Enlightenedhood

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Inspired by first-time motherhood, Enlightenedhood ignites the conversation about high-vibe motherhood and what it takes to care for our mind, body, and soul while caring for our children. We chat about all things motherhood, mindset, spirituality, powers of the universe, and living a life of abunda…

Leena Lemos


    • Apr 29, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 43m AVG DURATION
    • 105 EPISODES


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    Latest episodes from Enlightenedhood

    The Magic of Surrender with Kute Blackson

    Play Episode Listen Later Apr 29, 2022 62:58


    On the last episode of season 4, Leena sits down with inspirational speaker, transformational teacher, and author of "The Magic of Surrender" Kute Blackson to discover: Why surrender isn't the end solution but the beginning declaration for a magical life How to release control of outcomes and the be more present on your journey How to get truthful with your soul, release the fear and love yourself despite imperfections Buy Kute's Book, The Magic of Surrender here. Pre-order the paperback by May 3, 2022 go get access to his online even Reinvent on May 7, here: kuteblackson.com/reinventseminar/ Join the House of Enlightenedhood Free Spiritual Community Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... About Kute Blackson Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go-To For Advice'. Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real-world practical ideas and soul-stirring wisdom but also ignite the heart and inspire courageous action. He recently received the 2019 Walden Award in the New Thought Wisdom category that Unity Organization honors once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year's winners in this same category was Oprah Winfrey. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. Find Kute on Instagram @kuteblackson. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Your Voice Matters with Elizabeth Krause

    Play Episode Listen Later Apr 22, 2022 53:56


    On the 100th episode, Leena sits down with Founder of Your Signature Voice Elizabeth Krause to unpack why using our voice and speaking our truth matters. Join the Your Signature Voice Collective within House of Enlightenedhood Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community About Elizabeth Krause Elizabeth is the founder of Your Signature Voice, a conscious media company for women. Elizabeth guides other women to unlock and remember their unique voices. Elizabeth incorporates many modalities, including human design to get to know yourself on a more intimate level so you can create that content or start that podcast of your dreams. The way that feels good to YOU. She is also the founder of Your Signature Voice Collective, a free sacred space inside the House of Enlightenhood community. This is a free sacred space to write, speak and connect with other like-minded individuals who are looking for community on this journey of sharing their voice. Ways to Connect with Elizabeth: IG: @iamelizabethkrause Website: yoursignaturevoice.com Check out Elizabeth's podcast: Feeling to Healing for all things healing, spiritual growth, wellness, inspiration and motivation. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    3 Things to Know at the Beginning of Your Spiritual Journey

    Play Episode Listen Later Apr 8, 2022 35:04


    Leena shares three things she wishes she would have known at the beginning of her spiritual path. Leena of Light Sacred Space Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Becoming the Matriarch

    Play Episode Listen Later Mar 18, 2022 35:31


    Leena vulnerably shares about motherhood and how she's on a continuous journey to open her heart to her daughter. Leena shares a poem she wrote about motherhood as a catalyst that she read in front of the audience at the Red Talk on March 17, 2022. Remember Who the F*ck You Are Summit, happening March 20-25, 2022. Use the code PODCAST to get $57 OFF your ticket price. Get Your Tickets. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Remembering Lemuria with Kellie Walsh

    Play Episode Listen Later Mar 11, 2022 43:51


    Leena sits down with seer and portal Kellie Walsh to dive deep into the ancient lands of Lemuria and their past lives there to discover: What is Lemuria? How do you know if you are having past-life rememberings of Lemuria How to further remember your time in Lemuria Leena and Kellie also discuss their upcoming school and safe space as well as their workshop as part of the Remember Who the F*ck You Are Summit, happening March 20-25, 2022. Use the code NEWEARTH22 to get $22 OFF your ticket price. Remember Who the F*ck You Are | March 20-25, 2022 | Get Your Tickets Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community ABOUT KELLIE WALSH Kellie Walsh is the founder of the Divine Hive a platform to create community and aid in the expansion of the new earth. She has worked with The Divine University participating in a year-long course on enhancing her light language and light code activations. She is a keeper of Angelic Streams and works with the Earth Stewards. Her first experience with Light language was speaking in tongues during her earlier years and has brought this awareness and intuition into her Activation Guided Meditations as well as with her Soul Portraits. With Soul portraits, she combines her long professional life as a photographer into her spiritual life, weaving them together. She has always been a seer, and though the lens of her camera allows the person to see, feel and experience the sovereignty of their authentic self. Through her meditation, she is a portal to bring you into alignment, by working with the Chakras and your Divine Heart. Each Meditation is a journey into the landscape of your multidimensional soul. "At the Divine Hive, we are dedicated to bringing spirituality and personal development to all aspects of daily life. Helping people integrate and share experiences that uplift and inspire. Our goal is to create a foundation for individual expansion as well as the collective consciousness. As we ascend together, neighborhood by neighborhood, town to town, country to country we become a Tribe that has no borders. Find Kellie at www.thedivinehive.com and @thedivinehive on Instagram --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Building the New Earth

    Play Episode Listen Later Mar 4, 2022 28:07


    Leena unpacks key elements of the New Earth and what it means for the future. Remember Who the F*ck You Are | March 20-25, 2022 | Get Your Tickets Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Sisters of Sirius with Fahra Panos

