Podcasts about Penny Williams

In this episode of Beautifully Complex, I'm sharing some of the powerful insights gathered from the Unlocking ADHD Summit. You'll discover the importance of stepping outside the box to let your child's individual strengths shine, and learn how to lay the groundwork for a neuro-affirming, supportive environment and a strengths-based approach where your child can thrive.Join me as I share practical, step-by-step advice on harnessing your child's strengths to overcome challenges, creating a feeling of safety that supports learning and growth, and the crucial role of parental regulation in helping your child navigate their world. We cover transformative, actionable tips such as talking less, starting small to celebrate early wins, and focusing your energy on what you can control — all designed to empower both you and your child on this unique path.Together, we'll foster a mindset that not only values diversity but sees it as a source of profound strength. Listen in for expert guidance, reassurance, and a hopeful vision for your child's future, where their individuality is not just accepted but celebrated. Embrace the journey with me as we unlock the potential within both you and your extraordinary child.You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it's not just about the struggles, it's about progress, one step at a time.Show notes and more resources at parentingadhdandautism.com/302Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Does your child struggle to keep their space tidy? Do you feel like you're constantly nagging, yet nothing changes?You're not alone. Kids with ADHD and other neurodivergent traits often find home organization overwhelming. Executive dysfunction, out-of-sight-out-of-mind tendencies, and clutter blindness make traditional decluttering and tidying strategies feel impossible.But what if I told you there's a way to make organizing easier—without the meltdowns, the frustration, or the endless battles?In this week's episode of Living Clutter Free Forever, I'm joined by Penny Williams, a parenting coach specializing in neurodivergent families. We dive into practical, strengths-based declutter strategies that help ADHD kids (and their parents!) create a clutter-free home without feeling overwhelmed.✅ How to work with your child's brain, not against it✅ Small wins that build long-term organizing habits✅ Why traditional tidying methods fail—and what works instead✅ A sneak peek into the Unlocking ADHD Summit, where I'll be sharing even more ADHD-friendly home organization strategies!Even if your child doesn't have ADHD, this episode is gold for all parents. These strategies work for every child who struggles with clutter, tidying, and organization—so don't skip this one!You can help your child develop skills to manage their space in a way that works for them. And trust me—what we share in this episode will make organizing feel less like a battle and more like a win-win for your whole family.

In this milestone 300th episode of Beautifully Complex, I'm going deep into the misconceptions that many of us face raising neurodivergent kids and that unjustly limit our children's potential.Join me as I bust the top 5 myths that hurt neurodivergent kids and then provide strategies to challenge outdated thinking and empower your journey as a parent. We'll tackle the misconception that neurodivergent kids just need to try harder, reveal why success doesn't hinge on fitting in, and highlight the myriad paths to achieving a fulfilled life beyond traditional ideas. Learn why discipline isn't the answer and discover how advocating for accommodations can level the playing field, not create unfair advantages.In this episode, you'll find practical, step-by-step advice to build a neuro-affirming environment, encouraging your child to be authentically themselves. By recognizing and celebrating strengths, we can foster a sense of self-trust and inspire hope for a bright future.Whether you're looking for validation, guidance, or actionable tips, this episode is your go-to resource for fostering success and understanding for neurodivergent children. Let's equip ourselves with the tools to support our kids right where they are and navigate the beautifully complex world of neurodivergence together.Tune in and transform your parenting mindset with expertise honed from personal experience and the trenches of neurodivergent parenting.You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it's not just about the struggles, it's about progress, one step at a time.Show notes and more resources at parentingadhdandautism.com/300Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Do you worry that your neurodivergent child might not see themselves represented in the stories they love? If you've ever felt this way, this episode of Beautifully Complex is just what you need.I'm Penny Williams, your host and fellow parent navigating the beautifully complex world of neurodivergence. In this episode, I sit down with Deborah Farmer Kris to discuss the heartfelt and eye-opening representation of neurodivergent characters in children's media — a subject that touches deeply on both our worries and hopes for our kids.We're unpacking an inspiring new PBS Kids show, Carl the Collector, which beautifully portrays neurodivergent characters in ways that resonate with everyday realities. From an autistic raccoon who finds comfort in collecting, to a girl musician on the spectrum labeled "headphone girl," these characters' journeys offer profound lessons in empathy and acceptance.Tune in as we explore some scenes from Carl the Collector and what we can learn from them:Heartwarming experiences of children overcoming teasing and bullying, evolving into genuine friendships.Small, yet significant moments of neurodivergent behaviors — like “finger stim” or “tail stim” — that are portrayed without fanfare, normalizing differences.Practical ways parents can utilize these media examples to spark conversations about neurodiversity and foster a more supportive home environment.Together, Deborah and I highlight the sensory-sensitive design of these shows, making them inclusive and affirming for all kids. We discuss how these positive portrayals can be a beacon of hope, not just for neurodivergent kids, but for all families striving for acceptance and understanding.Get inspired by actionable tips that will help you teach empathy, recognize strengths, and foster independence. Let's work together to build an inclusive world where every child feels seen, heard, and valued.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

In this episode of The Complicated Kids Podcast, I dive into the concept of the neutrality of circumstances with guest Penny Williams. We explore how circumstances themselves—things happening in the world—are neutral and only gain meaning through the thoughts and emotions we assign to them. Drawing on personal experiences and insights, Penny discusses how reframing our perspectives can transform our reactions, especially as parents of neurodivergent kids. She challenges us to examine our beliefs, embrace the full spectrum of human emotions, and cultivate a mindset of agency and joy—without resorting to toxic positivity.   To find out more about Penny, purchase the books she has written and get insights on what is coming next for Penny, visit her website at www.parentingadhdandautism.com.

