Podcast appearances and mentions of ann louise lockhart

Ever feel like the clutter and endless to-dos are winning? You're not alone, and today I'm diving into the why behind those struggles—and how to overcome them—with Dr. Ann Louise Lockhart. We're talking about ADHD, executive function, and what makes seemingly simple tasks like laundry or decluttering feel overwhelming for so many of us. Dr. Lockhart shares why tasks like “clean your room” or “just get started” are harder than they seem, especially if ADHD or executive functioning challenges are in play. She gives us practical, no-fluff strategies for reducing overwhelm and building systems that actually work—whether it's for you or your kids. If you've ever thought, Why is this so hard for me when it seems easy for everyone else? this episode is for you. Here's What We Cover: What ADHD really looks like in adults (hint: it's not just about focus). Why executive functioning is the hidden key to organizing and decision-making. Strategies to break big tasks down so they feel less overwhelming. How to support kids—and yourself—through collaboration and curiosity instead of shame. Simple resets, body doubling, and externalizing tasks to stay on top of it all. Dr. Lockhart also shares why shame and overwhelm can keep us stuck, how to combat those emotions, and actionable steps to build habits that stick. Links and Resources: Connect with Dr. Ann Louise Lockhart Website: www.anewdaysa.com Instagram: @dr.annlouise.lockhart YouTube: Dr. Ann Louise Lockhart Dr. Lockhart's New Book Love the Teen You Have – A must-read for parents of tweens and teens, packed with insights for raising confident, capable kids. Free Resource: Declutter Your Paper Piles Download my cheat sheet for tackling those stacks of paper that seem to multiply overnight. It's a game-changer for simplifying your home. Let's Simplify Together: If you loved this episode, don't forget to hit subscribe and share it with a friend. Together, we can ditch the overwhelm and create homes (and lives) that feel more manageable and joyful.   Simplifier Spotlight: Let's Celebrate Your Wins! I love hearing how you're simplifying your life! Whether you've made progress on decluttering your space, reworked a system that makes life easier, or just shifted your mindset, I'd love to celebrate your wins. Want to be featured? Submit your story at katyjoywells.com/simplifier. I can't wait to shine a spotlight on YOU! Resources to Help You Simplify Your Life: Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Ready to kickstart your decluttering journey? This guide is packed with quick wins to help you clear space and see results fast. Download it here Join My Next 14-Day Challenge Need extra motivation to tackle clutter? Join us for a 14-day challenge and transform your space one step at a time. Sign up here Work 1-on-1 With Me Looking for personalized support to simplify your home and life? Let's create the clutter-free life you've been dreaming of—together. Learn more here Get Your Personalized Home Management Blueprint Want a custom plan to streamline your home? I'll create a blueprint tailored just for you. Get started here Connect with Me on Instagram Follow me for daily tips, inspiration, and a behind-the-scenes look at my life.

Do you have an ADHD kid? Hunter Clarke-Fields speaks with Dr. Ann-Louise Lockhart about ADHD, addressing common misconceptions, the nature of the disorder as a dysregulation issue, and the historical context of ADHD diagnoses. They discuss the cultural perceptions of ADHD, the impact of educational systems on children with ADHD, and effective parenting strategies to support neurodivergent children.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Dr. Ann-Louise Lockhart. Dr. Ann-Louise Lockhart & Casey dig into ADHD in the adolescent years. Parents of teens with ADHD may see dysregulation looking like compulsiveness, messiness, impulsivity, & a lack of motivation. Parents may think that their kids are lazy or lacking willpower, when in reality, their executive functioning skills are truly off balance. Dr. Lockhart & Casey talk about discussing long-term goals with teens, moving backwards from there, baby steps, as well as figuring out what feels hard so we can best support them. They discuss how to support adolescents with ADHD and how that may differ from what neurotypical teen brains need. Dr. Lockhart explains what rejection sensitive dysphoria is & how to talk to teens about their ADHD. Casey asks how to get buy-in from a teen to work with an ADHD coach or other outside support or services. They finish by talking about what teens with ADHD need most.   Takeaways from the show Keeping your focus on teaching life skills, not compliance  What does ADHD look like in an adolescent?   Misconceptions about teens with ADHD  Asking “what's hard about it?”  Scaffolding & strategies like body doubling and creating a false sense of urgency  Do teens with ADHD need different things to support brain development than a neurotypical adolescent?  Rejection sensitive dysphoria Talking to teens about their ADHD  Getting your teen to utilize an ADHD coach or other outside support What do teens with ADHD need most?  For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

SHINING WITH ADHD #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise LockhartThe Childhood Collective9/4/2024SUMMARYIf you have been around the world of ADHD for a while, you may have heard the term Rejection Sensitive Dysphoria" or RSD. When kids with ADHD experience RSD, they can fall into negative thought patterns such as, "nobody likes me" ... and it can be heartbreaking to watch. In this conversation, Dr. Ann Louise Lockhart shares empathy, insight, and practical strategies for parents to help our kids (and ourselves!) through those tough moments.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESDr. Ann-Louise Lockhart InstagramDr. Ann-Louise Lockhart's website A New Day Pediatric PsychologyEpisode #127: Competition to Cooperation: Siblings and ADHD with Dr. Ann-Louise LockhartEpisode #164 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. This week only: Use the code BACK2SCHOOL for 20% off!Creating Calm Course

Parenting is one of the most difficult yet rewarding jobs in the world. While raising children to be the best versions of themselves is exciting and fulfilling, the hours spent worrying about their wellbeing and their future can take a huge toll. This is why it's important to understand your children the best you can, so you can spend more time feeling confident about how to guide them, and less time feeling stressed.In this episode, Dr. Ann-Louise Lockhart will join us to discuss the highs and lows of parenthood and how to help your children thrive, even if they are currently struggling with mental illness. Ann-Louise's biography:Dr. Ann-Louise Lockhart, PsyD, ABPP, is a paediatric psychologist, parenting coach, wife of 25 years, and mother of 2 children with over 17 years of experience in the field. She specialises in helping overwhelmed parents to better understand their children and teenagers. She has presented to numerous media outlets, schools and corporations around the globe. Additionally, Dr. Lockhart is a freelance writer for PBS Kids for Parents and a contributor for The Gottman Institute. Dr. Lockhart also serves as a Review Board Member for Verywell Family and Parents. In this episode, we dive deep into answering the following thorny questions: 0:00 - Intro2:20 - How did Ann-Louise get started?6:18 - What does it mean to be a parenting coach?8:25 - Where to find trustworthy information on parenting?10:58 - Debunking common parenting myths.13:05 - Why young people are less resilient today?16:40 - How being a new parent affects your mental health.19:05 - How to feel less guilty and find the balance as a working parent?23:13 - Are there additional challenges of being a single parent?25:08 - How can HR / employers provide support to employees who are parents?28:17 - Is there a rise in mental illness in young people today?31:33 - How parents and teachers can best support children with mental illness.34:22 - When should you get a mental health professional to help your child?36:10 - What can we learn from high performing athletes like Simone biles who took a mental health break?38:05 - How do you know when to take a break vs pushing through to develop grit? 42:52 - What are extra considerations for parents who's child has ADHD?45:45 - Why have we seen a rise in ADHD diagnosis?49:15 - How do you know whether your child has ADHD or a different mental health diagnosis?52:55 - What should you do when you feel exhausted as a parent?55:55 - How do you manage having a different parenting style to your partner?58:25 - What can you do to help your child open up?1:00:43 - What is Ann-Louise's one wellbeing practice?Learn more about Dr. Lockhart:https://www.anewdaysa.com/meet-the-teamLearn more about Clearhead:https://www.myclearhead.com/