    Play Episode Listen Later Feb 25, 2022 72:21


    Leena sits down with her sister from an Egyptian past life, Fahra Panos to share their story of meeting, remembering, and co-creating their sacred women's healing circles, Sisters of Sirius. Leena and Fahra also discuss: How Sisters of Sirius was born and what goes into creating these channeled sacred women's circles Why remembering your true essence is so important on your path How to develop your intuitive channel to access your gifts and past lives Grab your spot to the next Sisters of Sirius Sacred Circle Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community ABOUT FAHRA PANOS, CEO and Founder of Agency of Healers Fahra is a lightworker and energy healer who has been transformed by the power of energy healing and as a result, is a strong advocate for the work that Healers do for humanity. Fahra has been on the spiritual path for the last twenty years and through this journey has come to understand, unequivocally, that her purpose on this earth is to bring light to as many people as she can. Fahra has dedicated herself to being a conduit between Healers and those in need of their expertise. The Agency of Healers (AOH) is an international firm that represents Master Healers and Healers. Our spiritual concierge service brings expertise and passion to all our collaborations. AOH introduces the AOH Apotheca, our roster of Healers, to the world by connecting seasoned Healers with individuals, organizations, worldwide initiatives and events where these powerful influencers can affect necessary change. AOH is a specialized talent agency unlike any other and through a highly selective process and criteria only seeks to represent the best in the business. The AOH Apotheca showcases an exceptional list of Healers from around the globe. These are Healers that AOH believes have carved out their own unique special niche in the healing arts and are using these very unique gifts to help the human collective. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Sacred Community Will Save The World (And How to Find It)

    Play Episode Listen Later Feb 18, 2022 45:09


    Leena shares her recent experience at a transformative women's retreat, testing positive for COVID-19 and experiencing a serious Staph infection on her face, and how it all resulted in a dark night of the soul that forced her to truly reflect on community. Leena's unpacking the wounds and stories she's held around community, sisterhood, and being seen and also exploring: Why community is crucial for your spiritual path and actualizing your mystical experiences Traits of true community and red flags for communities without pure intentions Where to find supportive growth containers and connect with your soul family Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    5 Channeled Wisdom Nuggets for 2022

    Play Episode Listen Later Jan 14, 2022 41:39


    Leena shares some life updates, what's new with House of Enlightenedhood, as well as 5 major themes channeled for 2022. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community Grab your spot to the next Sisters of Sirius Sacred Circle --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Decolonizing Spirituality (And the 4 Sanskrit Words You're Probably Misusing) with Nina Purewal

    Play Episode Listen Later Jan 7, 2022 47:01


    Leena sits down with international bestselling author Nina Purewal to discuss decolonizing spirituality and the 4 Sanskrit words (namaste, guru, mantra, chakra) you might be using incorrectly. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community Let That Sh*t Go with Nina Purewal - Episode 55 I AM Series - IG Live with Nina Purewal About Nina Purewal Nina Purewal faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder for nearly a decade, she took a sabbatical and moved to California to unplug and live in an ashram for a year to further her learning of ancient wisdom and letting go. It's been her greatest passion to help others find happiness through adversity. With that, she founded Pure Minds, a social enterprise that conducts mindfulness and meditation workshops and is the co-author of the International Bestseller, Let That Sh*t Go. Nina has also partnered with A Kids Company About as a podcast host and kids mentation mentor. Learn more about her work here: https://www.pureminds.ca/ --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Holding Space for Our Kids' Spirituality with Kristin Gattens

    Play Episode Listen Later Dec 17, 2021 39:33


    Leena sits down with counselor and children's book author Kristin Gattens to unpack how we can hold space for our child's spirituality as they begin to wonder who they are. Read Kristin's in-depth interview for more advice to help your child understand their soul self, here. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Free Spiritual Community About Kristin Gattens, MA Kristin Gattens, M.A. is an accredited counsellor and children's book author from Vancouver, Canada. After spending the better part of a decade working in various clinical settings, Kristin began to feel increasingly disheartened by the limitations of conventional psychology and felt called to diversify her education in the areas of life coaching, holistic healing, and spiritual psychology. She also became inspired to create children's books as a tangible way of encouraging the empowerment and spiritual development of young children. Kristin now lives in a seaside village on the South Coast of England where she has an established counselling practice, Inspired Soulutions, and offers holistic counselling services and empowerment coaching to clients all over the world. Kristin is the author of “Who am I Really?”, an inspiring story of self-discovery and a valuable resource for conscious parents to share with children of all ages and facilitate open, candid conversations about spirituality and identity. It is the first of the NED BOOKS series and will be re-published in 2022. Learn more about her work, here: http://inspiredsoulutions.co.uk/ --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Honoring Our Suffering with Billy Lee Myers, Jr.

    Play Episode Listen Later Nov 19, 2021 43:28


    Leena sits down with licensed marriage and family therapist Billy Lee Myers, Jr. to unpack suffering. Billy shares why we suffer, how we can move through our suffering through shifting our perspective, and how to navigate the season when you are finally willing to face your emotions. Leena and Billy also discuss how to hold space for others' suffering while providing each person dignity for their own journey. Lastly, Billy shares a list of blessings that come with suffering and how they are a necessary part of our consciousness evolution. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Cooperative About Billy Lee Myers, Jr., MA LMFT-S Billy holds a Master's Degree in Counseling Psychology with an emphasis in Spiritual Psychology from the University of Santa Monica. He has been in private practice in Austin, TX since 2006. Before becoming a therapist, Billy worked for twenty years in television and the music business. Billy's heartfelt desire is to assist his clients to connect with their authentic self and rediscover a deep sense of well-being. Learn more about his work here. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    You Are Divine with Graeme Waterfield

    Play Episode Listen Later Nov 12, 2021 45:21


    Leena sits down with Tai Chi Instructor Graeme Waterfield to discuss what it means to be a divine-human and how we can cultivate more happiness, peace, joy, and love in our lives. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Cooperative About Graeme Waterfield Graeme Waterfield is a spiritual teacher and guide offering Tai Chi, Chi Gung, Meditation and Soul Reading predominantly online and to people in his hometown of Glastonbury UK. He has been training students since 2005 and is extremely passionate about the practices of Tai Chi, Meditation & Yoga as healing modalities and continues to practice these every day to experience a healthy, peaceful and vibrant state of being. He has an easy-going but professional approach to teaching, with a prime focus on well-being, spirituality and health. He enjoys offering these classes outdoors and online and has a wide range of practices to help you start or deepen into these arts, whether you are a beginner or a more advanced student. Learn more about Graeme and his work here. About Leena Lemos As an intuitive channel, Leena Lemos is on a mission to raise the collective consciousness through disrupting the spiritual awakening paradigm. Leena is the Founder of House of Enlightenedhood, a New Earth cooperative holding a frequency that rewilds spirituality and the author of Dear Luna Wilde, a unique documentation of her spiritual re-awakening and healing journey as a new mom. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Using Astrology to Navigate Life's Light + Dark Phases with Crystal B.

