Shining With ADHD by The Childhood Collective

SHINING WITH ADHD #199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference The Childhood Collective5/28/2025SUMMARYIf you've ever rolled your eyes at the phrase “don't forget to take care of yourself,” this episode is for you. We're joined by Monica Packer from the About Progress podcast to talk about what self-care *really* looks like when you're raising neurodivergent kids. Monica helps us move beyond bubble baths and into daily practices that actually help us feel more grounded, connected, and calm. Whether you're deep in survival mode or just craving a little more peace, this conversation is full of empathy and doable steps to help you make progress toward your goals. MEET MONICA PACKERMonica Packer is a recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica's popular podcast, About Progress is a top-rated show with millions of downloads. She has served thousands of women online as a certified habits and identity coach. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can find more about Monica at aboutprogress.com.LINKS + RESOURCESEpisode #199 TranscriptAbout Progress WebsiteSticky Habit Rainstorm About Progress Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD #198: An Episode for the Whole Family: Celebrating ADHD StrengthsThe Childhood Collective5/21/2025SUMMARYLet's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazing superpowers. Today, we're talking all about the incredible strengths of ADHD brains. If your child ever feels like ADHD is only about challenges, this is the perfect episode to remind them just how awesome they are!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #198 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #197: Dyslexia at School: How to Access Reading Support for your Child with ADHDThe Childhood Collective5/14/2025SUMMARYIf your child has ADHD and struggles with reading, you might be wondering how to get the best support at school. Today, we're joined by Michelle Henderson, a dyslexia therapist and advocate, to talk about how families can access structured literacy interventions and evidence-based reading support. She shares the biggest challenges parents face in getting reading services at school and gives practical tips for advocating effectively (hint: it starts with asking the right questions!). If you're navigating ADHD and dyslexia, this episode will empower you with the tools and knowledge to ensure your child gets the support they need! MEET MICHELLE HENDERSONMichelle is a teacher, a parent coach, and an advocate for children and literacy! She is a certified Structured Literacy Dyslexia Specialist, trained in the Orton-Gillingham approach with a master's degree in Reading Science. She is also the proud mom of a brilliant dyslexic learner. She lives in Hawaii with her four children and husband and loves to eat tropical fruit and spend time in nature.LINKS + RESOURCESEpisode #197 TranscriptFree Parent-Teacher Conference Guide Michelle's Website The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time Timer

SHINING WITH ADHD #196: ADHD and Tics: A Parent's Guide to Understanding and Managing TicsThe Childhood Collective5/7/2025SUMMARYIf your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are related to ADHD, how common they are, and what—if anything—they should do about them. Today, we're answering some of the most common questions we get about tics, including what they look like, when to be concerned, and strategies to support your child. Whether your child has experienced tics or you're just curious about the connection, this episode is packed with practical info and reassurance. Tune in for a compassionate conversation that will help you feel more confident navigating this part of your child's journey! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #196 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep ExpertThe Childhood Collective4/30/2025SUMMARYIs your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you. MEET DR. OLIVARDIADr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School. He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood. He presents at many conferences, podcasts and webinars around the country. LINKS + RESOURCESEpisode #195 TranscriptContact Dr. OlivaridaThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #194: ADHD and Hygiene: How to Problem-Solve Daily Struggles TogetherThe Childhood Collective4/23/2025SUMMARYStruggling to get your child to brush their teeth, put on deodorant, or take a shower without a battle? You're not alone! In today's episode of Shining with ADHD, we're talking all about hygiene—and how to make it easier for kids with ADHD. We're sharing practical strategies, tackling sensory sensitivities, and sharing real tips from our listeners that have actually worked in their homes. Tune in for a collaborative, problem-solving approach that will help your child build independence (without the daily power struggles)! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #194 TranscriptPrintablesTime TimerThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Time TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #193: Birds & Bees: How to Talk to Kids with ADHD About Sex, Bodies, and Boundaries The Childhood Collective4/16/2025SUMMARYHeads up, parents—this episode includes anatomically correct terms, so if little ears are around, you might want to pop in your headphones for this one! Talking to kids about their bodies and sex can feel overwhelming—but avoiding the conversation isn't the answer. We sat down with Mary Flo and Megan from Birds & Bees to talk about how to confidently talk to kids with ADHD about sex, bodies, and boundaries. Using clear, anatomically correct language and having open, ongoing conversations helps kids feel safe and informed. If you're wondering when or how to start, this episode is a must-listen. MEET MARY FLO & MEGAN In 1986, Mary Flo Ridley began presenting a popular parenting seminar in the Dallas area, teaching parents how to talk to their children about sex. Armed with medical research, personal stories, and humor, Mary Flo walks parents through very specific ways to answer their children's early questions with confidence. Before diving into the world of sex education, Megan was a middle school teacher. Megan is passionate about equipping and empowering parents to have healthy and age appropriate conversations with their kids about sex.Together, Mary Flo and Megan form the dynamic duo of the Birds & Bees, fusing expertise, passion, and a touch of humor to revolutionize the way we communicate about sex education.LINKS + RESOURCESEpisode #193 TranscriptThe Birds & Bees Online Course - use code CHILDHOODCOLLECTIVE20 for a 20% discount Birds & Bees Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD #192: Should My Child Repeat a Grade? What Parents Need to Know About Grade Retention The Childhood Collective4/9/2025SUMMARYIs your child struggling in school, and you're wondering if they should repeat a grade? In this episode, we're diving into the research on grade retention and why it's often not the best solution—especially for kids with ADHD. Instead of holding kids back, we want to dig deeper and understand why they are struggling. We'll talk about the importance of getting a full evaluation and putting the RIGHT supports in place so your child can thrive. If you've been wrestling with this tough decision, this episode will give you clarity, encouragement, and practical next steps!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #192 TranscriptNASP Grade RetentionThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! Printables