Episode Summary Did you know that up to 20% of the population are classified as highly sensitive individuals? Many parents worry about how their sensitive teens will cope with peer relationships, academic pressures, and other big challenges of adolescence. In this episode, Dr. Cam is joined by Dr. Ann-Louise Lockhart. Dr. Lockhart is a seasoned pediatric psychologist and parent coach, specializing in supporting parents of children and teens with behavioral and emotional regulation concerns, including ADHD, anxiety, and high sensitivity. As a mother of 11 and 13-year-olds herself, she understands the unique dynamics of raising sensitive teens. Dr. Lockhart shares some invaluable insights and practical strategies to empower parents in nurturing their highly sensitive teens. Key Takeaways Highly sensitive teens are in tune with their surroundings and have heightened interoception. Co-regulation is important, where parents lend their calm to their teens and model self-awareness and coping strategies. Building up teens and creating a safe space for them to express their emotions is crucial. It's important to be curious and join with teens in their struggles, rather than dismissing or telling them to suck it up. Validate and empathize with your highly sensitive teen's emotions Regulate your own emotions and model healthy coping strategies Change your mindset and view your teen from a strengths-based perspective   Resources Mentioned in This Episode FREE Guide: 7 Secrets to Motivating Teens (without nagging!)  Dr. Lockhart is offering 50% off her course on Parenting Your Highly Sensitive Child. Coupon Code: SENSITIVE-CAM. Expires: 6/30/24.    Meet Dr. Ann-Louise Lockhart  Dr. Ann-Louise Lockhart is a business owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 25 years, a mom of 11 and 13 year olds, and has over 17 years of experience in her field. She serves as a parent coach for parents who have kids and teens with behavioral and emotional regulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highly sensitive. She focuses on helping parents adjust their mindset about parenting. Dr. Lockhart helps overwhelmed parents get on the same page and better understand their kids and teens. Connect with Dr. Lockhart  Facebook: @dr.annlouise.lockhart Instagram: @dr.annlouise.lockhart LinkedIn: @drlockhart   Connect with Dr. Cam Instagram: @drcamcaswell Tik Tok: @the-teen-translator Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.   Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify.

Fan, host, producer favorite, Dr. Ann-Louise Lockhart is back to talk to us about the highs and lows of ADHD and surviving and thriving in a neurotypical world with a neurodivergent brain. This episode is full of easy explanations, helpful compensations, and as usual, Dr. Lockhart's warm wisdom. Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on your social media. Thanks! Connect with Allison:

Ron takes a look at the downside of social media and consequently the downside of society... Guest: Psychologist Dr. Ann-Louise Lockhart about controlling your teen on Facebook, Instagram, etc..

I attended my first Meta event ever! The Meta Screen Smart Event took place in Seattle on Oct 18th. The Meta team shared Instagram's tools and resources for families and teens to navigate social media together.Today, I'm sharing event highlights and what I learned from the event.For example, I had no idea there was the Family Center that highlights all these tools. I also got to hear from the CEO of Instagram, Adam Mosseri and psychologist/family coach Dr. Lockhart. Family Center:https://familycenter.meta.com/our-products/instagram/Dr. Ann Louise Lockhart: https://www.instagram.com/dr.annlouise.lockhart/Follow us on Instagram: @creativeeditionpodcast Follow Emma on Instagram: @emmasedition | Pinterest: @emmaseditionAnd sign up for our email newsletter.

SHINING WITH ADHD  EPISODE #127: Competition to Cooperation: Siblings and ADHD with Dr. Ann-Louise Lockhart The Childhood Collective 9/20/2023   SUMMARY “I want to pick the show!”  “I want to sit by Mom!”  “Leave me alone!” The sibling struggle is real and can be exhausting for parents and caregivers. Trying to operate as a mediator between your kids gets old very quickly. We know that having a child or two in the home with ADHD only intensifies the inevitable conflict. In this episode, we interview Dr. Ann-Louise Lockhart, a standout in pediatric psychology, about navigating developmental sibling conflict. We hope to help your kids move from competition to cooperation.    MEET DR. ANN-LOUISE Dr. Ann-Louise Lockhart is a business owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 24 years, a mom of 11 and 13-year-olds, and has over 17 years of experience in her field. She serves as a parent coach for parents who have kids and teens with behavioral and emotional regulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highly sensitive. She focuses on helping parents adjust their mindset about parenting. Dr. Lockhart helps overwhelmed parents get on the same page and better understand their kids and teens.    AFFILIATE INFORMATION We talk A LOT about executive function and what it takes for our kids with ADHD to plan and execute important tasks in their lives. But what about us? The mental load of parenting is real, and there is SO MUCH we have to use our executive functions for. One of those things is meal planning. What does everyone like? What will my kids eat? Which family member can have dairy, and which one can't have gluten? The list goes on and on. We know nutrition is important, but balanced meals take a backseat between school, therapy appointments, activities, and more. That is why we are loving Hungryroot. They offer “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about. As always, we want to help you, so we've got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount. Happy eating!  LINKS + RESOURCES Dr. Ann-Louise Lockhart's Site Courses from Dr. Ann-Louise Hungry Root - Use code CHILDHOODCOLLECTIVE40 The Childhood Collective Youtube  *Closed Captioning Available The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

Raising teenagers isn't for the faint of heart. As our children grow up, seek independence, and make their own decisions our guidance as parents has never felt more crucial. Yet, often this is the time when we feel the most disconnected. Dr. Ann-Louise Lockhart shares how we can establish good connection, keep effective communication, and practice healthy conflict with our teenagers. This episode is jam-packed with wisdom. Grab a pen! You'll want to take notes! Connect with Dr. Lockhart here: https://www.anewdaysa.com Subscribe/Rate Never miss out on an episode by subscribing to our channel here (https://m.youtube.com/c/AllisonSullivan?sub_confirmation) Help other people find the show by sharing this video on your social media. Thanks! Connect with Allison:

Today's Topic:   For many of us, we're keenly aware of how the parenting style of our own parents (whether it was an authoritarian, authoritative, permissive or uninvolved style) influenced -- and continues to influence -- how we behave and view the world as an adult. As such, we've ALWAYS wondered how our individual pet parenting style (whether we're aware of it or not) toward our dogs influences their behavior and how they view the world. In Part I of our discussion on pet parenting styles, we dove into this subject headfirst with pediatric psychologist, parent coach, and the owner of A New Day Pediatric Psychology, PLLC., Dr. Ann-Louise Lockhart, to see if there are any insights we could glean from her understanding of the different types of child parenting styles, and their effects, but also where they came from. What we came away with from that episode was a sense that many of us view our children very similarly to how we view our dogs, and how the modern parenting literature is eerily mirrors that of modern positive dog training literature.In this episode, we got the opportunity to continue this conversation on pet parenting styles with one of the authors of the research paper, Does Pet Parenting Style Predict the Social and Problem-Solving Behavior of Pet Dogs (Canis lupus familiaris)?, Dr. Monique Udell, to see what the data says when she investigated the effects of different pet parenting styles on a dog's social and problem-solving behavior using three behavioral tests: The Secure Base Test, a Sociability Test and the Solvable Task.Guest Bio: Dr. Monique Udell is a Certified Applied Animal Behaviorist and an Associate Professor of Animal Sciences at Oregon State University, where she directs the Human-Animal Interaction Lab. Much of her work focuses on the development of human-animal bonds and the impact that these bonds can have on the behavior and success of both species. She also studies the social behavior and cognition of a variety of species including cats, dogs, wolves and sheep, with a special interest in the influence of domestication and lifetime experience on behavioral development, welfare and learning. In addition, Dr. Udell is the Co-director of an animal assisted intervention program dedicated to improving the quality of life of children with and without developmental disabilities and their family dogs and cats. Connect With Dr. Monique Udell: WebsiteEmailDoes Pet Parenting Style predict the social and problem-solving behavior of pet dogs (Canis lupus familiaris)?