    Play Episode Listen Later Nov 5, 2021 39:53


    Leena sits down with predictive Astrologer and Astro Therapist Crystal B. to learn about how astrology reveals skins or seasons of our lives that occur every 2.3 years and hold the theme of the zodiac signs. Visit The House of Enlightenedhood YouTube Channel Get your copy of Leena's book, Dear Luna Wilde... Join the House of Enlightenedhood Cooperative About Crystal B. Crystal B. is an expert professional astrologer working with clients all over the world. She is a second-generation astrologer and has been around astrology all her life. Her office is located in Montclair, NJ. As a public speaker, writer, teacher, coach, and Astro Therapist she has become a trusted source of astrological information. She is passionate about using astrology as a tool for spirituality, mental health, and mindfulness. Additionally, she specializes in Past Life Regression in connection with our astrological influences. Crystal develops and facilitates custom astrology events and works with prominent colleges, including Harvard, Barnard Columbia, and Rutgers. Buy your copy of Crystal's New Book, "Feed Your Moon," here OR find it at your Barnes and Noble! ;) See Crystal's full skins photoshoot here. About Leena Lemos As an intuitive channel, Leena Lemos is on a mission to raise the collective consciousness through disrupting the spiritual awakening paradigm. Leena is the Founder of House of Enlightenedhood, a New Earth cooperative holding a frequency that rewilds spirituality and the author of Dear Luna Wilde, a unique documentation of her spiritual re-awakening and healing journey as a new mom. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Grounding Into the Body + Becoming Your Own Healer with Joshua Michael

    Play Episode Listen Later Oct 29, 2021 37:21


    Leena sits down with Shamanic Healer and Integration coach Joshua Michael to talk about what happens on our spiritual path when we don't stay present in the body. Leena and Josh reflect on our healing capabilities as divine beings and the medicine within that we tend to overlook. YouTube Video: https://youtu.be/2r7DRtyKxtw ABOUT HOUSE OF ENLIGHTENEDHOOD House of Enlightenedhood is a New Earth cooperative holding a frequency that rewilds spirituality and brings it back to what it was meant to be about all along – our innate connection with the Divine. Oh, and love. Lots of love. Learn more about our cooperative here. ABOUT JOSHUA MICHAEL Joshua Michael is a Shamanic Healer/Integration Coach + Certified Holistic Lifestyle Coach. He helps people create health, vitality, and alignment within their mind, body, spirit, and energy. After healing from autoimmunity, digestive issues, and anxiety/depression, Joshua Michael now guides others to become as healthy and as happy as they desire to live their dreams fully. He currently supports mystics, healers, and creatives in the 4 Month Sacred Guardian Activation, which is all about activating our unique Sacred Guardian Blueprint and living a soul-aligned life of health, freedom, and fulfillment. Free Breakthrough Call: https://calendly.com/joshuamichael1147/freeconnectioncall Miracle Medicine Mentorship: https://www.sacredguardians.earth/miracle-medicine-mentorship ABOUT LEENA LEMOS As a leading millennial voice in spirituality, Leena Lemos is on a mission to raise the collective consciousness through disrupting the spiritual awakening paradigm. Leena is the Founder of House of Enlightenedhood, a New Earth cooperative holding a frequency that rewilds spirituality and the author of Dear Luna Wilde, a unique documentation of her spiritual re-awakening and healing journey as a new mom. --- Send in a voice message: https://anchor.fm/houseofenlightenedhood/message Support this podcast: https://anchor.fm/houseofenlightenedhood/support

    Annndddd I'm back. Here's why.

    Play Episode Listen Later Sep 30, 2021 18:04


    Yes, I know. The previous episode of this podcast was titled "So Long Farewell," and it was. To the old me. To the old ways. To the fear. In this episode, fondly recorded with my tree frogs, I'm walking you through my journey over the last year and why I made the decision to bring back this podcast. Get your copy of my book, Dear Luna Wilde, here: www.dearlunawilde.com. ABOUT LEENA LEMOS As a leading millennial voice in spirituality, Leena Lemos is on a mission to raise the collective consciousness through disrupting the spiritual awakening paradigm to one that is more accessible, relatable, and celebratory of our messy humanity. Leena is the Founder of House of Enlightenedhood, a global spiritual cooperative uniting healers, and the author of Dear Luna Wilde, a unique documentation of her spiritual re-awakening and healing journey as a new mom. As an intuitive mentor and rewilding motherhood advocate, Leena guides new mothers to reconnect to their inner wisdom and onto the path of self-healing. To connect with Leena or learn more about her work, visit www.leenalemos.com or @IAmLeenaLemos on Instagram. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    So Long, Farewell

    Play Episode Listen Later Mar 1, 2021 22:37


    Leena shares an update about the future of the podcast and her calling to serve the collective. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Is Social Media Hurting Your Spiritual Growth? with Jenelle Glenn

    Play Episode Listen Later Feb 22, 2021 60:17


    Jenelle Glenn is back to hash out all of the ways social media is negatively affecting our mental health, self-awareness, connection, and spiritual growth. Leena and Jenelle took a real look at the business of a platform like Instagram and how we've become the product. ABOUT JENELLE GLENN Jenelle B. Glenn is a 500 hour registered yoga teacher, on-air personality, motivational speaker, vegan and author of a children's book on eco-friendly living. She is a podcast host and founder of staymused.com, a platform where freelancers post workshops for those hungry hearts seeking a bit of guidance. She is a mother who loves to run, read and go thrifting. You can find her at @jenellebglenn on IG or leading yoga classes on staymused.com ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Owning Your Narrative with Kristine McGlinchey-Yap