Do you sometimes feel overwhelmed and worry that your neurodivergent kid isn't getting the support they need? On this week's episode of Beautifully Complex, join me, Penny Williams, as I chat with Ann Dolin, M.Ed., about practical strategies to reduce school stress and promote independence in our children.From managing executive function difficulties to handling emotional ups and downs, we cover it all. Key topics include:Balancing support and independence.Powerful questions to help your child prioritize tasks.Visual tools and routines to enhance learning.Breaking down tasks to manage overwhelm.Ann provides step-by-step advice to create a neuro-affirming environment at home and school. This episode offers hope and actionable tips to help your child feel capable and confident.Tune in for expert insights and heartfelt guidance on episode 290 of Beautifully Complex. Let's empower our kids to thrive.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

In this episode of the Complicated Kids Podcast, I'm joined by Penny Williams to explore how external stressors—like natural disasters—can heighten family stress and impact our kids' behavior. We dive into how staying mindful of our own responses and developing emotional resilience can make a big difference, especially when supporting children who need extra patience and understanding. This episode sheds light on practical strategies for self-regulation and helping kids feel more secure, even when life gets overwhelming.   To find out more about Penny and how she may be able to help you, visit her website at parentingadhdandautism.com.

Are you feeling overwhelmed by the constant need to control your child's behavior, only to find it leads to more frustration and distance? That it isn't making anything better? You're not alone. Welcome to episode 288 of the Beautifully Complex podcast, where host Penny Williams, a parenting coach and author, dives into the core of these common parenting pitfalls.In this enlightening episode, Penny unravels the five compelling reasons why letting go of control can be the key to your child's growth, and to your peace of mind. She explores how shifting from compliance-based to connection-based parenting can foster a stronger, more authentic bond with your child and how relinquishing control can foster their autonomy, critical thinking, and problem-solving skills.You'll discover:How a strong parent-child relationship, rooted in mutual respect and empathy, can have lasting, positive impacts.The power of connection over compliance, and how it can dissolve power struggles and build trust.Practical strategies to encourage your child's critical thinking and problem-solving abilities.Ways to promote your child's autonomy to boost confidence, motivation, and self-esteem.The importance of recognizing your child's unique individuality and supporting their self-discovery journey.Penny offers practical, step-by-step advice on building a neuro-affirming environment, equipping you with the tools and insights to foster resilience, curiosity, and confidence in your child. Join us for this warm, supportive, and insightful episode that will leave you feeling understood, reassured, and inspired.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Are you exhausted from the constant emotional ups and downs, the frustration of trying to connect with your neurodivergent child, and the worry about saying the “wrong” thing? You're not alone, and there is hope. In this warm and supportive episode of Beautifully Complex, host Penny Williams dives deep into the transformative power of skill-building through everyday life experiences, the crucial role of emotional validation, and how to become a calming anchor for your child.This episode addresses the challenges many parents face, emphasizing the importance of acknowledging and validating your child's feelings to foster trust and emotional resilience. A seasoned parenting coach, author, and parent, Penny brings her personal journey of shifting from a reactive 'co-escalator' to a calm 'co-regulator,' offering invaluable insights and practical advice for navigating these intense moments.Tune in to discover:How to use supportive phrases like "you're safe" or "we'll get through this" to acknowledge your child's feelings without unintentionally dismissing them.Strategies for practicing emotional regulation rather than reactive responses.How validating your child's emotions can build emotional intelligence and help them manage their feelings more effectively.Penny also shares personal stories and insights influenced by media depictions, offering a relatable and heartfelt perspective that will resonate deeply. Learn how to model healthy responses to mistakes, and create a neuro-affirming environment that celebrates your child's unique strengths.Join us for practical, step-by-step advice and actionable tips that will empower you to transform your family dynamics. This episode promises to offer not just reassurance, but real hope and tangible tools to help your neurodivergent child thrive. Listen in and find the support you've been looking for — because your journey doesn't have to be solo.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Do you ever feel like you're caught in the eye of the storm? Trust me, you're not alone. Join Penny Williams in this profoundly personal episode of Beautifully Complex where she shares her experience living in Asheville, NC through the devastation Hurricane Helene brought, including the trials and triumphs of navigating this challenging time, both literal and metaphorical.Inside This Episode:Community Resilience and Support: Helpers are always out there, ready to support you and your family.Personal Reflections on Anxiety: Penny shares her personal story through a natural disaster, offering invaluable insights into the autonomic nervous system responses that your neurodivergent kid might also experience.Recognizing Dysregulation: Feel in real time what brain fog from dysregulation and trauma might look like for your kid.Why You Should Listen:If you're seeking practical, step-by-step advice on how to build a neuro-affirming environment, this episode delivers. Penny, an expert in behavior, mindset, and fostering success for neurodivergent kids, offers clear guidance rooted in personal experience and professional expertise. Her stories of resilience and community support will inspire hope, while her actionable tips will provide you with the tools to navigate the unpredictability of everyday life.Tune in now and let us help you turn your family's stormy moments into opportunities for growth and connection. Remember, you're not alone on this journey. Together, we can build an environment where your child can thrive, even in the face of adversity.Visit the episode show notes at parentingadhdandautism.com/286 for additional resources, and stay connected by subscribing and sharing. Let's walk this beautifully complex path together.