The Momentum Replay Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's to health, wealth and wisdom on this heartfelt path of yours. In this episode I interview Dr. Ann-Louise Lockhart, Pediatric Psychologist, Parent Coach, and owner of A New Day Pediatric Psychology. I have been waiting to share this episode – it is SO IMPORTANT for us to understand how to have conversations around race and racism with our children. As we move forward in our own growth towards antiracism and systemic change, we need open conversations coupled with learning from experts in this area. Dr. Lockhart is an expert on race (in fact my first learning with her was through her course on Understanding Racism, Prejudice, and Microaggressions) and an expert Pediatric Psychologist, having long supported children and families to cultivate wellbeing.  A particular area of Dr. Lockhart's wisdom is in how we support highly sensitive children in thriving, and in today's episode she beautifully discusses how we have conversations around race and racism with highly sensitive children. What is covered in this episode: >>A highly sensitive child may have a more acute awareness of interoception, their internal body state, causing them to become overwhelmed by stimulation. Highly sensitive children are not only sensitive to their senses but their environment as well. >>Children as young as 3-6 months old are able to notice when an individual appears physically different from their primary caregivers, which means they are not colorblind to race. >>By age three, they begin to associate positive and negative traits to those differences in physical appearances. By age five, if not educated or informed and surrounded by environments that discuss racist ideals, they may demonstrate more racist behaviours. >>How you can start talking to babies about race by introducing them to art, stories, toys, or cultural events about people and cultures different from their own. Teaching children to celebrate other cultures by understanding who they are, where they come from, and what languages they speak. It's also important to show children the not-so-beautiful side of history, to show how some people were mistreated because of their identities. >>In discussing race with a highly sensitive child, it's important to be mindful about how you introduce them to injustices that are occurring because they may internalize the information more deeply and might over-identify with those being oppressed. Links Discussed Website: www.anewdaysa.com Instagram: @dr.annlouise.lockhart Facebook: A New Day Pediatric Psychology Free download for parents who have a Highly Sensitive Child: What About the Highly Sensitive Child? Course on Racism A Kids Book About Racism by Jelani Memory w/ Discount Code: Lockhart_Kids Several articles Dr. Lockhart has written, been quoted in, podcasts on racism and raising anti-racist children.   Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.  "So much gratitude for Wisdom for Wellbeing." If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode! If you haven't subscribed yet, make sure you click to follow now, so that you get all the upcoming episodes on the art and science of living well.

In today's episode, Dr. Ann-Louise Lockhart, child psychologist and parent coach, will help you to understand why teens behave, think, and feel the way they do. She introduces foundational knowledge about executive functioning, one of the primary building blocks to making good decisions and regulating emotions. She also offers great strategies on how to help your teen be the very best version of themselves! Want an incredible workshop from Dr. Lockhart on building neurological capacity of our teens? Take the workshop: Raising Teens: Building Executive Functioning Skills. Use code TEENS30 to take 30% OFF. https://instituteofchildpsychology.com/product/raising-teens-while-building-executive-functioning-skills-teaching-healthy-habits/   You can also watch this workshop as part of our membership -- podcast listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!  

Dr. Ann Louise Lockhart is a Board Certified Pediatric Psychologist, President and Owner of A New Day Pediatric Psychology, and an expert Parent Coach. In this episode, Drew and Dr. Lockhart take a deep dive into the world of parenting, how modern parenting has drastically changed compared to previous generations, some techniques to help you connect with your children on a deeper level, how to parent when you reach your tipping point, and much more!    SPONSORS:   Neurohacker Collective — Thrive under stress with Qualia Resilience, a game changing nootropic that promotes stress reduction, stabilizes mood, and helps you stay mentally sharp under stress. Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout.   SHOW LINKS:   Dr. Lockhart's Website: www.anewdaysa.com Courses & Membership: https://drlockhart.mykajabi.com/ Instagram: www.instagram.com/dr.annlouise.lockhart/ Facebook: https://www.facebook.com/dr.annlouise.lockhart/ YouTube: https://www.youtube.com/channel/UCFQ6vJ7rhl_tos1_udGKVQA Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com   SHOW HIGHLIGHTS:   [05:25] Dr. Lockhart's career before becoming a pediatric phycologist, and how she fell in love with working with children.   [09:50] Having kids of her own, and the importance of empathizing with parents who are going through the journey of parenting.   [13:15] The different phases of parenting, the importance of doing the inner work that allows you to adapt to the ebbs and flows of parenting, and why relationship with your child is more important than being a “perfect parent.”   [20:42] The principle of “conscious parenting,” and some of the best strategies that help parents see their child from a different perspective.   [29:15] Parenting through the hardest moments, and how validation and connection can help cut to the root of the problem.   [32:25] ADHD, and how to approach a child who tends to shut down emotionally.   [34:35] Single parenting, and Dr. Lockhart's advice to those who are struggling with being a single parent.   [39:53] A few simple tips for being more present with your kids, and how simply being present can transform your relationship with your child.   [45:18] Caring for your own inner child while parenting, and harnessing your inner child to connect more deeply with your kids.   [51:33] How to make amends with your child when you miss the mark, or do something that hurts your child emotionally.

Our guest today is Dr. Ann-Louise Lockhart. She is a pediatric psychologist, a parent coach, an author, and a speaker. And let us tell you, we wish we would've had this episode sooner in our parenting journeys. Dr. Lockhart walks us through actual, real-life scenarios we are going through with our kiddos.She also answers the tough questions that so many of us have. How do we handle our kid's fears and anxieties? Where does rebellion come from and what can we do about it? How can we better understand a child who is lacking motivation? And, how do we help our kids not miss out on a commitment because they are nervous?Be sure to tag both the @herselfpodcast and @dr.annlouise.lockhart if you got some key takeaways from this episode!Dr. Lockhart's Social Media Handles: Website: www.anewdaysa.com Instagram: https://www.instagram.com/dr.annlouise.lockhart/Facebook: https://www.facebook.com/dr.annlouise.lockhart/ YouTube: https://www.youtube.com/channel/UCFQ6vJ7rhl_tos1_udGKVQA  Parent Courses: https://www.anewdaysa.com/parent-classesSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfSponsor: $20 off first purchase at ROTHY'S: http://rothys.com/herselfLet's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange.