SHINING WITH ADHD #191: Marriage and ADHD Parenting: How to Stay on the Same Team The Childhood Collective4/2/2025SUMMARYParenting a child with ADHD can bring so much joy… but it can also add stress to your marriage or relationship. This week, we're talking with Lisa Rabinowitz, a marriage therapist who specializes in working with ADHD couples. Lisa shares why parenting a child with ADHD can create tension between parents. She shares how you and your partner can work together (instead of feeling like you're on opposite teams!). Lisa gives practical tools to help you communicate better, reduce conflict, and keep your relationship strong while parenting ADHD. MEET LISA RABINOWITZLisa Rabinowitz, MA, LCPC, is a Certified Gottman and PACT Couples Therapist with over 30 years of experience in ADHD, communication, and relationships. Her book, 'Why Won't You Stop Interrupting Me?', provides tools for couples navigating ADHD to improve connection and communication. Learn more at counselorforcouples.com.LINKS + RESOURCESEpisode #191 TranscriptCounselor for CouplesLisa's Free Guide to Improve Communication Lisa's Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseClimbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

SHINING WITH ADHD #190: Supporting Executive Function: What to Expect at Every Stage The Childhood Collective3/26/2025SUMMARYToday, we're diving into executive function skills, how they typically develop, and ideas to support at each stage. It's critical to understand that kids with ADHD are likely developing executive function skills more slowly than their peers. As parents, when we understand what is developmentally appropriate for our kids, we can set realistic expectations and support their growth! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #190 TranscriptEpisode #101: Introduction to Executive FunctionsEpisode #128: I Suspect ADHD, but My Child is Too Young for a DiagnosisPrintables6 Keys to Raising a Happy and Independent Child with ADHD Executive Function Skills by Age blog The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

SHINING WITH ADHD #189: Overcoming Resistance: Helping Kids with ADHD Accept Support The Childhood Collective3/19/2025SUMMARYIs your child resistant to help, whether it's accommodations at school, therapy, or medication for their ADHD? In this episode, we dive into why kids often struggle to accept support and how parents can foster trust and open communication. Our goal is to help your child feel empowered, not overwhelmed, when it comes to getting the help they need. This conversation is packed with tools to navigate resistance while strengthening your connection with your child. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #189 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #188: “It All Makes Sense Now!” Practical Tools for ADHD Parents with Author Meredith CarderThe Childhood Collective03/12/2025SUMMARYParenting is tough, and receiving an ADHD diagnosis as an adult can throw in some *extra* curveballs. Today, we are thrilled to chat with ADHD author and coach Meredith Carder about her personal journey to understanding her neurodiversity. She reveals how her diagnosis has reshaped her approach to parenting, turning challenges into unique strengths. Meredith also shares realistic, self-care strategies to help parents prioritize our own mental health.MEET MEREDITH CARDERMeredith Carder is an ADHD coach, creator and writer. She holds a BS in psychology and MBA. As a true multi-passionate adult with ADHD, Meredith has gained varied experience over the last 20 years working in employee training and development as well as tackling several small businesses. Meredith prides herself in her ability to hold a supportive space for her clients and facilitate lasting connections in her community for ADHD adults, the Hummingbird Hive. Her recent book, It All Makes Sense Now, seeks to both validate the challenges that exist with ADHD and provide empowering strategies for personal growth.LINKS + RESOURCESEpisode #188 TranscriptMeredith Carder WebsiteMeredith Carder Instagram "It All Makes Sense Now" bookThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #187: Keeping Your Cool: How to Stay Calm When Your Child is Dysregulated The Childhood Collective3/5/2025SUMMARYParenting a child with ADHD can be overwhelming, especially when big emotions take over. If you've ever felt your own frustration rise when your child is melting down, you're not alone! We are here with practical strategies to help you regulate your own emotions so you can support your child through dysregulation. Whether you're in the thick of daily struggles or just looking for more tools to stay grounded, this episode will give you the confidence to show up as the calm, steady support your child needs.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #187 TranscriptEpisode #175: Your Questions Answered: Emotions and ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseClimbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

SHINING WITH ADHD #186: Helping Your Child with Inattentive ADHD Thrive The Childhood Collective2/26/2025SUMMARYToday we're talking about inattentive ADHD, which is often misunderstood and overlooked. If your child struggles to follow through on tasks, follow multiple step directions, or remember everything they need to take with them… you're not alone! We'll break down what inattentive ADHD looks like in real life, why it's NOT about being careless or unmotivated, and how you can support your child at home and school in ways that set them up for success.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #186 TranscriptEpisode #153: Understanding ADHD in Girls with Psychologist Stephen HinshawEpisode #107: Supporting Friendships in Kids with ADHDADHD at School: Essential Playlist for Parents and EducatorsPrintablesShining at School online courseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12...

