritual world of duality and how we were both attacked by dark spirits while we were on our path of sharing our light with humanity. Kathleen brings us into some of her family issues and how she solved them through love and trusting the most difficult process. She taps into how the process of spiritual awakening can be a lonely feeling, yet its not in so many ways.  We speak about the so many similarities we had in life and I am so blessed that she travelled down this path before me to give me guidance. The council of twelve joined us on this journey and you'll hear both of us speak about the goosebumps we were experiencing one after another. Kathleen's book Merging Heaven and Earth brings on her spiritual journey and what she has experienced. Through her darkness she focused on gratitude. When you bring light into the dark you overturn the tide of time to feel more free, abundance and at peace with yourself and those that come into your vicinity. When opening up your heart, you start to see yourself with new eyes, Kathleen reminds us, that you start to value yourself differently.  You start to recognize small things in your life change and all the sudden those small things become little bigger and bigger and next thing you know that you designed your life to how you want to feel, who you want to surround yourself with, what you will allow in your auric field and what you are happy to walk away from. 2020 disasters have taught us lessons of our self, you either have grown from it, shrunk from it or are still in the transitional phase of it. Everyone is different and what we must learn is how this is all coming to pass through us and not make it a part of us, we may all live on this world, yet we don't need to accept it as ours. Kathleen drops nugget after nugget one body chill after another we both experience as we were happily sharing what spirit was working through us... Enjoy the podcast, share with your family and friends that you believe need to hear this message. Share it with all lightworkers, healers, star seeds and cosmic beings that are being healing to the planet. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Kathleen Flanagan Instagram Facebook 3 min. Destress Your Life Meditation. Chakra balancing with tuning forks, JOIN HERE Purchase her book Dancing with Souls Purchase Here  

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Teri's story is one that will make your jaw drop from being held at gunpoint twice to bring sexually molested and raped by people she knew, attempted rape from a police officer, and alcoholic mom that tried to drown both her and her sister at an early age. Teri found the strength within her to forgive everyone and start to live her life from acceptance and love. She speaks about her journey through EMDR and explains how this type of therapy helped her out unravel herself to become one with her body again. Teri spoke about her mom who at the age of 85 has done her own healing and has found the love to share with her daughter on such a different caliber. She also touches on how her dad used to physically abuse her for the first ten years of her life until he went into therapy and brought both Teri and her sister with him to heal through their traumas. Teri learned a lot in therapy with her dad and sister and why her dad has these violent outburst towards her, dealing with her moms alcoholism. Her dad visits us from a different dimension and talks to us about unconditional love and what it is to accept someone for who they are in their light and in their darkness. Teri speaks about her relationship with her first husband and how it was a mirror of her parents to an extent and how she found friends that were toxic and wanted to heal, realizing it was her that needed to heal more than ever. Teri speaks about forgiveness and how it really helped her see things with different lenses. She briefly speaks about James Mills that held her at gunpoint that killed her co-worker and how she came to terms with that situation to see beyond the suffering and bring light to his actions. We speak about writing letters to God and how it's helped both me and her to see life differently, putting everything in Gods hands. Releasing energy that was trapped in her body Teri expresses how she experienced 98 EMDR sessions in four years and the magick it brought her going through the darkness in her life that brought light to everything. We speak about Sammy her therapy dog and I chime in and speak about Sammy my therapy dog that I had in Mexico when I found myself down there for what I thought was a business venture. There is so much magick in this podcast from start to finish with so many little nuggets of wisdom that you can take away and start utilizing today… Take a listen and pass on to family and friends that need to hear this powerful, courageous message. Leave us a comment on iTunes and well a 5star review to help us climb the podcast waves and get to more ears globally.   OVERCOMING THE EGO talk series www.bfuclub.com/talk-series About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Teri Wellbrook LinkedIn Facebook Children's Book "The Doodle with the Noodle" Purchase HERE  