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Feeling overwhelmed and uncertain about how to support your child or teen through their anxiety? You're not alone. As parents, we often face sleepless nights worrying: Are we doing enough to help them feel safe? Are we equipping them with the tools they need to conquer their fears?In this heartfelt episode, I shine a light on the often unsaid struggles parents face. Drawing from both personal insights and the latest expert advice, I reveal the real drivers behind our kid's anxiety and what we, as parents, can do about it.Tune in as I unpack:The critical importance of connection in easing anxietyHow to address your own anxiety to better support your childPractical strategies for teaching kids to navigate and overcome their anxious thoughtsEssential steps to build trust and resilience, creating a neuro-affirming and secure environmentJoin us for this powerful discussion aimed at providing you with practical, step-by-step advice. You'll feel understood and reassured. Whether you're dealing with social anxiety, general anxiety, or specific fears, I'm offering actionable tips to build confidence and independence in your child.Listen now for guidance that will inspire hope and foster success while nurturing a loving, supportive home environment.Ready to turn anxiety into small wins for your child? Hit play and let me guide you through every step. Because when it comes to parenting anxious kids, you don't have to do it alone.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Are you navigating the challenging, yet rewarding journey of single parenting a neurodivergent child? Do you often find yourself overwhelmed by societal expectations, struggling with feelings of guilt and isolation, or simply looking for practical advice to foster a nurturing environment for your unique family?In this empowering episode of Beautifully Complex, join host Penny Williams and special guest Dr. Gila — an experienced psychologist, single mom, parent coach, and neuropsychologist — as they explore the intricacies of single parenting with neurodivergent children.Together, they discuss the autonomy single parents have in shaping their relationship with their kids and provide a wealth of strategies and insights specifically tailored to meet the needs of neurodivergent kids. In this episode, you'll discover:Overcoming Common Challenges: Dr. Gila shares her personal journey and practical tips to help single parents break free from loneliness and societal stereotypes that frame single-parent homes as "broken."Mindset and Mental Health: Explore the significant impact a parent's mindset has on their child's well-being and how to adopt a positive, neuro-affirming perspective.Real-Life Strategies: Learn how to manage stress effectively using Dr. Gila's "sink model," and hear about flexible, values-based approaches to navigate daily parenting challenges.Community and Support: The importance of finding and forming supportive communities, both online and offline, to alleviate isolation and foster a sense of belonging.This episode is packed with practical, step-by-step advice aimed at helping you manage the complexities of single parenting while creating a positive, supportive, and adaptive environment for your neurodivergent child.Penny brings her expertise in behavioral strategies and mindset shifts, ensuring parents feel seen, understood, and equipped with actionable tips to cultivate success in their children and themselves.Ready to transform your parenting experience and build a beautiful, neuro-affirming home? Tune in and discover the empowerment and support you deserve.Subscribe now and join us on this journey towards compassionate, empowered single parenting!Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Welcome to "Parenting the Intensity!"In today's episode, we have guest Penny Williams, a parenting coach for ADHD and autistic families. Together, we'll talk all about the myths behind "good" and "bad" emotions and behaviors, and discuss why trying to change our kids to fit societal norms is misguided. Instead, Penny suggest understanding, compassion, and radical acceptance.We'll explore how feelings of safety and regulation are crucial for appropriate behavior, and why transparency in our own emotional struggles can model healthier ways for our children to handle theirs. Plus, Penny shares invaluable resources to help parents navigate this journey."And we are doing every human being a disservice by saying that some emotions are good and some emotions are bad.Every single emotion is natural. Our biology triggers all of these different types of emotions, and that is just the way it is."Connect with Pennyhttps://ParentingADHDandAutism.comhttps://www.instagram.com/pennywilliams/ Resources mentionedMaking social emotional learning stick, book by Elizabeth SautterMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Are you a parent struggling to help your anxious child? With anxiety rates in kids spiking, it's more important than ever to give our children the tools to handle their emotions. In this episode, Emily Hamblin welcomes Penny Williams, host of the Beautifully Complex podcast, to discuss practical strategies for supporting neurodivergent and anxious kids. Learn how to create a neuroaffirming home environment, regulate your own emotions to help your child, and empower them with the skills they need to thrive.