SHINING WITH ADHD #185: An Occupational Therapist's Guide to Mindfulness and Movement for Kids with ADHDThe Childhood Collective2/19/2025SUMMARYToday, we are sitting down with Michelle Kiernozek, an occupational therapist specializing in mindful movement for kids with ADHD. She shares simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive function skills for kids with ADHD. These small shifts can create big changes for your child and the entire family. MEET MICHELLE KIERNOZEKMichelle Kiernozek, known as “Mindful Miss K” in her online community, is a pediatric occupational therapist, ADHD provider and yoga & mindfulness teacher based in upstate NY. Michelle has 12.5 years of experience working with children in a variety of pediatric settings including outpatient clinics, skill nursing settings, homes, preschools and public schools. Outside of working as a full time school-based OT, Michelle works privately with children with ADHD via virtual and in-person private self-regulation and mindfulness and yoga classes. Her mission is to make mindfulness & movement accessible to all students, especially those with neurodiverse brains.LINKS + RESOURCESEpisode #185 TranscriptMindful Miss K InstagramMindful Miss K WebsiteThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.ZenimalHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

SHINING WITH ADHD #184: When The School Doesn't Recognize ADHD: How Parents Can Help The Childhood Collective2/12/2025SUMMARYIs your child's school struggling to recognize how ADHD impacts their learning and behavior? Many general education teachers don't receive in-depth training on ADHD, which can make it hard for them to identify executive function challenges. Today, we're sharing how you can work collaboratively with teachers and school staff to ensure your child gets the support they need. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #184 TranscriptADHD at School: Essential Playlist for Parents and EducatorsSchool Accommodations GuideShining at School online courseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #183: A Parent's Guide to Effective Consequences for Kids with ADHD The Childhood Collective2/5/2025SUMMARYLet's be honest. The word “consequences” can be overwhelming and maybe even a little scary for parents. But the truth is, we all experience “consequences” every day - it can be as simple as buckling your seatbelt so you don't have to hear that annoying beep in the car! Our goal is to de-mystify consequences, teach you how (and when) to use them effectively, and equip you to handle challenging moments with empathy and clarity.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #183 TranscriptCreating Calm courseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

SHINING WITH ADHD #182: Decoding Dyslexia: Signs, Supports, and Strategies with Dyslexia Specialist Casey HarrisonThe Childhood Collective1/29/25SUMMARYToday, we are joined by dyslexia specialist Casey Harrison to explore the early signs of dyslexia and its overlap with ADHD. Casey shares her expert insights on how these two conditions often coexist, how to recognize early signs in your child, and what steps to take if you suspect dyslexia. Whether you're navigating ADHD, dyslexia, or both, this episode will help you better understand your child's learning journey and empower you with practical next steps.MEET CASEY HARRISONCasey Harrison, founder of The Dyslexia Classroom and Wimberley Dyslexia and Learning Center, is a Certified Academic Language Therapist, Licensed Dyslexia Therapist, Certified Structured Literacy Dyslexia Specialist, and a qualified teacher with over 27 years of experience. She works with parents, teachers, and PK-12th grade students at her private practice, providing dyslexia therapy, literacy instruction, consultations, resources, and training. In addition to her private practice, she has a podcast, Together in Literacy, which focuses on dyslexia, literacy instruction, and the whole child. She resides in Texas with her husband, their three daughters, and many animals in their little slice of the country.LINKS + RESOURCESEpisode #182 TranscriptADHD at School: Essential Playlist for Parents and EducatorsThe Dyslexia Classroom InstagramThe Dyslexia Classroom WebsiteThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #181: Better Nights, Brighter Days: Simple Tips to Help Kids with ADHD Sleep Soundly The Childhood Collective 1/22/2025SUMMARYToday, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don't have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to shineMEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #181 TranscriptPrintables 8 Reasons Why I Love the Zenimal for Kids with ADHD and AnxietyThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.ZenimalShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #180: Your Questions Answered: ADHD + SchoolThe Childhood Collective1/15/2025SUMMARYToday, we are tackling YOUR questions about navigating school dynamics for a child with ADHD. From understanding school avoidance, to helping the teacher understand your child, to working with the school when your child is getting removed from the classroom, this episode is packed with practical advice and real-world examples. Have more questions about ADHD and school? Send us a message, and we'll include them in future episodes!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #180 TranscriptADHD at School: Essential Playlist for Parents and EducatorsSchool Accommodations Guide Shining at School CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #179: An Episode for the Whole Family: Finding the Positive The Childhood Collective12/18/2024SUMMARYIn this episode created for our kids with ADHD, we talk about the power of focusing on the good stuff! Learn how finding the positive in each day can help train your brain to feel happier and more confident. It's true! So grab your grown-up, and tune in to discover how this simple trick can make life a little more awesome every day. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #179 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #178: ADHD Holiday Survival: 3 Things We're Doing (and Avoiding) This YearThe Childhood Collective12/9/2024SUMMARYThe holidays are here, and while they can be magical, they can also be a lot — especially for families navigating ADHD. We are sharing our Holiday Survival Guide: three things we WILL be doing and three things we WON'T be doing with our own families this year. From setting realistic expectations to getting holiday shopping done early, we've got practical tips to help your family thrive this season. So grab your coffee (or eggnog!), and let's make this the most joyful, low-stress holiday yet! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #178 TranscriptEpisode #136: Unwrapping Holiday Strategies for Kids with ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