    Play Episode Listen Later Feb 15, 2021 32:21


    Leena discusses the power of intention and words with author Kristine McGlinchey-Yap and questions whether they are a potent yet overlooked tool for our spiritual practice. Kristine reminds us that sometimes the most simple practices are the ones that will truly help us grow. Kristine is also sharing the inspiration behind her book, Momtras: Mantras For Mindful Moms, and how motherhood awakened her to the disconnection from her mind, body, and soul. ABOUT KRISTINE MCGLINCHEY-YAP Kristine McGlinchey-Yap is an author, conscious communicator and the mindful momma behind OM Mommas, a community dedicated to conscious parenting. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance into stepping into their journey to motherhood. With loyal advocacy, she supports and encourages women to claim their power and own their motherhood experience by making choices that align with their mind, body, and spirit. She believes women have the potential to birth a more loving world when they become more caring, empowered and conscious themselves. Her first book “Momtras: Mantras For Mindful Moms” is available on Amazon. For resources and more information, please visit www.ommommas.com. Join her community on Facebook and Instagram at @OMMommas. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Claiming Your Light with Angela Moore

    Play Episode Listen Later Feb 8, 2021 56:36


    Leena sits down with wisdom circle facilitator and spiritual educator Angela Moore to discuss what it means to claim your light on a spiritual path that forces you to trust fall into the unknown with the universe. Angela also shares what it means to "hold space" for others and why being seen in this type of sacred container is so important for our expansion. ABOUT ANGELA MOORE Angela is a former restaurant owner, and tech manager turned spiritual writer and educator living in a small mountain town in British Columbia, Canada. She hosts Wisdom Circles as an accredited Global Sisterhood facilitator through her company, Inward Rising (inwardrising.ca). She leads womxm in virtual gatherings through mediation, rituals and curated experiences so they can re-connect to their innate wisdom and rise from the inside out. IG: @inwardrise FB: https://www.facebook.com/groups/inwardrising Website: inwardrising.ca ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    The Endless Wisdom of the Akashic Records with Laura Byrne

    Play Episode Listen Later Feb 1, 2021 59:16


    What if there was a place you could visit to understand the infiniteness of your soul and how all of your lifetimes are woven into the larger fabric of the universe? The good news is, there is! And it's called the Akashic Records. Interest in the Akashic Records has skyrocketed in the spiritual community over the last decade, and Leena Lemos is sitting down with Angel Guide Laura Byrne to demystify the Records and get a better grasp on all that they have to offer for our soul remembering, spiritual gift development, and self-healing. In this episode, Laura breaks down: What the Records are How to access the Records How your records are unique to you and your soul What you can discover about yourself in the records What can you discover about other people, places, animals, and things in the Records The sacred rules and practices for using the Records Myths about what the Records are and are not And so much more ABOUT LAURA BYRNE Laura was always very empathic and sensitive as a child. She had a spiritual awakening in her late 20’s. It happened after the birth of her son when she began seeing those who had passed, Angels, and everything in-between. Laura found a mentor in the U.K.and studied with him to learn all about astral travel, remote viewing, energy work, and deeper spiritual truths. After seeing the angels around for a while, Laura also began training in the heavenly realms with Archangel Gabriel, Michael, Chamuel, Uriel, and Jophiel among many others, going to their schools of growth at night. The archangels taught Laura, using Angel energy, work to protect and guide people. When Laura started hearing about the Akashic records in spiritual circles she was intrigued and started learning and training. When the Archangels started to appear in Laura’s readings, this leads to creating her invocation and way of connecting with them in the Akashic Records. Through all of her experiences and wisdom Laura developed the Angelic Akashic Records program to share what she’s learned with others. Buy Laura's Book, Angelic Akashic Records Here | Book a Session with Laura ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Normalizing Our Wounds with Marilys Candelario

    Play Episode Listen Later Jan 25, 2021 60:15


    Leena chats with motherhood advocate Marilys Candelario about the unlearning and raw existence that happens when you step into a spiritual path. ABOUT MARILYS CANDELARIO Marilys Candelario is a Latina mama of two, HR professional and motherhood advocate. She created Mari Vega, LLC as a platform that serves women and aspires to promote a social justice movement for American parents. Marilys is on a mission to support women in tapping into their intuition, so they can nurture their entire selves and experience motherhood with confidence. Her personal and professional experiences evoke a deep sense of advocacy to voice the vulnerabilities of womanhood and parenthood. As an author, coach, speaker, and podcaster, Marilys gives voice to the raw, vulnerable, truths of motherhood and offers coaching and support for breastfeeding and VBAC (vaginal birth after cesarean) mamas. Marilys is from Ponce, Puerto Rico, and together with her husband Pablo Candelario, they are breaking generational barriers and raising a first-generation family in New Jersey. She would describe herself as a vulnerability practitioner and nurturing empath, with a passion for practicing yoga and listening to reggaeton. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    5 Important Spiritual Lessons from 2020

    Play Episode Listen Later Dec 28, 2020 27:40


    On the last episode of the year, Leena shares five of the most important lessons she's learned during a year of intense and profound healing and expansion. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Shining Your Light for Collective Wellness with Beena Patel

    Play Episode Listen Later Dec 21, 2020 53:53


    Yoga & Meditation Teacher and Physician's Assistant Beena Patel shines light on the ways alternative practices of breathwork and Reiki are making their way into Western Medicine, how we can take a more holistic approach to our health, and why owning your truth of all that you are is one of the most profound things you can do for the world. ABOUT BEENA PATEL Beena is a devoted and passionate Yoga & Meditation Teacher, Reiki Healer, and Intuitive. She combines her spiritual roots and medical background as a Physician Assistant into her teachings in order to optimize her clients' and students' health and wellbeing. After having discovered the amazing benefits of instilling a regular yoga and meditation practice into her own life, she began to notice the strong impact that a calming breathwork session and a gentle yoga sequence had on the lives of her patients by encouraging them to practice self-care. This led her to complete a 200-hr YTT and a specialized training with Yoga4Cancer (y4c) so that she could bring yoga to the wider community as well as her patient population in order to alleviate symptoms of anxiety, cancer-related pain, and fatigue. Beena's latest venture, The Yoga Movement, allows her to use Yoga, Meditation, Reiki, and Intuitive Healing sessions to help guide clients and students to a more optimal state of living -- one in which they feel aligned in mind, body, and Soul. By implementing these healing modalities in her practice, Beena aims to guide others in positively transforming their lives. Her greatest mission is to teach others about their innate ability to heal and how to nurture themselves from within so that they are able to live a balanced life that is true to their needs and desires. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Accessing Plant Wisdom with Liz Neves