My guest today is Dr. Ann-Louise Lockhart. Dr. Ann-Louise Lockhart & Casey dig into ADHD in the adolescent years.  Parents of teens with ADHD may see dysregulation looking like compulsiveness, messiness, impulsivity, & a lack of motivation.  Parents may think that their kids are lazy or lacking willpower, when in reality, their executive functioning skills are truly off balance.  Dr. Lockhart & Casey talk about discussing long-term goals with teens, moving backwards from there, baby steps, as well as figuring out what feels hard so we can best support them.  They discuss how to support adolescents with ADHD and how that may differ from what neurotypical teen brains need.  Dr. Lockhart explains what rejection sensitive dysphoria is & how to talk to teens about their ADHD.  Casey asks how to get buy-in from a teen to work with an ADHD coach or other outside support or services.  They finish by talking about what teens with ADHD need most.   Takeaways from the show Keeping your focus on teaching life skills, not compliance  What does ADHD look like in an adolescent?   Misconceptions about teens with ADHD  Asking “what's hard about it?”  Scaffolding & strategies like body doubling and creating a false sense of urgency  Do teens with ADHD need different things to support brain development than a neurotypical adolescent?  Rejection sensitive dysphoria Talking to teens about their ADHD  Getting your teen to utilize an ADHD coach or other outside support What do teens with ADHD need most?    For more episode details including transcripts, visit our website here. 

Episode 8: Be a Penguin: Mantu Joshi and the Resilient Parent Resilience is not just about bouncing back. Welcome to Episode 8 of this 12-part series created to bolster parents and caregivers. Join pastor, author, and dad Rev. Mantu Joshi and hear how he learned to find his best self while raising kids with exceptional challenges. Joshi explains what penguins have to teach us about resilience, and how to navigate the traffic circle of parenting, especially when kids are neurodivergent or highly sensitive. Plus we'll explore the “parent mindset” and how it can shift our own experience, with Dr. Ann-Louise Lockhart.   For more, visit alittleeasier.org Resources Mentioned in this Episode The Resilient Parent by Mantu Joshi Get our emails For more mindful parenting tips and episode alerts! Sign up here

Ever wondered what a psychologist and an OT sound like when they get together and have a casual conversation about parenthood? Well here's your invitation to hang out with Dr. Ann Louise Lockhart and me as we chatted together during our mom's weekend getaway. In our conversation, we touch on some of the following topics: How kids and parenting has changed since the pandemicHow hard it's been transitioning kids from pandemic life to “post” pandemic lifeWhat goes on for our kids (and us as parents) when we're in fight or flight modeUsing bio-feedback to teach kids about regulation Using mindfulness and modeling mindfulness to teach kids about regulationTrying to avoid fear-based parenting How to manage when  your partner has a different parenting style than youImportant links: Episode transcript: https://www.theotbutterfly.com/53The OT Butterfly Instagram: https://www.instagram.com/theotbutterflyWork with Laura: https://www.theotbutterfly.com/parentconsultGet in contact with Dr. Lockhart: https://www.anewdaysa.comDr. Lockhart Instagram: https://www.instagram.com/dr.annlouise.lockhart

Couched In Color | Season 3 | Episode 11 In this episode, guest Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach and widely followed social media expert, shares profound insights on ways to create a healthy mindset that takes the blame off the child. This mindset empowers parents and primary caregivers. Many parents come to the role without a plan, based on what they saw growing up, not understanding that it is normal to experience both positive and negative sides to parenting.  “If I knew parenting was going to be this hard, I wouldn't have signed up for it,” is one of the most common phrases she hears. With compassion, and her own understanding as a mother of a 9- and 12-year-old, she talks openingly about her own parenting journey.. Raised as “an Island girl,” by a single mom in St. Croix,  in the U.S. Virgin Islands, Dr. Lockhart grew up in a culture where you did not talk about your feelings or problems, and “everything was swept under the rug.”  In later life, she was drawn to psychology after witnessing disadvantaged groups and seeing they needed help. She has a passion for intervening with children at an early age, which can have a huge impact. Topics covered in this interview: –The power of social media in allowing Dr. Lockhart to educate and inform in direct and real ways, versus all the “overprocessing” sometimes done in mental health.  Here is an example of a recent Instagram post:  “Five ways to restore your relationship with your tween/teen.” –The parents' unmet needs are often the cause of their reactions, such as getting mad or yelling, not the child's behavior, according to Dr. Lockhart. --Parents should ask: “What is this behavior from a child triggering for me?”  –Overwhelmed parents need to have a goal.  They can be on different pages with each other, but they need to be on the same team, so they can better understand their kids/teenagers. –You can influence your child, but It's not good or bad parenting that creates good or bad kids. “They are a separate being with a free will just like we are,” she says. –Two takeaways that parents of teenagers need to hear: Teenagers often feel misunderstood. Helping them feel understood opens doors “to a lot of personal stuff” they normally wouldn't tell the parent. Don't take their behavior personally. –The importance of mindset. All expectations of children–about why they're supposed to obey, or stay in bed, when they are supposed to potty train, what kinds of grades they're supposed to get, and how athletic they are–are all mindset. –Being “thoughtful, mindful and vigilant” as a parent is important, according to Dr. Alfiee. –It's often the parents who need to be educated, not the kids who need “to be fixed.”  Parents sometimes use the child as a shield for their own issues, afraid of the stigma around mental health to seek help for themselves. About Dr. Ann-Louise T. Lockhart, PsyD, ABPP: Dr. Ann-Louise Lockhart is president and owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 23 years, a mom of two kids and has more than 16 years of experience in her field. She serves as a parent coach for those who have kids and teens with behavioral and emotional regulation concerns, or been diagnosed with ADHD and anxiety, or who are highly sensitive. Dr. Lockhart has spoken nationally at schools, conferences, online podcasts, summits, and corporate workshops for topics about ADHD, anxiety, executive functioning, emotional dysregulation, and racism. She has been interviewed and quoted in multiple online and print publications, including ABC News, the New York Times, New York Post, Pure Wow, MSN, Fatherly, Essence, HuffPost, San Antonio Magazine, Veronica Beard, Parents Magazine, and Therapy for Black Girls podcast. She is a freelance writer for PBS Kids for Parents, PureWow, and a contributor for The Gottman Institute and 4Moms. Dr. Lockhart also serves as a board member for the Verywell Review Board and Dadditude. Follow Dr. Ann-Louise Lockhart: Website: https://www.anewdaysa.com/ Instagram: https://www.instagram.com/dr.annlouise.lockhart/ Facebook: https://www.facebook.com/dr.annlouise.lockhart LinkedIn: https://www.linkedin.com/in/drlockhart/ Follow Dr. Alfiee: Website:  https://dralfiee.com Instagram: https://www.instagram.com/dralfiee Twitter: https://twitter.com/dralfiee Linkedin: https://www.linkedin.com/in/dralfiee 2Website: https://dralfiee.com Find out more about the AAKOMA Project here: https://www.youtube.com/watch?v=yvTKmYKi24I Season 3 Produced By: https://socialchameleon.us More Couched in Color: https://dralfiee.com/podcast Music Produced by: Mark “King” Batson (Superproducer of your favorite artists and Grammy award-winner for albums with Eminem and Beyoncé)