#177: Getting a Late ADHD Diagnosis with Katie Sterbenz from Wee TalkersThe Childhood Collective12/4/2024SUMMARYIn this heartfelt and highly entertaining episode, we are joined by Katie Sterbenz, speech-language pathologist and founder of Wee Talkers. Katie shares her personal story of being diagnosed with ADHD in adulthood and how it has shaped her perspective as a parent of kids with ADHD. Katie brings wisdom, honesty, and vulnerability to this conversation. We are so grateful for her sharing tips for parents who may also be exploring their own neurodivergence while supporting their kids.MEET KATIE STERBENZKatie is a licensed pediatric speech language pathologist and specializes in early intervention with children in the birth-five age range. Katie is the co-founder of Wee Talkers. Wee Talkers teaches parents of babies and toddlers how to support their child's language and communication development. When she's not working, Katie stays busy with her 4 kids. That's why sharing simple, doable tips that fit easily into busy family life, is so important to her! LINKS + RESOURCESEpisode #177 TranscriptWee Talkers WebsiteWee Talkers InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseClimbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024

SHINING WITH ADHD #176: Time Warp: Understanding Time Perception in ADHDThe Childhood Collective11/27/2024SUMMARYWe are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you've ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more smoothly, this episode is a must-listen!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #176 TranscriptPrintable RoutinesWhy We Love the Time Timer: 5 Ways to Support Kids with ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD #175: Your Questions Answered: Emotions and ADHDThe Childhood Collective11/20/2024SUMMARYChildren with ADHD often feel emotions more intensely and we are here to give you practical ideas to help them manage those feelings. We are diving into all of your top questions: from difficulty losing during team sports, to learning to receive feedback from adults, to constant arguing… we are here to help you navigate this challenging part of ADHD parenting. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #175 TranscriptEpisode #174: Building Emotional Regulation for Kids with ADHD with Dr. Siggie CohenEpisode #164: Understanding Rejection Sensitivity Dysphoria and ADHD with Dr. Ann-Louise LockhartPrintables The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Holiday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #174: Building Emotion Regulation for ADHD Kids with Dr. Siggie CohenThe Childhood Collective11/13/2024SUMMARYAll feelings are allowed, right? So… what do I do when my child becomes aggressive and slams the door in my face? Or throws a tantrum at the store and everyone is staring? The reality of emotions is that they will come and go… but some moments seem to last forever! In this fascinating interview with beloved parenting expert, Dr. Siggie Cohen, we dive into one of our most-requested topics: ADHD and emotional regulation. MEET DR. SIGGIE COHENDr. Siggie Cohen is a Child Development Specialist that has been working with families of all kinds for almost 4 decades. Her EBP Method provides parents and caregivers with practical tools to feel more empowered, better understand both their child's behaviors and emotions, and feel less guilty. She is also a mother of 3 and runs a private practice in California. LINKS + RESOURCESEpisode #174 TranscriptDr. Siggie's Instagram Dr. Siggie's websiteThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHoliday Gift Guide 2024Check out our holiday shopping guides for ADHD kids, teens, moms, and dads. Here's to stress-free shopping and gift they will love. Holiday Gift Guide 2024Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #173: Balancing Professional Knowledge and Real-Life ParentingThe Childhood Collective11/6/2024SUMMARYRachel Bozek is the co-host of the podcast called In It: Raising Kids Who Learn Differently. Her podcast is filled with practical tips and helpful information to boost your confidence as a parent. Today's episode is an honest, relatable chat between Mallory and Rachel. As parents who are “in it” themselves, they talk about balancing professional knowledge with actual, real life parenting. Grab a hot beverage and let's chat! In It: Raising Kids Who Learn Differently is a wonderful podcast filled with advice and stories from parents of children who have challenges with reading, math, focus, and other learning differences, like ADHD and dyslexia. They cover a variety of topics, from puberty to self-esteem, that affect families on a daily basis. We would love for you to check them out! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #173 TranscriptIn It: Raising Kids Who Learn Differently PodcastThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #172: Encouragement After an ADHD Diagnosis: Relief, Fear, and HopeThe Childhood Collective10/30/2024SUMMARYImagine sitting at coffee with a friend whose child just received an ADHD diagnosis. What encouragement would you share with your friend? What did YOU need to hear when your child was diagnosed? In today's episode, members of our community are sharing the *first* thoughts they had after getting an ADHD diagnosis for their child, and their top advice for other ADHD parents. We can't wait for you to listen! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #172 TranscriptFree Parenting Guide - 6 Keys for Raising a Happy and Independent Child with ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #171: Connection: The Magical Tool to Make ADHD Parenting EasierThe Childhood Collective10/23/2024SUMMARYWhat if we told you that your life could get easier with just 10 minutes a day? No, we aren't talking about face yoga or a power nap (those do sound pretty good though!). When we take time to connect with our kids, our entire perspective can shift. Less defiance and frustration, more *joy* in parenting. If you feel overwhelmed at the idea of adding one more thing to your plate, we get it! We are sharing simple ways to build connection into your everyday life. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #171 TranscriptFree Parenting Guide - 6 Keys to Raising a Happy and Independent Child with ADHDThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootClimbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products