    Play Episode Listen Later Dec 14, 2020 51:38


    Herbalist and earth-based spirituality educator Liz Neves discusses the wisdom of plants and how we can connect to their spirits to help heal and develop our intuition. Liz also shares what may be blocking you from connecting with plants, what nourishing herbs you can incorporate into your wellness as well as the top plant that usually calls out to people when they begin going deeper into the intelligence of Mother Earth. ABOUT LIZ Liz Neves is an herbalist, reiki and healing drum practitioner, dream guide, meditation instructor, and mama living and teaching in Lenapehoking (mainly Brooklyn, NY). She’s the author of Northeast Medicinal Plants: Identify, Harvest, and Use 111 Wild Herbs for Health and Wellness (Timber Press). In 2014, Liz founded Gathering Ground (gatheringground.nyc) as a platform for herbal education, earth-based spirituality, meditation, and energy healing. She leads classes on herbal medicine making, plant connection and identification, and herbs for dreaming. IG: @gatheringground FB: @gatheringnyc Learn more About Liz's book here. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    The Truth About Your Highest Self with Vicky Paul

    Play Episode Listen Later Dec 7, 2020 61:59


    "Align with your highest self!" "Tap into your highest self!" "Meet your highest self!" You've heard the term highest self but what does it actually mean and how can accessing your soul self help you on your spiritual path? Leena dives deep into the idea of the highest self with Author, Artist, Intuitive and Soul Purpose Coach Vicky Paul to dive into this misleading phrase. Vicky's new book, How to be SuccesSoul® is a guide to reconnecting with your soul to lead a happier healthier life. And the term success? It's not quite what you think. Listen to hear the actual meaning of the word. Leena and Vicky discuss everything you need to know about what it means to access your highest self, the benefits of understanding yourself as a soul, and why the spiritual path is actually the path of least resistance. ABOUT VICKY PAUL Vicky enjoyed a successful career as a multi-award-winning radio presenter, reporting backstage at the MTV VMA’s and Live 8 Concert. She has interviewed everyone from Madonna to George Michael and The Spice Girls; sang with Kylie and The Darkness; swapped skin care tips with Claudia Schiffer and helped Minnie Driver perfect her Scottish accent! At the height of her career, she had a shiny life breakdown and spiritual awakening after she saw her Papa standing in her living room. He had been dead for 25 years! Since then, Vicky has been on her own spiritual journey soaking up the intuitive mystic arts. She studied with psychic mediums James van Praagh and June Field and is a certified a Yoga Teacher, Energy Healer and Soul Plan Practitioner. Vicky started writing and painting again after three miscarriages left her struggling to express what she was feeling. Her first book How to be SuccesSoul® is a guide to reconnecting with your soul to lead a happier healthier life. As a Soul Purpose Coach, Vicky uses an intuitive system of life purpose analysis to help clients overcome their challenges by activating their gifts, talents and goals. Her Intuitive Painting Workshops help people reconnect with their inner wisdom, release judgment and active soul flow. As an international selling artist, Vicky creates soulful abstracts and Soul Portraits, an abstract reflection of your inner essence and a visual mediation that connects you to the truth of who you are. Learn more at www.vickypaul.com. ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    The Mind and Body Connection with Chausey Leebron, LMFT

    Play Episode Listen Later Nov 23, 2020 48:49


    During a time of heightened energy mixed with the stress of the holidays and a year that is asking us to let go of attachments, Leena connects with Psychotherapist Chausey Leebron, LMFT to have an honest conversation about cultivating presence and more self love during these times. Chausey and Leena discuss: How our mind and body are spiritually connected How to listen to your body and honor what it is telling you How to tell the difference between your intuition and your imagination How judgment affects you How to deal with the heightened energy of this time Exercises for forgiveness, judgment, and self-love At the end of the episode, Chausey guides us through a short forgiveness meditation to help ignite our self-love, enjoy! ABOUT CHAUSEY LEEBRON Chausey Leebron is a licensed Psychotherapist who practices Spiritual Psychology, as well as offering Spiritual Life Coaching and Consultation. Chausey has created an online course called “The 33 Day Process: Loving Your Beautiful and Miraculous Body”, which is designed to help people connect with the messages that their body is giving them. Chausey says, "These messages from our bodies typically come in the form of symptoms, and they can be beautiful gifts if we stop to listen to the wisdom they offer.” The course is aimed to help people heal on the physical, mental, emotional, and spiritual levels. Chausey also believes that inside each person is a divine compass for their life; that if we listen deeply enough, this compass will help guide us to heal past hurts, update irrational beliefs, illuminate our Soul lessons, and live the life of our greatest heart’s desire! To learn more about Chausey and her practice, you can her website at ChauseyLeebron.com ____________________ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Reiki + Tuning Into Our Energetic Bodies with Mara Lidacis

    Play Episode Listen Later Nov 16, 2020 52:54


    Holy Fire Reiki practioner Mara Lidacis dives into all things Reiki and shares the myths of energy healing and what you need to know to bring more awareness to your own energy, and what you should know if you want to start your own Reiki journey. Leena and Mara discuss: What is Reiki How to tune into your energetic body Mara's story of how she decided to become a Reiki practioner Why Reiki and energy healing are so important for our healing How to begin learning about Reiki ABOUT MARA Mara Lidacis, MPH is an Intuitive Life Coach, Holy Fire Reiki practitioner and yoga teacher focused on helping women, especially mothers, create and embody their life vision, by slowing down, tuning in, and recognizing their power to choose a fully aligned life. Mara infuses her work with an energy meets spirituality, meets science approach, and understands human behavior change, while also recognizing that every one of us has access and ability to experience the beauty of intuition and Higher Self guidance. Follow Mara on IG @the.uprooted.soul _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    How to Begin Shadow Work + Self-Healing