Welcome to "Parenting the Intensity!"In this episode, we will explore the concepts of co-regulation and co-dysregulation and how they can help us navigate the unique needs of our exceptional but challenging kids.And to do so we are welcoming Penny Williams, founder of parenting ADHD and autism, to discuss this complicated but oh so essential subject!"We need to have radical acceptance of what is for our kids and what might be different in their lives. Because when we get okay with those things, we're not freaking out about them. We're not freaking out about their future. There's so much more room for joy."Resources mentionedRoss Green Book : The Explosive ChildKelly Mahler interoception curriculumConnect with Pennyhttps://ParentingADHDandAutism.com Beautifully Complex Podcasthttps://www.instagram.com/pennywilliams/ https://www.facebook.com/PennyWilliamsAuthor/ https://www.facebook.com/groups/ParentingADHDandAutism https://www.pinterest.com/pennywauthor/ https://www.linkedin.com/in/penny-williams-8b601543/Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

In this episode of Beautifully Complex, we're examining a topic that really hits close to home for many of us — what to do when importance doesn't create motivation, especially for our neurodivergent kids. I know firsthand how challenging it can be to get our kids started and keep them going on tasks that matter, but don't necessarily excite them.I break down why the ADHD brain is motivated by interest and urgency, rather than importance, and share actionable strategies to help bridge that gap. We discuss everything from providing external rewards to setting specific goals and creating a supportive environment. You'll learn the importance of making tasks manageable by breaking them into smaller chunks and leveraging your child's interests to spark intrinsic motivation.Join me as I guide you through these practical tips and insights to help your child thrive, even when their brain just isn't wired to find motivation in the same way. Remember, you're not alone, and together, we can navigate the beautifully complex journey of raising neurodivergent kids. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

In this episode of Beautifully Complex, we're focusing on making summertime rewarding and manageable for neurodiverse families. I'll guide you through a summer plan that encompasses structured activities, personal growth, and meaningful connections. This episode is packed with strategies starting with how to create an adaptable visual plan using tools like a Post-it calendar or a Mighty & Bright schedule board, perfect for kids who find comfort in visual aids and might struggle with schedule changes. Then, we move into exploration — encouraging our kids to follow their interests and passions, which is crucial for their confidence and sense of belonging in the world. Whether through specialized camps like SOAR or simple nature walks, exposure to new experiences is key. We also discuss growth through just-right challenges that push kids slightly out of their comfort zones to build resilience, but not so far that it isn't doable for them. Whether it's working on a complex project or trying a new sport, it's about finding that sweet spot of challenge that is both challenging and attainable. Lastly, connection remains a cornerstone of our discussion, emphasizing the importance of cultivating strong bonds with our kids. This summer, let's lean into activities that strengthen our relationships and foster communal growth. Remember, parenting is more about nurturing relationships than just managing tasks. Let's dive into this summer with intention and joy.

In this enlightening episode of the Fresh Start Family show, host Wendy Snyder is joined by Penny Williams, an eminent figure in the arena of ADHD, autism, and neurodiversity. The conversation delves into the transformative perspectives on parenting and understanding challenging behaviors, offering solace and strategic insight to families navigating parenting with a connected, firm & kind approach. The dialogue opens with Penny's personal journey, highlighting the challenges encountered following her son's ADHD and autism diagnoses. The episode illuminates the profound shifts from attempting to 'fix' perceived problems to genuinely fostering a nurturing environment tailored to a child's unique neurology. Penny shares transformative ideas that redefine behavioral challenges, fostering an empathetic approach that aligns with both scientific insights and humane intuition. The discussion underscores the importance of recognizing and addressing the underlying causes of misbehavior, such as regulatory states, rather than merely addressing the symptoms. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/225.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Beautifully Complex, I tackle why our kids and teens might use extreme language to express their emotions. We're recognizing that expressions like "I hate you" or phrases that include aggression or violence often aren't literal but signal an inability to articulate complex emotions. I talk about the importance of distinguishing between different feelings and emphasize the role parents play in guiding their kids to understand and communicate their emotions more precisely. Through my experiences and the stories I share — like my child's alarming description of a recess incident — I highlight how easy it is to misunderstand our kids' emotional needs. We'll unpack essential skills like social emotional learning, interoception, and how to be the calm anchor for your kids. Listen in for practical strategies to improve your child's emotional communication.

Let's talk about what to do when your kid isn't listening. Remember, they might be processing your words in non-traditional ways, so it's important to find alternative approaches to help them focus, process, and follow through. From recognizing distractions to accommodating slow processing speeds, I offer practical advice to help parents navigate these complex situations, including how to engage them physically, provide written instructions, and be mindful of their individual needs. By understanding these hurdles and meeting your kid where they are, you can foster better communication and cooperation. Join me!

In this episode of Beautifully Complex, I explore the detrimental effects of trying to control kids, emphasizing the importance of a humanistic approach to behavior. After watching the recent documentary series on Netflix called "The Program," I was both horrified by the trauma that the “troubled teen industry” causes and inspired to talk about the much more helpful perspective science offers regarding behavior. I've identified 8 key elements that help us feel good so we can do good, and none of them have anything to do with control. Through personal experiences and impassioned insights, I shed light on the need to empower kids, especially those who are neurodivergent, and the damaging impact of not respecting their individuality and autonomy. Join me in understanding the importance of taking a humanistic approach to behavior and nurturing an environment that supports and values the uniqueness of every child.

In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.

In this episode of Beautifully Complex, I'm sharing a deeply personal story about a challenging experience with my son and the valuable insights it brought us regarding challenging behavior and supporting our neurodivergent kids. Through sharing this experience, I emphasize the need for flexibility and understanding in dealing with challenging behaviors, as well as the role of an individual's nervous system and behavior. I'm also sharing info about the upcoming Transforming Behavior workshop series, which will provide free workshops for parents and caregivers.

"Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon In this episode, Penny shares her perspective and highlights: The challenges of parenting neurodiverse children and underscores the need for parents to change their approach and mindset to better support their children The importance of understanding the nervous system as a trigger for challenging behavior and the need for parents to remain calm and non-reactive The impact of societal norms and the school system on neurodiverse children, and the need for acceptance and understanding in various environments A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including "Boy Without Instructions," producer and host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance. Penny empowers parents to help their neurodivergent kids — and families — thrive. Follow Penny Williams on IG @pennywilliams Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit:  drinkAG1.com/EU   We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery   For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop   I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

In this episode of the Beautifully Complex podcast, I'm exploring the profound impact of successes on our neurodivergent kids (and all of us humans). I discuss how experiencing successes contributes to building confidence, motivation, and a positive mindset, all through the lens of brain science. I also offer practical ways for parents and educators to create opportunities for success and the importance of celebrating even the smallest victories. Join me as we explore the power of successes in shaping our children's journey and the strategies to support them along the way.

In this episode of the Beautifully Complex podcast, we're setting achievable intentions for the new year, with a strong focus on nurturing connections and fostering collaboration with our neurodivergent kids and teens. As always, I'm challenging the traditional authoritarian parenting/educating approach and advocate for a collaborative relationship with your kids and students, and I provide practical insights and resources for creating a collaborative environment. I emphasize the importance of spending quality time without distractions to build connections and suggest ways to provide opportunities for children to connect with you and with peers. You can even download my annual goal planning worksheet for 2024 in the show notes.

In this episode of the Beautifully Complex podcast, I'm taking a deep dive into the concept of "can't versus won't" when examining a child's behavior. It's important to understand that the majority of the time, when a child is struggling, it is a "can't" rather than a "won't," even when it feels like an undoubtable won't. I cover the complexities involved in assessing the "doability" of tasks for neurodivergent kids and provide an acronym, "DESKS," to help parents and educators analyze the factors that contribute to a task's doability for that child. Each factor plays a significant role in determining whether a child can or cannot complete a task without significant support or accommodations. Learn to approach challenges with empathy and understanding, and the framework required to assess doability to support children in overcoming barriers to achieving success.

In this episode of the Beautifully Complex podcast, I outline five strategies to boost the confidence of neurodivergent teens and young adults. I emphasize the importance of leaning into a strengths-based approach, fostering a growth mindset, providing opportunities for talents, interests, and passions, making "time in" a part of the family culture, and being transparent about your humanness, frustration tolerance, grit, and resilience for your teens. I share practical examples and insights on implementing these strategies to help you guide your neurodivergent kids towards building confidence and self-esteem.

In this episode of Beautifully Complex, join host Penny Williams as she delves into the topic of childhood OCD with guest Brendan Mahan, M.Ed., MS. Brendan opens up about his personal journey raising a child with OCD and the challenges his child and family faced, and continues to face, along the way. From the early signs of OCD in his son to the impact of COVID on his family dynamics, Brendan shares the highs, lows, and important lessons learned about raising a kid with OCD. Join us as we explore the complexities of OCD, the power of connection, and the realities of being a parent in the face of mental health challenges. This is a conversation you won't want to miss.

In this episode of Beautifully Complex, I'm diving into behavior challenges at school. We'll discuss the common struggles faced by children with ADHD, autism, and other developmental delays, and explore effective strategies to help them navigate these challenges. From poor frustration tolerance and off-task behavior to big emotions and argumentativeness, we'll unpack it all. Join me as I share practical tips, insights, and stories to empower parents, educators, and professionals in supporting these beautifully complex individuals.

In today's episode, our host Penny Williams dives deep into a topic that many parents struggle with: how to stay calm in the midst of the storm. As a parenting coach, author, and mindset mama, Penny shares her personal journey of going from a parent who yelled and felt frustrated to one who responds calmly, compassionately, and clear-headedly. From reframing our children's behavior to understanding that it's not personal, Penny offers valuable insights and strategies on how to manage our emotions and effectively support our neurodivergent kids. Let's dive into this beautifully complex topic together.

My guest in this episode is Dr. Sarah Wayland. Dr. Wayland is a parent coach, RDI Consultant, and Neurodivergent Resource Navigator. She holds a PhD in Cognitive Psychology and has held positions at Northeastern University, University of Maryland School of Medicine, and University of Maryland's Center for Advanced Study of Language.  Dr. Wayland is passionate about supporting neurodivergent individuals, both professionally and as a parent.  She's the founder and owner of Guiding Exceptional Parents (GuidingExceptionalParents.com), and hosts several online training programs, with her friend Penny Williams, at their online resource The Behavior Revolution (TheBehaviorRevolution.com). She is the co-author of Is This Autism: A Guide for Clinicians and Everyone Else, which was recently released in June (IsThisAutism.com ). We discuss a wide range of topics including her coaching profession, ADHD, Autism, the education system, and much more. I hope you enjoy this conversation as much as I did.