SHINING WITH ADHD #170: Phones, Social Media, + ADHD with Dr. Tasha Brown The Childhood Collective10/16/2024SUMMARY"Please can I get a phone?? All my friends have one!" If you have had this conversation once (or one thousand times), you are not alone. On top of everything we worry about as ADHD parents, we are also navigating how to keep our kids safe online. In today's episode, Dr. Tasha Brown explains how social media and phones affect mental health and self-esteem for kids with ADHD. As a child psychologist, she has practical, realistic ideas to help keep our kids and teens safe online. MEET DR. TASHA BROWNDr. Tasha M. Brown, licensed clinical child psychologist is the director and founder at TMB Psychological Services. Dr. Brown graduated from Syracuse University in 2010 with a Bachelor of Science in Child and Family Studies and Psychology; and a minor in African American Studies. In 2013 she received her Master of Arts from DePaul University in Clinical Psychology. She then completed a Doctor of Philosophy (PhD) in clinical psychology in 2016 from DePaul University. Dr. Brown then went on to complete her Predoctoral Internship and Postdoctoral Fellowship at the University of Miami, Miller School of Medicine.LINKS + RESOURCESEpisode #170 TranscriptDr. Tasha Brown's InstagramDr. Tasha Brown's Podcast Notes from a Child Psychologist Dr. Tasha Brown's website TMB Psychological Services The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

SHINING WITH ADHD #169: ADHD Types and Do They Really Matter?The Childhood Collective10/9/2024SUMMARYWhat are the three types of ADHD? Whatever happened to ADD? And do I *really* need to know what type of ADHD my child has? As with many things in ADHD parenting, the answer is, yes and no. In today's episode, we break down the different types of ADHD and what you need to know about each type. Of course, the most important thing is understanding your unique child... and the subtypes are a great starting point! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #156: I Didn't Mean to Do That! Impulsivity and ADHDEpisode #169 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD EPISODE #168: When Screens Become a Daily Battle for ADHD Families The Childhood Collective10/2/2024 SUMMARY"I could never take away screens from my child with ADHD!" If you have had this thought, you are not alone. And maybe screens aren't causing a big issue in your home. But if your child is losing interest in other activities, missing valuable sleep, or becoming aggressive when screen time ends, it may be time to consider taking screens away. Let's chat about when screens become a big problem for ADHD, and empower you to make the best decision for your family. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #108: Managing Screens and ADHDEpisode #113: Building Confidence in Kids with ADHDEpisode #140: Unlocking Your Child's Motivation with Neuropsychologist Dr. Ellen BraatenProducts for Kids with ADHD Who Love to Climb blogEpisode #168 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old)....

SHINING WITH ADHD #167: Healing From Trauma While Parenting ADHD with Shannon Payton The Childhood Collective9/25/2024SUMMARYEach of us has a journey that led us to where we are today, and one of the most beautiful parts of human connection is understanding another person's story. In today's episode, comedian and podcaster Shannon Payton opens up about her journey through infertility, the ups and downs of adoption, and leaving a cult. Each of these experiences have shaped Shannon's experience as an ADHD parent. She now uses her platform to share humor with other parents, while advocating for mental health awareness. Please note, listener discretion is advised due to possible trigger warnings: infertility, failed adoption, and leaving a cult. MEET SHANNON PAYTON Shannon Payton, affectionately known as Shanny Pants to her vast online community, thrives as a dynamic content creator and podcaster based in Rocklin, California. Balancing a successful career in real estate with her passion for humor, Shannon catapulted into the limelight in 2020 when her viral video about being stuck at home with her kids captured the hearts of audiences worldwide, propelling her into a whirlwind of internet stardom.Harnessing the momentum of her online presence, Shannon established her digital footprint across various social media platforms under the handles @therealshannypants and ShannyPants, inviting followers into her world of laughter, trials, and triumphs. Recognizing the desire for deeper connection, she ventured into the realm of podcasting, birthing 'The ShannyPants Show,' now flourishing in its fourth season. Through candid interviews, Shannon fearlessly shares her journey—from navigating the complexities of growing up in a cult to confronting the hardships of infertility, culminating in her path to parenthood through foster care and adoption.LINKS + RESOURCESEpisode #167 TranscriptTrust-Based Relational Intervention training The Real Shanny Pants InstagramShanny Pants Show websiteThe Shanny Pants Show podcastThe Shanny Pants Show YouTubeThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootClimbing Products for Kids with ADHD...