    Play Episode Listen Later Nov 2, 2020 33:28


    Are you ready to step into the best version of yourself but feel like there are a lot of wounds and emotional baggage standing in your way? If self-healing feels overwhelming to you, Leena breaks down where to start and what to look for to begin adding more awareness, presence, and expansion to your life. In this episode Leena discusses: A channeled message about beauty and wisdom The basics of shadow work Why it is so important for growth + evolution What to keep in mind when doing self-led healing 3 ways to start your shadow work including triggers, dense emotions, and what is keeping you from your highest self Leena's wound of speaking her truth and how she is working through it Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here, which through letters to her daughter, gives a first-hand look to Leena's shadow work in real-time. _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Cultivating More Love with Padma Gordon

    Play Episode Listen Later Oct 26, 2020 59:42


    Padma Gordon is back to talk about cultivating more love in honor of her new book, “Being Together: Practical Wisdom for Loving Yourself and Your Partner.” Leena and Padma discuss: Why love is a spiritual practice How to approach yourself and your partner with more love How to tend to the garden of your heart How to react with more love What to do when your partner isn't at the same level of self-awareness How to encourage a safe container of vulnerability How to navigate love when we don't have much bandwidth ABOUT PADMA Padma Gordon is a Spiritual Guide, Embodied Mindfulness Counselor and Author of “Being Together: Practical Wisdom for Loving Yourself and Your Partner.” She is also a Meditation Teacher on the Insight Timer App where she is often featured as one of the Staff Picks and has over 30 meditations. Padma is a lover of life who invites people to deepen their connection to body, heart, and soul. She teaches about relationships through the lens of awakening. Order Being Together on Amazon: https://amazon.com/dp/B08F749GFV Padma's Social Links: http://www.Facebook.com/padma.gordon https://www.instagram.com/padma.gordon/ https://www.linkedin.com/in/padmagordon/ http://youtube.com/c/PadmaGordon Padma's Website: https://www.padmagordon.com _______ ENLIGHTENEDHOOD SHOW NOTES Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    We have a lot to talk about

    Play Episode Listen Later Oct 19, 2020 39:30


    Leena discussed her most recent spiritual evolution and what it means for this podcast and House of Enlightenedhood (formerly Enlightenedhood). After beginning automatic writing and working with Christ Consciousness, Leena started opening herself up to higher-dimensional beings and eventually visited the heart space of the universe. She shares how she's pivoting to serve the collective, as well as a little bit about her first book, Dear Luna Wilde... which is now available for purchase. SHOW LINKS Click here to join the free private + spiritual community, The Garden. Get your copy of Leena's book, Dear Luna Wilde: A Mother's Journey to Self-Discovery, Spiritual Awakenings and a Sh*t Ton of Healing here. Want your spiritual questions answered on the podcast? Submit them to questions@enlightenedhood.com or if you use the Anchor app, send us a voice message! Follow Leena on Instagram @LeenaLemos + follow House of Enlightenedhood @enlightenedhood Music by LoPhi | @LoPhimusic For more information, speaking engagements, or bulk book purchases visit www.enlightenedhood.com. --- Send in a voice message: https://anchor.fm/enlightenedhood/message Support this podcast: https://anchor.fm/enlightenedhood/support

    Self-Healing and the Power of Mothers with Leena Lemos

    Play Episode Listen Later Jun 28, 2020 34:53


    On the last episode of Season 2, Host and Founder of Enlightenedhood Leena Lemos shares her soul exploration and huge soul-level shifts over the past few months. From learning about past lives in Lemuria to healing relationship wounds to literally being visited by Mary Magdalene, Leena reminds mothers that these types of profound healing experiences CAN happen at home. You just have to listen to your heart.Join our community of spiritual mamas: www.enlightenedhood.com/membershipSupport the show (https://enlightenedhood.com/membership)

    A Spiritual Awakening After Leaving the Mormon Church with Jalynn Schroeder

    Play Episode Listen Later Jun 21, 2020 49:20


    Entrepreneur and owner of The Red Closet Shop Jalynn Schroeder shares her journey of leaving the Mormon Church and the spiritual awakening that occurred after she was given the space to explore her own beliefs and purpose. Jalynn shares how her deep-rooted beliefs have affected her life path, her marriage, her role as a mother, and the continued healing she continues to work through.Jalynn shares how meditation and personal development have been the key to overcoming this huge transition, stepping into her power and owning her voice. Jalynn and Leena also discuss the identity of mothers and Jalynn offers advice for any mother who doesn't feel like motherhood comes naturally.To learn more about our spiritual community for mamas mentioned in the intro, visit: www.enlightenedhood.com/membershipSupport the show (https://enlightenedhood.com/membership)

    The Spiritual Teachings of Motherhood with Lisa Hedley

    Play Episode Listen Later Jun 14, 2020 45:59


    Personal Development Advisor Lisa Hedley shares her story of navigating childhood with an ethereal out-of-body mother and a grounded three-dimensional father.Lisa walks us through the journey of her spiritual journey and how she learned to combine the philosophies of the east with the science of the west to become a grounded and intellectually-based spiritual teacher. Lisa also shares the beautiful ways motherhood challenges us spiritually, how we can be more intentional and conscious in our role as mothers, and how letting go of control is one of the most important things we can do.Support the show (https://enlightenedhood.com/membership)

    Making Time for Mindfulness with Abha Sharma

    Play Episode Listen Later May 31, 2020 40:00


    Health and Wellness Coach Abha Sharma shares how we incorporate more mindfulness into our lives as busy moms. From the parenting groups we are part of on Facebook to watching the news, Abha helps us consider where our routines may be unbeneficial to our wellbeing and mental state.Abha also shares how more intentional meal times has done wonders for her body and family relationships and why this time can be an untapped source of intentionality for moms.Support the show (https://enlightenedhood.com/membership)