In this episode, we dive into the topic of advocating when you are in a separated or divorced situation, and we have a fantastic guest joining us, Billie Tarascio of Modern Law. 5 keys that you'll learn: Understanding your child's educational rights: We'll discuss the concept of educational rights, both at the federal level (think IDEA!) and in terms of legal decision making rights for parents. Navigating consent for evaluation and services: Learn how to handle situations where one party in a separated or divorced situation may be resistant to seeking evaluations or accessing services for a child. Dealing with the emotional impact: Discover how the emotional turmoil of separation or divorce can affect your perception of your child's struggles and the challenges that arise when both parents are in conflict. Strategies to overcome challenges: Gain insights into effective ways to advocate for your child's needs, even in difficult circumstances, such as obtaining an independent evaluation when the school declines, and potentially seeking legal intervention if necessary. Building a strong support system: Learn the importance of seeking support from professionals, such as attorneys and advocates, as well as from other parents who have gone through similar experiences. And now, for a fun fact from the episode: Did you know that our guest, Billie, is not only an experienced attorney but also a mom to four kids, three of whom have IEPs? Her personal experience adds a unique perspective to her expertise in family law. LAST CHANCE to sign up for Penny Williams' summit happening THIS WEEKEND https://TheIEPLab.com/schoolstrugglessummit  FREE Empowered Parent Bundle (yep-more free resources!):  https://TheIEPLab.com/bundle Billie of Modern Law: https://mymodernlaw.com  Shownotes: https://TheIEPLab.com/episode144     

Welcome to today's interview on the Emotional Kids Summit. Join host Cheri Dotterer from The Writing Glitch in an enlightening interview with Penny Williams, an expert in parenting children with ADHD and autism. Penny shares her personal journey as a parent and educator, offering valuable insights and strategies for parents of neurodivergent children. Discover the power of understanding behavior through a compassionate lens, the importance of interoception, and the need for a revolution in how we approach behavior and education. Don't miss this empowering conversation that sheds light on the beautifully complex world of neurodivergent families.If you'd like to see the interview on video and more information about Mrs. Williams and her upcoming events, join the Companion Course to this series. Here is the link.Inside the Companion Course, we are offering amazing bonus materials. Some of these resources include:Complimentary call with CheriA chance to join the Math DYSConnected book launch teamAccess to The Purple X mini-courseComplimentary ticket to the Introduction to Dysgraphia WebinarComplimentary ticket to Small Group Math InterventionsComplimentary ticket to Saturday MathTwo-part on-demand webinar on dysgraphia and dyscalculia with the option to receive CEUsFree downloadable resourcesPlus, the resources that Mrs. Williams shared today in this episode. ★ Support this podcast ★

EPISODE 18: Ever wished you could go back and talk to your younger self and tell them everything you wish you'd known?Well, in this week's podcast, we're going to do just that.In it, we asked 21 parenting experts the same question: What message do you have for parents who are struggling, who are where you were at the start of your journey?Because parenting is hard. And sometimes, it can feel like we can barely keep our head above water. These experts are here to offer you a life raft so you can go from barely surviving the storm to thriving. Listen in to learn more.Key Takeaways:Intro (00:00)The magic of letting go with Amanda Diekman (03:17)You're not failing with Alyssa Blask Campbell (04:58)Understanding the executive function with Seth Perler (06:13)The five core principles with Aliza Pressman (08:32)Know less with Cathy Cassani Adams (10:25)What is our role as parents with Penny Williams (12:45)Behavior as a cue or glue with Robyn Gobbel (14:40)Embrace the temporariness with Vanessa Kroll Bennett (16:42)Don't get mad. Get Curious with Sarah R. Moore (17:42)“How do I be when...” with Dr. Vanessa Lapointe (18:49)What is self-compassion with Mona Delahooke (19:47)You are enough with Debbie Reber (20:30)Be empathetic with JoAnn Crohn (21:17)The world of mindfulness with Hunter Clarke-Fields (22:44)Drop the what-ifs with Amanda Morin (23:40)Be compassionate with Sarah Rosensweet (24:34)Disability is not an emergency with Meghan Ashburn (25:36)You're not alone with Heidi Mavir (27:12)Comfort can be quiet with Katie Hurley (28:56)Be a coach and mentor to your kids with Debbie Steinberg Kuntz (29:52)You can with Colleen Kessler (32:02)Additional resources:

Today, Penny Williams shares her personal journey as a parent of a neurodivergent child, starting with her son's ADHD diagnosis at age six and his subsequent diagnosis of autism spectrum and learning disabilities. The challenges she faced led her to become a passionate advocate for neurodivergent families. Dr. Emily and Penny discuss the importance of understanding the biology-behavior connection when parenting neurodivergent teens, emphasizing the need to prioritize mental and emotional health over academic achievements, providing support and flexibility in a way that best suits each individual's needs. They challenge traditional expectations surrounding high school, college, and social interactions for teens, encouraging parents to embrace the uniqueness of their neurodivergent children and focus on building strong, supportive relationships. In the ever-changing world of parenting your neurodiverse child, this episode offers very real, practical advice from two people who are living that world on a daily basis.About Our GuestA parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including Boy Without Instructions, host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance.  Penny empowers parents to help their neurodivergent kids — and families — thrive.---Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.comThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit learnwithdremily.substack.com.Learn with Dr. Emily is edited by Earfluence.