SHINING WITH ADHD #166: Your Questions Answered: Executive Function Edition The Childhood Collective9/18/2024SUMMARYIn today's episode, we are answering questions from our amazing audience! Of course, the first topic: executive functioning (yes, it is our favorite for a reason!) You asked, and we answered. Questions like, "How do I build my child's frustration tolerance?" and, "How does executive functioning affect manners?" or, "How can I build independence when my child immediately rejects being told what to do?" Today, we are diving into all of your burning questions on executive function and ADHD. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #156: I Didn't Mean to Do That! Impulsivity and ADHDEpisode #162: Parents Who Have ADHD: Systems That Work with Amy Marie HannEpisode #106: Parenting ADHD When You Have ADHD with Amy Marie HannPrintablesTop Board & Card Games for Kids with ADHDEpisode #166 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a...

SHINING WITH ADHD #165: 504 Plan vs. IEP: Which One Does My ADHD Child Need?The Childhood Collective9/11/2024SUMMARYWhen it comes to getting school support for kids with ADHD, many parents are confused: Should my child with ADHD be on a 504 Plan? IEP? Can I have both? What should I even ask for? And WHY are there so many acronyms?? Don't worry, we've got you! In this episode, we talk through the key differences between these two plans, and how to understand what your child needs. With the right support, we know your child can shine at school.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESSchool Accommodations GuideShining at School CourseEpisode #165 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Board Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise LockhartThe Childhood Collective9/4/2024SUMMARYIf you have been around the world of ADHD for a while, you may have heard the term Rejection Sensitive Dysphoria" or RSD. When kids with ADHD experience RSD, they can fall into negative thought patterns such as, "nobody likes me" ... and it can be heartbreaking to watch. In this conversation, Dr. Ann Louise Lockhart shares empathy, insight, and practical strategies for parents to help our kids (and ourselves!) through those tough moments.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESDr. Ann-Louise Lockhart InstagramDr. Ann-Louise Lockhart's website A New Day Pediatric PsychologyEpisode #127: Competition to Cooperation: Siblings and ADHD with Dr. Ann-Louise LockhartEpisode #164 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. This week only: Use the code BACK2SCHOOL for 20% off!Creating Calm Course

SHINING WITH ADHD #163: Is It ADHD, Anxiety, or Both?The Childhood Collective8/28/2024SUMMARYDifficulty getting started on a task. Working very slowly during a math test. Difficulty falling asleep at night. Are you ready for a pop quiz?? Here it is: Do these examples make you think of ADHD, or anxiety? What if we told you that they could be either one... or both? The truth is, many times these diagnoses can look similar on the surface. But they are very different, and need different types of support! Today, Lori and Mallory are sharing about the overlap and differences between ADHD and anxiety from the perspective of two child psychologists. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #132: Building Resilience: Supporting Kids with ADHD + AnxietyEpisode #153: Understanding ADHD in Girls with Psychologist Dr. Stephen HinshawEpisode #163 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. This week only: Use the code BACK2SCHOOL for 20% off!Shining at SchoolHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #162: Parents Who Have ADHD: Systems that Work with Amy Marie Hann The Childhood Collective8/21/2024SUMMARYOn this ADHD parenting journey, it is SO important to have friends who understand your journey! For us, Amy Marie Hann of @activatedadhdmama has been that person. As an ADHD parent herself, Amy is relatable, honest, and full of practical ideas to make life easier for ADHD families. As we transition back into the school year, we asked Amy to share how she tweaks her systems for every season. This is the perfect episode for you if you find yourself signing up for *way* too many activities, getting bored with everyday chores, or struggling to manage your home life. MEET AMYAmy is the creator of Master the Mundane, a unique online course + community that empowers moms with ADHD to manage their home and family in a way that works for their brain. ADHD has touched every area of her life. She herself was diagnosed at the age of 5 and her three kids, husband, dad, and sister are also ADHD. She's also fostered, adopted and homeschooled kids with ADHD and brings a wealth of personal experience, authenticity and relatability to everything she creates. She believes that the ADHD brain is uniquely created to bring good to the world and the best thing we can do as moms of ADHD kids is to model what it looks like to thrive with ADHD. She's a loud laugher, avid reader, and workout enthusiast with a mild obsession with HGTV. LINKS + RESOURCESUnderstanding Overstimulation: Navigating Motherhood with ADHDMaster the Mundane E-bookHow To Manage Your Home as a Mom with ADHD Webinar Amy Marie Hann Instagram Amy Marie Hann WebsiteEpisode #106: Parenting ADHD When You Have ADHD with Amy Marie HannEpisode #162 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use

SHINING WITH ADHD EPISODE #161: Back to School: You've Got This!The Childhood Collective8/14/2024 SUMMARYHeading back to school can bring up all the feelings (both for kids with ADHD and their grown-ups!). Maybe you feel relieved to get back to a more consistent schedule… and at the same time, you may be nervous about your child having a new teacher. One of the most challenging aspects of ADHD parenting is wondering, “how can I help my child at school when I'm not with them during the school day?” and we are here to help. In this episode, we are chatting about our favorite ways to communicate with your child's teacher and educational team, so you can help your child with ADHD start the new school year on the right foot. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #120: Ready, Set, School: Tips for a Stress-Free Back to School Transition Episode #141: Should I Tell My Child's Teacher About Their ADHD?Understanding IEPs and 504 Plans BlogShining at School CourseSchool Accommodations GuideMy Busy, Busy, Brain bookEpisode #161 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