    Using Intention and Fear as Fuel with Gaayathri Periasami

    Play Episode Listen Later May 24, 2020 40:56


    Baby Peppers Founder Gaayathri Periasami shares the history behind the conscious textile brand and how mindfulness can be a part of our purchases that ripple into several aspects of our lives.When she saw a gap in the market and was going through a huge transition as she took a step back as a new mom and a former corporate ladder junkie, Gaayathri found a workshop in India that created textiles with intention.This entrepreneurial shift allowed Gaayathri to focus more on her mindset, reflect on her past motivations, and create a new reality where she conquered her fears and stepped into a more aligned version of herself.Support the show (https://enlightenedhood.com/membership)

    Stepping Into Shamanism with Sita Hagenburg Kelly

    Play Episode Listen Later May 17, 2020 48:07


    Shaman Sita Hagenburg Kelly shares her journey to stepping into her role as a Shamanic Healer. After 14 years in the convent, Sita's world was turned upside down. The break from monastic life caused Sita to expand her consciousness. Through healing sessions with internationally renowned Native American shaman Susan Grimaldi, Susan's recognition and mentoring, and the help of Sita's spiritual lineage, she began work as a shaman.Sita gives us the play-by-play of what shamanic work actually looks like for her, how she floats between altered states of consciousness, and how she uses her practice to help heal others. Sita also offers amazing advice on how to flow with the current global pandemic.Support the show (https://enlightenedhood.com/membership)

    [SPECIAL EPISODE] One Year of Enlightenedhood

    Play Episode Listen Later May 15, 2020 72:34


    On the one year anniversary of Enlightenedhood, the mamas behind the name, Leena and Megan reminisce about the past year. Since Leena launched the original Enlightenedhood, its message has been viewed in over 95 countries reaching thousands and thousands of women all around the world in just 12 months.Leena and Megan share a little behind the scenes of how they met, how Enlightenedhood has helped them grow, why its mission is so powerful, some interesting facts you may not know about them, and what's their next project to make spirituality more accessible for moms.

    The Female Archangels with Calista

    Play Episode Listen Later May 10, 2020 43:32


    On this episode of Enlightenedhood, award-winning author and pioneer of spiritual ascension Calista reveals everything you need to know about the Female Archangels, also known as the Archeia.Calista shares when these angels started to make their way to earth, how they are different from the Archangels we already know like Michael and Raphael, and why they decided to come forward. Calista also helps us determine how we can attune to the energy of the Female Archangels, ask for their assistance, and tune into our own Divine Feminine energy.Calista also reminds us why our role as spiritual mothers is so important and how we can still make time for rituals as busy moms.Calista's new book, The Female Archangels walks us through a brand-new way to connect with angels. Through her teachings, Calista introduces us to 11 of the angels through sharing their direct guidance, affirmations, ceremonies, and meditations. Attune to their energy and watch the huge shifts in your life take place!Get your own copy of Calista's book, The Female Archangels - Evolutionary Teachings to Heal and Empower Your Life here.

    Overcoming Postpartum Fear and Anxiety with Jenny Bell

    Play Episode Listen Later May 3, 2020 52:26


    Enlightenedhood Book Circle Leader Jenny Bell shares her experience with fear, trauma, and anxiety after her daughter had an accident in the NICU. Even after being spiritual as a teenager and young adult, Jenny forgot everything she knew when survival instincts kicked in to help keep her daughter safe.Jenny shares her long road to healing as well as how she has stepped into a new spiritual space, including leading our Book Circle and helping others heal through reading and writing.

    Grief During COVID-19 with Rachel Dash-Dougherty

    Play Episode Listen Later Apr 26, 2020 27:23


    Rachel Dash-Dougherty, also known as The Grounded Therapist, shares how many of us are experiencing grief during the global COVID-19 pandemic and why acknowledging it that way shifts our perspective of how we maintain and look within.This episode also includes a 3 min gratitude mediation that starts at 22:57 to help us raise our frequencies during this time and send gratitude to our communities and world.

    Coming Home to Ourselves with Padma Gordon

    Play Episode Listen Later Apr 19, 2020 54:56


    Spiritual Counselor Padma Gordon shares the importance of coming home to ourselves through presence.Padma shares how opening our hearts and minds to spirituality changes our awareness, why motherhood calls forth our deepest presence, and why we should ask "how" instead of "why" when doing the inner work.Padma shares some great ways we can stay grounded and in the moment as mothers, even through the less desirable moments, as well as activities we can do with our children to include them in our practice and lead by example.Find Padma's guided meditations on the Insight Timer App here.

    Shadow Work with Victoria Hopkins

    Play Episode Listen Later Apr 5, 2020 43:42


    On this episode, we're diving deep into shadow work with Victoria Hopkins. Victoria helps us identify what exactly it is, where to start, how to identify our shadows, and how to release them. Victoria also shares why awareness is one of the most important things for shadow work and how we can avoid letting our shadows consume us as we begin to bring them to the surface.Victoria offers some amazing advice on how to shift the way we interact with our emotions to create better boundaries and reminds us that our shadows are oftentimes intertwined with our identity, so this type of work is not always comfortable!As we make our way through this time, if you are having shadows that are bubbling to the surface as we start to slow down and remove the noise, check out day 11 of our 12 days of light on Instagram where we offer journal prompts, mindful actions, and further discussions on shadow work!

    The Power of Connection with Amanda Angelica

    Play Episode Listen Later Mar 29, 2020 50:45


    On this episode of Enlightenedhood, meet Amanda Angelica, a mama of three, an OG Enlightenedhood member, and a beautiful soul who is shining light and giving us some beautiful reminders during this time.Amanda shares a story that sparked her most recent period of growth and reminds us to never sit on on our dreams. She also shares why it's important to nurture every aspect of our lives, be intentional for our kids, and have more intention about the way we interact and connect with others.Amanda grew up with a single mom of three from Puerto Rico, who raised her with the importance of self-care, intentionality, and mindfulness, that she then was able to bring into her role as a mother. Read more about the way mindfulness plays a role in her life here.