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series Finding herself with a gun in your hand aimed to her head about to pull the trigger, Nancy was saved by the Divine, when she lowered the gun and a shot went off.  Nancy heard "Hey, Nancy, lower that gun. Let's get rid of that bullet because we have a bigger purpose for you here in life." Her husband being her drinking partner, Nancy quickly knew that if she didn't do something about her drinking her life was in jeopardy.  Suffering from depressive episodes Nancy had to quickly learn  you're taking antidepressants and you pour alcohol over them, it negates the effectiveness of the antidepressant. Being  6 years sober, on her 58th birthday Nancy was dealing with a new issue, ovarian cancer.  Going through cancer taught her so much about herself and how she would do life differently now that she has learned so much about herself in this journey. Her life experience is what has made her resilient, growing up in an alcoholic household, she  learned how to be a people pleaser at a very young age. Nancy found herself in a healing centre finding more meaning and purpose to her life. When she came into contact with the horses, she started to learn more about herself. Nancy was a magnet to horse healing, that her instructors were amazing at how the horses where acting around her. One thing lead to another and now Nancy is a equus coach that helps women heal through there past pain and suffering, as the horses guide her sessions.  OVERCOMING THE EGO talk series www.bfuclub.com/talk-series About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Nancy McKay LinkedIn Instagram Facebook Personal Facebook YouTube      

OVERCOMING THE EGO talk series www.bfuclub.com/talk-series At the age of 18 her parents wanted her out of the house to figure life out for herself, at the age of 23 is where she felt like a failure because she felt she couldn't figure it out, working two jobs. Bobbi takes us back to her 23yr old self,  her parents weren't much of the higher education type, so college wasn't on the table. What Bobbi knew was how to work hard, but she was barely keep her head above water and felt like she was sinking, eating macaroni and tuna casserole pretty much every day. One new year's eve, Bobbi came home from work turned on her t.v so she wouldn't feel lonely, had a conversation with herself as she was reflecting and the insights all started coming to her.  "What came back to me was that your life is a reflection of the choices that you've made so far. And as I sat there with that, I thought that's remarkably helpful because if that's true that my life is simply a reflection of the choices that I've made so far, what that means is that if I learn how to make better choices, I can get a better outcome.  Within 18 months Bobbi's life changed making more than double than what she had been, but it was a series of just taking chances on herself and exposing  herself to new things. Having a speech impediment at the age of 6, her mother taught her a lesson that stayed with her forever. Feeling like a failure and knowing that she had the power to change her life around, Bobbi started to ask those that she thought that had it together she would ask them questions, as well as read countless books looking for the secret sauce. We speak about her Miss Missouri pageant, and how her debate coach taught her some great lessons after each debate. As well as how people showed up in her life that helped her through her life process. Bobbi fell sick in burnout and doctors questioned her 3% chance of survival.  With her positive attitude Bobbi said well if 3% survived they had the answers she was seeking to get better.   Ten years in her health crisis Bobbi just wanted to get back into her running and physical fitness routine.  She learned to take life in stride and take small steps to her recovery.  Today Bobbi is healthier than she ever was and has conquered some of the most scariest things so she thought. We speak about so many incredible things on this podcast that will give you inspiration never to give up on yourself. Take a listen, share with someone that you believe can use this message, leave us a comment and tell us your takeaways. OVERCOMING THE EGO talk series www.bfuclub.com/talk-series   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Bobbi Kahler LinkedIn Instagram Facebook Purchase Her Book, Travels of the Heart    