SHINING WITH ADHD  EPISODE #160: What Every ADHD Parent Needs To Hear The Childhood Collective 6/12/2024 SUMMARY As we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be back in August, but we'd love to hear which episodes you loved the most!  It isn't easy, but we know you are the best parent for your child! For our final episode of the season, we wanted to close out by sharing what, we believe, every ADHD parent needs to hear.   MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOOD40 in all caps to get the discount.    We can't have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Episode 160 Transcript Shining at School - Code PODCAST Hungry Root - Code CHILDHOOD40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #159: ADHD Parenting: Perspective Is Everything with Rachel Nielson 6/5/2024 SUMMARY Parenting is hard. Full stop. Parenting a child with ADHD adds a layer of nuance that can feel extra exhausting. However, we know that our kids ARE amazing and we just have to recalibrate our perspectives and expectations. Today on the podcast, we interview Rachel Nielson, ADHD parent and popular podcaster about 3 mindset shifts that have deepened her connection with her children.  MEET RACHEL Rachel Nielson is the host of the top-rated parenting podcast 3 in 30 Takeaways for Moms. Each 30-minute episode offers 3 takeaways to help overwhelmed moms become more self-assured and find more magic in motherhood. Rachel and her husband, Ryan, are parents to two miracles (her son came to their family through adoption and her daughter came through IVF). They live in the mountains of Idaho with their dog, Petra. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Want to embrace a more positive mindset and get your own Flecks of Gold Journal? Shop here and use the code TCC for 10% off!  Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOOD40 in all caps to get the discount.  We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 159 Transcript Rachel's Instagram Flecks of Gold Journal - Code TCC 3 IN 30 PODCAST ADHD Links Creating Calm - Code PODCAST Hungry Root - Code CHILDHOOD40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #158: Balancing Structure & Flexibility: Summer Strategies for Kids with ADHD The Childhood Collective 5/29/2024 SUMMARY Popsicles aren't the only thing that can melt down in the summer. Our kids with ADHD can struggle during the school break due to the lack of routine and structure. On the flip side, they still need the space to learn new skills, experience boredom, or go on an adventure. Finding alignment is possible! In today's episode, we share five tips to ease your family into summer so you can have less frustration and more FUN! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOOD40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 158 Transcript #118: Independent Play: A Secret Ingredient for Easier Parenting with Lizzie Assa #145: The Bedtime Struggle is Real: One Tool to Help Your Child Stay in Bed Routine Printables Products for Kids with ADHD Who Love to Climb Creating Calm - Code PODCAST Hungry Root - Code CHILDHOOD40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold 5/22/2024 SUMMARY Nutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child's diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It's no secret that balanced nutrition is part of a healthy start for kids, but what about all the other information? In today's episode, we interview pediatric nutrition expert Dr. Taylor Arnold to help us separate fact from fiction regarding ADHD and nutrition.  MEET HOLLY Dr. Taylor Arnold is a pediatric nutrition expert.  She specializes in helping parents nurture healthy relationships with food so their kids eat more veggies and don't obsess over sweets.  Dr. Taylor is a mom of three, has a PhD in nutrition, and is a pediatric registered dietitian.  She has a YouTube channel with FREE content and courses for parents about healthy relationships with food, picky eating, and infant solids introduction.  Her mission is to change the world by making this information accessible and affordable to EVERYONE and to help parents raise the next generation of eaters to love and nourish their bodies. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 157 Transcript Growing Intuitive Eaters Youtube Dr. Taylor's Instagram Dr. Taylor's TikTok Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #156: I Didn't Mean to Do That! Impulsivity and ADHD The Childhood Collective 5/15/2024 SUMMARY “Why did you do that?”  “What were you thinking?” Sound familiar?  When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did.  The truth is, initially, they often don't even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids with ADHD to slow down and consider their actions, but it's a challenge. It can be heartbreaking to see impulsive behavior negatively impact their social life or lead to consequences. That's why today, we're sharing strategies to help them develop through these situations. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 156 Transcript Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin 5/8/2024 SUMMARY We often talk about how supporting kids with ADHD takes a village. Building your child's team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between providers.  MEET DR. MONA Dr. Mona Amin is a board-certified general pediatrician, lactation educator, parenting coach, and mother. She has been featured on Parents.com, Good Morning America, ABC Nightly News, Romper, CondeNast Traveler, VeryWell Family, and NBC News. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and how-to-courses to guide parents from birth to 4 years, including social media channels on Instagram and TikTok, a Top 50 Parenting Podcast, and a YouTube Channel. Through her brand, PedsDocTalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health, safety, and wellness of their child so they can have a more confident and calm parenting journey. Her platform aims to guide parents in a mindful way to be the best version of themselves for their children. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 155 Transcript Dr. Mona's Podcast and Courses Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