One of the struggles we hear from parents again and again is that their child lacks self-regulation. Being with a kid who can't self-regulate day in and day out is challenging, no doubt. But you can help your kid calm and kids can learn to self-regulate — you just need the right strategies. In this episode of Beautifully Complex, outline five strategies to help your child get regulated or to foster their own self-regulation skills. Most of these can be woven into your everyday lives and things you're already doing. Remember, when kids are regulated, their bodies and brains are able to engage and get things done, and they can feel good about themselves. Regulation is a key priority.

This weeks' guest is Penny Williams, author of the book Boy Without Instructions: Surviving the Learning Curve of Parenting a Child with ADHD, as well The Insiders Guide to ADHD, and What To Expect When Parenting a Child with ADHD. Penny is also the founder of Parenting ADHD and Autism, which features a blog, coaching, and the Parenting ADHD podcast, all aimed at helping parents raising special kids survive, thrive, and parent with purpose. In our conversation, Penny shares her story of raising her differently wired son, gives us the inside scoop on her books, and shares some of her best strategies for getting through the tough moments with our unique kiddos. I hope you enjoy the episode!Penny Williams is a coffee-lovin', ADHD-obsessed momma on a mission, and she's honored to help families on this always chaotic, often stressful, anything-but-ordinary parenting journey. Through her award-winning books, online parent training programs, and parent coaching, Penny helps families like yours survive and thrive in the face of ADHD through a compassionate, purposeful parenthood. THINGS YOU'LL LEARN FROM THIS EPISODE:Penny's personal story of discovering her son's neurodifferences and advocating for him in schoolWhy holding her son back one year in school was the best decision Penny made (but she had to follow her gut to make it)Penny's thoughts on medicating kids for ADHD, as well as her story in figuring out the best medication path for her sonWhy Penny had mom guilt with some her choices in supporting her sonPenny's thoughts on the co-morbid diagnoses of ADHD and autismThe challenges of getting a thorough and accurate diagnosis when there are multiple symptoms RESOURCES MENTIONED:Parenting ADHD and Aspergers (Penny's website)Boy Without Instructions:Surviving the Learning Curve of Parenting a Child with ADHD by Penny WilliamsWhat to Expect When Parenting Children with ADHD: A 9-Step Plan to Master the Struggles and Triumphs of Parenting a Child with ADHD by Penny WilliamsThe Insider's Guide to ADHD: Adults with ADHD Reveal the Secret to Parenting Kids with ADHD by Penny WilliamsParenting ADHD Podcast Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

In 1993, when 27-year old Penny Williams went missing after she moved in with her ex-husband, everyone had a suspect in mind - her ex, Navy Chief Petty Officer Herman Williams.  When she was discovered dead a few days later, investigators only looked in one direction - Herman. At his 1994 trial, experts and investigators testified about all the circumstantial evidence, while Herman maintained his innocence.  Herman Williams was convicted and he spent 29 yrs in prison….until his case got the attention of the Illinois Innocence Project.  Join Margot as she tells you the tragic and still unsolved case of Penny Williams, and the wrongful conviction story of her ex-husband Herman Williams.  —— Ways to support your favorite podcast: Join My Patreon Family! Subscribe to Military Murder Premium on Apple Podcast! Rate/Review the Show! Tell a Friend about Military Murder —— Thanks to Today's Sponsor: Nom Nom! Visit trynom.com/militarymama for 50% off! ----- Military Murder is a military true crime podcast that focuses on murders committed by military members, veterans, and sometimes their family members.  ---- Follow on social: YouTube: https://www.youtube.com/@mamamargot  TikTok: https://tiktok.com/@militarymargot  Instagram: http://www.instagram.com/militarymurderpodcast  Discussion Group: https://facebook.com/groups/militarytruecrime  Email: militarymurderpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk a lot about strategies for when our kids get stuck, but what about us? Parents can certainly feel stuck too. I'm feeling it to the nth degree these days, and I've decided to share my current feelings of being stuck in the stuck of stuck and what I'm doing to slowly find my way out of that darkness.  In this episode I share my current stuckness, how doing simple things has been hard for me, and what my therapist is helping me do to feel better so I can do better. I hope that my openness in sharing some of my personal story helps you feel a little less alone and inspires a new perspective for yourself or your parenting.

In this episode, Penny Williams joins me for part 2 of our conversation from last week's episode, to share about how parents can best support their kids with ADHD.   A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including "Boy Without Instructions," host of the Beautifully Complex Podcast, co-host of the annual Neurodiversity Summits, and co-founder of The Behavior Revolution, an initiative devoted to celebrating and supporting kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance.  Penny empowers parents to help their neuro-atypical kids — and families — thrive.   Listen in as we talk about: [2:03] Are there more cases of ADHD now, or are we simply more aware?  [6:50] How to know which steps to take when it comes to an ADHD diagnosis [8:30] Developments in ADHD that you may not be aware of [12:55] How to ask for help coping when you're struggling [13:30] Diagnosing kids vs. Adults with ADHD [17:20] Why ADHD is hard to present [19:00] Identifying behaviors and medications  [22:05] The impact of technology on addictive behavior [23:50] Is technology making ADHD better or worse for kids who have it?   Notes from Natalie: Listen to part one with Penny Williams Sign Up for Natalie's Newsletter  Seeking Health: www.natalietysdal.com/favorites  Book: https://www.cyndiespiegel.com/microjoys   Connect with Penny Instagram: https://www.instagram.com/pennywilliams/ Twitter: https://twitter.com/ParentADHD_ASD Facebook: https://www.facebook.com/groups/ParentingADHDandAutism  LinkedIn: https://www.linkedin.com/in/penny-williams-8b601543/  Website: www.ParentingADHDandAutism.com and www.TheBehaviorRevolution.com    Connect with Natalie Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal/ Website: https://www.natalietysdal.com