Couched In Color | Season 3 | Episode 11 In this episode, guest Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach and widely followed social media expert, shares profound insights on ways to create a healthy mindset that takes the blame off the child. This mindset empowers parents and primary caregivers. Many parents come to the role without a plan, based on what they saw growing up, not understanding that it is normal to experience both positive and negative sides to parenting.  “If I knew parenting was going to be this hard, I wouldn't have signed up for it,” is one of the most common phrases she hears. With compassion, and her own understanding as a mother of a 9- and 12-year-old, she talks openingly about her own parenting journey.. Raised as “an Island girl,” by a single mom in St. Croix,  in the U.S. Virgin Islands, Dr. Lockhart grew up in a culture where you did not talk about your feelings or problems, and “everything was swept under the rug.”  In later life, she was drawn to psychology after witnessing disadvantaged groups and seeing they needed help. She has a passion for intervening with children at an early age, which can have a huge impact. Topics covered in this interview: –The power of social media in allowing Dr. Lockhart to educate and inform in direct and real ways, versus all the “overprocessing” sometimes done in mental health.  Here is an example of a recent Instagram post:  “Five ways to restore your relationship with your tween/teen.” –The parents' unmet needs are often the cause of their reactions, such as getting mad or yelling, not the child's behavior, according to Dr. Lockhart. --Parents should ask: “What is this behavior from a child triggering for me?”  –Overwhelmed parents need to have a goal.  They can be on different pages with each other, but they need to be on the same team, so they can better understand their kids/teenagers. –You can influence your child, but It's not good or bad parenting that creates good or bad kids. “They are a separate being with a free will just like we are,” she says. –Two takeaways that parents of teenagers need to hear: Teenagers often feel misunderstood. Helping them feel understood opens doors “to a lot of personal stuff” they normally wouldn't tell the parent. Don't take their behavior personally. –The importance of mindset. All expectations of children–about why they're supposed to obey, or stay in bed, when they are supposed to potty train, what kinds of grades they're supposed to get, and how athletic they are–are all mindset. –Being “thoughtful, mindful and vigilant” as a parent is important, according to Dr. Alfiee. –It's often the parents who need to be educated, not the kids who need “to be fixed.”  Parents sometimes use the child as a shield for their own issues, afraid of the stigma around mental health to seek help for themselves. About Dr. Ann-Louise T. Lockhart, PsyD, ABPP: Dr. Ann-Louise Lockhart is president and owner of A New Day Pediatric Psychology in San Antonio, TX. She is a pediatric psychologist, parent coach, wife of 23 years, a mom of two kids and has more than 16 years of experience in her field. She serves as a parent coach for those who have kids and teens with behavioral and emotional regulation concerns, or been diagnosed with ADHD and anxiety, or who are highly sensitive. Dr. Lockhart has spoken nationally at schools, conferences, online podcasts, summits, and corporate workshops for topics about ADHD, anxiety, executive functioning, emotional dysregulation, and racism. She has been interviewed and quoted in multiple online and print publications, including ABC News, the New York Times, New York Post, Pure Wow, MSN, Fatherly, Essence, HuffPost, San Antonio Magazine, Veronica Beard, Parents Magazine, and Therapy for Black Girls podcast. She is a freelance writer for PBS Kids for Parents, PureWow, and a contributor for The Gottman Institute and 4Moms. Dr. Lockhart also serves as a board member for the Verywell Review Board and Dadditude. Follow Dr. Ann-Louise Lockhart: Website: https://www.anewdaysa.com/ Instagram: https://www.instagram.com/dr.annlouise.lockhart/ Facebook: https://www.facebook.com/dr.annlouise.lockhart LinkedIn: https://www.linkedin.com/in/drlockhart/ Follow Dr. Alfiee: Website:  https://dralfiee.com Instagram: https://www.instagram.com/dralfiee Twitter: https://twitter.com/dralfiee Linkedin: https://www.linkedin.com/in/dralfiee 2Website: https://dralfiee.com Find out more about the AAKOMA Project here: https://www.youtube.com/watch?v=yvTKmYKi24I Season 3 Produced By: https://socialchameleon.us More Couched in Color: https://dralfiee.com/podcast Music Produced by: Mark “King” Batson (Superproducer of your favorite artists and Grammy award-winner for albums with Eminem and Beyoncé)

Every family has different needs when it comes to managing wellness, and there may be times when parents struggle to bring harmony into their households. In this episode of Turning Points, host Frantzces Lys talks with Julia Dennison, a single mother, about how she co-parents with her ex-husband and creates a village to support her child's growth. Parenting expert Dr. Ann-Louise Lockhart shares how finding community and embracing your full identity outside of parenthood can model positive mental health for your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It feels like kids are getting diagnosed with ADHD at alarming rates lately! Have you ever worried about things you've noticed in your child, wondering if they need to be evaluated?This episode is going to give you worlds of insight!Dr. Ann-Louise Lockhart, a pediatric psychologist, is here to share everything we need to know about executive functioning skills - the part of the brain responsible for social-emotional soft skills like task initiation + completion, organization, regulation, impulse control, and more - that continues to develop until the age of 24.Executive functioning dysregulation disorders, like ADHD, come up in conversation when you or your child's teacher have concerns related to your child's listening skills, BIG emotions, hyperactivity or hyper fixation. In this episode, she answers...How does executive functioning develop?What is normal and what is concerning?When is it time to seek help or get evaluated for ADHD?At what age is she comfortable diagnosing a child with ADHD?DON'T MISS-An easy-to-implement day-to-day activity every parent can do to teach + model several executive functioning skills at onceTips for adapting your environment to support a child that's strugglingInsight into why a skill you've taught over + over may not be sinking in// CONNECT WITH DR. ANN-LOUISE LOCKHART//IG: @dr.annlouise.lockhart Website: www.anewdaysa.comParent Membership Platform + Courses: https://drlockhart.mykajabi.com// FREE BRAND NEW MASTERCLASS //www.parentingwholeheartedly.com/unapologetic*FREE* EXTREME MAKEOVER: PATIENCE EDITIONwww.parentingwholeheartedly.com/patience*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotions*FREE* CHAOS TO CALM MASTERCLASSwww.parentingwholeheartedly.com/masterclass// SCHEDULE YOUR FREE CONSULTATION //wholeheartedly.as.me/callI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show

Alex and Shane chat about the worst parts of adulthood, the Don't Worry Darling drama, and why people need to lay off parents with cluttered houses.   Psychologist and parent coach Dr. Ann Louise Lockhart discusses ways in which parents can learn how to successfully communicate with their kids, set boundaries, manage rebellion, and how to create an environment where older kids feel comfortable seeking help from their parents when an issue arises.   Listener questions are answered in the mailbag segment, hitting topics like skincare, neediness, what it means to be "on a break," and so much more!   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   Miku Smart Baby Monitor - visit www.mikucare.com and use promo code FAMILYTREE10 for 10% off the best smart monitor on the market!   Tru Earth - save 10% off of Tru Earth's powerful, and eco-friendly products (the laundry detergent strips & surface cleaner are our favourites!) by using the promo code THISFAMILYTREE10 when you visit https://www.tru.earth/?utm_source=SOCIAL&utm_medium=PODCAST&utm_campaign=INFLUENCER&utm_term=ThisFamilyTreePodcast   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids' apparel.   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras - no clips) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world's first nonalcoholic spirit!