OVERCOMING THE EGO talk series Nov 8th - 12th  www.bfuclub.com/talk-series Danielle gets down and speaks about her toxic relationships stemming from her internal toxicity, holding onto childhood trauma. She realized this through her many narcissistic relationships she journeyed through along with marrying one. Finding herself feeling needy chasing men desiring  them to validate her as she was seeking love outside of herself, trying to feel good enough and loveable. Danielle speaks about how she accepted herself with all your flaws, loving herself that much more. Being a firm believer in your energy and your mind have to be on the same page. Surrendering and letting go of all her past traumas, anxiety, depression, abandonment issues from her daddy, and all other negative sticky energy her self worth and self love started to come back. Danielle speaks about how therapy didn't work for her. She wasn't able to sit in an office once a week for an hour and just speak about her problems, she felt there was more and found herself going deeper in the chakra system. We dive into each chakra as Danielle gives us an explanation of each chakra and what you can do to release energy and heal your chakras. Danielle reminds us to be mindful of the words that come out of our mouth, making sure not to block and desirable outcomes in our life by speaking fear and self-doubt into the universe. She speaks about setting boundaries and being able to put them in action and not ignoring them when people do things to you that you have set a boundary for yourself. It's about expressing your boundaries and being true with yourself. Learning how to communicate your boundaries and know want you want your life to look and feel like; you start to attract what you want as you show yourself love through self-care. Opening her heart and breaking down the barriers as you allow your boundaries to bring you a sense of protection, that you don't need to build a wall around your heart. You can keep it open manifesting your life the way you desire it to be emotionally, spiritually and humanly. Danielle drops so many amazing nuggets that can help you shift your energy instantly. OVERCOMING THE EGO talk series Nov 8th - 12th  www.bfuclub.com/talk-series Leave us your comment and SHARE this podcast with your family, friends and community. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Her website www.zaklioutas.com  Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram About the Guest, Danielle Ingenito Website  Instagram YouTube Facebook Tik Tok Personal Facebook Page

Joe and Harry bring us their insight to the stigma around mental health and how back in the '70 Harry found himself seeking what his relationship was with God.  Finding the teaches of Sydney Banks, he start to slowly see the light at the end of a tunnel. Through these teachings naturally Harry found parts of him coming alive as Syd would tell him that all answers were within him. As Harry went through the hippie process one of his ultimate goals was to be happy and to stay in that place of happiness.  Joe was experiencing life as unworthy and unwanted until he started to change his way of thinking. Joe found his power from within following the 3 Principles he was taught. Through these principles Joe found himself shifting his mindset to work for him and not against him. Joe realized that his biggest problem was the process of his mental thoughts that were holding him in a place where he was comparing himself to others. The conversation is one that has its own beat and tone as the men express their take on mind health and spiritual growth.  Leave us your comment and SHARE this podcast with your family, friends and community. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram This podcast has been sponsored by BFU Soul Activation Program. BFU Soul Activation Information   About the Guest, Joe Fletcher and Harry Darbinsky Website Email Joe (communications manager) Linkedin  YouTube      

Elysia and I come to realize how parallel our lives are from cancer, to losing a parent and to overcoming the difficulty of mind health issues. Losing her mother in a car accident at the age of 12 Elysia had to grow up really fast. Her dad doing his own thing and not being fully there for her. In her 20's she went through breast cancer, that became her first spiritual awakening moment. Being a Hollywood actress Elysia's attitude changed after her cancer journey and enjoyed embodying her truth and being authentically her regardless of what producers, directors and fellow actors thought of her appearance when going to the corner store. Diving deeper into what was the cause of her cancer and the next steps she had to take in her life out of the old into the new awareness and realization. Elysia started to study the course in miracles and took mindfulness course, she started to teach mindfulness to others to avoid going down the path or illness or to be able to better handle their journey.  We speak about writing your script, changing your life perception and how you have the choice of having the life you want, if you don't like the one you are living in the present moment.  Elysia drops so many incredible nuggets of wisdom in this podcast, so get a pen and paper and start taking notes if you are ready to shift your life from mediocre to extraordinary... Leave us your comment and SHARE this podcast with your family, friends and community. About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Connect with Zak on her Socials Join her in the Private Facebook Group Join her on Instagram This podcast has been sponsored by BFU Soul Activation Program. BFU Soul Activation Information About the Guest, Elysia Skye The 7 Secrets To Waking Up Happy Every Day E-book get it here Instagram Twitter Facebook LinkedIn Personal Facebook Page