Penny has been a pioneer for women in the gaming space for decades, having worked professionally at TSR and Wizards of the Coast. She's also a lifelong educator AND the direct inspiration for a Marvel Comics Character! In this episode we explore her fascinating entrance into gaming and her continuing legacy!

In this episode, Penny shares her valuable insights on how to shift our mental habits and overcome negative thinking and victim mentality.    A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including "Boy Without Instructions," host of the Beautifully Complex Podcast, co-host of the annual Neurodiversity Summits, and co-founder of The Behavior Revolution, an initiative devoted to celebrating and supporting kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance.  Penny empowers parents to help their neuro-atypical kids — and families — thrive.   We start by discussing Penny's work helping families and how she discovered the power of positive psychology and mindfulness in her own life. Then, we explore why our brains are wired to pay more attention to negative experiences than positive ones, and how this can affect our mood, relationships, and decision-making.   Next, we delve into the topic of victim mentality and how to recognize when we're stuck in a pattern of blaming others or feeling helpless. Penny shares her personal story of learning to make an internal shift that allowed her to take control of her life.   We also talk about how to deal with being in the 'muck' of life, that is, facing challenges and setbacks that can be overwhelming and discouraging. Penny offers practical tips on how to stay focused on our goals, maintain a growth mindset, and seek support when needed.   Whether you're a parent, a professional, or just someone who wants to cultivate a more positive and empowering mindset, this episode has something for you.    Listen in as we talk about: [2:40] Penny's work helping families [4:05] Why we are more wired to pay attention to the negatives [9:05] Going from victim mentality to making an internal shift [13:25] How to deal with being in the 'muck' of life [17:55] Not ignoring the problems in our lives or putting them up on a pedestal [19:25] Tips to shift our mentality as parents   Notes from Natalie: Sign Up for Natalie's Newsletter  Seeking Health: www.natalietysdal.com/favorites  Book: https://www.cyndiespiegel.com/microjoys   Connect with Penny Instagram: https://www.instagram.com/pennywilliams/ Twitter: https://twitter.com/ParentADHD_ASD Facebook: https://www.facebook.com/groups/ParentingADHDandAutism  LinkedIn: https://www.linkedin.com/in/penny-williams-8b601543/  Website: www.ParentingADHDandAutism.com and www.TheBehaviorRevolution.com      Connect with Natalie Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal/  Website: https://www.natalietysdal.com   

You want to help your child. So you make some assumptions as to why they're upset, why they're not getting things done, why they're avoiding or disengaging… You show empathy and validation with that info, still trying to help, and then your kid gets more upset and you can't figure it out because you feel that you did everything right. The hurdle you tripped over may be assumptions and judgment. We have an opinion about why the behavior is happening and act on it as fact, when it's really just a guess, at best. This causes so many issues. Tune in to this episode of the Beautifully Complex podcast to learn what assumptions you should make and how to check your judgment so you can actually be helpful more often than not.

It's the 6 year anniversary of the Beautifully Complex podcast so I'm looking back at some of the most pivotal lessons I've had about parenting neurodivergent kids. I've interviewed nearly 150 experts and also parented my son from young teen to young adult during that time. I've learned a lot! Listen in as I explain my six biggest aha's and what they could mean for you and your child — the interconnectedness of biology and behavior, pressure is actually a demotivator, rejection sensitive dysphoria, giving kids control, compassionate parenting, and asking for help.

What more do parents need to understand about their neurodivergent kids in order to reach that “aha” moment? Does it ever even really arrive? Penny Williams, author of Boy Without Instructions, host of the Beautifully Complex Podcast, and co-founder of The Behavior Revolution, joins Emily Kircher-Morris on episode 156 to talk about understanding what motivates our kids to be who they are. This is an episode every parent should hear. Today's episode is sponsored by The Council for Exceptional Children. For more information, go to exceptionalchildren.org. ABOUT THE GUEST - Penny Williams is a coach for neurodivergent families and the award-winning author of four books on ADHD, including Boy Without Instructions. She's the host of the Beautifully Complex Podcast, co-host of the annual Neurodiversity Summits, and co-founder of The Behavior Revolution, an initiative devoted to celebrating and supporting kids with ADHD or autism.  Penny empowers parents to help their neuro-atypical kids - and families - thrive.

Are you pressuring your child? You may not realize when you're adding pressure, but you are very likely doing it often and not recognizing it. Neurodivergent kids don't do well under pressure. It's dysregulating and actually makes them less capable of actually doing the thing you're pressuring them to do.  In this episode of the Beautifully Complex podcast, I outline how we pressure our kids, what the pressure does to them and why we should stop, and what to do instead.