Hi, Cycle Breakers! Our Gentle Parenting Objections series continues today with a focus on older children (tweens and teens). Many parents with kids in this age group often wonder if it's too late to start gentle parenting with them or if it's even effective at those ages. Spoiler: it's never too late and it'll absolutely still make a positive impact on your parent/child relationship! If you have, or work closely with, tweens and teens, it's worthwhile for you to tune in! In other great news, our tween/teen Parenting Coach and Pediatric Psychologist, Dr. Ann-Louise Lockhart is live-hosting a FREE masterclass on Zoom, End the Struggle with Your Tween or Teen on Friday, August 26th, 2022, at 7pm EST / 4pm Pacific. Be sure to register, by clicking the link below, so that you get the roadmap to saving the relationship with your adolescent. Also, if you'd like to get a copy of HIC's The Considerate Conversation Formula E-book, which provides a proven communication flow to help you peacefully guide your children from “chaos” to “calm” in 5 simple steps, you can do so by clicking on the link below. As a reminder, anyone who owns an HIC product of any kind is welcome to join our private Facebook community, HIC Cycle Breakers. If you'd like to help spread our message, please leave us a review and share the podcast with a friend. Be sure to follow so you don't miss any new content! Master Class: End the struggle with your tween or teen The Considerate Conversation Formula E-book HIC Cycle Breakers private Facebook group

With everything we have to worry about in today's world, it's easy to lose sight of how our children can have their own big worries too. Things like getting nails clipped, night-time noises, strangers, doctors, even entering a pool can feel overwhelming to our children.   How do we help them push through their fears? Which are normal, and which are extreme? And how do we validate their feelings without making their fears worse? Jessica Rolph, your host, welcomes Pediatric Psychologist Dr. Ann-Louise Lockhart to today's episode. She is an expert in childhood anxiety and helps parents distinguish between appropriate behavior and something that requires more attention.   Key Takeaways:  [1:48] What should parents do and not do when it comes to soothing their children's fears? [3:11] What's the optimal way to handle fear?  [4:22] How to tackle repetitive fears? [6:08] When does separation anxiety become a concern?  [8:17] Where do parents draw the line between encouraging, strongly encouraging, or even making their child try something new, while also respecting their fears? [10:35] How can we help a child push through their fear? [13:15] Do we push through the first time they face a fear, or can gradual exposure begin the second or third time?  [15:07] What is a normal level of apprehension towards strangers for toddlers and what is extreme?  [18:30] How do parents avoid over-pathologizing their children? [21:17] Where can parents get help with their questions about anxiety?  [22:03] Dr. Lockhart suggests parents be aware of what we are consuming. [23:33] Jessica shares the highlights of her conversation with Dr. Lockhart.   Mentioned in this episode: Brought to you by Lovevery.com Receive weekly emails about your child's development, and stay in the know about new play essentials, promos, and more by signing up at Lovevery.com Follow Lovevery and Jessica Rolph on Instagram. Connect with Dr. Ann-Louise Lockhart on Instagram

Hello Cycle Breakers! We are so excited to announce we are now the Parenting With Understanding Podcast. In Today's episode we will be talking about building a strong relationship with your older child. We are going to break down any misconceptions you may have such as “is it too late?” Or “Is the damage already done?” We walk you through on how you can start looking deeper into the why behind your tween or teens behaviors. This entire month we will be talking about tweens and teens! We are delighted to announce that High Impact Club has now a tween and teen parent coach! Her name is Dr Ann Louise she is a pediatric Psychologist who helps parents be able to navigate hard conversations with their tweens and teens without them becoming defensive or shutting down. And remember, if you have purchased any High Impact Club product, you are able to access our private Facebook community. Where you can interact with other cycle breakers just like you, and get additional support through your gentle parenting journey. Click the link in the description below to join the HIC Cycle Breaker group. Don't forget to follow us on all social media platforms @highimpactclub and @rachlynnrogers @dr.annlouise.lockhart and keep parenting with understanding. Navigating Hard Conversations With Your Teen HIC Cycle Breaker Facebook Group Dr. Ann-Louise Lockhart

Pediatric psychologist and parent coach Dr. Ann-Louise Lockhart talks about trauma and generational cycles, and offers ideas for why and how to break harmful cycles to help children and families heal.For more info, visit: https://tiltparenting.com/session289Support the show

Dr. Lockhart is a West Indian woman, a wife of 23 years, a mom of 2 kids and has over 16 yearsof experience as a pediatric psychologist. She serves as a parent coach for parents who have kids with behavioral and emotionalregulation concerns, those diagnosed with ADHD and anxiety, as well as kids who are highlysensitive. She focuses on helping parents adjust their mindset about parenting, so they canparent with purpose, grace, and intentionality.Dr. Lockhart has spoken nationally at schools, conferences, online podcasts, summits, andcorporate workshops for topics about ADHD, anxiety, executive functioning, emotionaldysregulation, and racism.She has been interviewed and quoted in multiple online and print publications, including theNew York Times, New York Post, Pure Wow, MSN, Fatherly, Essence, HuffPost, San AntonioMagazine, Veronica Beard, Parents Magazine, and Therapy for Black Girls podcast. She is aFreelance Writer for PBS Kids for Parents, PureWow, and a Contributor for The GottmanInstitute. Dr. Lockhart also serves as a Board Member for the Verywell Review Board.Support the show

Parenting - it's a frustrating, challenging, meaning-filled, anger-inducing, button-pushing, joyful, keeps-you-on-your-toes kind of an activity. In one day of my parenting career, I had the nanny crash my car, my one-year-old daughter had a febrile seizure and my youngest son got into a locked medicine cabinet and drank a bottle of Benadryl. It's rough. Join me in this lively conversation with Dr. Ann-Louise Lockhart, a psychologist and parenting coach, to discuss the best tools to parent positively (or at least calmly). Topics Covered:8:45 - Post-traumatic growth vs. post-traumatic stress 9:55 - The one question to ask yourself to move from post-traumatic stress TO post-traumatic growth 11:35 - How trauma makes us (wrongly) think that we have had our life's fill of unfairness and life should be easy now12:30 - Why people believe life SHOULD be fair and how that belief hurts our resiliency 13:40 - Parenting is hard and an increasing challenge the older your children get. 14:30 - How your parenting style needs to change based on your child's age. And different children require different parenting styles. 17:00 - How to deal with a teenager who is making poor choices as the parent. 18:10 - Do NOT take your children's behaviors personally!  Dr Ann-Louise Lockhart is a Pediatric psychologist, parent coach, author, and business owner of a thriving practice in San Antonio, Texas—A New Day Pediatric Psychology, PLLC. She is board-certified in clinical child and adolescent psychology. And she is a highly sought-after speaker and writer on multiple platforms speaking on parenting, childhood diagnoses, executive functioning, and racism.For more info, visit A New Day Pediatric Psychology.If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

Did you know there are 4 communication habits that ruin relationships? Criticism, contempt, defensiveness, and stonewalling. We often engage in these without knowing. Dr. Ann-Louise Lockhart is a pediatric specialist, a writer for The Gottman Institute, a parenting coach, and our guest this week on family360. She describes each habit and the antidotes to their ruinous reign in our relationships.