  SHINING WITH ADHD  EPISODE #154: Why Kids with ADHD Lie and What to Do About It The Childhood Collective 5/1/2024   SUMMARY Most of the time, we don't need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We get angry, hurt, and downright annoyed. Knowing how to address this behavioral challenge properly can be tricky. Lying often stems from an impulsive desire to avoid tasks or consequences or a struggle to meet expectations. Punishments often don't yield lasting results, but we believe these 4 strategies parents can use to encourage honesty in their children with ADHD.    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.   OFFERS AND AFFILIATE INFORMATION Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We can't have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.   LINKS + RESOURCES Episode 154 Transcript Shining at School - Code PODCAST Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw 4/24/2024 SUMMARY When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don't often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based treatment until adolescence. Getting these amazing girls the right treatment as early as possible is paramount for their success. In this episode, we are interviewing Stephen Hinshaw, an expert on ADHD in girls. He shares a summary of a twenty-five-year research study and how to support these amazing girls best!  MEET STEPHEN HINSHAW Stephen Hinshaw is a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His research focuses on ADHD (especially in girls and women), self-harm, clinical interventions, and stigma reduction. He has authored over 420 articles and chapters, plus 12 books. His memoir, Another Kind of Madness, was Best Book in Memoir/Autobiography from American BookFest (2018). Among national/international awards: James McKeen Cattell Fellow Award (Association for Psychological Science, 2016); Distinguished Scientific Contributions to Child Development Award (Society for Research in Child Development, 2017); Ruane Prize for Outstanding Achievement in Child and Adolescent Psychiatric Research (2019); Distinguished Scientific Contributions Award (American Psychological Association, 2020); Sarnat International Prize in Mental Health (National Academy of Medicine, 2020); and induction into the American Academy of Arts and Sciences (2021). His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, CBS Evening News, Today Show, and more.  OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 153 Transcript Straight Talk About ADHD in Girls Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #152: Lost Socks and Missing Chargers: Organize Your House in a Way That Works for You The Childhood Collective 4/17/2024 SUMMARY If you're anything like us, you have a Pinterest board FULL of cute home organization ideas and products. It all seems so lovely. Let's be real; sometimes it works, and sometimes it is just not sustainable for YOUR family. We want to help. In today's episode, we are sharing our favorite organizing tips so you can stop looking for socks and arguing over chargers! These strategies will help you discover how to organize in a way that works for you!  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We can't have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Episode 152 Transcript Shining at School - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #151: Growing up with Undiagnosed ADHD with Therapist Holly Blanc Moses 4/10/2024 SUMMARY As kids are evaluated and diagnosed with ADHD, it is not uncommon for parents to look back on their childhood. Many adults experience a lightbulb moment when they reflect on their educational and social journey. Knowing what they know now sparks a personal process of considering an adult diagnosis. This is especially common for women since ADHD in girls is sometimes hard to spot. Our guest today, Holly Blanc Moses, shares her experience of growing up with undiagnosed ADHD and how receiving the diagnosis changed her life.  MEET HOLLY Holly Blanc Moses is a neurodivergent therapist, course creator, and celebrated speaker devoted to supporting neurodivergent children, teens, adults, and their families. Over the last 23 years, she has provided specialized evaluations and support services addressing emotional regulation, anxiety, social success, and school performance in her North Carolina private practice. Holly is the host of the popular podcast - The Autism ADHD Podcast, and she's the mother of two neurodivergent children. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 151 Transcript The Autism and ADHD Podcast Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

SHINING WITH ADHD  EPISODE #150: What Should I Say at My Child's First ADHD Appointment? The Childhood Collective 4/3/2024 SUMMARY You've researched providers, you've verified insurance, made it through the long waiting list, and it is FINALLY time for the first ADHD appointment - the intake. We know you want to make the most of the visit to support your child, but it can get overwhelming between the questionnaires and forms. You may have a running list in your notes of everything in your head but have no idea what to mention and when. We've sat on the professional and parent sides of the evaluation, and today, we are sharing questions you'll be asked, areas that are evaluated, and encouragement for you in the process.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. OFFERS AND AFFILIATE INFORMATION Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We can't have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. LINKS + RESOURCES Episode 150 Transcript Shining at School - Code PODCAST Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD  EPISODE #149: Understanding Obsessive Compulsive Disorder and ADHD with Therapist Natasha Daniels 3/27/2024 SUMMARY In our culture, we hear the term “OCD” thrown around a lot. “I'm so OCD about…” While this isn't intended for harm, it does foster confusion about what it really means to have Obsessive Compulsive Disorder. It's far more nuanced than the common idea of constant hand-washing or organization. OCD can be common in kids with ADHD, so in today's episode, we talk with OCD therapist Natasha Daniels to hear from her 20+ years of experience with treating OCD. From understanding the diagnosis to getting the right treatment, Natasha shares what every parent needs to know to support their kids.  MEET NATASHA Natasha Daniels is an anxiety and OCD therapist with over two decades of experience. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD.  She is the author of several books, including Anxiety Sucks: A Teen Survival Guide, How to Parent Your Anxious Toddler, Social Skills Activities for Kids, It's Brave to Be Kind, and The Grief Rock. She is the creator of the website AT Parenting Survival, as well as the host of the show AT Parenting Survival Podcast and the YouTube channel Ask the Child Therapist. Her work has been featured in various places, including Huffington Post, Scary Mommy, PsychCentral, The Child Mind Institute, and The Mighty. OFFERS AND AFFILIATE INFORMATION Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!   Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.    We LOVE the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES Episode 149 Transcript Natasha's Instagram OCD Courses for Families Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective YouTube *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com