    Creating Expansiveness and Community Healing with Krissy Shields

    Play Episode Listen Later Mar 22, 2020 42:39


    On this episode of Enlightenedhood, Creator of Maha Mama in NYC Krissy Shields shares how she 'sips' her practice mindful and spiritual practice throughout her day, how she used her spiritual and yoga practice to prepare for motherhood and when she realized she needed more self-care after her second baby and she had a breaking point.Krissy also discusses the importance of being expansive instead of inclusive when it comes to maternal health, how to use your intuition for your care team when you’re getting ready to give birth and why it's important to use your voice and the power of 'Me Too' in motherhood stories and why its so important for collective healing.

    A Guided Meditation for Grounding to Help You Navigate Self-Quarantine

    Play Episode Listen Later Mar 18, 2020 11:13


    As we work our way through unprecedented times, the tools we discuss through this podcast are more important than ever.We are using this platform to provide you with a meditation to help you ground and reconnect with your body. Grounding is one of the most important things you can do in times of chaos and meditation helps us reconnect with our breath and find inner peace.

    Understanding Our Children Through Astrology with Natha Campanella

    Play Episode Listen Later Mar 15, 2020 52:55


    After going through a life crisis, Natha Campanella turned to astrology to make sense of her path. When she found validation and realized it was part of her journey to be more spiritually aware, Natha wanted more.Natha soon became the guiding light to help others through astrology and reminds us that what's written in the stars can take the pressure off of certain life events as well as be an ever-relevant life map.In this episode, Natha shares the signs you are having a transit in your chart and the purpose of them on their journey, the key things we need to know about our kids' astrology to better understand them, and the truth about mercury retrograde.Books Natha recommends on the podcast to learn more about astrology:The Inner Sky and Spiritual Astrology

    Making Meaningful Shifts with Tiffany Lanier

    Play Episode Listen Later Mar 8, 2020 54:03


    Meet Tiffany Lanier, a clarity coach whose life-threatening diagnosis during pregnancy and onset of postpartum depression became the catalyst for her own spirituality.While Tiffany continued to show up in her professional life despite feeling like a fraud, she didn't feel like she had a clear sense of self or motivation.It wasn't until she came to terms with the fact she may have to create more space for herself and take time in the morning to help her move through these deeper emotions. Within two weeks of having morning rituals, Tiffany felt a huge difference by allowing herself just to be.This led Tiffany to keep expanding her morning practice and reclaim her power.Tiffany reminds us that our rituals should not be a cookie-cutter approach, but instead something that is unique to what our soul craves and what will fuel expansion. Tiffany shares why she views spirituality as raw self-discovery and why it's so important to let go of our comparisons to someone else's spiritual journey.Lastly, Tiffany stresses the importance of our presence, how we show up in every moment, and why our actions may have a more profound effect than we realize.To purchase the book, Becoming Light, on morning rituals that Tiffany mentions, click here.To see the International Women's Day nominations mentioned by Leena in the intro, click here.

    Guidance from Ancestors with Lolo Martinez

    Play Episode Listen Later Mar 1, 2020 45:59


    Scared of her spirituality as a kid, Latinx Podcaster Lolo Martinez had to reach her rock bottom first to rediscover her spirituality.As she started to tune in, guided by her ancestors, Lolo began to question the generational constructs to find truth and spread light.After giving birth to her daughter, Lolo was able to use her spiritual practice to work through Postpartum Depression and realign with her highest self.Lolo shares what you can do to start healing and letting go, how to protect your energy, and why it's important to find your own version of meditation to stay grounded and in the present moment. She also shares how she works with her ancestors through dreamwork and why our intuition isn't always as black and white as we think.Through her podcast, Lolo helps others realize that so many forms of self-expression can be healing and help raise the vibrations of this planet. Listen to Lolo's Podcast, Ego Mío, here.

    Let That Sh*t Go with Nina Purewal

    Play Episode Listen Later Feb 23, 2020 44:25


    Founder of Pure Minds and Co-Author of the best-selling book Let That Sh*t Go Nina Purewal shares her amazing journey to becoming a mindfulness advocate.Nina found spirituality in her teens as a way to process a family tragedy. As she became an adult, she felt the call back despite thriving in the corporate world. In 2010, she decided to sell her house and spend a year in Northern California completely unplugged learning about Eastern Philosophy.This time forced her to face her past and come to terms with how much she had allowed herself to stay distracted to avoid healing.As she made her way back into the real world a year later, Nina wanted to share the amazing gifts she learned with the world but didn't find it practical.Yet, with the Universe still calling, Nina's pregnancy and facing another loss forced her to step up into her highest self and show up authentically for herself and her daughter. She then started hosting workshops and dipping her toes in, before deciding not to return after her maternity leave was over.Nina shares how we can add mindfulness to our everyday lives without it being overwhelming, the biggest misconceptions about mindfulness and meditation, and why half the battle of mindfulness is breathing.She also shares some amazing scientific benefits of meditation and how it changes your brain and why it is so important.Buy Nina's book, Let That Sh*t Go, here.

    Living as an Empath with AmyLee Westervelt

    Play Episode Listen Later Feb 16, 2020 39:21


    Empath Coach AmyLee shares her journey towards healing her inner child, breaking the pattern of narcissistic abuse, and how many develop intuition through trauma as children.AmyLee also shares a powerful exercise to shift your perception of self-worth when you are manifesting and why we are so quick to be so hard on ourselves.If you're an empath or think you may be one, AmyLee shares some key tips for modern-day living as an empath, how to create boundaries to protect your energy, and why mindfulness is so key.To find the book on affirmations for kids that AmyLee mentions, click here.If you're looking for more guidance on your journey as an empath, checkout AmyLee's webinar on February 20, which will help you discover the secret system to take control of your empath energy and live a joyful and fulfilled life.

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