Today's Topic: We noticed in our work with clients that there is a wide variety of dog parenting styles, whether it's those that are characterized by rules, obedience and punishment, or those that are more neglectful and uninvolved in nature, and everything in between. So it got us wondering where these dog parenting styles came from, whether it was from our parents, our culture, our race, our religion, our background, our life experience, or something else entirely. Unfortunately, there isn't a lot of information related to dog parenting styles, but we did notice an eerie similarity to child parenting styles. That's why we invited pediatric psychologist, parent coach, and the owner of A New Day Pediatric Psychology, PLLC., Dr. Ann-Louise Lockhart, to the pod, to see if there are any insights we could glean from her understanding of the different types of child parenting styles, and their effects, but also where they came from. Guest Bio: Dr. Ann-Louise Lockhart is the President and Owner of A New Day Pediatric Psychology, PLLC. She received her doctorate in 2006 from the Arizona School of Professional Psychology. She started her practice in January 2016 after practicing in military clinics and hospitals for 10 years. She is passionate about what she does. She cares about people and wants the best for them in their lives. She has an easy-going, but direct style, and believes people do best when they feel heard and have supportive people in their lives. She really loves helping parents better understand and connect with their children in order to transform the parent-child relationship.  She was born and raised on the island of St. Croix in the U.S. Virgin Islands. She loves movies, fashion, and food. She has been married for 23 years and has two kids (ages 9 and 11).Connect With Dr. Ann-Louise Lockhart:Website: https://www.anewdaysa.com/Instagram: https://www.instagram.com/dr.annlouise.lockhartOther Links:4 Types of Parenting Styles and Their Effects on Kids: https://www.verywellfamily.com/types-of-parenting-styles-1095045

Introducing Everyday Feels: A Kids Podcast About Emotions. Hosted by Nakita Simpson and Dr. Ann-Louise Lockhart, each episode starts with a memory shared by a listener and follows an exploration of why we feel the things we feel.Subscribe to Everyday Feels wherever podcasts are found, or by visiting akidsco.com.  

You can find more resources from Dr. Ann Louise Lockhart at https://www.anewdaysa.com/meet-the-teamGet access to 1 on 1 coaching at  http://www.patreon.com/mrchazz

Have you ever been on your way out the door, and then one of your kids flopped on the ground like a fish, because they wanted a different color backpack? Or put a well-fed and properly hydrated preschooler to bed only to have them come out of their room 5 minutes later and ask for a drink? These moments can be frustrating, but a lot of times, it's the moving from one thing to another that actually drives the child's behaviour. Dr. Ann-Louise Lockhart is a pediatric psychologist specializing in helping people with medical issues find alternative treatments. She is going to help us unpack why change can be so hard to deal with and how we can make it easier. Show Notes: https://bit.ly/38bavtU

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: Live and Love with Joyful CourageJoyful Courage for Parents of Teens :::: This week's guest is Dr. Ann-Louise Lockhart.  Dr. Lockhart is a pediatric psychologist and board-certified in clinical child and adolescent psychology. You may know her from her amazing content and reels she puts out daily on Instagram. Dr. Ann-Louise Lockhart is passionate about serving families in her local community in the state of Texas and beyond.  Takeaways from the show: How ADHD shows up in the teen years ADHD in boys vs. girls Rejection sensitive dysphoria Diagnosis of ADHD Task initiation Choose the relationship with your teen Openings for talking about tools and strategies Resources from Ann-Louise: Ebook | Dr. Becky Bailey | Rebecca Bransetter | Instagram | FaceBook | Website See you next week!! :) :::: Join the Email List!! Sign up for the Joyful Courage Email list now and enjoy 7 Tips for Connecting with your Teens. I will share with you 7 tips over 7 days that, if you put them into practice, WILL make a difference in your relationship with your kids. Each day you will get an ACTION step and BONUS step if you are feeling like an overachiever. Head to www.joyfulcourage.com/email. Sign up and stay more connected!! :::: Living Joyful Courage Membership for Moms of Tweens and Teens  I am so excited to let you know that JULY enrollment is open for the Living Joyful Courage Membership program. Each quarter members get: A 30 minute one on one call with me Twice monthly group calls A private book club A content rich webinar A virtual retreat Ongoing support and connection in out community space PLUS access to all past teen summits during your time in the membership…. This is a group for moms of tweens and teens. Moms who are looking for that extra layer of growing and learning around showing up through the twists and turns of adolescence. Here's what some of the mamas are saying: “It is great to know that I have a place to go when I'm really struggling with parenting. I feel more hope having this group.” “I don't feel as alone, it's so nice to communicate with so many Mom's who have an idea of what I'm experiencing. I've never felt supported in my parenting journey before and you help me feel supported, thank you Casey! I love the community space. It's so helpful to be able to reach out for support when I'm experiencing a parenting challenge and to be able to support other Moms who need support too.” The membership doors will be open through the month of July!! Go to joyfulcourage.com/ljc to get signed up. :::: Teaching Parenting The Positive Discipline Way Teaching Parenting The Positive Discipline Way is a 6 session online workshop  designed to support participants in learning all they need to teach the Parenting the Positive Discipline Way curriculum.  Developed by Lynn Lott and Jane Nelsen, this program provides a step-by-step approach to starting and leading experientially based parenting groups and classes. This curriculum can stand alone or can offer significant enhancement to other parenting programs; it emphasizes experiential activities that reach the heart to inspire deeper understanding and change. Sign up now at www.joyfulcourage.com/teachparents The six sessions start Monday, August 23rd and run Mondays and Wednesdays for three weeks from 5-7:30pm PDT Early bird pricing is good through July 23rd. ::::: The Book, The Coaching Joyful Courage is so much more than a podcast! I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. READ THE BOOK - Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book CONSIDER ONE ON ONE COACHING - The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → http://www.joyfulcourage.com/jccoaching ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows you how to subscribe with your iPhone!

Today's guest is Dr. Ann-Louise T. Lockhart, PsyD, ABPP, a pediatric psychologist and parent coach with over 15 years experience in working with families and parents. She is the President/Owner of A New Day Pediatric Psychology in San Antonio, TX. In addition to being a wife and a mom, she's also very good at making reels on Instagram. (You should follow her.) This conversation is PACKED with great intel for parents. Susannah and Dr. Lockhart discuss "parent regulation" or "co-regulation" - a concept centered on the significance of managing your own emotions as a parent and then helping your kid do the same. If you've ever wondered why you yelled at your kid yesterday for no apparent reason (who hasn't?!), Dr. Lockhart helps us work through recognizing a triggering event, better understanding developmental stages, and reminding us that parenting is hard work - as most worthwhile things are. Dr. Lockhart's insight is a 45-minute incredible investment into your parenthood journey this week - you'll walk away with some great tools, some tips, and a whole lot of hope! Resources Mentioned in this Episode: Website: www.anewdaysa.com Instagram: https://www.instagram.com/dr.annlouise.lockhart/ YouTube: https://www.youtube.com/channel/UCFQ6vJ7rhl_tos1_udGKVQA Courses: https://coursecraft.net/users/dbZx Connect with Us! Connect with Susannah: Instagram The 5 to 8 Shift Podcast Community on Facebook The 5 to 8 Shift Website The 5 to 8 Shift Instagram --- Send in a voice message: https://anchor.fm/susannah-mcmonagle/message

Today's guest is Dr. Ann-Louise T. Lockhart, PsyD, ABPP, a pediatric psychologist and parent coach with over 15 years experience in working with families and parents. She is the President/Owner of A New Day Pediatric Psychology in San Antonio, TX. In addition to being a wife and a mom, she's also very good at making reels on Instagram. (You should follow her.) This conversation is PACKED with great intel for parents. Susannah and Dr. Lockhart discuss "parent regulation" or "co-regulation" - a concept centered on the significance of managing your own emotions as a parent and then helping your kid do the same. If you've ever wondered why you yelled at your kid yesterday for no apparent reason (who hasn't?!), Dr. Lockhart helps us work through recognizing a triggering event, better understanding developmental stages, and reminding us that parenting is hard work - as most worthwhile things are. Dr. Lockhart's insight is a 45-minute incredible investment into your parenthood journey this week - you'll walk away with some great tools, some tips, and a whole lot of hope! Resources Mentioned in this Episode: Website: www.anewdaysa.com Instagram: https://www.instagram.com/dr.annlouise.lockhart/ YouTube: https://www.youtube.com/channel/UCFQ6vJ7rhl_tos1_udGKVQA Courses: https://coursecraft.net/users/dbZx Connect with Us! Connect with Susannah: Instagram The 5 to 8 Shift Podcast Community on Facebook The 5 to 8 Shift Website The 5 to 8 Shift Instagram --- Send in a voice message: https://anchor.fm/susannah-mcmonagle/message

Hailing from the small beautiful island of St. Croix in the U.S. Virgin Islands, Dr. Anne-Louise Lockhart is pediatric psychologist, author, parent coach speaker and business owner of a thriving practice in San Antonio, TX: A New Day Pediatric Psychology, PLLC. She is Board Certified in Clinical Child, and Adolescent Psychology.In this episode Kerry-Ann and Chris chat with Dr. Ann Louise Lockhart about parenting during a pandemic and how important it is, especially for West African and Caribbean people, to intentionally parent their children based on this generation and the times we are living in today.Dr. Lockhart  spoke to encouraging our children to have a voice, the importance of developing emotional intelligence and the ability to problem solve. Connect with Dr. Lockhart - Instagram | Facebook | LinkedinConnect with @carryonfriends - Twitter | Instagram | FacebookConnect with Chris Williams - Twitter | Instagram | LinkedinEnjoyed the show?  Please remember to leave a rating and review in Apple Podcasts. A Breadfruit Media Production: Twitter Support the show (http://glow.fm/carryonfriends)

Becoming a parent often brings a lot of experiences from our own childhood to the surface. Patterns of interacting and engaging within a family system can be passed down through generations. Sometimes this includes special and meaningful family traditions and ways of connecting, but other times this can include unhealthy dynamics and patterns. For many of us, we don't have a choice of what we are exposed to as children, but in this week's episode I am talking with my good friend and fellow therapist Dr. Ann-Louise Lockhart about how we can make the brave decision to break old parenting patterns when we are adults with our own families. In this episode we talk about exploring these patterns, identifying your triggers, and taking meaningful steps to break toxic dynamics that you want to stop with your generation. Dr. Ann-Louise is a Pediatric psychologist, parent coach, author, and business owner of a thriving practice in San Antonio, TX. You can learn more from her and follow on Instagram at @dr.annlouise.lockhart where she has links to her website, courses, and services. --- Looking for more support in preparing your family for postpartum or thriving in that first year with baby with video lessons on topics such as communication and boundaries? Click here to learn more about Prepared Postpartum and Flourish in the First Year.

Becoming a parent often brings a lot of experiences from our own childhood to the surface. Patterns of interacting and engaging within a family system can be passed down through generations. Sometimes this includes special and meaningful family traditions and ways of connecting, but other times this can include unhealthy dynamics and patterns. For many of us, we don't have a choice of what we are exposed to as children, but in this week's episode I am talking with my good friend and fellow therapist Dr. Ann-Louise Lockhart about how we can make the brave decision to break old parenting patterns when we are adults with our own families. In this episode we talk about exploring these patterns, identifying your triggers, and taking meaningful steps to break toxic dynamics that you want to stop with your generation. Dr. Ann-Louise is a Pediatric psychologist, parent coach, author, and business owner of a thriving practice in San Antonio, TX. You can learn more from her and follow on Instagram at @dr.annlouise.lockhart where she has links to her website, courses, and services. --- Looking for more support in preparing your family for postpartum or thriving in that first year with baby with video lessons on topics such as communication and boundaries? Click here to learn more about Prepared Postpartum and Flourish in the First Year.

Go tohttp://www.patreon.com/mrchazz to join the conversationFollow her Instagram https://www.instagram.com/dr.annlouise.lockhart/

Our automatic response to our child acting out or having a tantrum might be to yell. Then, we fall into a cycle of guilt and tell ourselves that we won't do it again. Hello spilled milk and cue yelling! Sound familiar? There are ways to work on ourselves to help regulate our own emotions and according to research, regulating ourselves is one of the best ways to help our children learn to regulate their own emotions. Today, I am speaking with Dr. Ann-Louise Lockhart about emotion regulation. She offers you tons of advice and techniques you can start applying today! My favorite is visualization using our senses. If you are enjoying this podcast, please rate it and leave a review on iTunes. To continue the conversation, you can join us on Monday nights for our free parenting support group or join our membership to get the replay links along Parenting Toolkits to guide you. www.curiousneuron.com@curious_neuron on Instagram 

Dr. Ann-Louise Lockhart, pediatric psychologist and parent coach, comes on to share her personal story of being Black in America. After moving to the United States from St. Croix for college, Dr. Ann-Louise Lockhart shares her experience with microaggressions and racism.  She shares valuable suggestions for parents who seek to raise race conscious children and for those seeking a path to allyship. Dr. Ann-Louise Lockhart is a pediatric psychologist, parent coach, and the business owner of A New Day Pediatric Psychology in San Antonio, Texas. She was born and raised on the island of St. Croix in the U.S. Virgin Islands in the Caribbean. She has lived in Buffalo (NY), Indiana, Ohio, California, Arizona, and now Texas. She has lived and experienced a wide variety of cultural and geographic perspectives within the United States and in the Caribbean. She has a doctorate in clinical psychology and is board certified in clinical child and adolescent psychology. She has been married for 21 years and has two children, ages 10 and 7. Visit her website: http://www.anewdaysa.com/ Dr. Lockhart's course on Racism, Prejudice, and Microaggressions: https://www.renewedvisiontraining.com/courses/understanding-racism-prejudice-and-microaggressions/   Visit her Instagram-- https://www.instagram.com/dr.annlouise.lockhart/   Sign up for her newsletter: https://www.anewdaysa.com/newsletters   Some freebies and downloads: https://www.anewdaysa.com/free-downloads A Kids Book About Racism: https://bit.ly/3eeHO0f  Use Coupon Code: Lockhart_Kids   The content on The Mindful Corner Podcast should not be taken as medical advice. The content here is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions. If you enjoyed this episode, please consider leaving an honest rating and review. Want to share your story or know someone who does? Email us at: themindfulcornerpodcast@gmail.com Business inquiries: derikavelez@gmail.com Make sure to follow The Mindful Corner's Instagram Page & submit your questions for the next Ask the Expert series: https://www.instagram.com/themindfulcorner/

Dr. Ann-Louise T. Lockhart, PsyD, ABPP is the proud owner of A New Day Pediatric Psychology in San Antonio, Texas. Originally from St. Croix in the U.S. Virgin Islands, Dr. Lockhart considers herself a "dual-citizen" of Texas and the Caribbean. She loves movies, fashion, and food. In her words: "I am passionate about what I do. I care about people and want the best for them in their lives.Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-MosesConnect with Dr. Ann-Louise Lockhart here!Instagram: @dr.annlouise.lockhartFacebook: @dr.annlouise.lockhartLinkedIn: https://www.linkedin.com/in/drlockhartConnect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastYoutube: BrittneyMosesFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.